Mind Diet For Beginners: 125 Quick and Easy Recipes to Boost Brain Health and Prevent Alzheimer and Dementia by Madison Miller (10 Reviews)    Price verified 2 hours ago

Nourish your brain with these delicious and healthy MIND Diet recipes. Download FREE with Kindle Unlimited! The brain is one of the most important organs in our body. If it's not working properly, the rest of the organs will most likely be affected and we don't want that. As a person grows old, the brain may develop dementia-related diseases like Alzheimer's and others which is why it needs more help for it to continue functioning properly. That's when the MIND Diet comes in. Following this diet will help keep your brain sharp ...

Genre: Health, Fitness & Dieting

PRACTICAL LOVE: Master the Art of Communication, Unleash the Power of Practical Exercises, and Dive into Transformative Real-Life Examples with This ... by Jordan Riverstone Price verified 3 hours ago

Transform Your Relationship with "Practical Love" - Your Essential Workbook for Growth and Connection! Exclusive Extras Included: • Gourmet Recipes for Romantic Dinners: Turn any night into a celebration. • Couple's Digital Detox Guide: Weekly program to reduce screen and device dependency. • The Gotham Method: Revolutionary tools and worksheets available for download or interactive use on digital devices, designed to strengthen your communication and deepen emotional connections. Are you and your partner ready to deepen ...

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Dying to Submit: Inspiration for Wives Who Feel Torn Between Opinion & Truth [First Edition] by Zara Hairston (York Stone Publishing) (8 Reviews)    Price verified 8 hours ago

Find the encouragement you need to walk in your wifely role with confidence. "Dying to Submit: Inspiration for Wives Who Feel Torn Between Opinion & Truth," by Zara Hairston, explores ideals of submission sure to liberate you into your own personal revelation. *This selection is the (2012) first edition and does not include the Hebrew names for bible verses or figures.

Genre: Health, Fitness & Dieting

the governess by Noorilhuda (105 Reviews)    Price verified 9 hours ago

"You make it seem like the cross was yours to bear, alone, do you really think you are brave? Let me tell you, who the brave one is, it's each and every member of your family who didn't slap you silly the first time you went awry, the first time you brushed your children aside for merriment. It's your children, Mr. Lockwood, they are the courageous ones. Not you, you are nothing but a coward. And all for what? For your own selfish needs and whims, your own desire to be alone and free. Free from pain, was it? Or do you really want to ...

Genre: Health, Fitness & Dieting

Depression: 101 Powerful Ways To Beat Depression, Stress, Anxiety And Be Happy NATURALLY! (Depression and Anxiety, Depression cure, Depression self ... by Shining Universe Energy (199 Reviews)    Price verified 9 hours ago

New, Improved, Updated and Expanded - 2nd Edition. Now packed with even more information. Invite happiness into your life by learning 101 powerful NATURAL techniques which will help you keep away from Depression, Stress and Anxiety forever. This book contains actionable strategies on how to beat depression and be happy always. The steps mentioned in this book are extremely simple but very powerful and when practiced over a period of time can really make a difference to one's life and overall personality. Depression affects ...

Genre: Health, Fitness & Dieting

Keto Diet Cookbook For Beginners 2024 : Easy Delicious Recipes, Comprising of Nutritional Values, Health Benefits, Meal Plan, Tips & Tricks And More by JENNIFER P. BYERS Price verified 2 hours ago

? Step into the world of keto with Keto Diet Cookbook for Beginners 2024! ? Dive into a culinary journey tailored for novices, crafted by a seasoned keto expert. This cookbook is your ultimate guide to delicious low-carb, high-fat recipes, meticulously curated to kickstart your keto lifestyle with ease and flair. From mouthwatering breakfasts to sumptuous dinners and decadent desserts, every dish is designed to tantalize your taste buds while keeping you on track with your health goals. ??? Whether you're new to keto or a seasoned ...

Genre: Health, Fitness & Dieting

Ketogenic Diet: 30 Yummy Ketogenic Breakfast Recipes: 30 Days of Low Carb High Fat Weight Loss Meals by Recipes365 Cookbooks (29 Reviews)    Price verified 10 hours ago

30 Days of Ketogenic Breakfasts We've got keto mornings covered with 30 delicious recipes that taste great AND turn your body into a fat burning furnace! 30 Easy to Follow Ketogenic Breakfast Recipes Packed into this little book are 30 delicious keto recipes you will love. That's a whole month of different breakfasts! Instructions without pics because food is more fun when you focus on flavor and nutrition and forget Instagram! • 30 Yummy Breakfasts Macros, Calories & Nutrition Info Included Every recipe in this cookbook ...

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Love Our Vets: Restoring Hope for Families of Veterans with PTSD: 2nd Edition by Welby O'Brien (Deep River Books) (190 Reviews)    Price verified 10 hours ago

Chances are that if your loved one has seen war, he or she has Posttraumatic Stress Disorder at some level, and you who love your veteran will also be deeply and profoundly affected. Finally, the cries and needs of the loved ones have been addressed in this comprehensive, practical book, now newly updated in its 2nd Edition! Love Our Vets answers more than 60 heartfelt questions, providing down-to-earth wisdom and much-needed tips for taking care of yourself. Sharing as a counselor and from her personal experience of living ...

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DISCOVER CREATIVE THINKING CREATIVITY and IDEA GENERATION: Strategies Skills Techniques with Creative Thinking Exercises | Be Creative Learn How To ... by Leon Edward (3 Reviews)    Price verified 10 hours ago

• Are you stuck in a creative rut? • Do you need help understanding how to access your creativity? In these pages, you will find the source of creativity and reasons why it is sometimes hard to call upon command. You will also learn ways to think about these obstacles, as well as the many different places that creative thinking is needed. Additionally, you will learn ways to encourage creative thinking and exercises you can do to facilitate creative ideas Also included: Once you open this book, you will be given invaluable ...

Genre: Health, Fitness & Dieting

Smoothie Recipe Book For Weight Loss & Snacks: 35 Tasty Smoothie Recipes for Fun and Health by Lauren Beaty (8 Reviews)    Price verified 11 hours ago

Want to Live Healthy and Still Enjoy Tasty Snacks? This Smoothie Recipe Book Can Help! Do you want to live a healthier life without giving up everything that has taste? Then this smoothie recipe book is just what you need! This book of easy and healthy smoothie recipes will give you an easy breakfast meal to start your day off right. But, that's not all! It'll also provide you with a delicious, nutritious afternoon snack recipe. It's a known fact that smoothies help to cleanse your body to lose weight along with the other health ...

