New & Easy Keto Diet Instant Pot Cookbook: With 100+ Mouth Watering Recipes by james Kelle (6 Reviews)    Price verified 2 hours ago

100+ Mouth-Watering Keto Instant Pot Recipes New & Easy Recipes To Cook For Your Keto Diet Plan Why This Cookbook Is Best For You? This Cookbook Contains 100+ Keto Instant Pot Recipes:- This Cookbook Contains 100+ Low carb & gluten-free recipes so that you don't have to search for recipes for at least 3 months. Easy To Cook Recipes:-it contains easy to cook low carb recipes so that you don't wait for a long time to cook any meal. it can be done easily with this cookbook Step By Step Guide:-This Cookbook will help you to cook ...

Genre: Health, Fitness & Dieting

GLUCOSE REVOLUTION COOKBOOK: Delicious Recipes for Balanced Blood Sugar: Simple, Tasty Low-Sugar & Low-Carb Dishes for Healthier Living by Brenda White Price verified 2 hours ago

Welcome to the "GLUCOSE REVOLUTION Cookbook: Delicious Recipes for Balanced Blood Sugar"! Dive into a world where delicious meets nutritious, and embark on a journey to transform your health with easy, tasty, low-sugar, and low-carb dishes that promise vibrant vitality. What This Book Offers: • 80 Mouthwatering Recipes: Explore an array of dishes from savory breakfasts to hearty dinners, refreshing salads to comforting soups, and delightful desserts to invigorating beverages. Each recipe is meticulously crafted to help you ...

Genre: Health, Fitness & Dieting

SUPER EASY KETO DIET FOR BEGINNERS OVER 60: Delicious Low-carb & Low-sugar meals for a Healthy Lifestyle by Nicole Moore Price verified 2 hours ago

THIS EDITION CONTAINS: 3 SPECIAL EXTRAS 1. The Best Yoga Positions for Seniors to Heal Sciatica and Gain Strength 2. Keto Grocery List: Recommended Items and Avoided Items 3. A 31-Day Meal Plan Unlock the Fountain of Youth: SUPER EASY KETO DIET FOR BEGINNERS OVER 60 Are you tired of following tight diets that make you feel inadequate? "SUPER EASY KETO DIET FOR BEGINNERS OVER 60" provides a ground-breaking method for losing weight and becoming a healthier version of yourself that is especially intended for seniors. This ...

Genre: Health, Fitness & Dieting

The Dr. Barbara O’Neill Inspired 15-Day Gut Cleanse Plan: Dr. Barbara Herbal Healing Remedies And Natural Recipes to Detox Your Gut! Discover The ... by Theresa Sterling (1 Review)    Price verified 8 hours ago

Ready to Transform Your Health from the Inside Out? Discover the 15-Day Path to Renewed Vitality and Radiant Health! ?? Navigating the overwhelming sea of health information can leave even the most health-conscious of us feeling lost. You deserve clear, effective strategies not just to live, but to thrive. "The Dr. Barbara O'Neill Inspired 15-Day Gut Cleanse Plan" is your answer to the clutter of conventional health advice, drawing inspiration from the teachings of Dr. Barbara. This book cuts through the noise with a ...

Genre: Health, Fitness & Dieting

Easy Diabetic Diet Cookbook for After 50 : A No-Stress, Mouthwatering, Healthy, and Delicious Meal Plan with Simple Recipes for Prediabetes & Type 2 ... by Laurie Schiffman Price verified 2 hours ago

?? ENJOY DIABETIC DIET COOKBOOK WITH FULL COLOR IMAGES AND DIETARY INFORMATION ?? ?? Struggling to manage diabetes after 50? ??? ?? Yearning for satisfying meals that won't spike your blood sugar? ?? If you answered YES, then Easy Diabetic Diet Cookbook for After 50 is your key to unlocking a flavorful and healthy lifestyle! This comprehensive cookbook empowers you to navigate your golden years with delicious, diabetes-friendly meals that won't compromise taste or well-being. Forget restrictive diets and complicated recipes; ...

Genre: Health, Fitness & Dieting

Love Yourself Healthy Adapted Version: A 90 day wellness journal that creates healthy habits and love for your body while understanding your emotions. by Kozy Clark (1 Review)    Price verified 8 hours ago

A 90 day wellness journal that creates healthy habits and love for your body while understanding your emotions. 85% of women have been hating their body and because of this thought have been yo-yo dieting, not eating enough, squashing their emotions and exercising as punishment. In Love Yourself Healthy, you will work on creating healthy habits that encourage self-love, exercise to feel good, and feeling into your emotions. Each week, there are new habits that will help you to meet your health and wellness goals, while creating ...

