Anxious Attachment Recovery Simplified: Unlock Emotional Stability, Build Self-Confidence, Strengthen Communication Skills, And Create Relationships ... by Olivia Monroe (2 Reviews)    Price verified 22 minutes ago

Dive into the journey of mastering the art of secure connection - discover the secrets to overcoming an anxious attachment style and achieving an emotionally stable life. Do you often find yourself worrying about your relationships, feeling insecure, or fearing rejection? Have you struggled with a sense of not being good enough, or do you find it challenging to communicate your needs effectively without the fear of being misunderstood or, worse, abandoned? Attachment is something that is formed in early childhood and impacts your ...

Genre: Health, Fitness & Dieting

How to Conquer Negative Self-Talk: Recognize your inner patterns. Improve your Self-Esteem. Develop Self-Love and Self-Empowerment. by Natasha Attard (4 Reviews)    Price verified 53 minutes ago

A Message from the Author Are you trapped in a cycle of relentless negative self-talk? Hindered by self-doubt and internal criticism? If you're seeking a pathway out of this maze and toward the life you truly desire, 'How to Conquer Negative Self-Talk' is your beacon of hope. As the author, I share your struggles. For years, I grappled with negative self-talk, a challenge also faced by my children. Traditional therapy offered some insights, but we craved a deeper understanding of the root causes of our internal conflicts. It was ...

Genre: Health, Fitness & Dieting

Help! My Wife Has Become A Yoga Teacher by Daniel C. Walker Price verified 2 hours ago

Day in, day out, we all face a world full of strange people, peculiar rituals and businesses whose economic survival we cannot really understand. This book provides an account of one particular activity that the author learned about through his dear wife: yoga and especially its teacher community. During her journey from an enthusiastic practitioner to an actual instructor, he managed to collect a myriad of bizarre and often funny anecdotes, frequently witnessing them first-hand. If you are looking for yet another book about the ...

Genre: Health, Fitness & Dieting

Gluten Free Cookbook: Gluten Free Cooking Recipes & Meal Plans by Anne Garcia (2 Reviews)    Price verified 2 hours ago

Why This Gluten Free Cookbook? Let me return the question to you, "and why not?" I am sure this question has been running around your mind, why do I want to choose this Gluten free cookbook instead of all others? I am sure that you are looking for Gluten Free Recipes to enjoy and I tell you, this is the perfect book for you. Why? Well, here are several reasons why this book is perfect for your needs. • This gluten free cookbook is straight to the point. It only contains direct and useful content that relates to gluten-free ...

Genre: Health, Fitness & Dieting

HERBAL TINCTURES MAKING GUIDE: A detailed guide to preparing healthy herbal tinctures for home use by Gally Brighton (2 Reviews)    Price verified 3 hours ago

Tinctures are concentrated herbal extracts made by soaking the bark, berries, leaves (dried or fresh), or roots from one or more plants in alcohol or vinegar. The alcohol or vinegar pulls out the active ingredients in the plant parts, concentrating them as a liquid. There's some research and anecdotal reports that suggest some plants have medicinal properties and health benefits. Tinctures have been around for millennia and are a key component of traditional herbal medicine. The U.S. Food and Drug Administration (FDA) considers ...

Genre: Health, Fitness & Dieting

Microbiome Health: A Scientific Strategy to Minimize Inflammation & Enhance Wellness by Kennedy Burke (1 Review)    Price verified 2 hours ago

Achieve optimal health in just weeks: Uncover the hidden link between your gut microbiome and chronic diseases, even if you're not a health guru. Are you constantly being held back by recurring health problems? Are you perplexed by the medical jargon surrounding gut health and the body's microbiome? Are you looking for scientifically-backed solutions to improve your overall wellness? Welcome! You've come to the right place. Scientists have discovered a startling revelation - Your gut health could be the missing link to living a ...

Genre: Health, Fitness & Dieting

Nutritional Wisdom, Plain and Simple: How to Lose Weight and Look and Feel Your Very Best by David Klein (1 Review)    Price verified 3 hours ago

Everyone wants to be vibrant, healthy, and reasonably trim. However, the world of nutrition is filled with so much conflicting and misinformation that people are flat-out confused and don't know what to believe. Some of that information is, sadly, terrible for our health. Nutritional Wisdom, Plain and Simple, How to Lose Weight and Look and Feel Your Very Best, is designed to cut through the considerable confusion in the field of nutrition and present you with the most healthful dietary practices in the world. You'll learn what to ...

