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Cupid's Quest (Paradise Place Book 1) by Natalie Ann 4.6 Stars (16 Reviews)    Price verified 56 minutes ago

Ruby Gentile made it out of the foster care system by keeping to herself and counting down the days until she was on her own. She considers herself a successful realtor now and loves that she is doing her part to put people in their forever home. Commitment issues often remind her she may never find what she always wanted as a little girl even if she secretly dreams of love and romance, happy ever after and prince charming... that forever home of her own. Josh Turner lived through the horrific murder of his parents while he hid in the closet as a young child. He's an investigator now sworn to protect, but those he loved... he couldn't bear the thought of life without them. He'd lay his life on the line and make sure they never felt as scared and lonely as he had that one night. When Ruby ends up as his realtor, he realizes that she is the one he never wants to lose, if only she'd let him in. Paradise Place Cupid's Quest- Josh Turner and Ruby Gentile Change Up- Harris Walker and Kaelyn Butler Starting Over- Philip Aire and Blair McKay Eternal- Nathan Randal and Brina Shepard Falling Into Love- Ryan Butler and Shannon Wilder Mistletoe Magic- Brian Dawson and Robin Fischer Fierce Family Sam- Sam Fierce and Dani Rhodes Bryce- Bryce Fierce and Payton Davies Drake- Drake Fierce and Kara Winslow Noah- Noah Fierce and Paige Parker Wyatt- Wyatt Fierce and Adriana Lopez Jade- Jade Fierce and Brock James Ryder- Ryder Fierce and Marissa McMillan First Fierce Series Brody- Brody Fierce and Aimee Reed Aiden- Aiden Fierce and Nic Moretti Mason- Mason Fierce and Jessica Corning Cade- Cade Fierce and Alex Marshall Ella- Ella Fierce and Travis McKinley Amore Island Family Bonds- Hunter Bond and Kayla Rivers Family Bonds- Drew Bond and Amanda Moore Family Bonds- Mac Bond and Sidney Hollister Love Collection Vin Steele and Piper Fielding - Secret Love Jared Hawk and Shelby McDonald- True Love Erik McMann and Sheldon Case- Finding Love Connor Landers and Melissa Mahoney- ...

Genre: Health, Fitness & Dieting [x]
Length: 218 Pages (713 KB)
Lending: Enabled
Added: Aug 3rd, 2020

This Sick Little Heart of Mine: A Memoir of Love Gone Wrong by Erin Passons (WiDo Publishing) 4.5 Stars (28 Reviews)    Price verified 56 minutes ago

Marcus falls in love with Erin twice. The first time, he doesn't know she is married. The second time, he doesn't know it is her. In her memoir, Erin Passons recounts this fascinating true story of love and fixation. It is November 2008 when Erin first meets Marcus at an Austin, Texas concert venue. He thinks he has met the perfect girl. She thinks he's the one to have an affair with, a side dish of happiness to offset the toxicity of her marriage. After three months of bliss, Marcus goes missing without a word, leaving Erin with a broken heart and an obsession only he can heal. Erin creates a fake Facebook account to stalk her lost love. When Marcus finally accepts "Sienna's" friend request on Facebook, the next chapter of their bizarre relationship begins. As Sienna, Erin learns what happened the day Marcus ditched her. But as the truth of his disappearance begins to surface, so does Erin's real identity. When Marcus becomes obsessed with meeting Sienna, stopping at nothing to meet his "dream girl," Erin becomes the one who is stalked. Before it's over, predator becomes prey -- for nothing will stop a sick heart trying to break free from its pain.

Genre: Health, Fitness & Dieting [x]
Length: 307 Pages (1,116 KB)
Lending: Enabled
Added: Aug 3rd, 2020

DIALECTICAL BEHAVIOR THERAPY: HOW TO MANAGE MOOD SWINGS, STRESS, ANXIETY, PHOBIAS, RAISE INTERPERSONAL EFFECTIVENESS AND COUPLES INTIMACY, LEARNING ... by SETH BRAIN 4.1 Stars (7 Reviews)    Price verified 2 hours ago

Do you often have problems managing your mood swings? Can't you control the anxiety that grips you every day and can't stay peaceful? Do you want improve your interpersonal effectiveness? If you are in at least one of the situations above, then this book can help you. Dialectical behavior therapy has offered much in the realm of therapies and Dr. Linehan has saved thousands of lives with her innovative work. Mindfulness is one of the most important aspect of DBT because we have been trained not to be mindful. Mindfulness forces you to focus on the present and helps you overcome anxiety. DBT is an excellent medium for learning skills of mindfulness and interpersonal relationships and at the end of reading this book, you will have acquired an outstanding toolkit of skills to reach from in any situation. Because DBT focuses on mindfulness and interpersonal relationships, it is one of the most effective types of therapies. This guide will focus on the following: • Overview of DBT • Components Used in DBT • What Disorders Does DBT Treat? • Distress tolerance • Mindfulness • Working with Emotions • Emotion regulation • Improve your interaction • DBT & stress • DBT & anxiety and phobias • How to Support someone who is going through therapy • DBT Applications •... AND MORE!!! So, if you want to finally solve your emotional problem by improving tolerance to discomfort, awareness, emotion regulation and interpersonal effectiveness, click "Add to cart" now!

Genre: Health, Fitness & Dieting [x]
Length: 121 Pages (2,195 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Basic Secrets of Health: Practical tips for a healthy life by David Kremer 4.6 Stars (3 Reviews)    Price verified 3 hours ago

Discover the book "Basic Secrets of Health: Practical tips for a healthy life" Take a look around. There are almost no healthy people in the world. Everyone is sick of something. More and more congenital diseases. Man does not even know what real health is. People consider it normal to be ill. But this is not natural. Everyone can become healthy, you only need to take responsibility for their health into their own hands and do something. If yes, then this is the book you have been waiting for. People used these secrets for centuries, and because of this, they lived happier and longer. There is something incredibly wonderful in this book; practical tips for a healthy life. Each piece of advice described in this book has been thoroughly researched and well presented, with subtleties that will give your body the perfection it deserves. Without a doubt! Just today, get this Kindle book at a regular price. Read on your PC, Mac, smartphone, tablet or Kindle. After reading this wonderful book, you will learn: • How is to become a healthy person loving yourself. • The effect of psychosomatics is on health and awareness. • The important is for the health of proper breathing, sleep, nutrition. • The harm of synthetic food, alcohol, drugs on human health. • How is to become vigorous, properly begin to temper. • Health feet and a smooth posture pledge of health. • How is to get rid of chronic fatigue. Download your copy today!

Genre: Health, Fitness & Dieting [x]
Length: 68 Pages (5,507 KB)
Lending: Not Enabled
Added: Aug 3rd, 2020

One Survivor's Guide for Beating Depression and Thriving Thereafter: Simple, Practical, Step-by-Step Remedies for the Illness of Depression by Nima Fard (Dreamlevelnow.com) 4.8 Stars (30 Reviews)    Price verified 56 minutes ago

Reviews 5.0 out of 5 stars "Excellent, wholistic approach to depression and bipolar. Well thought through, sincere and candid. Appreciate the nuggets of wisdom. I would not hesitate to recommend to my patients. Thank you, Nima, for sharing your journey and helping so many others." "This is a very sincere and accessible guide with practical application. As a therapist and a University instructor, I have not felt the need to endorse a book before but I have no reservation in endorsing this one." Book Description This personal and motivating guide for battling depression follows one survivor's intimate journey through the illness while imparting the essential steps readers can take to start feeling better. As the narrative of this first person account unfolds, it compels, educates, and guides readers towards forming the necessary habits for overcoming depression. Its holistic approach uncovers many keys, practices, and secrets that can lead to a healthier and happier life. One Survivors Guide for Beating Depression and Thriving Thereafter is an inspirational story of struggle and perseverance that will prove that anyone can fight their way through their darkest hour, and even dare to begin to forge their way to thriving thereafter.

Genre: Health, Fitness & Dieting [x]
Length: 470 Pages (1,110 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Night Nurse Danny O'Malley and the Sundowners by Scott F Neve Price verified 3 hours ago

* Revenge Satire Short Story! Nurse O'Malley's daydream frightened him at first. His top three enemies were battling him with wits. He was losing badly. He did not know how to beat his old landlord, his bad ex-girlfriend and stupid old boss. Then a really weird thing happened to him. Within the dream, Nurse Danny O'Malley got smart. Ideas popped into his brain from nowhere. They were silly yet powerful and they turned the tables on his trio of antagonists. Danny awoke with an epiphany of sorts. Suddenly, he knew how to get revenge without getting caught. The key to Nurse Danny O'Malley's vengeance was the trio of his worst Sundowners patients. In his mind, they had superpowers like any great comic book hero. All Danny had to do was harness each one's peculiar grossness. And then he would come out of the cesspool of his past smelling like a rose and feeling like a million bucks.

