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Always Improving: Lessons from the samurai by Steve M. Beauchamp 4.7 Stars (9 Reviews)    Price verified 4 hours ago

Are you feeling more like a "firefighter" than a leader? That is, you feel like you have to put out the "flames" of bad business decisions made by others. Do you often feel that you don't have control over your time or future? Delve into a transformative journey that merges ancient wisdom with modern principles. This compelling blend of self-help and positive psychology illuminates the path to work-life harmony, drawing parallels between the revered bushid? code and the pursuit of a fulfilling existence. We often don't know how to get started to find the harmony we desire. Within these pages, discover how the timeless ethos of the samurai warriors resonates with contemporary challenges, offering profound insights for navigating the complexities of today's world. You'll uncover the secrets to unlocking your full potential and cultivating a life of purpose and meaning through engaging anecdotes, stories inspired by real-life events, and insightful analysis. What sets this book apart is its unique exploration of kaizen, the Japanese philosophy of continuous improvement, in the context of bushid?. As you journey through the pages, you'll uncover the powerful connection between self-leadership, personal growth, and the pursuit of excellence. The big question that you need to answer for yourself is: Am I living to work, or am I working to be able to truly live? Written with clarity, warmth, and a sprinkle of humor, "Always Improving" is more than just a book -- it's a roadmap for those seeking to excel in their professional and personal lives. Whether you're a seasoned business leader or a budding project manager, this book will inspire you to embrace change, challenges, and the art of "Always Improving". Get ready to unleash your inner samurai and embark on a journey of self-discovery and transformation. If you're ready to embark on a journey of self-discovery and transformation, "Always Improving: Lessons from the Samurai" is your essential guide. Follow the ...

Genre: Business & Money [f] [x]
Length: 186 Pages (10,985 KB)
Lending: Not Enabled
Added: May 30th, 2024

Raising Animals on Your Mini Farm: A Comprehensive Guide to Raising Farm Animals on 10 Acres or Less by Kelli Parmenter 4.5 Stars (10 Reviews)    Price verified 3 hours ago

Turn your patch of land into a profitable mini farm in less than a year, even if you've never raised an animal in your life Are you constantly dreaming of a simpler, more sustainable lifestyle? Do you envision yourself waking up to the gentle crowing of roosters, collecting fresh eggs, and meandering around a piece of land you can call your own? Are you hesitating to step into this dream because you fear the complexities and commitment required to start your mini farm? Then, you're not alone! Millions of Americans harbor the dream of living off their land but are held back by the uncertainty of diving into the unknown waters of farming. According to a USDA report, over 40% of the U.S. farmland is operated by someone other than its owner, indicating that the dream of owning and managing a farm is often overwhelmed by fear and uncertainty. But imagine having a comprehensive guide that translates these complex processes into simple, actionable steps - a roadmap that empowers you to convert your little plot into a nourishing, profitable hub of life. That's precisely what "Raising Animals on Your Mini Farm: A Comprehensive Guide to Raising Farm Animals on 10 Acres or Less" offers you! In this invaluable resource, you'll discover: • A step-by-step guide to starting a mini farm, specifically aimed at beginners, helping you kickstart your farming journey with confidence. • The best animals to raise for profit, and how to select which ones are right for your unique circumstances. • Detailed, easy-to-understand instructions on how to care for your farm animals, ensuring they live a happy and healthy life. • How to navigate legal and ethical considerations with ease, so you can enjoy your farming journey while respecting the law and the rights of your animals. • The keys to building deeper connections with your animals, transforming chores into therapeutic routines that fill you with joy and satisfaction. • Practical, cost-effective DIY projects to ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 147 Pages (698 KB)
Lending: Not Enabled
Added: May 30th, 2024

Trivia Workout for Teens: Science and Technology League: Boost Your Brain with Tricky Facts and Intiguing Questions, Trivia for Kids and Teens, ages ... by Brain Muscle Press 4.7 Stars (18 Reviews)    Price verified 3 hours ago

Ever dreamt of dominating trivia? Unleash your potential with our Trivia Workout Series and emerge as the Science and Technology Trivia Champion! The book is structured as a typical workout, including: • Engaging warm-up sessions packed with fun facts • A diverse range of question types for the main workout including True or False and Factual Brain Teasers to provide a comprehensive workout • A relaxing cool-down session with selected jokes You will encounter 100 thought-provoking questions covering various Muscle Groups, such as the Renewable Energy, Scientists, Modern Technology, Space and Astronomy as well as Science in Popular Culture. The answers to all the questions are conveniently provided on the following page, so you can keep up the pace and stay focused. Get a taste of what awaits you: • Warm-up with Intriguing Facts: In "The Matrix," the green tint to everything in the simulated reality was achieved using a custom-made camera filter later named "the Matrix code." • True or False Frenzy: The first computer mouse was wooden. True or False? • Factual Brain Teasers: What is the name of the largest moon in our solar system? • Ease Your Brain with a Smile: NASA is basically just SpaceX for people who can't handle working for a startup. Remember, this is just the beginning! "Trivia Workout" is a series of books, each dedicated to a different topic or "League" for different age groups. Stay tuned for upcoming editions covering History, Geography, Food and Beverages, Natural World, Movies, Art, Sports, Kids, and many more. Join the trivia workout revolution and embark on an exhilarating journey of knowledge. Grab your copy of "Ultimate Trivia Workout: Sci&Tech League" and start flexing your mental muscles today!

Genre: Humor & Entertainment [f] [x]
Length: 53 Pages
Lending: Not Enabled
Added: May 30th, 2024

Positive Thinking Exposed: The Unfiltered Truth about Positive Thoughts, Positive Affirmations, and Achieving Absolutely Anything You Want (Positive ... by Xavier Rose 3.8 Stars (4 Reviews)    Price verified 3 hours ago

"... The book that has changed lives and sparked postivity in the world before depression, anxiety, and negative thoughts took over for good... " We all want financial freedom, spiritual freedom, social freedom, and true happiness. None of these outcomes ever happened to those who did not possess the keys of positive thinking. Positive thinking is a major component along the path of conquering yourself as well as the world around you. The momentum of bad emotions, negative thoughts and darkness can become a normality to an individual's subconscious. All of a sudden, they believe that complaining, victimhood, violence, selfishness and pessimism are common notions. Yet, deep down we all have a sense of knowing that positive thinking leads to auspicious outcomes. Change your life, feel amazing, and learn: • How to use pain and darkness as a guide to find your passion • How to manage your influences and audit friends • The mindset of abundant positive thoughts • How to overcome fear and rejection • The 10 Lanes of Happiness • Methods of obtaining positive energy and positive attitude in the pursuit of happiness • Ways to reach true happiness in life • Overcome negativity and uncover the secret of positivity • Best ways to take action and be successful • How to develop empathy, self-acceptance, and self-awareness • How to stop overthinking, become spiritually healthy and present to the moment • And more!! Save Massive Amounts of Time and Money No need to spend precious time researching unreliable information on the internet. No need to spend hard-earned money on private visits with a psychotherapist for $240 per hour. This low-priced book is filled with information that will get you on the right path to happiness. Join the realm of positive thinkers who experience happiness on a daily basis. Depression is not forever. Depression is a battle. Negative thoughts are battles; ...

Genre: Self-Help [f] [x]
Length: 37 Pages (1,906 KB)
Lending: Not Enabled
Added: May 30th, 2024

Pantry Cooking : Quick and Easy Recipes with Pantry Ingredients (Everyday Cooking Book 1) by Louise Davidson 4.0 Stars (53 Reviews)    Price verified 56 minutes ago

Prepare delicious everyday recipes with ingredients from your pantry! Download FREE with Kindle Unlimited Knowing to cook with pantry ingredients is becoming an important skill when you are confined inside for long periods of time without the possibility to get fresh ingredients as usual. But it doesn't mean you have to eat the same bowl of rice over and over again. You can easily prepare some varied, nutritious meals for your family that will not only impress but also comfort in difficult times. After reading this cookbook, you will: ? Be able to prepare delicious pantry-ingredient-only meals for you and your family ? Know what pantry food you should have on hand and their shelf life. ? Lots of recipes that are easy to prepare using only pantry ingredients from breakfast to dessert including: - Cranberry Granola - Corn Pancakes - Blueberry Muffins - Easy Homemade Bread - Heart Potato Rolls - Easy Pizza Dough - Quinoa Chicken Soup - Bean Chicken Pasta - Bacon Baked Beans - Chicken Creamy Pasta - Filling Beef Bean Soup - Potato Bacon Soup - Mediterranean Tuna Tomato Pasta - Sausage and Rice Casserole - Garlic Honey Shrimp - Honey Mustard Salmon with Rice - Bean Chili Peppers - Artichoke Tomato Pasta - Broiled Parmesan Tilapia - Lentil Burgers - Hearty Ravioli Meals - Black Bean Hummus - Curried Fried Rice - Classic Cinnamon Rice Pudding - Delicious Chocolate Cake - Chocolate Chip Cookies All recipes come with a detailed list of ingredients, cooking and preparation times, the number of servings, and easy to follow step-by-step instructions. Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. Let's get started! Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 88 Pages (5,823 KB)
Lending: Not Enabled
Added: May 30th, 2024

Dr. Sebi Bible: 25 BOOKS in 1: The Complete Step-By-Step Guide to Cleanse, Detoxify Your Body, and Live an Ailments-Free Life Thanks to the Power of ... by Lisa G. Torres 4.3 Stars (19 Reviews)    Price verified 3 hours ago

?? Discover Dr. Sebi's revelations with the only original and complete bible for a life without pain, side effects, and toxic drugs.?? You probably already know about Dr. Sebi and his groundbreaking contributions to holistic healing, his transformative alkaline diet, and his profound expertise in herbal medicines and remedies. But did you know that Dr. Sebi's principles and recipes can be applied to virtually any condition, offering hope and healing to countless individuals worldwide? This comprehensive volume, "Dr. Sebi Bible: 25 Books in 1," is your definitive guide to harnessing the full spectrum of Dr. Sebi's knowledge. Whether you are dealing with chronic illness, seeking to improve your overall health, or simply interested in preventive care, this book provides you with practical, proven solutions that have saved thousands of lives. This guide will help you fight ailments and improve your wellness, and inside, you'll find: ? Dr. Sebi's Diet ? Dr. Sebi's Treatments ? Dr. Sebi Treatment for Herpes ? Dr. Sebi's Treatment for Diabetes ? Dr. Sebi and Chronic Kidney Disease ? Dr. Sebi and Autoimmune Diseases ? Dr. Sebi Anxiety Treatments ? Dr. Sebi's Cookbook ? Dr. Sebi's Alkaline and Anti-Inflammatory Diet ? Dr. Sebi's Dr. Sebi's Herbal Apothecary ? Dr. Sebi's Herbal Remedies for Kids ? Dr. Sebi's Herbal Remedies for Elders ?How to Grow Your Medicine Garden ? Dr. Sebi's Book of Remedies And much more! ?? "Unlock 10 secret bonuses waiting inside the book!" ?? Imagine having a trusted guide that you can turn to whenever you need advice on maintaining your health or addressing a specific issue. With "Dr. Sebi Bible: 25 Books in 1," you'll have access to a treasure trove of wisdom that empowers you to take control of your health and live a vibrant, disease-free life. Embrace the natural path to wellness. Get your copy today and start your journey to optimal health! Unlock the secrets to a healthier you. Click the link to order now!

Genre: Medical eBooks [f] [x]
Length: 304 Pages (1,615 KB)
Lending: Not Enabled
Added: May 30th, 2024

It's Not In Your Mind: Solutions and Strategies for Lyme Disease, Mold Illness, and Chronic Infections by Dr. Diane Mueller 4.8 Stars (19 Reviews)    Price verified 3 hours ago

Lyme, Mold and other chronic hidden infections are often times the root causes of a myriad of health conditions. Please Check out the online quiz that goes with this book to help you with a understanding of which chronic infections you likely have: https://mylymedoc.com/bookquiz. Fibromyalgia, pain, headaches, migraines, insomnia, fatigue, brain fog, dementia, neurological problems, and so many other symptoms are caused by these hidden infections and toxins. Many people go without a proper diagnosis for years and even for decades before finally discovering the root cause. What makes matters worse, is that many people are told that symptoms are "in their mind" because of common lab tests showing no problem. Surviving conditions such as these takes an incredible amount of will. In this book you will learn how to get a proper diagnosis. Additionally, you will learn strategies, protocols and treatment plans to not only help eradicate the infections and toxins, but strengthen your immune system and entire body. The first edition of this book was called "Use Your Mind to Heal Your Mold and Lyme". Since that book was released, the author has added additional information about lab testing, treatment strategies and tools to work with the mind and emotional body.

Genre: Medical eBooks [f] [x]
Length: 341 Pages (2,771 KB)
Lending: Not Enabled
Added: May 30th, 2024

Women Serial Killers: The Most Notorious Female Serial Killers Of All Time by Jack Smith 4.1 Stars (254 Reviews)    Price verified 3 hours ago

Discover the most notorious female serial killers of all time! These women serial killers committed some of the evilest and shocking murders there are. This book tells their story. Download FREE with Kindle Unlimited! If you were to think of a killer, what's the first thing that would come to mind? Is it a hulking figure with bulging biceps and a deep, gravelly voice? Well, what about a kind, sweet old lady? Or what about an attractive young girl who looks like she could be a supermodel? Such images may not match the popular conception of serial killers, but there are indeed killers who fit this profile. Women are less likely to commit murder, yes, but in the small club of female serial killers that exists, there are some rather outrageous characters. Just take the case of the female professional wrestler from Mexico, Juana Barraza. She wrestled other women in the ring by day and wrung their necks by night. There's also the stunning story of Sharon Kinne, who killed her husband, one of her lovers, and one of her lover's wives -- one after the other. Not only that -- she escaped from prison and hasn't been seen since! Here in this book, we highlight some of the most notorious female serial killers the world has ever known. Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genre: Biographies & Memoirs [f] [x]
Length: 107 Pages (2,967 KB)
Lending: Not Enabled
Added: May 30th, 2024

Marisella: A Cinderella Tale by Marisa DiRuggiero (Day Lights Publishing House Inc) 4.5 Stars (8 Reviews)    Price verified 3 hours ago

In "Marisella: A Cinderella Tale," readers embark on a poignant journey into the true life story of a young girl, born to Italian immigrants, facing the challenges of a world that often feels foreign and unkind. Marisella's story is a testament to the enduring human spirit, reminding us that in the face of adversity, we are never truly alone. From the moment she was born, Marisella grapples with the realities of her parents' demanding work schedules and her father's battle with mental illness. As a three-year-old toddler, her world takes a dramatic turn when her Italian grandparents arrive to provide solace, offering her the haven of a small urban farm that becomes her refuge in the burgeoning inner city. However, when the one person she depends on the most unexpectedly departs from her life forever, Marisella finds herself plunged into a tumultuous and bewildering existence. Still just a young girl, she must shoulder the responsibilities of adulthood while striving to honor the cherished traditions of her family's heritage. Raised with time-honored values, Marisella's journey to self-discovery unfolds as she matures and ventures into the modern landscape of America. Her story resonates with readers, drawing them into a narrative reminiscent of beloved classics like "A Tree Grows in Brooklyn" and the memoir trilogy by Frank McCourt. Marisa's memoir captivates readers with its conversational tone and engaging style, inviting them to connect with the heart and soul of a remarkable life. Within its pages, valuable lessons emerge, teaching us about the enduring bonds of family, the power of faith, and the transformative value of sacrifice and hard work in the tapestry of life. "Marisella: A Cinderella Tale" is an unforgettable autobiography that reminds us that even in the most trying times, the human spirit can rise, and dreams can be realized.

