All Freebies found in the past 24 hours

Show Filter List Show Filter Buttons
Showing Results 1 - 8
Sort By:
View As: Grid List Detailed Minimal Images Adult Content: Hidden (change) 

Change Your Life By Choosing Magic: A Beginner’s Guide to Psychedelics by A. Fairley (JAMfam Publishing) Price verified 47 minutes ago

Have you ever wondered about the transformative power of psychedelics and want to hear stories of people who used these different psychedelics? Have you ever felt the allure of a life-changing adventure and wondered if magic could be the missing ingredient? What if choosing psychedelics was the key to unlocking extraordinary experiences and reshaping your reality? If you are curious and want to learn about various psychedelic substances, their risks, and potential benefits, then Change Your Life by Choosing Magic by M. A. Fairley is the book for you. As the scientific community and government policies begin to explore the therapeutic potential of psychedelics, this guide introduces you to a world where these substances can be applied carefully and respectfully to solve problems. The potential risks are also presented for each psychedelic substance. Inside Change Your Life by Choosing Magic, discover: • A new and profound perspective on the value of psychedelics. • An array of psychedelics and what current users suggest for safer start dosages. • Social and public perception of psychedelic drugs and the mental benefits they offer. • How psychedelics are becoming an option for medicinal treatment paired with psychotherapy. • Psychedelics such as Psilocybin, LSD, Ketamine, MDMA (Ecstasy), Peyote/Mescaline, Ayahuasca, Ibogaine, DMT, 5-MeO-DIPT, Salvia Divinorum, 2C-B, Phencyclidine, Ololiuqui (Morning Glory), Khat, Kratom. • And much more! What if they held the potential to elevate your consciousness and usher in profound personal transformations? This guide takes you on a journey of exploration, unveiling the transformative power of psychedelics. Embark on a journey of wonders by choosing Change Your Life by Choosing Magic. This beginner's guide is your gateway to unlocking the magical potential within psychedelics and transforming your reality into something extraordinary.

Genre: Health, Fitness & Dieting [x]
Length: 462 Pages (2,969 KB)
Lending: Not Enabled
Added: Jun 4th, 2024

Out Of My Mind: A Mental Health Memoir by Dustin Hartley 4.6 Stars (6 Reviews)    Price verified 4 hours ago

Mental illness can have devastating effects on a life. The author of this memoir details his life of diagnoses of autism, panic disorder, generalized anxiety disorder, bipolar disorder, and hypochondria. This is an account of what you may call an exceptional psychiatry case. The author takes you on a journey through his tumultuous childhood and into his troubled adulthood in this provocatively honest psychological autobiography.

Genre: Health, Fitness & Dieting [x]
Length: 226 Pages (519 KB)
Lending: Not Enabled
Added: Jun 4th, 2024

Dash Diet Cookbook for Beginners: Transform your Health with Simple, Flavorful Recipes for Lowering Blood Pressure and Boosting your Well-being. by Kayla Patton Price verified 6 hours ago

?Kick-start your DASH Diet Journey with these THREE EXCLUSIVE BONUSES? ?BONUS NO.1: DASH Diet Friendly Shopping List. Browse efficiently through supermarket aisles with specially curated grocery lists. ?BONUS NO.2: 4-Week Meal Plan. Relax and let this personalized meal plan organize your meals. ?BONUS NO.3: Meal Prepping Guide. Learn all you need about meal prepping on the DASH diet and take advantage of the printable meal prep template. Do you find yourself battling anxiety, headaches, or sleep disturbances? Are you struggling to achieve success in losing that extra weight? Then you've found the solution! This DASH Diet Cookbook for Beginners will teach you everything you need to know about the DASH diet! From its origins and fundamentals to constructive advice for implementing it into your everyday life. Whether you're COMPLETELY NEW to the DASH diet or a seasoned pro, this cookbook aids as the perfect accomplice on your path to healthiness!! Inside you'll find: ?An introduction to the Dash Diet and its fundamentals, including the significance of eating nutrient-rich foods and its well-recognized benefits for improving heart health and general well-being. ? Understanding the DASH Diet with emphasis on its connection to sodium and the ability to control blood pressure. ? Step-by-step instructions on how to introduce the DASH diet into your lifestyle, from implementing gradual changes to stocking up your kitchen and grocery shopping. ? Insights into food to avoid and healthier alternatives to choose from, motivating you to make knowledgeable decisions to enhance your health journey. ? Mouth-watering DASH diet recipes, featuring delicious, hand-crafted nutritious meals with instructions that anyone can follow. ? Detailed descriptions on all recipes that break down the nutritonal value of each meal and why they're important for your body. ? Vegetarian meals for anyone who is vegetarian or merely wants to take a break from the meat. Are you ready to ...

