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THE LOW FODMAP DIET COOKBOOK by SOPHIA J. CAMPBELL Price verified one minute ago

Are you tired of battling with gut discomfort, bloating, and the constant struggle of managing your digestive health? Imagine a life where you could enjoy delicious meals without the fear of triggering painful symptoms. Introducing "The Low FODMAP Diet Cookbook: The Ultimate Guide with Delicious and Healthy Recipes to Soothe Your Gut, Manage IBS, Bowel Disorders, Intestinal Discomfort, Beat Bloat, and Rebalance Digestive System." Are you fed up with feeling bloated, uncomfortable, and restricted in your food choices? Do you long ...

Genre: Health, Fitness & Dieting [x] / Length: 115 Pages (5,200 KB) / Lending: Not Enabled / Added: May 29th, 2024

Vitamin C Deficiency Symptoms & Treatment (Supplements) by Rapha Publishing Price verified 24 minutes ago

In this book you'll learn about the symptoms and treatment of vitamin C deficiency. Vitamin C helps boost the immune system, aids in collagen production for healthy skin, and acts as an antioxidant, protecting cells from damage caused by free radicals. It's important to maintain a balanced diet to ensure you're getting a variety of nutrients.

Genre: Health, Fitness & Dieting [x] / Length: 38 Pages (6,473 KB) / Lending: Not Enabled / Added: May 29th, 2024

Pernicious Anemia Symptoms & Treatment (Supplements) by Rapha Publishing 3.0 Stars (1 Review)    Price verified one hour ago

Pernicious anemia-related nerve damage can impact the coordination of muscles, leading to difficulty walking and balance problems. Individuals might experience unsteadiness, stumbling, or difficulty maintaining proper posture. In this book you'll learn about the symptoms and treatment of this type of anemia.

Genre: Health, Fitness & Dieting [x] / Length: 29 Pages / Lending: Not Enabled / Added: May 29th, 2024

Shigeta and the Cicada by Tadashi Kojima 4.9 Stars (14 Reviews)    Price verified 2 hours ago

A heartwarming short story about an old man and his grandson, Shigeta. What insights did the old man gain through the experience of catching cicadas with Shigeta? What did Shigeta learn?

Genre: Health, Fitness & Dieting [x] / Length: 7 Pages / Lending: Not Enabled / Added: May 29th, 2024

SPICES AND HERBS FOR BEGINNERS : An Essential Guide to Common Herbs, Spices, Flavors and Seasoning. Unlock Creativity in your Kitchen and Transform ... by ASHLEY GREEN Price verified 2 hours ago

Spices and Herbs for Beginners is the ultimate guide for anyone looking to elevate their cooking game and unlock the full potential of flavors in their kitchen. This comprehensive book provides an essential introduction to common herbs, spices, and seasonings, and shows you how to combine them in creative ways to transform your culinary experience. Discover a world of flavor as you learn to incorporate herbs and spices into your everyday meals. From savory main courses to delectable desserts, you'll find a wealth of knowledge on how ...

Genre: Health, Fitness & Dieting [x] / Length: 142 Pages (3,247 KB) / Lending: Not Enabled / Added: May 29th, 2024

Low Calories Skinny Meals Plan: The Best Low Calories foods And Their Recipes Easy To Make by Katherine Cliff 4.6 Stars (5 Reviews)    Price verified 2 hours ago

A 2017 newest low calories cookbook is being on sale! Get it today! Negative calorie foods, which burn more fat and calories than they contribute, are a myth. But these low-calorie foods and recipes come close. Eat them several times a day for fast, easy weight loss.

Genre: Health, Fitness & Dieting [x] / Length: 110 Pages (2,946 KB) / Lending: Not Enabled / Added: May 29th, 2024

A Reason to Smile -- Finding Happiness in Life’s Little Moments by C.K. Murray 4.0 Stars (17 Reviews)    Price verified 5 hours ago

Live it, Love it Life can be a tumultuous ride. No matter who you are or what you do, you will inevitably experience hardship. Difficulty. Pain, suffering, grief and heartache. You will feel down, you will get tired, and at times when the going gets really tough, you will even think about giving up. But you can't. Because you have so much to live for. And even much more to smile about... Fact is, Life is a gift. So many people have it worst than you ever will. So many have no idea what things could be like. Many, sadly, can only ...

