Would you like to lose weight with the healthier diet ever existed?
The Mediterranean diet is based on the traditional eating habits from countries that surround the Mediterranean Sea, such as Greece, Italy, and Spain, and it encourages the consumption of fresh, seasonal, and local foods.
It is not a single prescribed diet, but a general food-based eating pattern, which is marked by local and cultural differences throughout the Mediterranean region.
To start this type of diet to lose weight you'll need a guide like:
"Mediterranean Diet for Weight Loss: The Complete Guide to Slim Down Your Body in a Healthy Way Suitable for Everyone. 14 Days Meal Plan with Easy and Fast Recipes. Get Tips & Tricks for Your Success." by Julene Dash.
Here is only a little preview of what you'll find in "Mediterranean Diet for Weigh Loss":
the history of Mediterranean Diet and how it was discovered to be better for our health
the shopping list of what you should be buying and consuming ...
If you know HTML and/or CSS and want to take your skills to the next level, or even if you are a complete web novice, you really need to learn PHP. Not only is it available free either pre-installed or ready-to-install on almost all web servers, it's also extremely fast and flexible too.
Discover Your Unique Talent While Dissolving Self-Criticism
So many of us are victims of self-critical chatter. We give ourselves a hard time about our appearance, our choices, our actions, and compare ourselves to others. These conversations in our head dull us, and stop us from doing what we are designed to do.
Goodbye Self-Critical, Hello Self-Thrilled! weaves a charming modern-day fable of new archetypal characters in real-life situations that help you discover your unique talent while slowly dissolving self-criticism.
Agatha, the young protagonist, enters this world radiating with delight in her exuberant unique self. Then it all changes. Through Agatha's story, she wants to heal her damaged spirit from a learning disability, hurt, obesity, and the challenges of her marriage and motherhood. Tellaga shows her how.
These new marvelous characters are presented with humor, sharp observation and compassion using real-life situations to help you discover your unique talent and ...
Don Quixote has become so entranced by reading chivalric romances, that he determines to become a knight-errant himself. In the company of his faithful squire, Sancho Panza, his exploits blossom in all sorts of wonderful ways. While Quixote's fancy often leads him astray -- he tilts at windmills, imagining them to be giants -- Sancho acquires cunning and a certain sagacity. Sane madman and wise fool, they roam the world together, and together they have haunted readers' imaginations for nearly four hundred years.
With its experimental form and literary playfulness, Don Quixote generally has been recognized as the first modern novel. The book has had enormous influence on a host of writers, from Fielding and Sterne to Flaubert, Dickens, Melville, and Faulkner, who reread it once a year, "just as some people read the Bible."
Only Shakespeare comes close to Cervantes' genius. -- Harold Bloom
The highest creation of genius has been achieved by Shakespeare and Cervantes, almost alone. -- ...
Genre: Humor & Entertainment Length: 402 Pages (1,573 KB) Lending: Not Enabled Added: Jul 6th, 2020
Meet Alex, a thoroughly confused young girl living in 1960's Yorkshire. She spends her days stuck between a mother with permanent PMS and a desire to create a spectacle wherever she goes and a father determined to blend into the background and avoid being noticed at all costs.
When you add to the mix strange childhood friends, sadistic teachers, haircuts from hell and events that had to be lived to be believed and it makes for some amusing reading. If you remember sitting in tin baths in front of the fire, outside toilets in freezing backyards and doing PE in your knickers then this book might bring back a few memories and make you smile.
"Our first term at Junior School saw the whole class caught up in a sex scandal. Not that any of us realised it, we were all still as clueless as each other."
"We were very excited to be at the City Hall, as for the first time we wouldn't be dancing in our underwear."
"Me and Johnny went everywhere together, we were like Forest Gump and Jenny, ...
AS MANY SECRETS AS PILES OF STUFF --
MURDER IN A HOARDER'S HAVEN...
The phrase "hostess with the mostest" takes on a whole new meaning when crafty amateur sleuth Kiki Lowenstein finds herself stuck in the middle of a hoarder's crime scene in the third installment of the Joanna Slan's cozy mystery series. But proceed with caution: this one's as littered with surprises as it is clutter.
Scrapbook maven Kiki happens to be a card-carrying Episcopalian -- but she respects the power of intuition. So when she has a "bad feeling" en route to Marla Lever's house for a scrapbooking crop, she heeds her instincts. Something is definitely very wrong. Marla's nowhere to be seen, although her car's in the garage -- buried under a heap of garbage and lawn furniture. Tip of the iceberg, sadly. Because the potential horror of scrapbooking in a hoarder's paradise pales in comparison to the body the cops find in Marla's freezer.
Marla's nearly dead herself -- passed out from heat stroke, no thanks ...
