Sober Today: The First 30 Days of Sobriety and Recovery, One Woman's Journal in Scenes, Stories, and Songs (Sobriety Now Book 1)
by Rosie Clemens
Price verified 26 minutes ago
This e-book, initially written as a private blog, shared only with a handful of close friends, is more than a personal journal of thoughts and feelings. It is uniquely presented with a daily image and links each day to meaningful music.
Written with honesty, some irreverence and humor, this isn't a guidebook for sobriety, nor a memoir perfectly edited to look appealing, nor a recollection of drunken horror stories. It's a daily journal of hope, vulnerability, and the reality of what exists in the present moments of each day, during a thirty-day time span, in one person's journey to be alcohol free.
For anyone dealing with grief, depression, PTSD, bipolar, or addiction, you may connect with some part of this book. Finding and using the many available tools for healing are difficult tasks at times. The author writes about sorting through thoughts, feelings, decisions, actions, consequences, relationships, healing modalities, commitments, and learning how to lovingly tend ...
Genre: Health, Fitness & Dieting
Length: 104 Pages (2,148 KB)Lending: EnabledAdded: Oct 25th, 2020