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Easy High Protein Low Carb Recipes: 2200 Days of Delicious Meals for Weight Loss and Muscle Building | 70-Day Meal Plan and Detailed Preparation ... by Sarah Bruce Price verified 8 minutes ago

Transform your diet and your life with "Easy High Protein Low Carb Recipes: 2200 Days of Delicious Meals for Weight Loss and Muscle Building" by Sarah Bruce. This cookbook is your ultimate guide to mastering a low-carb, high-protein diet, helping you or your loved ones achieve weight loss and muscle gain through nutritionally balanced, delightful meals. Recipes Included in this Cookbook: ? Protein-Packed Mornings ? Lean Chicken Delights ? Beefy Bites: Robust Low-Carb Beef Dishes ? Protein-Rich Seafood Selections ? Snacks for Energy ...

Genre: Health, Fitness & Dieting [x] / Size: 18,723 KB / Lending: Not Enabled / Added: May 28th, 2024

Dog Nutrition Book: A Vegan Food And Diet Recipe For Good Health And Longevity by Richard L Dean 5.0 Stars (1 Review)    Price verified 6 hours ago

Discover the secrets to a healthier, happier dog. This comprehensive guide to vegan dog nutrition is packed with expert advice, scientific research, and delicious, vet-approved recipes that will help your furry friend thrive. Whether you're a long-time vegan or just looking to incorporate more plant-based options into your dog's diet, this book is the perfect resource. Inside, you'll find: - **Nutritional Foundations**: An in-depth look at the benefits of a vegan diet for dogs, including how to ensure they get all the necessary ...

Genre: Health, Fitness & Dieting [x] / Length: 116 Pages (9,559 KB) / Lending: Not Enabled / Added: May 28th, 2024

The 2024 Essential Air Fryer Cookbook With Pictures by Rose E. Delcambre 5.0 Stars (1 Review)    Price verified 6 hours ago

Discover the secrets of air frying and transform your meals with "The 2024 Essential Air Fryer Cookbook With Pictures: Guide to Healthy and Delicious Recipes for Every Day." This comprehensive guide is your passport to a world where cooking is quick, healthy, and above all, delicious.From the moment you open this book, you'll be welcomed into the world of air frying, a cooking method that revolutionizes mealtime with its speed and ease. Learn how to select the perfect air fryer, navigate through essential accessories, and master ...

Genre: Health, Fitness & Dieting [x] / Size: 39,470 KB / Lending: Not Enabled / Added: May 28th, 2024

African Holistic Health for Women: Ancient Tribal Remedies, African American Herbalism, Black Medicine and Other Ancestral Cures to Revive your ... by Nya Love 4.5 Stars (17 Reviews)    Price verified 6 hours ago

Unearthing the Hidden Pathways to Inner Health and Cultural Empowerment Step into a world of ancient wisdom and mystical practices, where the secrets of self-transformation and holistic wellness await your discovery. Immerse yourself in the forgotten remedies and lost traditions that have guided black women and curious others towards deep inner health and cultural empowerment for centuries. You are standing at the crossroads of your journey, ready to unravel the mysteries of your heritage and unlock the power within. As you embark ...

Genre: Health, Fitness & Dieting [x] / Length: 147 Pages (738 KB) / Lending: Not Enabled / Added: May 28th, 2024

5-Ingredient Ketogenic Diet Cookbook with 30-Minute Recipes: Mouthwatering Low-Carb Recipes for Busy People by Gen Gale 3.5 Stars (11 Reviews)    Price verified 7 hours ago

Would you like to prepare mouthwatering dishes with just 5 Ingredients or less in under 30 minutes? If so, then this cookbook is for you. Unlike other Ketogenic Diet Cookbook, this cookbook not only saves you money as the recipes are budget-friendly, but, they also saves you precious time as the mouthwatering recipes for breakfast, lunch, dinner, desserts and salads can be prepared easily without spending hours at the grocery stores or in the kitchen. Inside, you'll receive recipes that you can prepare in 30 minutes or less ...

Genre: Health, Fitness & Dieting [x] / Length: 64 Pages (4,438 KB) / Lending: Not Enabled / Added: May 28th, 2024

Low Carb One Pot Recipes: Delicious And Healthy Low Carb One Pot Recipes (Low Carb Cookbook) by Jeremy Smith 4.0 Stars (26 Reviews)    Price verified 8 hours ago

Delicious And Easy Low Carb One Pot Recipes For Weight Loss Includes FREE Bonus Gift For A Limited Time The low carb diet is one of the easiest and most proven ways to lose weight! You can now enjoy these simple on pot recipes that you can quickly make at home. These recipes will make you forget you are even on a diet?

Genre: Health, Fitness & Dieting [x] / Length: 56 Pages (1,585 KB) / Lending: Not Enabled / Added: May 28th, 2024

DMSO: THE MIRACLE HEALING WONDER MEDICINE.: DMSO for Chronic & Other Related Diseases. by William Mattson 4.1 Stars (10 Reviews)    Price verified 8 hours ago

DMSO: THE MIRACLE HEALING WONDER MEDICINE. DMSO for Chronic & Other Related Diseases. As a Chemical, Pharmaceutical, and nutritional supplement is what best describes Dimethylsulfoxide (DMSO). It (DMSO) influences the body's proteins, carbohydrates, lipids, and water content while assisting medications in penetrating the skin. Dimethylsulfoxide (DMSO), is a prescription drug that can be injected into the veins, administered topically, or consumed orally. It is an organosulphur compound with the formula C2H6OS. It is also known to ...

Genre: Health, Fitness & Dieting [x] / Length: 87 Pages (2,346 KB) / Lending: Not Enabled / Added: May 28th, 2024

Healthy One Pot Meals Recipes: Healthy One Pot Meal Recipes You Can Easily Make At Home (One Pot Meal Cookbook) by Jeremy Smith 4.0 Stars (2 Reviews)    Price verified 9 hours ago

Learn How To Make Easy And Healthy One Pot Meals This one pot meal cookbook contains a wide variety of delicious one pot meals, get this cookbook for a limited time discount!

Genre: Health, Fitness & Dieting [x] / Length: 45 Pages (1,449 KB) / Lending: Not Enabled / Added: May 28th, 2024

One Day at a Time: An 80 Day Guided Journal for Improved Health by Karen Aken 5.0 Stars (1 Review)    Price verified 9 hours ago

One Day at a Time is an 80 day guided journal that can assist anyone with weight loss, disease management, disease prevention, or depression. The journal is not about instant change, it is about creating healthy habits that can be maintained long term. People often fail at lifestyle change because the changes they make are too extreme. If you are a beginner, a yo-yo dieter, or would like to try something new, but don't know where to start, start with One Day at a Time.

Genre: Health, Fitness & Dieting [x] / Length: 86 Pages (466 KB) / Lending: Not Enabled / Added: May 28th, 2024

Cancer Gone: Using God and Medicine by Dr. Judith Rolfs Price verified 10 hours ago

"Time and again," Dr. Judith Rolfs says, "I saw newly diagnosed cancer patients crumble under the news as if it were more death sentence than diagnosis. Our eighteen-year-old son miraculously survived cancer and being hit by a drunk driver three months after his diagnosis. By God's grace plus the dedication and expertise of doctors our son lives thirty years later." Dr. Rolfs' advice is don't despair, turn to God with prayer and become a fighter. Fight with words and humor and the positive ideas you create in your mind. Go into ...

Genre: Health, Fitness & Dieting [x] / Length: 192 Pages (877 KB) / Lending: Not Enabled / Added: May 28th, 2024

The Anti-Inflamatory book For Women over 40: Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones,Improve Gut ... by Marusya Wellness Publishing 5.0 Stars (1 Review)    Price verified 10 hours ago

The Anti-inflammatory Book for Women Over 40 Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy! Marusya Wellness Publishing You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it's the end of the first part of your life... or it's the beginning of the best chapter yet. For many women, the prospect of life after 40 comes ...

