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Sirt Food Diet Cookbook: 60+ Sirt Food Diet Recipes, Gluten Free Cooking, Wheat Free, Whole Foods Diet,Antioxidants & Phytochemicals by Don Orwell (Superfoods Today) 4.4 Stars (4 Reviews)    Price verified 13 minutes ago

How Can You Go Wrong With Superfoods-Only Diet? FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer - they're all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! Sirt Food Diet Cookbook contains over 60 Superfoods Sirt Food recipes created with 100% Superfoods ...

Genre: Health, Fitness & Dieting [x] / Length: 124 Pages (3,843 KB) / Lending: Enabled / Added: Aug 10th, 2020

INTERMITTENT FASTING by Dexter Poin (Dexter Poin - Paradigm Publishing/Consulting - Recipe Junkies - RWNC) 3.9 Stars (6 Reviews)    Price verified 27 minutes ago

THIS BOOK IS SOLD EXCLUSIVELY ON AMAZON BOTH IN PAPERBACK & EBOOK FORMAT FOR YOUR CONVENIENCE INTERMITTENT FASTING Those few people who need to utilize intermittent fasting and do so in a safe well thought out manner can reap many benefits from utilizing this eating pattern. On the other hand, those who do not need to utilize this pattern of eating, or are simply using it as a way to deprive themselves from calories over an extended period of time, can possibly being doing more harm then good to their bodies. Intermittent ...

Genre: Health, Fitness & Dieting [x] / Length: 86 Pages (3,009 KB) / Lending: Enabled / Added: Aug 10th, 2020

Extended Working Life Policies: International Gender and Health Perspectives by Áine Ní Léime (Springer) 5.0 Stars (1 Review)    Price verified 2 hours ago

This open access book addresses the current debate on extended working life policy by considering the influence of gender and health on the experiences of older workers. Bringing together an international team of scholars, it tackles issues as gender, health status and job/ occupational characteristics that structure the capacity and outcomes associated with working longer. The volume starts with an overview of the empirical and policy literature; continues with a discussion of the relevant theoretical perspectives; includes a ...

Genre: Health, Fitness & Dieting [x] / Length: 539 Pages (3,797 KB) / Lending: Not Enabled / Added: Aug 10th, 2020

Before and After the Bleed by A. Hellenkamp 4.3 Stars (8 Reviews)    Price verified 4 hours ago

I am a German national who grew up in Dubai and was living in Scotland. I had a successful career in brewing before me and was muddling on with life like most people do at my age. Then the Big Bang. I didn't know anything about strokes and I wasn't particularly interested in finding out. But find out I would soon enough. I wanted to write this book to bring back memories from before and after the stroke, and to be as honest as possible about how I felt. The aim of this book is not to give advice to stroke sufferers - every stroke is ...

Genre: Health, Fitness & Dieting [x] / Length: 162 Pages (724 KB) / Lending: Enabled / Added: Aug 10th, 2020

An Expert Look at Love, Intimacy and Personal Growth by Robert M. Gordon (IAPT Press) 5.0 Stars (1 Review)    Price verified 2 hours ago

After thirty years of theoretical formulations, I pull them all together in my comprehensive model of love relations by integrating evolutionary psychology, psychoanalysis, cognitive and social psychology. This theoretical model lets us see why relationships can be so irrational. Why do so many people have problems with love and intimacy? Why do some parents scapegoat their children? What is Parental Alienation Syndrome? What is the MMPI? Can we predict dangerousness? Why do we have ground rules in therapeutic ...

Genre: Health, Fitness & Dieting [x] / Length: 129 Pages (589 KB) / Lending: Enabled / Added: Aug 10th, 2020

Make Him Submit to Your EVERY Whim: How to Use Your Feminine Power to Take Control of Your Man's Mind, Body and Soul by Eric Monroe 4.5 Stars (24 Reviews)    Price verified 6 hours ago

The Key to the Relationship You've Always Dreamed of Is... * * * LIMITED TIME BONUS INSIDE! * * * I don't need to tell you that what's hidden between your legs is a prize that every man wants to win. I don't need to tell you what pleasures it can bring for both of you when you let him do just that. But what you might not know is that you already own the holy grail of the dating game: the secret weapon that can help you shape the relationship you want and deserve. I have GOOD NEWS: I'm here to tell you exactly how to put that ...