Genre: Health, Fitness & Dieting

Indian and American Renal Diet Cookbook: A Multicultural Kidney Diet Recipes Guide: How the Asians and Americans unwind their kidney with low sodium, ... by Aashvi S. Dhingra (2 Reviews)    Price verified 3 hours ago

Are you tired of eating the same bland meals while trying to manage your renal disease? Do you want to explore new flavors and cuisines while still adhering to your dietary restrictions? Look no further than the Indian and American Renal Diet Cookbook! Written by Aashvi Dhingra, a Registered Dietitian with a passion for food and culture, this cookbook offers a unique perspective on managing renal disease through a multicultural lens. With sumptuous, delicious and healthy recipes, you'll be able to explore the rich and diverse ...

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Blood Pressure: Blood Pressure Solution: 10 Steps to Lower Your Blood Pressure With 64 Natural Super Foods by YD. Margalay (4 Reviews)    Price verified 4 hours ago

LEARN 10 Steps to lower your BLOOD PRESSURE with 64 NATURAL SUPER FOODS. DOWNLOAD: Blood Pressure: Blood Pressure Solution: 10 Steps to lower your BLOOD PRESSURE with 64 NATURAL SUPER FOODS. Here is a preview of what you'll learn in this book... _______________________________________________________ 1. Understanding Blood Pressure • What Is Blood Pressure? • Types Of Blood Pressure • How Can We Measure The Blood Pressure? • Factors Affecting Blood Pressure • What Is High Blood Pressure? • Causes ...

Genre: Health, Fitness & Dieting

Chair Yoga For Seniors Over 60: An Easy-to-Follow 28-Day Challenge to Improve Your Strength, Flexibility, and Balance & Lose Weight in Just 10 ... by Elton Ridge (9 Reviews)    Price verified 3 hours ago

Are you looking for a safe, effective way to reclaim your health and vitality? Tired of feeling like your body can't keep up? With this Chair Yoga for Seniors Over 60: An Easy-to-Follow 28-Day Challenge, You'll be amazed at how these simple exercises can significantly boost your strength, increase your flexibility, and help you lose weight -- all at a pace that feels right for you. This isn't just another exercise routine, it's a new lease on life. Here's what you'll find inside this book: ? Simple Yoga Moves: They're easy, safe, ...

Genre: Health, Fitness & Dieting

Keto Diet Cookbook : Your Ultimate Guide to a low-carb, low-sugar Keto Cookbook with more than 2000 days of Delicious Recipes-Your path to ... by Julia Child (4 Reviews)    Price verified 6 hours ago

Are you looking for a cookbook to start your effortless journey into the ketogenic diet lifestyle? Looking for a ketogenic cookbook that offers the perfect balance of health and flavor? ?????????? Your Ultimate Guide to a low-carb, low-sugar Keto Cookbook with more than 2000 days of Delicious Recipes-Your path to Eliminating Excess Body fat-Includes a 30-day Eating Plan. ? Unleash the Power of the Keto Diet and Revolutionize Your Health and Fitness Journey! ? Explore the Wonders of the Keto Diet The Keto diet isn't just a fad; ...

Genre: Health, Fitness & Dieting

Let's get some AiR by Feodor Kouznetsov (4 Reviews)    Price verified 8 hours ago

Feodor Kouznetsov has invented a transformational breathing technique called Formula.Life. Feodor was born in Leningrad but after his parents' divorce, he and his mother moved to Denmark. There, Feodor kept getting into trouble -- bad company, trouble with the police, running away from schools, drinking, doing drugs, and later, a loss of a multi-million Euro startup. You might think this book is a guide on "How to Become a Loser"; however, the biggest failures in the author's life marked the beginning of his path to awareness and ...

Genre: Health, Fitness & Dieting

Mocktails Unleashed!: A 30-Day Guide to Cutting Back on Alcohol by Alita Hunter (19 Reviews)    Price verified 8 hours ago

Are you thinking about reducing your alcohol consumption or adopting a sober lifestyle for better health and societal defiance? "Mocktails Unleashed!" is not just a guide; it's your catalyst for transformative growth and clarity, steering you away from alcohol with confidence and ease. Join the movement towards fulfilling sobriety Statistically, one in ten adults experiences an alcohol use disorder during their lifetime. Yet, a remarkable 75% triumph over this challenge, transitioning to rewarding sober lives. This book is your ...

Genre: Health, Fitness & Dieting

Short Stories for Seniors: 101 Favorable Uplifting Story Collections for the Elderly to Stimulate the Mind in a Large Print Easy-to-Read Relaxing ... by Mary Widkins (9 Reviews)    Price verified 8 hours ago

? GREAT GIFT under $20.00 ? ? Discover "Short Stories for Seniors" - Your Gateway to a World of Uplifting and Heartwarming Experiences! Designed specifically for the elderly, this exquisite collection of stories brings together a rich tapestry of tales that span from the nostalgic 50s to the dynamic 90s, alongside other timeless themes that resonate with seniors. Whether you're looking for gifts for grandma or retirement ideas for men, this book is a perfect choice that transcends generations. There is no mention of dementia or ...

Genre: Health, Fitness & Dieting

Stress Less, Shine More: A Woman's Guide to Beating Stress (Wellness With A Goodwin) by A Goodwin (11 Reviews)    Price verified 12 hours ago

Stress Less, Shine More offers a practical and empowering guide for women seeking to overcome the challenges of stress. This insightful book provides effective strategies and tools to navigate life's demands with resilience and grace. Discover practical tips and transformative insights that empower women to reclaim their inner balance, allowing them to shine brightly in the face of stress.

Genre: Health, Fitness & Dieting

Natural Hair Care Recipes: A Complete Collection of DIY, Homemade Ideas! by Barbara Riddle (14 Reviews)    Price verified 6 hours ago

Do you think about what's in the products you use on your hair? Do you want to use more natural ingredients and fewer chemicals? Hair care is a billion dollar industry, but if you follow the recipes in this book, you'll be using natural, non-harmful ingredients when you wash and condition your hair. You've probably been using conventional hair care products for years, and it's natural to assume that the ingredients are safe, as well as effective. Read the ingredients label. Most brands are made with chemicals, including ...

Genre: Health, Fitness & Dieting

Gut Health For Women: Empowering Your Body From The Inside Out (How to Live a Better, Healthier and Happier Life) by Christine R. Scott (10 Reviews)    Price verified 8 hours ago

Unlock your path to an empowered life---free from debilitating gut health issues, even if countless diets have already failed you. Do you find yourself continuously haunted by relentless stomach discomfort, bloating, or irregular bowels? Have you been surfing the internet, sifting through scores of health advice, only to be left more confused than before? Are you tired of feeling isolated due to the mounting frustration of your unresolved gut concerns? Maybe you've asked yourself: "What foods won't exacerbate my sensitive gut? ...

