20 Fat Loss Tips For Faster Weight Loss: Unlocking Rapid Fat Loss: 20 Essential Strategies for Swift and Sustainable Weight Loss by Gregory Groves (1 Review)    Price verified 44 minutes ago

Embark on a transformative journey towards a healthier and more vibrant you with "20 Fat Loss Tips For Faster Weight Loss" by Gregory Groves. This comprehensive guide is designed to be your trusted companion in the pursuit of accelerated and sustainable weight loss. Gregory Groves, renowned for his expertise in health and wellness, distills the essence of effective fat loss into 20 practical and science-backed tips. From optimizing metabolism and prioritizing protein to staying hydrated and embracing high-intensity interval training ...

Genre: Health, Fitness & Dieting

The 5-Minute Somatic Exercise Book (Video Guide Included): Stretching, Yoga, Workout, and More. Daily Practices to Relieve Physical and Mental Pain. ... by Tara Wilson (Vox Publishing House LTD) (1 Review)    Price verified 44 minutes ago

Complete video guide included Downloadable daily-weekly tracking sheet Say goodbye to mental and physical pain using the most effective holistic method! Are you tired of pushing through physical discomfort and emotional distress? Your body holds the keys to profound healing if you'll only learn to listen to it. Somatic therapy is a revolutionary approach to restoring vitality and mind-body balance. Chronic pain, anxiety, and trauma, these conditions can make you feel disconnected and stuck. But you don't have to stay trapped. This ...

Genre: Health, Fitness & Dieting

Beardiful: The Mantastic Beard Care Book by Reed Hollywood (1 Review)    Price verified 2 hours ago

Are you on the fence about growing out your beard, but don't really know where to start? Have you tried growing one in the past but didn't have a good experience? Are you looking for advice and useful information on beard care, but are confused by all the stuff out there? You are not alone. Have you ever wondered what others really think about guys with beards? If you have asked yourself any of these questions, then you have come to the right place. In this volume, we are going to take a look at some of the most common ...

Genre: Health, Fitness & Dieting

THE ULTIMATE GUIDE TO CASTOR OIL: The Complete Step-by-Step Guide on How to Use Castor Oil to Treat Health Conditions, in Households, Recipes for ... by Dr. Grayson Owen Price verified 3 hours ago

THE ULTIMATE GUIDE TO CASTOR OIL THE COMPLETE STEP-BY-STEP GUIDE ON HOW TO USE CASTOR OIL TO TREAT HEALTH CONDITIONS, IN HOUSEHOLDS, RECIPES FOR HOMEMADE SUPPLEMENTS, AND DIETS FOR WEIGHT LOSS. Do you yearn for natural remedies, and are you ready to unleash the transformative power of castor oil? This book is a must-have to guide you on its application to different health challenges and household uses for beginners, understand the chemistry of castor oil, relieve occasional constipation by promoting bowel movements, alleviate ...

Genre: Health, Fitness & Dieting

Golden Keto Diet for Women Over 60: Ketogenic Diet Recipes Cookbook Guide for women & Simple Meal Plan With Photos by Brooklyn Stella Price verified 2 hours ago

Embark on a transformative journey with the Golden Keto Diet for Women Over 60, authored by Brooklyn Stella. Specifically crafted for women in their golden years, this guide provides an in-depth understanding of the ketogenic lifestyle, tailored to the unique needs of women over 60. Your Path to Vibrant Health and Wellness Are you seeking a sustainable way to boost energy, enhance mental clarity, and manage weight? The keto diet offers a scientifically proven approach that promotes overall well-being. This cookbook guides you toward ...

Genre: Health, Fitness & Dieting

HOW TO HEAL WITH SODIUM BICARBONATE: A Complete Step-By-Step Guide On How Baking Soda Treats Various Health Conditions, Prevents Kidney Diseases, ... by Dr. Grayson Owen (4 Reviews)    Price verified 3 hours ago

HOW TO HEAL WITH SODIUM BICARBONATE A COMPLETE STEP-BY-STEP GUIDE ON HOW BAKING SODA TREATS VARIOUS HEALTH CONDITIONS, PREVENTS KIDNEY DISEASES, APPLIES TO PETS, AND BOOSTS EXERCISE PERFORMANCE Do you seek a book with an in-depth guide to know how sodium bicarbonate functions and how to use it to relieve heartburn, indigestion, chemical burn, itching, inflammation from insect bites or stings, treat dental plaque, eczema, some health issues in pets, prevent kidney damage, optimize exercise performance, and several other health ...

Genre: Health, Fitness & Dieting

THE MEDITERRANEAN DIET COOKBOOK FOR TWO (Color photos): Embrace Good Health with a Collection of Simple and Delicious Recipes Perfectly Portioned and ... by Dr. Sally J. Keane Price verified 3 hours ago

Embark on a romantic and health-conscious adventure with our meticulously crafted Mediterranean Diet Cookbook, tailor-made for two hearts entwined in a journey of love and wellness. As you flip through the pages of this enchanting cookbook, allow me to pose a few questions that will stir your emotions and set the stage for a transformative experience: 1. Have you ever imagined enjoying delectable meals that nourish your body and entice your taste senses while forging a connection that goes beyond the norm? 2. Can you picture the ...

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SIMPLE DIY RECIPES FOR FIGHTING COMMON ILLNESS:: A Beginners Guide by Cece J. Williams Price verified 4 hours ago

Does a scratchy throat or a nagging cough leave you feeling frustrated and vulnerable? You're not alone. Many people struggle with common illnesses, often feeling powerless to fight back. "Simple DIY Recipes for Fighting Common Illness: A Beginner's Guide" offers a practical and empowering solution. This book equips you with a collection of easy-to-follow recipes using natural ingredients readily available in your kitchen. Take control of your well-being and discover how proactive steps can minimize the impact of everyday ...

Genre: Health, Fitness & Dieting

In Pursuit of Healthy-Ness: How I Reinvented My Life with Intermittent Fasting by Connie Ragen Green (19 Reviews)    Price verified 4 hours ago

Connie Ragen Green is known to the world as a bestselling author, entrepreneur, mentor, and online marketing strategist. In this book, she shares her journey of changing her life and reinventing herself with intermittent fasting. With a weight loss of more than a hundred twenty pounds (over 54 kilos), she has also reversed a diagnosis of pre-diabetes and is enjoying her new lease on life. In this book, Connie shares her story of how she's been able to change her life with intermittent fasting. Find out more at ...

