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LAND of the HOMELESS BRAVE by ALEDA J MARSHALL 3.4 Stars (8 Reviews)    Price verified one hour ago

A fictional tale of a Vietnam veteran's journey from small town America to homelessness; after war and success, he became a personal PRISONER OF WAR (POW). Losing his Dignity, Wife/Kids, Job, Car, Home, Church, Health and Faith; HOMELESS and MISSING IN ACTION (MIA), he became "POOR IN SPIRIT" on the Beatitudes Road to Redemption, only to inherited WHAT IS MOST IMPORTANT OF ALL..

Genre: Health, Fitness & Dieting [x]
Length: 98 Pages (255 KB)
Lending: Enabled
Added: Jul 4th, 2020

Witch Hazel by Gerard X. MacAvoy (Big G Publishing, Hoboken, NJ) 4.5 Stars (16 Reviews)    Price verified one hour ago

Gerard X. MacAvoy's first novel, Witch Hazel, is the fictionalized account of his very real life as a 'Chosen One.' Chosen, that is, to have been violated by cancer, not once, but twice, at the age of 18 in 1972 when cancer treatment was at its most brutal, and again at 43 when it wasn't much better. The deleterious events on Gerard's uncircumcised, Irish Catholic, Brooklyn born, and New Jersey raised, fictitiously handsome alter ego, Xavier Mack, slanted his outlook on life and death, love and hate, God and sex, and all the other spineless oddities that crawl under our skin and warp our perspectives while we are dreaming. Armed with an ungodly sense of humor, a truckload of challenged memories, and bolstered by an illegally enhanced, mischievous imagination, MacAvoy has crafted this completely original story. Imagine Holden Caulfield with cancer, or perhaps Ferris Bueller. It's a story that takes you deep down into the belly of the beast, where irradiated truth and a glimmer of hope ...

Genre: Health, Fitness & Dieting [x]
Length: 164 Pages (4,595 KB)
Lending: Enabled
Added: Jul 4th, 2020

The Heart Needs No Words-The adoption story of a teen with cancer by Cindy Locke 4.6 Stars (27 Reviews)    Price verified one hour ago

Starting at the age of 11, Ivan bounced between residential treatment centers, psychiatric facilities, and group homes in Alaska and Montana. A childhood of abuse, neglect, and abandonment had taken its toll on him. Just before his 15th birthday, when life seemed it could not get any worse, Ivan was diagnosed with Ewing's Sarcoma, a form of bone cancer. Alone in the world and now facing the fight of his life he was moved to yet another state for cancer treatment. With the help of his caseworker he was reunited with his older brother, whom he had not seen in many years. After finishing a year of cancer treatment, Ivan was again separated from his brother and sent to a new foster home. Emotionally shut down and nearly nonverbal, Ivan entered this new home. Despite the hopelessness of his life, a young man emerged who was not the broken, disturbed child he was portrayed by the records to be. A teen with a zest for life and love to share was waiting for a chance to belong.

Genre: Health, Fitness & Dieting [x]
Length: 213 Pages (546 KB)
Lending: Enabled
Added: Jul 4th, 2020

Spreadsheets to Bedsheets: Simplify your finances, Invest in relationships, Dream with confidence by Scott Cuyler 5.0 Stars (4 Reviews)    Price verified one hour ago

Simplify your finances, invest in relationships, and dream with confidence. In less than two hours a month, you can get complete control of your money. This book won't teach you about investing and it also doesn't tell you how to spend your money. Instead, it provides a new way to think, manage, and communicate about money with your partner. Don't underestimate the negative impact financial stress can have on your relationship and your family. There is a better way

Genre: Health, Fitness & Dieting [x]
Length: 134 Pages (542 KB)
Lending: Enabled
Added: Jul 4th, 2020

BEREAVED MOM and WIDOW at 28: GOD'S HELP IN MY LIFE by Tammi Sister in Christ 5.0 Stars (5 Reviews)    Price verified one hour ago

At 28, Tammi was the sole survivor of an auto wreck that killed her entire family: husband, toddler son and infant daughter--instantly. God helped her to survive this unimaginable tragedy. Over 30 years have passed now and Tammi shares her insights, reflections and advice to help others survive every parent's worst nightmare. Tammi's dramatic and life-changing Near-Death Experience is included... and is one that turns the scientific world's explanation of NDE's upside down. Join Tammi as she shares the life experiences and struggles which shaped her Christian walk. Find out how Jesus helped her through that dark time, giving her what she needed most--hope.

Genre: Health, Fitness & Dieting [x]
Length: 276 Pages (363 KB)
Lending: Enabled
Added: Jul 4th, 2020

To be or not to be Single?: Part 1 by Dame DJ 5.0 Stars (3 Reviews)    Price verified one hour ago

Do you want to be single? Do you want to stay in the relationship you are in? Do you even know? Do you ask yourself that very question every day? We all vacillate, we all want love, a family life, the best of both worlds, love, marriage, and we need guidance. Dame DJ's book 'To be or no to be Single?' draws from a lifetime of experience and gives solid, helpful advice to cover all generations. Questions like; are you happy? are you wasting time in life? She helps us how to think about divorce, sisterhood, being a single woman or man again, if a relationship has really ended and how to know. It explains there is no rush, there is time to think, evaluate, helping us know exactly what we are dealing with. 'To be or not to be Single? That is the question?' shows how to tackle issues in life, like dining out alone, travelling alone, how to introduce your kids to a new partner, role-play, boundaries and expectations. This short book is full of facts, and clear, direct, honest ...

Genre: Health, Fitness & Dieting [x]
Length: 33 Pages (2,213 KB)
Lending: Not Enabled
Added: Jul 4th, 2020

Dieting for Decades: A Sustainable Approach Built to Last a Lifetime by Henry Barry 4.9 Stars (12 Reviews)    Price verified one hour ago

Do you feel like you spend your entire life as a slave to your diet? Are you able to get results but struggle to maintain them? Have you been slowly gaining weight as you get older that you are unable to lose? You're not alone. Despite the hundreds of diet books published every year, over half of America remains overweight, and global obesity rates are on the rise. Even many people who are a healthy weight follow overly complicated, miserable diets. Most people focus on the wrong things and work harder than they need to in pursuit of fitness. It doesn't have to be that way. Dieting for Decades shares the lessons learned on the fitness journeys of a father and son in very different life stages: Henry, in his 20s, and Mark, in his 50s, and how they found ways to build simple, effective dieting systems that let them spend more time living and less time stressing about dieting. In this book, you'll learn: -Why most people's approach to dieting is harder than it needs to be -How to ...

