All Freebies found in the past 24 hours

Show Filter List Show Filter Buttons
Select Which Genres You Would Like Included in Your Results

Select which genres you would like to view, then click "Apply Selected Genres". You can exclude specific genres by clicking the [x] icons within the book listings. Genres listed in red have already been excluded from the results and can be viewed again by by selecting them below and clicking "Apply Selected Genres".

Mixed
Fiction
Nonfiction
Reset GenresReset & Hide ThisHide This
Showing Results 1 - 9
Sort By:
View As: Grid List Detailed Minimal Images Adult Content: Hidden (change) 

1000 Faces: A True Story by Megan Hunt (American Real Publishing) 5.0 Stars (10 Reviews)    Price verified 29 minutes ago

RAWKEE NANELL HUNT IS A BURN SURVIVOR OF AN ACCIDENT ON THE FAMILY FARM WHICH LEFT HER BURNED ON 32% OF HER BODY! After undergoing well over 30 major surgeries, including skin grafting and plastic surgery, she is healing and progressing into a fierce warrior. Even with a very long road still ahead, Rawkee's energetic and resilient spirit continues to thrive. Her contagious laugh and captivating eyes will leave you warmed, charmed, and inspired to do and be more in your own trials and hardships. RAWKEE HAS STARTED A NONPROFIT FOUNDATION (THE RAW FOUNDATION) dedicated to serving, empowering, and showcasing other burn and trauma survivors and their families. She is extremely passionate about serving and blessing the lives of others in any way possible. She enjoys dancing, singing, animals, and her family! "In the heart of adversity lies the strength of the human spirit. 1000 Faces by Megan Martina Hunt is a testament to this truth, capturing the indomitable spirit of Rawkee Nanell Hunt -- a beacon of courage and inspiration. Through her journey, we learn that it's okay to have a bad moment, so long as you don't have a bad day. This memoir is an invitation to embrace resilience, hope, and courage in life's darkest hours." - Editor's Review

Genre: Health, Fitness & Dieting [x]
Length: 115 Pages (2,691 KB)
Lending: Not Enabled
Added: Jun 8th, 2024

Recipes to love your BODY by Nellya Vadnais 5.0 Stars (2 Reviews)    Price verified one hour ago

Are you ready to embark on a culinary journey that nourishes both body and soul? Dive into the world of wholesome eating with my eBook, "Recipes to love your body." Transform your life and achieve your weight loss goals with this groundbreaking book! Inside these pages, you'll discover a treasure trove of mouthwatering recipes crafted with your well-being in mind. Each dish is designed to tantalize your taste buds while supporting your health goals. Whether you're a seasoned chef or a novice in the kitchen, our recipes are easy to follow and adaptable to suit your preferences. With a focus on whole, nutrient-rich ingredients, you can feel confident knowing that every bite is a step towards a healthier, happier you. "Recipes to love your body" is more than just a collection of recipes -- it's a celebration of the joy of cooking and the power of food to transform lives. So why wait? Join us on this delicious adventure and let "Recipes to love your body" guide you towards a lifetime of vibrant health and wellness. It's time to feed your body, nourish your soul, and discover the true pleasure of eating well. Don't wait any longer, start your journey towards better health today by purchasing my book "Recipes to love your body" And don't forget to take advantage of the current price before it changes.

Genre: Health, Fitness & Dieting [x]
Length: 104 Pages (49,448 KB)
Lending: Not Enabled
Added: Jun 8th, 2024

Unbreakable Wings: A Story of Hope and Grief Recovery for Young Souls by Mary Mack (Word Smith Publishing LLC) 5.0 Stars (6 Reviews)    Price verified 49 minutes ago

Soar Beyond the scars of your past! UNBREAKABLE WINGS will guide you to become the hero in your life story. If you've had trauma or loss in your life (and who hasn't, Right?) This is the book for you! Research-based and Experience-based, it will give you Results. Coming from a Certified Coach in Crisis Prevention and a Teacher with Advanced Degrees in Emotional Conflict and Behavior Disorders. Trained to Help all Troubled Youth and Children, she will show you how: • To Move Forward in Your Life After any Trauma or Loss, • To Have Peace, Happiness, and Hope even after a Terrible Tragedy, • To Live in the Present and Look to a Happy Future, • Even with terrible traumatic experiences in your past, to find fulfillment in your future. Mary has many years of experience helping children, youth, and adults overcome grief and trauma. She has been an educator, coach, mentor, and therapist, helping them to survive any conflicts they have experienced. She experienced significant loss as a twelve-year-old, went through loneliness and despair, confusion and a lack of hope, as well as an illness that could have taken her life. This terrible illness has stolen many lives! She was one of the Lucky Ones. Find out how in this remarkable story. From tragedy to triumph it's your time to find solace, inspiration, and hope. Get your copy today and take the first step towards reclaiming your narrative and find the fullness of life in your future.