Genre: Health, Fitness & Dieting [x]
Length: 13 Pages (984 KB)
Lending: Enabled
Added: Aug 3rd, 2020

MEDITERRANEAN DIET FOR BEGINNERS: Quick and easy Mediterranean recipes with 30-day diet meal plan to improve your health and loss of weight for ... by Elaine Reene Park 5.0 Stars (2 Reviews)    Price verified 56 minutes ago

The Mediterranean Diet is a balanced diet introduced by people who wanted to emulate the essential elements of how people in Mediterranean countries eat. Dietary habits are observed in countries such as Greece and Italy. It's more than a diet, though. The Mediterranean diet is a standard of eating. And what does this diet include? Essential ingredients of the Mediterranean diet include fresh produce from the earth: fruits and vegetables, rice, cereals, and bread. In the Mediterranean diet, wheat is necessary since grain is vital in every healthy diet. Olive oil and Red wine are also essential staples in this nutritional model. There are also various types of fish. You will learn: What is the Mediterranean diet? Mediterranean diet and longevity Mediterranean recipes Health benefits and Mediterranean diet Mediterranean diet meals program 30-day meal plan for weight loss How to plan meals effectively? How to improve your health and strengthen your body Ways to improve your life and health Lose weight without dieting if you are interested in the proposed topics and have decided to start a healthier life inspired by one of the oldest diets in the world then do not wait and click on the button BUY NOW!!!

Genre: Health, Fitness & Dieting [x]
Length: 116 Pages (2,744 KB)
Lending: Enabled
Added: Aug 3rd, 2020

The Secret of Your Mind: Upgrade Your Understanding of Positive and Negative Thinking And Live in Harmony with Yourself (Positive books Book 4) by Darcy Davis 4.8 Stars (11 Reviews)    Price verified 3 hours ago

Are you looking for self-improvement books to change your life? ???You can have a positive way of life! ??? Do you know that self-help books(personal development, spirituality books) to spark your soul, to open your mind and transform your life? Darcy believes not only in the book, she believes in you and overthinking everything with your action plan. Sometimes everyone needs motivation and inspiration. "Moving forward" is the best habit of successful people. But you cannot do this without negativity's best life lessons. When you change your mind, your life will follow. After reading the motivational book "The Secret of Your Mind", you can answer the questions: ?Why do we do what we do, and how do we change? ?How do you train your brain for happiness and success? ?How can you keep positive thoughts in balance with negativity? ?How can you keep happy thoughts about life? ?How can the book of self-help mental health help you? ?How can you change your mindset? ?How can you stop worrying and start living? ?How can you avoid expending energy on controlling thoughts? ?How can you direct all of your power to the movement that best develops you? ?Why can't you live in the past in the changing new world? How can you always think positively? You cannot! It is a lie. Instead, Darcy suggests saying, "How can you create harmony in your head?" ?The thought that we must control our positive and negative thinking makes us unhappy! ?There are many myths about positive thinking that do not make people healthy, happy, or successful. This book busts those myths and offers an alternative, more realistic, and truthful view about positive thinking. If you make repeated attempts to stay positive, but it does not yield the promised results, then it's time to look at positivity from a new perspective. ?By pointing out flaws associated with the way positive thinking is touted, this book offers you a chance to recalibrate yourself and embrace all ...

Genre: Health, Fitness & Dieting [x]
Length: 63 Pages (2,790 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Body Creams :The Ultimate Guide - Over 30 Hydrating & Refreshing Skin Treatments by Encore Books (Encore Publishing) 3.6 Stars (18 Reviews)    Price verified one hour ago

The Ultimate Body Cream Guide If you want to save money on body creams or are concerned about chemicals in store brands, it is fairly easy to make your own organic formula. Ingredients such as aloe and beeswax will keep your skin smooth and healthy. You can also choose your own scent by adding essential oils. We have collected the most refreshing and rejuvenating body creams from all over the world. Enjoy! Introduce refreshing Body Creams into your lifestyle today! Scroll Up & Grab Your Copy NOW!

Genre: Health, Fitness & Dieting [x]
Length: 39 Pages (522 KB)
Lending: Enabled
Added: Aug 3rd, 2020

10-Day Green Smoothie Cleanse for Weight Loss: Green smoothie recipes to help you lose up to 15 pounds in 10 days (detox juice, cleanse for weight ... by Eric Haynes 5.0 Stars (1 Review)    Price verified 56 minutes ago

Lose up to 15 pounds in 10 days with green juice cleanse! Do you desire a trimmer, fitter, and more attractive look? Do you desire to shed those pounds without having to go through long stints of hunger and deprivation? Then prepare yourself for such an exciting and rewarding experience with the right information! The 10-Day Green Smoothie Cleanse will spur your body into lasting weight loss, sharpen your cognitive ability, and give your health a complete turnaround by helping you lose as much as fifteen pounds in less than two weeks. You've experimented with several fad diets in the past; you've even attempted "healthy dieting," which made you strong-arm yourself into eating flavorless foods that were supposedly the "perfect diets" for weight loss. However, all that those awful experiences accomplished is to rob you of the pleasure of dining. The last thing you want is another fad diet. The only practical solution is to equip you to take back control of your health, boost your energy, and shed those excess pounds. Comprising phytonutrients from green vegetables and an assortment of fruits, green smoothies that are satisfying, wholesome, and nourishing. The 10-Day Green Smoothie Cleanse For Weight Loss will not just detoxify your body; it will equally help you get rid of trans fat -- which will help to offer your vital organs a new lease of life. This juicing exercise could add a positive spin to your life if only you can follow it through till the end! This comprehensive guidebook contains delicious, quick, and easy smoothie recipes and detailed guidelines to help you successfully carry out the 10-day detox exercise. There are also useful tips to help you get optimal results. At successful completion, the information contained in this book will help you: • Shed anywhere from ten to fifteen pounds in weight • Make quick weight loss gains that don't involve grueling exercise sessions • Gain access to lots of green smoothie recipes for several ...

Genre: Health, Fitness & Dieting [x]
Length: 60 Pages (1,905 KB)
Lending: Enabled
Added: Aug 3rd, 2020

David's Journey with Schizophrenia: Insight into Recovery by David LaChapelle 5.0 Stars (1 Review)    Price verified 56 minutes ago

In this book, the author details his personal insights into the inner workings of suffering with the onset of Schizophrenia: He describes his thoughts and fears with an uncanny outside perspective as he deals with many changes and challenges in his life circumstances. He experiences racing fearful thoughts that he tries his best to ignore and being paranoid not wanting to leave the house to go outside. Being a dependent in a strange small town, with very little financial resources, David sold most of his possessions and drained his life savings on his psychotic adventure. Having little support and few friends, David and his Dad decide to move to a nearby better town. As his health improves David talks about University and graduating with a psychology degree and moving out on his own after living with his Dad for 10 years. Then David has two hospital admissions because his newer anti-psychotic medications were not working for him. He finally recovers and works full time as a customer service representative for the summer, a job that he cannot handle, but tries to put his best foot forward. David then talks about his different medications and how they affected him to the spiritual insight and wisdom of Eckhart Tolle. Where he summarizes this false prophet's teachings, as David interprets how the ego is involved in Schizophrenia. To restoring his relationship with Christ, that trials in life are meant to dissolve your will and bring you to a broader place of blessing. David' Journey with Schizophrenia: Insight into Recovery is a book you will want to have in your collection. The information in this book contains valuable lessons to recovery. David's personal testimony is deeply rich and easy to understand. He connects with readers on a personal level and displays hope for those suffering from this disease

Genre: Health, Fitness & Dieting [x]
Length: 71 Pages (2,770 KB)
Lending: Enabled
Added: Aug 3rd, 2020

The Complete Keto Guide for Beginners after 50: Ketogenic Diet for Weight Loss Fast and Easy, Reset your Metabolism and Stay Healthy. Cookbook with ... by Julia Davies 4.4 Stars (35 Reviews)    Price verified 56 minutes ago

Are you 50 years old or more? Fed up of the extra pounds on your body? Are you running low on energy a little more than usual? Let me be the first one to tell you, you are not alone! With over thousands of other people who suffer from the same condition, there seems to be no way out. Sure, we keep on hearing about this diet and that one, or a brand-new medicine that magically transforms our body and boosts our energy levels. However, most of them fail almost immediately. Those which show some beneficial signs are often short-lived. What about the keto diet then? Is it any good? Is it truly as remarkable as people say? "The Complete Keto Guide for Beginners after 50" is a cookbook that not only aims to provide you with scrumptious recipes for breakfast, lunch, dinner, and more, but it also provides you with a rich dose of knowledge and information. Learn just what makes keto such a hit with the masses. A lifestyle choice that will certainly change the way you look, feel, and eat. It aims to provide you far more than just a healthy diet. Even if you suffer from some ailments, you'd be amazed to know the power keto holds and how it can help your body strengthen itself against these ailments. "The Complete Keto Guide for Beginners after 50" offers a comprehensive guide to cooking some of the most mouth-watering recipes in the easiest ways. With complete nutritional information, you are sure to find value in every recipe. In this guide, Julia Davies will provide much content and give you a deeper understanding of the keto diet in seniors years. You can answer the questions: - What is the keto diet? - Why Is It important for people over 50? - How to start Ketogenic Diet? - How will change your health, body, and lifestyle? - Keto for women - Keto for men - Food List for the keto diet - Tasty and simple recipes for your start - Recipes with calories net carbs for healthy weight loss The journey, regardless of how hard it may be, starts with the ...

