The Challenge & Activity Book for Couples: Exciting, Love Evoking Quizzes, Games, and Challenges to Bring You Closer as a Couple by WHITBY BOOKS (8 Reviews)    Price verified 28 minutes ago

Introducing the Challenge & Activity Book for Couples - an interactive activity book designed to provide endless hours of laughter and entertainment for you and your significant other. This book is perfect for all types of couples, regardless of age, sexual orientation, or gender, and for all kinds of relationships, whether you're just starting out or have been in a long-term relationship. Inside the book, you'll find a diverse selection of fun activities organized into bonding questions, quizzes, and challenges. Quizzes and games ...

Genre: Health, Fitness & Dieting

Somatic Yoga for Nervous System Regulation: 25 Illustrated Exercises and 5 Breathing Techniques for Chronic Pain, Mobility, and Stress Relief ... by Uma Shaw (4 Reviews)    Price verified 28 minutes ago

Finally, relief from chronic pain, improved mobility, and stress reduction is possible, without the need for medication or invasive procedures. In her second book, yoga teacher Uma Shaw introduces you to the transformative practice of Somatic Yoga. This unique approach to yoga focuses on the body's internal sensory experiences - a powerful tool for healing and wellness. In this book, you will learn: The roots and evolution of Somatic Yoga and how it differs from traditional yoga approaches. An understanding of the vital role ...

Genre: Health, Fitness & Dieting

Mind Diet For Beginners: 125 Quick and Easy Recipes to Boost Brain Health and Prevent Alzheimer and Dementia by Madison Miller (10 Reviews)    Price verified 8 hours ago

Nourish your brain with these delicious and healthy MIND Diet recipes. Download FREE with Kindle Unlimited! The brain is one of the most important organs in our body. If it's not working properly, the rest of the organs will most likely be affected and we don't want that. As a person grows old, the brain may develop dementia-related diseases like Alzheimer's and others which is why it needs more help for it to continue functioning properly. That's when the MIND Diet comes in. Following this diet will help keep your brain sharp ...

Genre: Health, Fitness & Dieting

PRACTICAL LOVE: Master the Art of Communication, Unleash the Power of Practical Exercises, and Dive into Transformative Real-Life Examples with This ... by Jordan Riverstone Price verified 2 hours ago

Transform Your Relationship with "Practical Love" - Your Essential Workbook for Growth and Connection! Exclusive Extras Included: • Gourmet Recipes for Romantic Dinners: Turn any night into a celebration. • Couple's Digital Detox Guide: Weekly program to reduce screen and device dependency. • The Gotham Method: Revolutionary tools and worksheets available for download or interactive use on digital devices, designed to strengthen your communication and deepen emotional connections. Are you and your partner ready to deepen ...

Genre: Health, Fitness & Dieting

Breakdown: Coping with My Teenage Son's Severe and Recurring Depression (A Vincent Zandri Journalism Single Book 1) by Vincent Zandri (Bear Media) (7 Reviews)    Price verified 13 hours ago

Originally published in Conor Friedersdorf's Culture 11 Magazine, New York Times and USA Today Bestselling author Vincent Zandri's BREAKDOWN recounts the story of a teenage boy who suffers his first nervous breakdown due to a genetic condition known as Severe and Recurring Non-Psychotic Depression. Suggested reading for parents of children who suffer from depression, anxiety, bipolar disorder, and other emotional and psychologically debilitating diseases. Praise for Vincent Zandri: "Sensational... Masterful... Brilliant." --New ...

Genre: Health, Fitness & Dieting

Wholeness Within: Uniting Mind and Body for Complete Wellness by Elian Cortes (1 Review)    Price verified 14 hours ago

Embark on a transformative journey of self-discovery and empowerment that delves deep into the realms of the mind, body, and spirit.

Genre: Health, Fitness & Dieting

Marriage: Things to Consider Before Saying I Do by Tyrell Madison (19 Reviews)    Price verified 14 hours ago

The strategies for achieving a successful marriage can be compared to the strategies that businesses and entrepreneurs use to achieve success. Being well-prepared for future challenges, developing effective communication skills, demonstrating unity and understanding, and working to be flexible and open to change are just some of the ways that couples can work together to create a positive and rewarding relationship that will stand the test of time. In this book, read about some of the important things people should know before and ...

