THE PRINCIPLES BEHIND THE STEPS: The 12 Spiritual Principles Behind the 12 Steps of Recovery by Joseph Sapp (1 Review)    Price verified 11 minutes ago

In the book The Principles Behind the Steps author Joseph E. Sapp offers an introduction to the spiritual principles behind Alcoholics Anonymous's Twelve Steps of recovery. The book was written for people in and out of recovery, including those who are still struggling with their own addiction issues or have been sober for years, and it is designed to help readers understand these principles by providing a concise, easy-to-follow guide for applying them to daily life. In this book, Joseph E. Sapp explains that there are 12 steps to ...

Genre: Health, Fitness & Dieting

Prostate Health Guide: Get the Facts and Natural Solutions for Optimal Prostate Health by Nick Stanton (18 Reviews)    Price verified 2 hours ago

There are health challenges that affect men during all stages of life. Prostate cancer has been dangerously increasing in millions of men throughout the world. A area of health that has been ignored for years, but now with the alarming number of prostate cancer diagnosis, it is time that you understand what you can do. "Prostate Health Guide: Get the Facts and Natural Solutions for Optimal Prostate Health", is a comprehensive book that every man over the age of 20 must read. Discover what your prostate is, the role it plays ...

Genre: Health, Fitness & Dieting

How To Stand Up Paddling Guide: For Beginners (The Joyful Wayfarer Book 2) by Tristan Jenevieve (3 Reviews)    Price verified 7 hours ago

Stand up paddling has taken off across the globe as a fun, exciting, muscle training core workout. Join Tristan Jenevieve in this photo-instructional as he covers the basics of proper foot positioning for optimum balance, proper stroke technique to get you where you want to go more efficiently, and safety issues to be aware of when out on the water. If you are looking for an excellent weight loss and fat burning exercise that incorporates strength training in a water environment, then SUP is for you!

Genre: Health, Fitness & Dieting

40 is the New 80: A Semi-Practical Guide to the Halftime of Life by P.J. Staz (3 Reviews)    Price verified 10 hours ago

Welcome to the halftime of life! 40 is the New 80 is a short motivational book for 40 year olds to understand the significance of this opportunity-filled yet overlooked age. Written in a practical and direct approach with easy to understand language, it showcases unique perspectives to make this next period of life matter more to you. Taking into account the many obstacles that could arise at this age, this bespoke guide invites you to start on a new journey, answering these questions along the way: • What does it mean to be 40 ...

Genre: Health, Fitness & Dieting

ADHD Explained: Natural, Effective, Drug-Free Treatment For Your Child by C.K. Murray (32 Reviews)    Price verified 10 hours ago

ADHD diagnoses are exploding Do you know why? Worldwide, the disorder affects roughly 5-7% of kids under the age of 18. In the United States, that number is north of 11%. As the disorder continues to plague children at every level, the questions grow louder. What is causing this? Are the diagnoses too prevalent? Is there a significant upswing in misdiagnoses and dual diagnoses? Are modern societies over-medicating learning disabilities? And most importantly, with our incredible advances in neuropsychology and naturopathy, what are ...

Genre: Health, Fitness & Dieting

Kundalini Yoga Meditation Awakening Guide for Beginners by Alyson Rodgers (18 Reviews)    Price verified 11 hours ago

Interested in getting started with Kundalini Yoga but do not know where or how to begin? Then your search is finally over! Within "Kundalini Yoga: A Meditation Awakening Guide for Beginners" you will discover... • The basics of kundalini and how it came about • Increase your health and longevity with the balancing of chakras • How to get started with kundalini and applying to daily life • And much more for an absolute beginner to experienced yogi! Download today for instant access to beginning your ...

Genre: Health, Fitness & Dieting

ProNature Fitness: Unlocking Radiant Health Through Smart Exercise by Sergio Gonzalez (Smashwords) (6 Reviews)    Price verified 13 hours ago

We all know exercise and movement are important for optimum health. What we don't all know however is how to go about it correctly. Just like the laws of aerodynamics govern what a plane must do to fly, so are there laws of health governing how we must move to be healthy. ProNature Fitness (PNF) is a fun, easy-to-read guide explaining the fitness aspect of these laws of health, and how to properly move to unlock amazing health. This guide is meant for people of all ages and fitness capacities. No matter what your background or ...