Your Easy to Follow Bitcoin Guide
Let me show you just how easy it is for you to get into the digital revolution of Bitcoin. Whether you want to (1) know all about Bitcoin (2) know all the best ways to acquire and manage Bitcoin, or (3) you just want to know how to Use Bitcoin to Your advantage, this book will give you all you need to know in this easy to follow guide.
Get excited, because you are about to learn just how powerful and useful Bitcoin can be to you and your lifestyle. There is no need for a degree or special training when it comes to Bitcoin. All you need is the right information, the right mindset, and the right support. I will easily help you with all of these!
What is Bitcoin?
Bitcoin is the first and the most well known cryptocurrency on the market that offers you a dazzling array of powerful options. As the first and most well known cryptocurrency, it currently holds the powerful advantage of being a Category King. A category king can occur if a product comes ...
'My autistic fight song' is a memoir that follows Rosie Weldon's journey from a college drop out as she tries to achieve her dream of being a qualified accountant. With the odds stacked against her and the stakes high, she refuses to give up on her dream.
Of two things Rosie was sure. First, she wanted to be an accountant. Second, she was destined to be alone. But when life threw at her an autism diagnosis and a mystery girl, she was left asking: who would employ her and was she capable of falling in love?
'My autistic fight song' is an honest and raw account of facing life as the underdog. When everyone around her doubts if she can, can she prove them wrong?
'My autistic fight song' sees Rosie face high school, sexuality, relationships, mental illness, education and work life.
Order your copy today to step into Rosie's journey and get a first-hand experience of autism and mental illness as she fights for her dream.
'My autistic fight song' is intense and dramatic, yet ...
Love MINECRAFT? **Over 80,000 words of kid-friendly fun!**
This high-quality fan fiction fantasy diary book BOX SET is for kids, teens, and nerdy grown-ups who love to read epic stories about their favorite game!
All FOUR "Teenage Zombie Villager" Minecraft Diary Books in ONE!!!
Box Set - Book 1
Devdan wasn't your typical teenager.
He was a Minecraft villager.
And he was a zombie.
He spent his days and nights doing zombie stuff.
The zombie Devdan couldn't even remember his name anymore, that is, until he was visited by the pet cat he had when he was alive. Now, along with Skeleton Steve's help, Devdan sets out with his long-lost kitty to remember who he is and find his village home. But how will he find the way? And what will he do if he gets there? Will Devdan be destined to roam the Minecraft world as a zombie villager forever?
Box Set - Book 2
Help with the 'Zombie Problem'
Now that Devdan has found his way home and remembers who he is, the teenage zombie villager is ...
Would you like to be able to join a diet that helps you lose weight and keeps you healthy at the same time? How about one that lowers blood pressure, which could help you avoid heart complications later in life?
This isn't to sound scary, but more to bring awareness that there are diets out there that can help you with longevity and overall health in life. The DASH diet (Dietary Approaches to Stop Hypertension) is a diet based on clinical investigations. The goal of this diet, along with research, is to reduce hypertension (also known as abnormally high blood pressure) and lower the chances of heart and cardiovascular complications in life.
What makes this book different from others?
This book is a comprehensive guide toward getting started with the DASH diet, its benefits and how it empowers you to take control of your health in a non-restrictive fashion. With some diets and books, people may feel overwhelmed and may also feel like they're not being supplied with the proper ...
As a kid with a working mom, I was practically brought up on slow cooked food. I'm not complaining, I probably had the most delicious childhood in the whole world. I loved my mom's recipes so much that I decided to become a professional cook, and the Crockpot will always have a special spot in my heart. All slow cooker recipes have one thing on their side: TIME!! Normally cooked foods cannot compare to slow cooked foods when it comes to flavor and texture.
Of all the recipes my mother passed down to me, the chicken recipes were one of my favorites. That's why I want to dedicate a whole book to Slow Cooker Chicken Recipes. Pretty much every chicken recipe you can think of can be cooked using the slow cooker, and this book is the written proof of this fact. After trying out these recipes, you will not want to go back to conventional chicken recipes, EVER!!
Do miracles really happen, can fairytales come true, is love for real, and how does God fit into the equation? In 1967 during the turmoil of the Vietnam war and the civil rights movement, fourteen-year-old Connie had been thrust into a world of her own turbulence. Being stripped away from her parents, home, friends, and even her clothes. She finds herself wrapped in a towel, her hair dripping, listening to the long deep gulps of the drain swallowing the remnants of her old life. It is in losing everything that the miracle of The Promise comes back into view for Connie. One part of The Promise is that God will never leave her. The other part is about making fairytales come true, finding love, and creating the life she longs for. She held onto her dreams with the encouragement of God and the quirky friendship they shared.
The 5-Ingredient Keto Instant Pot Cookbook!
Do you want to live a healthier and happier life?
Do you want to cook quick, tasty and cheap healthy meals?
