So, I'm a Widow Now: The Widow's Survival Guide by RK Wheeler (1 Review)    Price verified 3 hours ago

So, I'm a Widow Now, is a compassionate guide through grief, offering practical insights and emotional support. RK Wheeler delicately navigates the shock of loss, parenting challenges, financial realities, and the journey towards healing. This book is a heartfelt companion for those seeking solace and resilience after the profound loss of a loved one. This guide is broken down in chapters that cover, childcare, financial resources, support networks and more. Full of inspirational quotes from across the world and enlightened poems to uplift the spirit and mend the heart.

Genre: Self-Help

NOT BY BREAD ALONE : The Personal Guide to Spiritual Growth by Dr. Lou Turner (1 Review)    Price verified 2 hours ago

Not By Bread Alone provides an opportunity for individual learning and spiritual growth as you and our king connect, interact, and share. Remember, wisdom is always available to those who ask of God. Holy Spirit ministers to you wherever you might be. This same devotional provides an opportunity for collective learning. It is a valuable resource for group spiritual education. When we share from our individual growth, we ultimately add to the knowledge base and growth of others. When we are able to grow in our Kingdom vocabulary, we are well on our way to experiencing the power of oneness. We will see the Body of Christ functioning as intended.It is my desire that you embrace this awesome opportunity to: intensify, increase, magnify and strengthen your relationship with God our King through spiritual growth and development.

Genre: Self-Help

MASTER THE ART OF DESPITES: EXCUSES SHAPE OUR DESTINY. NOT OUR GOALS. by Axa Yox (3 Reviews)    Price verified 2 hours ago

What if excuses shape our destiny, not our goals? This book is for you if you're sick of your own excuses and hearing the stories of other people's success makes it worse... It's time to change your mindset, give up on excuses and not on your dreams, break free of old habits, and celebrate the new you. This isn't a book about how the author did it; you can do it, too. Shared personal stories of dramatic failures, unwillingness to let the past go, and broken dreams are not intended to impose the pain of the author or as a calling to compare the losses against yours. Every person is truly unique. Some people just have to come to their senses on their own. The idea behind the book isn't just about how to play the cards life dealt you with; it's much broader than that. So many of us are hooked on playing the status games demanded by modern society. Chasing illusions of validation, we live FOOLFILLED life and forget that the true essence of human happiness is contribution. Axa encourages you to think of the "comfort zone" as a set of unconscious excuses you use to rationalize your decisions and actions. Or, more accurately, your inactions. Imagine the right time you are waiting for never comes... Would you still enjoy staying in your comfort zone... ? Axa believes that the only way to break free from being stuck is to divorce from the excuses you hold onto. Imagine if you had the answers to all those questions that keep you stuck. Or even better, imagine you found a way to let the past go. You could break free and transform your life as you have been dreaming for so long. Questions such as: - Why do we keep attracting similar types of challenging partners and recreating the situations from our previous relationships? - Why do we choose the same type of challenging partner? For instance, if someone grew up in a conflicting household, they are less likely to fall for a partner who might potentially walk out on them. Axa found this weird and tried to ...

Genre: Self-Help

A Better You in 45 Days: Daily Inspirations, Motivations, and Reflections for Cognitive Thinking, Mindfulness, and Self Care by Denise Atkins (Create Happiness Today) (2 Reviews)    Price verified 2 hours ago

Presenting a new and intriguing self-care tool from the founders of the Create Happiness Today wellness platform. Visit their homepage at https://createhappinesstoday.com to find daily inspirations, blogs, and podcasts that can help you find new ways to Live Well, Love Deeply, and Laugh Often. - - - - - - - - - - - - - Life can be hard. Everyone's life, no matter how "good", can have tough times. Think about the troubles you endured or are currently battling. What are you facing right now that is causing you to stay up at night? Perhaps it is financial hardships, relationship problems, health issues, or any number of daily challenges. We all have our demons to slay. The question is, "How do we learn to fight?" Some people might tell you to simply stay positive and things will work themselves out. Others may say life is not fair, so just grow up. The list of platitudes is endless. These voices, while meant to encourage, can make matters worse and leave you feeling as if no one understands your unique challenges. Our goal is to add our voice to your narrative, but not in a diminishing or minimizing way. We did not write this book from a spectator's perspective concerning how to overcome the dark times life can bring. Rather it is written from the center of the arena and the middle of the fight. We are not strangers to life's ups and downs but learned to enjoy the ride. ~from the Introduction~ About the Book Please do not treat this book like a personal checklist or make it another burdensome chore added to your day. Although it is structured for a forty-five-day cycle, take the time you need to dive deeply into each page. Some topics, such as forgiveness or releasing your past, may take days to complete. That is ok. Success and progress are not measured by the time it takes to complete the book, but how different you are at the end. Each day you will be greeted with one of our custom daily inspirations featured on our Create Happiness Today (CHT) social ...

Genre: Self-Help

Dreams Unlocked: Understanding the Language of Your Unconscious Mind: Discover Dream Symbols, Interpretations, and Psychological Insights by Martin Greenwood (1 Review)    Price verified 2 hours ago

Are you fascinated by the mysterious world of dreams? Ever wondered what your unconscious mind is trying to tell you through the vivid, sometimes baffling images that fill your sleep? Immerse yourself in the captivating realm of dream analysis with "Dreams Unlocked: Understanding the Language of Your Unconscious Mind". In this enlightening book, dream expert Martin Greenwood delves into the intricacies of the subconscious. Drawing on years of research and practical experience, Greenwood equips readers with the tools to decode their dreams, unveiling the hidden messages and insights within. From common themes like falling or flying to deeply personal and unique dream experiences, this book elucidates the symbolism and significance of your nightly visions. Imagine discovering the secrets of your subconscious mind, achieving profound self-awareness, and understanding your deepest desires and fears. With "Dreams Unlocked," you'll master practical techniques for recalling and interpreting your dreams, empowering you to harness their wisdom in your waking life. Greenwood's engaging and accessible writing style simplifies complex psychological concepts, making them easy to grasp for readers from all walks of life. Don't let your dreams remain a mystery. Embark on a journey of self-discovery and personal growth by picking up your copy of "Dreams Unlocked: Understanding the Language of Your Unconscious Mind" today. Transform your sleep into a voyage of enlightenment and start unveiling the secrets of your inner world.

Genre: Self-Help

Inspiration Beyond the Surface: Discover a journey toward a healthier and happier life, with God by your side. by Patty Pobanz (1 Review)    Price verified 2 hours ago

In life, we often encounter challenges that leave us feeling lost, stuck, or yearning for a path forward. In these moments of uncertainty, it's natural to seek guidance, inspiration, and a renewed sense of purpose. It is within these pages that you will find exactly that, a guiding light to illuminate your journey towards a healthier, happier, and more fulfilling life. Welcome to a transformative new direction for yourself, where the boundless power of faith intertwines with the resilience of the human spirit. As you embark on this uplifting journey with God, you'll discover a treasure trove of wisdom, encouragement, and profound insights waiting to be unearthed. This book is more than just words on paper; it's a companion for your soul, a beacon of hope that accompanies you through every twist and turn of life's labyrinth. Within its pages, you'll encounter inspirational messages that speak directly to your heart, empowering insights that awaken your inner strength, and enriching inspirational videos that bring concepts to life in more detail. But this journey is not merely about consuming information, it's about transformation. It's about delving deep into the recesses of your being, confronting the shadows that linger within, and emerging stronger, wiser, and more resilient than ever before. It's about embracing personal growth, unlocking the potential that lies dormant within you, and charting a course towards a life of greater purpose and joy. So, if you find yourself standing at the crossroads of uncertainty, if you're weary from the weight of the world, struggle with illness or if you simply long for a glimpse of the light, know that you are not alone. You hold in your hands the key to a future brimming with hope and possibility. A future where the challenges of today fade into insignificance against the brilliance of tomorrow. It's time to leave behind the struggles that have held you captive for too long and step boldly into the radiant dawn of a new ...

Genre: Self-Help

The Beauty of a God Box by Mark Martinez (12 Reviews)    Price verified 2 hours ago

Are you seeking a life of fulfillment and purpose? Does navigating life's challenges seem daunting and overwhelming? Imagine if I told you there's a pathway to attain all that seems out of reach. With the guidance provided within these pages, you'll learn how to harness this beautiful practice's incredible potential to bring about positive change in your life and the lives of those you care about. If you're ready to embrace the God Box's life-altering potential and invite positive change into your life, The Beauty of a God Box stands as your faithful companion. Prepare to embark on a spiritual odyssey that leads to fulfillment, where your deepest desires align with your reality, revealing the exquisite beauty of living in harmony with your heart's truest intentions. We all struggle with things like addiction, unrequited love, or financial upsets. Sometimes, we're overwhelmed by the things we cannot control in our own lives. Other times, we're baffled by the behavior and choices of our loved ones. It can leave us all feeling helpless from time to time. What if there was a way to let go of the things eating at us? Or a way to feel in control? A simple solution to finding the help we all desperately need. This inspiring book unveils the age-old practice of creating and using a God Box -- a sacred space where you can pour your hopes, dreams, and concerns. A powerful testament to the author's life-altering journey, this book, a mixture of memoir and spirituality, self-help and humor, will leave you spellbound and inspired. Once trapped in the grip of addiction, drowning in alcoholism, and plagued by a life of deceit and theft, he stood on death's door. Then, he encountered a power greater than himself -- a power that would become the cornerstone of his remarkable turnaround. And now, he shares his journey and this power with you. Here's what you can achieve with The Beauty of a God Box: • Release of Worries: Writing down concerns and placing them in the God box ...

Genre: Self-Help

Cultivate Mental Health Wisdom: 8 Steps For Modern Adults & Teens To Foster Healthy Relationships, Develop Powerful Routines & Mindsets, & Build ... by Mindful Choice Publishing Inc. (1 Review)    Price verified 2 hours ago

Take back control of your life, and don't let the overwhelming pace of the 21st Century devour you! It's time to transform and safeguard your mental health and see progress from your actions, even if you've tried countless times before but still feel trapped under the weight of depression and anxiety. Consumed by the relentless pressures of contemporary life? Struggling to break free from the shackles of mental health challenges? Have you grown weary of searching for viable solutions only to find generic self-help books and fleeting coping mechanisms? If you nod along to any of these questions, you're not alone! With today's fast-paced, digitally-driven lifestyle, modern adults and teens often find themselves tackling stress, anxiety, and depression. These mental health issues can be utterly debilitating, making you feel lonely and isolated and potentially robbing you of the joyful and meaningful existence you genuinely deserve. But there exists a solution... and it starts with YOU! Cultivate Mental Health Wisdom is not just any book; it's an empowering specialized mentor who guides you through conquering your internal battles and arms you against future mental threats with knowledge and tools that help you develop tolerance and resilience in 8 practical, actionable steps. Filled with evidence-based strategies rooted in current scientific research, inspiring, reflective prompts, and engaging and adaptable interactive elements that will collectively provoke and revolutionize your thoughts and perspectives around mental health once and for all. Here's a sneak peek at some of the powerful insights and techniques that await you within these pages: • Assess and analyze signs and symptoms of depression and anxiety by understanding our emotions and our brain • Embed mindfulness in your life for calm and peace, even if you're a beginner • Implement healthy routines and habits in diet, exercise, and sleep hygiene that fit seamlessly into your busy ...

Genre: Self-Help

Lizzy's Submarine of Dreams by Carla Hachem (2 Reviews)    Price verified 3 hours ago

""Lizzy's Submarine of Dreams" brings light after the unimaginable." Witten & illustrated by Carla Hachem Spiritual Healing - Self Discovery - Thought Provoking Grief stricken having lost her mother to horrific war crimes, Lizzy's forced into hiding. Terrified... at brink of starvation, Lizzy's mind slips away into a spiritual world of reasoning... where she embarks on a Submarine of Dreams. Written in verse - highlighting the emotional portrayal of grief, loneliness & faith in humanity. Ultimately delivering a message of hope. " A truthful representation of the mind as one processes the restoration of faith, while in a moment of profound despair." "Recommended for teens and young adults dealing with emotional distress, struggles with society, purpose, grief; or social awareness."

