Reviving Youth: Unveiling Secrets to Natural Beauty and Firm Skin during Menopause by Vanessa Cordero (2 Reviews)    Price verified 9 minutes ago

Are you ready to embark on a transformative journey through menopause, embracing natural solutions for hormonal balance and radiant skin? Inside, you'll uncover the secrets to harmonizing your hormones naturally, using time-tested remedies and cutting-edge research to support your body's transition. From nutrient-rich foods to targeted skincare routines, this comprehensive guide offers practical advice and actionable strategies to help you thrive through menopause and beyond. Discover the role of essential nutrients, botanical extracts, and holistic practices in maintaining hormonal harmony and embracing the beauty of aging gracefully. Whether you're experiencing hot flashes, mood swings, or changes in your skin, this book provides the tools you need to flourish through menopause and emerge stronger, radiant, and more resilient than ever before. Don't let menopause be a time of struggle - let it be a time of transformation. Unlock the secrets to hormonal balance and youthful vitality with "Reviving Youth" and discover the beauty of embracing natural solutions for a radiant, age-defying life.

Genre: Parenting & Relationships

Elite Nuggets: Your Handbook to Greatness by Dawud Ellayan (2 Reviews)    Price verified 9 minutes ago

Elite Nuggets exists to help you obtain your greatest professional and personal success without all the clutter of fluffy language, droning passages, or boastful and exaggerated claims of greatness and riches from the author. Instead, it condenses hundreds of hours of research into small "nuggets" to provide you with the most important takeaways from hundreds of resources on personal and professional success. In these pages, you will learn to improve upon: ? Time Management Skills ? Leadership Skills ? Mentorship Opportunities ? Productivity ? Forming Good Habits ? Anti-procrastination Strategies ? Creativity and Problem Solving ? Learning and Memory Skills ? Communication Skills ? And more!

Genre: Business & Money

Low-FODMAP Diet Cookbook for Beginners: Neutralizing Gut Distress Scientifically with Savory & IBS-Friendly Recipes [IV EDITION] (Medical Cookbooks 3) by Sarah Roslin (13 Reviews)    Price verified 9 minutes ago

EXCLUSIVE EXTRA CONTENTS SCANNING THE QR CODE INSIDE THE PAPERBACK & HARDCOVER VERSION: ? Dive deep with video courses on the Low FODMAP diet ? Savour visual feasts with video recipes ? Enhance your journey with indispensable mobile apps for iOS and Android. Are IBS symptoms casting a dark shadow on your once-joyful culinary experiences? Do you yearn for a time when each meal was a heartfelt celebration, devoid of fear and uncertainty? Is it time to reshape your relationship with food, immersing in the pleasure of pain-free dining? This book transcends the boundaries of a mere cookbook -- it's a beacon, guiding you back to the exuberance of every bite. You deserve to feast without fear, to dine without doubt. Herein lies your route to that tantalizing reality. Delve into these meticulously crafted pages and discover: • ? PATH ILLUMINATED: Traverse the Low-FODMAP diet, the shimmering ray of hope for IBS warriors. Explore the Elimination Diet and embark on a therapeutic gastronomic voyage. • ? MASTER YOUR MENU: Equipped with an up-to-date 2024 food list, take control. Celebrate foods that nurture and sidestep those that sting, crafting meals with informed assurance. • ? QUERIES QUELLED: Seek comfort in clarity. Your every query, every hesitation, addressed with compassion -- your own FODMAP guardian angel. • ? TASTE'S TRIUMPH: Revel in a medley of flavors. With recipes tuned for both tranquility and taste, and featuring DUAL MEASUREMENTS (USA & UK), perfecting each preparation becomes second nature. • ? RESTORATIVE REGIMENS: Set sail on transformative meal voyages -- a 15-Day Body Reset for immediate respite and a 10-Week Plan for lasting harmony. Food is an ode to love, a melody of memories, a chronicle of endurance. Don't let the specter of IBS mute these moments. This book is your key to more than just symptom management; it's a passport to a renewed culinary love story. Click "Buy Now". Re-enter a realm where every dish is a jubilant ...

Genre: Cookbooks, Food & Wine

2020 eBay Ultimate Sellers Guide: Easy To Learn List Of Items You Can Buy Low And Sell On eBay For Huge Profit by Rick Riley (7 Reviews)    Price verified 9 minutes ago

2020 Ultimate eBay Sellers Guide - 10 Book Bundle! Book 1: Turning Thrift Store Finds Into Cash: How To Dominate Thrift Stores And Garage Sales To Make Huge Money Selling On eBay, Amazon And Craigslist Here Is A Preview Of What You'll Learn... • Another Person's Trash Becomes Your Treasure • It Might Not Be Perfect, But Can Be Cleaned Up! • Resources for Finding Bargains • Learn to Look at Thrift Stores and Garage Sales as an Opportunity • Learn How To Set Up Your Personal Shops on the Internet • The Difference Between a True Buyer and a Scam Artist • Making Your Resale Business Work • Much, much more! Book 2: Turning Thrift Store Oddities And Rarities Into Cool Cash: 50 Off The Wall Items You Can Buy Cheap At Thrift Stores And Resell On eBay And Amazon For Huge Profit In This Book You Will Learn... • Strange Finds You Can Profit From • More Super Strange Items That Bring in Big Money! • All Things Old and Off the Wall Treasures • Oddities and Wacky Items That Sell Great • How to Think Outside the Collectible Box • A Few More Oddities to Look for! • Even More Unique Finds That You Can Cash in on • Much, much more! Book 3: Turning Thrift Store Electronics And Gadgets Into Cash Magic: 50 Different Electronics And Gadgets You Can Buy Cheap At Thrift Stores And Resell On eBay And Amazon For Huge Profit Here Is A Preview Of What You'll Learn Inside This Book... • Why Should I Use Amazon and eBay? • Best Selling Electronic Items on eBay and Amazon • How to Find These Items Wherever You Are! • Gadgets that Sell Well on eBay and Amazon • Knowing How to Price Your Items • How to Buy These Items in Thrift Stores • The Secrets to Turning Your Finds into Profits • Much, much more! Book 4: Turning Thrift Store Vintage Toys Into Stacks of Cash: 50 Vintage And Collectible Toys You Can Buy Cheap At Thrift Stores And Resell On eBay And Amazon For Huge Profit Here Is A Preview Of What You'll Learn... ...

Genre: Business & Money

South America: Guide to the Most Important Events, People and Places in South American and Latin American History by Naomi Escalante (12 Reviews)    Price verified 9 minutes ago

Read for free with Kindle Unlimited! The history of South America has been primarily marked by the influence of the greater powers in each time period. The moment Columbus stepped on American soil marked a pivotal change in the fate of an entire continent. This is the book to read if you want to become acquainted with the main events and people that shaped the history of South America. There is always more than meets the eye, and that is exactly what this book aims at showcasing. You will see that even the most insignificant of details may end up shaping the fate and landscape of a country or, in this case, an entire continent. Ultimately, you will learn that the early civilizations of South America weren't savages. Quite the opposite - they managed to develop a rich and flourishing culture. Even though it was different than that of Europe, it was just as fascinating. Get this fascinating book today and start learning more about South American history!

Genre: History

Chia Seeds Cookbook: Puddings, jams, cookie, pancakes and salads… by Katherine Cliff (15 Reviews)    Price verified 9 minutes ago

If you've been struggling to find ways to use that big bag of chia seeds you recently bought, here are some awesome chia seed recipes that you can turn to over and over again.Whether you are looking to improve your digestive health, boost metabolism, or add another source of healthy fatty-acids to your diet- chia seeds have got you covered.

Genre: Health, Fitness & Dieting

The Lost Book of Medical Remedies : Discover the Timeless Healing Power of Ancient Herbal Remedies for Common Ailments to Naturally Improve Your ... by MARY J. CALDWELL Price verified 28 minutes ago

Tired of the side effects of conventional medication?Looking for a holistic way to cleanse and rejuvenate your body? Need natural, effective solutions for persistent health issues? If so, this guide is for you! Packed with comprehensive herbal remedy kits, simple recipes for various ailments, and insights into a natural diet, this book sets you on a path to wellness and lifelong health. Inspired by Mary J. Caldwell's holistic healing wisdom, this book provides essential tools to harness nature's healing powers and manage your health proactively. Discover how to seamlessly incorporate natural remedies into your daily routine to boost health and energy. This Guide is Ideal for: - History buffs curious about the evolution of herbal medicine. - Anyone wanting to learn herbal preparation methods, dosages, and administration. - Those seeking natural solutions for issues like inflammation, cardiovascular health, skin conditions, sleep disorders, anxiety, cancer, and pain. - Readers looking for practical advice on identifying and harvesting herbs safely and ethically. - Individuals interested in drying, storing, and preserving herbs. - People aiming to enhance their diets with herbs for nutritional and health benefits. - And much more! This indispensable guide to holistic health is packed with actionable tips, straightforward instructions, and valuable insights. DON'T WAIT ANY LONGER! Add this treasure trove of natural wisdom to your collection today and unlock the power of herbal healing!

Genre: Cookbooks, Food & Wine

The Good Parent: Becoming a Parent Your Teen Won’t Hate (Creating The Life You Crave) by Katie McMurray (1 Review)    Price verified 38 minutes ago

The Good Parent: Becoming a Parent Your Teen Won't Hate Are you struggling to navigate the turbulent waters of parenting a teenager? ? Do you want to build a strong, positive relationship with your teen while maintaining authority and respect? ? Introducing "The Good Parent: Becoming a Parent Your Teen Won't Hate," a unique guide that offers a fresh perspective on parenting teenagers. In this insightful and practical guide, you'll discover effective strategies and techniques for fostering a healthy connection with your teenager. From setting boundaries, communicating openly, handling conflicts, and supporting their growth, this book offers invaluable advice for every parent. Authored by a seasoned transformation coach and writer, "The Good Parent" is a comprehensive resource that draws from real-life experiences and provides practical solutions to common parenting challenges. Say goodbye to power struggles and hello to a harmonious relationship with your teen. With "The Good Parent," you'll learn how to become the parent your teen respects, trusts, and loves. ? Don't let this opportunity slip away! Get your hands on "The Good Parent" today and embark on a transformative journey to strengthen your bond with your teenager. .

Genre: Parenting & Relationships

Cryptocurrency 101: The Basics With Detailed Explanations, Comprehensive Guide, Tips, And Secrets About Bitcoin, Cryptocurrencies And Blockchain ... by Frank Knight (1 Review)    Price verified 38 minutes ago

Cryptocurrency 101: The Basics With Detailed Explanations, Comprehensive Guide, Tips, And Secrets About Bitcoin, Cryptocurrencies And Blockchain Technology Revealed To Your Crypto Investment Success. The #1 Best Selling Cryptocurrency Book on Kindle Downloaded by over 16,000 Readers... • Are you intrigued by the world of cryptocurrencies but find it overwhelming? • Do you want to understand blockchain technology but are put off by the complex jargon? • Are you looking for a comprehensive guide that can equip you with the knowledge to make informed crypto investment decisions? If you answered yes to any of these questions, then "Cryptocurrency 101: The Basics With Detailed Explanations, Comprehensive Guide, Tips, And Secrets About Bitcoin, Cryptocurrencies And Blockchain Technology Revealed To Your Crypto Investment Success" is the book you've been waiting for. In this comprehensive guide, you'll journey through the fascinating world of cryptocurrencies, starting from the very basics and progressing to detailed explanations. You'll learn about the origins of Bitcoin, the intricacies of blockchain technology, and the strategies employed by successful crypto investors. But this book doesn't stop at just providing information. It equips you with practical tips and secrets to navigate the volatile crypto market. Whether you're a novice investor or an experienced trader, this book will provide you with the knowledge and tools to maximize your crypto investment success. "Cryptocurrency 101" demystifies the complex world of cryptocurrencies and blockchain technology, making it accessible to everyone, regardless of your prior knowledge or experience. It's not just a book; it's your roadmap to crypto investment success. As you delve into this book, you will discover the transformative power of cryptocurrencies and blockchain technology, and their potential to disrupt traditional financial systems. You will be equipped with the knowledge to participate in ...

Genre: Business & Money

AFOQT Study Guide: Over 600 Practice Questions, Tips and Tricks for Air Force Officer Qualifying Test by LMBL TEST institute (32 Reviews)    Price verified 38 minutes ago

Are you ready to elevate your future? Can you envision yourself as an elite Air Force Officer? Your Ultimate AFOQT Guide is your key ally in securing this milestone and an honorable position as an Air Force Officer! This guide transcends a mere book; it's your arsenal on the AFOQT battlefield. With meticulous and targeted preparation, this guide bestows upon you: 2 Full Practice Test with over 600 Questions on: • Verbal Analogies & Word Knowledge: sharpen your linguistic acuity and analogical reasoning, crucial for effective communication and decision-making in high-stakes environments. • Arithmetic Reasoning & Mathematics Knowledge: enhance your numerical proficiency and problem-solving skills, essential for strategic planning and analysis. • Reading Comprehension & Situational Judgment: elevate your ability to swiftly digest information and make sound judgments, pivotal in dynamic scenarios. • Physical Science & Aviation Information: broaden your understanding of fundamental scientific principles and aviation-specific knowledge, foundational for any aspiring Air Force officer. • Instrument Comprehension & Table Reading: hone your skills in interpreting data and navigating complex instruments, vital for operational excellence. • Block Counting: develop spatial awareness and detail orientation, key attributes for tactical and strategic tasks. Empower Your Journey, Additional Tools for Success: • Extra Contents book 1) Mastering the SDI - Your Guide to the AFOQT Self-Description Inventory: unveil your strengths and areas for improvement with a comprehensive self-assessment, setting a solid foundation for targeted study. • Extra Contents book 2) Mastering Vocabulary for AFOQT Excellence - An Essential Guide: delve into 390 vocabulary words, complete with questions and an answer key, and expand your mastery with over 1000 synonyms. • Extra Contents book 3) Winning AFOQT Study - Techniques and Strategies: unlock your potential with this ...