In this cookbook you will learn:
Dr. Sally Salt brings her highly acclaimed 5-ingredient or less ketogenic instant pot recipes to your kitchen! The ketogenic diet has taken the world by storm in recent years because it offers many scientifically proven health benefits for you and your family to live a healthier and happier lifestyle. In fact, Sally cured herself of type II diabetes by following her tailored keto diet plan!
In this cookbook, you will learn:
• All the steps you need to start cooking with Instant Pot
• How to take care of your Instant Pot
• How to cook budget friendly family meals!
• The most popular 5-ingredients or less ketogenic recipes
Buy now to start cooking amazing ketogenic meals for you and your family!
Have you ever felt pressed for time and had too much to do that you were unable to accomplish everything? Perhaps you felt crushed under the weight of the burden of expectations of people in your family, at work, or in your friendship circle and you were unsure of what to do. With all these situations, time management is key to the success of your endeavors.
Time Management is something that comes easy for a few and is quite hard for all the rest of us. Not every one of us is a Type A or J on the Myers-Brigg with the organizational skills to get things done quickly and expediently. Most of us need some help in this area by getting us to where we need to be. We need to have a guide to help us reach our goals, and we need someone or something to lead us there. That is where this book comes in. We're going to tell you all about time management.
In this book, you will discover what time management is, how you can be a better manager of your time, how you can plan your daily ...
EAT YOUR WAY INTO BALANCE.
Being overweight, unhappy or physically in pain are CLUES about which of your CHAKRAS, the energy centers in your body, are out-of-balance.
• Part I provides secrets to remove the stressors that sabotage your health and your waistline.
• Part II offers a quiz as to which of your chakras are most stressed, and the foods and activities to add in to optimize how you look and feel.
Learn how to quickly increase your energy, reach your optimal body weight,and be happier and healthier by using chakra healing foods,stress-busting techniques, yoga, meditation and mindfulness... start THE CHAKRA ENERGY DIET today.
Stunning Portrait Photography - Posing and Lighting
This e-book is everything you need to know to COMPLETELY MASTER portrait photography! PLUS it is easy to read, easy to understand and so well illustrated that even the greenest of rookies will see immediate improvement in their portraiture!
Here's the Table Of Contents... Look at everything that is covered!
? Arms - Elongating And Foreshortening
? The Plane!
? The 4 Positions Of The Upper Arm
? The Forearm "Trap!"
? The Hand - Bold and Tapered Poses
? Bold Hand Poses - Masculine
? Tapered Hand Poses - Feminine
? Eleven Ways To Pose The Hands!
? Use A Prop
? On The Chin
? At The Lapel Or Neckline
? On The Hip
? On The Opposite Arm
? On Top Of - Or Behind - The Head
? At The Waistline
? In The Pocket
? At The Side
? On The Lap Or The Knee
? Leaning On An Object
? The Head And Shoulders Portrait
? Positioning The Head
? Full Face
? Three Quarter Head
? Directing The Model
? The Horizontal Turn
? Vertical ...
First published in 1818, Persuasion was Jane Austen's last work. Its mellow character and autumnal tone have long made it a favorite with Austen readers. Set in Somersetshire and Bath, the novel revolves around the lives and love affair of Sir Walter Elliot, his daughters Elizabeth, Anne, and Mary, and various in-laws, friends, suitors, and other characters, In Anne Elliot, the author created perhaps her sweetest, most appealing heroine.
At the center of the novel is Anne's thwarted romance with Captain Frederick Wentworth, a navy man Anne met and fell in love with when she was 19. At the time, Wentworth was deemed an unsuitable match and Anne was forced to break off the relationship. Eight years later, however, they meet again. By this time Captain Wentworth has made his fortune in the navy and is an attractive "catch." However, Anne is now uncertain about his feelings for her. But after various twists and turns of fortune, the novel ends on a happy note.
In Persuasion, as in such ...
Genre: Humor & Entertainment Length: 195 Pages (697 KB) Lending: Not Enabled Added: Jul 6th, 2020
Are You Ready To Learn JSON Easily?
This book contains the steps, strategies, and techniques you need to learn, explore, and use JSON, the preferred and standard data format of the web. It was conceptualized and developed to provide beginners and web developers a comprehensive training that will help them master JSON in as short as one day.
JSON facilitates data transfer between a server and a web application. The JSON format is used to serialize and transmit structured data over the internet. Its simplicity and flexibility allows it to be used across applications, programming languages, and framework.
JSON is a lightweight text-only format that can be easily transferred to and from a server. While it is strongly associated with ...
Dreams, wishes, goals, hopes, ambitions -- can a "regular" person ever achieve them?
Consider this case: a young stage actor from the Midwest goes to Hollywood to break into movies. A year and a half later, he finally lands his first role playing a bellhop. But as soon as he delivers his line, a powerful studio producer takes him aside and yells, "You ain't got it, kid. You ain't got it!"