Genre: Health, Fitness & Dieting [x]
Length: 74 Pages (10,262 KB)
Lending: Enabled
Added: Aug 3rd, 2020

After a Stroke or Brain Injury and Hemiparesis Living Care, Rehab at Home Tips Exercises: Safety and Effects as One Sided Muscle Weakness, Stroke ... by Leon Edward 4.9 Stars (9 Reviews)    Price verified 3 hours ago

Home Care and Safety, associated conditions, problem areas, treatment options, behavioral, emotional consequences, realistic goals, future expectations, resources, brain training, safety practices, Rehabilitation exercises, are covered. Provided for readers is a safety checklist that is so helpful in setting up a safe environment at home and rehab throughout daily activity. Understanding conditions with safety, care, rehabilitation at home, ongoing communication of those affected is the primary focus. This book compiles researching current health care practices emphasizing safety with reviewing valuable lessons learned and studied in over 30 years since the author 'awoke' from a coma, revealing his own partial paralysis or hemiparesis and beginning the road back and successful career. Many people with hemiparesis, reportedly up to 40% yearly after a traumatic brain injury, stroke or other cause experience a major fall accident within one year's time. While no amount of preparation can 100 percent eliminate post-stroke or tbi accidents, much is preventable by taking appropriate safety measures and adjusting the home environment. At first, the sudden , drastic change may seem as if there can be no normal life with personal and family goals , however successful family living, careers, friendships and reaching goals can still be attained. Sure , there is work to do for the individual affected with their own professional therapists in what can seem as a long road back but many of us can become highly motivated as small steps are achieved and goals in recovery are reached. Here's a Preview of What's Included: • Overview of Hemiparesis, Brain Injuries, Foot Drop, Spasticity and associated conditions • Care, Rehabilitation, Exercises, Safety • Equipment, Assistive Devices, Self care, Safety • Behavioral and Emotional Consequences • Long Term Outlook • Creating a save home environment • Mind Brain Improvement • Articles and Insights from Authors' ...

Genre: Health, Fitness & Dieting [x]
Length: 144 Pages (1,136 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Diary of an Adorable Fat Girl: Book One by Bernice Bloom (Gold Medals Media) 4.1 Stars (101 Reviews)    Price verified 5 hours ago

BOOK ONE: Mary Brown is funny, gorgeous and bonkers. She's also about six stone overweight. When she realises she can't cross her legs, has trouble bending over to tie her shoelaces without wheezing like an elderly chain-smoker, and discovers that even her hands and feet look fat, it's time to take action. But what action? She's tried every diet under the sun. This series is the hysterical story of what happens when Mary joins 'Fat Club' where she meets a cast of funny characters and one particular man who catches her eye. As the series develops, Mary goes off on a whole load of adventures. Join her for all of them. See: www.bernicebloom.com for more details. The stories are laugh-out-loud funny and will resonate with anyone who has dieted, tried to keep up with any sort of exercise programme or spent 10 minutes in a changing room trying to extricate herself from a way too-small garment that she ambitiously tried on and is now completely stuck in. This is the first mini book. The second installment is here: https://www.amazon.co.uk/Adventures-Adorable-Fat-Girl-gorgeous-ebook/dp/B01BMPGUAU/ref=sr_1_4?ie=UTF8&qid=1516046500&sr=8-4&keywords=bernice+bloom Please note - this is a mini book. If you want to read the full novel, you can buy the first three books altogether here: https://www.amazon.co.uk/Diary-Adorable-Fat-Girl-anyone-ebook/dp/B071P2QW68/ref=asap_bc?ie=UTF8 WWW.BERNICEBLOOM.COM

Genre: Health, Fitness & Dieting [x]
Length: 80 Pages (1,433 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Moxibustion: An Essential Guide to the Practice of Moxibustion Therapy and How It Works to Address Yang or Qi Deficiency by Roger Bodoin 3.1 Stars (10 Reviews)    Price verified 5 hours ago

If you're interested in learning how to utilize moxibustion as an alternative medical treatment, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Many people nowadays are turning to alternative therapies to treat various forms of illness and pain, either because the available conventional medical treatment options are ineffective, or they simply aren't affordable. If you're reading this now because you haven't had much luck with conventional treatment, then you've come to the right place. In this book, I'm going to introduce you to the traditional Chinese medical treatment often referred to as "Moxibustion." The underlying principle of moxibustion is to activate your acupoints and thereby stimulate other parts of your body through the heat of burning mugwort. According to traditional Chinese medicine practitioners, moxibustion is effective for treating all kinds of ailments, ranging from the simple headache to much more complex issues, for example, fertility problems. If you're ready to learn more about moxibustion to find out what it has to offer you in terms of treating symptoms and helping you live a healthier life, then download this book now, and let's get started! Here Is A Preview Of What You'll Learn... • What Can Moxibustion Treat ? • Indirect Moxa • Direct Moxa • Making Sense of It All • What is Qì ? • Understanding Y?n and Yáng • Treating Y?n and Yáng Deficiency • Much, much more! Download your copy today!

Genre: Health, Fitness & Dieting [x]
Length: 58 Pages (999 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Bodyweight Exercises For Women - Core Workout by Michelle Williams (Ruby Bean Publishing) 3.2 Stars (9 Reviews)    Price verified one hour ago

Bodyweight Exercises For Women - Core Workout Bodyweight Exercises For Women - Core Workout provides a simple but powerful core workout and nutritional guidelines to help you on your weight loss and fitness journey wether you are a beginner or an experienced fitness enthusiast. Bodyweight training is the ultimate tool because of its versatility in achieving your goals, whether it is a slimmer, sexier body, improving your health or increasing your athletic abilities. Bodyweight exercises can be performed anywhere, have no cost or equipment, can be scaled to meet any fitness level and when performed regularly, will deliver superior results. This handbook provides an illustrated and simple step by step Core Workout to help you burn the most fat and sculpt the body you've always wanted. Bodyweight exercises are the best form of training for women looking to lose weight and sculpt their bodies because they are structural movements. Structural exercises work the core, which includes the torso, abdominals, hips and thighs. Not only are these large muscles in which lean muscle gains will be more significant in increasing basal metabolic rate, but they are also the muscles that make up the foundation of the body. Bodyweight exercises truly are full body exercises that will lead to the most beneficial lean muscle gains and energy expenditure of any type of training. This handbook includes realistic and helpful information to keep you motivated and help you reach your weight and fitness goals. So what are you waiting for? Transform your body and your life starting today... Scroll up and click "buy now" to start reading.

Genre: Health, Fitness & Dieting [x]
Length: 57 Pages (338 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Such Unfortunates by Andrew Mann 4.5 Stars (127 Reviews)    Price verified 56 minutes ago

Each year, more Americans die of drug abuse than the total of those who perished during the Vietnam War. This is the true story of an addict who was able to overcome his addiction against all odds. Andrew's life began in an upper-class town of Moorestown, New Jersey. His family had a million-dollar beach house, he attended college and even had the rare opportunity of driving a Ferrari around South Florida. His life seemed normal on the outside, but the internal turmoil he was experiencing was a horrific ordeal. Behind what seemed like an idyllic life was a nightmare of abuse, mental illness, and torment that no child should ever face. This led Andrew to suffer from pain, anxiety, panic attacks, and depression. Searching for relief, he found solace in drugs and became quickly addicted to anything that would change the way he felt. His addiction to drugs took him to such extremes as working for the DEA while being high on drugs, multiple rehabs, jails, becoming homeless, and even to the point of being considered dead. When all hope was lost, people he considers "angels" entered his life. One person, in particular, refused to give up on him even when everyone told her this was the best option. Through her determination, he was able to find the strength to look inside and find the real reasons for his addiction. Once he understood these reasons, he was finally able to figure out how to stay clean and successfully turned his life around. This book will give hope to anyone who is suffering from addiction or knows someone who is facing the adversity of addiction. It will show them why they should never give up and how working together, we can beat this opiate epidemic.

Genre: Health, Fitness & Dieting [x]
Length: 446 Pages (2,486 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Emotional Intelligence for a Compassionate World: Workbook for Enhancing Emotional Intelligence Skills by Barbara A. Kerr 4.8 Stars (11 Reviews)    Price verified 3 hours ago

Emotional Intelligence skills and competencies are the fertile ground for creating a more compassionate world. Emotional Intelligence for a Compassionate World is an engaging, self-paced workbook for individuals and teams who want to increase their Emotional Intelligence. By enhancing these skills, individuals will enhance their ability to empathize with others and to act with compassion -- and to be the change they wish to see in the world. The workbook includes: ?An overview of Emotional Intelligence ?A 30-item assessment of Emotional Intelligence skills ?Scenarios to illustrate each of five dimensions of Emotional Intelligence ?Exercises and activities for experiential learning ?More than 50 practical, easy-to-implement techniques to enhance Emotional Intelligence skills ?Action Plan guide to chart a path toward greater well-being and connection with others ?Plan for Compassionate Action guide to help individuals apply Emotional Intelligence skills and bring more compassion to their lives and to the world Emotional Intelligence for a Compassionate World is a step-by-step guide for enhancing and applying Emotional Intelligence skills -- in individuals, in families, in the workplace, in communities, and in the interconnected societies of people throughout the world.

