Ketogenic Slow Cooking: Lose Weight, Save Time and Eat Healthily! ( Easy Low-Carb, Crock Pot Recipes) by Shannon White (21 Reviews)    Price verified 27 minutes ago

Are you trying to lose your extra weight? You're not the only one - there are many people who are working hard to shed stubborn pounds from their bodies. Low-carb diets are an exceptional method for people to make certain that they consume healthy food and lose weight. To stay in control of what you eat and keep your carb intake low, you have to cook many of your own meals. And since preparing meals at the end of the workday can be challenging, the electric slow cooking pot offers an ideal solution. You can set the items in the ...

Genre: Health, Fitness & Dieting

The Wellness Seed by Hillary Polednik (Jongleur Books) (65 Reviews)    Price verified 2 hours ago

The Wellness Seed is a story of Hillary's journey from cancer diagnosis through treatment and back to restored health. Throughout her cancer experience she met some incredible people and Practitioners and along with her friends and family found the seed to living a brighter, more meaningful life. This book is not only for those diagnosed with cancer and caregivers but also for family and friends who wish to support their loved one going through cancer. This book will inspire anyone who wishes to help others and learn about the ...

Genre: Health, Fitness & Dieting

Cannabis Cookbook: Tasty Marijuana Infused Dessert Recipes by Nish Blaze (Sparrow Publications) (20 Reviews)    Price verified 7 hours ago

Cannabis Cookbook: Tasty Marijuana Infused Dessert Recipes is full of delicious treats and snacks that are easy-to-make and enjoy! Brought to you by Nish Blaze, a medicinal marijuana patient living in the state of California, who wanted to find alternative methods to consuming cannabis for it's health and therapeutic benefits, compared to the traditional "smoking" option. This book provides insight to the history of cooking with cannabis, what health benefits can be experienced from this natural medicine, types of ailments ...

Genre: Health, Fitness & Dieting

How To Control Your Emotions: Quick Results Guide ("How To" Books) by HTeBooks (17 Reviews)    Price verified 8 hours ago

How To Control Your Emotions? This book is about emotional intelligence and how to use emotions to solve problems and achieve goals. You will learn the following in this book: *The components of emotional intelligence *What emotions are and what they are for *How to correctly evaluate what you're feeling *How to calm yourself down and weaken the effect of powerful emotions *How to process emotions for you to understand and manage them better *How to use emotions for motivating yourself to set and get goals despite ...

Genre: Health, Fitness & Dieting

Fountain of Youth Tacos by Michael Kentros (9 Reviews)    Price verified 9 hours ago

Like a mad scientist formulating the perfect superfood, Michael Kentros unwittingly also discovered the fountain of youth and vitality. Plagued with a myriad of health issues from his morbid obesity, Michael took matters into his own hands and went to work creating a diet he could live with. Within a few months, the fountain of youth tacos would be here and Michaels life would be transformed to the Michael of yesteryear after losing over 50 pounds in 6 months. Eat all u want as much as you want - That was the motto when creating this ...

Genre: Health, Fitness & Dieting

Herbal Medicine for Beginners: A Comprehensive Guide to Incorporating Plants into Your Healthcare Routine (Nature's Pharmacy: Empowering Herbal ... by Barrett Williams (1 Review)    Price verified 10 hours ago

Introducing "Herbal Medicine for Beginners," the ultimate guide to unlocking the power of plants and natural remedies! Take a voyage into the extraordinary world of healing herbs and bring balance, vitality, and well-being into your life. Ever wondered how our ancestors thrived and healed themselves using only natural resources? Look no further! This eBook takes you on a journey through the fascinating history of herbal medicine, exploring its traditional roots and its relevance in today's world. Become an herbal medicine ...

Genre: Health, Fitness & Dieting

Picture It: Homeopathy: A Picture-Based Guide to Homeopathic Remedies and Personalities by Aarti Patel N.D. (D2 Books) (229 Reviews)    Price verified 11 hours ago

When you meet someone new, through daily life, at work, or as a doctor seeing a patient, you form an immediate impression of that person. Over time, you get to know that person better by becoming familiar with their habits, quirks, and mannerisms. "Picture It: Homeopathy" combines both of these characteristics in learning about people through the study of homeopathy, providing picture-based snapshots with in-depth descriptions of 32 common remedies and their personalities. Whether you're a student studying homeopathy or just ...

Genre: Health, Fitness & Dieting

Entangled: with a Sociopath by Florence St. John (La Maison Publishing, Inc.) (86 Reviews)    Price verified 11 hours ago

Have you ever been swept off your feet by a charming, handsome man, only to find his declarations of love were false? If so, you will be interested to learn that maybe, you were entangled with a sociopath. Florence St. John is looking for a second chance at love. Just as she's about to give up on romance, Daniel Weaver contacts her through their class website. Handsome and charming, he says all the right things to make her fall in love with him. Florence doesn't know that Daniel is a master manipulator. As he slowly takes control of ...

Genre: Health, Fitness & Dieting

Gluten Free: Facts and Truths About: Gluten, Eating Paleo, Celiac Disease and Related Conditions by Arianna Brooks (40 Reviews)    Price verified 11 hours ago

HAS IT BEEN A STRUGGLE FOR YOU? TO GET FIT AND ACHIEVE PEAK HEALTH, EVEN THOUGH YOU EAT HEALTHY. THIS BOOK LETS YOU IN ON THE TRUTH. Gluten is becoming a health loss buzzword nowadays, but what is it? Many people know that it has to be avoided without really knowing why. This book will share with you what gluten is and how harmful it can be - so get the facts and achieve the results and health you've been working so hard for. A common weight-loss tip is to consume foods that are gluten free. However, the trouble with this is people ...

Genre: Health, Fitness & Dieting

Dr Barbara Cure for Mucus: The Concise Guide on How to Treat and Reverse Mucus with the Help of Barbara O’Neill Herbs and Herbal Medicine by Bram Kayin Price verified 11 hours ago

As a result of her extensive research and practical expertise, Barbara O'Neill has identified a variety of herbs and herbal medicines that have the potential to successfully reduce symptoms connected to mucus and enhance respiratory health. In order to address the underlying reasons of mucus buildup and congestion, these herbs have been chosen because of their powerful qualities, which include expectorant, demulcent, anti-inflammatory, and antibacterial activities. These herbs work together in a beneficial manner to address these ...

