Do you ever wonder what your anxious child is feeling?
Are you lacking the appropriate tools to help your loved one cope in a healthy productive way?
Are you ready to watch your kid shine bright while they independently manage their own anxiety?
Are you answering yes to the questions above? Then, you've landed on a solution.
This book is for the parent who wants to understand pediatric anxiety to its core.
Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children's needs.
The world of anxiety is vast and can feel overwhelming.
But understanding one topic at a time while identifying what works for your child can evoke self-awareness while bringing an immense sense of relief for everyone involved.
From an author who understands the parent-child relationship with anxiety, this guide decodes how to work with your children so ...
Genre: Medical eBooks Length: 354 Pages (1,089 KB) Lending: Enabled Added: Feb 26th, 2020
Eating disorders come in all shapes and sizes. No matter where you're struggling on the spectrum of food behaviors, you are likely stressing yourself out about what the "perfect" answers are to making you feel good in your body again. It's time to put down those calorie counters and end the trendy weight-loss diets! (Put down the keto shake... drop it!)
Permission To Eat is a practical guide for recovery from eating disorders in college and beyond. The book gives readers specific tools for all genders to break up with their disorder, including action-based worksheets and journal prompts, knowledge of medical complications and what to tell medical professionals, personal stories from the author and others who have been through eating disorders, and most importantly -- hope for full recovery.
This book will help you discover how to:
• Drop the guilt around eating and create a better relationship with food so that you can get on with the more important things in life.
• Know what ...
Genre: Medical eBooks Length: 205 Pages (1,407 KB) Lending: Enabled Added: Feb 26th, 2020
CHAPTER I: RUNNING THE HUMAN AUTOMOBILE
CHAPTER II: WHY WE HAVE A STOMACH - WHAT KEEPS US ALIVE - THE DIGESTIVE SYSTEM - THE JOURNEY DOWN THE FOOD TUBE
CHAPTER III: THE FOOD-FUEL OF THE BODY-ENGINE - WHAT KIND OF FOOD SHOULD WE EAT? - THE THREE GREAT CLASSES OF FOOD-FUEL
CHAPTER IV: THE COAL FOODS - PROTEINS, OR "MEATS"
CHAPTER V: THE COAL FOODS (Continued) - STARCHES - SUGARS
CHAPTER VI: THE COAL FOODS (Continued) -ANIMAL FATS - NUTS
CHAPTER VII: KINDLING AND PAPER FOODS, FRUITS AND VEGETABLES
CHAPTER VIII: COOKING
CHAPTER IX: OUR DRINK - FILLING THE BOILER OF THE BODY-ENGINE - WHERE OUR DRINKING WATER COMES FROM - CAUSES AND DANGERS OF POLLUTED WATER - METHODS OF OBTAINING PURE WATER - HOME METHODS OF PURIFYING WATER
CHAPTER X: BEVERAGES, ALCOHOL, AND TOBACCO
CHAPTER XI: THE HEART-PUMP AND ITS PIPE-LINE SYSTEM - THE BLOOD VESSELS
CHAPTER XII: THE CARE OF THE HEART-PUMP AND ITS PIPE-LINES
CHAPTER XIII: HOW AND WHY WE BREATHE
CHAPTER XIV: HOW TO KEEP THE LUNG-BELLOWS IN GOOD ...
Genre: Medical eBooks Length: 303 Pages (676 KB) Lending: Not Enabled Added: Feb 26th, 2020
Is your new furry friend tough to housetrain? Discover the expert's straightforward techniques for raising a happy, obedient dog.
Are you struggling to keep your excitable puppy under control? Is your little doggy tearing up your lovely home? Do you worry you'll never get the family's lively new addition properly potty-trained? Born into a family of animal trainers, Brandon Harris has spent the last two decades teaching pooches and their owners. Now he'll show you his easy-to-apply strategies for getting your young canine companion comfortable and submissive in just eleven weeks.
Puppy Training the Simple Way: Housebreaking, Potty Training and Crate Training in 7 Easy-to-Follow Steps is a practical manual for taking charge of your dog's behavior. Filled with proven methods to handle your new pup, Brandon's belief in enabling your pet's happiness turns a daunting task into easily actionable steps. By following his tried-and-tested techniques, you'll soon both enjoy delightful ...
Genre: Medical eBooks Length: 101 Pages (8,515 KB) Lending: Enabled Added: Feb 26th, 2020