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DIABETIC COOKBOOK WITH PHOTOS AND MEAL PLANS: Diabetic-Friendly Recipes: Delicious Dishes for Managing Blood Sugar with Stunning pictures by Wilbert Hernandez Price verified 29 minutes ago

Everybody long for a sweet and healthy long life, but this comes hand in hand when you care a lot about your Nutrition. "Take a Trip to Improved Health with Our Diabetic Cookbook! With over 1500 skillfully developed recipes created to complement your diabetes lifestyle, say goodbye to boring dinners and upgrade your meals. Every meal, from filling breakfasts to rich desserts, is expertly crafted to satisfy your palate and help control blood sugar levels. With easy-to-follow directions and easily accessible ingredients, this cookbook is the perfect go-to resource for tasty, healthful meals. With the help of our diabetic cookbook, discover the delights of nutritious cooking and active living." Easy Diabetic Meals.

Genre: Health, Fitness & Dieting [x]
Length: 306 Pages (36,742 KB)
Lending: Not Enabled
Added: May 27th, 2024

The Broken Billionaire: A Sweet Ex-Military, Small Town Romance (Mountain Men of Whispering Pines) by Deanna Lilly 4.7 Stars (80 Reviews)    Price verified 4 hours ago

If only I weren't her boss and trusted friend... War taught me there are things worth fighting for, and Natalie is one of them. I was drawn to her the day I hired her, and keeping my distance has been difficult. We're total opposites, but after spending days working on this conservation project together, I can't get enough of her. She's a free-spirited nomad who fears being tied down, even by love. I'm damaged in so many ways. If she finds out my secrets, I will lose her forever. What I should do is walk away before her life is ruined. I can see my happily ever after in her eyes. But, do I deserve it? This is a heartwarming HEA tale about the power of facing one's fears and learning to love imperfections. *Reader's Note: This is an ex-military story. There are several mentions of trauma and injuries the men endured. There are no gore or graphic descriptions, but the situations described could trigger some readers.

Genre: Health, Fitness & Dieting [x]
Length: 331 Pages (4,259 KB)
Lending: Not Enabled
Added: May 27th, 2024

Renal Diet Cookbook: Recipes with Low sodium, Potassium, and Phosphorus for each Phase of the Renal Disease. Learn how to manage your Newly Diagnosed ... by David Lawrence 3.3 Stars (8 Reviews)    Price verified 2 hours ago

Do you want to improve the health of your kidneys by following a renal diet? If yes, then keep reading! ? The Renal diet controls your sodium, protein, potassium, and phosphorous consumption, and it contributes to preventing renal failure. You need to remember -- following this diet won't heal everybody, but it can help everyone. This doesn't mean a diet is a cure-all, so don't think of this book as medical advice; it's more of a guide. Your doctor can provide more guidance than this does and should always be informed or notified of any improvement in your condition. If you have kidney problems, it's essential to regulate your health to help you feel better. There are entire books devoted to renal diets; otherwise, you can check with a registered dietitian for recommendations. Using a Kindle or iPad, you can even download and access these books instantly. Dietitians have experience working with those who suffer from kidney disease and can give some general dos and don'ts to follow. This book covers: DescriptionThe Renal Diet Differences Between CKD and PKD in Kidney Disease Overview of the Role and Use of Sodium, Potassium, Phosphorus, and Other Nutrients Breakfast Recipes Lunch Recipes Dinner Recipes Meal Plan (15 Days) Measurement and Conversion And much MORE! Renal diets help people with kidney disease increase their quality of life. Some types of food may be harmful to kidneys infected with a disease, so you need to make sure you have a sound knowledge of the infection and how it affects the body. ? If you want to enjoy cooking and eating delicious foods while taking care of your kidneys, then this book can be your guide. ? Ready to get started? Click the BUY NOW button! ?

Genre: Health, Fitness & Dieting [x]
Length: 718 Pages (11,372 KB)
Lending: Not Enabled
Added: May 26th, 2024

M & Dee: A Wanderlust Love Story, based on True Events. by Marianne Madson 4.1 Stars (26 Reviews)    Price verified 8 hours ago

"Have I become a ghost? All I hear is divorcee, adulteress whispered behind my back while you get high fives. Dee please tell me, you never told anyone... about Sam." The book blurb is from M and Dee, my groovy early seventies pop culture memoir. The reviews describe M and Dee as an authentic 70s sounding groovy read, which it should because it really happened. So, with that said, instead of me describing the book, below is what the readers have said about M and Dee. "Ah, the 70s. This book captures well the free spirited, hitch-hiking, back-packing, train riding, grass smoking, free loving, relationship developing era of the early to mid-70's. The story contains humor, insights, quirks, and romance, but in the end it is a tragedy of the most unusual kind. Don't try to figure out the ending. You can't." "Groovy Baby, the characters developed nicely and it really had a good vibe to it and the language was very authentic." "A modern day retelling of the classic star-crossed lovers tale." "I loved this story and really got into the groovy 70s scene which was so which was so poignantly depicted." Great wanderlust read. Domestic Life, Friendship, Romance, Coming of Age, Biographical women's personal memoir

