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Pre-Diabetes Symptoms: Pre-Diabetes Can Be Cured (Living With It Book 1) by Seth Rogan 5.0 Stars (1 Review)    Price verified one hour ago

Pre-Diabetes Symptoms - Pre Diabetes can be cured. Get the lowdown on Pre-Diabetes and learn how to avoid it turning into Type 2 Diabetes. Banish it for good and return to a healthy lifestyle. Seth Rogan had Type 2 Diabetes and using his first-hand experience explains what you must do to rid yourself of this condition, just like he did, in a simply explained manner. As he says, admittedly, it take will and determination, but IT CAN BE DONE!

Genre: Health, Fitness & Dieting [x]
Length: 51 Pages (322 KB)
Lending: Enabled
Added: Jul 2nd, 2020

Keto Diet and Intermittent Fasting for Women: Two Books in One: The Ultimate Guide to Mastering Healthy Weight Loss with Ketogenic & IF Lifestyle. ... by Dorothy Smith PhD 5.0 Stars (7 Reviews)    Price verified one hour ago

2 Manuscript in 1 Book This Boxset Includes: -Intermittent Fasting for Women -Keto Diet for Women If you are a woman and want to learn how to lose fat, detoxify your body, feel more energetic and stay fit through a simple diet plan to follow, then keep reading... Have you ever wanted to understand the world of the Ketogenic diet and Intermittent Fasting, but wondered if maybe it wasn't for you? Come dive into this book and see the wonderful things that the Keto diet and Intermittent Fasting can offer you. Fasting has been a practice throughout human evolution. Ancient hunter-gatherers didn't have supermarkets, refrigerators or food available year-round. Sometimes they couldn't find anything to eat. As a result, humans evolved to be able to function without food for extended periods of time. In fact, fasting from time to time is more natural than always eating 3-4 (or more) meals per day. Here are some changes that occur in your body when you fast: ? The levels of growth hormone increase as much as 5-fold. This has benefits for fat loss and muscle gain, to name a few. ? Insulin sensitivity improves and levels of insulin drop dramatically. Lower insulin levels make stored body fat more accessible, facilitating weight loss. ? There are changes in the function of genes related to longevity and protection against disease. ? When you fast, several things happen in your body on the cellular and molecular level, and you activate autophagy. When you activate autophagy, you slow down the aging process, prevent or delay neurodegenerative diseases, reduce inflammation, and boost your body's natural ability to function. Autophagy is also exceptionally beneficial for your skin complexion. When on the ketogenic diet, there are some very specific things that you need to be aware of, and this is something we are going to deal with in this book. Surprisingly, most people don't know that you can still eat the delicious foods that you want just as long as you stay within ...

Genre: Health, Fitness & Dieting [x]
Length: 354 Pages (3,205 KB)
Lending: Enabled
Added: Jul 2nd, 2020

Susan Has Cancer: It Just Hasn't Dawned On Her Yet by Susan Snow 5.0 Stars (4 Reviews)    Price verified one hour ago

One survivor's miraculous journey after having been given 2 months to live in 2006 with Stage 4 Colon Cancer. Armed with a positive attitude and a balance of conventional and non-conventional treatments, she is cured. This book outlines the hints, diagnosis, treatment, and the trials and tribulations that it took Susan to be cured of cancer. Through a husband and wife's emails, it becomes a story of miracles and hope for all those going through all types of cancer. Recipes, conventional and naturopathic treatments, pharmaceuticals and financial help that was taken are outlined in the book. "Although the journey was not an easy one, there are days I question why it was that I was spared and I truly believe that it was to give others hope, to share my experience and to let people know that miracles really do happen every day - some days we just have to look a little harder for them."

Genre: Health, Fitness & Dieting [x]
Length: 224 Pages (1,605 KB)
Lending: Enabled
Added: Jul 2nd, 2020

6 Week Core Burn Programme by Jennifer Jones Price verified one hour ago

Fire up your CORE with my 6 Week Core Burn Programme! The perfect exercise programme for the absolute beginner or fitness enthusiast. Over 6 weeks I guide you through some of my favourite core exercises specifically chosen to help improve your posture, strengthen and tone your abdominals, back muscles, and buttocks. These exercises will help to bring awareness to various muscles groups that can often go under utilised which results in various issues such as low back pain, tight hips, hamstrings and poor posture. What I love about this programme is that even though it may be challenging, it is also lots of fun! And the best part is, you are in complete control! You decide when and how often you do the workout! So are you ready to fire up your CORE? Then go ahead, grab your mat, a towel, some water and let us begin your journey to a healthier, happier you! Also included as an added BONUS is the 1st Week of my BUNS FOR LIFE programme absolutely FREE!