Genre: Health, Fitness & Dieting [x]
Length: 161 Pages (3,434 KB)
Lending: Enabled
Added: Aug 3rd, 2020

The Complete Diabetes Cookbook: An Introductory Guide and Over 100 Healthy Recipes to Manage Diabetes by Andy Hannah 5.0 Stars (1 Review)    Price verified 56 minutes ago

Take Control with Healthy Recipes for Blood Sugar Management If you have been diagnosed with Diabetes, it is very important to eat properly. In this book, you will find many delicious and healthy recipes as well as practical information about Diabetes and a nutritional guide to deal with the disease and manage your blood sugar levels to prevent serious complications. The Healthy Diabetes Diet & Cookbook Includes: ? An Essential Introduction Practical information about Diabetes, Nutrients, Meal plan and how to eat healthily. ? Different Ways to Plan Meals Plate Method, Counting Carbs and Mix and Match. ? Over 100 Diabetes-Friendly Recipes Balanced Breakfasts, Poultry Mains, Fish & Seafood, Grains, Side Dishes, Salads, and Soups.

Genre: Health, Fitness & Dieting [x]
Length: 252 Pages (10,514 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Why Should I Stay Home?: A Social Distancing Book For Kids by Jaoya Publishing 3.8 Stars (4 Reviews)    Price verified one hour ago

This is a book that every parent with young kids needs right now to talk to their kids about social distancing. 50% of the profits from this book will go to organizations supporting the needs of those affected by the pandemic, ensure the well-being and safety of the community and its people. Mom and Dad said everybody should do Social Distancing, and prefer to stay at home. Why is that? With so much news these days about the spread of the virus, maybe you're feeling a bit anxious. Well, imagine how kids are feeling. Actually, kids probably wondering, what is this? This book helps to teach and empower young children, provides an opportunity for parents and caregivers to have conversations about difficult topics on the virus. Let's talk about the hard stuff! We hope you enjoy the book, share the message with your loved ones, and please... STAY HOME!!! Scroll up and click the "BUY NOW" button on the top right corner and download your copy now! See you inside!!!

Genre: Health, Fitness & Dieting [x]
Length: 17 Pages (1,025 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Body Moisturizers :The Ultimate Guide - Over 30 Homemade & Refreshing Recipes by Danielle Caples (Encore Publishing) 3.5 Stars (24 Reviews)    Price verified one hour ago

* The Ultimate Homemade Body Moisturizer Guide * Daily showers dry the skin, which causes oil to be produced. This oil can cause serious skin issues like acne or large pores. Treating skin by applying moisturizer right after bathing, while the skin is damp, seals the moisture in and prevents oil production. Commercial moisturizers are full of chemicals, while the ingredients incorporated in home made moisturizers are natural. We have collected the most hydrating and exfoliating body moisturizer recipes from around the world. Enjoy! Take a peak at a few of the recipes inside Body Moisturizer with Honey Body Moisturizer with Citrus Fruits Body Moisturizer with Brown Sugar Body Moisturizer with Lavender Body Moisturizer with Essential Oils Introduce refreshing Body Moisturizers into your lifestyle today! Scroll Up & Grab Your Copy NOW!

Genre: Health, Fitness & Dieting [x]
Length: 36 Pages (1,123 KB)
Lending: Enabled
Added: Aug 3rd, 2020

The Advantage of Being an Introvert in an Extrovert World - How to Use Your Introverted Personality for Professional and Personal Success by Amber Keyes 3.2 Stars (14 Reviews)    Price verified 3 hours ago

How to Use Your Introverted Personality for Professional and Personal Success What might seem like a disadvantage at first glance is really an amazing gift if you know how to exploit and use your gift as a powerful advantage - this book reveals those secrets and shows you how! The introvert way is one of depth and calmness. You are not out of place, or shy, or anything "not normal". Being an introvert gives some powerful skills and talents that when used and leveraged just the right way, can bring you unlimited professional and personal success. This book teaches you, among other things: • How to effectively communicate with extroverts, both in a business setting and in your social life. • Successful networking strategies for an introvert. • How to navigate and succeed with your romantic relationships as an introvert. • How to use your personality to conduct more in-depth business interviews. Discover your untapped skills and unlimited potential today, or learn and understand the magic inside those who are introverts around you. Buy now and learn!

Genre: Health, Fitness & Dieting [x]
Length: 51 Pages (2,929 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Mediterranean Diet for Dummies: 56-Easy Recipes for a 14-Day Diet Meal Plan to Lose Weight and Get Healthy (Mediterranean diet beginner Book 1) by Helen Pearson 3.9 Stars (35 Reviews)    Price verified 2 minutes ago

The ideal diet must offer wider choices, relatively fewer restrictions, and none of those long grocery lists of oftentimes expensive and specialized foods. It must be an easy, convenient, and viable dietary program you could maintain and sustain for years, if not, for forever. It must also be as beneficial to your body, bones, and brain as it is to your heart... and waistline! More importantly, it can only offer you something much better and fulfilling -- a lifetime of savory and nutritious recipe choices that will serve your entire being in a more holistic way... and not just certain parts of you. The quintessential diet that satisfies to a tee all these parameters is none other than the authentic Mediterranean Diet! No wonder the dietary program has become the "Best Diet" for years now; with UNESCO, no less, designating the Intangible Cultural Heritage of Humanity Award for being much more than just celebrating the consumption of healthy foods and drinks. The Mediterranean Diet for Dummies is the only complete cookbook guideline you will ever need to start and stick to the regimen. It divides its scope and intent into two comprehensive parts to facilitate your engagement. The first part discusses the real essence of the dietary program and everything you need to know about practicing, maintaining, and sustaining the Mediterranean Diet. The second part shares with you 56 selected top-rated, easy-to-prepare, overly healthy, nutritionally well-balanced, and delectable recipes that follow the concepts of the genuine Mediterranean Diet. Although they are original Mediterranean recipes, you will have all the conveniences of cooking up each of them since they carry ingredients easily sourced and available from your local grocery stores! These recipes will motivate you to cook up a 14-day meal plan and inspire you to sprinkle them into your days and weeks to render style, variety, and all the healthy rewards to your eating routine shared with your loved ones. ...

Genre: Health, Fitness & Dieting [x]
Length: 231 Pages (56,351 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Gluten Free: Facts and Truths About: Gluten, Eating Paleo, Celiac Disease and Related Conditions by Arianna Brooks 4.2 Stars (16 Reviews)    Price verified 7 hours ago

HAS IT BEEN A STRUGGLE FOR YOU? TO GET FIT AND ACHIEVE PEAK HEALTH, EVEN THOUGH YOU EAT HEALTHY. THIS BOOK LETS YOU IN ON THE TRUTH. Gluten is becoming a health loss buzzword nowadays, but what is it? Many people know that it has to be avoided without really knowing why. This book will share with you what gluten is and how harmful it can be - so get the facts and achieve the results and health you've been working so hard for. A common weight-loss tip is to consume foods that are gluten free. However, the trouble with this is people think that following a gluten free diet is too restrictive. The good news is that this does not always have to be the case! Having a gluten-free diet doesn't mean that you have to settle on bland-tasting foods. Among other things, this book will share recipes that can keep your belly and your taste buds satisfied, without the guilt! Here's what this book covers: • What gluten is • What paleo is • What celiac disease is • What autoimmune is • What gluten-free and paleo are • How you can adhere to these diets Plus: • Amazing gluten-free recipes for breakfast, lunch, and dinner • Yummy and healthy side dishes • Satisfying gluten-free desserts • A sample 14 day gluten free meal plan Eat healthier and live healthier by empowering yourself to stick to a healthy diet.

Genre: Health, Fitness & Dieting [x]
Length: 117 Pages (3,956 KB)
Lending: Enabled
Added: Aug 3rd, 2020

POST STROKE GOLF SUCCESS: Illustrated Preparation Guide with Exercises Stretches Tips (Life After Stroke or TBI Book 5) by Leon Edward 5.0 Stars (1 Review)    Price verified 56 minutes ago

Successfully golfing after a stroke for fun and fitness is a real possibility with physical, mental and emotional benefits. Preparing for golfing physically starts with the basics, safety, core strength, walking (or mobility), balance with physical therapy exercises to enhance voluntary movement, increase range of motion, strengthen weakened muscles, improve fine motor skills and grasp (grip), increase postural stability and standing balance. Also reviewed , adaptive golf equipment, wheel chair golf techniques and golf mindset. Also, Detailed are the demands of golf on the body keeping in mind, stroke and the resulting impact on a person's movement, coordination issues and how stroke changes your golf game. Detailed with illustrations for physical therapy and rehabilition professionals to reference along with their patients or clients in physical rehabilitation personalized exercise programs along with their expertise personalized to each individual. . Written not only for golfers with a desire to 'enjoy living life again' returning to golf and social interaction, but for stroke survivor golf newbies. Written also for the many golf professionals, amateurs or friends who know someone that misses the golfing experience or is missed. Contents Included:(for detail see 'Look Inside' feature on Amazon) • Benefits of Golfing After A Stroke • How To Prepare for Returning to Golf - The Basics - Safety, Core Strength, Walking, Mobility, Balance • Physical Therapy, Exercises for Golfing after a Stroke: Regaining Lost Skills and Movement as Best as Possible • GOLF AND NORMAL BODY DEMANDS • STROKE AND IMPACT ON MOVEMENT • HOW STROKE CHANGES YOUR GOLF GAME • EXERCISES TO ENHANCE VOLUNTARY MOVEMENT EXERCISES TO INCREASE RANGE OF MOTION • EXERCISES TO STRENGTHEN WEAKENED MUSCLES • EXERCISES TO IMPROVE FINE MOTOR MOVEMENT AND GRASP • EXERCISES TO INCREASE POSTURAL STABILITY AND STANDING BALANCE • GOLF MINDSET and Report : Instructions on ...

