Effortless Mediterranean Diet Cookbook for Beginners: 2100 Days of Easy, Fast, and Delicious Recipes | Includes a 60-Day Meal Plan for a Smooth ... by Vivian Ricci Price verified 52 minutes ago

Need a simple diet plan for weight management, heart health, and overall wellness? Want to enjoy your favorite dishes while transforming your health without giving up? Looking for a cookbook that promotes healthy eating and daily wellness? If any of these resonate with you, please read on. Maintaining a healthy diet in today's hectic lifestyle can be tough. The Mediterranean Diet, known for its numerous health benefits and flavorful dishes, offers a practical solution. That's where "Effortless Mediterranean Diet Cookbook for ...

Genre: Health, Fitness & Dieting

Endomorph Diet for Beginners: 1000 Days of Balanced and Metabolism-Boosting Recipes with a 28-Day Meal Plan to Optimize Your Endomorph Nutrition| ... by William D. Boyce (9 Reviews)    Price verified one hour ago

??Full-Color Premium Printing Edition with Vibrant Color Pictures of Each Finished Meals for the Recipes?? Optimize Your Endomorph Nutrition with 1000 Days of Balanced and Metabolism-Boosting Recipes with a 28-Day Meal Plan Are You Ready to Unleash Your Body's Full Potential? Imagine a world where your dietary choices align perfectly with your body's unique needs. Introducing the Endomorph Cookbook - a culinary treasure trove meticulously crafted for individuals with endomorphic traits. Say goodbye to generic diets and embrace ...

Genre: Health, Fitness & Dieting

ZERO CARB SNACKS AND HACKS (KETO LOW-CARB Book 4) by Shari MAC (1 Review)    Price verified one hour ago

In following a Keto diet or low-carb lifestyle, you can get hungry between meals. It's always nice to enjoy a snack, all the while maintaining your commitment. Zero Carb Snacks and Hacks gives you the choices to enjoy a snack when you need it. The recipes are super easy to prepare and are also super tasty. In your Zero Carb Snacks and Hacks, the recipes are zero carb, making them ideal for a strict Keto diet while you're heading into or maintaining ketosis. The recipes are also gluten-free, grain-free, and sugar-free. This ensures ...

Genre: Health, Fitness & Dieting

A First-time Mom’s Blueprint for Pregnancy: A Comprehensive, Research-Backed Journey for the Modern Mom Ensuring a Smooth, Stress-free Experience ... by Ella Bennett (23 Reviews)    Price verified one hour ago

From the first positive pregnancy test to the heartwarming moments of bonding with your little one... prepare yourself for the remarkable journey of becoming a first-time mom. The road to motherhood is an extraordinary adventure, especially for first-time moms. When you see those two lines on the pregnancy test or hear it from the doctor, you feel incredibly excited. It's like your heart is dancing with joy, and you can't stop smiling. But as the pregnancy progresses, your body undergoes remarkable changes, and with them comes a ...

Genre: Health, Fitness & Dieting

Chair Yoga for Seniors Over 60: A Tailored Guide of Gentle Exercises to Improve Balance, Boost Mobility, Manage Weight, and Become More Independent by Luna Bloom (7 Reviews)    Price verified one hour ago

Unearth the fountain of youth with Chair Yoga. In just weeks, you can start experiencing an active, balanced, and independent life, regardless of age or physical condition! • Have mobility issues limited your physical activities, making you feel incapacitated? • Are you tired of dealing with constant aches and pains that seem to multiply as each day passes? • Are you unable to navigate life with the confidence and independence you once had? • You're not alone! • Thousands of people over 60 battle these same issues every ...

Genre: Health, Fitness & Dieting

Anxious Attachment Recovery: Strategies for Building a Secure Attachment Style, Loving Relationships, Overcome Relationship Anxiety, and Setting ... by Emily Melissa Johnson (1 Review)    Price verified one hour ago

Are you struggling with anxiety in your relationships? Do you find it difficult to form secure, healthy connections? Are you looking for a way to achieve genuine emotional freedom and build secure, fulfilling connections in your life? Look no further, because this book has you covered. Keep reading to learn more. In this insightful and practical book, you'll embark on a journey of self-discovery and healing. Whether you're single, dating, or in a long-term relationship, you'll find the tools and knowledge to address and overcome ...

Genre: Health, Fitness & Dieting