Genre: Self-Help

Sweat, Tears, & Triumph: A Woman's Fitness Journey by Karen Cordoba (6 Reviews)    Price verified 3 hours ago

Have you ever found yourself in a tough season of life, facing many hurdles and longing for hope? In "Sweat, Tears and Triumph: A Woman's Fitness Journey," the author invites you into her life, sharing a season marked by challenges that tested her strength. In this engaging short story, you'll join the author on her journey through adversity, standing with her as she battles inner demons, and witnessing her emerge even stronger and more resilient. It's a testament to the remarkable strength of the human spirit and the potential for personal growth. This book is perfect for you: • if you ever doubted whether fitness can make a real difference in your life. Discover how it can truly transform your mind, your body and well-being. This story will show you that no challenge is too great to overcome. • If you've questioned your ability to make positive changes, let the author's journey inspire your own transformation. • if you've been struggling with self-doubt and feeling down on yourself. • If you think your dreams are out of reach or your desired career path is no longer attainable, then this book is the perfect choice for you! Prepare to conquer your doubts and embrace the renewal found in unexpected places. This short story serves as your guide to unlock your inner strength. Get your copy today and embrace the change you didn't imagined possible.

Genre: Self-Help

The Seed Bearer: Planting Seeds into your Subconscious Mind: Powerful Guide to Turning your Dreams into Reality by Mariana Hessel (1 Review)    Price verified 2 hours ago

Learn how to use and apply techniques to reprogram your subconscious mind, to bypass previous mind programming that has been preventing you from achieving your most desired dreams. Understand what you've been doing right to manifest and what you can do to make the Law of Attraction work for you for that specific wish you've been struggling to achieve for so long. Learn how to focus on the desired result of a specific aspect of your life with strong resistance. All ideas and thoughts are seeds with potential to be planted in someone's mind. Having your wishes come true is the result of knowing how to apply the Law of Attraction effectively, along with understanding other Laws of the universe. This book will help you commit to the truest part of yourself, your deepest desire and true calling. You will learn how to be content, patient, disciplined, and to develop the true knowledge of having faith.

Genre: Self-Help

Reinvent Yourself: 100 Daily Affirmations for Ultimate Empowerment by Skylar Zenith (1 Review)    Price verified 2 hours ago

Start each day with a powerful affirmation that sets the tone for a week filled with purpose and positivity. Years ago, I stumbled upon the practice of daily affirmations during a particularly challenging time in my life. I decided to give it a try, repeating simple yet empowering statements each morning. The transformation was incredible! Reinvent Yourself: 100 Affirmations for Ultimate Empowerment is an essential guide to embracing positivity, overcoming challenges, and discovering true joy in everyday moments. Each affirmation is crafted to inspire and empower you, guiding you toward a more confident, peaceful, and fulfilled self. The book is thoughtfully divided into 20 categories: 1. Self-Love and Acceptance: Affirmations that foster a deep sense of self-worth and self-compassion, helping you embrace your unique qualities and celebrate your journey. 2. Motivation and Goal Setting: Empowering statements to keep you focused and driven, providing the encouragement needed to stay on track and achieve your goals. 3. Positive Thinking: Affirmations that shift your mindset towards positivity, helping you attract good outcomes and maintain an optimistic outlook on life. 4. Overcoming Challenges: Encouraging words to build resilience and courage, empowering you to face and conquer obstacles with confidence. 5. Gratitude and Appreciation: Statements to cultivate a grateful heart, guiding you to appreciate the small blessings and find joy in everyday moments. 6. Mindfulness and Presence: Affirmations that promote living in the moment, fostering inner peace and helping you stay centred and mindful throughout the day. 7. Health and Wellness: Positive declarations focused on nourishing your body and mind, supporting a balanced and healthy lifestyle. 8. Confidence and Self-Esteem: Empowering statements to boost your self-assurance and belief in your abilities, helping you to radiate confidence in all you do. 9. Relationships and Connection: Affirmations to enhance your ...

Genre: Self-Help

Verbal Abuse: Bar Nap by Coach Christine (1 Review)    Price verified 2 hours ago

Verbal abuse is a form of emotional abuse that involves using words, tone, or language to control, belittle, threaten, or intimidate another person. It can be damaging to an individual's self-esteem, emotional well-being, and mental health. Here is an entire overview of verbal abuse and its damaging effects. Leaving the reader with empowering information in how to avoid, or conquer such mistreatment.

Genre: Self-Help

More Than Your Trauma: A Personal Growth Journey for Young Black Women, Restoring Your Inner Child & Inner Peace by Victoria Anderson (1 Review)    Price verified 3 hours ago

Are you an African American looking to create a safe space where you can process your trauma and embrace healing? Would you like to learn how to confront societal pressures effectively, build your resilience, and prioritize yourself? If you've been looking for a book that will empower you to embark on a journey of personal growth and transformation, your search ends here. More Than Your Trauma is more than just a book about self-discovery for African American women. It's a comprehensive guide designed to help you accept your ignored experiences, reflect on your struggles, and embrace vulnerability as a path to personal growth and transformation -- something that we're often made to feel guilty about. Not only will your position be acknowledged, but you'll finally learn how to tap into the power of self-care, self-affirmation, and healing to build a life of fulfillment and empowerment. Through this thought-provoking guide, you'll embrace the importance of prioritizing mental and emotional well-being during adversity, ultimately bringing out the best version of yourself. Are you ready to learn how? Inside More Than Your Trauma, you'll discover: ? An all-inclusive introduction to trauma including what it is, how to understand it, and the impact of the "strong Black woman" narrative on our overall well-being. ? Compelling techniques to help you break the generational trauma cycle, overcome the "strong Black woman" stereotype, and take control of your narrative. ? Strategies you can start implementing right now to better understand your inner child, reparent it, and give it the healing it deserves, no matter how challenging this has been for you in the past. ? Self-affirmations to help you take care of your mental and emotional health, remain unshakeable during your healing journey, and relieve your trauma anxiety. ? How to live a meaningful life past your trauma through coping with racial tension, supporting social justice in a healthy way, and celebrating yourself as ...

Genre: Self-Help

How To Boost Self Esteem: Conquer Self Doubt, Become Assertive, Inculcate Self Love and Shine With Unprecedented Confidence (Personal Growth Series ... by Dr. Sapna Deb (4 Reviews)    Price verified 3 hours ago

Claim Your Spot under the Sun with Unshakable Confidence! Self-esteem is like alife jacket you wear while diving into the deep waters of life. It is your personal barometer of uniqueness and wholeness that decides your self- love and acceptance. Let that barometer reading be HIGH when you venture out into the vicissitudes and complexities that this gym of a world has to offer. This book is a comprehensive study on different aspects of self-esteem. Why is self-esteem so important in the world of today? What are the causes of low self-esteem? How does it affect your personal and professional life? Can parents do something to safeguard their children? What role do teachers play in this? Can managers help their team members? What are the early indicators of low self -esteem? How does one boost self- esteem? When does one need to see a therapist? Are there ancient and novel ways to increase self-esteem? This book will answer all these questions and more. Viewpoints of top psychologists and their advocated techniques will be reviewed here. It will also reveal, discuss, and give a holistic roadmap to build self-worth. It will divulge in detail, ancient techniques to heal the subtle bodies which affect the mind and thinking directly. The author's personal journey will be disclosed here as she traversed from the darkness of low self- esteem to the light of unshakable confidence. It is a must read for all those who find self- esteem appealing or wish to increase their own, for personal and professional success. It is a necessary read for those who directly or indirectly influence the lives of many others around them, especially during their formative years. It will be of great help to those who wish to attain perennial peace and joy, connect with all that is around them, gain spectacular physical and mental fitness and holistically boost their self -esteem to achieve their full potential.

Genre: Self-Help

The Enneagram Evolution: The Essential Beginner's Guide To Discover Your True Personality Type, Unlock Personal Growth, and Build Stronger ... by Elly Jay Tomlin (1 Review)    Price verified 3 hours ago

Do you want to know how you can create a blueprint for a life of purpose through the power of the enneagram? Then keep reading! Do you feel like you're stuck in a rut, and you can't break free from the same old unhealthy patterns in both your personal and professional life? Do you lack a sense of connection with your loved ones... and with yourself? Do you find yourself wondering who you truly are and what you're meant to do in this life? If your answers to these questions is yes, then you're one of the 10 to 20% of people who have gone through an existential crisis. And while you may be feeling utterly lost and hopeless right now, the good news is... you can free yourself from what seem to be insurmountable burdens. You can do this by uncovering your enneagram personality type. Start with this easy-to-read guide to help you unravel the intricate layers of your personality, so you can discover the endless potential within you. Here's just a fraction of what you'll discover from this book: • A deep dive into each of the 9 enneagram types to help you perceive the nuances of your personality and get to know the real you • A beginner-friendly discussion of all the concepts you need to know -- including triads, wings, and time orientations -- to turn you into an enneagram expert in no time • A comprehensive personality inventory, including deep-seated fears, motivations, and aspects of your character you thought only you had • How to use your knowledge of your enneagram type to set off your personal growth journey • Tried and tested self-care and meditation techniques for your specific enneagram type • An honest look at the healthy and unhealthy versions of your personality type, to enable you to pinpoint your issues and restore your inner balance • A guide to understanding enneagram wings and arrows, so you can gain better insight into how they influence your thoughts and feelings And so much more. You may be skeptical about personality ...

Genre: Self-Help

How to Attract Anything and Everything you Want! by Lisa Mackay Webber (2 Reviews)    Price verified 2 hours ago

Welcome to a transformative journey where you will discover the extraordinary power that lies within you to attract anything and everything you desire. This book delves into the profound concepts of the law of attraction and manifestation, guiding you on a path towards realizing your dreams and creating the life you truly desire.

Genre: Self-Help

Mindful Movement Manual: How to Reduce Stress, Improve Mental Health, Increase Longevity, and Stay Physically Fit Using Practical Exercise Strategies ... by Malia Probst (18 Reviews)    Price verified 2 hours ago

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading... Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to enhancing your cognitive performance in everyday life. Tackle stress head-on with exercise as your secret weapon for mood enhancement, anxiety reduction, and depression alleviation. Uncover efficiency hacks for a powerful fitness program through easy-to-implement and actionable tactics. The time is now: begin your journey to optimize your reality today! You can use the Mindful Movement Manual to: • Revitalize Your Brain: Explore how exercise preserves brain health, from preventing cognitive decline to enhancing daily performance. • Lower Your Stress: Dive into stress reduction, boosting mood, and combating anxiety and depression through physical activity. • Enhance Your Well-Being: Discover the sweet spot for exercise, balancing fundamentals for a healthier, happier life. • Learn Efficiency Hacks: Get strategies for an effective fitness program, maximizing results and efficiency. • Discover Life-Transforming Tactics: Elevate your life with practical movement tips, kickstarting your journey to optimal well-being. WHO CAN BENEFIT FROM THE BODY TECHNOLOGY SERIES? People who want to live vibrant, healthy, and aligned lives. People who want to live intentionally, breaking cycles of external reactivity. People who want to reduce stress, feel grounded, and be more present in their daily life. People with a hacker's mindset and growth mentality. People who want to ...

Genre: Self-Help

Channeling Positive Energy to Overcome Anxiety & Depression: A Practical Guide to Enhance Well-being with Healthy Coping Mechanisms to End ... by ResilienceCo (38 Reviews)    Price verified 2 hours ago

You can't hit a magic button to turn your mental health around... but you can harness the power of positive energy to transform your experience and welcome joy into your life. Two trustworthy companions follow you around... except they're not so trustworthy, are they? Anxiety and depression are constant shadows by your side with something to say about everything you do and every situation you show up in. Tasks that you barely have to think about on good days become impossible mountains in their presence, and nothing will settle your mind or lift your heart from the darkness. You have glimpses of lighter days... There are moments when you taste what life could be without your companions. But anxiety and depression are hard to shake, and it seems like they're committed to following you through every part of life. But these companions aren't melded with you, and your fate isn't to live with them forever. You can set yourself free and walk through life without their shadows... and when you do, you'll notice light in places that once had seemed dark. The trick is to weave mechanisms into your life that will stop anxiety and depression in their tracks and allow you to climb past them. There's no denying it: It's not easy... but then, neither is life with your two friends. And when you have the right guidance by your side, you can find the inroads you need to cut them off and break free from their chains. This clear and practical guide will give you that guidance... and freedom will follow. Inside, you'll discover: • A deep dive into anxiety and depression - recognize their symptoms clearly and understand what triggers them • The negative thoughts that keep you from finding joy (and how to overcome them) • How you can work on your body to awaken a stronger mind - with practical guidance for establishing healthy new routines • Everything you need to know about your options when it comes to therapy • Practical strategies for building coping ...