Genre: Health, Fitness & Dieting [x] / Length: 180 Pages (5,600 KB) / Lending: Not Enabled / Added: May 28th, 2024

Eat Play Love - 52 Date Night Ideas: Romantic Couples Games, Questions and Activities for Strong Relationship by Misty Magicbennett 3.5 Stars (10 Reviews)    Price verified 5 hours ago

To express the fondest love to your partner you don't need to take him or her on a seaside trip, invest in buying cars or jewelry. Love is based on small casual signs of affection, on taking sincere care of each other, on devotion and attention. Here you can find 52 simple tasks for romantic couples that will emphasize and invigorate your love. Fun, creative, and spiritually engaging - there are no ordinary dates! Have you ever tried a photography date? A water date? What about a second first date? Eat Play Love - 52 Date Night ...

Genre: Health, Fitness & Dieting [x] / Length: 61 Pages (1,415 KB) / Lending: Not Enabled / Added: May 28th, 2024

Menopause: The Facts, The Fixes And The New You: Your Take-The-Power-Back Guide to Weight Loss, Hot Flashes and Loving Yourself Throughout "The ... by Nikki Goldstein (Go2Guru Publishing) 4.9 Stars (59 Reviews)    Price verified 8 minutes ago

It's not enough to just survive menopause. Armed with this powerful, knowledge and wisdom-packed guide, you'll thrive and live your best life in the decades to come. Ready for transformation? A deliberately bold, "real", and unapologetic book written by an ex-Vogue and Elle health and beauty journalist, it provides everything you need to know to navigate the multifaceted stages of menopause. From hot flashes and sleeplessness to weight gain and self-esteem challenges, this is more than a book; it's a movement. Part I, 'The Facts', ...

Genre: Health, Fitness & Dieting [x] / Length: 193 Pages (2,657 KB) / Lending: Not Enabled / Added: May 28th, 2024

Love Yourself Healthy: A 90 day wellness journal that creates healthy habits and love for your body while understanding your emotions. by Kozy Clark 5.0 Stars (1 Review)    Price verified 6 hours ago

Eighty-five percent of women have been taught to be on a never ending diet where they hate their body, compare it others and starve and deprive their body because they aren't skinny enough or they are too skinny, This journal takes you through a 90 day journey where you will create healthy habits while finding love for your body and your emotions. Each day there are steps that help you feel into your emotions, love your body, motivate you and take small steps to create a healthier loving you.

Genre: Health, Fitness & Dieting [x] / Size: 17,354 KB / Lending: Not Enabled / Added: May 28th, 2024

The Bible Of Medicinal Mushrooms: Save Thousands With The Complete Beginners Guide On: Planting, Growing, Storing, And Harvesting Gourmet Medicinal ... by JP RAE 4.3 Stars (235 Reviews)    Price verified 6 hours ago

Find relief from your ailments without traveling any farther than your own backyard. Here's how: Are you tired of your illness causing you discomfort in your everyday life? Is your health condition keeping you from functioning well at work? Do you believe traditional medicines just treat the symptoms and won't solve the root cause of your disease? You may have tried taking medication for a long time, costing you loads of money... and instead of relief, you just found yourself with the same-old nagging symptoms. Because of this, ...

Genre: Health, Fitness & Dieting [x] / Length: 165 Pages (3,531 KB) / Lending: Not Enabled / Added: May 28th, 2024

Wicked Things (Cruelly Beloved Book 1) by Yolanda Olson 3.9 Stars (106 Reviews)    Price verified one hour ago

A boy and a girl met one night and fell in love. One was broken and delicate. The other was callous and violent. They hid their true selves from each other until it was no longer possible. They both know that people are cruel. They see what's on the outside and never care to look past the surface. Secrets are kept close within, and while some are never shared, others come to light bringing to bear the starkest truths. And this? This is the story of how the delicate girl and the violent boy began their love affair.

Genre: Health, Fitness & Dieting [x] / Length: 104 Pages (4,004 KB) / Lending: Not Enabled / Added: May 28th, 2024

Weight Loss. Guide to Healthy Nutrition. Step-by-Step Instruction.: Nutrition Book (Healthy Life: Nutrition & Weight Loss Guides 1) by Yurii Sreda PhD 4.5 Stars (16 Reviews)    Price verified 8 minutes ago

THE TASTIEST THING IN THE WORLD IS FEELING SLIM! WEIGHT LOSS IS A NATURAL OUTCOME OF HEALTHY NUTRITION! SIMPLY ABOUT THE MAIN POINTS! You might take extreme measures to Lose Weight, but do they contribute to a Healthy and Happy Lifestyle? The answer is NO. A truly Healthy and Happy Life is achieved through Healthy Nutrition and self-care, not through deprivation. WEIGHT LOSS THROUGH HEALTHY NUTRITION - STEP-BY-STEP INSTRUCTIONS IN THIS BOOK FOR YOU! This Nutrition Guide is a Nutrition Book that contains all the basics of Weight ...

Genre: Health, Fitness & Dieting [x] / Length: 88 Pages (14,550 KB) / Lending: Not Enabled / Added: May 28th, 2024

Magic of Lectin Free Diet: 50 Tasty & Quick Recipes for Beginners for Good Health and Perfect Form by Ethan Murphy 3.6 Stars (7 Reviews)    Price verified 4 hours ago

An easy and quick guide to effective Lectin-free diet! This diet will help you keep your weight in check, and also ward off autoimmune disorders and most allergies. In this cookbook you can find surprising truth about meals that have long been regarded as healthy. Lectins are plant proteins. They have various functions, but can have adverse effects such as inflammation, leaky gut, and nausea, when consumed in the foods we eat. Lectins are in vegetables, legumes, seeds and dairy products, and the most likely in foods that are ...

Genre: Health, Fitness & Dieting [x] / Length: 107 Pages (12,280 KB) / Lending: Not Enabled / Added: May 28th, 2024

Conflict Resolution Strategies for Work and Life: Powerful Nonviolent Communication and Conflict Management Strategies at Work, at Home, and in ... by Ben Crawley 4.4 Stars (12 Reviews)    Price verified 6 hours ago

Want to get a better handle on your conflict resolution skills? Keep reading to learn how to effectively manage tensions and anxieties! Do disputes and disagreements trigger you to become defensive and angry? Do you usually get anxious and shut down instead of engage in productive discussions? Do you always avoid having crucial conversations instead of peacefully asserting your stand? Whatever the case may be for you, help is here! "Conflict Resolution Strategies for Work and Life" gives you all the professional tips, tools, and ...

Genre: Health, Fitness & Dieting [x] / Length: 199 Pages (3,413 KB) / Lending: Not Enabled / Added: May 28th, 2024

20 Sensational Smoothies: Blend Your Way to a Slimmer Waist. Delicious Smoothie Recipes for Weight Loss and Enhanced Energy with Bonus Calorie and ... by Janine Ramsay 5.0 Stars (1 Review)    Price verified 7 hours ago

20 Sensational Smoothies This beautifully illustrated book has been designed for convenience. Whether you're cooling down after a tough workout, seeking nutritious plant-based options, or simply need a quick, delicious treat for the kids, there's a delicious smoothie here for you. My 20 Sensational Smoothies recipes contains a short shopping list and nutritional analysis, making it even easier to integrate healthy smoothies into your diet without the hassle of counting calories or hunting for specialized ingredients. No more ...

