Healthy Slow Cooker Meals: Delicious And Healthy Slow Cooker Recipes by Jeremy Smith (3 Reviews)    Price verified 2 hours ago

Enjoy These Delicious And Healthy Slow Cooker Meals Your Family Will Love Includes A Wide Variety of Healthy Slow Cooker Recipes For All Occasions

Genre: Health, Fitness & Dieting

The 3 Minute Body: The 3 Minute Body: Steps to fulfill your health, body and life goals. by Tom Lee Price verified 4 hours ago

This is a short book but impactful book that can change your life if you follow the steps guidelined. It covers deep knowledge that will be very useful in combating the strongest things that hold you back not just in health but life in general. Please use this book wisely and hope it gives you infinite value.

Genre: Health, Fitness & Dieting

Superfood Cookbook: Fast and Easy Soup, Salad, Casserole, Slow Cooker and Skillet Recipes to Help You Lose Weight Without Dieting: Healthy Cooking ... by Alissa Noel Grey (40 Reviews)    Price verified 4 hours ago

Affordable Superfood Meals That Will Warm Up Your Winter From the author of several bestselling cookbooks, Alissa Noel Grey, comes a great new collection of delicious, easy to make recipes. This time she offers us amazing superfood recipes from around the world to rev up your metabolism and boost your nutrition. Simple and easy, energizing and weight loss friendly - you are sure to find the perfect superfood meal to make hunger a non-issue and help you reach your ideal weight. Superfood Cookbook: Fast and Easy Soup, Salad, ...

Genre: Health, Fitness & Dieting

Mediterranean Diet Cookbook Authentic Flavors and Colorful Creations: 60 Original Recipes for a Delicious Journey Through Breakfasts Snacks and Beyond by Graham Crisp Price verified 2 hours ago

Are you ready to embark on a culinary journey that tantalizes your taste buds and benefits your health? Dive into the vibrant world of the Mediterranean diet with Graham Crisp's "Mediterranean Diet Cookbook: Authentic Flavors and Colorful Creations." Graham Crisp brings the essence of Mediterranean kitchens to your table with 60 original recipes crafted to enrich your meals with healthy, fresh, and flavorful ingredients. This book isn't just about food; it's about adopting a lifestyle that celebrates a balanced and joyful way of ...

Genre: Health, Fitness & Dieting

Eat Meat And Stop Jogging: 'Common' Advice On How To Get Fit Is Keeping You Fat And Making You Sick by Mike Sheridan (833 Reviews)    Price verified 7 hours ago

In Eat Meat And Stop Jogging, Mike Sheridan uncovers everything's that's WRONG with our current understanding of nutrition and metabolism, diets and weight loss, and physical fitness and health. "I know the diet plans, exercise and fitness books, and health and nutrition basics aren't working for you, because they're not working for anyone! The first step to rescuing your physical and mental health, is understanding WHY we've accepted certain fitness and nutrition myths as fitness and nutrition facts, and how that's turned fat loss ...

Genre: Health, Fitness & Dieting

TOP KETOGENIC DIET: The Quickest & Easiest Way To weight loss by JENNIFER SCHWARZ Price verified 8 hours ago

The Easy, Friendly Method To TOP KETOGENIC DIET There is a lot to learn and a wide variety of resources to pick from when you first start incorporating keto into your life. It is simple to begin and maintain a ketogenic diet with The Top Ketogenic Diet. Consider this book to be keto for the lazy person. It has all the information you want for a surprisingly easy keto diet, including meal planning, shopping lists, support, and a ton of delicious keto-friendly recipes. Many people lose trust in diets and just let the weight continue ...

Genre: Health, Fitness & Dieting

Backbreaker: Back to the Basics, 7 Insights on Healing Back Pain by Jill McGuire (5 Reviews)    Price verified 9 hours ago

While driving home I felt a stabbing pain in my back that later ran down to my leg and got worse as time went on. A visit to the chiropractor helped, but I was still far from better. I couldn't figure out what was going on with my body. I had just spent the last few years recovering from an excruciating jaw/TMJ issue--and now this? I tried epidural injections, trigger point therapy, different medications and even stem cell therapy, but nothing worked. I finally found the answers I was looking for, and they were simpler than I ever ...

Genre: Health, Fitness & Dieting

The Cancer Fighting Foods Cookbook: 30 Nourishing Recipes For Cancer Prevention And Recovery by Eleanor M. Nord (1 Review)    Price verified 9 hours ago

"Unlock a world of nourishing meals designed to support cancer patients and their caregivers throughout the challenging journey of treatment and recovery. In 'The Cancer Fighting Cookbook: 30 Easy, Nourishing Meals,' we present a collection of wholesome, flavorful recipes tailored to meet your unique dietary needs during this critical time. Our cookbook is your essential companion, offering a wide array of delicious dishes crafted with care. With a focus on simplicity and efficiency, each recipe can be prepared in 30 minutes or ...

Genre: Health, Fitness & Dieting

PYCNOGENOL FOR BEGINNERS: Unlocking The Power Of Pycnogenol, A Comprehensive Guide To Elevate Your Well-Being, Vitality And Radiant Living, Health ... by Georgette Lockett (1 Review)    Price verified 9 hours ago

Are you ready to revolutionize your health and well-being? Dive into the transformative world of Pycnogenol with our groundbreaking guide, an essential resource that unveils the secrets of this remarkable compound and its myriad benefits. Unlocking the Potential (Chapter Highlights) Embark on a journey with our insightful introduction, providing an in-depth understanding of Pycnogenol, its historical roots, and its pivotal role in shaping modern health practices. Discover why this comprehensive guide is indispensable for anyone ...

Genre: Health, Fitness & Dieting

Fast Mimicking Diet Cookbook for Beginners: Super-Easy Recipes for Weight Loss, Longevity, and Wellbeing by Catherine Howler Price verified 10 hours ago

Are you ready to kickstart your journey to a healthier, more vibrant you? Are you seeking a transformative approach to eating that not only promotes weight loss but also supports longevity and overall wellbeing? If so, then the "Fast Mimicking Diet Cookbook for Beginners" is your ultimate guide to unlocking the power of the Fast Mimicking Diet (FMD) and embracing a lifestyle of health and vitality. In this comprehensive cookbook, you'll discover a treasure trove of mouthwatering recipes, expert guidance, and practical tips to help ...