Genre: Parenting & Relationships [f] [x]
Length: 303 Pages (840 KB)
Lending: Not Enabled
Added: May 30th, 2024

Mediterranean Diet Cookbook for Beginners: Elevate Your Metabolism with Sun-Soaked & Illustrated Recipes [COLOR VERSION] by Sarah Roslin (US & UK Cookbooks Publications) 4.9 Stars (36 Reviews)    Price verified 4 hours ago

COLOR VERSION ? EXCLUSIVE EXTRA CONTENTS ACCESSIBLE BY SCANNING A QR CODE INSIDE THE PAPERBACK VERSION: • ? VIDEO MASTERCLASS: Explore the wonders of Mediterranean cooking with engaging and informative video tutorials. • ? MOBILE APP ON THE GO: Access recipes, shopping lists, and meal plans wherever you are. • ? MEDITERRANEAN DIET WORKBOOK: An interactive guide to track your progress, set goals, and adapt the diet to your lifestyle. • ? KITCHEN GUIDE: Essential tips and tricks for mastering Mediterranean cuisine, including ingredient selection and meal preparation techniques. Struggling to find a balance between delicious meals and effective weight loss? Do you feel that healthy eating often means sacrificing flavor and satisfaction in your diet? Are you overwhelmed by the idea of dieting because it seems synonymous with giving up the foods you love? .If you answer "Yes" to at least one of these questions, then keep reading to start your journey of body goals without forget the taste. We know how disheartening it can be to cycle through diet after diet, each promising results but delivering only dissatisfaction and restrictions. It's exhausting to feel like you must choose between enjoying food and caring for your body. You're not alone in your frustration, or in your desire for a sustainable, pleasurable way to eat well and feel great. That's why we're here to introduce a lifestyle change that invites you to celebrate food rather than fear it. This book offers: • ? DELECTABLE MEDITERRANEAN RECIPES: A collection of mouth-watering dishes that transport you to the Amalfi Coast, featuring healthy, accessible, and affordable ingredients. • ? SECRETS OF THE MEDITERRANEAN LIFESTYLE: Learn why this diet is renowned for its health benefits and how it effortlessly trims your waistline while enhancing your life quality. • ? PIZZA ON A DIET? YES! Enjoy all your favorites, from pasta to pizza, guilt-free! Discover how Mediterranean eating ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 330 Pages (11,271 KB)
Lending: Not Enabled
Added: May 30th, 2024

The Carshalton Pub Crawl: A History of its Inns, Taverns, Ale and Beer Houses by Colin Bartram 5.0 Stars (1 Review)    Price verified 3 hours ago

Carshalton began as a village to the south of London and has a rich history and legacy of public houses. The pub crawl is a British tradition of drunken revelry requiring several pubs in walking distance, for which Carshalton is well suited. The book, though, is a sober history of its pubs, that sheds light on Carshalton's journey from village to London suburb and on the evolution of the public house from inns and taverns, brewers and ale houses, through beer houses and hotels to the modern pub. We are introduced to many local characters and stories, both amusing and tragic, along the way. Drunken revelry is entirely optional!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 290 Pages (63,887 KB)
Lending: Not Enabled
Added: May 30th, 2024

F**k Off, I'm 50 by Tara West 4.4 Stars (43 Reviews)    Price verified 2 hours ago

Don't waste your money on another funny birthday card. Lame. Get her a f**king hilarious BOOK! (Pssst. There is also a print version available, which the author recommends if you're buying this as a gift. I know it's killing trees, but the ink is made from the recycled tears of your Ex. Also, the print version has bigger words, so you don't need to squint or wear those big, honking glasses. You're welcome. Also, there's a slightly modified verson for women ages 51-59 called F**k Off, I'm in my 50s. Look it up!) Hey, you! Go delete that humorous wine glass from your shopping cart. (Pssst. Your friend turning 50 already has a dozen of them.) Know what she doesn't have? A poetic license to tell everyone to f**k off. Get her this book instead, and you'll be elevated to the top of her most exclusive friend circle. She may even share her expensive dark chocolate with you (doubtful, but at least you won't be on her sh*t list.) So what are you waiting for? Buy this book today! Or don't. Be the @$$hole who said, "I almost got you this funny book called F**k Off, I'm 50." See if she ever offers you a ride on her new jet ski. And that vintage casserole dish with the puke-green flowers you forgot at her barbeque -- good luck getting that back. Go ahead. Click add to cart. I'll wait... Wasn't that easy? Now that you'll be attending her 50th bash with the best possible present, here's what you write on the card: Guess what? You're 50. That's right. You've elevated from queen to goddess status, which means you officially don't have to take crap from anyone. And if they don't like it, they can f**k off! I promise I won't write this part in the book, so she'll think you wrote it. I'm awesome like that. (Actually, I put it on the back of the print book. Sorry. I didn't know what else to write.) ***And to any woman turning 50 who has sh*tty family and friends who are too selfish to buy you this book, go ahead and buy it for yourself. You've made it this far, Goddess. ...

Genre: Humor & Entertainment [f] [x]
Length: 68 Pages (25,214 KB)
Lending: Not Enabled
Added: May 30th, 2024

The Complete JavaScript: Developer's Handbook A Comprehensive Guide to Mastering JavaScript by Tanmay Sinha 5.0 Stars (2 Reviews)    Price verified 3 hours ago

"The Complete JavaScript: Developer's Handbook" is an exceptional guide that presents a concise and comprehensive introduction to JavaScript, ensuring accessibility for readers with no prior knowledge of the language. This expertly crafted book emphasizes the foundational principles of JavaScript and seamlessly progresses towards more advanced concepts, making it suitable for readers from diverse backgrounds. This handbook facilitates a smooth learning journey through its meticulously structured content, enabling readers to effortlessly grasp the material. Whether you're a novice or an experienced developer looking to enhance your JavaScript skills, this book provides an invaluable resource to master JavaScript and unlock your full potential in web development. Immerse yourself in the world of JavaScript with confidence and competence, guided by the expertise of the esteemed author, ensuring you gain a solid understanding of this powerful language. Prepare to embark on a rewarding learning experience that will equip you with the skills needed to create dynamic and cutting-edge web solutions.

Genre: Computers & Technology [f] [x]
Length: 64 Pages (219 KB)
Lending: Not Enabled
Added: May 30th, 2024

INDIA POWER WORLD TOP 5: ECONOMY GROWTH BEST OF INDIA (APPLAUD INDIA Book 1) by GAUTAM SHARMA 5.0 Stars (21 Reviews)    Price verified 8 hours ago

ENDORSED& RECOMMENDED AMAZING EXPERIENCE EXCELLENT VALUE Great on Kindle eBooks United Nations Correspondent quoted" I learned a lot from this book, was amazed by all milestones for the nation and admired the transformation that has been happening in India, enjoyed every part of the excellent book. Recommended" Reviews: this book is a comprehensive account of the distinguishing characteristics of India as a nation, its strengths and accomplishments; an invaluable resource for anyone-- investors, businesses, travelers, or for teachers ---relevant for course adoption, in fact for anyone interested in India's fast paced growth over a few decades. WITH INDIA'S MOON SOUTH POLE LANDING, HISTORY HAS RECORDED INDIA'S TECHNOLOGY DOMINANCE & INDIA'S ECONOMIC GROWTH. ALSO INDIA IN 2023IS NOW A DIGITIZATION GLOBAL POWER & I.T. TECH TALENT LEADER Book reviewed for : #PMMODI #MODIFORTHIRDTERM #BJPFORTHIRDTERM #INDIAGLOBALPOWER,India power, world top 5 , economy growth , best of India stocks , best of India information technology, best of India tech talent , best of India ECommerce, best of India exports , best of India technology, best of India tourism, PM Modi leads India to Indian transformation United Nations Correspondent quote" I learned a lot from the book, was amazed by all milestones for the nation and admired the transformation that has been happening in India, enjoyed every part of this Excellent book. " Reviews: this book is a comprehensive account of the distinguishing characteristics of India as a nation, its strengths and accomplishments; an invaluable resource for anyone-- investors, businesses, travelers, or for teachers ---relevant for course adoption, in fact for anyone interested in India's fast paced growth over a few decades. Book reviewed for : India power, world top 5 , economy growth , best of India stocks , best of India technology, best of India tech talent , best of India ECommerce, best of India exports , best of India technology, best of India ...

Genre: Politics & Social Sciences [f] [x]
Length: 280 Pages (414 KB)
Lending: Not Enabled
Added: May 30th, 2024

RENAL DIET COOKBOOK FOR BEGINNERS 2024: The Complete Guide To Low Sodium, Potassium and Phosphorus Kidney-friendly Recipes To Improve Kidney Function ... by Joshua S. Gray 5.0 Stars (1 Review)    Price verified 3 hours ago

? EXCLUSIVE BONUS Included: MEAL PLANNER JOURNAL ? Are you or a loved one facing renal health conditions and seeking a transformative and delicious approach to better renal health? Do you wish for a comprehensive guide that not only presents mouthwatering recipes but empowers you with invaluable knowledge? Wondering how you can make the Renal Diet a flavorful and sustainable part of your life? Look no further! You just found what you're looking for. Unveiling the Renal Diet Cookbook For Beginners 2024 -- a holistic guide that transcends mere recipes, providing you with the tools to revolutionize your approach to renal health. Unlock these Incredible Benefits: ? Delicious and Nutrient-Packed Recipes: From sunrise to sunset, savor a diverse range of culinary delights designed with your renal health in mind. Every recipe is a fusion of taste and nutrition, ensuring your meals are a delight for your palate and a boon for your health. ? 30-Day Meal Plan: Say goodbye to the guesswork of meal planning. This cookbook comes equipped with a structured 30-day plan, offering variety and balance to keep you on track. Enjoy the benefits of a carefully curated meal plan without sacrificing flavor. ? Nutritional Information: Empower yourself with knowledge. Each recipe includes detailed nutritional information, giving you insight into the nourishment you're providing your body. Make informed choices that resonate with your health goals. ?? Meal Planner Journal: Seamlessly integrate the Renal Diet into your daily life with the included meal planner journal. Track your progress, jot down your favorite recipes, and celebrate your victories on this transformative journey. ? Comprehensive Shopping Lists: Navigate the grocery store with ease. This cookbook offers detailed shopping lists, ensuring you have all the ingredients you need for your delectable and renal-friendly meals. Simplify your shopping experience and save time. ?? Tailored for Beginners: Whether you're new to ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 131 Pages (2,025 KB)
Lending: Not Enabled
Added: May 30th, 2024

Essays Out of Left Field: Life Lessons from a Sarcastic Midwestern Dad Who Talks About Sports Too Much by Scott Johnson 4.8 Stars (20 Reviews)    Price verified one hour ago

"Essays Out of Left Field" is columnist Scott Johnson's debut book of humorous and inspirational essays. If you find the essays neither humorous nor inspirational, simply consider them regular essays. Read observations on life through the lens of a middle-age, Midwestern, sports-obsessed Dad. Johnson discusses politics, 5th grade band concerts and the challenges of growing older. He covers hard-hitting topics like shoveling snow, the concerning chicken population and collecting 55 gallons of dog poop. You'll read about growing up on a South Dakota farm, running a half marathon and the time he heroically rescued a duckling from an evil snapping turtle. He bravely recounts the harrowing tale of nearly being killed by the deliciousness of Reese's Peanut Butter Cups. If you enjoy sports references and sarcasm and don't have the attention span to read an entire novel, "Essays Out of Left Field" might be a good fit for you. You might laugh. You might cry. You might find the stories odd, unexpected or strange. You might feel like they came out of left field. And you would be right.

Genre: Humor & Entertainment [f] [x]
Length: 188 Pages (1,556 KB)
Lending: Not Enabled
Added: May 30th, 2024

The Assertiveness Compass: A Personal Guide to Assertiveness and Empowerment by Jill Courtland 5.0 Stars (25 Reviews)    Price verified 8 hours ago

Discover the Art of Assertiveness: A Journey to Effective Communication and Personal Empowerment Are you navigating the challenges of low self-esteem and struggling to express your true self? "The Assertiveness Compass" by Jill Courtland offers an insightful and practical guide to mastering assertiveness, a crucial skill for personal and professional growth. Why This Book? Nearly half of adults face difficulties in being assertive, often leading to frustration and anxiety. This book is crafted for those who seek to take control of their lives, communicate their needs effectively, and pursue a fulfilling life. Meet Your Guide Jill Courtland, a seasoned relationship advisor and assertiveness coach, shares her expertise and empathy in this comprehensive guide. Her approachable and hands-on methods aim to nurture your journey towards personal development and success. Inside the Book • Foundations of Assertiveness: Explore the essence of assertiveness, the hurdles in your path, and the transformative benefits of this vital skill. • Conflict Resolution with Grace: Learn to navigate challenging situations and resolve conflicts with poise and tact. • Effective Communication Techniques: Gain insights into expressing yourself with clarity and confidence, tailored for those who have found this challenging in the past. • Strategies for Personal and Professional Growth: Develop assertive leadership, effective team management, and the art of constructive feedback. Transform Your Life Each chapter is a stepping stone towards voicing your opinions, advocating fairness, and unlocking your leadership potential. With actionable tools, this book guides you in overcoming fears and breaking free from the constraints of passivity or aggression. Embrace your journey to assertiveness and start leading with courage. "The Assertiveness Compass" is more than a book; it's a gateway to a more assertive, confident, and empowered you. Ready to Turn the Page? Embark on this ...

