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The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety ... by Cher Hampton 4.8 Stars (19 Reviews)    Price verified 48 minutes ago

If You're Ready to Take Control of Your Healing Journey and Uncover Lasting Relief from Anxiety, Stress, and Chronic Pain, Dive into This Comprehensive 28-Day Plan. #3 FREE BONUSES INCLUDED TO ACCELERATE YOUR JOURNEY Did you know that 77% of individuals experience stress that affects their physical health to some extent, while 73% report its impact on their mental well-being? Living with the effects of anxiety, stress, or chronic pain can feel overwhelming, often leading to disruptions in your daily life and a sense of constant struggle. This can lead to issues with concentration, sleep, relationships, and productivity. Physical symptoms like headaches and fatigue can worsen the impact, potentially reducing overall well-being and causing emotional distress over time. These conditions can arise from a variety of factors, including past traumas, genetic predispositions, and environmental stressors. But what if I told you that there is hope for profound healing within reach? The key lies in harnessing the power of your mind-body connection through somatic therapy! With this 28-day plan meticulously crafted to empower you, this book equips you with the tools and exercises needed to reclaim control over your physical and emotional well-being. Through daily somatic exercises, you'll embark on a transformative journey of self-discovery and healing, unlocking the intricate relationship between your body and mind. Each exercise is designed to guide you toward greater awareness, resilience, and relief, addressing the multifaceted challenges of trauma, stress, complex PTSD, chronic pain, and anxiety. Here's what awaits you within these pages: • Personalized guidance over 28 days: Tailored for your specific needs, this journey offers structured support every step of the way • Navigate the powerful interplay between physical sensations and emotional experiences: Learn to understand how your body and emotions interact • Uncover evidence-based techniques to ...

Genre: Self-Help [x]
Length: 116 Pages (4,611 KB)
Lending: Not Enabled
Added: May 27th, 2024

Gardening With Intention: fostering a deeper connection with nature, mindfulness, and sustainable practices by Kim Sorenson Price verified 3 hours ago

A life of gratitude is more abundant than a life of pattern. In this book, I hope you learn how to garden successfully, while slowing down and making your practice into a beautiful harmony with yourself and your surroundings. We don't have to stake ownership in everything we see. Life provides abundance without overcompensation. Nature provides the upmost education we could receive. And in it, we can feel like we are rolling in the sun rays and cloud tops. WHAT ARE WE TALKING ABOUT AT TEA? • The power of intentional gardening • The ripple effect • The art of mindful plant care • The seasons • Nurturing your sanctuary • Bringing us all together • Sustainable garden techniques I have spent years intentionally in my garden, and it has been a beautiful and prosperous method. My place of creativity and growth became a backbone, a sanctuary, a gathering ground, a space of learning, a colorful grit, and a constant provider in return. I am excited to share this practice with you. I hope to allow you to see how to balance your focus to be aligned with efforts with the joys, sensations, color, curiosity, and harvest in not only your garden, but your everyday life.

Genre: Self-Help [x]
Length: 180 Pages (44,382 KB)
Lending: Not Enabled
Added: May 27th, 2024

Change Your Life Each Day (3 in 1): Transform your inner and outer world with 365 positive affirmations, daily routines for healthy habits & a year ... by Nicole Lockhart 4.6 Stars (55 Reviews)    Price verified one hour ago

SMALL changes each day add up to BIG results! Are you looking to finally reach your DREAMS and GOALS? This all-in-one guide has everything you need to Change Your Life starting today! Time waits for no one, take charge of your life NOW! Are you living your best life? Time ticks on, every day you can choose to make small changes that will eventually get you everything you want in life. Join me in making a plan to finally reach your goals and dreams in all areas of your life, including health, wealth, love, self-confidence and self-esteem. This collection of 3 books, will answer all your questions and get you on the path to living your BEST LIFE! If you feel like you're spinning your wheels sometimes, you're not alone. My name is Nicole Lockhart and I have been studying habits, affirmations, change, success and attraction for over 25 years. My best-selling books have helped thousands of people! You get 3 books in 1 plus additional access to my bonus book: • How to Change your Habits and Transform your Life • 365 Days of Positive Affirmations • One Year of Gratitude Journaling • Access to download "Creating a Vision Board" • reflective prompts and templates and so much more! Stop waiting for circumstances to change or for someone to rescue you, rescue yourself! This 3-in-1 collection approaches change from many angles, so no matter what your problems and circumstances are, you can make small and easy changes right away. Learn how to solve your problems step-by-step and live the life you've always wanted. Start living your dreams, enjoying your life and reaching your goals. Learn easy ways to increase your motivation and organization. You CAN Change Your Life but you have to take the first step! Don't wait another day, click "BUY NOW" today! *Note* you will need writing paper for the ebook version of this book

Genre: Self-Help [x]
Length: 303 Pages (28,793 KB)
Lending: Not Enabled
Added: May 27th, 2024

LADY OF GOD: CO-CREATOR (TEO) by Marcos Cervantes Janssen (letr@roja) Price verified 3 hours ago

The unique mission of life and care, par excellence, was given to the only gender capable of giving itself for the expansion of life. This writing is dedicated, exclusively for you WOMAN, a divine human being and with the authority given to all humans equally. Only you are capable of bringing new human Life to the planet, it is your gender symbol of Life, Virtue and Value. In this book I will capture your nature and the place you have in GOD, this being a daily reality and many times not understandable because of the pain and injustice that befalls her, even more so the reality of a determined and unwavering woman is today the incredible reality of almost all MOTHER, TEACHER AND WOMAN.

Genre: Self-Help [x]
Length: 12 Pages (1,906 KB)
Lending: Not Enabled
Added: May 27th, 2024

The Dopamine Connection: Maximize Your Potential With Sleep, Nutrition, and Brain Health by Ameri Dacre 4.7 Stars (131 Reviews)    Price verified 48 minutes ago

Are you ready to say goodbye to brain fog and hello to razor-sharp focus, unwavering motivation, and unshakable mental resilience? Imagine staying on top of your game, absorbing information, and achieving your goals without effort. Unleash the full potential of your mind with The Dopamine Connection as you journey into the fascinating world of neuroscience and discover the powerful role that dopamine plays in shaping your cognitive abilities. Through cutting-edge research and real-life examples, this book equips you with a toolkit of techniques and strategies to supercharge your brain and unlock your true intellectual prowess. Inside The Dopamine Connection, you will • explore the science of dopamine production and its impact on motivation and decision-making. • uncover the secrets to achieving restorative sleep, waking up refreshed and energized every morning. • delve into the connection between your diet and brain health, making informed choices to support cognitive function and emotional balance. • gain practical strategies to improve focus, motivation, and mental resilience, helping you conquer your daily challenges. • equip yourself with tools and techniques to reduce stress and anxiety, fostering a sense of calm and control in your life. • learn to control your mind and master your feelings while enhancing your emotional and social intelligence. ... and so much more that will teach you how to harness the power of dopamine for enhanced cognitive performance and achieve unparalleled levels of success. From modern lifestyle challenges to body-mind activities, The Dopamine Connection is the ultimate dopamine book to help you optimize your mental clarity and energy by reconnecting with your brain's natural reward system. This is not just another self-help book -- it is your roadmap to improved dopamine production, brain health, and finding balance in life by unlocking the immense potential of your mind. Get your copy of The Dopamine ...

Genre: Self-Help [x]
Length: 129 Pages (803 KB)
Lending: Not Enabled
Added: May 27th, 2024

Thriving from Within: Empowering Mental Health and Emotional Well-being by Wilayat Khan 5.0 Stars (1 Review)    Price verified 18 minutes ago

Discover the transformative power within you and unlock a life of true fulfilment with "Thriving from Within: Empowering Mental Health and Emotional Well-being." This enlightening and practical guide takes you on a journey to understand, nurture, and harness the incredible potential of your mind and emotions. In today's fast-paced world, mental and emotional well-being are essential for maintaining balance and living a meaningful life. This book explores the intricate connection between our psychological state and emotional health, offering invaluable insights and strategies to enhance resilience, foster positive relationships, and achieve personal and professional goals. With a wealth of knowledge rooted in cutting-edge research, this book dives deep into the core elements of mental and emotional well-being. From unravelling the importance of emotional stability, self-esteem, and cognitive functioning to providing practical tools for managing stress and regulating emotions, it equips you with the skills to navigate life's challenges with grace and strength. Recognizing the impact mental and emotional health have on every facet of life, the book illuminates how these vital aspects influence relationships, productivity, and overall quality of life. By prioritizing your mental and emotional well-being, you will unlock the secrets to enhanced resilience, effective communication, and informed decision-making, enabling you to thrive even in the face of adversity. Moreover, this empowering guide highlights the direct correlation between mental and emotional well-being and daily productivity and performance. By cultivating a healthy mindset characterized by positive emotions and focused clarity, you'll unlock your innate motivation, creativity, and problem-solving abilities. The book reveals the detrimental consequences of neglecting your mental and emotional health, providing practical strategies to counteract reduced productivity, impaired decision-making, and ...

Genre: Self-Help [x]
Length: 119 Pages (229 KB)
Lending: Not Enabled
Added: May 27th, 2024

Authenticity - A Memoir & A Paradigm Shift - It’s Time to Go Legit: Excellence & Coolness Decoded by Christopher Brian Fello 5.0 Stars (1 Review)    Price verified 4 hours ago

Deep inside, you know something. You know that something is holding you back. Now imagine being your best self on your best day. You are about to learn how to step into that mode. (This will happen. Please do send me an email when you "get it".) This book is counterintuitive. And if you know a thing or two about counterintuitive stuff, you know that THEY WORK. - The human condition is universal. It means that each of us experiences it. In this book, I fully discuss it from my viewpoint and reference experiences. I also offer a subtle but simple solution to the human condition. There are certain events in our lives that change our perspective. Some events change it lightly, but on the other hand, a few of them changes us fundamentally, on the deepest levels. These are what we call Paradigm Shifts. My diverse collection of experiences has netted me many of these perspective altering shifts. Three of them were ultimately fundamental and has changed how I think, behave and achieve forever. I wrote about all of them, the minor but sharp as well as the major and powerful ones. My aim is for you to see it too. Hence the cover of my book is like putting on a pair of electrically charged pilot shades. That's exactly what this book is. While and after reading this book, YOU WILL FEEL DIFFERENT. Like crackling isotope good. Remember that one great day in your life when everything just clicked? You'll find it again. And you'll learn to hold it--Once you learn that, it's time to become who you're meant to be. From the moment you were born to right now, you have arrived at this moment. Cue music: Born Ready-Zayde Wolf -- In this book, you will learn how to fundamentally shift your perspective and fill in the missing elements to: • Finally Stop Caring About What Other People Think • Activate Your True Confidence • Achieve The Flow State • Unleash Your Individuality • Uncover Your True Self • Transcend The Ego • Banish Negativity • Learn to ...