Genre: Health, Fitness & Dieting [x]
Length: 249 Pages (13,039 KB)
Lending: Enabled
Added: Jul 4th, 2020

How to Help Someone with Depression: An Essential Guide for Understanding, Living With, and Helping to Support Someone with Depression by Rafe Uribe 4.0 Stars (37 Reviews)    Price verified one hour ago

If your loved one is battling depression, and you want to know how to help them cope and get through it, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Depression is one of the largest ticking time bombs in 21st century healthcare. What starts off as anxiety or stress - when left unresolved - can easily develop into clinical depression, a term encountered far more often today than at any other point in the history of human civilization. Approximately 1 in 10 Americans face depression in their lives at one point or another, and 80% of these individuals don't receive any help for it. Moreover, the number of "depression" diagnoses increase by roughly 20% each year. The true horror of depression lies in its ability to not only torment its victims, but also the people around them. It's important to keep in mind though that those who suffer from depression can't just "snap out of it." So rather than pushing your friend or loved one to "cheer up" or ...

Genre: Health, Fitness & Dieting [x]
Length: 52 Pages (819 KB)
Lending: Enabled
Added: Jul 4th, 2020

Alcohol Habits: The Guide To Overcome Your Alcohol Habits To Receive Happiness, Satisfaction And Enjoy A New Life (Freedom, Alcoholism, Drinking, ... by Roger Fraser 4.0 Stars (2 Reviews)    Price verified 2 hours ago

Alcohol Habits: The Guide To Overcome Your Alcohol Habits To Receive Happiness, Satisfaction And Enjoy A New Life Get this amazon bestseller! Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to overcome your alcohol habits. Alcohol addiction can be one bad habit whose negative influence can be felt in virtually all aspects of your life. Overcoming your habit of drinking yourself to stupor every opportunity you get could be all your need to change your life and find new meaning to life. However, overcoming alcoholism can be one long journey with mixed experiences and feelings. Most people who have tried quitting their excessive drinking habits using some conventional withdrawal techniques had to abandon the task midway because it seemed one impossible task to pull off. While we agree it is one hard habit to overcome, it is entirely possible for you to quit drinking. But this can only be possible if you are willing to take the quitting steps ...

Genre: Health, Fitness & Dieting [x]
Length: 26 Pages (929 KB)
Lending: Enabled
Added: Jul 4th, 2020

KETO DIET FOR BEGINNERS: 101 Eаѕу аnd Healthy Keto Rесiреѕ for a Hеаlthу Lifеѕtуlе by Marina Lewis 5.0 Stars (7 Reviews)    Price verified one hour ago

Buy the paperback version of this book, and get the kindle version FREE Are ??u int?r??t?d in l??ing w?ight? Have tri?d many di?t? but un?u?????ful? Ar? ??u tir?d of diets th?t advocate low or no f?t? and ?r?v? ??ur high-f?t meats? D? you h?v? diffi?ult? shedding th??? unw?nt?d pounds? If so, r??d on, because ??u are in th? right place. In this ebook, I'm going t? h?l? you achieve thi? goal! End?r??d b? m?n? celebrities in?luding H?ll? B?rr?, LeBron J?m?? ?nd Kim Kardashian among ?th?r?, the k?t? di?t ?ff?r? a wid? r?ng? of b?n?fit? for a h??lth? lifestyle ?u?h ??: ?Stabilizing ??ur insulin l?v?l? ?It offers dramatic w?ight loss ?Im?r?ving h??rt h??lth ?May h?l? reduce ri?k ?f ??n??r ?nd ??v?r?l ?th?r h??lth conditions ?It reduces ??n?. A n?m? alone d??? n?t d???rib? a ??rti?ul?r di?t ?r?gr?m. Y?u can f?ll?w one to th? l?tt?r, but if th? foods ??u ?r? u?ing are ?f poor ?u?lit?, ??u m?? b? d?ing m?r? h?rm than g??d to ??ur health. Thi? ebook contains: 101 ??r?full? ?h???n easy and ...

Genre: Health, Fitness & Dieting [x]
Length: 261 Pages (7,447 KB)
Lending: Enabled
Added: Jul 4th, 2020

Mini Instant Pot Cookbook: The Complete Guide of Mini Instant Pot for Beginners With Easy to Follow, Most Delicious, Quick & Healthy Recipes For Your ... by Amy Torres 3.2 Stars (14 Reviews)    Price verified 2 hours ago

Get healthy and save plenty of time with this Instant Pot Mini Cookbook! In this Mini Instant Pot healthy recipe book, you will find electric power pressure cooker recipes that are delicious, healthy and easy to cook at the same time! All recipes can be cooked with commonly used ingredients. Every recipe comes with detailed instructions on how to slice and mix, On top of that, you will also get useful Instant Pot mini tips. In this Quick and Easy Instant Pot Mini Cookbook, you will find fast and healthy Instant Pot Recipes under various chapters such as: • Breakfast Recipes • Chicken Recipes • Beef & Pork Recipes • Vegetable Recipes • Beans & Grains recipes • Soups Recipes Moreover, you can also prepare a wide variety of dishes, so you can get the most nutrients into your body. Lastly, food is cooked faster with the Mini Instant Pot, so you can save time when preparing meals even for the entire family so that you can dedicate your free time to other important ...

Genre: Health, Fitness & Dieting [x]
Length: 110 Pages (3,995 KB)
Lending: Enabled
Added: Jul 4th, 2020

Dermatillomania Treatment and Self-Help: How to Stop Chronic, Obsessive Compusive Skin Picking by Jonathan Cross 3.8 Stars (13 Reviews)    Price verified 2 hours ago

If you suffer from dermatillomania and want to find a way to cure yourself and resist the urge to pick at your skin, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Dermatillomania, or compulsive skin picking, is usually caused by some sort of stress that leads to picking as an emotional outlet, the results of which bring on additional stress, which only causes more picking. It becomes a vicious cycle that's so all-encompassing that many sufferers feel trapped without a way out, all the while feeling insecure and judged by those around them. Of course, if you have the time and the financial means, seeking professional psychological therapy is an effective way of overcoming dermatillomania. However, if you prefer to battle the affliction on your own, then this book will arm you with all the tools you need. Here you'll be provided with a mixture of psychological techniques that will teach you how to channel the urge to pick, catch yourself in ...