Genre: Self-Help [f] [x]
Length: 119 Pages (1,322 KB)
Lending: Not Enabled
Added: May 30th, 2024

Cooking with Eggs: Family-Friendly Nutritious Egg Recipes from Breakfast to Dessert (Specific-Ingredient Cookbooks) by Louise Davidson 3.7 Stars (20 Reviews)    Price verified 3 hours ago

Make eggs the star ingredient of your next meal! From breakfast to dessert, find delicious egg recipes you can make that will make your family and friends ask for more! Download FREE with Kindle Unlimited! Eggs have been consumed since prehistory. They are one of the earliest foods to humanity. With increased popularity and consumption, eggs became culturally symbolic. Loaded with protein, eggs are essential to any healthy diet plan. Besides protein, eggs are also rich in calcium, essential amino acids, and vitamins. Egg yolk contains a healthy amount of vitamin D that improves bone health. Cooking with eggs is economical and a great way to reduce the consumption of junk foods and processed foods. Egg-based meals are a healthy option for everyone. And did you know that in the food pyramid guide, the US Department of Agriculture has categorized eggs as meat because of their significant amounts of choline and protein? This exclusive egg cookbook contains the most versatile collection of egg-based recipes, from breakfast and brunch to hearty dinner meals and desserts. Whether you're a seasoned home cook or a beginner, you can't go wrong with these easy-to-cook egg recipes with simple cooking instructions. If you love cooking and eating eggs, this new cookbook by Louise Davidson is just for you. You'll find over 110 delicious and easy egg recipes, from omelets to frittatas to breakfast casseroles and even main dishes and desserts! Examples of recipes you'll find inside include: BREAKFAST AND BRUNCH • Baked Asparagus Pastry Eggs • Egg White Crepes • Crepes with Blueberries and Lemon Curd BREAKFAST CASSEROLE AND SKILLETS • Ham and Egg Casserole • Bacon Potato Egg Casserole • Egg Hash Brown Skillet EGGS BENEDICT AND POACHED EGGS • Classic Eggs Benedict with Hollandaise Sauce • Sweet Potato Hash with Poached Eggs • White Beans with Greens and Poached Egg OMELETS AND FRITTATAS • Broccoli Cheese Omelet • Seafood Omelet • Potato ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 210 Pages (3,680 KB)
Lending: Not Enabled
Added: May 30th, 2024

Sweeeeeeeet Candy Recipes: Homemade recipes that will tickle your tummy! by Barbara Riddle 3.6 Stars (11 Reviews)    Price verified 3 hours ago

Do you LOVE the wide variety of candy you can purchase in stores and online? Have you ever wondered what it would be like to make your own candy? Whether you've prepared other types of snacks and meals at home or not, these recipes will have you making your favorite candy treats in no time. This cookbook will give you the pertinent information you need to get started in making candy. Your candy will be affected not only by the ingredients you choose, but also by the procedures you use to prepare it. When you have had some experience using sugar, chocolate and other candy ingredients, you'll be on the way to making delicious, appealing candies. Candy making doesn't need to be complicated or mysterious. The instructions may be different than those normally used in cooking other types of dishes, but they aren't all that difficult, and you'll catch on quickly. Candies that have a sugary syrup base, which involves boiling water and sugar together, will require certain temperatures to combine properly. A simple candy thermometer will allow you to keep an eye on your treats, to see how they're faring. Once you've gotten used to the mixtures most often used, you'll enjoy making candy at home. Try some today!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 87 Pages (10,472 KB)
Lending: Not Enabled
Added: May 30th, 2024

Heart Healthy Cookbook for Beginners: 3000 Days of Easy, Flavor-Forward Low-Fat & Low-Sodium Recipes for Lifelong Wellness. Includes 30-Day Meal Plan. by Jusmine Sowle 4.7 Stars (8 Reviews)    Price verified 3 hours ago

Discover the Joy of Heart-Healthy Living with Our Essential Cookbook for Beginners and Beyond! Dive into the world of heart-healthy cuisine with our definitive guide, crafted for those embarking on a journey toward a healthier heart. Whether you're cooking for one, two, or a whole household, our Heart-Healthy Cookbook is designed to bring delicious, nutritious meals to your table, effortlessly blending taste with cardiovascular health. Why Choose Our Heart-Healthy Cookbook? A Cardiac Diet Made Easy: Embark on a heart-healthy journey with confidence. Our cookbook simplifies the cardiac diet for beginners and seasoned chefs alike, offering a wide array of recipes that cater to your health needs and culinary desires. For Two or More: Whether you're looking to share a romantic meal or nourish your family, our recipes are adaptable for any number, ensuring no one misses out on the joy of heart-healthy eating. Visual Feast: Be inspired with every page turn, thanks to stunning full-color images that accompany each recipe. These vibrant photographs not only guide your cooking but also celebrate the beauty of heart-healthy meals. Nutritional Insight for Every Dish: Gain valuable insights into what you eat with detailed nutritional information provided for each recipe. Learn about calories, fats, fiber, and more to make informed choices that align with your heart health goals. Kickstart Your Heart-Healthy Journey: Jump into heart-healthy eating with our 30-day meal plan, designed to introduce you to a variety of dishes while simplifying your daily meal preparation. It's the perfect way to establish new habits and discover favorites. Transform Your Diet and Your Health: Our Heart-Healthy Cookbook isn't just a collection of recipes; it's a passport to a healthier life. It's crafted for those who believe in the power of food as medicine but refuse to compromise on the pleasure of eating. With every dish, you're not just feeding your body; you're nurturing your ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 115 Pages (618 KB)
Lending: Not Enabled
Added: May 30th, 2024

COTTAGE CHEESE : A Comprehensive Guide to Its History, Nutritional Value, and Culinary Uses by University Gist 5.0 Stars (1 Review)    Price verified 6 hours ago

Introducing "Cottage Cheese: A Comprehensive Guide to History, Nutrition, and Culinary Uses." This book is a must-read for anyone who loves cottage cheese or wants to learn more about this versatile dairy product. From its ancient origins to its modern-day innovations, this book delves into the rich history of cottage cheese, exploring its cultural significance and journey across different regions. Discover the nutritional benefits of cottage cheese and how it can support a healthy and balanced diet. Learn about the different types and varieties of cottage cheese, including fat-free, 1% and 2% fat, large curd and small curd options, and probiotic and non-probiotic strains. Explore the diverse culinary applications of cottage cheese, from savoury dishes to sweet desserts, and discover new and innovative recipes that showcase the versatility of this beloved dairy product. With emerging trends in the cottage cheese industry, this book provides a glimpse into the future of cottage cheese, including sustainability, innovative products and flavours, technological advancements, health and wellness, and social media and influencer-driven demand. Whether you're a cottage cheese enthusiast or a curious foodie, this book is a must-have for your culinary library. Embark on a journey through cottage cheese's rich history and diverse culinary applications, and discover why this beloved dairy product has stood the test of time. Order your copy of "Cottage Cheese: A Comprehensive Guide to History, Nutrition, and Culinary Uses" today and unlock the full potential of this versatile and nutritious dairy product!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 39 Pages (2,555 KB)
Lending: Not Enabled
Added: May 30th, 2024

Build Your Shy Kid's Self-Confidence: Give Them the Foundation to Overcome Anxiety to Thrive in Life, Relationships, and Opportunities (Building You ... by Lucy Quentin 5.0 Stars (34 Reviews)    Price verified 8 hours ago

Do you have a child who suffers from shyness, anxiety and lack of confidence? Are you concerned about your kid's shyness affecting their social confidence and overall well-being? Are you finding that despite your best efforts to encourage and support your child, their shyness persists? You can't force them out of their shell overnight, yet you still worry about the implications if they don't develop the confidence to learn to navigate social situations. Will they fall behind academically? Struggle to make friends? Develop anxiety or depression? The worry can keep you up at night. "Build Your Shy Kid's Self-Confidence" is a comprehensive guide designed to empower parents or caregivers of kids aged 6-12 with the insights, tools and strategies needed to nurture their shy kid into a more confident and resilient individual. It includes case studies to bring to life some examples of actions that parents, caregivers and school staff can put in place to help shy children. This book provides you with advice in: ? Understanding shyness and lack of social confidence ? Understanding why confidence is important and how it may impact a child's development and progress ? Recognizing the signs in your child that indicate your child may be struggling with shyness or social anxiety ? Creating a supportive and encouraging environment through practical strategies ? Using strategies for helping your child navigate social situations: equipping you with effective strategies to help your child navigate social situations with ease ? Learning about specific communication strategies to help your child ? Understanding the implications for your shy child at school and how to collaborate with educators to create an environment that fosters their confidence ? Understanding how technology, digitization, and social media is impacting shy children and strategies to manage this ? Cultivating quiet superpowers: shifting the narrative surrounding shyness by discovering and cultivating the unique ...

Genre: Parenting & Relationships [f] [x]
Length: 157 Pages (1,338 KB)
Lending: Not Enabled
Added: May 30th, 2024

The Gluten-Free Cookbook for Kids: Fun and Healthy Recipes That Kids Will Love by Lisa Windle 5.0 Stars (2 Reviews)    Price verified 5 hours ago

Are you looking for delicious, gluten-free recipes that your kids will adore? If yes, then here's what you need! "The Gluten-Free Cookbook for Kids: 50 Fun and Healthy Recipes That Kids Will Love" is the perfect solution to bring excitement and nourishment to your family's meals. Inside this captivating cookbook, we've carefully put together 50 mouthwatering recipes that are both gluten-free and kid-approved. From hearty breakfasts to delightful desserts, each recipe is designed to make mealtime enjoyable and worry-free for children with gluten sensitivities. What sets this cookbook apart is its detailedness. We understand the challenges families face in seeking gluten-free options, and we're here to support you every step of the way. With clear and concise instructions, our recipes are easily prepared, and ingredients are readily available in your local stores. But beyond the recipes, we also want your kids to experience the joy of cooking and exploring new flavors. That's why this cookbook includes; ? Detailed introduction and practical tips to make gluten-free cooking a fun family ? Kitchen safety practices to involve kids in meal ? Valuable insights to create lasting memories in the heart of your ? Tips for Packing Gluten-Free School By incorporating these delectable recipes into your family's routine, you'll witness the transformation of mealtime into a delightful adventure. Watch as your little ones savor every bite, relishing the flavors and textures of our gluten-free creations. This cookbook is more than just a collection of recipes; it's a gateway to healthier choices and happier mealtimes. "The Gluten-Free Cookbook for Kids: 50 Fun and Healthy Recipes That Kids Will Love" is your ticket to a world of flavorful possibilities. Join the thousands of families who have embarked on this culinary voyage and let your children discover the joys of gluten-free eating. Get your copy today and embark on a culinary voyage filled with love, health, and pure ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 172 Pages (38,997 KB)
Lending: Not Enabled
Added: May 30th, 2024

Daily Morning Affirmations for Success: Start your day with Positive Affirmations to boost Self Esteem and Confidence by M.A Mathias 5.0 Stars (2 Reviews)    Price verified 3 hours ago

The morning is an important time to set the tone for the day. It's a time when you can connect with your goals, your aspirations, and your vision for the day. One of the best ways to do this is to start your day off with some affirmations.The affirmations in this book have been carefully chosen to make you increase your self-esteem, goal completion ratio, and success rate. I recommend reading these affirmations out loud each morning, preferably while looking in the mirror. You need to remind yourself that you're worth it. You deserve a great day. Every day can be a new start. Say these affirmations for success and make your day the best yet!

Genre: Self-Help [f] [x]
Length: 43 Pages (13,290 KB)
Lending: Not Enabled
Added: May 30th, 2024

More Shocking Celebrity Murders: True Crime Cases of Famous People Who were Gruesomely Killed (True Crime Hollywood Murders Book 2) by Jack Smith 3.7 Stars (340 Reviews)    Price verified 3 hours ago

More shocking stories of murders of rich and famous celebrities! Hollywood is the place where dreams are made. Yet, it can also be the source of many nightmares as well. Many are surprised to learn of all of the tragic deaths that have been inflicted upon celebrities. Download FREE with Kindle Unlimited! Have you ever heard the phrase "Lifestyles of the Rich and Famous"? Well -- here's a new twist for you: what about "Deathstyles of the Rich and Famous"? Because here in this book we go down the list of some of the most notorious murders of the fabulously wealthy, famous, or just downright infamous individuals that you'll likely ever hear of. Here in this book, we ask a lot of questions. We ask -- for example -- What really happened to a famous rapper, entrepreneur extraordinaire, Nipsey Hussle? Was he killed at random? Or was his death part of a larger conspiracy? One could ask the very same question about the odd execution-style hit that was made on British journalist Jill Dando. How come this beloved TV personality was gunned down on her doorstep for no apparent reason? Or have we just never uncovered the reason? And what about "The Voice" contestant Christina Grimmie? What really happened to her? This book takes a look at 15 cases just like these, notorious murders of those in the limelight... take a peek... and find out. Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genre: Biographies & Memoirs [f] [x]
Length: 91 Pages (5,047 KB)
Lending: Not Enabled
Added: May 30th, 2024

Wife Wisdom: How To Think Like A Wife by Nicole Archa 5.0 Stars (1 Review)    Price verified 3 hours ago

"Transform your relationship and become the wife you've always wanted to be with 'Wife Wisdom: How To Think Like A Wife.' This comprehensive guide teaches you the key principles of successful marriage and provides practical advice on how to navigate your relationship with confidence and grace. Get the tools you need to build a strong and fulfilling partnership today."

Genre: Health, Fitness & Dieting [f] [x]
Length: 54 Pages (2,468 KB)
Lending: Not Enabled
Added: May 30th, 2024

Norse Mythology: Gods, Giants, and Giggles by Mya Dewitt 5.0 Stars (2 Reviews)    Price verified 4 hours ago

Pick up your runes and embark on a fantastical adventure through the nine realms (no horned helmets required, but a hearty appetite for mead and mischief recommended) At first glance, the word "Norse" invokes feelings of adventure, of powerful gods and goddesses, of mystical beings and ruthless Vikings. Your mind takes you to the northern landscapes filled with windy grasslands, clusters of villages, serpentine rivers, horned helmets, and deep, bellowing chants. You imagine axe-wielding warriors, hammer-wielding gods, tricksters, giants, and the undead interlocked in a constant battle of good vs. evil and honor vs. betrayal. All set against the unforgiving, craggy fjords, blanketed in snow. However, there's more to the Norse people, their culture, and their mythology than Hollywood wants you to believe. While the everyday Norsemen and women were far different than Thor, Odin, Freya, or Idunn, these stories of the gods, elves, dwarves, and giants shaped and influenced every strand of life, from nature to families, and even societies, such as... The reasons for rumbling thunder (yes, it's always Thor) to the seasons of change The unwavering values of perseverance, loyalty, and devotion whether one was a dwarf, an elf, or a human The greater impact of worship, sacrifices, and rituals that shaped Norse governance, kingship, and even language All this - and more - is at the core of this book. Cleverly penned to peel away the thin veils of pop culture, this guide to all things Norse mythology brings more than the stories of gods, heroes, and monsters. Inside, you'll discover: The tangled web of myth and reality that shaped the Norse people and their culture (these myths weren't just some bedtime stories!) • A beginner's guide to worshipping like the Vikings - dive into a rich pantheon of gods and goddesses with a speed dial to choose your patron god • Mishaps, mayhems, and a large serving of myths - win the favor of the gods and relive their divine ...

Genre: History [f] [x]
Length: 144 Pages (2,445 KB)
Lending: Not Enabled
Added: May 30th, 2024

Living Life Sideways: The Complete Series: True Story of Heart-Pounding Adventure & Heart-Wrenching Survival by Michelle Segrest 5.0 Stars (18 Reviews)    Price verified 3 hours ago

She was sailing directly into the eye of a storm. But fighting the challenges at sea was nothing compared with her complex personal struggles on an intense journey to find self-valuation. When life forces you to make choices, you might be shocked to learn what one woman will endure to survive. This is the complete Living Life Sideways series. It includes the unabridged versions of the original 3-book series (Book 1: Life on a 20-Degree Tilt; Book 2: Blinded By Love & Loyalty; Book 3: Captain of My Soul). Living Life Sideways paints a vivid picture of the adventure of a lifetime (a year-long, worldwide sailing journey), coupled with the fight of a lifetime. It describes one sailor's odyssey to regain her sense of self when she realizes that her peace of mind is worth more than she could have ever imagined. In this deeply personal true story, the harsh effects of years of narcissistic abuse begin to take their toll as Michelle Segrest is broken down psychologically and emotionally -- piece by piece -- by her manipulative partner. She is forced to battle her inner demons as she struggles to rediscover her personal strength and resolve. You will feel her struggle between the exciting escape from the ordinary, the fascinating cultures and experiences of exotic destinations, the thrill of the voyage, and the toxic relationship that continues to unravel. Trapped inside the lonely darkness of depression and unsettling isolation, she must dig deep into her soul to find a way to save herself and her two devoted beagles, Cap'n Jack & Scout, and escape the clutches of the skipper's escalating rage. In terrifying and vivid detail, Michelle learns the hard way that the middle of the ocean is not the only place where split-second decisions can have deadly consequences. Experience this powerful account of a woman's attempt to overcome enormous obstacles. Segrest charts an epic journey that combines an individual's survival story with a fascinating sailing journal. And by ...