Genre: Health, Fitness & Dieting

Pilates Fusion for Women: Pilates + Weight Training + Eating Healthy = Transformation (A 12 Week Step-By-Step Guide) (Woman Strong - Get Fit, Eat ... by Christine R. Scott Price verified 12 hours ago

Unlock your SUPERPOWER in 12 weeks by combining Strength Training, Pilates and Eating Healthy in one routine! This book is a step-by-step guide with clear exercises by week that progress as you become stronger and more able. It is also a step-by-step guide to eating the right foods in the right amounts that will ensure you hit your weight loss goals. If your goal is to lose weight, feel stronger, have more flexibility, balance and control, than this book is for you. This will begin to transform your life in just 12 weeks. Simple, ...

Genre: Health, Fitness & Dieting

LONG COVID by Wolfgang Heidl (1 Review)    Price verified 14 hours ago

"Long COVID" is a short book that addresses the long-term effects of COVID-19. It provides a comprehensive overview of various aspects of Long COVID, including the medical mysteries, diverse symptoms, psychological impact, challenges of diagnosis, search for effective treatments, role of rehabilitation, and support for affected individuals by communities. The book is based on current research findings and provides practical information to assist individuals, caregivers, and healthcare professionals in managing Long COVID.

Genre: Health, Fitness & Dieting

Keto Bread Machine Cookbook : The Ultimate Guide to a Delicious and Easy Meal Prep, Healthy Low-Carb Ketogenic/Gluten-Free Homemade Bread Recipes For ... by Ollie B. Redfield Price verified 14 hours ago

Unleash the Full Flavor of Keto Baking with "Keto Bread Machine Cookbook" - Elevate Your Low-Carb Journey! Are you tired of the challenges that come with baking keto-friendly bread? Wondering how to achieve that perfect balance of taste and texture without compromising your health goals? Have you struggled to find a comprehensive guide that truly understands the nuances of keto bread machine baking? If so, you're not alone. I've been there too, grappling with the same frustrations and limitations. Credibility: Author Ollie B. ...

Genre: Health, Fitness & Dieting

Anti-Cancer Smoothies: More Than 90 Delicious Recipes to Fight Cancer and Boost Your Energy by Kristina Johnson (90 Reviews)    Price verified 14 hours ago

Good nutrition is key to lowering your risk for cancer and getting through cancer treatment. What's an easy way to get the nutrients you need? Smoothies! Bottled smoothies and smoothies from a store are often pricey and not even that healthy. However, when you make your own, you have the ability to add ingredients with anti-cancer properties. In this book, you'll learn about the science behind those ingredients, which include: • Cherries • Blueberries, raspberries, and strawberries • Dark leafy greens • Seeds and ...

Genre: Health, Fitness & Dieting

Body Scrub Secrets: All Natural Body & Facial Scrub Recipes You Can Make at Home by Anna Pardeu (4 Reviews)    Price verified 14 hours ago

Body Scrub Secrets: All Natural Body & Facial Scrub Recipes You Can Make at Home If you are really serious about keeping your skin smooth and healthy then you'll want to take advantage of this book of natural skin care recipes. Did you know that you can make your own scrub that will be much healthier for your body and way less expensive than store bought ones. Many of us know that giving ourselves a body is an excellent way to keep our skin healthy and radiant looking. But, some of you may be asking... What Is a Body Scrub? A body ...

Genre: Health, Fitness & Dieting

The Yogurt Making Handbook: A comprehensive guide to making healthy and delicious yogurt at home (Homemade Delights: Crafting Culinary Creations in ... by Barrett Williams (2 Reviews)    Price verified 6 hours ago

Introducing The Yogurt Making Handbook: a comprehensive guide to every aspect of yogurt making, from the history and science of this delicious treat to the benefits of making it from scratch, without ever leaving your own kitchen! This book's easy-to-follow format will guide you through every step of the yogurt-making process, including understanding the ingredients and choosing the right milk, preparing your equipment, and culturing the milk for the perfect consistency and flavor. You'll even have a chance to experiment with new ...

Genre: Health, Fitness & Dieting

Bold Beauty: A Woman's Journey to Empowerment (Wellness With A Goodwin) by A Goodwin (2 Reviews)    Price verified 7 hours ago

Bold Beauty explores the empowering journey of women as they navigate and redefine societal norms to embrace their inner strength. This narrative unfolds a tapestry of courage, self-discovery, and resilience, highlighting diverse paths towards a bold and self-defined notion of beauty. Join in the celebration of the universal essence of empowerment that lies within every woman.

Genre: Health, Fitness & Dieting

Sip to a Healthier You: 40 Herbal Infusion Recipes for Overall Health & Wellness by HolisticXpressions for Plant-Based Living (1 Review)    Price verified 14 hours ago

Indulge in the ancient art of crafting herbal infusions with "Sip to a Healthier You," a delightful collection featuring 40 health and wellness herbal infusion recipes. This book is your passport to a world where flavor meets function, and each sip is a step toward holistic well-being. Discover the diverse array of blends meticulously curated to support your vitality and soothe your senses. From women's health elixirs to calming herbal infusions, each recipe is a celebration of nature's therapeutic treasures. Embrace the powerful ...

Genre: Health, Fitness & Dieting

Building Emotional Resilience in Preteens with Mindful Arts Therapy by Susan Day Price verified 34 minutes ago

In today's society, preteens are navigating a complex journey into adolescence, facing challenges unlike any before. It's crucial for their growth and well-being to build emotional resilience during this pivotal time. Emotional resilience lays a solid foundation for self-awareness, emotional regulation, and compassion towards themselves and others. Mindfulness and art therapy are powerful tools that teach presence and non-reactivity, equipping preteens with the ability to handle life's fluctuations with assurance and poise. Without ...

Genre: Health, Fitness & Dieting

Overcoming Limiting Beliefs: The Guide to Overcome the Mental Sabotage Fast and Forever by Benny Zhang (4 Reviews)    Price verified 8 hours ago

Each person must have a desire to achieve great things in their lives. Everyone will want to be successful in terms of wealth, career, health, or relationships. Everyone will want their dreams come true. But unfortunately, not everyone can achieve what they want. In our mind there is a 'great power' that can drive our lives and give a tremendous impact. This 'great power' is called belief system that is formed in one person's mind whether consciously or unconsciously. It determined our attitudes, actions, habits, behaviors, and ...