Genre: Health, Fitness & Dieting [x]
Length: 78 Pages (6,454 KB)
Lending: Enabled
Added: Aug 3rd, 2020

The Curly Hair Method For Curly Hair Care: Step by Step Guide to Reverse Damage Hair, Promote Hair Growth, and Achieve Shinier Curly Hair (Steph's ... by Stephanie Quiñones 5.0 Stars (1 Review)    Price verified 56 minutes ago

The Curly Hair Method For Curly Hair Care: Step by Step Guide to Reverse Damage Hair, Promote Hair Growth, and Achieve Shinier Curly Hair. Read This Book for FREE with Kindle Unlimited! Discover how The Curly Hair Method for Curly Hair Care book involves how to properly treat your curly hair to prevent damage to your curls, secrets I use to maintain your curly hair, and how to properly keep your natural curls shinier and alive day after day. In this book, no longer will you be aimlessly searching the internet for a Curly Hair Care book. I have compiled some of my tested and proven curly hair routines for over 9 years to share with you how to go from little or no curls to more fabulous and curliest curls you can ever have. These curly hair methods are simple, and best of all very inexpensive and for anyone of all ages. You'll be able to open up the book, start your curly hair secrets routine and feel great knowing that you'll be achieving the best curls with the most effective and timeless curly hair routines in little to no time. Are You Looking to Repair Your Damaged Dull Curly Hair and Achieve Flawless Curls? You will find that these curly hair methods not only help you cleanse your curly hair from waste and all sorts of dirt buildup, but also helps to boost your curls coils, bring out your natural shine, and achieve stronger, thicker, and longer curls. That's why I'm sharing with you only the BEST curly hair methods that have given me the shiniest and bounciest curls for many years. Download: The Curly Hair Method For Curly Hair Care: Step by Step Guide to Reverse Damage Hair, Promote Hair Growth, and Achieve Shinier Curly Hair. Inside You Will Discover... • How to Clarify for Clean Curls • Conditioning and Detangling Methods • Hydrating Your Curls For Shinier and Stronger Coils • Refresh, Protect, and Style to Avoid Split Ends • Chemical Infused Products to Avoid • Known to Work Personal Hair Products Used • Plus much, much, ...

Genre: Health, Fitness & Dieting [x]
Length: 53 Pages (6,299 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Eat to Beat Colon Disease: Simple Recipes to Maintain a Healthy Colon by Rachael Rayner 5.0 Stars (1 Review)    Price verified 56 minutes ago

Have you been diagnosed with a colon related disease such as ulcerative colitis, chron's disease, or even colon cancer? Do you have experience of uncomfortable symptoms such as constipation? Do you have constant gut issues that are having a negative impact on your daily life? If you have answered yes to any of these questions, not to worry, there is help at hand! This is more than an ordinary recipe book - within these information rich pages you will learn the following: ? The foods you should stop eating to prevent the colon disease. ? The foods you should eat to protect against the colon disease. ? Nutritional facts about the main ingredients. ? 30 delicious recipes to maintain a healthy colon. ? And much more. If you are ready to take authority over your health and the foods you put into your body, this is the book for you. Don't waste any more time, click on the link to purchase: "Eat to Beat Colon Disease: 30 Simple Recipes to Maintain a Healthy Colon," and start your journey today!

Genre: Health, Fitness & Dieting [x]
Length: 70 Pages (6,019 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Theoretical and Practical Advances in Computer-based Educational Measurement (Methodology of Educational Measurement and Assessment) by Bernard P. Veldkamp (Springer) 5.0 Stars (1 Review)    Price verified 56 minutes ago

This open access book presents a large number of innovations in the world of operational testing. It brings together different but related areas and provides insight in their possibilities, their advantages and drawbacks. The book not only addresses improvements in the quality of educational measurement, innovations in (inter)national large scale assessments, but also several advances in psychometrics and improvements in computerized adaptive testing, and it also offers examples on the impact of new technology in assessment. Due to its nature, the book will appeal to a broad audience within the educational measurement community. It contributes to both theoretical knowledge and also pays attention to practical implementation of innovations in testing technology.

Genre: Health, Fitness & Dieting [x]
Length: 570 Pages (35,465 KB)
Lending: Not Enabled
Added: Aug 3rd, 2020

Mediterranean Diet Cookbook: Embrace the Most Healthy Diet Culture and Start Losing Weight Cooking Everyday Easy and Delicious Recipes for Beginners ... by Anna Correale 5.0 Stars (7 Reviews)    Price verified 56 minutes ago

ENJOY HEALTHY AND DELICIOUS FOOD EVERY DAY OF THE YEAR! Do you feel tired of eating the same food day in and day out? Would you like to add some taste to your kitchen and everyday life? What about a cookbook with a massive variety of delicious and healthy recipes? If you answered "Yes" to at least one of these questions, then keep reading... I think there is this one question that continually rushes through peoples minds when it comes to diet and weight loss: Can Food That Is Truly Healthy be Delicious At The Same Time? To answer this question, I created a book, so you will have the ability to test and examine everything yourself. Inside this cookbook, you are going to find the most delicious recipes that were put together following the principles of arguably The Healthiest Diet On The Planet - The Mediterranean Diet. It will be your final tool for weight loss and overall wellbeing as well as a perfect surprise to your family and friends every time you eat. Here are just a few things you will discover inside: • 300 Pages of Mediterranean Diet Recipes for breakfast, lunch, and dinner • Detailed instructions next to each one • Exclusive Explanations of pasta and cheese you should use for specific meals • The nutritional value next to each recipe to Track Your Weight Loss Progress • Delicious Snack and Dessert recipes • Much much more... And even if you had never touched a pan before, this book will take you by the hand and lead you through every single recipe. And trust me, the results will be outrageous! Now it is your turn to take action. Scroll up, click on "BUY NOW" and discover the secrets of Healthy and Delicious Life!

Genre: Health, Fitness & Dieting [x]
Length: 379 Pages (23,562 KB)
Lending: Not Enabled
Added: Aug 3rd, 2020

Healing Guide | How to Face the Anniversary after Pregnancy Loss by Ashley K Pittman 5.0 Stars (4 Reviews)    Price verified one hour ago

How to face the anniversary after pregnancy loss when you feel many emotions as the day approaches. What if someone could give you tips on ways to handle this that has experienced losing a child? This book will give you simple tips on how to approach this day. How do I know? I am a best-selling author, speaker, and writing consultant, Ashley K. Pittman and I have lost a set of twins in the second trimester. My daughter took her lasts breaths on my chest. After I lost the twins I had several miscarriages after that. The anniversay was always difficult for me. I would always be full of anxiety and fear until I began to find ways to release my emotions. I help women overcome the fear of telling their story by helping them write their first book. In this book, you will learn tips on how to cope with the anniversary after losing a baby. Buy this book now to help you or someone you know find HOPE. Pick up your copy today by clicking the BUY.

Genre: Health, Fitness & Dieting [x]
Length: 15 Pages (119 KB)
Lending: Not Enabled
Added: Aug 3rd, 2020

The Covert Narcissist: A Guide to Unravel the Abuse, Survive and Reclaim Your Life by Shell Teri 5.0 Stars (1 Review)    Price verified 56 minutes ago

Do you live with a partner who craves admiration, but is less obvious and subtle about it? Does your spouse lack empathy when dealing with you and others? If yes, you may be in relationship with a covert narcissist. When you are with a covert narcissist you will find yourself victimized to the manipulative ways of your partner. In fact, it is difficult to identify a covert narcissist than an overt or extrovert narcissist. For a narcissist, everything happening around them is always about them. Reeling under the impact of a covert narcissist By the time you realize you are in a toxic relationship, you would have become used to the emotional blaming, shaming, and other abusive actions. You will get to a stage where you start questioning your own perceptions and decisions, and succumb to the manipulative tactics of your narcissistic partner. You will find that your abilities, talents, etc. are disregarded totally. All this will end up making you feel small, insignificant, and irrelevant. Emotional pain and unhealthy interactions can stifle you and make your life a living hell. Is there a way out from this miserable existence? This book is an effort to help you in dealing effectively with a covert narcissist and regain your lost control once and for all. With this book you will benefit in many ways including: • Understand about narcissist personality • Find out the signs that indicate a person is narcissistic • Know about the various negative impacts that a relationship with a narcissist can bring • Understand the family dynamics when one of the parents is a narcissist • Learn to recognize narcissistic abuse and deal with it effectively • Leave the toxic relationship and regain control over your life Remember that the negative impact you are under is in no way related to anything you have done or said. Narcissists behave negatively because they have an unhealthy emotional component that needs to be dealt with in the right way. With the ...