Genre: Health, Fitness & Dieting [x]
Length: 153 Pages (3,417 KB)
Lending: Not Enabled
Added: Jun 8th, 2024

Mediterranean Diet Cookbook for Busy Beginners: No-Stress 130+ Budget-Friendly Delicious Quick, Easy and Healthy Recipes Ready in 30 Minutes or less ... by Lyra Fox 5.0 Stars (2 Reviews)    Price verified 29 minutes ago

Are Feeling overwhelmed by your busy schedule? Are struggling to find time for healthy meals amidst your work, family, etc.? Are you Interested in the Mediterranean diet but unsure where to start? You have No Problem! Discover Effortless Health with the Mediterranean Diet Cookbook for Busy Beginners! Simple, Quick, and Delicious Recipes Await! You're not alone. A lots of people face this challenges of balancing their hectic lifestyles with nutritious eating. You can now simplify your meal planning with quick, easy recipes tailored to the Mediterranean diet. And also achieve your wellness goals without spending hours in the kitchen. It's time for you to embrace a healthier lifestyle that fits your busy life. How can this book help you? You will enjoy nutritious meals without sacrificing time with this book. You will learn the ins and outs of the Mediterranean diet with the introduction and practical tips in this book. You would be able to simplify your busy lifestyle with straightforward recipes using simple ingredients. You would be able to Say goodbye to guesswork with the 60-day meal planner in this book, saving you time and effort in the kitchen. From breakfasts to dinners, you would find quick and easy recipes designed for busy schedules without having to compromise on flavor. You would finally be able to achieve weight management, improved energy, and overall well-being with the sustainable approach to eating in this book. This book stands out because: Practical Guidance: In this book you would be able learn practical advice, not just theory. Over 130 Easy To Follow Recipes: The book contain over 130 Simple and straightforward recipes for busy individuals. Inclusive Meal Plans: The book also includes a 60-day meal plan for easy follow-through. Comprehensive Tips: And that is not everything, the book provides vital tips for kitchen preparation and shopping. Nutritional Information (Per Serving): Stay informed with full nutritional ...

Genre: Health, Fitness & Dieting [x]
Size: 9,821 KB
Lending: Not Enabled
Added: Jun 8th, 2024

New & Easy Keto Diet Instant Pot Cookbook: With 100+ Mouth Watering Recipes by james Kelle 4.6 Stars (6 Reviews)    Price verified 9 hours ago

100+ Mouth-Watering Keto Instant Pot Recipes New & Easy Recipes To Cook For Your Keto Diet Plan Why This Cookbook Is Best For You? This Cookbook Contains 100+ Keto Instant Pot Recipes:- This Cookbook Contains 100+ Low carb & gluten-free recipes so that you don't have to search for recipes for at least 3 months. Easy To Cook Recipes:-it contains easy to cook low carb recipes so that you don't wait for a long time to cook any meal. it can be done easily with this cookbook Step By Step Guide:-This Cookbook will help you to cook all recipes step by step so that you don't get lost while cooking your recipes Mouth-Watering Recipes:-All the recipes Include In this Cookbook are mouth-watering so that after cooking you don't feel that this is not a good recipe.

