Note: This book is intended for those already following an anti-inflammatory diet (low carb, paleo, GAPS, etc), so please get started with that before reading further.
Like it or not, we're all victims of a damaging dietary past and over-medicating present. And this has left us with varying degrees of digestive distress, malabsorption, bacteria imbalance (dysbiosis), and intestinal permeability.
For the lucky ones, this has only presented itself as bloating or cramps, excessive burping and gas, bad breath, low hunger or energy, abnormal stools (diarrhea, constipation), heartburn and reflux, or chronic nutrient deficiencies. But for the not-so lucky ones, or for those that ignore these early signs and symptoms, these gastrointestinal issues can progress to leaky gut and an increased risk of the chronic inflammatory conditions and auto-immune diseases listed below:
?Fibromyalgia (or Chronic Pain)
?ADHD and Tourette's
?Inflammatory Bowel Disease (IBD) - Chron's, ...
Genre: Medical eBooks Length: 85 Pages (1,173 KB) Lending: Enabled Added: Feb 24th, 2020
Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don't stop until you've finished the bottle? Perhaps your weekends are increasingly unproductive because you're -- well, wasted?
Get help, before your relationships start to suffer.
Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking.
You will discover:
• Traditional and cutting-edge ways to overcome alcohol addiction
• Pharmacological and natural treatments
• The role of therapists and other professionals
• How you can help individuals addicted to alcohol
• How to deal with those at risk of suicide because of alcohol addiction
• The role of family and friends
• How to determine whether you have an addiction
• Mindfulness techniques to deal with pressure situations
• How to avoid trigger situations
• If you are ...
Genre: Medical eBooks Length: 102 Pages (2,637 KB) Lending: Enabled Added: Feb 24th, 2020
You Are 1 Click Away From Discovering How You Can Drastically Stop Relying On Medication To Treat Various Ailments By Making The Most Of The Infinite Benefits That Come With An Optimally Performing Vagus Nerve!
With the advancement of modern medicine, we've become increasingly reliant on medication for dealing with all manner of problems.
From coughs to digestion problems to body pains to emotional problems like stress, anxiety and depression to weight problems, inflammation and much more; we are indeed a 'drugged' society.
There is one thing they don't tell you though; your body has in-built systems in place to restore health. What you simply need to do is to know what these systems are, how they work and how to maximize their effectiveness!
If you do that, you can avoid a huge proportion of the medication that you take!
So where do you start?
Well, you can start by learning about the vagus nerve, which is forms the biggest and most complex health system within your body.
Genre: Medical eBooks Length: 299 Pages (870 KB) Lending: Enabled Added: Feb 24th, 2020
How To Breed Goats And Manage Gestation, is a simple easy to read guide to help you consider what you need to think about for breeding goats for milk, meat and hair. What are your criteria for selecting a buck? Which does should you breed? When to breed? What breeding management practices should you employ? What nutritional considerations are there when a doe is pregnant? These and more answers to questions are covered in this informational guide.
Genre: Medical eBooks Length: 62 Pages (175 KB) Lending: Enabled Added: Feb 23rd, 2020
If you're looking for some help losing weight after having a baby, then this book is for you!
Today only, get this incredibly useful guide for only $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Losing weight after a pregnancy is a problem that most mothers encounter. Although giving birth is a momentous, joyful event, sometimes the inability to lose weight afterwards causes depression and insecurity in women. Gaining weight during pregnancy is normal, but being unable to lose the weight gained afterwards creates genuine frustration. If you too are stuck in this dilemma, not to worry, you can deal with this immediately and head-on by following the method presented in this ebook. You'll be able to lose all the unwanted flabby tissue in your body more successfully by knowing the true causes of how you acquired it during pregnancy. Believe it or not, blindly exercising without first having an understanding as to how you accumulated those ...
Genre: Medical eBooks Length: 28 Pages (879 KB) Lending: Enabled Added: Feb 23rd, 2020
Do you want to learn the natural ability to heal itself from stress and anxiety? Are you tired of always feeling down with no energy and a foggy brain? Have you tried different ways to solve these problems with no success and don't know what to do anymore?
Well, allow me to tell you the secrets hidden deep inside your body! There's a superhighway in your body you need to know about which comes to life when you are resting or relaxing.
Did you know that in your body exists a very special nerve that can control your emotions, health, happiness and hormones and has a direct role in alleviating depression and stress and inflammations?
Amidst the 12 cranial nerves that are responsible for connecting the brain with the head, torso and the neck (and obviously also all the other organs that come along the way), there is a nerve which is the main component of the parasympathetic nervous system, the 10th cranial nerve, called "The Vagus Nerve" also known as the X cranial nerve, which is the ...
Genre: Medical eBooks Length: 122 Pages (3,253 KB) Lending: Enabled Added: Feb 23rd, 2020
Many still suffer from having had polio in the 1940s and 1950s. With no problems for years, post-polio syndrome strikes many now as they reach older age. Little by little a weakening of their muscles shows up once again. I am one of those people. I'll tell you my story, the before, during, and after.
I've found it surprising the number of people who are revealing they had poliomyelitis. They are active and appear strong and healthy, just like I did at their age. And maybe they won't experience this downslide. Who's to know?? We can only hope.
Genre: Medical eBooks Length: 30 Pages (4,034 KB) Lending: Enabled Added: Feb 23rd, 2020