Genre: Health, Fitness & Dieting

Intermittent Fasting for Women Over 50: Guide to Increase Confidence with 3-Step Tactic to Beat Menopause. Regulate Metabolism and Boost Your Energy. ... by Holly Thornton (2 Reviews)    Price verified 12 hours ago

The book titled "Intermittent Fasting for Women over 50" by Holly Thornton is a comprehensive guide designed to support women over 50 in navigating the challenges of menopause and metabolism through intermittent fasting. It emphasizes a 3-step tactic to increase confidence, regulate metabolism, and boost energy, including 101 tasty recipes and a 28-day meal plan. Key components of the book include: 1. **Understanding Intermittent Fasting**: It defines intermittent fasting, explains time-restricted eating, and introduces common ...

Genre: Health, Fitness & Dieting

Get a Grip on Your Emotional Intelligence: Enhance Relationships and Achieve Self-Mastery (Get A Grip On Your EI) by Kenny Lee (13 Reviews)    Price verified 8 hours ago

Life's fulfillment isn't based on titles, figures in your bank account, or the number of likes you get. Strip all that away and your happiness depends on the quality of your relationships... or lack of! How is it that in the office, there is always that person who gets on with everyone, who motivates the team, and achieves their goals? Why does it seem there's always a friend who knows how to make you feel better after a rough day but when it comes to doing the same for them, you have no idea how to offer words of support and ...

Genre: Health, Fitness & Dieting

Betrayal: My Story of Marital Deception, Heartbreak, and Choosing Forgiveness: Year One by The Wife (10 Reviews)    Price verified 8 hours ago

How would you react if you were betrayed by your spouse? Everyone thinks they know... until they have to go through it. I was the same way. I thought I knew exactly how I'd react if my husband had an affair... until I found out he did. No act of betrayal is the same. Every situation, relationship, and reaction is different. In the end, however, every affair leaves one spouse who feels betrayed... One spouse who feels broken... One spouse responsible for choosing between forgiveness and separation -- while simultaneously dealing ...

Genre: Health, Fitness & Dieting

HOW TO LOVE A NARCISSIST: A Complete Guide to Navigating Toxic Relationships with Narcissists -Practical Strategies to Break Free from Manipulation, ... by Dr. Janry Moss (Janrymo Publishing) (1 Review)    Price verified 12 hours ago

How to Love a Narcissist: A Complete Guide to Navigating Toxic Relationships with Narcissists Are you trapped in a relationship with a narcissist? Are you constantly feeling drained, confused, and manipulated? Do you question your own sanity and self-worth? Dr. Janry Moss, renowned psychologist and expert on narcissistic personality disorder, offers a lifeline in How to Love a Narcissist: A Complete Guide to Navigating Toxic Relationships with Narcissists. This groundbreaking book equips you with practical strategies to: • ...

Genre: Health, Fitness & Dieting

Shame Is A Liar by Robert H. Marshall (Roberts & Marshall Media Group) (1 Review)    Price verified 8 hours ago

Shame Is A Liar: Break Free from the Chains of Self-Doubt Discover the ultimate guide to overcoming shame and reclaiming your life with "Shame Is A Liar" by Robert H. Marshall Jr.. This powerful book provides actionable strategies and profound insights to help you break free from the lies that keep you feeling unworthy and unlovable. In "Shame Is A Liar," Robert H. Marshall Jr. delves into the roots of shame, explaining how it traps us in a cycle of secrecy and self-doubt. Drawing from the wisdom of renowned thought leaders this ...

Genre: Health, Fitness & Dieting

"The Power Within": "A Guide to Positive Thinking and Personal Transformation" (Senior Health and Wellness Series Book 8) by Ryland Ashford (3 Reviews)    Price verified 9 hours ago

Do you want to change your life forever? Do you want to achieve more success in your life? Do you want to achieve the goals you have always dreamed of? Do you ever wonder why some people seem to be successful, while others are not? You can do all this and more. This book will guide you step by step to getting a better understanding of the power of Positive Thinking. Unleash the extraordinary potential that resides within you with "The Power Within" A Guide to Positive Thinking and Personal Transformation." Are you ready to ...