Genre: Self-Help [x]
Length: 1,227 Pages (5,391 KB)
Lending: Not Enabled
Added: May 27th, 2024

Mental Health Activity Workbook: Overcome Mental Illness through Writing by Jennifer Manzella 5.0 Stars (2 Reviews)    Price verified 18 minutes ago

This book offers a comprehensive collection of writing exercises thoughtfully designed to aid readers in overcoming various forms of mental illness. It delves into an array of crucial topics, including goal setting, visualization, and gratitude, providing a solid foundation for personal growth and mental wellness. Additionally, it addresses more complex issues such as trauma recovery, addiction recovery, avoidance recovery, and shame reduction, offering practical and effective tools to navigate these challenges. Each chapter presents a blend of imaginative and engaging writing prompts alongside realistic and immediately applicable exercises. The fantasy-inspired prompts invite creativity and provide a playful escape, making the process of self-discovery and healing enjoyable and less daunting. In contrast, the realistic prompts are grounded in everyday experiences, offering tangible benefits and direct applications to the reader's life. Whether you're seeking to build a more positive mindset, recover from past traumas, or simply explore new facets of your personality, this book is designed to support and guide you on your journey. I hope you find the exercises enriching and the journey through these pages both enlightening and enjoyable. Topics covered: -shadow integration -shame recovery -trauma recovery -motivational interviewing -self-esteem work -avoidance exposure

Genre: Self-Help [x]
Length: 101 Pages (1,334 KB)
Lending: Not Enabled
Added: May 27th, 2024

How To Declutter And Simplify Your Life: Essential Tips On Getting Organized And Living In A Stress Free Home by Kathy Stanton 3.6 Stars (100 Reviews)    Price verified 5 hours ago

Discover How To Declutter And Simplify Your Life You're about to discover essential tips on how to declutter and get organized. This book will teach you the importance of living in an organized home. It will also explain how clutter affects you and give you some great ideas on how to deal with clutter. Also, it will give you a list of advantages that working in a clutter free area can offer you. A clutter free area can lead to many positive changes in your life! Now is the time to take charge of that clutter and start fresh. Once you apply the techniques learned in this book, you will reap the rewards of living stress free and organized! Here Is A Preview Of What You'll Learn... • How Clutter Accumulates And Why You Need to Declutter • How Did You Find Yourself Engulfed In Clutter? • Six Excuses That Are Touted As Reasons For Clutter • How Does Clutter Affect You? • How to Deal With Clutter • How Many People Are Adversely Affected By Clutter? • A Tidy Working Environment is a Recipe for Success • Advantages Of Working Free Of Clutter • Much, much more! Download your copy today! Tags: declutter, simplify your life, organize your life, live stress free, cleaning, organizing, clutter-free, de-clutter, clean house, stress free, stress and anxiety, overwhelmed, cleaning house, cleaning plain and simple, simplicity, organized simplicity, clutter free, clutter control, clutter busting

Genre: Self-Help [x]
Length: 24 Pages (204 KB)
Lending: Not Enabled
Added: May 27th, 2024

Rejection: 2 in 1 Book: Proven steps To Overcome the Fear of Rejection. Breakup Bible: How to Tell Your Partner This Isn't Working. (The Relationship ... by Niel Schreiber 3.8 Stars (14 Reviews)    Price verified 5 hours ago

The time has come for you to take back control of your life! No matter if you've been rejected once too many, or you're unhappy in your current relationship, our 2-in-1 book will guide you step by step, and ultimately show you that the decision to be happy again rests entirely on your shoulders. ===================================================== How to Overcome the Fear of Rejection You probably know exactly how it feels to not only be rejected, but also have rejection take over, and begin to control your life, your choices, and even your thoughts. Well, let's stop that from happening! This handy guide will take you on a new journey in life. It contains proven steps on how to overcome the fear of rejection. It also teaches you to handle rejection when it comes at you. ===================================================== The Breakup Bible: How to Breakup without Breaking Down! Falling into a bad relationship or the wrong relationship is a mistake everyone makes at one point in their lives. For most people, this mistake is just a learning curve, one they look back on and laugh at. But for some people, it becomes a rut, a situation that keeps getting worse, without any escape route - and it is for those of you, that this book has been created.

Genre: Self-Help [x]
Length: 67 Pages (2,156 KB)
Lending: Not Enabled
Added: May 26th, 2024

How To Retrain Your Human: A Path To Peace Amid the Chaos of Human Life by Jon Wall 4.6 Stars (56 Reviews)    Price verified 7 hours ago

Spiritual beings are sent to occupy the Human body to experience life in a physical form. Human training, instincts, and evolution have controlled the Human since humanity's creation. The more you follow Human training, the more the Spirit inside you is suppressed. Separating Human training from your Soul will allow your Spiritual experience to flourish. This Earth experience is a test for Spiritual advancement, and you will not pass if you do not understand the topic of the test. You must Retrain the Human to awaken your Soul if you want to advance in the Spiritual Universe. The Human has locked the door, but the good news is that your Soul has the key. This book will show you how to: ? Improve and repair any relationship ? Let go of hate, anger, and jealousy ? Live your day peacefully ? Understand the meaning of Life on Earth and the Universe ? Build your connection to the main power of Life ? Control and reduce stress and anxiety ? Improve mental and physical health ? Forgive others and yourself ? Separate the Human from your Soul ? Make all your dreams come true

Genre: Self-Help [x]
Length: 117 Pages (1,195 KB)
Lending: Not Enabled
Added: May 26th, 2024

Shambhalla Sojourn: Volume I- Rising of the LIGHT by Nishant Sharma 5.0 Stars (2 Reviews)    Price verified 7 hours ago

Shambhalla is ideally known to have its roots in the Tibetan Buddhist culture which depicts it as a land of pure bliss & bodhisattvas. It is the land of purity and absolute freedom from all negative emotions that surface in a human mind due to fear, attachments, desires, emotional burdens etc. To some mystics, Shambhalla is actually not an ideal physical place of bliss but a concept of identifying a place within your own heart & mind. It is a state of your mind in your soul's evolution cycle where in you are totally AWARE yet anchored in a state of absolute bliss & freedom. By just shifting your awareness from the outside to the inside, you can create a different universe altogether. The circumstances may or may not change but you can certainly see and feel the difference in the way you react to situations. The same problems now seem to become smaller & sometimes you have an inspirational (divine) solution which did not seem to exist before. It's as if someone has shown you the LIGHT whilst you were searching for something in a dark room. This is the power of awareness and how it can create changes in your Life at large. Gautama attained enlightenment by meditating and becoming aware of his true nature thus becoming Lord Buddha. This is the same place of awareness in your mind which the mystics call Shambhalla or the City of LIGHTS. By tuning into our higher selves (spiritual mind) we can experience the state of oneness that almost every guru or mystic in all religions speaks about. It is a state wherein you are connected to the infinite intelligence of the Universe, you can connect to any source within it and download the knowledge from this creative Universe. Everything in the Universe has a soul and if you know how to connect with your own soul, you can connect to the soul of this Universe too which takes on different forms like spiritual sages, gurus, mystics, humans, masters etc. "Everything is communicating to you, you just need to tune in and listen. ...

Genre: Self-Help [x]
Length: 75 Pages (322 KB)
Lending: Not Enabled
Added: May 26th, 2024

How to Improve Self Confidence and Overcome Insecurity: Discover How to Transform Your Life by Overcoming Insecurity and Improving Self Confidence by Beth Forniza 3.7 Stars (13 Reviews)    Price verified 8 hours ago

If you're ready to turn over a new leaf with greater confidence and fewer insecurities, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Everyone feels insecure about themselves at some point or another, whether it's concerning appearance, character, skills, or abilities. But living in a world with hundreds and thousands of people with equal, if not better, credentials than you, having that added sense of confidence would mean standing out from the rest, which would score you better job opportunities, relationships, and so much more. Although there's nothing wrong with being an introvert, letting go of your insecurities and opening yourself up to the world can bring so much more to your life. In this book, you will first learn to address your basic outward image issues. Then we move on to identifying and confronting your deeper fears and hidden insecurities. It's important to know going into this that all of your insecurities - both internal and external - can be effectively dealt with, and that by tackling them from both sides, you stand a better chance of overcoming them altogether. So if you're ready to live your life with confidence and ease, always at the ready to show the world what you're all about, then let's get started! Here Is A Preview Of What You'll Learn... • Addressing the Basic Problems • Identifying Your Deeper Fears • How to Confront Your Issues • Internally Dealing with Insecurities • Externally Dealing with Insecurities • Much, much more! Download your copy today!

Genre: Self-Help [x]
Length: 50 Pages (923 KB)
Lending: Not Enabled
Added: May 26th, 2024

STRESS SURVIVAL SKILLS For "The New Normal" - Tough Tactics For Tough Times by Dr. Dan Matzke PhD 4.3 Stars (16 Reviews)    Price verified 9 hours ago

STRESS SURVIVAL SKILLS For "The New Normal" Tough Tactics For Tough Times By Psychologist "Dr. Dan" Matzke, PhD Powerful "How To" Tips & Techniques For Stress Management & Stress Relief Over the past several years major changes in the world economy have impacted the finances of business and individuals in countless ways... resulting in a reduction in the standard of living - which has come to be referred to as "the new normal". These changes have placed a high level of stress on society and individuals. The following information offers some practical insights and ideas which can be useful for surviving these demanding times. This ebook program explores powerful tips and techniques for successfully dealing with tough times and stressful situations. These fundamental pointers can make the difference between success and failure - giving one an edge to survive and thrive - and to prevent (and/or recover from) burnout. Table of Contents Preface Introduction - Definition of Terms Keys to Survival & Success - Managing Demands & Stress: Be Selective - Say "Yes" to Yourself Take Action on Demands - Don't Stew, Do!!! Take Care of Yourself - There's Only One of You Take Time for Play - It's a Need, Not Just a Nicety Develop Stress Awareness - Insight Reduces Flight Develop Ways to Relax - Regroup to Recoup Develop Expectation Awareness - Evaluate and Update Concluding Comments - The Terrible "Shoulds" Addendum On Personal Effectiveness - Seven Powerful Pointers ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ For information about Dr. Dan's other books visit www.UpliftingPerspectives.net KeyWords: stress, stress management, stress relief, the new normal, burnout, self help, self improvement, personal growth, personal development, emotional intelligence, psychology

Genre: Self-Help [x]
Length: 26 Pages (161 KB)
Lending: Not Enabled
Added: May 26th, 2024

MAN'S SEARCH FOR MEANING IN SPIRITUALITY - Building On The Work of Viktor E. Frankl by Dr. Dan Matzke PhD 3.8 Stars (39 Reviews)    Price verified 10 hours ago

MAN'S SEARCH FOR MEANING IN SPIRITUALITY Building On The Work Of Viktor E. Frankl By Psychologist "Dr. Dan" Matzke, PhD TABLE OF CONTENTS Acknowledgments Disclaimer Preface Spirituality: A Working Definition Part One: Introduction On Ultimate Concerns of Spirituality: Awakening Experiences Part Two: Introduction On Spirituality - Enlightening Perspectives: Great Insights & Realizations Of Humanity Addendum: On Mindfulness, Meaning & Spirituality Seven Golden Guidelines For Life & Living Uplifting Perspectives: An Ode ~ PREFACE This book explores matters of "spirituality"... ultimate questions and concerns of humanity. It is written for all of mankind. The work endeavors to explore meaningful matters and experiences... which have been on the hearts and minds of humans throughout all of recorded history. Part One of this book explores what might best be called "awakening experiences" - as they relate to ultimate concerns of spirituality. Part Two considers what might best be described as "enlightening perspectives" - great insights and realizations of humanity. It is hoped that some of these insights and ideas will "strike a cord" and "resonate" with the reader who is seeking truth and meaning, and offer some useful pointers for experiencing a personal sense of spirituality in life and living. ~ SPIRITUALITY: A Working Definition While there are many definitions of spirituality from various view points (including religious, secular, philosophical and scientific), a concise and definitive definition is rather difficult to articulate. Human beings have many unique capacities which encompass and exude spirituality, including self-awareness and situational awareness, the abilities of contemplation and reflection, a seemingly innate curiosity about the unknown... and an ambition to directly apprehend and experience... the true nature of reality and being. In light of these characteristics of the human spirit - ...

Genre: Self-Help [x]
Length: 58 Pages (153 KB)
Lending: Not Enabled
Added: May 26th, 2024

The Book of Love by Liane Rich (Loving Light Books) 4.6 Stars (11 Reviews)    Price verified 10 hours ago

"The Book of Love" contains remarkable and extraordinary insights from a voice claiming to be God - the Creative Force that lives within all humans. Insights on how your thoughts and beliefs have an effect on your life and on the field of potentiality! "Part of what we will do in this book is to integrate you - all of you - your body, your mind and spirit. Then you will be ready to receive the gifts you so incredibly deserve... I want to lead you to a place where you love you again, and you accept yourself as good and lovable and beautiful and magical and godlike."