Genre: Health, Fitness & Dieting [x] / Length: 46 Pages (1,180 KB) / Lending: Not Enabled / Added: May 29th, 2024

Simple Recipes for Easy Homemade Face Scrubs and Body Exfoliants: Organic Beauty on a Budget (Herbal and Natural Remedies for Healhty Skin Care) by Vesela Tabakova (Beauty Kindle Unlimited Books Best Sellers Download 2023) 4.4 Stars (153 Reviews)    Price verified 6 hours ago

Simple and Affordable Recipes for Homemade Face Scrubs and Body Exfoliants It is unbelievable how easy and pleasant it is to make your own homemade skin products and treatments. They are inexpensive, they are all natural, you know exactly what is in them and, most importantly, they do wonders for your skin! Simple Recipes for Easy Homemade Face Scrubs and Body Exfoliants contains recipes for face and body scrubs that you can easily prepare at home with ingredients you already have in your pantry or fridge. Next time you're ready ...

Genre: Health, Fitness & Dieting [x] / Length: 57 Pages (2,017 KB) / Lending: Not Enabled / Added: May 29th, 2024

Vegan Cookbook: Delicious Vegan Gluten-free Breakfast, Lunch and Dinner Recipes You Can Make in Minutes!: Healthy Vegan Cooking and Living on a ... by Vesela Tabakova (Cookbooks for Kindle Unlimited Best Sellers 2023) 4.0 Stars (249 Reviews)    Price verified 7 hours ago

A Cookbook of Creative Vegan and Gluten-free Meals! Following a vegan gluten-free diet is extremely challenging and often very expensive. Gluten-free foods are hard to find, do not always taste very good and many people who have to avoid gluten feel overwhelmed and depressed by the fact that they have to follow this diet. Vegan Cookbook: Delicious Vegan Gluten-free Breakfast, Lunch and Dinner Recipes You Can Make in Minutes! contains 80+ delicious everyday recipes full of superfood vegetables and legumes that are simple and easy to ...

Genre: Health, Fitness & Dieting [x] / Length: 108 Pages (861 KB) / Lending: Not Enabled / Added: May 29th, 2024

The Ultimate Ketogenic Lifestyle: 14 Day Fat Burning, Delicious Low Carb Recipes for Breakfast, Lunch & Dinner by Gen Gale 4.0 Stars (18 Reviews)    Price verified 7 hours ago

Looking for more Mouthwatering ketogenic diet recipes? With The 14 Day Fat Burning Meal Plan done for you, it's time to enjoy delectable dishes and lose weight rapidly at the same time! Ketogenic diet removes the reliance of sugar for energy and instead, burns fats to get the same energy. This diet has been used to treat conditions such as heart disease and obesity. Unlike other ketogenic books,The 14 Day Fat Burning Ketogenic Lifestyle Guide comes with mouthwatering, easy-to-prepare, low carb recipes to jump-start your keto ...

Genre: Health, Fitness & Dieting [x] / Length: 61 Pages (3,190 KB) / Lending: Not Enabled / Added: May 29th, 2024

The lost book of Medical Remedies : Discover simple natural practices of herbal remedies inspired by BARBARA O’NEIL to get relief from regular ... by NUEL ZORAH Price verified 5 hours ago

Are you tired of grappling with the limitations and side effects of traditional medications? Seeking a holistic path to cleanse and invigorate your body? Searching for natural, potent solutions to address your health concerns? If these resonate with you, then you've found your guide to wellness! The Benefits this book has for you - Comprehensive herbal remedy kits: Explore a wealth of herbal remedies tailored to address a variety of health concerns, providing you with natural alternatives to conventional medications. - ...

Genre: Health, Fitness & Dieting [x] / Length: 168 Pages (1,780 KB) / Lending: Not Enabled / Added: May 29th, 2024

INFUSION: 30 Delicious and Easy Fruit Infused Water Recipes for Weight Loss, Detox, and Vitality: (Vitamin Water, Fruit Infused Water, Recipes, ... by C.K. Murray 4.5 Stars (11 Reviews)    Price verified 8 hours ago

Infuse it or lose it Whether enjoying a detox diet, some spa water, or merely the occasional fruit drink, you will not be disappointed. These all-natural recipes are carefully chosen for their mental, physical and psychological enhancements... Indispensable micronutrients, minerals, herbs and crucial vitamins are infused in every drink, guaranteed for every common ailment. Includes: • Strawberry Basil Bonanza • Red Apple Brown • Detox Cleanser • Cucumber Mint Medley • Watermelon Coriander • Pineapple Mint ...

Genre: Health, Fitness & Dieting [x] / Length: 28 Pages (921 KB) / Lending: Not Enabled / Added: May 29th, 2024

Lectin-Free Cookbook: 50 Easy&Delicious Recipes to Feel Amazing, Lose Weight and Enjoy Your Life by Ethan Murphy 4.2 Stars (10 Reviews)    Price verified 9 hours ago

The Lectin Free cookbook will allow you won't grow fat and maintain your body shape. What if you could throw off the hateful fat eating only delicious foods that never make you feel like you're "on a diet"? And what if I tell you that using food to create your slim body ever is much simpler and more delightful than you can imagine and believe? What if, to lose weight, gain your gut health, ward off autoimmune disorders, to maintain yourself in good shape and feel perfect, you don't have to eat boring, tasteless food? Well, I ...