Genre: Self-Help

Does It Make Me Hotter?: A Guide to Empowerment, Self-Discovery, and Personal Growth for Teen Girls and Young Women by Abbye Cerelle (1 Review)    Price verified 2 hours ago

Hey you, yes, you, skimming through the sample pages and reading the back cover wondering if this is just another self-help book that promises to change your life but ends up collecting dust on your shelf. Ever caught yourself asking, "Does this make me hotter?" We're not just talking wardrobe choices or diet fads here. We're diving deep into what it means to make choices that light you up from the inside. It's about defining "hot" on your own terms -- feeling confident, being financially savvy, enjoying healthy relationships, and rocking real self-love. The title, "Does it Make Me Hotter?", is my cheeky way of asking, "Do my choices make me a better, more empowered version of myself?" It's about feeling hot by your own standards - confident, healthy, wise with your cash, and rocking in relationships. As for me, I'm just a girl in her twenties, who's made her fair share of uh-ohs and aha! moments. My own rollercoaster ride of self-discovery, backed by a ton of research and real-talk from women just like you, forms the backbone of this book. We've dug deep into the common worries, dreams, and questions that keep us up at night, making sure every page of this book resonates with you. This is your invitation to a thrilling adventure - an exploration of who you are and who you want to become. It's a journey tailored specifically for young women in their late teens to early thirties, navigating a world that often throws mixed signals. But here's the secret: true hotness doesn't come from fitting into a mold. It comes from owning your power, making decisions that align with your values, and radiating confidence from the inside out. So, are you ready to embark on this journey? Ready to ignite your inner spark and become the hottest, most empowered version of yourself? Let's do this together. Here's to becoming hotter - by our own fabulous standards. Here's what you can expect from "Does It Make Me Hotter?" Redefining Hotness: Let's bust the myth that beauty comes ...

Genre: Self-Help

Emotional Intelligence: The Key to Thriving in a Complex World by Millie Kiama (1 Review)    Price verified 2 hours ago

Emotional Intelligence (EI) has become increasingly recognized as a critical factor in personal and professional success. In this book, we will explore the concept of emotional intelligence, its components, and practical strategies to enhance it. By mastering emotional intelligence, individuals can navigate the complexities of relationships, manage stress effectively, and achieve their goals with greater ease.

Genre: Self-Help

Unleashing Your Inner Potential by June Taylor (1 Review)    Price verified 2 hours ago

This is a book for the dreamers, the seekers, the ones who feel a persistent whisper in their soul, a yearning for something more. It's for those who have glimpsed a spark of potential within themselves, a flicker of brilliance waiting to be ignited. It's for you. We live in a world that often encourages us to dim our own light, to shrink ourselves to fit into pre-defined boxes, to silence the whispers of our heart for fear of what others might think. But there's a truth that resides deep within each of us: we are born with an inherent brilliance, a unique blueprint of gifts and talents meant to illuminate the world. For years, I've had the privilege of witnessing this spark in countless individuals. I've watched as they hesitantly shared their dreams, their voices trembling with a mixture of fear and excitement. I've seen the way their eyes light up when they finally give themselves permission to believe in their own potential. And I've witnessed the transformative power that unfolds when they courageously choose to fan that inner flame into a bonfire. My own journey has been a tapestry woven with moments of both profound joy and heart-wrenching challenges. It's through navigating these twists and turns that I've discovered the enduring power of the human spirit - our capacity to rise above adversity, to learn from our missteps, and to emerge from the darkness even stronger than before. This book is a distillation of the wisdom I've gathered along the way - insights gleaned from decades of experience in the field of personal development, intertwined with lessons learned through my own trials and triumphs. Within these pages, you'll find a blend of practical tools, insightful stories, and transformative practices designed to guide you on your own unique journey of self-discovery. We'll delve into the power of embracing your authentic self, imperfections and all. We'll explore the art of transforming limiting beliefs into empowering truths, and we'll discover ...

Genre: Self-Help

Embracing Grace: A Woman’s Guide to Living a Fulfilling Life After 50 by Millie Kiama (1 Review)    Price verified 2 hours ago

"Embracing Grace: A Woman's Guide to Living a Fulfilling Life After 50" is a transformative journey into the heart of aging with courage, resilience, and authenticity. In a world that often glorifies youth and overlooks the beauty of aging, this book serves as a beacon of light, offering women a roadmap to navigate the journey of life's second act with grace and purpose. As we embrace the milestone of turning 50 and beyond, we embark on a journey filled with new opportunities, challenges, and discoveries. This book is a celebration of the wisdom, strength, and beauty that come with age, inviting women to embrace every stage of life with open hearts and open minds. Through insightful reflections, practical guidance, and inspiring stories, "Embracing Grace" empowers women to cultivate a deeper sense of self-acceptance, resilience, and fulfillment as they navigate the journey of aging with grace and authenticity. Whether you are embarking on this journey or have already begun, this book offers wisdom, encouragement, and inspiration to help you embrace the beauty of every stage of life and live a fulfilling life after 50.

Genre: Self-Help

Reclaiming Ourselves: One Thought at a Time (Thoughts Before Bed) by Elsie Flier (1 Review)    Price verified 3 hours ago

Not to be overly dramatic, but what we think about right before we go to bed can literally change the course of our lives -- one slumber at a time. That's because our body is programmed to relax and heal when we sleep. Reclaiming Ourselves was written with this in mind -- to give us the chance to exhale, release the stresses from our day and sink into the sweet essence and safe harbor of the truth about the world and ourselves: that it's set up to support us and that we're worthy of such support. For those of us who've forgotten that (or who don't actually believe it), this first book in the "Thoughts Before Bed" series gives us the space to experience this reality -- starting with ourselves.

Genre: Self-Help

Surviving the Situationship Workbook - Break Free From Toxic Relationships, Reclaim Your Self-Worth and Inner Peace (Self Love & Healing Books) by Ellen Danielle (1 Review)    Price verified 2 hours ago

The situationship is fun and fine until it starts affecting your mental health and self-esteem. Like a relationship, it has many of the benefits, but without the commitment or clarity. At the beginning, that's pretty fun, exciting and carefree. It's when one person inevitably becomes more attached and emotionally invested than the other that the emotional nightmare begins. There ensues a lot of coming and going, highs and lows, conversations that don't get us anywhere, and an exhausting hope that they might finally realise our worth and 'choose' us! We fall into the 4 toxic traps of the situationship: • The emotional addiction • The pedestal • Falling for potential • Familiarity (which does not equal healthy) These dynamics can keep us stuck and anxious, totally available to the other person whenever it suits them, and struggling to cut off the connection. If you are ready to: • Realise & embody your true worth and value • Set and communicate powerful boundaries • Take your power back and start choosing better for yourself • Become attracted to safe & healthy partners • Never settle for less again Then this guide and workbook is the medicine you need to step into that next version of you, and align with the kind of relationship you truly desire.

Genre: Self-Help

Destroy Evil by Vladimir Zivkovic Price verified 6 hours ago

This book contains texts from Vladimir's books. The texts refer to the dark side of human subconsciousness in terms of bad sexuality, inadequate love relationships and the fallacy of modern spirituality. Find something new, innovative and good. Good luck and enjoy!

Genre: Self-Help

DIRTY ENERGIES … SEEN AS REFLECTIONS: essays by Adrian Gabriel Dumitru Price verified 5 hours ago

Defining the connection... that sometimes looked like illusory... i've realised it all became a concert... of complains. I've wrote a lot about... defining... and its importance so that we could have a beautiful existence. In fact i do believe... and that's my main message that analysing and defining with honesty all we like and dislike... we could reach a point when we could actually redefine our lives... into a better way. And this theory could be available into any of the areas of our lives. In our careers, with our friends... and even into a love story. The only real problem is that in koi to one point... defining and defining and defining too much... we come into a point when we actually look like people... which are non stop complaining. Yes... somehow all looks a lot with a... concert of complains. And we actually... ruin all. One of the 2 partners will simple say... "I had enough... ". Today... i smile cause i've been into this position... on both sides... in many of the relationships i've been involved in. In business... in love... and any other area. So... all becoming ridiculous... we come now into the position of asking... what the hell we do... to be able to improve the connection without destroying it?! When is the best moment when we need to stop doing that?! Why we try to define on and on and on things which cannot be improved?! Can we actually accept that the relationship has its own limits?! Can we avoid being ridiculous... clearly being defined of our partners into that way?! Can we improve a relationship without a deep analysis and define with honesty all?! In fact my list of questions is even much, much longer... but into the end we need to somehow conclude... so... Most probably... all we define is about the dirty energies which we discover while interacting... but we are never aware of the fact that all is maybe... a reflection. Yes... a reflection. One that becomes clear while in deep connections... but we are not able to become aware of ...

Genre: Self-Help

THE 30-DAY TRANSFORMATION CHALLENGE: A Woman’s Beginners Guide to Becoming Productive, Self-Confident, Disciplined, and Achieving Success Now (Life ... by Lauren Brentley (1 Review)    Price verified 2 hours ago

Are you tired of feeling stuck in a cycle of procrastination, self-doubt, and unfulfilled potential? Live up to your true capabilities and transform into the confident, disciplined, and successful woman you've always aspired to be with "The 30-Day Transformation Challenge"! Do you find yourself longing for greater success but struggle to break free from old habits and mindsets that hold you back? Are you constantly battling self-doubt and lacking the confidence to pursue your goals and dreams with conviction? Do overwhelming stress and procrastination hinder your productivity and leave you feeling overwhelmed and unfulfilled? If you said YES to any of these questions, then "The 30-Day Transformation Challenge: A Woman's Beginners Guide to Becoming Productive, Self-Confident, Disciplined, and Achieving Success Now" is for you! Written for women seeking to break free from mediocrity and embrace a life of purpose and fulfillment, this empowering guide offers a roadmap to personal growth and success. Through the TRANSFORMED Framework, author Lauren Brentley shares eleven life-changing tools designed to catalyze your journey toward transformation. From taking charge of your mornings to mastering the art of discipline, each chapter delves into essential aspects of personal development, providing actionable strategies and daily challenges to help you implement real change in your life. If you've been looking to silence self-doubt, cultivate unshakable confidence, and conquer procrastination, then it's time to learn the secrets to relieving stress, nurturing your body, and prioritizing self-care. With practical insights and inspiring anecdotes, this book equips you with the tools and mindset needed to overcome obstacles, embrace challenges, and achieve lasting success. Here's what you'll gain: • Develop unshakable confidence and self-belief to pursue your goals fearlessly. • Master time management and productivity techniques to maximize your ...

Genre: Self-Help

Relax! Good Ways to Beat Stress by Kevin Bucknall (Kewei Press) (1 Review)    Price verified 3 hours ago

This book considers the problem of stress then shows you a dozen ways that you can get immediate relief and feel good. It then demonstrates even more ways of tackling the actual causes of your stress and teaches you how you can relax permanently. Deep relaxation, yoga, massage, exercise, a mental body scan and progressive muscle relaxation are just some of the techniques described. The aim of the book is to provide practical advice in an easy-to-follow way for the general reader. It is self-help in its approach and it is not designed as an academic treatise.

Genre: Self-Help

ChatGPT Chronicles: A Quick Guide to Mastering Health, Wealth, and Wisdom with Artificial Intelligence (AI) by William Leeson (1 Review)    Price verified 3 hours ago

If you've always wanted to improve your life, but time, money, and resources have held you back then keep reading... Are you struggling to improve your health? Have you suffered from financial difficulties for a long time? Do you want to enrich your mind, body, and soul? If so, then this book is for you. Becoming healthier, wealthier, and wiser doesn't have to be complicated. The good news is that it can be a walk in the park, thanks to the wonders of AI. ChatGPT Chronicles provides you with a step-by-step blueprint for using ChatGPT to achieve a better you. In this book, you will discover the following: • The best ways to get useful answers from ChatGPT • Using AI to improve your health • Getting advice about your personal finances • Ways to improve your outlook and self-confidence • How to create simple prompts for great results Imagine how you'll feel once you have the power of ChatGPT in your corner and how your life could change for the better. Even if you're not an AI expert, all you need is a little guidance from ChatGPT Chronicles to start living your best live now.If you're ready to take action, then scroll up and click "Add to Cart" NOW!

Genre: Self-Help

15 Traits of Successful People: How to Achieve Anything You Want in Life by Loren Evers (1 Review)    Price verified 2 hours ago

Do you want to get what you really want from life? Do you want to learn the secrets of successful people who have achieved their dreams? Do you want to develop the traits that will help you overcome any obstacle and reach your goals? If you answered yes to any of these questions, then this book is for you. In this book, you will discover the 15 traits that you need to adopt to be like the people who have everything that they want. These traits are not difficult to understand or practice, but they will make a huge difference in your life. You will learn how to: - Be an optimist and see the positive side in everything - Take calculated risks and push the boundaries of your comfort zone - Be persistent and never give up on your dreams - Be resourceful and find ways to get things done - Network with other people and build valuable relationships - Be passionate and enthusiastic about what you do - Question everything and be curious - Be a self-starter and take action without waiting for anyone - Be grateful for what you have and attract more abundance - Be honest and have integrity in all your dealings - Be confident and overcome your fears - Be patient and accept that good things take time - Get enough sleep and rest your body and mind - Be a life learner and keep improving yourself By applying these traits to your daily life, you will start to see amazing results. You will be able to achieve anything that you want, whether it is a better job, a loving partner, a successful business, or anything else. You will be happier, healthier, and more fulfilled. Don't wait any longer. Get this book today and start living the life that you really want!