Genre: Health, Fitness & Dieting [x] / Length: 74 Pages / Lending: Not Enabled / Added: May 28th, 2024

Healthy Weight Loss for Kids and the Young at Heart by Karen Aken 5.0 Stars (2 Reviews)    Price verified 6 hours ago

Healthy Weight Loss for Kids and the Young at Heart is a 90 day guided weight loss journal designed for kids ages 10 and up, but it can also be used by adults who want a fun way to get back into shape. This journal focuses on increasing physical activity; eating more fruits and vegetables; staying well hydrated; setting goals; and keeping a positive attitude. The journal changes habits slowly, which increases the chances that they will be maintained. It also contains several health tips. Also available, Jumping Jacks & Hula Hoops.

Genre: Health, Fitness & Dieting [x] / Size: 858 KB / Lending: Not Enabled / Added: May 28th, 2024

A Path to Wholeness: Journal Prompts and Affirmations for Coping with Pregnancy Loss by Heather Dolson 5.0 Stars (2 Reviews)    Price verified 6 hours ago

You are not alone! Pregnancy loss is still a taboo subject with many women suffering in silence. Women don't seek support for a variety of reasons and are left feeling so alone. This is a companion guide to assist you with tangible tools so you can access your own inner wisdom and healer. What you can expect: • Tips for loving and deep self-care and ways to make time and space for journal practice. • Journal prompts that guide you to look within yourself and do the soul work to process the heavy emotions and get it out of ...

Genre: Health, Fitness & Dieting [x] / Length: 51 Pages (1,673 KB) / Lending: Not Enabled / Added: May 28th, 2024

New Life from Near Death: How to Prepare Your Life and Health from the Unexpected by Nalani Valentine 5.0 Stars (2 Reviews)    Price verified 4 minutes ago

"New Life from Near Death" is a compelling entry in the genre of health and wellness books, offering a poignant narrative on the transformative power of integrative healing. Authored by Dr. Nalani Valentine, this quantum healing book chronicles her personal battle and triumph over Acute Myeloid Leukemia through a blend of allopathic and holistic medicine. As a distinguished addition to both natural healing books and self-healing books, Dr. Valentine's story illuminates the significance of uniting body, mind, and spirit to confront ...

Genre: Health, Fitness & Dieting [x] / Length: 251 Pages (17,247 KB) / Lending: Not Enabled / Added: May 28th, 2024

How to Heal Toxic Thoughts: Breaking Free from Negative Thinking Patterns and Rediscovering Inner Peace (Empower Mind) by Aria Ponder 4.0 Stars (1 Review)    Price verified one hour ago

Let go of the noise in your head and achieve inner peace by breaking free from toxic thoughts! Are you tired of feeling trapped in a cycle of negativity, self-doubt, and anxiety? Do toxic thoughts hold you back from experiencing true inner peace and fulfillment? If so, then "How to Heal Toxic Thoughts: Breaking Free from Negative Thinking Patterns and Rediscovering Inner Peace" is just what you need! Did you know that having negative thoughts is an evolutionary trait that keeps us safe? Unfortunately, too much of it keeps us ...

Genre: Health, Fitness & Dieting [x] / Length: 193 Pages (5,218 KB) / Lending: Not Enabled / Added: May 27th, 2024

Hope After Stroke for Caregivers and Survivors: The Holistic Guide To Getting Your Life Back by Tsgoyna Tanzman 4.6 Stars (304 Reviews)    Price verified 4 minutes ago

Readers are calling Hope After Stroke, "The Stroke Bible" a must have book that should be in every hospital and rehab facility for stroke survivors and their caregivers. Hope After Stroke is like having a personal therapist at your side, simplifying the medical jargon, answering your questions, guiding and empowering you each step of the way. You'll discover practical tools and strategies you can use in the hospital, when you come home, and upon re-entering your community and workplace. This easy to read,evidence-based resource guide ...

Genre: Health, Fitness & Dieting [x] / Length: 346 Pages (4,341 KB) / Lending: Not Enabled / Added: May 27th, 2024

The Wealthy Coin Collector: Great wealth comes in the form of small Coins by Raj Vikram Singh 4.9 Stars (15 Reviews)    Price verified 3 hours ago

It's Crisp, to the point and on your face. The book talks about the six time tested techniques of the ancient Indian sages that are still relevant in today's world. These techniques will help you be the best version of yourself. The take away lessons from the book are very practical and easy to implement. It talks about the easy things that we often miss that can help us live better.

Genre: Health, Fitness & Dieting [x] / Length: 28 Pages (1,110 KB) / Lending: Not Enabled / Added: May 27th, 2024

Easy Low Carb Cookbook: Delicious And Easy Low Carb Recipes For Helping You Lose Weight by Jacob King 4.1 Stars (5 Reviews)    Price verified 3 hours ago

The low carb diet has been proven to be one of the best diets for losing weight. Many studies show that consuming more carbs leads to more weight gain and obesity. The recipes in this cookbook are all low in carbohydrates, and will help you lose weight by limiting your daily intake of carbs. This low carb cookbook contains delicious recipes for all meals of the day, and also has many beginner friendly low carb recipes for you to enjoy. Good luck and we hope you enjoy these delicious low carb recipes for helping you burn fat and ...

Genre: Health, Fitness & Dieting [x] / Length: 56 Pages (1,804 KB) / Lending: Not Enabled / Added: May 27th, 2024

Hand Reflexology: A Complete Guide for Hand Reflexology Self Massage by Vidya Fischer 4.1 Stars (85 Reviews)    Price verified 5 hours ago

If you want to learn the ins and outs of hand reflexology self-massage, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Our fast-paced world is forcing us to become more and more aware of the dangers posed by stress to our mental and physical well-being. In the search for natural and healthy stress relieving techniques, people are increasingly turning to the skills and wisdom of ancient Eastern cultures, such as is the case with hand reflexology. Hand reflexology is a technique which ...

Genre: Health, Fitness & Dieting [x] / Length: 60 Pages (949 KB) / Lending: Not Enabled / Added: May 27th, 2024

DIABETIC COOKBOOK WITH PHOTOS AND MEAL PLANS: Diabetic-Friendly Recipes: Delicious Dishes for Managing Blood Sugar with Stunning pictures by Wilbert Hernandez Price verified 6 hours ago

Everybody long for a sweet and healthy long life, but this comes hand in hand when you care a lot about your Nutrition. "Take a Trip to Improved Health with Our Diabetic Cookbook! With over 1500 skillfully developed recipes created to complement your diabetes lifestyle, say goodbye to boring dinners and upgrade your meals. Every meal, from filling breakfasts to rich desserts, is expertly crafted to satisfy your palate and help control blood sugar levels. With easy-to-follow directions and easily accessible ingredients, this cookbook ...

Genre: Health, Fitness & Dieting [x] / Length: 306 Pages (36,742 KB) / Lending: Not Enabled / Added: May 27th, 2024

365 Positive Affirmations for Healing Anxious Attachment Style: A Year of Daily Wisdom to Go From Being Clingy to Confident and Secure In Your ... by Edgar Wise Price verified 6 hours ago

Do you constantly seek reassurance in relationships? Do you fear abandonment or struggle with insecurity? This transformative book comprises affirmations that guide you through a year-long path of self-discovery and healing, uniquely designed to overcome anxious attachment. Discover the transformative power of positive affirmations. This book provides a unique collection of daily affirmations, meticulously crafted to shift your mindset, challenge limiting beliefs, and foster healthy self-perception. Each day offers a powerful ...