Genre: Health, Fitness & Dieting

How To Boost Your Creativity ("How To" Books) by HTeBooks (11 Reviews)    Price verified 8 hours ago

How To Boost Your Creativity? In today's modern creative economy, one of the most critical skills to possess is being creative. People who are creative are marked by their dedication to their craft, their patience, their ability to think outside of the proverbial box, and their willingness to take risks. These traits are essential not only in completing artistic pursuits, but also in forging greater happiness in your life.

Genre: Health, Fitness & Dieting

Anti-Inflammatory Foods (Supplements) by Rapha Publishing (1 Review)    Price verified 10 hours ago

In this book you'll learn how food can help with inflammation. Anti-inflammatory foods can help decrease the production of pro-inflammatory cytokines, which are signaling molecules that promote inflammation in the body. Balancing Omega-3 and Omega-6 Fatty Acids: Many anti-inflammatory foods, such as fatty fish and flaxseeds, contribute to a balanced ratio of omega-3 to omega-6 fatty acids, helping to regulate inflammation.

Genre: Health, Fitness & Dieting

Embrace the New Healthy You with Paleo Diet by Annabel Jacobs (25 Reviews)    Price verified 9 hours ago

Embrace the New Healthy You with Paleo Diet Today only, get this kindle book for just $2.99. Regularly price at $4.99. Read on you PC, Mac, Smartphone, Tablet or Kindle device. The Caveman Diet, which is also called Paleo diet, is not just another popular diet. Paleo diet was designed based on the way caveman's eating during the Paleolithic Era. Their diet usually consist vegetables, fruits and meat from grass-fed animals. It encourages people to avoid processed foods and focus on eating low-carb foods and high-protein meals ...

Genre: Health, Fitness & Dieting

Codependency Recovery Workbook: Step-by-Step Guide to Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Develop Healthy ... by Lulu Nicholson (15 Reviews)    Price verified 3 hours ago

Rewrite your story and break free from the painful cycle of codependency. Open a new chapter where you can live as the complete and authentic version of yourself, embracing self-discovery, empowerment, and independence. Are you constantly seeking approval, bending over backward to meet the needs of others, even at the expense of your own well-being? Do you often neglect your own desires and boundaries in the process? If your answer is yes, then you may be exhibiting codependent behavior in one or more types of relationships in your ...

Genre: Health, Fitness & Dieting

Dr. Sebi Encyclopedia of Herbs: The Definitive Guide to Mastering Herbal Remedies to Effortlessly Detoxify and Rejuvenate Your Body and Achieve ... by Onawa Cheyenne (8 Reviews)    Price verified 10 hours ago

Explore the Entire Array of Healing Herbs to Effortlessly Detoxify & Rejuvenate Your Body for Sustained Well-being! ? Have you considered choosing natural remedies over traditional medical interventions? ? Are you keen on exploring a holistic approach to revitalizing your body, mind, and spirit with herbal solutions? ... If any of these resonate with you, please read on... ?Dive into Dr. Sebi's Encyclopedia of Herbs and unlock the secrets of holistic health. Explore the power of alkaline herbs, enhance your wellness, and master ...

Genre: Health, Fitness & Dieting

Ninja Creami Deluxe Cookbook: 120+ Easy Recipes for Homemade Sorbet, Gelato, Ice Cream, Milkshakes, Smoothie, and Creamiccino for Beginners and ... by Olivia Anna Price verified 34 minutes ago

Have you ever wished you could create delectable milkshakes, Smoothie, sorbets, gelatos, and ice creams right at home with your Ninja Creami Deluxe,capturing the essence of local cuisines from around the world ? The Ninja Creami Deluxe Cookbook by Olivia Anna is your ultimate guide to mastering this incredible machine. The Ninja Creami Deluxe isn't just an appliance; it's a gateway to creating gourmet frozen treats at home. Imagine crafting the perfect gelato, silky-smooth sorbet, or decadent ice cream with just the push of a ...

Genre: Health, Fitness & Dieting

Gut Health For Women: Empowering Your Body From The Inside Out (Woman Strong - Get Fit, Eat Healthy and Gut Focused. Become Your Best You) by Christine R. Scott (19 Reviews)    Price verified 12 hours ago

Unlock your path to an empowered life---free from debilitating gut health issues, even if countless diets have already failed you. Do you find yourself continuously haunted by relentless stomach discomfort, bloating, or irregular bowels? Have you been surfing the internet, sifting through scores of health advice, only to be left more confused than before? Are you tired of feeling isolated due to the mounting frustration of your unresolved gut concerns? Maybe you've asked yourself: "What foods won't exacerbate my sensitive gut? ...

Genre: Health, Fitness & Dieting

Chair Yoga for Seniors Over 60: 10-Minute Low-Impact Exercises to Lose Weight, improve Posture, Mobility, Balance Strength and Flexibility by Olivia Anna (1 Review)    Price verified 14 hours ago

Are you ready to embark on a transformative journey that defies age and elevates your well-being? Discover the rejuvenating power of Chair Yoga for Seniors above 60 - a book crafted by a seasoned writer with years of experience, ensuring a unique and enriching experience for every reader. ? Have you ever wondered if vitality and joy could be just a breath away, regardless of your age? Dive into the pages of this book and unlock the secrets of chair yoga, a practice that transcends physical limitations, redefines the aging narrative, ...

Genre: Health, Fitness & Dieting

BATTLING CANCER FROM THE SIDELINES - A SPOUSE'S RECOLLECTION: What we did and what we would've done differently by Troy Dunham (38 Reviews)    Price verified 14 hours ago

NAVIGATE CANCER WITH KNOWLEDGE, NOT FEAR. Be your strongest, most confident, best-informed self in the battle against cancer... even if you never saw this coming. Cancer affects people of all ages and backgrounds and, sometimes, it hits even those who have led a healthy lifestyle, prioritized their nutrition, and kept their activity levels up throughout their lives. It's all around people, yet it always takes them by surprise... and when it makes itself known, it can turn your personal, financial, and mental health and well-being ...

Genre: Health, Fitness & Dieting

GLYCEMIC INDEX FOOD GUIDE CHART FOR SENIORS 2024: A Comprehensive Companion to Optimal Health, Blood Sugar Management, and Vibrant Living through ... by Tina Feldman Price verified 14 hours ago

Embark on a transformative journey to wellness with the ultimate Glycemic Index Food Guide crafted exclusively for seniors in 2024. Are you ready to redefine your golden years with vibrant health, sustained energy, and a deep understanding of the foods that will not just nourish your body but elevate your entire well-being? Have you ever wondered how every meal could be a step towards a healthier, more vibrant tomorrow? Can you envision a life where you're not just managing blood sugar but thriving in your golden years with vitality ...