Genre: Health, Fitness & Dieting

The Complete 20-Minute Fatty Liver Diet Cookbook for Beginners: Effortless & Delicious Recipes for Lasting Weight Wellness with a Sustainable Liver ... by James A. Smith (19 Reviews)    Price verified 8 hours ago

??It's not like other books: you'll have access to a private chat to customize recipes and receive personalized advice for your liver health directly from James. ?Embark on your path to a healthier liver and lasting weight wellness in under 20 minutes, easily revitalizing your life with energy and confidence!? ?? Are you concerned about how certain foods could worsen your condition? ?? Do you frequently crave more energy to lead a vibrant and satisfying life? ? If these resonate with you, delve into "The Complete 20-Minute Fatty ...

Genre: Health, Fitness & Dieting

ChatGPT as a Guide For Weight Loss: How to prompt ChatGPT to get more hits and fewer misses for reliable weight loss advice by V.R. Brooks (8 Reviews)    Price verified 8 hours ago

ChatGPT is certainly a game-changing tool offered by AI technology. It can become your efficient assistant and a wise consultant that can help you in many areas of your life. This book explores the possibility of using ChatGPT as a guide for weight loss. It includes an extensive series of prompts designed to test the ability of ChatGPT to provide reliable advice on the topic of weight loss and healthy nutrition. Some of the prompts cover generic questions about best weight loss strategies, others quiz ChatGPT with very specific ...

Genre: Health, Fitness & Dieting

Diabetic Diet Cookbook: Healthy Diabetic Friendly Cooking Recipes For Beginners (Diabetic Cooking Book 1) by Michelle Carter (14 Reviews)    Price verified 8 hours ago

Includes A Variety of Delicious And Healthy Diabetic Friendly Recipes For Beginners! Get This Diabetic Diet Cookbook For A Special Discount (40% off) The recipes in this cookbook have a focus on avoiding sugars, excessive amounts of fat, and calories which is important for anyone with diabetes. This cookbook has plenty of diabetic friendly recipes for breakfast, lunch, dinner, and even dessert. I know from personal experience that it can be hard finding great tasting diabetic recipes your whole family will enjoy. I have ...

Genre: Health, Fitness & Dieting

2024 Simple Mediterranean Diet Cookbook for Beginners: 2000+ Days Quick, Delicious & Effortless Recipes Book for Everyday Meals to Live a Better Life ... by Mimir A Hermansen (10 Reviews)    Price verified 8 hours ago

????? Transform Your Meals with the 2024 Simple Mediterranean Diet Cookbook for Beginners! ????? ? Ready to embrace the flavors and benefits of the Mediterranean diet? The 2024 Simple Mediterranean Diet Cookbook for Beginners is your go-to guide for over 2000 days of quick, delicious, and effortless recipes. Enjoy no-stress 30-day meal plans that make healthy eating a breeze, helping you live a better life every day! ?? Forget complicated cooking -- our cookbook simplifies the Mediterranean diet, offering easy-to-follow recipes ...

Genre: Health, Fitness & Dieting

OWN IT : Creating the Life You Want, No Matter What by C.K. Murray (1 Review)    Price verified 8 hours ago

It's Your Life and Nobody Else's So OWN it. If you find yourself discouraged by the world-at-large, unsure of your ability, underachieving and overthinking, you're far from alone. In fact, you are surrounded by millions upon millions of people just like you, others who wish there was a way to achieve a higher level. A method or manner in which to finally cultivate the kind of life that is beyond rewarding. You Deserve the Ultimate Life. But how do you get it? Others have gotten it. Many men and women, young and old, across ...

Genre: Health, Fitness & Dieting

Love Is A Game: A Marriage Proposal In 90 Days (Dream Series Book 1) by Alexandra Filia (11 Reviews)    Price verified 8 hours ago

Love is a Game. Are you tired of waiting around for that passionate, committed relationship of your dreams? Do you struggle to find high-quality men to date? Do you have a special guy in mind, but just can't figure out how his mind works? The Universal Rules of Men. It's time to get real about men and how they work. Most women just do not understand men. Now you can arm yourself with the knowledge to not only find your perfect man, but catch him and keep him. What REALLY matters most to a man? What will delight him? What will scare ...

Genre: Health, Fitness & Dieting

ANGER MANAGEMENT AFTER BRAIN INJURY: Understanding Anger After TBI, mTBI or Concussion : Symptoms, Triggers, Management Strategies, Techniques, ... by Leon Edward (26 Reviews)    Price verified 8 hours ago

In Understanding Anger After Traumatic Brain Injury (TBI), mTBI or Concussion: Learn Symptoms, Triggers, Anger Management Strategies, Techniques, Therapy, Relationship Concerns, What Can Be Expected, Resources Are you or a close one struggling to manage anger after a brain injury? This book provides a comprehensive overview of anger, its impact on individuals with traumatic brain injury or TBI, and practical tips and tools to manage anger and other mood disorders. Written for TBI survivors, mTBI or concussion survivors, their ...

Genre: Health, Fitness & Dieting

Root Chakra Healing Guide: Open and Balance Your Base Chakra to Feel Rooted, Grounded, Safe and Secure, Overcoming Anxiety and Fear (Subtle Signs ... by M. K. McKelvey (10 Reviews)    Price verified 8 hours ago

Do you allow fear to control your decisions or direction in life? Do you struggle with a sense of belonging or lack feelings of security and groundedness? If you are ready to begin the journey of balancing your Root chakra - then keep reading... "It was when I stopped searching for a home and sense of belonging within others and lifted the foundations of home within myself; I found there were no roots more intimate than those between a mind and body that have decided to be whole." - Rupi Kaur Balancing the Root chakra is how we ...

Genre: Health, Fitness & Dieting

The Essential Autism Parenting Handbook: Thrive Amidst Spectrum Disorders, Manage Sensory Challenges, Foster Effective Communication, & Learn the ... by Audra Mills (32 Reviews)    Price verified 8 hours ago

The road ahead might be challenging, but it's a journey that holds immense rewards. Find out how you can help your autistic child not only survive, but also thrive in life, no matter what challenges they face. Do you often find yourself caught in the whirlwind of challenges that come with nurturing a child with autism? Are you plagued by concerns about their future, doubting whether they can achieve success on their unique journey? Have you ever, in moments of exhaustion, pondered what life might be like with a neurotypical child, ...