Genre: History

Verse and Valor: Poetic Reflections on Presidential Legacy by Archie Luper (12 Reviews)    Price verified 38 minutes ago

"Verse and Valor: Poetic Reflections on Presidential Legacy" by Archie Luper takes readers on a captivating journey through American history. This book sheds light on all 46 U.S. presidents, offering poetic insights into their teachings, writings, and indelible legacies. From George Washington's revolutionary wisdom to Joe Biden's transformative visions, each chapter weaves together their quotes, guiding principles, and noteworthy achievements in poetic form. This enlightening odyssey uncovers the tapestry of each president's life, revealing aspects such as their spouses, children, religious affiliations, and timeless quotes that shaped generations. Fascinating facts illuminate lesser-known facets of their personalities and the historical eras they navigated. "Verse and Valor" magnifies the enduring wisdom and visionaries who shaped the American narrative, celebrating the profound legacy of America's leaders. Archie Luper's preface sets the tone for a unifying experience, transcending political divides, and fostering appreciation for the nation's greatness. Join Archie Luper in this meaningful journey through American presidential history, finding common ground and rekindling unity in the United States of America.

Genre: Biographies & Memoirs

How Does One... Sales AI: A Practical Guide for Small Business Owners by How Does One (1 Review)    Price verified 38 minutes ago

Looking to take your small business to the next level? "Sales AI" is your ultimate guide to success in the world of sales and selling. Written by an AI designed specifically for small business owners, this book provides practical and insightful advice on how to improve your sales strategies, increase revenue, and grow your business. With answers to 15 common questions about sales and selling, "Sales AI" covers everything from developing effective sales presentations to creating a sales incentive program to motivate your sales team. Whether you're just starting out or looking to boost your existing sales efforts, this book is your essential resource for success. But "Sales AI" isn't just a book - it's a powerful tool for small business owners. Our AI technology constantly monitors market trends and gathers insights to provide you with the most up-to-date advice and strategies. With this book in your hands, you'll have access to the latest sales tactics and techniques to help you stay ahead of the game. So, whether you're a seasoned sales professional or a beginner in the field, "Sales AI" is the must-have resource for small business owners who want to succeed in sales. Order your copy today and start unlocking your full sales potential!

Genre: Business & Money

The 5 Ingredient or Less Ketogenic Instant Pot Cookbook: Get Lean & Healthy With Mouthwatering Breakfast, Lunch, Dinner, Soup & Dessert Recipes by Gen Gale (17 Reviews)    Price verified 38 minutes ago

Would you like to get leaner & healthier with Ketogenic Instant Pot Recipes you can prepare easily with just 5 ingredients or less? If so, then this cookbook is for you. Unlike other Ketogenic Instant Pot Cookbooks, this cookbook gives you mouthwatering recipes for breakfast, lunch, dinner, soup and desserts you can easily prepare without spending hours at the grocery stores or in the kitchen. Inside, you'll receive 50 delicious recipes you can easily prepare using 5 ingredients (or less) you can easily find in most grocery stores (step-by-step instructions and nutritional information such as calories count included). You'll also get over 60 fat-burning desserts and meals you can enjoy while achieving a leaner and healthier you. In addition, you'll also receive the 5-Day "Done For You" Ketogenic Meal Plan with mouthwatering low carb breakfast, lunch & dinner recipes designed for rapid fat loss... without compromising taste. To get started, simply grab your copy of this cookbook right away.

Genre: Health, Fitness & Dieting

Colloidal Silver & Gold : Natural Antibiotics (For a long healthy and happy life Book 2) by Helena Bennett (20 Reviews)    Price verified 9 minutes ago

Colloidal Silver and Goldwater are natural antibiotics that help to protect your health and fight off infection. Not only are they effective at fighting bacteria, they can also help to boost your immune system and make you stronger. With Colloidal Silver and Goldwater in your health regime, you can enjoy a healthier body and life.Colloidal Silver & Goldwater is a powerful solution that is very helpful and useable for many sicknesses. It can fight off bacteria, fungi, and viruses that cause illnesses. Not only that, but it also helps to boost immunity and improve digestion and overall health. With Colloidal Silver & Goldwater, you can be sure that you will take a step toward a healthier life.Especially for children, colloidal gold and silver are the natural alternatives to conventional antibiotics. It has also been shown that colloidal gold positively affects concentration and resilience and increases daily performance and learning success. In this book, I provide information about everything you have to know about Colloidal Silver & Gold. What are you waiting for? Order a copy and start your journey TODAY!

Genre: Health, Fitness & Dieting

A Week at Waterloo in 1815 by Lady De Lancey, Magdalene (16 Reviews)    Price verified 9 minutes ago

In 'A Week at Waterloo in 1815' by Magdalene Lady De Lancey, readers are offered a unique account of the events surrounding the Battle of Waterloo. De Lancey's memoir combines personal experiences with historical events, providing a vivid and engaging narrative of the battle. Written in a poetic and emotive style, the book captures the tension and emotions of the soldiers and civilians during this crucial period in history. The detailed descriptions and insights into the daily life at the battlefield add depth and realism to the storytelling. Situating the book within the tradition of historical memoirs, De Lancey's work stands out for its intimate and personal perspective on a significant historical event. Through her rich narrative and literary prowess, De Lancey brings the past to life, offering readers a glimpse into the human side of warfare. 'A Week at Waterloo in 1815' is a must-read for history enthusiasts and anyone interested in the personal stories behind major historical events.

Genre: History

Vintage Baking Recipes: A Retro Cookbook That Will Provide the Best Bread and Pastry From the Past (Vintage and Retro Cookbooks) by Kevin Palmer McDermott (31 Reviews)    Price verified 38 minutes ago

Enjoy some of the best baking that the world has ever seen! There is something truly magic about baking. The smell, the taste, and the warm and fussy feeling it gives are enough to excite most people. This book will give you some of the most legendary recipes from the past. Here are just a few of the temptations that you will experience: ·Grandma's Buttermilk Bread ·Cranberry Orange Bread ·Swedish Cardamon Rolls ·Maple Bacon Rolls ·Coconut Cake ·Irish Coffee Cake ·Chocolate Silk Pie ·Classic Banana Cream Pie ·Honey Glazed Doughnuts ·Red Velvet Doughnuts ·Almond Poppy Seed Muffins ·Pineapple Tart Get your rolling pin and apron ready and take part in this exciting kitchen adventure!

Genre: Cookbooks, Food & Wine

THE KETOGENIC DIET FOR DIABETES: Manage Blood Sugar using Keto Diet: A Comprehensive Guide to Using the Keto Diet to Control Diabetes and Improve ... by Dr. Marley Marian Price verified one hour ago

Dive into the transformative power of "The Ketogenic Diet for Diabetes: Manage Blood Sugar using Keto Diet" by Dr. Marley MarianIn this comprehensive guide, Dr. Marian expertly navigates the intersection of diabetes management and the ketogenic diet, offering a wealth of knowledge and practical advice for improving overall health. Beginning with an insightful introduction, Dr. Marian sets the stage by exploring the fundamentals of diabetes and the science behind the ketogenic diet. Readers will discover the myriad benefits of adopting a keto lifestyle for diabetes management, gaining valuable insights into how this approach can revolutionize their health journey. With a focus on practicality, the book equips readers with essential tools for getting started with the ketogenic diet, including meal planning tips and 20 meticulously crafted recipes. Delve deeper into the science of ketosis to understand its profound impact on blood sugar levels and overall well-being. Navigating the complexities of diabetes management, Dr. Marian addresses key topics such as monitoring blood sugar levels, incorporating exercise and physical activity, and selecting appropriate vitamins and supplements. Common concerns are expertly tackled, providing readers with reassurance and guidance every step of the way. Explore the social and psychological aspects of living with diabetes, from harnessing family and community support to navigating dining out and social events while adhering to a keto lifestyle. Special considerations for type 1 and type 2 diabetes, gestational diabetes, and personalized customization of the keto diet ensure that every reader finds tailored solutions to their unique needs. With a focus on holistic well-being, Dr. Marian emphasizes the importance of consulting healthcare professionals, incorporating mindfulness and stress management techniques, and optimizing sleep for blood sugar regulation. Readers are empowered to manage diabetes complications, join ...

Genre: Medical eBooks

Sold! A simple guide for millennials buying their first property as a home or investment: Understand what you can afford, find the right property, ... by Laura Joyce (1 Review)    Price verified 9 minutes ago

Is the right property for me out there? Will I be able to afford it? I have no idea what I'm doing! Does any of that sound familiar? Navigating the world of real estate can feel overwhelming, especially if you're a first-time buyer or unsure of where to start. Sold! A simple guide for millennials buying their first property as a home or investment is more than just a guide -- it's a roadmap crafted for millennials, by a fellow millennial, who has successfully navigated her own way through the real estate market. Whether it's deciphering market trends or demystifying mortgage options, this book will guide you every step of the way to achieving your property dreams, ensuring you're well-equipped throughout the process. This book will help you: • Think through your property goals, enabling you to decide whether you should buy a home or an investment for your first purchase • Understand how banks and mortgage companies assess borrowing capacity and serviceability, giving you the inside track of how best to prepare your finances for your property purchase • Get an idea of what you can borrow before connecting with a mortgage broker • Determine your 'must-haves' and 'nice to haves' in a property, making your search as efficient as possible • Craft a compelling offer to secure the property you want with minimal negotiations • With due diligence after you've secured your property, minimizing issues leading up to and on the day of closing • Understand what you need to think about once you have your property So get moving on your property journey today and buy a copy of Sold! by clicking BUY NOW! (NB: some content in this book specifically relates to buying property in the USA)

Genre: Business & Money

MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS: Delicious, Nutritious, Simple, Quick, Easy, and Budget-Friendly Mediterranean Recipes for Detox Your Body, ... by Emma Willson (16 Reviews)    Price verified 9 minutes ago

Mediterranean Diet Cookbook for Beginners: Delicious, Nutritious, Simple, Quick, Easy, and Budget-Friendly Mediterranean Recipes to Help You Detox Your Body, Lose Weight, and Build Healthy Habits. 28-Day Meal Plan ?? Unlock the Wonders of the Mediterranean Lifestyle and Transform Your Well-being ? Discover the Pleasures of the Mediterranean Diet ?? The Mediterranean diet is more than a mere culinary choice; it's a lifestyle that champions holistic well-being. Delve into the rich tapestry of fresh ingredients, vibrant flavors, and uncomplicated cooking methods that define Mediterranean cuisine. This cookbook acts as your compass, navigating you through the delectable and nutritious world of the Mediterranean diet. ? Varied and Effortless Recipes ?? Our cookbook showcases a collection of effortlessly crafted and diverse recipes to tantalize your taste buds. From crisp salads and hearty breakfasts to savory main courses and delectable desserts, you'll find a broad spectrum of options designed for swift preparation. Enjoy mouthwatering meals without sacrificing hours in the kitchen. ? Effortless 28-Day Meal Plan ??? Initiate your journey towards a healthier lifestyle with our stress-free 28-day meal plan. Eliminate the uncertainty of meal planning and follow a comprehensive guide to seamlessly incorporate the Mediterranean diet into your daily routine. Revel in well-balanced and flavorful meals that nurture your body and endorse your overall well-being. ? Embrace a Healthier Lifestyle Daily ?? The Mediterranean recepies are a sustainable path to a healthier life, not a quick fix. By embracing the recipes and meal plan in this cookbook, relish not only delicious meals but also the benefits of a well-rounded diet. Elevate your overall well-being, manage weight effectively, and boost your health with the Mediterranean Diet Cookbook for Beginners. ?? Featuring Mouthwatering Recipes for: ? Fresh and Diverse Salads and Vegetables dishes ? Nutrient-Rich Poultry and ...

Genre: Cookbooks, Food & Wine

Snap : Practical Anger Management Workbook by Amit Levy (1 Review)    Price verified 5 hours ago

Before you sign up for an expensive workshop where your thoughts and feelings will be exposed to complete strangers, read this book as an emergent, therapeutic or preventive measure. For the first time in book format: a tried and proven DIY workshop with a few simple steps that solve the problem simply by showing you how to make people listen to you more effectively. This is completely different from anything you knew about "standard" anger management workshops. And most importantly: you can undergo it at home, within a short period of time, without paying thousands of dollars to a therapist.This book constitutes an effective substitute for an anger management workshop when: • You feel that you are suffering and can't take it anymore; you've paid and are still paying too high a price. • Your spouse has given you an ultimatum: take care of yourself or they will end the relationship. • You suddenly noticed your child is suffering from your problem or is afraid of you. • You received negative feedback from your workplace and are about to suffer the consequences of several incidents. This system was developed by an international anger management specialist in one of the "angriest" countries on the planet: Israel. It has already helped thousands of people change their quality of life and has led the people around them to pay attention to them. Using the method and techniques described in this book, you will soon be able to: • Help the people around you understand you and refrain from hurting you. • Stop being hurt by the responses of the people who do not understand you. • Resolve conflicts with people more easily. • Secure the goals you set yourself with inner calm, without the anger and the drama. • Live a much more serene and peaceful life. • Feel greater fulfillment and joy in your relationships, parenting, work and life in general. • Free yourself from the guilt and regret that follows each outburst of anger. Amit Levy, a member ...

Genre: Health, Fitness & Dieting

Clash of the Titans: Analyzing the Most Epic Battle Bot Fights in History (Metal Warriors: Unleashing the Power of Battle Bots) by Barrett Williams (1 Review)    Price verified 5 hours ago

Are you ready to witness the ultimate clash of the titans? Look no further than this groundbreaking ebook, packed with insider knowledge, expert analysis, and thrilling stories from the front lines of the ultimate battle bot showdown. From the evolution of battle bots to the latest and greatest designs, Clash of the Titans takes you on an epic journey through the world of combat robotics. Discover the top 10 ultimate battle bots of all time and the anatomy of a battle bot, complete with all the weapons and gadgets you'll need to dominate the competition. But it's not just about the tools; it's about the strategy. Learn the techniques for winning at the ultimate battle bot showdown and explore the biggest upsets and most memorable moments in history. Whether you're analyzing the best defensive tactics or the most powerful offensive techniques, this guide has you covered. With tips on how to build and design the perfect battle bot, train and strategize for ultimate showdown success, and experience the ultimate battle bot fight night, you'll be ready to take on the biggest rivalries and the most inventive and unconventional bots of all time. But it's not just about glory; it's about legacy. Follow the unbeaten runs and examine the impact of battle bots on combat robotics as a whole. This is your ultimate guide to the world of the ultimate battle bot showdown. Don't miss out on the action - get your copy of Clash of the Titans today!