Genre: Health, Fitness & Dieting [x]
Length: 276 Pages (27,181 KB)
Lending: Not Enabled
Added: Jun 7th, 2024

GLUCOSE REVOLUTION COOKBOOK: Delicious Recipes for Balanced Blood Sugar: Simple, Tasty Low-Sugar & Low-Carb Dishes for Healthier Living by Brenda White Price verified 9 hours ago

Welcome to the "GLUCOSE REVOLUTION Cookbook: Delicious Recipes for Balanced Blood Sugar"! Dive into a world where delicious meets nutritious, and embark on a journey to transform your health with easy, tasty, low-sugar, and low-carb dishes that promise vibrant vitality. What This Book Offers: • 80 Mouthwatering Recipes: Explore an array of dishes from savory breakfasts to hearty dinners, refreshing salads to comforting soups, and delightful desserts to invigorating beverages. Each recipe is meticulously crafted to help you maintain healthy blood sugar levels without sacrificing flavor. • Balanced Blood Sugar: Learn the science behind glucose and the glycemic index, and discover how to select ingredients that keep your blood sugar stable. Empower yourself with knowledge to make mindful eating choices every day. • Easy-to-Follow Instructions: Our recipes are designed for simplicity and ease, perfect for both beginners and seasoned cooks. Clear, step-by-step instructions ensure that preparing healthy meals is a joy, not a chore. • Nutrient-Dense Ingredients: Embrace the power of fiber-rich and nutrient-dense foods. Each recipe incorporates wholesome ingredients that nourish your body and delight your taste buds. • Meal Planning and Prep Tips: Get practical advice on meal prepping to support glucose balance. Create balanced meal plans that make healthy living sustainable and enjoyable. • Lifestyle Tips for Overall Well-Being: Beyond recipes, this book offers tips on exercise, stress management, and practical advice for dining out. Learn how to manage stress and sleep for better glucose control and incorporate exercise seamlessly into your routine. • Engaging and Soothing Tone: Written in a conversational style, this book feels like a trusted friend guiding you on your journey to better health. The tone is engaging and enticing, making your reading experience as enjoyable as the meals you'll prepare. Benefits for You: • Improved Health: ...

Genre: Health, Fitness & Dieting [x]
Size: 2,837 KB
Lending: Not Enabled
Added: Jun 7th, 2024

SUPER EASY KETO DIET FOR BEGINNERS OVER 60: Delicious Low-carb & Low-sugar meals for a Healthy Lifestyle by Nicole Moore Price verified 49 minutes ago

THIS EDITION CONTAINS: 3 SPECIAL EXTRAS 1. The Best Yoga Positions for Seniors to Heal Sciatica and Gain Strength 2. Keto Grocery List: Recommended Items and Avoided Items 3. A 31-Day Meal Plan Unlock the Fountain of Youth: SUPER EASY KETO DIET FOR BEGINNERS OVER 60 Are you tired of following tight diets that make you feel inadequate? "SUPER EASY KETO DIET FOR BEGINNERS OVER 60" provides a ground-breaking method for losing weight and becoming a healthier version of yourself that is especially intended for seniors. This comprehensive guide empowers you to: ?Savor Delicious, Low-Carb Meals: Forget monotonous, tasteless keto dishes! Discover a colorful gastronomic journey with mouthwatering foods that fulfill your cravings without compromising your health objectives. ?Experience Keto Success, Stress-Free: A meticulously crafted 31-Day Meal Plan takes the guesswork out of daily meals. Savor a variety of nutrient-packed dishes that support your weight management journey and keep you energized. ?Indulge Guilt-Free: From mouthwatering breakfasts to savory dinners and decadent desserts, discover a treasure trove of low-carb, low-sugar recipes that celebrate flavor without the guilt. Every dish is crafted to keep you feeling full and satisfied. ?Embrace a Healthier You: This user-friendly guide provides the tools and knowledge you need to navigate the keto lifestyle with ease. Make informed choices that align with your health goals and unlock a healthier, more vibrant you. Inside you'll find: A Step-by-Step Guide to the Ketogenic Diet: Understand the science behind keto and how it can benefit your body over 60. Essential Tips for Keto Success: Master the keto lifestyle with clear instructions, helpful hacks, and expert advice tailored for seniors. Colorful Pictures to Spark Your Inspiration: Let vibrant visuals guide you through every recipe, making preparation a breeze. This book is your ultimate companion for: ?Scrumptious Keto Breakfasts: Start your day off ...