Some would take this as a sign and give up. Not this young man. He marches forward and works hard to reach his dream, doing carpentry on the side to pay the bills.
His persistence pays off when, ten years later, he gets a game-changing part: Han Solo in Star Wars.
You'll find the rest of Harrison Ford's incredible story in Dream It Do It, along with inspiring true tales about other successful dream achievers including Maya Angelou, Bill Nye the Science Guy, and Gloria Estefan.
Read about people who've overcome personal obstacles to reach their dreams, including the amputee who becomes a ...
In the UK it is is said that 1 in 4 people has a mental health problem. This means that 3 in 4 don't. This is simply not true. We all have our screw ups. Maybe what we should say is that 1 in 4 people is currently experiencing some kind of mental health problem that is getting in the way of their day-to-day lives.
In this down-to-earth, jargon-free book, Dawn uses her experience from working with hundreds of clients as a therapist, and from her own abusive childhood, to explore the problems we all experience as adults. She will help you realise that we are all screwed up, and that it doesn't stop you functioning.
She will help you understand where common problems such as depression, anxiety and addictions come from, and give you some approaches to overcome them.
If you have a problem with a car, you get a mechanic to help you.
If you have a problem with a muscle, you go to a physiotherapist.
Why is it when you have a problem with your head you assume you should be able to work it ...
Love MINECRAFT? **Over 16,000 words of kid-friendly fun!**
This high-quality fan fiction fantasy diary book is for kids, teens, and nerdy grown-ups who love to read epic stories about their favorite game!
The Sleeping City
Skeleton Steve barely managed to escape the maze of dark and nightmarish tunnels full of Glitch mobs, only to find a mysterious and quiet city of stone, sitting silently in a vast underground cavern! How on Diamodia did this strange city get here? And who built it? And worse yet--the Sleeping City seems to be inhabited only by broken and confused iron golems intent on attacking our hero on sight!
But when Skeleton Steve comes across a lone skeleton warrior named Skonathan, and the odd swordsman refers to our hero as the Skeleton King, the plot thickens! What strange things will Skeleton Steve find in the Sleeping City, and what will he learn about his past and his connection to the mysterious place? And will Skonathan help our hero find what he needs to get back ...
Are you struggling with those extra pounds?
With Keto Diet After 50 You'll Take your Extra Pounds off Quickly, Safely, and Permanently!
The older you get, the more you understand the value of life.
Your metabolic rate slows down, and you start having weight loss problems. Your bone and muscle health is decreasing, so If you're over 50, you need to start thinking about your health.
Keto Diet After 50 is the lifeline that can prevent your body and mind from aging, as well as make you feel healthier and energetic!
In this book, I will provide you with all the necessary information to transform your health using the keto diet, with specific instructions for people over 50.
Here are some of the many concepts you will discover in this guide:
• THE BASICS OF KETOSIS;
• HEALTH BENEFITS OF KETO DIET FOR WOMEN OVER 50;
• KETO COMPARED TO OTHER DIETS;
• WHAT TO EAT ON THE KETO DIET?;
• 30 DAY KETO MEAL PLAN;
• KETO DELICIOUS RECIPES;
• TIPS AND TRICKS FOR KETO WEIGHT ...
Charlie Tiptree is young, wealthy and jealous of his creature comforts. So why on Earth does he take in Lance Savage, someone he last saw at school twelve years ago and now a distinctly unstable ex-soldier? Is Charlie's altruism going to prove a blessing or a curse? One thing soon becomes apparent; Lance is a catalyst for sudden and dramatic change in Charlie's idle existence.
When Lance's skills prove useful in helping a friend of Charlie's evade justice the pair are asked to 'keep an eye on' the very poor, very beautiful but very unsympathetic Rowena Hepple. Is Charlie actually going to help, or end up making an enemy for life? An unsavoury disaster beckons.
Even whilst embroiled in other dramas, is it possible that Charlie could ever stop kicking himself for his own idiocy, or being scared of Rowena? And, even more unlikely, could Rowena ever stop despising him - and, if so, how could this ever happen? And where does Lance, and everyone else for that matter, fit in?
Now here's ...
Genre: Humor & Entertainment Length: 461 Pages (1,004 KB) Lending: Not Enabled Added: Jul 6th, 2020
Are you having trouble with acid reflux?
Would you like to know how you can address it to better your health as well as resume living your life?
Then, look no further!
The purpose of this book is to help provide you with guidelines, including flexible diets and recipes that are both appetizing and satisfying so that you continue on the path of keeping acid reflux at bay.
How does this book stack up against others?
It provides practical tips, backed with scientific research; on how you can better identify symptoms of acid reflux/GERD (gastroesophageal reflux disease), get treatment from an ideal doctor and how you can manage it at home - so that you're not bound to a doctor or medication.