Genre: Health, Fitness & Dieting [x] / Length: 129 Pages (2,772 KB) / Lending: Not Enabled / Added: May 27th, 2024

The Afternoon Snack/La merienda by Maria Retana 4.5 Stars (2 Reviews)    Price verified 11 hours ago

The Afternoon Snack/La merienda is a bilingual (English/Spanish) picture book. Have you ever visited the island of Cuba? Author María Retana and illustrator Salva Ferrando hope you enjoy this childhood story set in the Colonial town of Sancti Spiritus where a group of children enjoy friendship, laughter, and the sharing of their snacks. Recommended ages 5-9

Genre: Health, Fitness & Dieting [x] / Length: 36 Pages (14,595 KB) / Lending: Not Enabled / Added: May 27th, 2024

Alternative Medicine by Dr. Nasser Afify 4.4 Stars (23 Reviews)    Price verified 11 hours ago

Alternative medicine is the term for medical products and practices that are not part of standard care. Standard care is what medical doctors, doctors of osteopathy, and allied health professionals, such as nurses and physical therapists, practice. Alternative medicine is used in place of standard medical care. An example is treating heart disease with chelation therapy (which seeks to remove excess metals from the blood) instead of using a standard approach. Examples of alternative practices include homeopathy, traditional medicine, ...

Genre: Health, Fitness & Dieting [x] / Length: 207 Pages (1,738 KB) / Lending: Not Enabled / Added: May 27th, 2024

Awaken Your Birdbrain: Using Creativity to Get What You Want by Bill Costello 3.5 Stars (2 Reviews)    Price verified 11 hours ago

Why is it important to awaken your Birdbrain and be more creative? What do you want? To make more money? A job you love? A better education? To make breakthroughs in your field? To move up the ladder of success? BEING MORE CREATIVE can help you get what you want. If your ideas aren't enabling you to get what you want, YOU NEED NEW IDEAS. You get new ideas by awakening your Birdbrain and becoming more creative. Thinking like the crowd merely enables you to SURVIVE and avoid MISFORTUNE. Awakening your Birdbrain enables you to ...

Genre: Health, Fitness & Dieting [x] / Size: 29,051 KB / Lending: Not Enabled / Added: May 27th, 2024

The Skinny Vegetarian: Simply Healthy Vegetarian Cooking (2nd Edition) by BookSumo Press 4.6 Stars (3 Reviews)    Price verified 8 hours ago

Learn the Secret to Creating Delicious and Healthy Skinny Vegetarian Recipes. The Skinny Vegetarian is a cookbook for vegetarians. You will find over 50 delicious recipes spread throughout one rich cookbook. Where each recipe is an exploration into different styles of skinny vegetarian cooking! This cookbook presents an innovative style of cooking that is unmatched. If you are interested in learning unique ways of preparing meatless meals then The Skinny Vegetarian will appease your heart. Every recipe has detailed nutritional ...

Genre: Health, Fitness & Dieting [x] / Length: 74 Pages (7,166 KB) / Lending: Not Enabled / Added: May 27th, 2024

The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety ... by Cher Hampton 4.8 Stars (19 Reviews)    Price verified 5 hours ago

If You're Ready to Take Control of Your Healing Journey and Uncover Lasting Relief from Anxiety, Stress, and Chronic Pain, Dive into This Comprehensive 28-Day Plan. #3 FREE BONUSES INCLUDED TO ACCELERATE YOUR JOURNEY Did you know that 77% of individuals experience stress that affects their physical health to some extent, while 73% report its impact on their mental well-being? Living with the effects of anxiety, stress, or chronic pain can feel overwhelming, often leading to disruptions in your daily life and a sense of constant ...

Genre: Health, Fitness & Dieting [x] / Length: 116 Pages (4,611 KB) / Lending: Not Enabled / Added: May 27th, 2024

Slim & Satisfying Low Fat Recipes for Effective Weight Loss: 50 Original Flavor-Packed Dishes Across 5 Chapters Your Guide to Delicious Healthy Eating by Graham Crisp Price verified 8 minutes ago

Are you ready to revolutionize your diet without giving up on taste? It is introducing "Slim & Satisfying Low Fat Recipes for Effective Weight Loss" by Graham Crisp, a must-have cookbook for anyone looking to shed pounds without sacrificing flavor. This guide offers 50 original, low-fat recipes that promise health benefits and a feast for your taste buds. Dive into five chapters of diverse and delicious meals, each crafted to bring excitement to your daily diet while helping you maintain your weight loss goals. From energizing ...

Genre: Health, Fitness & Dieting [x] / Size: 34,787 KB / Lending: Not Enabled / Added: May 27th, 2024

The Galveston Diet Cookbook for Beginners: A Lot of Delicious and Nourishing recipes ready in less than 20 minutes. Embrace Optimal Well-being with ... by Willie Dillard 4.7 Stars (34 Reviews)    Price verified 8 minutes ago

Are you struggling to incorporate the Galveston Diet into your busy lifestyle seamlessly? Seeking quick, delightful recipes that adhere to the diet's principles and excite your taste buds? With "The Galveston Diet Cookbook for Beginners: A Lot of Delicious and Nourishing recipes ready in less than 20 minutes. Embrace Optimal Well-being with fresh, seasonal ingredients by now!" bid farewell to lengthy, complicated cooking processes and embrace delightful meals that are ready in 20 minutes or less. Embarking on the Galveston Diet ...

Genre: Health, Fitness & Dieting [x] / Length: 107 Pages (3,123 KB) / Lending: Not Enabled / Added: May 27th, 2024

LADY OF GOD: CO-CREATOR (TEO) by Marcos Cervantes Janssen (letr@roja) Price verified 2 hours ago

The unique mission of life and care, par excellence, was given to the only gender capable of giving itself for the expansion of life. This writing is dedicated, exclusively for you WOMAN, a divine human being and with the authority given to all humans equally. Only you are capable of bringing new human Life to the planet, it is your gender symbol of Life, Virtue and Value. In this book I will capture your nature and the place you have in GOD, this being a daily reality and many times not understandable because of the pain and ...

Genre: Health, Fitness & Dieting [x] / Length: 12 Pages (1,906 KB) / Lending: Not Enabled / Added: May 27th, 2024

Parenting Guide to Raising ADHD Boys: Essential Insights in Behavior to Academics, Transforming Challenges into Successes for boys and teens. by Patrick Steadman 4.7 Stars (22 Reviews)    Price verified 6 hours ago

I have raised seven children, two of whom have ADHD, and have witnessed firsthand the profound impact this condition can have on their lives - from lost relationships and destructive behaviors to the daily struggles and intense confrontations that come with it. This book is born out of my desire to share these life experiences - successes and challenges. It reflects my journey, from the moments of deep frustration to the times of incredible triumph. My motivation is rooted in showing you, the reader, the possibilities within the ...

Genre: Health, Fitness & Dieting [x] / Length: 124 Pages (8,227 KB) / Lending: Not Enabled / Added: May 27th, 2024

Avoidant Attachment Affirmations: Transform Your Mindset with Affirmations and Meditations To Embrace Vulnerability and Improve Intimacy by Krista Cantell 4.7 Stars (8 Reviews)    Price verified 7 hours ago

Are you ready to transform your approach to relationships and overcome the effects of past trauma? "Avoidant Attachment Affirmations" is your guide to breaking free from the patterns of avoidant attachment and embracing a life filled with deeper, more meaningful connections. This book is specially designed for those who have struggled with vulnerability and intimacy due to childhood trauma. With a thoughtful collection of affirmations and meditations, it helps you build trust in yourself and others, opening the door to genuine ...

Genre: Health, Fitness & Dieting [x] / Size: 9,877 KB / Lending: Not Enabled / Added: May 27th, 2024

The Dopamine Connection: Maximize Your Potential With Sleep, Nutrition, and Brain Health by Ameri Dacre 4.7 Stars (131 Reviews)    Price verified one hour ago

Are you ready to say goodbye to brain fog and hello to razor-sharp focus, unwavering motivation, and unshakable mental resilience? Imagine staying on top of your game, absorbing information, and achieving your goals without effort. Unleash the full potential of your mind with The Dopamine Connection as you journey into the fascinating world of neuroscience and discover the powerful role that dopamine plays in shaping your cognitive abilities. Through cutting-edge research and real-life examples, this book equips you with a toolkit ...

