Fired Up Body Series - Vol 3 - Sculpted Back.
Paul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.
*William O'Brien MSc, PGCert, BSc(Hons), CertNatSci
Bodybuilding and health & fitness expert, international author and writer of numerous articles
Competitive bodybuilder 1993-1994
Latham's West Coast ...
Disappear Without Trace, Find Food, Build Shelter, Filter Water And Start A Fire In The Deepest Wilderness
Download This Great Book Today! Available To Read On Your Computer, MAC, Smartphone, Kindle Reader, iPad, or Tablet!
The Earth is huge and never more so than when you find yourself isolated from your companions and lost. This is a particularly dangerous and surprisingly common occurrence in the deepest wilderness areas around the world. Of course, some people choose to disappear for days or even weeks at a time ...
A review of Air Guns which have served the youth of America with pride and distinction. Some have been in service for a century, while other are new on the scene. But all are essential for the purpose of introducing the youth of America to sound, basic firearms instructions while providing endless hours of safe entertainment for those of us who will never outgrow the Air Gun Years. And a close look at the airguns which show promise of preserving the legacy of America's Western Culture.
This is a comprehensive guide to training for and completing your first triathlon. It will take you through transitions, training, race day, and help you decide which products and gear is best for you. It's a quick read with everything you need to know and be comfortable for your race.
If you're ready to get that perfect body - and you're willing to work for it, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.
Are you envious of those manly bodies you see on TV or in magazines? You know... (whether you'll admit it or not)... the 'Hollywood Hunk' type? Do you wish you could get that same perfect physique?
Well I've got some good news for you. Forget about taking steriods, and don't even think of going under the knife. There's a much better way. The perfect body you've been ...
Ping Pong Face is a lively story about a five-year-old boy who doesn't have much patience. He protests if he doesn't get things right after a couple of trials. But the little complainer is also a smart bargainer who agrees to focus hard while working toward a goal. Aimed at children ages four to eight, Ping Pong Face teaches kids that if they set their hearts on something and try their best, they can succeed if they don't give up too soon!
Genre: Sports & Outdoors
/ Length: 48 Pages (14,749 KB) / Lending: Not Enabled / Added: Mar 28th, 2020
An amiable group of Scottish sailors introduce Ennin to the pleasures of golf and whiskey...
Meanwhile, the priest of a Chinese Zen temple discovers an appalling act of desecration...
Surely nothing can connect these two things together... ?
This is the 44th Ennin Mystery.
'In the tradition of Holmes and Watson, transferred to Japan... Historical setting and cultural background are excellently researched... ' D. Werdin
'The greatest of Japan's detectives, Ennin, and of course his trusted servant and chronicler Kukai... Full of ...