Kundalini Yoga Meditation Awakening Guide for Beginners by Alyson Rodgers (18 Reviews)    Price verified 24 minutes ago

Interested in getting started with Kundalini Yoga but do not know where or how to begin? Then your search is finally over! Within "Kundalini Yoga: A Meditation Awakening Guide for Beginners" you will discover... • The basics of kundalini and how it came about • Increase your health and longevity with the balancing of chakras • How to get started with kundalini and applying to daily life • And much more for an absolute beginner to experienced yogi! Download today for instant access to beginning your ...

Genre: Health, Fitness & Dieting

ProNature Fitness: Unlocking Radiant Health Through Smart Exercise by Sergio Gonzalez (Smashwords) (6 Reviews)    Price verified 2 hours ago

We all know exercise and movement are important for optimum health. What we don't all know however is how to go about it correctly. Just like the laws of aerodynamics govern what a plane must do to fly, so are there laws of health governing how we must move to be healthy. ProNature Fitness (PNF) is a fun, easy-to-read guide explaining the fitness aspect of these laws of health, and how to properly move to unlock amazing health. This guide is meant for people of all ages and fitness capacities. No matter what your background or ...

Genre: Health, Fitness & Dieting

The Adventurer's Guide to Living a Happy Life: 63 Simple Tips to Add Happiness to Your Life Each and Every Day by Matt Mosteller (Open Road Media) (24 Reviews)    Price verified 3 hours ago

The Adventurer's Guide to Living a Happy Life is a no-nonsense, straightforward collection of tips that will guide you forward on your journey to a happy life. Leave it to Powder Matt, coach, executive, family man, lover of life, and outdoor adventurer to provide simple tips that you can easily use to enhance your own life. Distilled from his own vast knowledge and experience, from heart-pounding adventures to walking in his local park to preparing and training for one of the world's toughest adventure races, or his harrowing, ...

Genre: Health, Fitness & Dieting

Sleep Manual: Home Remedies And Foods For A Good Night's Sleep by Cheryl Leonard (3 Reviews)    Price verified 4 hours ago

Do you have trouble getting to sleep or staying asleep during the night? Are you tossing and turning with a sense of restlessness? Are you overly tired during the day? Do you feel you may be experiencing sleep deprivation, the condition of not acquiring enough sleep? All of us have experienced trouble sleeping at some time or another, it is normal due to other stressful factors. However, if sleep problems occur frequently and regularly interfere, with you functioning properly in your daily life, you may have a sleeping disorder ...

Genre: Health, Fitness & Dieting

The Meditation Kit: A Beginner's Guide to Items for a Safe Space by Talwinder Sidhu (Terry's Meditation Studio) (8 Reviews)    Price verified 4 hours ago

• Do you struggle to sit comfortably in meditation? • Did you know there are a number of support items that can help you meditate? • Want to build your own personal meditation kit? Let's get started... Putting together a meditation kit or setting up a room to meditate is like setting up a classroom, every item inside your safe space should have an intention; a use for being there. The options are plenty, from posture support pieces such as cushions, benches, and mats to meditation aids such as singing bowls, incense, and ...

Genre: Health, Fitness & Dieting

Pregnancy A-Z English-French Dictionary Grossesse A-Z Dictionnaire Francais-Anglais by Edita Ciglenecki (1 Review)    Price verified 5 hours ago

Consisting of over 2200 terms concerning a pregnancy, this English-French and French-English dictionary is practical time-saving and easy-to-understand tool for both medical professionals and future parents. All topics, including the parts of human body, different types of injuries, symptoms and diseases, pharmacy, medical facilities, medical procedures, diagnostics, pregnancy and obstetrics, are organized alphabetically in A to Z order. Pratique et facile a consulter, ce dictionnaire anglais- francais et francais-anglais propose ...

Genre: Health, Fitness & Dieting

Atkins Diet Cookbook For Beginners 2024: A Comprehensive Atkins Diet Cookbook Unveiling Delectable Recipes and Atkins 20 Diet Meal Plans for Optimal ... by Debra Turney Price verified 5 hours ago

Embark on a life-changing odyssey with "ATKINS DIET COOKBOOOK FOR BEGINNERS 2024," a compelling and irresistible guide to the Atkins Diet. Unveil the secrets of sustained weight loss, boundless energy, and deliciously vibrant living through an expertly curated blend of knowledge, recipes, and a 7-day meal plan. Unlock the Power of the Atkins Diet: Dive deep into the core of the Atkins Diet as this book unveils its transformative principles and phases. Witness the magic that millions have experienced -- a lifestyle that not only ...