Genre: Self-Help [x]
Length: 262 Pages (1,718 KB)
Lending: Not Enabled
Added: May 26th, 2024

SUCCESS OVER PERSONAL DEVELOPMENT PITFALLS by Dr. Dan Matzke PhD 3.6 Stars (4 Reviews)    Price verified one hour ago

SUCCESS OVER PERSONAL DEVELOPMENT PITFALLS This eBook program by psychologist "Dr. Dan" Matzke, PhD addresses FAQ's about Pitfalls To Personal Development & Self-Improvement - including: What are the pitfalls to personal change, growth and development? Why is it so difficult to change negative behaviors and attitudes? How do payoffs, neurotic paradox and euphoric recall play a role? What are the keys for change and success in personal development? Table of Contents Introduction - Pitfalls To Change: Payoffs Neurotic Paradox Euphoric Recall Keys To Lasting Change: Awareness Commitment Reinforcement Develop Positive Patterns ABOUT THE AUTHOR: Dan Matzke, a.k.a. "Dr. Dan", holds a Ph.D. in psychology. Dr. Dan worked as a licensed Psychologist and Marriage & Family Therapist for over 25 years. He taught psychology classes and did consulting work (testing & evaluations), prior to retiring from private practice in California and moving to Jackson Hole, Wyoming. He now enjoys writing and mentoring, when not hiking, fishing, skiing, traveling or flying. Dr. Dan has a commercial pilot's license, with flight instructor ratings for airplanes and gliders. He is a winner of the highly prized Barron Hilton Soaring Cup. For information about Dr. Dan's other books visit www.UpliftingPerspectives.net KeyWords: self help, self improvement, personal growth, personal development, emotional intelligence, EQ, psychology

Genre: Self-Help [x]
Length: 11 Pages (127 KB)
Lending: Not Enabled
Added: May 26th, 2024

Living Confident And Loving It: How To Build Self Confidence, Overcome Insecurity And Reach Your Full Potential (Positive Thinking, Facing Fears, ... by Kathy Stanton 3.7 Stars (24 Reviews)    Price verified 2 hours ago

Learn How To Build Confidence, Overcome Insecurity And Reach Your Full Potential! Learn how to raise your self-confidence for the rest of your life! Are you looking to build your self-confidence and overcome insecurity? Do you you to learn how to use positive affirmations in order to raise your self-confidence to levels you have never imagined? In this book "Living Confident and Loving It" you are going to learn exactly what causes low self-confidence, the symptoms of low self-confidence, AND how to accept the fact that you suffer from it. You are going to learn that how you feel about yourself sets you up for success or failure in your life and determines how others feel about you. You are also going to learn all of the techniques you will need to raise your self-confidence now and for the rest of your life! From learning how to set your goals in order to raise your self-confidence, to lifestyle changes you need to make right now. You will learn how negative self-talk is affecting you and how to change it. You will also learn how to use positive affirmations in order to raise your self-confidence to levels you have never imagined! Here Is A Preview Of What You'll Learn... • Causes of Low Self-Confidence • How to Build Your Self-Confidence • How to Set Goals in Your Life • How Healthy Eating and Exercise Can Build Confidence • The Trick To Positive Self-Talk! • Helpful Positive Affirmations You Can Apply In Your Life Right Now • Much, much more! Take action today and learn how to build your self-confidence by downloading this book for a limited time discount of only $2.99! Download your copy today! Tags: confidence, self confidence, positive thinking, overcome fear, overcome shyness, anxiety relief, depression, self esteem, anxiety disorder,

Genre: Self-Help [x]
Length: 21 Pages (242 KB)
Lending: Not Enabled
Added: May 26th, 2024

Elevate Your Life: Strategies for Overcoming Obstacles and Achieving Your Goals by Prudence Scrivener (Modern Life Inc) 5.0 Stars (1 Review)    Price verified 2 hours ago

"Elevate Your Life: Strategies for Overcoming Obstacles and Achieving Your Goals" is an empowering guide that provides practical and effective techniques to help you overcome the challenges and setbacks that hinder your success. The book features 10 chapters that are organized in a clear and concise way, providing a step-by-step plan to help you elevate your life to the next level. In this book, you will learn how to develop a positive mindset, establish achievable goals, cultivate self-discipline, and practice self-compassion. You will also discover effective ways to create lasting habits, build a strong support system, embrace failure, and make self-care a regular part of your routine. Each chapter is filled with actionable tips that will help you take control of your life and achieve your dreams. Whether you are struggling with self-doubt, fear, or lack of motivation, "Elevate Your Life" is the ultimate guide for anyone who wants to overcome obstacles and achieve their goals.

Genre: Self-Help [x]
Length: 47 Pages (3,146 KB)
Lending: Not Enabled
Added: May 26th, 2024

Reason Behind The Success Of India Over Covid by Himanshu Saxena (Adhyyan Books) 5.0 Stars (1 Review)    Price verified 10 hours ago

This collection brings together the impact of the COVID-19 crisis on human lives, migrant workers, Covid warriors & students. Their families have endured prolonged periods of quarantine, disruption, stress, and grief precipitated by the pandemic. These book show the dark side of the COVID-19 crisis and why India recovered faster comparatively other countries. This book shows the positive side of Covid-19 due to which people become more aware and the entire country take an action accordingly. Other reasons behind why India recovers faster & grows economically too. This book also tells you about humanity & support in such a hard time.

Genre: Self-Help [x]
Length: 103 Pages (2,311 KB)
Lending: Not Enabled
Added: May 26th, 2024

THE POWER OF PAUSE: Mastering Delayed Gratification for Success: A Blueprint for Resilience and Enduring Fulfillment by Emilio M. Justo M.D. (American Real Publishing) 5.0 Stars (1 Review)    Price verified 18 minutes ago

Be inspired by the incredible journey of a Cuban Refugee who became a highly respected Cosmetic & Eye Surgeon. Learn his Blueprint for Super-Sustained Success and discover how mastering the art of delayed gratification will activate your human potential and personal greatness. "Dr. Emilio Justo has distilled down his 'secret sauce' of passion, purpose, and discipline, first shared in a wildly successful TEDx Talk and now in this powerfully written blueprint -- a must-read regardless of your field or career goals." -- Ruben Mesa, MD President Atrium Health Levine Cancer Institute Vice Dean, Wake Forest University School of Medicine Take charge of your life with The Power of Pause: Mastering Delayed Gratification for Success and unleash the undeniable power of delaying gratification! Emilio Justo M.D.'s foolproof success strategies, honed and refined over four decades, have led him to extraordinary heights, and now he's here to share his secrets and guidance with you. As a Cuban Refugee who arrived in America with his family and nothing else, Dr. Justo proves that lack of privilege is not an obstacle to success, and that creating resilience is key to an enriching life. Are you ready to embrace your best self, activate personal mastery, and achieve profound abundance? Dr. Justo's revolutionary approach in The Power of Pause: Mastering Delayed Gratification will inspire you to transform your impulses into conscious awareness, creativity and long-lasting achievements while experiencing inner peace and prosperity. Filled with real-life stories, scientific insights, and charming tales, this book is a must-read for anyone who wants to harness personal mastery and success! Dr. Justo candidly recounts his hard-earned lessons to help you unlock your full potential. Whether you're looking to excel in your career, improve your relationships, or gain personal freedom, Dr. Justo's proven holistic strategies and mastery of Delayed Gratification will help you achieve ...

Genre: Self-Help [x]
Length: 218 Pages (10,374 KB)
Lending: Not Enabled
Added: May 26th, 2024

Building Simple Habits to a Healthy Me: Easy 4 pillar system, worksheets and habit tracker by Orlena Kerek 4.5 Stars (20 Reviews)    Price verified 4 hours ago

Transform your life to healthy and happy with Dr Orlena's simple system. Includes worksheets and habit tracker. Discover how easy healthy living is when you know how. Do you want to lose weight, get more energy and lead a long and healthy life? If so, Dr Orlena's simple system to building healthy habits it for you. Step 1: Dr Orlena's 4 Pillar's of Healthy Living Step 2: Create your plan (worksheets included) Step 3: Create your healthy habits (habit trackers included) Includes Dr Orlena's 4 pillar frame work to healthy living: 1. Loving healthy foods (plant based) 2. Exercise that lights you up 3. Delicious healthy sleep 4. Emotional wellness (reduce your stress levels, and fix your relationship with food and yourself.) Dr Orlena's worksheets will walk you through the exact steps you need to take to create a lifestyle you can stick to. Discover what's not working for you now and how you can move forwards to build new healthy habits. The problem is that life often happens and you forget about your new habits. Dr Orlena's habit tracker will keep you on the path to "healthy you". Combines research in healthy living, nutrition and habit formation with real life. Learn how to create your healthiest life in a way that works for you so you can lose weight, get more energy and lead a long and healthy life. Dr Orlena Kerek is helping people lead healthier lives with wonderful healthy living habits. Dr Rupy Aujla Founder, The Doctor's Kitchen "This quick and easily accessible read gives you all you need for the Healthiest version of you. Not only do you get the how and why for Dr. Orlena's 4 Pillars (all you need for lasting health), you get a clear and simple Tracker to get you over the finish line. Dr. Orlena's experience (and joy) shines through to make this book the tool you've been looking for." STEPHANIE FEIN, MD MPH Weight Loss for Fertility www.StephanieFeinMD.com If you've ever been overwhelmed by the changes you need to make in your personal life to ...

Genre: Self-Help [x]
Length: 118 Pages (3,911 KB)
Lending: Not Enabled
Added: May 26th, 2024

Living Happy And Loving It: 40 Steps To Discover And Unlock Your Inner Happiness For Life (Finding Happiness Book 3) by Kathy Stanton 4.0 Stars (20 Reviews)    Price verified 5 hours ago

Discover 40 Proven Steps to Unlock Your Inner Happiness For Life! Now is a great time to start finding the happiness you deserve. Let's get started today! Did you know that being happy can lead to a longer life? Happiness is something that many people strive for, but unfortunately, many people do not reach. In this fast-paced world, it's hard to settle down and observe the little things in life, and be thankful for what you have. In this book, you'll learn what happiness can do for you, and why being unhappy all the time is something you need to change! In addition, you'll be able to read over 40 proven ways that you can improve your happiness. Being happy is something that takes time, practice, and trial and error. However, if you be patient and take life a step at a time, you'll soon find yourself being happier. Now is a great time to start finding the happiness you deserve. Let's get started! Here Is A Preview Of What You'll Learn... • Why Unhappiness is a Bad Thing • Why are you Unhappy? • Happiness and its Positive Effects • 20 Ways You Can be Happy • 20 More Ways You Can be Happy! • How to Implement the Steps in This Book in Your Life • Additional Strategies To Maintain Happiness • Much, much more! Take action today and download this book for a limited time discount of only $2.99! Download your copy today! Tags: How To Be Happy All The Time, How To Be Happy Single, Depression, Sad, Lonely, Depressed, How To Be Happy No Matter What, Happy People, Happy Thoughts, Happiness is a Choice, How To Be Happy, Happiness, How To Be Happy Alone,

Genre: Self-Help [x]
Length: 24 Pages (218 KB)
Lending: Not Enabled
Added: May 26th, 2024

Making Big Money Decisions: A guide to financially navigating five major life choices by Edward Downs 5.0 Stars (11 Reviews)    Price verified 18 minutes ago

Do you have a financial plan to generate significant wealth for retirement and to fund other growth opportunities? If you don't have a plan or haven't considered the invested opportunity costs of your financial decisions, then you will benefit from reading my book. The choices you make in five big money situations can be worth millions of dollars in future financial value. Learn how Jenna and Joe used their understanding of invested opportunity cost to turn their current and forecasted income into nearly $6 million in financial wealth and retire early. Then, use the worksheets available on DIYmoneytrack.com to calculate the invested opportunity costs for your big money decisions!

Genre: Self-Help [x]
Length: 108 Pages (2,912 KB)
Lending: Not Enabled
Added: May 26th, 2024

The Sixth Sense: Observing the Mind as a Path to Peace by Direct Impact Press 5.0 Stars (1 Review)    Price verified 18 minutes ago

In this insightful and transformative book, readers are invited on a journey of self-discovery alongside the relatable character of Sarah as she navigates the complexities of the human mind. Through Sarah's experiences and reflections, the author illuminates the ways in which our thoughts can lead us into spirals of anxiety, comparison, and suffering. Both a captivating narrative and a powerful guide for personal growth, "The Sixth Sense" has the potential to radically shift how we relate to our minds and inner experience. It is a must-read for anyone ready to move beyond limiting thought patterns and awaken to the inherent wholeness that exists within.