Genre: Health, Fitness & Dieting

Live Intentionally: 65 Challenges for a Healthier, Happier Life by Cara Sue Achterberg (21 Reviews)    Price verified 8 hours ago

Tired of being a standby passenger in this world and watching as her family's health and stress level spiraled out of control, Cara Sue Achterberg set out to create a healthier, happier life for herself and her family. Presented in a friendly, often humorous and always down-to-earth manner, Achterberg shares stories, resources, and recipes to help anyone live more intentionally. The book brims with over 65 challenges to the reader to make simple changes that will lead to a healthier, happier life. Divided in five sections, Live ...

Genre: Health, Fitness & Dieting

Manifesting Self-Love: A Comprehensive Guide on Cultivating Love and Attracting Relationships by Ara June (14 Reviews)    Price verified 10 hours ago

In Manifesting Self-Love, embark on a transformative journey of inner exploration and empowerment, guided by practical wisdom and profound meditative practices. This comprehensive guide is the key that you have been looking for to unlock the abundant reservoir of love within yourself and magnetize healthy, fulfilling relationships into your life. Through a blend of insightful teachings and actionable exercises, Manifesting Self-Love invites you to embark on a deeply personal quest to embrace your inherent worthiness and nurture a ...

Genre: Health, Fitness & Dieting

EXPLORE YOUR THYROID: An essential and summarized guide on thyroid function , anatomy, diseases and dieting . by ANASTASIOS MOULIOS (14 Reviews)    Price verified 10 hours ago

You could spend a lifetime searching everywhere for your thyroid illness. OR you could just read this book and get everything you need. Nowadays, thyroid disorders are an issue that concerns more and more people. Although medicine has made huge steps forward, there are still many people who are totally unaware of their condition, struggling to find the reason they suffer. A dysfunctional thyroid gland can cause a variety of symptoms such as weight gain, depression, insomnia, hair loss, fatigue, gynecological issues (pregnancy ...

Genre: Health, Fitness & Dieting

Better Sleep: Practical Tips for All Ages: Technology in the Context of Sleep by Joe Barnabas (1 Review)    Price verified 10 hours ago

I have always been a light sleeper. I will go to bed early but will not sleep immediately. I go to bed late and would sleep only to get up at the early hours of the morning. Many times, during the day, my lack of sleep affects my overall well-being and quality of life. I read many articles and books about sleeplessness or sleep disorders. Part of my research is what prompted my writing this book. With the proliferation of digital products, and how they influence our lives, this book reflects on how excessive use of screen time can ...

Genre: Health, Fitness & Dieting

Avoidant Attachment Workbook Your Guide to Transforming Relationship Fears into Confidence and Security in Life and Love: Dismissive Avoidant / ... by Yevhenii Lozovyi (10 Reviews)    Price verified 34 minutes ago

The Avoidant Attachment Workbook: Heal Dismissive and Fearful Styles for Secure Loving Bonds If avoidant attachment patterns leave you feeling disconnected, emotionally distant, and terrified of true vulnerability in relationships, this book will be your compassionate guide to healing deep insecurities around intimacy. Whether you experience a dismissive-avoidant style or a fearful avoidant style fueled by abandonment anxiety, you'll find powerful solutions to transform these self-protective yet isolating tendencies. You'll begin ...

Genre: Health, Fitness & Dieting

Diabetic Diet Cookbook: A Beginner's Guide to Prediabetes and Type 2 Diabetes with 80 Delicious Low-Sugar Recipes. Includes a 30-Day Meal Plan for ... by DIANA DAVIS (18 Reviews)    Price verified 10 hours ago

Do you or someone you love have type 2 diabetes or prediabetes? Find out how "Diabetic Diet Cookbook" may change your life and become your go-to guide for improving your health and well-being. Explore 80 delicious recipes that have been painstakingly prepared to be low in sugar but oozing with flavor. This cookbook's exquisite appearance is what makes it stand out; each recipe is accompanied by images that not only highlight the delicious dishes but also act as visual guides, encouraging you to confidently and stylishly duplicate ...

Genre: Health, Fitness & Dieting

Elite Golo Diet Cookbook: Quick, Easy Recipes for Varied Diets, Enhancing Stable Blood Sugar, Seamless Weight Loss, and Elevated Metabolic Well-Being by Tess Floyd (13 Reviews)    Price verified 34 minutes ago

Delight in the Journey to a Healthier You! Discover Irresistible Recipes and Unleash the Power of Golo with Our Cookbook. Let the Magic Unfold in Your Kitchen! Ever find yourself stuck in a cycle of complicated meal planning, unsure of how to make nutritious choices that don't compromise on taste? Do you often find yourself succumbing to unhealthy cravings because nutritious meals just don't satisfy your palate? Frustrated with diets that demand obscure ingredients and complicated cooking methods? Ready to break free from tasteless ...

Genre: Health, Fitness & Dieting

Paleo Diet: 7 Day Meal Plan And Recipes Cookbook by Cheryl Leonard (2 Reviews)    Price verified 10 hours ago

The Paleo diet plan is a nutritional approach combined with our genetics that make us strong, lean, and with enhanced energy levels. It is also referred to as the "Caveman diet" or the "Stone Age diet". The Paleo plan is high-protein and high-fiber naturally with an abundance of fruits and vegetables, and promotes weight loss. This book is an introduction into the Paleo diet including the basic guidelines, benefits, and a sample seven day meal plan. It contains a recipe collection total of 25 delicious Paleo breakfasts, lunches, ...

Genre: Health, Fitness & Dieting

Essential Oils Guide for Beginners: The How and Why to Getting Started using Essential Oils for Better Health by Madson Web Publishing (30 Reviews)    Price verified 13 hours ago

Guide to using essential oils safely and accurately. Recipes and ideas for using essential oils in your everyday life, throughout your home and for better wellness.