Genre: Health, Fitness & Dieting

THE LOST BOOK OF FERMENTATION: The Ultimate Guide To Fermentation (Maynard's Evergreen books 5) by Robert P. Maynard (4 Reviews)    Price verified 5 hours ago

Introducing "The Lost Book of Fermentation" by Robert P. Maynard - a comprehensive and in-depth guide to the ancient art of fermentation. Dive into the fascinating world of fermentation and unlock its secrets to transform raw ingredients into a rich array of flavorful and nutritious foods and beverages.In this book, you will embark on a journey through the history and culture of fermentation, exploring its origins, historical uses, cultural significance in different regions, anecdotes, stories, and traditions from around the world. ...

Genre: Health, Fitness & Dieting

30 EASY SALAD RECIPES BOOK: Delicious and healthy homemade salad dishes by Lara Daren (4 Reviews)    Price verified 6 hours ago

Are you wondering if making salad dishes at home was easy? Then buy this book and discover the secrets. This book will open up a world of flavorful and healthy salad dishes that are easy to make and easy to love. With this book, you'll benefit from: • Easily crafting delightful salads and dressings that will make mealtime exciting and nutritious • Discovering recipes that are bursting with flavor and will keep you feeling energized and satisfied • Unlocking the keys to creating salads using a variety of ingredients that ...

Genre: Health, Fitness & Dieting

Anti-Inflammatory Cookbook for Beginners: Simple Dietary Guidelines to Boost Your Immune System, Reduce Inflammation, and Achieve Ideal Health by ... by Duncan Hammond (1 Review)    Price verified 4 hours ago

ARE YOU WAKING UP TO STIFFNESS AND ACHES THAT LAST ALL DAY? DOES THE THOUGHT OF CHRONIC INFLAMMATION BRING A SENSE OF DREAD ABOUT YOUR LONG-TERM HEALTH? WHAT IF THE ENERGY AND VITALITY YOU THOUGHT WAS LOST COULD BE RECLAIMED? It's time to break free from the cycle of persistent inflammation and restore your well-being with a life-changing guide that's more than just a nutrition guide -- it's your roadmap to a rejuvenated self. Inside you'll discover: ? Complete Overview of Inflammation: Uncover the truth about inflammation -- the ...

Genre: Health, Fitness & Dieting

ZERO POINT WEIGHT LOSS COOKBOOK: Delicious and Easy Recipes to Transform Your Health and Shed Pounds Effortlessly | Color Pictures, Health Benefits, ... by Tracy R. Johnstone Price verified 2 hours ago

???Zero Point Weight Loss Cookbook: Deliciously Simple Recipes for a Healthier You.??? Are you ready to transform your health and shed pounds effortlessly? Do you want to enjoy delicious meals without the guilt? Welcome to the Zero Point Weight Loss Cookbook, your ultimate guide to shedding pounds effortlessly while indulging in mouthwatering, zero-point recipes. This cookbook is designed to make healthy eating enjoyable and sustainable, offering scrumptious recipes that are both satisfying and nutritious. ?Achieve Your Weight ...

Genre: Health, Fitness & Dieting

Air Fryer Veggie Cookbook : Tips and Tricks for Successful Air Frying, Immune-Boosting Starters, Nutritious Recipes for Healthy Food and More by Teresa N. Carter Price verified 2 hours ago

Are you tired of bland, unhealthy meals and looking for a way to make nutritious, delicious vegetable dishes effortlessly? Do you struggle with incorporating more vegetables into your diet or finding kid-friendly veggie recipes that your little ones will love? Are you searching for heart-healthy main courses that don't skimp on flavor? If any of these questions resonate with you, then the "Air Fryer Veggie Cookbook" by Teresa N. Carter is your ultimate solution. Addressing Your Culinary Challenges: 1. Bland and Unhealthy Meals: Say ...

Genre: Health, Fitness & Dieting

HIGH PROTEIN COOKBOOK FOR WOMEN OVER 50: The Ultimate Guide to Easy and Delicious Low-carb Recipes For Weight Management and Optimal Health by MARIE BROADWELL Price verified 3 hours ago

The high protein cookbook for women over 50 Are you ready to unleash the power of protein and embrace a vibrant, healthy lifestyle? "The high protein cookbook" is not just a cookbook; it's your secret weapon to redefine the way you eat, feel, and live. Imagine indulging in delicious, nutrient-packed meals tailored to meet the unique needs of women over 50. Can you picture yourself feeling energized, confident, and revitalized every day? What if this book could be the game-changer you've been searching for? Let me share a brief ...