Genre: Health, Fitness & Dieting

1 Mil: Psychology 1986-87 (Sentinel SADF Monographs) by Barry Fowler (Sentinel Projects) (3 Reviews)    Price verified 4 hours ago

A personal account of the experiences of a clinical psychologist who worked in the psychology and psychiatry departments at 1 Military Hospital, Voortrekkerhoogte in 1986 and 1987. He describes the structure of the service and some of the characters who were staff. There are also descriptions of some of the patients who were assessed and treated but from an anecdotal rather than clinical perspective. Complications of a medical service working within a military environment are described, as well as after-hours socialising in the SAMS ...

Genre: Health, Fitness & Dieting

Changing the Nutritional Approach with Mexican Paleo Cookbook: The Wholesome & Nutritious Paleo kitchen Experience by Bobby Flatt (7 Reviews)    Price verified 4 hours ago

Paleo diet has been introduced as the healthiest collection of ingredients to go back in time where people used to eat unprocessed and whole food products. Mexican Paleo Cookbook is the collection of healthiest and yummiest Paleo recipes originating from Mexican food preparations. One of the reasons for popularity of the Mexican Paleo recipes reaching to Everest is that any Paleo cuisine looks just perfect and attractive in the serving plate, making it lovely temptations to grab!! This Mexican Paleo Cookbook will take you on the ...

Genre: Health, Fitness & Dieting

Paleo Chocolate: Indulging Paleo Chocolate Recipes by Bobby Flatt (7 Reviews)    Price verified 5 hours ago

This Paleo chocolate cookbook features 30 indulging chocolate recipes which are absolutely gluten-free and dairy-free. This cook has been designed keeping in view the priorities of a paleo diet follower. Each and every ingredient contained within these recipes is organic. Now you can easily prepare chocolate at your home with easy paleo chocolate recipes in very little time. The best part is that you get to enjoy this homemade chocolate without the guilt you'd feel if getting it from the store. Homemade Paleo chocolate is far ...

Genre: Health, Fitness & Dieting

Gluten Free Diet: Gluten Free Ingredients & Food List for Beginners by Anne Garcia (2 Reviews)    Price verified 5 hours ago

Getting to Know the Gluten Free Diet More! Just like with any new endeavor, we don't just jump right into the bandwagon and do as everybody does. If we truly care for ourselves, we try to know more about that new endeavor and weigh in its benefits, purposes, effectiveness, and relative ease of use or application. Once all these are taken into consideration, we find ourselves ready to try it out. This is what this book will provide you -- insights into the Gluten Free Diet. By knowing who the diet is for and why it was created, you ...

Genre: Health, Fitness & Dieting

A Prescription for Alcoholics - Medications for Alcoholism by Linda Burlison (25 Reviews)    Price verified 5 hours ago

Never heard of medication for alcoholism? You're not alone. Eighty-eight thousand Americans will die this year from alcoholism. Most will do so without ever knowing of the FDA-approved medications that might have saved their lives. 'A Prescription for Alcoholics - Medications for Alcoholism' by author Linda Burlison, is the first book ever published about FDA-approved medications The book takes a first sober look at anti-alcoholism drugs, the research behind them, and why nobody seems to know about them. Most people ...

Genre: Health, Fitness & Dieting

To Mend a Broken Heart by Myunique C. Green (iWriteBooks Publishing) (14 Reviews)    Price verified 6 hours ago

"I just want to write the words as I feel them bleeding from this old heart of mine... " Bad memories are never really forgotten. Just suppressed under the mountain of lies we've told ourselves, so that the painful ones are easier to bear. I remember a lot, and my life has been emotionless for a long time. I recall watching as my mother was beaten bloody in front of me, and then, as if I were old news, I was cast away. Until now, I've been patching the holes in my heart with band-aids; but I'm ready to feel again. So that true ...

Genre: Health, Fitness & Dieting

Self-Defense Secrets of the Spies: CIA Survival Skills, KGB Combat Arts, and OSS Silent Kills by P.J. Agness (3 Reviews)    Price verified 6 hours ago

Learn to survive like a spy! This book includes all three titles in The Self-Defense Secrets of the Spies series. This one book covers secrets from the CIA, OSS, and KGB.