Genre: Sports & Outdoors [f] [x]
Length: 418 Pages (10,748 KB)
Lending: Not Enabled
Added: May 30th, 2024

Solving Cold Cases Vol. 7: True Crime Stories that Took Years to Crack (True Crime Cold Cases Solved) by Andrew J. Clark 4.1 Stars (68 Reviews)    Price verified 3 hours ago

Chilling is one of the best words to describe the cases presented in this book, the 7th from the series Solving Cold Cases. These gruesome crimes seemed to hit a dead end... That is until the cases were reopened for investigation and then solved thanks to modern technologies and new investigation techniques. Download FREE with Kindle Unlimited For law enforcement, cold cases are the toughest to crack. They are those frustrating cases that just never seem to have any answers, and the longer the cases stay cold, the more difficult they become. The killer could even be right under their noses, yet there's just not enough evidence to make the connection. The case of Angela Kleinsorge, for example, remained unsolved for decades before it was finally proven that she was killed by the guy that lived right across the street! Sometimes, cold case murders are not even viewed as such. The cold case of Mike Williams fits this bill. Mike was murdered by his best friend during a hunting trip, yet for several years it was believed that he simply fell out of the fishing boat! Cold cases are often complete enigmas until a sudden break in the case presents itself. This book is full of a wide variety of these intriguing mysteries. Some of the cold cases included inside: ? Helene Pruszynski and Her Killer's Late Remorse ? Pamela Crisler - A Mysterious Midnight Murder ? The Real Killer of Wendy Jo Halison ? Kathy Sanderlin's Killer Caught by his Own Words ? Who Shot Patricia Ann Green? Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genre: Biographies & Memoirs [f] [x]
Length: 85 Pages (3,017 KB)
Lending: Not Enabled
Added: May 30th, 2024

Rice to the Rescue! (Rumbly Tummy Adventures) by Etaine Raphael (Edmundite Missions Press) 5.0 Stars (6 Reviews)    Price verified 5 hours ago

No more lectures about broccoli! With Rumbly Tummy Adventures, nutrition climbs down from posters on the wall and into the imaginations of twins Shawn and Nia, elementary school students who like to tell each other stories as they walk home from school. In our debut picture book, Rice to the Rescue!, the twins are excited about all the great recipes they just learned about from a visiting chef at their school. They decide to incorporate those meals into a magical story they create together as they walk through their neighborhood. Their story begins with a beautiful princess who is trapped high up in a tower. She is unable to do anything except bake sweet treats to pass the time. As a result, she is not strong enough climb down the tower to freedom. Fortunately for her, a fairy happens to fly by her window one day. She understands the princess needs a nutritious meal in her tummy in order to gain more strength. Through a series of magical events and numerous rice-based meals along the way, the princess finally makes her way down to the ground. Shawn and Nia finish their story, and arrive home with Chef's gift to show their mom. The gift is a recipe book - Chef hoped that each family would also try to cook some of the meals she had taught the children that day. And in doing so, everybody in their community would gain strength and improve their health, just like the princess in Shawn and Nia's story. Rice to the Rescue! includes 6 original recipes made with simple and affordable ingredients. Each meal can be conveniently cooked in either a crockpot or a microwave. Food Network and renowned Chef Leah Brickley created these recipes with the people of Selma, Alabama in mind. She traveled there with Susan Raymond, Ph.D. of Edmundite Missions and helped poll the community regarding practical meals and accessible ingredients. We hope families will read this story, learn to cook together, and have so much fun in the process! We thank Chef Brickley for putting together ...

Genre: Cookbooks, Food & Wine [f] [x]
Size: 11,338 KB
Lending: Not Enabled
Added: May 30th, 2024

NATURAL SOAP MAKING BOOK FOR BUSINESS: A Comprehensive Guide to Building a Successful Soap Making Business from Scratch by SEBASTIAN AB. PRICE Price verified 3 hours ago

Are you ready to transform your love for soap making into a thriving business? "NATURAL SOAP MAKING BOOK FOR BUSINESS" is your ultimate guide, crafted to inspire, educate, and empower aspiring soap makers to turn their hobby into a profitable venture. Unlock Your Creative Potential: Dive into the art and science of soap making with step-by-step instructions that take you from mixing basic ingredients to creating luxurious, handcrafted soaps. Whether you're a novice or an experienced soap maker, this guide offers valuable insights and techniques to elevate your craft. Experiment with scents, colors, and unique additives to develop a product line that stands out in the market. Build a Profitable Business: Learn the essentials of starting and growing a soap making business. From understanding the legal requirements to pricing strategies and effective marketing techniques, this book covers everything you need to know to turn your passion into a profitable enterprise. Discover how to create a strong brand identity, engage with customers, and leverage online platforms to reach a global audience. Stay Ahead of Industry Trends: Gain valuable insights into future trends in the soap making industry. With the increasing demand for natural and sustainable products, personalized and functional soaps, and wellness-focused self-care items, this book provides strategies to keep your business ahead of the curve. Learn how to innovate continuously, adapt to market changes, and maintain high-quality standards. Inspiration and Encouragement: Reflect on the journey of turning a hobby into a successful business. This guide offers encouragement and inspiration for every step of the way, helping you navigate challenges and celebrate achievements. Connect with a community of like-minded soap makers and build relationships that support and motivate you. Why Buy This Book? • Comprehensive Knowledge: Gain in-depth knowledge of soap making, from the basics to advanced techniques. • ...

Genre: Business & Money [f] [x]
Length: 117 Pages (1,434 KB)
Lending: Not Enabled
Added: May 30th, 2024

Edible Adventures: The Ultimate Forager's Guide to Wild Foods by Nicholas Ferguson Price verified 2 hours ago

Imagine wandering through a lush forest, a blooming meadow, or along a tranquil coastline, and being able to identify delicious, nutritious, and free food at every turn. Whether you're a seasoned forager or a curious beginner, this book is designed to equip you with the knowledge and confidence to harvest nature's hidden treasures safely and sustainably. Begin your extraordinary journey into the wild with "Edible Adventures: The Ultimate Forager's Guide to Wild Foods." This comprehensive guide is your ticket to discovering the incredible bounty nature has to offer, right in your own backyard and beyond. In "Edible Adventures," you'll find: - A Warm Welcome to Foraging: Start your journey with a heartfelt introduction to the joys and benefits of foraging. Learn about the essential tools and gear, and understand the importance of safety, etiquette, and legal considerations to ensure a responsible foraging experience. - Getting Started: Dive into the basics with an easy-to-follow guide on different ecosystems, seasonal foraging, and essential plant identification tips. Discover how to forage ethically, ensuring that your adventures contribute to conservation and sustainability. - Common Edibles: Familiarize yourself with an array of wild greens, herbs, flowers, fruits, berries, nuts, and fungi. Each entry is accompanied by vivid descriptions, identification tips, and practical advice on how to harvest and enjoy these common but often overlooked edibles. - Advanced Foraging: Take your foraging skills to the next level by exploring coastal, desert, and wetland environments. Learn to identify and utilize the unique edible plants found in these diverse habitats. - Harvesting and Preparation: Master the art of safe harvesting and preparing your finds for the kitchen. From cleaning and cooking to preservation techniques, this section ensures that your wild harvests are as delicious as they are rewarding. - Delicious Recipes: Unleash your inner chef with a collection of ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 74 Pages (211 KB)
Lending: Not Enabled
Added: May 30th, 2024

Aunt Gertrude’s Secret Pie Cookbook: Sweet and Savory Pie Recipes by Louise Davidson 4.0 Stars (33 Reviews)    Price verified 3 hours ago

Savory or sweet, you never had pies this good! Download FREE with Kindle Unlimited! There's nothing like the scent of freshly baked pie in the kitchen, but the days when baking a homemade pie signaled a special occasion are gone. Many of us look back to that tradition with fondness, remembering those pies as the number one comfort food. Those were the days when mom or grandma had painstakingly prepared a special pie packed with love and deliciousness. Those who have baked pies from scratch know the rewarding joy that comes with making one. Some say there is something almost spiritual about baking pies. Every bite of homemade pie seems to impart the maker's love and devotion. This is perhaps why old-fashioned, home baked pies come with so many warm, fuzzy feelings and memories. This cookbook will bring you back to those times when pies were made out of devotion and persistence, proving our love for family and good things, our creativity, and our victory over hardship and limitation. Inside, you'll find: ? Introduction and tips to making a great pie ? Basic pie crust recipes like the Shortcrust Pastry and the Hot Water Pastry ? Savory pie recipes like the Bacon and Egg Pie, the Curry Pie, the Chicken and Mushroom Pie, the Quiche Lorraine, the Spinach Pie and the Stargazy Pie ? Sweet pie recipes like the Angel Pie, the Banana Cream Pie, the Buttermilk Pie, the Caramel Pie, the Flapper Pie, the Lemon Meringue Pie, the Mincemeat Pie and the Pecan Pie Read on your favorite devices such as Kindle, IPhone, IPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 100 Pages (2,012 KB)
Lending: Not Enabled
Added: May 30th, 2024

The Ultimate Guide to Carb Cycling for Beginners: Cookbook & Diet Recipes for Weight Loss and Muscle Gain by LES BENSON 5.0 Stars (4 Reviews)    Price verified 5 hours ago

Transform Your Body and Elevate Your Fitness Journey with Carb Cycling! Embark on a transformative path to fitness and well-being with "The Ultimate Guide to Carb Cycling for Beginners." This edition isn't just a cookbook; it's a strategic, sustainable lifestyle blueprint for anyone looking to lose weight, build muscle, and boost energy through the power of carb cycling. Designed for beginners yet packed with expert insights, this guide will revolutionize your approach to nutrition and exercise. Inside, You'll Discover: The Power of Carb Cycling: Understand the science behind carb manipulation to ignite your metabolism, increase muscle mass, and shed unwanted weight without sacrificing delicious meals. Easy, Quick Recipes: Savor nutrient-dense, mouthwatering recipes that are both easy to prepare and designed to fit seamlessly into a busy lifestyle. From energizing breakfasts to satisfying dinners, we've got your carb cycling journey covered. Fitness Synergy: Learn how to pair carb cycling with exercise routines for maximal impact. Sustainable Lifestyle Changes: Go beyond temporary fixes. Our guide promotes a sustainable approach to dieting and fitness, ensuring long-term success and a lifestyle transformation. Beginner-Friendly Guidance: With clear, straightforward advice, this book is the perfect companion for beginners. Understand the basics, debunk myths, and gain the confidence to take control of your diet and fitness. Visualize Success: Imagine stepping in front of the mirror and loving what you see. Picture your energy levels soaring, your body transforming, and your fitness goals within reach. With "The Ultimate Guide to Carb Cycling for Beginners," that vision can become your reality. Why Choose This Book? Comprehensive and Beginner-Friendly: Tailored specifically for those new to carb cycling, ensuring an easy start to your journey. Delicious, Quick Recipes: Focus on enjoying delicious, healthy meals that fit into your lifestyle, making it ...

Genre: Health, Fitness & Dieting [f] [x]
Size: 161,074 KB
Lending: Not Enabled
Added: May 30th, 2024

Tanks for the Memories: The 712th Tank Battalion in World War II by Aaron Elson 4.8 Stars (5 Reviews)    Price verified 3 hours ago

Aaron Elson bought a little Sony Recording Walkman to preserve his father's war stories. His dad passed away two weeks later, and Aaron never got to use it with him. A few years later, he found a newsletter from the 712th Tank Battalion addressed to his dad. He wrote and asked if anybody remembered Lieutenant Elson. He got a letter back inviting him to a reunion. He went, and brought the tape recorder. The rest is history. Oral history. After landing in Normandy three weeks after D-Day, the independent 712th Tank Battalion spent 311 days in combat, many of them on the front lines in support of the 90th "Texas-Oklahoma" Infantry Division. Thanks to its skilled drivers, excellent mechanics, accurate gunners, daring tank commanders and good officers, it became known as the "armored fist" of the 90th Division. These are the people you'll meet in "Tanks for the Memories," in their own words.

Genre: History [f] [x]
Length: 385 Pages (57,012 KB)
Lending: Not Enabled
Added: May 30th, 2024

LAS VEGAS: MOB CITY by Ignacio Esteban 3.8 Stars (5 Reviews)    Price verified 3 hours ago

Las Vegas has many names such as Sin City, the City of Lights and Mob City just to name a few. There is no city like Las Vegas with world class casinos, hotels, shows, sports and sightseeing is second to none. Vegas does have a dark side with a history tied to organized crime that includes some of the most infamous mobsters in U.S. history like Bugsy Seigel, Myer Lansky, Johnny Roselli, Gus Greenbaum, Lefty Rosenthal and Tony Spilotro just to name a few. The saying goes, Built it and they will come and Las Vegas is a perfect example of this manufactured oasis in the desert. The Mafia made gambling and gambling made the Mob very rich in Las Vegas. With the Mafia, there is always a history of violence and Las Vegas is no different. This is the history of Las Vegas: Mob City.

Genre: Biographies & Memoirs [f] [x]
Length: 18 Pages (2,643 KB)
Lending: Not Enabled
Added: May 30th, 2024

Marketing in Your Underwear: Stripping Down to The Basics of Sales and Persuasion by Connie Ragen Green 5.0 Stars (1 Review)    Price verified 3 hours ago

Connie Ragen Green is an online marketing strategist, USA Today and Wall Street Journal bestselling author, international speaker, and serial entrepreneur. In this book, Connie shares her experience and intuitive strategies around online marketing and entrepreneurship and how anyone can follow this path to create a business with both time freedom and passive income. Come along, if you will and experience the life-changing benefits of creating a lifestyle by design as a knowledgeable and respected entrepreneur and marketer. Connie invited three colleagues to contribute to this book, including legendary copywriter Carl Galletti, marketing strategist Ellen Finkelstein, and thought leader Miguel A. de Jesús, a highly-accomplished, results-oriented C-level leader with more than 30+ years experience overseeing business management, global sales and marketing, with two Fortune 500 companies. Miguel is a Sales Leadership Training professional, Executive Coach, and Digital Marketing professional who helps business leaders, authors, speakers, coaches and other professionals to improve their Digital Marketing efforts to gain more visitors, leads, and client conversions.

Genre: Business & Money [f] [x]
Length: 280 Pages (1,867 KB)
Lending: Not Enabled
Added: May 30th, 2024

Dreaming of Design: Affordable Home Decor Guide to Elevate Living Spaces by M Klein 5.0 Stars (4 Reviews)    Price verified 4 hours ago

Transform your home into a stylish sanctuary without breaking the bank! Discover the secrets to stunning and affordable home decor with Dreaming of Design. Are you dreaming of a beautifully designed home but feel overwhelmed by high costs and complicated ideas? This guide demystifies home decor, offering practical tips and creative solutions to elevate any space, no matter your budget. Imagine walking into a living room that reflects your personality, a kitchen that inspires culinary creativity, and a bedroom that offers tranquility and comfort. With Dreaming of Design, you'll learn how to achieve these dream spaces using budget-friendly strategies, easy-to-follow steps, and insider tricks from design experts. Ready to transform your living space into a stylish haven? Dive into Dreaming of Design and start your journey toward a more beautiful, functional, and affordable home today! Grab your copy now and make your dream home a reality.