Genre: Health, Fitness & Dieting

The Narcissistic Abuse Recovery Blueprint: Revolutionary Approach that Merges Real-Life Experience with Groundbreaking Science by K. C. Mallette (6 Reviews)    Price verified 3 hours ago

"The Narcissistic Abuse Recovery Blueprint" is a transformative guide for anyone who has endured the frustration, humiliation, and pain of narcissistic abuse. It provides insight into the psyche of a narcissist and the impact of their behavior on the victim's life.. The author presents a step-by-step recovery plan. This book combines personal narratives with cutting-edge scientific research, experience, and insight to offer a unique and effective approach to recovery. This plan includes practical " for healing, rebuilding ...

Genre: Health, Fitness & Dieting

Healthy Choices Healthy You: Best Food Sources for 35 Essential Vitamins and Minerals by PAULA C. HENDERSON (3 Reviews)    Price verified 3 hours ago

Which vegetables are a rich source of protein? Which vegetables offer a good source of fiber? Calcium? Alerts for foods known to cause inflammation. RDA tables, meal planner, worksheets, and a ranking of the healthiest foods!

Genre: Health, Fitness & Dieting

BARIATRIC DIET SLOW COOKER COOKBOOK : The Ultimate Guide to Easy and Delicious Recipes for LifeLong Eating After Weight Loss Surgery by MARIE BROADWELL Price verified 4 hours ago

THE BARIATRIC SLOW COOKER COOKBOOK Are you tired of the endless cycle of fad diets that promise the world but deliver disappointment? Are you ready to take charge of your health and reclaim your vitality? Picture waking up to the aroma of a delicious, nutritious breakfast waiting for you. Imagine coming home after a long day to a hearty, satisfying meal that practically cooks itself. How would it feel to know you're nourishing your body with every bite, effortlessly shedding excess weight, and fostering lasting wellness? Meet Emily, ...

Genre: Health, Fitness & Dieting

CIRRHOSIS DIET COOKBOOK FOR SENIORS: The Ultimate Guide to Quick, Easy and Delicious Recipes to Improve your Liver Health by MARIE BROADWELL (1 Review)    Price verified 6 hours ago

? CIRRHOSIS DIET COOKBOOK FOR SENIORS ? Are you ready to make a life-altering choice that could save your loved one's life? Dive into " CIRRHOSIS DIET COOKBOOK FOR SENIORS," a comprehensive cookbook that transcends mere recipes. This is a lifeline, a collection of nourishing secrets that hold the power to transform and heal. ? Are you willing to unlock the door to vitality for your senior family member? ? Can you ignore the guilt that might haunt you if you don't take action now? ? Are you ready to embark on a journey of ...

Genre: Health, Fitness & Dieting

Land Paddling Basics For Fun & Fitness by Tristan Jenevieve (2 Reviews)    Price verified 3 hours ago

Are you tired of gym memberships and the typical workout routines? Perhaps you are ready for a change of pace involving fresh air in an unconventional but always challenging and fun environment. If so, let author Tristan Jenevieve introduce you to a sport that will keep you physically fit, reduce weight naturally, and improve your self- confidence ( all without needing to lift weights ). You will also receive perhaps the greatest benefit in all humanity: the absolute joy of keeping young in body, mind, and spirit!

Genre: Health, Fitness & Dieting

66 Amazing Apple Cider Vinegar Hacks: for Beauty, Personal Care, Health, Cleaning, Cooking by Frugal Diva (7 Reviews)    Price verified 3 hours ago

66 Amazing Apple Cider Vinegar Hacks for Beauty, Personal Care, Health, Cleaning, Cooking We are all aware of the entire buzz circulating around the Internet and certain health circles about all the benefits that are associated with Apple Cider Vinegar. So, what is the big deal about Apple Cider Vinegar? Are the claims true? First, it is important to know a little background about the product. Apple Cider Vinegar or AVC is actually a product that comes from apples. It is produced by crushing the apples and obtaining the juice, ...