Genre: Health, Fitness & Dieting [x]
Length: 42 Pages (1,037 KB)
Lending: Enabled
Added: Jul 4th, 2020

MINDFULNESS MEDITATION FOR ANXIETY: 10 Essential 5 Minute Meditations to Overcome Anxiety, Reduce Stress, Improve Mental Health and Find Peace in the ... by KRISTINE ALLY 5.0 Stars (1 Review)    Price verified 3 hours ago

Is anxiety crippling you from doing even the bare minimum on a daily basis? Is stress consuming your life? Do you often find yourself worried about fear and overthinking about what could go wrong? These and many other mental overdrives we experience often make or break our day. The society we live in today does a fantastic job of pushing all sorts of ideals, unachievable pedestals, and gold-standards about how life should be. Without a doubt, this creates a perpetual state of worry and stress for us. From school to work and work to home -- it never ends. Anxiety is our body's way of telling you, 'Hey, slow down! I'm feeling too much stress. We physically cannot bottle up our anxiety, stress, and worry and throw them away. But, we can, however, do something that can help us break all these pieces into smaller, manageable pieces that eventually melt away and breaking up a longer sentence. This 'something' is called mindful meditation. Through regular, non-spiritual, and consistent ...

Genre: Health, Fitness & Dieting [x]
Length: 129 Pages (3,302 KB)
Lending: Enabled
Added: Jul 4th, 2020

Myths and Misunderstandings of ADD and ADHD: Non Hyperactive ADD and Hyperactive ADHD in Children and Adults - Misunderstood, Misdiagnosed and Missed ... by Robert Scott 2.1 Stars (2 Reviews)    Price verified 4 hours ago

My late wife was a teacher for over thirty years mostly in high school. During that time she saw many cases of both hyperactive and non hyperactive ADD in students and often was able to work with parents to help them address these issues. Over the years I assisted her in both studying the issue and exploring options. There is so much misunderstanding of this issue that in this short book I hope to present a case study and some references that will hopefully assist others faced with this issue. Let me make clear, I am not a medical doctor nor otherwise trained to deal with these issues. But I am a parent and grandparent and was the husband of a wonderful and caring teacher whose work in this area I hope to continue. If this small book helps only one person it will have been worth the effort.

Genre: Health, Fitness & Dieting [x]
Length: 30 Pages (3,423 KB)
Lending: Enabled
Added: Jul 3rd, 2020

30 Essential Running Workouts; 30 Minutes or Less: Simple But Effective Running Workouts for the Busy Runner by Von Collins 4.8 Stars (4 Reviews)    Price verified 4 hours ago

For leisure runners, 5K and 10K racers, triathletes, and marathoners alike, having some go-to, efficient running workouts will help you maximize your time and get faster and stronger. This book will give you 30 great running workout ideas, all of which can be done in 30 minutes or less. It features classic running workouts like Tempo Runs and Fartleks, more creative workout ideas such as track runs and hill workouts, and many more. Whether you are looking for an intense training session, or a more moderate recovery run, this book will give you the inspiration you need to do the right workout on the right day. It also includes some cross-training ideas to help keep your fitness balanced, and further improve your running performance. 30 Essential Running Workouts, 30 Minutes or Less is a great reference for any runner who wants ideas for efficient running workouts.

Genre: Health, Fitness & Dieting [x]
Length: 53 Pages (1,571 KB)
Lending: Enabled
Added: Jul 3rd, 2020

The Crystal Clipper (The Moon Singer Book 1) by B. Roman (Creativia) 4.0 Stars (21 Reviews)    Price verified 6 hours ago

Deaf teen David Nickerson's life is in crisis. His mother has died in a car crash and his sister Sally, now confined to a wheelchair, has mysteriously disappeared. Desperate to find her, David experiments with sacred crystals and accidentally conjures the supernatural ship, Moon Singer, which transports him through time and space on a magical, fantastic journey. The people David encounters all have a connection to him, their lives destined to intertwine. Strangely, in this other world, David finds he can hear for the first time in years. This gift foretells his destiny: to explore the contrast between good and evil - and to save a life that means more to him than his own. Praise for THE CRYSTAL CLIPPER: "Roman's writing is well suited for young readers, but as an adult I found her story truly engaging. Her story is well told, and her keen sense of dialogue and human emotion kept the pages turning." - Sky Rae, Amazon review "A wonderful story that everyone should read" - Ron Kurz, ...

Genre: Health, Fitness & Dieting [x]
Length: 138 Pages (994 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Dominatrix: Candid interviews with 20 real life Dominatrixes (Volume 2) by Roy Turner (Magnolia Books) 2.7 Stars (2 Reviews)    Price verified 9 hours ago

'Dominatrix' (Volume 2), is a must read for any women considering exploring their dominant side. It is an exploration into the largely hidden world of the sadomasochistic female, along with Volume 1, it offers the definitive and most broad-ranging international study of the subject ever undertaken. Conducted over a 10-year period, by the BDSM magazine publisher and writer, Roy Turner, these eBooks offer a full, frank and totally unique insight into the real world of the dominatrix, those who work within the 'sex industry', as well as those who live out the 'Fem/Dom' lifestyle in private. In Volume 2, we meet the Antwerp-based; 'Mistress Shane', who is an unrepentant Sadist -- managing to combine a passion for strap-on dildos and equal opportunity multi-gender sex with a weakness for romantic fiction and a love of the opera and antiques! Hear how 'Mistress Gen' of band 'The Genitorturers', shocked and enthralled audiences with her notorious live stage show -- a combination of a rock ...