Genre: Health, Fitness & Dieting

Sleep Manual: Home Remedies And Foods For A Good Night's Sleep by Cheryl Leonard (3 Reviews)    Price verified 5 hours ago

Do you have trouble getting to sleep or staying asleep during the night? Are you tossing and turning with a sense of restlessness? Are you overly tired during the day? Do you feel you may be experiencing sleep deprivation, the condition of not acquiring enough sleep? All of us have experienced trouble sleeping at some time or another, it is normal due to other stressful factors. However, if sleep problems occur frequently and regularly interfere, with you functioning properly in your daily life, you may have a sleeping disorder ...

Genre: Health, Fitness & Dieting

The Meditation Kit: A Beginner's Guide to Items for a Safe Space by Talwinder Sidhu (Terry's Meditation Studio) (8 Reviews)    Price verified 2 hours ago

• Do you struggle to sit comfortably in meditation? • Did you know there are a number of support items that can help you meditate? • Want to build your own personal meditation kit? Let's get started... Putting together a meditation kit or setting up a room to meditate is like setting up a classroom, every item inside your safe space should have an intention; a use for being there. The options are plenty, from posture support pieces such as cushions, benches, and mats to meditation aids such as singing bowls, incense, and ...

Genre: Health, Fitness & Dieting

Pregnancy A-Z English-French Dictionary Grossesse A-Z Dictionnaire Francais-Anglais by Edita Ciglenecki (1 Review)    Price verified 5 hours ago

Consisting of over 2200 terms concerning a pregnancy, this English-French and French-English dictionary is practical time-saving and easy-to-understand tool for both medical professionals and future parents. All topics, including the parts of human body, different types of injuries, symptoms and diseases, pharmacy, medical facilities, medical procedures, diagnostics, pregnancy and obstetrics, are organized alphabetically in A to Z order. Pratique et facile a consulter, ce dictionnaire anglais- francais et francais-anglais propose ...

Genre: Health, Fitness & Dieting

Atkins Diet Cookbook For Beginners 2024: A Comprehensive Atkins Diet Cookbook Unveiling Delectable Recipes and Atkins 20 Diet Meal Plans for Optimal ... by Debra Turney Price verified 6 hours ago

Embark on a life-changing odyssey with "ATKINS DIET COOKBOOOK FOR BEGINNERS 2024," a compelling and irresistible guide to the Atkins Diet. Unveil the secrets of sustained weight loss, boundless energy, and deliciously vibrant living through an expertly curated blend of knowledge, recipes, and a 7-day meal plan. Unlock the Power of the Atkins Diet: Dive deep into the core of the Atkins Diet as this book unveils its transformative principles and phases. Witness the magic that millions have experienced -- a lifestyle that not only ...

Genre: Health, Fitness & Dieting

THE LOST BOOK OF FERMENTATION: The Ultimate Guide To Fermentation (Maynard's Evergreen books 5) by Robert P. Maynard (4 Reviews)    Price verified 6 hours ago

Introducing "The Lost Book of Fermentation" by Robert P. Maynard - a comprehensive and in-depth guide to the ancient art of fermentation. Dive into the fascinating world of fermentation and unlock its secrets to transform raw ingredients into a rich array of flavorful and nutritious foods and beverages.In this book, you will embark on a journey through the history and culture of fermentation, exploring its origins, historical uses, cultural significance in different regions, anecdotes, stories, and traditions from around the world. ...

Genre: Health, Fitness & Dieting

30 EASY SALAD RECIPES BOOK: Delicious and healthy homemade salad dishes by Lara Daren (4 Reviews)    Price verified 7 hours ago

Are you wondering if making salad dishes at home was easy? Then buy this book and discover the secrets. This book will open up a world of flavorful and healthy salad dishes that are easy to make and easy to love. With this book, you'll benefit from: • Easily crafting delightful salads and dressings that will make mealtime exciting and nutritious • Discovering recipes that are bursting with flavor and will keep you feeling energized and satisfied • Unlocking the keys to creating salads using a variety of ingredients that ...