Genre: Health, Fitness & Dieting

Ageless Fitness by Cristina Segredo (6 Reviews)    Price verified 53 minutes ago

Living an ageless fitness lifestyle is completely achievable in older adulthood. This comprehensive guide is your ally in embracing an active, healthy, and fulfilling lifestyle, no matter your age. Crafted with the unique needs of older adults in mind, this book offers an insightful blend of exercises, practical advice, and motivational strategies to keep you moving and thriving as you age. ?Strength Training: Learn how to build and maintain muscle mass, vital for your independence and vitality. ?Balance and Stability: Discover ...

Genre: Health, Fitness & Dieting

The Gentle Man & the Butterfly : Volume 1: The Light Rises by Anonymous (8 Reviews)    Price verified 22 minutes ago

The Gentle Man and the Butterfly is based on a true story of love and compassion. Charting a relationship affected by mental disorder, manipulation and deceit, all is not as it seems in this astonishing real life tale. Volume 1: The Light Rises Thomas lies dying in his hospice bed and relates the story of his time with Lucy, the love of his life, to his nurse. Introduced by a mutual friend who believes Lucy is in need of a calming influence, they quickly become more than mere friends as they discover just how much common ground ...

Genre: Health, Fitness & Dieting

Paleo Foods Can Be Fun and Comforting at the Same Time!: Yummy Paleo Comfort Foods to Make On Weekends by Thomas Kelly (6 Reviews)    Price verified one hour ago

This Paleo Diet Cookbook is going to concentrate on presenting some recipes of special treats you can eat guilt free. That's right, Paleo Comfort Foods are allowed. Don't forget that it is good to reward yourself in any diet with occasional fried foods, desserts, soups, casseroles, etc. You might call it cheating. Perhaps you will simply allow yourself a slightly bigger portion of your favorite item or a little portion of dairy products in the evening while watching a movie. Please keep in mind that if you are making some great ...

Genre: Health, Fitness & Dieting

Berberine Weight Loss Explained | Your Easy Guide to Natural and Effective Weight Management: Discover How This Powerful Compound Boosts Metabolism, ... by Sylvia Hartwell (1 Review)    Price verified 53 minutes ago

Unlock the Secrets of Berberine for Natural and Effective Weight Management! Dive into the pages of "Berberine Weight Loss Explained" and discover the ancient yet powerful compound that is revolutionizing the way we approach health, wellness, and weight loss. Written by Sylvia Hartwell, this comprehensive guide demystifies the science behind berberine, revealing how this remarkable natural supplement can not only aid weight loss but also enhance your metabolic health and stabilize blood sugar levels. Whether you're struggling with ...

Genre: Health, Fitness & Dieting

Digital Serenity: Personalized Path to Screen Time Wellness and Unplugging: Tailored Solutions for Digital Wellness, Unplugging, and Detoxification: ... by Pauline Vincent (10 Reviews)    Price verified 53 minutes ago

Do you need a digital detox? Do you find it challenging to disconnect from screens? Do you think you could improve your digital well-being? If you're looking for practical strategies to regain control of your digital serenity and find balance in a digitally interconnected society, this book is for you! In Digital Serenity: Personalized Path to Screen Time Wellness and Unplugging, author Pauline Vincent, a dedicated biohacker and fitness enthusiast, dives deep into the complexities of our digital dependence and offers actionable ...

Genre: Health, Fitness & Dieting

How to make friends: The most effective strategies to help you build friendships, become more persuasive, and transform yourself into a people ... by Thomas Bryan (9 Reviews)    Price verified 22 minutes ago

Learn the Science Behind the Art of Good Communication! Do you find it difficult to initiate or sustain conversations even when they serve your best interest? Are there times you wished you had practical communication skills to help you build lasting connections with people you often encounter and find interesting? Do you wish to learn the simple strategies needed to improve your personality in ways that would help you become far more charismatic, likable, and interesting to attract the friendship and admiration of colleagues, ...

Genre: Health, Fitness & Dieting

Breast Cancer Cookbook: Delicious Recipes for People Living with Cancer by The Wellness Chef (1 Review)    Price verified 3 hours ago

Whether you've just been diagnosed with breast cancer or you're in the middle of treatment, this cookbook is for you. It's packed with easy-to-follow recipes that are both delicious and nutritious. These recipes are specifically designed to help you eat a healthy diet during cancer treatment, which can help you to feel better, boost your immune system, and cope with the side effects of treatment. The recipes in this cookbook include a variety of cancer-fighting foods, such as fruits, vegetables, whole grains, and lean ...