Genre: Health, Fitness & Dieting

Low Cholesterol Cookbook: Over 100 simple recipes for a life without cholesterol worries - quick, delicious & for every day by Marthe Jung (16 Reviews)    Price verified 3 hours ago

Tired of searching for heart-healthy recipes that lower your cholesterol without sacrificing flavor and variety? Your search ends here. This newly published guide to a cholesterol-conscious diet opens the doors to a world where healthy eating is not only easy, but delicious. Discover how you can revolutionize your diet with simple ingredients and without spending a lot of time. EXCLUSIVE BONUS INCLUDED: "Smart Cholesterol Lowering: Your Guide & FAQ for a Heart-Healthy Life" - This bonus guide deepens your understanding of ...

Genre: Health, Fitness & Dieting

Chair Yoga for Seniors Over 60: Chair Yoga for Weight Loss and Fit. Sitting Exercises for Seniors: Men, Women, Beginners. 28 Day Chart of Chair ... by Erin Madron (73 Reviews)    Price verified 5 hours ago

CHAIR YOGA FOR SENIORS OVER 60 ? 160+ CHAIR YOGA FOR SENIORS VIDEOS WITH AUDIO + 50 EXTRA CHAIR EXERCISES FOR SENIORS + 28 DAY CHAIR EXERCISE CHART ? 10+ BONUSES? -160+ Chair Yoga step-by-step VIDEOS for every exercise with audio explanations -150+ Chair Yoga clear illustrations - Color Illustrated Chair Yoga book for Seniors over 60 for weight loss with 28 day Chair Yoga for Seniors chart with VIDEOS -7 day Chair Exercises for weight loss VIDEO chart, recommended as well as Chair Yoga to lose weight for women, men, couples - ...

Genre: Health, Fitness & Dieting

GLYCEMIC INDEX FOOD GUIDE CHART FOR SENIORS 2024 (Dr. Collins Diet Cookbook Series) by LAURA B. COLLINS (2 Reviews)    Price verified 3 hours ago

Do you find it challenging to manage your blood sugar levels? Are trendy diets leaving you hungry and dissatisfied? Do you aspire to lead a vibrant, active, and fulfilling life as a senior? Look no further! Your beacon in the maze of nutritional confusion is "Glycemic Index Food Guide Chart for Seniors 2024". Did you know that effective blood sugar control and overall health can be achieved with the guidance of the glycemic index (GI) and glycemic load (GL)? These concepts offer a fascinating insight into the physiological effects ...

Genre: Health, Fitness & Dieting

Couples Therapy Workbook: Building Trust, Intimacy, and Communication for Thriving Relationships (Interpersonal Skills) by Emma Lancaster (1 Review)    Price verified 3 hours ago

???Step into a journey of self-discovery and transformation. Navigate the complexities of romantic connections and unlock the secrets to a fulfilling partnership. ??? Does it ever feel like intimacy with your partner isn't what it used to be? Are you worried that your relationship is unstable and might not stand the test of time? These questions can be answered by exploring couples therapy, its methods, and valuable information. This area of expertise has produced amazing results over many years of experience with struggling ...

Genre: Health, Fitness & Dieting

Teen Life Skills: Mastering Organization and Time Management by Emma Jade (Harmony Publishing) (3 Reviews)    Price verified 3 hours ago

Are you a teenager looking to manage your time better and stay organized? Teen Life Skills: Mastering Organization and Time Management by Emma Jade is your ultimate guide. This book is packed with practical advice and real-life examples to help you tackle the chaos of teenage life and achieve your goals. Inside this book, you will find: • Strategies to manage time effectively • Techniques for setting SMART goals • Tips to overcome procrastination • Methods to prioritize tasks • Tools and apps to enhance ...

Genre: Health, Fitness & Dieting

ADHD Cleaning Hacks: Proven Strategies and Actionable Checklists for a Calmer Home and Mind by Craig Gordon (78 Reviews)    Price verified 5 hours ago

Clean, Clear, and Clutter-Free: The ADHD-Friendly Guide to a Sparkling Inner Sanctum! Does the Thought of Cleaning Overwhelm You? Want to Learn How to Make It Easier, Even with ADHD? Our tailored guide is a step-by-step manual to help you not only overcome challenges that people with ADHD face in cleaning, but more than that - to unlock the power of your unique brain so that you can become a cleaning and organization master. The following is just a glimpse at what you'll receive: • Discover the secrets to maintaining a ...