Genre: Engineering & Transportation

The Super Easy Ninja Foodi UK Cookbook: 1500 Days of Innovative Recipes Using Metric Measurements and Local Ingredients to Empower Your Ninja Foodi ... by Millie Charlton (39 Reviews)    Price verified 5 hours ago

??Full-Colour Premium Printing Edition with Vibrant Colour Pictures of Each Finished Meals for the Recipes?? Empower Your Ninja Foodi Cooking with 1500 Days of Innovative Recipes Using Metric Measurements and Local Ingredients Are you ready to revolutionize your kitchen experience with the Ninja Foodi? Are you craving a cookbook that not only caters to UK units and native ingredients but also provides practical, hands-on insights? Look no further! Dive into this Ninja Foodi UK Cookbook and unlock a world of culinary possibilities. This comprehensive cookbook unveils the secrets to harnessing the full potential of your kitchen companion. From understanding your specific model and following practical safety guidelines to utilizing essential accessories, this book provides hands-on, no-nonsense insights. Elevate your cooking experience with a diverse range of recipes, carefully crafted for UK units and native ingredients. Discover appetizers, main courses, sweet treats, and more, tailored for the Ninja Foodi's multi-functionality. With user-friendly instructions and practical tips, this cookbook is your key to creating restaurant-quality meals effortlessly. In this cookbook, you will find: • Vibrant Visual Experience---Immerse yourself in a visually stunning culinary journey with a full-color image on every page. • Comprehensive Recipe Collection--- Discover a treasure trove of diverse and delicious recipes meticulously crafted for the Ninja Foodi, offering a range of appetizers, main courses, desserts, and more. • Beginner-Friendly Guidance--- Perfect for beginners and seasoned cooks alike, this cookbook provides step-by-step instructions and practical tips, guiding you through the process of understanding and mastering your Ninja Foodi. • Tailored for UK Units and Ingredients---Say goodbye to conversion headaches! This cookbook is specifically designed for UK units of measurement and features native ingredients, ensuring a seamless and authentic ...

Genre: Cookbooks, Food & Wine

Welcome to Shadowrun: Navigating the Cyberpunk Dystopia and Its Factions (Realm Chronicles: Unleashing the Power of Roleplaying Games) by Barrett Williams (1 Review)    Price verified 5 hours ago

Welcome to the eBook, "Welcome to Shadowrun," an immersive journey into the heart of a dark, gritty, and unrelenting cyberpunk dystopia. Discover a world on the brink of collapse, where the lines between fantasy and reality blur, and humanity navigates the brutal consequences of unchecked capitalism and technological innovation. Embark on this thrilling experience as we delve deep into a landscape dominated by powerful megacorporations. Uncover their ruthless tactics and the devastating effects on society as we explore the intricate web of politics, intrigue, and espionage that permeates every corner of this futuristic world. Prepare to be introduced to the vibrant, diverse inhabitants of this chaotic realm, from the enigmatic shadowrunners to the awe-inspiring great dragons. Venture into the realm of advanced technologies and witness the unpredictable fusion of cyberware, bioware, and magic that has redefined the very fabric of existence. As humanity desperately clings to survival, learn about the elusive threat of artificial intelligence and the harrowing dangers of paranormal creatures that lurk in the darkest depths of the astral plane. Discover how powerful activist and resistance groups are fighting back against oppressive regimes and organizing revolts to fight for their freedom. Navigating the perilous landscape of the Sixth World presents untold challenges, but "Welcome to Shadowrun" is your ultimate guide to its complex politics, alliances, and rivalries. From the role of freelancers and independent operatives to the incredible powers wielded by technomancers, this eBook offers invaluable insider tips and strategies to help you make your mark in this unforgiving world. If you crave an action-packed adventure, bursting with suspense, intrigue, and gritty realism, then "Welcome to Shadowrun" is the ultimate page-turner. Dive into the heart of a world teeming with conflict, subterfuge, and betrayal, and immerse yourself in the epic struggle for power, ...

Genre: Humor & Entertainment

Python for Absolute Beginners, 2nd Edition: A Step by Step Guide to Learn Python Programming from Scratch, with Practical Coding Examples and ... by Andrew Warner (109 Reviews)    Price verified 5 hours ago

Thinking about learning to code but not sure where to start? Are you looking for a Programming Language that is fun, extremely versatile, and powerful? Do you want to start with a language that "speaks" exactly like you? If yes, you should start learning Python programming right now! Python is one of the most versatile high-level programming languages ever developed. Unlike other languages that require you to follow strict syntax rules, Python reads like English and is simple for someone new to coding. This makes it easy for newcomers to pick up coding practices without getting caught up in small details. Moreover, Python is in high demand for jobs. Based on job postings on LinkedIn, Python ranks as the #2 most in-demand programming language. On average, a Python developer earns $245,862 per year in the US. Plus, all the leading tech companies like Google, Facebook, Netflix, Instagram, and even NASA use Python as one of their core programming languages. Python for Absolute Beginners, 2nd Edition serves as your comprehensive guide to Python programming. This book has been carefully arranged in a step-by-step method to ensure even your grandma could write code. Here's what you'll discover in this Python book: • Which version of Python 3 is easiest for beginners and which IDE to choose. Including a step-by-step setup guide. • Understanding Python libraries and how to integrate them into your projects. • Algorithms and data types in Python. • How to write fluent Python code using classes, conditions, and loops. • Practical exercises and hands-on projects at the end of every chapter. What's New in the 2nd Edition? The second edition updates you to Python 3.11.4 and replaces the outdated PythonWin IDE with Python's default IDE. Every chapter has been revisited to make examples clearer and more beginner-friendly. Syntax highlighting is introduced to improve code readability. The book covers a broader range of topics, setting you up to dive into ...

Genre: Computers & Technology

UNIT 50: THE VICTORIAN NOVEL; CHARLES DICKENS, WILLIAM MAKEPEACE THACKERAY, THE BRONTË SISTERS: Tema 50 Oposiciones Secundaria Inglés by Carla Cava (3 Reviews)    Price verified 38 minutes ago

Tema 50 del temario para prepararse para las oposiciones a profesor de educación secundaria obligatoria por la especialidad de inglés.

Genre: Reference

Wars of the 20th Century: Twenty Wars That Shaped Our Present World by Daniel Orr (22 Reviews)    Price verified 5 hours ago

Wars of the 20th Century: 20 Wars That Shaped The Present World brings together twenty wars from the previous century into one convenient, easy-to-read collection. Fully explored are the following wars: Cambodian Civil War, Vietnamese Invasion of Cambodia, Chinese Civil War, Landing Operation on Hainan Island, Anglo-Afghan War of 1919, 1947-1948 Civil War in Palestine, 1948 Arab-Israeli War, Bosnian War, Kosovo War, Nagorno-Karabakh War, First Congo War, Second Congo War, Angolan War of Independence, Angolan Civil War, United States Occupation of Nicaragua 1912-1933, Nicaraguan Revolution (1961-1979) and Counter-Revolution (1981-1990), Football War, Dirty War, Chaco War, and 1932 Salvadoran Peasant Uprising. Various types of wars are represented, e.g. independence wars, civil wars, revolutions, counter-revolutions, political/ideological wars, border/territorial wars, ethnic/sectarian wars, etc., as are wars from the major continents, i.e. Europe, Asia, Africa, and the Americas. Each of the war is treated as a separate article, constituting a "chapter", and begins with an explanatory "Background" to the war before proceeding to the combat phase(s), "War". No preliminary knowledge of the wars is assumed; each stand-alone narrative uses plain, non-technical language and basic maps to convey the causes, fighting stage(s), results, and consequences of the wars. Wars of the 20th Century: 20 Wars That Shaped The Present World was written for the general readership, and purposed to be used as a casual read or a convenient source of information on a particular country's military history.

Genre: History

Judges Rule by Joseph Dulmage (1 Review)    Price verified 5 hours ago

Bible students know the era of judges as a reckless period fraught with bizarre episodes and exciting stories. As if riding a spiritual rollercoaster, Israel obeyed God for a while and then rebelled against him, over and over again. The people behaved lawlessly and often engaged in idolatry. Every man did what he felt like doing. Whether those actions transgressed God's laws or hurt his neighbor mattered very little to them. The Book of Judges' concluding verse epitomizes the moral state of Israel; interestingly, the same assessment characterizes modern times. The age of Judges begins and ends in war and civil disorder. Battles rage continuously. God delivers powerful narratives which deeply disturb and affect believers. In many ways, our modern struggles are not so different than they were 3,000 years ago. For a spiritual application, Israel's promised land represents not a picture of heaven, but rather salvation prior to heaven. Like Israel in the Age of Judges, Christians deal with flesh and blood enemies; we also travel through life battling our own wills and sins. Judges Rulepresents serious commentary on the Book of Judges. Several chapters include scripture chain links for preachers, teachers, and Bible students pursuing topical studies. Part One Introduction to the Judges. Defines a judge. Looks at dating the era. Part Two Individual chapters on the Judges. Concise outlines and biographies. Part Three Explores disconcerting chapters 17-21. The House of Micah'sfundamental building blocks constructing the Great Whore's Mystery Babylon Religion.The total apostacy of the Tribe of Dan. The near extinction of the Tribe of Benjamin. Part Four adds thirteen investigatory topics correlating with the Book of Judges: Including: Deborah's Song: captivity captive, Israel's great tribulation, and Jesus' First and Second Advents. And Twelve Judges in the Millennium. Gideon's son, Jotham, shouts a parable delivering judgment on Abimelech. The parable also gives insight ...

Genre: Reference

Mediterranean Diet 101: A Beginners Cookbook, Quick and Easy Budget-Friendly Recipes, Everyday Ingredients, and a 30-Day Meal Plan for Vibrant Health by Anastasia Myshuk (1 Review)    Price verified 9 minutes ago

Eating healthy doesn't mean boring meals - it's about enjoying delicious food that boosts your energy and keeps your health on point! Have you ever found yourself staring at the endless sea of diet books on the shelves, each one screaming louder than the last about the quickest way to drop pounds or transform your health overnight? It's a common scene: every new diet trend promises revolutionary changes but often leaves you feeling restricted, hungry, and, let's be honest, a bit skeptical. With nearly 45 million Americans trying a diet each year, the quest for a sustainable, enjoyable way to eat healthily seems never-ending. Yet, amidst the noise, the confusion, and the flashy headlines, there's a craving for simplicity, for authenticity, and for meals that nourish not just the body but also the mind and soul. Think about the last time you tried to follow a diet that cut out all carbs or required you to weigh every morsel of food. It was probably more stress than it was worth, leaving you feeling like you were missing out on life's greatest pleasures: good food shared with friends and family. The reality is, about 95% of diets fail, and most people regain their lost weight within two years. It's a vicious cycle of yo-yo dieting, which can leave you feeling defeated and skeptical about trying something new. That's where the Mediterranean Diet comes in - not just another trend, but a lifestyle that's stood the test of time, backed by science to boot. Inside, you will discover: ? A closer look at the Mediterranean diet and why it's a healthy way of living instead of a quick fix for your diet problems ? Health benefits beyond weight loss - improved heart health? Reduced risk of chronic disease? Enhanced longevity? That's the Mediterranean diet for you! ? A 30-day meal plan and shopping list - say goodbye to mealtime stress with pre- planned meals and a shopping list to make healthy eating a breeze! ? Over 150 recipes with ingredients you can find at your local ...

Genre: Cookbooks, Food & Wine

Super Mind-Blowing Facts For Smart Kids: Interesting Facts For Curious Minds About Dinosaurs, Animals, Traditions, Cryptocurrencies, History, ... by Carrie Fraser (7 Reviews)    Price verified 38 minutes ago

?? SUPERCHARGE LEARNING WITH MIND-BLOWING MARVELS! ?? ?? INTERESTING FACTS FOR CURIOUS MINDS ?? Introducing "Super Mind-Blowing Facts For Smart Kids" - a captivating journey through the wonders of our world designed to ignite the curiosity of your young ones. This delightful collection of fascinating facts and mind-boggling tidbits is tailor-made for the inquisitive minds of children. Here's why parents and guardians won't want to miss out: ? Diverse Exploration: From the reign of dinosaurs to the mysteries of the rainforest, this book spans an array of captivating topics that will transport your child into the realms of history, science, and beyond. ? Educational Entertainment: Turn learning into an adventure with engaging facts about space exploration, the animal kingdom, and the incredible achievements of human history. Each page is a discovery waiting to happen! ? Interactive Learning: Foster a love for knowledge with sections on fun with numbers, cool facts about Antarctica, and the world of artificial intelligence. The blend of entertainment and education makes this book a valuable addition to your child's library. ? Global Insights: Explore the world's strangest foods, uncover weird laws around the globe, and discover amazing world capitals. Your child will gain a global perspective while being entertained by the quirks of different cultures. ? Intellectual Exploration: Delve into the secrets of the brain, the power of volcanoes, and the evolution of communication. This book is a gateway to unlocking the mysteries of the world, inspiring intellectual curiosity in your child. ? Heroes and Legends: From legendary pirates to modern-day superheroes, this book celebrates the courage and brilliance of individuals who have left an indelible mark on history. "Super Mind-Blowing Facts For Smart Kids" is not just a book; it's a key to unlocking a world of knowledge for your child. Buy it now and embark on an adventure of discovery together! ? SCROLL UP, ...

Genre: Humor & Entertainment

Mémếs: Gaming Me'Més Only True Gamers Understand Danks Collection Vol 1 by Jarrell Brown (62 Reviews)    Price verified 38 minutes ago

Gaming Memes Only True Gamers Understand! Funny danks jokes for relax!

