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Vegan Diet for Beginners: How to live an healthy life, with an easy cookbook for a ketogenic diet using instant pot and not-cooked ingredients by Jennifer Vernat 5.0 Stars (1 Review)    Price verified 4 hours ago

If ??u see a ??w on th? gr???, would you ?t?rt ??l?v?t?ng and w?nt t???t her? A true carnivore would feast ?w??. The ?nl? w?? ??u would w?nt it ?? ?f ??u ???k?d ?t, ?n ?l?nt? oils, ?nd ?????n?d ?t w?th h?rb? etc. This ?? ?l?? ??n?? ??u have grown up ??t?ng m??t ?? h?v? grown accustomed to ?t. H?w?v?r, th? hum?n b?d? was n?t designed f?r m??t, but r?th?r a vegan d??t. Book Contents Veganism ?? n?t ?? h?rd ?? ????l? m?? th?nk. It ?? a healthy diet, wh??h ??n ult?m?t?l? lead t? a holistic way of life, w?th gr??t?r ??m??????n for ?ll living th?ng?. P???l? all ?v?r the world ?r? ?x?l?r?ng the v?r??u? fresh foods ?n the market ?nd coming u? w?th ?r??t?v? ways ?f putting together t??t? d??h??. Th? h??lth b?n?f?t? r?ng? fr?m ?m?r?v?d ??? ??ght, ?n?r????d energy l?v?l? ?nd ?mmun? ???t?m? to ?l??r ?k?n, By investing in th?? t??? ?f d??t, ?n? ??n l?v? a more j??ful ?nd d?????? fr?? l?f?. Target Users & Versions This book is a perfect guide for everyone, I don't want to convince you ...

Genre: Health, Fitness & Dieting [x]
Length: 147 Pages (27,773 KB)
Lending: Enabled
Added: Sep 15th, 2019

THE PEOPLES GUIDE TO EVERYTHING CBD: DEFINITIONS CBD & WHAT IT IS FINDING THE RIGHT DOSE HOW IT’S BEEN & BEING USED LAWS, LEGISLATION, & LEGALITY by Richard Mcleod 5.0 Stars (1 Review)    Price verified 4 hours ago

Your one-stop source to learn everything you need to know about CBD Oil! CBD Oil has been talked about relentlessly in the media, online and all over society in recent months. Touted for being a miracle drug, CBD has worked its way into food, creams and even facials, making it the most exiting supplement of 2018. CBD in all its forms has enormous potential however its use remains illegal and controversial in some places. Learn everything you need to know about CBD Oil; the good, the bad and the ugly. Written as a one-stop resource for anyone interested in CBD Oil, this is the most comprehensive fact guide presently available to you. If you are ready to inform yourself about a supplement that is changing lives all over the globe, this is the perfect book for you. Don't wait any longer, grab your copy and change your life today!

Genre: Health, Fitness & Dieting [x]
Length: 60 Pages (3,817 KB)
Lending: Enabled
Added: Sep 15th, 2019

From Illness to Wellness: Healing by Jay Kay Price verified 32 minutes ago

From Illness to Wellness is based on a real life story of Dr. Guru, who has transformed his life from illness to wellness, through the simple & profound Vedic healing methods of India.

Genre: Health, Fitness & Dieting [x]
Length: 132 Pages (699 KB)
Lending: Enabled
Added: Sep 15th, 2019

Intuitive Eating Workbook: A Body Empathy Revolutionary Program for Your Self-Healing Diet that works to Design a Healthy Lifestyle Relationship ... by julie water 5.0 Stars (1 Review)    Price verified 4 hours ago

If you would like to know how to have a safe and natural relationship with foods with a new eating lifestyle... then keep reading! Do you want to know how to stay healthy without dieting ? Do you want to learn how to lose weight while still enjoying your favourite foods? Buy the Paperback Version of this Book and get the Kindle version for FREE. Every one of us has felt that guilt after eating something off over diet while we are trying really had to get toned for summers. Intuitive eating is a comprehensive approach on how to eat healthy while you still get to eat what you love. After all, we need to feel good about what we eat. Dieting may be a weight-loss method but feeling great about the food you eat is necessary. When you feel no guilt for eating a chocolate cake in the middle of the night you become an intuitive eater. Intuitive eating cannot start overnight you will need some guidance when it comes to starting with a new eating practice. Intuitive eating also helps us to ...