In this book, you'll uncover:
• What acid reflux is and why it occurs.
• Identifying symptoms that are obvious (and some that may not be so obvious) so that you can better diagnose yourself if you have acid reflux/GERD.
• Frequent causes of heartburn and some quick adjustments that ...
In 1692, the residents in Salem and Ipswich live with stories of witchcraft, religious extremism, and false accusations. Mock trials lead to questionable convictions and speedy executions. Most of the condemned are women, all but one are hung. Others, including two infant children, die in prison.
For Mehitabel Braybrooke, life began as the illegitimate child of a prosperous landowner. Now her stepmother is convinced the girl is a pawn of the Devil. During a time when women have few rights and even fewer allies in the courts, what will become of the falsely accused?
Written for the General Market (G) (I): Contains little or no; sexual dialogue or situations or strong language. May also contain content of an inspirational nature.
'Take off your coat,' said the doctor. I took it off. 'And your dress,' he said. 'It's too dangerous - the folds may catch in the debris and bring the whole thing down.' I took off the dress. 'Fine,' he said shortly. 'It'll have to be head first. We'll hold your thighs. Go down and see if it's possible to give an injection. Can you grip the torch with your teeth?'
Frances Faviell lived in Chelsea before and during the London Blitz, having became a Red Cross volunteer when World War II began. Chelsea was particularly heavily bombed and the author was often in the heart of the action, witnessing or involved in fascinating and horrific events through 1940 and 1941. Her memoir evokes an unforgettable cast, Londoners and refugees alike, caught up together in extraordinary and dangerous times - not forgetting the 'Green Cat', a Chinese statuette, standing on the author's window sill as the home's talismanic protector.
Frances Faviell's memoir is powerful in its blend of humour, tenderness ...
Everything is clearly explained in written lectures packed with examples and figures. You will absolutely find this one of the easiest courses you have ever taken and, once you've completed it, you'll completely understand CSS and CSS 3, and be fully confident of how to use it to make impressive and dynamic web pages.
Starting from the basics of CSS (which experienced uses can skim) the book covers everything you need to know about CSS and CSS3 in 16 easy-to-follow lectures:
Introduction to CSS
The CSS Rules
The CSS Cascade
CSS Fonts & Typography
CSS Color & Position
The CSS Boc Model
Introduction to CSS3
CSS3 Attribute Selectors
CSS3 Box Shadows, Overflow & Columns
CSS3 Colors & ...
Hunter Bond always knew he'd take over Bond Retreat on Amore Island, the island established by his ancestors. He was the only son of an only son for generations, so it was expected he'd be the next in line. Was he tired of being reminded about the island's legacy? Sure. Was he determined to do things his own way? Of course. Was he going to do his part to not tarnish the family reputation? Probably not.
Kayla Rivers always said she had multiple clouds over her head. Gray ones. Ominous ones. Very often black ones. When she saw an ad for a job on Amore Island -- a place where people supposedly found love at first sight -- she should have run in the other direction since she'd never been loved a day in her life. Instead she ran forward hoping and praying for once in her life she'd find happiness rather than disappointment.
Hunter Bond and Kayla Rivers
Drew Bond and Amanda Moore
Mac Bond and Sidney Hollister
Cupid's Quest- Josh Turner and Ruby ...
Squinting from a one-two punch of exhaustion and the eerie faded-brass hue of a desert sun that doesn't take breaks and never seems to want to, I'm trying to decide just how in the hell I ended up here. Here, being Iraq. Cavalry Scout. In the Army for that matter. Perhaps if I thought long and hard enough I could remember. I knew for damn sure that I had no shortage of time to work it out.
My journey started six thousand miles to the west in a place called Ashtabula, Ohio. I had spent the better part of a year at a 3rd shift job in a factory on the far end of town, trying not to lose myself in the mullets and meth of the American Midwest. Then came 9/11. The images of those airplanes slamming into the NYC skyline like lawn darts playing on a constant loop on CNN. The attack had leant me a sense of purpose; I enlisted in the Army. Now here I was two years later, as far from Ashtabula as I could get, squinting in the dust and that godforsaken insane-colored sun.
It all seemed to be ...
A fool-proof plan for beginners to launch a solo private practice with minimal financial investment or risk. We'll be in your back pocket the whole way through, cheering you on and advising you at each step. Our guide is intended for solo licensed clinicians who are just beginning on their private practice journey, including (but not limited to) Mental Health Counselors, Social Workers, Occupational Therapists, Physical Therapists, Speech and Language Pathologists, Psychiatric Nurse Practitioners, Psychiatrists, Psychologists, and Dietitians.