Genre: Health, Fitness & Dieting

VEGETARIAN DIABETES AND WEIGHT LOSS COOKBOOK & MEAL PLAN : 2 Books In 1 Healthy and Delicious Recipes for Managing Diabetes and Losing Weight on a ... by GERALDINE WHITE (1 Review)    Price verified 5 hours ago

This 2 in 1 cookbook is designed to help individuals with diabetes and those who are looking to lose weight adopt a healthy, plant-based lifestyle. The recipes are carefully crafted to provide balanced and nutritious meals that are both satisfying and flavorful. The book includes a wide range of recipes that cover breakfast, lunch, dinner, and even snacks and desserts. Each recipe is easy to follow, and the ingredients are readily available in most grocery stores. The book also provides helpful tips on meal planning and preparation ...

Genre: Health, Fitness & Dieting

Next Time Leave Me On The Floor: My Journey From Drunk AF to Sober AF by Sara Doell (1 Review)    Price verified 44 minutes ago

Tired of waking up with hangovers, regret, shame and fuzzy memories of being mean to her wife, Sara Doell decided to give up alcohol for one year and see what would happen. At the time, it felt like an insurmountable feat yet she woke up on January 1st, 2022 and committed to 365 days of not drinking alcohol. It would take a few short months for her to walk away from that goal. Instead she decided to change her path and remove alcohol from her life for good. In this book, Sara reflects on how alcohol became her kryptonite, why she ...

Genre: Health, Fitness & Dieting

Anger Management: How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress by Russell Davis (8 Reviews)    Price verified 6 hours ago

This book: "Anger Management: How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress" provides concrete strategies to manage your anger, stress and anxiety. With these three, come a myriad of negative emotions that can harm you and other people, unless you learn how to re-direct them. It's natural that you feel angry, anxious and stressed out because you're human, but when these emotions go uncontrolled, it can become a major problem in your life. It could result in broken relationships, injury, stress, depression, ...

Genre: Health, Fitness & Dieting

Grandma Went to Heaven by Amber Richards (1 Review)    Price verified one hour ago

Grandma Went to Heaven This children's book 'Grandma Went to Heaven', is written from a Christian perspective for very young children who have lost a loved one. What do you tell a 2 - 6 (or so) year old child who has lost a loved one? Children are so concrete in their thinking, and death can be a very difficult subject to talk about in generic terms, yet especially so in the middle of emotional pain and loss. Yet, they seek answers. This was written as a tool to assist parents and loved ones to help children process death, grief ...

Genre: Health, Fitness & Dieting

Understanding Leaky Gut & Digestive Health: Simple Steps Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & ... by Dr. Ashley Sullivan PharmD (30 Reviews)    Price verified 5 hours ago

Your gut has the key to a healthy and happy future... It's time to make friends! Your stomach's been growling all morning, and you've been dying to get to the break room... But once lunch is over, you feel worse than you did when you were ravenous. You feel bloated and uncomfortable, and the idea of making it through the afternoon with what feels like a rock in your stomach makes you want to crawl back into bed. Add to that a tight deadline and a packed schedule, and you're tense and stressed out as well. Sound familiar? You're ...

Genre: Health, Fitness & Dieting

Strength Training For Seniors Made Simple: Illustrated Guide To Better Fitness, Increased Muscle Strength And Improved Mobility With Easy To Follow ... by Tristan Allen (1 Review)    Price verified 44 minutes ago

Turn back the clock and reclaim your strength and vitality even if you've never touched a dumbbell before, using the step-by-step exercise blueprint for seniors! Have you ever felt that your age is holding you back from maintaining a fit and healthy lifestyle? Or are you just puzzled about where, how, and when to start strength training, amid an overwhelming sea of information? You're not alone in these challenges. Within the pages of 'Strength Training For Seniors Made Simple', you'll find a comprehensive guide to reclaiming ...

Genre: Health, Fitness & Dieting

Lazy Yoga Poses Easy Enough To Do In Bed: Elevate Your Well-Being with Bedtime Poses and Relaxation from the Comfort of Your Bed by Brittany W. Heath (1 Review)    Price verified 6 hours ago

Unwind, Relax, and Discover a Lifetime of Wellness with Lazy Yoga in Bed Embark on a transformative journey of relaxation and rejuvenation with Lazy Yoga in Bed, your one-stop guide to unlocking the remarkable benefits of yoga, all from the comfort of your own cozy haven. Unleash the Power of Bed Yoga: • Reduce Stress and Cultivate Inner Peace • Improve Sleep Quality and Experience Restful Nights • Enhance Flexibility and Expand Range of Motion • Boost Mood and Discover a Deeper Sense of Well-being • Deepen ...

Genre: Health, Fitness & Dieting

28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises ... by Ottie Oz (1 Review)    Price verified 34 minutes ago

Begin Your Health Journey: 28 Days of Chair Exercises for Weight Loss Are you tired of fitness routines that don't fit your lifestyle? Welcome to 28 Days of Chair Exercises for Weight Loss, your new ally in health. Whether navigating mobility challenges, trying to fit exercise into a hectic schedule, or seeking a gentler approach to fitness, this book is tailored for you. Why You'll Love This Book: • 99 Illustrated Exercises Across 28 Engaging Routines: Each day presents a new opportunity to exercise without feeling overwhelmed, ...

Genre: Health, Fitness & Dieting

SWIMMING IN CYBER: Learning to live HEALTHILY in the intersections of the virtual and real worlds by Bruce Ballon (3 Reviews)    Price verified 9 hours ago

Learn how to develop a healthy relationship with the cyberspaces we interact with. The cyber seas of wireless communications, interactive platforms, tsunamis of information, fictional simulated worlds and other virtual realities co-exist with the physical world we live in. Discover through various actions how to deal effectively with this expanding issue to manage swimming through the cyber!

Genre: Health, Fitness & Dieting

8D Health by Nanya Jain (1 Review)    Price verified 5 hours ago

Healthy life, as most people think, is just about eating healthy, being physically fit, and maintaining weight. But health is not just that ! It comprises of many dimensions that require equal attention. All these dimensions of health are interconnected and dependent on each other. This makes it all the more necessary to know and take care of them. Just like physical dimension, the dimension of emotion, which includes inner well being and thoughts, is very crucial in determining if we are healthy or not. Similarly, all the other ...

Genre: Health, Fitness & Dieting

Cancer in Children, Helping Them Cope Emotionally and Spiritually by Dr. Judith Rolfs (4 Reviews)    Price verified 4 hours ago

Finally, help for parents and family members to guide children through emotional issues they face when dealing with cancer written by a family therapist who understands how tough it is being a kid with cancer and tough being the parent as well. Hey, I'm A Kid Who's Got Cancer, Here's How You Can Help, written by Dr. Judith Rolfs whose own child is a cancer survivor, is designed to help children deal with the social, spiritual and emotional upheaval caused by this scary illness. Dr. Rolfs has captured the feelings of what a child ...