Genre: Health, Fitness & Dieting [x]
Length: 73 Pages (1,353 KB)
Lending: Not Enabled
Added: Aug 3rd, 2020

C'mon, Let's Wash Our Hands!: A fun and educational children's book, written & illustrated by a 12-year-old by Jasmin Li 5.0 Stars (2 Reviews)    Price verified 56 minutes ago

C'mon, let's wash our hands! is a fun and educational children's book about reminding children to wash their hands. Each page inspires children in different scenarios in a humorous way, every scene is close to our daily life, and every drawing makes people laugh. Written for children ages 3-8 or grades Pre-K-3rd, this book promises to be an entertaining addition to storytime or bedtime routine. I know kids will love it and adults will hopefully love it as well. Inspiration for the Book Hi everyone, my name is Jasmin, a 12-year-old girl. Like many children, I like drawing very much. From an early age, I began doodling my small world on paper every day. At the beginning, I liked to paint beautiful scenes such as princesses and fantasy. Later on, I began to draw the stories I experienced, about family, life, school, and friends. I have a variety of inspirations in my daily life, which inspires me to draw a variety of characters, cute and silly, which brings joy to others. And I like to share my work with my family and friends. Early this year, because of the pandemic, many countries and cities have to close schools. Like many children, I stay at home. In addition to my learning plan, I have more time to focus on my drawings, and discuss what is happening in this world with family. The idea of this book came up when we discussed the topic of handwashing. I wanted to draw some pictures where children need to wash their hands and wanted to put this serious topic in a relaxed and humorous way. After I drew some drafts, my parents were deeply moved by my drawings. I was encouraged to put them into a book for children and share my work with a wider audience. To be honest, it is a challenge to go through all the processes of making a book at her age, from plan-making to content organizing, from the cover design to script editing, all of them are time-consuming and intensive. However, I believe it is a very worthwhile thing to try and help bring people joy and a ...

Genre: Health, Fitness & Dieting [x]
Length: 36 Pages (1,430 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Best Cancer-Fighting Foods: Over 35+ Super Foods To Reduce Cancer Risk, Fight Cancer, Boost Your Energy, And Restore Your Health by Dr. Edward Thomas 5.0 Stars (3 Reviews)    Price verified one hour ago

Hurry up and get YOUR book NOW? One of the biggest health threat to people across the world is cancer. In the past few decades, cancer has taken the lives of millions. More often than not, cancer cannot be treated completely; you can just fight it until it rebounds. The good news is cancer-fighting foods can help reduce the risk of cancer. If you want to fight cancer, what should you eat? Whether you have cancer or you're at risk of cancer because of your family history - the way you eat can have a major impact on your health and your ability to fight or manage your disease. Cancer is notorious for sapping the strength and nutrition out of a person's body. You'll need to replace a lot of the vitamins, nutrients and minerals that certain drugs and treatments deplete. The super foods included in this book come from healthy and tasty vegetables, fruits, spices and herbs that are known to fight cancer. These wonderful superfoods provide antioxidants, minerals, vitamins and fiber that will boost your immune system, detox your body and help you beat cancer. What makes me qualified to teach you? I'm Dr. Edward Thomas. I have a PhD in cancer-related molecular biology and a Master's degree in technical communication. I've spent my career as a medical writer and now a producer of online books. It's my job to stay up to date in the latest advances in medical topics, including cancer, and it is my hope that I can convey this information to you in a clear and engaging manner. My promise to you I am here to teach and communicate about cancer fighting foods. If you have any questions about the book content or anything related to this topic, you can always send me a direct message. What you'll find out: • The 37 Best Cancer-Fighting Foods That Can Reduce Cancer Risk, Fight Cancer, Boost Your Energy, And Restore Your Health • The 21 Most Popular Cancer-Causing Foods That People Should Avoid Thank you so much for taking the time to check out my book. I know you're ...

Genre: Health, Fitness & Dieting [x]
Length: 73 Pages (25,961 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Healing Through Reiki by Ashwita Goel (Healthmantra) 4.4 Stars (38 Reviews)    Price verified 56 minutes ago

A beginner's guide to Reiki:

Genre: Health, Fitness & Dieting [x]
Length: 126 Pages (1,139 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Get Out Alive: Surviving and Thriving After Drugs, Guns, Gangs, Dysfunction and Crazy by Steve Cederquist (Ingenium Books) 4.9 Stars (10 Reviews)    Price verified 3 hours ago

Steve Cederquist has achieved success as a Hollywood reality TV personality (Flip or Flop), founder of a renovation design company, and award-nominated philanthropist. But before he got here, he took dangerous detours through alcohol, drugs, criminality, and destructive relationships. The trauma of child protective services moving his kids into foster care drove Steve to reform. Against all odds, Steve Cederquist turned his world around. In Get Out Alive: Surviving and Thriving After Drugs, Guns, Gangs, Dysfunction, and Crazy, he shares his story. Between chapters you'll meet a cast of characters who go through Steve's self-growth exercises. The responses of these characters are visceral and, throughout the book, you'll see their progress. We've all made an error here and there; that's how we learn. The natural path from there is to apply what we've learned and move on. Can you picture an imaginary dumpster? Prepare to deposit into that dumpster the things that are keeping you too close to risk, in harm's way, threatening your survival. Grab a pencil and open this book. It's all designed to inspire you to positively transform your life by applying Steve's dynamic approach. You'll make massive shifts -- even when you feel hopeless about some of the stuff going down in your life. Especially then.

Genre: Health, Fitness & Dieting [x]
Length: 170 Pages (2,895 KB)
Lending: Enabled
Added: Aug 3rd, 2020

Intermittent Fasting 16/8 For Women: How to Lose Weight while still Enjoying your Favorite Foods. Vegan and Keto Diet, Autophagy, Recipes and 4 Weeks ... by Silvye Chundal 4.6 Stars (22 Reviews)    Price verified 3 hours ago

Are You Having a Hard Time Losing Weight? Discover a fool-proof formula to enjoy food and lose weight (An Expert Guide) Get this actionable lose weight tips that work like a charm. Thanks to this wonderful book, Intermittent Fasting 16/8 For Women, understanding weight-loss and finding a way to cooking delicious food is now easier than ever. No matter if you have tried other diets before and regained weight, or if you need to keep up with your job demands - you'll always find effective recipes to burn fat and improve your lifestyle. We all have issues with weight control, so it's a great gift for yourself or anyone. Here's what's packed in this how-to guide: • Get the 4 Weeks Meal Plan (That ANYONE Can Follow) • Learn all about Intermittent Fasting 16/8 • Discover the Best Types of Intermittent Fasting • Little-Known Factors About Losing Weight and Burning Fat • Practicing Intermittent Fasting: A Guide for Women • Find out The Challenges of Intermittent Fasting, and how to overcome them • What is Autophagy? And Why Should You Care? • What (Really) Goes Into Keto Diet That Works And so much more. It is truly a must-read!! In just a few hours from now, you could start improving your health fast. Imagine being able to easily cook delicious meals at the next event and impressing everyone with how easily you stay in shape. Wouldn't it be great? Get your copy today and start applying the meal plans on the book. Take action now and start experiencing awesome results! Finally, there's a powerful and effective weight loss book, filled with easy to follow recipes you can use for almost any occasion, and you can easily get for a very affordable small price! Don't miss your chance. Get now your copy of this great book and start seeing amazing results as soon as today! Would You Like to Know More? Scroll up, click buy, and get started now!

Genre: Health, Fitness & Dieting [x]
Length: 197 Pages (2,733 KB)
Lending: Enabled
Added: Aug 3rd, 2020

The Power of Your Subconscious Mind by Joseph Murphy 4.6 Stars (14,297 Reviews)    Price verified 56 minutes ago

A believer of the Religious Science movement, a spiritual, philosophical and metaphysical religious movement within the New Thought movement, Joseph Murphy was a doctor of psychology who wrote extensively about the power of the subconscious mind. In an introduction to his most popular book on the subject, "The Power of Your Subconscious Mind", he writes "I have endeavored to explain the great fundamental truths of your mind in the simplest language possible. I believe that it is perfectly possible to explain the basic, foundational, and fundamental laws of life and of your mind in ordinary everyday language. You will find that the language of this book is that used in your daily papers, current periodicals, in your business offices, in your home, and in the daily workshop. I urge you to study this book and apply the techniques outlined therein; and as you do, I feel absolutely convinced that you will lay hold of a miracle-working power that will lift you up from confusion, misery, melancholy, and failure, and guide you to your true place, solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind. This miracle-working power of your subconscious mind can heal you of your sickness; make you vital and strong again. In learning how to use your inner powers, you will open the prison door of fear and enter into a life described by Paul as the glorious liberty of the sons of God."