Genre: Health, Fitness & Dieting [x]
Length: 268 Pages (544 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Home Remedies to Treat and Prevent Fatigue by Cynthia Morgan 4.0 Stars (1 Review)    Price verified 12 hours ago

Now a days, way too many people live through their day feeling weary and completely exhausted. In a survey of American workers, 38 percent reported feeling fatigued within a 15-day period. In a 2005 survey of 4,500 male and female twins, about 37 percent of the people reported extreme fatigue at some point in their lives. In addition, nearly 23 percent had experienced prolonged fatigue (longer than one month), and almost 16 percent had chronic fatigue (lasting more than six months). 75 percent of the women reported fatigue, versus 25 percent of the men. So, one could say that women are about three times as likely to feel fatigued as men. The women also started feeling fatigued at younger ages. I'll leave it up to our readers to figure out why women are more vulnerable, though differences in genetics, hormones, and social demands (working and caring for family) could certainly be factors. The most widespread reasons for feeling worn out are sleeping too little and being overscheduled ...

Genre: Health, Fitness & Dieting [x]
Length: 19 Pages (2,228 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Keto Cookbook: Weight Loss with Ketogenic Easy Low-Carb Recipes. by Edward D. Tigger 4.4 Stars (10 Reviews)    Price verified 12 hours ago

You ?an ?hange ?our whole l?fe w?th the r?ght d?et and the keto d?et ?s amazing! ?'m sure ?ou've read ?lent? of su??ess stor?es onl?ne or even ?ersonall? heard about how great th?s d?et ?s from someone ?lose. ?he keto d?et ?s not a fad, ?t's a new k?nd of l?fest?le that ?rov?des real results and benef?ts. ?t ha??ens to be one of the most effe?t?ve wa?s to shed the ?ounds s?n?e the d?et w?ll for?e ?our bod? to use e??ess fat as an energ? sour?e. The diet hel?s ?ou unwanted burn fat, rea?h ?our we?ght loss goals, and, most ?m?ortantl?, turns ?our bod? ?nto a fat burn?ng ma?h?ne! A ketogenic diet ?s bas??all? a d?et that has low ?arboh?drate (low-carb) ?ontent, a high fat ?ontent, and moderate ?rote?n ?ontent. ?he d?et has der?ved ?ts name from the fact that ?t a?ds the bod? ?n ?rodu??ng fuel mole?ules known as ketones. ?he ketogenic diet works on the bas?s of us?ng fat metabol?sm to ?rov?de energ? to the bod? rather than us?ng ?arboh?drate or sugar metabol?sm. ?hese ketones that are ...

Genre: Health, Fitness & Dieting [x]
Length: 365 Pages (98,828 KB)
Lending: Enabled
Added: Jul 3rd, 2020

David's Adventure with Schizophrenia: My Road to Recovery by David LaChapelle (CreateSpace) 4.0 Stars (19 Reviews)    Price verified 15 hours ago

When David LaChapelle begins attending Carleton University everything seems to be going in the right direction. But he begins experiencing unexplainable changes in his thought processes which eventually devolves into a full-blown psychotic state. He tries to get help but is turned down, told by the admitting physician that he is fine and not in need of psychiatric care. Not until his family steps in and takes him to the hospital does he come close to receiving any treatment. While there, however, he meets Angela, a fellow patient he will later learn is also suffering from schizophrenia. For now, though, they will embark on a journey that takes them across Canada and beyond. Beginning first with short trips in the greater Toronto area -- including a jaunt to nearby Niagara Falls where a perceived zombie attack necessitates a forced and narrow escape, David and Angela eventually decide a trip to Vancouver is in order. Pawning possessions, selling stocks, sleeping in McDonald's parking ...

Genre: Health, Fitness & Dieting [x]
Length: 113 Pages (576 KB)
Lending: Enabled
Added: Jul 3rd, 2020

So Too My Love by Harvey Goodman (Jupiter Sky Publishing) 4.6 Stars (3 Reviews)    Price verified 15 hours ago

A love story, a true story, an inspirational story. A boy and girl born a year apart in 1950's Los Angeles grow up under much different circumstances before meeting as young teenagers and falling in love. Gaby becomes a child actress early on in life, helping to support her struggling family with work in television, theatre, and modeling as her childhood career spans from Broadway to 'Leave it to Beaver'. Franklin is a deeply troubled boy who discovers a lifeline in school sports. After meeting at a Hollywood High School function in 1967, they embark on a two-year love affair that ends in calamity and heartbreak. Their lives take separate paths with Franklin eventually finding his way to the NFL, and Gaby persevering in her own special purpose. But each will uncover ultimate reclamation in a magical and most unlikely way.

Genre: Health, Fitness & Dieting [x]
Length: 132 Pages (3,284 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Paleo Cookbook: Easy Paleo Chicken Soup, Stew, Casserole and Skillet Recipes for Busy People on a Budget (Free Gift): Gluten-free Diet (Gluten-free ... by Alissa Noel Grey (Paleo Diet Cookbook Cookbooks Kindle Unlimited Best Sellers) 1.5 Stars (2 Reviews)    Price verified 18 hours ago

Delicious Paleo Chicken Recipes the Whole Family Will LOVE! Chicken is one of the most popular Paleo foods and a great versatile protein that you can cook in many different flavours. It is easy to prepare, budget-friendly and great-tasting, so what's not to love about chicken! From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey comes a great new collection of recipes. This time she offers us her insanely easy and enjoyable low carb Paleo Chicken recipes. Paleo Cookbook: Easy Paleo Chicken Soup, Stew, Casserole and Skillet Recipes for Busy People on a Budget is an invaluable and delicious resource for anyone who is interested in easy-to-prepare Paleo food. If you're looking for new Paleo Diet dinner ideas, this cookbook is for you. ***FREE BONUS RECIPES at the end of the book - Superfood Paleo Smoothies for Vibrant Health and Easy Weight Loss!***

Genre: Health, Fitness & Dieting [x]
Length: 89 Pages (1,805 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Complete Distributor's Guide For TLC: Strategies For Residual Income by Terrell & Carol Barnes 5.0 Stars (1 Review)    Price verified 20 hours ago

This short info book will explain the basic benefits of medicinal plants, herbs, and supplements. So rather you want to get healthier or help others with their health issues, you should check this out. If you're an Independent Distributor, this could help you get more customers and build some passive income. There's millions of families in the U.S. with health issues and due to the global pandemic, many people will need some kind of health related help. Inside this quick read, you'll learn what natural sources that can help with numerous illnesses. From detoxing your body, to boosting your immune system, to treating diabetes and cancers, you could find something that'll help you or someone you may know with a health issue.As the health industry continue to boom and bring-in billions in revenue, many businesses are getting involved in some kind of health product(s). There's now more investors and independent distributors than ever before, and a lot of distributors are involved in Total ...