Genre: Health, Fitness & Dieting

Liver cancer diet cookbook.: A Comprehensive Guide to Nutritional Support for Liver Cancer Patients and Their Journey Towards Healing. by Abbott Patton (1 Review)    Price verified 44 minutes ago

Unleash a culinary journey like no other! ? Celebrating life and the art of healing through cuisine. It's your passport to a world of food, tailored for those facing liver cancer. ? Discover meticulously crafted recipes, each gentle on your liver, yet bursting with exquisite flavors. From invigorating breakfasts ? to soul-soothing dinners ?, each dish embodies the belief that food is both ally and pleasure. ?? This isn't just about recipes; it's a call to action! With every dish, you declare self-care and tenacity. You're rewriting ...

Genre: Health, Fitness & Dieting

Dementia Simplified: A Caregiver’s Holistic Guide to Elevate Understanding, Implement Practical Solutions, Guard Against Burnout, and Receive ... by Valarie Langel (7 Reviews)    Price verified one hour ago

Discover how to turn caregiving into an extraordinary act of compassion - without losing yourself in the process. Caring for a loved one with dementia is the ultimate act of love... But it's also one of life's hardest roles. Some days, you feel overwhelmed trying to meet their needs while juggling your own responsibilities. Other days, you feel lonely coping with challenges no one else seems to face. And despite your best efforts, there will be many times you'll feel like you're failing... You'll doubt your ability to say and ...

Genre: Health, Fitness & Dieting

The Perfect Day: A Comprehensive Guide to Planning Your Dream Wedding ,Brides must have Wedding Planner,Wedding Planning Guide, Wedding Planner, ... by Jenny George (2 Reviews)    Price verified 44 minutes ago

Looking to plan the perfect wedding? Look no further than "The Perfect Day: A Comprehensive Guide to Planning Your Dream Wedding." Written by an experienced wedding planner, this book offers a step-by-step guide to planning the wedding of your dreams, from start to finish. With detailed advice on everything from establishing your wedding budget to selecting your dream team of vendors, crafting your wedding theme and aesthetic, and navigating the logistics of your wedding day, this book provides all the tools you need to stay ...

Genre: Health, Fitness & Dieting

The Ultimate Secret Weapon of Fitness for Women: How You Can Create Any Physique You Choose! by Wade Hoover (2 Reviews)    Price verified 5 hours ago

Do You Want Great ABS? (This is for MEN and Women!) If you want a flat belly and AWESOME ABS, this is the quickest way I have ever seen to get the body you want. After more than 30 years in the gym (training for sports success), I began to teach others. During my years of training for my own success, I learned a great deal about fitness. I learned from reading, speaking to those with experience, and through a great deal of trial and error. I now have total control over my own physique. After more than a decade of teaching and ...

Genre: Health, Fitness & Dieting

Low-Carb Cookbook for Beginners 2024: Quick and Easy Delicious Low Sugar Recipes for Healthy living, Including Full Color Images, 28-Days Meal Plan, ... by McCaffrey K. JEREMY (1 Review)    Price verified 5 hours ago

Full Color Low-Carb Cookbook for Beginners 2024 Are you ready to embark on a journey to better health? Wondering how to kickstart your low-carb lifestyle but unsure where to begin? Curious about the delicious possibilities that await you in the world of low-carb cooking? Look no further! ??? In "Low-Carb Cookbook for Beginners," I will take you by the hand and guide you through the exciting realm of low-carb cuisine. Imagine waking up to a hearty breakfast ?, savoring a satisfying lunch ?, and indulging in guilt-free desserts ? - ...

Genre: Health, Fitness & Dieting

HOMEOPATHIC MEDICINE THERAPY: The Power Of Nature, Exploring Homeopathic Medicine Therapy For Holistic Healing by DR. DIANE FREIDA (1 Review)    Price verified 44 minutes ago

Step into a world where healing isn't just about treating symptoms but about restoring harmony to the body and mind. "Unlocking Nature's Healing" is not just another book on homeopathic medicine; it's your gateway to understanding the profound wisdom of this ancient healing art and harnessing its transformative power in your life. In these pages, you'll discover the profound synergy between the body's innate healing mechanisms and the gentle yet potent remedies found in nature. With a meticulously curated collection of remedies, ...

Genre: Health, Fitness & Dieting

The Uprising Run: The Ultimate Runner's Guide To Make You Healthy, Ignite Your Run, and Embrace Wellness by L Lake (57 Reviews)    Price verified 6 hours ago

If you want to win your first gold medal and simultaneously make your runs feel easier, then keep reading... Do you ever get that heavy-leg feeling when you go out on a run? Are you struggling with a lack of consistency and motivation? Have you always dreamed of running a race and crossing the final line first? Running is one of the most popular sports worldwide... and for good reason. It improves your overall health, helps you to get in good shape, decreases stress, and boosts your mood - and that's just the tip of the ...

Genre: Health, Fitness & Dieting

Disorganized Attachment No More!: The Complete Blueprint to Achieving a Secure Attachment Style in Relationships by Taha Zaid (62 Reviews)    Price verified one hour ago

It's time to control those overflowing emotions, understand your patterns, and identify the way forward toward a healthier, happier relationship. Have you been dealing with a rollercoaster of emotions that seem to create roadblocks to your happiness? Do you sometimes feel it would be easier if you stayed single because you didn't want to put someone through your spinning thoughts? Do you self-sabotage when it comes to deciding what you need to do and your happiness? Listen, the most common culprit towards blocking our own ...

Genre: Health, Fitness & Dieting

Grief Recovery for Adults: Mastering the Art of Healing and Renewal After Loss with Compassionate Strategies for Emotional Wellness and Finding a ... by James LaVeck (11 Reviews)    Price verified 44 minutes ago

Are you struggling with the weight of grief and looking for a beacon of hope? Understand this -- you are not alone, and healing is closer than you think... Does your heart ache with the pain of loss? Are you overwhelmed with waves of grief that just won't relent? Do you yearn for emotional well-being and a return to a life of purpose and meaning? You are not alone in your journey. Thousands of adults just like you are grappling with the crushing weight of loss and the seemingly endless cycle of grief. However, remember this: ...