Genre: Crafts, Hobbies & Home [f] [x]
Size: 2,095 KB
Lending: Not Enabled
Added: May 30th, 2024

Grateful Man: Expressions of Gratitude for 440 Aspects of the Male Body by Mehdi Esfandiari 5.0 Stars (5 Reviews)    Price verified 4 hours ago

"Grateful Man: Expressions of Gratitude for 440 Aspects of the Male Body" offers a transformative approach to self-help and personal development. Authored by Mehdi Esfandiari, this guide invites readers to explore the remarkable intricacies of the male body with gratitude, enhancing personal wellness and spiritual depth. Why "Grateful Man" Is Essential: • Delivers an engaging blend of self-help guidance and anatomical appreciation. • Empowers readers to enhance personal growth through gratitude practices. • Perfect for men looking to deepen their self-care routine and wellness journey. Highlights of "Grateful Man": • 440 anatomical elements detailed with insightful gratitude statements. • Thirteen chapters each focused on a distinct body system. • A bridge between scientific understanding and spiritual enlightenment. Who Will Benefit from "Grateful Man"? • Those seeking a fresh perspective in the self-help domain. • Men on a path toward personal development and self-improvement. • Readers interested in integrating a gratitude practice into daily life. • Looking for a unique gift? "Grateful Man" is a thoughtful and empowering book ideal for any man who cherishes wellness and self-growth. What's Inside? • Comprehensive Anatomy Guide: Learn about every part of your body in detail. • Gratitude Practices: Practical exercises to appreciate the functionality of each body part. • Scientific Insights: Understand how gratitude can positively impact your health and spiritual growth. • Healing Techniques: Tips on how these practices can lead to better health and a more fulfilling life. Let "Grateful Man" inspire a new level of appreciation for your body's complexity and the miracle of life it represents. Dive into this unique book and discover how gratitude can shape a path to a balanced and fulfilled existence.

Genre: Health, Fitness & Dieting [f] [x]
Length: 136 Pages (7,241 KB)
Lending: Not Enabled
Added: May 30th, 2024

How to Start a Nurse Staffing Agency : Discover How to Properly Get Started Even if You're New to the Business by Lauren Teeples 3.8 Stars (17 Reviews)    Price verified 3 hours ago

Quarantine. Social Distancing. Figures of Covid-related mortalities rising daily and the world is filled with gloom. Even during these bleak times, healthcare workers are trying their best to bring a golden ray of hope into our lives. You may not be one of them, but you can help the world by connecting them to the patients who are in dire need of them. All across America, nurses are in huge demand right now. The Covid-19 Pandemic has claimed the lives of many frontline healthcare workers. The depression associated with this disease has led many of them to quit this profession as well. Hospitals, emergency rooms, and other critical patients are desperately looking for good and well-trained nurses. This is why opening a nurse staffing agency is a very profitable and socially responsible idea. Contrary to the popular belief, you don't need to be a trained nurse to be successful in this business. All you need is some business insight and knowledge about the profession and you are good to go. In this comprehensive guide, you will find every detail that you need to know about starting a nurse staffing agency. If all the important parameters are met, this has the potential to become a million dollar business idea. Even if you are someone who is not remotely related to the medical profession, this book will help you find your way inside this successful business venture. You will gain knowledge about how to set up the agency with the best objectives and a winning business plan. Finding the best nurses and retaining high-paying clients will seem like an easy task to you. The problems in these difficult times demand unconventional solutions. Be a part of this win-win situation, as you do your part for society while earning a huge profit for yourself. The hospitals and patients are waiting for their nurses. Open a nurse staffing agency and bring the nurses back to where they belong. This is your chance to be the savior.

Genre: Medical eBooks [f] [x]
Length: 125 Pages (1,484 KB)
Lending: Not Enabled
Added: May 30th, 2024

EMPOWERED FINANCES: A Woman's Guide to Financial Independence by J.i. Angkul 4.7 Stars (6 Reviews)    Price verified 3 hours ago

Empowered Finances: A Woman's Guide to Financial Independence is a comprehensive resource designed to empower women facing financial struggles and relationship obstacles. In this book, readers will learn how to take control of their finances, understand the importance of budgeting, saving, and investing, and ultimately achieve financial independence. With a focus on practical strategies and empowering advice, this book addresses common challenges women face when managing their money. From overcoming debt and building a solid financial foundation to navigating the complexities of investing and retirement planning, "Empowered Finances" provides a roadmap for women to take charge of their financial future. Written by an author who profoundly understands women's unique financial needs. It has actionable tips, real-life examples, and empowering insights to help readers make informed decisions and achieve their financial goals. Whether you are looking to improve your financial literacy, build wealth, or gain confidence in managing your money, "Empowered Finances" is the ultimate guide to financial independence for women. Empower yourself today and take the first step towards a brighter financial future with "Empowered Finances: A Woman's Guide to Financial Independence."

Genre: Business & Money [f] [x]
Length: 116 Pages (1,049 KB)
Lending: Not Enabled
Added: May 30th, 2024

The Yosemite Killer: Life of Serial Killer Cary Stayner (Serial Killer True Crime Books Book 27) by Jack Smith (Maplewood Publishing) 3.7 Stars (97 Reviews)    Price verified 3 hours ago

Meet Cary Stayner, a serial killer who once terrorized the grounds of Yosemite National Park. Download FREE with Kindle Unlimited! Yosemite National Park is a great place to take in the fresh air of nature and is filled with plenty of great tourist sites. In the late 1990s, however, a local handyman by the name of Cary Stayner forever marred this place of fun and recreation with a series of brutal killings which took place right on the park grounds. Folks were disappearing from the park, and no one seemed to know where they went. The discovery of the burned-out husk of a car in the meantime, with the charred remains of two park visitors in the trunk, would raise more questions than answers. This book explores the grisly crimes, as well as the intensive investigation that followed. Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genre: Biographies & Memoirs [f] [x]
Length: 69 Pages (3,452 KB)
Lending: Not Enabled
Added: May 30th, 2024

The Confession Killer: Life of Serial Killer Henry Lee Lucas (Serial Killer True Crime Books Book 24) by Jack Smith 3.9 Stars (35 Reviews)    Price verified 3 hours ago

Meet one of the world's worst killers, Henry Lee Lucas, also known as the Confession Killer. Discover his tortured past and how this man became a monster, killing without mercy. Download FREE with Kindle Unlimited! Henry Lee Lucas is one of the most notorious serial killers in history. He is said to have killed possibly hundreds of people. As notorious as his alleged crimes are his alleged confessions. Of the hundreds of people he has claimed to have slain, only a handful of these victims have actually been confirmed. We know that he killed his mother, he killed his girlfriend, and he killed an old lady who had hired him for odd jobs. More controversially, he admitted to killing a hitchhiker for which he was convicted. He was given the death sentence for this crime. They ended up being commuted by former President George W. Bush. Why? Because a timesheet signed by this killer indicated that he was several states away when the killing took place. Did he make it all up? The debate over some of these cases still rages. This book takes a deep dive into the disturbing world of Henry Lee Lucas. Mr. Lucas passed away in 2001 and we are still trying to bring to light his strange and twisted life. Here's what we know. Here's what we've learned. And here's what we're still trying to figure out. Welcome to the world of Henry Lee Lucas, without a doubt one of the worst kinds. Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genre: Biographies & Memoirs [f] [x]
Length: 82 Pages (3,792 KB)
Lending: Not Enabled
Added: May 30th, 2024

Healthy Cooking For One : Quick and Easy Healthy Recipes from Breakfast to Dessert for Just You by Dereck Moore (The Cookbook Publisher) 4.1 Stars (61 Reviews)    Price verified 12 minutes ago

This cookbook is all about recipes that serve one portion made with healthy, nutritious ingredients. If you were wondering whether cooking can be fun when you're cooking only for yourself, the answer is an absolute yes! Download FREE with Kindle Unlimited! The number of single-person households in the U.S. is over 35 million, and it's growing every year. But cooking for one isn't just for people who live alone; it's also great, for example, if you have picky eaters in the family or people who travel often and leave home their better half. In this cookbook, you will only find ingredients that are healthy and delicious at the same time -- things that are good for us. From delicious breakfasts with perfect nutritional values to main dish recipes that are light and rich in Protein. Cooking for one doesn't have to be a pain and take a lot of time. All recipes require no more than 30-35 minutes in the kitchen, and most of them require no more than 20 minutes. Inside, you will find: • Tips for cooking healthy one-serving meals • Healthy recipes from breakfast to dessert, including snacks and small bites. Breakfast • Banana Pancakes • Avocado Toast • Smoothie Bowl Chicken and Other Poultry • Lemon Garlic Baked Drumstick • Creamy Tuscan Chicken • Duck Breast with Orange Sauce Beef, Pork, Lamb, and Veal • Lamb Stuffed Zucchini • Veal Piccata • Pineapple Pork Stir-Fry • Beef and Broccoli Fish and Seafood • Honey Garlic Shrimp • Healthy Baked Salmon • Garlic Herb Frilled Tuna Steak Vegetarian • Coconut Squash Curry • Caponata Pasta • Easy Vegetarian Quesadilla Snacks and Small Bites • Cheese Balls • Greek Salad with Goat Cheese • Grilled Polenta Desserts • Peanut Butter Mug Cake • No-Bake Cookie Balls • Healthy Chocolate Mousse All recipes come with a detailed list of ingredients, number of servings, prep and cooking times, easy to follow step-by-step instructions, and nutritional facts. Read ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 99 Pages (3,723 KB)
Lending: Not Enabled
Added: May 30th, 2024

Live in Harmony: 8 Steps to Improve Your Relationship with Food by Jasmin Gilliam 5.0 Stars (2 Reviews)    Price verified 3 hours ago

In "Live in Harmony: 8 Steps to Improve Your Relationship with Food," you will embark on a transformative journey towards a healthier and more balanced relationship with the most essential aspect of our lives - food. Are you tired of being trapped in a constant cycle of restrictive diets, guilt-driven cravings, and emotional eating? Do you wish to break free from the shackles of unhealthy eating habits and rediscover the joy of nourishing your body and mind? If so, then this empowering eBook is your ultimate guide. Join nutrition coach, Jasmin Gilliam, as she unlocks a simple and sustainable approach to food that transcends conventional diets and focuses on creating harmony with your nutritional choices. Drawing upon nutrition and behavioral research, this book presents eight actionable steps to transform your relationship with food and, in turn, transform your life. Inside "Live in Harmony: 8 Steps to Improve Your Relationship with Food," you'll discover how to: 1. Reflect on Your current Relationship with Food 2. Cultivate Mindful Eating Practices 3. Embrace Nutritional Balance 4. Redefine Food Labels 5. Prepare for Takeout 6. Hydrate 7. Develop Self-Compassion and Body Acceptance 8. Seek Support and Community Say goodbye to the chaos of diets and food restrictions, and step into a new era of self-awareness and nutritional fulfillment. Whether you're a seasoned health enthusiast or someone just starting to explore the world of mindful eating, "Live in Harmony: 8 Steps to Improve Your Relationship with Food" offers a refreshing perspective that will resonate with anyone seeking a healthier, happier, and more balanced life.

Genre: Health, Fitness & Dieting [f] [x]
Length: 36 Pages (19,593 KB)
Lending: Not Enabled
Added: May 30th, 2024

RETIREMENT DISENCHANTMENT - The Retirement Phase No One Talks About: Emotional Pitfalls That Await the Recently Retired Senior by RITA MYRE 5.0 Stars (4 Reviews)    Price verified 3 hours ago

Retired after a lifetime of work? Has the excitement of the "Honeymoon" phase worn off and you've lost your enthusiasm, feel disconnected, without purpose, or even depressed and don't know why? Then you've been sucker-punched by Disenchantment! Disenchantment is a real retirement phase seldom spoken of that can hit hard. Disenchantment is where you find yourself after the initial vacation of retirement loses its luster and your new reality hits. Issues you never worried about come forward, like your age, value as a person, and where you fit into society now and for the future. Relationships, even with your spouse, may change suddenly. Your mental and physical health can be painfully impacted and your sense of self disrupted. This is the story of one woman's journey to get back up from the mat after being hit hard by the sucker punch of Disenchantment, along with survival strategies learned along the way.

Genre: Parenting & Relationships [f] [x]
Length: 101 Pages (759 KB)
Lending: Not Enabled
Added: May 30th, 2024

Short and Sweet: 100-Word Stories by Pat Blosse 5.0 Stars (2 Reviews)    Price verified 3 hours ago

This is a collection of 100-word stories; tiny tales of love and romance, life and death and all its foibles, and cake. These were mostly written as contributions to Colne Radio's 'Bill's Big Bag of Onions', a show that blends words and music for the delight of listeners in Colchester and the surrounding community of Northeast Essex. Pat Blosse started writing for the show in 2021. In 2022, Colchester was voted the unhappiest town in the United Kingdom.

Genre: Humor & Entertainment [f] [x]
Length: 118 Pages (1,228 KB)
Lending: Not Enabled
Added: May 30th, 2024

Dash Diet Cookbook for Beginners: Easy Recipes to Lower Blood Pressure, Boost Heart Health. Achieve Rapid Results in 30 Days with Nutritious, ... by Darlene Stantone 5.0 Stars (2 Reviews)    Price verified 3 hours ago

? Unlock the Power of the DASH Diet with Our 2024 Beginner's Guide - Your Pathway to Healthier Living! ? Embark on a transformative journey with the "DASH Diet Cookbook for Beginners." This comprehensive guide is meticulously crafted to help you lower blood pressure, enhance heart health, and manage weight through a proven 30-day meal plan. Whether you're battling hypertension or seeking a sustainable health overhaul, this cookbook is your gateway to a healthier lifestyle. What You'll Discover Inside: ? Tailored 30-Day DASH Diet Meal Plan: Designed to deliver rapid results, our meal plan simplifies your transition into the DASH diet, ensuring you have a roadmap to success from day one. Each week introduces new recipes and tips that gradually integrate the DASH principles into your life, making healthy changes feel natural and achievable. ? Easy, Nutritious Recipes: Dive into a vast collection of 160 tasty recipes that cater to beginners, focusing on low-sodium meals that don't skimp on flavor. From energizing breakfast smoothies to hearty dinners and refreshing beverages, each recipe is designed to fit seamlessly into your daily routine. ? Essential Health Benefits: Learn how to naturally lower blood pressure and cholesterol. Each recipe includes detailed nutritional information, helping you keep track of sodium and nutrients and stay on track with your health goals. ?? Weight Management Tips: This book offers recipes and tips tailored to weight loss, supporting your weight management goals and promoting healthier eating habits without sacrificing taste. Discover how to enjoy delicious meals while controlling portion sizes and optimizing nutrient intake. ? Perfect for Beginners: Step-by-step instructions make cooking approachable for novices. Plus, with tips on stocking your pantry and understanding food labels, you'll develop new skills beyond the kitchen. You'll feel confident and empowered to make meals that are delicious and good for you. ? 2024's ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 372 Pages (3,883 KB)
Lending: Not Enabled
Added: May 30th, 2024

South Beach Diet Cookbook For Beginners With Full Color Pictures: Your Quick and Easy Step By Step Guide Recipe Book To Help You Weight Loss Fast ... by Laura Anderson 5.0 Stars (1 Review)    Price verified 3 hours ago

South Beach Diet Cookbook For Beginners With Full Color Pictures Are you ready to change the way you cook and live a healthy life? Grab your new cooking buddy, "South Beach Diet Cookbook For Beginners With Full Color Pictures," and start reading. This isn't just another guide; it's your ticket to the South Beach Diet's world of tasty and healthy foods. Imagine looking through pages that are full of bright pictures and recipes that make your mouth water. You can see exactly what you're making in this South Beach Diet Cookbook with Pictures, which makes cooking even more fun. Each meal is quick and easy, so it's great for both new and experienced cooks. This South Beach Diet Recipe Book has all the best parts of the diet in one simple book. Not only is it a diet book, but it also has a bunch of fun meals that are great to make and enjoy. Check out the South Beach Diet Quick and Easy Cookbook to see how easy it is to make tasty, healthy meals. Each meal is made to fit easily into your busy schedule, so you can stick to your diet without giving up taste or variety. Join the people who have used the South Beach Diet to improve their health and happiness. The recipes in this cookbook are just the start. Have fun cooking!

