All Nonfiction Freebies found in the past 24 hours

Show Filter List Show Filter Buttons
Showing Results 1 - 40
Sort By:
View As: Grid List Detailed Minimal Images Adult Content: Hidden (change) 

Mediterranean Diet Cookbook Authentic Flavors and Colorful Creations: 60 Original Recipes for a Delicious Journey Through Breakfasts Snacks and Beyond by Graham Crisp Price verified one hour ago

Are you ready to embark on a culinary journey that tantalizes your taste buds and benefits your health? Dive into the vibrant world of the Mediterranean diet with Graham Crisp's "Mediterranean Diet Cookbook: Authentic Flavors and Colorful Creations." Graham Crisp brings the essence of Mediterranean kitchens to your table with 60 original recipes crafted to enrich your meals with healthy, fresh, and flavorful ingredients. This book isn't just about food; it's about adopting a lifestyle that celebrates a balanced and joyful way of eating. Whether you're a seasoned chef or a curious novice, these recipes are designed to be straightforward, ensuring everyone can enjoy Mediterranean cuisine's benefits and delights. Imagine starting your day with a vibrant Greek Yogurt Parfait with Honey and Walnuts or invigorating your afternoon with a delectable Moroccan Lemon and Herb Chicken Skewer. With chapters dedicated to everything from hearty breakfasts to tempting snacks and expansive meals, each recipe feeds the soul and supports a healthy diet pattern renowned for its heart-healthy benefits. Highlights include: • Savoury Breakfasts: Delight in the Simple Mediterranean Shakshuka and Turkish-style poached Eggs. • Nutritious Snacks: Refresh with Homemade Tzatziki and Hummus Trio, which promise to be party favorites. • Diverse Main Dishes: Savor the flavours of Seafood Paella and Classic Ratatouille. • Decadent Salads: Indulge healthily with Greek Baklava Rolls and Saffron Pear Tart. Each recipe is accompanied by stunning, full-colour photographs that will guide and inspire you. The book also includes nutritional information to help you track your health goals. Take advantage of this delicious adventure! Whether you want to enhance your diet or explore new recipes, "Mediterranean Diet Cookbook: Authentic Flavors and Colorful Creations" is your gateway to a healthier, more flavorful lifestyle. Embark on your Mediterranean journey today and transform how you cook, ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 255 Pages (73,969 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Dr. Barbara Ancient Remedies Revived Book for Anti-Inflammatory Diet: Discover The Healing Power of Herbal Remedies Inspired by Barbara O’Neill To ... by Barbara Parrish Price verified 14 minutes ago

Tired of using pharmaceutical drugs due to unwanted side effects that often accompany conventional medications? Seeking a holistic approach to manage chronic inflammation and pain? Interested in preventing inflammation-related conditions before they start and maintaining long-term health? Looking to expand your knowledge about Herbal medicine and offer more comprehensive advice to clients? You've landed in the right place if these questions resonate with you! Inspired by the wisdom and expertise of Barbara O'Neill, this book unveils the secrets of ancient herbal remedies that have been used for centuries to promote health and wellness. Whether you're looking to enhance your immune system, reduce chronic pain, or simply improve your overall health, this book is your ultimate guide. Benefits of the Book: ? Holistic Healing: Learn how to harness the power of herbs to support your body's natural healing processes and achieve optimal health. ? Boost Immunity: Discover the best herbs to strengthen your immune system and protect your body against illnesses. ?? Reduce Inflammation: Explore natural remedies that effectively reduce inflammation and provide relief from chronic pain without the side effects of conventional medications. ? Delicious Recipes: Enjoy a collection of easy-to-make, anti-inflammatory recipes that are both nutritious and delicious, making healthy eating a pleasure. ? Personalized Wellness: Get tips on creating personalized herbal treatments tailored to your unique health needs and lifestyle. ? Scientific Insights: Benefit from summaries of relevant scientific studies that support the effectiveness of these ancient remedies in managing inflammation and improving health. ? Child-Friendly Guidance: Find a dedicated section that explains the safe intake of herbs for children, ensuring the whole family can benefit from these natural remedies. Time is of the essence! With the growing interest in natural health solutions, this book is in high ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 341 Pages (19,282 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Life Skills For Teens: Prepare for life after High School with Simple Strategies to Buy a First Car, Ace Job Interviews, and Manage Busy Schedules to ... by Teens That Thrive 5.0 Stars (1 Review)    Price verified one hour ago

Unlock your teen's independence in just a few months, even if they seem utterly unprepared for the adult world right now! Is your teenager on the brink of adulthood with graduation around the corner, yet you feel like they're entirely unprepared for the demanding world that lies ahead? Are you wondering just what your teen can do this summer to actually prepare for their future, instead of wasting the summer hours? Have you spent countless nights worried about their transition into a confident, responsible adult? And do you often find yourself asking, "Have they learned all the critical life skills necessary for success in the real world?" You're not alone, and there IS a solution. Introducing "Life Skills for Teens," - the ultimate guide designed to equip your teenager with essential strategies helping them maneuver adulthood confidently. Empower your teen with the confidence to: • Buy their first car with a step-by-step practical guide to - learning the essentials of choosing and financing a car. • Effectively manage money through strategies aimed specifically at teens - empowering them to take control of their finances and pave the way for a secure financial future • Job hunting and securing their dream job - building a stunning resume, acing interviews, and making a great impression • Strategically boost mental health - learning how to manage stress, develop resilience, and nurture positive thinking • Apply critical thinking skills to make wise, informed decisions • Unleash their potential with tactical advice on setting SMART goals and planning for future success • Customize their learning path by focusing on areas most relevant to their talent and passions. • Manage and balance school, work, and leisure time effectively • Tackle essential survival skills every teen should know from basic cooking, cleaning, and laundry. • Stay safe - both offline and online in the digital world • Invest in their well-being with tips to ...

Genre: Parenting & Relationships [f] [x]
Length: 175 Pages (2,301 KB)
Lending: Not Enabled
Added: May 22nd, 2024

It Begins With Me by Shauna Spellman 4.0 Stars (1 Review)    Price verified 14 minutes ago

Two damaged parents A chance to break the cycle. Will she trigger old patterns or create something new and beautiful? Shauna Spellman never felt wanted. Born into a family where mental illness and alcoholism raged unchecked, the lonely young woman thought escaping to college could hold the key to joy. But when the pain and anguish refused to dissipate, she feared her agony could only be ended by death. Still clinging defiantly to the idea of finding freedom, Shauna sought an alternate solution to suicide at UCLA's student health center. And as she and her therapist worked through generations of hurt, her life finally started to feel like her own. Would her strength and love unlock the door to a brighter future? In this emotionally rich memoir, Shauna Spellman unravels the vicious wounds caused by a dysfunctional family and reveals how even the worst childhoods can spawn a wonderful existence. And her insights into coping with trauma and embracing compassion will take readers on a fascinating journey from the depths of despair to a triumphant exploration of empathy and hope. It Begins With Me is a heart-wrenching autobiography. If you like people who lead by example, stories that make you cry, and positive endings, then you'll be moved by Shauna Spellman's path to serenity. Buy It Begins With Me to take the first step today!