Genre: Health, Fitness & Dieting

Sugar-Free Solutions: 1500 Days of Tasty Diabetic Meals with 4-Week Meal Plans to Live A Healthier Lifestyle｜Full Color Edition by Norma K. McEntire (5 Reviews)    Price verified one hour ago

??Full-Color Premium Printing Edition with Vibrant Color Pictures of Each Finished Meals for the Recipes?? Live A Healthier Lifestyle with 1500 Days of Tasty Diabetic Meals with 4-Week Meal Plans Craving mouthwatering meals without compromising your health? Ever wondered how to indulge your sweet tooth without the sugar spike? Your flavorful, sugar-free journey awaits! Embark on a delectable journey with 'Sugar-Free Solutions,' a culinary guide redefining the art of healthy living. Perfect for individuals seeking delicious yet ...

Genre: Health, Fitness & Dieting

My Wellness Journey : A simple, relatable and effective guide to navigate wellness in today’s world by Alexis Lane (3 Reviews)    Price verified 44 minutes ago

A practical guide designed to help readers navigate wellness in the modern world. With simplicity and relatability at its core, the ebook offers effective strategies and insights to improve overall well-being. From managing stress to adopting healthier habits, this guide provides actionable advice to support readers on their journey to wellness.

Genre: Health, Fitness & Dieting

KETO DIET FOR WOMEN OVER 50: Easy, Fast, and Healthy Eating - Your Ultimate Guide to Losing Weight, Boosting Energy, and Mastering How to Cook ... by Irene Wiles (1 Review)    Price verified 44 minutes ago

Embark on a Radiant Keto Journey! Unleash the power of 'Keto Diet for Women Over 50: Easy, Fast, and Healthy Eating - Your Ultimate Guide to Losing Weight, Boosting Energy, and Mastering How to Cook Delicious Keto Meals' your ultimate guide to a vibrant and fulfilling life. Dive into a transformative experience customized for the radiant woman in her golden years. Explore the science of ketosis, savor delicious keto recipes, and ignite your energy with tailored exercises designed for your strength. Real-life success stories will ...

Genre: Health, Fitness & Dieting

HERBAL REMEDIES FOR IBS: Harmony Through Herbs For Sustainable Relief, Holistic Wellness, Targeted Healing And Reclaiming Gut Health by DR. CARDEN KYRIE (1 Review)    Price verified 5 hours ago

Embark on a transformative journey to reclaim your well-being as you delve into the pages of this indispensable guide. In "Herbal Remedies for Inflammatory Bowel Syndrome," we invite you to explore the profound connection between nature's remedies and the intricate tapestry of your gut health. Brace yourself for a revelation that will forever change the way you approach Inflammatory Bowel Syndrome (IBS). Introduction to IBS: Unmasking the Silent Intruder Navigate the labyrinth of IBS with a comprehensive introduction that demystifies ...

Genre: Health, Fitness & Dieting

The Prodigious Personality by Bill Nkalle (2 Reviews)    Price verified 44 minutes ago

This book aims to teach and empower you with principles of how to be confident with phrases that will inspire you to greater extents. With advice and findings from the author, you will be made bolder to take steps you could not take before. This book itself is an act of identifiable determination. The author's wish is for the theories to push you into achieving your desired practical actions.

Genre: Health, Fitness & Dieting

Low-FODMAP Diet Cookbook for One: A New Approach to Neutralizing Gut Distress Scientifically Through Savory & IBS-Friendly juicy Recipes With ... by Aro N. Johnson (6 Reviews)    Price verified 34 minutes ago

Do you suffer from digestive issues like bloating, gas, or abdominal pain? Are you seeking a solution to ease your gut distress and regain control of your digestive health? Look no further! Our comprehensive low-FODMAP diet cookbook offers a revolutionary approach to managing gut distress. FODMAPs, fermentable carbohydrates found in certain foods, can trigger digestive symptoms in sensitive individuals. Our expertly crafted recipes allow you to enjoy delicious meals without worrying about discomfort. Imagine indulging in ...

Genre: Health, Fitness & Dieting

Dairy Free & Gluten Free Foods: 40 Delicious Recipes for Your Health by Amber Richards (24 Reviews)    Price verified 5 hours ago

Dairy Free & Gluten Free Foods 40 Delicious Recipes for Your Health Being on both a gluten free and dairy free diet can be a real challenge, I know because I'm there myself due to food allergies. Here's a collection of 40 delicious recipes that are both gluten free & dairy free. There are 20 main dish recipes, 10 soups, and 10 desserts. These are great tasting, and may prove to be some mainstays in your food lifestyle. accidentally found my dairy allergy when I thought I was developing arthritis, in my case, when I went dairy free, ...

Genre: Health, Fitness & Dieting

Easy Chair Exercises for Seniors: Step-By-Step Fully Illustrated Routines to Improve Flexibility, Balance, Mobility, and Strength for Adults Over 60 ... by Lee McGee (1 Review)    Price verified 44 minutes ago

Say Goodbye to Joint Pain Once and for All With These Chair Exercises That Will Have You Feeling Young and Spry Again! - Easy, Illustrated, Step-By-Step Workouts to Help You Stay Strong Even in Your 60s Are you tired of getting joint pains from simple moves, like bending down or squatting? Do you want to turn your balance and flexibility around for the better? Do you want to stay strong and mobile, even when you're well into your 60s? Welcome to a revitalizing journey for seniors over 60! This is your comprehensive, all-in-one ...

Genre: Health, Fitness & Dieting

The Glove: be more alive, treat anxiety depression by Gary Clark (1 Review)    Price verified 5 hours ago

CLEAR A FOGGY HEAD, THINK SHARPER, BE HAPPY AND HAVE MORE VITALITY, ALL BY DOING LESS Do you try hard and invest your valuable resources to feel good and end up feeling numb and tired? Then this may be just the right book for you. "The glove" is a helpful and easy book to read, it gives you simple options to start the life you really want. In "The glove" you will discover five metaphorical gloves you can remove to feel more alive. Do you want to be: - more alert - more energetic - calmer - joyful - have clarity of thought Then give ...

Genre: Health, Fitness & Dieting

Keto-licious Cereals & Breakfasts: A Recipe Book to Support a Ketogenic Lifestyle and Healthier You (Keto Diet Recipe Cookbooks) by Juliette Boucher (10 Reviews)    Price verified 5 hours ago

What's for Breakfast (on Keto)? Non-Keto breakfasts are laden with carbohydrates. And bacon and eggs everyday on a Keto diet gets boring and with fats that aren't as healthy as alternatives can be. Thus, the foundation for "Keto-licious Cereals and Breaksfasts". What is a Keto? The ketogenic diet is a low carb, moderate protein, and high-fat diet. The goal of the diet is to get your body into a metabolic state known as ketosis - a state where burns your internal fat for its main fuel & energy source. When you are eating too many ...