Genre: Health, Fitness & Dieting [x] / Length: 77 Pages (3,245 KB) / Lending: Enabled / Added: Aug 10th, 2020

Instant Pot Paleo Recipes: 50 Paleo Instant Pot Cookbook Recipes full of Antioxidants and Phytochemicals by Don Orwell (Superfoods Today) Price verified 9 hours ago

How Can You Go Wrong With Superfoods-Only Diet? FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer - they're all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! Instant Pot Paleo Recipes has more than 50 Paleo Instant Pot recipes created with 100% Superfoods ...

Genre: Health, Fitness & Dieting [x] / Length: 96 Pages (3,000 KB) / Lending: Enabled / Added: Aug 10th, 2020

Autophagy: Activate Your Natural Self-Cleansing Process to Lose Weight, Reduce Inflammation, Boost Energy and Live Longer Through Intermittent ... by Jaida Ellison 4.1 Stars (15 Reviews)    Price verified 10 hours ago

Are you looking for a way to lose weight that allows you to also have health benefits without resorting to supplements and restrictive diets? Would you like to feel energetic, reduce the risk of serious diseases and promote longevity by stimulating your body's natural processes? Then you've come to the right place! Nowadays most of us don't pay much attention to how we treat our bodies and when and how we eat, we are so caught up in this hectic life. Every meal we eat, every drink we have, the efforts and rest we have affect our ...

Genre: Health, Fitness & Dieting [x] / Length: 221 Pages (1,073 KB) / Lending: Enabled / Added: Aug 10th, 2020

Fitness for Women Who Love to Eat and Hate to Move by Esta McIntyre (Scriptor Publishing Group) 4.9 Stars (13 Reviews)    Price verified 2 hours ago

How does a sexagenarian who adores food and loathes exercise find the path to better health? With a sense of humor and an unwillingness to give up, even after losing and gaining over 50 pounds five times! Esta McIntyre shares, with pure honesty and some unabashed humor, the "ups and downs" of fitting into society's "one-size-fits-all" expectations for women. She will educate, motivate and, most of all, help you to discover your "Personal Fitness Blueprint." This is a book for the ages, not just the aging. So put on your most ...

Genre: Health, Fitness & Dieting [x] / Length: 140 Pages (2,550 KB) / Lending: Enabled / Added: Aug 10th, 2020

Lose Weight Not Strength: The Weight Loss Solution: Kick Start Your Weight Loss Habits Naturally and Lose Weight For Life by Rick Alves (Weight Loss Science) 5.0 Stars (3 Reviews)    Price verified 2 hours ago

Lose Weight, Not Strength: Kick Start Your Weight Loss Habits Naturally and Lose Weight for Life Are you on one of those people who have tried every diet plan just to put on more weight? Does your body act like a fat factory no matter how much effort you put into it? Even worse, do you get loose hanging skin and a shapeless body every time you lose weight? Do you want to lose weight for life? If so, then Lose Weight Not Strength is just what you have been waiting for. With a bit of discipline and determination, some people can eat ...

Genre: Health, Fitness & Dieting [x] / Length: 104 Pages (3,954 KB) / Lending: Enabled / Added: Aug 10th, 2020

First One to the Cross: Wives’ Guide to a Winning Marriage by Gwen Steinle (Memorial Crown Press) 5.0 Stars (1 Review)    Price verified 6 hours ago

First One to the Cross features God's Word in communicating practical tips to ensure strong marriages and real hope for women enduring strained marriages. The title of the book comes from the saying, "The first one to the cross wins!" Gwen covers nine crucial aspects contributing to the quality of married life: 1. Unconditional Love (Who Luvs Ya Baby? ) 2. Reverence (Let Go & Let God) 3. Humility (Who Me? ) 4. Affirmation (What's Real Good? ) 5. Expectations (En Guarde! In Your Thought Life) 6. Spiritual Warfare (Satan's Up to ...

Genre: Health, Fitness & Dieting [x] / Length: 115 Pages (3,524 KB) / Lending: Enabled / Added: Aug 10th, 2020

LIFE OVER PAIN AND DESPERATION by Marziya Zakiryanova (Hertfordshire Press) Price verified 12 hours ago

This book was written by someone on the fringe of death. Her life had been split in two: before and after the first day of August 1991 when she, a mother of two small children and full of hopes and plans for the future, became disabled in a single twist of fate. Narrating her tale of self-conquest, the author speaks about how she managed to hold her family together, win the respect and recognition of people around her and above all, protect the fragile concept of 'love' from fortune's cruel turns. By the time the book was submitted ...