Genre: Health, Fitness & Dieting

ketogenic meal plan: Ketogenic Diet Step By Step Diet Program To Help You Lose Weight Fast.: Including 25 Delicious diet meal plans by Thea J.T (4 Reviews)    Price verified 2 hours ago

Want to Know more about benefits of a ketogenic diet? "KETOGENIC DIET FOR BEGINNERS- A Step By Step Diet Program To Help You Lose Weight, Including 25 Delicious! - Is Up For Sale". If you are seeking tips to get rid of your some stubborn fats and then you have stumbled across this book, possibilities are you have been conducting your research as well as analysis too. Nowadays, the internet is loaded with millions of ideas and thoughts on how to lose excess weight fast and also live healthily. However, most of the weight loss ...

Genre: Health, Fitness & Dieting

Zombie Survival Fitness: Conditioning Your Body for Stamina, Agility, and Strength (Elevate: Unleashing Your Physical Potential) by Barrett Williams (1 Review)    Price verified 10 hours ago

Immerse yourself in the riveting world of "Zombie Survival Fitness" where survival of the fittest takes on a literal meaning. In this captivating read, we delve into the nitty-gritty of preparing for an apocalyptic world beyond your wildest nightmares - A world infested with Zombies. Every chapter of "Zombie Survival Fitness" pulls you into a demanding yet thrilling journey of honing exceptional physical strength, indomitable stamina, and lightening swift agility -- the cornerstones of enduring reckless Zombie onslaughts. Whether ...

Genre: Health, Fitness & Dieting

How to Increase Stamina and Cardiovascular Endurance: An Essential Guide for Enhanced Athletic Performance by Ashton Temple (25 Reviews)    Price verified 6 hours ago

If you want improve your level of cardiovascular endurance and get in better shape, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. While motivation and willingness are essential to an effective physical training regimen, capacity is another thing. As far as being athletic is concerned, this capacity is called "stamina." Stamina is what guarantees that your body will be able to withstand the necessary effort to exercise and thereby reap the benefits of that effort. Since physical fitness ...

Genre: Health, Fitness & Dieting

How To Have More Courage ("How To" Books) by HTeBooks (6 Reviews)    Price verified 13 hours ago

How To Have More Courage? This eBook aims to help build courage in all the aspects of one's life -- physically, emotionally, morally, and intellectually by acknowledging fear at its source and eventually overcoming it through understanding. "Courage is resistance to fear, mastery of fear -- not absence of fear. Courage is not the lack of fear. It is acting in spite of it." - Mark Twain

Genre: Health, Fitness & Dieting

THE LYMPHATIC DRAINAGE MASSAGE FOR BEGINNERS: A manual to assist those with lymphedema and their loved ones in performing lymphatic self-massage. by Clark Mash (7 Reviews)    Price verified 14 hours ago

Due to its possible health advantages, lymph drainage massage has grown in popularity. The lymphatic system, a component of the immune system, is the focus of this particular approach. This style of massage attempts to support the body's immune system, fluid balance, and healthy blood circulation. This book offers a detailed instruction manual for carrying out this type of massage at home. CLICK THE BUY NOW BUTTON ABOVE TO GET YOUR COPY TODAY

Genre: Health, Fitness & Dieting

Summer Yoga: 20 Poses for the Heart and Small Intestine Meridians (Yoga for the Seasons) by Martine Ford (Spirit Yoga) (17 Reviews)    Price verified 4 hours ago

This book, Summer Yoga: 20 Poses for Heart and Small Intestine Meridians is informative & made into an easy to follow yoga class with concise instructions. Each yoga pose also has an image so you can practice with confidence, knowing that you are in correct alignment in each pose. These yoga poses activate the energy channels of the heart, pericardium, triple heater and small intestine. When these organs become balanced it provides us with endless expressions of power, strength, acceptance joy, love and compassion. According to ...

Genre: Health, Fitness & Dieting

The GoGo Keto Bread : Exploring All There is To Know About The Importance of The Ketogenic Bread For A Healthy Life (Beginners' Guide) (The GoGo Diet ... by Pedro GoGo Price verified 6 hours ago

THE GOGO KETO BREAD: The perfect guide to explore the world of the low-carb high-fat wheat delight Is not always about baking and eating alone, there's a whole planet more! Dive into the delectable world of low-carb goodness with "The GoGo Keto Bread," a mouthwatering beginner's guide that unveils the wonders of ketogenic bread for a healthy and fulfilling life. This delightful book is your ultimate companion on a culinary journey that combines the benefits of a ketogenic lifestyle with the joy of indulging in delicious, homemade ...

Genre: Health, Fitness & Dieting

3 books in 1 - Health & Fitness, Diet & Nutrition, Diets, Food Content Guides, Nutrition, Vitamins, Weight Loss, Healthy Living. ("How To" Books) by HTeBooks (8 Reviews)    Price verified 7 hours ago

How To Drink Tea for Weight Loss How To Lose Weight Without Working Out How To Use Food As Your Fuel

Genre: Health, Fitness & Dieting

100% PLANT-BASED AIRFRYER COOKBOOK: A Beginners Guide to Take Your Air Frying to the Next Level with Mouth-watering Vegan Recipes (DELECTABLE AIR ... by Yvette Johnson (3 Reviews)    Price verified 6 hours ago

Looking for ways to eat your favorite foods in a nutritious and delectable way? The "100% Plant-Based Air fryer Cookbook" is a perfect option. Benefits of having this book; • You'll discover how to utilize your air fryer to make tasty, nutritious plant-based meals that are jam-packed with crispy and delectable recipes. • This cookbook contains something for everyone, whether you're a seasoned vegan or merely trying to increase the number of plant-based foods in your diet. • You'll never run out of delectable options with ...

Genre: Health, Fitness & Dieting

Unfu*k your Brain: Make Your Dreams Come True: Get out of your head by Sophie Carr (9 Reviews)    Price verified 6 hours ago

Do you want to know how to Unfu*k your Brain and Make Your Dreams Come True? Just keep reading. In this book, you will discover: • How to Prioritize Yourself • How to overcome anxiety, worry and pain. • How to transform your life and empower yourself. If you want to learn more about how to overcome anxiety from this book, then scroll up and click the buy button right now.

Genre: Health, Fitness & Dieting

Coconut Oil: Everything You Wanted To Know About Coconut Oil by Bob A. White (49 Reviews)    Price verified 7 hours ago

Coconut Oil: Everything You Wanted To Know About Coconut Oil Is coconut oil really the "miracle" ingredient ranging from healthy & beautiful skin to giving you a better sex life? Well, it does have benefits but also drawbacks. This book about using coconut oil covers just about everything you always wanted to know including: - Does coconut oil give you beautiful skin? - Does it give you fuller and sexier hair? - How does coconut oil and weight loss go together? - Will coconut oil improve my sex life? - And much more!! So, there you ...