Genre: Health, Fitness & Dieting

Low-Carb Cookbook for Beginners 2024: Quick and Easy Delicious Low Sugar Recipes for Healthy living, Including Full Color Images, 28-Days Meal Plan, ... by McCaffrey K. JEREMY (1 Review)    Price verified one hour ago

Full Color Low-Carb Cookbook for Beginners 2024 Are you ready to embark on a journey to better health? Wondering how to kickstart your low-carb lifestyle but unsure where to begin? Curious about the delicious possibilities that await you in the world of low-carb cooking? Look no further! ??? In "Low-Carb Cookbook for Beginners," I will take you by the hand and guide you through the exciting realm of low-carb cuisine. Imagine waking up to a hearty breakfast ?, savoring a satisfying lunch ?, and indulging in guilt-free desserts ? - ...

Genre: Health, Fitness & Dieting

The Complete Shadow Work Workbook: Your Guide to Self-Discovery, Self-Love and Manifesting Your Dream Life by Kristin Gurley (47 Reviews)    Price verified 2 hours ago

Are you tired of feeling like you're not living up to your full potential? Do hidden fears and unresolved emotions hold you back from the life you deserve? It's time to confront these shadows with "The Complete Guide to Shadow Work Workbook". This isn't just another self-help book; it's a powerful tool designed to lead you through the transformative process of self-discovery and healing. Unlock the Secrets of Your Inner Self With this workbook, you'll: - Face Your Fears: Step by step, you'll confront the parts of yourself that ...

Genre: Health, Fitness & Dieting

Lose weight on the ketogenic diet: To lose weight quickly, burn fat, prevent disease and live long health by JOHN OLIVIER (2 Reviews)    Price verified 53 minutes ago

Do you ever get tired of working out only to realize that the days you spent sweating in the gym are not helping you to lose weight? This book, Lose weight on the ketogenic diet : To lose weight quickly, burn fat, prevent disease and live long health, has been created with you in mind. So that you can discover every aspect of this amazing diet, how it works, what you can eat and what you can't. It will help you every step of the way and start living the healthy life you have always wanted! Let this book serve as your ultimate guide ...

Genre: Health, Fitness & Dieting

The Carpenter's Workout: Bringing the Lord Jesus into the Training Room by Michael An'gileo (1 Review)    Price verified 53 minutes ago

Revelations by Michael An'gileo about making the human body a priestly gift to all, through a unique training method, inspired by the great Galilean Carpenter, Jesus Christ.

Genre: Health, Fitness & Dieting

The Mother Knows Stress Guide To Parenting & Panic Attacks by Amika Berrios (3 Reviews)    Price verified 53 minutes ago

Are you feeling overwhelmed, stressed out, and at your limit? Are you a new mom trying to navigate parenthood? Have you noticed your anxiety getting the best of you? Are you freaking out because you don't even have 5 minutes to use the bathroom by yourself? Everyone warned you that motherhood was not easy. But as someone with anxiety, this may feel like an understatement. You want nothing more than to give your little one every last bit of your attention. But lately you find yourself preoccupied with worry and panic often ...

Genre: Health, Fitness & Dieting

The Lost Book Of Herbal Remedies and Recipes : Herbal Cures, Homemade Antibiotics, and the Greatest Organic Recipes for Non-Prescription Healing by Gracia Stormwood Price verified 13 minutes ago

Unlock the secrets of nature's pharmacy with "The Lost Book of Herbal Remedies and Recipes: Herbal Cures, Homemade Antibiotics, and the Greatest Organic Recipes for Non-Prescription Healing". This comprehensive guide invites you into the world of herbal healing, blending ancient wisdom with modern science to empower you with the knowledge to treat common ailments naturally and effectively. Whether you're a seasoned herbalist or a curious beginner, this book is your ultimate resource for cultivating health and wellness through the ...