Genre: Health, Fitness & Dieting

The Complete Toolkit For First Time Dads: From Pregnancy to Newborn Care - Navigate Childbirth, Embrace Emotional Well-being, and Balance Work and ... by Samuel Emerson (1 Review)    Price verified 8 hours ago

Master fatherhood even before your little one arrives... so you can effortlessly tackle dad duties and focus on enjoying every minute of your new role Finding out that you're going to be a dad can be life-changing, especially if it's your first time. While fatherhood is a journey filled with joyful anticipation, it's also riddled with uncertainty and doubts. But what if you have a playbook for fatherhood - one that will give you straightforward advice on being both a supportive partner and a nurturing dad? That's what this book is ...

Genre: Health, Fitness & Dieting

INTERMITTENT FASTING FOR WOMEN OVER 50: Optimize Hormonal Balance, Nutritional Wellness, and Health During Menopause and Beyond by Harmony Swift (1 Review)    Price verified 9 hours ago

Uncover the power of intermittent fasting specially crafted for women over 50, and reinvent your health in just 12 weeks, even if you've struggled with restrictive diets. Are you tired of battling with stubborn menopausal weight gain and fluctuating hormones? Do you need help with the myriad of diet plans not tailor-made for your unique needs at this stage? Are you ready to embrace a simple, flexible, and practical approach to reclaiming your health and vitality? Now more than ever, you need a realistic, science-supported plan ...

Genre: Health, Fitness & Dieting

Natural Menopause Solutions: A Guide for Women’s Hormone Balance with Bioidentical Progesterone, Nutritional Supplements, & Herbs to Help your ... by Melinda Bonk (1 Review)    Price verified 8 hours ago

Menopause doesn't need to rule your life. Set yourself free and feel like yourself again! Plagued by hot flashes? Struggling to keep your weight or your emotions in check? Not sure what you should be doing to give your body the nutrition and exercise it needs as your hormones rage? You get the feeling it is all in your head, when it is your hormones! If you've been dealing with menstrual cycle issues, night sweats, mood swings, or changes in sexual function for a while now, you're probably at your wit's end... and you're desperate ...

Genre: Health, Fitness & Dieting

Empower You: A Workbook for Empowered Coaches, Empowerment Self-Defense Practitioners and Individuals Wanting to Live an Empowered Life by Tasha Church (ElleLiveAction) (6 Reviews)    Price verified 8 hours ago

The Empower You Workbook is here to Building Confidence, Resilience, Awareness, & add Tools to Our Own Safety Toolkit. This workbook -- jam-packed with practical exercises, research-backed techniques, and real-life scenarios -- is everything you need to boost your confidence, enhance your self-defense skills, & assert your boundaries in challenging situations. This workbook is for you if you're... • A woman or member of a vulnerable community who wants to build practical self-defense skills to stay safe from gender-based ...

Genre: Health, Fitness & Dieting

How to Heal an Avoidant Attachment Style: A Step-by-Step CBT-Based Workbook for Healthier Relationships, Personal Growth and Setting Effective ... by Victoria Griffith (6 Reviews)    Price verified 8 hours ago

? Are you tired of being alone, even in a relationship? Don't understand why you attract unworthy partners like a moth to a flame? Do you think you are a failure who is not destined to create a harmonious, loving, and respectful relationship? ? You are not broken; you just don't know how to use what you have. This Step-by-Step CBT-Based Workbook will answer all your questions and instructions for completely transforming your relationships to free and equal - with yourself, other people, and the world around you! ? ???? How to Heal ...

Genre: Health, Fitness & Dieting

Super Immunity: How to Change Your Mind to Follow the Essential Nutrition Guide for Boosting Your Body’s Defenses to Live Longer, Stronger, and ... by Rose Cornet M.D. (1 Review)    Price verified 51 minutes ago

Product Description Get and stay healthy, the natural way! Super Immunity is packed with instructions and guides on how to boost your immune system. In this book You'll learn how to fine-tune your immune system by eating certain vitamins and foods, you'll also learn how it works, and how your body and mind work together to produce optimal health. In Super Immunity the below are fully addressed and you'll learn a lot on how to handle them to have a strong and rugged immune system which will make you live longer: Stress ...

Genre: Health, Fitness & Dieting

UNLEASH KIDS BRAIN POWER: Proven Methods to Improve and Enhance Brain Power by BUD BROWN Price verified 5 hours ago

The book by Bud Brown is a good antidote to this misinformation. He has put an encyclopedic amount of information into this book. It is my expectation that it will become an invaluable reference guide for problem solving - to help families and educators who study child development.Just as importantly, the book can dispel some of the myths that have been shaped by almost 20 years of misinformation and misinterpretation. For example: Do children get smarter when they listen to music? The authors argue that this concept does not find ...

