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Healthy Smoothie Recipe Book for Weight Loss: 65 Blender Recipes Under 300 Calories for Good Health and Lasting Wellness (The Smoothie Lifestyle ... by Casey Gross 4.3 Stars (5 Reviews)    Price verified 21 minutes ago

Transform Your Body with Delicious, Low-Calorie Smoothies Healthy Smoothies that Actually Taste Good - Under 300 Calories! Tired of bland diet foods and strict meal plans that leave you unsatisfied? You're not alone. Many people struggle to find a weight loss solution that's both effective and enjoyable. That's where "Healthy Smoothie Recipe Book for Weight Loss" comes in, offering 65 delicious smoothie recipes under 300 calories each. This isn't just another bulky cookbook with hundreds of recipes you'll never try -- it's a curated collection for those serious about transformation, not just collecting recipes. ? Why Choose This Smoothie Book for Your Weight Loss Journey? • 65 Carefully Selected Recipes: From "Triple Berry Blast" to "Spicy Chili Lime Mango", enjoy variety without overwhelming choices. • Science-Backed Ingredients: Each recipe features weight-loss aids like matcha in "Green Apple Delight" or turmeric in "Tropical Cleanser". • All Under 300 Calories: Indulge guilt-free without compromising on taste. • Quick 5-Minute Prep: "Mean Green" and other recipes fit perfectly into your busy lifestyle. • Universal Instructions: Simple steps work with any blender, from basic to high-end. Real People, Real Results Emma, a busy lawyer, lost 15 pounds in two months: "The 'Turmeric Sunshine' smoothie became my 5-minute breakfast. I felt full until lunch and had more energy for morning meetings." What's Inside This Weight Loss Smoothie Bible? • Fruit Smoothies • Green Veggie Smoothies • Protein Smoothies • Detox Smoothies • Spicy Smoothie • Nut & Seed Smoothies • Dairy-Free Smoothies • Meal Replacement Smoothies • Low Calorie Smoothies • Anti-Inflammatory Smoothies • High Fiber Smoothies • Antioxidant Boosting Smoothies • Probiotic Smoothies Smoothies: Your Tasty Route to Weight Loss Forget the myth that healthy food can't be delicious. From the antioxidant-rich "Acai Amazement" to the fiber-packed ...

Genre: Cookbooks, Food & Wine [x]
Length: 232 Pages (3,361 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Make Ahead Freezer Meals for the Slow Cooker: Fix, Freeze, Slow Cook! by Marie Adams 4.2 Stars (50 Reviews)    Price verified 54 minutes ago

Want to make wholesome and healthy meals the whole family will enjoy but hardly have the time or energy to prepare them? Make ahead freezer meals for the slow cooker is the perfect solution! These nutritious meals are waiting in your freezer, ready to be slow cooked when you are, saving you time, energy, stress, and money! Download FREE with Kindle Unlimited! Let's face it -- we are all busy. The time when we could plan a full-course meal nightly has become a thing of the past. It is too easy to stop off at a fast-food place on the way home from work or grab a quick snack on the way to an activity. We rarely have time to sit down and think of meals... let alone make them. It may seem hopeless to have high quality, tasty meals with very little effort. But that is what this book offers you. It takes two simple tools -- a slow cooker and an afternoon for prep work. If you can manage to have both, even one Sunday afternoon a month, you can have a homemade meal every day of the week with little effort. How do we do this? Well, the answer is simple. Slow cooker recipes can be prepped weeks ahead of time in just a few hours and frozen. All you need is one afternoon to cut up the meats and vegetables and store them in freezer bags. Then you can simply freeze the foods, so they are ready when you are. The meals presented here are rich in flavor and will please even the pickiest of eaters. To make them, after prepping and freezing, just place them contents of the bag into a slow cooker, turn it on for a few hours, and then come home to a complete meal. It takes all the fuss out of cooking and is budget- and health-friendly. Save time, money and energy! Also, these recipes will give you more variety than you can ever imagine. Every recipe uses fresh ingredients and the perfect blend of spices. The end result is divine. Inside, you'll find recipes for all meals of the day as well as a step-by-step approach to making freezer meals, safety measures for ...

Genre: Cookbooks, Food & Wine [x]
Length: 288 Pages (3,069 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Thaicrowave - Thai Microwave Cooking by P. Karn 3.5 Stars (7 Reviews)    Price verified 60 minutes ago

Thaicrowave Cooking brings the microwave out of the dark corner and into the spotlight of your kitchen. This cookbook is stuffed full of recipes and tips to help change the way you look at your microwave. No longer will it only be a device for re-heating leftovers or boiling water. Through this book you can gain the knowledge and the confidence needed to use the microwave oven as a main cooking tool, whether you're frying, roasting, or baking full meals. The book offers 60 easy recipes for Thai and Chinese dishes commonly eaten in Thailand, as well as Japanese treats, Western favorites, and scrumptious Thai and baked desserts. Before you start into the recipes, a detailed introduction to microwave cooking provides you with the answers to all of your questions and expert suggestions on how to adapt classic recipes to become microwaveable. Within the recipes, you'll find helpful tips to help you get the most out of your microwave while making your food taste better than ever. Thaicrowave Cooking is your gateway to fast and convenient homemade meals that taste great.