Genre: Self-Help [x]
Length: 90 Pages (576 KB)
Lending: Not Enabled
Added: May 26th, 2024

The Hidden Gems of Gurdjieff: Life-Changing Advice from a Mystical Master by Mohd Faisal 5.0 Stars (1 Review)    Price verified 18 minutes ago

Uncover Gurdjieff's Transformative Wisdom With The Hidden Gems of Gurdjieff: Life-Changing Advice from a Mystical Master, you can fully immerse yourself in the profound teachings of George Gurdjieff, one of the most significant spiritual teachers of the 20th century. This fascinating book presents a treasure trove of Gurdjieff's ageless knowledge, painstakingly divided into five brilliant sections: Sapphire Advices: For Inner Strength Explore inner strength in depth with Gurdjieff's Sapphire Advices. With the help of these realizations, you may strengthen your spirit, develop an unwavering core, and tap into your inherent resilience to successfully ride the waves of life's unexpected waves. Emerald Advices: For Facing Life's Challenges Accept the Emerald Advices and arm yourself with the means to face and conquer all of life's obstacles. This section's lessons from Gurdjieff offer doable tactics and insightful viewpoints to help turn setbacks into chances for development and self-discovery. Ruby Advices: For Fearless Pursuit of Dreams With the help of Ruby Advices, ignite your passion and boldly pursue your dreams. These profound lessons will motivate you to follow your greatest desires fearlessly and resolutely by inspiring you to be courageous and ambitious. Golden Advices: Finding Purpose in Chaos Learn the Golden Rules to help you find purpose and meaning in the midst of the chaos that is modern life. In this section, Gurdjieff's wisdom assists you in discovering your actual calling by providing guidance and clarity when you most need it. Diamond Advices: Cultivating Compassion and Generosity Glow with the wisdom of the Diamond Advices, wherein Gurdjieff's lessons on generosity and compassion light the way to a life that is more giving and compassionate. These tips encourage a heart-centered attitude, which improves how you interact with other people and the environment. Unlock Gurdjieff's Mystical Mastery The Hidden Gems of Gurdjieff is a manual for ...

Genre: Self-Help [x]
Length: 85 Pages (2,639 KB)
Lending: Not Enabled
Added: May 26th, 2024

Discover Your True Self: A Journaling Guide Inspired by the Ideas of Carl Jung: Integrating the Unconscious through the Individuation Process by N Wauben 5.0 Stars (2 Reviews)    Price verified 48 minutes ago

You may be wondering why the idea of the discovery of 'the true self' has become such an important and popular topic throughout the last few decades. As our societies continue to evolve and modernize, are we losing touch with who and what we truly are? And if so, how can we reconcile our (technological) advancements as a species with the development of each individual's unique self? Is there even a place reserved for an individual's true self in such a world? This book aims to find an answer to these questions by looking at the thoughts and theories of one of the greatest thinkers of the 20th century, Carl Jung. For, as you will see, Jung became in many ways an expert when it comes to the discovery of the true self. Moreover, Jung's theories formed the basis for all kinds of ideas and concepts related to self-discovery, ideas which continue to grow in popularity to this day. These include, for instance, 'shadow work' and 'inner child healing'. Jung was even responsible for the re-introduction of Mandala drawings into Western culture; the mandala representing the idea of the self. At the same time, Jung argued that the development of the true self is the only way in which we can solve the problems we are currently facing within our societies, as well as within ourselves. Jung believed that what we usually consider to be the self (our ego), is only the tip of the iceberg. According to Jung, some of the most vital aspects of our true self would be missing if we only develop our conscious personality. Jung believed that some of our most important values can be found within our unconscious. Jung called the process of integrating the unconscious, individuation. If we succeed in the individuation process, we will come to understand who we truly are, because we will be able to form a bridge between our conscious and unconscious world. Jung managed to create this bridge by writing his mysterious Red Book. It is the aim of this book to create an opportunity for you to ...

Genre: Self-Help [x]
Length: 253 Pages (1,344 KB)
Lending: Not Enabled
Added: May 26th, 2024

Love & Co: A Poetic Journey Into Love, Heartbreak & Healing by Sharmeen Farooq 5.0 Stars (7 Reviews)    Price verified 18 minutes ago

'How does it feel To open up a book Knowing You'll be in there' (Relatable -- Love & Co.) Love & Co. is a story of 'you', me, and of our hearts -- delving into the strongest of human emotions and motivations that make us who we are. This book will take you sailing through the seas of love, dipping in the volcanoes of heartbreak, and making way through the tunnels of healing to find the light at the end of it.

Genre: Self-Help [x]
Length: 201 Pages (486 KB)
Lending: Not Enabled
Added: May 26th, 2024

Growth Mindset: Embrace the Resistance: How Adversity Builds Character and Wisdom by T Whitmore 4.6 Stars (7 Reviews)    Price verified 13 minutes ago

This book was written to help you overcome tribulations in life by engaging resilience, determination and courage. Read Embracing the Resistance for FREE on Kindle Unlimited - Download Now! Embracing the Resistance provides an abundance of useful information and mental toughness tips on overcoming adversity. Here is some of the self-improvement advice you will learn from this book: • Positive thinking as a basic ingredient • Inventing a powerful support team • Using your adversity as a strength • Learning from your mistakes • How to grow a tough skin • And much more! Embracing the Resistance will not only help you overcome bounds and limitations in life, but will also show you how to appreciate the struggle you must endure in order to reach better days. Scroll to the top and press the Buy Now with 1-Click button You'll be so glad you did!

Genre: Self-Help [x]
Length: 569 Pages (1,847 KB)
Lending: Not Enabled
Added: May 25th, 2024

DISCOVER CREATIVE THINKING CREATIVITY and IDEA GENERATION: Strategies Skills Techniques with Creative Thinking Exercises | Be Creative Learn How To ... by Leon Edward 4.5 Stars (3 Reviews)    Price verified one hour ago

• Are you stuck in a creative rut? • Do you need help understanding how to access your creativity? In these pages, you will find the source of creativity and reasons why it is sometimes hard to call upon command. You will also learn ways to think about these obstacles, as well as the many different places that creative thinking is needed. Additionally, you will learn ways to encourage creative thinking and exercises you can do to facilitate creative ideas Also included: Once you open this book, you will be given invaluable information on how creativity develops and what happens to it as we move throughout our lives. You will see how creative thinking in the workplace results in a happier, more quality environment and output. Reading this book will help you find which form of self- expression speaks loudest to your inspiration and how creativity benefits you, whether you are at work, school, home, or with friends. We'll examine the different levels, components, and resources creativity has and needs to utilize in order to function properly. The exercises and examples contained in this book will help bolster your creative thinking and get you over that scary blank- white- page hump and into furthering your creative abilities. So open up and read about how to get your creativity back! Scroll to the top of the page Review detail contents, 'Look Inside' and Buy Now • What is holding back your creativity? • The levels of creativity • The components of creative thinking • What is an inspiration and how do I get some • Ideas vs. Creativity • What does each of those words mean? • How your physical brain is involved in your creative mind in a whole sense? • Idea Generation Bonus

Genre: Self-Help [x]
Length: 50 Pages (4,683 KB)
Lending: Not Enabled
Added: May 25th, 2024

So, I'm a Widow Now: The Widow's Survival Guide by RK Wheeler 4.0 Stars (1 Review)    Price verified 3 hours ago

So, I'm a Widow Now, is a compassionate guide through grief, offering practical insights and emotional support. RK Wheeler delicately navigates the shock of loss, parenting challenges, financial realities, and the journey towards healing. This book is a heartfelt companion for those seeking solace and resilience after the profound loss of a loved one. This guide is broken down in chapters that cover, childcare, financial resources, support networks and more. Full of inspirational quotes from across the world and enlightened poems to uplift the spirit and mend the heart.

Genre: Self-Help [x]
Length: 157 Pages (4,682 KB)
Lending: Not Enabled
Added: May 25th, 2024

MASTER THE ART OF DESPITES: EXCUSES SHAPE OUR DESTINY. NOT OUR GOALS. by Axa Yox 5.0 Stars (3 Reviews)    Price verified one hour ago

What if excuses shape our destiny, not our goals? This book is for you if you're sick of your own excuses and hearing the stories of other people's success makes it worse... It's time to change your mindset, give up on excuses and not on your dreams, break free of old habits, and celebrate the new you. This isn't a book about how the author did it; you can do it, too. Shared personal stories of dramatic failures, unwillingness to let the past go, and broken dreams are not intended to impose the pain of the author or as a calling to compare the losses against yours. Every person is truly unique. Some people just have to come to their senses on their own. The idea behind the book isn't just about how to play the cards life dealt you with; it's much broader than that. So many of us are hooked on playing the status games demanded by modern society. Chasing illusions of validation, we live FOOLFILLED life and forget that the true essence of human happiness is contribution. Axa encourages you to think of the "comfort zone" as a set of unconscious excuses you use to rationalize your decisions and actions. Or, more accurately, your inactions. Imagine the right time you are waiting for never comes... Would you still enjoy staying in your comfort zone... ? Axa believes that the only way to break free from being stuck is to divorce from the excuses you hold onto. Imagine if you had the answers to all those questions that keep you stuck. Or even better, imagine you found a way to let the past go. You could break free and transform your life as you have been dreaming for so long. Questions such as: - Why do we keep attracting similar types of challenging partners and recreating the situations from our previous relationships? - Why do we choose the same type of challenging partner? For instance, if someone grew up in a conflicting household, they are less likely to fall for a partner who might potentially walk out on them. Axa found this weird and tried to ...

Genre: Self-Help [x]
Size: 34,943 KB
Lending: Not Enabled
Added: May 25th, 2024

The Shining Place by Frances Bennett 4.2 Stars (128 Reviews)    Price verified one minute ago

In the 1960's Frances grows up in the remote desert town of Thermal, CA. Most nights her father gets drunk and beats her mother. The child feels her joy slip away. To survive she knows she must hold on to the truth and remember what happened. Decades later in psychotherapy, Frances revisits her childhood and becomes trapped in a memory world of little girls with big demands and a lot to say. "The Shining Place" is a magical story of recovery told by the girls, and an account of their therapy endured and paid for by the adult client. "The Shining Place" is a combined memoir and an account of psychotherapy, adapted from journals written over a ten year period. It addresses issues of transference, distrust, dissociation, and rupture in the therapeutic alliance. It's a fast read on an abusive childhood and the complexities of psychotherapy.

Genre: Self-Help [x]
Length: 330 Pages (7,131 KB)
Lending: Not Enabled
Added: May 25th, 2024

LOVE GAMBITS: SECRET Strategies to FIND & KEEP LOVE in Your Life by C. A. Brownlee 4.9 Stars (15 Reviews)    Price verified 18 minutes ago

Are you looking for love? Or would you like to improve the relationship you are currently in? If the answer to either of those questions is yes, then this is a must read! This book cuts to the chase and packs a punch. It's a diamond in the rough, and the nuggets of wisdom found within, are as no nonsense as they are priceless. No stone is left unturned... this book covers being ready for love once you find it; where to find it; how to identify and let go of bad relationships/habits/past pain; as well as, how to identify and hold onto healthy ones. The advice offered in this book is from someone who has been there and back. You will be involved... you might laugh... you might cry, but you will definitely leave with more than you came with.

Genre: Self-Help [x]
Length: 157 Pages (453 KB)
Lending: Not Enabled
Added: May 25th, 2024

A Better You in 45 Days: Daily Inspirations, Motivations, and Reflections for Cognitive Thinking, Mindfulness, and Self Care by Denise Atkins (Create Happiness Today) 5.0 Stars (2 Reviews)    Price verified 18 minutes ago

Presenting a new and intriguing self-care tool from the founders of the Create Happiness Today wellness platform. Visit their homepage at https://createhappinesstoday.com to find daily inspirations, blogs, and podcasts that can help you find new ways to Live Well, Love Deeply, and Laugh Often. - - - - - - - - - - - - - Life can be hard. Everyone's life, no matter how "good", can have tough times. Think about the troubles you endured or are currently battling. What are you facing right now that is causing you to stay up at night? Perhaps it is financial hardships, relationship problems, health issues, or any number of daily challenges. We all have our demons to slay. The question is, "How do we learn to fight?" Some people might tell you to simply stay positive and things will work themselves out. Others may say life is not fair, so just grow up. The list of platitudes is endless. These voices, while meant to encourage, can make matters worse and leave you feeling as if no one understands your unique challenges. Our goal is to add our voice to your narrative, but not in a diminishing or minimizing way. We did not write this book from a spectator's perspective concerning how to overcome the dark times life can bring. Rather it is written from the center of the arena and the middle of the fight. We are not strangers to life's ups and downs but learned to enjoy the ride. ~from the Introduction~ About the Book Please do not treat this book like a personal checklist or make it another burdensome chore added to your day. Although it is structured for a forty-five-day cycle, take the time you need to dive deeply into each page. Some topics, such as forgiveness or releasing your past, may take days to complete. That is ok. Success and progress are not measured by the time it takes to complete the book, but how different you are at the end. Each day you will be greeted with one of our custom daily inspirations featured on our Create Happiness Today (CHT) social ...