Genre: Biographies & Memoirs [f] [x]
Length: 103 Pages
Lending: Not Enabled
Added: May 22nd, 2024

The Complete Ramen Cookbook: Authentic and Creative Recipes for Making Delicious Ramen at Home by Alex K. Aton Price verified 14 minutes ago

This special cookbook is perfect for anyone who loves ramen and noodles. It has 34 different recipes that range from well-loved classics to new and exciting mixes, and it helps you make great ramen right at home. Learn how to create rich broths, like creamy pork, tasty miso, and flavorful chicken, which are the base of all delicious ramen. You'll get to master making your own noodles, soft-boiled eggs, tender pork belly, and fun toppings. The book covers well-known ramen types like shoyu, shio, and Tantanmen, and also brings in flavors from around the world like Thai coconut curry and Mexican birria ramens. Although there are no photos, the book includes tips about ramen traditions, important ingredients, and classic garnishes to help you learn more. Whether you're already a big fan of ramen or just starting out, this cookbook opens up many tasty possibilities.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 138 Pages (12,655 KB)
Lending: Not Enabled
Added: May 22nd, 2024

2024 Time-Saving Air Fryer Cookbook for Beginners: 2000+ Days Super Easy, Delicious & Effortless Recipe Book to Satisfy Your Taste Buds - Ready In ... by Mirza Masaev Price verified 7 hours ago

??? 2024 Time-Saving Air Fryer Cookbook for Beginners: 2000+ Days of Super Easy, Delicious & Effortless Recipes to Satisfy Your Taste Buds Ready in Less Than 30 Minutes ? Transform Your Cooking Routine: Tired of long hours in the kitchen? Want to keep the flavor and nutrition without the fuss? This cookbook delivers on both fronts! ? Over 2000 Days of Quick and Delicious Recipes ?Step into a realm where every day offers a new chance to enjoy delightful meals that are quick to prepare. From breakfast to dinner, snacks to desserts, every recipe is designed to save you time without sacrificing flavor. ? Master the Art of Air Frying ? Unleash the full potential of your air fryer with our comprehensive cookbook, designed specifically for beginners. This guide offers over 2000 days of easy and mouthwatering recipes that will transform your meals with minimal effort. ? Ready in Less Than 30 Minutes ? Perfect for those on the go, every recipe can be prepared in under half an hour. Save time in the kitchen without compromising on taste or quality. ? Variety to Please Every Palate ? From crispy snacks and savory side dishes to decadent desserts and hearty mains, this cookbook covers all your culinary bases. Each recipe is crafted to be both delicious and nutritious, making it easy to maintain a balanced diet. ? Designed for Beginners ? No prior cooking experience needed! This cookbook is perfect for anyone new to the air fryer, with clear, simple instructions and accessible ingredients. Start your culinary journey with confidence and ease. Inside, you'll find a wide array of recipes, each with simple and clear instructions: ? Crispy and Juicy Main Dishes ? Fresh and Flavorful Sides ? Irresistible Snacks and Appetizers ? Sweet and Decadent Desserts ? Hearty and Comforting Soups ? Ready to Transform Your Meals? ? Click the "BUY NOW" button and start your journey to delicious, hassle-free cooking today!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 260 Pages (3,658 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Frederick Douglass: La Voz de la Libertad: Voice of Freedom (Biographies) (Spanish Edition) by Philip Martin McCaulay Price verified 8 hours ago

Sumérjase en la extraordinaria vida de Frederick Douglass con la apasionante biografía "Frederick Douglass: La Voz de la Libertad". Este libro ofrece una exploración en profundidad del viaje de Douglass desde una vida encadenado hasta convertirse en una de las figuras más influyentes de la historia de Estados Unidos. A través de narraciones meticulosamente investigadas y vívidos relatos, la biografía cubre los principales aspectos de su vida y su legado. Huida de la esclavitud: El libro comienza con un dramático relato de la valiente huida de Douglass de la esclavitud, que sienta las bases para su transformación en un líder nacional de la abolición. Movimiento abolicionista y antiesclavista: Detalla su ascenso como destacado abolicionista, profundizando en sus incansables esfuerzos dentro del movimiento antiesclavista, donde su poderosa oratoria y sus persuasivos escritos dejaron una huella indeleble en Estados Unidos. El ferrocarril subterráneo: "La Voz de la Libertad" también destaca la participación de Douglass en el Ferrocarril Subterráneo, ilustrando su compromiso de ayudar a sus compañeros esclavos en su búsqueda de la libertad. Emancipación y reconstrucción: La narración continúa durante la Guerra Civil, centrándose en su defensa de la emancipación, seguida de su papel fundamental durante la era de la Reconstrucción, en la que luchó para garantizar los derechos civiles de los esclavos liberados. Douglass como editor: La biografía arroja luz sobre la influyente carrera editorial de Douglass, que utilizó sus periódicos como plataformas para promover la causa abolicionista e influir en la opinión pública. Nombramientos políticos: Explora la impactante carrera política de Douglass a través de sus diversos nombramientos, que reflejan su perdurable influencia en la política estadounidense. Vida personal: Más allá de sus actos públicos, el libro ofrece una visión íntima de la vida familiar de Douglass y de su residencia ...

Genre: History [f] [x]
Length: 140 Pages (14,087 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Sipping Around The World: Global Cocktail Adventures by Charlie Callahan Price verified 14 minutes ago

Embark on a tantalizing journey through the vibrant world of mixology with "Sipping Around The World," crafted by the warm and experienced mixologist Charlie Callahan. With his seasoned expertise and inviting style, Charlie invites you to explore the rich traditions and cultural influences behind some of the world's most beloved cocktails. Discover the art of mixology as Charlie shares essential techniques, teaches you how to balance flavors, and guides you in stocking your home bar with quality ingredients and tools. With over 100 recipes to choose from, including timeless classics, seasonal specialties, and signature creations, there's something for every palate and occasion in Charlie's expertly curated collection. Learn the captivating stories behind iconic cocktails like the Martini, Mojito, and Margarita, and embark on a flavor-filled journey to explore exotic tastes and ingredients from around the globe. Whether you're a seasoned mixologist or a curious novice, "Sipping Around The World" is your passport to creating delicious drinks that impress and delight. So raise a glass, and join Charlie in toasting to the adventurous spirit of mixology. With "Sipping Around The World" as your guide, the world of cocktails is yours to explore and savor.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 169 Pages (263 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Danks Mémés Comedy: Relax with the Funniest Stories and Fresh Jokes after stressful working days by Amy Pigg Price verified 7 hours ago

Collection of the latest funny, attractive, and funny meme stories that bring the best laughter. Please read and enjoy

Genre: Humor & Entertainment [f] [x]
Length: 1,211 Pages (55,108 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Stories of the Railroad by John A. Hill 4.1 Stars (27 Reviews)    Price verified 10 hours ago

In 'Stories of the Railroad' by John A. Hill, readers are taken on a journey through the golden age of rail travel in America. Through a series of captivating and vividly detailed short stories, Hill paints a nostalgic picture of the people, places, and events that shaped the railroad industry. His literary style is immersive and descriptive, allowing readers to feel as though they are right there alongside the characters. The book is a perfect blend of historical fiction and adventure, making it a must-read for enthusiasts of both genres. Hill's keen attention to detail and authentic portrayal of the time period truly bring the stories to life. John A. Hill, a lifelong rail enthusiast and historian, brings his passion for trains and history to 'Stories of the Railroad.' His extensive research and personal experiences with rail travel shine through in the authenticity and depth of the stories. Hill's love for the subject matter is evident, and his dedication to preserving the legacy of the railroad industry is admirable. I highly recommend 'Stories of the Railroad' to readers who enjoy historical fiction, adventure, or are simply looking for a captivating and nostalgic read. Hill's storytelling abilities and knowledge of the subject make this book a standout in its genre, offering a unique glimpse into a bygone era of American transportation.

