The Principles of Debbie and Goliath: Focus & Alignment by Erik Swanson Price verified 2 hours ago

In the heart of every woman lies a story of resilience, a tale of overcoming, and a triumph of success... much like the story of David and Goliath. Yet, in our modern world, the challenges faced are often more nuanced, complex, and deeply intertwined with the fabric of societal expectations and personal struggles. The Principles of Debbie and Goliath book series is a beacon of hope and female empowerment, designed to guide and inspire women of all ages. This series is a unique compilation of wisdom, experiences, and strategies from various women, including celebrities and thought leaders, each sharing their insights to uplift and empower. Each volume in this series is dedicated to a specific theme, resonating with the different stages of a woman's journey towards self-awareness and empowerment. This series is unique in that it is 100% female-empowered and co-authored. Each of the three books in the series will include 33 female Co-Authors and one female Celebrity Author. Each author teaches principles on conquering obstacles in life and handling them for ultimate success to become a truly globally empowered female. Each Co-Author's chapter focuses on the perspective of giving their younger female 13-year-old self advice, suggestions, and counsel to become an empowered female leader in life, and is sure to become a blueprint for the female teenager's success journey around the globe! Our goal is to empower females and empower our world in beautiful harmony. Volume 2: Focus & Alignment The second volume, 'Focus & Alignment,' shifts the lens to the importance of aligning one's values, goals, and actions. Here, we explore the art of maintaining focus amidst life's myriad challenges. This volume tackles topics such as dealing with relationship dynamics, understanding situational awareness, and overcoming societal pressures, all crucial for aligning our female reader's inner compass towards personal and professional fulfillment. The Principles of Debbie and ...

Genre: Self-Help

Green Witch Garden Guide for Beginners: The Green Witch's Guide to Spiritualism & Small Space Gardening by Rose Ethos (25 Reviews)    Price verified 5 hours ago

Bringing a garden to life in a small garden space can be challenging. Knowing where to begin and how to plan for plentiful harvests are only a couple of the topics shared within this book. We will also explore the magic of connection with gardens, tools, and self as we grow spiritually. There are plenty of ways to get the most out of gardens and magical practice. Introducing Green Witch Garden Guide for Beginners, a guide to spiritualism and small space gardening.Here we will find practical tools and techniques that show how to apply green witchcraft into garden design and everyday life. Inside Green Witch Garden Guide for Beginners, discover: • ASTROLOGICAL INFLUENCE: Learn about unique astrological connections with plants, aligning garden activities with solar and lunar cycles, and the influences of zodiac energies. • HOME AND GARDEN DESIGN: Clearing and designing sacred spaces in home and garden, arranging shrines and altars for spiritual practice, and methods for adding sacred geometry and symbolism into personalized designs. • VERTICAL AND CONTAINER GARDENING: Making the most use of small spaces when growing inside or outside, adding air-purifying plants and, guides for designing and maintaining gardens. • SOUND, MEDITATION, AND SPELLS: Support growth and provide protection, bond with garden tools, develop and apply affirmations, practice manifestation and positive energy, and explore the use of sounds and vibrations in garden rituals. • SELF-DISCOVERY AND LOVE: Cultivate self-love and connection with the earth and the universe by exploring energy centers and senses, supporting mental well-being, and nurturing mindfulness. • HERBS, FLOWERS, AND ESSENTIAL OILS: Learn about kitchen gardens for culinary herbs, building dried herb and flower collections for magical use, creating tea blends, and the power of scent and essential oils in garden rituals and spells. By following the teachings in this book, you will foster a deep connection with ...

Genre: Self-Help

Rego, The Dog Sled Puppy, Who Couldn't: An Inspirational Story Involving a Handicap Puppy by C. Ingram ECE (34 Reviews)    Price verified one hour ago

Rego is an Alaskan Husky Who is Handicap... He Wants to Pull the Dog Sled, But Can't An informative and inspirational story for children. Rego can't pull the dog sled like his champion dog-sled racing brothers, and is very unhappy. Rego's job is to protect the house when his owner and his six brothers are away. One day Rego has to protect the house from a stranger. Afterwards, Rego is praised by his owner and the lady of the house. Rego realizes his job is just as important as all the other jobs. A heartwarming bedtime story with elements of motivation for children. At the end of the book, the author included pictures and information on dog-sled breeds in Canada, Alaska and Greenland. Scroll Up and Grab a Copy

Genre: Self-Help

48 Principles of Self-Discipline: The Path to Personal Excellence and Achievement by Stephens Hyang (1 Review)    Price verified 5 hours ago