Genre: Self-Help [x]
Length: 159 Pages (10,288 KB)
Lending: Not Enabled
Added: May 25th, 2024

Dreams Unlocked: Understanding the Language of Your Unconscious Mind: Discover Dream Symbols, Interpretations, and Psychological Insights by Martin Greenwood 5.0 Stars (1 Review)    Price verified 18 minutes ago

Are you fascinated by the mysterious world of dreams? Ever wondered what your unconscious mind is trying to tell you through the vivid, sometimes baffling images that fill your sleep? Immerse yourself in the captivating realm of dream analysis with "Dreams Unlocked: Understanding the Language of Your Unconscious Mind". In this enlightening book, dream expert Martin Greenwood delves into the intricacies of the subconscious. Drawing on years of research and practical experience, Greenwood equips readers with the tools to decode their dreams, unveiling the hidden messages and insights within. From common themes like falling or flying to deeply personal and unique dream experiences, this book elucidates the symbolism and significance of your nightly visions. Imagine discovering the secrets of your subconscious mind, achieving profound self-awareness, and understanding your deepest desires and fears. With "Dreams Unlocked," you'll master practical techniques for recalling and interpreting your dreams, empowering you to harness their wisdom in your waking life. Greenwood's engaging and accessible writing style simplifies complex psychological concepts, making them easy to grasp for readers from all walks of life. Don't let your dreams remain a mystery. Embark on a journey of self-discovery and personal growth by picking up your copy of "Dreams Unlocked: Understanding the Language of Your Unconscious Mind" today. Transform your sleep into a voyage of enlightenment and start unveiling the secrets of your inner world.

Genre: Self-Help [x]
Length: 317 Pages (4,643 KB)
Lending: Not Enabled
Added: May 25th, 2024

Feng Shui Your Life: Feng Shui for Love, Wealth and Health by Sarah Dean (Loco Media) 3.9 Stars (22 Reviews)    Price verified one hour ago

Improve Your Love, Health And Wealth With Feng Shui Feng shui is a system of laws that sets guidelines on how to achieve better life by manipulating our direct environment. It is all about improving the flow of positive energy within the house or office building. There are many benefits of using Feng shui and these include improving our career, knowledge, relationship and money. The guidelines in Feng shui can help you improve your love, health and wealth. However, hiring a Feng shui expert to teach you what you need to know can be expensive but you can apply the guidelines if you know the basic information in Feng shui thus this book. With this book, you will be able to learn about the following: • Learn about the basic principles that govern Feng shui. Chapter 1 discusses about the elements, qi, yin and yang and the eight trigrams that affect good flow of Feng shui in any building. • Learn Feng shui guidelines on love. Chapter 2 discusses about what you need to follow if you want to attract love or want to rekindle love in their lives. • Know important tips on how to bring in more wealth into your life. Chapter 3 focuses on what you need to do to improve the flow of wealth energy in your house. Moreover, this chapter also discusses about the different money areas in your house that you need to enhance. • Lastly, learn about good Feng shui tips on health. Chapter 4 discusses about the different ways that you can apply to enhance the flow of positive energy in your house for good health. This chapter also discusses about ways on how to cleanse bad energy to improve your health. Let this book serve as your guide on how to improve your love, wealth and health using Feng shui. These tips will help you direct all positive energy so that you can live a fulfilling and prosperous life.

Genre: Self-Help [x]
Length: 39 Pages (425 KB)
Lending: Not Enabled
Added: May 24th, 2024

The Outlook of a Happy Fella: A Journey to Joy by Randy McIntire 4.4 Stars (29 Reviews)    Price verified 12 minutes ago

You will smile and nod with delight as you enjoy this insightful book. You can focus on the joyful future and move beyond the self-limiting past. "I LOVE THIS BOOK! IT'S ENGAGING, FUN TO READ, AND A PRACTICAL GUIDE TO IMPROVE THE WAY WE LOOK AT LIFE -- PROVING "JOY" CAN STILL BE ATTAINED." This is an easy book to read with a clear step-by-step method to lead a happier life. It is written in an engaging, conversational style that draws the reader in, showing how "joy" can still be achieved. You will find yourself smiling and nodding as you recognize yourself in certain situations. "THIS BOOK IS ABOUT TAKING BACK YOUR POWER OVER YOUR EMOTIONAL AND MENTAL HABITS TO CREATE A FULLER AND MORE JOYOUS LIFE." It shows how the author decided to become a happy fella who celebrates the joys of being alive. Along his journey of transformation, he developed a series of strategies, mental exercises, attitude checkups all aimed at becoming a more positive, happy, and confident person. He shares these lessons with others with the writing of "The Outlook of a Happy Fella -- A Journey to Joy." This book will prompt self-examination. In the end, you are confronted with two questions: Do I want to become a calmer, happier person? How do I do that?

Genre: Self-Help [x]
Length: 152 Pages (5,651 KB)
Lending: Not Enabled
Added: May 24th, 2024

BRAIN: 51 Powerful Ways to Improve Brain Power, Enhance Memory, Intelligence and Concentration NATURALLY! (MEMORY, Memory Improvement, Learning, ... by Shining Universe Energy 4.2 Stars (94 Reviews)    Price verified one hour ago

New, Improved, Updated and Expanded - 2nd Edition. Now includes 21 NEW additional methods to improve BRAIN POWER in kids. Have you ever wondered why human beings are the most powerful creatures on this planet? It is not the size of the body or the strength of the muscles but the presence of an extremely sophisticated brain that has allowed us to master this planet. Human brain is the most wonderful computer that has ever been designed. Do you know that more than 95% of the people are not aware that the POWER OF THE BRAIN can be enhanced significantly? Even more surprising is the fact that it can be done very easily through some very simple techniques. This book will show you how. Learn about the various components of the brain, how it functions and how you can enhance your memory, intelligence and concentration through our well researched 51 methods NATURALLY! Here is a preview of what this book will teach you • The Brain - Its Importance and Potential • Basics of the Brain • Geniuses and Average People • Sharpening Your Brain • How to Boost Brain Power NATURALLY • Brain Exercises and Much Much More Get your copy TODAY and improve the quality of your life. Seize this opportunity NOW and live BIGGER and BETTER by becoming considerably SMARTER! Read this book for FREE on Kindle Unlimited - Order Now! FABULOUS BONUS INSIDE if you get this book now - receive 5 Additional High Quality Books!

Genre: Self-Help [x]
Length: 112 Pages (5,833 KB)
Lending: Not Enabled
Added: May 24th, 2024

HO'OPONOPONO: A CHRISTIAN PERSPECTIVE OF FORGIVENESS, PRAYER, AND HEALING FOR THE BODY AND SOUL by ARCELIO HERNANDEZ MUSSIO 4.8 Stars (22 Reviews)    Price verified 18 minutes ago

Christians are called on to examine everything. Ho'oponopono may be integrated into spiritual life by Christians for soul-cleansing and self-healing purposes. There is no need to believe in reincarnation or to worship other Gods. Love, forgiveness, reconciliation, and gratefulness can only lead to a positive state of mind, which may benefit many aspects, from health to success in relationships and business. Christianity and Ho'oponopono both recognize that it is God who can cleanse the soul. Our job is to petition the cleaning, for which Ho'oponopono provides an effective method, which may be added to Christian soul-cleaning practices such as prayer, reading the Holy Scriptures, and listening to sermons inspired by biblical teachings. In both traditions, soul-cleansing is a lifelong process. One must make this a way of life. Love, forgiveness, and gratitude bring about joy. We can choose to be free of the painful memories that burden our souls by making this mantra or prayer a habit. This book goes deeply into both traditions to find similarities and insights.

Genre: Self-Help [x]
Length: 102 Pages (5,387 KB)
Lending: Not Enabled
Added: May 24th, 2024

The Beauty of a God Box by Mark Martinez 4.8 Stars (12 Reviews)    Price verified 18 minutes ago

Are you seeking a life of fulfillment and purpose? Does navigating life's challenges seem daunting and overwhelming? Imagine if I told you there's a pathway to attain all that seems out of reach. With the guidance provided within these pages, you'll learn how to harness this beautiful practice's incredible potential to bring about positive change in your life and the lives of those you care about. If you're ready to embrace the God Box's life-altering potential and invite positive change into your life, The Beauty of a God Box stands as your faithful companion. Prepare to embark on a spiritual odyssey that leads to fulfillment, where your deepest desires align with your reality, revealing the exquisite beauty of living in harmony with your heart's truest intentions. We all struggle with things like addiction, unrequited love, or financial upsets. Sometimes, we're overwhelmed by the things we cannot control in our own lives. Other times, we're baffled by the behavior and choices of our loved ones. It can leave us all feeling helpless from time to time. What if there was a way to let go of the things eating at us? Or a way to feel in control? A simple solution to finding the help we all desperately need. This inspiring book unveils the age-old practice of creating and using a God Box -- a sacred space where you can pour your hopes, dreams, and concerns. A powerful testament to the author's life-altering journey, this book, a mixture of memoir and spirituality, self-help and humor, will leave you spellbound and inspired. Once trapped in the grip of addiction, drowning in alcoholism, and plagued by a life of deceit and theft, he stood on death's door. Then, he encountered a power greater than himself -- a power that would become the cornerstone of his remarkable turnaround. And now, he shares his journey and this power with you. Here's what you can achieve with The Beauty of a God Box: • Release of Worries: Writing down concerns and placing them in the God box ...

Genre: Self-Help [x]
Length: 160 Pages (5,035 KB)
Lending: Not Enabled
Added: May 24th, 2024

Cultivate Mental Health Wisdom: 8 Steps For Modern Adults & Teens To Foster Healthy Relationships, Develop Powerful Routines & Mindsets, & Build ... by Mindful Choice Publishing Inc. 5.0 Stars (1 Review)    Price verified 7 hours ago

Take back control of your life, and don't let the overwhelming pace of the 21st Century devour you! It's time to transform and safeguard your mental health and see progress from your actions, even if you've tried countless times before but still feel trapped under the weight of depression and anxiety. Consumed by the relentless pressures of contemporary life? Struggling to break free from the shackles of mental health challenges? Have you grown weary of searching for viable solutions only to find generic self-help books and fleeting coping mechanisms? If you nod along to any of these questions, you're not alone! With today's fast-paced, digitally-driven lifestyle, modern adults and teens often find themselves tackling stress, anxiety, and depression. These mental health issues can be utterly debilitating, making you feel lonely and isolated and potentially robbing you of the joyful and meaningful existence you genuinely deserve. But there exists a solution... and it starts with YOU! Cultivate Mental Health Wisdom is not just any book; it's an empowering specialized mentor who guides you through conquering your internal battles and arms you against future mental threats with knowledge and tools that help you develop tolerance and resilience in 8 practical, actionable steps. Filled with evidence-based strategies rooted in current scientific research, inspiring, reflective prompts, and engaging and adaptable interactive elements that will collectively provoke and revolutionize your thoughts and perspectives around mental health once and for all. Here's a sneak peek at some of the powerful insights and techniques that await you within these pages: • Assess and analyze signs and symptoms of depression and anxiety by understanding our emotions and our brain • Embed mindfulness in your life for calm and peace, even if you're a beginner • Implement healthy routines and habits in diet, exercise, and sleep hygiene that fit seamlessly into your busy ...

Genre: Self-Help [x]
Length: 207 Pages (1,136 KB)
Lending: Not Enabled
Added: May 24th, 2024

Lizzy's Submarine of Dreams by Carla Hachem 5.0 Stars (2 Reviews)    Price verified 18 minutes ago

""Lizzy's Submarine of Dreams" brings light after the unimaginable." Witten & illustrated by Carla Hachem Spiritual Healing - Self Discovery - Thought Provoking Grief stricken having lost her mother to horrific war crimes, Lizzy's forced into hiding. Terrified... at brink of starvation, Lizzy's mind slips away into a spiritual world of reasoning... where she embarks on a Submarine of Dreams. Written in verse - highlighting the emotional portrayal of grief, loneliness & faith in humanity. Ultimately delivering a message of hope. " A truthful representation of the mind as one processes the restoration of faith, while in a moment of profound despair." "Recommended for teens and young adults dealing with emotional distress, struggles with society, purpose, grief; or social awareness."