Genre: Health, Fitness & Dieting

The Role of Diet in Diabetes Management: Debunking Myths and Embracing Evidence-Based Nutrition by Dr. Emily Collins (1 Review)    Price verified 11 hours ago

Understanding the critical role that diet plays in managing diabetes is essential when navigating its complex environment. Dispelling common misconceptions and adopting evidence-based nutrition provides a compass for anyone looking to achieve their best health. This investigation explores the complex relationship between food choices and diabetes, dispelling myths and supporting well-informed, scientifically supported dietary practices to empower people on their path to wellness. Clicking on the BUY button would be your first step to ...

Genre: Health, Fitness & Dieting

weight loss secret: Weight Loss Tips by kamalika anu (1 Review)    Price verified 12 hours ago

• weight loss secret • Weight Loss Tips • secret of weight loss • losing weight • fitness • fit • weight loss and health benefits. • exercise • Diet • Weight loss foods

Genre: Health, Fitness & Dieting

How to manage your emotions: A new method to heal anxiety, depression and addiction by derek Yannick (8 Reviews)    Price verified 13 hours ago

I guess you have struggled with difficult emotions like sadness, anger, and insecurities. Emotions are sometimes hard to handle, but they are not your enemies; they are just trying to tell you what you need. Usually, people with anxiety, stress, or depression take pills but don't find natural solutions for their emotional problems. Our society has not already developed a clear understanding of how to manage emotions. Thanks to Daniel Goleman with his book Emotional Intelligence, we started to pay attention to the importance of our ...

Genre: Health, Fitness & Dieting

Jawbreaker: TMJ, a Journey of Healing, and 12 Lessons Learned by Jill McGuire (45 Reviews)    Price verified 14 hours ago

The poorly fitting crown and my concern that it didn't feel right seemed to be frustrating the doctor. When he left the room, his dental assistant whispered in my ear, "He's very angry." While trying to make the oversized crown fit, that wasn't necessary in the first place, an adjustment was made to a different tooth. I left his office in a cascade of pain covering my face and jaw. You won't believe the sequence of events that followed. This book shares the author's experience of TMJ including significant jaw pain and a tongue issue ...

Genre: Health, Fitness & Dieting

The Micro-Habit Method: Small Steps to Extraordinary Change by Saratha Ravichandran Price verified 14 hours ago

Unlock the Power of Tiny Habits and Achieve Your Goals The Micro-Habit Method is a simple yet powerful way to change your habits and improve your life. By making small, easy changes, you can achieve big results over time. In this book, you'll learn: • The science of habits and how to form new ones • How to identify keystone habits, which are small actions that can have a big impact • How to use habit stacking to seamlessly integrate new habits into your existing routines • How to build accountability to help you stay on ...

Genre: Health, Fitness & Dieting

Memories of Max: A Father's Story by Allan Buchanan (19 Reviews)    Price verified 15 hours ago

This is a personal account of a father's struggle to try and save his son, Max, who suffered from two cancers. The author expresses his hopes, fears, and emotions during the illness, and the growing love that developed between them. He describes how it feels to be a parent of a cancer-stricken child and demonstrates the amazing endurance and courage of children undergoing cancer treatment. 'As a parent of two children who had cancer, I found this unsentimental, honest, and touching memoir almost unbelievably painful and yet at the ...

Genre: Health, Fitness & Dieting

My Weight Loss Story: How To Lose Weight Safely And Permanently by Andreas Michaelides (22 Reviews)    Price verified 15 hours ago

Wake up call. That's what made me wake up. I was 35 years old and in my mind I was a healthy man, I was just getting older, the fact that I had all those illnesses were part of my bad luck as my DNA is concern. I was doing ok. Ignorance is bliss right?

Genre: Health, Fitness & Dieting

Better Mental Health in Ten Words: A quick & easy route to an improved state of mind by Robert Prior-Wandesforde (9 Reviews)    Price verified 16 hours ago

Until we improve our mental health most of us struggle to summon sufficient positivity and energy to successfully pursue traditional mental health remedies: a Catch-22. If we're going to make a start and maximise our chances of making progress it's essential that our therapy is as straightforward, quick and effective as possible. Full of powerful, constructive messages this short book is designed to provide just such a method. By remembering a handful of key words and putting the messages associated with them into practice, we can ...

Genre: Health, Fitness & Dieting

How to Be Human: 55 Quick Insights to a Better You by Jacob Kilgore (8 Reviews)    Price verified 16 hours ago

At the core of How to Be Human is the theory that our older evolutionary adaptations are sabotaging our higher aims. Every society throughout history has been warned about giving in to their animal nature, but thanks to recent insights we have the unique privilege of getting to the heart of this defect. This false efficiency has lured people to quit striving and focus on base animal activities: consuming, socializing, lounging, and so on. By pushing against these lures, Jacob Kilgore was able to ponder what we are, from our biology ...

Genre: Health, Fitness & Dieting

Bariatric Meal Prep Cookbook: Delicious, Mouthwatering Recipes with Meal Planning Guides and Expert Tips for Long-Term Success by Dr. Janice E. Simon Price verified 6 hours ago

This cookbook offers more than recipes. It is packed with invaluable meal-planning guides and expert tips curated to assist you in navigating the complexities of post-bariatric nutrition. Whether you want to manage portion sizes, incorporate essential nutrients, or simply streamline your meal prep process, this eBook covers it. With "Bariatric Meal Prep Cookbook," you'll unlock: Delicious Recipes: Explore a diverse collection of mouthwatering dishes, ranging from comforting classics to inventive culinary creations, all tailored to ...

Genre: Health, Fitness & Dieting

High Protein Instant Pot Recipes With Original Photos for Every Dish!: 72 Delicious Healthy Fit Lifestyle Meals Ideas by Ava Mitchell (4 Reviews)    Price verified 2 hours ago

Tired of the same old diet recipes? Seeking dishes that taste divine and fuel your body with the protein it craves? Dive into my all-new cookbook that perfectly marries convenience with health, tailored for your Instant Pot! Indulge in 72 spectacular dishes with high protein content, perfect for active or wanting to build muscle. Every recipe in this cookbook blends rich flavors and wholesome nutrition. But what sets this book apart? Every single dish comes with an ORIGINAL PHOTO! No more guessing what the final dish should look ...

Genre: Health, Fitness & Dieting

The Mindful Path: Daily Devotionals and Guided Meditations for Inner Peace by Christian Piper (1 Review)    Price verified 12 hours ago

"The Mindful Path: Daily Devotionals and Guided Meditations for Inner Peace" is a transformative collection of mindfulness practices, meditative journeys, and unique sketches that create a multi-sensory reading experience. Each section transports you to serene landscapes, from peaceful beaches to ancient jungle temples, to high-altitude cloudscapes, all beautifully illustrated to enhance your meditative experience and deepen your connection with the world around you. The book couples these immersive meditations with daily ...