Genre: History [f] [x]
Length: 133 Pages (1,706 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Ultimate Armenian Cookbook: TOP 111 Armenian traditional recipes you can cook right now (World Cuisines Book 1) by Slavka Bodic 4.1 Stars (123 Reviews)    Price verified one hour ago

What could be better than a home-cooked meal? Maybe only a Armenian homemade meal. Do not get discouraged if you have no Armenian roots or friends. Maybe you heard for Georgian or Azerbaijani cuisine, but never tried Armenian? Now you can make Armenian food feast in your kitchen! This ultimate Armenian cookbook offers you 111 best dishes of this cuisine! From more famous lavash to more exotic gata dessert, this cookbook keeps it easy and affordable. All the ingredients necessary are wholesome and widely accessible. The author's picks are as flavorful as they are healthy. The dishes described in this cookbook are "what Armenian grandmothers have made for decades." Full of well-balanced and nutritious meals, this handy cookbook includes many low-carb options. Discover a plethora of benefits of Caucasians cuisines, and you may fall in love with cooking at home. Inspired by a real food lover, this collection of delicious recipes will taste buds utterly satisfied. ???

Genre: Cookbooks, Food & Wine [f] [x]
Length: 146 Pages (6,678 KB)
Lending: Not Enabled
Added: May 22nd, 2024

The Micro-Habit Method: Small Steps to Extraordinary Change by Saratha Ravichandran Price verified 12 hours ago

Unlock the Power of Tiny Habits and Achieve Your Goals The Micro-Habit Method is a simple yet powerful way to change your habits and improve your life. By making small, easy changes, you can achieve big results over time. In this book, you'll learn: • The science of habits and how to form new ones • How to identify keystone habits, which are small actions that can have a big impact • How to use habit stacking to seamlessly integrate new habits into your existing routines • How to build accountability to help you stay on track You'll also read real-life stories of people who have used the Micro-Habit Method to achieve their goals, from losing weight to starting a business. The Micro-Habit Method is not about perfection. It's about progress. It's about taking small steps every day, even if you don't feel like it. Because over time, those small steps will add up to big results. Are you ready to take the first step?

Genre: Health, Fitness & Dieting [f] [x]
Length: 123 Pages (377 KB)
Lending: Not Enabled
Added: May 22nd, 2024

These Lives: History, Hilarity, Horror – Growing up in Cold War Romania by ELIADE MOLDOVAN 4.0 Stars (10 Reviews)    Price verified one hour ago

In These Lives, daily Cold War existence under the despotic dictatorship of Nicolae Ceau?escu, is vividly documented. Drawn against a chaotic background of hardships, horrors, and hilarity, story after story depicts every imaginable aspect of that era: from cold, brutal murders and betrayal, to the abiding love between a husband and wife. These stories flow from the memories of Romanian expatriate Eliade Moldovan, who grew up in that country in painful, troublesome times. Recounted from both his own experiences and those of family and friends, the tales within all have one thing in common: the indomitable spirit of humankind to do right in the face of great evil and adversity! Particularly relevant today, These Lives offers a chance to understand how tyrannical regimes come to power and what sparks a revolution. It also pays homage to the men and women of Romania who struggled for centuries and yet still survived to tell their stories. Order your copy now!

Genre: Biographies & Memoirs [f] [x]
Length: 288 Pages (3,638 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Gluten-Free Asian Cookbook: 120 Authentic Recipes from China, Korea, Japan, Thailand, Indonesia, Vietnam, the Philippines, and India by Rachel Taylor 5.0 Stars (1 Review)    Price verified 7 hours ago

Gluten-Free Asian Cookbook: 120 Authentic Recipes from China, Korea, Japan, Thailand, Indonesia, Vietnam, the Philippines, and India This cookbook features 120 authentic gluten-free recipes from across Asia. Highlights include: • Over 18 gluten-free Chinese recipes like Chicken Lo Mein, Chinese Dumplings, and Beef and Broccoli Stir Fry • 20 delicious Korean dishes like Korean Beef Bulgogi Bowls, Cabbage Kimchi, and Mung Bean Pancake (Bindaetteok). • 22 authentic Japanese recipes including Fried Chicken (Karaage), Salmon Soup (Sanpeijiru), and Omelette Stuffed With ketchup Fried Rice(Omurice) • 17 tasty Thai favorites such as Pad Thai, Tom Yum Soup, and Green Curry • 12 unique Indonesian meals like Nasi Goreng, Soto Ayam, and Gado Gado • 10 Vietnamese classics including Ca Kho To, Summer Rolls, and Pho Soup • 10 Filipino specialties like Lumpia, Pancit Noodles, and Vegetable Stew (Pinakbet) • And 11 classic Indian dishes like Dosa, Puri and Coconut Chicken Curry With gluten-free substitutes for staple ingredients like soy sauce, this book makes Asia's most beloved dishes accessible to anyone on a gluten-free diet.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 203 Pages (1,423 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Modern Art of War: Gift to my 7 year-old self by Yaser Rashidi 3.8 Stars (4 Reviews)    Price verified 9 hours ago

Embark on a journey of strategic mastery with "Modern Art of War: Gift to my 7-year-old self" by Yaser Rashidi. This book is not just about chess; it's a blueprint for success in both chess and life. Through engaging storytelling and insightful lessons, Yaser shares the principles he learned as an adult but wishes he had known earlier. In this book, you'll discover: • The winning mentality of a chess master, distilled into practical rules for success. • How to think strategically, making sound decisions that lead to victory. • The importance of initiative and positional advantage over materialistic thinking. • Real-life examples that illustrate the parallels between chess strategies and everyday life. Whether you're a seasoned player looking to refine your strategic skills or a beginner eager to learn the ropes, "Modern Art of War" is your guide to mastering the game of chess and applying its lessons to all aspects of life. The book is divided into two parts: the first part consists of 14 chapters that detail the winning mentality, while the second part (Appendix) demonstrates these principles in action through chess examples. Key lessons from the book include: • Strategic Thinking Over Tactics: Success in chess is not about who can think more moves ahead, but about making sound decisions quickly and accurately. • Strategic Use of Resources: Manage your time wisely, reserving most of it for the endgame by playing quickly and standardly in the opening and middle game. • Keep the Tension: Don't release tension too soon; only engage in fights or exchanges when it clearly benefits you. • Antifragility Mindset: Always be relentless, even when behind, and look for weaknesses in your opponent's position. • Consider All Legal Moves: Calculate all possible moves, especially critical lines, even those that seem crazy. • Initiative Triumphs Material: The side with the initiative often has better chances than the one with more material. • ...

Genre: Business & Money [f] [x]
Length: 192 Pages (23,168 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Bariatric Meal Prep Cookbook: Delicious, Mouthwatering Recipes with Meal Planning Guides and Expert Tips for Long-Term Success by Dr. Janice E. Simon Price verified 4 hours ago

This cookbook offers more than recipes. It is packed with invaluable meal-planning guides and expert tips curated to assist you in navigating the complexities of post-bariatric nutrition. Whether you want to manage portion sizes, incorporate essential nutrients, or simply streamline your meal prep process, this eBook covers it. With "Bariatric Meal Prep Cookbook," you'll unlock: Delicious Recipes: Explore a diverse collection of mouthwatering dishes, ranging from comforting classics to inventive culinary creations, all tailored to meet the unique dietary requirements of bariatric patients. Meal Planning Guides: Take the guesswork out of meal prep with detailed guides that help you plan your weekly meals efficiently and stay on track with your nutritional goals. Expert Tips for Long-Term Success: Benefit from the insights of seasoned professionals as they share their expertise on navigating the post-bariatric journey, from managing cravings to maintaining a balanced diet. Nutritional Information: Each recipe comes with comprehensive nutritional information, empowering you to make informed choices about your dietary intake and monitor your progress effectively. Sustainability Strategies: Learn how to integrate healthy eating habits into your lifestyle for the long haul, ensuring that your journey towards better health is a temporary fix and a lasting transformation. Whether you're a bariatric patient seeking culinary inspiration or someone exploring options for healthier living, "Bariatric Meal Prep Cookbook" is your ultimate companion for nourishing your body, tantalizing your taste buds, and achieving lasting success on your wellness journey.