Genre: Health, Fitness & Dieting [x] / Length: 206 Pages (4,469 KB) / Lending: Enabled / Added: Aug 10th, 2020

Keto Desserts: 100+ Ketogenic Diet Dessert Recipes You’ll Die For! by Kevin Gise 3.6 Stars (4 Reviews)    Price verified 6 hours ago

Amazon: Looking for Delicious & Healthy Desserts? Want Simple Recipes That Are Easy to Prepare? The keto diet is a life-changing diet that lets people diet without needing to starve. It allows you to lose weight and stay full at the same time. The keto desserts in this guide are tasty treats that are still healthy for you. Each recipe is easy to prepare and will satisfy your sweet tooth. This guide offers over 100+ keto dessert recipes! Don't Wait Another Second! Grab Your Copy Now!

Genre: Health, Fitness & Dieting [x] / Length: 192 Pages (2,287 KB) / Lending: Enabled / Added: Aug 10th, 2020

Weight Loss Plan For Women: Weight Maintenance Diet, Gluten Free Diet, Wheat Free Diet, Heart Healthy Diet, Whole Foods Diet,Antioxidants & ... by Don Orwell (Superfoods Today) 3.7 Stars (3 Reviews)    Price verified 2 hours ago

How Can You Go Wrong With Superfoods-Only Diet? FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer - they're all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! Superfoods are NOT only exotic berries like Acai, Goji or Noni! Acai, Goji or Noni berries are ...

Genre: Health, Fitness & Dieting [x] / Length: 389 Pages (6,245 KB) / Lending: Enabled / Added: Aug 10th, 2020

LOSING WEIGHT AFTER A HEART ATTACK – A Truly EFFECTIVE 7 Step Diet Plan by Elaine Roles 5.0 Stars (1 Review)    Price verified 6 hours ago

Heart attack recovery, I have had the privilege over the past ten years of helping many hundreds of men and women regain their fitness and lose weight. Having a heart attack often comes out of the blue and the shock can be even greater if you considered yourself too young or too fit to ever have one. After the initial shock you will have found that there is so much information in regard to managing your heart condition and making lifestyle changes that at times it can feel over whelming. The aim is to help to take some of the ...

Genre: Health, Fitness & Dieting [x] / Length: 121 Pages (332 KB) / Lending: Enabled / Added: Aug 10th, 2020

Diet and Weight loss: 4 Books in 1: The Complete guide: Hypnotic Gastric Band + Rapid Weight Loss Hypnosis + Gastric Sleeve Bariatric cookbook + ... by Younan Campbell 5.0 Stars (1 Review)    Price verified 2 hours ago

? Would you like to loss weight fast and naturally? ? Have you tried diet after diet, but only end up disappointed? Do you want to lose weight for health reasons? This book might just have the answers you are looking for. Herein, we will discuss how hypnosis can help you lose weight by controlling the underlying causes that might be affecting your food choices. Also, you will learn about how mindfulness can help you be in the "here and now" so that you won't see yourself making poor food choices. You will be able to recognize ...

Genre: Health, Fitness & Dieting [x] / Length: 395 Pages (5,714 KB) / Lending: Not Enabled / Added: Aug 10th, 2020

Lucid: How to Start Lucid Dreaming Even if You Never Remember Your Dreams by Max Trance 5.0 Stars (1 Review)    Price verified 2 hours ago

Who else would like the ability to shape and wake up inside your dreams? As human beings, we typically live for about 80 years and during those years most of us spend 6 to 10 hours every night sleeping. That's more than 20 years of our lives lost! But what if it didn't have to be that way? What if there was a way that we could retake the time that we lose to sleeping every night? As it turns out, there is just such a way. Inside this book, you'll find a guide and step-by-step instructions on exactly what to do to go from not ...

Genre: Health, Fitness & Dieting [x] / Length: 77 Pages (376 KB) / Lending: Enabled / Added: Aug 10th, 2020

10-Day Green Smoothie Cleanse for Weight Loss: Green smoothie recipes to help you lose up to 15 pounds in 10 days (detox juice, cleanse for weight ... by Eric Haynes 5.0 Stars (1 Review)    Price verified 2 hours ago

Lose up to 15 pounds in 10 days with green juice cleanse! Do you desire a trimmer, fitter, and more attractive look? Do you desire to shed those pounds without having to go through long stints of hunger and deprivation? Then prepare yourself for such an exciting and rewarding experience with the right information! The 10-Day Green Smoothie Cleanse will spur your body into lasting weight loss, sharpen your cognitive ability, and give your health a complete turnaround by helping you lose as much as fifteen pounds in less than two ...