Genre: Cookbooks, Food & Wine [x]
Length: 171 Pages (2,465 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Complete Mediterranean Dish Cookbook for Seniors: New & Easy Delicious Mediterranean Cooking Recipes You'll Love by Hana Kim Price verified 23 minutes ago

The Complete Mediterranean Dish Cookbook for Seniors: New & Easy Delicious Mediterranean Cooking Recipes You'll Love Author: Hana Kim Unlock the secrets to vibrant health and culinary delight with "The Complete Mediterranean Dish Cookbook for Seniors" by acclaimed author Hana Kim. Dive into a treasure trove of easy-to-follow recipes that celebrate the rich flavors and healthful benefits of Mediterranean cuisine. This real Mediterranean refresh cookbook 2024 features stunning pictures to inspire your culinary creations. Features: • New & Easy Recipes: Discover over 80 mouthwatering recipes designed specifically with seniors in mind. From hearty soups and salads to comforting main courses and delightful desserts, each recipe is crafted for simplicity and flavor. • Senior-Friendly: This cookbook includes user-friendly recipes tailored to the needs and preferences of seniors. With clear instructions, handy tips, and manageable portions, cooking delicious Mediterranean meals has never been easier. • Healthy & Nutritious: Embrace the Mediterranean lifestyle with recipes that emphasize fresh, whole ingredients, lean proteins, healthy fats, and abundant fruits and vegetables. Boost your well-being and vitality with every flavorful bite. • Informative Introduction: Learn about the health benefits of the Mediterranean diet and how it can enhance your overall well-being. Discover essential pantry staples, kitchen equipment tips, and expert guidance for adopting a Mediterranean lifestyle. • Inspiring Variety: From breakfast favorites like yogurt parfaits and whole-grain pancakes to satisfying main courses like baked fish with lemon and herbs and vegetarian lentil shepherd's pie, this cookbook offers a diverse array of recipes to tantalize your taste buds. Plus, it features stunning pictures to bring each dish to life. Benefits: • Promotes Heart Health: The Mediterranean diet has been linked to numerous health benefits, including reduced risk of heart ...

Genre: Cookbooks, Food & Wine [x]
Length: 136 Pages (13,923 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Mushroom Coffee Bible: Grow, Brew and Savor Your Way To Health With Step-By-Step Guidance by Oliver Greenwood 4.9 Stars (26 Reviews)    Price verified one hour ago

Unlock the Secrets of Mushroom Coffee and Transform Your Morning Ritual! Are you overwhelmed by the complex world of health trends and looking for a trustworthy guide to better wellness? Do you struggle with the highs and lows of caffeine and wish there was a way to enjoy your daily brew while enhancing your health and maintaining steady energy? Step into the enlightening world of "The Mushroom Coffee Bible", where ancient healing traditions blend seamlessly with modern health needs through the transformative power of mushroom coffee. This comprehensive guide goes beyond the average reading experience -- it's an essential toolkit crafted to elevate your health and daily rituals to new heights. Discover the profound impact that mushroom coffee can have on your life, as it infuses age-old wisdom into your morning cup, turning routine into rejuvenation. With each page, you'll delve deeper into the art and science of using medicinal mushrooms to not only enhance your physical wellness but also enrich your mental clarity and emotional balance. Here's a glimpse of what you'll find inside: • Comprehensive insights into the selection and benefits of various medicinal mushrooms, making you a savvy consumer and user. • Step-by-step guides on growing your own mushrooms and making mushroom coffee from scratch. • Delicious and innovative recipes that integrate mushroom coffee into your daily diet. • Expert advice on creating mushroom powder at home, ensuring you get the freshest ingredients. • Practical strategies to seamlessly incorporate mushroom coffee into your lifestyle for enhanced cognitive and immune functions. • Detailed explanations that demystify the process from bean to brew, ensuring you can harness all the benefits of mushroom coffee. Embrace a healthier coffee alternative today! "The Mushroom Coffee Bible" is more than just a book; it's a journey to revitalized health, offering you energy, focus, and well-being in every cup. ...

Genre: Cookbooks, Food & Wine [x]
Length: 125 Pages (5,528 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Cooking with Cauliflower: Family-Friendly Nutritious Cauliflower Recipes from Breakfast to Dessert (Specific-Ingredient Cookbooks) by Louise Davidson 3.7 Stars (5 Reviews)    Price verified 2 hours ago