Genre: Humor & Entertainment

Alliance of Light: The Covert Operation to Save America (Truth to Power) by S.R. Buckel (13 Reviews)    Price verified 9 minutes ago

A global war has been waged for years, right under your nose -- for your liberties. For the future of mankind. Even for your eternal soul. One side is a global criminal cabal, hooked into every facet of life on earth. They have a plan (or, rather, an agenda called the Great Reset). However, a life-affirming military Alliance is countering everything they do, defeating them at every turn. But this work is not about convincing you of these things or of anything else. It is an eye-opening guidebook, a manual, training you to note the optics this Alliance drops for us, because Operation Mockingbird, HRC, DEI, ESG, and everything you hear daily is designed to make you believe one thing or another. All leading you to behave the way the cabal wants. Discover the hidden history of the American Central Bank (Federal Reserve), and above all, the CRITICAL KEY ACTION TO WHICH WE MUST ALL COMMIT, to ensure the restoration of America. It is this key which shall determine our fate, and by extension the fate of the world. This is not hyperbole. Once you encounter the revelations herein -- such as Mass formation psychosis, Event 201, Operation Paperclip, the history of 6 patriot presidents who fought the Central Banking Clan (and that all 6 were shot) -- you will be free. Any subsequent attempt to brainwash you or control you will fail, because you will know absolute truths, and how to discern them from mountains of lies. Included for you among the 150 footnotes, are links to official government and military sites, to documents illuminating the truth of this War, along with historical and photographic evidence. It is time you confronted the facts about JFK, the Titanic, Nine-Eleven, 11/03/20 and 01/06/21.

Genre: History

Navigating the Cosmos with CubeSats: A practical guide to satellite technology and orbit prediction (CubeSat Adventures: Your Guide to Engaging with ... by Barrett Williams (2 Reviews)    Price verified 5 hours ago

Introducing the ultimate guide to navigating the cosmos with CubeSats! Are you fascinated by space exploration? Do you dream of launching your own satellite into orbit? Look no further! Our newest eBook, Navigating the Cosmos with CubeSats, is your comprehensive guide to CubeSat technology and its impact on the future of space exploration. With tons of expert advice, this guide is perfect for anyone looking to build or operate a CubeSat. Each chapter is packed with valuable information, covering topics such as understanding orbital mechanics, satellite ground stations and antennas, and imaging and remote sensing applications. Whether you're a seasoned engineer or a newcomer to the industry, this eBook has something for everyone. Our expert authors, with decades of experience in the field, have imparted their knowledge in this eBook to help improve your understanding of CubeSat technology, and provide you with the tools you need to create and operate your own spacecraft. From launch options and integration services, to attitude determination and control systems, this comprehensive guide covers every aspect of CubeSat design and operation. In addition to being an engaging and informative read, this eBook offers a wide range of practical applications. For instance, it offers deep insights to researchers who are interested in CubeSats and the science behind them. With its detailed analysis of TLE and ephemeris data, and CubeSat data processing and analysis techniques, this guide is indispensable for anyone working in the space industry. Whether you're an engineer, researcher, or just a space enthusiast, our newest eBook is a must-read. It is easy to navigate, packed with practical advice, and filled with expert insights. Navigating the Cosmos with CubeSats is not just a guide, it is a call to action. Join us in exploring the final frontier!

Genre: Engineering & Transportation

CISSP: A Comprehensive Beginners Guide on the Information Systems Security by Walker Schmidt (54 Reviews)    Price verified 9 minutes ago

As information security professionals, risk evaluation and mitigation are the key parts of our job. Dealing with risk is the theme of our roles, be it as firewall engineers, auditors, penetration testers, management, etc. The key functions of the Security and Risk Management domain are risk analysis and mitigation as well as ensuring the best organizational structure for a robust information security system is in place. In this area of expertise, it's the quality of the people that can make or break an organization. By "quality of the people", we mean knowledgeable and experienced staff with supportive as well as vested leadership are of the highest quality. In order to learn and know more about this subject, Grab this book Now!

Genre: Computers & Technology

The Travelling Scrub Suit by Jaime Wisnowski (4 Reviews)    Price verified 5 hours ago

The author aims to invite the reader into the life and mind of an unlikely nursing candidate and how the nursing profession found her and propelled her throughout a multitude of tragedies and triumphs both personally and professionally. Beginning with the recollection of her first "stick" and first bed bath and recounting the awesome honor of assisting a grieving family after pronouncing a loved one's passing. The stories portrayed are both factual and educational, however the tone and manner are light and humorous and in several cases attempt to disclose a nurse's inner thoughts during specific situations that get her through the most difficult and challenging times. Beyond the professional experiences ; how strength and intimate knowledge of the workings of the health care system allowed for the overcoming of bureaucracies and challenges that ventured to extinguish her plight. The piece attempts to reveal the raw feelings and thinking of a nurse as she is and does in her vocation but more importantly... how she/he uses those exact same feelings and awareness to advocate and protect those she/he loves when all odds are against them. The story comes full circle when a young woman becomes a nurse against all odds, conquering a devastating eating disorder and domestic violence and finding a way to not only save herself but to make a difference if only in one life. Her experiences and her patients complete her in a way that she never thought possible, bringing closure and peace and a renewed sense of purpose that she had never anticipated.

Genre: Medical eBooks

The Respectful Classroom: The Challenges of Cultivating Dignity in the Education System by Avi Shahaf (11 Reviews)    Price verified 9 minutes ago

Of every metric evaluated by our modern education system, the one most impactful to the future success and well-being of students and educators -- is dignity. The classroom is defined by it: students, principals, teachers, counselors, and educators are all bound by their respect -- or lack thereof -- for one another. At a time when harassment, fear, and mistrust are abundant, displays of mutual respect and dignity between teacher and student are the keys to empowering both groups and unlocking the full potential of their relationship. Organizational consultant Avi Shahaf spent over twenty-five years helping school systems develop their own sense of dignity within their hallways. In The Respectful Classroom, Shahaf's findings are distilled into a captivating professional discussion on the importance of dignity in the education system and what educators can do to evolve their classrooms into more respectful spaces for both students and teachers. From the development of cultural awareness to endorsing mutually respectful dialogues that encourage collaboration and reject prejudice, The Respectful Classroom urges readers from all facets of the education system to think about what type of experience they want to look back on: Would it be one of mutual respect where every student -- and teacher -- is appreciated? Or of humiliation and oppression from an increasingly obtuse institute?

Genre: Education & Teaching

Industrial Pneumatics - Basic Level: In the English Units (Pneumatic Book Series (in the English Units) 1) by Joji Parambath (13 Reviews)    Price verified 9 minutes ago

As you are aware, pneumatics is a modern technology dealing with circuits, automation, machines and systems. A deep understanding of the concepts, components, circuits, and applications of pneumatics will assist every engineer or technician or student in the field in designing, developing, operating, and maintaining industrial machines and systems confidently. The book on 'Industrial Pneumatics - Basic Level (In the English Units)' presents the basic concepts, components, symbols, circuits, and systems. The book describes the topics of compressed air generation, contamination control, actuators, control valves, and single-actuator pneumatic circuits. Further, the book presents the maintenance, troubleshooting, and safety aspects of pneumatic systems. The topics are up-to-date, given in simple language, and arranged logically. Many pneumatic circuits are given in multiple positions to make your learning almost similar to what you absorb while doing practical exercises. Objective type questions and review questions help test your learning. The exercises for the development of circuits for some typical pneumatic systems given at the end of the book are of great learning value and stimulating. The book is designed with great effort and care. It is prepared with the aim to make your learning systematic, quick, and easy. It helps you to build a strong foundation for your subsequent learning of more complex concepts of pneumatics. If you are looking for a complete knowledge of basic pneumatics, then this book is a valuable resource. The book is available in paperback, hardcover, and Kindle eBook versions. You may have a copy of the book and make it a reference guide while you carry out your technical assignments.

Genre: Engineering & Transportation

DIABETES COOKBOOK AND MEAL PLAN: Managing Blood Sugar through Smart Nutrition: A Comprehensive Guide To Supporting Diabetic Patients With Breakfast ... by Dr. Marley Marian Price verified one hour ago

Discover a culinary journey towards optimal health with "Diabetes Cookbook and Meal Plan" by Dr. Marley Marian. In this meticulously crafted resource, Dr. Marian underscores the paramount importance of nutrition in the management of diabetes. Embark on a journey to wellness with a wealth of knowledge, starting with the foundational principles of smart nutrition. Delve into the intricacies of ingredients tailored to cook for diabetes patients, ensuring each meal is a step towards optimal health. Discover a treasure trove of culinary inspiration within the pages of this guide. From invigorating breakfast options and nourishing lunch ideas to delectable dinner recipes, each dish is thoughtfully curated to manage blood sugar levels effectively. Elevate snack time with 10 healthy options designed to support stable blood sugar throughout the day. Celebrate life's special moments without compromising health with 10 occasion menus crafted with diabetic-friendly ingredients. Newly diagnosed individuals will find solace in practical eating ideas tailored to their needs, complemented by insights into understanding carbs, fats, proteins, and fiber in diabetic diets. Navigate the nuances of portion control, identify and avoid foods detrimental to managing diabetes, and embrace meal planning strategies tailored to diabetic needs. Equip yourself with smart shopping tips and techniques for healthier meal preparation to ensure sustained success on your journey to wellness. Explore the transformative power of mindful eating and the pivotal role of exercise in blood sugar management. Uncover stress-relief strategies and lifestyle changes conducive to overall well-being. Learn how sleep quality impacts blood sugar levels and gain invaluable insights into effective blood sugar monitoring methods. Empower yourself with knowledge on managing diabetes amidst coexisting conditions, coping with cravings, and navigating social gatherings with confidence. Arm yourself with essential ...

Genre: Health, Fitness & Dieting

Air Fryer Cookbook for Beginners: Easy, Delicious & Healthy Recipes - Ultimate Guide to Effortless, Energy-Saving Meals, Tasty Snacks and Delightful ... by Mia WELCH (11 Reviews)    Price verified 9 minutes ago

Air Fryer Cookbook for Beginners: The Ultimate Cookbook for Easy, Healthy, and Delicious Meals Dive into the world of air frying, a revolutionary cooking technique that transforms simple ingredients into culinary masterpieces! " Air Fryer Cookbook for Beginners " is not just a cookbook; it's your go-to guide for making mouthwatering, incredibly simple, and astoundingly delicious meals. Whether you're a beginner eager to explore the capabilities of your new kitchen gadget or a seasoned cook looking to expand your repertoire, this book is designed to inspire and guide you through a culinary journey of discovery. Why Choose " Air Fryer Cookbook for Beginners "? • Beginner-Friendly Recipes: Jumpstart your air frying adventure with recipes that are as easy to follow as they are delicious. Each dish is crafted with beginners in mind, ensuring a smooth and enjoyable cooking experience. • Health Without Compromise: Embrace a healthier lifestyle without sacrificing your favorite foods. Discover how to create dishes that are low in fat but high in flavor. • Diverse Culinary Adventures: From crispy fried favorites to succulent Mediterranean delights, explore a world of tastes and textures. Enjoy various recipes, including vegetarian options, that cater to every preference and dietary need. • Time-Saving Meals: In today's fast-paced world, efficiency is critical. Our recipes are designed for maximum flavor with minimal effort, perfect for busy weeknights or leisurely weekends. • Budget-Friendly Ingredients: Say goodbye to expensive shopping lists. Our recipes utilize accessible and affordable ingredients, ensuring you enjoy gourmet meals without breaking the bank. What's Inside? • A comprehensive introduction to air frying, including tips and tricks to get the most out of your air fryer. • Over 150 easy-to-follow recipes, from breakfasts and snacks to main courses and desserts, each promising delectable results. • There is an emphasis on quick and ...

Genre: Cookbooks, Food & Wine

YouTube Starter Kit: The Ultimate Guide to Creating, Growing, and Monetizing Your Channel for Success by K. Connors Price verified 5 hours ago

YouTube Starter Kit: The Ultimate Guide to Creating, Growing, and Monetizing Your Channel for Success Discover the ultimate guide to YouTube stardom with the "YouTube Starter Kit: The Ultimate Guide to Creating, Growing, and Monetizing Your Channel for Success." This must-have book is packed with insider secrets and practical advice to transform your YouTube dreams into reality. Whether you're a budding youtuber or searching for the best YouTube books for kids, this guide is your ticket to success. Dive into the world of YouTube with confidence and creativity. The "YouTube Starter Kit" covers every aspect of becoming a top youtuber, from finding your niche and setting up your channel to creating high-quality content and building a loyal audience. With clear, step-by-step instructions and real-life examples, you'll learn how to craft videos that captivate and engage viewers. Looking to monetize your channel? We've got you covered. Discover effective strategies for maximizing ad revenue, securing sponsorships, and exploring alternative income streams. Learn the ins and outs of the YouTube Partner Program, affiliate marketing, and selling your own merchandise. This YouTube book provides all the tools you need to turn your passion into profit. Navigating the legal and ethical aspects of YouTube can be tricky, but this book makes it easy. Understand copyright laws, fair use, and Creative Commons, and ensure you maintain transparency with your audience. Build a personal brand that stands out, with tips on creating a compelling brand story, designing a visual identity, and connecting with your viewers on a deeper level. But it doesn't stop there. The "YouTube Starter Kit" also delves into long-term growth and sustainability, ensuring your channel not only thrives but evolves with the ever-changing digital landscape. Stay motivated, adapt to new trends, and keep your content fresh and exciting. Why choose this YouTube book over others? It's not just a guide -- it's ...