Genre: Health, Fitness & Dieting

A Better You in 45 Days: Daily Inspirations, Motivations, and Reflections for Cognitive Thinking, Mindfulness, and Self Care by Denise Atkins (Create Happiness Today) (2 Reviews)    Price verified 8 hours ago

Presenting a new and intriguing self-care tool from the founders of the Create Happiness Today wellness platform. Visit their homepage at https://createhappinesstoday.com to find daily inspirations, blogs, and podcasts that can help you find new ways to Live Well, Love Deeply, and Laugh Often. - - - - - - - - - - - - - Life can be hard. Everyone's life, no matter how "good", can have tough times. Think about the troubles you endured or are currently battling. What are you facing right now that is causing you to stay up at night? ...

Genre: Health, Fitness & Dieting

Working with Adult ADHD: Navigating the Workplace with ADHD: Tips and Tools for Success (People First) by The Growth Lab (1 Review)    Price verified 8 hours ago

Second Edition, Revised and Updated March 2024 ADHD: Work Less, Achieve More Feeling scattered? Can't focus? You're not alone. This book gives you the tools you need to manage ADHD at work and find calm in your personal life. • Simple strategies to boost focus and get things done. • Practical tips to tame your to-do list and deadlines. • Clear steps to build emotional resilience and better relationships. Stop the struggle. Start thriving with ADHD. The Growth Lab publishes concise practical guides, how-to's, and ...

Genre: Health, Fitness & Dieting

Sea Grape Lane: Evolution by Mauri Mozeleski (3 Reviews)    Price verified 8 hours ago

Nestled in the Gulf Coast town of Cicada, Sea Grape Lane is the gallery owned by Jenny Hayden and April Montgomery. Friends since childhood, Jenny and April have reunited in Florida and achieved their dream of establishing an art gallery. Sea Grape Lane is unique in that the women not only promote fellow Florida artists, but also share their art and craft skills with the community. The friends continue to find support and encouragement from the people who welcomed them when they first moved into town, while they build new ...

Genre: Health, Fitness & Dieting

VIBRANT AGING INTERMITTENT FASTING STRATEGIES FOR WOMEN OVER 50: BALANCING HORMONES, BURN FAT, MENTAL CLARITY, BOOST ENERGY, AND SLOW AGING WITHOUT ... by Salomey Adomako (1 Review)    Price verified 8 hours ago

Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you've tried everything before. Have you ever felt overshadowed by the relentless ticking of the clock, whispering that it's too late for health and vitality? Have you stood before the mirror, longing to align your vibrant spirit with the reflection you see? Or found yourself lost in a sea of health advice, unsure where to cast your net? You're navigating a lot of changes -- ...

Genre: Health, Fitness & Dieting

The Outcast Experiment by G. Ferguson (1 Review)    Price verified 12 hours ago

A social experiment showing how humans react to difference, an autobiographical account spanning four decades, the author is the guinea pig, the author is a lifelong outsider. The reader will learn what made the author an outcast, how society reacted to the author, what this did to the authors mind and the life wrecking consequences of mental illness. The author gradually recovers over the space of two decades, spends five years at college and then writes this book. The story isn't all depressing, its scattered with humour and is ...

Genre: Health, Fitness & Dieting

Her by Felicia Johnson (358 Reviews)    Price verified 5 hours ago

In many ways, Kristen Elliott is a normal, seventeen-year-old girl. Kristen loves her family. She works hard academically, and tries to please her mother. She takes on the additional responsibility of caring for her twin siblings, Nick and Alison. She idealizes her best friend, Lexus, who not only seems to lead the perfect life, but also catches the attention of John, the boy Kristen secretly loves. However, as is the case with many teenagers, Kristen feels frustrated, isolated, and confused. In other ways, Kristen is not like ...

Genre: Health, Fitness & Dieting

VEGAN MEDITERRANEAN COOKBOOK: 500+ Traditional Flavors of the Mediterranean with Vegan Ethics of the Present Day. by Bonjavin M. Nunez Price verified 5 hours ago

This cookbook is the pinnacle of plant-based Mediterranean cuisine. The term "vegiterranean" refers to a way of eating that combines veganism with the robust tastes and healthy lifestyle associated with the Mediterranean cuisine. This cookbook bridges the gap between the two and teaches you how to prepare foods that are authentic, tasty, and fulfilling even if they do not include any animal products or artificial additives. The Mediterranean diet is one of the diets that has been researched the most throughout history. It is known ...

Genre: Health, Fitness & Dieting

TWO HEARTS’ RENDEZVOUS (Two Hearts Wounded Warrior Romance Book 19) by Tamara Ferguson (Tammysdragonfly Publishing) (94 Reviews)    Price verified 3 hours ago

Isabella Giordano saved the lives of Zane and his friends when they were on the run from a gang of human traffickers as teens. Years later, when he crosses paths again with Air Force Lieutenant Isabella, will past demons prevent Zane, a rock star sensation, from letting her in and admitting that his life means nothing without her?

Genre: Health, Fitness & Dieting

Young, Dumb & Full of hmm...: How One Woman's Dating Journey Erased Her Good Sense, a Memoir by I.R. Wright (TheraWrite LLC) (36 Reviews)    Price verified 5 hours ago

Now available by the chapter, Wright takes us on a journey from single girl to married woman with all the baggage she picked up along the way included. Read about how she developed ideas about sex and marriage watching her parents and basically self-destructed her first teenage love affair with a teenage pregnancy. And how she came to think that safe sex wasn't necessary when you're in love, even if you only met a few hours ago. This book is a gasp and hold your breath Reality TV-type of read. "DUMB" is not a word usually affiliated ...

Genre: Health, Fitness & Dieting

The Outlook of a Happy Fella: A Journey to Joy by Randy McIntire (29 Reviews)    Price verified 2 hours ago

You will smile and nod with delight as you enjoy this insightful book. You can focus on the joyful future and move beyond the self-limiting past. "I LOVE THIS BOOK! IT'S ENGAGING, FUN TO READ, AND A PRACTICAL GUIDE TO IMPROVE THE WAY WE LOOK AT LIFE -- PROVING "JOY" CAN STILL BE ATTAINED." This is an easy book to read with a clear step-by-step method to lead a happier life. It is written in an engaging, conversational style that draws the reader in, showing how "joy" can still be achieved. You will find yourself smiling and ...

Genre: Health, Fitness & Dieting

Unmanageable: A Memoir: Drunken Wisdom (The Powerless Series Book 4) by Lela Fox (A-FEX Books) (69 Reviews)    Price verified 9 hours ago

It seemed like a good idea at the time. He seemed like a nice guy... rich, charming, and sexy. My decisions and illusions seemed perfectly logical to me. So I couldn't understand why people were arguing with me, demanding that I "run from that bastard and get my shit together!" Unmanageable is a crazy tour through two years of anxiety and drunken denial of reality. With marriage #3, problems came like machine-gun fire; I could either dodge or stay drunk on vodka. I chose the vodka. These years were short by the calendar but long ...