Genre: Health, Fitness & Dieting

How to Gain Muscle Mass: An Essential Diet and Exercise Guide to Building Muscle Mass Fast for Greater Strength and a Better Body by Kirk Bentley (33 Reviews)    Price verified 6 hours ago

If you're motivated to build muscle mass for improved strength and a better-looking body, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Once you've made the decision and commitment to start the appropriate exercise regime for building muscle mass, you actually have a great chance of succeeding. While the health benefits of maintaining a good physical training routine are essentially what you should be aiming for, the truth is many people are motivated more by how their training affects ...

Genre: Health, Fitness & Dieting

Acid Reflux Diet Cookbook: 100+ Simple Recipes To Relive GERD, LPR & Heartburn With 30 - Day Meal Plan, Advices For Healthy Living by Colette Thea Price verified 4 hours ago

Are you tired of the burning discomfort of acid reflux dictating your diet? Say goodbye to the agony and hello to relief with the Acid Reflux Diet Cookbook. This comprehensive guide is your roadmap to reclaiming control over your digestive health and enjoying delicious meals without discomfort. ?? Healthy Recipes:Dive into a treasure trove of tasty recipes specifically made to alleviate acid reflux symptoms while being delicious to your taste buds. From hearty breakfasts to satisfying dinners, each dish is crafted with your ...

Genre: Health, Fitness & Dieting

Taste of Homemade Carrot Cake: Step by Step Recipes of Delicious Carrot Cake! by Layla Tacy (2 Reviews)    Price verified 6 hours ago

Carrot cake is a type of cake prepared with grated carrots, eggs, oil or other vegetable oil, sugar, and various other ingredients. The spices may include cinnamon, nutmeg, and cloves. The most common type of carrot cake is made with a sweetened cream cheese frosting on top. It is usually served on special occasions such as Easter or Christmas after being baked in the oven for well over an hour. The carrot cake recipe is also very popular in the US. The different types of cakes use the same ingredients, which are grated carrot, ...

Genre: Health, Fitness & Dieting

How to Improve Your Sperm Count: Natural Ways to Increase Sperm Count to aid Conception and Boost Fertility (Fertility, infertility, conceive & Get ... by Karen Davis (73 Reviews)    Price verified 7 hours ago

Do You Want to Improve Your Sperm Count at Home? Limited time only, get this Amazon bestseller for a reduced price. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to... Naturally improve your sperm count without prescription drugs and what causes low sperm count and infertility in men. Finally, a practical guide that will enable you to increase your numbers! Here Is A Preview Of What You'll Learn... • What causes male infertility • How does a low sperm count affect you • ...

Genre: Health, Fitness & Dieting

Personal Growth Ebook : Comprehensive Guide for Personal Empowerment - Unique Gift for Self-Improvement Seekers by Gianmarco Marziali (2 Reviews)    Price verified 8 hours ago

Do you want to live a life full of success and satisfaction? Do you want to be the best version of yourself and achieve your most ambitious goals? Then look no further, because you have just found the ebook that will guide you to success. This ebook has been designed to help you become the best version of yourself. It will provide you with essential tools to develop the right mindset, increase your self-esteem, improve your interpersonal relationships, and much more. In addition, it will help you overcome the challenges you will ...

Genre: Health, Fitness & Dieting

Bariatric Air Fryer Cookbook 2024: Easy and Delicious Air-Fried Recipes to Nurture Your New Stomach, Keep The Weight Off, Help You Live Slimmer and ... by Dr. Angela J. Bryant Price verified 4 hours ago

? Unlock the Secrets to Healthy, Flavorful Cooking After Bariatric Surgery! ? Are you looking for delicious, nutritious recipes that support your bariatric journey?? Tired of bland, boring meals and ready for a culinary transformation? Bariatric Air Fryer Cookbook 2024, your ultimate guide to mouthwatering, bariatric-friendly meals made effortlessly with your air fryer. This cookbook is designed specifically for those who have undergone bariatric surgery and want to maintain a healthy lifestyle without sacrificing taste. This Book ...

Genre: Health, Fitness & Dieting

The Co-dependent Relationship: An Essential Guide to Overcoming Codependency and Eliminating Controlling Behavior from Your Relationship by Josslyn King (26 Reviews)    Price verified 4 minutes ago

If you're struggling with co-dependency, spending a lot of time and effort focusing on your partner while neglecting your own needs, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Co-dependents are individuals who are addicted - not to harmful substances, but to a destructive pattern of relating to the people around them. The classic description of a co-dependent is a person who displays rescuing behavior which enables their partner's irresponsible lifestyle. For example, rather than ...

Genre: Health, Fitness & Dieting

How to Find Your Soulmate: An Essential Guide to Finding Your Soulmate, the Partner of Your Dreams by Kerry Brinkworth (9 Reviews)    Price verified 6 hours ago

If you're single and looking to find your perfect match, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Many people spend a great deal of time and energy - both consciously and subconsciously - searching for their perfect partner. The innate need to love and be loved, if unmet, can become a source of frustration, anxiety, and even depression among men and women alike. Some people spend much of their lives passively waiting for their soul mates to appear and sweep them off their feet. ...

Genre: Health, Fitness & Dieting

Prescription Drug Abuse: An Essential Guide to Understanding Prescription Drug Addiction and Helping a Loved One Before It's Too Late - ( Drug Abuse ... by Harrison Spencer (6 Reviews)    Price verified 6 hours ago

If someone you love is suffering from prescription drug abuse and you want to know how to help, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. One thing that is always synonymous with prescription drug addiction is an extremely compromised quality of life, affecting not only the addict himself, but also the loved ones around him. It's undeniable that something must be done, but unfortunately the person with the addiction isn't in the best position to take action. As a friend or family ...

Genre: Health, Fitness & Dieting

My Obese Child: How to Help Your Child Lose Weight and Overcome Childhood Obesity For Good by Bev Crawford (22 Reviews)    Price verified 7 hours ago

If you want to help your child live a healthier life and overcome obesity, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Obesity is a problem more and more families are facing today. The number of children, particularly in the USA, diagnosed with being overweight or obese has grown alarmingly in the past couple of decades. Overweight and obese children may have a harder time with certain physical activities or be short of breath compared to other children. They are likely to have low ...