Genre: Health, Fitness & Dieting

Understanding Men in Relationships: The Top 44 Irresistible Qualities Men Want In A Woman by KELVIN KING (83 Reviews)    Price verified 7 hours ago

The #1 Best Selling Book on Kindle Downloaded by over 15,000 people... Hurry up and get YOUR copy NOW? To Date a Man, You Must Understand Him - The Top 44 Revealed Irresistible Qualities Men Secretly Want In A Woman! • Do you want your man to be crazy about you and have eyes for no other women? • Do you want to learn how to keep him interested, sexually satisfied and happy with you forever? If your answer is "yes" to these above questions, then this book is perfect for you. Maybe you and many other women find that ...

Genre: Health, Fitness & Dieting

How To Lose Weight Without Working Out ("How To" Books) by HTeBooks (5 Reviews)    Price verified 8 hours ago

How To Lose Weight Without Working Out? A lot of people want to lose weight but rarely have the time for routine exercises or a well-planned healthy diet. However, it's NOT TRUE that you have to control your life with military precision in order to lose weight. The fact is that weight gain happens due to the accumulation of small, seemingly inconsequential habits that we have in our daily lives. This book is meant to help you unlearn those bad habits while learning the small, inconsequential yet helpful ones that can result to ...

Genre: Health, Fitness & Dieting

How To Brew Beer From Your Home: Quick Start Guide ("How To" Books) by HTeBooks (29 Reviews)    Price verified 34 minutes ago

How To Brew Beer From Your Home? Do you love beer? Are you sometimes skeptical about drinking commercially made beer either because you are not sure about the ingredients that go into the product? Have you ever wanted to make your own beer from home? If yes, what stopped you from making your own beer? Is it because you didn't have all the knowledge you needed to make your own beer? If you have ever wanted to make your own beer, this book will teach you just that. After reading this book, you be fully equipped to brew your sweet ...

Genre: Health, Fitness & Dieting

STRAP ON: The Ultimate Guide by an Experienced Domina by Lara S. M. (11 Reviews)    Price verified 8 hours ago

Lara SM is a Mistress with a passion for pegging and strapon play. With years of experience and a natural curiosity, she is in a privileged position to tell you everything about this still ignored and stigmatized practise. How to buy the equipment, best techniques, positions, foreplay, safety and, especially, the emotional side - the intense thrill of role-reversal. This short practical guide will approach this sexual practice from various angles, so you'll find it useful whether you're into domination/submission, or you have a ...

Genre: Health, Fitness & Dieting

The Groovy Green Kitchen (Volume II): Simply, Super, Supper Soups by Geraldine Helen Hartman (21 Reviews)    Price verified 34 minutes ago

The Groovy Green Kitchen (Volume II) Simply, Super, Supper Soups Featuring a tantalizing selection of luscious, flavorful, body and soul warming soups. A variety of interchangeable side dishes are also included to "round-out" a meal when you are truly ravenous and crave a bit more than just soup, to make dinner (or lunch) complete. The Groovy Green Kitchen (Volume II) Simply, Super, Supper Soups,Is filled with many of award-winning cookbook author: Geraldine Helen Hartman's, perennially-popular soup recipes. Some of these classic ...

Genre: Health, Fitness & Dieting

The Trendy Quinoa Globe: Around the World in 30 Quinoas by Layla Tacy Price verified 14 hours ago

Quinoa has been around for many thousands of years, being cultivated and harvested mainly in the Andean region in Latin America. Fortunately, its popularity has increased since it became a trending superfood, making it widely available everywhere in the world. That means our quinoa world just opened up a whole lot more and we're excited to share it with you! With The Trendy Quinoa Globe, you'll find 30 amazing recipes from around the world that will help you fall in love with quinoa even more! We've got muffins, porridge, tabbouleh, ...

Genre: Health, Fitness & Dieting

Winter Yoga: 20 Poses for the Bladder and Kidney Meridians (Yoga for the Seasons) by Martine Ford (Spirit Yoga) (11 Reviews)    Price verified 8 hours ago

This book, Winter Yoga: 20 Poses for the Bladder and Kidney Meridians is informative & made into an easy to follow yoga class with concise instructions. Each yoga pose also has an image so you can practice with confidence, knowing that you are in correct alignment in each pose. According to the Chinese Five Element theory, the body is made up of the same five primary elements that exist in nature - Wood, Fire, Metal, Earth and Water. Each of these elements links to different organs, and affects us physically and psychologically. ...

Genre: Health, Fitness & Dieting

Ketogenic Diet Cookbook For Beginners Over 60 (2024 Edition: Delicious and Nutritious Dishes for easy living, including a 14 day meal plan, full ... by Mildred J. Wiley Price verified 14 hours ago

Are you ready to embark on a delicious journey towards vibrant health and vitality? Dive into the "Ketogenic Diet Cookbook for Beginners Over 60 (2024 Edition)" and discover the transformative power of keto eating tailored specifically for seniors. In this comprehensive guide, you'll find a treasure trove of mouthwatering recipes meticulously crafted to nourish both body and soul. With stunning full-color images accompanying each recipe, you'll be inspired to create culinary masterpieces that are as visually appealing as they are ...

Genre: Health, Fitness & Dieting

Dr Barbara Cure for Alzheimer's: The Concise Guide on How to Treat and Reverse Alzheimer Disease with the Help of Barbara O’Neill Herbs and Herbal ... by Bram Kayin Price verified 9 hours ago

The progressive neurodegenerative ailment known as Alzheimer's disease presents enormous challenges not only for sufferers but also for those who provide care for them. Alternative therapy approaches, such as herbal medicine, have garnered a lot of attention in recent years due to the fact that conventional treatments frequently fail to arrest the unstoppable loss in cognitive function. Through her extensive knowledge and experience in this area, Barbara O'Neill provides insightful information regarding the potential of herbs to ...

Genre: Health, Fitness & Dieting

Smoothie For Weight Loss : Smoothie Recipe Book For Weight loss and Belly Fat ( With illustration!!! ) by Natalie Pendergrast MD (4 Reviews)    Price verified 7 hours ago

Smoothies To Shed some extra pounds... Weight reduction smoothies that turn your body into a hyper-efficient fat-burning machine can be blended at the click of a button. The thoroughly selected smoothies in this hand book will help you lose weight boost your metabolism, tone and define your muscles, and turn off the genes that cause fat storage and a variety of chronic health problems. The metabolism-boosting smoothie will help you maximize the benefits of your workout and naturally increase your weight loss outcomes. What You'll ...