Make cauliflower the star ingredient of your next meal! From breakfast to dessert, find delicious cauliflower recipes you can make that will make your family and friends ask for more! Download FREE with Kindle Unlimited! Cauliflower is an essential part of the cruciferous vegetable family, which includes Brussels sprouts, kale, cabbage, and broccoli. The word comes from the Italian "cavolfiore," which means "cabbage flower." It's the flower buds that are edible. When it matures, the cauliflower becomes clear white and can grow up to 20 centimeters. Besides white, cauliflowers also come in orange, green, and purple. They can be roasted, grilled, boiled, pickled, fried, or even raw. It's an excellent alternative to rice or flour since it has low calories and is gluten-free. Inside this cookbook, you'll find different ways to cook cauliflower, how to make cauliflower rice, and lots of recipes from breakfast to dessert. Examples of recipes included in this cookbook: BREAKFAST AND BREAD • Cauliflower Bacon Hash • Cauliflower Muffins • Classic Cauliflower Bread • Healthy Cauliflower Waffle APPETIZERS, SNACKS, AND SIDES • Cauliflower Gratin • Cauliflower Spinach Mash • Cauliflower Hummus • Avocado Cauliflower Toast • Buffalo Cauliflower Wings • Cauliflower Fritters SOUPS • Classic Cauliflower Cream Soup • Cauliflower and Kale Soup • Beef and Cauliflower Rice Soup • Roasted Cauliflower Soup SALADS • Cauliflower Tuna Salad • Cauliflower Couscous Salad • Cauliflower Bacon Salad • Cauliflower Chickpea Salad MAINS • Thai Chicken Rice • Cauliflower Gnocchi • Mushroom Cauliflower Skillet • Meaty Cauliflower Lasagna DESSERTS • Cauliflower Choco Pudding • Cauliflower Lemon Cake • Cauliflower Choco Mousse • Cauliflower Cream Pudding Recipes come with a detailed list of ingredients, the number of servings, the prep and cooking times, easy-to-follow step-by-step instructions, and nutrition ...

Genre: Cookbooks, Food & Wine [x]
Length: 164 Pages (5,091 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Keto Instant Pot Cookbook: Easy Low Carb Ketogenic Diet Pressure Cooker Recipes (Keto Diet Cookbook) by Madison Miller 4.2 Stars (32 Reviews)    Price verified 2 hours ago

Feeling sluggish? Lack energy? Maybe it's time to look at your diet! The Keto diet offers plenty of health benefits and it's easy to follow. If you combine it with an Instant Pot, it's even better! You will same time in the kitchen and prepare delicious and healthy meals for the whole family in no time. Download FREE with Kindle Unlimited When was the last time you felt vibrant, healthy, and fully alive? If you are like so many others, extra weight and chronic health concerns keep you from feeling and looking the best you can. There are so many diet plans out there that promise to restore these things for you, and unfortunately, not many of them succeed. The ketogenic plan is different. It is formulated to provide you with quick weight loss and improved energy and focus, along with a host of other health benefits. Low-carb eating can be difficult, but ketogenic eating is intuitive, especially once you begin to feel the effects. This book outlines what exactly ketogenic eating is, the Instant Pot making it easier to follow your keto lifestyle! There is a new kitchen appliance that is taking culinary adventures everywhere to an entirely new level. The appliance I am speaking of is the Instant Pot and similar style multi-cookers. This incredible device, capable of a multitude of functions, is making it possible to sit down at the end of the day and enjoy a nutritious, home-cooked meal. As a pressure cooker, the Instant Pot exceeds expectations in quality and ease of use. All you really need to get started is some culinary ingenuity or a collection of great recipes to ignite your passion. This collection of Ketogenic diet friendly pressure cooker recipes will do just that! Each recipe in this collection has been created to offer you the maximum in flavor and nutrition while keeping meal prep incredibly simple. If you have been hesitating to use your multi-cooker, or you haven't found the right recipes to follow your keto lifestyle, this book ...

Genre: Cookbooks, Food & Wine [x]
Length: 126 Pages (3,873 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

30-Minute Meals from Kitchen to Table : Quick and Easy One-Pot Meal Recipes (No-Fuss Cooking) by louise Davidson 4.1 Stars (33 Reviews)    Price verified 2 hours ago

Need new ideas for everyday meals you can make in a few minutes that the whole family will love? This cookbook has 250 recipes to choose from for every meal of the day! Download FREE with Kindle Unlimited! Always pressed for time? This cookbook has the solution: 30-minute meals from kitchen to table! And that includes prep and cooking times! 30-minute meals are a great way to make homemade meals that are healthy and nutritious for your family without spending too much time in the kitchen. With 250 recipes, you are sure to find new recipe ideas your family will like. Nobody needs to know they took so little time to put on the table! Inside, you'll find delicious and easy to prepare 30-minute recipes from breakfast to desserts such as: Breakfast • Ham Cheese Omelet Caprese • Eggs Over Corn Grits Spinach • Egg Bake Cheddar Golden Frittata Honey • Caramelized Figs with Greek Yogurt • Cheesy Oats Pancakes • Egg Ham Burrito Soups and Stews • 20 Minute Tortilla Soup • Italian Sausage Vegetable Soup • Spiced Meatball Stew • Southwestern White Chicken Soup Chicken and other Poultry • Basil Balsamic Baked Chicken • Chicken Minestrone Pasta • Chicken Thighs Florentine • Lime Chicken with Avocado Salsa • Turkey Mushroom Pepper Pasta • Cast Iron Turkey Burgers • Kung Pao Chicken Beef • Tomato Steak Kebabs • Garlic-Butter Steak with Veggies • Sheet Pan Philly Cheese Steak • Korean Spiced Beef and Jasmine Rice • Seared Filets with Spinach Pesto • Mediterranean Beef Pinwheels • All in One Hamburger Casserole Pork and Lamb Recipes • Italian Pork Chops Pork and Broccoli Skillet • Peachy Pork Tenderloin • Pork Skewers with Chimichurri Sauce • Easy Sweet Pea and Pork Casserole • Pork Medallions with Red Wine Onions Fish and Seafood • Pineapple Shrimp Stir Fry • Wild Salmon with Yellow Squash • French Niçoise Salad • Snapper with Tahini Salad • Cajun Shrimp Alfredo • ...