Genre: Cookbooks, Food & Wine [f] [x]
Size: 61,470 KB
Lending: Not Enabled
Added: May 30th, 2024

DISTRACTION DECODED: “Crack the Code to Uninterrupted Success: ‘Distraction Decoded’- Your Ultimate Guide to Conquer Distraction, Boost ... by Samjoosh Valuparambil 5.0 Stars (5 Reviews)    Price verified 4 hours ago

Start your journey to a more productive and successful life with "Distraction Decoded"! This groundbreaking guide is designed to help you unlock your fullest potential, navigate the maze of distractions with finesse, and achieve unparalleled success. Through this comprehensive guide, you'll gain the essential insights to overcome distraction, learn about the diverse forms of distraction and the psychology behind it, explore transformative strategies to break free from its grip, and discover innovative techniques to create a distraction-free environment and master time management. "Distraction Decoded" will not only provide you with the tools and techniques to enhance your focus and productivity, but also help you reclaim your mental health and well-being. Benefits of "Distraction Decoded": - Uncover the keys to unlocking your fullest potential - Conquer the distractions that are blocking your path to success - Reclaim focus, productivity, and well-being - Transform your life with innovative techniques What's Included in the Book: - Understanding the diverse forms of distraction - Unravelling the psychology behind distraction - Strategies to break free from the grip of distraction - Tips and tools to create a distraction-free environment - Mastering time management and incorporating mindfulness practices - Executing a digital detox Start your journey to a sharper, more productive, and profoundly successful self now! Buy "Distraction Decoded" before the price changes.

Genre: Self-Help [f] [x]
Length: 125 Pages (1,223 KB)
Lending: Not Enabled
Added: May 30th, 2024

UNLOCK YOUR POTENTIAL: Own Your Power, Master Your Emotions, and Live Your Best Life Today by Matt Traverso 5.0 Stars (3 Reviews)    Price verified 3 hours ago

If you want to reach your full potential and fulfil your dreams while making a difference in the lives of others, then keep reading... Henry David Thoreau observed that "Most men lead lives of quiet desperation and go to the grave with the song still in them." It's so easy to get caught up in the day to day and forget why you're doing this in the first place. And before you know it, time runs out. So many of us feel as though we're not living our best lives or being our best selves, but what if you had the key to break free from the same old patterns, reignite your passion, and step into the life you were always meant to live? Drawing on years of experience coaching thousands of clients worldwide, Matt brings a wealth of knowledge, insights, and practices to help people uncover and bring out the best in themselves and others. Through compelling narratives, practical exercises, and real-life examples, this book will fuel your drive, boost your confidence, and empower you to be your best. Unlock Your Potential is for anyone who wants to unleash their full potential and harness their inner strength for personal and professional success. The practical methods in this book have already transformed the lives of thousands of men and women all over the world. In Unlock Your Potential you'll learn how to: • Become the conscious creator of your life • Harness your emotions as a source of strength, insight, and empowerment • Awaken your true inner strength • Rewire your brain, and reprogram your mind, for more happiness and success • Break free from fear and limiting beliefs • Increase your sense of confidence and inner peace • Remove the "shoulds" from your life andmake room for what really matters • Build momentum and develop habits that will turn your dreams into reality • And much more Gain the power to direct your life by accessing resources and skills to succeed in ways you didn't think possible. If you're stuck doing the same things or ...

Genre: Self-Help [f] [x]
Length: 147 Pages (1,232 KB)
Lending: Not Enabled
Added: May 30th, 2024

Empowered Essence: A Woman's Journey to Self-Growth and Fulfillment: Navigating the Path to Personal Self-Esteem and Self-Love by Anna Ferrara 4.9 Stars (27 Reviews)    Price verified 12 minutes ago

Empowered Essence: A Woman's Journey to Self-Growth and Fulfillment Unlock the path to your fullest potential with Anna Ferrara's transformative guide, "Empowered Essence." This book is dedicated to women who aspire to rise as leaders and seek a harmonious blend of personal and professional growth. Through a compelling mix of practical advice, mindfulness techniques, and inspirational stories, Anna empowers you to discover and harness your inner strengths, develop profound self-awareness, and master emotional intelligence. "Empowered Essence" provides the tools to build resilience, overcome challenges, and achieve a balanced life. It's not just about finding success -- it's about redefining it on your own terms. You'll learn how to cultivate self-leadership, assertiveness, and a supportive community, all while managing a rewarding career and fulfilling personal life. Whether you're looking to break free from self-limiting beliefs, enhance your well-being through mindfulness, or continuously grow through life's lessons, this book is your roadmap to a life of empowerment and authentic success. Embrace the journey of self-discovery and step into a life of purpose, confidence, and fulfillment. Discover How To: • Harness your unique strengths and potential. • Develop emotional intelligence and resilience. • Achieve balance in personal and professional life. • Lead yourself with confidence and purpose. Join Anna Ferrara as she guides you through the essential steps to an empowered and inspiring life. "Empowered Essence" is more than a book -- it's a movement towards becoming the best version of yourself.

Genre: Self-Help [f] [x]
Length: 240 Pages (7,817 KB)
Lending: Not Enabled
Added: May 30th, 2024

Authentic Traditional Indian Home Cooking: A Culinary Journey Celebrating the Heart and Soul of India by Lisa Windle 5.0 Stars (2 Reviews)    Price verified 6 hours ago

Embark on a gastronomic adventure through the vibrant and diverse tapestry of Indian cuisine with "Authentic Traditional Indian Home Cooking". This cookbook is a celebration of the rich heritage and exquisite tastes that define the culinary landscape of India, bringing you 30 carefully curated recipes that capture the essence of this extraordinary culinary tradition. Dive into the world of spices, aromas, and mouthwatering dishes that have been passed down through generations. From the fiery curries of the North to the delicate flavors of the South, each recipe is a testament to the cultural richness that makes Indian cuisine truly unique. Discover the art of balancing spices, the secrets behind perfecting iconic dishes, and the joy of creating a symphony of flavors in your own kitchen. Whether you're a seasoned chef or a passionate home cook, "Authentic Traditional Indian Home Cooking" provides step-by-step instructions, tips, and insights to help you master the intricacies of Indian cooking. From the comforting warmth of samosas to the tantalizing spices of curry, this cookbook is a culinary passport that transports you to the heart of India. Explore the versatility of masala, the magic of tandoori cooking, and the indulgence of decadent desserts, all within the pages of this collection. "Authentic Traditional Indian Home Cooking" is more than just a cookbook; it's an invitation to savor the stories and traditions that accompany each dish. Join us on this unforgettable journey, where every recipe is a doorway to the soul of Indian cooking, and every bite is a celebration of the diverse and extraordinary flavors that make India a culinary paradise. Unlock the secrets, savor the spices, and let "Authentic Traditional Indian Home Cooking" be your guide to creating authentic, delicious meals that will transport you to the heart of this enchanting culinary tradition.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 85 Pages (24,641 KB)
Lending: Not Enabled
Added: May 30th, 2024

Snap Craft: [A Deckbuilding LitRPG Adventure] by Cássio Ferreira 4.8 Stars (10 Reviews)    Price verified 3 hours ago

[The Hunger Games] + [Marvel Snap] Crafting successful! You've crafted [Snap Craft]. Snap Craft (Legendary) A LitRPG dystopian deckbuilding novel. Hp: 1 Vp: 7 Kai was prepared to be summoned to the 345th exams. It was a fifty-fifty chance between him and Ariel. They dream of starting a family, but the future looks bleak. Afflicted by the blight, Kai faces a daunting challenge: excel in the trials or risk losing his family and his culture forever. When Kai enters the immersive VR environment where the exams are held, he finds Daisy is testing humanity's creativity and logical thinking through a competition called 'Snap Craft.' Will all the lessons Kai has learned throughout his life be enough to save his family? Find the answer in the first instalment of this epic two-part series. The author of Hidden Class: Pacifist brings you a card-based LitRPG focused on crafting. The game involves traveling to different arenas, capturing cards, and finding the right recipes to merge them.

Genre: Humor & Entertainment [f] [x]
Length: 358 Pages
Lending: Not Enabled
Added: May 30th, 2024

Crush Your Competitors with Local SEO: Top Secrets Guide for Local Business: Take Your Business to the Next Level with These Secrets & Strategies by Peter web 5.0 Stars (4 Reviews)    Price verified 5 hours ago

Looking to grow your local business to the next level and leave your competitors in the dust? This comprehensive ebook reveals insider tactics and proven strategies for dominating local search and outpacing your competition. From optimizing your website for local search terms to leveraging Google My Business and online directories, this guide covers all the essential elements of local SEO. But this isn't just another run-of-the-mill SEO guide. It goes beyond the basics to share little-known tips and tricks that can give you a serious competitive edge. Discover the power of hyperlocal content, learn how to generate more online reviews, and explore advanced tactics for targeting local customers through paid advertising. The ebook is written in a clear, easy-to-follow format that's perfect for small business owners and marketers who are new to local SEO. But even experienced SEO professionals will find plenty of valuable insights and strategies to take their local search game to the next level. Throughout the ebook, you'll find practical advice, real-world examples, and step-by-step instructions for implementing each strategy. Whether you're a local retailer, restaurant owner, or service provider, this ebook will help you improve your online visibility, attract more customers, and grow your business. If you're ready to crush your competitors with local SEO, download our ebook today and start your journey towards local search domination. Act now before your competitors crush your business

Genre: Business & Money [f] [x]
Length: 95 Pages (7,151 KB)
Lending: Not Enabled
Added: May 30th, 2024

Explosive Rub Recipes to Spice and Season Your Meals!: The Best Rub Cookbook by Neela Riley 5.0 Stars (1 Review)    Price verified 3 hours ago

I have always stopped to think about how our meals would taste if there were no seasonings and spices to give our meals a boost. I thought of it and decided to try it out one day. I added in everything except the required seasoning and spice. And I am glad to inform you that if you are trying to carry out a No-spice or No-seasoning mission on your meals, abort the mission (lol). Truth is that our meals would taste extremely bland without seasoning and spice. And this shows that the secret to having your meals tasting nice and delicious are spices and seasonings! Either dry or wet rubs (a mixture of spices and seasonings), you can never go wrong when you apply rubs to your meals. From chicken to ribs to pork and ham, rub is an essentialingredient to one's homemade cooking. And the best part of rub is that you can prepare it yourself to suit your definite needs! To get the perfect rub for your specific cooking needs at different times, get a hold of those Cook book now!! In this cookbook, you would differently rub recipes for different food items! A trial will have you buying a copy of the recipe book for everyone around you!!!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 68 Pages (18,196 KB)
Lending: Not Enabled
Added: May 30th, 2024

Diana: The Rebel Princess by Gem Hahn 5.0 Stars (1 Review)    Price verified 5 hours ago

"Diana: The Rebel Princess" is a captivating biography that explores the remarkable life and legacy of Princess Diana. From her childhood and early years to her impact on the world of fashion and style, as well as her humanitarian work and advocacy for social justice, this book is an inspiring journey through the life of a woman who challenged tradition and pushed for change. This short book is perfect for young women who are looking for a role model and source of inspiration. Diana's independent spirit and unique sense of style continue to inspire a new generation of fashion enthusiasts and activists, while her commitment to charitable causes and advocacy for social justice serve as a reminder of the power of personal expression and using one's voice to promote positive change. If you're looking for a biography that celebrates the legacy of a remarkable woman whose courage and compassion continue to inspire and motivate people around the world, then "Diana: The Rebel Princess" is the perfect book for you. Get your copy today and discover the inspiring story of one of the most beloved and iconic figures of our time.

Genre: Biographies & Memoirs [f] [x]
Length: 60 Pages (754 KB)
Lending: Not Enabled
Added: May 30th, 2024

Kids’ Easy and Yummy Lunch Recipes to Treat Your Kids To!: The Fun Yummy Kiddies Cookbook by Neela Riley 5.0 Stars (2 Reviews)    Price verified 4 hours ago

Kids enjoy eating and almost all toddlers enjoy their meal times. You can actually feel the joy and excitement that they feel when they see food. But there are some kids who don't feel any fun when eating or for food generally. They decline so many meals and you wonder if they are not just hungry! The truth is that no child is not hungry. Every child needs food to grow well and function well. So, if your child or any child around you are not eating well, something is amiss. One of the things that could cause this is maybe that child is feeling ill. If that is the case, I would advise that you take that child to go see a physician. On the second hand, the other reason why some children are finicky or picky eaters is because they don't like what they are fed. Yes! That is a truth! While it might come as a shock to you as a mother to hear this, it is the truth! While most of us parents think we know how to take care of our children and what is best for them, most times we don't. Hold on! This doesn't make you a bad parent or guardian. That your child doesn't eat what you prepare is not your fault, it is just that your kid needs something different in his or her diet! They need something special that they can actually enjoy! Preparing just anything won't make them eat. This recipe book is what will make them eat! This recipe book contains special recipes that your picky child would love to eat again and again! So, are you set to change your kid from one who picks his meals to someone that finishes his meal? If you are, get a copy of this recipe book now!!!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 64 Pages (16,560 KB)
Lending: Not Enabled
Added: May 30th, 2024

Picnic Cookbook: Quick and Easy Portable Recipes to Enjoy in the Great Outdoors by Louise Davidson (The Cookbook Publisher) 4.6 Stars (21 Reviews)    Price verified 4 hours ago