Genre: Health, Fitness & Dieting

Dying to Submit: Inspiration for Wives Who Feel Torn Between Opinion & Truth [First Edition] by Zara Hairston (York Stone Publishing) (8 Reviews)    Price verified 14 hours ago

Find the encouragement you need to walk in your wifely role with confidence. "Dying to Submit: Inspiration for Wives Who Feel Torn Between Opinion & Truth," by Zara Hairston, explores ideals of submission sure to liberate you into your own personal revelation. *This selection is the (2012) first edition and does not include the Hebrew names for bible verses or figures.

Genre: Health, Fitness & Dieting

the governess by Noorilhuda (105 Reviews)    Price verified 15 hours ago

"You make it seem like the cross was yours to bear, alone, do you really think you are brave? Let me tell you, who the brave one is, it's each and every member of your family who didn't slap you silly the first time you went awry, the first time you brushed your children aside for merriment. It's your children, Mr. Lockwood, they are the courageous ones. Not you, you are nothing but a coward. And all for what? For your own selfish needs and whims, your own desire to be alone and free. Free from pain, was it? Or do you really want to ...

Genre: Health, Fitness & Dieting

Depression: 101 Powerful Ways To Beat Depression, Stress, Anxiety And Be Happy NATURALLY! (Depression and Anxiety, Depression cure, Depression self ... by Shining Universe Energy (199 Reviews)    Price verified 15 hours ago

New, Improved, Updated and Expanded - 2nd Edition. Now packed with even more information. Invite happiness into your life by learning 101 powerful NATURAL techniques which will help you keep away from Depression, Stress and Anxiety forever. This book contains actionable strategies on how to beat depression and be happy always. The steps mentioned in this book are extremely simple but very powerful and when practiced over a period of time can really make a difference to one's life and overall personality. Depression affects ...

Genre: Health, Fitness & Dieting

Keto Diet Cookbook For Beginners 2024 : Easy Delicious Recipes, Comprising of Nutritional Values, Health Benefits, Meal Plan, Tips & Tricks And More by JENNIFER P. BYERS Price verified 9 hours ago

? Step into the world of keto with Keto Diet Cookbook for Beginners 2024! ? Dive into a culinary journey tailored for novices, crafted by a seasoned keto expert. This cookbook is your ultimate guide to delicious low-carb, high-fat recipes, meticulously curated to kickstart your keto lifestyle with ease and flair. From mouthwatering breakfasts to sumptuous dinners and decadent desserts, every dish is designed to tantalize your taste buds while keeping you on track with your health goals. ??? Whether you're new to keto or a seasoned ...

Genre: Health, Fitness & Dieting

Ketogenic Diet: 30 Yummy Ketogenic Breakfast Recipes: 30 Days of Low Carb High Fat Weight Loss Meals by Recipes365 Cookbooks (29 Reviews)    Price verified 16 hours ago

30 Days of Ketogenic Breakfasts We've got keto mornings covered with 30 delicious recipes that taste great AND turn your body into a fat burning furnace! 30 Easy to Follow Ketogenic Breakfast Recipes Packed into this little book are 30 delicious keto recipes you will love. That's a whole month of different breakfasts! Instructions without pics because food is more fun when you focus on flavor and nutrition and forget Instagram! • 30 Yummy Breakfasts Macros, Calories & Nutrition Info Included Every recipe in this cookbook ...

Genre: Health, Fitness & Dieting

Love Our Vets: Restoring Hope for Families of Veterans with PTSD: 2nd Edition by Welby O'Brien (Deep River Books) (190 Reviews)    Price verified 16 hours ago

Chances are that if your loved one has seen war, he or she has Posttraumatic Stress Disorder at some level, and you who love your veteran will also be deeply and profoundly affected. Finally, the cries and needs of the loved ones have been addressed in this comprehensive, practical book, now newly updated in its 2nd Edition! Love Our Vets answers more than 60 heartfelt questions, providing down-to-earth wisdom and much-needed tips for taking care of yourself. Sharing as a counselor and from her personal experience of living ...

Genre: Health, Fitness & Dieting

DISCOVER CREATIVE THINKING CREATIVITY and IDEA GENERATION: Strategies Skills Techniques with Creative Thinking Exercises | Be Creative Learn How To ... by Leon Edward (3 Reviews)    Price verified 16 hours ago

• Are you stuck in a creative rut? • Do you need help understanding how to access your creativity? In these pages, you will find the source of creativity and reasons why it is sometimes hard to call upon command. You will also learn ways to think about these obstacles, as well as the many different places that creative thinking is needed. Additionally, you will learn ways to encourage creative thinking and exercises you can do to facilitate creative ideas Also included: Once you open this book, you will be given invaluable ...