Genre: Humor & Entertainment

THE RHEUMATOID ARTHRITIS COOKBOOK: 100 Natural Recipes Plus 20 Days Meal Plan: Evidence-Based Diet Plan And Recipes For Managing Rheumatoid Arthritis ... by Dr. Marley Marian Price verified one hour ago

The Rheumatoid Arthritis Cookbook: 100 Natural Recipes Plus 20 Days Meal Plan Evidence-Based Diet Plan and Recipes for Managing Rheumatoid Arthritis Symptoms for the Newly Diagnosed By Dr. Marley Marian Discover the ultimate culinary guide for managing rheumatoid arthritis with The Rheumatoid Arthritis Cookbook by Dr. Marley Marian. This indispensable resource combines scientific research with delicious, easy-to-make recipes, providing a practical and enjoyable way to alleviate your symptoms and improve your quality of life. 100 Natural Recipes: Dive into a diverse collection of 100 mouthwatering recipes specifically designed to reduce inflammation and support joint health. From hearty breakfasts to savory dinners and delightful desserts, each dish is crafted to help you manage your rheumatoid arthritis with nutritious, whole-food ingredients. 20 Days Meal Plan: Take the guesswork out of meal planning with a comprehensive 20-day meal plan tailored for the newly diagnosed. This structured approach ensures you receive balanced nutrition while enjoying a variety of flavors, making it easier to stick to your dietary regimen and see real results. Evidence-Based Diet Plan: Grounded in the latest scientific research, this book offers an evidence-based approach to dietary management of rheumatoid arthritis. Learn about the foods that can help reduce inflammation, boost your immune system, and promote overall well-being. Key Features: ? Easy-to-Follow Recipes: Simple instructions and everyday ingredients make healthy eating accessible for everyone, regardless of culinary expertise. ? Nutritional Guidance: Understand the nutritional benefits of each recipe and how they contribute to managing your symptoms. ? Expert Tips: Gain insights from Dr. Marley Marian on how to adapt your diet and lifestyle to live more comfortably with rheumatoid arthritis. With The Rheumatoid Arthritis Cookbook, you'll not only enjoy a variety of delicious meals but also empower yourself with the ...

Genre: Health, Fitness & Dieting

Cookbook for Men: From Meat and Poultry to Seafood and Wild Game, From Grilling and Smoking to Cast Iron Camping by Roger Murphy Price verified 28 minutes ago

"The Art of Making Meat, Seafood, and Wild Game " catches the spirit of irresistible dishes from around the world, bringing together various recipe listings, from succulent beef and juicy pork to lovely salmon and tender shrimp. Dive into the culinary depths with the comprehensive guide for men that shares valuable tips on sourcing the right ingredients and providing cooking techniques like smoking, grilling, camping, and much more to ensure flavor and excellence with every meal. With stunning photography and easy instructions, this cookbook is your trusted companion in your quest for superior veggies and desserts. • An essential cooking book ? with everything you need to know, from choosing the right temperature to crafting the perfect rub. • Detailed instructions ? providing step-by-step for each recipe for getting the best results, also offers helpful details on food safety. • BBQ sauces ? don't forget the sauces - from ''SMOKEY BBQ SAUCE'' to ''HONEY LIME MARINADEFOR SALMON'', we've got you covered. Serve fantastic meals at your next cookout with a complete guide to all your favored flavors!

Genre: Cookbooks, Food & Wine

Super Easy Crock Pot Cookbook for Beginners: 1000 Days of Tasty, Effortless, and Foolproof Crock Pot Recipes for Everyday Slow Cooking Meals and Any ... by Carey Peterson Price verified 28 minutes ago

Do you want to Unlock the secrets of sensational slow-cooked dishes with the "Super Easy Crock Pot Cookbook for Beginners."? Whether you're a kitchen novice or a seasoned chef looking to simplify your culinary routine, this comprehensive guide offers a treasure trove of delicious recipes and invaluable tips to make your slow cooker your new best friend. Inside, you'll discover: • Foolproof Recipes • Step-by-Step Instructions • Essential Tips and Techniques • Time-Saving Convenience • Healthy and Budget-Friendly Options • Versatile Menu Ideas With the "Super Easy Crock Pot Cookbook for Beginners" by your side, you'll revolutionize your cooking routine and impress your friends and family with mouthwatering meals that practically cook themselves. Say hello to effortless cooking and goodbye to kitchen stress! Advantages of the Book: • Accessible for beginners: Designed specifically for those new to slow cooking, this cookbook simplifies the process with easy-to-follow instructions and beginner-friendly recipes. • Time-saving: With the slow cooker's "set it and forget it" convenience, busy individuals can enjoy delicious homemade meals without sacrificing precious time. • Tips and Tricks: Learn valuable tips and tricks for getting the most out of your crock pot, including how to adapt recipes, adjust cooking times, and troubleshoot common issues. • Beautiful Photography: Indulge your senses with stunning, full-color photographs of each mouthwatering dish, inspiring you to get creative in the kitchen. • Health-Conscious Options: Whether you're watching your calories, following a specific dietary plan, or simply aiming to eat healthier, you'll find plenty of nutritious options to satisfy your cravings. • Family-Friendly: From picky eaters to adventurous palates, there's something for everyone in this cookbook. Bring the family together with delicious meals that are sure to become household favorites. "Super Easy ...

Genre: Cookbooks, Food & Wine

THE BEGINNER’S GUIDE TO PERMACULTURE GARDENING: Learn The Necessary Skills For A Cost- Saving, Self-Sufficient Garden, No Matter Your Location Or ... by Jeremy Olague (50 Reviews)    Price verified 5 hours ago

Discover how you can easily grow a sustainable and eco-friendly garden right at your doorstep, regardless of the size of your living space! Are you tired of watching your budget shrink as the cost of fresh, healthy food soars? Worry no more for this book offers a practical and economical solution! Introducing permaculture gardening - a sustainable approach to growing a self-sufficient garden right in your very own backyard. Permaculture gardening isn't just about growing plants and cultivating a garden; it's a design that lets you use your available resources so you can live harmoniously with nature (and not against it). Inside this book, you'll discover how your garden can contribute positively to the environment, from producing your own produce organically and conserving water to nurturing local ecosystems. It's a chance to be part of a greener, more sustainable world. Say goodbye to the struggles of high costs, limited space, and lack of time, and step into a world of abundance, self-sufficiency, and environmental stewardship. Inside, you'll discover... • An 8-step guide to permaculture gardening, from the basics of planning and soil health to year-round sustainability • The 12 principles of permaculture gardening and how to apply those principles to your garden • What to consider when choosing plants for your permaculture garden (Pro tip: it's all about knowing your climate!) • Sectors? Zones? Discover what these mean in the permaculture world and how sun, wind, and water all play into the mix! • The 5 components for healthy soil - with practical ways you can achieve the healthiest soil possible • A step-by-step guide to composting at home that is both doable and practical • Useful and effective techniques for growing plants the permaculture way! (Hint: it helps to know which plants get along and which don't!) • 5 water-saving techniques - including ways to identify which method is suited to your area and needs • Natural ways ...

Genre: Crafts, Hobbies & Home

Navigating Computer Systems Architecture: From Foundation Principles to Modern Innovations (TechWise: Navigating the Digital Frontier) by Barrett Williams (2 Reviews)    Price verified 5 hours ago

Introducing "Navigating Computer Systems Architecture": Your all-in-one comprehensive guide to the fascinating world of computer systems architecture! Are you ready to embark on a captivating journey through the intricate mechanisms that power the digital devices we use every day? This insightful eBook is your ultimate resource to mastering the essential concepts that shape the world of computing today. From the industry's time-tested principles to today's cutting-edge breakthroughs, "Navigating Computer Systems Architecture" provides you with a spectacular bird's-eye view of the entire technological landscape. With 39 enriching chapters, you'll dive deep into an extensive range of topics that span the groundbreaking developments in processor technologies, memory hierarchies, parallel computing, and even the revolutionary realm of quantum computing! This eBook understands the need for clarity amidst the complexities of computer systems architecture, which is why it's been meticulously crafted to provide you with an easy-to-understand, structured approach. Each chapter is designed to shed light on the core ideas and intricacies involved, ensuring you gain a proficient understanding of the concepts laid out. Get ready to level up your knowledge with a foray into the diverse architectural paradigms, including SIMD and MIMD, along with the workings of innovative hardware such as Graphics Processing Units (GPUs) and neuromorphic chips. You'll also be introduced to virtualization, containerization, and the exciting potential of edge computing and IoT. Sustainability enthusiasts will explore the importance of green computing, while security aficionados will venture into the realm of cryptography and system defense. "Navigating Computer Systems Architecture" also covers essential software concepts, such as operating systems, programming languages, and compiler optimization techniques - making this eBook a complete package for tech enthusiasts of all ...

Genre: Computers & Technology

Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners: Includes Plans For Weight Loss, Balance, Strength and Posture. (Fun ... by Luna Light (174 Reviews)    Price verified 5 hours ago

? This book includes 101+ Video Lessons and 4 COMPLETELY FREE EBOOKS. Find out how to download them inside the book ? Stop wasting time and money trying to figure out everything yourself and master your health and body once and for all. Do you want to stop feeling tired and have more energy in your life? Forget the gym, because this book will help you achieve a healthy and slim body and regain your energy right from the comfort of your own home! This is the ONLY WALL PILATES BOOK you need ? Inside this book, you will find over 56 BEAUTIFUL ILLUSTRATIONS designed by a teacher with certification from the National Pilates Certification Program (NPCP) so you can achieve your dream body and gain a new calm mind through the power of Pilates! THIS BOOK IS FOR YOU IF: ? you no longer want to spend money on expensive gym memberships ? you don't want to buy expensive, bulky Pilates equipment or pay for expensive classes anymore ? you don't want to subscribe to expensive online apps or websites that don't work ? you don't want to waste to driving to and from crowded gyms ? you want to train whenever you want from the comfort of your home ? you are looking for SAFE, EFFECTIVE, CERTIFIED EXERCISES that are so simple to do all you need is to turn to a page to fully understand how to do the correct movements, without risking injuries ? you want to improve your body without feeling stressed out WARNING: All the other Wall Pilates books on Amazon have generic, non-instructor reviewed exercises, and are potentially unsafe. A lot of them include incorrect poses, mis-matched pictures and potentially harmful movements without review from a certified instructor. Our exercises are easy to do and DO NOT require prior knowledge. All exercises have been reviewed by an instructor from the National Pilates Certification Program (NPCP). Click on "BUY NOW" now and have this complete guide conveniently shipped to your home! 4 FREE Bonuses: ? The "Pilates Body" Nutrition Guide ? 28 ...

Genre: Sports & Outdoors

Companion Planting Gardening Guide for Beginners: The Ultimate Science-Based Guide to Successful Gardening Through Companion Planting for Healthier, ... by Ninon McKeon (134 Reviews)    Price verified 5 hours ago

Companion Planting Has Many Benefits, Yet Many Gardeners Are Unaware of Them. In Fact, It is Probably One of the Best-Kept Secrets! ? Are you keen to grow your own tiny farm? Harvest delicious, organic vegetables without using harmful chemicals and live a healthier, happier lifestyle! ? Have you heard about companion planting and how it can benefit your garden but you're wondering... 'Where do I begin?' ? Do you want to discover the best, easiest, and most effective science-based gardening approach for your backyard? If you answered "yes" you've come to the right place! Growing Your Own Healthy Food and Living a Self-Sufficient Life is One of the Best Things You Can Do for Your Well-being. Perhaps you have just started, and you are looking for more information that will ensure your first steps into the world of gardening are successful. Wherever you are on your gardening journey, this book is the perfect opportunity to learn the art of companion planting. Companion planting consists of strategically planting certain plants, herbs, and vegetables in an order that maximizes your space, while also setting your garden up to yield the best results. The best bit? With over 55 years of hands-on gardening experience, all of the tips and tricks in this book are scientifically tested and proven to maximize your results. Inside Companion Planting Gardening Guide for Beginners, discover how to: • Mastering Plant Pairing: Learn to be a plant matchmaker, ensuring optimal growth and health for your garden by strategically pairing compatible plants. • Avoid Planting Pitfalls: Learn which plants should avoid each other to ensure your garden's harmony and productivity. • Perfecting Soil Preparation: Discover essential techniques for creating a nurturing and encouraging soil environment that ensures a bountiful harvest every time! • Natural Pest Protection: Make your garden pest-free with the power of companion planting by creating a natural protective barrier ...

Genre: Crafts, Hobbies & Home

Native American Herbalist Bible [20 in 1]: Unlock the Secrets of Medicinal Plants & Ancient Remedies +600 | Embrace the Wisdom of Ancestors and ... by Alice kateson Price verified 5 hours ago

EXPLORE THE MIGHT OF NATURE THROUGH THIS GUIDE ON NATIVE AMERICAN HERBALISM BRIMMING WITH HUNDREDS OF RECIPES! GET 2 FREE BONUSES INSIDE! Are you intrigued by the healing power of plants? Curious about ancient herbal remedies and their modern applications? Ready to step into the world of natural wellness? If so, keep reading! Immerse yourself in the wisdom of Native American herbalism with this detailed guide. Unearth the secrets of healing herbs, their historical significance, and their present-day applications. This guide simplifies the art of herbalism, providing practical insights into creating your own remedies at home. From understanding the medicinal properties of different herbs to learning how to use them for various ailments, this guide is your key to unlocking the power of nature. Whether you're a beginner or an experienced herbalist, this guide is an invaluable resource. It's a tool for embracing natural wellness. With this guide, you can confidently explore the world of American herbalism and elevate your health naturally. In this bible you will find: • Practical applications: Learn how to prepare hundreds of recipes and use herbal remedies in your everyday life, promoting health and wellness naturally. • Historical context: Gain insights into the rich history of Native American herbalism, deepening your appreciation for these timeless practices. • Accessible knowledge: The guide breaks down complex concepts into easily understandable information, making it suitable for all levels of experience. • Empowering tool: This guide empowers you to take control of your health using natural, time-tested methods, helping you to lead a more holistic lifestyle. • AND MUCH MORE... ! Books contained in this bible: • Book 1 Introduction to Native American Herbalism • Book 2 The Wisdom of Ancestors • Book 3 Native American Medicinal Plants • Book 4 The Art of Making Herbal Remedies • Book 5 Herbal Remedies for Physical Health • Book ...