Genre: Health, Fitness & Dieting

The Pregnancy Cookbook: 25 Quick & Easy Recipes packed with the Nutrients needed During Pregnancy by Thomas Kelley (9 Reviews)    Price verified 3 hours ago

Just about every woman wants to be beautiful both inside and out and this beauty is largely dependent on what we put in our bodies. This objective just about heightens when a woman gets pregnant. Cooking meals from a pregnancy cookbook or keeping a pregnancy journal of the foods you eat can slim the difficulties faced when trying to eat well. Of course not everything in these pregnancy books will be right for every expecting mother as pregnancy is often accompanied by intense nausea and sometimes annoying cravings. In times like ...

Genre: Health, Fitness & Dieting

Gluten Free Living: The Ultimate Gluten Free Lifestyle Guide for Beginners by Anne Garcia (4 Reviews)    Price verified 22 minutes ago

Your Guide To Complete Gluten Free Living Gluten free living is ideal among people who suffer from the autoimmune disease called celiac disease. The principle behind this lifestyle is to live completely without consuming gluten-containing foods like wheat flour, barley and rye to prevent symptoms of celiac disease such as abdominal pain, cramps, diarrhea and bloating to name a few. Starting a gluten free life can be daunting for those who want to embrace this lifestyle. After all, almost all delicious foods like cake, pies and corn ...

Genre: Health, Fitness & Dieting

Low Calorie Steam Cookbook: Healthy Steam Recipes That are Hassle-Free & Delicious by Thomas Kelly (13 Reviews)    Price verified one hour ago

If you thought that your steamer was only for steaming and preparing vegetables think again! This Exotic cookbook is packed with 30 brand new steaming collection of seafood, meat dishes and poultry that are easy to make, hassle free and best of all low calorie. This cookbook book will allow you to make the most out of your steamer and will introduce you to a variety of low-calorie nutritious meals. Our recipes fall between 240-500 calories which is the ideal choice if you are on a diet plan or if you are struggling to manage your ...

Genre: Health, Fitness & Dieting

Pegan Diet for Beginners: Reduce Inflammation - Boost Energy - Lose Weight Quick and Easy Pegan Diet Recipes by Madison Miller (The Cookbook Publisher) (69 Reviews)    Price verified 13 minutes ago

Have you heard about the Pegan diet? Download FREE with Kindle Unlimited! The Pegan diet is the result of the combination of the Paleo and Vegan diets. This hybrid diet offers more flexibility than both individual diets and reaps their best features, especially the health benefits such as boosting energy levels, reducing inflammation, losing weight and so much more. If you are not sure you want to follow an entirely vegan diet or find the Paleo diet too restrictive; then the Pegan diet is a judicious choice. In Pegan Diet ...

Genre: Health, Fitness & Dieting

How to Create Positive Emotions: Eliminate Negative Thinking, Banish Stress, Boost Emotional Intelligence and Unveil Your Full Potential (Personal ... by Dr. Sapna Deb (3 Reviews)    Price verified 53 minutes ago

How to Create Positive Emotions Do you want to eliminate negative thinking? Are you feeling anxious and stressed? Do you want to boost your emotional intelligence? Then this book How to Create Positive Emotions is for you. By reading this book and incorporating its teachings, you will be able to reach your highest potential and lead a happy and fulfilling life. You will learn about the following: -The gamut of emotions -Genesis of emotions -Understand your emotions -How to create positive emotions -Ways to sustain positive ...

Genre: Health, Fitness & Dieting

Systematic Solitude by Adam Laws (4 Reviews)    Price verified 2 hours ago

The world sees to it how some of us are to be met with an unshakable sense of sorrow, kicking back within the system to soak up the solitude, letting it sink in while we watch others walk in and out of our lives.

Genre: Health, Fitness & Dieting

DIVORCE AND MEN: How to Cope with the Emotions and Issues of Divorce (Help For Men) by William Chapman (3 Reviews)    Price verified one hour ago

Divorce is one of the most stressful life events encountered. Focussing on the man, this book covers the author's experiences in his divorce and gives practical advice on the pitfalls and how to avoid them.

Genre: Health, Fitness & Dieting

How to Lose Weight and stay Healthy for Women over 50: Unlock the secret to successful weight loss in your 50s and beyond, all whtout the hassle of ... by Nora Arman (2 Reviews)    Price verified 53 minutes ago

Embrace the golden age of your life: Unlock the secrets to successful weight loss in your 50s and beyond, all without the hassle of restrictive diets. Are you overwhelmed by complicated meal plans that don't work? Are you feeling demotivated after trying numerous weight loss strategies, fearing that age is taking a toll on your metabolism? Do you wish for a weight loss guide that truly understands the unique needs of women over 50? Yes, the changed metabolic realities of the 50s might seem intimidating, but that shouldn't stop ...

