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Go With Your Gut: The 5-Part Plan For Healing Gastrointestinal Issues (GERD, IBS, SIBO, Leaky Gut) & Preventing The Diseases (Inflammatory, ... by Mike Sheridan (Lean Living INC) 4.0 Stars (15 Reviews)    Price verified 3 hours ago

Note: This book is intended for those already following an anti-inflammatory diet (low carb, paleo, GAPS, etc), so please get started with that before reading further. Like it or not, we're all victims of a damaging dietary past and over-medicating present. And this has left us with varying degrees of digestive distress, malabsorption, bacteria imbalance (dysbiosis), and intestinal permeability. For the lucky ones, this has only presented itself as bloating or cramps, excessive burping and gas, bad breath, low hunger or energy, abnormal stools (diarrhea, constipation), heartburn and reflux, or chronic nutrient deficiencies. But for the not-so lucky ones, or for those that ignore these early signs and symptoms, these gastrointestinal issues can progress to leaky gut and an increased risk of the chronic inflammatory conditions and auto-immune diseases listed below: ?Fibromyalgia (or Chronic Pain) ?Rheumatoid Arthritis ?ADHD and Tourette's ?Inflammatory Bowel Disease (IBD) - Chron's, Ulcerative Colitis ?Depression or Anxiety ?Multiple Sclerosis ?Lupus ?Chronic Fatigue Syndrome ?Type 1 Diabetes ?Asthma and Allergies ?Parkinson's ?Autism ?Dermatitis - Acne, Eczema, Psoriasis ?Chronic Kidney Disease ?Schizophrenia The goods news, is that you can eliminate these gastrointestinal issues and reduce your risk of these degenerative diseases by removing the foods that promote inflammation and bad bacterial growth, and consuming foods that feed and support the gut and beneficial flora that live there. With a grain-free, nutrient-rich, real-food diet, full of gut-feeding vegetable fiber, and intestinal-supporting bone broth being the best way to accomplish this. But the bad news, is that because of our prescription-packed medicine cabinets (antibiotics, NSAIDs, antacids), fake-food nutritional history, stress-packed daily lives, and unavoidable environmental exposure, this is not enough! With many of those adopting a low carb diet benefiting from a reduction in total ...

Genre: Medical eBooks [x]
Length: 85 Pages (1,173 KB)
Lending: Enabled
Added: Feb 24th, 2020

Alcoholic Control: How to Stop Drinking & Change Your Life: A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the ... by Silvia Pala 4.6 Stars (14 Reviews)    Price verified 13 minutes ago

Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don't stop until you've finished the bottle? Perhaps your weekends are increasingly unproductive because you're -- well, wasted? Get help, before your relationships start to suffer. Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking. You will discover: • Traditional and cutting-edge ways to overcome alcohol addiction • Pharmacological and natural treatments • The role of therapists and other professionals • How you can help individuals addicted to alcohol • How to deal with those at risk of suicide because of alcohol addiction • The role of family and friends • How to determine whether you have an addiction • Mindfulness techniques to deal with pressure situations • How to avoid trigger situations • If you are addicted, why your addiction may have developed • The range of emotions associated with alcohol addiction • How to reduce the dominance of alcohol in your life • Why drinking is a habit that can be broken • Which organizations really help • How to avoid relapses • The differences and similarities between alcohol addiction and addiction to narcotics • How stress and anxiety respond to alcohol Like to find out more? Simply click the Buy Now button!

Genre: Medical eBooks [x]
Length: 102 Pages (2,637 KB)
Lending: Enabled
Added: Feb 24th, 2020

Vagus Nerve: Freedom From Anxiety, Trauma and Depression Through Polyvagal Theory by Bryan Miller 4.5 Stars (37 Reviews)    Price verified 13 minutes ago

You Are 1 Click Away From Discovering How You Can Drastically Stop Relying On Medication To Treat Various Ailments By Making The Most Of The Infinite Benefits That Come With An Optimally Performing Vagus Nerve! With the advancement of modern medicine, we've become increasingly reliant on medication for dealing with all manner of problems. From coughs to digestion problems to body pains to emotional problems like stress, anxiety and depression to weight problems, inflammation and much more; we are indeed a 'drugged' society. There is one thing they don't tell you though; your body has in-built systems in place to restore health. What you simply need to do is to know what these systems are, how they work and how to maximize their effectiveness! If you do that, you can avoid a huge proportion of the medication that you take! So where do you start? Well, you can start by learning about the vagus nerve, which is forms the biggest and most complex health system within your body. So what is the vagus nerve? What does it do? What does what it does relate to health? What parts of your body suffer if it is not working as it ought to? How do you optimize the functioning of the vagus nerve for health? What does scientific research say about the vagus nerve? This book seeks to answer these questions and many others by covering the ins and outs of the vagus nerve in an easy to follow, beginner friendly, jargon free language to help you to start putting what you will learn into use immediately you put the book down. In it, you will learn: • Basic stuff about the vagus nerve, including what it is, how it is structured, where it is located and what it does (functions) so that you have a good understanding of why its optimal functioning should be top on your priority list • The meaning of the different terms you may come across as you work towards optimizing the functioning of your vagus nerve for optimal health • The link between the vagus nerve your ...