Genre: Self-Help

CONNECTION … NOT CONNECTIONS: essays about useless … amazing pathless paths (Love Essays Book 18) by Adrian Gabriel Dumitru Price verified 2 hours ago

4 questions kept repeating into my mind, for a long, long time... and i've decided to write the book called "Connection... not connections"... as a reply... first of all for myself. Yes... I prefer to write... cause is a much better way to understand my perceptions... and i already do it by a long time, all being soft of a self therapy... defining all my thoughts... even if most of them are so, so contradictory... The number one question is what the hell is this weird concept called... connection?!... and what is its meaning?!Well... more i think about it... i become more and more confused. I have moments when i believe i had found the real truth... but also moments when i am just disappointed of my disability of penetrating deeper the secrets of life. The only real thing that i know for sure... is that the spiritual connection is the one that can help us... get rid of all related with the illusory of life. And going deeper... seeing all sorts of connections... i ask again... what is a love story?! What is its meaning?! Why we feel so, so changed when we find that person which we call... soulmate?! What is happening with us... while being into such a connection... but also why the hell we realise into the end that all was illusory?! I smile... but... again... no matter what ideas would come into my mind... i still feel that actually this is not really a path to follow. And i'm writing that... after personally testing all what i am saying... I continue my meditations and into my mind appears a much weird idea... revealed by the people which are feeling good together... but still after an experience of life... after being involved into lots of relationships... knowing the fact that after a while... even the most beautiful love story becomes boring... and being realistic enough... they start allowing themselves to practice the art of being a swinger. And i will not bother to explain the concept... cause everyone knows it... but it's probably a way of accepting... that ...

Genre: Self-Help

THE LITTLE BOSSES: a psychological and spiritual journey into the inner self (philosophical essays ... contradictory perceptions Book 4) by Adrian Gabriel Dumitru Price verified 2 hours ago

Truth be told we don't understand so well the world we live in. And it's not that we suffer of an absence of intelligence... but because we don't really have the ability to connect to the universe we are living in. We don't understand the people that are around us. We can't really understand their reactions... their way of being... and in fact... almost nothing. We live in here by so, so many years... but... Well... we don't even understand ourselves either... In times of calmness all looks ok... but the second a very little change appears in the parameters that define our lives... something is activated inside of us and we start to be dominated by energies... came from nowhere... And we start to have all sorts of weird reactions. All it's clear... and we can see it's not our... usual behaviour... or our usual personality... but it's weird... observing all those new reactions. We analyse... but can't really understand what is going on. It's most probably... a hidden side of our personality... but even if we are conscious of everything... we can't understand what is really going on... that's maybe... the nice story... being conscious of some weird energies which are dominating our lives. And i call it a nice story .. cause once we succeed to calm down... this side of our personality... fades little by little. But many other energies are dominating our lives... and we are not even conscious of that. We become into the end... totally dominated by those energies... acting like entities... defined only and only by their obsessions. And we see so many examples like that near us... People dominate by... alcohol... or drugs... or the desire of eating... even if they lost control of their weight... or money... or sex... ... or work... The list of obsessions is... infinite. I look at the people from the stage of my life, but also at myself... and it's like some little bosses are totally controlling life into one point. I personally became conscious of it. I know of their ...

Genre: Self-Help

THE DIRTY MIND: … seen as a representation of the sickness from our souls (philosophical essays ... contradictory perceptions Book 10) by Adrian Gabriel Dumitru (1 Review)    Price verified 3 hours ago

Expressing all our ideas... or thoughts is most probably... a must. Accepting that into one point we'll be shocked discovering our dirty minds... it's also a must. But i believe it's all part of understanding us as humans. Concepts us spiritual ugliness... sins... and many other similar ideas must be avoid for a while... if we really want to heal our broken souls. We should not be surprised... or socked and not try to avoid... the truth. We should simple allow our personality to be expressed the way it wants to be expressed... and stop judging ourselves. Yes... we should allow ourselves to be wild... allow all our thoughts to be expressed in any way they need to be expressed... but also do your best to practice the acceptance...

Genre: Self-Help

Gratitude Unleashed: Transforming Mental Health with Appreciation (Mental Health Therapy) by Stanley Sheppard (5 Reviews)    Price verified 2 hours ago

Rekindle your zeal for life through the rejuvenating power of gratitude. Unearth daily tools to beat negativity, get your appreciation going, find optimism amid adversity, and build a resilient mindset. Reframe your perspective and nurture a grateful lifestyle. Straightforward tools: The Gratitude Unleashed guide contains everyday tools to practice gratefulness on the go. Empirical approach: Incorporates empirical data in evaluating the benefits of gratitude and optimism. Deep-rooted transformation: Evolve from a fixed mindset to a resilient, growth mindset. Take charge of your well-being and relationships, and boost your mental and physical health.Get your copy today and find contentment within.

Genre: Self-Help

CONNECTING & DISCONNECTING : … seen as an art by Adrian Gabriel Dumitru Price verified 6 hours ago

Analyzing in freudian style my own life... i've finally understood why i am... an idiot. I was mad... and also sad. I could say that i was actually an emotional cocktail of madness and sadness... but... I just could not accept it... even if i knew it by few days already. But like all the ones that studied psychology... into a very deep way... i knew to hide all so damn good. On the real scene of life... i was always wearing a very nice emotional mask... and no one really knew what is going on into my soul. But... Well... randomly... there were situations when i was becoming so furious... actually acting like a... devil. It was a total nonsense... but i was keep doing that... letting those daemons from inside of me... to dominate... all i was doing. And that happened... on and on and on. Today i was ok... and one day later... all those strong emotions from inside of me... were taking the control over my soul. I was actually connected to beautiful vibes... then again to negativity. It was all an emotional balance. I was connecting... then disconnecting... then connecting again... I've tried to understand myself... but more i was going deeper and deeper... i've felt that i could not accept that i dislike so much... something specific from my reality. This connecting... disconnecting... story... was actually... a chain reaction. Not being happy of some of the elements of my life... i was randomly losing control on myself... allowing to... explode... as a nuclear bomb... destroying all around myself. I was basically... a person that could be defined as... a good guy... but... Randomly... allowing those little devils from inside my soul... to dominate the energies beyond the scene of my life... i proved myself to actually be... on and on and on... an idiot. Only the deep analyzes... done into a freudian style... made me see the fact... that not practicing the honesty... in front of myself... carrying all the time emotional masks that were actually hiding my real ...

Genre: Self-Help

DEPRESSION … THE GATEWAY TO THE REAL HAPPINESS: ... philosophical essays by Adrian Gabriel Dumitru Price verified 6 hours ago

Depression is not... what it looks like. And yes... I would even dare to define it as a... blessing. I started to write the book... "Depression... the gateway to the real happiness"... trying to understanding the unhappiness from my own soul... but also trying to guide myself to get out from such a mental state. I saw depression lots of times... all around myself... somehow being afraid of it... but also realizing it is not... what it looks like. Today... analyzing my own case... I realize it is a signal... that says we were unhappy... for too many days into the row. Just a signal... whispering us... a very important message... that we should not... ignore. But... we are afraid of it. We try to hide it... and even pretend the opposite... that we are... happy. Well... until the day when we finally understand that life is too short to waste it... delaying on and on and on... to live it... the real way we should live. Time is passing... and situation is not improving. Days are passing... then weeks... then months .. then even... years. We simple can't understand that... we need a change so that this ugly vibe could be metamorphosed... into a beautiful one. And we delay... the change. I've done like that... same as many others from the scene of my life. Instead of living in a beautiful way... i just lived being... unhappy... and i think that all it was cause i was too coward to define... my feelings. I could simple say... "Yes! I am unhappy... or even depressive... ", but i could not do it. I simple could not do it. This delay... ruined lots of days of my life. But it's ok. All it's ok... I simple had to continue... life. Most probably one day... i will know what i will have to do. Time will reveal me... all the secrets of life... and i will find out... the new paths... i will need to follow. Understanding that unhappiness... and not even the depression... is not something negative... is one of the first steps... for my own evolution... Realizing it... Making ...

Genre: Self-Help

Procrastinate: Put It Off Yet Again, Maybe Do Some More Laundry, and Put the "PRO" in Procrastinate (Impossible | A Parody of S(h)elf Help of the ... by Bradley Charbonneau Price verified 3 hours ago

"Never put off till tomorrow what you can do the day after tomorrow." - Mark Twain Feeling overwhelmed by the "Just Do It!" and "Get It Done!" mindset? Is your secret whisper more like, "What if I just don't do it?" Then this book is for you! What you might discover in this book: • Learn to feel good about not getting it done-ever! • Discover Passive Income Strategies based on the Procrastination Movement (see "To Do Lists") • Create new calendars that (finally!) have days like "Someday" and "Never" • And probably not so much more! Finally, a book that rewards laundry, binge-watching, and really getting those shower tiles to sparkle. Let's put the PRO in procrastinate! Grab your copy tomorrow! Seriously, what's the rush? It'll be there the next day, too. See, you're learning already! Become a PRO Procrastinator tomorrow! Author's Note: This is Book #1 in the "Impossible Series: A Parody of S(h)elf Help." It's a humorous play on the "Repossible" Series (a 14-book collection of personal transformation) as a result of the "Book in a Weekend" challenge which uses Improv Comedy techniques to take the book you really want to write and to first... write the opposite book.

Genre: Self-Help

EXPLORING SOULS : … the art of understanding who we really are by Adrian Gabriel Dumitru Price verified 6 hours ago

I think during my lifetime... i've been annoyed one million times. I was annoyed of lots of people and the circumstances created by them... and many times... my reactions were really ugly. I've blamed everyone. On and on and on. And even if i knew that it was all a reflection... when it came about my own life... i was blind and could not accept such a theory. I was living 2 parallel lives... one where i was a theoretician that is analyzing and defining life... and one living on the scene of my real life... where i was ignoring all i was doing in the first life. It was a total nonsense to have 2 lives in the same time... instead of mixing them .. and trying to create a hybrid version for my existence. There were moments when i was laughing of myself... of how silly i was... but... Well... i was blind. I count not connect the 2 realities. I could not be... just one. It was like i had... 2 souls inside of me... which was probably the most ridiculous idea i could come with. But... time was passing... and i was starting to understand... what was wrong. I had indeed... 2 souls. One was the self... the real one, the one connected with the Universe... and the other one was... my ego... my fake self... which looked all the time... so damn real. I continued my life... balancing. On and on... and on. In fact i was not applying my spiritual knowledge to my own life... and i kept being annoyed. No matter how good the curent reality was... i always found a reason... not to be satisfied... or even continue being unhappy. It was like i was ignoring... even perfect case scenarios. Well... in both of my parallel lives... i was analyzing a lot... all around myself... but as a thinker i was looking at everything with detachment... and on the scene of reality... i was treating everything... as real. There was no... detachment. I had to mix my 2 personalities... and become just one. It was ok that i was analyzing everything and everyone... but i had to stop judging and most important ...

Genre: Self-Help

How To Become Your Best Self: Master the Dimensions of Life to Unleash Your True Potential for Lasting Change by Ashry Publications (65 Reviews)    Price verified 2 hours ago

Ready to transform your life? Discover how to become your best self with this powerful guide + The Complimentary Workbook! Personal growth can sometimes sound a little overwhelming, making it difficult to understand where to start and how to make this journey sustainable. Unlike typical self-help books, this compact guide focuses on 10 KEY AREAS for meaningful improvement. It's not about vague advice - it's about realistic strategies to reshape your mindset and behaviour and inject your life with a sense of purpose! But the journey doesn't stop here... The purpose of this guide is to lead you on a path of long-term personal fulfilment, which is explained over a three-part series: Part 1: This introductory guide. Part 2: A 12-month workbook journal titled, How to Become Your Best Self: The Workbook, helping you rate and reflect on the 10 areas of your life on your very own "Wellness Wheel." Part 3: A full-length comprehensive book titled, Turning the Caterpillar Into the Butterfly: Empowering Your Best Self Toward True Potential -- A Simple 52-Step Guidebook to Unleashing Your Inner Greatness, which captures the essence of becoming your best self and removes a lot of guesswork about how to structure your life. This one is very powerful!! If you are looking for a valuable resource that gets down to the basics of how you can start improving your health, career, finances, spirituality, and relationships, look no further than this three-part book series!Inside this introductory guide, you will discover the following practical lessons: • How to nurture relationships, build a strong support system, and prevent loneliness. • How to tap into your natural gift of creativity to reduce stress and break free from rigid routines, making life more enjoyable. • Steps to broaden your definition of "career" to incorporate your life's purpose and find meaningful pursuits that feed your curiosity and help you accumulate wealth! Don't miss out on this transformative ...