Genre: Health, Fitness & Dieting [x] / Length: 129 Pages (803 KB) / Lending: Not Enabled / Added: May 27th, 2024

Thriving from Within: Empowering Mental Health and Emotional Well-being by Wilayat Khan 5.0 Stars (1 Review)    Price verified 6 hours ago

Discover the transformative power within you and unlock a life of true fulfilment with "Thriving from Within: Empowering Mental Health and Emotional Well-being." This enlightening and practical guide takes you on a journey to understand, nurture, and harness the incredible potential of your mind and emotions. In today's fast-paced world, mental and emotional well-being are essential for maintaining balance and living a meaningful life. This book explores the intricate connection between our psychological state and emotional health, ...

Genre: Health, Fitness & Dieting [x] / Length: 119 Pages (229 KB) / Lending: Not Enabled / Added: May 27th, 2024

GLUTEN-FREE MEDITERRANEAN DIET COOKBOOK: 1800 Days of Healthy and Delicious Mouthwatering Gluten-free recipes with 28-Day Meal Plan by Dr. EMILY VEGA 4.3 Stars (3 Reviews)    Price verified 3 hours ago

Unleash Vibrant Health & Flavor with Dr. Emily Vega's Gluten-Free Mediterranean Diet Cookbook: Embark on a culinary adventure with 1800+ days of mouthwatering, gluten-free dishes inspired by the sun-kissed shores of the Mediterranean! Dr. Emily Vega, your guide to delicious well-being, unlocks the transformative power of the Mediterranean diet, adapted for a gluten-free lifestyle. Dive into a treasure trove of: • 1800+ Day meticulously crafted, gluten-free recipes: From vibrant Greek salads and succulent roasted vegetables to ...

Genre: Health, Fitness & Dieting [x] / Size: 2,770 KB / Lending: Not Enabled / Added: May 27th, 2024

A Comprehensive Gluten & Dairy Free Grocery List: Over 1000 Food Items From Every Department by PAULA C. HENDERSON 3.6 Stars (19 Reviews)    Price verified 6 hours ago

A Comprehensive list of gluten and dairy free foods. Over 1200 foods grouped by the departments of your average grocery store. Each food item in this list is both gluten and dairy free. Only products that are both gluten and dairy free are included in this list. baking aisle: 108 items beverages: 101 items bread: 46 items boxed mixes, icing & pie: 40 items breakfast: 31 items breakfast cereal: 34 items canned foods: 132 items condiments: 145 items. The condiments include barbecue sauces, salad dressings, salsa, asian ...

Genre: Health, Fitness & Dieting [x] / Length: 67 Pages (561 KB) / Lending: Not Enabled / Added: May 27th, 2024

ACTIVATE THE HEALER WITHIN - The Ultimate Tapping Handbook for Beginners: How to De-Stress, Re-Energize, and Overcome Emotional Issues with Quick & ... by Jo Boyd 4.9 Stars (12 Reviews)    Price verified 7 hours ago

With Meridian Tapping from Surviving to Thriving! Are you feeling anxious, stressed out, and overwhelmed? Do you feel stuck and unfulfilled, trapped in negative thought patterns? Or perhaps you are suffering from pain, the effects of trauma, chronic physical problems, or mental issues? You are not alone. Meridian Tapping has helped already thousands of people in their daily performance: It is effective, easy to learn, and quick to do: you can already feel the difference after just a few minutes! Beliefs precede being stressed ...

Genre: Health, Fitness & Dieting [x] / Length: 89 Pages (677 KB) / Lending: Not Enabled / Added: May 27th, 2024

Eczema Friendly Recipe Book: That Doesn't Compromise on Flavor! by Shanita Fort 5.0 Stars (2 Reviews)    Price verified 8 minutes ago

Discover the transformative power of food with "Eczema-Friendly Recipes Cookbook." This essential cookbook offers a collection of delicious, nutrient-packed recipes specifically designed to support and soothe your skin. Whether you're living with eczema or simply seeking to improve your overall skin health, this book is your ultimate guide to eating well and feeling great. Key Features: Over 30 Pages of Eczema-Friendly Recipes: Enjoy a variety of mouth-watering dishes, from hearty breakfasts and satisfying mains to tasty snacks and ...

Genre: Health, Fitness & Dieting [x] / Size: 8,124 KB / Lending: Not Enabled / Added: May 27th, 2024

Good Days End with Achievements: Cultivate a Life of Success and Gratitude: A 52-Week Journal for Reflection, Improvement, and Reaching Goals ... by Life's Little Project Books 5.0 Stars (3 Reviews)    Price verified 6 hours ago

• Dimensions: 7"x10" paperback (optimal size for holding and carrying) • Page count: 109 pages • 52-week journal - each spread is one week to allow for easy visualization of goals • Highlight a minimum of 5 achievements daily - totalling 35 achievements weekly, and 1,820 yearly • New inspirational quote per week • Rating for the overall day - 1 as the worst day, 9 as the best day • Great for reflecting on your day and week. Allows individuals to focus on the good and progress towards achieving goals • Great for ...

Genre: Health, Fitness & Dieting [x] / Length: 109 Pages (17,048 KB) / Lending: Not Enabled / Added: May 27th, 2024

CO-PARENTING WITH A NARCISSIST: A Guide on How to Cope and Deal with a Narcissistic Ex by Michael Smart Price verified 11 hours ago

A powerful self-help manual that navigates the intricate dynamics of coparenting with grace and resilience. In this comprehensive guidebook, we embark on a journey through understanding, strategizing, and nurturing your well-being in the face of narcissistic coparenting challenges.Chapter 1 lays the groundwork by introducing you to the complex world of narcissistic characters in coparenting. Learn to detect narcissistic traits, grasp their impact on parenting dynamics, and gain essential insights into coexisting with a narcissistic ...

Genre: Health, Fitness & Dieting [x] / Length: 60 Pages (949 KB) / Lending: Not Enabled / Added: May 27th, 2024

Creativity for Kids of All Ages by Bill Costello 4.1 Stars (5 Reviews)    Price verified 5 hours ago

Parents and teachers: Are you doing enough to develop the Creative Intelligence of children? Creative Intelligence is the ability to use information to produce creative ideas and solve problems. This ability helps children achieve success in life. In school children develop their academic intelligence, which is important but incomplete. Academic intelligence needs to be enhanced with Creative Intelligence in order to maximize its effectiveness. There have been many who excelled in school but floundered in the real world. On ...

Genre: Health, Fitness & Dieting [x] / Size: 10,692 KB / Lending: Not Enabled / Added: May 27th, 2024

Somatic Exercises for Weight Loss: 30 Daily Routines and Exercises to Increase Flexibility, Strength, and Balance for Physical and Emotional ... by Olivia Wellness 4.0 Stars (32 Reviews)    Price verified 4 hours ago

Unlock Your Somatic Potential: Inside, Discover 77 Video Tutorials and Illustrated Exercises for your Practice! ? ? ? ? ? Embark on a Transformative Journey with 'Somatic Exercises for Weight Loss', Featuring exercises with Detailed Illustrations. Ready to revolutionize your approach to wellness? "Somatic Exercises for Weight Loss" isn't just another fitness book; it's a comprehensive guide to transforming your body, mind, and lifestyle. Discover the unique blend of somatic exercises, mindful practices, and nutritional insights, ...