Genre: Health, Fitness & Dieting

Orange is the main source of vitamin C: The most important source of vitamin C is oranges by radwan Abu Bakr Ahmed (1 Review)    Price verified 3 hours ago

Types of oranges and their benefits: know them Delicious orange fruits come in several types, each with its own distinct flavour. What are the types of oranges? What are the benefits of these delicious fruits? The most important information you will find in this valuable book Types of oranges and their benefits: know them Let's learn about the different types of oranges and their benefits in the following: Different types of oranges The different types of oranges are usually classified into two categories, namely: Sweet orange: ...

Genre: Health, Fitness & Dieting

GLUTATHIONE FOR BEGINNERS: Unlocking Health And Vitality, The Comprehensive Guide To Boost Your Immunity, Detoxify Your Body, Combat Aging, And ... by Georgette Lockett (1 Review)    Price verified 16 hours ago

Attention Health Enthusiasts, Unveil the Power of Glutathione - Your Ultimate Guide to Health and Vitality Are you ready to unlock the secrets of the body's ultimate protector and regenerator? Delve into the comprehensive guide to Glutathione, the body's master antioxidant, and discover its pivotal role in preserving health and vitality. Enter the World of Glutathione Discover the immense importance of this powerhouse antioxidant and understand the scope of knowledge awaiting you. The Essence of Glutathione From its intricate ...

Genre: Health, Fitness & Dieting

Mindful Movement Manual: How to Reduce Stress, Improve Mental Health, Increase Longevity, and Stay Physically Fit Using Practical Exercise Strategies ... by Malia Probst (18 Reviews)    Price verified 16 hours ago

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading... Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, ...

Genre: Health, Fitness & Dieting

Parenting Guide to Raising ADHD Boys: Essential Insights in Behavior to Academics, Transforming Challenges into Successes for boys and teens. by Patrick Steadman (22 Reviews)    Price verified 4 hours ago

I have raised seven children, two of whom have ADHD, and have witnessed firsthand the profound impact this condition can have on their lives - from lost relationships and destructive behaviors to the daily struggles and intense confrontations that come with it. This book is born out of my desire to share these life experiences - successes and challenges. It reflects my journey, from the moments of deep frustration to the times of incredible triumph. My motivation is rooted in showing you, the reader, the possibilities within the ...

Genre: Health, Fitness & Dieting

The Complete Acid Reflux Solution Cookbook: Delicious Recipes and Easy Meal Plans for GERD and LPR Relief - Your Simple Diet Plan for Heartburn-Free ... by Sarah Combs (2 Reviews)    Price verified 12 hours ago

Introducing "The Complete Acid Reflux Solution Cookbook," your go-to guide for delicious recipes and easy meal plans designed to provide relief from GERD and LPR symptoms. Say goodbye to the discomfort of heartburn and hello to a simple diet plan for heartburn-free days. Inside this ultimate acid reflux diet cookbook, you'll discover a treasure trove of easy-to-follow recipes and expert advice to help you enjoy your days without the burden of acid reflux. With a focus on natural and budget-friendly strategies, this cookbook is your ...

Genre: Health, Fitness & Dieting

Flexible Dieting & IIFYM: How to Burn Fat & Build Muscle By Eating Your Favourite Foods by Matt Andriano (16 Reviews)    Price verified 10 hours ago

Flexible Dieting & IIFYM: How to Burn Fat & Build Muscle by Eating Your Favorite Foods is your one-stop guide to everything that you need to know about Flexible Dieting and IIFYM (If It Fits Your Macros). Stay away from fad diets and only stick to the one that always works. This book is your handy manual that will teach you: • The basics of Flexible Dieting with IIFYM approach • The importance of macronutrients • How to calculate the right number of calories for your body • Intermittent fasting • Effective ...

Genre: Health, Fitness & Dieting

It Was Always My Fault: And The Social Benefit's Fault (Greed Compendium: From Slavery to Death Book 6) by Vinícius Capucho (1 Review)    Price verified 12 hours ago

DISCOVER YOUR INNER MISERY EVEN AFTER YOUR CONQUESTS. In the second book, I speak more deeply about behavioral, psychological issues. The same individual who only thinks about getting rich (money and material), needs to know himself, understand that his inner emptiness was probably caused by external circumstances based on someone else's life (envy, greed, power). Men are living based on the lives of others, blind to themselves. And I demonstrate this by explaining in a simple way, how the economic cycle can directly interfere with ...

Genre: Health, Fitness & Dieting

GLUTEN FREE DESSERTS: Healthy and Nutritious Gluten Free Recipes That Will Satisfy Any Sweet Tooth. Sinfully Delicious Desserts That Will Make You ... by Gina Campiello (27 Reviews)    Price verified 12 hours ago

Join Our Gluten-Free Community of Over 100,000 members! 2023-2024 UPDATED EDITION Are you craving indulgent desserts without the gluten worry? Looking for a dessert cookbook that satisfies your sweet tooth and your gluten-free lifestyle? Look no further! Gluten-Free Dessert is an invaluable resource for anyone venturing into the realm of gluten-free, whether driven by necessity or curiosity. Embark on a delightful journey with a cookbook that offers a symphony of flavors. Each page is an invitation to explore unique, mouth-watering ...

Genre: Health, Fitness & Dieting

PELVIC FLOOR EXERCISES FOR SENIORS: A Comprehensive Guide to Optimizing Pelvic Floor Function, Improving Bladder Control, and Enhancing Health and ... by Dr. Juliet Dolton (1 Review)    Price verified 12 hours ago

PELVIC FLOOR EXERCISES FOR SENIORS: A Comprehensive Guide to Optimizing Pelvic Floor Function, Improving Bladder Control, and Enhancing Overall Health and Well-being in Older Adults_ Illustrations Included Are you struggling with incontinence, urgency, or discomfort? Do you want to regain confidence and improve your overall wellbeing? As we age, our bodies undergo natural changes that can affect the pelvic floor muscles, leading to a range of issues that can impact our daily lives. Dr. Juliet Dolton's guide provides a deep ...