Genre: Health, Fitness & Dieting [f] [x]
Length: 128 Pages (7,427 KB)
Lending: Not Enabled
Added: May 22nd, 2024

The Complete Instant Pot Cookbook For Beginners: Original Recipes With Stunning Photos & Easy Steps by James A. Mabe Price verified one hour ago

Do you want to explore the world of Instant Pot cooking but don't know where to start? With ease, you can transform your kitchen into a hub of delicious meals, whether you're a complete novice or looking to expand your culinary skills. "The Complete Instant Pot Cookbook For Beginners" by James A. Mabe offers an exciting journey through 50 authentic recipes, each accompanied by vivid, original photographs that promise to entice and inspire. This collection of quick and delicious meals covers every meal of the day, ensuring you can enjoy homemade goodness on any schedule. Imagine serving delectable dishes that delight all senses, prepared quickly in your Instant Pot. Each recipe has easy step-by-step instructions tailored for beginners, ensuring you cook like a pro from the first try. From hearty breakfasts to satisfying dinners and unique desserts, each meal is an opportunity to explore flavors and techniques that make cooking fun and simple. Book features: • 50 Original Recipes: Each enhances your cooking repertoire and introduces you to new, delicious dishes. • Stunning Photos: Every recipe includes a high-quality, colorful photograph of the finished dish, helping you visualize your culinary creations. • Easy-to-Follow Instructions: Tailored for those new to the Instant Pot, making cooking less intimidating and more enjoyable. • Versatile Meal Options: Enjoy various meals, from quick breakfasts to elaborate dinners, suitable for any day of the week. • Quality Printing: The book is standard color, offering clear, vibrant visuals that make following recipes a breeze. James A. Mabe guide ensures that your Instant Pot is not just another appliance gathering dust in your kitchen. Instead, it becomes an essential part of your daily cooking, promising meals that are quick to prepare and delicious. start making meals that you and your loved ones will cherish.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 205 Pages (44,383 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Bomber!: Famous Bomber Missions of World War II by Robert Jackson 4.2 Stars (345 Reviews)    Price verified one hour ago

It was a moment in military history that required supreme courage. The bomber crews of World War II left the security of their bases night after night to fly into the heart of enemy territory. In this compelling history of the campaigns they fought, Robert Jackson draws on eye-witness accounts, as well as his own experience as a military pilot, to tell the stories of men overcoming immense danger and terrible odds in pursuit of victory. In telling detail Jackson describes the heavy American losses in the Schweinfurt-Regensburg campaign, when more than 300 Boeing B-17 Flying Fortresses aimed to crush Germany's aircraft production but which cost more than 60 planes as it ventured beyond the protection of escorting fighters, and the RAF night raid on Nürnberg, when the Allies lost over 150 heavy bombers and nearly 1,300 aircrew. More poignantly, he tells the inspiring stories of the French crew who became the first Allied airmen to bomb Berlin and the six RAF Lancasters who risked everything to fly deep into Germany in daylight. Bomber! is an enthralling book that takes the reader right into some of the most dangerous missions of the war. Praise for Robert Jackson: "... with precise, controlled writing, Mr Jackson has made a valuable contribution to our knowledge of the air war... " - The New York Times Robert Jackson was born in Yorkshire in 1941 and was a full time author from 1969, specialising in aviation and military history. He speaks five different languages and has flown a variety of aircraft, and also lectures on pilot navigation and acts as a consultant to a helicopter company in North-East England.

Genre: Biographies & Memoirs [f] [x]
Length: 136 Pages (1,214 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Four American Naval Heroes: Paul Jones, Oliver H. Perry, Admiral Farragut, Admiral Dewey by Mabel Borton Beebe 4.1 Stars (70 Reviews)    Price verified 9 hours ago

In 'Four American Naval Heroes' by Mabel Borton Beebe, readers are taken on a compelling journey through the lives of four extraordinary individuals who have left their mark in US naval history. Beebe's writing style is both informative and engaging, providing detailed accounts of the courage and valor displayed by these heroes. The book is set within the context of American naval battles and the broader scope of military history, making it a valuable resource for those interested in this period. The vivid descriptions of naval warfare bring the stories to life, allowing readers to immerse themselves in the bravery and sacrifices of these individuals.

Genre: History [f] [x]
Length: 182 Pages (5,182 KB)
Lending: Not Enabled
Added: May 22nd, 2024

KETO CARNIVORE COOKBOOK FOR BEGINNERS: A 6-Week Meal Plan, Easy and Delicious Low Carb Meat-based Recipes and Advice to Help You Stick to Your Diet ... by Eddie M. Richards Price verified 7 hours ago

Are you ready to experience the transformative power of a keto carnivore diet? If you're looking for a way to lose weight, boost your energy, and improve your overall health, a keto carnivore diet is the perfect solution for you. But getting started can be daunting, especially if you're new to this way of eating. That's where the Keto Carnivore Cookbook for Beginners comes in. This comprehensive guide will teach you everything you need to know about the keto carnivore diet, including: • What it is and how it works • The benefits of following a keto carnivore diet • What foods to eat and what to avoid • How to create a customized meal plan • And much more! But this cookbook is more than just a guide to the keto carnivore diet. It also includes a 6-week meal plan and over 100 easy and delicious recipes that will help you stick to your diet and achieve your goals. Whether you're a complete beginner or you're looking for new and exciting recipes to add to your keto carnivore repertoire, this cookbook is the perfect resource for you. Don't let the other keto carnivore dieters have all the fun! Join the movement and experience the amazing benefits of this lifestyle for yourself. Everyone else is dieting on a keto carnivore diet, but you aren't? Why not? The keto carnivore diet is one of the most popular and effective diets out there today. With its focus on high-quality meat and healthy fats, it's no wonder that people are seeing amazing results with this diet. But if you're not already on the keto carnivore diet, you're missing out on a lot of great benefits. Here are just a few of the things you can expect to experience when you start following a keto carnivore diet: • Rapid weight loss • Increased energy levels • Improved mental clarity • Reduced inflammation • Better sleep • Improved mood • And much more! If you're ready to experience all of the amazing benefits of a keto carnivore diet, then the Keto Carnivore ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 111 Pages (1,759 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Parenting Guide to Raising ADHD Boys: Essential Insights in Behavior to Academics, Transforming Challenges into Successes for boys and teens. by Patrick Steadman 4.7 Stars (22 Reviews)    Price verified one hour ago

I have raised seven children, two of whom have ADHD, and have witnessed firsthand the profound impact this condition can have on their lives - from lost relationships and destructive behaviors to the daily struggles and intense confrontations that come with it. This book is born out of my desire to share these life experiences - successes and challenges. It reflects my journey, from the moments of deep frustration to the times of incredible triumph. My motivation is rooted in showing you, the reader, the possibilities within the struggles and sharing the success stories that often go untold. Told with a little humor.