Genre: Health, Fitness & Dieting [x]
Length: 111 Pages (1,559 KB)
Lending: Not Enabled
Added: Sep 15th, 2019

3 WEEKS KETO MEAL PLAN: The Ultimate Ketogenic Cookbook For Beginners by Sierra A. May (Bluesource And Friends) 5.0 Stars (1 Review)    Price verified 4 hours ago

Are you struggling with weight loss? Are you tired of diets that are not tasty at all, making you hate every time you have to eat? Do you want to learn new healthy recipes that won't add to your weight and also keep you fit? This book is exactly what you need! We have prepared a 31 days keto meal plan, 3 meals per day for 1 month so you can have the body and health that you always wanted! Not only these meals are very healthy, but they are also very tasty and structured so you will never get bored of what you're eating. Surprise your taste buds with unique flavors and stay on your losing weight journey! 7 reasons to order this book right now! 1.You are a passionate cook and you want to learn new recipes 2.You want to improve your cooking skills or get more into the keto diet 3.Your diet hasn't been really working and you need to try the keto diet that truly works! 4.Your body will feel better after just a few days of enjoying keto treats! 5.The recipes are delicious and very ...

Genre: Health, Fitness & Dieting [x]
Length: 145 Pages (8,412 KB)
Lending: Enabled
Added: Sep 15th, 2019

Narcissism and Codependency: Learn How to Deal with a Narcissistic Personality. Guide Through the Stages of Recovery from Emotionally Abusive ... by Benedict Daniel 5.0 Stars (1 Review)    Price verified 4 hours ago

Healing from emotional abuse. Surviving a narcissist and learning how to start again. Guide through the stages of recovery from emotionally abusive relationship with a narcissist. How do you move on after a failed relationship with a narcissist? How do you get back up when you feel abused, betrayed, knocked down, and used by the one person you love the most? Leaving a relationship can be traumatic. However, when you're in a relationship with a narcissist, it can be heart wrenching, emotionally draining, and devastating. This is why you need all the help you can get to recover stronger than ever. A relationship with a narcissist will leave you feeling drained, broken, dejected, worthless etc. No matter how hard you try to make this relationship work, it's pointless. There is no happy ending for a narcissistic relationship. This book (Narcissism and Codependency) was written with the aim of offering a practical approach to victims of narcissistic abuse. This is a book that will ...

Genre: Health, Fitness & Dieting [x]
Length: 102 Pages (3,136 KB)
Lending: Enabled
Added: Sep 15th, 2019

How to Analyze People, Forbidden Manipulation and Dark Psychology 101: Discover the Covert Code for Limitless Mind Control and Subliminal Persuasion ... by Jack Hill 5.0 Stars (1 Review)    Price verified 4 hours ago

If you want to "hack" human behavior with powerful tricks and learn about the loopholes in the human psyche you can use to influence people using proven psychological techniques, then keep reading... Some of the people who've had the most impact on history have managed to learn how to sway the masses to do their bidding. These select few seem to have been born with the innate talent of persuasion at such a high level, it's like mind control. But here's the thing, it's not. While human behavior may seem highly unpredictable, there are core foundations that once mastered, can help you get what you want from other people without coming across as manipulative or controlling. If you're tired of being completely oblivious to human behavior and would like to learn how to reliably learn how to influence people to see things from your perspective, then this guide is for you. In this bundle, you're going to discover everything you need to know about covert psychology. It contains the ...

Genre: Health, Fitness & Dieting [x]
Length: 305 Pages (2,799 KB)
Lending: Not Enabled
Added: Sep 15th, 2019

How to Downsize: Solving the 9 Puzzles of Minimalsim by C.S. Walker 5.0 Stars (1 Review)    Price verified 4 hours ago

Friends, Family, Work, Body. These are just four of the nine realms a minimalist deals with on a daily basis. Experience C.S. Walker's first book, How to Downsize: Solving the 9 Puzzles of Minimalism, as he tackles the realms of a person seeking to self improve and how to unlock a few fundamental tricks to downsize the clutter. Through analysis and real life scenarios, this book gives an easy to grasp yet powerful strategy to downplay the extra weight in our daily lives. C.S Walker does not shy away from harsh truths. So get ready for a no nonsense, witty, and badass take on the lives we live and how to make them better.

Genre: Health, Fitness & Dieting [x]
Length: 72 Pages (424 KB)
Lending: Enabled
Added: Sep 15th, 2019

Anti Aging Secrets: Over 200 secret How To Live Healthy And Longer by David Roche 5.0 Stars (1 Review)    Price verified 4 hours ago

Wrinkles, sunspots, aches, and ailments -- aging is not something most people look forward to. But do you need to just resign yourself to losing your looks and your health? No! Forget what you think you know about aging, and instead approach your future with positive energy, healthy choices, and a celebration of all that your body does. Through the 200+ secret in this book, you'll learn how to change old habits that aren't serving you well, and adopt simple tricks and tips all in the name of keeping your health -- and your looks -- intact. You'll discover how to maintain a more youthful appearance, increase your energy, improve your health, prevent chronic disease, have a more positive outlook, and find more joy in life. Best of all, these ideas are easy to implement, simple to fit into your daily lifestyle, and produce real results! For example: ??Have a stiff neck from hunching over? Flip to secret #12 to learn how to adjust your posture. ??Do your hands look older than your years? ...