Genre: Self-Help [x]
Size: 14,177 KB
Lending: Not Enabled
Added: May 24th, 2024

Minimalism for beginners: The way to a minimalist lifestyle by A.I. Sage 4.5 Stars (2 Reviews)    Price verified 5 hours ago

Are you ready to embark on a transformative journey towards a more fulfilling and conscious life? Dive into the world of minimalism with our comprehensive guide, "Minimalism for Beginners: Your Path to an Enriched Life." In this book, you'll discover the art of simplifying your life, decluttering your space, and embracing a minimalist lifestyle that will lead to greater happiness and contentment. Minimalism is not just a passing trend; it's a profound philosophy that can change the way you live and experience the world. This book takes you by the hand and guides you through the principles of minimalism, providing practical tips and strategies for incorporating minimalism into every aspect of your life. Minimalism goes beyond decluttering; it's about making intentional choices that bring meaning and purpose to your life. As you read this book, you'll explore the numerous advantages of minimalism, from reduced stress and enhanced well-being to financial freedom and eco-conscious living. Our book offers a structured approach to help you ease into minimalism, chapter by chapter. Learn how to: • Create a minimalist mindset • Declutter and simplify your living space • Embrace conscious consumption • Develop minimalist habits • Streamline your finances • Prioritize your time • Organize your digital life • Cultivate a minimalist diet • Foster fulfilling relationships • Champion eco-conscious living • Curate a minimalist wardrobe • Design a purposeful living space • Enjoy experiences over possessions • Find peace and mindfulness through minimalism • Explore your true life direction Minimalism isn't a short-lived trend; it's a lifelong philosophy that can lead to sustained contentment. This book will show you how to cultivate a minimalist lifestyle that adapts to your evolving needs, fostering a sense of fulfillment and purpose throughout your life. Consider this book not only as a transformative tool for your own life but ...

Genre: Self-Help [x]
Length: 81 Pages (159 KB)
Lending: Not Enabled
Added: May 23rd, 2024

More Than Your Trauma: A Personal Growth Journey for Young Black Women, Restoring Your Inner Child & Inner Peace by Victoria Anderson 5.0 Stars (1 Review)    Price verified one hour ago

Are you an African American looking to create a safe space where you can process your trauma and embrace healing? Would you like to learn how to confront societal pressures effectively, build your resilience, and prioritize yourself? If you've been looking for a book that will empower you to embark on a journey of personal growth and transformation, your search ends here. More Than Your Trauma is more than just a book about self-discovery for African American women. It's a comprehensive guide designed to help you accept your ignored experiences, reflect on your struggles, and embrace vulnerability as a path to personal growth and transformation -- something that we're often made to feel guilty about. Not only will your position be acknowledged, but you'll finally learn how to tap into the power of self-care, self-affirmation, and healing to build a life of fulfillment and empowerment. Through this thought-provoking guide, you'll embrace the importance of prioritizing mental and emotional well-being during adversity, ultimately bringing out the best version of yourself. Are you ready to learn how? Inside More Than Your Trauma, you'll discover: ? An all-inclusive introduction to trauma including what it is, how to understand it, and the impact of the "strong Black woman" narrative on our overall well-being. ? Compelling techniques to help you break the generational trauma cycle, overcome the "strong Black woman" stereotype, and take control of your narrative. ? Strategies you can start implementing right now to better understand your inner child, reparent it, and give it the healing it deserves, no matter how challenging this has been for you in the past. ? Self-affirmations to help you take care of your mental and emotional health, remain unshakeable during your healing journey, and relieve your trauma anxiety. ? How to live a meaningful life past your trauma through coping with racial tension, supporting social justice in a healthy way, and celebrating yourself as ...

Genre: Self-Help [x]
Length: 222 Pages (4,412 KB)
Lending: Not Enabled
Added: May 23rd, 2024

How To Boost Self Esteem: Conquer Self Doubt, Become Assertive, Inculcate Self Love and Shine With Unprecedented Confidence (Personal Growth Series ... by Dr. Sapna Deb 5.0 Stars (4 Reviews)    Price verified one hour ago

Claim Your Spot under the Sun with Unshakable Confidence! Self-esteem is like alife jacket you wear while diving into the deep waters of life. It is your personal barometer of uniqueness and wholeness that decides your self- love and acceptance. Let that barometer reading be HIGH when you venture out into the vicissitudes and complexities that this gym of a world has to offer. This book is a comprehensive study on different aspects of self-esteem. Why is self-esteem so important in the world of today? What are the causes of low self-esteem? How does it affect your personal and professional life? Can parents do something to safeguard their children? What role do teachers play in this? Can managers help their team members? What are the early indicators of low self -esteem? How does one boost self- esteem? When does one need to see a therapist? Are there ancient and novel ways to increase self-esteem? This book will answer all these questions and more. Viewpoints of top psychologists and their advocated techniques will be reviewed here. It will also reveal, discuss, and give a holistic roadmap to build self-worth. It will divulge in detail, ancient techniques to heal the subtle bodies which affect the mind and thinking directly. The author's personal journey will be disclosed here as she traversed from the darkness of low self- esteem to the light of unshakable confidence. It is a must read for all those who find self- esteem appealing or wish to increase their own, for personal and professional success. It is a necessary read for those who directly or indirectly influence the lives of many others around them, especially during their formative years. It will be of great help to those who wish to attain perennial peace and joy, connect with all that is around them, gain spectacular physical and mental fitness and holistically boost their self -esteem to achieve their full potential.

Genre: Self-Help [x]
Length: 171 Pages (418 KB)
Lending: Not Enabled
Added: May 23rd, 2024

The Perfecting Faith of God's SPA: Strength, Presence, Anointing by Aleda J Marshall 5.0 Stars (2 Reviews)    Price verified 18 minutes ago

God's SPA (Strength, Presence, Anointing) - Thought provoking yet humorous comparison of earthly spa/cosmetic surgery procedures to spiritual spa/God purifying procedures - Many endure the perfect earthly beautifying treatments and cosmetic surgery work on their physical bodies in anticipation of the big reveal to the world; counting it all joy. However, do many endure the same level of perfect spiritual treatment and pruning work to their spiritual life in anticipation of the big reveal to the world; counting it all joy? These spiritual tryings of our faith often find us reeling in sheer panic, fearful of letting patience have her perfect work. Come with me and find the joy of God's SPA. There is no fear of botched procedures in the Master's refining. In anticipation of the unfolding approach of His perfecting workout with systematic pruning, let us rest by faith in the joy of the Lord. In the perfection of His perfect work, we let patience have her perfect work.

Genre: Self-Help [x]
Length: 98 Pages (508 KB)
Lending: Not Enabled
Added: May 23rd, 2024

Nature’s Antidepressant: Harnessing Earth's Gifts for Wellness by Drake Wells 4.8 Stars (50 Reviews)    Price verified 38 minutes ago

In the midst of modern chaos, do you find yourself longing for simplicity and clarity? Picture a time when our ancestors flourished, deeply intertwined with the pulse of nature. Could the antidote to today's overwhelming surge in mental malaise be found not in our medicine cabinets, but in rekindling that ancestral bond with nature? Journey through Nature's Antidepressant and uncover the transformative power of Earth's timeless embrace. Drake Wells explores the juxtaposition of our ancient roots with our present-day lives. He paints a vivid picture of our ancestors, living in sync with the environment, and contrasts it with today's reality, where comfort often trumps connection. As modernization soars, so do rates of depression and anxiety. An alarming report by the CDC reveals a 30% surge in U.S. suicide rates since 2000. This isn't just another statistic. It's a cry for a shift in perspective, for a return to our natural roots. Wells delves deep into the therapeutic power of nature, unearthing scientific and psychological evidence of its impact on human well-being. Nature's Antidepressant isn't merely a critique of modern society but offers a profound, holistic remedy to its ailments. Imagine a world where the solution to many emotional and psychological struggles lies not in synthetic medications but in embracing the raw, rejuvenating power of the world around us. Embark on a transformative journey with Drake Wells. Reconnect with the earth, with nature, with the very essence that makes us human. Discover, learn, and embrace the healing potential of nature. Nature's Antidepressant offers not just an insight but a pathway to peace, fulfillment, and emotional resilience in an ever-evolving world. Secure your guide to nature's healing magic and witness the change within and around you.

Genre: Self-Help [x]
Length: 193 Pages (734 KB)
Lending: Not Enabled
Added: May 23rd, 2024

Navigating the VA: Don't Cheat the System, Beat the System by Raï 5.0 Stars (3 Reviews)    Price verified 2 hours ago

In Navigating The VA, Raï extends a guiding hand to veterans transitioning to civilian life. Raï's narrative is one of wisdom, empathy, and invaluable insight - a beacon amidst the uncertainties that often accompany life post-service. This engaging read takes you through an exploration of uncharted territories, revealing the hidden gems that can enrich your new journey. Raï emphasizes the profound power of connections, offering strategies to foster relationships that could prove transformative in this novel phase of life. "Navigating the VA" is more than a book; it's a trusted friend and guide. It's an essential read for veterans and their loved ones, simplifying the intricate and often daunting journey that lies beyond service. Engage with it, learn from it, and let it guide you toward a fulfilling and prosperous life post-service. Your journey starts here. Are you ready to chart your course?

Genre: Self-Help [x]
Length: 98 Pages (624 KB)
Lending: Not Enabled
Added: May 23rd, 2024

How to Be Human: 55 Quick Insights to a Better You by Jacob Kilgore 4.3 Stars (8 Reviews)    Price verified one hour ago

At the core of How to Be Human is the theory that our older evolutionary adaptations are sabotaging our higher aims. Every society throughout history has been warned about giving in to their animal nature, but thanks to recent insights we have the unique privilege of getting to the heart of this defect. This false efficiency has lured people to quit striving and focus on base animal activities: consuming, socializing, lounging, and so on. By pushing against these lures, Jacob Kilgore was able to ponder what we are, from our biology to our existential longings, and pen the numerous essays in this book. Finally, what we pass over in the urge to rush is presented in detail. This book will help us to see clearly what we are deep down, why we don't care enough, what beliefs and actions do not add up, where the balance lies in terms of forgiveness, and includes numerous other topics that will help anyone who seeks to refine themselves a clear system in which to do so.

Genre: Self-Help [x]
Length: 238 Pages (4,599 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Mindful Movement Manual: How to Reduce Stress, Improve Mental Health, Increase Longevity, and Stay Physically Fit Using Practical Exercise Strategies ... by Malia Probst 5.0 Stars (18 Reviews)    Price verified 18 minutes ago

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading... Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to enhancing your cognitive performance in everyday life. Tackle stress head-on with exercise as your secret weapon for mood enhancement, anxiety reduction, and depression alleviation. Uncover efficiency hacks for a powerful fitness program through easy-to-implement and actionable tactics. The time is now: begin your journey to optimize your reality today! You can use the Mindful Movement Manual to: • Revitalize Your Brain: Explore how exercise preserves brain health, from preventing cognitive decline to enhancing daily performance. • Lower Your Stress: Dive into stress reduction, boosting mood, and combating anxiety and depression through physical activity. • Enhance Your Well-Being: Discover the sweet spot for exercise, balancing fundamentals for a healthier, happier life. • Learn Efficiency Hacks: Get strategies for an effective fitness program, maximizing results and efficiency. • Discover Life-Transforming Tactics: Elevate your life with practical movement tips, kickstarting your journey to optimal well-being. WHO CAN BENEFIT FROM THE BODY TECHNOLOGY SERIES? People who want to live vibrant, healthy, and aligned lives. People who want to live intentionally, breaking cycles of external reactivity. People who want to reduce stress, feel grounded, and be more present in their daily life. People with a hacker's mindset and growth mentality. People who want to ...