Genre: History

Weightless: Healing from an Eating Disorder by Jessica Lunn (24 Reviews)    Price verified 5 hours ago

Growth, insight, experience. Discovery, freedom, recovery. If you want to save YOUR life, or someone you love, then read this book! Comments from select 5 star reviewers: "... this is a MUST READ" "Jessica gets real about what the process of living with and battling an invisible demon" "... this book really is important for people to gain a better understanding on so many levels" At age 11, my life changed in ways that would still affect me almost two decades later. My mind was captured and imprisoned by a demonwho was obsessed with food, calories and weight loss. This demon is known as an eating disorder, specifically anorexia nervosa. After almost dying and enduring multiple lengthy stays at various treatment centers and hospitals, I've finally learned to sprout from a bed of murky water and reach the surface, like a lotus flower. I've begun to transform my hardships into growthand to live life to the fullest, like a dragonfly. This book is here to educate you on eating disorders. It provides insight into this debilitating disorder, shares some of my darkest experiences, and aims to help you or a loved one begin the difficult journey towards recovery. Are you ready to learn, to help yourself, and to discover your path to freedom? Let's go!

Genre: Health, Fitness & Dieting

The XXXL Juicing Cookbook: 2000 Days of Artful Juices to Enrich Your Energy and Ignite Your Creative Spark｜Full Color Edition by Anne M. Bardsley (47 Reviews)    Price verified 6 hours ago

??Full-Color Premium Printing Edition with Vibrant Color Pictures of Each Finished Meals for the Recipes?? Enrich Your Energy and Ignite Your Creative Spark with 2000 Days of Artful Juices Are you ready to elevate your health and delight your taste buds? Dive into the vibrant world of juicing with our guide, where we answer your burning questions and unravel the secrets to creating delicious, nutrient-packed concoctions. Curious about choosing the perfect juicer that fits your lifestyle? Wondering how to harmonize flavors for a refreshing experience? Unveil the practical aspects of juicing technology and explore diverse ingredients that cater to both your palate and well-being. This comprehensive guide, perfect for beginners and enthusiasts alike, is your ticket to crafting flavorful elixirs that energize and nourish. Transform your kitchen into a haven of health, one sip at a time. In this book, you will find: • Comprehensive Beginner's Guide--- This book stands out with a detailed beginner's guide, offering step-by-step instructions on choosing the right juicer, selecting ingredients, and mastering the art of juicing. • Full-Color Visual Delight--- Immerse yourself in a visually stunning experience with full-color images throughout the book. These vibrant visuals not only inspire but also guide you in creating aesthetically pleasing and delicious juices. • Diverse Range of Recipes--- Elevate your juicing repertoire with a diverse array of recipes that cater to various tastes and nutritional needs. From refreshing morning blends to soothing evening blends, this book ensures there's a perfect juice for every occasion. • Tips for Flavor Harmony--- Discover the art of flavor harmony as the book guides you in combining ingredients thoughtfully. Learn how to balance sweet and green elements for juices that are not only nutritious but also delight your taste buds. Get your copy now and embark on a juicing journey that celebrates the joy of wellness!

Genre: Health, Fitness & Dieting

How to Be on a Diet for 45 Years and Never Be Thin: A Practical Guide to Freedom and Happiness by Tami Muller (43 Reviews)    Price verified 6 hours ago

"All my life, I believed that the only thing standing between me and pure happiness was losing twenty pounds." Oh, how mistaken I was. Meet Tami Muller, a positive psychology expert and happiness coach, who has journeyed through nearly every diet imaginable without ever achieving her ideal weight. Yet, she remains undeterred in her pursuit. Through years of dieting and countless rice cakes, Tami has come to a profound realization: true happiness isn't about shedding extra pounds; it's about flipping a tiny switch in the brain that can transform everything. Join her on an amusing expedition towards happiness, self-love, and fulfillment. Tami will guide you in embracing life as it is, rather than pining for what you think you want. This book isn't about dieting. It's about discovering straightforward, genuine, and satisfying approaches to a calmer, more fulfilling, and slightly happier life. Embark on this delightful journey with Tami. Navigate a path lined with celery sticks, green smoothies, encounters with diet charlatans and fraudulent gurus (she's met them all!), all sprinkled with laughter. You'll find humor in her story, in yourself, and in life itself, returning with valuable insights and recipes, feeling just a bit happier and more appreciative.

Genre: Health, Fitness & Dieting

DASH Diet For Beginners: The Complete Guide to Help Prevent or Improve High Blood Pressure and Preserve Your Heart Health. Easy Delicious Nutrition ... by Emma Willson (9 Reviews)    Price verified 6 hours ago

Dash Diet for Beginners: The Complete Guide to Managing High Blood Pressure and Preserve Your Heart Health. Easy Delicious Nutrition Budget-Friendly Recipes. Cookbook with a 30-day Meal Plan. Unlock the secret to a healthier, more vibrant life with the Dash Diet! This comprehensive ultimate guide is your passport to optimal cardiovascular health, offering easy-to-follow principles that can transform your well-being and getting started making healthy everyday habits ? TWO INCREDIBLE BONUSES FOR YOU: 1. ? Physical Activity Manual: Exercise on a chair 2. ? Blood Pressure Monitoring Card: A 21-day continuous monitoring card. ? DISCOVER A HEALTHIER YOU: Are you ready to control your blood pressure naturally? The Dash Diet (Dietary Approaches to Stop Hypertension) is the key. This cook book takes you through its fundamentals, understanding hypertension, and practical steps to start the Dash Diet. **?? DELICIOUS RECIPES AWAIT:** Explore a variety of mouthwatering recipes, from energizing breakfasts to satisfying lunches and dinners. Indulge in options for chicken, fish, and seafood, as well as delectable vegetarian dishes. Say yes to flavorful soups, snacks, and desserts that won't compromise your health. **? TAKE ACTION NOW:** Your health is a treasure, and it's time to seize it. Don't wait! Click the button and embark on a journey toward a healthier life, blood pressure control, and your best version. Health is in your hands. **? YOUR COMPLETE GUIDE INCLUDES:** - Fundamentals of the Dash Diet - Understanding Hypertension - Food list in the Dash Diet - How to Start Low Cholesterol the Dash Diet - Facing Challenges and Staying Motivated - Blood Pressure Measurement and Control - Healthy Lifestyle **? THE TIME FOR ACTION IS NOW:** Start your journey towards a healthier life with the Dash Diet. Your health deserves the best; a dash diet plan is the key to achieving it. ? Click the button and purchase your copy. Your path to a healthier, more vibrant life begins now!

Genre: Cookbooks, Food & Wine

Wisdom of the Ages: Timeless Lessons from History's Greatest Minds by Stan Barren (26 Reviews)    Price verified 38 minutes ago

Dive into the Timeless Wisdom of History's Luminaries From the meditative alleys of Eastern philosophy to the resilient spirits of modern visionaries, "Wisdom of the Ages" offers a curated exploration into the profound insights and lessons from some of the most esteemed minds in human history. Why Read This Book? • Universal Teachings: Traverse through time, uncovering the ageless truths that resonate even in today's complex world. • Diverse Perspectives: Engage with a plethora of voices, from ancient philosophers like Plato to trailblazing scientists like Marie Curie, and from spiritual leaders such as Buddha to revolutionaries like Nelson Mandela. • Inspiration for Modern Times: Discover the foundational principles that drove these great figures and learn how to apply their wisdom in our daily lives. Highlights Include: • Detailed explorations of key figures in ten thematic chapters, each focusing on a unique domain of human endeavor. • Beautifully crafted narratives that not only inform but also inspire. • A synthesis of teachings, offering readers a roadmap to weave these lessons into their own lives. Whether you're a passionate student of history, a seeker of wisdom, or simply someone who cherishes rich, enlightening content, "Wisdom of the Ages" promises a transformative journey. Delve deep into the minds of the individuals who shaped our world and emerge with insights that could shape your personal journey. Embark on this timeless voyage and let the past illuminate your path forward.

Genre: Biographies & Memoirs

Bread Recipes Cookbook for Beginners: Easy-to-Follow Ultimate Guide of Delicious Recipes for Bread Machine or Oven. Homemade Baking: Traditional, ... by Elen Walz (13 Reviews)    Price verified 9 minutes ago

? Embark on a transformative journey into the world of bread making. Elevate Your Bread Game with "Bread Recipes Cookbook for Beginners: Easy-to-Follow Ultimate Guide of Delicious Recipes for Bread Machine or Oven. Homemade Baking: Traditional, Artisanal, Gluten Free, Keto, Diabetic Diet Delights" ? Bread Making Made Quick and Easy with A Step-by-Step Ultimate Guide for the Modern Home Chef. artisan bread cookbook Are you tired of mediocre store-bought breads that lack soul and freshness? ?This book addresses the pain points of limited time and the need for simple yet versatile recipes, offering solutions that blend convenience with creativity. Designed to resonate with busy people striving to bring healthy, homemade meals to the family table seeking to elevate their baking skills, this cookbook demystifies the process of bread making with a bread machine or oven. Imagine indulging in heavenly aromas wafting from your kitchen as you effortlessly craft mouthwatering loaves tailor-made to your preferences quickly and easily. ? This isn't just a cookbook; it's your passport to an unparalleled bread-making experience that spans traditional, artisan bread, gluten-free, and keto and diabetic diet delights. ? ? Unravel the Secrets Delve into the intricacies of bread making, unraveling the mysteries that have intimidated home bakers for generations. Our foolproof recipes cater to beginners and seasoned bakers alike, transforming your kitchen into a sanctuary of artisanal flavors. ? Adaptable and Inclusive Whether you crave the rustic charm of a classic baguette or the guilt-free pleasure of a keto creation, our recipes adapt to your desires. Gluten-free alternatives? Check. Diabetic-friendly options? Absolutely. Your culinary journey, your rules. Choice and create: Loaf, Dough, Bun, Roll, Baguette, Pastry, Biscuit, Crust, Sourdough Bread, Ciabatta ? Elevate Your Skills Empower yourself with expert techniques, troubleshooting hacks, and invaluable tips from master ...

Genre: Health, Fitness & Dieting

Understanding Women's Gut Health: Guide to Manage Symptoms of IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives by Julia Moreno (81 Reviews)    Price verified 6 hours ago

Discover the secrets to managing digestive disorders - get ready to experience natural and long-lasting relief! Are you tired of constantly battling with the pain and discomfort caused by digestive issues like IBS and SIBO, but never really understanding why they keep happening? Do you rely on medications that only provide temporary relief, leaving you disappointed and longing for a more sustainable remedy? Are you curious about the mysterious world of the digestive system and how it impacts your overall well-being? A feeling of uneasiness and uncertainty might have pushed you to keep searching for solutions to your struggles. Improving your gut health is indeed the key to solving many health issues. Here's why... Your gut contains the microbiome, a diverse community of microorganisms, including bacteria, viruses, fungi, and other microorganisms. This complex ecosystem plays a crucial role in maintaining good digestion and effective nutrient absorption, thus affecting various aspects of your health. So when an imbalance in your microbiome occurs, it can cause digestive disorders such as abdominal pain, diarrhea, constipation, and bloating. But this is just the tip of the iceberg, as the intricate web of connections between your gut and diverse bodily systems can cause a ripple effect throughout your entire body. Fortunately, this guide will help you understand how the gut functions on a deeper level, empowering you to find radical solutions that will continue to benefit you in the long run. Inside, here's just a fraction of what you will discover: • The first step to solving many unexplained health issues that will put you on the right track toward recovery • How to nurture the 100 trillion good bacteria in your digestive tract to transform your overall wellness (hint: even simple changes in your lifestyle can make them thrive or die) • Why not all natural foods are good for you... including what to eat and what not to eat to keep a healthy ...

Genre: Medical eBooks

The Big Fish... At the Koper (The Big Fish Tails Book 19) by Mike Williams (2 Reviews)    Price verified 9 minutes ago

The Big Fish takes to the seas once more having seen off Covid, the Queen, and a few Prime Ministers too. How bad could it be...

Genre: Humor & Entertainment

A bit of a sore throat: Throat cancer and its treatment: a patient's perspective. by Robert Leslie (24 Reviews)    Price verified 38 minutes ago

A patient's perspective on throat cancer and its treatment. I don't know your reason for looking at my book, but before going any further, I do hope it's not because you or a person close to you has cancer; it's a horrible disease. My story is about my own experience of stage 4 throat cancer and what I have learned by researching - I'm not an expert; this isn't a medical textbook and my description won't necessarily match how things go for other people, but it should give you some insight and forewarning of what to expect. Some of it was frustrating, some painful and surprisingly other parts which went far better than I expected. This book is what I would have been very happy to read before the start of my encounter with cancer. Despite the serious nature of the topic, I think you'll find plenty of moments which make you laugh. A review 5.0 out of 5 stars Highly readable and humorous medical memoir "I'm giving this book five stars because the subject is so important and because I loved the writing. Yes, it's a medical memoir; but much more than that. One of the first section headings is: 'Warning: this book may contain jokes.' I didn't expect that, given the subject matter, but Mr Leslie does not disappoint. There are many laugh-out-loud moments. This memoir of a serious health condition comes from an observant and witty raconteur, despite the distress he suffers from his diagnosis and treatment. Leslie, who constantly asks questions and does not accept pat responses, makes clear his debt to the NHS. This despite the occasional inefficiencies he points out. Between the jokes and the medical memoir there were good suggestions about ways the administration of the NHS might be improved; how to reduce the number of late diagnoses. Best of all is his take on how to read the reviews of hospitals and cancer services because nowadays we have more choice than heretofore; and more than most people realise. And he has ideas on how the NHS might persuade more patients ...

Genre: Biographies & Memoirs

Business Success Blueprint: Strategies to Drive Profits and Growth by Joy Sarker (1 Review)    Price verified 38 minutes ago

Step into the world of consistent business success with "Business Success Blueprint: Strategies to Drive Profits and Growth." This comprehensive guide is a must-have for entrepreneurs, small business owners, CEOs, and anyone looking to steer their business toward exponential growth and profits. Are you finding it challenging to increase profits in your business? Or maybe, you're striving to propel your business's growth trajectory but falling short? The key lies in having a robust blueprint; this book offers you exactly that! It is your trusted roadmap to success, enriched with powerful strategies, innovative ideas, and practical steps that will help your business not just survive, but truly thrive. "Business Success Blueprint" provides an in-depth understanding of various business elements, from crafting profit-maximizing strategies to implementing growth-enhancing mechanisms. Its chapters are filled with insights from years of practical experience and meticulous research. The book covers: • Profit-boosting strategies that have a proven track record of success. • Growth hacks that can catapult your business to the next level. • Risk management techniques to safeguard your business from potential threats. • Innovative business models that can redefine your business's success equation. Unleash the power of strategic planning and implementation to turn your business vision into reality. This is more than just a book; it's a blueprint for success that will take you on a journey from where you are to where you want to be. Unlock the secrets to driving profits and growth with "Business Success Blueprint". It's time you started navigating the pathway to sustainable and significant success in your business. Be bold, be innovative, and leap towards a prosperous business future. Get your copy of "Business Success Blueprint: Strategies to Drive Profits and Growth" today! Your journey to an exponentially growing and profitable business starts here.