Genre: Health, Fitness & Dieting [x] / Length: 96 Pages (2,061 KB) / Lending: Not Enabled / Added: May 26th, 2024

The Dose: Lifestyle for Longevity & Performance by Joe Cozens 5.0 Stars (1 Review)    Price verified 4 hours ago

"The Dose" is an easy to follow guide to optimizing your health and well-being through an understanding of biochemistry and biological processes. Written by Joe Cozens, a seasoned Biology teacher with a degree in Biology and a passion for fitness and longevity, this book delves into the science behind achieving peak performance, cognitive function, and overall health. With years of research and personal experimentation, Joe Cozens shares his insights and practical methods for living a balanced lifestyle that supports optimal ...

Genre: Health, Fitness & Dieting [x] / Length: 109 Pages (21,955 KB) / Lending: Not Enabled / Added: May 26th, 2024

The Lost Book of Medical Remedies: Unlock Over 120 Potent Herbal Remedies, Effective Antibiotics and Organic Recipes Inspired by Barbara O'Neill for ... by Katie Morales Price verified 8 minutes ago

Are you frustrated with the lack of personalized attention and care from modern healthcare, and seeking a more holistic approach to your health? Do you yearn for a more natural approach to wellness, one that harnesses the power of nature to heal and nourish your body? Have you tried countless remedies and treatments, only to find yourself still struggling with persistent health issues? If so, this book is for you! "The Lost Book of Medical Remedies" offers a unique blend of traditional wisdom and modern application, drawing from ...

Genre: Health, Fitness & Dieting [x] / Length: 140 Pages (1,439 KB) / Lending: Not Enabled / Added: May 26th, 2024

Diabetic Air Fryer Cookbook For Beginners: Quick and Easy Low-Sugar, Low-Carb, Low-Cholesterol Recipes for Healthy Living Including 30 Days Meal ... by Dr. Irene C. Gabriele Price verified 8 minutes ago

Are you tired of sacrificing flavor for health when it comes to managing your diabetes? Tired of the bland meals nonprofessionals recommend for controlling blood sugar level? OR Are you looking to incorporate your air fryer into preparing delectable dishes whilst managing your health? Indulge your taste buds and take control of your health with the Diabetic Air fryer Cookbook for Beginners. True wellness they say, is found where health meets flavor; Take control of your health today whilst savoring every bite. Within the pages of ...

Genre: Health, Fitness & Dieting [x] / Length: 151 Pages (70,295 KB) / Lending: Not Enabled / Added: May 26th, 2024

How to Improve Self Confidence and Overcome Insecurity: Discover How to Transform Your Life by Overcoming Insecurity and Improving Self Confidence by Beth Forniza 3.7 Stars (13 Reviews)    Price verified 3 hours ago

If you're ready to turn over a new leaf with greater confidence and fewer insecurities, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Everyone feels insecure about themselves at some point or another, whether it's concerning appearance, character, skills, or abilities. But living in a world with hundreds and thousands of people with equal, if not better, credentials than you, having that added sense of confidence would mean standing out from the rest, which would score you better job ...

Genre: Health, Fitness & Dieting [x] / Length: 50 Pages (923 KB) / Lending: Not Enabled / Added: May 26th, 2024

Great Necessities: A Gaucher Memoir by Wayne Rosenfield (Wayne D. Rosenfield, Ph.D.) 4.5 Stars (39 Reviews)    Price verified 4 hours ago

Dr. Wayne Rosenfield is a psychologist experienced in trauma therapy and emergency assessment. He navigated serious life threatening and life changing events related to Gaucher Disease which had increasing relevance to his professional life. His two complementary narratives of professional activity while coping with a chronic disorder reaffirmed the psychological responses that are related to successful adaptation to life's challenges.

Genre: Health, Fitness & Dieting [x] / Length: 175 Pages (1,303 KB) / Lending: Not Enabled / Added: May 26th, 2024

Reiki Healing: Learn How to Harness the Power of Reiki Healing. Naturally Heal Yourself and Others with These Easy to Learn, Amazing Techniques! by Tabitha Zalot 4.2 Stars (41 Reviews)    Price verified 2 hours ago

***READ FOR FREE WITH KINDLE UNLIMITED*** Reiki Healing - Learn How to Harness the Power of Reiki Healing. Naturally Heal Yourself and Others With These Easy to Learn, Amazing Techniques! When you read this book you will discover how to be happier, healthier, and at peace with yourself by using a very simple technique that will release your stress and anxiety, relieve your pain, heal diseases, and improve your interpersonal relationships.Sound good so far... ? Well, why don't you just go ahead and download your own copy of this book ...

Genre: Health, Fitness & Dieting [x] / Length: 36 Pages (1,309 KB) / Lending: Not Enabled / Added: May 26th, 2024

Renal Diet Cookbook: Recipes with Low sodium, Potassium, and Phosphorus for each Phase of the Renal Disease. Learn how to manage your Newly Diagnosed ... by David Lawrence 3.3 Stars (8 Reviews)    Price verified 4 hours ago

Do you want to improve the health of your kidneys by following a renal diet? If yes, then keep reading! ? The Renal diet controls your sodium, protein, potassium, and phosphorous consumption, and it contributes to preventing renal failure. You need to remember -- following this diet won't heal everybody, but it can help everyone. This doesn't mean a diet is a cure-all, so don't think of this book as medical advice; it's more of a guide. Your doctor can provide more guidance than this does and should always be informed or notified ...

Genre: Health, Fitness & Dieting [x] / Length: 718 Pages (11,372 KB) / Lending: Not Enabled / Added: May 26th, 2024

How to Get My Ex Back: A 4-Step Guide to Getting Your Ex Back for Good - ( How to Win Your Ex Back ) by Blaire Wilson 3.9 Stars (23 Reviews)    Price verified 2 hours ago

If you want to win your ex back for good in just 4 easy steps, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. While there may be hundreds of thousands of people who somehow stumble onto ways to get back with their exes through seat-of-their-pants plans, a significantly higher percentage do not. Why? It's because they choose to wing it, and listen to every half-baked instinct in their head (well, strictly speaking, more from a wounded heart.) One thing that any soldier would tell you is ...

Genre: Health, Fitness & Dieting [x] / Length: 52 Pages (1,067 KB) / Lending: Not Enabled / Added: May 26th, 2024

Elevate Your Life: Strategies for Overcoming Obstacles and Achieving Your Goals by Prudence Scrivener (Modern Life Inc) 5.0 Stars (1 Review)    Price verified 12 hours ago

"Elevate Your Life: Strategies for Overcoming Obstacles and Achieving Your Goals" is an empowering guide that provides practical and effective techniques to help you overcome the challenges and setbacks that hinder your success. The book features 10 chapters that are organized in a clear and concise way, providing a step-by-step plan to help you elevate your life to the next level. In this book, you will learn how to develop a positive mindset, establish achievable goals, cultivate self-discipline, and practice self-compassion. You ...

Genre: Health, Fitness & Dieting [x] / Length: 47 Pages (3,146 KB) / Lending: Not Enabled / Added: May 26th, 2024

Organic Eating On A Budget: How To Buy Affordable Organic Foods To Achieve A Healthier Diet And Lifestyle (Healthy Living Book 5) by Kathy Stanton 3.4 Stars (30 Reviews)    Price verified 3 hours ago

Discover How To Buy Affordable Organic Foods To Achieve A Healthier Diet And Lifestyle Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover proven steps and strategies on how to identify foods that are wholly organic, partially organic, and those that are non-organic. You will learn why it is not sufficient for food products to be labeled natural for them to be healthy. You will, in fact, see a whole list of ...