Genre: Health, Fitness & Dieting

10-Minute Strength Training for Seniors: Live Longer and Age Better : How to be stronger into old age including fully illustrated exercises for ... by Neil Jackson (9 Reviews)    Price verified 8 hours ago

Revised 2nd Edition with easier to follow self assessment guidance for current strength and flexibilty. Contains instructions on using Functional Movement Screening (FMS) exercises which ensure you are well informed when you choose a suitable exercise program. Also contains links to free chair yoga, beginner and advanced program journals. Falls are the leading cause of injury-related death among adults 65 years and older in the USA (CDC). This is a staggering fact and one that we can help prevent by developing ourselves from ...

Genre: Health, Fitness & Dieting

Anxious Attachment Recovery: Transforming Fear of Abandonment: Build Confidence and Secure Lasting Relationships Through Healing Your Inner Child ... by Thrive Mind (7 Reviews)    Price verified 9 hours ago

Do you often feel like your fear of abandonment is sabotaging your relationships? Are you tired of the anxiety that comes with feeling insecure in your connections? Discover the transformative power of healing your inner child and building unshakable confidence and secure relationships through the insightful guidance provided in this book. Here's what you'll find inside: • Deep Insights into Anxious Attachment: Understand the roots of your anxious attachment, tracing back to childhood experiences, and learn the psychological ...

Genre: Health, Fitness & Dieting

Self-Care for Coaches: A Workbook for Wellness Practitioners and Those Who Wish to Embrace Wellness Wisdom Through an Empowered Lens by Tasha Ina Church (1 Review)    Price verified 9 hours ago

Imagine a world where everyone had enough self-care. Let's broaden the thought of self-care beyond manis and pedis. Think if everyone had enough self-nourishment, time to take care of their basic needs; physical, mental, and emotional. What would our world look like? What if we set aside time for morning routines, time to spend with those we love? When making a living, what happens to having a life? Are you the type of person that works all day, goes home for a few hours to be with family, sleeps, then does the work all over again? ...

Genre: Health, Fitness & Dieting

Osteoporosis After 40 Empowering Women Reclaim Bone Health: Your Path from Diagnosis to Achieving Stronger Bones. Practical Steps For Taking Control ... by Erin West (1 Review)    Price verified 5 hours ago

Discover a comprehensive guide tailored specifically for women over 40 navigating the journey of osteoporosis. "Osteoporosis After 40" by Erin West is your essential resource for understanding, managing, and overcoming the challenges of bone health. Erin West, diagnosed with osteoporosis in her late 40s, shares her personal journey and the invaluable insights she gained along the way. This book combines personal experience with the latest research and expert advice to provide practical, actionable steps for improving bone ...

Genre: Health, Fitness & Dieting

ZERO POINT WEIGHT LOSS COOKBOOK: Delicious and Easy Recipes to Transform Your Health and Shed Pounds Effortlessly | Color Pictures, Health Benefits, ... by Tracy R. Johnstone Price verified 4 hours ago

???Zero Point Weight Loss Cookbook: Deliciously Simple Recipes for a Healthier You.??? Are you ready to transform your health and shed pounds effortlessly? Do you want to enjoy delicious meals without the guilt? Welcome to the Zero Point Weight Loss Cookbook, your ultimate guide to shedding pounds effortlessly while indulging in mouthwatering, zero-point recipes. This cookbook is designed to make healthy eating enjoyable and sustainable, offering scrumptious recipes that are both satisfying and nutritious. ?Achieve Your Weight ...

Genre: Health, Fitness & Dieting

Air Fryer Veggie Cookbook : Tips and Tricks for Successful Air Frying, Immune-Boosting Starters, Nutritious Recipes for Healthy Food and More by Teresa N. Carter Price verified 4 hours ago

Are you tired of bland, unhealthy meals and looking for a way to make nutritious, delicious vegetable dishes effortlessly? Do you struggle with incorporating more vegetables into your diet or finding kid-friendly veggie recipes that your little ones will love? Are you searching for heart-healthy main courses that don't skimp on flavor? If any of these questions resonate with you, then the "Air Fryer Veggie Cookbook" by Teresa N. Carter is your ultimate solution. Addressing Your Culinary Challenges: 1. Bland and Unhealthy Meals: Say ...

Genre: Health, Fitness & Dieting

The Narcissistic Abuse Recovery Blueprint: Revolutionary Approach that Merges Real-Life Experience with Groundbreaking Science by K. C. Mallette (6 Reviews)    Price verified 12 hours ago

"The Narcissistic Abuse Recovery Blueprint" is a transformative guide for anyone who has endured the frustration, humiliation, and pain of narcissistic abuse. It provides insight into the psyche of a narcissist and the impact of their behavior on the victim's life.. The author presents a step-by-step recovery plan. This book combines personal narratives with cutting-edge scientific research, experience, and insight to offer a unique and effective approach to recovery. This plan includes practical " for healing, rebuilding ...

