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Extended Working Life Policies: International Gender and Health Perspectives by Áine Ní Léime (Springer) 5.0 Stars (1 Review)    Price verified 10 hours ago

This open access book addresses the current debate on extended working life policy by considering the influence of gender and health on the experiences of older workers. Bringing together an international team of scholars, it tackles issues as gender, health status and job/ occupational characteristics that structure the capacity and outcomes associated with working longer. The volume starts with an overview of the empirical and policy literature; continues with a discussion of the relevant theoretical perspectives; includes a section on available data and indicators; followed by 25 very concise and unique country reports that highlight the main extended working life (EWL) research findings and policy trajectories at the national level. It identifies future directions for research and addresses issues associated with effective policy-making. This volume fills an important gap in the knowledge of the consequences of EWL and it will be an invaluable source for both researchers and policy makers.

Genre: Health, Fitness & Dieting [x]
Length: 539 Pages (3,797 KB)
Lending: Not Enabled
Added: Aug 10th, 2020

An Expert Look at Love, Intimacy and Personal Growth by Robert M. Gordon (IAPT Press) 5.0 Stars (1 Review)    Price verified 10 hours ago

After thirty years of theoretical formulations, I pull them all together in my comprehensive model of love relations by integrating evolutionary psychology, psychoanalysis, cognitive and social psychology. This theoretical model lets us see why relationships can be so irrational. Why do so many people have problems with love and intimacy? Why do some parents scapegoat their children? What is Parental Alienation Syndrome? What is the MMPI? Can we predict dangerousness? Why do we have ground rules in therapeutic relationships? Why must we grieve loss? Are the years in psychoanalytic psychotherapy worth it? How does one achieve personal growth? How do psychologists detect lying and defenses? Which theory of psychotherapy is best? Is self-esteem important or is it a pop-psych myth? Is it the divorce that hurts children or what came before the divorce? What is a psychotherapy session like? "This collection of papers spans 30 years of Dr. Robert Gordon's pioneering work in love, intimacy, and personal growth. Set against the backdrop of a psychoanalytic and social psychology perspective, Gordon draws upon his vast experience as a scientist and practitioner to provide the reader with unique insight into the dynamics of intimate relations. This book is a gem that is filled with clinical perspicacity. It has all the makings of a classic, and it is a must-read for anyone interested in broadening their perspective on what it takes to foster healthier intimacies." Frank M. Dattilio, Ph.D., ABPP Department of Psychiatry Harvard Medical School Boston, MA

Genre: Health, Fitness & Dieting [x]
Length: 129 Pages (589 KB)
Lending: Enabled
Added: Aug 10th, 2020

Fitness for Women Who Love to Eat and Hate to Move by Esta McIntyre (Scriptor Publishing Group) 4.9 Stars (13 Reviews)    Price verified 10 hours ago

How does a sexagenarian who adores food and loathes exercise find the path to better health? With a sense of humor and an unwillingness to give up, even after losing and gaining over 50 pounds five times! Esta McIntyre shares, with pure honesty and some unabashed humor, the "ups and downs" of fitting into society's "one-size-fits-all" expectations for women. She will educate, motivate and, most of all, help you to discover your "Personal Fitness Blueprint." This is a book for the ages, not just the aging. So put on your most comfortable sweats and cozy up to this genuine, feel-good read filled with stories and direction for advancing in years with grace and good health.

Genre: Health, Fitness & Dieting [x]
Length: 140 Pages (2,550 KB)
Lending: Enabled
Added: Aug 10th, 2020

Diet and Weight loss: 4 Books in 1: The Complete guide: Hypnotic Gastric Band + Rapid Weight Loss Hypnosis + Gastric Sleeve Bariatric cookbook + ... by Younan Campbell 5.0 Stars (1 Review)    Price verified 10 hours ago