Genre: Health, Fitness & Dieting [x] / Length: 109 Pages (6,382 KB) / Lending: Not Enabled / Added: May 29th, 2024

Effortless Mediterranean Diet Cookbook for Beginners: 2100 Days of Easy, Fast, and Delicious Recipes | Includes a 60-Day Meal Plan for a Smooth ... by Vivian Ricci Price verified 4 hours ago

Need a simple diet plan for weight management, heart health, and overall wellness? Want to enjoy your favorite dishes while transforming your health without giving up? Looking for a cookbook that promotes healthy eating and daily wellness? If any of these resonate with you, please read on. Maintaining a healthy diet in today's hectic lifestyle can be tough. The Mediterranean Diet, known for its numerous health benefits and flavorful dishes, offers a practical solution. That's where "Effortless Mediterranean Diet Cookbook for ...

Genre: Health, Fitness & Dieting [x] / Length: 180 Pages (3,446 KB) / Lending: Not Enabled / Added: May 29th, 2024

Administrative Anarchy in American Academia: Corruption and Chaos in Chiropractic Colleges, Clinical Nutrition programs, Functional/Naturopathic ... by Alex Vasquez 5.0 Stars (1 Review)    Price verified 5 hours ago

"Administrative Anarchy in American Academia: Corruption and Chaos in Chiropractic Colleges, Clinical Nutrition programs, Functional/Naturopathic Medicine programs, and more" provides a shocking, sobering, saddening, and solution-oriented first-person view from inside the current state of corruption and deregulation in American academia, specifically but not exclusively inside America's chiropractic colleges that are increasingly rebranding themselves as so-called "health science universities" (ie, "pseudoversities) despite not ...

Genre: Health, Fitness & Dieting [x] / Length: 60 Pages (8,163 KB) / Lending: Not Enabled / Added: May 29th, 2024

THE PLANT BASED AIR FRYER COOKBOOK FOR BEGINNERS : 365 Days of Healthy, Delicious, Gluten-free and Easy to make Whole Food Vegan Recipes| 30 Days ... by KARIE BISHOP Price verified one hour ago

Take a plunge into the fascinating world of plant-based cuisine with the ? "Plant-Based Air Fryer Cookbook for Beginners." ? Your key to learning the art of creating delectable, nutritious meals with the ease of an air fryer is this cookbook. This cookbook is a must-have for anybody who wants to eat more plant-based meals, whether they are committed vegans, flexitarians, or just interested. It caters to novices and is jam-packed with a broad variety of excellent recipes making it simple to prepare mouthwatering plant-based meals ...

Genre: Health, Fitness & Dieting [x] / Size: 2,426 KB / Lending: Not Enabled / Added: May 29th, 2024

Mastering Your Emotions: Practical Strategies for Emotional Intelligence, Resilience, and Positive Relationships by K. Connors 5.0 Stars (2 Reviews)    Price verified 6 hours ago

Mastering Your Emotions: Practical Strategies for Emotional Intelligence, Resilience, and Positive Relationships Unlock the secret to emotional intelligence and transform your life with "Mastering Your Emotions: Practical Strategies for Emotional Intelligence, Resilience, and Positive Relationships." This must-have emotions book is your ultimate guide to understanding and mastering the intricate dance of emotions, offering a captivating blend of science, practical techniques, and real-life scenarios. Dive deep into the world of ...

Genre: Health, Fitness & Dieting [x] / Length: 73 Pages (1,439 KB) / Lending: Not Enabled / Added: May 29th, 2024

Willpower: How to Discover Your Internal Strength and the Self Discipline Mindset Needed to Accomplish Your Goals by Russell Davis 3.5 Stars (4 Reviews)    Price verified 2 hours ago

The book aims to gather knowledge about various proven willpower development techniques and deliver it to you in a practical, easy to understand and actionable manner. Use it like you would use an instructions manual for simply reading it is not doing justice to yourself. When you understand the science and art of willpower, it is easier to use it to create a life of your dreams. The concept of willpower had grown leaps and bounds in the last few decades. There are several handy willpower tools that you can now use to build your ...