Genre: Health, Fitness & Dieting

The Ultimate Gluten-Free Mediterranean Diet Cookbook: Super Easy and Fuss-Free Recipes for Healthy Living | 30-Day Family-Friendly Gluten-Free ... by Christie R. Wilson (1 Review)    Price verified 38 minutes ago

DISCOVER AN EASY AND DELICIOUS SUPERFOOD SHORTCUT TO A FUSS-FREE HEALTH Cathy stared at the plate of pasta, her stomach grumbling in protest. Every birthday dinner growing up had been a celebration of cheesy goodness, and tonight was no different. But for Cathy, it was a battleground. Celiac disease had turned her favorite foods into tiny landmines. Disappointment pricked her eyes... Have you ever wished for a cookbook that could effortlessly blend health and taste? Craving Delicious Food Without the Gluten Fuss? Do you dream of ...

Genre: Health, Fitness & Dieting

Low Carb Cookbook: A Comprehensive Guide to Low Carb Living with a 30-Day Meal Plan and Flavorful, Nutritious Recipes (Low Carb Cookbook All Series 1) by Sixto Carreon (Success Publication Sar) (8 Reviews)    Price verified 2 hours ago

Low Carb Cookbook SIXTO CARREON, JR. A Comprehensive Guide to Low-Carb Living with a 30-Day Meal Plan and Flavorful, Nutritious Recipes My personal journey with a low-carb lifestyle began when I noticed a need for a healthier and more sustainable approach to food in both my personal and professional life. As a chef with a diverse culinary background, I've always been passionate about creating delicious and innovative dishes. However, I also recognized the importance of crafting meals that not only taste great but also promote ...

Genre: Health, Fitness & Dieting

Best of Polish Fairy Tales: What Is Destined to Come Shall Come by Sergiej Nowikow (© 2015 Sergiy Novikov) (168 Reviews)    Price verified 2 hours ago

The book includes more than 70 illustrations. The tales were translated in 2016 and had never been published in English before. Be sure to choose the compilation for the best fairy tales ever written. Children's fairy tales teach our little ones to be both civil and creative while helping them develop important personal traits. The book comprises 50 Polish folk fairy tales. 1.Maria: What Is Destined to Come Shall Come 2.Anuszka the Golden Braid 3.About Two Girls -- A Kind One and a Wicked One 4.The Girl and the Prince in the ...

Genre: Health, Fitness & Dieting

Goal Setting: Forget SMART Goals Try SMARTER Goals (smart goals, how to set goals, goal setting success, goal setting guide, goal setting workbook, ... by Martin Formato (12 Reviews)    Price verified 2 hours ago

What's the #1 Key to All Success? Yes it's Goal Setting! ******* FREE BONUS INSIDE ******* Today only, get this amazing kindle book for just $2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You are about to learn how to change your life by setting SMARTER goals. This book is about using the magical power of goal setting to change your life for the better. Inside there are proven steps and strategies on how to move from where you are now to where you want to be. Many people ...

Genre: Health, Fitness & Dieting

Why am I overweight, why can't I lose weight, I have a diet, but I feel bad about myself : everything fat loss: why i am not losing weight : how to ... by maryam aras (1 Review)    Price verified 2 hours ago

Do you struggle with your weight and self-esteem? Have you tried various diets and exercise routines, only to feel frustrated and defeated? Do you wonder why it's so difficult to lose weight and maintain a healthy lifestyle? If you answered yes to any of these questions, then this book is for you. In "Why am I overweight, why can't I lose weight, I have a diet, but I feel bad about myself", we follow the journey of an individual who faced similar struggles and overcame them. Through their personal story, you will discover the ...