Genre: Cookbooks, Food & Wine [x]
Length: 362 Pages (3,770 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Copycat Dessert Recipes: Making the Most Popular Restaurant Desserts (Copycat Cookbooks) by Juliette Boucher 4.2 Stars (21 Reviews)    Price verified 3 minutes ago

My Favorite Restaurant Desserts Do you love eating out at your favorite restaurants like me? Maybe just for coffee and dessert. This cookbook is full of recipes that make it easy for you to replicate your the favorite desserts you've discovered while dining out. In this cookbook, you will find the best desserts from places like Applebee's, Baker's Square, BJ's, Carrabba's, Chili's, Cheesecake Factory, Chili's, Cinnabon, Cracker Barrel, Maggiano's, Nothing Bundts, Olive Garden, Outback, P.F. Chang's, Starbucks and more. I personally visited every restaurant and tried every dessert in order to be able to accurately reproduce the look, texture and taste of each dish. There is something about the dining out experience that makes it more pleasurable, whether with friend, family or on your own. There is no need to go out, no need to stand in line, and no need to spend a lot of money on costly food.Scroll up to get your own copy of this fabulous dessert cookbook now!

Genre: Cookbooks, Food & Wine [x]
Length: 112 Pages (2,454 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Sushi Cookbook for Beginners: Discover the Art of Japanese Cuisine with Easy and Delicious DIY Sushi Recipes [COLOR EDITION] by Sarah Roslin 4.7 Stars (30 Reviews)    Price verified 3 hours ago

? EXCLUSIVE EXTRA CONTENTS ACCESSIBLE BY SCANNING A QR CODE INSIDE THE PAPERBACK VERSION: ? ? VIDEO MASTERCLASS: Step into the world of sushi-making with detailed video tutorials. ? ? MOBILE APP ON THE GO: Access ingredient lists and sushi recipes anytime, anywhere. ? ? KITCHEN GUIDE: Master the essentials of sushi preparation, including tool selection and fish slicing techniques. Are you intrigued by the art of crafting perfect, homemade sushi? Do you aspire to immerse yourself in the authentic flavors and techniques of Japanese cuisine? Is the idea of transforming fresh ingredients into beautiful, tasty sushi rolls something you wish to explore? Dive into the vibrant world of sushi with "Sushi Cookbook for Beginners." This guide is your portal to the heart of Japanese culinary artistry, from the delicate nigiri to the beloved maki rolls. Learn to craft exquisite sushi dishes with accessible ingredients and embrace the joy of Japanese cooking. Embrace the excitement of culinary creativity and taste the essence of Japan. This cookbook is the ideal starting point for sushi novices, offering easy-to-follow instructions and fundamental recipes. Inside This Japanese Culinary Odyssey: • ? SUSHI FUNDAMENTALS: Uncover the cultural significance of sushi, explore various styles, and master the perfect rice and fish preparation. • ? TRADITIONAL TOOLS & TECHNIQUES: Essential guidance on the tools of the trade and the art of using the right knife for sushi. • ? BEYOND SUSHI - SAUCES & SOUPS: Original recipes that complement your sushi, adding depth and variety to your meals. • ? AVOID COMMON MISTAKES: Tips and FAQs to ensure your sushi-making journey is smooth, avoiding pitfalls in preparation and preservation. • ?? BECOME A SUSHI CHEF: Advanced techniques for cooking and marinating fish, understanding soy sauce variations, and more! Prepare to host a dinner party that's more than just a meal. With your newfound sushi skills, you can present authentic, ...

Genre: Cookbooks, Food & Wine [x]
Length: 343 Pages (20,056 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Captivating Homemade Condiments : The Power of Chutney, Sauces, and Salsas in Transforming Everyday Meals by Jacob Brooks 4.0 Stars (1 Review)    Price verified 6 hours ago

Sauces, salsas, and chutneys are a great way to add flavor to any dish. You can find ones that are spicy, sweet, savory, or tangy. With so many different flavors, you can create endless possibilities with meats, fishes, vegetables, and desserts. Experiment with different combinations to find your perfect match. When smothered in cheese sauce, children go crazy for veggies. Sweet sauces may transform a regular dish into something spectacular. BBQs are only done on rare occasions. Why waste money on high-quality meat and boring store-bought BBQ sauce? Having your own prepared BBQ sauces like the ones in "Captivating Homemade Condiments" might make your BBQ a memorable event.