Genre: Self-Help

Radiant Reflections: Self-Help Thoughts for Empowering Hope and Personal Development (Daring to Dream Book 1) by Federico Gaona (33 Reviews)    Price verified 2 hours ago

Embark on a transformative journey with "Radiant Reflections: Self-Help Thoughts for Empowering Hope and Personal Development." Dive into a treasure trove of 60 simple yet profound reflections, carefully curated to infuse your life with newfound optimism. Federico Gaona presents his third opus, inviting you to explore the depths of self-help, personal development, and the art of self-love. Within these pages, discover a collection that transcends the ordinary. Each reflection serves as a beacon of inspiration, igniting your inner fire and fostering a sense of empowerment. As you immerse yourself, you'll unlock a fresh perspective on personal growth, each insight acting as a stepping stone towards a more radiant and resilient version of yourself. It's time to embrace the power within you. "Radiant Reflections" invites you to tread the path of self-discovery and personal development. Federico Gaona's wisdom resonates through every page, offering motivational insights that bridge the gap between aspiration and accomplishment. By embracing these 60 reflections, you embark on a journey towards self-love and a more fulfilling life. Unveil the transformative potential of personal growth through "Radiant Reflections," your gateway to self-help, motivation, and personal development. Allow Federico Gaona's words to be your guide as you navigate the realms of inspiration and empowerment, cultivating a newfound sense of self-love along the way.

Genre: Self-Help

Confidence: Everyday Habits to Build Self-Assurance and Achieve Success (Self Improvement Series Book 3) by Luke Thybulle (7 Reviews)    Price verified 3 hours ago

Are You Tired Of Feeling Insecure And Lacking Confidence In Yourself? Do You Wish To Unlock Your Full Potential And Achieve Success In Every Aspect Of Your Life? If So... It's Time You Discover How To Unlock Success In All Areas Of Your Life - By Developing Self-Confidence. Unlock your potential and learn how to navigate life's challenges with this powerful book about Self-Confidence and Self-Assurance. You'll discover the tools and everyday habits that you need to build confidence and self-belief, stay motivated, and break through any adversity. Get to the bottom of what's been holding you back and get rid of limiting self-imposed beliefs that are keeping you from becoming the person you've always wanted to be! With this book by your side, you will: • Adopt life-changing positive habits: Become your #1 cheerleader and give yourself the confidence boost you need with these positive self-talk techniques that turn negatives into positives. • Effectively overcome self-doubt: Challenge negative thoughts and replace them with positive and realistic ones! • Achieve anything you want: Learn how to set realistic and achievable goals to build confidence gradually! • Build mental resilience stronger than an iron wall: By identifying your fears and confronting them gradually, step by step you'll become better and stronger than ever. • And more! Take your life into your hands and finally get the motivational boost that will actually stick! This book will guide you every step of the way; from developing confidence to building self-assurance, this book has got your back!

Genre: Self-Help

There's a Fine Line by Teresa Joyce (BookRix) (1 Review)    Price verified 3 hours ago

There is magnitude of people out there still recovering from the cavern that abuse leaves in its wake; this book serves as a walkthrough towards recovery. From personal experience I know that there is camaraderie to be found by sharing your struggle with others that have walked a similar path. With regards to my own recovery I found far more growth within my pain by reading the words of others. There shared struggle helped me by far more than I ever found within the mental health care profession. Whilst reading books of this nature you are able to recover and reflect in your own time. Whilst you are sitting in front of a mental health professional, you have been asked to go back into the lion's den right there at the moment in time. That is something that is not always possible. Books like my own serve as a recognition that being abused is not something that you had any control over my book makes that very clear. Without sounding a little like I am the oracle, if my book had been written by someone else, the words within my story would have giving me the strength within to keep walking towards that light. There is complete madness within its pages teetering on insanity. But that only serves to reiterate that recovery is possible for us all.

Genre: Self-Help

Revive: Get Back Your Health And Vitality by Deepak Kevat (4 Reviews)    Price verified 2 hours ago

Struggling with a health issue and loss of energy? Stuck in an never ending loop-hole of weight loss? The book will give you a few actionable yet potential strategies that can help you: • • Get back your healthy & vitality • Get back your healthy weight • Cut the risk of the health problems • Get back energy The guide may be short but can help to bring revolutionary change to your families health and well-being.

Genre: Self-Help

Meditations on Self-Love and Joy: Poetry & Photography (Awakening To Joyful Living Poetry Book 1) by Halina Goldstein (HalinaGold) (8 Reviews)    Price verified 3 hours ago

Here's a simple, poetic and beautiful companion for your journey from loneliness and loss to love, joy and belonging. There are so many educational personal growth books and also grief books available today, and that's helpful and important. But sometimes, what you need is not a teaching, not a tool, but just a few essential words and a vision that speaks straight to your healing heart. Self love and healing always come together and this collection of 25 meditations ~ contemplations ~ poems on self-love and joy was created specifically for your personal and spiritual journey. Each piece consists of a short, haiku-like poem and a beautiful natural image for you to contemplate. "I would call these gems contemplations, but that does not matter. Beautiful, poetic, and, at the same time, light and very deep. A wonderful companion book especially for people in transition." ~ Carna Zacharias-Miller, founder of The Healing Story Library "I was immediately struck by these beautiful meditations and photos. So much depth and clarity that went straight to my heart on my first reading. The messages resonate with me and I feel myself expand as I read them." ~ Rob Bednark "It all flows harmoniously, I love the format. A lot of of wisdom and simplicity in touching on issues that matter so much to us all... The beautiful artwork allowed me to be touched by the message even more profoundly." ~ Tamara These short yet profound contemplations are for everyone on a self-love journey, including readers of Melody Godfred's self-love poetry and fans of Rupi Kaur's poetry and prompts. This is your loving invitation to open your heart and receive the gifts that are waiting for you here.

Genre: Self-Help

Investing for Beginners: Stock Market Investing, Mutual Fund Investing, Commodities Investing (Learn Forex, Options Trading, Futures and Real Estate) by David Walters (64 Reviews)    Price verified 3 hours ago

Are you getting the best returns on your investments? Investing is for everyone. It doesn't matter if you have $20 or $5000; you can take what you have and put that money to work. You don't need to be a sophisticated investor like Warren Buffet to get massive monetary gains from your investments. All you have to do is to base your investing strategy on math and timeless investing truths. Looking to invest some of the money you have worked ages for but are not sure where to start? Congrats! You have come across just the right book! No matter if you grew up in a family of wealthy investors or are just interested in learning the basics of what it takes, this book is for you! Everyone has to start somewhere, so why should you cause pain to yourself by attempting to read complicated jargon that makes absolutely no sense? No one has that much time to waste, and you certainly don't either! Here Is A Preview Of What You'll Learn... • Investing Strategies • The Secrets Of The Rich • How To Become Wealthy • Making Money From The Stock Market • How To Make Money From Dividends • How To Earn From Bond Investments • Investing In Real Estate • Earning From Mutual Fund Investments • Making Money From Exchange-Traded Funds • How To Earn From Forex Trading • How To Earn From Commodities Investing • Understanding Investment Fees And Expenses • Choosing The Right Broker • Diversifying Your Investment Portfolio • And So Much More! Best of all, this book gets you excited about investing. You learn the basics you need to protect your hard earned dollars from getting eaten up by inflation. Use this book as your starting guide to a profitable lifelong investing journey! You worked hard for your savings. Don't let inflation eat up your savings' value. Start INVESTING Today and GROW your WEALTH forever. Forget about how you have invested so far or what you have read in other investment books. Download your copy today! Take action today ...

Genre: Self-Help

Simple Beautiful Moments : A Beginner's Self-Care Guide to Transform Life Positively: A Beginner's Self-Care Guide to Transform Life Positively by Bianca Robin Navarro (2 Reviews)    Price verified 2 hours ago

Book description Are you living the life you feel like having? Are you feeling overwhelmed and don't know when to start? At home or at work nothing gets done? Do you want to take care of yourself but could not start? Then, "Simple Beautiful Moments" is great tools to start with. This book, you'll find out how to see life in a positive light. The busy life that we go through on a daily basis, make us take for granted how to take care of ourselves physically and mentally. In "Simple Beautiful Moments": discover the basic, simple things to make life happier and healthier. And tips to save for the rainy days. And just simple thoughts to make you smile. Are you ready to make life simple and beautiful? Scroll up, click "Buy Now with 1 Click" and get a copy of this life changing book today !

Genre: Self-Help

The Capitalism Survival Guide: Your Path to Financial Mastery and Personal Fulfillment by Yvon Serov (10 Reviews)    Price verified 2 hours ago

What is credit? How do I invest? How do I get a job? What about building a career, budgeting, getting rich and all the rest? Come to think of it, how come I never learned any of this in school? We, the general population, are thrown into capitalism with a sea of such questions in tow. Just as we start to discover who it is that we are, we're forced to play a game that we never signed up for without so much as an explanation of the rules or an introductory welcome. This meta game of capitalism has become a ruthless divider between those "in the know" and those who aren't. While the well prepared prosper, the rest of us are left behind to use rather convincing nods amongst dinner conversations to make it seem like we understand how a credit score actually functions. Because, surely, we should have this all figured out by now... right? The contrasting reality is harsh; no one took the time to sit us down and explain how everything works. They only instructed us to find jobs but never explained how to build a career or why. Now, years later, we feel too distant from these concepts to bridge the gap, suffering in silence as we struggle to make ends meet. Well, I say if you're going to play their game, you may as well play it well. So here it all is. I'm sitting you down and showing you their cards. A Capitalism Survival Guide that shows you how this all works in under 200 pages. Let's get started.

Genre: Self-Help

Please Pass the JOY: You Are Worthy of More Than a Mediocre Life—Step Into a Delicious One by Jill R. Stevens (17 Reviews)    Price verified 2 hours ago

If you've ever fallen victim to self doubt, wondered if you're enough, misplaced your ability to play, have fun, access your innate JOY, then this is a must-read book for you. The solution to self-sabotage, procrastination, and negative thinking lies in being able to Please Pass the JOY and that's what you will find between the pages of this short, snackable book. Who doesn't want more JOY?! If you desired to live from a place of possibility where it is easy to have • increased abundance • better relationships • a deeper understanding of thyself And finally put an end to those stories that do not serve you -- Then this one-drink, one-evening read will set your world on fire, freeing you to begin telling new tales that empower and impact you. Please Pass the JOY is a series of essays, stories and shares that will • tempt the edges of your mind, • allow curiosity to enter your being, • and invite JOY to bloom in your heart If you desire a path filled with more JOY, then then scroll up and click the BUY NOW button on this page. Inside you will find a delicious surprise BONUS -- a path to access even more JOY, absolutely free. It's a path that others are 5-star raving about. Here's what just a few of many are saying... Perfect Timing! I had NO IDEA! -- Elana An innovative and refreshing spin on personal development -- Michelle Jill will teach you the Journey Of You! -- GialloGuy A glorious un-putdownable read! -- carbgirl An easy and joyful read! -- James A. ? this book!!!!!!! -- Roxanne Not just a book- a JOURNEY, a MIRROR, a MAP, and a FRIEND! -- Moon

Genre: Self-Help

Self Hatred: The Silent Devil: Unlocking The Secret to Happiness by Chaun Conscious (BookRix) (9 Reviews)    Price verified 2 hours ago

Self Hatred as Silent and Unconscious If we are not loving ourselves, we are hating ourselves. The easiest way to learn what self love looks like is to learn what self hatred looks like. One of the reasons why self hatred is so destructive is because it is silent. Self hatred is the Silent Devil. Why silent? Because the more strongly we vibrate as self hatred the less likely we are to be aware of it. A quick test is to feel how offended we are by the suggestion that we may hold a vibration of self hatred. The stronger the feeling of anger or offence the more likely it is that we vibrate strongly in this vibration. It is the shame of this vibration which keeps it suppressed. Even though shame keeps the vibration of self hatred mostly suppressed and unconscious, we know that it is energetically impossible to feel something that is not already within us. Hence, we cannot be offended by someone or something unless we already are the feeling when we feel offended. Self Hatred is Currently The Norm It will become clearer as we explore self hatred in depth that this vibration, this vibration of self hatred, is actually held by most individuals on Earth at this time to at least some extent. It is also true that this vibration, this vibration of self hatred, is also barely understood by most people on planet Earth. This Guide does two things: 1) Shows us what it means to not love ourselves as God. 2) Shows us that happiness comes at the end of self hatred. Who Am I To Speak on Self Hatred? At the age of 4 I realised I was a girl, I had up until this point assumed that I was a boy. I grew up in a very controlled environment and regardless of my gender identification I was not allowed to express myself authentically in any way. To deal with my emotional trauma and mental pain I turned to religion at a very young age, namely at 10 or 11 years old. After experiencing the religion of Christianity I converted to Islam at the age of 18 and by the age of 21 I left ...

