Are you experiencing trouble sleeping well at night or staying asleep? Do you wake up throughout the night and feel restless in the morning?
Sleep is something that everyone should consider more than normal. Most adults today at best have an average of six or seven. When you lose sleep, your body automatically starts looking for additional calories to make up for sleep and give your body sufficient energy to get through the day. Lack of sleep also regulates the body's quantity of fat and how your appetite functions.
Your sleep ...
This eBook edition of "Meditations of Marcus Aurelius" has been formatted to the highest digital standards and adjusted for readability on all devices."Meditations" is a series of personal writings by Marcus Aurelius, Roman Emperor from second century, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the Meditations as a source for his own guidance and self-improvement. The Meditations is divided into 12 books that chronicle different periods of Marcus' life. A central theme to Meditations ...
Genre: Health, Fitness & Dieting
/ Length: 533 Pages (418 KB) / Lending: Not Enabled / Added: Aug 14th, 2020
Would you like to learn how to master the best NLP and psychology techniques?
Do you wish to understand the effects of mental manipulation?
Are you desirous of learning hypnosis and other techniques for an effective persuasion?
If your answers to the above questions are affirmative, you have made the right choice by getting this book.
Dark Psychology is a field of study that many people are yet to understand, and a lot of them are careless when it comes to protecting themselves against who is expert in controlling the mind. It is ...
This book is a complete guide for you to have a best of everything in life. Accepting your body and changing it for your own safe will help you boost your self-confidence and self-esteem.
It contains many step-by-step and easy-to-follow hypnosis scripts to get you started on your journey towards growth, self-empowerment, and healing.
The first part of the book is dedicated to Rapid Weight Loss Hypnosis and you will learn:
• Role of human body and mind in weight gain or loss
• Factors affecting weight
• Hypnosis and ...