Embark on a transformative journey with "48 Principles of Self-Discipline," a comprehensive guide that redefines the essence of self-control, power, and personal change. This book is your ultimate resource for mastering self-discipline in every facet of life, whether it's for weight loss, studying, productivity, procrastination, or fitness. "48 Principles of Self-Discipline" is not just theoretical. It's a practical toolkit filled with tips and exercises that will guide you towards significant personal growth and success. This book challenges your existing beliefs and habits, steering you towards a disciplined and fulfilling life. Struggling with distractions? Learn to build unshakeable self-discipline that boosts your productivity and academic achievements. This book is your shield against the digital onslaught, transforming procrastination into purposeful action. It's about making discipline your ally in achieving goals and unleashing your potential. For fitness enthusiasts, the journey of self-discipline for weight loss and fitness can be daunting. This book dives deep into the psychology of eating and exercise habits, empowering you to overcome mental barriers and physically transform. Motivational quotes throughout the book will keep you inspired, even on challenging days. Beyond just willpower, building self-discipline is about crafting a sustainable lifestyle that reflects your values and ambitions. "48 Principles of Self-Discipline" offers a holistic approach, from setting goals to maintaining motivation. Discover the extensive benefits of self-discipline, such as improved mental health and financial stability. Each chapter tackles a different aspect of self-discipline, making this book a versatile tool for anyone seeking transformative change. It's applicable to students, professionals, athletes, and anyone in between. The universal principles in this book are your blueprint to a disciplined life. Learn to harness motivation and self-discipline ...

Genre: Self-Help

Positive Thinking Exposed: The Unfiltered Truth about Positive Thoughts, Positive Affirmations, and Achieving Absolutely Anything You Want (Positive ... by Xavier Rose (4 Reviews)    Price verified 5 hours ago

"... The book that has changed lives and sparked postivity in the world before depression, anxiety, and negative thoughts took over for good... " We all want financial freedom, spiritual freedom, social freedom, and true happiness. None of these outcomes ever happened to those who did not possess the keys of positive thinking. Positive thinking is a major component along the path of conquering yourself as well as the world around you. The momentum of bad emotions, negative thoughts and darkness can become a normality to an individual's subconscious. All of a sudden, they believe that complaining, victimhood, violence, selfishness and pessimism are common notions. Yet, deep down we all have a sense of knowing that positive thinking leads to auspicious outcomes. Change your life, feel amazing, and learn: • How to use pain and darkness as a guide to find your passion • How to manage your influences and audit friends • The mindset of abundant positive thoughts • How to overcome fear and rejection • The 10 Lanes of Happiness • Methods of obtaining positive energy and positive attitude in the pursuit of happiness • Ways to reach true happiness in life • Overcome negativity and uncover the secret of positivity • Best ways to take action and be successful • How to develop empathy, self-acceptance, and self-awareness • How to stop overthinking, become spiritually healthy and present to the moment • And more!! Save Massive Amounts of Time and Money No need to spend precious time researching unreliable information on the internet. No need to spend hard-earned money on private visits with a psychotherapist for $240 per hour. This low-priced book is filled with information that will get you on the right path to happiness. Join the realm of positive thinkers who experience happiness on a daily basis. Depression is not forever. Depression is a battle. Negative thoughts are battles; ...

Genre: Self-Help

The Assertiveness Compass: A Personal Guide to Assertiveness and Empowerment by Jill Courtland (25 Reviews)    Price verified 5 hours ago

Discover the Art of Assertiveness: A Journey to Effective Communication and Personal Empowerment Are you navigating the challenges of low self-esteem and struggling to express your true self? "The Assertiveness Compass" by Jill Courtland offers an insightful and practical guide to mastering assertiveness, a crucial skill for personal and professional growth. Why This Book? Nearly half of adults face difficulties in being assertive, often leading to frustration and anxiety. This book is crafted for those who seek to take control of their lives, communicate their needs effectively, and pursue a fulfilling life. Meet Your Guide Jill Courtland, a seasoned relationship advisor and assertiveness coach, shares her expertise and empathy in this comprehensive guide. Her approachable and hands-on methods aim to nurture your journey towards personal development and success. Inside the Book • Foundations of Assertiveness: Explore the essence of assertiveness, the hurdles in your path, and the transformative benefits of this vital skill. • Conflict Resolution with Grace: Learn to navigate challenging situations and resolve conflicts with poise and tact. • Effective Communication Techniques: Gain insights into expressing yourself with clarity and confidence, tailored for those who have found this challenging in the past. • Strategies for Personal and Professional Growth: Develop assertive leadership, effective team management, and the art of constructive feedback. Transform Your Life Each chapter is a stepping stone towards voicing your opinions, advocating fairness, and unlocking your leadership potential. With actionable tools, this book guides you in overcoming fears and breaking free from the constraints of passivity or aggression. Embrace your journey to assertiveness and start leading with courage. "The Assertiveness Compass" is more than a book; it's a gateway to a more assertive, confident, and empowered you. Ready to Turn the Page? Embark on this ...