This book will cover topics including naming a practice, registering with the state, obtaining professional liability insurance, NPI and Tax ID numbers, setting up telecommunications, establishing a web presence, billing, and marketing. This book is best for those who are just starting to form a solo practice, and are searching for a concrete guide with steps to follow.
We are a Licensed Mental Health Counselor and a Licensed and Registered ...
Intermittent fasting - the key to healing and beauty!
Do you want a diet that promotes overall healing?
Are you tired of trying different crash diets and fad diets that promise incredible results but fail to deliver?
Are you looking for a diet that is sustainable in the long run?
Do you want to improve your health without making any drastic lifestyle changes?
If yes, then intermittent fasting is the best diet for you.
Intermittent fasting is a simple diet protocol that shifts between periods of fasting and eating. It is quite flexible and can be customized according to your lifestyle needs and requirements. Unlike other crash diets, you don't have to follow any strict dietary protocols. Intermittent fasting promotes weight loss and is sustainable in the long run.
Another great thing about this diet is that you no longer have to count your calories. As long as you stick to the eating schedule, and consume healthy meals, you have nothing to worry about. By making a couple of ...
Children with no identity, come alive during the night
China, a small village, the 1980's.
Ming was an only child born to loving parents during the 'one child per family' regime ,known as the "one child policy",. She was lucky enough to be an only child but many in her village were not!
Second-born children were hidden by their families from the authorities - kept up at night and hidden asleep under their houses during the day.
"Children of the Night" fascinated Ming and she sneaked out to join them. She began staying up at night and playing with her friends until she too, started sleeping during the day.
One night, the authorities raided her village, and brutally removed all the 'identity less' children who were playing outside at night, including Ming, despite her mother's screams that she is an only child. The militia took them to a remote children's house for re-education.
Under harsh conditions of cold, hunger and physical abuse, Ming spends her adolescence there, ...
For the first time in history, eradicating world poverty is within our reach.
Yet around the world, a billion people struggle to live each day on less than many of us pay for bottled water.
In The Life You Can Save, Peter Singer uses ethical arguments, illuminating examples, and case studies of charitable giving to show that our current response to world poverty is not only insufficient but morally indefensible. The Life You Can Save teaches us to be a part of the solution, helping others as we help ourselves.
'A persuasive and inspiring work that will change the way you think about philanthrophy... and shows us we can make a profound difference in the lives of the world's poorest.' - Bill & Melinda Gates
'Mr. Singer is far from the world's only serious thinker on poverty, but with The Life You Can Save he becomes, instantly, its most readable and lapel-grabbing one.' - The New York Times
Mr Singer is a compelling moral voice seeking far more compassion for those who have the ...
In this nineteenth-century nautical memoir, a Harvard man sails around the tip of South America to California -- and returns with this classic tale of adventure.
In 1834, nineteen-year-old Richard Henry Dana left Harvard University to enlist as a deckhand on a brig sailing from Boston to the California coast. For the next two years, he recorded the terrifying storms, awe-inspiring beauty, and dreadful hardships of the journey in a diary he would later expand into this riveting memoir of "the life of a common sailor at sea as it really is."
Dana spares no detail in portraying the wretched conditions he endured and the cruelty of the ship's captain, but he also paints vivid, unforgettable pictures of natural wonders such as icebergs and schools of migrating whales. His descriptions of the missions and presidios of pre-Gold Rush California captured the imagination of the country when the book was first published in 1840, and they serve as valuable historical documentation to this ...
Delicious Superfood Salads for Better Health and Natural Weight Loss!
It is amazing that we are actually surrounded by power foods with surprising qualities. Inexpensive, quick to cook, delicious, and easy to shop, common foods we love and eat regularly have fantastic immunity-boosting, age-defying super-powers.
Superfoods in your backyard not only nourish your body on a very deep level but fight off a range of health disorders and, at the same time, help you stay fit and energetic.
Superfood Salad Recipes: A Clean Eating Cookbook for Easy Weight Loss and Detox contains more than 70 salad recipes which are all prepared with superfood ingredients and are rich in nutrients that you should be eating every day. They are low in calories, fat and carbohydrates, as well as delicious and super healthy!
Interested in stock market but don't know where to start?
Ready to start building wealth for your family?
In this book you will find a simple guide that show you how to use strategies time-tested.
What you will learn:
Through examples that can be understood even by less experienced people, you will learn how to reach financial independence
In this book, among the other you will discover:
Why dividend are the safest way to build wealth
How to guarantee a positive investment return over the long-term
How to improve your investment results
The 50 best companies to invest in
How to reinvest your capital gain
How to get passive income year after year through dividend & interest
How you can use dividends to replace your paycheck in retirement
In this book you will learn how to build wealth, it's not complicated, you have just follow the right strategy.
The book will guide the beginners or experienced investors who have been burned in wrong ...
Are you desperate to Lose Weight and improve your Lifestyle?