Genre: Health, Fitness & Dieting

DR. SEBI'S ALKALINE DIET FOR BEGINNERS: The Ultimate Guide On How To Naturally Reduce Inflammation. Extreme Weight Loss And Boost Immunity For ... by Dr. Mindy Anderson (1 Review)    Price verified 9 hours ago

The Dr. Sebi's Alkaline and Anti-Inflammatory Diet is a plant-based diet that rejuvenates cells by removing toxic waste and alkalizing the blood.Are you tired of the chemicals of orthodox Western Medicine? Wondering how you may cleanse and revitalize your system? Want to embrace more lasting diet changes and adopt a more natural lifestyle? HERE IT IS: This book is made for everyone who aspires to improve their entire health naturally without depending on traditional Western medicine. ?? In this beginner-friendly diet book you will ...

Genre: Health, Fitness & Dieting

The Enneagram Starter Guide: 2 Books in 1: Master the 9 Personality Types to Discover Your True Self and Foster Relationship Growth (Understanding ... by Damian Blair (2 Reviews)    Price verified 44 minutes ago

Uncover the deepest truths about yourself and enhance every relationship in your life. Dive into this two-book Enneagram bundle, your comprehensive guide to navigating personal growth and interpersonal dynamics with clarity and confidence. Here's what you'll explore: • Master the Enneagram: Enhance your self-awareness and emotional intelligence by understanding the inner workings of this profound system. • Discover the 9 Personality Types: Learn about the unique traits of each type, their interactions, and potential paths ...

Genre: Health, Fitness & Dieting

Keto Comfort Foods: 100+ World Class Low Carb Recipes that Actually Taste Good (The Keto Chronicles Book 5) by Sam Kuma (52 Reviews)    Price verified one hour ago

What do you feel like eating after a tiring day at work? When you feel low, do you crave for something specific? Well, you might crave a bowl of mac and cheese, a slice of piping hot pizza, fried chicken, or even a casserole. Whenever you eat such foods, it is almost as if you are giving your body a much-needed comforting, warm, and loving hug. Comfort foods often trigger fond memories and feelings that bring about joy and comfort, as the name suggests. So, it is no wonder that we crave such foods, especially when we feel low or ...

Genre: Health, Fitness & Dieting

Weight Loss. Healthy Eating Rules and Virtual Chef Assistant.: Weight Loss is a Natural Outcome of Healthy Nutrition. Nutrition Book for You. (Healty ... by Yurii Sreda PhD (2 Reviews)    Price verified 44 minutes ago

?THE TASTIEST THING IN THE WORLD IS FEELING SLIM!? Weight Loss is a Natural Outcome of Healthy Nutrition! Simply About the Main Points. You might take extreme measures to lose weight, but do they contribute to a healthy and happy lifestyle? The answer is no. A truly Healthy and Happy Life is achieved through Healthy Nutrition and self-care, not through deprivation. TRANSFORM YOUR KITCHEN INTO A HUB OF HEALTH AND WEIGHT LOSS. This Nutrition Guide is a Nutrition Book that contains all the basics of Healthy Eating and the basic ...

Genre: Health, Fitness & Dieting

Carbohydrate Chemistry: Rethinking Blood Type Diet and the Biochemistry Science Related to Food Allergies, Chronic Inflammation, Autoimmune Diseases, ... by Marcello Menapace (1 Review)    Price verified 6 hours ago

Unlock the Secrets of a Healthier Lifestyle Embark on a transformative journey into the science of nutrition and its profound impact on your health. This compelling read is the gateway to understanding how the foods you consume can either act as medicine or venom in the battle against chronic inflammation, autoimmune diseases, and various health disorders. It's not just another diet book; it's a comprehensive guide to rethinking how we eat based on blood type diet principles and the latest biochemistry science. Ideal For: • ...

Genre: Health, Fitness & Dieting

Braving the Waves: A Memoir and Guide to Overcome OCD by Ally Kristan (2 Reviews)    Price verified 44 minutes ago

Tired of feeling like a prisoner in your own mind? A captivating concoction of childhood memories and adult revelations, this part memoir and part self-help guide by marine biologist and OCD advocate Ally Kristan allows us a deep dive into the true OCD mind. Through diary entries, practical exercises and journal prompts, she encourages us to better understand our own obsessions and compulsions, re-frame the useful ones to improve our lives, and release the rest through connection with the natural world. Profoundly honest, ...

Genre: Health, Fitness & Dieting

The Major Method: Eat Like Your LIfe Depends On It 'Cause It Does by Cheryl Major (7 Reviews)    Price verified 44 minutes ago

"The Major Method" is a continuation of the journey of discovery the author has lived from a life of chronic depression to one that is depression free as shared in her first book, "Eat Your Blues Away". The difference was very simply her food choices. They affected not only mood, but weight and glucose levels too. From "why" to "how", this book simplifies the process of changing how you eat to be well. Many of Cheryl's personal recipes are included to help readers experiment with another way to eat to be and feel healthier, both ...

Genre: Health, Fitness & Dieting

HERBAL REMEDIES FOR PAIN RELIEF AND SLEEP AID: Discover Natural Healing On Targeted Restful Sleep For Holistic Wellness, Vibrant Health And Happier ... by DR. CARDEN KYRIE (1 Review)    Price verified one hour ago

Are you tired of tossing and turning, searching for relief from persistent pain and elusive sleep? Look no further! Dive into the enlightening journey of "Herbal Remedies for Pain Relief and Sleep Aid," where ancient wisdom meets modern wellness. Highlighting the Essentials: Introduction to Pain Relief and Sleep Aid In this groundbreaking guide, we unravel the intricacies of pain and sleep, empowering you with the knowledge to regain control of your well-being. Say goodbye to sleepless nights and embrace a life free from the shackles ...

Genre: Health, Fitness & Dieting

30 Seconds To Happiness by Robert Flome (13 Reviews)    Price verified 34 minutes ago

Hi. I'm Professor Robert Flome and it's my job to make people happy. I'm here to share with you the nine ways to be happy. Through my research and teachings, I've been able to make it fun and easy to learn these techniques for happiness. Imagine, no more feelings of anger, sadness, confusion, guilt, nervousness or fear.You can immediately bring on the feelings of being happy, glad, joyful, carefree, delightful and cheerful. By practicing the nine techniques in this book, you could be able to maintain a happy mood. Ask yourself right ...

Genre: Health, Fitness & Dieting

The Act Of Mastering Stress: The Ultimate Guide to Overcoming Anxiety and Achieving Balance (Health Book 5) by Jessica Hensley (1 Review)    Price verified 44 minutes ago

The Act of Mastering Stress" is a comprehensive guide that empowers you to take control of your stress and reclaim your inner peace. In this transformative book, you will discover a wealth of practical strategies and techniques to effectively manage and overcome stress in your daily life. Written by an experienced expert in stress management, "The Act of Mastering Stress" combines evidence-based research with real-life anecdotes, creating an engaging and relatable reading experience. You'll learn how to identify the sources of ...