Genre: Health, Fitness & Dieting [x]
Length: 426 Pages (1,554 KB)
Lending: Not Enabled
Added: May 26th, 2024

Her by Felicia Johnson 4.4 Stars (358 Reviews)    Price verified 9 hours ago

In many ways, Kristen Elliott is a normal, seventeen-year-old girl. Kristen loves her family. She works hard academically, and tries to please her mother. She takes on the additional responsibility of caring for her twin siblings, Nick and Alison. She idealizes her best friend, Lexus, who not only seems to lead the perfect life, but also catches the attention of John, the boy Kristen secretly loves. However, as is the case with many teenagers, Kristen feels frustrated, isolated, and confused. In other ways, Kristen is not like other kids her age. She knows something is wrong with her. Kristen feels like an utter failure. She is unable to please her abrasive mother, and scared to confront Jack, her abusive stepfather. She is also unable to protect Nick from Jack, making her fell all the more helpless. Adding to her problems, she knows she will never be as beautiful as her best friend Lexus. Kristen finds solace in self-injury, and the company of Mr. Sharp, her imaginary friend who encourages her feelings of self-loathing. After a failed suicide attempt, Kristen is placed in the Bent Creek mental hospital, where she is diagnosed with Borderline Personality Disorder. While in the hospital, she meets a group of peers suffering with their own mental illnesses, and a compassionate staff of doctors and counselors. From there, Kristen begins her journey to survival. She discovers the circumstances that brought her to this breaking point, struggles to understand her mental illness, and fights to be a survivor against her own worst enemy: her self-blame. Kristen's tale of endurance illustrates the complex illness of Borderline Personality Disorder. Readers - including those suffering from BPD and their friends and family - can glean insight into the illness from Kristen's humanity. Her story is an example of how, if we try to push the past away, we are either doomed to repeat it or let it haunt us to our graves.

Genre: Health, Fitness & Dieting [x]
Length: 479 Pages (670 KB)
Lending: Not Enabled
Added: May 24th, 2024

HEAVEN SENT LOVE: FINDING PEACE THROUGH THE STORMS OF SORROW AND LOSS by Julie Lowry 4.2 Stars (13 Reviews)    Price verified 2 hours ago

Do you know anyone who has gone through a rough time, lost hope, had depression, lost a child, wanted to crawl in a hole, and never come out? We all know many people like that; perhaps we are that person. This book is about life, love, losing a child, sorrow, and the grieving that comes with it. You will feel connected to those in this book who share the most heartbreaking and painful moments they have ever been through. You will be able to feel empathy for them while you read about the torn pieces of their life as they begin to heal and come back into the world of the living. There are many stories of a child dying; from illness, drowning, being run over, stillbirth, falling from a cliff, plane crash, avalanche, suicide, and more. Writing a book was not my idea, but God prompted me many years ago that I was supposed to write this book. (He keeps updating the promptings over and over.) The purpose is so we can all experience the love, comfort, and healing that is ongoing for everyone.

Genre: Health, Fitness & Dieting [x]
Length: 685 Pages (459,714 KB)
Lending: Not Enabled
Added: May 23rd, 2024

Ever Green: Wall Pilates for Seniors: 100 Easy Home Exercises for Balance, Strength, Flexibility, and Weight Loss | Beginner to Advanced (EverGreen ... by Giuseppe Di Mauro 5.0 Stars (1 Review)    Price verified 4 hours ago

Are you a senior ready to embark on a journey to enhanced health and vitality, whether a beginner or an experienced fitness enthusiast? This guide is an invaluable resource, blending the gentle art of Pilates with age-appropriate fitness techniques to offer a comprehensive approach to a more active and fulfilling lifestyle. This book provides an innovative fitness approach suitable for all levels. It was designed with an acute understanding of seniors' unique challenges and needs. It's the perfect tool for those just starting their fitness journey and seasoned practitioners looking to enrich their current routines. Inside This Guide, You Will Find: • Customized Pilates Routines: These are tailored exercises that are easy to follow and focus on health, mobility, and strength. They are designed for both beginners and advanced seniors. • Safety and Modification Tips: This section provides essential advice on performing exercises with safety as a priority, including modifications to suit different health conditions and mobility levels. • Holistic Well-being Strategies: Techniques to enhance mental clarity and emotional health complement Pilates's physical strengthening aspects. • Practical Daily Wellness Tips: Advice on integrating Pilates principles into daily life to improve balance, posture, and overall well-being. This guide goes beyond typical fitness books. It's a comprehensive approach to senior well-being, inviting you on a journey where each movement is a step toward vitality and an enriched lifestyle. Ideal for both beginners and experienced individuals, it's a resource for seniors, caregivers, or anyone interested in promoting a healthier, more active lifestyle in later years. Embark on this transformative journey of health and self-discovery with Pilates. Whether starting fresh or building on existing skills, let this guide lead you to a joyful, rejuvenated life in your golden years. Take the chance to redefine your approach to health and ...

Genre: Health, Fitness & Dieting [x]
Length: 300 Pages (1,660 KB)
Lending: Not Enabled
Added: May 22nd, 2024
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