Genre: Business & Money

Love & Co: A Poetic Journey Into Love, Heartbreak & Healing by Sharmeen Farooq (7 Reviews)    Price verified 38 minutes ago

'How does it feel To open up a book Knowing You'll be in there' (Relatable -- Love & Co.) Love & Co. is a story of 'you', me, and of our hearts -- delving into the strongest of human emotions and motivations that make us who we are. This book will take you sailing through the seas of love, dipping in the volcanoes of heartbreak, and making way through the tunnels of healing to find the light at the end of it.

Genre: Self-Help

The Big Authentic Spanish Cookbook: Recipes to Give You a Taste of Spain by Lisa Windle (1 Review)    Price verified 5 hours ago

Think Spanish food is too complex? When it comes to cooking cuisine outside your comfort zone it can quickly become an unattractive prospect. For most, it's down to a lack of knowledge or experience with certain foods. Others just think cooking isn't for them. Luckily, home cooking can be simpler and more enjoyable than it used to be. Cooking isn't something to be afraid of - it's actually pretty fun and it's a good way to relax and enjoy a little 'me' time too. Best of all, Spanish cuisine isn't overcomplicated, you just need a willingness to try new dishes and a desire for some authentic dishes. Spanish food is fantastic. It is rustic but modern with plenty of regional influences. You are welcomed to gorgeous flavors and balanced meals with a touch of Mediterranean thrown in for good measure. It's unique in every sense and that is why Spanish cuisine is adored worldwide. It focuses on hearty foods that are healthy and bursting with good flavors. I wrote this cookbook because I adore Spanish cuisine. I love how varied it is, how diversified the food is, and how beautiful the food tastes. One simplistic but beautiful dish can give you a sample of Spanish culture. Hopefully, reading this cookbook will give you the confidence to try Spanish dishes and enjoy home cooking again. So, why not try your hand at these and show the world what you're made of?

Genre: Cookbooks, Food & Wine

The Challenge & Activity Book for Couples: Exciting, Love Evoking Quizzes, Games, and Challenges to Bring You Closer as a Couple by WHITBY BOOKS (8 Reviews)    Price verified 9 minutes ago

Introducing the Challenge & Activity Book for Couples - an interactive activity book designed to provide endless hours of laughter and entertainment for you and your significant other. This book is perfect for all types of couples, regardless of age, sexual orientation, or gender, and for all kinds of relationships, whether you're just starting out or have been in a long-term relationship. Inside the book, you'll find a diverse selection of fun activities organized into bonding questions, quizzes, and challenges. Quizzes and games offer scoring options, and the winners have the opportunity to win rewards that are carefully selected to add even more fun and bonding to the mix. Each quiz is designed to test your knowledge of your partner and help you learn new things about them, while games offer a variety of fun activities to do together, both indoors and outdoors. The challenges will help strengthen your bond and bring you both joy and satisfaction. The Challenge & Activity Book for Couples is a great way to spend quality time with your partner, engage in playful activities, and deepen your understanding of each other. It makes a perfect gift for Valentine's Day, anniversaries, engagements, weddings, honeymoons, bridal showers, holidays, and many more. Order your copy today and take the first step towards a stronger and more fulfilling relationship.

Genre: Health, Fitness & Dieting

Gluten free book is about health and taste: A healthy way of cooking with gluten free cookbook by Bobby Flatt (9 Reviews)    Price verified 6 hours ago

What can be better than eating healthy and tasty food? However, you know that does not happen very often, especially with all kinds of gluten food. Today nevertheless, we are bringing to you a perfect gluten free cookbook so that you can enjoy your delicious food without any kind of backlog in mind. Basically, when you are making gluten free food, there are always a few ingredients like wheat, rye and barley that leave you with little options to create something new. This gluten free book will give you 25 more and better options that are easy to follow and make your gluten free meal a delicious meal. This gluten free cookbook contains recipes right from appetizer to dessert, so that you are able to host a full course healthy dinner for your friends and family. They will definitely be amazed that what wonders can be created out of gluten free recipes. You will find a variety of ingredients used in this gluten free book like all kinds of meat, vegetables, fruits and herbs. These ingredients will keep you healthy and make your meal delicious, when prepared correctly. This gluten free cookbook is definitely going to add a feather to your hat of cooking.

Genre: Cookbooks, Food & Wine

Somatic Yoga for Nervous System Regulation: 25 Illustrated Exercises and 5 Breathing Techniques for Chronic Pain, Mobility, and Stress Relief ... by Uma Shaw (4 Reviews)    Price verified 6 hours ago

Finally, relief from chronic pain, improved mobility, and stress reduction is possible, without the need for medication or invasive procedures. In her second book, yoga teacher Uma Shaw introduces you to the transformative practice of Somatic Yoga. This unique approach to yoga focuses on the body's internal sensory experiences - a powerful tool for healing and wellness. In this book, you will learn: The roots and evolution of Somatic Yoga and how it differs from traditional yoga approaches. An understanding of the vital role played by your autonomic nervous system in this practice. The significance of the vagus nerve, a key player in your body's stress response system. The importance of how tuning into your body's signals through interoception, proprioception, and exteroception can enhance your overall well-being. The physical, mental, and emotional benefits of Somatic Yoga. 25 illustrated exercises that guide you in releasing pain and stress while promotiong mobility 5 illustrated breathing techniques designed to calm your mind and regulate your nervous system. Tips for crafting a Somatic Yoga routine that fits seamlessly into your daily life. With Uma Shaw's guidance, you'll learn how to incorporate this healing practice into your everyday routine for lasting health benefits. Embrace a new mindset that encourages self-awareness, patience, and acceptance. This is more than just a book about yoga - it's a guide to a healthier, happier you. So why wait? Start living your best life! Pick up your copy by scrolling up to the top of the page and clicking the BUY NOW button.

Genre: Health, Fitness & Dieting

I Think I'm Poor: Master Money Management, Personal Finances and Your Money Mindset by Ellie Donahue (1 Review)    Price verified 5 hours ago

"If you want to be financially free, you need to become a different person than you are today and let go of whatever has held you back in the past." -- Robert Kiyosaki In I Think I'm Poor, you will learn empowering, life-changing financial planning advice and common-sense investing strategies that anybody can use to start building wealth and working towards financial freedom, even if you have always had problems setting budgets, saving money, and being financially responsible. Proper money management doesn't mean being stingy -- life is meant to be lived after all. The smarter you are with your money; the more fun and carefree life becomes! I Think I'm Poor has real-world answers to all your personal finance questions, from living debt-free and tracking your spending to making smart investments and improving money saving decisions. In this proven and powerful financial advice book, you will learn: • How develop a sustainable and long-term responsible relationship with money • How to assess your financial health and figure out what specific changes you can make to improve your situation • How to live frugally and cut back on unnecessary expenses • What investing is, how to do it, and why it will benefit you, along with strategies to pay off debt and stay debt-free forever! • Retirement planning tips that you can use to be able to enjoy retirement... and not run out of money • Mindfulness and positivity tips and guidance that will help you to reduce stress and anxiety, while cultivating self-trust and improving emotional intelligence You deserve stable finances that make you feel abundant, not scared. The best part is that you can start working toward it right away. You can design the future you want and take control of your finances with I Think I'm Poor! Page Up and Order Now.

Genre: Business & Money

Fig Recipes by Montego Bay Publishing (1 Review)    Price verified 6 hours ago

In this book you'll learn to prepare several figs in several ways, including appetizers, pizza and jam.

Genre: Cookbooks, Food & Wine

Mémés: Jokes & Funny Internet Stuff: Hilarious 'What Ifs' and Lots More Cool Comedy by Lloyd Phillips (20 Reviews)    Price verified 6 hours ago

MEMES, Jokes and Funny Internet Stuff! This exceptional comedy book has loads of cool comedy comedy for you to enjoy! We have funny memes, jokes and loads more cool stuff and even some stories about the history of world famous memes! So get ready to spend some time laughing and download today!

Genre: Humor & Entertainment

Common English Mistakes Explained With Examples: Over 300 Mistakes Almost Students Make and How To Avoid Them In Less Than 5 Minutes A Day (Book 2) by Rachel Mitchell (15 Reviews)    Price verified 38 minutes ago

Hurry up and get YOUR copy today? Speak and write English as if it were your native tongue! - Do you usually make mistakes in English? - Do you feel tired of making the same mistakes in English again and again? - Would you like to learn how to avoid and correct those typical mistakes so you are error-free? - Do you expect to get the score you wished in academic exams like FCE, CAE, CPE, and IELTS? If your answer is "yes" to these above questions, then this book is perfect for you. This book reveals numerous common mistakes students make in English grammar and vocabulary. Then, it will suggest corrections for these all mistakes to help students have a better understanding, avoid unexpected mistakes and achieve higher scores in academic exams. As the author of this book, I believe that this book will be an indispensable reference and trusted guide for all students who want to avoid unexpected mistakes and maximize their scores in academic exams. I guarantee that all the given mistakes, explanations and examples inside this book are practical, easy to follow and well written. When you read and learn from this book, you will certainly know that it has been written by an experienced teacher, who has spent thousands of hours in a classroom, who understands IELTS students' needs and who is totally able to help them and definitely you are not an exception stay away from the most common mistakes in English. Don't delay any more seconds, scroll back up, DOWNLOAD your copy TODAY, start avoiding most common mistakes students make in English grammar and vocabulary and get the highest score in academic exams tomorrow! Tags: common errors in English, common english mistakes, ielts common mistakes, common english mistakes made by foreigners, common english mistakes test, common english vocabulary mistakes, english advanced mistakes, english basic mistakes, english essay mistakes, english grammar mistakes and correction, english grammar mistakes correction, english ...

Genre: Education & Teaching

American History: History of the United States: From Indians to Modern History of America. People, Places and Events that Shaped US History by Andrew White (25 Reviews)    Price verified 6 hours ago

READ FOR FREE WITH KINDLE UNLIMITED American History - History of the United States: From Indians to Modern History of America. People, Places and Events that Shaped US History How did America become the superpower that it is today? If you ever wondered this, then this book is for you. It presents the main events that shaped the American culture: how it developed from a group of colonists into the most prominent nation in the world. How did everything start? Who were the invaded and the invaders? This book will reveal each step that "constructed" America, aiming at addressing the most common questions concerning the difficulties of this "free land." The tone of this book is straightforward as the succession of points is presented clearly. Everything began with Columbus' remarkable first journey to America. Numerous battles and wars followed the founding of the Plymouth Colony. In spite of that, this didn't stop the newcomers from fighting for a land that was already inhabited. With every battle, the Indians become more of a minority, which somehow reduced the number of military conflicts. Still, only after the American Revolution did they manage to break away from their motherland's control. This way, they became the independent state that it is today. Soon afterward, the Civil War broke on the grounds of slavery, which was followed by the Two World Wars and the Cold War. In short, this book takes you on a discovery journey that begins with Columbus' first visit to America. It features an insightful, comprehensive analysis of the most significant events in America's tumultuous history and the effects they had on this country's development. Get your copy of American History - History of the United States: From Indians to Modern History of America. People, Places and Events that Shaped US History and learn more about this oh-so- famous country.

Genre: History

Time Management Box Set (3 in 1): Your Complete Guide To Becoming A More Productive Person And Organizing Your Day (Time Management Hacks, Getting ... by Rick Riley (5 Reviews)    Price verified 9 minutes ago

Book 1: Time Management: 50 Proven Strategies To End Procrastination, Get Organized And Increase Your Productivity Here Is A Preview Of What You'll Learn... • How to Create an Effective Schedule • Why Are You Procrastinating? • Helpful Secrets That Can Help You Overcome Procrastination • Nothing Happens Overnight • The Secret To Managing Your Time • How to Get Your Life Organized • Just Do It! • Much, much more! Book 2: Time Management Through Double Layering: How To Organize Your Day And Stop Procrastination By Using The Technique Of Double Layering In This Book You Will Learn... • What is Double Layering? • How Can I Benefit from Double Layering? • How Can Double Layering be Used to Help Your Circumstance? • Tips for Using Double Layering in Your Daily Life • What a Double Layered Day Looks Like • Using Double Layering in All Circumstances • Finding Other Ways to Use the Technique of Double Layering • Much, much more! Book 3: Organizing Your Day: 40 Time Management Hacks To Be More Productive, Maximize Your Day And Get More Done In Less Time Here Is A Preview Of What You'll Learn Inside This Book... • How to Plan Your Daily Tasks • Tips for Accomplishing Household Chores • Tips for Getting Traveling Errands Accomplished • Tips for Planning Your Day • How to Plan for the Unplanned • The Importance of Making Time for You • Changing Your Habits for Good • Much, much more!

Genre: Business & Money

Plants And Goats An Easy To Read Guide (Goat Knowledge Book 6) by Felicity McCullough (8 Reviews)    Price verified 8 hours ago

This is an easy to read short guide about the plants that are good for goats and those that cause problems, or are poisonous to goats. This mini e-book covers grasses, forage, cereals and other plants and what to think about when you want goats to clear ground. "Plants And Goats An Easy To Read Guide", helps you to know what plants are good for your goats and what plants are bad for your goats. This is the sixth book in the series Goat Knowledge.