Genre: Health, Fitness & Dieting [x]
Length: 270 Pages (1,351 KB)
Lending: Enabled
Added: Sep 15th, 2019

Grieving - Making It Out Of Loss Ok by Robert Jimenez 5.0 Stars (1 Review)    Price verified 4 hours ago

There is no 1-size fits all solution to deal with grief. Different people find different ways to cope with the inevitable destiny of losing people they love. However, there are healthy ways to deal with this painful emotion. This book can help you with that. People usually experience emotional pain after the passing of a loved one or even before it. Coping with loss - before death or after, is not only deeply painful, but very challenging because people are usually not likely to get the best support when they need it most, often time it is difficult to determine what level of attention and support that person needs. Just as each person's experience of grief is different, different strategies need to be recommended for every person. In this book, you'll find: ?What to expect when coping with loss (before or after the death of a loved one) ?A guide to help you understand the process of someone close to their final hours, particularly in a Hospice Setting ?An explanation of how to let ...

Genre: Health, Fitness & Dieting [x]
Length: 18 Pages (2,135 KB)
Lending: Enabled
Added: Sep 15th, 2019

Intermittent Fasting: Burn Fat, Lose Weight, Become Energetic and Happy - Use The Power Of Your Body To Lose Weight and Increase Health by Michael D Kaiser 5.0 Stars (1 Review)    Price verified 4 hours ago

Intermittent Fasting? Does it work? If so..Why does it work? Are you looking to lose weight, break a weight loss plateau or become healthier? Countless scientific research trials have confirmed the beneficial results of fasting. I personally have used intermittent fasting (IM) to burn off the last stubborn 12 pounds of fat I could not lose through exercise or diet. I did not have the will power to do 2-3 day fasts so daily intermittent fasting worked great for me, in fact, it worked so well that I can't help but to do it almost everyday, and there is NO hunger! Countless scientific research trials have confirmed the results of fasting. If you want to learn how intermittent fasting (fasting for 16 hours a day then eating during an 8-hour window) has the ability to make you burn fat fast, and become healthier then this is the book for you. It is a basic introduction to the science behind IM including some meal plans. In this book you will discover: 1) The history of fasting 2) ...

Genre: Health, Fitness & Dieting [x]
Length: 89 Pages (1,905 KB)
Lending: Enabled
Added: Sep 15th, 2019

Intermittent Fasting Lifestyle: The Complete Beginners Guide for Men and Women to Combine a Ketogenic Diet and Intermittent Fasting.Lose Weight,Eat ... by Suzanne Claire 5.0 Stars (1 Review)    Price verified 4 hours ago

Buy the Paperback Version of This Book and get the Kindle Book version FREE! Are you becoming frustrated sifting through the endless posts and articles about the newest health and fitness fads and trends? Have you been interested in whether Intermittent Fasting would help with your weight loss goals, but aren't sure what information to trust or where to start? Deciding which direction to start out on when it comes to overcoming health concerns and meeting dieting goals is a long-term effort that involves eating the right foods, doing the right type and amount of physical exercise and staying motivated through temptations, stresses, schedule changes and just about anything else life has to throw at those living it. For these reasons, many people lose their drive and put their weight loss and other health management goals on hold. Taking control of your personal health and finding a way to weave the plan seamlessly into your daily routine has never been easier with the painless ...

Genre: Health, Fitness & Dieting [x]
Length: 142 Pages (4,315 KB)
Lending: Enabled
Added: Sep 15th, 2019

Meal Prep for Weight Loss: The Complete Ketogenic Cookbook for Busy Men and Women to Lose Weight Fast by Eating What You Like More, High Fat Low Carb ... by Suzanne Claire 5.0 Stars (1 Review)    Price verified 4 hours ago

Buy the Paperback Version of This Book and get the Kindle Book version FREE! Do you find yourself becoming burnt out with sorting through all of the Keto Diet information and recipes available online? Are you in search of a comprehensive guide full of the essential Keto Diet info and delicious, healthy ketogenic recipes to help you get started on the path to weight loss and lifelong wellness? From a young age, we have been told that weight loss and overall health enhancement are long-term endeavors with no singular solution. This is one of the main reasons there is no limit to the amount of programs, activities, exercises, recipes, diet plans and other health and fitness options floating around the internet and social media sites as people search for the right fit for their needs. For many, the solution is easier than they ever realized! All over the world, people are embracing the Keto Diet thanks to its proven results, ease to master and adaptability to nearly any schedule, ...