Genre: Health, Fitness & Dieting [x]
Size: 16,132 KB
Lending: Enabled
Added: Jul 2nd, 2020

I Want My Dad: Helping teens and children understand a parent’s dependency to drugs or alcohol by Leo DeBroeck 5.0 Stars (4 Reviews)    Price verified 2 hours ago

This book for teenagers and children is about understanding parents and unhealthy lifestyles during and after a parent's drug or alcohol dependency and abuse. Children of alcoholic or addicted parents often have difficulty understanding what is happening to their parent. The story goes through the life of Alex whose father suffers from the disease of addiction and dependency on drugs or alcohol. It explores how Alex thinks, feels, and acts to his father's dependency and how family separation may occur at times. Drug and alcohol dependency is explained to Alex in the way children and teenagers can comprehend without instilling the idea that the parent does not love them. The book also contains helpful information for helping teens and children to understand alcoholism and drug dependency problems. It further contains information and helpful discussion questions for adults. It is perfect for reading together if you are family, foster family, caregiver, counselor, social worker, teacher, or family friend to help the child understand how lives are impacted the disease of addiction.

Genre: Health, Fitness & Dieting [x]
Length: 31 Pages (274,145 KB)
Lending: Enabled
Added: Jul 2nd, 2020

COPD - Conquering COPD: A 21 Day Journey to Winning the Fight for Air, and the Battle with COPD by Elizabeth Moffett 5.0 Stars (6 Reviews)    Price verified one hour ago

This is the first interactive COPD book of it's kind! This book provides links to free videos with education and demonstrations. Are you or a loved one battling Chronic Obstructive Pulmonary Disease (COPD)? If so, please join me on a 21 day journey to better breathing. You are more than just your lung disease. Not to mention that COPD effects much more than just your lungs. When you read about treatments for COPD, 99% of them focus on your lungs and your lungs only. Over the course of 21 days you will learn how to care for your entire body and gain confidence in controlling your COPD symptoms. It's time for you to win the daily fight for air. What do you have to lose?

Genre: Health, Fitness & Dieting [x]
Length: 58 Pages (1,904 KB)
Lending: Enabled
Added: Jul 2nd, 2020

Your Homemade Hand Sanitizer: Quick and Easy, Best Ever Effective Recipes to Protect You and Your Family From Viruses and Bacteria (Health Book 1) by Paul S. Leland 4.5 Stars (2 Reviews)    Price verified 6 hours ago

You're out and about, your eye itches terribly, and you have the urge to sneeze. But you've just touched the handle of the subway. You have two options: find a bathroom to wash your hands, or use the virus-killing hand sanitizer with your favorite scent that you always carry around. Discover a few simple precautions to avoid being fooled by viruses and bacteria. Forget that this is an option only for people with a chemistry degree or a lab. Everyone can do it without specialized knowledge and skills. It takes very little, and it's also fun! You can create your homemade hand sanitizer whenever you want, merely following an easy step-by-step process. Keeping your hands clean when you don't have soap and water is of paramount importance, especially in light of the global health emergency. There are a few simple rules to observe, one of which requires us to be cleaner and to wash our hands often. In Your Homemade Hand Sanitizer, you will find all the knowledge to make it happen. This book has a double value: it will allow you to make perfumed hand sanitizers at home, thanks to the many quick and easy, best ever effective recipes described; on the other hand, it is a real guide to avoid being infected by bacteria and viruses. You will also find a bonus section at the end, with many useful tips for the hygienic protection of your body and your children. In Your Homemade Hand Sanitizer, you will discover: ? How to create your favorite hand sanitizer thanks to many different quick and easy recipes, from basic and neutral to those that develop an amazing scent ? How to wash your hands properly with soap and water. There is a technique to follow to get the most out of your hands, preventing viruses from surviving ? How to use hand disinfectant correctly to stay healthy and safe. Simply spraying the disinfectant on it is not enough; the technique counts as much as the product you use ? Arguments about cleaning and how to protect yourself from microbes and prevent ...