Genre: Science & Math

Tina Turner: What's Love Got To Do With It (Tina Turner Biography) by Sam Cousins Price verified 28 minutes ago

** IN "TINA TURNER: WHAT'S LOVE GOT TO DO WITH IT" ACCLAIMED JOURNALIST AND BIOGRAPHER SAM COUSINS CAPTURES THE INDOMITABLE SPIRIT OF A MUSIC ICON WHOSE LIFE STORY TRANSCENDS THE RHYTHM OF ROCK AND ROLL. ** Cousins delves deep into Tina Turner's journey from her humble beginnings in Nutbush, Tennessee, to becoming a global superstar known for her electrifying performances and unforgettable voice. Drawing on exclusive interviews with Turner herself, her close associates, and meticulous archival research, Cousins presents a vivid portrait of a woman who overcame personal and professional adversities to revolutionize the music industry. Known for his empathetic and insightful writing, Cousins sheds new light on Turner's career highs and personal lows, illustrating how she became a symbol of strength and perseverance. "Tina Turner: What's Love Got To Do With It" is an inspiring tribute to the woman who dared to challenge the norms and chart her own destiny, making it a must-read for fans and admirers worldwide.

Genre: Biographies & Memoirs

Mind Diet For Beginners: 125 Quick and Easy Recipes to Boost Brain Health and Prevent Alzheimer and Dementia by Madison Miller (10 Reviews)    Price verified 14 hours ago

Nourish your brain with these delicious and healthy MIND Diet recipes. Download FREE with Kindle Unlimited! The brain is one of the most important organs in our body. If it's not working properly, the rest of the organs will most likely be affected and we don't want that. As a person grows old, the brain may develop dementia-related diseases like Alzheimer's and others which is why it needs more help for it to continue functioning properly. That's when the MIND Diet comes in. Following this diet will help keep your brain sharp even as you grow older. This new cookbook from Madison Miller introduces you to this healthy diet and features 125 recipes to boost brain health. The MIND Diet For Beginners book includes relevant information about the MIND diet and the following: • What exactly is the MIND diet • How the MIND Diet works • The MIND Diet Health Benefits • How to follow the MIND Diet • How to have the MIND Diet Pantry • What food to eat and to avoid on the MIND Diet • A comparison of the MIND Diet to the Dash Diet and the Mediterranean Diet Inside this cookbook, you'll find 125 MIND diet recipes like: BREAKFAST • Classic Pecan Granola • Blueberry and Walnut Pancakes • Buckwheat Flap Jacks • Fruity Yogurt Bowl SOUPS • Creamy Pumpkin Cauliflower Soup • Easy and Delicious Kale Soup • MIND Diet Soup • Very Green Lentil Soup • Meat and Barley Soup SALADS • Bell Pepper and Cool Cucumber Salad • Classic Beans Salad • Alzheimer's-Fighting Salad • Golden Beet and Arugula Salad CHICKEN AND TURKEY • Hearty Chicken Bowl • Honey Chicken • Chicken Fajitas • Turkey au jus FISH AND SEAFOOD • One-Skillet Salmon Couscous • Crunchy Walnut-Crusted Salmon Fillets • Mediterranean Baked Fish • Garlicky Baked Shrimp • Coconut Shrimp VEGETARIAN • Lentil Arugula Avocado Salad • Kale Caesar Salad • Spinach Lasagna • Pomegranate and Chocolate Bites • Roasted ...

Genre: Health, Fitness & Dieting

The Child Development and Positive Parenting Master Class 2-in-1 Bundle: Proven Methods for Raising Well-Behaved and Intelligent Children, with ... by Bukky Ekine-Ogunlana (T.C.E.C Publishers UK) (112 Reviews)    Price verified 14 hours ago

Feel like no one gave you the manual for your kids? Discover the missing techniques that can turn parenthood into pure joy. Can't seem to wrangle your child to follow simple instructions? Sick of yelling at sullen adolescents to get your way? Concerned they're falling behind at school? Educator, expert pedagogue, and founder of a leading learning center in the heart of London, Bukky Ekine-Ogunlana has dedicated her life to helping struggling parents. Now she's here to share eye-opening tips and systems that will take all the guesswork out of life's most challenging job. The Child Development and Positive Parenting Master Class 2-in-1 Bundle is a complete resource to help any parent, guardian, or teacher learn the art of tailoring their behavior and communication to effectively support their kids and teens. With comprehensive, highly relatable examples, Ekine-Ogunlana's guidebook pinpoints key skills you need to develop happy children, spanning ages five to eighteen. And by understanding how you and your young person interact and adjusting your responses accordingly, you'll enjoy quality time together as you give them their best start possible. In The Child Development and Positive Parenting Master Class 2-in-1 Bundle, you'll discover: • Over 101 strategies for developing social skills, improving self-esteem, and helping them stand on their own feet • How to make upsets a thing of the past by strengthening their conflict resolution • Fun and exciting methods for fortifying their math and literacy abilities • Proven approaches to accelerated learning and nurturing intelligent minds to reach peak performance • The #1 word never to use, sample scenarios and conversations, and much, much more! The Child Development and Positive Parenting Master Class 2-in-1 Bundle is an extraordinarily wide-ranging source of inspiration and is the first book in the From Toddlers to Teens series. If you like well-grounded expertise, easy-to-follow examples, and ...

Genre: Parenting & Relationships

Stay or Go? How to Know if Your Marriage or Relationship is the Right One for YOU (Growing in Love for Life Series Book 6) by Liam Naden (21 Reviews)    Price verified 14 hours ago

Is your marriage right for you? Should you stay and work out your problems - or simply leave? If you are in the wrong marriage you will never be happy. Period. This important book by marriage coach Liam Naden will show you exactly whether or not you are in the right relationship. Just some of the things you will learn: - six steps to determine if you are in the right marriage - how to decide if you should stay or end the marriage - the "hidden" reasons why deciding on the future of your marriage is the most important decision you will ever make - the true purpose of your marriage (it's probably not be what you think!) - your secret resource for gaining strength in your marriage and much more. With rare insight, Liam Naden will take you deep into yourself to ask the right questions that are vital for the future of you and your family. "Reading this book took a huge weight off my shoulders. I now know what I must do." (H. Nielsen, New Zealand).

Genre: Parenting & Relationships

CONCUSSION MAGICK (The Furai Compilation Book 1) by RICHARD SKEET (2 Reviews)    Price verified 15 hours ago

At 12-years-old, I became a dark wizard--following the left-hand path. As Robert Frost wrote, "Two roads diverged in a wood and I--I took the one less traveled by, and that has made all the difference." It wasn't an easy decision--I fought it. Most normal people like to think of themselves as 'good'--even the shitty ones. Few have the balls to declare, 'I am evil.' I embraced who I was--what I was--why I was, and where I was going. I remember my sifu's promise to me, "If your destiny is to become a dark wizard, I'll make sure you become the darkest wizard ever." The sifu who spoke these words to me was my father--he died over six years ago. Effectively, I signed his death warrant with my decision to become dark, and who I chose to call 'master.' I embraced my darkness, are you ready to do the same? CONCUSSION: a thought form, expelled violently, which bends the universe. (Primitives call this a spell.) Magick, black and white, is real. Wizards--who've learned a few simple things enabling them to bend reality--are real. Chi--emotional energy wizards release--is real. CONCUSSION MAGICK: cutting-edge; cross-genre; non-genre. Purpose: benefit man, period. Readers gain advantage, a dominant edge over any opponent, forever. A simple, complete system of weaponized magick. Magick--the most powerful weapon man has. Learning magick: the only chance we have to fight the enemies of man. Designed to forge warrior wizards--men who can't be dominated, defeated, or enslaved by any enemy--FURAI.

Genre: Self-Help

Semper Four by Aaron Elson (Chi Chi Press) (19 Reviews)    Price verified 15 hours ago

An oral history of four Marines. Nick Paciullo, a veteran of the 4th Marine Division, fought on Saipan, Tinian and Kwajalein. Bob Hamant spent a year on the island of Tinian. Bill Scheiterle was wounded on Peleliu. Jerome Auman served as an MP in American Samoa and in anti-aircraft artillery in the Philippines. Aaron Elson is one of America's premier oral historians of the Greatest Generation.

Genre: History

DEBUNKING HOLOCAUST DENIAL THEORIES: Two Non-Jews Affirm the Historicity of the Nazi Genocide by James Morcan (Sterling Gate Books) (86 Reviews)    Price verified 15 hours ago

DEBUNKING HOLOCAUST DENIAL THEORIES: Two Non-Jews Affirm the Historicity of the Nazi Genocide, by independent researchers and filmmakers James Morcan & Lance Morcan with a foreword by Holocaust survivor Hetty E. Verolme (author of The Children's House of Belsen), aims to end the denial once and for all by tackling the bizarre phenomenon head-on. Written in close consultation with Holocaust survivors and World War Two historians, no stone is left unturned in meticulously verifying the historical facts of the genocide. The Morcans present a wide array of sources including Nazi documentation, eyewitness accounts, scientific reports and shocking photographic evidence to shut down the debate deniers wish to create. One by one, the various arguments Holocaust deniers use to try to discredit wartime records are carefully scrutinized and then systematically disproven. Theories debunked include: the six million death toll figure being an exaggeration; gas chamber exterminations being fictitious; Adolf Hitler and the Third Reich being wrongly vilified; the analysis of Holocaust records being a taboo due to specific laws in Europe criminalizing deniers; "Evil Zionists" and Israel being so powerful that they can censor history. The Holocaust is shown in this book's pages to be one of the most well-documented and most historically and forensically-proven crimes of the 20th Century. In the process, many of the world's most infamous deniers, including disgraced British historian David Irving and the former President of Iran Mahmoud Ahmadinejad, are revealed to be nothing but anti-Semites seeking to further denigrate, undermine and demoralize the world's Jewish population. In this enlightening read that covers more than two millennia of global history, anti-Semitism is shown not only to be the root cause of every form of Holocaust denial, but also the reason for the relentless persecution of the Jews since Biblical times. The authors quote verbatim the often sickening ...

Genre: History

Quanology: Evolution & You by John Khoury (9 Reviews)    Price verified 15 hours ago

See the world around you in a whole new way with John Khoury's thought-provoking new book, Quanology. A unified theory of human living, the concept of Quanology represents the next evolutionary step in achieving what humans would consider "the good life." And while it's currently popular to view nature and technology as two fundamentally opposed concepts, Quanology approaches each as complementary to the other. So what does this mean for you and your life? It means that applying the principles of Quanology to your life can dramatically increase your sense of purpose, well-being, and fulfillment. Based on the idea of evolution and natural selection, which Khoury proves still rules over us today, Quanology emphasizes the idea that nature is not a force separate from us. Humans are nature, so when we choose to study and embrace it, we are actually studying and embracing our own selves. This key insight is the starting point from which we can learn to live better, more realized lives. Khoury manages to take a technical, sometimes heavy subject and present it in a light and approachable manner that will leave readers with a renewed sense of purpose as they tackle life's challenges.

Genre: Self-Help

Thai Cookbook: Delicious And Authentic Thai Recipes You Can Easily Make! (Thai Takeout Recipes Book 1) by Kenny Dang (15 Reviews)    Price verified 15 hours ago

Includes Easy To Make And Authentic Thai Takeout Recipes! Get This Thai Takeout Cookbook For A Special Discount (40% off) Thai cuisine is known for its very unique flavours and spices. This cookbook includes easy to make and popular Thai dishes that you find at your favourite Thai restaurant. With these recipes you can save money and enjoy your favourite Thai takeout dishes at home. As an experienced Thai chef I have included a variety of authentic dishes from my country Thailand, and I will share my most popular recipes with you. These are beginner friendly recipes, and I will give you easy to follow steps for making these flavourful dishes. We hope you enjoy this Thai cookbook and good luck!

Genre: Cookbooks, Food & Wine

PRACTICAL LOVE: Master the Art of Communication, Unleash the Power of Practical Exercises, and Dive into Transformative Real-Life Examples with This ... by Jordan Riverstone Price verified 28 minutes ago

Transform Your Relationship with "Practical Love" - Your Essential Workbook for Growth and Connection! Exclusive Extras Included: • Gourmet Recipes for Romantic Dinners: Turn any night into a celebration. • Couple's Digital Detox Guide: Weekly program to reduce screen and device dependency. • The Gotham Method: Revolutionary tools and worksheets available for download or interactive use on digital devices, designed to strengthen your communication and deepen emotional connections. Are you and your partner ready to deepen your emotional connection and enhance communication? "Practical Love" is not just a book; it's an interactive workbook that leads you step-by-step through the transformative process of revitalizing your relationship. Inside "Practical Love," You'll Explore: • Love in the Digital Age: Understand how technology affects intimacy and how to achieve digital-relationship balance. • Effective Communication Techniques: Master the art of communication with exercises on active listening, emotional expression, and conflict resolution. • Health and Relationship Well-being: Learn to integrate exercise, nutrition, and stress management into your daily routine as a couple. • Financial Management Together: Tackle financial challenges with shared planning strategies and practical exercises. • Reigniting Passion: Discover exercises and strategies for sustaining passion and intimacy, and for nurturing long-term growth together. Ready to Transform Your Love Life? his is your invitation to step into a new chapter of your relationship. "Practical Love" equips you with the tools for a stronger, more intimate connection. Don't let another day pass without taking action towards a better relationship. Act Now! Secure your copy of "Practical Love" today, tap into the powerful resources it offers, and start building a loving, enduring partnership. Click to buy and download your exclusive gifts instantly!

Genre: Health, Fitness & Dieting

I'm Just a Kid: A Social-Emotional Book about Self-Regulation (Social Emotional Books) by Chandele Morris (Morrishouse Publishers Ltd.) (395 Reviews)    Price verified 28 minutes ago

Self-regulation is having the ability to control your behavior and feelings and to manage your emotions and thoughts. What can Ben do when he gets angry or upset? What does his mom do when Ben does not know how to calm himself down? "Ahhhh, it's not working!" Have you ever been so frustrated that you just want to scream? Ben is a kid who loves to play, especially with his puzzles, which help him learn and grow. But he often experiences many BIG emotions when things don't go his way. Like many other kids, he has to learn different ways to help him cope with his anger so he can calm himself down. In I'm Just a Kid, Ben's big emotions can be overwhelming, but with a little help from Mom, he learns how to engage more mindfully, self-regulate, and develop emotional resilience. This is a must-have book for parents and children. It teaches kids about emotions, anger management, and self-regulation, and it is a wonderful social-emotional tool for parents, counselors, and teachers!

Genre: Humor & Entertainment