Genre: Health, Fitness & Dieting [x] / Length: 106 Pages (1,905 KB) / Lending: Enabled / Added: Aug 10th, 2020

Endomorph Diet: A Step-by-Step Long-Term Guide to Lose Weight and Get Fit As Never Before. Specific for your Endomorph Body Type by Donna Pitt 5.0 Stars (1 Review)    Price verified 2 hours ago

If You are Endomorph and You Want to Lose Weight Successfully and Get Fit With a Long-Term Healthy Approach Tailored to Your Specific Body Type, Then Keep Reading. Do you find that you struggle with your not-specific diet and spend hours exercising but not getting the results you want? This book will arm you with information about the endomorph body type, so you can create the most efficient diet and workout plan best suited for your body type. Inside this book you will find: • A solid background on what it means to have an ...

Genre: Health, Fitness & Dieting [x] / Length: 158 Pages (1,273 KB) / Lending: Enabled / Added: Aug 10th, 2020

DIETS ARE STUPID! JUST READ THIS INSTEAD: How to use your ridiculously clever mind to lose weight easily. No starving, stupid diets, or suffering ... by Declan Carroll 5.0 Stars (1 Review)    Price verified 2 hours ago

Great news! You have come across this book for a reason. I know that you have already tried dieting in the past, but would always find yourself "falling off the waggon". I also know that you have long suspected that the multi-billion dollar weight-loss industry is a scam, designed to make money and make you feel like it is your fault when their product/diet/some other gimmick doesn't work for you (you are of course told that you just "didn't want it badly enough"). In this book you will find: • A short read. You are busy and ...

Genre: Health, Fitness & Dieting [x] / Length: 78 Pages (1,518 KB) / Lending: Enabled / Added: Aug 10th, 2020

Minimalist Living: 2 Manuscripts - Simplify Your Life, T.I.M.E Things I Must Experience by T Whitmore 5.0 Stars (1 Review)    Price verified 2 hours ago

An Amazing 2 in 1 Book Bundle! Simplify Your Life Would you like to simplify your life, downsize, and become debt free? Then this book is definitely for you! Start collecting memories and stop collecting things! Here are a Few Things You Will Learn From This Book: ?Living Big Is Not Always Living Happy ?Less Desires - Less Stuff ?Your Definition of Minimalism ?Tiny living, Living off the grid and Awakening ?And much, much ...

Genre: Health, Fitness & Dieting [x] / Length: 68 Pages (1,458 KB) / Lending: Enabled / Added: Aug 10th, 2020

Getting Started with Fruitarian Diet: An Extensive Guide Recipe Book by Sophia Freeman 5.0 Stars (1 Review)    Price verified 2 hours ago

Are you thinking of becoming a fruitarian? Contrary to popular belief, the fruitarian diet is not something new. In fact, one of the most famous followers of the fruitarian diet is Leonardo Da Vinci. However, it was only in recent years that it has resurfaced due to the promotion of raw and natural foods. Just like any other diet program, it is important to know about the basic guidelines not only that you can enjoy its benefits, but also don't put your health in danger. With this book, you can get started into a fruitarian ...

Genre: Health, Fitness & Dieting [x] / Length: 124 Pages (10,789 KB) / Lending: Enabled / Added: Aug 10th, 2020

keto diet for beginners 2020: the ultimate ketogenic diet guide for beginners by Jessica David 5.0 Stars (1 Review)    Price verified 2 hours ago

??Congratulations for taking your first action to start the ketogenic diet ?? The ketogenic diet is the fastest and safest way for you to lose weight. Research has been made that proves the ketogenic diet can not only help with rapid fat loss, but also treat other diseases such as epilepsy, high blood pressure, diabetes, and even cancer! Here is what you will learn from this Golden book ??Keto Macros & How to count them? ??Vegetables and the ketogenic diet ??What fruits can I eat on a keto diet? ??What is the ketosis ??Effective ...