Genre: Health, Fitness & Dieting

Attachment Theory Revolution: How Anyone Can Understand and Master Attachment Styles and Setting Boundaries for Improved Relationships, Well-being, ... by Charmaine Glass Davis (1 Review)    Price verified 44 minutes ago

In Attachment Theory Revolution: How Anyone Can Understand and Master Attachment Styles and Setting Boundaries for Improved Relationships, Well-being, and Success, embark on a transformative journey to healthier relationships and personal growth -- unlocking the secrets of attachment theory in just a few hours, even if you've been grappling with patterned relationship struggles forever. Is your life marred by repeating relationship patterns that leave you exhausted, confused, and hurt? Do you thirst for more profound, healthier ...

Genre: Health, Fitness & Dieting

HUGE IN HIGH SCHOOL by G. C. Schop (THESCHOPCOM, LLC) (7 Reviews)    Price verified 5 hours ago

THE RIDDLE OF IRON is one of the great mysteries of exercise but... it doesn't have to be! Sometimes it isn't any fun to be a beginner at things, especially when it comes to weightlifting. What works best? Should you make three "easy payments" on a miracle machine to get bigger and stronger? Join a gym? Get a trainer? Who has the right answers? In a world where everyone is offering or selling advice, it really is impossible to ?nd your way, and sur?ng the internet for lifting tips will only make it more confusing. In this $1 billion ...

Genre: Health, Fitness & Dieting

The Empowering ADHD Workbook for Women: Evidence-based techniques and actionable tools to improve executive function, relationships, self-esteem, and ... by Estelle Rose (1 Review)    Price verified 5 hours ago

Embrace Your Brilliance Without the Burnout: The ADHD Workbook for Women That Delivers Peace and Productivity. Are you tired of feeling like you're always three steps behind, drowning in a sea of sticky notes? Is that mountain of "stuff" in your home leaving you feeling defeated before you even start organizing? Do you wish you could dial down the emotional static and tune into feelings of calm and control? I've been there, and that's exactly why I've written this workbook. While medication can be a vital tool, it is often not ...

Genre: Health, Fitness & Dieting

Yeah, That Was Stupid: A Memoir of Disaster, Comebacks & Forging a New Path by Jacques Poirier (1 Review)    Price verified 44 minutes ago

It's a huge claim to make... But, "what if?" What if everything seemed too hard, too difficult to overcome and giving up seemed like the best option? The memoir of "Yeah, That Was Stupid," deeply pulls you into the first person point of view. Take a seat and experience a first-hand account of death, revival and aftermath after giving up. A Gritty, detailed, serious, yet humorous journey will take you through ups, downs, recovery and ultimately, hope and redemption...

Genre: Health, Fitness & Dieting

Carb Cycling by Jessie Atkers (16 Reviews)    Price verified 6 hours ago

Become the Ultimate Fat Burning Machine! FREE BONUS INCLUDED: Manifestation Breakthrough Kit! Think and Get Slim! When it comes to weight loss the mind set is just as important as exercise and diet. As a special thank you I have included this free tool kit to help you maximize your weight loss results. Have fun and enjoy! Have you been hearing numerous stories about individuals dropping numerous pounds after eliminating carbohydrates from their diet? Do you face the dilemma of either giving up the love of carbohydrates or ...

Genre: Health, Fitness & Dieting

How to Lose 40 Pounds Naturally: 5 Unrecognized But Efficient Methods (UnBrokable Preliminary) by Brad Kong (1 Review)    Price verified 6 hours ago

Not many people were super fat during their youths. But as we get old, we tend to gain weight gradually; many end up being obese, especially in America.

Genre: Health, Fitness & Dieting

What's Breath Got to Do With it: Synchronizing breathing with being by Offer Dan (1 Review)    Price verified 44 minutes ago

For your information You can find on the internet and download the complete eBook for free. Those who "laugh last" are the ones who postpone the last breath and breathe well until the day comes. My mom practiced Yoga and was a breathwork instructor. I started juggling my breath at the age of nine. Five decades later, I decided to write about my methods, personal experiences, and intimate memoirs, sharing my insights. The book is a culmination of persistent knowledge-seeking guided by science and cross-examined by personal ...

Genre: Health, Fitness & Dieting

The complete 2024 Tofu cookbook for beginners : Quick Delicious Recipes with full color pictures, meal plan and Health benefits (TOFU DELICIOUS ... by Vakare Rimkute (1 Review)    Price verified 34 minutes ago

? ? ?Full Color Pictures with Meal Plan & Health Benefits? ? ? Have you ever wondered how a simple block of tofu may open the door to a world of gastronomic delights? Imagine changing ordinary soybean curd into delectable recipes that delight your taste buds and nurture your health. In the busy kitchens of 2024, a new age of plant-based food is emerging, with tofu at its centre. Tofu was created out of need centuries ago in ancient China, demonstrating human creativity and resourcefulness. Fast forward to now, and tofu has become a ...

Genre: Health, Fitness & Dieting

Vexations: life imperfect & unadorned by W J O'Reilly (2 Reviews)    Price verified 44 minutes ago

VEXATIONS harnesses the perceptual systems of music and visual art to delve into the flaws and challenges of daily life. Staying true to his neo-Jungian approach, the author finds unity within the unconscious, echoing the Transcendentalists' belief in divinity's omnipresence. Here, a universal human struggle takes center stage. The book offers no pretense of superiority; it was not written for accolades or profit. Although anger serves as a driving force, it is less prevalent than in the author's "Angry Buddha" trilogy. Readers are ...

Genre: Health, Fitness & Dieting

Vegan Taco: 17 Slimming Vegan Taco Recipe (Detox, Cleansing, Lose Weight, Vegetarian) by Eva Reinhard (1 Review)    Price verified 44 minutes ago

Get 2 BONUS BOOKS when you buy this book! This is a compilation of 17 Slimming Vegan Taco Recipes. You will surely adore each recipe here from the first to last as they are carefully selected for this book to help you lose weight and feel healthier. You want the best Vegan Taco recipes? Then this book is for you! Spicy Chipotle Garlic Jackfruit Tacos, Vegan Tacos with Nut-Meat and Pineapple Salsa, Crispy Lime Avocado Tacos and Vegan Taco Lasagna are just to name a few of the delicious Vegan Taco in this book! This book ...

