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WEIGHT WATCHERS NEW COMPLETE COOKBOOK #2020: Mouth-Watering, Quick, Easy and Healthy Weight Watchers Recipes with 1000-Day Diet Meal Plan by LUCILLE S. FORD 4.8 Stars (20 Reviews)    Price verified 5 hours ago

Are you looking for ways to watch your weight? Do you want to shed off that extra pound and get your life back? It is time you start loving yourself and cut yourself some slack! One thing that you need to understand is that any recipe you have can be adopted into a weight watchers' recipe. Yes, that is right! The most important thing is for you to tweak things here and there, lighten it up and keep a close eye on your portions. Weight watching is not about being uptight, instead, it is a freestyle program that is aimed at ensuring ...

Genre: Health, Fitness & Dieting [x] / Length: 181 Pages (2,526 KB) / Lending: Not Enabled / Added: Jul 5th, 2020

The Ten Secrets To A Passionate Marriage by Daniel Ratner 5.0 Stars (1 Review)    Price verified 12 hours ago

Do you still have the same passion in your marriage as your wedding day? If not, This book is for you! Learn quick and easy steps to fire up your relationship! If you are married today, you have less than a 25% chance of having a happy marriage. This book will make those statistics completely irrelevant. There is no reason why you can't be in a passionate marriage and be enjoying each other like you did right after the wedding. This book will upgrade the dynamics in your marriage! Topics in this book include: * Mantras that will ...

Genre: Health, Fitness & Dieting [x] / Length: 61 Pages (967 KB) / Lending: Enabled / Added: Jul 5th, 2020

30-Day Whole Foods Cookbook: Delectable and Healthy Recipes for a Wholesome Life by Vanessa Olsen 3.7 Stars (3 Reviews)    Price verified 13 hours ago

In just 30 days, improve your health with whole foods and slow cooking! These days, there are more refined and processed foods than ever. In pursuit of convenience, we've sacrificed the quality of our food. That's led to a sacrifice of good health, too. How do we get our health back? A whole food diet can transform your life. Unlike traditional diets, it isn't about counting calories or weighing yourself on a scale. It's all about choosing real, unprocessed food like fresh vegetables, grass-fed meats, and whole grains. You cut out ...

Genre: Health, Fitness & Dieting [x] / Length: 528 Pages (4,027 KB) / Lending: Enabled / Added: Jul 5th, 2020

The Ancestors Diet: Living and Cultured Foods to Extend Life, Prevent Disease and Lose Weight by Case Adams Naturopath (Logical Books) 3.3 Stars (6 Reviews)    Price verified 13 hours ago

The Ancestors Diet settles the debate regarding the foods the earliest humans ate and what our bodies were designed to eat with scientific rigor and practical wisdom, drawing from evidence from over two thousand studies and research papers. The evidence illustrates the diet humans were genetically and metabolically designed to eat also happens to be the healthiest, most delicious and colorful diet, along with being one of the least restrictive diets. The Ancestors Diet also happens to be the easiest way to lose weight and keep the ...

Genre: Health, Fitness & Dieting [x] / Length: 474 Pages (2,571 KB) / Lending: Enabled / Added: Jul 5th, 2020

Keto Diet: 2020 Complete Guide to a High-Fat Diet . 170+ Delectable Recipes . Heal Your Body , and Regain Confidence in 30 Days . by Ann Embury 4.9 Stars (38 Reviews)    Price verified 13 hours ago

Keto Diet For Beginners 2020 Complete Guide to a High-Fat Diet. 170+ Delectable Recipes. Heal Your Body, and Regain Confidence in 30 days. The word diet is often associated with something not very tasty and a constant feeling of hunger, but this is only until you have tried the Keto diet. We understand what it is and how it can be useful. A Ketogenic diet, often called a Keto diet, is a low-carb diet with a high fat content and a moderate amount of protein. It was popular in the 1920s. Its feature is energy production due to the ...

Genre: Health, Fitness & Dieting [x] / Length: 244 Pages (8,118 KB) / Lending: Enabled / Added: Jul 5th, 2020

Not A Follower: A DIY Guide to Manifesting, Discovering Yourself, and Creating Your Future by Reem Mousa (Nudreem LLC) 5.0 Stars (8 Reviews)    Price verified 12 hours ago

Not your ordinary teacher of consciousness and manifesting... A Muslim born in Kuwait, and a stay-at-home mother of three, Reem begins traveling the world and learning from the most influential teachers and leaders of our time -- such as Ibrahim Jaffe, Joe Dispenza, Gregg Braden, Deepak Chopra, Bruce Lipton, Stuart Wilde, and Wayne Dyer. She uses her newfound realizations to grow and transform her life. Then, one day, unexpectedly, she finds herself downloading an entire blueprint for the Pantagea app -- an app with the potential ...

Genre: Health, Fitness & Dieting [x] / Length: 198 Pages (26,032 KB) / Lending: Enabled / Added: Jul 5th, 2020

The Chaos Antidote: A Fable About Mindfulness by Aimee L. Morgan (Jade Mermaid Press LLC) 5.0 Stars (14 Reviews)    Price verified 5 hours ago

> A Gift to Humanity "The Chaos Antidote is a wonderfully insightful book on the practices of mindfulness. The story allows such inviting descriptions of our everyday life and practical, realistic steps for our own recovery. A gift to humanity." ?Scott Sweet, LCSW and LCAC "This is an enticing story, flavored with humor and great insights on mindfulness." ?Sebastian Seibert, business management and development leader "This book made me feel like I was there learning mindfulness alongside the characters. Very peaceful and ...

Genre: Health, Fitness & Dieting [x] / Length: 167 Pages (1,903 KB) / Lending: Enabled / Added: Jul 5th, 2020
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