Genre: Health, Fitness & Dieting [x] / Length: 66 Pages (1,851 KB) / Lending: Not Enabled / Added: May 29th, 2024

Longevity By Choice: The Art of Resetting Your Body by Zen Lee 4.9 Stars (17 Reviews)    Price verified 5 hours ago

Uncover the secrets of longevity & build your personalized detox plan with this science-backed guide to transforming your body. Are you searching for a practical & authentic guide that demystifies the art of longevity? Do you want to discover how you can reduce inflammation and reset your body from harmful chemicals? Or do you want to make sure you enter your golden years in better shape than ever? Then this book is for you! Our toxic modern world is constantly bombarding us with harmful chemicals that can wreck havoc on our ...

Genre: Health, Fitness & Dieting [x] / Length: 159 Pages (850 KB) / Lending: Not Enabled / Added: May 29th, 2024

A Family Caregiver's Guide to Dementia: How to Nurture your loved one and yourself through the Journey by K.P. Parker 4.9 Stars (43 Reviews)    Price verified 5 hours ago

Provide exceptional care for your loved one with dementia... and avoid the burnout and stress caused by caregiving... Did you know that over 50 million people worldwide have dementia? And that number is expected to triple by 2050. It's a concern that affects not only your loved one but also you and your family. There's a challenging and complex journey ahead... but it can be less chaotic if you handle it right. If you feel overwhelmed or helpless in the face of your loved one's changing needs or feel the strain on your ...

Genre: Health, Fitness & Dieting [x] / Length: 192 Pages (3,559 KB) / Lending: Not Enabled / Added: May 29th, 2024

Endomorph Diet for Beginners: 1000 Days of Balanced and Metabolism-Boosting Recipes with a 28-Day Meal Plan to Optimize Your Endomorph Nutrition| ... by William D. Boyce 3.6 Stars (9 Reviews)    Price verified 5 hours ago

??Full-Color Premium Printing Edition with Vibrant Color Pictures of Each Finished Meals for the Recipes?? Optimize Your Endomorph Nutrition with 1000 Days of Balanced and Metabolism-Boosting Recipes with a 28-Day Meal Plan Are You Ready to Unleash Your Body's Full Potential? Imagine a world where your dietary choices align perfectly with your body's unique needs. Introducing the Endomorph Cookbook - a culinary treasure trove meticulously crafted for individuals with endomorphic traits. Say goodbye to generic diets and embrace ...

Genre: Health, Fitness & Dieting [x] / Length: 248 Pages (19,531 KB) / Lending: Not Enabled / Added: May 29th, 2024

SUGAR ELIMINATION: A Simple Guide to Conquer Cravings, Achieve a Sugar Free Diet, and Reclaim Your Health (Addiction Book 2) by Vinh Nguyen 5.0 Stars (1 Review)    Price verified 6 hours ago

• Do you have a sweet tooth, and it is affecting your waistline? • Are you trying to improve your health, but it is hard to resist those delicious cookies? • You know you need to eat less sugar but don't want to have a bland diet? Worry no more -- let's tackle this sugar addiction together! Studies have shown that sugar has an addictive impact comparable to cocaine and morphine. So your willpower is not enough for you to win over the cravings. Instead, you need to strategize and have a clear plan to tackle your sugar ...

Genre: Health, Fitness & Dieting [x] / Length: 43 Pages (1,608 KB) / Lending: Not Enabled / Added: May 29th, 2024

Herbal Medicine for Musculoskeletal Health: Alleviate Pain, Inflammation, and Improve Joint Health with Natural Remedies: A Comprehensive Guide to ... by A Ennebati Price verified one hour ago

"Herbal Medicine for the Musculoskeletal System" is a comprehensive guide for anyone seeking natural remedies to improve joint health, alleviate pain and inflammation, and prevent musculoskeletal disorders. This book covers various aspects of herbal medicine, including the history, principles, and applications of using herbs for musculoskeletal health. The book dives deep into the properties of various herbs that are effective in managing musculoskeletal disorders, including pain, inflammation, and stiffness. It provides practical ...

Genre: Health, Fitness & Dieting [x] / Length: 54 Pages (1,423 KB) / Lending: Not Enabled / Added: May 29th, 2024

Mémếs: Epic Platinum Humorous and Hilarious Stuff Funny Collection by Richard A. Fletcher 3.5 Stars (5 Reviews)    Price verified 2 hours ago

Epic Platinum Humorous and Hilarious Stuff Funny Collection.

Genre: Health, Fitness & Dieting [x] / Length: 1,260 Pages (50,670 KB) / Lending: Not Enabled / Added: May 29th, 2024

Berberine Weight Loss Explained | Your Easy Guide to Natural and Effective Weight Management: Discover How This Powerful Compound Boosts Metabolism, ... by Sylvia Hartwell 5.0 Stars (1 Review)    Price verified 5 hours ago

Unlock the Secrets of Berberine for Natural and Effective Weight Management! Dive into the pages of "Berberine Weight Loss Explained" and discover the ancient yet powerful compound that is revolutionizing the way we approach health, wellness, and weight loss. Written by Sylvia Hartwell, this comprehensive guide demystifies the science behind berberine, revealing how this remarkable natural supplement can not only aid weight loss but also enhance your metabolic health and stabilize blood sugar levels. Whether you're struggling with ...