Genre: Health, Fitness & Dieting [x]
Length: 87 Pages (1,330 KB)
Lending: Not Enabled
Added: Jul 2nd, 2020

How to Raise Successful People: Effective Communication Skills To Handle Difficult People:A How-To Guide for Practicing the Empathic ... by Wallace Ermes 4.6 Stars (4 Reviews)    Price verified 6 hours ago

What if these simple skills could radically improve your life, marriage, and all your relationships? '' LOOK INSIDE THE KINDLE VERSION AND DISCOVER HOW YOU CAN GET THE AUDIOBOOK VERSION FOR FREE '' How many times have you wanted to achieve something, negotiate better terms, or ask for a promotion and failed miserably? Lack of communication skills is exactly what ruins most peoples' lives. If you don't know how to communicate properly, you are going to have problems both in your intimate and family relationships. You are going to be ineffective in work and business situations. It's going to be troublesome managing relationships or getting what you want from your boss or your clients. Overall, effective communication is like oxygen to the lungs which makes your life run smoothly, getting you wherever you want to be. How to Raise Successful People offers essential lessons for raising, educating, and managing people to their highest potential. Everything starts from ourselves. In this How-To Guide you will find simple lessons for radical results, these 10 skills and 5 barriers will help you to: • Achieve relationship success with your people - your partner, child or children, friends, customers - everyone! • Rewire your brain to achieve mutual understanding • Manage conflicts and disagreements calmly and successfully • Masterfully handle your best and worst moments in your career • Communicate with people effectively, avoid conflicts and get what you want from life • Deal with difficult and toxic people • Create your own unique personality by active listening • How to have impossible conversations • Use Empathic Listening because everybody communicates but few connect Everything starts from ourselves, by applying these skills you will be able to raise successful people. Learn how to raise a girl, a boy, an adult or your kids. Declutter your mind, build a better you and be the best version of yourself. GET YOUR BOOK NOW! CLICK ON ...

Genre: Health, Fitness & Dieting [x]
Length: 123 Pages (1,315 KB)
Lending: Enabled
Added: Jul 2nd, 2020

Gout - Containing: Gout Cookbook Cooking With Spices for Gout Relief: 50 Gout Relief Smoothie Recipes With 10 Day Meal Plan Guide & More (Gout ... by HR Research Alliance 5.0 Stars (1 Review)    Price verified 6 hours ago

Gout can be controlled! This can be done by applying your Doctors protocols, and making some easy, healthy choice lifestyle changes. This book contains 2 books to help with gout relief. An essential guide on cooking with spices, for gout relief. With a 10 day meal plan. And a wonderful smoothie recipe book, with anti inflammatory ingredients, to help aid in relieving gout. Take a look at what is inside... Gouty Arthritis Explained The Four Gout Stages Gout Statistics Risk Factors for Gout Symptoms of Gout Gout Diagnosis and Treatment 20 Spices That May Relieve Gout Recipes For Gout Relieving Foods Using Spices Soups and Starters Curried pumpkin carrot soup Stinging Nettle Pesto Spring Mix Greens with Fennel Bulb Pickled Cucumber Salad Pico de Gallo Salsa Main Dishes Pork Chops with Chopped Basil and Peaches Coriander Chicken Glazed Ham with Clove Chicken Tacos with Pico de Gallo Sides Sweet Carrots with Fresh Marjoram Roasted Red Potatoes with Rosemary Spiced Rice Breakfast Fruited Oatmeal with Cinnamon and Flax Spiced Wheat Pancakes Eggs Ranchero with Rosemary Toast Peppermint Lemon Balm Tea and Muffins Belgian Waffles with Lavender Cream and Berries Desserts Snickerdoodles Peppermint White Chocolate Mousse Carrot Cake with Lavender Cream Cheese Frosting Beverages Cinnamon Licorice Tea Peppermint Iced Tea Clove Tea Gout 10 day Meal Plan Lifestyle Changes For Preventing Gout 50 gout smoothie recipes The Absolute Smoothie: Apple, Banana, Strawberry Refreshing Classic: Oranges, Apple, Grape Banana Bahama Mama: Banana, Pineapple, Orange Orange Power: Orange, Carrot, Turmeric What a Plummy Pear: Plum, Pear, Blueberry Merry Berries and Plum: Cherry, Strawberry, Plum Apple Pie: Apple, Cinnamon, Almond Beet the Rush Smoothie: Beet, Strawberry, Raspberry Watermelon-Basil Lemonade: Watermelon, Strawberry, Basil Creamy Cantaloupe: Cantaloupe, Pineapple, Banana Peary-Cherry: Pear, Cherry Peaches and Green: Peach & Avocado Sweet Potato Pie: Sweet potato & Banana Sweet ...