Genre: Health, Fitness & Dieting

Anti-Inflammatory Cookbook for Beginners: Simple Dietary Guidelines to Boost Your Immune System, Reduce Inflammation, and Achieve Ideal Health by ... by Duncan Hammond (1 Review)    Price verified 9 hours ago

ARE YOU WAKING UP TO STIFFNESS AND ACHES THAT LAST ALL DAY? DOES THE THOUGHT OF CHRONIC INFLAMMATION BRING A SENSE OF DREAD ABOUT YOUR LONG-TERM HEALTH? WHAT IF THE ENERGY AND VITALITY YOU THOUGHT WAS LOST COULD BE RECLAIMED? It's time to break free from the cycle of persistent inflammation and restore your well-being with a life-changing guide that's more than just a nutrition guide -- it's your roadmap to a rejuvenated self. Inside you'll discover: ? Complete Overview of Inflammation: Uncover the truth about inflammation -- the ...

Genre: Health, Fitness & Dieting

ZERO POINT WEIGHT LOSS COOKBOOK: Delicious and Easy Recipes to Transform Your Health and Shed Pounds Effortlessly | Color Pictures, Health Benefits, ... by Tracy R. Johnstone Price verified 3 hours ago

???Zero Point Weight Loss Cookbook: Deliciously Simple Recipes for a Healthier You.??? Are you ready to transform your health and shed pounds effortlessly? Do you want to enjoy delicious meals without the guilt? Welcome to the Zero Point Weight Loss Cookbook, your ultimate guide to shedding pounds effortlessly while indulging in mouthwatering, zero-point recipes. This cookbook is designed to make healthy eating enjoyable and sustainable, offering scrumptious recipes that are both satisfying and nutritious. ?Achieve Your Weight ...

Genre: Health, Fitness & Dieting

Air Fryer Veggie Cookbook : Tips and Tricks for Successful Air Frying, Immune-Boosting Starters, Nutritious Recipes for Healthy Food and More by Teresa N. Carter Price verified 3 hours ago

Are you tired of bland, unhealthy meals and looking for a way to make nutritious, delicious vegetable dishes effortlessly? Do you struggle with incorporating more vegetables into your diet or finding kid-friendly veggie recipes that your little ones will love? Are you searching for heart-healthy main courses that don't skimp on flavor? If any of these questions resonate with you, then the "Air Fryer Veggie Cookbook" by Teresa N. Carter is your ultimate solution. Addressing Your Culinary Challenges: 1. Bland and Unhealthy Meals: Say ...

Genre: Health, Fitness & Dieting

HIGH PROTEIN COOKBOOK FOR WOMEN OVER 50: The Ultimate Guide to Easy and Delicious Low-carb Recipes For Weight Management and Optimal Health by MARIE BROADWELL Price verified 35 minutes ago

The high protein cookbook for women over 50 Are you ready to unleash the power of protein and embrace a vibrant, healthy lifestyle? "The high protein cookbook" is not just a cookbook; it's your secret weapon to redefine the way you eat, feel, and live. Imagine indulging in delicious, nutrient-packed meals tailored to meet the unique needs of women over 50. Can you picture yourself feeling energized, confident, and revitalized every day? What if this book could be the game-changer you've been searching for? Let me share a brief ...

Genre: Health, Fitness & Dieting

The Narcissistic Abuse Recovery Blueprint: Revolutionary Approach that Merges Real-Life Experience with Groundbreaking Science by K. C. Mallette (6 Reviews)    Price verified 9 hours ago

"The Narcissistic Abuse Recovery Blueprint" is a transformative guide for anyone who has endured the frustration, humiliation, and pain of narcissistic abuse. It provides insight into the psyche of a narcissist and the impact of their behavior on the victim's life.. The author presents a step-by-step recovery plan. This book combines personal narratives with cutting-edge scientific research, experience, and insight to offer a unique and effective approach to recovery. This plan includes practical " for healing, rebuilding ...