Genre: Health, Fitness & Dieting

Calm the Chaos: Cognitive Behavioral Therapy Workbook for Adults: A Comprehensive CBT Guide for Managing Depression, Anxiety, and Stress by Angela Wade (17 Reviews)    Price verified 2 hours ago

Master your mind and transform your mental health Do you ever feel like your mind is a chaotic puzzle you can't solve? Are you desperately seeking a way out of the maze of negative thoughts and emotions? Imagine waking up and feeling the weight of stress and worry lift off your shoulders, or a morning when your mind is clear and focused, and you're ready to conquer the day. Those who do have likely discovered techniques like Cognitive Behavioral Therapy (CBT) and seen how effective it is when put into practice. As a seasoned ...

Genre: Health, Fitness & Dieting

The Ultimate Low Cholesterol Cookbook for Beginners: 1600 Days of Delectable and Heart-Healthy Recipes with a 28-Day Meal Plan to Embrace a Healthier ... by Audrey G. Baldwin (53 Reviews)    Price verified 16 hours ago

Embrace a Healthier Life with 1600 Days of Delectable and Heart-Healthy Recipes with a 28-Day Meal Plan Have you ever wondered how you can enjoy mouthwatering meals while taking care of your heart? Are you ready to embark on a culinary adventure that's not only delicious but also supports your heart health? Ready to elevate your meals to a new level of indulgence -- one that's kind to your heart? Get ready to explore a range of recipes that celebrate the art of low-cholesterol cooking... Unearth the secrets of low-cholesterol ...

Genre: Health, Fitness & Dieting

The Power Of Positive Mindset: Overcoming Negativity To Pursue A More Meaningful LIfe by Joseph H. Carillo Price verified 10 hours ago

The Power Of Positive Mindset: Overcoming Negativity To Pursue A More Meaningful LIfe Do you desire to live a fulfilling life, have few regrets, and contribute to the betterment of society? However, does culture prevent you from doing so? Perhaps hours, days, and even years pass without you pausing to consider whether or not you are fulfilling your genuine purpose. Are you ignoring that question even though it keeps whispering in your ear because you're too busy to know what to change in your busy life? In The Power Of Positive ...

Genre: Health, Fitness & Dieting

Diabetic Air Fryer Cookbook: Crispy Diabetic Delights for Nutritious Everyday Meals. Full Menu with Low Carb, Low Sugar Recipes, Grocery List and a ... by Adeline Vivier (9 Reviews)    Price verified 12 hours ago

?? 2 FREE BONUS INCLUDED! ?? ? 1. Diabetic Dessert Cookbook: Satisfy Your Sweet Tooth Safely with Sweet Treats Made Healthy. Delicious desserts designed to delight your taste buds, minus the sugar worries! Over 116 delicious, low-sugar, low-carb recipes to add to your diet. From pies to cookies, from smoothies to crumbles, sherbets, mousses and much more: an additional cookbook as a free bonus to complement the Diabetic Airfryer for Beginners. ? 2. Printable Diabetic Log Trackers: Handy printable trackers for insulin and sugar ...

Genre: Health, Fitness & Dieting

Winning Your Ex Back: Effective Methods to Overcome Breakup Pain, Reignite Attraction, and Rebuild a Lasting Relationship by Monica B. Jackson (1 Review)    Price verified 12 hours ago

Are you struggling to move on after a breakup? Do you yearn to reignite the love and create a lasting relationship with your ex? "Winning Your Ex Back" is a powerful guide that offers proven methods to help you overcome breakup pain, reignite attraction, and rebuild a strong and lasting bond with your ex-partner. Inside this book, you will discover: • Practical strategies to navigate the emotional rollercoaster of a breakup and heal your heart. • Effective techniques to rekindle the spark and reignite attraction with your ...

Genre: Health, Fitness & Dieting

Land Paddling Basics For Fun & Fitness by Tristan Jenevieve (2 Reviews)    Price verified 12 hours ago

Are you tired of gym memberships and the typical workout routines? Perhaps you are ready for a change of pace involving fresh air in an unconventional but always challenging and fun environment. If so, let author Tristan Jenevieve introduce you to a sport that will keep you physically fit, reduce weight naturally, and improve your self- confidence ( all without needing to lift weights ). You will also receive perhaps the greatest benefit in all humanity: the absolute joy of keeping young in body, mind, and spirit!

Genre: Health, Fitness & Dieting

Fitness for Couples: A Comprehensive Guide to Sport Fitness for Couples by Orion Swift (37 Reviews)    Price verified 12 hours ago

In the fast-paced modern world, finding time for fitness can be challenging, especially for couples balancing work, family, and personal commitments. However, what if you could combine your love for each other with a shared passion for sport and fitness? In this book, we will explore how couples can embark on a journey towards improved health, vitality, and intimacy through sport fitness. From workouts tailored for two to nutrition tips for fueling your bodies, "Fitness for Couples" offers a roadmap for couples seeking to strengthen ...

Genre: Health, Fitness & Dieting

Anti-inflammatory Diet for Beginners: Ultimate Guide to Wellness Nutrition: Many Easy and Quick Anti-Inflammatory Recipes to Regain Energy, Health, ... by Emily Chord (45 Reviews)    Price verified 12 hours ago

INTRODUCING OUR NEW ANTI-INFLAMMATORY DIET GUIDE, EXPERTLY CRAFTED BY RENOWNED NUTRITIONIST AND DIETITIAN, EMILY CHORD. THIS COMPREHENSIVE GUIDE IS DESIGNED TO HELP YOU COMBAT SYSTEMIC INFLAMMATION WITH A TAILORED EATING PLAN AND A PLETHORA OF ILLUSTRATED RECIPES THAT ARE BOTH QUICK AND EASY TO PREPARE AT HOME. Inside you will find two important bonus free for you to combine with our food plan: - BONUS 1: INFUSIONS AND HERBAL TEAS... Thirty recipes, each with an important beneficial effect on our health. - BONUS 2: PILATES FOR ...

Genre: Health, Fitness & Dieting

Narcissistic Relationships Suck: Defend Yourself From The 9 Types Of Personality Disorders by Gary Park (6 Reviews)    Price verified 12 hours ago

Are you feeling emotionally drained, manipulated, and trapped in a relationship with a narcissistic partner? Have you spent countless nights questioning your sanity and wondering how you ended up in such a toxic situation? If you're seeking answers, support, and a way to break free, then "Breaking Free from Narcissistic Bonds" is the right book. This comprehensive guide is specifically tailored to empower individuals like you, who have experienced the pain and confusion of narcissistic relationships. Through expert advice, practical ...