Genre: Self-Help

Minimalism: Ultimate Guide Towards Focused Life And Live Better With Less Technology (Learn How To Simplify, Declutter, Reduce Stress, Find Happiness) by Clara Norman (34 Reviews)    Price verified 5 hours ago

Start the journey to owning less and being happy about it! Most of us have this idea that the more stuff, money, people and commitments that we have, the happier we will be. There is some unsaid fallacy that more is equivalent to a better, happier life. It is a clear cut yet powerful, step-by-step guide to minimalism, a sustainable lifestyle that will enable you to finally clear away all the physical, mental and spiritual clutter that fills many of our current stress filled lives. Minimalism will help you redefine what is truly meaningful in your life. When you declutter your life, you gain the space and time to breath and appreciate how complete your minimalist life can truly be when you lose all the extraneous junk! This book provides you with access to the information you need to use and the techniques that will ultimately allow you to become a minimalist and enjoy the simple life! Here is a preview of what you'll learn: • Clear out the Clutter. • Simplify your life. • Save money. • Enjoy a minimalist lifestyle. • Change your world in 7 days. If you are sick and tired of running the endless marathon of acquiring more (for whatever reason) and are looking for an alternative way of life where you can enjoy having less by 'developing the capacity to enjoy less', make minimalism your way of life instead. And this book will hold you by the hand from start to finish to ensure your journey to becoming a minimalist is effortless.

Genre: Self-Help

Self Esteem: Overcome Insecurity and Boost Confidence and Embrace Your True Self (Increase Your Social Skills and Improve Your Emotional Intelligence ... by Jennifer Heaton (60 Reviews)    Price verified 2 hours ago

Do you feel like you always have less confidence compared to others around you? Thankfully, self-esteem and self-confidence are both traits that can be learned with the right practice, tools, and knowledge. Self-esteem is one of the cornerstone fundamentals to having a healthy and fulfilling life. Self-esteem is confidence in one's own worth and abilities. When someone lacks self-esteem, they tend to believe that they are not deserving of the love and care and that everyone deserves. Low self-esteem tends to show itself in almost every area of a person's life. This is why it is so important to understand not only what self-esteem is but to also learn about the many aspects that go hand in hand with it, such as self-confidence and self-acceptance. The book provides the key to self-improvement. It will guide you through building trust, self-esteem, positive thinking and self-love. It gives examples of success stories of how personal growth has changed their lives and relationships with their friends, family and significant others. You can understand why your relationship ends up being toxic, why you are where you are, why you have low self-esteem, and why you have fear and anxiety. You will understand the reasons and find the solutions for a happier and brighter life. Find the cause and learn to overcome your toxic mindset. Understand yourself better and discover the things that keep you from changing. Here Is A Preview Of What You'll Learn... • A Parent's Role in Building Your Daughter's Self-Esteem • The Importance of Healthy Body Image • Handling Peer Pressure • Ten Steps to Build Her Self-Confidence • Identity Development • Activities That Help Build Self-Esteem • Much, much more! What can you do to take better care of yourself? How do you let go of negativity? What can you do RIGHT NOW to feel better and take positive action? You'll discover how to create a peaceful haven for yourself and use valuable relaxation technique. Grab this ...

Genre: Self-Help

The Art of Living: Self-management — How to Survive and Thrive in the 21st Century by Youssef El Baba (4 Reviews)    Price verified 3 hours ago

"El Baba debuts with an intriguing blend of meditative mindfulness and productivity hacking" -- Publishers Weekly What's on your mind? Chances are there are many things occupying your mind. That's not surprising given the 21st century world we live in. A frenzied pace of life and a pandemic lack of time have become typical, defining and systematic features of our modern times. And as you can expect, pressure on your time directly translates into pressure on your mind, on your attention, and finally on your nerves. Given the fundamental functioning of the human brain and human cognition, there are predictable, alarming issues with how people fare under these circumstances. Rising burnout rates and our current distracted, post-truth society are only some of the symptoms of our struggle to cope with this new reality. Insights from sociology, neuroscience and cognitive science (Daniel Kahneman's "Thinking, fast and slow") as well as philosophy imply a real need for people to operate differently in the 21st century, to not just survive but also thrive in the flow of life. In light of this knowledge, the only sustainable, comprehensive approach that can get things off your mind is to effectively handle them outside your mind, in an external self-management system. Such a system needs to be supported by solid habits, with which the system forms an integrated practice for managing your conscious experience. Tried-and-tested self-management methods like David Allen's "Getting Things Done?" (GTD?) offer part of the solution, but they need to be extended, generalized, made more comprehensive and yet also made more accessible. These are needed for self-and-life-management, self-direction, attention and commitment management, stress management, improved decision making and judgement and more generally for dealing properly with information. Only with these can we hope to solve the problems in our lives and in our society. Adopting the generalized "Art of Living" system and ...

Genre: Self-Help

The Gallery of Loss: Self-help options for people in grief by Valerie G. Derry (Vivid Publishing) (9 Reviews)    Price verified 40 minutes ago

For those who lose loved ones to diseases like cancer or to accidents and other sudden bereavement, there is a need for self-help and deep thought. We may not always have access to others for support - it's wonderful if you do, but even the closest family members or health professionals can't be available to you twenty-four seven. Dealing with death is a frustrating and exhausting experience. In January 2018, my sons lost their father to cirrhosis of the liver. A year later, my younger son was diagnosed with renal cell carcinoma (kidney cancer) which took his life and another year on, my eldest sister is battling stage IV breast cancer. I can safely say that I am familiar with the face of death. This is a personal account of things that can happen, things that might happen and things that will happen in the fight for life that you undertake on behalf of a loved one who can't battle for themselves. It is not aimed at helping people who lose someone suddenly - that terrible shock is an experience possibly needing some different tactics to these - but some of the processes here might be of help. I hope that in reading this self-help guide, the personal accounts here can help some of you who are struggling with events and people that may seem surreal. Writing down our experiences is therapy in itself and even if you don't like expressing your feelings in words, doing so can bring healing and a measure of peace.

Genre: Self-Help

Self Sabotage Shutdown!: How To Eliminate Self Destructive Behaviors Once And For All by O'Neil Smyle (39 Reviews)    Price verified 2 hours ago

Are there times where you're your own worst enemy? Are you sick and tired of starting something strong then reverting back to familiar old ways and habits? Do you want to finally say goodbye to the vices that you know have been holding you back and discover the steps that will help you unlock new levels of self-discipline and mental fortitude? If so, then this is your sign that it's time to make the lasting changes you've been looking for. It's time to stop holding yourself back from achieving your full potential and start nailing down all the things that have been keeping you from reaching your goals. And here's a truth that not many will tell you; it's actually much simpler than you think. Research indicates that self-destructive behaviors are often a way to numb and escape emotional pain. People engage in these activities as a way to avoid feeling negative emotions like sadness, anger, or shame. Self-sabotage manifests itself in a variety of ways, such as negative self-talk, self-destructive behavior, procrastination, and even AVOIDING success. Ultimately acting in this manner can lead to depression and even physical illness. What if you could easily shut down any chance of getting in your way and stop self-sabotaging? If you're ready to create a positive cycle that would leave nothing standing in the way of your success, then keep reading. Amazon Best-selling author O'Neil Smile provides you with a step-by-step, easy to follow schematic on how to end the internal battle of self-sabotage efficiently and without feeling defeated or overwhelmed along the way. In "Self Sabotage Shut Down", you'll: Learn the biggest mistake people make with their own self-discipline that prevents them from being consistent with it. Recognize negative habits before they happen and take control over your choices and actions. Know and overcome the two things that set you up for failure to revert back to old bad habits every single time. Uncover the secret to ...

Genre: Self-Help

Flowers in our womb: 19 stories of termination of pregnancies for medical reasons by Ale Munoz (11 Reviews)    Price verified 10 minutes ago

This is the saddest book ever written. It contains the stories of 19 pregnancies that were deeply wanted but had to be terminated due to medical reasons. Every story has a different diagnosis and they range from chromosomal abnormalities, genetic disorders to mother's health issues. If you are going through a similar experience this book will make you feel less alone in your journey.

Genre: Self-Help

How to Write Your Worst Book Ever: Laugh Your Way Through a Unique Approach to Getting Over Perfectionism and Procrastination and Getting It Done ... by Bradley Charbonneau (Repossible) (23 Reviews)    Price verified 3 hours ago

Do you want to write your first book ever? Overcome writer's block, procrastination, and perfectionism with "How to Write Your First Book Ever" and gain clarity, courage, and confidence to start--and finish--your first book. This book will help you: Create clarity and confidence to take action and finish your short book Overcome procrastination and perfectionism to unleash your ideas ? Develop the courage to start and persevere The book includes: ? Step-by-step instructions on how to write your first book ever ? Exercises and worksheets to help you stay on track ? Tips on how to publish your book and get it out into the world Learn how to write your first book ever and start sharing your ideas with the world today. Get it now and take the first step towards the new you!

Genre: Self-Help

The Teaching of the Beings of Light: Wisdom and Self-knowledge by AMTF (Librinova) (4 Reviews)    Price verified 3 hours ago

AMTF Teaching of the Beings of Light All the Teaching is available on our respective websites, books, translations and audios: Our French site: https://www.amtf-europe.org/ Our US site and headquarters: https://ascendedmaster.org/ Our Spanish site: https://serapisbey.com/

Genre: Self-Help

( LITE VERSION ) ENLIGHTENMENT NOW: AWAKENING YOUR INNER COSMIC TALENTS: A GUIDE TO DISCOVER YOUR TRUE SELF by PHILLZ MAH (23 Reviews)    Price verified 2 hours ago

Foreword Today, teacher Phillz Mah uses all the learning he has been in contact with in his life to express the profound laws of the universe in a manner that is easy to understand. The intention is that we can master these skills to help ourselves. We all have a talent lurking in our inner soul, and if we understand how the universe operates, we have a key to unlock the door of the subconscious, and then unleash our talent and gift. The book you are holding now coincides with the basic theories of hypnotherapy, regression therapy, and Life Between Lives spiritual regression therapy that I have studied throughout my life. I believe it will give you a new understanding on your inner consciousness and the universe after reading it - and enlighten you on how to achieve your life goals! Dr. Teoh Hooi Meng SQHP FMAPsy LBLt International Master Trainer of Spiritual Regression Therapy and Hypnotherapy Through the years of the author's practice and research on Eastern meditation systems and Western scientific studies, he reviews the true existence meaning of human beings. This book gives clear guidance and understanding to readers on the method to return to their origin consciousness state, and discover their role and gifts in the universe. Mr. Bey Ye Xun Managing Director Oriental Unity Development Group Preface Have you ever wondered why we 'appear' in this realm and this Earth dimension? And whether our existence has any special meaning? Many ancient scriptures have been written about these questions. But the purpose of this book is mainly to teach you a simple method to guide you back into your original consciousness realm, and let you discover your origins and inherent cosmic gifts for yourself. I hope that once you have understood the energy principles of the universe and taken the steps outlined in this book, you will discover your origin energy existence and benefit tremendously from this. True enlightenment can only be obtained through one's ...

Genre: Self-Help

Self-Awareness for Men: Gain Clarity on Who You Are and What Makes Life Worth Living (Mental and Emotional Wellness for Men) by Edgar Wise (23 Reviews)    Price verified 2 hours ago

Do you ever feel like you're not living up to your full potential? If so, this book, "Self-Awareness for Men," is for you. It will help you become more aware of who you are to be a better person. You'll learn how to identify the things that make life worth living and then go after them with everything in your being. This book is about becoming a better version of yourself by learning just one thing - self-awareness. And the best part is that this book isn't just theory -- it's based on real-life experiences from an author who has been there himself. Being self-aware is one of the most important skills any person can have because without awareness we cannot make changes or improvements in our lives or relationships with other people. Through this book, you can be the man that knows himself inside out - someone who has all the tools he needs to make good decisions about his future and live an authentic life on his own terms. And it starts by reading this book today. So, grab your copy now!