Genre: Health, Fitness & Dieting [x] / Size: 929 KB / Lending: Not Enabled / Added: May 29th, 2024

Complete Calories and Diets Counter : Measure Foods for Weight Loss. Guide for Low-Carb, keto, Paleo, and Atkins Diet. With Meal-Plan and Recipes by Perissos mie 5.0 Stars (1 Review)    Price verified 5 hours ago

"Discover the power of precise nutrition with 'Complete Calories and Diet Counter.' This comprehensive guide unravels the mysteries of weight management through detailed insights into Low-Carb, Keto, Paleo, and Atkins diets. Learn to measure food effectively, harnessing the science of calories to achieve your weight loss goals. Inside, you'll find a treasure trove of meal plans and delectable recipes tailored to each diet, ensuring you never sacrifice taste for health. Whether you're embarking on a new dietary journey or refining ...

Genre: Health, Fitness & Dieting [x] / Length: 48 Pages (1,083 KB) / Lending: Not Enabled / Added: May 29th, 2024

ZERO CARB SNACKS AND HACKS (KETO LOW-CARB Book 4) by Shari MAC 5.0 Stars (1 Review)    Price verified 5 hours ago

In following a Keto diet or low-carb lifestyle, you can get hungry between meals. It's always nice to enjoy a snack, all the while maintaining your commitment. Zero Carb Snacks and Hacks gives you the choices to enjoy a snack when you need it. The recipes are super easy to prepare and are also super tasty. In your Zero Carb Snacks and Hacks, the recipes are zero carb, making them ideal for a strict Keto diet while you're heading into or maintaining ketosis. The recipes are also gluten-free, grain-free, and sugar-free. This ensures ...

Genre: Health, Fitness & Dieting [x] / Length: 211 Pages (23,653 KB) / Lending: Not Enabled / Added: May 29th, 2024

A First-time Mom’s Blueprint for Pregnancy: A Comprehensive, Research-Backed Journey for the Modern Mom Ensuring a Smooth, Stress-free Experience ... by Ella Bennett 5.0 Stars (23 Reviews)    Price verified 5 hours ago

From the first positive pregnancy test to the heartwarming moments of bonding with your little one... prepare yourself for the remarkable journey of becoming a first-time mom. The road to motherhood is an extraordinary adventure, especially for first-time moms. When you see those two lines on the pregnancy test or hear it from the doctor, you feel incredibly excited. It's like your heart is dancing with joy, and you can't stop smiling. But as the pregnancy progresses, your body undergoes remarkable changes, and with them comes a ...

Genre: Health, Fitness & Dieting [x] / Length: 172 Pages (396 KB) / Lending: Not Enabled / Added: May 29th, 2024

25 Myths Keeping You from Weight Loss: Unveiling Truths About Metabolism, Endomorph Diet, and Fasting by LES BENSON 5.0 Stars (2 Reviews)    Price verified 5 hours ago

Are you tired of cycling through diets that promise the world yet deliver nothing? "25 Myths Keeping You from Weight Loss" dismantles the most common misconceptions that hinder your progress. From misguided beliefs about metabolism to the misinterpretations surrounding the Endomorph diet and fasting, this book exposes the falsehoods that have clouded the truth about achieving and maintaining healthy weight loss. What you'll discover: The Metabolism Myth: Learn why faster isn't always better and how your body really processes ...

Genre: Health, Fitness & Dieting [x] / Size: 122,987 KB / Lending: Not Enabled / Added: May 29th, 2024

CPTSD Workbook: A Comprehensive Workbook for Overcoming Complex PTSD, Reclaiming Strength and Cultivating Resilience in Daily Life. by Joseph Usher 5.0 Stars (1 Review)    Price verified 5 hours ago

Dive into the transforming journey with 'CPTSD Workbook' Written by Joseph Usher, a seasoned mental health advocate, this extensive manual provides a healing light for people navigating the treacherous landscape of Complex PTSD. Combining personal success with psychological insights, Joseph Usher provides a road map for taking back control of your story and accepting a life that goes beyond survival. This workbook goes beyond traditional approaches, featuring introspective exercises, mindfulness practices, and empowering strategies ...