Have you tried before but failed because it was the wrong Diet for You?
The Paleo Diet offers You something different that is proven to be Effective!
Losing weight quickly was once the boast of fad diets that more often than not didn't work. Not only that but many were dangerous and counterproductive, often seeing dieters putting back on the weight they lost and more, leading to other health problems. So it's refreshing to have a diet that is designed to imitate the way our ancient ancestors ate.
In this book, Paleo Diet for Beginners: The Secrets of Rapid Weight Loss and a Healthy Lifestyle Using the Paleo Diet, there is plenty of great advice to help you reach your ideal size, with chapters that cover:
✓ How the Paleo Diet works
✓ The reasons it is so successful
✓ The types of foods you can eat
✓ Food to avoid
✓ Shopping tips
✓ The benefits of the Paleo Diet
✓ A range of ...
Wisconsin family physician, Dr. James Damos, knows firsthand what rural practice can contribute to the body of medicine and to the communities they serve.
While most of today's medical students will choose specialized fields of care in a city environment, James Damos bucked the trend. For the past few decades, medical schools have steered their students toward specialization and away from the option of serving as a doctor in a small community. Damos would like to see this changed.
Using real-life examples and illustrations from his own experience practicing in a small town, Dr. Damos provides a glimpse into the exciting challenges these doctors face day to day.
Damos also describes the health challenges his own family has endured, detailing their struggles with childhood cancer and Alzheimer's Disease. These traumatic events and others described in this heartfelt memoir drive home the benefits of a close-knit community.
From the viewpoint of a doctor, a husband and a father, Jim ...
Are you curious about the widely followed Alkaline Diet?
This suggests that eating more of those foods will leave more alkaline products in the body, thus maintaining your alkalinity.
A diet rich in plant foods favors this balance, while meat and dairy products make it difficult, which can lead to acidity in the body. This is an important question, because heartburn promotes osteoporosis or hormonal, immune and metabolic disturbances.
Among its benefits:
• Better kidney health
• Reduces the risk of cancer
• Prevents heart disease
• Improved growth
• Treat back pain
• Prevents osteoporosis:
• Healthy muscles
• Improve the bone structure and makes them stronger (arthritis)
• Help with insomnia
• Help reduce uric acid level (Gout)
Do you want to make an effective diet with delicious and healthy foods, but do not know any recipe?
Boring diets? Don't you know what you can eat? Very complicated food recipes?
The alkaline diet should ...
Author and scriptwriter Alexander Astremsky offers a systematic approach to plot development and screenwriting. He suggests you stop "waiting for inspiration" and use the Story-Flash step-by-step technology instead. He invites you to rev up "the engine of your imagination" so that you can come up with exciting stories and design them easily, professionally and without the "throes of creation."
The book includes such chapters as "Story Development," "Episode Plan," "Character Development," "How to Make the Story as Compelling as Possible," "How to Develop a Great Comedy Plot," etc. It includes over 60 various practical exercises, pictures and diagrams illustrating this step-by-step process.
This book also includes the Story-Flash Game, which you can play by yourself or with others. It is not just an interesting and entertaining game, it is designed to boost your imagination with inspiration and break down the barriers in your mind that prevent you from creating brilliant stories ...
Young English noblewoman, Anne Ayscough, lived during the turbulent times of Henry VIII, when Protestant reformist ideas clashed violently against entrenched Catholicism.
Yet many, especially the wealthy, owned William Tyndale's New Testament, including the household of Sir William Ayscough in Lincolnshire. In her family home, Anne grew in an atmosphere of openness, gleaning new ideas from her brothers who were educated at Cambridge, a hotbed of Protestant ideals.
At the age of fifteen, Anne's life changed drastically. Her older sister Martha, betrothed to a son of a family staunch in the Catholic faith, contracted a fever and died. With the financial arrangements for the marriage already in place, Anne's father ordered her to stand for her dead sister, forcing his daughter to enter a loveless marriage.
England's religious war became Anne's as she clung tight to her own ideals in her husband's house. This eventually brought her into the center of the vicious political and religious ...
No Longer Burned Out On Busy is a women's guide to managing stress and navigating through life transitions with greater ease. The audience will learn practical tips and tricks to: (1) master your mindset and develop emotional resiliency, (2) free yourself from internal and external barriers which keep you burned out on busy using my CARE Approach?, (3) access a state of flow by utilizing The Feminine Freedom Method?, (4) deepen self-trust and intuition, (5) take decisive inspired action, (6) foster deep connections, (7) develop authentic, courageous and self-assured communication skills and more.
Imagine trusting yourself whole-heartedly (even through major life transitions), staying grounded (even during your most challenging times), and remaining self-assured as you pursue your dreams & goals. As a reader, you will go from stressed out to cultivating inner peace, joy, harmony and freedom in work, love and life. You will shift out of feeling isolated and alone to expanding your ...