Genre: Health, Fitness & Dieting

MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS : The Ultimate Guide to Mouthwatering Recipes for HealthyLifestyle and WeightLoss by MARIE BROADWELL (1 Review)    Price verified 3 hours ago

Mediterranean Diet cookbook for beginners ? Are you ready to transform your health and taste buds? ? Do you crave vibrant flavors, but fear the dangers of unhealthy eating? ? Are you missing out on the secret to long, healthy, and guilt-free living? Anne , once plagued by weight issues, cholesterol concerns, and the looming threat of heart disease. Desperate for a change, they embarked on a journey guided by the incredible recipes found in this Mediterranean Diet cookbook. Their life transformed, and their health improved ...

Genre: Health, Fitness & Dieting

Healthy Weight Loss - Here's the Deal by Megan C. Scott (60 Reviews)    Price verified 5 hours ago

Do you want to win at healthy weight loss and fat burning without starving or avoiding delicious dishes and desserts? Are you interested in bonus "cheat days" each week that won't derail your weight loss plan? If so, this book is for you! What if you knew you could enjoy every bite of delicious food and still lose pounds of unhealthy fat? Imagine planning glorious cheat days every week that actually help PROPEL weight loss... Picture having a simple framework of easy to remember actions - the DEAL - to help you plan every day and ...

Genre: Health, Fitness & Dieting

Clean Eating Recipe Book: Getting The Best from Your Cooking Ingredients by Layla Tacy Price verified 6 hours ago

We live in a rush-rush world, and even our eating is affected by the always-in-a-hurry lifestyle. We depend too much on processed, artificial, and heavily preserved foods in our cooking which is unhealthy. The clean eating recipe book reverses us to proper eating methods using whole and organic ingredients, enabling us to get the best from our ingredients. Whether you are looking to lose weight or maintain a healthy lifestyle, these 25 delicious recipes are a starting point. To start things off, we have divided the book into ...

Genre: Health, Fitness & Dieting

Be Her Hero: Strategies For Building Trust and Connection by Terah Harrison (16 Reviews)    Price verified 6 hours ago

• "We recommend this book to any man who wants a connecting relationship with a woman. Buy it!! Use it!!" (Harville Hendrix, Ph. D. and Helen LaKelly Hunt, Ph. D, co-authors of "Getting the Love You Want: A Guide for Couples") • "Be Her Hero should be required reading for all men" (Bryan Falchuk Best-Selling Author and Life Coach) Women's behavior can be confusing or downright bizarre to you at times. It seems that no matter what you do, it's wrong! She tells you about her terrible day at work and you show your support by ...

Genre: Health, Fitness & Dieting

FRESH START COOKING: Creative cooking for a zero-waste kitchen. by Margaret W. Griffin Price verified 6 hours ago

Embark on a culinary adventure like never before with the Creative Cooking for a Zero-Waste Kitchen' by Margaret W. Griffin. Say goodbye to mealtime stress and hello to a kitchen filled with delicious, planet-friendly dishes. Inside this must-have cookbook, you'll discover: - Kitchen Essentials: Learn how to stock your pantry with eco-friendly staples and essential tools for zero-waste cooking. - Meal Planning Mastery: Say goodbye to last-minute grocery runs and wasted ingredients with expert meal planning strategies and ...

Genre: Health, Fitness & Dieting

Instant Pot Recipes for Weight Loss: Slim Down Deliciously & Your Diet with Quick Weight Loss Meals by Brooklyn Stella Price verified 3 hours ago

?Unlock the Power of Your Instant Pot Welcome to "Instant Pot Recipes for Weight Loss: Slim Down Deliciously & Your Diet with Quick Weight Loss Meals." This all-in-one appliance saves you time, energy, and effort while ensuring every meal has flavor and health benefits. Brooklyn Stella expertly guides you through making the most out of your Instant Pot, turning it into a vital tool for your slimming success. ?Why Choose Instant Pot Recipes for Weight Loss? 1. Quick Meals: Discover over 100 mouth-watering recipes ready in minutes, ...

Genre: Health, Fitness & Dieting

Manifest Hair Growth Journal: Hair Empowerment Workbook by Kristie K. Coleman Price verified 7 hours ago

Manifest Hair Growth Journal - Hair Empowerment Workbook Unleash Hair Warrior's and Reclaim Your Radiant Crown and Fearlessly Cultivate Luscious strands. This transformative hair empowerment workbook is your battle-ready guide to conquering hair distress and emerging as an unstoppable Hair Warrior. Immerse yourself in a journey of self-discovery, where you'll forge unshakable confidence, even in the face of hair loss. Unlock the secrets of manifesting your dream hair through powerful visualization techniques, custom hair regimens, ...