Genre: Health, Fitness & Dieting

Quick & Easy Metabolism Miracle Diet: Shed Stubborn Fats With 5 Ingredients Breakfast Recipes (Metabolism Diet Book 2) by Gen Gale (19 Reviews)    Price verified 16 hours ago

Want to shed those stubborn fats with mouthwatering recipes that involve only 5 ingredients or less? Unlike other similar diet books, Quick & Easy Metabolism Miracle Diet enables you to prepare budget-friendly, delicious dishes with just 5 ingredients (or less) you can easily find in grocery shops. Inside, you'll receive: • The #1 reason why most people just can't lose those additional pounds • The top 10 foods to eat (and to avoid) so you do not sabotage your weight loss efforts • Over 30 breakfast recipes which ...

Genre: Health, Fitness & Dieting

Ever Green: Wall Pilates for Seniors: 100 Easy Home Exercises for Balance, Strength, Flexibility, and Weight Loss | Beginner to Advanced (EverGreen ... by Giuseppe Di Mauro (1 Review)    Price verified 12 hours ago

Are you a senior ready to embark on a journey to enhanced health and vitality, whether a beginner or an experienced fitness enthusiast? This guide is an invaluable resource, blending the gentle art of Pilates with age-appropriate fitness techniques to offer a comprehensive approach to a more active and fulfilling lifestyle. This book provides an innovative fitness approach suitable for all levels. It was designed with an acute understanding of seniors' unique challenges and needs. It's the perfect tool for those just starting their ...

Genre: Health, Fitness & Dieting

The Unchained Mind: Overcome Social Anxiety And Unleash True Self-Confidence: Complete guide to helping you free yourself from the clutches of Social ... by Danio Kavi (19 Reviews)    Price verified 12 hours ago

If you're tired of feeling paralyzed by social anxiety, missing out on opportunities, and yearning for true self-confidence and high self-esteem, then it's time to break free with "The Unchained Mind"! Have you ever felt isolated and lonely, unable to connect with others due to crippling social anxiety? Do you constantly battle with the fear of judgment that prevents you from expressing yourself authentically in social situations? Are you tired of feeling stuck in a cycle of negative thoughts and low self-esteem and long for the ...

Genre: Health, Fitness & Dieting

Low Carb High Protein 101 Effortless Recipes Cookbook: Featuring New Delicious Ideas with Full-Color Images for Every Dish by Ava Mitchell (37 Reviews)    Price verified 3 hours ago

Are you searching for new ideas to keep up with your low-carb, high-protein diet without getting bored? Ava Mitchell brings you a game-changing cookbook, 'Low Carb High Protein 101 Effortless Recipes.' Available in Kindle and paperback formats, this cookbook will take your healthy eating to the next level! This comprehensive guide contains 101 delicious, easy-to-make recipes, each one designed to keep you committed to your low-carb, high-protein diet. What sets this book apart? It's filled with beautiful, full-color images for every ...

Genre: Health, Fitness & Dieting

HARVEST YOUR HEALTH: THINGS DOCTORS NEVER TELL US by T.J. Reale (5 Reviews)    Price verified 12 hours ago

When was the last time a doctor explained to you how important sleep is? What do you risk if you sleep less than 6 hours a night? 9 tips to help you sleep better. (Chapter 1) How is ultrasound therapy helping Alzheimer's patients? How to exercise your brain. (Chapter 2). Do you know what to do to minimize the discomfort of arthritis? Minimize or even avoid a Gout attack without drugs (Chapter 5). What natural plant chemical causes cancer cells to commit suicide? (Chapter 10). Is there such a thing as healthy pizza? (Chapter ...

Genre: Health, Fitness & Dieting

Transform Your Life: My Protein Shake : Recipe for Success in Weight Loss Transformation by Kat Mindset (2 Reviews)    Price verified 12 hours ago

"Transform Your Life with Kat Mindset" is a motivational book focused on helping readers achieve weight loss and overall life transformation. Written by renowned fitness expert Kat Mindset, the book combines practical advice, mindset strategies, and a protein shake recipe to support readers on their journey to a healthier lifestyle. The protein shake recipe included in the book offers a nutritious and delicious option for boosting energy, supporting muscle growth, and aiding in weight loss. Through Kat Mindset's guidance and the ...

Genre: Health, Fitness & Dieting

The Power of Comparison: A manual for better living by Robert Prior (15 Reviews)    Price verified 4 hours ago

We're all products of our comparisons. What we think of ourselves, the way we feel and how we behave are affected by the comparisons we make. The comparison-generating properties of social media mean this is more relevant than ever before. Our comparisons also influence the everyday decisions we reach, often to our disadvantage. From eating to investing, driving to buying and working to dating, we can use them far better than we do. In "The Power of Comparison" you'll learn how to tackle the mental health problems comparisons can ...

Genre: Health, Fitness & Dieting

The Ketogenic Lifestyle: A Complete Guide Into The Keto Diet by BK Clark (26 Reviews)    Price verified 17 hours ago

What is a ketogenic diet all about? Here is a serious question that you want to figure out if you are considering dieting. There are different diets in the world, and they usually serve different purposes. If you are eager to learn more about ketogenic diets, this book will teach everything you need to know about the ketogenic diet. Many times, people wonder, "is the ketogenic diet for me?" they feel uncertain because of their age, their social status, or their health condition. Are you in this case? Then this book is concisely ...

Genre: Health, Fitness & Dieting

Turmeric and its many benefits by radwan Abu Bakr Ahmed (1 Review)    Price verified 6 hours ago

There are many benefits associated with the use of turmeric, which is a popular spice in the kitchen, so what is the role of turmeric for slimming? What do you know about its various benefits for the body? Turmeric for weight loss: here is the most important information Turmeric is an Indian spice, which is known as the golden spice because of its many health benefits and properties. Turmeric is taken either in the form of spices, tea, or even capsules, so what is the role of turmeric for slimming? What are its other benefits for the ...

Genre: Health, Fitness & Dieting

The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss (Nutrition ... by Alissa Noel Grey (Cookbooks best sellers 2023 Download with Kindle unlimited) (160 Reviews)    Price verified 8 hours ago

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING! Amazing 30 MINUTE recipes that will drastically improve your health and your weight! Although menopause is a time of change that women can't avoid, you can avoid weight gain and reduce the health risks and symptoms that may accompany menopause. From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious diet recipes that will help you survive and manage the Menopause through diet. The Menopause Diet: 101 ...