Genre: Health, Fitness & Dieting [x] / Length: 23 Pages (231 KB) / Lending: Not Enabled / Added: May 26th, 2024

51 Cheap and Delicious Vegetarian Meals and Recipes (Vegetarian Cookbook and Vegetarian Recipes Collection 1) by Pamela Kazmierczak 3.5 Stars (26 Reviews)    Price verified 4 hours ago

This is the second edition of this book, edited and 25 new recipes have been added - I hope you enjoy the new recipes! Welcome to the first volume of the Vegetarian Cookbook and Vegetarian Recipes Collection!! Why Did I Create This Book (As Well as The Series of Books That Will Follow)? This book specifically has been created for those who want to have vegetarian meals, side dishes and snacks that are not limited to green salads and potato dishes. It is important to have a variety of food choices to choose from when deciding ...

Genre: Health, Fitness & Dieting [x] / Length: 114 Pages (2,364 KB) / Lending: Not Enabled / Added: May 26th, 2024

Using Essential Oils And Loving It: How To Use Essential Oils And Aromatherapy For Weight Loss, Skin Care And Stress Relief (Essential Oils and ... by Tammy Daniels 4.5 Stars (31 Reviews)    Price verified 11 hours ago

Discover How To Use Essential Oils And Aromatherapy For Weight Loss, Skin Care And Stress Relief! Would you like to learn the many health benefits of essential oils and how to use them? Did you know that essential oils can help reduce stress in your life? This book "Using Essential Oils and Loving It" will show you step by step how to use essential oils to benefit your health every day. Inside this book you learn how you can use essential oils to help you lose weight, reduce stress AND have more beautiful radiant skin. ...

Genre: Health, Fitness & Dieting [x] / Length: 26 Pages (241 KB) / Lending: Not Enabled / Added: May 26th, 2024

COOKING WITHOUT BORDERS: SIMPLE AND TASTY GLUTEN- AND LACTOSE-FREE RECIPES by enki Enki 5.0 Stars (1 Review)    Price verified 6 hours ago

"Explore a limitless culinary world with the cookbook for those intolerant to gluten and lactose. This book provides delightful solutions to satisfy even the most discerning palates. From gluten-free pizzas to decadent lactose-free chocolate cakes, each dish is crafted to offer uncompromising satisfaction. Discover how to prepare balanced and delicious meals without sacrificing authentic taste. With practical tips and nutritional insights, this book is the indispensable guide to a gluten and lactose-free kitchen that nourishes ...

Genre: Health, Fitness & Dieting [x] / Length: 101 Pages / Lending: Not Enabled / Added: May 26th, 2024

THE POWER OF PAUSE: Mastering Delayed Gratification for Success: A Blueprint for Resilience and Enduring Fulfillment by Emilio M. Justo M.D. (American Real Publishing) 5.0 Stars (1 Review)    Price verified one hour ago

Be inspired by the incredible journey of a Cuban Refugee who became a highly respected Cosmetic & Eye Surgeon. Learn his Blueprint for Super-Sustained Success and discover how mastering the art of delayed gratification will activate your human potential and personal greatness. "Dr. Emilio Justo has distilled down his 'secret sauce' of passion, purpose, and discipline, first shared in a wildly successful TEDx Talk and now in this powerfully written blueprint -- a must-read regardless of your field or career goals." -- Ruben Mesa, ...

Genre: Health, Fitness & Dieting [x] / Length: 218 Pages (10,374 KB) / Lending: Not Enabled / Added: May 26th, 2024

Pregnancy Stretch Marks: The 5 Secrets to Getting Rid of Ugly Stretch Marks Every Mom-to-Be Should Know (2nd Edition) by Amanda Green (A. Bary) 3.4 Stars (246 Reviews)    Price verified 11 hours ago

"After giving birth to my son, I developed stretch marks all over my tummy and for months I considered undergoing cosmetic surgery just to get rid of it, Yes, I was that desperate!" Today, I no longer worry about my stretch marks. In fact, if you see me now, you would hardly be able to recognize it -- they're 99% gone! And Yes, I've Got A Little Secret! In fact, they are 5 secrets that will help get rid of your stretch marks. I have pored over dozens of books and medical reports and through all the research work I did, I came ...

Genre: Health, Fitness & Dieting [x] / Length: 53 Pages (331 KB) / Lending: Not Enabled / Added: May 26th, 2024

Low-FODMAP Diet Cookbook for Beginners: Neutralizing Gut Distress Scientifically with Savory & IBS-Friendly Recipes [IV EDITION] (Medical Cookbooks 3) by Sarah Roslin 4.9 Stars (13 Reviews)    Price verified 11 hours ago

EXCLUSIVE EXTRA CONTENTS SCANNING THE QR CODE INSIDE THE PAPERBACK & HARDCOVER VERSION: ? Dive deep with video courses on the Low FODMAP diet ? Savour visual feasts with video recipes ? Enhance your journey with indispensable mobile apps for iOS and Android. Are IBS symptoms casting a dark shadow on your once-joyful culinary experiences? Do you yearn for a time when each meal was a heartfelt celebration, devoid of fear and uncertainty? Is it time to reshape your relationship with food, immersing in the pleasure of pain-free ...

Genre: Health, Fitness & Dieting [x] / Length: 342 Pages (10,330 KB) / Lending: Not Enabled / Added: May 26th, 2024

Weightless: Healing from an Eating Disorder by Jessica Lunn 4.5 Stars (24 Reviews)    Price verified 6 hours ago

Growth, insight, experience. Discovery, freedom, recovery. If you want to save YOUR life, or someone you love, then read this book! Comments from select 5 star reviewers: "... this is a MUST READ" "Jessica gets real about what the process of living with and battling an invisible demon" "... this book really is important for people to gain a better understanding on so many levels" At age 11, my life changed in ways that would still affect me almost two decades later. My mind was captured and imprisoned by a demonwho was obsessed ...

Genre: Health, Fitness & Dieting [x] / Length: 117 Pages (2,320 KB) / Lending: Not Enabled / Added: May 26th, 2024

Somatic Yoga for Nervous System Regulation: 25 Illustrated Exercises and 5 Breathing Techniques for Chronic Pain, Mobility, and Stress Relief ... by Uma Shaw 5.0 Stars (4 Reviews)    Price verified 2 hours ago

Finally, relief from chronic pain, improved mobility, and stress reduction is possible, without the need for medication or invasive procedures. In her second book, yoga teacher Uma Shaw introduces you to the transformative practice of Somatic Yoga. This unique approach to yoga focuses on the body's internal sensory experiences - a powerful tool for healing and wellness. In this book, you will learn: The roots and evolution of Somatic Yoga and how it differs from traditional yoga approaches. An understanding of the vital role ...

Genre: Health, Fitness & Dieting [x] / Length: 85 Pages (26,670 KB) / Lending: Not Enabled / Added: May 26th, 2024

Marriage: Things to Consider Before Saying I Do by Tyrell Madison 4.9 Stars (19 Reviews)    Price verified 10 hours ago

The strategies for achieving a successful marriage can be compared to the strategies that businesses and entrepreneurs use to achieve success. Being well-prepared for future challenges, developing effective communication skills, demonstrating unity and understanding, and working to be flexible and open to change are just some of the ways that couples can work together to create a positive and rewarding relationship that will stand the test of time. In this book, read about some of the important things people should know before and ...

Genre: Health, Fitness & Dieting [x] / Length: 26 Pages (1,733 KB) / Lending: Not Enabled / Added: May 25th, 2024

Dying to Submit: Inspiration for Wives Who Feel Torn Between Opinion & Truth [First Edition] by Zara Hairston (York Stone Publishing) 4.7 Stars (8 Reviews)    Price verified 8 hours ago

Find the encouragement you need to walk in your wifely role with confidence. "Dying to Submit: Inspiration for Wives Who Feel Torn Between Opinion & Truth," by Zara Hairston, explores ideals of submission sure to liberate you into your own personal revelation. *This selection is the (2012) first edition and does not include the Hebrew names for bible verses or figures.