Genre: Health, Fitness & Dieting

FIT NOT FAT AFTER 50: A 50-STEP GUIDE TO HEALTH, FITNESS AND WEIGHT LOSS, THAT PROVES OVER-50 DOESN'T HAVE TO MEAN OVER THE HILL by Aylia Fox (38 Reviews)    Price verified 44 minutes ago

WE'RE all living longer - and that's great - but only if you've got your health. We're post pandemic - and that's great too - but as we now know that being overweight, unfit and over-50 are massive risk factors for COVID-19, it's NEVER been more important to look after our health. FIT NOT FAT AFTER 50 addresses these issues and contains everything you need to know if you're in your middle years and want a health, fitness and weight loss plan tailored to you. It tells you what to do, how to do it, and how to get results - fast - in 50 ...

Genre: Health, Fitness & Dieting

Alternative Pain Relief: A Pill-Free Tool Kit by Harrison Graves (6 Reviews)    Price verified 44 minutes ago

This is a book about natural and alternative pain relief -- beyond the prescription pad. It's a summary of 25 years of alternative medical knowledge, giving you the bottom line on which alternative medical therapies work the best. Your alternative medical kit includes the include the familiar -- mindfulness, massage, and acupuncture -- along with the less familiar: Shirodhara (bliss therapy), Lomi Lomi, medical cannabis and music therapy. Many of the treatments in this book have roots in Ayurveda (Ayur = life and Veda = knowledge), ...

Genre: Health, Fitness & Dieting

Finding Genius: Understanding Sleep: Better-Sleep-Inducing Insights From 80+ Geniuses by Richard Jacobs (18 Reviews)    Price verified 44 minutes ago

Although there are many books on sleep, THIS book was created to provide 80 unique, new, thought-provoking expert perspectives (I'm not counting myself as an expert, merely the interviewer of the 80 folks listed herein) all in one place. Another important reason for this book? To help people like you who have sleep problems. Remember when you were younger and you slept like a baby? You could sleep almost anywhere. You laid your head down, closed your eyes, and the next thing you knew, it was time to wake up. You woke up and felt ...

Genre: Health, Fitness & Dieting

Break Of Dawn: A dark psychological thriller. by Marie Reyes (742 Reviews)    Price verified 44 minutes ago

How can you look forward... when you can't escape your past? Despite an unconventional upbringing, Dawn's life is finally how she wants it, except for one thing. Her parents will not be at her wedding. They still live in the commune where she was raised - the commune she refuses to return to. Her fiancé convinces her to go and visit the commune to invite them. She'll regret it if she doesn't, right? When she gets there, her father is still struggling with substance abuse and her mother is nowhere to be found. Dawn has no choice ...

Genre: Health, Fitness & Dieting

Reveal the Poet Within You: The Step-by-Step Walkthrough to Poetry Publication by Dean Heath (1 Review)    Price verified 5 hours ago

Reveal the Poet Within You One in every three of us will be inspired at some point in our lives to write poetry. But what is poetry really? Is it just another difficult form of writing or something much more? I believe poetry is more than just a skill set we develop over time. It is a written art form that enables the poet to capture a moment within words like a still frame. This booklet is designed to guide you through all the difficulties every poet must overcome from the blank page to publication. I can offer no magic wand, as ...

Genre: Health, Fitness & Dieting

How to Handle Angry People: A guide for people who may encounter aggression at work or in their personal life by Robert Seviour (2 Reviews)    Price verified 44 minutes ago

A guide for people who may encounter aggression at work or in their personal life. This book explains how to cope with hostile, manipulative and difficult people and stay safe. You'll learn how to handle people with anger issues. Whether they are a threatening customer, a co-worker or it's a family member who is making your life stressful you'll learn how best to deal with them. Don't let someone else's bad attitude ruin your day. How to Handle Angry People offers practical guidance but it's written with humour, you'll enjoy it. And ...

Genre: Health, Fitness & Dieting

The best way to get is to give. by Shelbey Noel Townsend (12 Reviews)    Price verified 5 hours ago

Increasing your time, talents, and resources begins with generosity. This eBook is a 3-Step Character Refinement course designed to help you experience abundance through giving. Gratitude is a skill that can be learned and this reusable resource can help you get there.

Genre: Health, Fitness & Dieting

Mind to Gut: A Comprehensive Dual Guide for Mental Wellness and Gut Health by Marusya Wellness Publishing (1 Review)    Price verified 44 minutes ago

A Comprehensive Dual Guide for Mental Wellness and Gut Health Healthy and Happy series! 2 books in 1 Reclaim Control Over Your Digestion, Weight, Mood and Overall Health! By Marusya Wellness Publishing Boost your mental health, sleep better, and get in optimal physical shape with an easy 7-day meal plan! Study after study has shown that having a wide variety of healthy gut bacteria is linked to great physical and mental health. What's more, having depleted levels of specific bacteria is strongly linked to depression -- and ...

Genre: Health, Fitness & Dieting

Show me the way to go home by Emer Ní Chorra (3 Reviews)    Price verified 7 hours ago

A soulful collection of poems accompanied by natural photographs. The writer reflects on a multitude of human emotions, including love and loss. Challenging and real life experiences are laid bare alongside a sprinkling of magical fantasy. Uplifting, poignant and sometimes funny. This is an eclectic body of poetry to add to your library.

Genre: Health, Fitness & Dieting

Proper Exercise Primes Preppers for Disasters by Dan Vale (25 Reviews)    Price verified 9 hours ago

Preppers sometimes do not appreciate the value of being in shape for the next disaster as much as they appreciate the other preparations necessary. This book emphasizes physical preparation. Learn also how to motivate your family members to get into shape. Studies show that as few as 20 minutes of aerobic exercise a day has significant health benefits. Furthermore, there is no requirement to buy expensive gym memberships. This book will help you:: ? Understand a broad range of exercise methods for all ages and physical conditions ? ...

Genre: Health, Fitness & Dieting

HPV, Pap Smears, Cervical Dysplasia and Warts: HOW TO TREAT HPV EFFECTIVELY AND DEVELOP IMMUNITY TO IT by C.W. Willington (109 Reviews)    Price verified 5 hours ago

Do you need information about HPV, Pap smears, cervical dysplasia, and warts? This book will provide the essential facts about them. You will learn critical information about HPV diagnosis and treatment. We will evaluate various treatments of HPV, determine how to treat it effectively, and how best to develop immunity to it. This book will provide facts about these topics. • HPV diagnosis, transmission, treatments, and immunity. • Cervical dysplasia diagnosis and treatments. • Warts diagnosis and treatments. • HPV ...

Genre: Health, Fitness & Dieting