Genre: Health, Fitness & Dieting

HIGH CHOLESTEROL DIET COOKBOOK: 500+ Tasty Celebration of Flavorful, Low-Cholesterol Recipes for the Modern Home Chef. by Kimic R. Gientry (4 Reviews)    Price verified 9 hours ago

HIGH CHOLESTEROL DIET COOKBOOK: (A Heart-Healthy Diet Cookbook) The Cholesterol Solution The complete guide to controlling high cholesterol via the pleasure of cooking, will reveal the key to a healthy heart. This cookbook takes you on a gastronomic adventure that illustrates you don't have to give up flavor to decrease your cholesterol and protect your heart. You'll discover a wonderful variety of dishes here that will improve your diet and nurture your cardiovascular health. Each meal is created with your heart in mind, from ...

Genre: Health, Fitness & Dieting

Not Your Grandma's Menopause: A Gen X Guide To Understand Your Symptoms, Take Your Power Back, & Feel Youthful Again by Inez Haynes (3 Reviews)    Price verified 8 hours ago

Are you going through menopause and would like to gain a deeper understanding of this natural phase in your life? Would you like to know more about practical and homeopathic solutions to help you deal with the multitude of symptoms that menopause brings? Are you looking to nurture your physical, emotional, and mental well-being to better care for yourself and thrive through menopause with grace and vitality? Then look no further; this is the perfect book for you! During menopause, not only will your body undergo many changes, but ...

Genre: Health, Fitness & Dieting

Healthy Cooking For Two: Healthy And Delicious Recipes For Two Recipes by Heather Wright (4 Reviews)    Price verified 12 hours ago

Includes A Variety of Delicious And Healthy For Burning Fat ANd Helping You Lose Weight! Get This Healthy Cooking Cookbook For A Special Discount (40% off) This cookbook features a great variety of healthy and tasty recipes for two. It can be hard finding recipes for only two people. I always used to toss out half of my meals that I cooked simply because me and my partner were unable to finish the leftovers of recipes I made. The recipes in this cookbook solved this problem for me, and I want to share them. These are handpicked ...

Genre: Health, Fitness & Dieting

THE AUTOIMMUNE PROTOCOL DIET COOKBOOK: The Easy and Flavorful Recipes to Boost Immune System and Thyroid Healing (AIP) by Alexa B. Recce Price verified 8 hours ago

Revisit your favorite comfort foods with a healthy twist -- each recipe adheres to the autoimmune protocol. The Autoimmune Protocol Comfort Food Cookbook includes over 100 recipes that are free from gluten, grains, eggs, dairy, nightshades, legumes, seeds, and refined sugars, yet still deliver the flavors you crave. With classics such as cupcakes, lasagna, and French toast, these delightful dishes can be enjoyed by nostalgic family members, picky children, or unaware party guests without missing a beat! The book begins with an ...

Genre: Health, Fitness & Dieting

Vegetarian Mains & Desserts Air Fryer Cookbook For Beginners: Easy, Quick & Simple, Healthy, & Delicious Crispy Mains and Indulgent Desserts Recipes; ... by Chef D Goodwill Price verified 8 hours ago

Unlock the Full Potential of Your Air Fryer Discover the magic of air frying with "Vegetarian Mains & Desserts Air Fryer Cookbook For Beginners," your ultimate guide to creating delicious, healthy, and hassle-free vegetarian meals. Whether you're a young chef to air frying or a seasoned home chef, this cookbook will revolutionize your kitchen experience with over 70 mouth-watering recipes that are as nutritious as they are indulgent. Benefits From Reading This Book: • Master the art of air frying and create delicious, healthy ...

Genre: Health, Fitness & Dieting

COMPLETE EASY KETO DIET COOKBOOK FOR BEGINNERS : SUPER QUICK DELICIOUS LOW-CARB RECIPES FOR WEIGHT LOSS AND KETOGENIC LIFESTYLE by DAVID DERECK Price verified 2 hours ago

Imagine a life where every meal you eat is a step towards a healthier, more vibrant you. Now, picture the opposite: an unhealthy diet filled with processed foods, excessive sugars, and harmful fats slowly deteriorating your body, leading to chronic diseases, low energy, and a diminished quality of life. It's a terrifying thought, isn't it? The good news is, you have the power to change this narrative, and it all starts with your next meal. Ain't that interesting? The Silent Dangers Lurking in Your Diet Every day, millions of people ...

Genre: Health, Fitness & Dieting

Psychic: Psychic Development – Enhance Your Life Experience: Develop & Fine Tune Your Psychic Abilities & Intuition. (Mind reading, Aura, Telepathy) by Chris I. King (35 Reviews)    Price verified 12 hours ago

New and Improved - 3rd Edition. Your Ultimate Guide to Unleashing Your Psychic Abilities. Written for anyone who wants to practice and use the power of knowing the past and the present, as well as predict the future. Psychic Development - Enhance Your Life Experience: Develop And Fine Tune Your Psychic Abilities & Intuition aims to discover your natural and hidden psychic abilities. You will learn how to unlock that power using the easiest guide that's in this book. Here's what's in store for you: • The History ...

Genre: Health, Fitness & Dieting

Bald n Dashing!: Hair Loss by Chance, Bald by Choice! by Cameron M. Clark (12 Reviews)    Price verified 4 hours ago

Finally, the PERFECT gift for dad or your husband. If they're starting to look like they're thinning on the top of their head, this book offers the solutions necessary to move forward and get on with life. Pick up a copy for dad and watch him gain more confidence overnight with the ideas and thoughts Cameron M. Clark shares in these pages. If you're considering this book for yourself, just remember this, you didn't choose to lose your hair. And yet, there is a barrage of media messages that are coming at you every day trying ...

Genre: Health, Fitness & Dieting

Keto Diet for Beginners Box Set: Ketogenic diet of breakfast, lunch, dinner and snacks to reset your lifestyle with clarity and lose weight by Sam Kuma (113 Reviews)    Price verified 12 hours ago

The Ketogenic Diet Box Set (2 Books in 1 with Free Gift) Your best guide to weight loss Book 1: Ketogenic Diet for Beginners This book is a guide for all those who want to follow the Ketogenic Diet, but have no clue where to begin. It contains detailed information as to what the Ketogenic Diet is, the do's and don'ts of the diet and a bunch of recipes that will help you kick-start your journey! This book is full of Ketogenic Diet-friendly recipes for a variety of meals, such as soups, salads, side dishes, main courses, Ketogenic ...