Genre: Health, Fitness & Dieting [f] [x]
Length: 124 Pages (8,227 KB)
Lending: Not Enabled
Added: May 22nd, 2024

THE PRACTICAL GUIDE FOR DEMENTIA CAREGIVERS: Comprehensive Support for Managing Challenging Behaviors and Building Emotional Resilience through ... by Wen-li Lai 5.0 Stars (2 Reviews)    Price verified 13 hours ago

Gain the power to navigate the dementia caregiving journey with confidence and resilience, even if you feel overwhelmed and uncertain. Are you dealing with the emotional toll and relentless challenges of being a caregiver for a loved one with dementia? Are you seeking practical strategies to effectively manage behavioural challenges, improve communication, and build emotional resilience? If so, you're not alone, and help is at hand. Alzheimer's Disease International reports that there are over 50 million dementia patients worldwide with about 10 million new cases every year. A majority of these patients are cared for by family members like you, who often feel overwhelmed, isolated, and unprepared for the challenges that arise. But here's the good news: Navigating this caregiving journey does not have to be a lonely or overwhelming experience. Introducing your trusted companion on this journey: 'The Practical Guide for Dementia Caregivers' - This comprehensive guide offers real-life strategies and tools to empower you, streamline your responsibilities, and foster resilience in the face of this arduous journey. Within the pages of this important book, you'll discover: • The critical signs of dementia: Learn to identify them early and understand what each one means for your loved one • Strategies for effectively managing challenging behaviours to ensure a peaceful environment for both of you • Techniques to enhance communication: Break down the barriers and connect with your loved one beyond their words • Resources for building emotional resilience: Equip yourself with coping mechanisms to help you thrive throughout this complex journey • Must-know legal considerations and estate planning: Understand your rights and responsibilities as a caregiver • How to collaborate with healthcare professionals effectively • Self-care strategies for dementia caregivers: Prioritize your well-being while providing the best care for your loved one • ...

Genre: Parenting & Relationships [f] [x]
Length: 173 Pages (991 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Theorising Justice: A Primer for Social Scientists by Johanna Ohlsson (Bristol University Press) 5.0 Stars (1 Review)    Price verified 14 hours ago

Available Open Access digitally under CC-BY-NC-ND licence. Bringing together divergent approaches to justice theorising, this volume connects normative and philosophical theories with the more empirically focused approaches emerging today in the social and political sciences and policy scholarship. The chapters overview a variety of mainstream approaches and radical critiques of justice to illustrate their value in addressing the pressing problems of climate change and economic development. Stressing the value of assessing justice theories in light of the material conditions of our changing world, the book concludes with an in-depth synthesis of how these wide ranging approaches to justice will be useful for students, scholars and practitioners concerned with realising justice.

Genre: Politics & Social Sciences [f] [x]
Length: 308 Pages (2,149 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Choosing the right EV: What you really need to know about Electric Vehicles before you buy by Terry Fitzgerald 5.0 Stars (1 Review)    Price verified 10 hours ago

Discover the Truth about Electric Vehicles - A Comprehensive Guide to going Electric This book will save you hours of research and frustration, providing you with all the necessary knowledge to confidently make the decision to purchase an electric vehicle. • Gain valuable insights from an experienced EV specialist • Benefit from the 100s of interviews and test drives he conducted over 4 years • Embrace the future of transportation and reduce your environmental impact • Transform your daily commute into a cost-effective and stress-free experience What's Inside: • Cost comparison between EVs and gas cars - can you afford an EV • A breakdown of different types of electric vehicles and how they work • Essential information about batteries • Tips for charging your EV at home and on the road • Important considerations for owning and operating an EV • A comprehensive list of over 300 EV models with critical comparative data • And much more! Don't waste any more time sifting through unreliable information or relying on questionable sources. Buy now and embark confidently on your journey towards an electrified future.

Genre: Engineering & Transportation [f] [x]
Length: 243 Pages (29,814 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Companion Planting – New and Expanded: Great Garden Companions Handbook for Organic Vegetable Gardeners by James Paris 5.0 Stars (1 Review)    Price verified 9 hours ago

Welcome to the exciting world of companion planting, where nature's wisdom meets the bounty of your organic vegetable garden! This comprehensive handbook, Companion Planting - New and Expanded: Great Garden Companions Handbook for Organic Vegetable Gardeners, is your essential guide to unlocking the power of beneficial plant partnerships. Imagine: • Lush, vibrant vegetable rows teeming with life, naturally protected from pests and diseases. • Reduced reliance on chemical interventions, fostering a healthy ecosystem that benefits both your garden and the environment. • Increased yields and tastier produce, thanks to the synergistic relationships between your carefully chosen companions. This handbook is your roadmap to achieving this garden nirvana. Whether you're a seasoned gardener or an eager beginner, we'll delve into the fascinating world of companion planting, providing you with: • In-depth explanations of the science behind companion planting: Understand how different plants can attract beneficial insects, deter pests, suppress weeds, and even enhance each other's growth. • Detailed profiles of "great garden companions": Discover a diverse range of vegetables, herbs, flowers, and other beneficial plants, along with their unique companion planting properties. • Practical guidance for planning and planting your organic garden: Learn how to create harmonious plant communities, considering factors like spacing, timing, and crop rotation. • New and expanded content: Stay ahead of the curve with the latest research and insights on companion planting, ensuring your garden thrives in the ever-changing world. More than just a list of companion plants, this handbook empowers you to become a true steward of your garden. By understanding the ecological web of life within your vegetable patch, you'll cultivate a vibrant ecosystem that flourishes naturally, rewarding you with an abundance of healthy, delicious food. Are you ready to unlock the ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 114 Pages (7,746 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Channeling Positive Energy to Overcome Anxiety & Depression: A Practical Guide to Enhance Well-being with Healthy Coping Mechanisms to End ... by ResilienceCo 4.8 Stars (38 Reviews)    Price verified 9 hours ago

You can't hit a magic button to turn your mental health around... but you can harness the power of positive energy to transform your experience and welcome joy into your life. Two trustworthy companions follow you around... except they're not so trustworthy, are they? Anxiety and depression are constant shadows by your side with something to say about everything you do and every situation you show up in. Tasks that you barely have to think about on good days become impossible mountains in their presence, and nothing will settle your mind or lift your heart from the darkness. You have glimpses of lighter days... There are moments when you taste what life could be without your companions. But anxiety and depression are hard to shake, and it seems like they're committed to following you through every part of life. But these companions aren't melded with you, and your fate isn't to live with them forever. You can set yourself free and walk through life without their shadows... and when you do, you'll notice light in places that once had seemed dark. The trick is to weave mechanisms into your life that will stop anxiety and depression in their tracks and allow you to climb past them. There's no denying it: It's not easy... but then, neither is life with your two friends. And when you have the right guidance by your side, you can find the inroads you need to cut them off and break free from their chains. This clear and practical guide will give you that guidance... and freedom will follow. Inside, you'll discover: • A deep dive into anxiety and depression - recognize their symptoms clearly and understand what triggers them • The negative thoughts that keep you from finding joy (and how to overcome them) • How you can work on your body to awaken a stronger mind - with practical guidance for establishing healthy new routines • Everything you need to know about your options when it comes to therapy • Practical strategies for building coping ...