Genre: Health, Fitness & Dieting

SYSTEMIC FAMILY CONSTELLATION: Unlocking Healing Paths, A Deep Dive Into Targeting Core Issues, Emphasizing Key Practices For Lasting Resolutions by DR. WANDA MENDENHALL (1 Review)    Price verified 7 hours ago

Embark on a transformative journey towards revitalized health with this groundbreaking guide - a beacon illuminating the path to wellness through the profound practice of Systemic Family Constellation. This comprehensive masterpiece transcends traditional health approaches, offering you a roadmap to targeted nutrition, holistic wellness, and key strategies that promise a renewed lease on life. Explore the Depths of Healing: Delve into the intricacies of Systemic Family Constellation as we unravel the profound impact of familial ...

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The Lost Book of Natural Wellness: Over 550 Herbal Remedies, Homemade Antibiotics, Essential Oils, Infusions and Recipes for Self-Healing. (Barbara ... by Roberta Lane Price verified 11 hours ago

The pharmaceutical companies do not want you to know: "THE BODY CAN HEAL ITSELF." ? This book is inspired by the information and theories of Dr. Barbara O'Neill and Clarks, through the knowledge you will gain you will be guided to empower your body to heal itself. "The human body is a perfect machine, and through this fantastic book you will discover how to make it work perfectly." ?? PLEASE NOTE: This book could be censored at any moment, buy it without thinking, don't say we didn't warn you... Here is what you will find in ...

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The lost book of Medical Remedies : Discover simple natural practices of herbal remedies inspired by BARBARA O’NEIL to get relief from regular ... by NUEL ZORAH Price verified 16 hours ago

Are you tired of grappling with the limitations and side effects of traditional medications? Seeking a holistic path to cleanse and invigorate your body? Searching for natural, potent solutions to address your health concerns? If these resonate with you, then you've found your guide to wellness! The Benefits this book has for you - Comprehensive herbal remedy kits: Explore a wealth of herbal remedies tailored to address a variety of health concerns, providing you with natural alternatives to conventional medications. - ...

Genre: Health, Fitness & Dieting

HERBAL REMEDIES FOR BONE AND JOINT HEALTH FOR BEGINNERS: Unlocking Vitality, A Comprehensive Guide To Discovering Natural Healing, Empower Your ... by KERRY RUEDA Price verified 9 hours ago

Are you tired of dealing with constant bone and joint pain? Do you wish there was a natural solution to help alleviate your discomfort and improve your overall health? Look no further than "Herbal Remedies for Bone and Joint Health for Beginners." In this comprehensive guide, you'll delve into the fascinating world of herbal medicine and discover how it can effectively support your bone and joint health. From understanding the anatomy of bones and joints to learning about the science behind herbal remedies, this book covers it ...

Genre: Health, Fitness & Dieting

NATURAL REMEDIES FOR GOUT AND JOINT PAIN: Relief And Recovery, A Comprehensive Guide To Effective Strategies And Herbal Solutions For Holistic Healing by KERRY RUEDA Price verified 9 hours ago

Dive into the ultimate guide to combatting gout and joint pain with "Natural Remedies for Gout and Joint Pain." Discover how to reclaim control over your health and vitality using holistic approaches, dietary modifications, herbal remedies, and lifestyle adjustments. This comprehensive handbook provides invaluable insights into understanding gout, traditional medical treatments, and the critical importance of embracing natural alternatives. Uncover the secrets of herbal remedies and essential oils for gout relief, learn about the ...

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Joint Pain Relief: Ultimate Tips To Get Rid Of Joint Pain by Jennifer Schwarz (1 Review)    Price verified 12 hours ago

Are you tired of living with joint pain? Do you long for effective relief and a renewed sense of mobility? Look no further than "Joint Pain Relief: Ultimate Tips To Get Rid Of Joint Pain." This comprehensive guide unveils the hidden causes of joint discomfort and empowers you with the knowledge and strategies to overcome it. In this book, you will embark on a journey of understanding the complexities of joint pain. From the different causes, including injuries, infections, autoimmune disorders, and degenerative diseases, to ...

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Carnivore Diet Air Fryer Cookbook: Elevate Your Carnivorous Lifestyle with Quick, Protein-Rich Recipes for the Ultimate Animal-Based Diet to Boost ... by Susan K. Davidson Price verified 2 hours ago

Carnivore diet cookbook

Genre: Health, Fitness & Dieting

Essential Oils: Discover “Anti-Aging” Remedies & Beauty Secrets: Your Complete Wellness Guide To Body Care, Skin Care & Aromatherapy. by Gabriel E. Wise (79 Reviews)    Price verified 16 hours ago

New and Improved - 3rd Edition. Now packed with even more information. Essential Oils: Your New Best Friend Your Ultimate How-To Book To Achieve Optimal Results Are you on a lookout for skin-care products? Are you aiming to go natural all the way? Would you like to know the secrets to a young and beautiful body? If you answered "yes" to any of the questions above, then you have come to the right place! Introducing the safest and most natural product for your entire body - Essential Oils! They are considered to be the age-old remedy ...

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Stay Healthy by Eldar Cohen (1 Review)    Price verified 12 hours ago

"Stay Healthy" is an indispensable guide to achieving and maintaining optimal health and wellness. This book serves as a comprehensive resource for individuals of all ages and backgrounds who are eager to take control of their well-being and lead healthier lives.

Genre: Health, Fitness & Dieting

You Are 100% Responsible For Your Life! : It Is Not What Happens, It Is What You Do About It. by Keith Bond (3 Reviews)    Price verified 12 hours ago

Unlock Your Potential, Rewrite Your Story Life is a rich tapestry woven with threads of choices, circumstances, and opportunities. Each day, we stand at the crossroads of destiny, our responses shaping the fabric of our existence. But amidst the noise of distractions and external forces, we often forget our innate agency -- the power of responsibility. In this book you'll discover that responsibility isn't a fleeting magic pill or a quick fix. It's a steady beacon, illuminating your path and empowering you to reclaim control. ...

Genre: Health, Fitness & Dieting

The Comprehensive Survival Herbs Book.: The Ultimate Guide to Identifying, Growing, and Utilising Healing Herbs for Optimal Health and Well-Being. by Charlie Knight Price verified 9 hours ago

Welcome to The Comprehensive Survival Herbs Book! Are you looking to become a master of herbal remedies? This book is your complete guide to herbs, featuring detailed information on the properties, uses, and medicinal benefits of one hundred herbs. This book is perfect for both beginners and experienced herbalists. * For beginners, it covers the basics of how to start working with herbs and offers detailed instructions on growing and preparing herbs for healing. * For the more experienced herbalists, it provides an extensive list of ...