Genre: Medical eBooks [x]
Length: 299 Pages (870 KB)
Lending: Enabled
Added: Feb 24th, 2020

How To Breed Goats And Manage Gestation A Simple Guide (Goat Knowledge Book 9) by Felicity McCullough (My Lap Shop Publishers) 2.7 Stars (3 Reviews)    Price verified 6 hours ago

How To Breed Goats And Manage Gestation, is a simple easy to read guide to help you consider what you need to think about for breeding goats for milk, meat and hair. What are your criteria for selecting a buck? Which does should you breed? When to breed? What breeding management practices should you employ? What nutritional considerations are there when a doe is pregnant? These and more answers to questions are covered in this informational guide.

Genre: Medical eBooks [x]
Length: 62 Pages (175 KB)
Lending: Enabled
Added: Feb 23rd, 2020

Losing Weight After Pregnancy: How to Lose Weight after Having a Baby by Jackie Corsetti 4.0 Stars (8 Reviews)    Price verified 3 hours ago

If you're looking for some help losing weight after having a baby, then this book is for you! Today only, get this incredibly useful guide for only $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Losing weight after a pregnancy is a problem that most mothers encounter. Although giving birth is a momentous, joyful event, sometimes the inability to lose weight afterwards causes depression and insecurity in women. Gaining weight during pregnancy is normal, but being unable to lose the weight gained afterwards creates genuine frustration. If you too are stuck in this dilemma, not to worry, you can deal with this immediately and head-on by following the method presented in this ebook. You'll be able to lose all the unwanted flabby tissue in your body more successfully by knowing the true causes of how you acquired it during pregnancy. Believe it or not, blindly exercising without first having an understanding as to how you accumulated those specific fatty deposits can actually keep you from losing weight effectively. This book will provide you with a detailed explanation of how you have gained that weight and how to properly and effectively get rid of it after pregnancy. The steps are so simple and manageable that it will be easier than you might now be imagining. Continue reading to learn all about losing weight using healthy methods post-pregnancy. Here Is A Preview Of What You'll Learn... • Understanding Weight Gain During Pregnancy • How to Lose Pregnancy Weight after Having a Baby • Post Pregnancy Exercises • Benefits of Maintaining an Ideal Weight • Pointers on Losing Weight after Pregnancy • Much, much more! Download your copy today! Tags: weight loss after delivery, weight gain during pregnancy, weight gain in pregnancy, weight gain pregnancy, pregnancy weight loss, , , losing weight after pregnancy, how to lose pregnancy weight, how to lose weight after having a baby, weight loss after ...

Genre: Medical eBooks [x]
Length: 28 Pages (879 KB)
Lending: Enabled
Added: Feb 23rd, 2020

Vagus Nerve : Activate the healing power of the vagus nerve to overcome anxiety, depression and trauma through self healing techniques and exercises. by Brandon Land 5.0 Stars (1 Review)    Price verified 13 minutes ago

Do you want to learn the natural ability to heal itself from stress and anxiety? Are you tired of always feeling down with no energy and a foggy brain? Have you tried different ways to solve these problems with no success and don't know what to do anymore? Well, allow me to tell you the secrets hidden deep inside your body! There's a superhighway in your body you need to know about which comes to life when you are resting or relaxing. Did you know that in your body exists a very special nerve that can control your emotions, health, happiness and hormones and has a direct role in alleviating depression and stress and inflammations? Amidst the 12 cranial nerves that are responsible for connecting the brain with the head, torso and the neck (and obviously also all the other organs that come along the way), there is a nerve which is the main component of the parasympathetic nervous system, the 10th cranial nerve, called "The Vagus Nerve" also known as the X cranial nerve, which is the longest nerve in the human body that plays a major role in keeping your body healthy and fit. This nerve was first discovered by a great scientist known as Charles Darwin who identified it as the nerve of emotion. The term 'Vagus' is derived from a Latin word, 'Vagary' which means wandering. No, it doesn't mean that your nerve would wander into the forest located in the middle of nowhere and get lost but it refers to the fact that it travels (bi-directionally) through the body, affecting various organs along the way, the Vagus nerve wanders through the neck to the thorax and then finally moves towards the abdomen buzzing with both the motor and sensory information gathered from the internal body organs, it is also responsible to convey innervation to the heart, crucial blood vessels, airways, oesophagus, stomach, intestine, lungs and other organs. The information the vagus nerve carries help the brain to keep track of what's going on in the body and the organs and it also allows ...

Genre: Medical eBooks [x]
Length: 122 Pages (3,253 KB)
Lending: Enabled
Added: Feb 23rd, 2020

POLIO: POST-POLIO SYNDROME by Anne Elizabeth Nixon 4.4 Stars (9 Reviews)    Price verified 4 hours ago

Many still suffer from having had polio in the 1940s and 1950s. With no problems for years, post-polio syndrome strikes many now as they reach older age. Little by little a weakening of their muscles shows up once again. I am one of those people. I'll tell you my story, the before, during, and after. I've found it surprising the number of people who are revealing they had poliomyelitis. They are active and appear strong and healthy, just like I did at their age. And maybe they won't experience this downslide. Who's to know?? We can only hope.

Genre: Medical eBooks [x]
Length: 30 Pages (4,034 KB)
Lending: Enabled
Added: Feb 23rd, 2020
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