The Anti-Inflamatory book For Women over 40: Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones,Improve Gut ... by Marusya Wellness Publishing (1 Review)    Price verified one hour ago

The Anti-inflammatory Book for Women Over 40 Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy! Marusya Wellness Publishing You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it's the end of the first part of your life... or it's the beginning of the best chapter yet. For many women, the prospect of life after 40 comes with a sense of dread... Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body? If you've asked yourself these questions, rest assured that you're not alone... but it's time to dispel some myths! Gone are the days when turning 40 was a sign that you were "getting old." Gone are the days when it marked the beginning of a decline in your health. You live in an age where we know better - and that means great things for you. You're in a wonderful new chapter of your life, one filled with a confidence and beauty that's inaccessible to you when you're younger. The secret to a life filled with energy and vitality post-40 lies within your body - and it's something you can boost and take advantage of by reducing inflammation, balancing your hormones, and polishing up your gut health. A lifestyle low in inflammation can help you improve your overall health - and that's not just about not getting sick. It's about having energy, mental clarity, spiritual satisfaction, and emotional well-being. It's all connected, and when you have the keys, you can unlock levels of good health and energy you never realized were possible... and you're about to get your hands on all of them. Inside this comprehensive and inspiring guide, you'll find every step you need to take to reap all the benefits this stage of life has to offer. You'll discover: ? Exactly what inflammation is - and how it affects ...

Genre: Health, Fitness & Dieting

Wicked Things (Cruelly Beloved Book 1) by Yolanda Olson (106 Reviews)    Price verified one hour ago

A boy and a girl met one night and fell in love. One was broken and delicate. The other was callous and violent. They hid their true selves from each other until it was no longer possible. They both know that people are cruel. They see what's on the outside and never care to look past the surface. Secrets are kept close within, and while some are never shared, others come to light bringing to bear the starkest truths. And this? This is the story of how the delicate girl and the violent boy began their love affair.

Genre: Health, Fitness & Dieting

New Life from Near Death: How to Prepare Your Life and Health from the Unexpected by Nalani Valentine (2 Reviews)    Price verified 4 minutes ago

"New Life from Near Death" is a compelling entry in the genre of health and wellness books, offering a poignant narrative on the transformative power of integrative healing. Authored by Dr. Nalani Valentine, this quantum healing book chronicles her personal battle and triumph over Acute Myeloid Leukemia through a blend of allopathic and holistic medicine. As a distinguished addition to both natural healing books and self-healing books, Dr. Valentine's story illuminates the significance of uniting body, mind, and spirit to confront life-threatening illness. Her journey underscores the importance of making informed medical decisions that resonate deeply with one's personal beliefs and the healing capacities of the human body. For readers seeking self help books for healing that offer more than just anecdotal evidence, this book provides a blueprint for survival through adversity. It is an essential read for anyone interested in books about health and wellness that emphasize the role of personal agency in the healing process. "New Life from Near Death" encourages a deeper engagement with the principles of self-healing and natural recovery, making it a vital resource for anyone on a path to wellness.

Genre: Health, Fitness & Dieting

How to Heal Toxic Thoughts: Breaking Free from Negative Thinking Patterns and Rediscovering Inner Peace (Empower Mind) by Aria Ponder (1 Review)    Price verified 24 minutes ago

Let go of the noise in your head and achieve inner peace by breaking free from toxic thoughts! Are you tired of feeling trapped in a cycle of negativity, self-doubt, and anxiety? Do toxic thoughts hold you back from experiencing true inner peace and fulfillment? If so, then "How to Heal Toxic Thoughts: Breaking Free from Negative Thinking Patterns and Rediscovering Inner Peace" is just what you need! Did you know that having negative thoughts is an evolutionary trait that keeps us safe? Unfortunately, too much of it keeps us small. And when it becomes overwhelming, it begins to poison your entire outlook. Toxic thoughts have become an epidemic, affecting most of us daily. With studies showing that around 70% of average people's thoughts tend to be negative, it's no wonder that discontent has become society's default setting. But it doesn't have to be this way. In this groundbreaking book, you'll embark on a transformative journey to understand, challenge, and ultimately overcome toxic thought patterns that have been holding you back. With "How to Heal Toxic Thoughts" in your arsenal, you'll learn about: • Origins of Toxic Thoughts: Gain insight into the root causes of toxic thinking and how they impact your mental health and well-being. • Identifying Your Toxic Thought Patterns: Learn powerful techniques for recognizing and analyzing your own thought patterns, including reflective exercises and mindfulness practices. • Challenging Toxic Thoughts: Discover cognitive restructuring techniques, behavioral activation strategies, and the power of gratitude and positive affirmations to break free from negative beliefs. • Cultivating Emotional Resilience: Develop the resilience and optimism needed to navigate life's challenges with grace and confidence. • Embracing Self-Compassion and Acceptance: Practice self-compassion, mindfulness, and forgiveness to let go of perfectionism and self-criticism. • Healing Through Mindfulness: Explore ...

Genre: Health, Fitness & Dieting

DIABETIC COOKBOOK WITH PHOTOS AND MEAL PLANS: Diabetic-Friendly Recipes: Delicious Dishes for Managing Blood Sugar with Stunning pictures by Wilbert Hernandez Price verified 2 hours ago

Everybody long for a sweet and healthy long life, but this comes hand in hand when you care a lot about your Nutrition. "Take a Trip to Improved Health with Our Diabetic Cookbook! With over 1500 skillfully developed recipes created to complement your diabetes lifestyle, say goodbye to boring dinners and upgrade your meals. Every meal, from filling breakfasts to rich desserts, is expertly crafted to satisfy your palate and help control blood sugar levels. With easy-to-follow directions and easily accessible ingredients, this cookbook is the perfect go-to resource for tasty, healthful meals. With the help of our diabetic cookbook, discover the delights of nutritious cooking and active living." Easy Diabetic Meals.

Genre: Health, Fitness & Dieting

365 Positive Affirmations for Healing Anxious Attachment Style: A Year of Daily Wisdom to Go From Being Clingy to Confident and Secure In Your ... by Edgar Wise Price verified 24 minutes ago

Do you constantly seek reassurance in relationships? Do you fear abandonment or struggle with insecurity? This transformative book comprises affirmations that guide you through a year-long path of self-discovery and healing, uniquely designed to overcome anxious attachment. Discover the transformative power of positive affirmations. This book provides a unique collection of daily affirmations, meticulously crafted to shift your mindset, challenge limiting beliefs, and foster healthy self-perception. Each day offers a powerful message designed to guide you toward a more secure and joyful life. Inside, you will find: • An explanation of attachment styles • 365 powerful daily affirmations designed to shift your mindset and heal anxious attachment • Simple tips to overcome anxiety and fear of abandonment • Guidance for creating fulfilling relationships built on trust and healthy communication Imagine fostering secure, fulfilling relationships built on trust and mutual respect. This book guides you towards achieving that very dream. 365 Positive Affirmations for Healing Anxious Attachment Style is your companion on a year-long journey toward a more secure and fulfilling you. Start your healing journey today! Click the "Buy Now" button to grab your copy.

Genre: Health, Fitness & Dieting