Genre: Health, Fitness & Dieting

Silencing the Storm: Overcome Anxiety and Depression with Buddhist Wisdom (Spiritual Solutions for Depression and Anxiety) by Fire Healer (4 Reviews)    Price verified 8 hours ago

Release yourself from the grips of anxiety and depression and unlock the door to inner peace and serenity using time-honored Buddhist practices that thousands are already embracing. Have you ever felt like your mind is in a constant storm, with worries and fears swirling around uncontrollably? Are your days filled with a sense of dread, your nights consumed by restless thoughts? You're not alone. Millions of people around the world feel the same way, trapped by anxiety and depression. According to the World Health Organization, ...

Genre: Health, Fitness & Dieting

90 Days of Exercise & Weight Loss: A motivational guided journal & logbook for daily health, food & fitness; change your habits with inspirational ... by Nicole Lockhart (30 Reviews)    Price verified 8 hours ago

Health is Wealth! Are you full of energy, fit and your ideal weight? I have personally struggled with this myself, so I created this effective and inspirational guide to help stay on track to transform yourself into a healthy, fit and energetic version of yourself. Let 90 Days of Exercise and Weight Loss be your personal trainer to develop new habits that will result in a healthier you! 90 Days of Exercise and Weight Loss is full of charts, inspirational quotes, templates, a weight log, graphs and tips to develop a new habit of ...

Genre: Health, Fitness & Dieting

Effective Chair Exercises for Seniors: A Practical Guide for Anyone Seeking Strength, Flexibility, Mobility, and Pain Relief in Just 10 Minutes a Day! by Kenneth McCoy (9 Reviews)    Price verified 8 hours ago

If age is just a number, make yours count! Transform your golden years in just 10 minutes a day, and discover how chair exercises can boost strength, flexibility, mobility, and pain-free living! Do you dream of regaining the strength and flexibility you once had without the fear of overexertion or injury? Struggling with daily aches and pains or missing the activities you love due to physical constraints? Curious how just 10 minutes a day could restore your independence and joy, and bring you lasting relief and improved ...

Genre: Health, Fitness & Dieting

Ava’s Easy Delicious Mediterranean Diet Recipes Cookbook with Colorful Pictures: Unlock the Health Secrets of the World’s Best Weight Loss While ... by Ava Madison Price verified 4 hours ago

Dive into the heart of healthy eating with "Ava's Easy Delicious Mediterranean Diet Recipes Cookbook with Colorful Pictures," where renowned food enthusiast Ava Madison reveals the secrets of the Mediterranean diet, celebrated as one of the world's best dietary patterns for weight loss and overall health. This comprehensive guide offers a delightful approach to embracing a diet rich in vegetables, fruits, whole grains, and heart-healthy fats without compromising taste. Unlock the Health Secrets of the World's Best Weight Loss While ...

Genre: Health, Fitness & Dieting

Generalized Anxiety Wellness First-Aid by June Sycamore (1 Review)    Price verified 8 hours ago

Wellness First-Aid is an individual-first approach to navigating the sea of advice and guidance from accredited sources. Whether you or a loved one is facing an immediate crisis, deeply rooted doubt, or insurmountable obstacle impacting quality of life, this toolkit provides personalized guides to specifically address the unique demands of many common experiences with Generalized Anxiety Disorder (GAD). Along with providing timely advice tailored to the matter at hand, this extensive collection aims to affirm individual ...

Genre: Health, Fitness & Dieting

The Prepper's Survival Natural Medicine: The Handbook you need When There is no Doctor. With Essential Knowledge about Herbs and Plants to grow and ... by John Wiseman (7 Reviews)    Price verified 8 hours ago

? EXCLUSIVE TO THIS BOOK: 3 SPECIAL EXTRAS BONUS? ? Discover how to download them inside your book BONUS eBOOK 1 - BUSHCRAFT: How to Survive 3 Days in the Wild. Learn to find your bearings, light a fire, and secure food & water to ensure your survival. Bonus eBOOK 2 Exclusive Bonus : Cookbook of Natural Remedies for the Most Common Diseases In this exclusive cookbook for you, we have selected the best recipes to provide you with practical and natural solutions to daily health challenges. Each recipe has been carefully developed by ...

Genre: Health, Fitness & Dieting

Stress Less & Live Again!: 11 Simple Steps to a Peaceful, Joyous Future! by M.A. Parker (169 Reviews)    Price verified 2 hours ago

No one can avoid life's challenges and the stress that comes with them... but that shouldn't stop you from living your best life. Keep reading to discover how to manage stress successfully and start living a joyful life! It's a well-known fact that stress is a part of life. It can come from a person, an environment, a situation, or even within your own thoughts. And these stressors, big or small, can affect you differently depending on how you manage them. But before you compare how you manage stress with others, you should ...

Genre: Health, Fitness & Dieting

My Break-Ups, A Lunkhead's Love Story by David doc Robertson (2 Reviews)    Price verified 8 hours ago

THIS ENDEARING STORY WILL STAY WITH YOU FOR YEARS!! Jacob Van Eck details the break-ups in five stages of his life. Each of these phases has a story that exposes his emotions. The first is a pre-adolescent separation that doesn't even hurt. His second, however, comes at an age that shakes his heart, since he is now old enough to make an emotional connection. Jacob is a born romantic who fights against the odds for an everlasting love. Throughout the stories, and as he gets older, Jacob discovers that break-ups hurt from both ...

Genre: Health, Fitness & Dieting

Breathing Technique 4-7-8: A Rhythmic Breathing Method That Helps Induce a State of Deep Relaxation and Calm the Mind. (The Path to Serenity: A ... by Bright Hunt (2 Reviews)    Price verified 5 hours ago

Discover the transformative power of the Breathing Technique 4-7-8 in this comprehensive and engaging book. This ancient practice offers a rhythmic pattern of breathing that has been proven to bring about profound relaxation and a sense of inner calm. In today's fast-paced world, stress and anxiety have become all too common. Finding effective ways to relax and center ourselves has become essential for our well-being. The Breathing Technique 4-7-8 is a simple yet powerful method that can help you achieve just that. In this book, ...

Genre: Health, Fitness & Dieting

Ballad of a Sober Man: An ER Doctor's Journey of Recovery by J.D. Remy (310 Reviews)    Price verified 5 hours ago

2020 BIBA Winner for Best Memoir! A successful emergency physician full of narcissism and ego wakes up in detox, his life having burned to the ground. Dr. J.D. Remy -- physician, father, husband, and medical missionary -- awakens one morning to find himself in rehab for alcoholism. His destructive behavior has resulted in the loss of his marriage, children, career -- and almost -- his life. Faced with the challenges of rebuilding a foundation, Dr. Remy must accept that he is an alcoholic and summon the courage to tame the ...