Genre: Health, Fitness & Dieting

The Endomorph Diet Cookbook for beginners: Easy-to-Follow Recipes and Fat-Burning Exercises, Boost Your Metabolism, Shed Stubborn Pounds and Improve ... by Victoria Bennett (2 Reviews)    Price verified 8 hours ago

Are you ready to embark on a transformative journey towards a healthier, more vibrant you? Look no further than "The Endomorph Diet Cookbook for Beginners" by Victoria Bennett. In this comprehensive guide, Victoria Bennett unveils a groundbreaking approach to weight loss and metabolic health tailored specifically for endomorphs. Drawing on her expertise in nutrition and fitness, Bennett presents an array of delicious recipes and targeted exercises designed to boost metabolism, sculpt your body, and shed those stubborn ...

Genre: Health, Fitness & Dieting

Successful Pickleball: The beginner's guide to dominate the court with winning techniques, tactics and strategies. by Mike Burge (1 Review)    Price verified 8 hours ago

Navigate the thrilling world of Pickleball in a week's time, even if you've never held a paddle before - Your journey to pickleball mastery starts here! Does the thought of learning a new sport seem daunting, yet you can't shake off the allure of pickleball, the fastest-growing sport in America? Has the idea of keeping up with experienced players been an element of stress, even though you're intrigued by the sound of the popping ball off the paddle and cheer-filled community? Perhaps you're wondering if you can truly fit in given ...

Genre: Health, Fitness & Dieting

Change Your Life By Choosing Magic: A Beginner’s Guide to Psychedelics by A. Fairley (JAMfam Publishing) Price verified 5 hours ago

Have you ever wondered about the transformative power of psychedelics and want to hear stories of people who used these different psychedelics? Have you ever felt the allure of a life-changing adventure and wondered if magic could be the missing ingredient? What if choosing psychedelics was the key to unlocking extraordinary experiences and reshaping your reality? If you are curious and want to learn about various psychedelic substances, their risks, and potential benefits, then Change Your Life by Choosing Magic by M. A. Fairley ...

Genre: Health, Fitness & Dieting

Out Of My Mind: A Mental Health Memoir by Dustin Hartley (6 Reviews)    Price verified 9 hours ago

Mental illness can have devastating effects on a life. The author of this memoir details his life of diagnoses of autism, panic disorder, generalized anxiety disorder, bipolar disorder, and hypochondria. This is an account of what you may call an exceptional psychiatry case. The author takes you on a journey through his tumultuous childhood and into his troubled adulthood in this provocatively honest psychological autobiography.

Genre: Health, Fitness & Dieting

Rejuvenation: Second Edition in Full Color: Ultimate Red Light Therapy: Use Your Red Laser Pointer to Treat Many Chronic Physical Problems with Low ... by Lawrence DelRe (52 Reviews)    Price verified 8 hours ago

Rejuvenation, (Second Edition,) comes to you with all of it's beautiful illustrations in FULL COLOR! This reference book brings you into the world of low level laser therapy, with deep insight into the multitude of potentials for this technology. Although we do go "deep" into human physiology and it's reaction to LLLT, this is the only book that gives easy "cookbook" instructions on how to use your ordinary red laser pointer to treat: Rheumatoid arthritis, teeth, gums, rotator cuff problems, bursitis, diabetic neuropathy, "angry" ...

Genre: Health, Fitness & Dieting

Southern Keto Cookbook:Quick, Easy & Delicious High Fat & Low-Carb Southern Recipes For The Busy People On Keto Diet: With Pictures by James Kelle (1 Review)    Price verified 2 hours ago

This Is a Special Southern Keto Cookbook this Keto Southern Cookbook can be Used by Beginners,Men & Women. It is also best For Busy People Who Is Trying lose Weight On keto Diet. this Keto Southern Recipes are for Homemade Cooking. The Recipes Inside this Keto Southern Cookbook Are Quick & Easy Low Carb Ketogenic Southern Recipes to Burn fat, Lower Cholesterol, and Boost Energy. Why This Cookbook Is Best For You? This Cookbook Contains special Keto Dessert Recipes:- This Cookbook Contains 30+ Low carb & gluten-free recipes so ...

Genre: Health, Fitness & Dieting