Genre: Health, Fitness & Dieting [x]
Length: 154 Pages (6,284 KB)
Lending: Enabled
Added: Jul 2nd, 2020

Nerves and Common Sense by Annie Payson Call 3.9 Stars (8 Reviews)    Price verified 3 hours ago

"PEOPLE form habits which cause nervous strain. When these habits have fixed themselves for long enough upon their victims, the nerves give way and severe depression or some other form of nervous prostration is the result. If such an illness turns the attention to its cause, and so starts the sufferer toward a radical change from habits which cause nervous strain to habits which bring nervous strength, then the illness can be the beginning of better and permanent health. If, however, there simply is an enforced rest, without any intelligent understanding of the trouble, the invalid gets "well" only to drag out a miserable existence or to get very ill again. Although any nervous suffering is worthwhile if it is the means of teaching us how to avoid nervous strain, it certainly is far preferable to avoid the strain without the extreme pain of a nervous breakdown. To point out many of these pernicious habits and to suggest a practical remedy for each and all of them is the aim of this book, and for that reason common examples in various phases of every-day life are used as illustrations. When there is no organic trouble there can be no doubt that defects of character, inherited or acquired, are at the root of all nervous illness. If this can once be generally recognized and acknowledged, especially by the sufferers themselves, we are in a fair way toward eliminating such illness entirely. The trouble is people suffer from mortification and an unwillingness to look their bad habits in the face. They have not learned that humiliation can be wholesome, sound, and healthy, and so they keep themselves in a mess of a fog because they will not face the shame necessary to get out of it. They would rather be ill and suffering, and believe themselves to have strong characters than to look the weakness of their characters in the face, own up to them like men, and come out into open fresh air with healthy nerves which will gain in strength as they live. Any intelligent man or ...

Genre: Health, Fitness & Dieting [x]
Length: 140 Pages (611 KB)
Lending: Not Enabled
Added: Jul 2nd, 2020

Interracial Relationships: A Female's Bible to Landing a Long-term Relationship with a Hot, Black Stud by Fh John Price verified 7 hours ago

In today's society, more and more women are accepting the 'black guy challenge', deciding for themselves that they no longer want to date men of their own race, but want relationships with black men. Many women are successful in this, but with so many more women wanting black men than there are black men, many women are finding themselves left out in the cold with no serious relationship at all. Discover all of the keys necessary in order to beat out the competition and be the girl who knows exactly what to do in order to keep his attention your way, instead of looking somewhere else. Be the girl who understands exactly what his needs are, the girl who understands where his mindset is at, even though he's not telling you specifically. The content of this helpful relationship book is based on years of research, spanning all of the different influences that effect the mindset of today's modern black man, covering everything from the origin of how he was brought to the United States, how he gained his freedom, how the resulting laws effected him, to what his beliefs and mindsets are today and what he expects from a girl who is truly dedicated to him and what he needs out of life. This books cover his instincts as well as your own, helping you understand precisely why you need him and why he needs you. Get this book today and finally discover what it has been that you've been missing, why it is that every time you finally think you've met the man of your dreams, you end up left in the cold, wondering what you did wrong.

Genre: Health, Fitness & Dieting [x]
Length: 36 Pages (1,746 KB)
Lending: Enabled
Added: Jul 2nd, 2020

Cannabis Cookbook for Beginners: 50+ Quick and Easy Recipes from Marijuana by Joseph Bringston 5.0 Stars (2 Reviews)    Price verified 2 hours ago

Smoking, vaping, and finished edible cannabis products are the most common ways to enjoy weed. Eating raw cannabis has a number of health benefits. Cooking with cannabis means adding cannabis to your batter. In Cannabis Cookbook for Beginners: 50+ Quick and Easy Recipes from Marijuana you will learn how to integrate cannabis in your nutrition. In this cannabis recipe cookbook you will find answers on the most common questions: • What foods are suitable for cannabis edibles? • What does cooking with cannabis mean? • What do you need to start cooking with cannabis? • Do you need kitchen experience to bake and cook with cannabis? • Does cannabis work differently in food than in smoking? • You will learn the most common recipes from marijuana. If you want to include raw cannabis in your diet, what's the best way to do it? Too many diets are difficult to follow. Let's face it during cooking with marijuana. Do not hesitate, just order this cannabis cookbook for beginners and start learning all about cooking with cannabis.