Genre: Health, Fitness & Dieting

How To Drink Tea For Weight Loss ("How To" Books) by HTeBooks (10 Reviews)    Price verified 13 hours ago

How To Drink Tea For Weight Loss? Download Now! And Find Out Today!

Genre: Health, Fitness & Dieting

Juice Diet Made Simple: Fast, Easy, Delicious Juice Recipes for Weight Loss, Energy Boost, and Awesomeness (juice diet,juice diet recipes,juice diet ... by Cristina Beach (11 Reviews)    Price verified 6 hours ago

Today only, get a taste from this #1 Amazon.com bestseller juice diet recipe book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. DELICIOUS FAST EASY Huge thighs, hanging belly and stubborn fats, uggh, aren't you tired of them? I bet you are! Right now, you're probably asking yourself: "Is there a fast and healthy way to blast these fats away?" Fortunately the answer is YES! For a long time, juice diet has been proven effective against stubborn fats. It's a very easy process. ...

Genre: Health, Fitness & Dieting

Atishoo and Bless You! The ABC of Mucus Management: Solve your sinusitis and catarrh issues today! by Anne Brooke (2 Reviews)    Price verified 13 hours ago

Sinusitis? Catarrh? That awful feeling of nausea? Yes, you've got the dreaded problem of mucus... It's nasty and debilitating and nobody seems to want to talk about it, but don't worry, as you're not alone! Written by a fellow-sufferer, this little booklet takes you through a series of suggested remedies, tips and tricks to manage your sinusitis and catarrh issues. It will help ease your discomfort, shorten your period of illness and prevent your next attack. Atishoo and bless you! Perfect for all sinusitis sufferers ...

Genre: Health, Fitness & Dieting

The Resentment Cure: How to Forgive and Forget, and Eliminate the Resentment in Your Relationship by Howard Cahill (42 Reviews)    Price verified 2 hours ago

If you are committed to dramatically improving your relationship by letting go of all resentment, then this book is for you! Today only, get this incredibly useful guide for only $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Letting go of resentment in a relationship is not easy, but it is an attainable goal for a person who is invested and determined to improve their relationship and the quality of their own life. Whether it was on your end or your partner's, the common ...

Genre: Health, Fitness & Dieting

Yoga Power: Control the Energy Within (Yoga, Poses, Exercises, Stretches, Spiritual Self-Help, Body Awareness, Meditation, and Power) by Don Cooper (18 Reviews)    Price verified 4 minutes ago

"Finally, a book that combines exercises, meditation, and body awareness into one essential guide... " Second Edition (Updated January 14, 2019) The hidden powers of yoga can and will transform your life. Why do you think it is such a popular practice among all cultures around the world? Yoga taps into your true essence as a human being. It's one of those rare crafts that forces you to align your mind, body, and spirit if you want to reap all the benefits. In this guide, we shall discuss how you can make yoga a central part ...

Genre: Health, Fitness & Dieting

Happy Mama Postpartum Self-Care: Navigating the First 12 Weeks to Recharge, Refresh and Nurture for a Smooth Transition to Healthy Motherhood by Robyn Weller (105 Reviews)    Price verified one minute ago

Here's the perfect solution if you want to master postpartum self-care, be a healthy, happy Mama & transform your first 12 weeks into a celebration of motherhood! Are you about to embark on the thrilling, yet daunting adventure of becoming a new mom? Do you feel overwhelmed by the challenges that the postpartum period can bring, leaving you anxious about your new role as a mother? Recent research indicates that 1 in 7 women may experience postpartum depression in the year following childbirth. With approximately 4 million births ...

Genre: Health, Fitness & Dieting

Cats Don't Chase Dogs - A Woman's Guide to Dating and Relationship Success: Dating and Relationship Advice for Women - Book 3 (Dating and ... by Kara King (278 Reviews)    Price verified 6 hours ago

The black cat girlfriend, golden retriever boyfriend theory about relationships, dating, and marriage is a hot topic in the world of dating advice. It leaves many women wondering how to develop the attributes of the black cat girlfriend. This feminine / feline mentality has been the foundation of Kara King's controversial dating and relationship advice books for over a decade. In her newest book, Cats Don't Chase Dogs, King covers a variety of topics focused exclusively on developing the mindset of what many now refer to as being ...

Genre: Health, Fitness & Dieting

Pure Beauty Solution: Natural Skin, Hair & Body Care Solutions by Se7en Apps (12 Reviews)    Price verified 6 hours ago

This book, "Pure Beauty Solution," provides a comprehensive guide on how to create organic, pure, and natural beauty products that are safe and effective for your skin, hair, and body. With many beauty products containing harmful chemicals, it can be difficult to find options that don't negatively impact your skin and break the bank. With easy-to-follow instructions, expert tips, and recipes made from common kitchen items, this guide makes it simple for you to create beauty products that are natural and affordable. Once you begin ...

Genre: Health, Fitness & Dieting

Castor oil complete guide for beginners : The ultimate and comprehensive guide for discovering and using the remedies of Elixir for healthy and good ... by Heather H. Monroe Price verified 8 hours ago

Are you sick of struggling with deep wrinkles, persistent acne, hair loss, and scalp problems? Do you yearn to uncover the inner beauty and brilliance that are just awaiting your release? If so, "castor oil complete guide for beginners: A Journey of Healing and Self-Discovery with Castor Oil" is the book you have been looking for. Follow the journey of Emily, a lady who, like many of us, found herself battling a number of seemingly insurmountable health and cosmetic difficulties in this engrossing and inspirational story. Anyone who ...

Genre: Health, Fitness & Dieting

The Miraculous Black Seed Oil: The Cure to All Diseases Except Death by Safwan K (112 Reviews)    Price verified 8 hours ago

Discover the ancient healing powers of black seed oil, which has been used for centuries as an alternative medicine in the Middle East for numerous ailments. Even the Prophet Muhammad (Peace be Upon Him) declared it to be the greatest medicine of all time, capable of healing every disease except for death. In this comprehensive guide, you'll learn how to use black seed oil to naturally cure over 40 everyday ailments, including headaches, body aches, colds, respiratory issues, digestive issues, asthma, skin issues, and hair loss. ...