Genre: Health, Fitness & Dieting [x]
Length: 100 Pages (506 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Radical Change Made Easy: A functional diet that allows for a long, healthy, happy life by Mark J Dimmer 5.0 Stars (7 Reviews)    Price verified 15 hours ago

Feel better than you ever have! Lose weight fast, the healthy way. Live a long, glorious life without pain, disease, or ailments. Get the information you never knew you needed. Plus, Mark gives you a beginners gameplan to get started NOW! He shows you how easy it is for you to Radically Change your diet. Putting you on the path to better health and opening up a door of awareness that leads to even more... You will feel better than you have in years. Mark also shows you his personal program that he has been improving on since he first started his Radical Change nearly 6 years ago. He tells you why he is confident he will live past 100! Using his program you can also live past 100 and feel great the entire time, the rest of your life... Besides living years or even decades longer, and feeling great all the time; you may also stop having seasonal allergies. Your immune system will be stronger than it ever has been. Resulting in reducing your risk to cancer, auto immune diseases, high ...

Genre: Health, Fitness & Dieting [x]
Length: 61 Pages (1,455 KB)
Lending: Enabled
Added: Jul 3rd, 2020

How to Get and Keep a Man: "The Do's and Don'ts About a Man" by Book Worm Readers 4.3 Stars (3 Reviews)    Price verified 20 hours ago

This is a guide to help improve and strengthen the traits and qualities that attract, get and keep the man that best suits you as a woman.

Genre: Health, Fitness & Dieting [x]
Length: 33 Pages (463 KB)
Lending: Not Enabled
Added: Jul 3rd, 2020

A DIY Guide to Therapeutic Body Butters: A Beginner's Guide to Homemade Body and Hair Butters (The Art of the Bath Book 5) by Alynda Carroll (Ordinary Matters Publishing) 3.5 Stars (7 Reviews)    Price verified 15 hours ago

Make these easy DIY therapeutic homemade body butter and hair care organic beauty recipes using essential oils for body butters, whipped body butters, and hair butters (Plus added bonus recipes for lip balms) -- All great gift ideas! Practice the Art of the Bath Maybe, after relaxing in the bath and enjoying all the benefits from an Art of the Bath ritual, you think you're finished. You've enjoyed a leisurely warm bath with your choice of bath enhancements such as bath salts, bombs, or melts. What else is there? You may be feeling good, but you're not finished. A DIY Guide to Therapeutic Body Butters: A Beginner's Guide to Homemade Body and Hair Butters is the fifth book in Alynda Carroll's The Art of the Bath series. Many people find relief for skin problems through the use of essential oils and body butters. This is a a collection of body and hair butter recipes that will help hydrate and restore the skin and the hair. Today natural body butters are part of a growing movement in ...

Genre: Health, Fitness & Dieting [x]
Length: 90 Pages (507 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Emetophobia Remedies: How to Treat and Reverse Emetophobia Naturally -- WITHOUT Drugs or Surgery! by Turner Keller 1.0 Stars (1 Review)    Price verified 21 hours ago

Want to get rid of your emetophobia? Then read this practical guide and discover the proven natural ways to reverse your emetophobia for good. Inside you'll learn... * The safest and most natural ways to treat emetophobia. * How to heal your emetophobia without drugs or surgery. * How to get rid of emetophobia and start living your life again. * How to banish emetophobia with simple home remedies. * The most effective emetophobia treatments that doctors don't want you to know. ... and MUCH MORE! So download this book and start to live your emetophobia-free life once and for all! . emetophobia treatment get rid of emetophobia emetophobia cures emetophobia home remedies stop emetophobia reverse emetophobia emetophobia natural Want to increase your emetophobia count? Then read this practical guide and discover the proven natural ways to treat emetophobias for good. Inside you'll learn... * The safest and most natural ways to treat thrombocytopenia. * How to heal your ...

Genre: Health, Fitness & Dieting [x]
Length: 35 Pages (146 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Eat Stop Eat for Women Over 50: The Ultimate Intermittent Fasting Guide For Beginners: The New “Burn Method” For Women After 50 | Reset Your ... by Michelle Clarity 3.1 Stars (17 Reviews)    Price verified 2 hours ago

Do you Want Different Results? So it's Time to Change your Habits. if you really want it, then keep reading.. For many centuries, people have fasted. Often, fasting was done because there was no food available to consume. In other situations, it was part of a religious belief. Moreover, many animals, including humans, fast when they fall sick. You have to know that fasting or eat stop eat, is a standard process, as the body can handle extended periods of time without eating anything. With fasting, there are specific changes in the body so that the body can counter the lack of nutrition in that particular fasting period. This is linked to cellular repair operations, genes, and hormones. During fasting, there is a significant decrease in insulin and blood sugar levels, and a radical elevation in growth hormones. Thus, many people practice this kind of diet to promote weight loss, as it is one of the simplest techniques to burn fat and restrict calories. Many also follow such ...

Genre: Health, Fitness & Dieting [x]
Length: 193 Pages (5,349 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Truth Vs Illusion: What is Life About? by Joy Su 4.4 Stars (58 Reviews)    Price verified one hour ago

Life is about living it the way you want to exist, experiencing what you want to go through, reaching the destination you want to achieve, and obtaining the freedom to do so. Life is about enjoying what you have, using what you have to make what you can at your will, having fun with it, and being happy about it, regardless if you are better or worse than anyone else. We have to know that the negative feelings about ourselves are just illusions that our egos created to improve ourselves. The truth is that our reality is our choice. There is nothing to improve. At our discretion, we can make another choice for a different reality. Through meditation, the mind can be more resilient to stressful situations. It is more resistant to negative influences and recovers faster from them. Thus, the person is in good spirit and happy.