Genre: Health, Fitness & Dieting [x]
Length: 266 Pages (364 KB)
Lending: Not Enabled
Added: Aug 3rd, 2020

Marriage Heat: 7 Secrets Every Married Couple Should Know On How To Fix Intimacy Problems, Spice Up Marriage & Be Happy Forever by LUCY LOVE 3.5 Stars (10 Reviews)    Price verified one hour ago

Downloaded by over 15,000 people... #1 Release 2018 Hurry up and get YOUR copy NOW? Overcome Intimacy Problems, Spice Up your marriage & Be Happy Forever! A healthy marriage is the union of two people physically, emotionally, mentally, and spiritually. All of these factors contribute to each other's happiness, appreciation, desire and love. Spicing up a marriage can be a tough process. It requires efforts, persistence, give and take from both parties. But it absolutely works! - Is your marriage not as healthy as it used to be? - Do you have the desire to spark a new fire within your relationship with your spouse? - Do want you want your spouse to desire you more? It's time for you to overcome intimacy problems, spice up your marriage & be happy forever! This book is filled with valuable information, advice, and techniques that will help you: - How to fix the intimacy in your marriage, - How to maintain strong and effective communication - How to manage your finances - How to improve your sexual relationships - How to become more connected on a deeper level with your spouse. - How to fall in love with your spouse all over again and be happy forever - And much, much more! What's in the book? - Chapter 1: Truth revealed: marriage is not a bed of roses - my story - Chapter 2: The top 8 reasons prevent people from keeping their marriage exciting after the first few years of wedded bliss - Chapter 3: 7 secrets every married couple should know on how to fix intimacy problems, spice up marriage & be happy forever Don't wait until it's too late to try to save your marriage. Take action NOW and download this book for a limited time discount of only $2.99! Tag: marriage, how to spice up your sex life, save your marriage, effective communication, intimacy secrets, sex problems, increase your sex drive, open communication skills, fix your marriage, relationship help for couples, partners with sex problems, sexual problems, healthy relationships, relationship ...

Genre: Health, Fitness & Dieting [x]
Length: 48 Pages (1,055 KB)
Lending: Enabled
Added: Aug 3rd, 2020

The Pathological Liar: An Essential Guide to Understanding Compulsive Lying Disorder, What Goes On In the Head of a Pathological Liar, & How to Get ... by Debbie Welsch 2.9 Stars (22 Reviews)    Price verified 8 hours ago

If there's someone in your life who you constantly have to wonder whether or not they're being honest, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. We've all lied one point or another in our life. Perhaps it was to avoid embarrassment, to avoid hurting a person's feelings, out of sheer convenience, or for another reason with generally innocent intent. However, there are people out there who lie habitually, intentionally deceiving others without remorse. These people are known as "Pathological Liars." Oftentimes, the tendency to lie is so deeply entrenched in a pathological liar's personality that the lies become interwoven with reality such that even he himself believes them! If you know a person like this, or worse, if you're stuck in a familial or romantic relationship with one, it's only normal for your frustration level to skyrocket on a regular basis when you feel like you're constantly being lied to. In fact, living with a pathological liar can be emotionally dangerous. You can't trust or rely on them, and with such a lack of trust, it's impossible to forge a meaningful, honest, and fruitful relationship. I'm sure you're wondering by now, "So, can anything be done about this?!?" Fortunately, the answer is "Yes!" Although it can seem like a gargantuan task, with a little bit of understanding and a lot of effort, it is possible to turn the habitual liar in your life into an honest individual that you can finally trust. This book is designed to help you understand exactly what compulsive lying disorder is all about, including how pathological liars think in their own minds. And most importantly, it will also provide you with a framework within which you can learn to cope and help force them to stop lying to you altogether. So if this sounds appealing, then download this book now and let's get started! Here Is A Preview Of What You'll Learn... • Understanding Compulsive Lying Disorder • Identifying the ...

Genre: Health, Fitness & Dieting [x]
Length: 72 Pages (791 KB)
Lending: Enabled
Added: Aug 2nd, 2020

No More Negativity: How to Stop Negative Thinking and Steer Your Reality Towards Happiness Instead by James R. Bausch 4.0 Stars (3 Reviews)    Price verified 8 hours ago

If you're finally ready to free yourself from the constraints of negativity and begin to reach your full potential in life, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Most people spend their entirely lives 'pursuing' the notion of happiness. And they're not necessarily wrong to do so. Happiness plays a critical role in our lives; it keeps us going and motivates us to overcome challenges that are only natural to encounter in life. Basically everything we do revolves around the intention of deriving happiness. From the food we eat, to the clothes we buy, to the people we surround ourselves with, the ultimate goal is to achieve a sense of fulfillment and satisfaction. However, there is often something that seems to stand in between us and our ultimate goal, and in the case of happiness, that obstacle is usually our very own negativity. So one might then ask, "How can I get rid of negativity from my life?" And that's exactly what this book designed to help you with! The first step in eliminating negativity is to identify whether you are indeed a negative person, and if so, to what extent. Then we will work to remedy the situation by transforming your negative thoughts into positive ones. Through the implementation of the various methods presented in this book, both internally and externally, it's going to be a lot easier than you might think to get rid of all that negativity inside you. So what are you waiting for? Download this book today to start your journey towards a much happier and positive life. Here Is A Preview Of What You'll Learn... • Are You a Negative Person? • The Mindsets You Need to Let Go Of • How to Divert Your Thoughts • Adjusting Your Community • Lifestyle Changes for a Positive Mind • Much, much more! Download your copy today!

Genre: Health, Fitness & Dieting [x]
Length: 52 Pages (818 KB)
Lending: Enabled
Added: Aug 2nd, 2020

Body Dysmorphia: An Essential Guide to Understanding and Overcoming Body Dysmorphic Disorder by Judy Stromberg 4.1 Stars (8 Reviews)    Price verified 9 hours ago

If you tend to perceive minor physical flaws in your appearance as enormous ones and are so conscious of them that your quality of life is affected, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Body Dysmorphic Disorder (BDD) or dysmorphophobia is categorized as a chronic mental illness or anxiety disorder characterized by extreme concern about one's own physical appearance. If you have BDD, then unfortunately it's only natural that your social life, career, family, and interpersonal relationships will suffer. You even tend to neglect your responsibilities because you have a different priority in terms of worrying about your appearance. Even that you know nobody is perfect, you simply cannot disregard the minor imperfections that you have. You stare at the mirror for hours, trying to figure out what you can do to hide, minimize, or modify that perceived imperfection. Well I'm here to give you some good news: There are specific techniques you can implement that will gradually get rid of your dysmorphophobia. Since it's considered a mental and anxiety disorder, the treatment spans along the lines of Cognitive Behavior Therapy and other similar behavioral adjustment methods. This book is designed to provide you with important information that will help you overcome Body Dysmorphic Disorder. It is also an essential guide to understanding your disorder better so that you are better equipped to deal with it properly and effectively. Download this book now, and let's get started. Here Is A Preview Of What You'll Learn... • Causes and Symptoms of Body Dysmorphic Disorder • How BDD is Diagnosed • Behavioral Treatment Techniques and Medications • Home Therapies and Interventions • Self-Assessment of BDD • Choosing an Appropriate Therapist • Additional Tips for Coping with the Disorder • Much, much more! Download your copy today!

Genre: Health, Fitness & Dieting [x]
Length: 66 Pages (749 KB)
Lending: Enabled
Added: Aug 2nd, 2020

Cancer Glue For Miracles: Believing & Preparing & Expecting by Reverend Mike Wanner 5.0 Stars (3 Reviews)    Price verified 10 hours ago

Miracles are not as hard to find as many people think because you can pre-pave the path to the manifestation and the acceptance. You Invite the Miracle; you plant a Seed that can attract Divine Energy and Human Support. Typically, the word miracle that we are familiar with is not able to be explained in scientific terms. The occurrence of a miracle may not be evident from the natural order of things either. The expected manifestation of the miracle may be attributed to an alignment with God, a supernatural being, a deity, an angel, a miracle worker, a Saint, or religious leaders. Informal language may describe an outcome that is unlikely from existing circumstances and events. A survivor walking away from a terrible auto wreck may be seen as a miracle manifested. A person with an illness can be viewed as having a miracle when the diagnosis is upgraded without a logical cause. The arrival of an infant itself can be seen as the miracle of birth. The kind of miracles or Breakthrough that we will discuss now are the ones invited by spiritual preparation and belief. If you really would like one, consider getting ready and staying ready. As you shift to constant readiness, there can be a kind of attraction field that envelops everything and everybody.