Genre: Health, Fitness & Dieting [x]
Length: 142 Pages (3,873 KB)
Lending: Not Enabled
Added: Jun 4th, 2024

Rejuvenation: Second Edition in Full Color: Ultimate Red Light Therapy: Use Your Red Laser Pointer to Treat Many Chronic Physical Problems with Low ... by Lawrence DelRe 4.2 Stars (52 Reviews)    Price verified 4 hours ago

Rejuvenation, (Second Edition,) comes to you with all of it's beautiful illustrations in FULL COLOR! This reference book brings you into the world of low level laser therapy, with deep insight into the multitude of potentials for this technology. Although we do go "deep" into human physiology and it's reaction to LLLT, this is the only book that gives easy "cookbook" instructions on how to use your ordinary red laser pointer to treat: Rheumatoid arthritis, teeth, gums, rotator cuff problems, bursitis, diabetic neuropathy, "angry" hangnails and other small infections, and the list goes on and on. Look into this book, and see what is there for you to use in everyday life. Get a new cut? Illuminate it to cut healing time in half, and to help prevent infections. Same for scratches. Feel a pimple coming on? Laser it before it shows up, because then it's too late, and yes, you'll stop it, but you'll also harden it. That is why we give safe instructions to keep you out of trouble. LLLT is safe on most chronic conditions, but with acute conditions, we give almost no instruction because this book is conservative, and acute conditions need much more study. We give all the reasons why in the book.

Genre: Health, Fitness & Dieting [x]
Length: 156 Pages (10,141 KB)
Lending: Not Enabled
Added: Jun 4th, 2024

Diabetic Air Fryer Cookbook For Beginners: Quick, Easy and Affordable Recipes with Easy-to-Find Ingredients for Delicious Meals that Keep Blood Sugar ... by Emily Lexington 4.6 Stars (5 Reviews)    Price verified 5 hours ago

Are you struggling to find QUICK, EASY, and AFFORDABLE diabetic-friendly recipes that actually taste great and don't take forever to make? Do you feel overwhelmed with complicated cooking instructions and hard-to-find ingredients? Are you tired of bland meals that leave your taste buds wanting more? Welcome to the "Diabetic Air Fryer Cookbook for Beginners," where we transform your meal times with quick, simple, and delicious recipes that won't spike your blood sugar levels. This comprehensive guide is perfect for anyone managing diabetes, offering a collection of easy-to-find ingredients and budget-friendly recipes that bring joy back to your kitchen. Here's what you'll get... ? Quick and Easy Recipes: Dive into over 1500 days of mouthwatering dishes that are ready in no time, ensuring you spend less time cooking and more time enjoying your meals. ? Affordable, Supermarket Ingredients: Say goodbye to specialty stores. Our recipes use common ingredients you can find at your local supermarket, making healthy cooking more accessible. ? Blood Sugar-Friendly Meals: Every recipe is crafted to keep your blood sugar levels in check without compromising on taste. Enjoy delicious meals that are low in carbs and sugars. Comprehensive and Easy-to-Follow: ? Detailed Nutritional Information: Each recipe includes a comprehensive nutritional breakdown, including glycemic index values and net carbs so you can make informed choices about your diet. ? Effortless Meal Planning: Simplify your meal prep with our 30-day meal plan, complete with a detailed shopping list to make grocery shopping a breeze. Master the Art of Air Frying: ? Expert Tips and Tricks: Learn how to use and maintain your air fryer effectively with our simple, expert tips, ensuring you get the best results every time. Exclusive Bonuses to Enhance Your Cooking Experience: ? Air Fryer Maintenance Guide: Keep your air fryer running like new with our expert maintenance guide, ensuring years ...

Genre: Health, Fitness & Dieting [x]
Length: 253 Pages (3,487 KB)
Lending: Not Enabled
Added: Jun 3rd, 2024

The Exotic Rice Hack Diet For Weight Loss: The Ultimate Guide to Cooking Delicious Rice-Based Meals with 100 Quick and Simple Gluten-Free Recipes to ... by Linda Perry Price verified 6 hours ago

Unleash the Flavorful Secret to Weight Loss: Are You Ready for the Exotic Rice Hack Challenge? Ditch the diet dread and unlock the delicious power of rice-fueled weight loss! The Exotic Hack Rice Weight Loss isn't your typical bland diet plan. It's a flavor revolution waiting to transform your taste buds and your waistline. But are you ready for the challenge? Here's what awaits you inside: • Conquer Cravings with 100 Quick & Easy Gluten-Free Recipes: Whip up gourmet meals in minutes, all free from gluten, that will leave you feeling satisfied and wanting more. • Unlock the Exotic Hack: Discover the secret to incorporating a variety of healthy and flavorful rices into your diet for sustainable weight loss that won't leave you feeling deprived. • Embark on a Global Culinary Adventure: Explore a world of delicious rice dishes, from savory stir-fries to vibrant protein bowls, that will tantalize your taste buds and keep your meals exciting. • Effortless Meal Planning Made Easy: Streamline your week with pre-planned recipes that cater to busy schedules, taking the stress out of healthy eating. But The Exotic Hack Rice Weight Loss goes beyond just recipes... • Science-Backed Weight Loss Strategies: Understand how rice can actually be an effective tool for shedding pounds, backed by real science. • Nutritional Guidance for a Balanced Diet: Learn how to create delicious meals that nourish your body and keep you fueled throughout the day. • Sustainable Weight Management Techniques: Discover the secrets to long-term success and build healthy habits for a happy future. Ready to break free from bland diet food and experience the joy of healthy eating that actually tastes good? Accept the Exotic Rice Hack Challenge and transform your relationship with food and weight loss forever! Click the "BUY NOW" buttoin to claim your copy and start your flavorful weight loss journey today!