Take your picnic to the next level with these quick and easy portable recipes your family and friends will enjoy in the great outdoors. Download FREE with Kindle Unlimited! Having a picnic is always a good idea when the weather is nice. Picnics let us take a break from our daily lives and provide us with something exciting to plan. A picnic can't be perfect without excellent and delicious food. Find new ideas and fill your cooler or baskets with delicious and healthier food, from appetizers and salads to desserts. You'll be surprised at how special it feels to find something unexpected instead of boring packaged goods, and this is all this cookbook is about! Inside this cookbook, you'll find over 120 delicious picnic recipes like: SNACKS AND SMALL BITES • Sausage Rolls • Blue Cheese and Fig Bites • Chicken Tortilla Pinwheels • Lemon Poppy Seed Muffins • Banana Energy Bites SALADS • Classic Pasta Salad • Couscous Salad with Feta • Thai Beef Noodle Salad Jars • Greek-Style Rice Salad • Ranch Chicken Pasta Salad SANDWICHES AND TARTINES • Sausage Sandwich • Italian Deli Sandwiches • Turkey and Bacon Sandwich • Green Goddess Sandwich • Portobello Mushroom and Spinach Tartines QUICHES AND SAVORY CAKES • Mini Gorgonzola and Onion Quiche • Chicken-Spinach Quiche • Savory Zucchini and Smoked Salmon Cake • Savory Spinach Cake with Raisins, Walnuts, and Feta ROASTS AND OTHER MAINS • Roast Chicken • Crispy Slow-Roasted Pork • Honey Beef Tenderloin • Pan-Roasted Veal with Rosemary and Garlic FOR THE GRILL • Balsamic Beef Kebabs • Grilled Bacon Cheeseburgers • Chicken Bacon Tootsies • Lamb and Zucchini Shish • Grilled Rosemary-Garlic Shrimp Skewers SWEET TREATS • Mini Raspberry Pies • S'more Cookie Bars • Banana Split Parfait • Tiramisu Cups • Peach Cobbler FRUITY SALADS • Overnight Fruit Salad • Maple Ambrosia Salad • Rainbow Fruit Salad • Refreshing Berry ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 180 Pages (4,672 KB)
Lending: Not Enabled
Added: May 30th, 2024

Healthy and Delicious Salad Recipes for Everyone!: The Classic Salad Cookbook by Neela Riley 5.0 Stars (2 Reviews)    Price verified 3 hours ago

No meal comes close to salad when it comes to talking about meals that are full of nutrients. Salad is quite nutritional in the following ways: ? Salads are hydrating as they help to get us refreshed and cooled during hot weathers. When you combine fruits and vegetables, it will help you meet your daily water intake requirement, and also cool you down. ? Salad contains healthy fats that are good for the body. These fats help to boost well-being. ? Should you crave to lose weight naturally, salads can do the trick too! Containing healthy amount of fibre, salads help you stay filled and full till your next meal. ? The fruits and vegetables in salads can help to mitigate your body against illnesses, by reducing risk of stroke, heart disease, cancer, and blood pressure. ? Salads contain Vitamin K, a vitamin that helps to keep your bone healthy and strong. As small as salad servings seem, they are very nutritional and should be taken seriously and incorporated into our meals, either as a side dish, appetizer, main dish, or dessert!! What is more is that salads can be enjoyed in different ways such as you would find out in this recipe book!!! Get you a copy now!!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 75 Pages (10,285 KB)
Lending: Not Enabled
Added: May 30th, 2024

Wicked Good Macarons: Insanely Delicious French and Italian Macaron Recipes (Easy Baking Cookbook Book 14) by Louise Davidson 4.5 Stars (24 Reviews)    Price verified 3 hours ago

Making macarons has never been easier with this new collection of French and Italian macaron recipes! Download FREE with Kindle Unlimited! Macarons are one of the best-looking confections and we have the French to thank for that. But did you know that it was the Italian chef of Catherine de Medici who introduced this dessert in France during the Renaissance period? That is perhaps why there are two methods of making macarons: French and Italian. With this new addition to Louise Davidson's Wicked Good series, you don't have to go to a dessert shop to get a taste of these delicious and elegant meringue cookies. Whether this is the first time you'll be making a macaron or if you're looking for new macaron recipes to try, this is the perfect addition to your dessert recipe collection. Fruity, sweet, nutty... there are a lot of fillings to choose from! You certainly will find many to try and to impress your guests. Inside the Wicked Good Macaron cookbook, you'll find: • A list of tools you'll need when making macarons • Helpful tips when making macarons • FAQs about baking macarons • French and Italian macaron recipes like: FRENCH METHOD • Salted Caramel Macarons • Cookie Dough Macarons • Pistachio Macarons • Rose Macarons • Matcha Macarons • Nutella Macarons • Strawberry Cheesecake Macarons • Lavender Macarons ITALIAN METHOD • French Vanilla Macarons • Almond Macarons • Butterbeer Macarons • Snickers Macarons • Coffee Macarons • Plum Macarons • Mocha Macarons • M&M's Macarons • and more! All recipes come with a detailed list of ingredients, the number of servings, the prep and cooking times, easy-to-follow step-by-step instructions, and the nutrition facts. Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. If you love macarons, this cookbook is a MUST! Let's start baking! Scroll back up and click ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 177 Pages (6,581 KB)
Lending: Not Enabled
Added: May 30th, 2024

The Heart Healthy Cookbook for Beginners: Low-Fat, Low-Sodium Recipes & Lifestyle Changes that cuts your risk of heart diseases by 99% ! - The ... by Violet Brightwood 4.5 Stars (2 Reviews)    Price verified 3 hours ago

Low-Fat, Low-Sodium Recipes & Lifestyle Changes that cuts your risk of heart diseases by 99% !! Are you looking for quick and delicious meals that are good for your heart health? Look no further than this cookbook! This healthy heart cookbook contains over 50 easy, satisfying recipes that are heart-friendly and tasty. All the recipes are simple to prepare, using fresh and healthful ingredients to create flavorful and nutritious meals you can enjoy. From breakfasts and main dishes to snacks and desserts, you will find a variety of recipes that are not only nutritious but also tasty. You'll discover delicious ways to add wholesome grains and fruits to your plate and substitute delicate fish for heavier meats. You'll learn how to reap antioxidants from nutritional vegetables and cook up heart-healthy dinners in a snap. In addition to the recipes, this cookbook contains an overview of the importance of good nutrition for optimal heart health as well as helpful tips and strategies to help you create healthier meals in your home. If you're looking to add heart-smart meals to your routine, this heart healthy cookbook provides the tools you need to achieve delicious, nutritious, heart-friendly meals. With delicious, nutrient-rich recipes, helpful tips, and clear instructions, this cookbook will help you make the most of your heart-smart eating plan. BENEFITS OF FOLLOWING A HEALTHY HEART COOKBOOK 1. Lower Blood Pressure: Following a heart healthy cookbook helps to reduce your risk for heart disease, as well as hypertension, by providing you with recipes that are low in cholesterol and sodium. 2. Improved Cholesterol Levels: Eating a diet composed of heart healthy foods can help to lower your LDL ("bad") cholesterol and raise your HDL ("good") cholesterol, helping your heart to pump better. 3. Reduced Risk of Heart Disease: A well-rounded healthy lifestyle includes a balanced, low-fat diet, as provided by heart healthy cookbooks. Eating a diet rich in whole ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 120 Pages (443 KB)
Lending: Not Enabled
Added: May 30th, 2024

Herbal Tea: Gold Collection - 200 Recipes for Healing, Natural Remedies and Wellbeing - A Beginners' Guide to Herbalism and Medicinal Teas by LOUIE HANSEN 4.7 Stars (9 Reviews)    Price verified 3 hours ago

Herbal Tea: Gold Collection: 200 Recipes for Healing, Natural Remedies and Wellbeing - A Beginners' Guide to Herbalism and Medicinal Teas Step into the enchanting world of herbal tea with our Gold Collection. This book is not just a compilation of 200 recipes; it's a gateway to a natural, healing lifestyle. Designed for both beginners and aficionados of herbalism, each recipe is a testament to centuries of natural medicine and wellbeing wisdom. Why Choose Our Herbal Tea Gold Collection? • Diverse and Potent Recipes: Each of the 200 recipes has been carefully selected to ensure a blend of soothing, rejuvenating, and flavorful experiences. • For Every Need and Season: Whether you're seeking relief from a cold, yearning for better sleep, or in need of a stress reliever, these teas cater to all your health needs. • Beginner-Friendly, Yet Comprehensive: Dive into the world of herbal teas with ease. Our recipes are straightforward, making them perfect for beginners, yet rich in detail for the more experienced. • More than Just Recipes: We delve into the heart of herbalism, teaching you the foundations of herbal properties, the art of blending, and the secrets to crafting teas with maximum healing power. • A Lifestyle Transformation: Embrace a holistic approach to health. Our book encourages you to integrate herbal teas into your daily routine for a balanced, harmonious life. Join a community of wellness enthusiasts who have found solace and vitality in the power of herbal teas. With "Herbal Tea Recipes," you're not just buying a book; you're stepping onto a path of natural healing and wellbeing. Ready to Transform Your Health with Herbal Teas?

Genre: Cookbooks, Food & Wine [f] [x]
Length: 246 Pages (3,638 KB)
Lending: Not Enabled
Added: May 30th, 2024

GLUTEN -FREE SOURDOUGH DISCARD COOKBOOK FOR BEGINNERS : Easy Step-By-Step Techniques To Baking Delicious Recipes (Delicious Recipes Cookbooks 5) by Chef. Gusto Dante Price verified one hour ago

Are you struggling to find delicious gluten-free recipes? Do you love the idea of baking sourdough but feel overwhelmed by the process? Are you looking for easy, step-by-step techniques to create mouthwatering gluten-free sourdough treats? Welcome to the "Gluten-Free Sourdough Discard Cookbook for Beginners: Easy Step-By-Step Techniques to Baking Delicious Recipes." This cookbook is your ultimate guide to making delightful gluten-free sourdough recipes using sourdough discard, perfect for anyone new to gluten-free baking or sourdough starters.Why This Cookbook is Perfect for You: ? Beginner-Friendly Instructions: Each recipe includes clear, step-by-step instructions that are easy to follow, even if you're new to baking or gluten-free cooking. ? Health-Focused Recipes: Enjoy recipes that are not only gluten-free but also packed with nutritious ingredients, making your treats both delicious and healthy. ? Waste-Free Baking: Learn how to use sourdough discard efficiently, reducing waste and making the most of your ingredients. ? Variety of Recipes: From savory breads to sweet treats, this cookbook offers a wide range of recipes to satisfy all your cravings. ? Troubleshooting Tips: Find helpful tips and solutions for common baking challenges, ensuring your baking experience is smooth and successful. ? Beautifully Designed: Easy-to-read formatting and beautiful design make this cookbook a pleasure to use. Benefits You'll Enjoy: ? Enhanced Health: Delight in gluten-free recipes that cater to your dietary needs without compromising on taste. ? Stress-Free Baking: Follow straightforward, well-explained steps that make baking a joyful and stress-free activity. ? Confidence in the Kitchen: Gain confidence with each successful recipe, making you a more skilled and adventurous baker. ? Creative Culinary Use: Discover innovative ways to use sourdough discard, transforming potential waste into culinary masterpieces. Sample Recipes Include: ? Gluten-Free Sourdough Pancakes: Start ...

Genre: Cookbooks, Food & Wine [f] [x]
Size: 1,487 KB
Lending: Not Enabled
Added: May 30th, 2024

Ketogenic Diet Fat Bombs Cookbook: Ketogenic Fat Bomb Recipes For Weight Loss by Jeremy Smith 4.4 Stars (12 Reviews)    Price verified 4 hours ago

Delicious Ketogenic Diet Fat Bomb Recipes For Weight Loss High carbohydrate foods are everywhere, which makes the cravings even harder to overcome. Eating the high-sugar, refined starch foods will feed your cravings and create more, much like a drug habit. In fact, high levels of carbohydrates produce high levels of the brain chemical serotonin, which is the chemical found in Prozac and other anti-depressants. So eating high levels of carbohydrates is self-medicating. People with low levels of serotonin are prone to using carbohydrates like a drug.

Genre: Health, Fitness & Dieting [f] [x]
Length: 30 Pages (2,078 KB)
Lending: Not Enabled
Added: May 30th, 2024

Vikings: The True and Surprising History of The Vikings & The Most Badass Vikings in History (Viking History Books Book 3) by Patrick Auerbach 3.9 Stars (14 Reviews)    Price verified 3 hours ago

2 Manuscripts Embark on a thrilling journey back in time to the Age of Vikings in Vikings: The True and Surprising History of The Vikings & The Most Badass Vikings in History, where legendary warriors and intrepid explorers roamed the seas and conquered new lands. From their origins in Scandinavia to their exploits in Europe, Asia, and beyond, the Vikings left an indelible mark on history and culture. In this captivating book, you'll discover the fascinating world of Viking society, religion, art, and warfare, as well as their enduring legacy in modern times. With vivid storytelling and expert analysis, this history book about Vikings will transport you to a bygone era of adventure and conquest, where every page reveals a new discovery and a fresh perspective on one of the most fascinating civilizations in human history. Whether you're a scholar, a fan of historical fiction, or simply curious about the Vikings, this book is a must-read for anyone seeking to understand the enduring allure of these legendary warriors. Contains: Vikings: The True and Surprising History of The Vikings & Vikings: The Most Badass Vikings in History

Genre: History [f] [x]
Length: 185 Pages (2,026 KB)
Lending: Not Enabled
Added: May 30th, 2024

a.k.a. Oklahoma: Life of Serial Killer Jeremy Bryan Jones (Serial Killer True Crime Books Book 26) by Jack Smith 3.7 Stars (72 Reviews)    Price verified 3 hours ago

Meet Jeremy Bryan Jones, a.k.a Oklahoma, a serial killer responsible for numerous horrific murders of women across the backwoods of several Southern states. Download FREE with Kindle Unlimited! Jeremy Bryan Jones was an undistinguished man who lived in an obscure -- some would even say backwoods -- part of the country. However, the crimes he was accused of were so brutal and heinous that he soon became likened to Ted Bundy or at least a backwoods approximation of him. So, who exactly is this backwoods version of Bundy? What made him do it? What made him tick? This book takes us down some dark back roads, and into the even darker corners of this killer's mind. Here you will find full details of the rampage that this man carried out through several southern states before he was finally captured. This book details his chilling confessions and all of the details that would come forth once this maniac was finally brought to justice. Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genre: Biographies & Memoirs [f] [x]
Length: 75 Pages (3,447 KB)
Lending: Not Enabled
Added: May 30th, 2024

Online Business Ideas: 100 Websites That Earn Over $500 a Month by C Ingram RTRP 3.9 Stars (5 Reviews)    Price verified 3 hours ago

Online Business Ideas, How profitable websites get traffic, which niche websites earn the most each month and 100 passive income websites in different niches that generate $500 to $14,401 each month. We know exactly which type of sites generate passive income with less than 5 to 10 hours per week that can be done from home. We know how the site owners generated traffic and exactly how much income was produced. Once you download this eBook, you'll know too. One hundred case studies share the details on how to implement a successful online business with little effort. Website domain name, links and particulars, such as the age of the site, and value of each site are included. You can view first hand why each site is successful and how you can do the same if not better. A proven case study research for passive income websites and online business ideas. Each website includes the type of service, product or business. Age of the website, Amount the site sold for, how much income per month the site earns and how the site owner generated web traffic. The details on sites where the new owner has either changed, the product, service or methodology is blank. Scroll up and grab a copy now. This eBook will show you which online niches are profitable and the secrets (information) on how to unlock web traffic. It's much easier than most people realize, yet new website owners and existing site owners spend an enormous amount of money trying different Internet Marketing methods. The best person to explain information surrounding how to market a website and how to increase web traffic are website owners who've built and maintained passive income generating sites. Verifiable case studies help to unravel the myths and confusion surrounding web traffic, site monetization and passive income ideas. One hundred case studies answer a lot of questions for experienced website owners and beginners. The book is easy to read and includes websites that earn $500 and up to $14,401 each ...