Genre: Health, Fitness & Dieting [x]
Length: 144 Pages (4,432 KB)
Lending: Enabled
Added: Jul 2nd, 2020

In My Heart’s Footsteps: A Spiritual Self Help Practical Book by LaOr Paz NoyRozen (Segol Books) 4.8 Stars (19 Reviews)    Price verified 12 minutes ago

The Heart - our most accurate compass A feeling of sadness and emptiness drove LaOr to leave on a quest. During this journey, while facing emotional hardship, she managed to set herself free from patterns and fixations to discover infinite love and strength inside her own self. This journey led her to write In My Heart's Footsteps, a book interlaced with elegance, humor and captivating wit that grants its readers a feeling of elevation, hope and pure joy. The book provides answers to important questions bubbling up inside us: • How can we let go of negative thoughts? • How do we steer our consciousness towards positive things? • How do we invite the things we desire into our lives? • How do we deal with tough situations and crises in our lives? Laor Paz Noyrozen is a therapist and lecturer. Connected to her inner beliefs, she treats her own self and others with love, meaning, and a sense of mission. Laor's rich toolbox contains "the Journey", "Life Activation", "Energy Wash" and other therapeutic methods, and most importantly, the unwavering faith in our individual ability to heal ourselves and unite with our true essence.

Genre: Health, Fitness & Dieting [x]
Length: 81 Pages (2,831 KB)
Lending: Enabled
Added: Jul 2nd, 2020

Adorable Fat Girl & the six week transformation: Can you completely transform yourself in six weeks? by Bernice Bloom 5.0 Stars (1 Review)    Price verified 10 hours ago

Can Mary Brown lose weight, smarten up and look fabulous enough to win back the love of her life? And can she do it in just six weeks? In this romantic comedy from the award-winning, best-selling, Adorable Fat Girl series, our luscious heroine goes all out to try and win back the affections of Ted, her lovely ex-boyfriend. She becomes convinced that the way to do it is by putting herself through a six week transformation plan in time for her friend's 30th birthday party that Ted is coming to. But, like most things in Mary Brown's life, things don't go exactly according to plan. Featuring drunk winter Olympics, an amorous fitness instructor, a crazy psychic, spying, dieting, exercising and a trip to hospital with a Polish man called Lech. I really hope you enjoy this fun tale. Adorable Fat Girl books have been enjoyed by over 80,000 readers... * The follow up book is called: The Reunion: https://www.amazon.co.uk/dp/B086PDHJ9F/ref=sr_1_16?dchild=1&qid=1585818977&refinements=p_27%3ABernice+Bloom&s=books&sr=1-16 * The book is part of the Adorable Fat Girl series of books. * See Bernice's Amazon page: https://www.amazon.co.uk/Bernice-Bloom/e/B01MPZ5SBA?ref=sr_ntt_srch_lnk_1&qid=1585753118&sr=1-1 or: www.bernicebloom.com for more details

Genre: Health, Fitness & Dieting [x]
Length: 132 Pages (1,130 KB)
Lending: Enabled
Added: Jul 1st, 2020

Beginners Guide to Building Muscle by Chris Turner Price verified 11 hours ago

A comprehensive guide to building lean muscle mass. The book will go over everything you need to know in regards to training, nutrition, recovery, and supplements in order for you to put on 10-15 pounds of lean muscle in 12 weeks. Included is an in depth look at how to calculate the correct caloric intake for your needs. A 12 week workout program is included as well as a guide to supplements and what you should and shouldn't spend your hard earned money on.

Genre: Health, Fitness & Dieting [x]
Length: 5 Pages (776 KB)
Lending: Enabled
Added: Jul 1st, 2020

Race-Ready Runners, Volume 1: 30 Speed-Boosting EFT Tapping Scripts To Rocket To The Finish by Cynthia Magg (Transcending Mindset Press) Price verified 14 hours ago