Genre: Health, Fitness & Dieting

A Woman's Guide to Recovery from Gaslighting: Identifying and Breaking Free from Manipulation and Abuse by Alexandra Phoenix Price verified 2 hours ago

Are you or someone you know grappling with the emotional turmoil of gaslighting? In "A Woman's Guide to Recovery from Gaslighting," we offer a compassionate and empowering roadmap for women who have experienced the devastating effects of emotional manipulation. Gaslighting, a subtle yet pervasive form of abuse, can leave scars that run deep. But there is hope, and this guide is here to illuminate the path towards healing, growth, and renewed empowerment. Within these pages, you'll find: - Identification and Understanding: Learn to ...

Genre: Health, Fitness & Dieting

Depression And Men: A Guide to Stigma, Forms of Depression, Therapies, and Self-Help Techniques (Help For Men) by M K Straker (1 Review)    Price verified 53 minutes ago

The alarm clock rings. In bed, the body aches, and you feel numb. Getting up is the last thing you want to do. Even the simplest of tasks is going to be a chore. You cannot be bothered with yourself, let alone the outside world. These feelings have been going on for weeks. Sound familiar? Chances are you have some form of depression. Let this book guide you through the nightmare.

Genre: Health, Fitness & Dieting

GASTRIC SLEEVE BARIATRIC COOKBOOK FOR BEGINNERS: The Complete healthy low carb & high protein bariatric recipes with weight loss management guide for ... by Robert S Marlow Price verified 6 hours ago

Congrats!!! You are about to be part of the fight against Bariatric Disease (Obesity) !!! Don't let Obesity, Bariatric or Gastric sleeve issues limit your daily life and make you give up the delights of a good meal. Meets Olivia, a vibrant patient who once enjoyed cooking for her family, now found herself restricted by Bariatric problems. Frustration set in as too much weight turns her meals turned bland and unappetizing. But then, she discovered this "Gastric sleeve bariatric cookbook for beginners."Are you looking for a ...

Genre: Health, Fitness & Dieting

Gluten-free Sourdough Cookbook : The Ultimate Guide to Delicious and Easy Meal Prep, Mastering Irresistible Desserts, Quick and Tasty Recipes by Gail D Thomas (1 Review)    Price verified 6 hours ago

Are you struggling to find delicious gluten-free bread options? Have you been craving the taste and texture of sourdough but thought it was impossible to achieve without gluten? Are you tired of sacrificing flavor and quality to accommodate your dietary restrictions? Have you been looking for ways to enjoy sourdough bread without gluten, but haven't found a reliable source for recipes and tips? If so, then Gail D. Thomas' "Gluten-free Sourdough Cookbook" is the perfect solution for you.As someone who has personally struggled with ...

Genre: Health, Fitness & Dieting

Dialectical Behavioral Therapy Workbook: DBT Skills for Anxiety Relief and Mood Swings by Oliver Joshua (1 Review)    Price verified 53 minutes ago

Are you struggling with anxiety and mood swings, feeling overwhelmed and out of control? Have you tried various therapies and self-help techniques but still can't find a sustainable way to manage your emotions? Are you looking for a practical, evidence-based approach to improve your mental well-being? If you answered "yes" to any of these questions, then "Dialectical Behavioral Therapy Workbook: DBT Skills for Anxiety Relief and Mood Swings" is the solution you've been searching for. This comprehensive guide, created by mental health ...

Genre: Health, Fitness & Dieting

Reaching Out: Your Easy Guide to Finding Affordable Quality Online Therapy : A Practitioner's Perspective by Ellen Whyte (3 Reviews)    Price verified 2 hours ago

Reaching out for online mental health support but not sure where to start? Reaching Out is the guide for you! Packed with useful information, and written in everyday English, Reaching Out will help you make informed decisions. This short, easy text answers common questions such as: ? When is working online totally terrific and when should I avoid it? ? Should I look for a psychiatrist, psychologist, or some other mental health practitioner? What do all the titles mean anyway? ? How can I tell who's professional and who is ...

Genre: Health, Fitness & Dieting

LIVE YOUR BEST LIFE: Taking Charge and Organizing Your Life (guide to the good life, living well, organizing your life, taking control of your life) by Cristina Abate (6 Reviews)    Price verified 6 hours ago

******* FREE BONUS INSIDE ******* Discover How to Live Your Best Life Today only, get this amazing kindle book for just $2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You are about to learn proven steps and strategies on how to change and improve your life dramatically. Many people hate their lives. They realize the problem, but have been unable to find the solution. The truth is, if you are suffering it is because you do not know what to do. This book will show you how ...

Genre: Health, Fitness & Dieting