Genre: Self-Help

WE Well-Being Playbook: Taking Care of You During COVID-19 by Leysa Cerswell Kielburger (21 Reviews)    Price verified 4 hours ago

Here's our starting equation: YOU = AWESOME. The WE Well-being Playbook is your FREE hands-on, start-anywhere guide to well-being now and after COVID-19, featuring an exclusive foreword by singer-songwriter and mental health advocate Selena Gomez. "This book is full of tips and actions that will remind you about the importance of self-love while bolstering your empathy and resilience, in the face of our immediate health crisis and beyond. Best of all, it's backed by new and exciting science that tells us that small actions every day can have a huge influence on our overall well-being." - Selena Gomez Little things make a big difference. In these trying times, taking simple actions to support our own mental well-being and the well-being of our communities, is more important than ever. That's where the WE Well-being Playbook comes in. It's full of everyday tools and tactics informed by science and mental health experts to nurture your own well-being and the well-being of others. The actions may seem simple but don't let that fool you -- sometimes the simplest actions can have the greatest impact. The WE Well-being Playbook is built on 10 pillars of wellness and grounded in prevention and promotion strategies that empower us all to explore and practice healthy habits to strengthen our brain and enhance our mental health. We've taken the leading science and made it into user-friendly actions that are applicable to our daily lives, simple enough to fit within the busiest of schedules. No matter where you are, or where you're starting from, this guide will serve you well. "... a powerful and inspiring guide to help make life more manageable as we navigate the anxiety and stress associated with a global pandemic." -- Dr. Daniel Siegel, Executive director, Mindsight Institute; clinical professor, UCLA School of Medicine; and author of Aware: The Science and Practice of Presence Play. Experiment. Discover what works for you. For more on WE Well-being, please ...

Genre: Self-Help

A method to alter self-perception by Gerhard Scheepers (3 Reviews)    Price verified 4 hours ago

We have set ways of perceiving ourselves and it may seem impossible to radically change, but if you make a change at a sufficiently deep level, it can change all aspects of your life. So instead of trying to change a specific reaction in a certain situation, it is better to solve the fundamental problem. A method to make this fundamental change is described.

Genre: Self-Help

Get Your Book Selling Wide: Get the Basics of Publishing in Print, Ebook, Audiobook, Translations, Apps, and More (Book Sales Supercharged #1) by Monica Leonelle (Spaulding House Publishing) (71 Reviews)    Price verified 4 hours ago

In this book, you'll find: • The five main strategies for going wide in ebook and how authors decide • All the places you can go wide across multiple formats -- print, ebook, audiobook, and more -- and the benefits and downsides of each • The general strategies authors use to make money while having their books wide (and why they work or don't work on various platforms) This book also covers the book industry as a whole from the perspective of an independent author. It answers questions like: • What are the market factors that matter amongst some of the biggest players in the industry? • What devices are important to pay attention to and how do those affect the ebook, print, and audiobook markets? • How does global ecommerce play a role in shaping the future of the book industry? This book is meant to be a detailed overview of what going wide really means as an independent career author.

Genre: Self-Help

Rewire Your Life: Refuse to be Hopeless and Other Valuable Lessons by Chris Boutté (41 Reviews)    Price verified 2 hours ago

Are you tired of feeling miserable but don't know where to start? If you are, Rewire Your Life is a straightforward collection to help you get on the path to a better life. Life can be filled with obstacles and challenges, but you'll learn how to take control and begin making steps towards a positive new way of living. This short book is for people who believe life can be better and that change is possible. Reading this book will help you figure out actionable steps and new ways of thinking that you can easily use on a daily basis. Chris Boutté knows what it's like to feel hopeless. After a traumatic childhood and suffering from years of depression and anxiety, he became addicted to drugs and alcohol. Since turning his life around in 2012, he's become dedicated to helping others learn how to overcome their own struggles. After years of working with others just like you and through his experience as a Certified Life Coach, you'll discover the tools you need in this collection of some of his most popular writings. With an array of personal stories combined with evidence-based research, you'll be able to build confidence, learn positive self-talk, and proven strategies to become happier and more resilient. In this book, you'll discover how to: • Refuse to be hopeless • Become your own savior • Find the motivation to work on yourself • Get comfortable with the uncomfortable • Help yourself to help others • Manage expectations • Be loved • And more... Take the first step by getting a copy of this book today. You deserve it.

Genre: Self-Help

Unapologetic: Stand In Your Power by Tammy Helfrich (Tammy Helfrich Coaching LLC) (43 Reviews)    Price verified 3 hours ago

Have you ever felt like there's a missing piece? You've been trying to figure out what it is but every class, podcast, and guru wasn't the answer. I lived most of my life believing that someone else had my answers. We've been trained this way since we were young and taught to believe that there is something wrong with us - that we're broken. Or that someone else knows better than we do about what's best for us. We didn't apologize for being ourselves when we were children, so why do we do it now? I learned how to change my thinking and lean into who I am and the gifts I bring to the world. I'm continually learning how to stop apologizing for it. I wrote this book to help you learn how to do the same. To learn to understand and accept yourself and who you are, and bring your awesome to the world. Living unapologetically starts with loving who you are, what you bring to the world, and refusing to apologize for it. Join me on the adventure towards living as an unapologetic you. PRAISE for Unapologetic: "Unapologetic is about tapping into who you really are and the unique gifts you bring to the world. In Unapologetic, you'll learn how to connect with your brilliance and essence so you can shine your bright light in an unapologetic way." ~ Christy Whitman, New York Times bestselling author "How many times did you apologize today?" Tammy's book starts with that simple question, but it's a powerful one that stopped me dead in my tracks before I'd even made it to Chapter 1. Tammy has created something special here and her words made me question my own approach to my dreams, goals and aspirations." ~ Jon Acuff, New York Times Bestselling author of Soundtracks, the Surprising Solution to Overthinking "Tammy's new book, Unapologetic, is a powerful journey into why we apologize. This is going to be your trusted handbook as you explore, get curious and reframe your mindset so you can show up in your life authentically and Unapologetically!!!" ~ Dawn Duffy, Intuitive ...

Genre: Self-Help

3x Speed Reading. Quick Reading, Memory and Memorizing Techniques, Learning to Triple Your Speed. by Giacomo Bruno (Bruno Editore) (159 Reviews)    Price verified 5 hours ago

"The Speed Reading Amazon Bestseller" "The best speed reading book in Italy" PRACTICAL EXERCISES AND TECHNIQUES TO DEVELOP LEARNING AND MEMORY Triple your reading speed with an innovative rapid learning method. Because the classic fast reading techniques are overtaken by the latest techniques and the 3x fast reading method. Because the school taught you that learning = pain, and how to use the 3x fast read method to create the new association learning = pleasure. THE "FAST READING 3X" METHOD: EXERCISE TO READ QUICKLY Because the fast reading system based on fixity points is boring, difficult to learn, it requires a lot of practice, and today it is completely outdated. The trap of inner dialogue: how to use it, without eliminating it, to improve comprehension and memorization. The 5 phases of the 3x fast reading method to triple your reading speed. THE 2 FUNDAMENTAL INSTRUMENTS OF LEARNING: MENTAL MAPS AND PREVIEW Mind maps: a very effective tool that exploits both hemispheres of the brain. How to take advantage of the maps in the creativity and storage of information and in photographic memory. How to use maps in 3x fast reading and how to use them to create patterns before reading. FAST ULTRA QUICK READING TECHNIQUES Read 1 page / second: how and why 3x fast reading works better than classic techniques. The biggest trick of children to read quickly that the school teaches us not to use. The secrets of horizontal reading and how to adapt the inner dialogue to your speed. The secrets of vertical reading to increase your reading speed tenfold with little training. INSTRUMENTS FOR REVIEW, STUDY AND MEMORY How to memorize long-term without any effort. Because repetition is a bad memory technique and how to make the most of your brain. How to study half of your friends and get better results in all subjects. SECRETS OF STORAGE AND OPERATING PRINCIPLES THE ONLY principle on which all memory techniques are based. Eliminate incorrect habits that slow down ...

Genre: Self-Help

Rejection Recovery Resource Kit: Therapeutic Strategies from a Rejection Survivor by Nicole Langman (12 Reviews)    Price verified 2 hours ago

Soul wounds - that's what rejection leaves behind. From the snub of an acquaintance to abandonment by someone sworn to love us, our human experience is full of big and small rejections. Rejection points a spotlight on our deepest sense of inadequacy, and leaves us shrinking back in fear - fear that maybe we really are unloveable, inadequate, undeserving, or ______. You fill in the blank. But, that's not what God says about us. He is in passionate pursuit of His kids, reminding us constantly of His profound acceptance and love. He simply can't get enough of us. And if that's true, the rejection story can't also be true. The Rejection Recovery Resource Kit is a quick reference guide to help get your feet on the ground after an experience with rejection. Whether a big or small rejection, you will find these tools helpful to navigate through. This resource kit is for you if: • You have ever battled the pain of rejection • You feel left out, let go, replaced, or unwanted. • You wonder how to recover from the hurt of abandonment, or rejection. • You are interested in healing from the wounds left in the wake of someone you love walking away. • You are wondering what God says about you. Through the insights in this book you will... • Learn therapeutic strategies to help navigate through the pain. • Develop recovery tools to build you back up • Begin to view yourself through God's eyes and find strength in His opinion of you. • Understand you are not alone in the battle, and your pain will end.

Genre: Self-Help

Honouring and Admiring the Immoral: An Ethical Guide (Routledge Focus on Philosophy) by Alfred Archer (10 Reviews)    Price verified 2 hours ago

Is it appropriate to honour and admire people who have created great works of art, made important intellectual contributions, performed great sporting feats, or shaped the history of a nation if those people have also acted immorally? This book provides a philosophical investigation of this important and timely question. The authors draw on the latest research from ethics, value theory, philosophy of emotion, social philosophy, and social psychology to develop and substantiate arguments that have been made in the public debates about this issue. They offer a detailed analysis of the nature and ethics of honour and admiration, and present reasons both in favour and against honouring and admiring the immoral. They also take on the important matter of whether we can separate the achievements of public figures from their immoral behaviour. Ultimately, the authors reject a "onesize-fits-all" approach and argue that we must weigh up the reasons for and against honouring and admiring in each particular case. Honouring and Admiring the Immoral is written in an accessible style that shows how philosophy can engage with public debates about important ethical issues. It will be of interest to scholars and students working in moral philosophy, philosophy of emotion, and social philosophy.

Genre: Self-Help

The One-Word-Long Book that Will Probably Change Your Life: The Surprisingly Simple Solution to Living a Life of Wealth, Joy, and Happiness ... by Bradley Charbonneau (35 Reviews)    Price verified 2 hours ago

This description is longer than the book. The title is longer than the book. It's already taken you longer to read this paragraph than the entire book. Because, no, really, seriously, honestly, it's just one word. Once you read that word, once you let it sink in and swirl around in your mind, in your heart, in your gut, and realize you can't deny it's the only word you need, the only you want, and the only one you'll share with others, then your work here is done./

Genre: Self-Help

Stop Procrastinating & Overthinking: Learn The Mind Hacks To Cure Your Procrastination Habit And Improve Your Perseverance To Overcome Laziness. ... by Sebastian Goodwin (23 Reviews)    Price verified 2 hours ago

"I TRIED EVERYTHING ELSE, BUT IT'S STILL A NEVER-ENDING BATTLE... " Everybody knows that procrastination is the biggest waste of time - I am talking about those moments when you imagine what you should do in your mind a dozen times, but that still stays in your head, and deep down, you already know that. You may have already tried a couple of daily routines to change your bad habits. Some cross-out To-Do Lists to make sure that you get everything done during a day, but still, after a few "productive" days, your will power burns out, and you end up in the same place where you started - with an iPhone in your hands, scrolling down Facebook, Texting Friends, and watching Youtube videos during "breaks." And I've been there as well... You see, you need something more powerful. A tool that will not require your will power, something that would be so compelling that you won't even have the time nor desire to think about it and wait until you take action. And here it is! For these exact reasons - to eliminate your useless negative thoughts, destroy laziness, cut-out anxiety, and to make your days and weeks as productive as you want them to be - I created a special book that follows a completely new, proven to work 'Effortless- Productivity' approach I discovered. And NO, I am not going to talk about the same old "JUST DO IT" nonsense. We are going to dive deep! Take a look at just a few things you'll discover inside: • Is it your Habit or Disorder? Find out why you really procrastinate and some proven tactics to slowly eliminate that • 4 Simple ways you can use every day to take action fast and without a lot of effort! • 3 Types of Procrastination? Here are 8 ways to destroy them all! • How bad is your daily stress and anxiety? Let me teach you how you can relax at the end of the day without exploding head and home-problems • This 5 Step 'Mindfulness Meditation' formula will help you clear up your mind and calm down your body - check it out! And ...