Genre: Health, Fitness & Dieting

BONE BROTH DIET COOKBOOK FOR SENIORS : The Ultimate Guide to Easy and Delicious Recipes to Revitalize your Health and Lose Weight by MARIE BROADWELL Price verified 7 hours ago

THE BONE BROTH DIET COOKBOOK FOR SENIORS Unlock the secrets to vitality and well-being with our groundbreaking cookbook tailored specifically for seniors. Dive into the rich world of bone broth, where ancient wisdom meets modern science to deliver unparalleled benefits for your body and soul. Are you ready to embark on a journey towards renewed energy, improved digestion, and enhanced overall health? Are you tired of feeling sluggish and rundown? Do you long for a simple yet effective way to boost your immune system and support ...

Genre: Health, Fitness & Dieting

BONE BROTH DIET SLOW COOKER COOKBOOK : The Comprehensive Guide to Easy and Delicious Recipes to Help you Lose Pounds and Revitalize your Health by MARIE BROADWELL (1 Review)    Price verified 7 hours ago

THE BONE BROTH DIET SLOW COOKER COOKBOOK Are you ready to transform your health from the inside out? Dive into the tantalizing world of bone broth with our revolutionary slow cooker cookbook! Imagine waking up to savory aromas wafting through your home, signaling the start of a day filled with nourishment and vitality. But wait, it gets even better! With mouthwatering recipes designed by a seasoned dietitian, you'll discover the secret to effortless weight management, radiant skin, and boundless energy. ? Are you tired of fad diets ...

Genre: Health, Fitness & Dieting

Gluten & Dairy Free Recipe Collection: To Keep Your Beloved Dishes with Gluten & Dairy-Free Eating by Olivia Rana Price verified 41 minutes ago

Within the pages of my cookbook, you will soon discover a wide variety of gluten and dairy-free recipes that are simple to follow and are not expensive to make. I have adjusted classic recipes, such as a family favourite and the tradition of serving pancakes on weekends! I adjusted my old classic recipe to be gluten- and dairy-free. This tradition continues to be enjoyed by my loved ones! I am so happy to be able to share my collection of my favourite gluten and dairy-free recipes with you. Preparing and sharing meals with friends ...

Genre: Health, Fitness & Dieting

HIGH PROTEIN DIET COOKBOOK FOR SENIORS: The Ultimate Guide to Easy and Delicious High Protein Recipes to Weight Management for Healthy Lifestyle by MARIE BROADWELL (1 Review)    Price verified 5 hours ago

? HIGH PROTEIN DIET COOKBOOK FOR SENIORS? Are you ready to embark on a culinary journey that not only tantalizes your taste buds but also revitalizes your health? A cookbook that caters to the nutritional needs of seniors, delivering a powerful punch of protein in every delectable dish. But before you dismiss it as just another cookbook, let me ask you this: Can you afford to overlook the key to a more energetic, healthier, and fulfilling senior life? Will you let the opportunity to thrive pass you by? ? Transformative Tales: Meet ...

Genre: Health, Fitness & Dieting

The Endomorph Diet Cookbook for beginners: Easy-to-Follow Recipes and Fat-Burning Exercises, Boost Your Metabolism, Shed Stubborn Pounds and Improve ... by Victoria Bennett (2 Reviews)    Price verified 6 hours ago

Are you ready to embark on a transformative journey towards a healthier, more vibrant you? Look no further than "The Endomorph Diet Cookbook for Beginners" by Victoria Bennett. In this comprehensive guide, Victoria Bennett unveils a groundbreaking approach to weight loss and metabolic health tailored specifically for endomorphs. Drawing on her expertise in nutrition and fitness, Bennett presents an array of delicious recipes and targeted exercises designed to boost metabolism, sculpt your body, and shed those stubborn ...

Genre: Health, Fitness & Dieting

Successful Pickleball: The beginner's guide to dominate the court with winning techniques, tactics and strategies. by Mike Burge (1 Review)    Price verified 3 hours ago

Navigate the thrilling world of Pickleball in a week's time, even if you've never held a paddle before - Your journey to pickleball mastery starts here! Does the thought of learning a new sport seem daunting, yet you can't shake off the allure of pickleball, the fastest-growing sport in America? Has the idea of keeping up with experienced players been an element of stress, even though you're intrigued by the sound of the popping ball off the paddle and cheer-filled community? Perhaps you're wondering if you can truly fit in given ...

Genre: Health, Fitness & Dieting