Genre: Health, Fitness & Dieting

The Trendy Quinoa Globe: Around the World in 30 Quinoas by Layla Tacy Price verified 11 hours ago

Quinoa has been around for many thousands of years, being cultivated and harvested mainly in the Andean region in Latin America. Fortunately, its popularity has increased since it became a trending superfood, making it widely available everywhere in the world. That means our quinoa world just opened up a whole lot more and we're excited to share it with you! With The Trendy Quinoa Globe, you'll find 30 amazing recipes from around the world that will help you fall in love with quinoa even more! We've got muffins, porridge, tabbouleh, ...

Genre: Health, Fitness & Dieting

Healthy Habits for Kids: Positive Parenting Tips for Fun Kids Exercises, Healthy Snacks and Improved Kids Nutrition (Habits for Happy Kids series) by Bukky Ekine-Ogunlana (6 Reviews)    Price verified 6 hours ago

Healthy habits make for a happy child. Discover the secrets to parenting that will make you profoundly proud of your little one. Do you ever doubt your skills as a parent, afraid that you may not be setting the best example for your children? Have you spent a better portion of your time thinking about the kind of parent you want to be, exhausting Google with your queries on parenting skills and yet still feeling like you have the faintest idea of what you're doing? Do you want to stop worrying that your kids may be picking up some ...

Genre: Health, Fitness & Dieting

22 Ways to Happier: Simple Ways to Happiness by Carl Phillips (8 Reviews)    Price verified 12 hours ago

Happiness. What is it and how do we define it? Can we be happier just by thinking happy thoughts? Can we teach ourselves to be happier more often than we are right now? Can we teach ourselves to be happier most of the time? Why do some people seem constantly happier than others? Is happiness a habit? Is happiness genetic? Is there a secret to happiness? I believe more happiness is in reach for us all and that there are ways that can enhance our chances of being or feeling happy. That's what this book is all about. 22 Ways ...

Genre: Health, Fitness & Dieting

Whole Body Vibration For Mental Health: Natural Methods For Finding Peace Amid Chaos by Becky Chambers BS. MEd. (19 Reviews)    Price verified 9 hours ago

Millions of people in the United States alone experience depression and anxiety that affects not only their ability to function on a day-to-day basis, but also their relationships at work and in their personal lives. Now, in the midst of the 2020 COVID-19 pandemic the numbers of people suffering these painful and debilitating conditions has skyrocketed. Natural health practitioner, Becky Chambers, has decades of research and experience with revolutionary natural health therapies. Her previous books have explored whole body ...

Genre: Health, Fitness & Dieting

HEAVEN SENT LOVE: FINDING PEACE THROUGH THE STORMS OF SORROW AND LOSS by Julie Lowry (13 Reviews)    Price verified 12 hours ago

Do you know anyone who has gone through a rough time, lost hope, had depression, lost a child, wanted to crawl in a hole, and never come out? We all know many people like that; perhaps we are that person. This book is about life, love, losing a child, sorrow, and the grieving that comes with it. You will feel connected to those in this book who share the most heartbreaking and painful moments they have ever been through. You will be able to feel empathy for them while you read about the torn pieces of their life as they begin to heal ...

Genre: Health, Fitness & Dieting

Innocent Lives (Guardians of Grace Book 1) by Julie Bonn Blank (North Beach Books) (78 Reviews)    Price verified 5 hours ago

MIDWEST BOOK REVIEW: Innocent Lives deals with the subject of human trafficking - a heinous crime plaguing our world. This heart-wrenching novel sheds light on the horrors that victims endure... Jasmine's story will keep you on the edge of your seat. Cienna and Jasmine, two young women, are forever changed when they fall prey. But their story is not just a work of fiction - it is a reality for millions worldwide. Julie Bonn Blank's book sheds light on this urgent issue. In her unique style, she uses vivid descriptions and powerful ...

Genre: Health, Fitness & Dieting

Energetic Herbalism for Beginners: Radically Improve the Effectiveness of Healing Herbs by Matching the Energetic Healing Power of Plants with People ... by Joanne Hedger (Elemental) (92 Reviews)    Price verified 8 hours ago

Maybe you have tried a wide range of herbal remedies in the past but found that most didn't work as well for you as they did for others. Or maybe you have heard of plant energetics but are not entirely sure what it means or how it works. This book simplifies the ancient tradition, walking you step-by-step through each aspect, and explains why taking a "this-for-that" approach to herbology often fails. Discover the "forgotten" transformative powers of this ancient, but well-proven, herbalist tradition. In this book, you will ...

Genre: Health, Fitness & Dieting

Michael Little Boy Black & Blue: Surviving the Effects of a Poisonous Child Abuser (Surviving the Effects of a Poisonous Child Abuser I-III Book 1) by Michael Hunter McVay (28 Reviews)    Price verified 5 hours ago

Who will you turn to when there is no one left? Where will you go when "home" is the most dangerous place to be? Michael, Little Boy Black & Blue, chronicles the life and the experiences of an LGBTQ+ youth who endured unimaginable mental and physical abuse and violence starting at the age of five, in the early 1960s, continuing through the gay movement of the 1970s, the AIDS epidemic and its backlash of the 1980s and beyond, which resulted in his development of severe PTSD and other health conditions. Michael refused to be bound by ...

Genre: Health, Fitness & Dieting

The Anxious Attachment Escape Plan: Breaking Free from the Chains of Insecurities and Toxic Relationships. Overcome the Aftermath of Unhealthy ... by Courtney Todd (1 Review)    Price verified 8 hours ago

?Are you tired of feeling stuck in toxic relationships and anxious attachment patterns? ?Ready to break free and find genuine happiness and empowerment? Look no further! Introducing "Attachment Escape Plan: A Journey to Healing and Healthy Relationships." This book is your ultimate guide to navigating the complexities of toxic relationships, understanding your attachment style, and creating a life filled with love and self-discovery. This book goes beyond traditional relationship advice, delving deep into the psychology of ...

Genre: Health, Fitness & Dieting

Running for Beginners: The Easiest Guide to Running Your First 5K In Only 6 Weeks by John McDonnell (Greative Books Publishing, Ltd) (19 Reviews)    Price verified 8 hours ago

Running for Beginners: The Easiest Guide to Running Your First 5k in Only 6 Weeks Unlock Your Inner Runner and Achieve the Impossible Have you ever watched a marathon or a local 5k race and felt that deep-seated desire to join the ranks of those fleet-footed runners, to feel the exhilaration of crossing the finish line? You're not alone. Running has a unique allure, a primal call to push your limits, and discover what your body and mind are truly capable of. But where do you start? How do you go from being a non-runner to someone ...