Genre: Health, Fitness & Dieting [x]
Length: 209 Pages (815 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Introvert: Learn to Crush Fear, Escape your Comfort Zone and Thrive as an Introvert (Confidence, Success, Motivation, Self Esteem) by Eric Christian 4.6 Stars (15 Reviews)    Price verified 15 hours ago

Use this book as your guide to shattering your comfort zone by leveraging the strengths of your introverted qualities Introversion = bad | Extroversion = good... right? Wrong. This book does not promote the idea that you need to become an extrovert in order to be successful. There are pros and cons to introversion and extroversion alike. In this book, you will learn to crush the limiting fears that hold back many introverts and ultimately hinder their success. Being an introvert does not mean that you are at a disadvantage against extroverts when it comes to personal success. You just need the right mindset towards your personality style and the courage to do the things that truly matter to you. If you want to thrive by staying true to who you are, you need this book Do you often feel that you need to act as somebody else to be liked and to be successful? Most introverts consider their personality trait as a disadvantage. The people who are glorified in the media regularly are ...

Genre: Health, Fitness & Dieting [x]
Length: 35 Pages (263 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Vegan LCHF: Delicious, Easy-to-Prepare Low Carb Vegan Recipes for Rapid Weight Loss, Healthy Eating and Bloating Relief by Henriette Vesterbak (Twenty-One Publishing) 3.0 Stars (2 Reviews)    Price verified 21 hours ago

Lose Weight and Get Healthy with Delicious, Easy-to-Prepare Low Carb Vegan Recipes. The standard vegan diet and other high carb diets can leave you hungry and lead to bloating and overeating. If you want to reduce your consumption of carbs in a healthy and satisfying way, this cookbook, Vegan LCHF, can help you do just that. Author Henriette Vesterbak draws on over 13 years of experience with vegan cooking, and her cookbook offers delicious and nourishing low carb meals that are easy to prepare and will prevent hunger while you lose weight and get healthy. This innovative plant-based LCHF cookbook includes: • A diverse selection of delectable complete meals, comprising a selection of breakfasts, lunches, and dinners that anybody can prepare no matter previous cooking experience • Inspiration for an LCHF diet without meat and other animal products • Information about carb sensitivity and the author's experience with a vegan LCHF diet • A list of essential vegan LCHF ...

Genre: Health, Fitness & Dieting [x]
Length: 85 Pages (24,123 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Paleo: One Week Paleo: Simple Paleo Starter Guide (7-Day Meal Plan & 7-Day Meal Recipe) by Margalay YD. 5.0 Stars (1 Review)    Price verified 15 hours ago

Losing weight is one of the major goals of people all around the world. However, shedding those extra pounds is not as easy as it may seem, especially when you want to lose weight without starving yourself. It is highly recommended that you choose a weight loss plan that is healthy and one that is sure yield long-lasting results. • We all know that losing weight is a long-term decision that requires you to think beyond reaching your ideal weight. • After you have reached your ideal weight, you must discipline yourself to maintain the results and continue leading a healthy lifestyle afterward. • Everyone happens to be looking for the quickest way to shed those extra pounds and keep it off. • Some people adopt low-carb, low-fat, high-fat or high-protein diet; • The fact is that there can be something valuable in whichever diet you choose to adopt. When it comes to losing weight on a diet, Adopting The Paleo Diet is an effective way to drop weight and keep it ...

Genre: Health, Fitness & Dieting [x]
Length: 73 Pages (843 KB)
Lending: Enabled
Added: Jul 3rd, 2020

The Office Zoo: A Field Guide to Office Animal Observation by Michelle Dry (Michelle Dry) 5.0 Stars (1 Review)    Price verified 21 hours ago

If you were an office animal what would you be? Erm... What do you mean an office animal? Well you may not know this but there are numerous varieties of office animal migrating to the work place each day. Every type, with its own characteristics, are awaiting discovery in the Office Zoo. All of those who enter the office jungle on a daily basis have potential for office animal categorising adventure. Whether we like it or not - each of us falls into one of the many Office Zoo categories. So which one are you? Which Office animals surround you? How would you know who is what without an Office Zoo Field Guide?

Genre: Health, Fitness & Dieting [x]
Length: 117 Pages (1,274 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Dealing with a Narcissist: A Useful Guide to Discover Narcissism and Narcissistic Personality Disorder and Find Right Words that You Can Use to ... by Debbie Brain 5.0 Stars (1 Review)    Price verified 20 hours ago

If you are in a toxic relationship with Mister or Miss Always Right and you feel suffocated and confused all the time due to Mr. Manipulative or Ms. Gaslighting, then keep reading. Is there just too much drama in your life? You may be in a relationship with a narcissist. Stop awhile, though. Do people walk on eggshells around you? Do they seem nervous or strained? Then maybe, you are at the other end of the spectrum. Maybe, you are Miss Drama or Mr. Bossy. Yes, these may be the actual names that others use on you when you are not listening. Maybe you are Mister or Miss Bystander, just want to inform yourself or a person who is in too deep, with the scars of abuse (physical or otherwise) too many to count. This book, while it cannot provide an official diagnosis, can take your hand and assist you towards a path to healing. You will feel that your personality will start to erode. Do not just jump to conclusions and make hasty decisions. Once you are equipped with the knowledge, ...

Genre: Health, Fitness & Dieting [x]
Length: 133 Pages (4,723 KB)
Lending: Enabled
Added: Jul 3rd, 2020

A DIY Guide to Therapeutic Spa Treatments: Homemade Spa Recipes for the Face, Hands, Feet, and Body (The Art of the Bath Book 4) by Alynda Carroll (Ordinary Matters Publishing) 4.2 Stars (19 Reviews)    Price verified 22 hours ago

You'll save money and time when you create your own face, hands, feet, and body spa treatments at home with these homemade beauty recipes using essential oils and kitchen pantry products. Today's spa experience is not complete without facials, massages, and baths to beautify the face, hands, feet, and body. Treatments include those which exfoliate, detoxify, moisturize, and tone the skin and body. The recipes in this book are great way for you to have your own spa treatments at home. These recipes will exfoliate, detoxify, moisturize, and tone your skin and your body. Benefits Relaxes tense muscles | Relieves stress | Increase circulation | Strengthen the immune system Scroll up and buy your copy now -- and get your free bonus report of The Art of Self-Massage, too.