Genre: Health, Fitness & Dieting

How to Get a Boyfriend: The Essential Step-by-Step Guide to Find, Get, and Keep a Boyfriend by Ian O'Reilly (46 Reviews)    Price verified 16 hours ago

If you are lonely or tired of living the single life and ready to finally find a suitable partner in crime, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Getting a boyfriend is a big decision. When you enter into a romantic relationship with another person, you are not only promising them your time, energy, and effort, but you are also opening up your life and your heart to them. It's important that you choose the right person to fill this role, and it's important that you understand how ...

Genre: Health, Fitness & Dieting

Smoothie Recipe Book For Weight Loss & Snacks: 35 Tasty Smoothie Recipes for Fun and Health by Lauren Beaty (8 Reviews)    Price verified 16 hours ago

Want to Live Healthy and Still Enjoy Tasty Snacks? This Smoothie Recipe Book Can Help! Do you want to live a healthier life without giving up everything that has taste? Then this smoothie recipe book is just what you need! This book of easy and healthy smoothie recipes will give you an easy breakfast meal to start your day off right. But, that's not all! It'll also provide you with a delicious, nutritious afternoon snack recipe. It's a known fact that smoothies help to cleanse your body to lose weight along with the other health ...

Genre: Health, Fitness & Dieting

Exercise for Couch Potatoes, Seniors and Others Who Hate to Exercise!: And For Those For Whom Exercise (and Diets) Have Failed! by Robert Scott (6 Reviews)    Price verified 16 hours ago

For those who want or need to exercise regularly finding a program that works and one that you will stick to is not easy. In this book you will find suggestions as to how to organize a workable program to fit your lifestyle.

Genre: Health, Fitness & Dieting

Indian and American Renal Diet Cookbook: A Multicultural Kidney Diet Recipes Guide: How the Asians and Americans unwind their kidney with low sodium, ... by Aashvi S. Dhingra (2 Reviews)    Price verified 10 hours ago

Are you tired of eating the same bland meals while trying to manage your renal disease? Do you want to explore new flavors and cuisines while still adhering to your dietary restrictions? Look no further than the Indian and American Renal Diet Cookbook! Written by Aashvi Dhingra, a Registered Dietitian with a passion for food and culture, this cookbook offers a unique perspective on managing renal disease through a multicultural lens. With sumptuous, delicious and healthy recipes, you'll be able to explore the rich and diverse ...

Genre: Health, Fitness & Dieting

Blood Pressure: Blood Pressure Solution: 10 Steps to Lower Your Blood Pressure With 64 Natural Super Foods by YD. Margalay (4 Reviews)    Price verified 10 hours ago

LEARN 10 Steps to lower your BLOOD PRESSURE with 64 NATURAL SUPER FOODS. DOWNLOAD: Blood Pressure: Blood Pressure Solution: 10 Steps to lower your BLOOD PRESSURE with 64 NATURAL SUPER FOODS. Here is a preview of what you'll learn in this book... _______________________________________________________ 1. Understanding Blood Pressure • What Is Blood Pressure? • Types Of Blood Pressure • How Can We Measure The Blood Pressure? • Factors Affecting Blood Pressure • What Is High Blood Pressure? • Causes ...

Genre: Health, Fitness & Dieting

Chair Yoga For Seniors Over 60: An Easy-to-Follow 28-Day Challenge to Improve Your Strength, Flexibility, and Balance & Lose Weight in Just 10 ... by Elton Ridge (9 Reviews)    Price verified 2 hours ago

Are you looking for a safe, effective way to reclaim your health and vitality? Tired of feeling like your body can't keep up? With this Chair Yoga for Seniors Over 60: An Easy-to-Follow 28-Day Challenge, You'll be amazed at how these simple exercises can significantly boost your strength, increase your flexibility, and help you lose weight -- all at a pace that feels right for you. This isn't just another exercise routine, it's a new lease on life. Here's what you'll find inside this book: ? Simple Yoga Moves: They're easy, safe, ...

Genre: Health, Fitness & Dieting

THE CARNIVORE CODE COOKBOOK: Discover the Secrets of Sustainable, Nourishing Meat-Focused Meal: From Beginner Carnivore To Meat Master. by NICOLE CRAWFORD Price verified 10 hours ago

Unlock the Power of Pure Meat with "The Carnivore Code Cookbook" Are you ready to transform your diet and delve into the nutrient-rich world of carnivore eating? Whether you're a tentative beginner or a seasoned meat lover, "The Carnivore Code Cookbook: Discover the Secrets of Sustainable, Nourishing Meat-Focused Meals" is your ultimate guide to mastering a meat-centric lifestyle. Why settle for a mundane diet when you can thrive on the richness of meats? This comprehensive cookbook doesn't just offer recipes; it's a deep dive ...