Genre: Health, Fitness & Dieting

Self-Defense Secrets of the Spies: CIA Survival Skills, KGB Combat Arts, and OSS Silent Kills by P.J. Agness (3 Reviews)    Price verified 4 hours ago

Learn to survive like a spy! This book includes all three titles in The Self-Defense Secrets of the Spies series. This one book covers secrets from the CIA, OSS, and KGB.

Genre: Health, Fitness & Dieting

Intuitive Eating for Beginners: The Anti Diet Approach to Weight Loss and Disordered Eating (Balanced Eating Insights) by Monica Harris (25 Reviews)    Price verified 8 hours ago

Are you looking for a way to eat what you love and still lose weight? Do you feel stuck in the world of dieting without seeing any results? Restrictive dieting can be an unpleasant experience. For most of us, trying to lose weight feels like an emotional rollercoaster that never seems to end. We constantly find ourselves in a state of "yo-yo dieting" as we force ourselves to lose weight through unpleasant meals but only find the results to be temporary. Most of the time, this is caused by that little bad habit of disordered eating ...

Genre: Health, Fitness & Dieting

Navigating the VA: Don't Cheat the System, Beat the System by Raï (3 Reviews)    Price verified 8 hours ago

In Navigating The VA, Raï extends a guiding hand to veterans transitioning to civilian life. Raï's narrative is one of wisdom, empathy, and invaluable insight - a beacon amidst the uncertainties that often accompany life post-service. This engaging read takes you through an exploration of uncharted territories, revealing the hidden gems that can enrich your new journey. Raï emphasizes the profound power of connections, offering strategies to foster relationships that could prove transformative in this novel phase of life. ...

Genre: Health, Fitness & Dieting

Finding Home: Rediscovering Your Authentic Self by Derrick Beech (2 Reviews)    Price verified 8 hours ago

Home is not a physical place. It is a state of mental and emotional awareness that allows our outward environment to connect with our authentic self. Returning home is the process of rediscovering who we truly are and our purpose in life. Each of us must redirect or life's journey to strip away media influences, previous domestication and socialization by our parents, families, and friends. We must deconstruct the negative effects of society's influences and remove the value and power of false subliminal suggestions. Finding Home ...

Genre: Health, Fitness & Dieting

High-Protein High-Fibre Meal Prep Cookbook: Healthy and Delicious Low Carb Recipes For Weight Loss, Including Full Color Pictures, Health Benefits, ... by Dr. Angela J. Bryant Price verified 8 hours ago

? Are you struggling to maintain a balanced diet with your busy schedule? ? Do you want to enjoy delicious meals that boost your energy and keep you full longer? ?? ???Discover the ultimate solution with the High-Protein High-Fibre Meal Prep Cookbook! ? This comprehensive guide is designed to revolutionize your meal prep routine, ensuring you stay healthy, satisfied, and energized throughout the day. Get ready to embark on a Journey where your meals are not just a delight to your taste buds but also a boost to your health ?? ? Key ...

Genre: Health, Fitness & Dieting

Dream Interpretation for Better Sleep: Find Meaning in the Messages of Your Subconscious Mind to Build Your Own Dream Dictionary by Joanne Hedger (Elemental) (37 Reviews)    Price verified 8 hours ago

Start listening to what your subconscious is trying to say -- delve deep into your true Self by decoding your dreams! Dreams are a universal phenomenon everybody experiences. But what are they? Why do we dream? What do they mean? Have you ever wondered why you are having the same dream repeatedly, as if it is telling you something, but you can't just get your head around what it means? Philosophers and thinkers have been fascinated by dreams for thousands of years. Even now, many theories from renowned psychologists such as ...

Genre: Health, Fitness & Dieting

Unlocking My Greatest Self: 50 secrets to becoming calm, confident and fulfilled by David Osborn-Cook (Streaming Leaves Books) (1 Review)    Price verified 8 hours ago

A unique life-changing mindhealth book for troubled times and enquiring minds. We're living in unprecedented times - of anxiety, conflict and technological and cultural change. How to survive and thrive? With 50 beautiful mini-nuggets of science-based therapy practices and ancient wisdom and spiritual insights this book distils everything you need to move through emotional turbulence - to calm, self actualisation, confidence and happiness. How to develop your greatest Self in eye-opening and simple terms. You'll find: • ...

Genre: Health, Fitness & Dieting

How not to be lonely after 30: Powerful tools and habits to keep your good friends around by Francesc Serra Figueroa (1 Review)    Price verified 8 hours ago

Do you feel like you have many friends but you don't have close friends? This book is a starting point to change that. We are not taught how to take care of friendships and the importance they should have in our lives. Here, I offer tools and ideas that I use on a regular basis to make my friends feel appreciated and to create a strong bond that will last. In business it's a well-known truth that it's easier to sell to a current client than to a new one, yet in life we focus more on making new friends than on nourishing our current ...

Genre: Health, Fitness & Dieting

SELF-CONFIDENCE 2.0: THE PROVEN FORMULA TO ESCAPE FROM SELF IMPOSED LIMITATIONS AND ACHIEVE YOUR FULL POTENTIAL by RAPHAEL DUME (32 Reviews)    Price verified 6 hours ago

Discover what steal your joy, love, and the ability to create wealth. If you are feeling awkward, incompetent, or unworthy you might be experiencing lack of confidence. And you may be hypersensitive with fragile sense of self and easily be wounded by others. This paradigm makes you lacking self-esteem, see rejection, and disapproval even when there isn't any. In this refreshing self-help guide you'll be providing tools that will invigorate your life and give yourself the capability you need to achieve your goals. You'll be ...

Genre: Health, Fitness & Dieting

Backbreaker: Back to the Basics, 7 Insights on Healing Back Pain by Jill McGuire (5 Reviews)    Price verified 6 hours ago

While driving home I felt a stabbing pain in my back that later ran down to my leg and got worse as time went on. A visit to the chiropractor helped, but I was still far from better. I couldn't figure out what was going on with my body. I had just spent the last few years recovering from an excruciating jaw/TMJ issue--and now this? I tried epidural injections, trigger point therapy, different medications and even stem cell therapy, but nothing worked. I finally found the answers I was looking for, and they were simpler than I ever ...

Genre: Health, Fitness & Dieting

How to manage your emotions: A new method to heal anxiety, depression and addiction by derek Yannick (8 Reviews)    Price verified 5 hours ago

I guess you have struggled with difficult emotions like sadness, anger, and insecurities. Emotions are sometimes hard to handle, but they are not your enemies; they are just trying to tell you what you need. Usually, people with anxiety, stress, or depression take pills but don't find natural solutions for their emotional problems. Our society has not already developed a clear understanding of how to manage emotions. Thanks to Daniel Goleman with his book Emotional Intelligence, we started to pay attention to the importance of our ...

Genre: Health, Fitness & Dieting