Genre: Health, Fitness & Dieting [x]
Length: 72 Pages (579 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Narcissistic Abuse Recovery: How to Stop the Aggressive Narcissist, Finding the Energy to Heal After Any Covert Emotional and Psychological Abuse. ... by Debbie Brain 4.8 Stars (5 Reviews)    Price verified 22 hours ago

If your relationship leaves you feeling valueless and nothing you do is good enough, then keep reading Do you feel like your partner, who once adored you more than you thought someone could love another person, suddenly transformed into a monster right before your eyes? Did you find yourself so shocked, so blindsided, that you felt like you did not know what hit you? If this sounds familiar, your partner may be a narcissistic abuser. Narcissistic abuse is dangerous, insidious, and incredibly harmful if left unchecked, and you need help. This book is here for you: "Narcissistic Abuse Recovery" can offer you plenty of the information you need to get moving toward healing in your life. This book can teach you how to recognize when a narcissist may be abusing you and how to escape and heal from that abuse. The narcissist suffers from a mental health disorder known as a narcissistic personality disorder. The narcissist frequently has an abusive personality and is easily characterized ...

Genre: Health, Fitness & Dieting [x]
Length: 146 Pages (5,698 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Ayurvedic Diet: A Beginner's 4-Week Step-by-Step Guide to Healing and Weight Loss With Curated Recipes by Bruce Ackerberg 5.0 Stars (1 Review)    Price verified 20 hours ago

Did you know that Ayurveda is not a vegetarian philosophy? Staying healthy is the top priority for almost everyone, and our day-to-day decisions will decide how successful we are in staying healthy. Not everything is in our hands, but our health habits and behaviors often can change the way we are healthy or unhealthy. Our diet and exercise are two areas in which we have the most control. These can have a major impact on overall health and can be key factors for disease prevention and other complications later in life. Protection measures such as diet and exercise can also support your budget. A well-balanced diet provides you with all the energy you need for growing and recovering nutrients, helping you stay strong and healthy, and helping you avoid diet-related diseases such as cancers and heart conditions. Eating healthy and having an active balanced diet can also help you keep your weight healthy. Too important to ignore is the connection between good nutrition and healthy ...

Genre: Health, Fitness & Dieting [x]
Length: 38 Pages (1,210 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Heal with Love. Live in Love: Meditations in the vibration of Love by Simona Karklina 5.0 Stars (1 Review)    Price verified 15 hours ago

Simona Karklina is a certified SPA master, a specialist in alternative therapies and a mom of three kids. Since 2014 she has guided sessions of Meditation during which she helps people to relax their bodies, calm their minds and restore the inner feeling of happiness. Simona about Meditations in the vibration of Love: How did I start guiding Meditations in the vibration of Love? I was searching for answers to different questions. For example - why are people, whom I expect to love me, aggressive towards me? What can I do if my closest people are always in a bad mood? Can I help them somehow? And myself - can I live in a good mood? I was learning to restore my inner peace and to live within Love. During the meditations, I saw how different programs, inherited from our parents and grandparents, affected our lives and relationships. I saw women living without feeling their Souls for centuries, feeling lonely and humiliated. I noticed that people do not see and do not feel their ...

Genre: Health, Fitness & Dieting [x]
Size: 2,492 KB
Lending: Enabled
Added: Jul 3rd, 2020

Spiritual Understanding of Emotions Depression Obsession Anxiety And Other Disorders: Simple 3 step meditation technique to cure mental illnesses. by Sreekanth Kurra 5.0 Stars (1 Review)    Price verified 20 hours ago

Do you know root cause of your mental illness? Do you know why great spiritual yogis always talk about inner peace? Do you know how it is related to your psychological problems?

Genre: Health, Fitness & Dieting [x]
Length: 15 Pages (1,352 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Dating Coach For Men, Understanding Men In Relationships: 9 Dating Success Secrets On How To Win The Woman Of Your Dreams & The Top 44 Irresistible ... by KELVIN KING 3.5 Stars (2 Reviews)    Price verified 20 hours ago

Hurry up and get YOUR box set (2 books in 1) today for 3.47 only? Regular price at 7.99? Dating Coach For Men! • Aren't you tired of watching your friends get all the girls of your dream while you go home drinking yourself to sleep all alone? • Have you been longing to have a healthy long-term relationship with a woman you really like? • Wouldn't you love to be the guy that all the woman want? • Have you yet found a good book on dating advice for single men? Congratulation very much because you are in the right place. This dating coach book is a great guide for you to find your soul mate and fulfill your dating life forever. Learn how to be a natural lady-killer overnight! You won't ever have to go home alone again! You must know that dating is just a GAME, once you UNDERSTAND the PSYCHOLOGY of a woman about what she thinks and what she really wants in a man... You will absolutely know how to attract women, and enjoy your dating life forever; even if you are not a ...

Genre: Health, Fitness & Dieting [x]
Length: 140 Pages (1,630 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Schizophrenia: Understanding Symptoms Diagnosis & Treatment [mental illness, schizophrenic, schizophrenia disorder] (schizoid, schizoaffective, ... by Anthony Wilkenson 3.8 Stars (99 Reviews)    Price verified 2 hours ago

Schizophrenia - Understanding Symptoms, Diagnosis & Treatment Schizophrenia has become a recognized psychotic disorder in modern day psychology and research has shown that 1 in 100 suffer from this disease in some proportion or degree. It is a dreaded disease and comes as a near death blow to those who are diagnosed with this condition. This fear does not necessarily arise from the scary disease it actually is, but various misconceptions, myths and misunderstanding that surround it. This disorder has been very thoroughly misunderstood and misrepresented; as a result, there is great confusion and stigma attached to it. This stigma, social pressure, and public opinion have made it very difficult to get the disorder diagnosed, treated or managed. Persons suffering from schizophrenia or under a risk of being affected by it are very insecure due to this public opinion. There has been so much talk about this psychotic disorder with little or no knowledge about it, that it has spread a ...

Genre: Health, Fitness & Dieting [x]
Length: 78 Pages (645 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Seven Everyday Anti-Aging Habits: Daily practices to help you look younger, slimmer and happier by Neal Hoffman 3.9 Stars (8 Reviews)    Price verified one hour ago

Do you want to look younger and slimmer? If your answer is "Yes", then you are in the right place. Unlike other eBooks that are simply a bunch of anti-aging tips, Seven Everyday Anti-Aging Habits will show you how you can look younger and slimmer with just a few minutes a day. Inside this book, you will learn the 7 everyday anti-aging habits that can help you look 15-20 years younger, slimmer and feel happier. And the best part is, no need for you to take extreme measures to stay young and healthy. Simply integrate these anti-aging habits into your schedule, and you will begin to see changes. To get started, simply scroll up and grab a copy of Seven Everyday Anti-Aging Habits right now.

