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Alcoholic Control: How to Stop Drinking & Change Your Life: A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the ... by Silvia Pala 4.6 Stars (14 Reviews)    Price verified 18 minutes ago

Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don't stop until you've finished the bottle? Perhaps your weekends are increasingly unproductive because you're -- well, wasted? Get help, before your relationships start to suffer. Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking. You will discover: • Traditional and cutting-edge ways to overcome alcohol addiction • Pharmacological and natural treatments • The role of therapists and other professionals • How you can help individuals addicted to alcohol • How to deal with those at risk of suicide because of alcohol addiction • The role of family and friends • How to determine whether you have an addiction • Mindfulness techniques to deal with pressure situations • How to avoid trigger situations • If you are ...

Genre: Medical eBooks [x]
Length: 102 Pages (2,637 KB)
Lending: Enabled
Added: Feb 24th, 2020

Vagus Nerve: Freedom From Anxiety, Trauma and Depression Through Polyvagal Theory by Bryan Miller 4.5 Stars (37 Reviews)    Price verified 18 minutes ago

You Are 1 Click Away From Discovering How You Can Drastically Stop Relying On Medication To Treat Various Ailments By Making The Most Of The Infinite Benefits That Come With An Optimally Performing Vagus Nerve! With the advancement of modern medicine, we've become increasingly reliant on medication for dealing with all manner of problems. From coughs to digestion problems to body pains to emotional problems like stress, anxiety and depression to weight problems, inflammation and much more; we are indeed a 'drugged' society. There is one thing they don't tell you though; your body has in-built systems in place to restore health. What you simply need to do is to know what these systems are, how they work and how to maximize their effectiveness! If you do that, you can avoid a huge proportion of the medication that you take! So where do you start? Well, you can start by learning about the vagus nerve, which is forms the biggest and most complex health system within your body. So ...

Genre: Medical eBooks [x]
Length: 299 Pages (870 KB)
Lending: Enabled
Added: Feb 24th, 2020

Vagus Nerve : Activate the healing power of the vagus nerve to overcome anxiety, depression and trauma through self healing techniques and exercises. by Brandon Land 5.0 Stars (1 Review)    Price verified 18 minutes ago

Do you want to learn the natural ability to heal itself from stress and anxiety? Are you tired of always feeling down with no energy and a foggy brain? Have you tried different ways to solve these problems with no success and don't know what to do anymore? Well, allow me to tell you the secrets hidden deep inside your body! There's a superhighway in your body you need to know about which comes to life when you are resting or relaxing. Did you know that in your body exists a very special nerve that can control your emotions, health, happiness and hormones and has a direct role in alleviating depression and stress and inflammations? Amidst the 12 cranial nerves that are responsible for connecting the brain with the head, torso and the neck (and obviously also all the other organs that come along the way), there is a nerve which is the main component of the parasympathetic nervous system, the 10th cranial nerve, called "The Vagus Nerve" also known as the X cranial nerve, which is the ...

Genre: Medical eBooks [x]
Length: 122 Pages (3,253 KB)
Lending: Enabled
Added: Feb 23rd, 2020
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