Genre: Self-Help [x]
Length: 72 Pages (5,645 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Back After Burnout: Master your BURNOUT RECOVERY with the MASHPLAY™ framework by Dennis Consorte 4.8 Stars (155 Reviews)    Price verified 8 hours ago

Are you stuck on a hamster wheel, working in a career you don't love, or grinding away at a business that brings no joy or purpose to your life? If so, then Back After Burnout is for you. Author Dennis Consorte presents the MASHPLAY? framework for burnout recovery alongside entertaining anecdotes from his life as a GenX entrepreneur son of a Vietnam veteran and immigrant mother with hopes and aspirations for their children's success. Learn how to recover from burnout. • 33 chapters in 5 sections to understand the problem, reprogram your mind, build better habits, refresh your career, and reset your mindset • 27 workbook exercises to practice new skills, determine your purpose, and come back stronger • Links to more free tools Together with Dennis Consorte's unique stories, workbook lessons and the MASHPLAY? framework for burnout recovery, several leadership experts and renowned psychologists share their powerful advice in bonus chapters throughout the book. Dr. Mark Goulston, MD Co-Founder, Deep Coaching Institute, Marshall Goldsmith 100 Coaches member, former UCLA professor of psychiatry for over 25 years, and FBI and police hostage negotiation trainer. Author or co-author of nine books including international best-seller, Just Listen. Dr. Troy Hall, PhD Founder of Cohesion Culture?. Award-winning talent retention consultant, international speaker. Author of bestsellers Cohesion Culture: Proven Principles to Retain Your Top Talent and Fanny Rules: A Mother's Leadership Lessons That Never Grow Old. Kevin Hogan, PsyD Keynote speaker, corporate trainer and instructor on body language, influence, and motivation. Author of 25 books including international best-seller, The Psychology of Persuasion: How to Persuade Others to Your Way of Thinking. Larry Sharpe Managing Director of the Neo-Sage® Group, Inc., host of The Sharpe Way Show. Trained and coached hundreds of international entrepreneurs, executives, and others. US Marine for over six years, ...

Genre: Self-Help [x]
Length: 630 Pages (10,120 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Surviving the Situationship Workbook - Break Free From Toxic Relationships, Reclaim Your Self-Worth and Inner Peace (Self Love & Healing Books) by Ellen Danielle 5.0 Stars (1 Review)    Price verified 2 hours ago

The situationship is fun and fine until it starts affecting your mental health and self-esteem. Like a relationship, it has many of the benefits, but without the commitment or clarity. At the beginning, that's pretty fun, exciting and carefree. It's when one person inevitably becomes more attached and emotionally invested than the other that the emotional nightmare begins. There ensues a lot of coming and going, highs and lows, conversations that don't get us anywhere, and an exhausting hope that they might finally realise our worth and 'choose' us! We fall into the 4 toxic traps of the situationship: • The emotional addiction • The pedestal • Falling for potential • Familiarity (which does not equal healthy) These dynamics can keep us stuck and anxious, totally available to the other person whenever it suits them, and struggling to cut off the connection. If you are ready to: • Realise & embody your true worth and value • Set and communicate powerful boundaries • Take your power back and start choosing better for yourself • Become attracted to safe & healthy partners • Never settle for less again Then this guide and workbook is the medicine you need to step into that next version of you, and align with the kind of relationship you truly desire.

Genre: Self-Help [x]
Length: 88 Pages (1,580 KB)
Lending: Not Enabled
Added: May 21st, 2024

Destroy Evil by Vladimir Zivkovic Price verified 4 hours ago

This book contains texts from Vladimir's books. The texts refer to the dark side of human subconsciousness in terms of bad sexuality, inadequate love relationships and the fallacy of modern spirituality. Find something new, innovative and good. Good luck and enjoy!

Genre: Self-Help [x]
Length: 15 Pages (1,022 KB)
Lending: Not Enabled
Added: May 18th, 2024

Hygge: The Danish Way to be Happy (Motivational Pocketbooks Book 45) by Thomas Jacob 3.8 Stars (13 Reviews)    Price verified 18 minutes ago

"Hygge: The Danish Way to be Happy" is a motivational book that explores the Danish concept of hygge and how it can help you create a more fulfilling and joyful life. This book is designed to inspire and motivate readers to embrace the principles of hygge in their daily lives. In this book, you'll learn about the many benefits of living a hygge lifestyle, including reducing stress, increasing happiness, and improving overall well-being. You'll also discover practical tips and strategies for creating a warm and inviting home atmosphere, fostering deeper connections with loved ones, and finding joy in the simple things in life. Filled with inspiring stories, beautiful imagery, and practical advice, this picture book is the ultimate guide to living a more fulfilling and joyful life. Whether you're looking to reduce stress, improve your relationships, or simply find more happiness in your daily life, this book will help you embrace the principles of hygge and experience the many benefits it has to offer. From creating cozy home spaces to hosting warm and inviting social gatherings, this book will provide you with the tools and inspiration you need to live a more hygge life. Whether you're a busy professional, a stay-at-home parent, or anyone in between, this is a must-read for anyone looking to live a happier, more fulfilling life.

Genre: Self-Help [x]
Length: 64 Pages (11,382 KB)
Lending: Not Enabled
Added: May 11th, 2024

Deep Work: Achieving Creative Excellence Through Intense Focus (Motivational Pocketbooks Book 27) by Thomas Jacob 4.1 Stars (11 Reviews)    Price verified one hour ago

Are you tired of feeling overwhelmed and distracted in a world that constantly pulls you in a million different directions? Do you yearn to tap into your full creative potential and produce work that stands out from the crowd? Look no further than "Deep Work: Achieving Creative Excellence Through Intense Focus." Through the power of deep work, you will learn to silence the noise, eliminate distractions, and cultivate a state of intense focus that allows your creativity to soar. You'll discover practical strategies to overcome procrastination, self-doubt, and creative blocks that have held you back in the past. With a step-by-step approach, we guide you through the process of creating a deep work routine that fits your unique circumstances and maximizes your creative output. Delve into the psychology behind deep work and understand why it is essential for achieving creative excellence. Uncover the remarkable benefits of sustained concentration and learn how to design an environment that nurtures deep focus and productivity. With actionable tips and techniques, you'll develop the discipline and resilience needed to sustain deep work habits in the long term. But "Deep Work" goes beyond theory; it dives deep into the real-life stories and practices of renowned creative individuals who have harnessed the power of deep work to achieve extraordinary results. From visionary artists to groundbreaking scientists, you'll gain insights into their deep work rituals and habits, and how they have propelled their careers to new heights. Whether you're an artist, writer, musician, entrepreneur, or knowledge worker, "Deep Work" is a compass that will guide you on your journey to creative mastery. It equips you with the tools, techniques, and mindset shifts necessary to break through creative barriers, transcend mediocrity, and produce work that leaves a lasting impact. In addition to the invaluable guidance provided, "Deep Work" also features engaging exercises, ...

Genre: Self-Help [x]
Length: 56 Pages (11,460 KB)
Lending: Not Enabled
Added: May 10th, 2024

Honesty Within: A Guide on how to be truthful to yourself in order to succeed in life (Self Help Books For Men and Women, Relationships, Anger ... by Megan Logan 3.5 Stars (2 Reviews)    Price verified 38 minutes ago

How to be honest with yourself for personal growth? What are the benefits of embracing honesty within oneself? How to overcome challenges in being truthful to oneself? What are the importance of self-honesty in success? If You Are Looking For the Answers to the Questions Above, Get This Book Now!!! Embark on a transformative journey with Honesty Within: A Guide on How to Be Truthful to Yourself in Order to succeed in Life. This insightful guide unveils the profound impact of self-truthfulness on personal success. Dive into practical strategies that illuminate the path to success through honesty and authenticity. Explore the importance of self-awareness, discover the benefits of embracing honesty within oneself, and learn how this key virtue can significantly enhance decision-making and goal achievement. This book is a must read for those seeking self-discipline and self-development, goes beyond the conventional narrative. It delves into the realm of self-acceptance, providing a holistic approach to personal growth. Embark on this enriching adventure, and let Honesty Within be your guide to unlocking your true potential and achieving lasting success in every facet of your life. This book offers: • Self-Reflection: Engage in regular self-reflection to identify your true values, aspirations, and beliefs. Acknowledge both strengths and weaknesses, paving the way for authentic personal growth. • Embrace Vulnerability: Cultivate a willingness to be vulnerable with yourself. Acknowledge your mistakes and challenges, allowing room for self-compassion and learning, ultimately leading to a more genuine and resilient self. • Set Authentic Goals: Define goals that align with your true passions and values rather than succumbing to external expectations. Honesty within ensures that your ambitions are driven by genuine desires, fostering a sense of purpose and fulfillment. • Face Uncomfortable Truths: Confront uncomfortable truths about yourself and your ...

Genre: Self-Help [x]
Length: 89 Pages (1,235 KB)
Lending: Not Enabled
Added: May 8th, 2024

Inspire To Reach Higher - Lite Edition: A-Z Empowering Quotes That I.N.S.P.I.R.E. by amey hegde (InnerLight Impressions) 3.6 Stars (90 Reviews)    Price verified 2 hours ago

As an inspirational speaker I am often amazed by the power that lies in a single quotation to transform someone's life. Good quotes though short are profound and have the power to transform one's life and one's thoughts. Empowering quotes "I.N.S.P.I.R.E." us to reach higher. They: I nfuse positive energy and zest for life N urture new ideas and visions S ummarize complex concepts and ideologies P rovide us with a new perspective of seeing things I nspire us to have dreams R eveal the mindsets of successful people E ncourage us in times of despair This free ebook contains beautiful full-color images and features hand-picked quotations by top thinkers and leaders such as Mahatma Gandhi, Jim Rohn, Brian Tracy, Dale Carnegie, Viktor Frankl, Paulo Coelho, Robin Sharma, Daniel Goleman and Zig Ziglar and other great minds thoughtfully arranged topic-wise in alphabetically order to remind us of our inner strengths and abilities. I am sure the empowering quotes in this book will inspire you to reach higher and realize your true potential...

Genre: Self-Help [x]
Length: 69 Pages (532 KB)
Lending: Not Enabled
Added: May 7th, 2024

The Avebury Ring (The Well-Travelled Book Series 1) by Tony Brassington 4.1 Stars (16 Reviews)    Price verified 4 hours ago

Out-of-body experiences? Multiple lives? Eternal soulmates? Simon doesn't believe in such things, but all that is about to change as Simon embarks upon a huge turning point in his life.Recurring images haunt his mind, and his dreams begin to foretell a future he could not have imagined and a past he has no recollection of. While at the airport about to go on holiday with friends Simon receives an odd phone call from his Grandad, informing him that he expects to die by the following day and he must see him today to share some life changing information with him; leaving Simon with the ultimatum of 'now or never, Simon, my boy.', and sending Simon down a completely different road full of unexpected twists and turns.Grandad Ted knows things he shouldn't about Simon's private internal world. He speaks of the universe having great plans for Simon, as long as he fulfils three steps prior to being in the exact right place at the exact right time. Easier said than done, when Simon finds himself at a T-junction, giving him a choice of two opposite directions, while not having a clue what he's supposed to do next.

Genre: Self-Help [x]
Length: 167 Pages (1,504 KB)
Lending: Not Enabled
Added: May 7th, 2024

Unleashing the Power Within: Mastering Your Mind and Defying All Odds on Your Journey Through Life (Self Help Books For Men and Women, Relationships, ... by Megan Logan 4.0 Stars (2 Reviews)    Price verified 4 hours ago

How to unleash the power within oneself for personal development? What are the Strategies for defying the odds and achieving success in life? How to Overcome obstacles and achieving goals with a positive mindset? What are the Mindset mastery techniques for overcoming life's challenges? If You Are Looking For the Answers to the Questions Above, Get This Book Now!!! Embark on a life-altering odyssey with Unleashing the Power Within: Mastering Your Mind and Defying All Odds on Your Journey Through Life. Recognized among the top self-development books, this captivating guide transcends conventional self-help, delving into the art of personal development and offering profound insights for unlocking the full potential of your mind. Discover a treasure trove of proven techniques, making it a go-to resource for self-improvement and mastery of self. Navigate life's challenges with strategies outlined in this resilience book, fostering a positive mindset that propels you toward unprecedented success. Immerse yourself in inspiring narratives of resilience and determination, where individuals triumph over adversity, providing a roadmap for your own journey. Whether you're a seasoned self-help enthusiast or just starting your exploration of personal growth, 'Unleashing the Power Within' caters to all levels, solidifying its place among the best positive mindset books and books on mindset. This book offers: • Harnessing Inner Strength: Explore methods to unlock the untapped potential within your mind, empowering you to overcome challenges and achieve unprecedented success. • Mind Mastery Techniques: Learn practical strategies and mental exercises to take control of your thoughts, emotions, and beliefs, enabling you to navigate life's journey with resilience and determination. • Defying Limits: Discover inspirational stories and real-life examples of individuals who have defied the odds, proving that with the right mindset, any obstacle can be transformed into an ...