Genre: Health, Fitness & Dieting [x]
Length: 31 Pages (1,310 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Rise: Fundamental Patterns of Servant Leaders (Guide Book 1) by Mattaniah Harp (Sengi Group LLC) 5.0 Stars (3 Reviews)    Price verified 15 hours ago

Where are we? Where do we want to be? This book is focused on patterns of progress, as carved out by leaders and servants throughout history. A series of meditations explores the fundamentals of servant leader development. The points of exploration are founded on universal patterns. Each individual is encouraged to reflect on positioning within larger efforts.

Genre: Health, Fitness & Dieting [x]
Length: 83 Pages (1,127 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Keep Muscling: Intermediate & Maintenance Weight Training At Home by Mike Smith 5.0 Stars (1 Review)    Price verified 23 hours ago

This book follows on from the successful book 'Start Muscling', which is specifically for beginners. If you want to progress from a beginner to intermediate, or you just want to maintain what you currently have, and are looking for improvements, then this book has all the information to make this next step easy, and successful. This book is ideal if you weight train at home, it gives advice on equipment, diet and exercises, all to help you advance your training, and improve your performance. As you move away from the beginners level, the diet, exercises and cardio need more attention, your workouts will be more physical, so more commitment and dedication is required. All you'll need is basic weight training knowledge to advance. Whether you want to maintain or gain, and no matter what age or gender, everything you'll need to assist your weight training at home is here.

Genre: Health, Fitness & Dieting [x]
Length: 138 Pages (2,644 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Top Secrets to Overcoming Fear: Practical and simple tips on how to overcome fear and become fearless by David Kremer 3.7 Stars (3 Reviews)    Price verified 23 hours ago

Discover the wonderful book "Top Secrets to Overcoming Fear: Practical and simple tips on how to overcome fear and become fearless" Fear is an unpleasant sense of the danger of a situation, an internal state caused by a threatening real or perceived disaster. From the point of view of psychology, it is considered to be a negatively tinged emotional process... There are a lot of definitions, an ocean of articles, books, theses, research, specialists: someone in the role of a home psychologist enhances his own self-esteem, well, someone who is bolder, professional in this makes a lot of money. What should I do if I'm afraid? How do I overcome fear? The answers to these questions you will learn in this book are also simple secrets to overcoming various fears. You will also learn by reading the book: • What happen the fears? • Fear of anxiety and worry • Fear of loneliness, aggressiveness • Fear of communication • How fear leads to action? • How to get rid of ...

Genre: Health, Fitness & Dieting [x]
Length: 97 Pages (4,743 KB)
Lending: Enabled
Added: Jul 3rd, 2020

Alkaline Diet: The Best Alkaline Meal Plan To Reduce Body Acid [alkaline diet for weight loss, alkaline diet foods] (alkaline diet cookbook,alkaline ... by Barbara Williams 3.4 Stars (21 Reviews)    Price verified 15 hours ago

Alkaline Diet The Best Alkaline Meal Plan To Reduce Body Acid The Alkaline Diet helps you to eat healthy, stay healthy and live your life the way you should. It consists of useful information about the best alkaline meal plan to help you reduce body acids that cause illnesses and diseases. The Alkaline Diet is both a preventative and curative diet, because it prevents many illnesses and diseases while reversing any health conditions that arise when acid-forming foods are consumed in excess. An acidic body creates an environment which encourages many illnesses and diseases to develop. The body communicates when things go wrong and in case of excess acidity, there is pain, discomfort, acid influx and other signs and symptoms. Waiting until you fall sick to correct your diet is not the way to go. You need to be proactive and take charge of your life by consuming a well-balanced Alkaline Diet that will ensure that you are healthy at all times. Many people consume a high quantity of ...

Genre: Health, Fitness & Dieting [x]
Length: 62 Pages (335 KB)
Lending: Enabled
Added: Jul 3rd, 2020

RIGHT THINKING MAKES ALL THE DIFFERENCE: Discovering the key to your greatness by Charles Yeboah 4.8 Stars (12 Reviews)    Price verified 15 hours ago

An old-timer saw a boy fishing and went over to see how he was doing. The boy had already caught two small fish, but as the old man was getting close to the boy, the boy landed a huge catch. "That's a beauty," said the old man as the boy unhooked the fish.But then the boy tossed the fish back into the water. "what are you doing?" the old man cried out. That was a brute said the old man."Yeah," replied the boy, but my frying pan is only nine inches wide. Any time I heard this story from my mentor Dr. John Maxwell it made me laugh, and it made me aware of how a person's thinking can limit him.Even though I am not a neuroscientist, I have formally and informally researched and studied why the mind is such a big asset in human endeavor. Through my good studies and personal experience, I have come to understand that a well-balanced mind is a foundation for a life that is happier, healthier, and wealthier. The mind is the captain of who you are, and it dictates every action one takes, ...

Genre: Health, Fitness & Dieting [x]
Length: 54 Pages (3,440 KB)
Lending: Enabled
Added: Jul 3rd, 2020

The Plant-Based Diet Cookbook for Beginners: The Complete Guide to Plant-Based Diet to Improve Your Health and Weight Loss with 50+ Recipes and ... by Marvin Hampton 4.7 Stars (21 Reviews)    Price verified 19 hours ago

If you want to feel full of energy, strength, and vitality, burn off those unattractive extra pounds then Let me tell you about a plant-based diet for beginners. Switching to a plant-based diet is not only beneficial for your waistline but for your overall health. We live in a fast-paced world with every day stresses pounding at us like a force five hurricane. Our bodies and minds are filled with the impact of these each and every day. In order to keep up with life, be able to take these knocks, and still function at as close to 100% as we can we need to fuel our bodies correctly. By embracing a plant-based diet or rather lifestyle you are fueling your system with nutrient-dense whole foods. Designed by nature herself to offer a natural source of energy, strength, and vitality. You will have the strength to live life to its fullest while dealing with everyday commitments with ease. When your body is properly nourished it operates as it should so you feel fit and healthy. ...

Genre: Health, Fitness & Dieting [x]
Length: 184 Pages (66,596 KB)
Lending: Enabled
Added: Jul 3rd, 2020
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