As a runner, you may very well be physically prepared to compete and perform, yet just how does the mental havoc in your mindset -- fears, doubts, emotions, memories, worries, and distractions -- limit and potentially block that physical performance? Every athlete on the planet knows that when that mental havoc gets triggered, it can weigh you down and slow you down. It can even get you to resort to all sorts of self-defeating patterns and behaviors that sabotage your progress toward achieving your athletic goals OR totally take you out of your game. To get to the next level in your sport and start believing you're a runner that can go even faster, you need a way to peer into your own mindset and discover what may be energetically hindering your performance and even your recovery. The Race-Ready Runners series of books provide you with an opportunity to turn around the mental part of your game, put an end to your inner struggles, and break through to the other side. These books address common issues that almost every athlete faces. You can certainly choose to live with your current performance and avoid looking at the mental aspects of it and the role your mind plays in your current speed. OR... ... you can learn a simple method, called EFT tapping, and start clearing, neutralizing, and transforming what's in an athlete's mindset so that you'll be able to stay focused on your physical performance when it's needed most at an event. EFT stands for Emotional Freedom Techniques, EFT for short. EFT is an energy-altering method that ensures that the words you declare reach the deepest cellular core of your being and neutralize your resistance to reaching your athletic goals. And that's the beauty of EFT -- it gets right to the heart of the matter and makes you skilled in the art of transformation. The 'Even though' clearing phrases that are the basis of EFT tapping have been designed to identify and remove the roadblocks in your own thinking, so that you'll ...

Genre: Health, Fitness & Dieting [x]
Length: 76 Pages (1,193 KB)
Lending: Enabled
Added: Jul 1st, 2020

DR Sebi's Approved 200 Alkaline Diet Recipes by Heviz's 4.4 Stars (4 Reviews)    Price verified 21 hours ago

Table of Content: ?Creamy Avocado-Broccoli Soup ?Fresh Garden Vegetable Soup ?Raw some Gazpacho Soup ?Alkaline Carrot Soup with Fresh Mushrooms ?Swiss Cauliflower-Emmenthal-Soup ?Soups: Chilled Parsley-Gazpacho with Lime & Cucumber ?Chilled Avocado Tomato Soup ?Pumpkin and White Bean Soup with Sage ?Alkaline Carrot Soup with Millet ?Alkaline Pumpkin Tomato Soup ?Alkaline Pumpkin Coconut Soup ?Cold Cauliflower-Coconut Soup ?Raw Avocado-Broccoli Soup with Cashew Nuts ?Shakes & Smoothies: Alkaline Green Power Shake ?Shakes & Smoothies: Fresh Almond Milk ?Shakes & Desserts: Super Soy Pudding ?Shakes & Smoothies: Soy Cucumber Shake with Coconut ?Shakes & Smoothies: Grapefruit-Carrot Shake ?Shakes & Smoothies: Spicy Tomato Cucumber Shake ?Shakes & Smoothies: Alkaline Veggie Power Smoothie ?Macademia-Almond-Cream with Fresh Cherries ?Alkalizing Citrus Salad Dressing ?Alkaline Sauce for Veggie Salads ?Creamy Tofu Salad Dressing ?Spinach Avocado Dip ?Alkalizing Caesar Salad Dressing ?Alkaline Salsa Mexicana ?Alkaline Sunflower Pesto ?Red Bell Pepper-Almond Dip ?Alkalizing Eggplant Dip ?Alkalizing Millet Spread ?Avocado-Tofu Dip ?Alkaline Veggie Spread ?Alkaline Coriander Chutney ?Stir-Fried Greens with Almonds ?Alkaline Potato Salad ?Alkaline Vegetable Lasagna ?Tomatoes Stuffed with Broccoli and Tofu ?Tomato's with Tofu & Basil ?Alkaline Avocado Sandwich ?Alkaline Pizza Bread / Pizza Crust ?Mashed Brussels Sprouts with Cauliflower ?Kohlrabi-Carrot-Carpaccio ?Soba Noodles with Tofu Stir-Fry ?Wild Rice with Alkalizing Greens ?Vegetable Pasta with Tomato-Pepper Sauce ?Chili Tofu Burger ?Alkaline Ratatouille ?Vegetables Stir-Fry with Tofu & Coconut Milk ?Potato Pumpkin Patties ?Tofu Steak ?Spelt Pasta with Spicy Eggplant Sauce ?Pumpkin Ratatouille ?Quinoa Pasta with Tomato Artichoke Sauce ?Buckwheat Patties ?Beetroot Stir-Fry ?Italian Leek-Fry ?Alkaline Veggie Stir-Fry with Leeks and Kohlrabi ?Buckwheat Pasta with Broccoli and Bell Pepper ?Warm Coconut Almond Nog ?Pumpkin Pie ...

Genre: Health, Fitness & Dieting [x]
Length: 86 Pages (3,241 KB)
Lending: Enabled
Added: Jul 1st, 2020
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