Genre: Self-Help [x]
Length: 132 Pages (1,429 KB)
Lending: Not Enabled
Added: May 7th, 2024

Dare to Lead using Communication Strategies: A How-To Guide for Empathic Listening, Speaking, Dialogue Skills, Relationship Success, Business ... by Dale Brown 5.0 Stars (5 Reviews)    Price verified 18 minutes ago

Unlock the Secrets of Leadership and Relationship Success with "Dare to Lead using Communication Strategies." Are you seeking to elevate your leadership skills and enrich your relationships? "Dare to Lead using Communication Strategies" is the quintessential guide to mastering the art of impactful communication in professional and intimate settings. This book delves into the profound connection between effective communication and leadership. It's an invaluable resource for those looking to lead with influence and build fulfilling relationships. Empower Your Leadership and Enhance Your Relationships: • Uncover the transformative power of empathy and active listening in leadership and personal bonds. • Navigate challenging conversations with ease in any context. • Learn practical strategies for delivering empowering feedback. A Must-Read for Aspiring Leaders and Relationship Builders: Whether you're an emerging leader, a seasoned executive, or someone looking to deepen personal connections, this book is tailored for you. It's packed with knowledge and practical tools to enhance your interpersonal skills. What Sets "Dare to Lead using Communication Strategies" Apart: This isn't just a guide to communication; it's a comprehensive approach that intertwines leadership principles with relationship psychology. It offers a unique perspective on building stronger connections in every aspect of life. • Discover how communication, leadership, and relationships intersect for success. • Engage in exercises that refine your communication skills in diverse scenarios. • Access a blend of psychological insights, real-life examples, and practical strategies. Transform Your Communication Today! Now, purchase"Dare to Lead using Communication Strategies" to start your transformative journey. Enhance your leadership and enrich your relationships with effective communication techniques. Add to Cart and begin your journey towards personal and professional growth!

Genre: Self-Help [x]
Length: 370 Pages (727 KB)
Lending: Not Enabled
Added: May 5th, 2024

The Creator: Science Meets God: A Psychological and Cosmological Journey in Search of the Origin (Pathways to Growth: Masters of Communication, ... by Dale Brown (CRVS) 4.6 Stars (3 Reviews)    Price verified 18 minutes ago

The Creator: Science Meets God: A Psychological and Cosmological Journey in Search of the Origin Have you ever wondered what lies beyond the visible horizon of the universe or what gives meaning to our existence? "The Creator" is the guide you were looking for. This book combines the discoveries of modern science with the profound insights of spirituality to explore the mystery of our origins and creation itself. Through a path that intertwines cosmology with the spiritual narratives of various cultures, the author invites you on a fascinating journey to discover how the universe came into existence and how our search for origins is reflected in the vastness of science and the depth of faith. What You Will Discover: • The history of the universe, from the Big Bang theory to the latest discoveries about dark energy and matter, and how these relate to ancient narratives about creation. • The various conceptions of the creator across world cultures, from ancient Greece to Eastern philosophies, and their meaning in everyday life. • The search for origins influences our self-understanding through examples of myths, legends, and modern science. • The implications of neurotheology and how spiritual practices like meditation and prayer shape our brains, offering a new perspective on science and faith. "The Creator" goes beyond the classic discussion between science and religion, presenting an inclusive dialogue that shows how both these fields can enrich our understanding of the universe and our place in it. It is an essential work for anyone seeking answers to the deeper meaning of life and the origin of everything. Are you ready to embark on this one-of-a-kind journey to a deeper understanding of yourself and the universe? Buy "The Creator" now and begin your journey toward discovery.

Genre: Self-Help [x]
Length: 88 Pages (1,619 KB)
Lending: Not Enabled
Added: May 4th, 2024

Jiminy Cricket: Discover the Paths of Wisdom with Jiminy Cricket through A Journey of Deep Reflection, Personal Growth, and Transformation Towards ... by Dale Brown 5.0 Stars (3 Reviews)    Price verified 48 minutes ago

Embracing Growth with Jiminy Cricket: Wisdom and Stories for Personal Development Are you on a path seeking personal growth, eager for wisdom to navigate life's complexities with confidence and insight? This unique guide, inspired by the knowledge and notion of Jiminy Cricket, is your ideal companion on the journey to a more prosperous, more fulfilled life. Far from being a typical self-help book, this narrative intertwines practical wisdom with enchanting storytelling, offering an innovative approach to personal development. It's perfect for anyone, from students grappling with life's big questions to professionals seeking deeper self-understanding. What You'll Explore: • Engaging parables and stories that illuminate key concepts in personal growth, making them accessible and captivating. • Deep insights into understanding and nurturing your self-identity and self-worth in our complex world. • Effective strategies to cultivate resilience, empathy, and impactful communication skills. • Reflective exercises and practical applications that encourage a journey of continuous personal development. This guide goes beyond traditional advice, engaging you with interactive exercises, reflective questions, and captivating tales. Each chapter is a step forward in understanding yourself and the world around you more profoundly. Embark on this transformative journey and uncover the keys to insightful, resilient, and fulfilling living. Purchase this guide now and take the first step towards a journey of growth and self-discovery.

Genre: Self-Help [x]
Length: 140 Pages (2,385 KB)
Lending: Not Enabled
Added: May 4th, 2024

Motivational Mastery: Sustaining Momentum, Unleashing Resilience, Transforming Trials into Triumphs with Mental Toughness (Pathways to Growth: ... by Dale Brown (SPINOLA CARMELA RITA VALENTINA) 5.0 Stars (8 Reviews)    Price verified 4 hours ago

Elevate Your Motivation: Mastering Resilience in Challenging Times Are you trying to maintain your drive and focus during tough times or in high-stress environments? If yes, then this motivational guide is what you've been searching for. This book is not just another motivational read; it's an insightful exploration of sustaining motivation under challenging circumstances. It offers a unique blend of motivational theories and practical techniques, essential for anyone, from students to professionals struggling to keep their motivation in difficult times. This guide is crucial for those looking to understand and enhance their resilience and motivation. What You'll Uncover: • Strategies to overcome demotivation, particularly during challenging periods. • Methods to maintain drive in high-stress professional environments. • Coping techniques for a variety of adverse situations. • Insights into the intricate dynamics of motivation in demanding times. This motivational guide is designed to be more than just theoretical. It includes interactive exercises, reflective questions, and real-world examples, ensuring the concepts are understood and applied. The book aims to empower you with the knowledge and tools necessary to navigate life's challenges with resilience and maintain consistent motivation. Ready to transform your approach to motivation and resilience? Buy this guide now and embark on a journey to sustained motivation and success.

Genre: Self-Help [x]
Length: 251 Pages (798 KB)
Lending: Not Enabled
Added: May 3rd, 2024

Rise The Art of Self-Esteem: Unlock Your Potential through Personal Growth and Confidence Building (Pathways to Growth: Masters of Communication, ... by Dale Brown (SPINOLA CARMELA RITA VALENTINA) 4.8 Stars (11 Reviews)    Price verified one hour ago

Boost Your Self-Esteem: Navigating the Journey to Self-Acceptance and Confidence Are you struggling with self-doubt and looking to improve your self-esteem in a meaningful, lasting way? If that resonates with you, this guide is precisely what you need. This book is not just another self-help manual; it's a comprehensive exploration of the factors that shape your self-esteem. It combines insightful psychological principles with practical strategies, making it an essential resource for students and professionals battling self-esteem issues. This guide is pivotal for anyone aiming to understand and enhance their self-worth and confidence. What You'll Discover: ? Techniques to identify and challenge negative thought patterns that undermine your self-esteem. ? Strategies to cultivate a strong sense of self-compassion and kindness towards yourself. ? Methods to build and maintain a positive and supportive social environment. ? Insights into how past experiences and societal influences shape your self-perception. This guide goes beyond theoretical discussions. It's packed with interactive exercises, thought-provoking questions, and real-life examples to ensure the principles are relatable and actionable. The aim is to equip you with the knowledge and tools to navigate life's challenges with increased self-esteem and confidence. Are you ready to embark on a transformative journey towards improved self-esteem and a more confident you? Purchase this guide now and start your path to a more positive and self-assured life.

Genre: Self-Help [x]
Length: 196 Pages (1,082 KB)
Lending: Not Enabled
Added: May 3rd, 2024

Goal Happiness : Revealing The Secrets Of A Happy Mind (Goals Book 1) by Saumya R 4.7 Stars (4 Reviews)    Price verified 4 hours ago

HAPPINESS IS NOT LUCK, IT'S A SKILL. Some people always seem happy. Is it because they have no problems in life? Absolutely not! They have developed happiness habits. Literature books draw beautiful imagery of the word Happiness, but still fail to explain it somehow. Happiness is not two-hundred pages of lovely words of philosophy, nor is it living without desires. It's a skill. Goal Happiness discusses the practical solutions in achieving your desires and creating your own happiness. Develop the habits of happiness and achieve real joy. This isn't a step-by-step guide, or paragraphs filled with complicated philosophical terms. Instead, Goal Happiness is a guide to lead you on the path of finding your own destiny, and discovering your own ways to get there. No more overthinking, overstressing, or negative self-talk, this book will show you how to redesign your life, rewire your mind, and develop the skills for happiness. Find out what life really has to offer you!

Genre: Self-Help [x]
Length: 71 Pages (18,958 KB)
Lending: Not Enabled
Added: May 3rd, 2024

100 Quick Essays: From @TheDevoutHumorist by Kyle Woodruff 4.3 Stars (17 Reviews)    Price verified 18 minutes ago

@TheDevoutHumorist is a stream of philosophical musings that offers a modern application to wisdom derived from ancient texts (with, of course, the occasional use of humor). Topics range from adult mishaps to childhood trauma, from float tank reflections to societal observations, from Jesus Christ to Jeffrey Dahmer. If you're humorless, illiterate, or a tad slow on the uptake, this book might be best left where you found it.

Genre: Self-Help [x]
Length: 203 Pages (2,830 KB)
Lending: Not Enabled
Added: Apr 30th, 2024

Supercharge Your Life: 7 Habits To Increase Your Success And Happiness (Includes a free copy of "The Ultimate Goal Setting Workbook") by Sandra Leon 4.3 Stars (1,594 Review)    Price verified 58 minutes ago

Top leaders like Oprah Winfrey and Tony Robbins owe their success to their daily habits. If you want to increase your success and happiness, it's time for you to start practicing the habits of these highly successful people. This book will disclose 7 power habits you need to create the life and business of your dreams. Enough of being stuck in an unexcited, average life. You owe it to yourself, your family, and the world to reach your true potential. What else is inside? The Powerful Benefits of Each Habit You will receive better results when you know the "why" behind each habit i.e. the benefits of the 7 success habits. In addition to increasing your success and happiness, these habits also have health, mental, and spiritual benefits. Find out what they are in the book. How to Put the 7 Success Habits into Action, No Matter How Busy You Are Nothing will ever work without action. I will explain exactly how to practice each habit by guiding you as you create your unique morning ritual. You'll Also Get This Exclusive Bonus: The Ultimate Goal-Setting Workbook I want you to experience the same results I have by practicing these life-changing habits. This additional resource, The Ultimate Goal-Setting Workbook will help you stay on course. You will be able to download your free PDF copy inside Supercharge Your Life. Changing your habits will not happen overnight. You have to be willing to apply what you learn to make the habits stick. If you're willing to commit and take action to build better habits, download your copy today by clicking the BUY NOW button at the top of this page!

Genre: Self-Help [x]
Length: 62 Pages (1,266 KB)
Lending: Not Enabled
Added: Apr 29th, 2024
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