This book is a complete guide for you to have a best of everything in life. Accepting your body and changing it for your own safe will help you boost your self-confidence and self-esteem.
It contains many step-by-step and easy-to-follow hypnosis scripts to get you started on your journey towards growth, self-empowerment, and healing.
The first part of the book is dedicated to Rapid Weight Loss Hypnosis and you will learn:
• Role of human body and mind in weight gain or loss
• Factors affecting weight
• Hypnosis and self-hypnosis
• How to love your body using affirmations and mantras
• How can meditation help when diet and exercises don't seem to be working
• How to stop emotional eating and maintain weight
• How to manage your stress level
• How to make healthy eating automatic and change negative habits
• Daily weight loss motivation
In the second part of the book, dedicated to Deep Sleep Hypnosis you will learn:
• The power of our subconscious ...