Clean Eating Diet: 100+ Recipes for Weight Maintenance Diet, Wheat Free Diet, Heart Healthy Diet, Whole Foods Diet,Antioxidants & Phytochemicals, ...
by Don Orwell
Price verified one hour ago
How Can You Go Wrong With Clean Foods Superfoods Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer - they're all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!
Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they're full of antioxidants, but you can't live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two ...
Genre: Health, Fitness & Dieting
Length: 404 Pages (5,991 KB)Lending: EnabledAdded: Jul 13th, 2020