Genre: Cookbooks, Food & Wine [x]
Length: 112 Pages (60,556 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Pressure Cooking with the Instant Pot Recipes: Time-saving Dishes for Delicious Meals Anytime by Penelope Rane 5.0 Stars (1 Review)    Price verified 3 minutes ago

Are you tired of spending hours in the kitchen struggling to make meals? Do you long for tasty, nutritious food that doesn't require hours of work? Do you wish you could make delicious meals with the help of an Instant Pot? Cooking takes a lot of time, effort, and skill. It's frustrating to spend hours preparing a meal only to find it doesn't taste good or doesn't satisfy your hunger. That's why this cookbook was created - to help you make delicious meals with ease, quickly and conveniently. This cookbook provides the essential tips, tricks, and recipes you need to start using your Instant Pot to create fantastic meals. From simple breakfasts to complex entrees, you'll find all the recipes you need to use your Instant Pot to its fullest potential. Here's what's included: ? Step-By-Step Method: Read through the detailed instructions for each recipe and easily master your favorite dishes. ? Ingredient Lists: Follow the detailed lists of ingredients and prepare the delicious dishes with ease. ? Mouthwatering Photos: Get inspired by the beautiful photographs of each finished dish. ? Reduced Prep Time: Eliminate the hassle of manually preparing complicated meals and make tasty Instant Pot meals in no time. Stop spending hours in the kitchen, and say hello to easy, fast, and tasty recipes with this incredible cookbook! Get Your Copy Today!

Genre: Cookbooks, Food & Wine [x]
Length: 121 Pages (38,225 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Harvest Cooking: Easy Family-Friendly Fall Dinner Recipes (Seasonal Recipe Books) by Louise Davidson 3.9 Stars (10 Reviews)    Price verified 3 minutes ago

Enjoy the bountiful Harvest of autumn vegetables and fruits with these easy, family-friendly fall dinner recipes. Download FREE with Kindle Unlimited! Fall is the best season to cook fresh, wholesome meals. A delicious meal made with the best of the Harvest produces will turn the moody weather into a cozy gathering around the table! All veggies and fruits are at their peak for flavors and freshness. When we talk about the best fall dinner recipes, we talk about comfort foods that are good for the soul. Every recipe in this cookbook has been taste-tested and frequently made over the years. If you have trouble finding dinner ideas this fall, it will become very handy, with over 110 recipes. In this cookbook, you'll find delicious autumn recipes like: SOUPS • Creamy Cauliflower Soup • Creamy Tomato Soup • Mushroom Soup • Sweet Potato Soup CHICKEN AND OTHER POULTRY • Harvest Chicken Skillet Recipe • Chicken Pot Pie Casserole • Turkey Roulade • Fall Harvest Roasted Turkey BEEF AND VEAL • Slow-Cooked Fall Beef Stew • Sweet Potato Spaghetti with Meatballs • Unstudded Cabbage Casserole • Veal Roast with Porcini Mushrooms PORK AND LAMB • Pork Roast with Fall Veggies • Smothered Pork Chops and Mushrooms • Country Ribs and Cabbage Casserole • Lamb, Squash, and Apple Tagine FISH AND SEAFOOD • Roasted Salmon with Butternut Squash • Garlic Shrimp with Brussels Sprouts • Roasted Tilapia with Veggies • Perfect Baked Cod in Tomatoes VEGETARIAN • Pumpkin Mac and Cheese • Roasted Veggies and Feta Pasta • Butternut Squash Ravioli with Sage and Hazelnut Butter Sauce • Mushroom Paella SIDES • Creamy Cauliflower with Bacon • Classic Ratatouille • Sweet Potato Casserole • Tricolor Roasted Vegetables All recipes include a detailed list of ingredients, the number of servings, prep and cooking times, and easy-to-follow step-by-step instructions. Read on your favorite devices such as Kindle, ...

Genre: Cookbooks, Food & Wine [x]
Length: 229 Pages (4,484 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Pegan Diet for Beginners: Reduce Inflammation - Boost Energy - Lose Weight Quick and Easy Pegan Diet Recipes by Madison Miller (The Cookbook Publisher) 3.5 Stars (69 Reviews)    Price verified 3 minutes ago

Have you heard about the Pegan diet? Download FREE with Kindle Unlimited! The Pegan diet is the result of the combination of the Paleo and Vegan diets. This hybrid diet offers more flexibility than both individual diets and reaps their best features, especially the health benefits such as boosting energy levels, reducing inflammation, losing weight and so much more. If you are not sure you want to follow an entirely vegan diet or find the Paleo diet too restrictive; then the Pegan diet is a judicious choice. In Pegan Diet for Beginners, learn: ? What the Pegan diet is ? What are the health benefits ? The Pegan diet guidelines ? Healthy nutritious breakfast recipes like Eggs and Avocado and Salsa ? Wholesome Pegan lunch recipes like the Lemon Garlic Shrimp over Cauliflower Mash ? Quick and easy snacks like the Garlic Mushroom Quinoa ? Satisfying Pegan dinner recipes like the Seven Vegetable Couscous ? Mouth-watering desserts like the No-bake Caramel Chocolate Slice In just a few days following the Pegan diet, you will feel energized like never before, lose weight, reduce your body inflammation, gain mental clarity, and feel so healthy. So what are you waiting for, start your journey on the Pegan diet now! Read on your favorite devices such as Kindle, IPhone, IPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genre: Cookbooks, Food & Wine [x]
Length: 130 Pages (4,042 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Coffee Syrup Recipes & Carrot Cake Recipes : Boxed Sets by Montego Bay Publishing Price verified 5 hours ago