Genre: Self-Help [f] [x]
Length: 204 Pages (1,287 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Does It Make Me Hotter?: A Guide to Empowerment, Self-Discovery, and Personal Growth for Teen Girls and Young Women by Abbye Cerelle 5.0 Stars (1 Review)    Price verified 14 hours ago

Hey you, yes, you, skimming through the sample pages and reading the back cover wondering if this is just another self-help book that promises to change your life but ends up collecting dust on your shelf. Ever caught yourself asking, "Does this make me hotter?" We're not just talking wardrobe choices or diet fads here. We're diving deep into what it means to make choices that light you up from the inside. It's about defining "hot" on your own terms -- feeling confident, being financially savvy, enjoying healthy relationships, and rocking real self-love. The title, "Does it Make Me Hotter?", is my cheeky way of asking, "Do my choices make me a better, more empowered version of myself?" It's about feeling hot by your own standards - confident, healthy, wise with your cash, and rocking in relationships. As for me, I'm just a girl in her twenties, who's made her fair share of uh-ohs and aha! moments. My own rollercoaster ride of self-discovery, backed by a ton of research and real-talk from women just like you, forms the backbone of this book. We've dug deep into the common worries, dreams, and questions that keep us up at night, making sure every page of this book resonates with you. This is your invitation to a thrilling adventure - an exploration of who you are and who you want to become. It's a journey tailored specifically for young women in their late teens to early thirties, navigating a world that often throws mixed signals. But here's the secret: true hotness doesn't come from fitting into a mold. It comes from owning your power, making decisions that align with your values, and radiating confidence from the inside out. So, are you ready to embark on this journey? Ready to ignite your inner spark and become the hottest, most empowered version of yourself? Let's do this together. Here's to becoming hotter - by our own fabulous standards. Here's what you can expect from "Does It Make Me Hotter?" Redefining Hotness: Let's bust the myth that beauty comes ...

Genre: Self-Help [f] [x]
Length: 196 Pages (5,261 KB)
Lending: Not Enabled
Added: May 22nd, 2024

The Boomer Crew: Last of The Summer Wine meets Oceans Eleven by Peter Seddon 4.3 Stars (158 Reviews)    Price verified 3 minutes ago

The Boomer Crew - Meet this year's lovable rogues. The Boomer Crew is the flip side of The Thursday Murder Club coin, where instead of solving crimes a bunch of pensioners attempt to commit them, but ultimately (and humorously) fail. When 74-year-old northerner, Blakey, has a near-death experience on his allotment, he feels reborn. Looking at his life through a new lens, he grows misty-eyed for his youth and decides to reconnect with his old school friend, 'Captain' Finley John. However, when Blakey tracks down Finley, Blakey finds that he's not the dashing, charismatic man from Blakey's youth. He's a widower, whose debt problems have made him a bitter recluse. So Blakey recruits his allotment friend, Geoff, to help get Finley back on his feet, but they can only think of one way to solve Finley's money problems - a good old-fashioned bank robbery. After all, they've seen them done a million times on TV. How hard can it be? "The Boomer Crew" is a light-hearted cozy crime caper. Come and meet the Boomer Crew boys for yourself.

Genre: Humor & Entertainment [f] [x]
Length: 126 Pages (6,468 KB)
Lending: Not Enabled
Added: May 22nd, 2024

How to Earn Money Online with ChatGPT: Mastering Chat GPT to Create New Income Streams and Unlock the Secrets of AI to Discover Profitable ... by Lucas Evan Bennet 5.0 Stars (2 Reviews)    Price verified 10 hours ago

Unlock the Future of Earning: Dive into the AI Revolution and Turn ChatGPT into Your Financial Powerhouse. In today's rapidly evolving digital landscape, the intersection of artificial intelligence and the gig economy has unveiled unprecedented opportunities for income generation. Yet, amidst this burgeoning potential, many find themselves at a crossroads -- aware of the possibilities but clueless about where to begin. The landscape is rife with challenges: the saturation of traditional earning methods, the daunting complexity of AI technologies, and the fierce competition in digital arenas. These hurdles can leave aspiring entrepreneurs, freelancers, and business owners feeling lost in a sea of uncertainty. "How You Can Earn Money Online with ChatGPT" is not just a book; it's your roadmap to navigating the complexities of the digital age and harnessing the power of ChatGPT to not only survive but thrive. This comprehensive guide demystifies the world of artificial intelligence, offering you a concrete strategy to leverage ChatGPT for financial success. Here's a sneak peek of what you'll discover inside: • Innovative Strategies to monetize ChatGPT across various industries. • Step-by-Step Guides for creating profitable projects and services. • Secrets to Enhancing your business operations with AI. • Exclusive Insights into building a successful freelance career powered by ChatGPT. • Cutting-Edge Techniques for outsmarting the competition in the digital marketplace. • Practical Tips for beginners to navigate the AI landscape with confidence. • Future Trends to watch in AI, preparing you for long-term success. We understand the hesitation - the tech world is full of fads and false promises. But ChatGPT is not a momentary trend; it's the future of work, creativity, and entrepreneurship. With real-world applications and success stories, our guide is designed to dispel your doubts, showcasing how accessible and powerful ChatGPT can be ...

Genre: Computers & Technology [f] [x]
Length: 207 Pages (508 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Easy 5-Ingredients Mediterranean Diet Cookbook For Beginners : The Ultimate 2000+ Days Of Mouthwatering And Healthy Recipes For Well-Balanced ... by Martha S. Graf 5.0 Stars (1 Review)    Price verified 9 hours ago

?GET YOUR GIFT NOW!? Check how to get the BONUS inside the book! With JUST SIMPLE 5-Ingredients recipes, you can now Enjoy Mediterranean diets to achieve your well-being goal! Research has revealed that Mediterranean Diet is the best diet for Heart Health, Weight Management, Reduced Cancer Risk, Improved Cognitive Function, Anti-Inflammatory Effects, Diabetes Management add Longevity. I has been recognized and recommended by health professionals. You don't need to stay for hours in the kitchen or spend all your earnings on too many Mediterranean diet ingredients and What is the best way to achieve this than getting a copy of this 5 simple straightforward ingredients Mediterranean, this recipe cookbook? If you love to achieve a healthy lifestyle with NO STRESS, this Cookbook is for you! You'll meet delicious recipes like: • Veggie Wrap • Chicken Pita • Lemon Herb Baked Salmon • Lemon Dill Baked Trout • Tomato and Mozzarella Galette • Zucchini and Feta Soup Wao! I can't mention all here. Every recipes are also categorized, like salad recipes, pasta recipes, fish, chicken, meat, sandwiches recipes and more. What you'll GET in this COOKBOOK • 2000+ Days Easy-to-cook 5-Ingredients only Mediterranean recipes with Pictures • A FREE 300+ Dash diet recipes cookbook, which is also good as Mediterranean diet • 84-day Meal Planner, don't let anyone prompt you to do things, plan and enjoy your meal yourself • WorkBook with self-reflection questions [Imagine being asked some questions as you enjoy the recipes and being able to write down some notes, your observation and progress report!} This book has been carefully designed for you to achieve a Nutritious and Healthy lifestyle. What are you waiting for? Take action Now! Click the "BUY NOW" Button to embark on this Delicious transformative journey!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 114 Pages (8,711 KB)
Lending: Not Enabled
Added: May 22nd, 2024

The Survival Guide to Pet Loss : How to Manage Grief and Find Peace after Losing a Pet by Hannah Bennett 5.0 Stars (1 Review)    Price verified 9 hours ago

Losing a beloved pet is an emotionally tumultuous journey, often marked by unexpected turns and deep sorrow. In 'The Survival Guide to Pet Loss,' you embark on an empathetic exploration of the complex emotions that accompany the loss of a furry companion. This compassionate guide takes you through the complex emotions of losing a beloved pet. From coping strategies for impending and sudden loss to practical steps in handling grief, the book offers valuable insights. Addressing the unique perspectives of children, the impact on other pets, and the role of beliefs in the grieving process, it provides a nuanced approach. What You Will Learn: • Navigate the five stages of grief with clarity and compassion • Practical coping strategies for dealing with impending and sudden loss • How to support children through the grieving process • Understanding the impact of pet loss on other animals in the household • The role of personal beliefs and spirituality in the healing journey • Ways to honor and memorialize your pet • Building a support system and finding community resources • Moving forward: finding hope and joy after loss 'The Survival Guide to Pet Loss' is more than a guide; it is a comforting companion on your journey to healing, helping you cherish the memories and find peace in the wake of your loss. Whether you are facing the loss of a pet, supporting someone who is, or simply seeking to understand the profound bond between humans and their animal friends, this book offers solace and wisdom.