Genre: Health, Fitness & Dieting

Keto Diet Cookbook : Your Ultimate Guide to a low-carb, low-sugar Keto Cookbook with more than 2000 days of Delicious Recipes-Your path to ... by Julia Child (4 Reviews)    Price verified 12 hours ago

Are you looking for a cookbook to start your effortless journey into the ketogenic diet lifestyle? Looking for a ketogenic cookbook that offers the perfect balance of health and flavor? ?????????? Your Ultimate Guide to a low-carb, low-sugar Keto Cookbook with more than 2000 days of Delicious Recipes-Your path to Eliminating Excess Body fat-Includes a 30-day Eating Plan. ? Unleash the Power of the Keto Diet and Revolutionize Your Health and Fitness Journey! ? Explore the Wonders of the Keto Diet The Keto diet isn't just a fad; ...

Genre: Health, Fitness & Dieting

Anti-Inflammatory Foods (Supplements) by Rapha Publishing (1 Review)    Price verified 15 hours ago

In this book you'll learn how food can help with inflammation. Anti-inflammatory foods can help decrease the production of pro-inflammatory cytokines, which are signaling molecules that promote inflammation in the body. Balancing Omega-3 and Omega-6 Fatty Acids: Many anti-inflammatory foods, such as fatty fish and flaxseeds, contribute to a balanced ratio of omega-3 to omega-6 fatty acids, helping to regulate inflammation.

Genre: Health, Fitness & Dieting

WHO SAID I COULDN'T: The Compassionate Guide To QUIT SMOKING by Jillian Weihart (1 Review)    Price verified 14 hours ago

LADY BABY BOOMERS, READ THIS BOOK NOW TO FAST FORWARD YOUR JOYFUL NONSMOKER. Remember the good old days when the film stars "lit up" in the Hollywood Movies. I wanted to be like them - savvy, sophisticated, glamorous and fashionable. Didn't you? Fast forward to 2020, smoking was no longer savvy. I quit. I developed a compassionate way for myself to quit. My unique approach will help you to overcome the challenges that women face, by sharing how I dealt with them. Freedom from those feelings of smoker shame and guilt will liberate ...

Genre: Health, Fitness & Dieting

Let's get some AiR by Feodor Kouznetsov (4 Reviews)    Price verified 28 minutes ago

Feodor Kouznetsov has invented a transformational breathing technique called Formula.Life. Feodor was born in Leningrad but after his parents' divorce, he and his mother moved to Denmark. There, Feodor kept getting into trouble -- bad company, trouble with the police, running away from schools, drinking, doing drugs, and later, a loss of a multi-million Euro startup. You might think this book is a guide on "How to Become a Loser"; however, the biggest failures in the author's life marked the beginning of his path to awareness and ...

Genre: Health, Fitness & Dieting

Pernicious Anemia Symptoms & Treatment (Supplements) by Rapha Publishing (1 Review)    Price verified 15 hours ago

Pernicious anemia-related nerve damage can impact the coordination of muscles, leading to difficulty walking and balance problems. Individuals might experience unsteadiness, stumbling, or difficulty maintaining proper posture. In this book you'll learn about the symptoms and treatment of this type of anemia.

Genre: Health, Fitness & Dieting

Mocktails Unleashed!: A 30-Day Guide to Cutting Back on Alcohol by Alita Hunter (19 Reviews)    Price verified 14 hours ago

Are you thinking about reducing your alcohol consumption or adopting a sober lifestyle for better health and societal defiance? "Mocktails Unleashed!" is not just a guide; it's your catalyst for transformative growth and clarity, steering you away from alcohol with confidence and ease. Join the movement towards fulfilling sobriety Statistically, one in ten adults experiences an alcohol use disorder during their lifetime. Yet, a remarkable 75% triumph over this challenge, transitioning to rewarding sober lives. This book is your ...

Genre: Health, Fitness & Dieting

Short Stories for Seniors: 101 Favorable Uplifting Story Collections for the Elderly to Stimulate the Mind in a Large Print Easy-to-Read Relaxing ... by Mary Widkins (9 Reviews)    Price verified 28 minutes ago

? GREAT GIFT under $20.00 ? ? Discover "Short Stories for Seniors" - Your Gateway to a World of Uplifting and Heartwarming Experiences! Designed specifically for the elderly, this exquisite collection of stories brings together a rich tapestry of tales that span from the nostalgic 50s to the dynamic 90s, alongside other timeless themes that resonate with seniors. Whether you're looking for gifts for grandma or retirement ideas for men, this book is a perfect choice that transcends generations. There is no mention of dementia or ...

