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WHO SAID I COULDN'T: The Compassionate Guide To QUIT SMOKING by Jillian Weihart 5.0 Stars (1 Review)    Price verified 28 minutes ago

LADY BABY BOOMERS, READ THIS BOOK NOW TO FAST FORWARD YOUR JOYFUL NONSMOKER. Remember the good old days when the film stars "lit up" in the Hollywood Movies. I wanted to be like them - savvy, sophisticated, glamorous and fashionable. Didn't you? Fast forward to 2020, smoking was no longer savvy. I quit. I developed a compassionate way for myself to quit. My unique approach will help you to overcome the challenges that women face, by sharing how I dealt with them. Freedom from those feelings of smoker shame and guilt will liberate ...

Genre: Health, Fitness & Dieting [x] / Length: 27 Pages (1,564 KB) / Lending: Not Enabled / Added: May 25th, 2024

Let's get some AiR by Feodor Kouznetsov 5.0 Stars (4 Reviews)    Price verified 28 minutes ago

Feodor Kouznetsov has invented a transformational breathing technique called Formula.Life. Feodor was born in Leningrad but after his parents' divorce, he and his mother moved to Denmark. There, Feodor kept getting into trouble -- bad company, trouble with the police, running away from schools, drinking, doing drugs, and later, a loss of a multi-million Euro startup. You might think this book is a guide on "How to Become a Loser"; however, the biggest failures in the author's life marked the beginning of his path to awareness and ...

Genre: Health, Fitness & Dieting [x] / Length: 162 Pages (2,678 KB) / Lending: Not Enabled / Added: May 25th, 2024

Gut Health For Women: Empowering Your Body From The Inside Out (How to Live a Better, Healthier and Happier Life) by Christine R. Scott 4.9 Stars (10 Reviews)    Price verified 28 minutes ago

Unlock your path to an empowered life---free from debilitating gut health issues, even if countless diets have already failed you. Do you find yourself continuously haunted by relentless stomach discomfort, bloating, or irregular bowels? Have you been surfing the internet, sifting through scores of health advice, only to be left more confused than before? Are you tired of feeling isolated due to the mounting frustration of your unresolved gut concerns? Maybe you've asked yourself: "What foods won't exacerbate my sensitive gut? ...

Genre: Health, Fitness & Dieting [x] / Length: 170 Pages (2,080 KB) / Lending: Not Enabled / Added: May 25th, 2024

A Better You in 45 Days: Daily Inspirations, Motivations, and Reflections for Cognitive Thinking, Mindfulness, and Self Care by Denise Atkins (Create Happiness Today) 5.0 Stars (2 Reviews)    Price verified 57 minutes ago

Presenting a new and intriguing self-care tool from the founders of the Create Happiness Today wellness platform. Visit their homepage at https://createhappinesstoday.com to find daily inspirations, blogs, and podcasts that can help you find new ways to Live Well, Love Deeply, and Laugh Often. - - - - - - - - - - - - - Life can be hard. Everyone's life, no matter how "good", can have tough times. Think about the troubles you endured or are currently battling. What are you facing right now that is causing you to stay up at night? ...

Genre: Health, Fitness & Dieting [x] / Length: 159 Pages (10,288 KB) / Lending: Not Enabled / Added: May 25th, 2024

VIBRANT AGING INTERMITTENT FASTING STRATEGIES FOR WOMEN OVER 50: BALANCING HORMONES, BURN FAT, MENTAL CLARITY, BOOST ENERGY, AND SLOW AGING WITHOUT ... by Salomey Adomako 5.0 Stars (1 Review)    Price verified 28 minutes ago

Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you've tried everything before. Have you ever felt overshadowed by the relentless ticking of the clock, whispering that it's too late for health and vitality? Have you stood before the mirror, longing to align your vibrant spirit with the reflection you see? Or found yourself lost in a sea of health advice, unsure where to cast your net? You're navigating a lot of changes -- ...

Genre: Health, Fitness & Dieting [x] / Length: 178 Pages (1,176 KB) / Lending: Not Enabled / Added: May 25th, 2024
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