Genre: Health, Fitness & Dieting

Healthy Choices Healthy You: Best Food Sources for 35 Essential Vitamins and Minerals by PAULA C. HENDERSON (3 Reviews)    Price verified 10 hours ago

Which vegetables are a rich source of protein? Which vegetables offer a good source of fiber? Calcium? Alerts for foods known to cause inflammation. RDA tables, meal planner, worksheets, and a ranking of the healthiest foods!

Genre: Health, Fitness & Dieting

BARIATRIC DIET SLOW COOKER COOKBOOK : The Ultimate Guide to Easy and Delicious Recipes for LifeLong Eating After Weight Loss Surgery by MARIE BROADWELL Price verified 5 hours ago

THE BARIATRIC SLOW COOKER COOKBOOK Are you tired of the endless cycle of fad diets that promise the world but deliver disappointment? Are you ready to take charge of your health and reclaim your vitality? Picture waking up to the aroma of a delicious, nutritious breakfast waiting for you. Imagine coming home after a long day to a hearty, satisfying meal that practically cooks itself. How would it feel to know you're nourishing your body with every bite, effortlessly shedding excess weight, and fostering lasting wellness? Meet Emily, ...

Genre: Health, Fitness & Dieting

CIRRHOSIS DIET COOKBOOK FOR SENIORS: The Ultimate Guide to Quick, Easy and Delicious Recipes to Improve your Liver Health by MARIE BROADWELL (1 Review)    Price verified 10 hours ago

? CIRRHOSIS DIET COOKBOOK FOR SENIORS ? Are you ready to make a life-altering choice that could save your loved one's life? Dive into " CIRRHOSIS DIET COOKBOOK FOR SENIORS," a comprehensive cookbook that transcends mere recipes. This is a lifeline, a collection of nourishing secrets that hold the power to transform and heal. ? Are you willing to unlock the door to vitality for your senior family member? ? Can you ignore the guilt that might haunt you if you don't take action now? ? Are you ready to embark on a journey of ...

Genre: Health, Fitness & Dieting

Land Paddling Basics For Fun & Fitness by Tristan Jenevieve (2 Reviews)    Price verified 10 hours ago

Are you tired of gym memberships and the typical workout routines? Perhaps you are ready for a change of pace involving fresh air in an unconventional but always challenging and fun environment. If so, let author Tristan Jenevieve introduce you to a sport that will keep you physically fit, reduce weight naturally, and improve your self- confidence ( all without needing to lift weights ). You will also receive perhaps the greatest benefit in all humanity: the absolute joy of keeping young in body, mind, and spirit!

Genre: Health, Fitness & Dieting

66 Amazing Apple Cider Vinegar Hacks: for Beauty, Personal Care, Health, Cleaning, Cooking by Frugal Diva (7 Reviews)    Price verified 9 hours ago

66 Amazing Apple Cider Vinegar Hacks for Beauty, Personal Care, Health, Cleaning, Cooking We are all aware of the entire buzz circulating around the Internet and certain health circles about all the benefits that are associated with Apple Cider Vinegar. So, what is the big deal about Apple Cider Vinegar? Are the claims true? First, it is important to know a little background about the product. Apple Cider Vinegar or AVC is actually a product that comes from apples. It is produced by crushing the apples and obtaining the juice, ...

Genre: Health, Fitness & Dieting

Low Cholesterol Cookbook: Over 100 simple recipes for a life without cholesterol worries - quick, delicious & for every day by Marthe Jung (16 Reviews)    Price verified 3 hours ago

Tired of searching for heart-healthy recipes that lower your cholesterol without sacrificing flavor and variety? Your search ends here. This newly published guide to a cholesterol-conscious diet opens the doors to a world where healthy eating is not only easy, but delicious. Discover how you can revolutionize your diet with simple ingredients and without spending a lot of time. EXCLUSIVE BONUS INCLUDED: "Smart Cholesterol Lowering: Your Guide & FAQ for a Heart-Healthy Life" - This bonus guide deepens your understanding of ...