Genre: Health, Fitness & Dieting [x] / Length: 88 Pages (552 KB) / Lending: Not Enabled / Added: May 29th, 2024

Chair Yoga for Seniors Over 60: A Tailored Guide of Gentle Exercises to Improve Balance, Boost Mobility, Manage Weight, and Become More Independent by Luna Bloom 4.8 Stars (7 Reviews)    Price verified 5 hours ago

Unearth the fountain of youth with Chair Yoga. In just weeks, you can start experiencing an active, balanced, and independent life, regardless of age or physical condition! • Have mobility issues limited your physical activities, making you feel incapacitated? • Are you tired of dealing with constant aches and pains that seem to multiply as each day passes? • Are you unable to navigate life with the confidence and independence you once had? • You're not alone! • Thousands of people over 60 battle these same issues every ...

Genre: Health, Fitness & Dieting [x] / Length: 170 Pages (5,058 KB) / Lending: Not Enabled / Added: May 29th, 2024

Understanding Diabetes : A comprehensive Guide by George Pearl 5.0 Stars (1 Review)    Price verified 5 hours ago

Diabetes can be overwhelming for those who are diagnosed with it and for their friends and loved ones. This book helps navigate the many aspects of diabetes with colorful pictures, diagrams and descriptions. What is diabetes? Is it contagious, Do you have to get shots? Will it go away? These and many other questions are answered in short, clear snippets to help you on your way to navigating the world of diabetes.

Genre: Health, Fitness & Dieting [x] / Length: 39 Pages (594 KB) / Lending: Not Enabled / Added: May 29th, 2024

Shadow Work Journal And Workbook: From Shadow to Light Through Healing Your Wounded Inner Child | A Comprehensive Workbook To Breaking Free From Your ... by Liza Shelton 4.8 Stars (6 Reviews)    Price verified 5 hours ago

? UNLOCK THE SECRETS TO A BETTER YOU WITH THIS 2-IN-1 COMPREHENSIVE GUIDE AND WORKBOOK ON SHADOW WORK! ? ? DO YOU FEEL STUCK? HAUNTED BY YOUR PAST? ? You're NOT alone. The solution is closer than you think. ? Introducing "Shadow Work Journal And Workbook 2 Books in 1: From Shadow to Light Through Healing Your Wounded Inner Child A Comprehensive Workbook To Breaking Free From Your Inner Demons and Self-Sabotage." ? ? WHY THIS BOOK IS A GAME-CHANGER: ? - TWO BOOKS IN ONE: A complete guide PLUS a hands-on workbook. - EXPERTLY ...

Genre: Health, Fitness & Dieting [x] / Length: 148 Pages (33,890 KB) / Lending: Not Enabled / Added: May 29th, 2024

Imagination: The Secret Nobody Talks About: Your Book for Infinite Inspiration and Personal Growth. Full of Creativity Exercises. Read. Do. And... ... by Christoph Weigert 5.0 Stars (8 Reviews)    Price verified 6 hours ago

Your Book for Infinite Inspiration and Personal Growth. Full of Creativity Exercises. Read. Do. And... Discover your Life Purposes! Whether you´re looking for a new career - want to reinvent yourself - revitalize a project or relationship with fresh energy and creativity - this book is for you. It reveals the hidden key to all of these wishes, an empowered Imagination. The Imagination, secret of the great, also helps you to discover new passions, dreams and life purposes. Or deepen existing ones. And make them a ...

Genre: Health, Fitness & Dieting [x] / Length: 196 Pages (1,581 KB) / Lending: Not Enabled / Added: May 29th, 2024

Vegan Diet for Beginners : Start Your Plant-Based Journey: A Comprehensive Guide to Going Vegan by Dale McHenry 5.0 Stars (1 Review)    Price verified 10 hours ago

Fear not whether you are a vegetarian or a regular meat eater who wants to become a vegan; this book has all the information you need to know and will help you through the transition without any problems.

Genre: Health, Fitness & Dieting [x] / Length: 18 Pages (528 KB) / Lending: Not Enabled / Added: May 29th, 2024

Digital Detox Handbook: Your Guide to Balance, Recovery, and Digital Detox by Mohd Faisal 5.0 Stars (1 Review)    Price verified 5 hours ago

Introducing the revolutionary path towards recovering control over your digital life: "Digital Detox Handbook: Your Guide to Balance, Recovery, and Digital Detox". Our wellbeing depends on achieving balance between the virtual and physical worlds at a time when screens and continual contact are the norm. Take a break from technology and go off on a journey of self-discovery with our thorough guide. Learn the art of balance as we walk you through tried-and-true methods for taking back control of your time, attention, and connection ...