Genre: Crafts, Hobbies & Home [f] [x]
Length: 103 Pages (2,735 KB)
Lending: Not Enabled
Added: May 22nd, 2024

The Hardest Goodbye: Navigating Pet Loss and Grief by Nel Mead 4.5 Stars (8 Reviews)    Price verified 9 hours ago

Are you struggling to mourn the loss of your loved and cherished pet? Would you like practical advice that will not only gently lead you through the challenging stages of grief, but will also allow you to honor your pet's memory? If you've been looking for a book that will recognize your pain and help you find solace in your experience, then keep reading, this book is for you. The Hardest Goodbye is a compassionate guide designed to acknowledge your deep sense of loss as you struggle with the raw emotional turmoil of sadness, guilt, or anger. It provides a comforting hand to hold during this difficult time, offering insights on how to cope while preserving the cherished memories of your loyal companion. Using a blend of actionable coping strategies and heartfelt relatable stories, Nel Mead invites you on a journey of healing, understanding, and building resilience during this difficult time. From the first chapter, you'll gather the courage to embrace your reality, cherish your beloved pet, and find a way to move past the pain. Are you ready to learn how? Inside The Hardest Goodbye, you'll discover: • A comprehensive exploration of pet loss, including their impact on our lives and why your grief is valid • The grief process for pet loss, common mourning myths you should ignore, and how to deal with the immediate aftermath • Effective coping strategies you can start implementing right now to manage your emotions and navigate your healing journey, no matter how challenging this has been for you • Creative methods to help you memorialize your pet and deal with questions and comments from others • A variety of support systems such as therapy and support groups to help you with your pet loss grief • Religious and spiritual perspectives on pet deaths. PLUS: Do pets have souls? • How to empathetically guide children and other bereaved pet companions through their grief journey • The best ways to honor your lost friend, celebrate them, and ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 161 Pages (2,026 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Fast Weight Loss: Learn about how GLP-1 Injectables can fast start your weight loss journey by Jenny Furlow 5.0 Stars (2 Reviews)    Price verified 14 hours ago

Ready to kick-start your weight loss journey and feel fabulous in your skin without starving yourself? The secret could lie in GLP-1 Injectables. Are you tired of endless diet plans? Have you tried everything but failed to see sustainable results? Are you finally ready to say goodbye to the constant battle with your body and find a solution that works for you? If so, you're in the right place. Weight loss injectables have been making waves in the health and wellness world. However, the countless myths and misconceptions surrounding GLP-1 Injectables can make the process seem terrifying. Yet, have you ever wondered how these treatments could potentially revolutionize your health journey? Here's a peek into the revolutionary insights this groundbreaking book offers: • The complete guide to GLP-1 Injectables - what they are, how they work, and who they can benefit • Debunking 7 common myths about weight loss injectables, opening your eyes to their potential • A comprehensive low-down on the science behind GLP-1 injectables, helping you understand why they work • The crucial checklist of questions to discuss with your physician before starting any treatment • The perspective of 5 women who changed their lives with the help of GLP-1 injectables • The essential guide to managing your expectations and setting realistic weight loss goals • A complete analysis of potential side effects and how to handle them to ensure a smooth health journey • The 5-step plan to incorporating injectables into your overall health and fitness routine • An overview of alternative treatments and how they compare to GLP-1 injectables • Easy tips on maintaining the weight loss and transformed health you gain from using GLP-1 Injectables • Advice on choosing the right healthcare provider for your weight loss journey • An explanation of why GLP-1 Injectables are effective even if traditional diets have failed you • The importance of mental health in the ...

Genre: Medical eBooks [f] [x]
Length: 155 Pages (349 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Redefining Leadership : 101 Audacious Tips for Today's Leaders by Steve Barker 5.0 Stars (3 Reviews)    Price verified 10 hours ago

"Redefining Leadership: 101 Audacious Tips for Today's Leaders" by Steve Barker is a compelling guide penned by an experienced leader. With a wealth of real-world expertise, Barker shares invaluable insights and practical advice to empower leaders on their journey to success. From navigating challenges to fostering innovation, each tip is a testament to Barker's unique perspective and commitment to redefining leadership in the contemporary landscape. A must-read for those seeking a mentor in leadership excellence, available now on Amazon."

Genre: Business & Money [f] [x]
Length: 214 Pages (899 KB)
Lending: Not Enabled
Added: May 22nd, 2024

True Crime Mayhem Episodes 1 : Dark, Disturbing and Murder stories. (Mayhem, murder and Deception) by Manuel Coman 3.6 Stars (66 Reviews)    Price verified 9 hours ago

?True Crime Mayhem Episodes 1? ?Dark, Disturbing and Murder stories.(New True Crime Series 2023).? In the depths of human depravity lie stories that shock and haunt us, tales that reveal the darkest corners of the human psyche. Welcome to True Crime Mayhem, a collection of chilling narratives that delve into the sinister world of crime, murder, and the unrelenting pursuit of justice. Each Volume is a gripping journey into the abyss, where the unimaginable becomes real and the seemingly ordinary transforms into something sinister. Within these pages, you will encounter a tapestry of true crime stories that will send shivers down your spine. Each chapter unravels a different tale, drawing you closer to the enigmatic minds of killers and the tragic victims they leave in their wake. Dark and disturbing, these stories delve into the depths of human nature, exposing the intricate webs of motives, passions, and the relentless quest for power. The Lost Boys: Two adolescents vanished in December 1970 from Houston's Heights area. Then there were yet more after that. No one suspected that the country's most prolific serial killer -- along with his adolescent accomplices -- was living comfortably among the growing number of missing children. Or that the city would continue to be plagued by the mystery of what happened to so many of his victims. It was The most horrific crime of the time, the kidnapping, torture, and murder of 27 boys from the same neighborhood by Dean Corll, a friendly neighbor. It's still one of the least known -- or discussed -- chapters in Houston's history forty years later. If the Serial Killer Gets Us, He Gets Us: on Investigating two assaults on prostitutes in the Acres Homes section of Houston, police had all but given up. However, after a third victim was discovered dead, detective Darcus Shorten started a search that dug out a harsh truth. Darcus Shorten knew the case would be challenging to crack when she started looking into a string of ...