Genre: Health, Fitness & Dieting

Chair Yoga for Seniors Over 60: Chair Yoga for Weight Loss and Fit. Sitting Exercises for Seniors: Men, Women, Beginners. 28 Day Chart of Chair ... by Erin Madron (73 Reviews)    Price verified 9 hours ago

CHAIR YOGA FOR SENIORS OVER 60 ? 160+ CHAIR YOGA FOR SENIORS VIDEOS WITH AUDIO + 50 EXTRA CHAIR EXERCISES FOR SENIORS + 28 DAY CHAIR EXERCISE CHART ? 10+ BONUSES? -160+ Chair Yoga step-by-step VIDEOS for every exercise with audio explanations -150+ Chair Yoga clear illustrations - Color Illustrated Chair Yoga book for Seniors over 60 for weight loss with 28 day Chair Yoga for Seniors chart with VIDEOS -7 day Chair Exercises for weight loss VIDEO chart, recommended as well as Chair Yoga to lose weight for women, men, couples - ...

Genre: Health, Fitness & Dieting

GLYCEMIC INDEX FOOD GUIDE CHART FOR SENIORS 2024 (Dr. Collins Diet Cookbook Series) by LAURA B. COLLINS (2 Reviews)    Price verified 10 hours ago

Do you find it challenging to manage your blood sugar levels? Are trendy diets leaving you hungry and dissatisfied? Do you aspire to lead a vibrant, active, and fulfilling life as a senior? Look no further! Your beacon in the maze of nutritional confusion is "Glycemic Index Food Guide Chart for Seniors 2024". Did you know that effective blood sugar control and overall health can be achieved with the guidance of the glycemic index (GI) and glycemic load (GL)? These concepts offer a fascinating insight into the physiological effects ...

Genre: Health, Fitness & Dieting

Couples Therapy Workbook: Building Trust, Intimacy, and Communication for Thriving Relationships (Interpersonal Skills) by Emma Lancaster (1 Review)    Price verified 10 hours ago

???Step into a journey of self-discovery and transformation. Navigate the complexities of romantic connections and unlock the secrets to a fulfilling partnership. ??? Does it ever feel like intimacy with your partner isn't what it used to be? Are you worried that your relationship is unstable and might not stand the test of time? These questions can be answered by exploring couples therapy, its methods, and valuable information. This area of expertise has produced amazing results over many years of experience with struggling ...

Genre: Health, Fitness & Dieting

ADHD Cleaning Hacks: Proven Strategies and Actionable Checklists for a Calmer Home and Mind by Craig Gordon (78 Reviews)    Price verified 8 hours ago

Clean, Clear, and Clutter-Free: The ADHD-Friendly Guide to a Sparkling Inner Sanctum! Does the Thought of Cleaning Overwhelm You? Want to Learn How to Make It Easier, Even with ADHD? Our tailored guide is a step-by-step manual to help you not only overcome challenges that people with ADHD face in cleaning, but more than that - to unlock the power of your unique brain so that you can become a cleaning and organization master. The following is just a glimpse at what you'll receive: • Discover the secrets to maintaining a ...

Genre: Health, Fitness & Dieting

MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS : The Ultimate Guide to Mouthwatering Recipes for HealthyLifestyle and WeightLoss by MARIE BROADWELL (1 Review)    Price verified 9 hours ago

Mediterranean Diet cookbook for beginners ? Are you ready to transform your health and taste buds? ? Do you crave vibrant flavors, but fear the dangers of unhealthy eating? ? Are you missing out on the secret to long, healthy, and guilt-free living? Anne , once plagued by weight issues, cholesterol concerns, and the looming threat of heart disease. Desperate for a change, they embarked on a journey guided by the incredible recipes found in this Mediterranean Diet cookbook. Their life transformed, and their health improved ...

Genre: Health, Fitness & Dieting