Genre: Health, Fitness & Dieting [x]
Length: 140 Pages (2,475 KB)
Lending: Enabled
Added: Sep 15th, 2019

Vegan Keto Diet for Beginners: The Ultimate Plant Based Ketogenic Guide to Heal Your Body, Boost Energy, Weight Loss, Burn Fat. Combining Vegan and ... by Suzanne Claire 5.0 Stars (1 Review)    Price verified 4 hours ago

Buy the Paperback Version of This Book and get the Kindle Book version FREE! Have you wondered how the Keto Diet can work effectively with an eating plan free of animal products and by-products? Are you an experienced vegan interested in trying a ketogenic version of the diet to help with reaching personal weight loss or health enhancement goals? Everyone has to find their own path to taking control of their individual health, a lifelong journey that involves making the right decisions regarding nutrition, physical activity, mental and emotional motivation along with a variety of other factors. We learn from a young age that it is a path filled with ups, downs, hard work and picking yourself back up when the plan gets tough or restrictive. As the Keto Diet has grown in popularity, experienced vegans and new dieters across the globe are finding the answers they need to reach their personal health goals by not only maintaining a vegan diet but doing so with low-carb and high fat ...

Genre: Health, Fitness & Dieting [x]
Size: 5,304 KB
Lending: Not Enabled
Added: Sep 15th, 2019

300 EFT Tapping Statements for Intuition by Tessa Cason 5.0 Stars (1 Review)    Price verified 4 hours ago

300 EFT Tapping Statements for Intuition EFT Tapping Statements Made Easy!!! Do you have difficulty figuring out what to say when you tap, how to word EFT Tapping statements? This Kindle Books provides 300 EFT Tapping Statements to say as you tap! EFT Tapping Statements Made Easy! Quinn was one of Tessa's students in her Developing Your Intuition class. She had been hesitant to develop her intuition. One of her basic needs was Belonging. If she was intuitive, she might not belong and thus, realized this was part of her hesitation. She also had a tendency to avoid which also wasn't conductive to developing her intuition. Tessa wrote out some EFT Tapping statements for her to tap: * I ignore my inner voice. * No one I know uses intuition. * I'm too logical to be intuitive. * My intuition is not to be trusted. * Being intuitive is too complicated. Find out if tapping helped Quinn move forward towards developing her intuition. Included in this book are exercises and helpful ...

Genre: Health, Fitness & Dieting [x]
Length: 209 Pages (5,525 KB)
Lending: Enabled
Added: Sep 15th, 2019

Chakras: 2 BOOKS IN 1 Chakras for Beginners + Chakras guide. Discover & Learn the Secretes of Chakras Healing. Exercises For Opening Your Chakras ... by Crystal Marcus 5.0 Stars (2 Reviews)    Price verified 4 hours ago

Buy the Paperback version and get the Kindle eBook version included for FREE! Anxiety? Depression? Insecurity? Stress? Mental fatigue? Are you looking for a better and healthier life despite suffering from one or more of these conditions? Then understanding the principle and practice of the 7 Chakras is your best solution to all daily life problems like anxiety, depression, stress, mental fatigue, insecurity and so on. The 7 Chakras are energetic points across the human body responsible of releasing energy from behind. When they are properly opened, they have the power to give us a better and healthier life. The following list is just a short table of the immediate benefits you might gain in your life by learning what Chakras are and how to control them: ? improve your relationships ? develop your sensitivity towards the others and their feelings ? increase your learning and deep-listening capabilities ? open your Third Eye ? reach a new height of enlightenment ...

Genre: Health, Fitness & Dieting [x]
Length: 214 Pages (3,553 KB)
Lending: Enabled
Added: Sep 15th, 2019

Chasing Apple To Find Jerry by Alexis Reed 5.0 Stars (3 Reviews)    Price verified 4 hours ago

Alexis Reed had always known there was something different about her father Jerry -- he'd been nicknamed "Crazy Apple," after all, and the few interactions they'd shared in her youth were defined by his unpredictable mood swings, hard-to-follow conversations, and a prevailing, obsessive belief that he'd soon reunite with Alexis's mother. Rather than to go on pretending she was fatherless, however, a high school assignment inspired Alexis to try and understand the man who she called Dad and everyone else called crazy. Heartfelt, raw, and unflinching in its portrayal of a daughter learning to navigate her father's mental illness and perpetual homelessness, Chasing Apple to Find Jerry is an unforgettable memoir that takes readers on a journey of Alexis's most promising father-daughter triumphs and deepest familial disappointments -- all in the name of finding, and keeping, her beloved father Jerry around for good.

Genre: Health, Fitness & Dieting [x]
Length: 86 Pages (1,641 KB)
Lending: Enabled
Added: Sep 15th, 2019
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