Hundreds of books tell you how to fight stress. Here is one that explains how to transform it from deadly enemy to life-giving ally. Less Stress Life features Jamie Sussel Turner's signature Less Stress Life Method, her seven Less Stress Life Practices, and includes stories from everyday people who've successfully used her methods to live with more peace and joy. With this unique approach, you will:? Become your own stress detective and examine your stress from all angles ? Stop being emotionally hijacked by people and events ? Discover your stress triggers and learn to choose new responses ? Make stress your most powerful life tool. This book will help you say goodbye to feeling hopelessly stuck, overwhelmed or even sick. You, like the author, will go from crazed to calm!
Writing Devotionals That Stick is a writing guide that shows step-by-step how to write devotionals (a unique genre in the faith-based market) in a way that stays with today's busy, distracted readers.
Leaders, entrepreneurs, students, moms, professionals, Christian writers (or those who want to be), and many others who want to share their experiences with God have learned to write sticky devotionals and meditations by using the principles found in this book. It's a fun and easy-to-use guide packed with examples, writing tips, and "Try This" exercises to help you put the steps into practice right away. Author Kathy Widenhouse shares these principles drawn from 15 years of her experience producing hundreds of devotionals for clients, leaders, and publishers.
In the black hole of excess and wealth that is Los Angeles, Lonnie Herisson's life is about to get weird. Forced to find work after his live-in girlfriend stops paying the bills and moves out of his eyesore of a house, Lonnie takes a job house sitting for a private investigator. When a mysterious man arrives looking to hire someone to keep tabs on his supposedly unfaithful lover, Lonnie sees it as a golden opportunity to make easy money. He pretends to be the investigator and takes the case. The job leads Lonnie into the seedy world of L.A. real estate, where his target, the sexagenarian, chain-smoking nymphomaniac Gertie Elliot, uses a variety of dubious techniques to sell houses. But as he gets deeper into the investigation, he learns that things aren't as obvious as they appeared to be at the beginning, and that Gertie Elliot is actually linked to the surprising, secret origins of one of Hollywood's most cherished films. With this new knowledge in hand, Lonnie must find a way to ...
Do you want to invest in the stock market but do not know where to start?
Do you lack understanding of investment terminology?
Do you want to learnthe basics and information necessaryto create your ownpersonal wealth?
If you do not know to invest but want to, then keep reading
This book is a complete guide for beginners that will take you from not knowing anything about the stock market to making your first trades on the stock exchange.
It will teach you how to simulate your first investment and then transition to Wall Street.
Not knowing stock market terminologywill no longer be an issue.This book will teach you everything you need to know!
Inside this guide you will discover:
The investor mindset
Fundamentals of stock investing
Balance between risk and reward
How to evaluate stocks and minimize risk
How to buy stocks
Investing tips and tricks
How to use the right strategies that will lead ...
Do you want to dehydrate food and retain the maximum nutrition? Are you looking for ways to use dehydrated foods as ingredients in tasty recipes? Wish you could prepare clean foods without excess salt and additives?
This complete dehydrator cookbook is just right for you, whether you stick to a healthy eating, a farmer interested in dehydrating food from the garden or farm, a caring parent, or a camper wishing your food to be carried out and prepared easily.
To "dehydrate" means to draw out moisture and all water content from the food that is being placed in it. This makes the food last longer than they would if they had their moisture, but it doesn't affect other nutrients in any way. You can put a sliced up apple inside the device, and it will still have all of its iron, sugar, fiber, and vitamins. This is the reason why many health-conscious people prefer dehydrated foods rather than cooked meals. The prepared food can be used for up to 2 to 3 years. If you have a surplus of ...
Isabella Melinda Wilson has been squeezed into the music ministry model of her controlling husband's making. Before she can leave him, he leaves her a guilt-ridden widow. Her mother-in-law is no comfort and presses the guilt button at every turn. Isabella flees to her sister's home in search of her own identity and a new beginning.
Dan Sweeney has one goal. Be as normal as possible. After losing a leg, some fingers, and his self-worth, he needs his service dog Brutus to help keep his PTSD at bay. Careerless and clueless about the future, he struggles to put his life back together.
Isabella isn't looking for a new relationship, and Dan feels unworthy of one. Can these two broken people heal into one whole love?
Growing Food God's Way is a compelling biography of accomplished gardener and arborist Paul Gautschi. Known world-wide for his connection with God's world of nature, this authorized work explores the man and his wildly successful garden and orchard... while applying revealed principles to guide our daily lives as well. This is more than a book about gardening, it is a book about life and wisdom.
Home gardeners in 208 countries agree that you can grow better produce with much less cost and less work if you do it God's way.
CAUTION: this book may rock your worldview!