Genre: Business & Money [f] [x]
Length: 116 Pages (760 KB)
Lending: Not Enabled
Added: May 30th, 2024

All American Dessert Cookbook: Recipes Reflecting the American Spirt (Classic American Cookbooks) by Steven Masters 3.9 Stars (8 Reviews)    Price verified 3 hours ago

Classic All-American Dessert Recipes If you want to add some sweet flair to your kitchen, there's no better way to do it than with the All-American Dessert Cookbook. Find over 50 dessert recipes that are a staple in American cuisine and have been enjoyed for generations. From classic key lime pie from Florida to Beignets from New Orleans. American desserts are both comforting and indulgent. With a cookbook dedicated to these sweets, you can bring a taste of the USA to your home kitchen. Not only are American desserts delicious, but they also offer a rich history and cultural significance. Some desserts, like the Red Velvet cake from the Waldorf Astoria Hotel in New York, are associated with a specific city, while others, like the pumpkin pie, are enjoyed all over the country during Thanksgiving. By learning about the origins of each dessert, you'll be able to appreciate its cultural significance and enjoy it all the more. Making recipes from the All-American Dessert Cookbook also means you'll have a wide variety of dessert options to choose from. So, whether you're in the mood for a decadent chocolate cake, a refreshing fruit tart, or a luscious, smooth Chocolate Fudge, you'll be able to find a recipe that fits your taste preferences. In addition, many of these desserts can be easily adapted to suit various dietary needs, making them an excellent choice for any home cook. Overall, the All-American Dessert Cookbook is a must-have for any dessert lover or home cook. From the classic desserts you grew up with to newer, innovative recipes, there's always something sweet to discover. Not only will you be able to satisfy your sweet tooth, but you'll also learn about the cultural significance of each dessert and expand your cooking skills in the process. So go ahead and indulge in some delicious American desserts with the help of this cookbook. Get your copy of the All-American Dessert Cookbook today - GO USA!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 91 Pages (2,622 KB)
Lending: Not Enabled
Added: May 30th, 2024

Harriet Tubman: The Rest of Her Story: Life After the Underground Railroad, the Civil War, and Emancipation (Women In History Series Book 5) by Paula C. Henderson 3.8 Stars (13 Reviews)    Price verified 3 hours ago

Includes more than 70 pictures! What happened to Harriet Tubman after the Underground Railroad years and after the Civil War had ended? After Emancipation? She lived another 48 years.

Genre: History [f] [x]
Length: 125 Pages (6,446 KB)
Lending: Not Enabled
Added: May 30th, 2024

Elegant French Pastry and Dessert Cookbook: Simple Recipes with Decadent Results (Dessert Cookbooks) by Juliette Boucher 3.8 Stars (12 Reviews)    Price verified 3 hours ago

French Desserts Discover France through their pastries and desserts. Feel what it is like walking the streets of Paris, stopping at every patisserie or bakery shop. Classic and contemporary recipes from merengues to macarons, creme brûlées to profiteroles, soufflés and tarts, poached pears and apple galettes. Indulge your sweet tooth exploring theses decadent treats. Get your copy of Elegant French Pastry and Dessert Cookbook now!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 99 Pages (2,104 KB)
Lending: Not Enabled
Added: May 30th, 2024

A Question a Day Keeps the Boredom Away (Trivia and Quizzes) by Nayden Kostov 3.9 Stars (369 Reviews)    Price verified 4 hours ago

Award-winning author: 2020 Readers' Favorite Silver Medal! *** This book provides you with fun and challenging questions, whether you want to quiz yourself or your family. Learn something new every day and surprise your circle of friends and colleagues! Knowing stuff makes you a cool and interesting interlocutor. You will always have an icebreaker at hand to start a conversation or to keep it going by dropping a weird fact. I covered a wide range of topics and intentionally made the questions assorted, so you will not know what sort of fact is coming. As I would do myself, you can choose to read as many facts as you please in one sitting, or even just one fact each day! You could use this collection when preparing for a pub quiz or quiz night at work or at home. All the questions are well-researched and family-friendly.

Genre: Humor & Entertainment [f] [x]
Length: 192 Pages (6,401 KB)
Lending: Not Enabled
Added: May 30th, 2024

World Famous Rub Recipes: Ultimate Dry Rub Recipes That Will Be Ever Craved for Your Meals!! by Keanu Wood 4.4 Stars (15 Reviews)    Price verified 5 hours ago

Seasoning, herb, and spice blends are one of the most wanted cooking ingredients because they do more than give flavors to our meals; they bring life to our meal times! Without different spices blends, most of the meals that we prepare would obviously taste bland and boring!!! Regardless of how amazing spice blends boost flavors and tastes in our meals, quite a lot of people find it extremely difficult to get the perfect spice blend that they crave. The reasons for this include a miscalculation of the different spices that they have. When folks mix spices in wrong proportions, it defeats the purpose why they need spice blends in the first place!! It is time to salvage this situation, don't you think? I think so, too! This is why I have gone to at great length to find the perfect solution to the misappropriation of spices in making spices blends, and the solution is this cookbook!! In the cookbook, you would find different rub recipes and their required spice quantities that would give you the perfect rub recipes that you crave!!!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 70 Pages (11,383 KB)
Lending: Not Enabled
Added: May 30th, 2024

Heartstrings: The Art of Relationship by Anita Vij (Wings Publication International) 4.8 Stars (22 Reviews)    Price verified 4 hours ago

About the Book - In a world driven by fast-paced digital connections, we often overlook the profound impact of human relationships on our lives. This book is an illuminating journey into the intricate web of connections that define our existence. From the earliest bonds formed with family to the complexities of friendship, romance, and beyond, this book explores the essence of what it means to connect, to love, and to grow together. Delve into the psychology of human connections, unravel the dynamics of parent-child relationships, discover the nuances of friendships that last a lifetime, and navigate the intricate dance of romantic partnerships. "The Art of Relationships" offers insights, wisdom, and practical guidance for nurturing and understanding the relationships that shape our world. About the Author - As the proud mother of two remarkably successful sons, who despite their grown-up lives, still find themselves caught in the whims of teenage antics, and as a wife to a husband whose role shifts seamlessly between confidant, partner-in-life, and occasional punching bag, I've come to appreciate the complexities and nuances of relationships in all their forms. In 'Heartstrings,' I have explored different forms of relationships, from the tender bonds between parents and children to the enduring camaraderie of friends, and the intoxicating allure of romantic entanglements. Drawing from personal experiences, anecdotes, and insights gleaned from years of navigating the twists and turns of interpersonal connections, this book serves as a guidebook for anyone seeking to deepen and enrich their relationships. Through heartfelt reflections and practical tips, 'Heartstrings' offers a road map for cultivating meaningful connections, nurturing bonds that withstand the tests of time, and navigating the inevitable ups and downs that come with loving and being loved.

Genre: Politics & Social Sciences [f] [x]
Length: 133 Pages (1,859 KB)
Lending: Not Enabled
Added: May 30th, 2024

Build Up Your Self-Esteem: How we can strengthen our self-confidence and change our self-image by Tom Miko 4.3 Stars (23 Reviews)    Price verified 4 hours ago

From this workbook, you can learn the difference between self-esteem and self-evaluation, how they are built, what components they consist of, and you can also learn how you can increase, strengthen and bring them to a level where you feel the best. You can learn great methods and techniques, by applying which you can gain more self-confidence, you will love yourself more and, as a result, others will relate to you much more positively. The first half of the book will be about self-esteem, or as I call it, self-love, and the second half will be about self-assessment, so as the name implies, the evaluation and definition of ourselves. In the exercise part, the point will be to think. The structure of the exercise will sometimes resemble a questionnaire, with the difference that there will be no evaluation at the end. In this section, with the questions about the content of the workbook and which follow each other in chronological order, you can check whether you have really mastered the given subject matter. This exercise is the true completion and refreshment of what you read and learn, it can also be understood as a kind of summary. If you like topics that related to people and their better and more harmonious coexistence, and you are interested in writings from which you can learn with pleasure and which reveal certain psychological and social psychological facts in friendly language, then this book was written for you.

Genre: Self-Help [f] [x]
Size: 2,330 KB
Lending: Not Enabled
Added: May 30th, 2024

Brain Crumbs: Stumbling through time with a crumbling mind by Sasha Dylus 4.8 Stars (9 Reviews)    Price verified 3 hours ago

A quirky collection of witty and whimsical poems for rhyme lovers of all ages. This lighthearted, pick-up-anywhere book is packed with dozens of bite-size ballads that are guaranteed to tickle the brain. From odd thoughts and ideas, to life lessons and laughs, Brain Crumbs takes a delightfully deep look at the world through the eyes of writer Sasha Dylus.

Genre: Humor & Entertainment [f] [x]
Length: 53 Pages
Lending: Not Enabled
Added: May 30th, 2024

2000s - A Decade of Serial Killers: The Most Evil Serial Killers of the 2000s (American Serial Killer Antology by Decade) by Jack Smith (Maplewood Publishing) 4.0 Stars (173 Reviews)    Price verified 4 hours ago

Discover the most wicked serial killers of the 2000s, one of the worst decades of true crime and heinous serial murderers America has ever known. Download FREE with Kindle Unlimited The 2000s held many watershed moments in world history. It was the decade that encompassed the terrorist attacks of September 11th, the wars in Afghanistan and Iraq, and outbreaks of lethal diseases such as SARS and Ebola. But what about serial killers? Even though they were almost drowned out by everything else that was going on, they were most certainly present. This book takes a look at some of the most infamous serial murders committed in the 2000s. From the DC Snipers to the Suffolk Strangler, the first decade of the 21st century was rife with the wanton death and destruction of serial killers. Come along with us as we examine how these depraved men went about their mayhem and how they were ultimately brought to justice. Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genre: Biographies & Memoirs [f] [x]
Length: 60 Pages (3,588 KB)
Lending: Not Enabled
Added: May 30th, 2024

THE ULTIMATE PERSONAL FINANCE GUIDE FOR TEENS: LEARN THE SECRETS OF MONEY MANAGEMENT TO BECOME WEALTHY AND LIVE A STRESS - FREE LIFE by CARLOS A. DAVILA 4.9 Stars (88 Reviews)    Price verified one hour ago

MASTER YOUR MONEY: KEY FINANCIAL SKILLS EVERY TEENAGER NEEDS! You might think it's early, but smart teens are already creating their wealthy future! Here are the secrets to building wealth - even if you're on a tight budget! Discover the secrets of managing money like a pro with 'The Ultimate Personal Finance Guide for Teens". This book is your key to stress-free finances and a brighter future. Dive in and become a money-savvy teen! Armed with this powerful and teen-friendly financial toolkit, you'll be well-prepared to conquer the financial world. Picture yourself having the upper hand, navigating through money matters with an ease that surprises even your parents. From understanding how to grow your savings to tapping into side hustles tailored for energetic youths like you, you're no longer at the mercy of circumstances. Allow me to explain: Financial know-how goes beyond just adults in suits. It's about making intelligent decisions with your money and even starting your own business one day. And you know what's even more exciting? The sooner you start, the more rewarding the journey becomes. That's where this book comes into play. This book isn't just about dollars and cents - it's about unlocking the power to shape your destiny. It's about understanding the magic behind making money work for you, not the other way around. And as you go to bed every night, you won't be anxious about what's to come. Instead, you'll be excited waking up to all the fantastic opportunities waiting for you. In this life-changing guide, you'll discover: ?The 10 most common pitfalls most teens fall into when trying to save money -- and the savvy strategies to truly grow your stash instead ? Daily habits that the wealthiest individuals swear by and why these routines are non-negotiable in their lives ?The incredible power of compound interest and how starting in your teens can make you a millionaire by retirement. ?11 things you absolutely must know before you flash ...

Genre: Business & Money [f] [x]
Length: 154 Pages (2,670 KB)
Lending: Not Enabled
Added: May 30th, 2024

How to Talk to Anyone: Learn the Secrets of Social and Communication Skills, Better Small Talk, and How to Talk to Anybody About Everything ... by Peter L. Lewis 4.4 Stars (14 Reviews)    Price verified 3 hours ago

Are you tired of feeling anxious or nervous when it comes to communicating with others? Do you struggle to strike up a conversation or maintain meaningful relationships? Do you just want some insights on how to level up your good talking abilities? LOOK NO FURTHER than "How to Talk to Anyone" by Peter L. Lewis, an expert in communication who has spent over seven years studying and researching this crucial aspect of human interaction. In this comprehensive handbook, you will learn about all the essential aspects of communication, including: • How to Change Your Mindset to a Positive One • The Impact of Social Media on Communication • How to Overcome Negative Thoughts • Why It's Vital to Break Bad Habits • Inevitably - Communication at Home & at Work • How to Understand Body Language • The Key: Become an Active Listener! No stone is left unturned, as this book covers everything you need to know to become a confident and effective communicator. With practical suggestions for maintaining a positive dialogue and improving the quality of your life, this book is the ultimate resource for you if you want to improve your communication skills. The author draws on their extensive research and personal experience to provide valuable tips and techniques to help you become a better communicator. At the end of every chapter, you'll find the Key Takeaways to help you remember the crucial points. You can also find a bonus chapter about the Theories of Communication and 51+1 Affirmation for Success in Communicating with Anybody. Whether you're looking to make small talk or strike up a meaningful conversation, "How to Talk to Anyone" has got you covered. This book provides various tips and techniques to help you initiate a conversation and build strong relationships. With the author as your guide, you'll be able to navigate the process and make progress toward your goal. Don't let anxiety, fear, or a lack of confidence hold you back any longer. It's never ...

Genre: Business & Money [f] [x]
Length: 86 Pages (343 KB)
Lending: Not Enabled
Added: May 30th, 2024

Stress and Anxiety Workbook for Adults: A Mindfulness Workbook for Self Care, Self Help, and Self Awareness, 90 Day Journal with Prompts by Ellie Donahue 5.0 Stars (9 Reviews)    Price verified 4 hours ago

Nurture your daily wellbeing through Stress Management by journaling. Prioritize yourself because you are important! Introducing a self-care regime in life can positively help to nurture your mind and soul. To achieve this objective, incorporate guided journaling, a powerful tool for igniting self-awareness, promoting personal growth, and developing a deeper connection within. "Stress and Anxiety Workbook for Adults" is an anxiety and stress workbook that seamlessly combines the therapeutic power of stress management with guided reflection, providing a holistic approach to personal growth, personal development, and mental health support. ?Features of Stress and Anxiety Workbook for Adults : • Daily Prompts: This workbook includes mood check-ins, gratitude reflections, and the recognition of positive moments to encourage mindfulness and self-reflection, guiding towards deeper understanding of yourself. • Mindful Tips: More than simply a notebook to record emotions, this workbook includes practical and easy tips to achieve a quiet mind and how to manage worries. Consequently, it will help you to manage your stress and will promote your overall well being by cultivating inner peace, that promotes mental clarity and serenity. • Emotional Support: This workbook explores the depths of your emotions with prompts like who you love, what you love, things you enjoy, and favorite quotes that will inspire and will uplift your mood. • 90 Pages of Self Care: This self care record book includes a wealth of journaling prompts and practical tips to guide you through your journey towards stress and anxiety relief, with insights on cultivating a quiet mind, practicing presence, and mastering breathing techniques for relaxation. ?Benefits of having Stress and Anxiety Workbook for Adults: • Promotes Mindfulness: Through guided prompts, develop a deeper sense of present-moment awareness and mindfulness practices, promoting inner peace and clarity. • Increased ...

Genre: Self-Help [f] [x]
Length: 67 Pages (10,925 KB)
Lending: Not Enabled
Added: May 30th, 2024