Genre: Health, Fitness & Dieting [x] / Length: 76 Pages (2,801 KB) / Lending: Not Enabled / Added: May 29th, 2024

Anti-Inflammatory Foods (Supplements) by Rapha Publishing 5.0 Stars (1 Review)    Price verified 2 hours ago

In this book you'll learn how food can help with inflammation. Anti-inflammatory foods can help decrease the production of pro-inflammatory cytokines, which are signaling molecules that promote inflammation in the body. Balancing Omega-3 and Omega-6 Fatty Acids: Many anti-inflammatory foods, such as fatty fish and flaxseeds, contribute to a balanced ratio of omega-3 to omega-6 fatty acids, helping to regulate inflammation.

Genre: Health, Fitness & Dieting [x] / Length: 36 Pages (4,994 KB) / Lending: Not Enabled / Added: May 29th, 2024

Leaky Gut Syndrome, Food Allergies, and Autoimmune Diseases: HOW TO REVERSE MANY GASTROINTESTINAL, NEUROLOGICAL, MUSCULOSKELETAL, SKIN, AND OTHER ... by C.W. Willington 4.8 Stars (54 Reviews)    Price verified 5 hours ago

Do you need information about leaky gut syndrome, food allergies, and autoimmune diseases? This book will provide essential facts about leaky gut syndrome, food allergies, and autoimmune diseases. It will also explain why Beta-mannan? is a popular source of Aloe vera's healing benefits. And it will explain the importance of iodine and other minerals. This book will provide facts about these topics. Leaky Gut Syndrome, Food Allergies, and Autoimmune Diseases: Leaky Gut Syndrome, Food Allergies and Sensitivities, Gluten, Autoimmune ...

Genre: Health, Fitness & Dieting [x] / Length: 611 Pages (2,201 KB) / Lending: Not Enabled / Added: May 29th, 2024

How to become a Gym Rat! (And stick with it): Beginner's guide for Women by Vanessa Mairena 5.0 Stars (3 Reviews)    Price verified 5 hours ago

How to Become a gym Rat (and stick with it), is a simple and easy to read book, based on personal experience gathered over a decade. As women we face unique life challenges, that affect our fitness journey differently. While personal motivation is key, anyone can develop a passion for fitness. As your guide, I will encourage you throughout your own journey, by helping you create long-lasting habits for years to come, and to ultimately discover your passion and true desires. To Become a Gym Rat, is a process of self-discovery and ...

Genre: Health, Fitness & Dieting [x] / Length: 92 Pages (5,391 KB) / Lending: Not Enabled / Added: May 29th, 2024

Eat Meat And Stop Jogging: 'Common' Advice On How To Get Fit Is Keeping You Fat And Making You Sick by Mike Sheridan 4.4 Stars (833 Reviews)    Price verified one hour ago

In Eat Meat And Stop Jogging, Mike Sheridan uncovers everything's that's WRONG with our current understanding of nutrition and metabolism, diets and weight loss, and physical fitness and health. "I know the diet plans, exercise and fitness books, and health and nutrition basics aren't working for you, because they're not working for anyone! The first step to rescuing your physical and mental health, is understanding WHY we've accepted certain fitness and nutrition myths as fitness and nutrition facts, and how that's turned fat loss ...

Genre: Health, Fitness & Dieting [x] / Length: 209 Pages (2,093 KB) / Lending: Not Enabled / Added: May 29th, 2024

Happy Spirituality for You and Your Kids - Series 3: Whole Organic Foods for Spiritual Balance by Layback Lani 5.0 Stars (1 Review)    Price verified 6 hours ago

From a Yin/Yang perspective, the relationship between food and spirit is profound. Diseases stem from imbalances in yin and yang energies absorbed through our diet. Pathogenic bacteria thrive in bodies with extreme yin and yang, acquired from unbalanced foods. This book clearly shows how to resist illness and gain a high level of spirituality by avoiding dietary extremes, fostering a balanced metabolism through a harmonious diet. The book offers practical advice on creating balanced meals that promote both physical and mental ...

Genre: Health, Fitness & Dieting [x] / Length: 26 Pages (2,482 KB) / Lending: Not Enabled / Added: May 29th, 2024

Fatty Liver Cookbook for Beginners in 2024: Cleanse and Restore Energy and Balance to Your Fatty Liver with Proven Recipes for Healthy Liver by Pernille Dahl 5.0 Stars (1 Review)    Price verified 9 hours ago

As someone with fatty liver experience, I'm advising you to dive into a collection of meticulously crafted recipes designed to nourish and cleanse your liver, promoting overall well-being. From nutrient-packed meals to detoxifying elixirs, each recipe is thoughtfully curated to rejuvenate your liver and elevate your energy levels. These recipes helped during my struggles Discover the power of wholesome ingredients strategically combined to create flavorful dishes that not only taste delicious but also work harmoniously to promote ...