Here are helpful things you'll learn from these two books about coffee syrup recipes and carrot cake recipes. Coffee Syrup Recipes: Origins and History: How coffee syrup originated and its cultural significance, particularly in places like Rhode Island. Basic Ingredients: Key ingredients needed for making coffee syrup, such as coffee, sugar, and water. Techniques: Methods for brewing strong coffee and reducing it to a syrup. Flavor Variations: How to infuse different flavors into coffee syrup, like vanilla, caramel, or spices. Preservation: Tips for storing coffee syrup to maintain its freshness and flavor. Uses: Various ways to use coffee syrup, such as in coffee milk, desserts, cocktails, and baking. Nutrition: Nutritional information and how to make healthier versions of coffee syrup. Carrot Cake Recipes: Basic Ingredients: Essential components like carrots, flour, sugar, eggs, and spices. Spice Mixes: Common spices used in carrot cake, such as cinnamon, nutmeg, and cloves. Add-Ins: Variations in add-ins like nuts, raisins, pineapple, and coconut. Frosting Options: Different types of frostings that pair well with carrot cake, especially cream cheese frosting. Baking Techniques: Tips for ensuring the cake is moist, properly risen, and evenly baked. Healthier Alternatives: Substitutions for healthier versions, such as using whole wheat flour or reducing sugar. Serving Suggestions: Best ways to serve carrot cake, including pairing with beverages or other desserts. Cultural Variations: Different cultural twists on carrot cake recipes from around the world.

Genre: Cookbooks, Food & Wine [x]
Length: 115 Pages
Lending: Not Enabled
Added: Jun 12th, 2024

Korean Cooking Made Easy: A Cookbook with Simple Recipes for Super Delicious Korean Dishes by Owen Davis Price verified 2 hours ago

Do not be hesitant to try out that Korean cuisine you have always admired. Well, you might think that you must come from Korea to prepare the best Korean dishes. Again, you might assume that you need professional culinary skills to try out Korean recipes. Well, this cookbook, "Korean Cookbook: Nutritious and Energizing Meals for All," is all you need. If you want that tasty breakfast idea with a Korean touch, try Korean Pancake with Green Onions. For soups and stews, Fish Cake Noodle Soup, Korean Oxtail Soup and Korean Vegetable Curry will satisfy your taste buds! This recipe book is filled with meal ideas made in the Korean style to give you a glimpse into Korean cuisine without traveling to Korea. So, why wait? Indulge yourself into the diverse culinary culture of Korea using it.

Genre: Cookbooks, Food & Wine [x]
Length: 100 Pages (19,897 KB)
Lending: Not Enabled
Added: Jun 12th, 2024

Low Carb Cookbook: A Comprehensive Guide to Low Carb Living with a 30-Day Meal Plan and Flavorful, Nutritious Recipes (Low Carb Cookbook All Series 1) by Sixto Carreon (Success Publication Sar) 4.3 Stars (8 Reviews)    Price verified one hour ago

Low Carb Cookbook SIXTO CARREON, JR. A Comprehensive Guide to Low-Carb Living with a 30-Day Meal Plan and Flavorful, Nutritious Recipes My personal journey with a low-carb lifestyle began when I noticed a need for a healthier and more sustainable approach to food in both my personal and professional life. As a chef with a diverse culinary background, I've always been passionate about creating delicious and innovative dishes. However, I also recognized the importance of crafting meals that not only taste great but also promote overall health and well-being. This realization led me to explore the world of low-carb eating and ultimately inspired me to create this cookbook. In this cookbook, you'll discover a vast array of flavorful recipes designed to make your transition to a low-carb lifestyle enjoyable and effortless. I have compiled 30 recipes each for breakfast, lunch, and dinner, as well as 30 recipes for snacks, desserts, and drinks, ensuring that you have plenty of options to choose from as you embark on this journey. From omelets and smoothies to salads and soups, this cookbook covers a wide range of dishes to suit different tastes and dietary needs. So, grab your apron, gather your ingredients, and dive into the world of low-carb cooking that is both satisfying and incredibly tasty.