Genre: Health, Fitness & Dieting

So Too My Love by Harvey Goodman (Jupiter Sky Publishing) (13 Reviews)    Price verified 8 hours ago

A love story, a true story, an inspirational story. A boy and girl born a year apart in 1950's Los Angeles grow up under much different circumstances before meeting as young teenagers and falling in love. Gaby becomes a child actress early on in life, helping to support her struggling family with work in television, theatre, and modeling as her childhood career spans from Broadway to 'Leave it to Beaver'. Franklin is a deeply troubled boy who discovers a lifeline in school sports. After meeting at a Hollywood High School function ...

Genre: Health, Fitness & Dieting

Her Family Tree: Alcoholism, Murder, Love, a Tragic Accident, Prison, Redemption by Marcia Horn (30 Reviews)    Price verified 14 hours ago

In this three part memoir, readers fall in love with 15 year old Gladys in 1950 when she falls for a young man from the wrong side of the tracks, they follow her as she escapes one violent alcoholic marriage only to be murdered by her second husband. Then in 1971 they meet her 17 year old daughter, Ellen, on the long car ride to North Carolina as she tries to get her younger sister out from the clutches of the murderer's family. Find out how Ellen's marriage ends with 6 children, a wholesome upbringing and a shattered image as her ...

Genre: Health, Fitness & Dieting

Hamilton Beach Smoothie Cookbook: The Easy Guide to Making Delicious Smoothie Recipes for Weight Loss, Detoxification, Disease Prevention, and ... by Sophia K. Kennedy Price verified 34 minutes ago

Hamilton Beach is a renowned brand known for producing high-quality and affordable kitchen appliances, including their line of powerful and versatile blenders. These blenders are designed to effortlessly blend ingredients into smooth and creamy smoothies, making them an essential tool for anyone looking to incorporate nutritious and delicious smoothies into their diet. The "Hamilton Beach Smoothie Recipe Book: The Essential Guide to Crafting Nutritious and Delectable Smoothies for Weight Loss and Vibrant Health" is a comprehensive ...

Genre: Health, Fitness & Dieting

Diabetic Airfryer Diet Cookbook After 50: 1000+ Days of Quick, Easy and Healthy Recipes for Prediabetes and Type 2 Diabetes. Low Fat, Low Sugar and ... by Oliveria Thomas Price verified 8 hours ago

Are you ready to transform your kitchen into a hub of healthy, delicious meals tailored specifically for diabetic seniors over 50? Introducing the "Diabetic Airfryer Diet Cookbook for Seniors After 50" - your ultimate guide to enjoying guilt-free, flavorful dishes that cater to your dietary needs while satisfying your taste buds. Why This Cookbook is a Must-Have: • Diabetes-Friendly Recipes: Crafted by nutrition experts, each recipe is designed to manage blood sugar levels without compromising on taste. Discover breakfasts, ...

Genre: Health, Fitness & Dieting

All Inclusive Air Fryer Cookbook : Air Fryer Cookbook healthy heart recipes, vegan recipes mediterranean recipes, air fryer snacks & meals ( For ... by Vickie Courtland Price verified 11 hours ago

Hi, I'm so grateful you're here! I've written an all-inclusive cookbook that I'd like to share with you. People who would love to own a cookbook that includes the three main categories of dietary preference; healthy heart, Mediterranean, and Vegan would find this cookbook very helpful. This cookbook is simple to use, well-organized, and includes gorgeous photographs of food recipes. It'll be your guide to making all those beloved air frying recipes you've always wanted to try. Thanks in advance to everyone. I am confident that ...

Genre: Health, Fitness & Dieting

A BEGINNER’S GUIDE TO TANTRIC MASSAGE FOR MEN AND WOMEN: Becoming skilled in the use of sensuous touch to facilitate spiritual growth in the body by Erika Bolt (3 Reviews)    Price verified 14 hours ago

Have you heard tales of the amazing orgasmic states that tantra may induce and are unsure of where to begin? Are you interested in learning more about the potential of sex beyond the strictly physical, goal-oriented experience? If tantric massage has caught your interest, you undoubtedly want to know how it actually functions. Let's look more closely. GET YOUR COPY TODAY BY CLICKING THE LINK BELOW!!!

Genre: Health, Fitness & Dieting

Teenage Turmoil: Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future by Jenica Alvarez (4 Reviews)    Price verified 10 hours ago

What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging. Are you struggling to navigate through your teenager's mood swings or lack of motivation? Are you worried about their mounting anxiety and stress, but unsure how to help? You're not alone. It's estimated that nearly 20% of teenagers today struggle with anxiety and depression. But the reality of mental health is not ...

Genre: Health, Fitness & Dieting

Heal UTIs and Painful Bladder Syndrome by Emily Celeska (1 Review)    Price verified 14 hours ago

Solutions and information on: • Urinary tract infections (UTI) • Painful Bladder Syndrome /Interstitial Cystitis • Kidney Stones As well as other urological disorders Learn conventional medical treatments as well as natural options Get all the latest information on possible- cures and lifestyle changes - A compilation of the latest research Learn how to heal and prevent some of the most common urinary conditions and experience relief

Genre: Health, Fitness & Dieting

Parenteening Made Simple: 7 Principles that unlock 'Positive Teenage Parenting' by Hema Vinod (4 Reviews)    Price verified 14 hours ago

Here is an excerpt from the Introduction Chapter: "To connect with your children, first connect with yourself" - Shefali Tsabary One thing that most people agree upon is that the teenage years happen to be one of the most challenging phases in an individual's life. A person between 13 and 19 years of age is called a teenager as their age number ends with 'teen'. During this transition period from childhood to adulthood, teenagers are exposed to both external and internal challenges, which could be social challenges, work and ...

Genre: Health, Fitness & Dieting

MEDITATIONS FOR MIND AND BODY AND SOUL: Meditations’ History, Benefit, and Step by Step Guide by ODELLA LAWRENCE (5 Reviews)    Price verified 10 hours ago

In "Meditation and Mindfulness: The Power of the Present Moment" you will learn techniques to reduce stress, anxiety, and improve concentration, to live your life to the fullest of your abilities. Through deepening the historical origins, science, and techniques of meditation, combined with an entire section dedicated to simple daily strategies, applicable right away, to improve your well-being in a tangible way, you will acquire the skills needed to achieve full control of yourself, happiness, and inner peace. With this book you ...

Genre: Health, Fitness & Dieting