Genre: Health, Fitness & Dieting

Chair Yoga for Seniors Over 60: An Illustrated 28-Day Journey to Better Health, Balance, and Pain-Free Living by Ivy Bond (11 Reviews)    Price verified 12 hours ago

Take Control of Your Health with Chair Yoga Begin your path to enhanced health and freedom with "Chair Yoga for Seniors Over 60." This book is meticulously designed for seniors who want to engage in a gentle yet effective exercise routine from the comfort of their chair. It's your gateway to increased energy, better balance, and a more autonomous lifestyle. Why This Yoga eBook is a Must-Have: Achieve Greater Independence: Break free from the constraints of age and mobility with our structured 28-day chair yoga program. Specially ...

Genre: Health, Fitness & Dieting

Chair Yoga for Seniors Over 60 Made Simple: Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging by Dr. Ron Daulton Jr. (2 Reviews)    Price verified 16 hours ago

Unlock the fountain of youth and vitality in as little as 10 minutes a day! Do your joints serve as daily reminders of how old you are and leave you feeling tired in every sense of the word? Are you frustrated because once-simple tasks -- whether it's going up a flight of stairs or getting out of your soft mattress -- have suddenly become difficult to complete? Do you feel like you're stuck in a downward spiral because your deteriorating health makes it impossible for you to stick to a fitness regimen? While aging can make you ...

Genre: Health, Fitness & Dieting

Conquering Dry Eye : A Practical Guide to Relief (Clear Vision: A Patient’s Resource Tips, Remedies, Solutions) by Linden Elysian (1 Review)    Price verified 12 hours ago

Are You Tired of Living with Dry Eye? Find Relief with Our Practical Guide! Do you feel like you're constantly rubbing your eyes, trying to soothe the dryness and irritation? Have you tried every over-the-counter solution without finding lasting relief? Are you tired of feeling like your eyes are a constant source of discomfort? As a patient advocate and health writer, I understand the frustration and pain that comes with living with dry eye. For years, I struggled to find a solution that worked for me, trying countless products ...

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An Apparently Normal Person: From Medical Mystery to Dissociative Superpower by Bonnie R. Armstrong (15 Reviews)    Price verified 12 hours ago

Have you ever questioned the truths behind a seemingly ordinary life? An Apparently Normal Person takes you on a captivating journey through the depths of trauma, resilience and the power of the human spirit. In this inspiring memoir, Bonnie Armstrong unveils the uncharted territory of her dissociation, a survival mechanism that became a catalyst for healing. At the height of an accomplished professional career, an inexplicable illness hints at a connection to a forgotten suicide attempt decades earlier. The author is led to unravel ...

Genre: Health, Fitness & Dieting

ADHD Cleaning Hacks: Proven Strategies and Actionable Checklists for a Calmer Home and Mind by Craig Gordon (63 Reviews)    Price verified one minute ago

Clean, Clear, and Clutter-Free: The ADHD-Friendly Guide to a Sparkling Inner Sanctum! Does the Thought of Cleaning Overwhelm You? Want to Learn How to Make It Easier, Even with ADHD? Our tailored guide is a step-by-step manual to help you not only overcome challenges that people with ADHD face in cleaning, but more than that - to unlock the power of your unique brain so that you can become a cleaning and organization master. The following is just a glimpse at what you'll receive: • Discover the secrets to maintaining a ...

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2024 Simple Mediterranean Diet Cookbook for Beginners: 2000+ Days Quick, Delicious & Effortless Recipes Book for Everyday Meals to Live a Better Life ... by Mimir A Hermansen (2 Reviews)    Price verified 2 hours ago

????? Transform Your Meals with the 2024 Simple Mediterranean Diet Cookbook for Beginners! ????? ? Ready to embrace the flavors and benefits of the Mediterranean diet? The 2024 Simple Mediterranean Diet Cookbook for Beginners is your go-to guide for over 2000 days of quick, delicious, and effortless recipes. Enjoy no-stress 30-day meal plans that make healthy eating a breeze, helping you live a better life every day! ?? Forget complicated cooking -- our cookbook simplifies the Mediterranean diet, offering easy-to-follow recipes ...

Genre: Health, Fitness & Dieting

Healthy Recipe Cookbook For Weight Loss With Colorful Attractive Image: Easy 90 Meals For Health Protection With Six Powerful Chapter by Thomas Boshears (2 Reviews)    Price verified 12 hours ago

Are you tired of diet plans that don't work and bland food that leaves you unsatisfied? Say hello to a vibrant world of flavors with "Healthy Recipe Cookbook for Weight Loss." This isn't just a cookbook; it's your gateway to a healthier, happier you! Thomas Boshears brings 90 delightful and easy-to-make recipes in this colorful and engaging cookbook, each designed to tantalize your taste buds while trimming your waistline. From hearty breakfasts to satisfying dinners, each meal is a step towards a healthier lifestyle without ...

Genre: Health, Fitness & Dieting

Reinventing New Chapters in Your Life at Any Age by Nadia Giordana (Cloud 9 Publishing) (1 Review)    Price verified 12 hours ago

Lifestyle Strategist, Nadia Giordana developed a customizable Lifestyle GPS system? her readers can use to design roadmaps to affect their personal transformations or create new chapters in their lives. This book takes the reader step-by-step through the author's seven steps to reinventing new chapters in your life: 1) You will learn to reshape a healthier body and attitude, 2) realign relationships that are out of sync, 3) redirect your thought patterns towards the possibilities, 4) rediscover the magic in your life, and 5) remove ...

Genre: Health, Fitness & Dieting

Mind Over Grudge: The Transformative Power Of Forgiveness And The Art Of Letting Go by Shawn J. Nathan (2 Reviews)    Price verified 2 hours ago

Do you struggle with carrying the weight of past hurts and grudges, leaving you feeling trapped and unable to move forward? You are not alone in this battle! Introducing: "Mind Over Grudge: The Transformative Power of Forgiveness and The Art of Letting Go" a powerful book that will show you how to remove the shackles of anger and animosity, so you can get on the path to inner peace and emotional healing by forgiveness and letting go. Unforgiveness can be a relentless pain that consumes us, distorting our perceptions and keeping us ...