Genre: Cookbooks, Food & Wine [x]
Length: 141 Pages (26,212 KB)
Lending: Not Enabled
Added: Jun 12th, 2024

Crazy Good Crepe Cookbook: Quick, Easy and Elegant Crepe Recipes by Juliette Boucher 4.2 Stars (14 Reviews)    Price verified 8 minutes ago

Unique Sweet & Savory Crepes Crepes are synonymous with French cooking but you will explore dozens of recipes with flair for tne not so obvious. Learn the art of crepe making with easy recipes to satisfy every craving. Discover over 50 crazy good recipes, from elegant yet simple savory recipes that can be served for appetizers or main courses to fancy, sweet, and delicious dessert recipes. Elegant, simple, and filled with flavor, crepes conjure up dreams of cozy Parisian cafes -- and now you can make this golden, crispy comfort food in your own kitchen. From mixing up batter to cooking, flipping, and folding, this crepe recipe book provides foolproof guidance for learning the crepe-making method, plus dozens of recipes for sweet and savory crepes. Crepes are just your cooking canvas. Once you master the recipes in this cookbook, you will see the infinite ways you can build your own crepe recipes your friends and family will enjoy!Scroll up now to enjoy this great crepe recipe cookbook!

Genre: Cookbooks, Food & Wine [x]
Length: 111 Pages (2,877 KB)
Lending: Not Enabled
Added: Jun 12th, 2024

DIABETIC COOKBOOK FOR BEGINNERS AND SENIORS 2024: 2500+ Days of Quick and Easy Low-Carb Recipes to Manage Type 1 and Type 2 Diabetes | 8-Week Meal ... by Dr. Hayley Bush Price verified 23 minutes ago

Diabetic Cookbook for Beginners And Seniors 2024 Are you struggling to find delicious, easy-to-make recipes that help manage your diabetes without sacrificing taste? Introducing the "Diabetic Cookbook for Beginners And Seniors 2024" -- your ultimate guide to navigating the complexities of a diabetic diet while enjoying every bite. This book is designed specifically for seniors and beginners, making diabetes management simpler and more enjoyable. Why Choose This Cookbook? • ? Healthy, Delicious Recipes: Enjoy a variety of low-sugar, low-fat, and low-calorie recipes tailored for Pre-Diabetes and Type 2 Diabetes. Each recipe is crafted to balance flavor and nutrition, proving that healthy eating can be both satisfying and delicious. • ? Full-Color Images: Visualize your meals with stunning full-color images that accompany every recipe. These vibrant photos will inspire you to try new dishes and make healthy eating more appealing. • ?? Ready-to-Make Meals: Save time with quick and easy recipes designed for busy lives. Our cookbook features straightforward, step-by-step instructions that make cooking a breeze, even for those new to the kitchen. • ? Comprehensive Nutritional Guidance: Learn about the best foods to include in your diet and which to avoid. Our science-based food list and nutritional tips help you make informed choices and manage your blood sugar levels effectively. • ? Balanced Meal Plans:Take the guesswork out of meal planning with our meticulously crafted 14-day meal plan. This plan ensures you get the right balance of nutrients to support your health goals and maintain stable blood sugar levels. Bonuses: • ?? 14-Day Meal Plan: Jumpstart your healthy eating routine with a comprehensive 14-day meal plan, providing you with well-balanced and delicious meals every day. • ? Health Benefits Guide: Gain insights into how each recipe supports your overall health, from lowering blood sugar levels to boosting heart health and improving ...

Genre: Cookbooks, Food & Wine [x]
Length: 156 Pages (5,566 KB)
Lending: Not Enabled
Added: Jun 12th, 2024

101 Quick & Easy Cookie Recipes: (Baking 101 Cookbook Series - Cookie Cookbook) by Victoria Steele 4.4 Stars (286 Reviews)    Price verified 2 hours ago

Who doesn't love a homemade cookie with a cup of coffee? If you do, then we have a treat for you! What's better than the smell of freshly baked, homemade cookies? Eating them! So, get out a bowl and cookie sheets while you browse through this collection of delicious and simple cookies. You can make cookies simply and easily, with 101 Quick & Easy Cookie Recipes, a cookbook that will provide you with a range of sumptuous cookie recipes so you never have to buy from a store again, including: Chocolate Honey Cookies Sweet Potato Cookies Bran Refrigerator Cookies Angel Cookies No Bake Brownies Sunflower Seed Cookies And many more... Your friends will always be at your house now, once they taste the cookies you are making in your kitchen. And your family will love the indulgent tastes and variety of cookies found in this cookbook. Buy 101 Quick & Easy Cookie Recipes today. You'll never buy cookies from a store again!

Genre: Cookbooks, Food & Wine [x]
Length: 205 Pages (8,022 KB)
Lending: Not Enabled
Added: Jun 12th, 2024

Lean and Green Spring Cookbook: Fresh and Healthy Recipes to Clean and Energize Your Body by Alex K. Aton Price verified 2 hours ago

Get ready to breathe new life into your cooking routine with our latest cookbook, designed to help you make the most of spring's fresh flavors. This collection is packed with light, healthy recipes that will awaken your taste buds and energize your body after a long winter. From colorful salads bursting with tender greens and juicy fruits to satisfying main dishes that won't weigh you down, each recipe in this cookbook is crafted to showcase the best of the season. We've focused on using wholesome, unprocessed ingredients that are easy to find at your local farmers' market or grocery store, ensuring that every meal you create is as nourishing as it is delicious. Whether you're a seasoned home cook or just starting out in the kitchen, you'll find plenty of inspiration in these pages. Our straightforward instructions and helpful tips make it simple to prepare impressive dishes that will have your family and friends asking for seconds. Plus, with a wide range of vegetarian, gluten-free, and dairy-free options, there's something for everyone at your table. As you explore this cookbook, you'll discover a world of bright, refreshing flavors that capture the essence of spring. From the tangy sweetness of citrus to the earthy notes of fresh herbs, each dish is a celebration of the season's most inspiring ingredients. Don't miss your chance to transform your spring meals with this must-have cookbook. Order your copy today and start enjoying the light, healthy, and utterly delicious recipes that will become your new favorites for the season and beyond!