Genre: Health, Fitness & Dieting [x] / Length: 77 Pages (264 KB) / Lending: Not Enabled / Added: May 25th, 2024

the governess by Noorilhuda 3.4 Stars (105 Reviews)    Price verified 7 hours ago

"You make it seem like the cross was yours to bear, alone, do you really think you are brave? Let me tell you, who the brave one is, it's each and every member of your family who didn't slap you silly the first time you went awry, the first time you brushed your children aside for merriment. It's your children, Mr. Lockwood, they are the courageous ones. Not you, you are nothing but a coward. And all for what? For your own selfish needs and whims, your own desire to be alone and free. Free from pain, was it? Or do you really want to ...

Genre: Health, Fitness & Dieting [x] / Length: 272 Pages (723 KB) / Lending: Not Enabled / Added: May 25th, 2024

Depression: 101 Powerful Ways To Beat Depression, Stress, Anxiety And Be Happy NATURALLY! (Depression and Anxiety, Depression cure, Depression self ... by Shining Universe Energy 4.1 Stars (199 Reviews)    Price verified 11 hours ago

New, Improved, Updated and Expanded - 2nd Edition. Now packed with even more information. Invite happiness into your life by learning 101 powerful NATURAL techniques which will help you keep away from Depression, Stress and Anxiety forever. This book contains actionable strategies on how to beat depression and be happy always. The steps mentioned in this book are extremely simple but very powerful and when practiced over a period of time can really make a difference to one's life and overall personality. Depression affects ...

Genre: Health, Fitness & Dieting [x] / Length: 144 Pages (2,212 KB) / Lending: Not Enabled / Added: May 25th, 2024

How to Get a Boyfriend: The Essential Step-by-Step Guide to Find, Get, and Keep a Boyfriend by Ian O'Reilly 4.1 Stars (46 Reviews)    Price verified 5 hours ago

If you are lonely or tired of living the single life and ready to finally find a suitable partner in crime, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Getting a boyfriend is a big decision. When you enter into a romantic relationship with another person, you are not only promising them your time, energy, and effort, but you are also opening up your life and your heart to them. It's important that you choose the right person to fill this role, and it's important that you understand how ...

Genre: Health, Fitness & Dieting [x] / Length: 40 Pages (835 KB) / Lending: Not Enabled / Added: May 25th, 2024

Blood Pressure: Blood Pressure Solution: 10 Steps to Lower Your Blood Pressure With 64 Natural Super Foods by YD. Margalay 3.6 Stars (4 Reviews)    Price verified 3 hours ago

LEARN 10 Steps to lower your BLOOD PRESSURE with 64 NATURAL SUPER FOODS. DOWNLOAD: Blood Pressure: Blood Pressure Solution: 10 Steps to lower your BLOOD PRESSURE with 64 NATURAL SUPER FOODS. Here is a preview of what you'll learn in this book... _______________________________________________________ 1. Understanding Blood Pressure • What Is Blood Pressure? • Types Of Blood Pressure • How Can We Measure The Blood Pressure? • Factors Affecting Blood Pressure • What Is High Blood Pressure? • Causes ...

Genre: Health, Fitness & Dieting [x] / Length: 107 Pages (566 KB) / Lending: Not Enabled / Added: May 25th, 2024

WHO SAID I COULDN'T: The Compassionate Guide To QUIT SMOKING by Jillian Weihart 5.0 Stars (1 Review)    Price verified 10 hours ago

LADY BABY BOOMERS, READ THIS BOOK NOW TO FAST FORWARD YOUR JOYFUL NONSMOKER. Remember the good old days when the film stars "lit up" in the Hollywood Movies. I wanted to be like them - savvy, sophisticated, glamorous and fashionable. Didn't you? Fast forward to 2020, smoking was no longer savvy. I quit. I developed a compassionate way for myself to quit. My unique approach will help you to overcome the challenges that women face, by sharing how I dealt with them. Freedom from those feelings of smoker shame and guilt will liberate ...

Genre: Health, Fitness & Dieting [x] / Length: 27 Pages (1,564 KB) / Lending: Not Enabled / Added: May 25th, 2024

Let's get some AiR by Feodor Kouznetsov 5.0 Stars (4 Reviews)    Price verified 11 hours ago

Feodor Kouznetsov has invented a transformational breathing technique called Formula.Life. Feodor was born in Leningrad but after his parents' divorce, he and his mother moved to Denmark. There, Feodor kept getting into trouble -- bad company, trouble with the police, running away from schools, drinking, doing drugs, and later, a loss of a multi-million Euro startup. You might think this book is a guide on "How to Become a Loser"; however, the biggest failures in the author's life marked the beginning of his path to awareness and ...

Genre: Health, Fitness & Dieting [x] / Length: 162 Pages (2,678 KB) / Lending: Not Enabled / Added: May 25th, 2024

Stress Less, Shine More: A Woman's Guide to Beating Stress (Wellness With A Goodwin) by A Goodwin 4.5 Stars (11 Reviews)    Price verified 11 hours ago

Stress Less, Shine More offers a practical and empowering guide for women seeking to overcome the challenges of stress. This insightful book provides effective strategies and tools to navigate life's demands with resilience and grace. Discover practical tips and transformative insights that empower women to reclaim their inner balance, allowing them to shine brightly in the face of stress.

Genre: Health, Fitness & Dieting [x] / Length: 115 Pages (727 KB) / Lending: Not Enabled / Added: May 25th, 2024

Rapid Weight Loss 2 Page Book Lose 30+lb In 10 Weeks: Simply Easy Effective Eat Any Meal You Want by Michael Thomas 5.0 Stars (1 Review)    Price verified 6 hours ago

This is just a 2 page book on a simple effective weight loss plan that I have made. Following this diet i have lost 30+ pounds which is just over 2 stone in weight in just 10 weeks. During this time i have had numerous fast food meals.

Genre: Health, Fitness & Dieting [x] / Length: 3 Pages (1,426 KB) / Lending: Not Enabled / Added: May 25th, 2024

A Better You in 45 Days: Daily Inspirations, Motivations, and Reflections for Cognitive Thinking, Mindfulness, and Self Care by Denise Atkins (Create Happiness Today) 5.0 Stars (2 Reviews)    Price verified 6 hours ago

Presenting a new and intriguing self-care tool from the founders of the Create Happiness Today wellness platform. Visit their homepage at https://createhappinesstoday.com to find daily inspirations, blogs, and podcasts that can help you find new ways to Live Well, Love Deeply, and Laugh Often. - - - - - - - - - - - - - Life can be hard. Everyone's life, no matter how "good", can have tough times. Think about the troubles you endured or are currently battling. What are you facing right now that is causing you to stay up at night? ...

Genre: Health, Fitness & Dieting [x] / Length: 159 Pages (10,288 KB) / Lending: Not Enabled / Added: May 25th, 2024

How to Meet Women: Learn Where to Meet Women, How to Approach a Woman and Start a Conversation, How to Make a Good First Impression, and How to Get ... by Nick Briscott 2.9 Stars (12 Reviews)    Price verified 4 hours ago

If you're ready to learn how to attract an amazing woman into your life, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. No matter what your age, meeting new women can be a daunting task. Whether it's because you're new to the world of dating, or you just got out of a painful relationship, dealing with the fairer sex can be slightly enigmatic if you're not fully prepared. But worry not, this is where I come in! Not only will I take you on a literary journey during which you'll learn to ...

Genre: Health, Fitness & Dieting [x] / Length: 42 Pages (1,018 KB) / Lending: Not Enabled / Added: May 25th, 2024