Genre: Biographies & Memoirs [f] [x]
Length: 103 Pages (7,738 KB)
Lending: Not Enabled
Added: May 22nd, 2024

The Best Care for Those with the Least: An Empowering Guide to Bridge the Socioeconomic Gap in Medical Care by Kristen Davis-Coelho PhD (Platypus Publishing) 5.0 Stars (2 Reviews)    Price verified 13 hours ago

An empowering, compassionate guide for healthcare professionals treating low-income patients, from an expert who's been there How do we best serve our most underprivileged patients? How do we maintain compassion - for both our patients and ourselves - while doing this challenging work, day after day? Systemic barriers and social determinants of health - not to mention ever-increasing demands on the care team - can make the most dedicated provider feel powerless and ineffective. As healthcare professionals, we're committed to providing high quality care to all our patients. But the never-ending struggles of low-income patients can lead to burnout, compassion fatigue, and daydreams about fleeing to a nice little concierge practice. The Best Care for Those with the Least weaves memorable stories, research findings, and the voices of both medical providers and patients into an easy-to-read guide. Complex concepts are distilled into practical strategies you can start using in your very next patient encounter to increase your effectiveness with patients from lower socioeconomic status backgrounds. Explore insights and strategies to: • Increase patient engagement • Improve provider-patient communication • Identify barriers to achieving positive health outcomes • Generate a positive mindset before each patient encounter • Feel empowered, inspired, and see the difference you're making in people's lives In addition to providing expert recommendations based on 25 years of experience, the author brings the unique perspective of someone who's been there. Before she was a medical school faculty member and clinical psychologist treating vulnerable patients, Dr. Kristen Davis-Coelho was an uninsured patient with crushing debt who donated plasma to pay her bills. Whether you're a seasoned professional or a new trainee, The Best Care for Those with the Least offers fresh insights, effective strategies, and deep respect for the work you do every day.

Genre: Medical eBooks [f] [x]
Length: 159 Pages (880 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Ever Green: Wall Pilates for Seniors: 100 Easy Home Exercises for Balance, Strength, Flexibility, and Weight Loss | Beginner to Advanced (EverGreen ... by Giuseppe Di Mauro 5.0 Stars (1 Review)    Price verified 9 hours ago

Are you a senior ready to embark on a journey to enhanced health and vitality, whether a beginner or an experienced fitness enthusiast? This guide is an invaluable resource, blending the gentle art of Pilates with age-appropriate fitness techniques to offer a comprehensive approach to a more active and fulfilling lifestyle. This book provides an innovative fitness approach suitable for all levels. It was designed with an acute understanding of seniors' unique challenges and needs. It's the perfect tool for those just starting their fitness journey and seasoned practitioners looking to enrich their current routines. Inside This Guide, You Will Find: • Customized Pilates Routines: These are tailored exercises that are easy to follow and focus on health, mobility, and strength. They are designed for both beginners and advanced seniors. • Safety and Modification Tips: This section provides essential advice on performing exercises with safety as a priority, including modifications to suit different health conditions and mobility levels. • Holistic Well-being Strategies: Techniques to enhance mental clarity and emotional health complement Pilates's physical strengthening aspects. • Practical Daily Wellness Tips: Advice on integrating Pilates principles into daily life to improve balance, posture, and overall well-being. This guide goes beyond typical fitness books. It's a comprehensive approach to senior well-being, inviting you on a journey where each movement is a step toward vitality and an enriched lifestyle. Ideal for both beginners and experienced individuals, it's a resource for seniors, caregivers, or anyone interested in promoting a healthier, more active lifestyle in later years. Embark on this transformative journey of health and self-discovery with Pilates. Whether starting fresh or building on existing skills, let this guide lead you to a joyful, rejuvenated life in your golden years. Take the chance to redefine your approach to health and ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 300 Pages (1,660 KB)
Lending: Not Enabled
Added: May 22nd, 2024

The Abilities Of The Mind: A Journey into the Extraordinary Abilities of the Human Mind (Mastering Your Mind Book 1) by Adam Rawlins 5.0 Stars (1 Review)    Price verified 13 hours ago

"Dive into the extraordinary realms of psychic abilities and superhuman powers with our comprehensive guide. From telepathy to energy manipulation, each chapter explores theoretical models, practical techniques, and real-world applications, empowering readers to unlock their innate potential and embark on a journey of self-discovery and spiritual growth. With insights, practices, and principles for personal exploration, this book serves as a roadmap to embracing the boundless capacities of the human mind and spirit. Whether you're a seasoned practitioner or a curious novice, prepare to be inspired, challenged, and transformed as you navigate the depths of psychic awareness and conscious evolution."

Genre: Science & Math [f] [x]
Length: 100 Pages (1,499 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Paid Traffic Manager: From Thousand to Million: Become a Paid Traffic Specialist (Digital Marketing in Practice Book 1) by Jean Sobrinho 5.0 Stars (1 Review)    Price verified 10 hours ago

PAID TRAFFIC MANAGEMENT Traffic Manager Course Learn everything you need to know to create ads that sell a lot. Learn how to have resulted in the main Online Traffic Sources. ONLINE REPUTATION MANAGEMENT Analyze negative material about your client's company and address it with perception analysis and online content distribution. CONVERSION RATE OPTIMIZATION Turn visitors into customers with SEO techniques. Analyzing the competition and creating strategies maximizing the conversion rate. LOWER CPC (COST PER CLICK) Decrease cost per click and increase CTR. Understand how to optimize Google AdWords and Facebook Ads campaigns and increase conversions. MASTER THE BEST PAID TRAFFIC STRATEGIES AND TECHNIQUES Learn everything you need to know to create ads that sell, and never lose your campaigns again with techniques ranging from basic to advanced. Learn all about Traffic Management applied in recent years to millions invested in ads. You will be an expert in Facebook Ads, Instagram Ads, LinkedIn Ads, Google Ads, Youtube Ads, Media for Influencers and Programmatic Media. Learn to become an expert in the main traffic sources that will accelerate your business growth. Why should you know this market? It's your chance to enter a market that is barely starting but already has a huge demand for different services in this area, where you can act as a boss, partner or even if you prefer to work in a company as an employee, you decide. Anyone Can And I'm going to prove it by teaching you in a quick class how to start selling a service that everyone wants and nobody knows who does it, offer it to friends and companies in your region and check the results. Without you without spending a penny. How this Market works This market has become so big that even if anyone wants it, there are customers left over. Everyone needs this professional today, and find out why. How you can do it With the right education and the right tools, you can quickly start earning your share of ...

Genre: Business & Money [f] [x]
Length: 175 Pages
Lending: Not Enabled
Added: May 22nd, 2024

The Complete Wok Bible: Unleashing the Culinary Artistry of Stir-Frying Mastery and Flavorful Adventures by Velma J. McCulley 5.0 Stars (1 Review)    Price verified 9 hours ago

Are you tired of mundane meals and lackluster stir-fries? Embark on a culinary journey like never before with "The Complete Wok Bible." Say goodbye to kitchen woes and elevate your cooking game to new heights. Discover the secrets of wok cooking and transform your kitchen into a haven of flavors. This comprehensive guide is meticulously crafted to address the pain points of amateur chefs and seasoned cooks alike. About This Book • Master the Art of Wok Cooking:Unlock the techniques that turn a wok into your secret weapon in the kitchen. • Explore Exotic Flavors:Immerse yourself in a world of tantalizing tastes, from sizzling spicy to subtly savory. • Effortless Cooking, Every Time: Say farewell to complicated recipes - this book simplifies the art of wok cooking for you. • Healthy and Quick Meals: Achieve a perfect balance between nutrition and convenience with our specially curated recipes. • Global Fusion Cuisine: Embark on a global culinary adventure without leaving your kitchen, fusing flavors from around the world. • Comprehensive Wok Wisdom: Equip yourself with knowledge about wok types, maintenance, and essential tools for an unparalleled cooking experience. • From Novice to Pro: Suitable for beginners and seasoned cooks alike, this book is your go-to guide for wok mastery. Unlock the full potential of your wok and turn every meal into a masterpiece. "The Complete Wok Bible" is not just a cookbook; it's your passport to a world of culinary delights. Elevate your cooking skills, surprise your taste buds, and make every meal a celebration. Don't miss out - add "The Complete Wok Bible" to your collection today. Your journey to becoming a culinary maestro starts here!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 466 Pages (6,475 KB)
Lending: Not Enabled
Added: May 22nd, 2024
Page 1