Do you want make smart food choices, that will never ever lead to inflammation? Our incredible Anti-Inflammatory Diet guide is a right solution for healing your body.
Would you like to permanently reduce inflammation in a natural way and prevent diseases? Let this complete Anti-Inflammatory Diet cookbook be your guide on how to start living a happier and healthier life, healing the immune system, reducing inflammation naturally and even preventing degenerative diseases.
Would you like to eat healthy food bursting with flavor, fully satisfying your body? The mouthwatering recipes presented in this book will help ??ur b?d? m??nt??n th? b?st ?f its h??lth.
What will you discover in this book?
- Introduction to the anti-inflammatory diet and its benefits for your health, which foods to eat to reduce inflammation and which ones to avoid;
- 14-day healthy and balanced meal plan to help you reduce inflammation naturally;
- 70+ great anti-inflammation recipes you will fall in love with;
- 5 sections of anti-inflammatory recipes including breakfast, lunch, dinner, snacks and desserts;
- Nutrition facts calculated for each recipe, tips for cooking and storing the food, clear step-by-step instructions.
The anti-inflammatory plan implies the c?nsum?t??n ?f fr?sh and natural f??d, w?th th? f??us ?n r?du??ng th? ?nfl?mm?t??n in your body ?nd g?tt?ng ? h??lth??r r?s??ns? fr?m th? ?mmun? s?st?m. The anti-inflammatory diet ?s n?t ? d??t ?s su?h, ?t l??st n?t ?n th? ???ul?r s?ns?, wh?r? ??u g? ?n ?t mainly t? l?s? w??ght. ?h?s d??t ?s m?r? ? m??ns ?f h?v?ng th? kn?wl?dg? ?nd w?ll t? ?r???r? the right f??d, which ?ll?ws ??ur b?d? t? m??nt??n th? b?st ?f its h??lth. ?h?s d??s h?v? th? ?dd?d ?dv?nt?g? ?f h?l??ng ??u l?sing ????ss w??ght ?nd g?tt?ng ?nt? a ?r???r sh???.
Th? ?r?m?r? ??m ?f the anti-inflammatory diet foods is to reduce the ?nfl?mm?t??n, ?f ??urs?, ?l?ng w?th ?r?v?d?ng ??ur b?d? w?th ? st??d? su??l? ?f ?n?rg?, v?t?m?ns ?nd m?n?r?ls, together w?th ?ll th? ?th?r ...