Genre: Cookbooks, Food & Wine [x]
Length: 102 Pages (12,117 KB)
Lending: Not Enabled
Added: Jun 12th, 2024

TikTok CookBook With Pictures 2024: Trendy Recipes For Culinary Delights by Alita L. Clavet Price verified 5 hours ago

"TikTok Cookbook with Pictures 2024: Trendy Recipes for Culinary Delights." Unlock the culinary wonders of the digital age with our immersive guide, "TikTok Cookbook with Pictures 2024: Trendy Recipes for Culinary Delights." This cookbook is not just a collection of recipes; it's a vibrant exploration of the most exciting and viral culinary trends circulating on TikTok in 2024. Get ready to embark on a visual and gastronomic journey, where each page is a gateway to mouthwatering creations and innovative cooking techniques. Highlights: 1. Captivating Visuals: Immerse yourself in a visual feast with striking images accompanying each recipe. The cookbook is a gallery of culinary artistry, offering a step-by-step visual guide that ensures your creations are not only delicious but also Instagram-worthy. 2. TikTok-Inspired Recipes: Dive into the world of TikTok's culinary trends, where creativity knows no bounds. From viral breakfast sensations to trending dessert delights, each recipe is carefully curated to capture the essence of the social media platform's dynamic and ever-evolving food culture. 3. Easy-to-Follow Instructions: Whether you're a seasoned chef or a kitchen novice, our cookbook caters to all skill levels. Clear and concise instructions accompany each recipe, ensuring that your culinary adventure is as enjoyable and stress-free as possible. 4. Navigating TikTok Culinary Trends: Gain insights into the culinary phenomena that have taken TikTok by storm. Understand the flavors, techniques, and presentation styles that define the trends of 2024. With this knowledge, you can adapt and personalize each recipe to suit your taste preferences and cooking style. 5. Cooking Hacks and Tips: Elevate your cooking game with clever hacks and tips that go beyond the recipes. Learn time-saving techniques, discover must-have kitchen gadgets, and master the art of culinary innovation inspired by the TikTok community. 6. Interactive and User-Friendly: Beyond a mere ...

Genre: Cookbooks, Food & Wine [x]
Length: 101 Pages (8,436 KB)
Lending: Not Enabled
Added: Jun 12th, 2024

COMPLETE VEGETARIAN COOKBOOK FOR WEIGHT LOSS: The Ultimate Beginner’s Guide to Easy, Delicious Recipes For Sustainable Weight Loss With 30-Day Meal ... by Amanda K. Lindsay Price verified 13 minutes ago

The Complete Vegetarian Cookbook for Weight loss by Amanda K. Lindsay isn't just another cookbook; it's your comprehensive guide to shedding unwanted pounds while savoring every bite, your roadmap to a healthier, slimmer, and happier you. Join the ranks of those who have transformed their lives with the power of plant-based nutrition. Get ready to unlock your full potential and discover a new level of vitality! Distinguished by its 30-day meal plan meticulously crafted by Amanda, this cookbook offers a dynamic approach to weight loss that is both effective and flavorful. Say goodbye to bland diets and monotonous meals - with Amanda's expert guidance, you'll be treated to a symphony of flavors that leave you energized and satisfied. Experience the convenience of a detailed day-by-day meal plan designed to optimize weight loss results. Each day unveils a tantalizing selection of breakfasts, lunches, dinners, and desserts that not only promote weight loss but also tantalize your taste buds. Nutrient-Rich Recipes: Dive into a treasure trove of plant-powered recipes that fuel your body with essential nutrients. From mouthwatering smoothie bowls to hearty stews and wholesome salads, Amanda Lindsay has handpicked each recipe to ensure a perfect balance of taste and nourishment. Culinary Innovation: Amanda Lindsay's innovative approach to vegetarian cuisine showcases the versatility of plant-based ingredients, transforming them into culinary masterpieces that defy the conventional notion of diet food. Expert Authorship: Amanda Lindsay, a distinguished name in the world of nutrition, brings a wealth of knowledge and experience to your kitchen. With a passion for wellness and a keen understanding of dietary science, Amanda Lindsay's guidance will empower you to make informed, health-conscious choices. Embark on this delectable journey to find more amazing meals in this groundbreaking cookbook to unlock your full potential and discover a new level of vitality! GET YOUR COPY ...

Genre: Cookbooks, Food & Wine [x]
Length: 195 Pages (3,518 KB)
Lending: Not Enabled
Added: Jun 12th, 2024
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