Genre: Health, Fitness & Dieting [x]
Length: 54 Pages (844 KB)
Lending: Enabled
Added: Aug 2nd, 2020

Fast Diet: 5:2 Diet Low Calorie Recipes For Fasting Days by Jo Cooper (Twenty Twenty Books) 4.1 Stars (7 Reviews)    Price verified 10 hours ago

The Fast Diet (also known by other names such as the 5:2 Diet and the Intermittent Diet) has taken the world by storm for good reason; quite simply, it works! It's unlike any other diet because you only need to count calories for two days of the week. You simply restrict your calorie count for two days a week (your fasting days), then eat what you want for the remaining 5 days of the week. The purpose of this book is to offer you a total of 40 delicious breakfast, lunch and dinner recipes for making the most of your fasting day calorie allowance by giving you the most filling food for the fewest calories. You will find that many of the recipes contain a high proportion of vegetables because these help to bulk out your meals for the lowest calorie cost. The recipes are all for single servings only which helps to avoid the temptation of over-indulging on 'forbidden' leftovers. You will be surprised by the generous portions in some of the recipes; you may even find that you are unable to eat it all in one sitting! Revolutionize your fasting days by eating more delicious food than you could have ever imagined possible and still be within your daily calorie allowance. Scroll up to the top and click on the link to "Buy Now" to deliver almost instantly to your Kindle or other reading device, and end your fasting-day hunger today!

Genre: Health, Fitness & Dieting [x]
Length: 84 Pages (815 KB)
Lending: Enabled
Added: Aug 2nd, 2020

Love, Life, and Cats by Philip Wik (A Blue Kitten Book) 4.0 Stars (1 Review)    Price verified 14 hours ago

The biggest ideas have the smallest words. Life. Love. And of course cats. Life, love, and cats are mysteries and this book is my effort to at least ask the questions even if I don't have the answers to these mysteries.

Genre: Health, Fitness & Dieting [x]
Length: 228 Pages (12,477 KB)
Lending: Enabled
Added: Aug 2nd, 2020

Loving Yourself: Finding Happiness by Falling in Love With Yourself First by Daytona Watterson 3.9 Stars (12 Reviews)    Price verified 14 hours ago

Most books designed to help you to love yourself utilize techniques that are based on positive feelings and affirmations. These books try to pump up your brain to get excited about life again, in turn helping you to fall in love with yourself. The problem with these types of books is it can be a challenge for a person to constantly monitor their feelings, having to resort to an affirmation or positive thought to remind them to be happy. Here is a book that will show you how to love yourself again by focusing all your efforts on what makes you happy, not what other people believe should make you happy. In her book, Loving Yourself, Daytona Watterson -- authority on relationship advice -- shows you step by step techniques how to identify why you stopped loving yourself in the first place, then tips on how to transform your life. Daytona takes you on a ride through the experiences in her life that caused her to stop loving herself, and losing everything around her that she cherished. By understanding the secret to transforming your life, you find your true path in life. ~ I was once that little girl that everyone loved being around. I was invincible even at a young age, taking on challenges and succeeding in anything I set my mind to. Like you however, one setback after another rocked me of my confidence, and I began to take it out on the one person who has the ability to turn this around in a second, me! I know you are reading this and thinking back to when you had a completely different outlook on life. The world was a much brighter place back then. Today you wake up and worry what has the world got in store for you today, and you struggle to make it through the day in one piece. I turned my life around on a dime, and you can do the same thing if you simply follow a few of the techniques I used to transform my life. Today I am once again in love with myself. I will help you love yourself, and everything in your world again. Daytona ~ Here Is A Preview Of What ...

Genre: Health, Fitness & Dieting [x]
Length: 26 Pages (174 KB)
Lending: Enabled
Added: Aug 2nd, 2020

When The Words Are Spoken: A Workplace Holiday Romance Novel (Hearts in Winter Book 2) by Simone Beaudelaire (Liaison - A Next Chapter Imprint) 4.3 Stars (28 Reviews)    Price verified 14 hours ago

After years of waiting, English instructor Sheridan Murphy is fed up with waiting for her former professor, Dr. Michael Burke, to bring an end to their unrequited longing. She finally takes initiative and asks for the relationship they both want. But what should have been the romance of a lifetime is quickly derailed by the secrets each of them has kept from the other. Can Michael and Sheridan overcome their tragic pasts and find their way to the love they were meant to share? Because when the words are spoken, there's no going back.

Genre: Health, Fitness & Dieting [x]
Length: 270 Pages (1,328 KB)
Lending: Enabled
Added: Aug 2nd, 2020

Reflections at Sunrise by Sandra Dorsett 4.1 Stars (28 Reviews)    Price verified 15 hours ago

February 25, 2005 dawned cold and crisp. I'd lain awake for hours that morning, overcome with grief and loss. I'd been a widow for two months. Something compelled me to crawl from the warmth of my bed and find pen and paper. I will always cherish the closeness I felt to my husband that morning as I poured out my heart. It was as though he was there beside me as I wrote the words that became my lifeline and brought proof that love survives death.

Genre: Health, Fitness & Dieting [x]
Length: 6 Pages (78 KB)
Lending: Enabled
Added: Aug 2nd, 2020

Keto Diet After 50: Ultimate Keto Cookbook for People Over 50 with Easy Recipes & Meal Plan - Regain Your Metabolism and Lose Weight, Stay Healthy ... by Adele Baker 4.2 Stars (49 Reviews)    Price verified 21 hours ago

With Keto Diet After 50 You'll Take your Extra Pounds off Quickly, Safely, and Permanently! The older you get, the more you understand the value of life. But when you're 50-something, it turns out that your body goes through a lot of changes. Your metabolic rate slows down and you start having weight loss problems. Your bone and muscle health is decreasing. And, of course, don't forget about age-related diseases that usually manifest themselves at the most inappropriate moment... Well, you have a chance to stay away from all of these problems and significantly improve your life. All you need is Keto After 50 Book. It isn't a joke! Keto Diet After 50 is the lifeline that can prevent your body and mind from aging, as well as make you feel healthier and energetic after 50. Keto After 50 Diet Cookbook helps you understand why this low-carb, high-fat diet is the best option for older people. It explains: • What the Keto Diet after 50 is • Benefits of the Keto Diet for People after 50 • How to start a Keto diet when you're over 50 • Most Common Keto Diet Mistakes And that's not all... This book also includes: • Allowed and prohibited Keto product lists • A 21-day Keto meal plan for people over 50 • The best Ketogenic recipes for those over 50 It's in your power to make a better life for yourself. Be sure that the Keto diet can work wonders... although you don't need wonders. You just need to lose weight, restore bone health and fight disease forever. And the Keto diet can really help you with that! ***Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you *** • full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button • black and white version - is the default first Click "Buy Now" and start cooking today!

Genre: Health, Fitness & Dieting [x]
Length: 73 Pages (11,783 KB)
Lending: Enabled
Added: Aug 2nd, 2020

God Unboxed: Experiencing God as He Truly Is (30 Day Devotional Series Book 1) by Mark J Musser Price verified 21 hours ago

George Muller wrote, "The vigor of our spiritual life will be in exact proportion to the place held by the Bible in our life and thoughts." A.W. Tozer once commented, "Nothing less than a whole Bible can make a whole Christian." Some devotionals offer you only a Scripture or two followed by a short blurb and a pithy quote. If you are looking for spiritual nourishment, that would be nothing more than a light snack. True spiritual sustenance requires much more. If you want a "full meal," check out the following books in the 30 Day Devotional Series. Each devotional in this dynamic series will provide you with a portion of Scripture to read, a handful of questions to think through, suggested prayers to offer up, and action steps to apply God's Word. God Unboxed: Experiencing God as He Truly Is Human nature tends to put God in a box in an attempt to control or understand Him, but the Lord cannot be boxed! He is bigger, grander, mightier, and more amazing that we could ever imagine. Spend 30 Days opening up the box. When you meet God for who He truly is, you will be truly changed! The Path to Spiritual Maturity Many Christians live a "surface-life" existence, while all sorts of things are churning below the surface. They put on their Sunday best, show a fake smile, loudly sing songs of praise, say "Amen" at the end of prayers, and use all the right words while in church. But under the surface, there is unresolved hurt, excused sin, struggles, and unhealthy habits which are not being addressed. Can you relate? If so, spend the next 30 Days learning to dig deep and find healing. Who Am I: Understanding Who You Are in Christ Discover who you are and all that you can be! Understand that, in Christ, you are so much more than you could ever imagine. Each day, dig into the Scriptures and learn more about God's awesome plan and tremendous purpose for your life! Bonus: Six extra devotionals! Every Day Heroes: Changing the World through Your Faith in Christ Each day ...

Genre: Health, Fitness & Dieting [x]
Length: 70 Pages (336 KB)
Lending: Enabled
Added: Aug 2nd, 2020

Mediterranean Diet Cookbook: Healthy And Delicious Mediterranean Diet Recipes by David Williams 3.0 Stars (1 Review)    Price verified 23 hours ago

The Mediterranean diet is a great diet for losing weight, reducing your risk of cardiovascular disease and lowering bad cholesterol. The Mediterranean diet is based on consuming whole grain foods, lean meats, seafood, and vegetables. Fruits and vegetables are typically the most consumed foods in a Mediterranean diet, while red meats are the least. We included a delicious variety of Mediterranean diet recipes in this cookbook to help you get started with this healthy diet. This cookbook is great for both beginners and experienced Mediterranean dieters. Good luck and we hope you enjoy these Mediterranean diet recipes.

Genre: Health, Fitness & Dieting [x]
Length: 52 Pages (1,522 KB)
Lending: Enabled
Added: Aug 2nd, 2020
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