Genre: Health, Fitness & Dieting [x] / Size: 5,387 KB / Lending: Not Enabled / Added: May 29th, 2024

Dr Nowzaradan Diet Cookbook: Enjoy high-protein, low-carb recipes that are easy to prepare and packed with flavor,Bonus Sugar Free Dessert Recipes! by Ivory Ray 5.0 Stars (1 Review)    Price verified 5 hours ago

Discover the Power of Nutrition with Dr. Nowzaradan's Diet Cookbook! Discover Delicious, Nutrient-Packed Recipes for Sustainable Weight Loss • Authenticity: Created by renowned bariatric surgeon, Dr. Nowzaradan, this cookbook brings you the essence of his renowned weight loss program, backed by decades of expertise in helping patients achieve their health goals. • Transformative Recipes: Unlock the secrets of sustainable weight loss with over 100 mouthwatering recipes meticulously crafted to adhere to Dr. Nowzaradan's diet ...

Genre: Health, Fitness & Dieting [x] / Size: 227,280 KB / Lending: Not Enabled / Added: May 29th, 2024

Remote Wins: Skyrocket Your Productivity by Logan Collins 5.0 Stars (1 Review)    Price verified 6 hours ago

Discover the Secret to Thriving in the Remote Work Era Imagine waking up each day with a clear plan, knowing exactly how to tackle your tasks and achieve your goals, all while enjoying the freedom and flexibility of working from anywhere. Picture yourself mastering the art of productivity, effortlessly balancing your professional responsibilities with personal well-being. This isn't a distant dream -- it's within your reach. Welcome to "Remote Wins: Skyrocket Your Productivity," your ultimate guide to transforming your remote work ...

Genre: Health, Fitness & Dieting [x] / Length: 42 Pages (178 KB) / Lending: Not Enabled / Added: May 29th, 2024

Anxious Attachment Recovery: Strategies for Building a Secure Attachment Style, Loving Relationships, Overcome Relationship Anxiety, and Setting ... by Emily Melissa Johnson 5.0 Stars (1 Review)    Price verified 5 hours ago

Are you struggling with anxiety in your relationships? Do you find it difficult to form secure, healthy connections? Are you looking for a way to achieve genuine emotional freedom and build secure, fulfilling connections in your life? Look no further, because this book has you covered. Keep reading to learn more. In this insightful and practical book, you'll embark on a journey of self-discovery and healing. Whether you're single, dating, or in a long-term relationship, you'll find the tools and knowledge to address and overcome ...

Genre: Health, Fitness & Dieting [x] / Length: 224 Pages (4,514 KB) / Lending: Not Enabled / Added: May 29th, 2024

Super Healthy Smoothies & Protein Shakes: Each recipe will give your body the energy it craves to take on the day or recover from a tough workout by Jaime White 4.0 Stars (11 Reviews)    Price verified one hour ago

Smoothies are a great way to curb your appetite between meals, as well as get a lot of fantastic nutrients, antioxidants, and fiber into your system. They've come under fire for their calorie and sugar content, but here are plenty of healthy smoothie recipes you can make on your own so you have total control of what goes in, and what doesn't.

Genre: Health, Fitness & Dieting [x] / Length: 63 Pages (1,857 KB) / Lending: Not Enabled / Added: May 29th, 2024

Racing Through Life by Brian Borgford Price verified 9 hours ago

This book contains a detailed account of almost 250 races that Brian Borgford competed in from 1987 to 2016. Complete with stories, pictures, and results, Brian relives all his races. He competed in races in several countries while raising a family and progressing in his professional career.

Genre: Health, Fitness & Dieting [x] / Length: 580 Pages (129,739 KB) / Lending: Not Enabled / Added: May 28th, 2024

Stick or Pig: An Essay on Morphology by Iris Cooke Price verified 3 hours ago

This book discusses the extremes of body types used for women and the other alternatives women can have.

Genre: Health, Fitness & Dieting [x] / Length: 10 Pages (1,032 KB) / Lending: Not Enabled / Added: May 28th, 2024

The Keto-Diet Treasure Chest: Keto Recipe Jewels for the Hungry Explorer by Keanu Wood 4.0 Stars (1 Review)    Price verified 2 hours ago

Lowering carbs for your keto diet isn't necessarily hard, but it can get boring after a while if you don't have enough delicious recipes to keep you motivated in the kitchen. Fortunately, with a shovel and a bit of effort, we're going to help you dig up a cookbook that will put boring desserts away forever. The Keto-Diet Treasure Chest is filled with 30 recipes that will sweeten up your mornings, afternoons, and evenings with our treats. Desserts have never been easier, quicker, and more keto-friendly! Just because our recipes are ...

Genre: Health, Fitness & Dieting [x] / Length: 70 Pages (15,311 KB) / Lending: Not Enabled / Added: May 28th, 2024
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