Genre: Self-Help

30 Days Of Adventure: A Path To Happiness, Overcoming Fear, And Starting You On The Road To Success by Hutton Armstrong (12 Reviews)    Price verified 6 hours ago

Hutton Armstrong's 30 Days Of Adventure is the perfect book for anyone feeling in a bit of a rut and wanting to know how to be happy. Over the course of a 30 day programme, Armstrong will set you mini-adventures for you to complete. They're minimal cost and most can be done in the comfort of your own home. From creating a bravery hat to exploring your local surroundings, there's plenty of easy, fun, simple adventures you can have. Best of all, Hutton will explain the reasoning behind each of the daily adventures, giving you a glimpse -behind-the-scenes of what the programme is trying to achieve. Over the course of the programme, you'll see how to enjoy your own company, learn to live life with joy and find happiness in the simplest of things. You'll see your worries for what they really are and be able to overcome the fear of failure. As well as becoming more fearless, you'll pick up some success habits, find some self-discovery, learn to be a bit more fearless and learn about delivering happiness to your own life By the end of the 30 Days, you'll be planning adventures of your own, feel happier, will adopt a success mindset, and be more willing to confront your fears!

Genre: Self-Help

Social Thinking and History: A Sociocultural Psychological Perspective on Representations of the Past (Cultural Dynamics of Social Representation) by Constance De Saint Laurent (Routledge) (20 Reviews)    Price verified 2 hours ago

Social Thinking and History demonstrates that our representations of history are constructed through complex psychosocial processes in interaction with multiple others, and that they evolve throughout our lifetime, playing an important role in our relation to our social environment. Building on the literature on social thinking, collective memory, and sociocultural psychology, this book proposes a new perspective on how we understand and use our collective past. It focuses on how we actively think about history to construct representations of the world within which we live and how we learn to challenge or appropriate the stories we have heard about the past. Through the analysis of three studies of how history is understood and represented in different contexts - in political discourses in France, by intellectuals and artists in Belgium, and when discussing a current event in Poland - its aim is to offer a rich picture of our representations of the past and the role they play in everyday life. This book will be of great interest toacademics, researchers, and postgraduate students in the fields of psychology, memory studies, sociology, political science, and history. It will also make an interesting read for psychologists and human and social scientists working on collective memory.

Genre: Self-Help

15 Ways to Think More Positive You Were Not Aware Of: How to Start to Think More Positively with Simple Exercise in Less Than 10 Minute a Day! by Emma Campbell (23 Reviews)    Price verified 2 hours ago

If you want to build your skills, live an overall happier life and build self-esteem, then keep reading... Have you ever looked at yourself in the mirror and thought, "You look dreadful"? Have you ever felt you're a bit of a failure--at work, at personal relations, at being popular, or smart, or coping? Most of us have thoughts like that occasionally, and many of us think that's normal. But thoughts like these can, over time, sap your energy, close off opportunities, and even lead to depression. Negative thinking traps you in a vicious circle because you expect failure, you don't take on challenges, or you set yourself up to fail. And when you fail, you believe that negative voice that told you failure was inevitable. But it's not true and you can break out of that negative spiral, given the right insights and the right techniques. Some people think positive thinking is wishy-washy and dishonest. But positive thinking isn't about believing you can do anything, it's about: • Concentrating on what you can do, rather than obsessing about what you can't. • Being open to trying new activities, taking new opportunities, and learning new skills. • Treating your failures as learning opportunities rather than disasters. • Building the confidence that lets you feel it's okay not to succeed at every single thing you do, as long as you can learn and move on. • And much more... So if you want to learn more about Positive Thinking and give it a try to this 15 easy exercise to start your journey towards Positive Thinking, scroll-up and take your copy right now!

Genre: Self-Help

How to Build and Keep Good Habits: Where we are Going Wrong, and How to Improve our Lives with Healthier and Better Habits (Improve Yourself Everyday ... by Jennifer N. Smith (32 Reviews)    Price verified 2 hours ago

What are your good habits that you are proud of? What are the bad ones you know you need to change? Human beings are complex characters, full of both good and bad habit. Most of the time, we know what we should be doing but still can't seem to find the drive. We know of all the good habits that can make us better as a person, but they seem almost too difficult to achieve. This book - "How to Build and Keep Good Habits: Where we are Going Wrong, and How to Improve our Lives with Healthier and Better Habits" is a one-stop guideline to everything you need to know about good and bad habits. In this book, you will find: -A list of the common bad habits we generally have, from not drinking enough water to procrastinating; -Reasons why we can't seem to get rid of our bad habits and why we fell into them in the first place; -Different aspects of our lives that we can improve with more good habits; -Practical ways to make sure we incorporate the important good habits into our lives; -Best habits to make our lives better; -Bonus chapter with a list of good habits for everyone. If you want to know where you went wrong, why you have ended up with too many bad habits and how you can get rid of them, this is the book for you. ... and if you not only want to build some good habits but also keep them for life, this is definitely the book for you!

Genre: Self-Help

The Change Habit: A Simple Guide to Making the Most of an Unexpected Transition by Ethan A. Freckleton (The Listening Spot, LLC) (61 Reviews)    Price verified 4 hours ago

Are you ready to start living in alignment with your wants and needs? This is the most compassionate and pragmatic self-help guide you'll ever read. You may not know it yet, but you and your inner child have just been gifted the opportunity of a lifetime. As a self-employed creative, I'm making a living creating and doing work I truly love. And as a certified coach, I'm helping award-winning filmmakers, best-selling authors, and other self-employed creatives to do the same. Twelve years ago, I wouldn't have thought it was possible. In 2007, I was divorced, in debt, and stuck in a soul-sucking job. I felt alone, out of place, and a world apart from my hopes and dreams. With nothing else to lose, I realized it was time to start identifying and honoring my own boundaries, and stop prioritizing the needs of others ahead of my own. So, even though I was scared, I began pursuing my life-long dream of becoming a self-employed creative and I'm so glad I did. My life isn't perfect. I still struggle with fear, but I no longer let it define my story. That's why I wrote this book, because I don't want anyone to give up on their dreams. In this book, I'm going to give you the tools to turn your unexpected transition into a fulfilling self-transformation. Are you ready to examine the places you're feeling stuck and create a plan for getting unstuck? I'm ready for you: BUY your copy of The Change Habit and let's get started!

Genre: Self-Help

Attaining Fulfillment: 8 Pillars To Live By by Marco Perri (14 Reviews)    Price verified 6 hours ago

To be fulfilled is a fate that too few people experience. This sensation of being at peace with your own existence and accepting of the realities of life, despite their harshness, is liberating. One day, if you can feel as though you have gotten as close to "living the good life" as possible, given your current circumstances (whatever they may be), I would be very happy for you. That might be one of the greatest accomplishments any person can achieve, and it would make your journey quite satisfying. I can't promise that this book will reveal all the answers to conquering your personal problems. I also can't guarantee that you will find this text useful. However, I can assure you that I crafted these chapters with those goals in mind. I sought to create a rough outline that a person can follow to get closer to fulfillment. My hope is that you can harness these words and find the motivation to move yourself forward. Regardless of who you are, I wish the best for you. Life is hard enough without any additional burdens, perhaps we can find a way to lighten the load together.

Genre: Self-Help

The Happiness Corner: Reflections So Far by Ava Miles (Ava Miles, Inc.) (56 Reviews)    Price verified 2 hours ago

Millions of readers have fallen in love with Ava's bestselling books... come join the family with this uplifting story about one woman's search for happiness in the hardest of times. Fans of Brene Brown and Gretchen Rubin's THE HAPPINESS PROJECT will love this powerful personal happiness memoir. In 2013, Ava left a successful, six-figure career working as a conflict expert rebuilding war zones to launch herself as a writer. What most people don't know is that choice was born on a transformational night of self-discovery in war-torn Sierra Leone when Ava realized writing made her happy -- something she hadn't felt in a long time. Living on the street of Just Okay wasn't good enough. She made a right turn at what she calls The Happiness Corner and never looked back. In these reflections, Ava shares how she dared to say no to negative people and patterns in her life that drained her natural positive energy, remained positive with a best friend with cancer, discovered pursuits that increased her happiness like dancing and play dates with the neighborhood boy, and, most of all, how she chose to stay happy and spread her happiness message as a bestselling author. Some reflections include: Happiness is Finding Your Voice. Happiness is Trusting the Vision. Happiness is Saying No to Approval. Happiness is Thriving. PRAISE: "Ava's story is witty and charming." Barbara Freethy #1 New York Times Bestselling Author on Nora Roberts Land "On par with Nicholas Sparks' love stories." Jennifer's Corner Blog "The constant love, and the tasteful sexual interludes, bring a sensual, dynamic tension to this appealing story." Publisher's Weekly "I am adding Ava Miles to my list of always reads like Susan Mallery, Jill Shalvis, Kristen Ashley, and NORA ROBERTS." Marjay's Reading Blog "Miles' story savvy, sense of humor, respect for her readers and empathy for her characters shine through... " USA Today on The Gate to Everything

Genre: Self-Help

Daily Habit Makeover: Beat Procrastination, Get More Productive, Focus Better, and Become Healthier in Body and Mind (Good Habits Book 1) by Zoe McKey (VDZ) (524 Reviews)    Price verified 6 hours ago

Do you often lose focus? Convince yourself that your tasks can wait... when they can't? Can't stick to new habits more than a few weeks or days? What happens when deadlines arrive: do you start panicking so badly that you forget what day of the week it is? The time to do something about your bad habits is right now - otherwise, you are in danger of never starting. Learn to identify, prioritize, and focus on your most important tasks and get them done. Unlearn bad habits and build powerful, helpful ones. - Learn various ways to increase productivity in your life, - Easily learnable and executable solutions that will make your day more organized and focused, - Why is willpower your enemy when it comes to changes, - Two valuable philosophies to help you maintain your habit changes for the long haul. Living as our best selves depends on our day-to-day habits; the small everyday activities we aren't always conscious about. Daily Habit Makeover will teach you how to adopt tailor made habits to your lifestyle. Optimize your life: become more productive and less stressed. - Acknowledge and start acting against procrastination, - Learn 5+ scientifically proven ways to increase focus, - Quick methods to rank the importance of your tasks, - Why multitasking sabotages you and better alternatives. Control your habits, own your life. - Finish what you start - every time, - The best habits of three world leaders to enhance motivation, - 15+ signs that help you prevent procrastination, - 50 small, quickly applicable strategies to build a better life today, - The best apps and programs that help you stay productive. Daily Habit Makeover helps you reach your maximal productivity and greatest potential by teaching you how to think in a system that excludes procrastination. Know how to identify your most important tasks following a simple mathematical formula and stay disciplined to build productivity habits. Never feel the numbing pressure of unfinished tasks and threatening ...

Genre: Self-Help

Breaking Bad Habits: How to break bad habits and techniques to change your habits. by Michael Leppan (117 Reviews)    Price verified 2 hours ago

Break Em, Build Em! Do you want to know how to break and build habits? Are you struggling with a bad habit or trying to build a new one, but you just can't seem to find the motivation? Maybe you don't know where to start. This book gives you the action plan and the tips & tricks to breaking your habit, whatever it may be. From smoking to procrastinating, Breaking Bad Habits is saturated with the concise answers you want. You will discover: • The Fundamentals of Habits • Increasing Quality of Life • Breaking Bad Habits • Forming Good Habits • Techniques for an Easy Transition Whether or not the habit you are struggling with big or a small, the techniques taught in this book will help you. If you want to build good habits and a healthier lifestyle, then scroll up and click Add to Cart.

Genre: Self-Help

Dealing With Stress: A Survival Guide for Students, Researchers and Writers (Essay and Thesis Writing) by Grant Andrews (23 Reviews)    Price verified 6 hours ago

A Step-by-Step, Quick and Easy Guide for Effective Stress Management Stress is an everyday part of modern life, but it doesn't have to consume you. This guide gives you practical steps to manage your stress, and provides techniques and tips that help you to feel greater peace and well-being. If you can manage your stress effectively, you can gain productivity and improve your mental and physical health. This guide is written with writers, researchers and students in mind; however, everyone can benefit from the guidelines contained in this book. You'll be able to work through the book in around an hour. The guide is written by Dr. Grant Andrews, who has been teaching academic writing for years, and who knows the common pitfalls that students experience in academic writing. This book is part of the Essay and Thesis Writing Series. You can find out more about the series at www.writeyourthesis.com.

Genre: Self-Help