Genre: Health, Fitness & Dieting [x]
Size: 4,952 KB
Lending: Not Enabled
Added: Jun 7th, 2024

The Dr. Barbara O’Neill Inspired 15-Day Gut Cleanse Plan: Dr. Barbara Herbal Healing Remedies And Natural Recipes to Detox Your Gut! Discover The ... by Theresa Sterling 5.0 Stars (1 Review)    Price verified 29 minutes ago

Ready to Transform Your Health from the Inside Out? Discover the 15-Day Path to Renewed Vitality and Radiant Health! ?? Navigating the overwhelming sea of health information can leave even the most health-conscious of us feeling lost. You deserve clear, effective strategies not just to live, but to thrive. "The Dr. Barbara O'Neill Inspired 15-Day Gut Cleanse Plan" is your answer to the clutter of conventional health advice, drawing inspiration from the teachings of Dr. Barbara. This book cuts through the noise with a straightforward, holistic approach to revitalizing your gut health -- a critical foundation for your overall wellbeing. Embrace a program that's not only manageable but transformative, guiding you to not only cleanse your digestive system but also elevate your entire health paradigm. ?? Dive into these key insights featured in the book: • Comprehensive Cleanse Guide: Step-by-step instructions to rejuvenate your gut, enhancing your overall health. • Holistic Health Insights: Learn about the interconnection between gut health and mental clarity, skin vitality, and more. • Dietary Transformation: Embrace a diet filled with whole, unprocessed foods that nurture rather than challenge your body. • Stress Reduction Techniques: Integrative practices to reduce stress and harmonize your body's natural rhythms. • Sustainable Health Practices: Tools to turn 15 days of cleansing into a lifetime of health benefits. • Family Health Empowerment: Practical tips for involving your whole family in healthy habits. Imagine a life where you wake up feeling refreshed, with a calm digestive system and the energy to live your fullest life -- every single day. "The Dr. Barbara O'Neill Inspired 15-Day Gut Cleanse Plan" is your gateway to not just improved health, but a vibrant, energized existence. This book isn't just about short-term results; it's about setting the foundations for lifelong vitality. ? Don't wait to reclaim your health. ...

Genre: Health, Fitness & Dieting [x]
Length: 167 Pages (12,162 KB)
Lending: Not Enabled
Added: Jun 7th, 2024

Easy Diabetic Diet Cookbook for After 50 : A No-Stress, Mouthwatering, Healthy, and Delicious Meal Plan with Simple Recipes for Prediabetes & Type 2 ... by Laurie Schiffman Price verified 9 hours ago

?? ENJOY DIABETIC DIET COOKBOOK WITH FULL COLOR IMAGES AND DIETARY INFORMATION ?? ?? Struggling to manage diabetes after 50? ??? ?? Yearning for satisfying meals that won't spike your blood sugar? ?? If you answered YES, then Easy Diabetic Diet Cookbook for After 50 is your key to unlocking a flavorful and healthy lifestyle! This comprehensive cookbook empowers you to navigate your golden years with delicious, diabetes-friendly meals that won't compromise taste or well-being. Forget restrictive diets and complicated recipes; discover a world of nutritious and satisfying dishes designed to support your health goals. Inside this book, you'll find: ? Over 100 Full-Color Recipes: Explore a wide variety of breakfast, lunch, dinner, and snack options, all crafted with diabetic-friendly ingredients and portion sizes. ? Focus on Fresh, Whole Foods: Prioritize natural ingredients like fruits, vegetables, lean proteins, and healthy fats to keep your blood sugar levels stable ? Simple and Clear Instructions: Whip up delicious meals in no time with concise recipes that are perfect for cooks of all levels. ? Beautiful Full-Color Photos: Every recipe is accompanied by a stunning picture, inspiring you to create a visual feast. ? Nutritional Information at Your Fingertips: Make informed choices with clear nutritional breakdowns for each recipe, including carbohydrate content. ? Bonus! 28-Day Meal Plan: Get started effortlessly with a month's worth of delicious, pre-plan meals. ? Measurement Conversion Table: No matter where you are in the world, adapt your cooking with our handy conversion table for temperatures and measurements. More than just a cookbook, Easy Diabetic Diet Cookbook for After 50 is your roadmap to a healthier, happier you! Embark on a delicious adventure filled with recipes that nourish your body and delight your taste buds. Take control of your diabetes and reclaim your culinary confidence. Order your copy today and start your journey towards a ...

Genre: Health, Fitness & Dieting [x]
Size: 295,495 KB
Lending: Not Enabled
Added: Jun 7th, 2024
Page 1