Genre: Health, Fitness & Dieting [x] / Length: 55 Pages (403 KB) / Lending: Enabled / Added: Aug 10th, 2020

Anxiety in Relationship: How to Improve your Communication and Couple Skills to Have a Happy Relationship and to Overcome Insecurity, Jealousy, and ... by Anthony Veroy 5.0 Stars (1 Review)    Price verified 2 hours ago

Are you struggling with feelings of jealousy, fear of abandonment, or overthinking in your relationship? Do you want to find a way to overcome your relationship anxiety and enjoy a stronger bond with your partner? If you answered "yes" to any of these questions, keep reading. When you enter into a new relationship, you are definitely filled with butterflies in your stomach. You want everything to work out perfectly and, you are not sure whether you are doing the right thing or not. Anxiety in relationships is not uncommon and ...

Genre: Health, Fitness & Dieting [x] / Length: 157 Pages (620 KB) / Lending: Enabled / Added: Aug 10th, 2020

Lectin Free Cookbook: More Than 150 Recipes for Instant, Overnight, Meal-Prepped, and Easy Comfort Foods by Kevin Savell 5.0 Stars (34 Reviews)    Price verified 2 hours ago

Lectin-free diet is called many names; low-lectin diet, bulletproof diet, plant paradox diet, and lectin avoidance diet. As the name implies, the diet limits intake of high lectin foods. Dr. Steven Gundry, who made the diet popular, found lectins are dangerous in the American diet. In his book, The Plant Paradox Cookbook, he teaches readers how to limit lectins and opt for healthier choices instead. According to Dr. Gundry, this diet can improve overall health and avoid gaining weight. Lectin-free diet limits, or avoids entirely, ...

Genre: Health, Fitness & Dieting [x] / Length: 96 Pages (5,341 KB) / Lending: Enabled / Added: Aug 10th, 2020

Mindfulness: Transform Your Life Through Mindful Living! (Mindfulness for Kids, Mindful Eating, Mindful Meditation, & Mindfulness Quotes) by Kevin Hughes Price verified 18 hours ago

Do you feel like something is missing? Are you ready to make a positive change in your life? Wake up to the world around you and see the infinite possibilities mindfulness can provide. Don't sleepwalk through life and live chained to your fear and anxiety any longer. Awareness of the world surrounding you will lead to many exciting and life-changing opportunities. The art of mindfulness has been around for over a thousand years. It's been popular among many religions and cultures through the ages and has remained so because of ...

Genre: Health, Fitness & Dieting [x] / Length: 59 Pages (1,653 KB) / Lending: Enabled / Added: Aug 9th, 2020

Healthy Habits: Fit in 5, No Gym Needed- Five Weeks of Daily Weight Loss Workouts That Will Melt Belly Fat, Boost Your Productivity and Revitalize ... by John Mayo (Zenith Publishing) 4.2 Stars (26 Reviews)    Price verified 20 hours ago

It's time to revolutionize your life. No more excuses. No more second guessing yourself. NO GYM NEEDED. The road to achieving your health and fitness goals starts with this 5-week program! Have you got 5-10 minutes a day for a fat scorching workout? In 5 short weeks I GUARANTEE that if you fully commit yourself to this fitness program you will notice a massive change in how you look and feel You've got nothing to lose by downloading this book today. Especially with my limited time FREE GIFT offer that can be found at the start of ...

Genre: Health, Fitness & Dieting [x] / Length: 78 Pages (1,208 KB) / Lending: Enabled / Added: Aug 9th, 2020

Dr. Sebi Alkaline Diet: The Ultimate Dr. Sebi Alkaline Diet Guide with over 100 Recipes to Naturally Detox the Liver, Loose Weight & Supercharge Your ... by Jennifer Smith 4.2 Stars (60 Reviews)    Price verified one day ago

Do you or someone you love to suffer from chronic diseases and find yourselves searching for foods that will help reverse your symptoms. Are you seeking a healthier way of eating to fight off viruses? Maybe you have already discovered the Dr. Sebi nutrition guide but have no clue where to begin to formulate full meals. If any of these describe you then this Dr. Sebi guide and cookbook has got you covered. The Dr. Sebi diet, is a plant-based diet created by the late Dr. Sebi. It's professed to revive your cells by dispensing with ...

Genre: Health, Fitness & Dieting [x] / Length: 96 Pages (3,187 KB) / Lending: Enabled / Added: Aug 9th, 2020
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