Genre: Health, Fitness & Dieting

Holistic Intermittent Fasting for Women Over 50 : Harnessing the Power of Intermittent Fasting to Impact Health and Well-Being for Women Over 50. by Charlie Knight (1 Review)    Price verified 12 hours ago

Holistic Intermittent Fasting for Women Over 50 is a perfect guide to optimizing your health and wellness. The book provides advice and tips to help you maximize the benefits of your intermittent fasting journey. With this step-by-step guide, you can make the most of your intermittent fasting practice and achieve your health and fitness goals. Holistic Intermittent Fasting for Women Over 50 is designed to help you stay healthy, energised, and feeling your best. It covers the basics of intermittent fasting and provides simple, easy to ...

Genre: Health, Fitness & Dieting

Parenting Teens: Stirring the Nest: A Parent's Guide for Children Who are Growing Up and Moving On by T Whitmore (1 Review)    Price verified 16 hours ago

All parents know that raising children can be challenging. But when they reach young adulthood and it's time to send your child out into the world on their own, whether it be to college or to join the workforce, you want them to be prepared to survive on their own. Read Stirring the Nest for FREE on Kindle Unlimited: Download Now! "Stirring the Nest" is a helpful parenting guide that focuses on teaching responsibility to children who are finally moving out. This book will also help parents adjust to becoming empty nesters, and how ...

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Effective Martial Arts Training with No Equipment or Partner vol 2: Ageless Flexibility and Joint Mobility by Michael Matthews (64 Reviews)    Price verified 9 hours ago

Do you want to quickly and easily improve your functional and athletic flexibility? Then this is the book for you! The benefits of well-developed flexibility are many: • Slows down your body's natural aging process • Increases your reaction speed and requires you to exert less energy when performing any athletic moves or techniques • Tones your muscles • Shortens recovery time between workout • Relieves any joint pain or muscle soreness ??? Flexibility and joint mobility are crucial for martial arts as well as ...

Genre: Health, Fitness & Dieting

20 Fat Loss Tips For Faster Weight Loss: Unlocking Rapid Fat Loss: 20 Essential Strategies for Swift and Sustainable Weight Loss by Gregory Groves (1 Review)    Price verified 12 hours ago

Embark on a transformative journey towards a healthier and more vibrant you with "20 Fat Loss Tips For Faster Weight Loss" by Gregory Groves. This comprehensive guide is designed to be your trusted companion in the pursuit of accelerated and sustainable weight loss. Gregory Groves, renowned for his expertise in health and wellness, distills the essence of effective fat loss into 20 practical and science-backed tips. From optimizing metabolism and prioritizing protein to staying hydrated and embracing high-intensity interval training ...

Genre: Health, Fitness & Dieting

The 5-Minute Somatic Exercise Book (Video Guide Included): Stretching, Yoga, Workout, and More. Daily Practices to Relieve Physical and Mental Pain. ... by Tara Wilson (Vox Publishing House LTD) (1 Review)    Price verified 2 hours ago

Complete video guide included Downloadable daily-weekly tracking sheet Say goodbye to mental and physical pain using the most effective holistic method! Are you tired of pushing through physical discomfort and emotional distress? Your body holds the keys to profound healing if you'll only learn to listen to it. Somatic therapy is a revolutionary approach to restoring vitality and mind-body balance. Chronic pain, anxiety, and trauma, these conditions can make you feel disconnected and stuck. But you don't have to stay trapped. This ...

Genre: Health, Fitness & Dieting

Beardiful: The Mantastic Beard Care Book by Reed Hollywood (1 Review)    Price verified 14 hours ago

Are you on the fence about growing out your beard, but don't really know where to start? Have you tried growing one in the past but didn't have a good experience? Are you looking for advice and useful information on beard care, but are confused by all the stuff out there? You are not alone. Have you ever wondered what others really think about guys with beards? If you have asked yourself any of these questions, then you have come to the right place. In this volume, we are going to take a look at some of the most common ...

Genre: Health, Fitness & Dieting

THE MEDITERRANEAN DIET COOKBOOK FOR TWO (Color photos): Embrace Good Health with a Collection of Simple and Delicious Recipes Perfectly Portioned and ... by Dr. Sally J. Keane Price verified 10 hours ago

Embark on a romantic and health-conscious adventure with our meticulously crafted Mediterranean Diet Cookbook, tailor-made for two hearts entwined in a journey of love and wellness. As you flip through the pages of this enchanting cookbook, allow me to pose a few questions that will stir your emotions and set the stage for a transformative experience: 1. Have you ever imagined enjoying delectable meals that nourish your body and entice your taste senses while forging a connection that goes beyond the norm? 2. Can you picture the ...

Genre: Health, Fitness & Dieting

In Pursuit of Healthy-Ness: How I Reinvented My Life with Intermittent Fasting by Connie Ragen Green (19 Reviews)    Price verified 16 hours ago

Connie Ragen Green is known to the world as a bestselling author, entrepreneur, mentor, and online marketing strategist. In this book, she shares her journey of changing her life and reinventing herself with intermittent fasting. With a weight loss of more than a hundred twenty pounds (over 54 kilos), she has also reversed a diagnosis of pre-diabetes and is enjoying her new lease on life. In this book, Connie shares her story of how she's been able to change her life with intermittent fasting. Find out more at ...

Genre: Health, Fitness & Dieting

VEGETARIAN DIABETES AND WEIGHT LOSS COOKBOOK & MEAL PLAN : 2 Books In 1 Healthy and Delicious Recipes for Managing Diabetes and Losing Weight on a ... by GERALDINE WHITE (1 Review)    Price verified 9 hours ago

This 2 in 1 cookbook is designed to help individuals with diabetes and those who are looking to lose weight adopt a healthy, plant-based lifestyle. The recipes are carefully crafted to provide balanced and nutritious meals that are both satisfying and flavorful. The book includes a wide range of recipes that cover breakfast, lunch, dinner, and even snacks and desserts. Each recipe is easy to follow, and the ingredients are readily available in most grocery stores. The book also provides helpful tips on meal planning and preparation ...

Genre: Health, Fitness & Dieting

Anger Management: How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress by Russell Davis (8 Reviews)    Price verified 16 hours ago

This book: "Anger Management: How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress" provides concrete strategies to manage your anger, stress and anxiety. With these three, come a myriad of negative emotions that can harm you and other people, unless you learn how to re-direct them. It's natural that you feel angry, anxious and stressed out because you're human, but when these emotions go uncontrolled, it can become a major problem in your life. It could result in broken relationships, injury, stress, depression, ...

Genre: Health, Fitness & Dieting