? Would you like to loss weight fast and naturally? ? Have you tried diet after diet, but only end up disappointed? Do you want to lose weight for health reasons? This book might just have the answers you are looking for. Herein, we will discuss how hypnosis can help you lose weight by controlling the underlying causes that might be affecting your food choices. Also, you will learn about how mindfulness can help you be in the "here and now" so that you won't see yourself making poor food choices. You will be able to recognize when it is time to put your fork down and curb your cravings. In this simple but effective book bundle, Diet and Weight loss: you will find four great titles that will help you in your quest - Hypnotic Gastric Band, Rapid weight loss Hypnosis, Gastric Sleeve Bariatric cookbook and Gastric Bypass Surgery Here's some of the information included: ? How does a hypnotic gastric band work? ? Benefits of hypnosis vs. surgery ? The Practical Guide to using hypnosis for weight loss ? Weight Loss by Stopping Emotional Eating ? How to develop self-hypnosis as a means of learning about yourself ? How to improve your eating habits with hypnosis ? How you can use the mental gastric band in your efforts to reduce the amount of food you eat ? How you can control your cravings and urges by reprogramming your mind to the state you wish ? The importance of hydration and exercise ? What you should expect from gastric sleeve surgery ? Gastric Sleeve Diet ? Bariatric cookbook ? Preparing for surgery ? Recovery tips for after surgery And so much more! Losing weight is perhaps the ultimate challenge for some. The success rates are often low, and it can be a demoralizing process that never seems to end. But with the 4 book bundle there is hope for those who have tried, failed and tried again. You can reach your desired weight, feel healthier, and stay in shape for life with the right mindset. Do you want to change your life? ?Scroll up, ...

Genre: Health, Fitness & Dieting [x]
Length: 395 Pages (5,714 KB)
Lending: Not Enabled
Added: Aug 10th, 2020

Endomorph Diet: A Step-by-Step Long-Term Guide to Lose Weight and Get Fit As Never Before. Specific for your Endomorph Body Type by Donna Pitt 5.0 Stars (1 Review)    Price verified 10 hours ago

If You are Endomorph and You Want to Lose Weight Successfully and Get Fit With a Long-Term Healthy Approach Tailored to Your Specific Body Type, Then Keep Reading. Do you find that you struggle with your not-specific diet and spend hours exercising but not getting the results you want? This book will arm you with information about the endomorph body type, so you can create the most efficient diet and workout plan best suited for your body type. Inside this book you will find: • A solid background on what it means to have an endomorph body type. • Strategic easy to follow exercise routines and meal plans for male endomorphs. • Different specific exercise routines and meal plans for female endomorphs. • Detailed recipes to help you achieve your goal weight. • And much, much more! You will learn how to use the strengths of your body type to shape and mold your body based on your fitness goals. The book separately covers the Endomorph Diet and exercise plans for men and women, as they have different body compositions and fitness goals. Even if you've tried a lot of different generic diets in the past and failed, your Endomorph Diet will help you commit and achieve your fitness goals and enjoy a better life. Buy this book right now

Genre: Health, Fitness & Dieting [x]
Length: 158 Pages (1,273 KB)
Lending: Enabled
Added: Aug 10th, 2020

Getting Started with Fruitarian Diet: An Extensive Guide Recipe Book by Sophia Freeman 5.0 Stars (1 Review)    Price verified 10 hours ago

Are you thinking of becoming a fruitarian? Contrary to popular belief, the fruitarian diet is not something new. In fact, one of the most famous followers of the fruitarian diet is Leonardo Da Vinci. However, it was only in recent years that it has resurfaced due to the promotion of raw and natural foods. Just like any other diet program, it is important to know about the basic guidelines not only that you can enjoy its benefits, but also don't put your health in danger. With this book, you can get started into a fruitarian diet more easily. Most of the recipes you'll find in here are not too restrictive and are typical of what most people prepare in their kitchens. So, are you ready to give this a try?

Genre: Health, Fitness & Dieting [x]
Length: 124 Pages (10,789 KB)
Lending: Enabled
Added: Aug 10th, 2020

Anxiety in Relationship: How to Improve your Communication and Couple Skills to Have a Happy Relationship and to Overcome Insecurity, Jealousy, and ... by Anthony Veroy 5.0 Stars (1 Review)    Price verified 10 hours ago

Are you struggling with feelings of jealousy, fear of abandonment, or overthinking in your relationship? Do you want to find a way to overcome your relationship anxiety and enjoy a stronger bond with your partner? If you answered "yes" to any of these questions, keep reading. When you enter into a new relationship, you are definitely filled with butterflies in your stomach. You want everything to work out perfectly and, you are not sure whether you are doing the right thing or not. Anxiety in relationships is not uncommon and many people find themselves here. There are many things you can do to overcome anxiety in relationships. In this book you will learn: • Why are you anxious? • What is anxiety in a relationship • signs of anxiety • What is jealousy and what is fear of abandonment • signs of jealousy and fear of abandonment • Conflict management and conflict coping skills • fighting triggers • Communication tips • Ability to listen • Couple skills • Tips for a healthy life • And much more!! Along with the ability to listen in a new way, we offer to teach you how to speak correctly with your partner. So, what are you waiting for? Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Genre: Health, Fitness & Dieting [x]
Length: 157 Pages (620 KB)
Lending: Enabled
Added: Aug 10th, 2020
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