Genre: Health, Fitness & Dieting

Stress Less, Shine More: A Woman's Guide to Beating Stress (Wellness With A Goodwin) by A Goodwin (11 Reviews)    Price verified 54 minutes ago

Stress Less, Shine More offers a practical and empowering guide for women seeking to overcome the challenges of stress. This insightful book provides effective strategies and tools to navigate life's demands with resilience and grace. Discover practical tips and transformative insights that empower women to reclaim their inner balance, allowing them to shine brightly in the face of stress.

Genre: Health, Fitness & Dieting

Natural Hair Care Recipes: A Complete Collection of DIY, Homemade Ideas! by Barbara Riddle (14 Reviews)    Price verified 12 hours ago

Do you think about what's in the products you use on your hair? Do you want to use more natural ingredients and fewer chemicals? Hair care is a billion dollar industry, but if you follow the recipes in this book, you'll be using natural, non-harmful ingredients when you wash and condition your hair. You've probably been using conventional hair care products for years, and it's natural to assume that the ingredients are safe, as well as effective. Read the ingredients label. Most brands are made with chemicals, including ...

Genre: Health, Fitness & Dieting

Gut Health For Women: Empowering Your Body From The Inside Out (How to Live a Better, Healthier and Happier Life) by Christine R. Scott (10 Reviews)    Price verified 14 hours ago

Unlock your path to an empowered life---free from debilitating gut health issues, even if countless diets have already failed you. Do you find yourself continuously haunted by relentless stomach discomfort, bloating, or irregular bowels? Have you been surfing the internet, sifting through scores of health advice, only to be left more confused than before? Are you tired of feeling isolated due to the mounting frustration of your unresolved gut concerns? Maybe you've asked yourself: "What foods won't exacerbate my sensitive gut? ...

Genre: Health, Fitness & Dieting

Rapid Weight Loss 2 Page Book Lose 30+lb In 10 Weeks: Simply Easy Effective Eat Any Meal You Want by Michael Thomas (1 Review)    Price verified 14 hours ago

This is just a 2 page book on a simple effective weight loss plan that I have made. Following this diet i have lost 30+ pounds which is just over 2 stone in weight in just 10 weeks. During this time i have had numerous fast food meals.

Genre: Health, Fitness & Dieting

The Complete 20-Minute Fatty Liver Diet Cookbook for Beginners: Effortless & Delicious Recipes for Lasting Weight Wellness with a Sustainable Liver ... by James A. Smith (19 Reviews)    Price verified 14 hours ago

??It's not like other books: you'll have access to a private chat to customize recipes and receive personalized advice for your liver health directly from James. ?Embark on your path to a healthier liver and lasting weight wellness in under 20 minutes, easily revitalizing your life with energy and confidence!? ?? Are you concerned about how certain foods could worsen your condition? ?? Do you frequently crave more energy to lead a vibrant and satisfying life? ? If these resonate with you, delve into "The Complete 20-Minute Fatty ...

Genre: Health, Fitness & Dieting

ChatGPT as a Guide For Weight Loss: How to prompt ChatGPT to get more hits and fewer misses for reliable weight loss advice by V.R. Brooks (8 Reviews)    Price verified 14 hours ago

ChatGPT is certainly a game-changing tool offered by AI technology. It can become your efficient assistant and a wise consultant that can help you in many areas of your life. This book explores the possibility of using ChatGPT as a guide for weight loss. It includes an extensive series of prompts designed to test the ability of ChatGPT to provide reliable advice on the topic of weight loss and healthy nutrition. Some of the prompts cover generic questions about best weight loss strategies, others quiz ChatGPT with very specific ...

Genre: Health, Fitness & Dieting

Diabetic Diet Cookbook: Healthy Diabetic Friendly Cooking Recipes For Beginners (Diabetic Cooking Book 1) by Michelle Carter (14 Reviews)    Price verified 14 hours ago

Includes A Variety of Delicious And Healthy Diabetic Friendly Recipes For Beginners! Get This Diabetic Diet Cookbook For A Special Discount (40% off) The recipes in this cookbook have a focus on avoiding sugars, excessive amounts of fat, and calories which is important for anyone with diabetes. This cookbook has plenty of diabetic friendly recipes for breakfast, lunch, dinner, and even dessert. I know from personal experience that it can be hard finding great tasting diabetic recipes your whole family will enjoy. I have ...

Genre: Health, Fitness & Dieting