Genre: Health, Fitness & Dieting [x]
Length: 130 Pages (1,699 KB)
Lending: Not Enabled
Added: Jun 3rd, 2024

Habit Mastery: A Comprehensive Guide to Building Good Habits and Breaking Bad Ones (Self Help Books For Men and Women, Relationships, Anger ... by Megan Logan Price verified 6 hours ago

How to build good habits? Why is breaking bad habits important for personal development? Are there scientific approaches to habit mastery? What are common challenges in breaking bad habits and how to overcome them? If You Are Looking For the Answers to the Questions Above, Get This Book Now!!! Embark on a transformative journey with "Habit Mastery: A Comprehensive Guide to Building Good Habits and Breaking Bad Ones, is a book in the realms of self-help, personal growth, and self-improvement. This guide unlocks the secrets of habit formation and transformational change, offering practical strategies and proven principles to illuminate the path to habit mastery. Delve into the science behind habit formation, exploring the psychology that shapes our behaviors and understanding how cultivating good habits reflects on personal growth. Whether you aspire to develop positive habits or overcome detrimental ones, this book distinguishes itself in the self-help and personal development categories. Learn the reasons why breaking bad habits is crucial for self-improvement and discover effective techniques to overcome common challenges. This comprehensive guide goes beyond the surface, providing insights into the nuances of motivation and the timeframe required to establish new habits. With a focus on habit tracking and personalized habit-building plans, Habit Mastery equips you with the tools necessary to make lasting changes in your life. Explore the intricate connection between good habits and manners, and let this guide empower you to overcome bad habits and foster self-growth. This book offers: • Understanding the Psychology of Habits: Explore the science behind habit formation and discover how our brains create and reinforce both positive and negative habits. • Proven Strategies for Habit Creation: Uncover practical and effective techniques to establish lasting good habits, from setting achievable goals to creating a supportive environment. • Breaking the ...

Genre: Health, Fitness & Dieting [x]
Length: 159 Pages (1,294 KB)
Lending: Not Enabled
Added: Jun 3rd, 2024

Mastering Meltdowns: A Parent’s Guide to Understanding and Managing Child Tantrums by Kate Webber 5.0 Stars (1 Review)    Price verified 4 hours ago

Mastering Meltdowns: A Parent's Guide to Understanding and Managing Child Tantrums Ready for a no-nonsense approach to parenting? "Mastering Meltdowns" delivers exactly that, providing you with direct and practical advice to effectively navigate and manage child tantrums. This guide strips away the fluff, offering you the core of what really works. Why "Mastering Meltdowns" Stands Out: • Direct and To-the-Point: We value your time. Every chapter is brimming with direct, actionable advice - no beating around the bush. • Conversational and Clear: Written in an engaging, easy-to-understand style, it feels like you're having a conversation with a wise friend who's been there, done that. • Practical Tools for Real-Life: Find quick, effective strategies for calming tantrums and understanding their underlying causes, with solutions you can apply in the moment. • Tailored for All Ages: Whether it's the 'terrible twos' or the challenging threes and beyond, get strategies for each developmental stage. • Expert-Backed Techniques: Grounded in child psychology, these tips are not just practical but also based on expert knowledge and understanding. • Build Empathy and Connection: Transform tantrums into opportunities for connection and understanding, approaching each challenge with empathy. What You'll Discover: • A Calmer Home Environment: Learn techniques to reduce both the frequency and intensity of tantrums, leading to a more peaceful household. • Confident Parenting: Gain skills to handle tantrums with calmness and effectiveness, boosting your confidence as a parent. • Stronger Parent-Child Bonds: Use challenging moments as a bridge to understanding your child better and deepening your relationship. • Foster Independence in Your Child: Implement strategies that help your child gain control over their emotions, leading to greater independence and emotional resilience. Who Will Benefit from This Book: "Mastering Meltdowns" is perfect for busy ...

Genre: Health, Fitness & Dieting [x]
Length: 128 Pages (6,654 KB)
Lending: Not Enabled
Added: Jun 3rd, 2024
Page 1