Genre: Self-Help

Build Your Shy Kid's Self-Confidence: Give Them the Foundation to Overcome Anxiety to Thrive in Life, Relationships, and Opportunities (Building You ... by Lucy Quentin (34 Reviews)    Price verified 5 hours ago

Do you have a child who suffers from shyness, anxiety and lack of confidence? Are you concerned about your kid's shyness affecting their social confidence and overall well-being? Are you finding that despite your best efforts to encourage and support your child, their shyness persists? You can't force them out of their shell overnight, yet you still worry about the implications if they don't develop the confidence to learn to navigate social situations. Will they fall behind academically? Struggle to make friends? Develop anxiety or depression? The worry can keep you up at night. "Build Your Shy Kid's Self-Confidence" is a comprehensive guide designed to empower parents or caregivers of kids aged 6-12 with the insights, tools and strategies needed to nurture their shy kid into a more confident and resilient individual. It includes case studies to bring to life some examples of actions that parents, caregivers and school staff can put in place to help shy children. This book provides you with advice in: ? Understanding shyness and lack of social confidence ? Understanding why confidence is important and how it may impact a child's development and progress ? Recognizing the signs in your child that indicate your child may be struggling with shyness or social anxiety ? Creating a supportive and encouraging environment through practical strategies ? Using strategies for helping your child navigate social situations: equipping you with effective strategies to help your child navigate social situations with ease ? Learning about specific communication strategies to help your child ? Understanding the implications for your shy child at school and how to collaborate with educators to create an environment that fosters their confidence ? Understanding how technology, digitization, and social media is impacting shy children and strategies to manage this ? Cultivating quiet superpowers: shifting the narrative surrounding shyness by discovering and cultivating the unique ...

Genre: Self-Help

Daily Morning Affirmations for Success: Start your day with Positive Affirmations to boost Self Esteem and Confidence by M.A Mathias (2 Reviews)    Price verified 5 hours ago

The morning is an important time to set the tone for the day. It's a time when you can connect with your goals, your aspirations, and your vision for the day. One of the best ways to do this is to start your day off with some affirmations.The affirmations in this book have been carefully chosen to make you increase your self-esteem, goal completion ratio, and success rate. I recommend reading these affirmations out loud each morning, preferably while looking in the mirror. You need to remind yourself that you're worth it. You deserve a great day. Every day can be a new start. Say these affirmations for success and make your day the best yet!

Genre: Self-Help

DISTRACTION DECODED: “Crack the Code to Uninterrupted Success: ‘Distraction Decoded’- Your Ultimate Guide to Conquer Distraction, Boost ... by Samjoosh Valuparambil (5 Reviews)    Price verified 5 hours ago

Start your journey to a more productive and successful life with "Distraction Decoded"! This groundbreaking guide is designed to help you unlock your fullest potential, navigate the maze of distractions with finesse, and achieve unparalleled success. Through this comprehensive guide, you'll gain the essential insights to overcome distraction, learn about the diverse forms of distraction and the psychology behind it, explore transformative strategies to break free from its grip, and discover innovative techniques to create a distraction-free environment and master time management. "Distraction Decoded" will not only provide you with the tools and techniques to enhance your focus and productivity, but also help you reclaim your mental health and well-being. Benefits of "Distraction Decoded": - Uncover the keys to unlocking your fullest potential - Conquer the distractions that are blocking your path to success - Reclaim focus, productivity, and well-being - Transform your life with innovative techniques What's Included in the Book: - Understanding the diverse forms of distraction - Unravelling the psychology behind distraction - Strategies to break free from the grip of distraction - Tips and tools to create a distraction-free environment - Mastering time management and incorporating mindfulness practices - Executing a digital detox Start your journey to a sharper, more productive, and profoundly successful self now! Buy "Distraction Decoded" before the price changes.

Genre: Self-Help

UNLOCK YOUR POTENTIAL: Own Your Power, Master Your Emotions, and Live Your Best Life Today by Matt Traverso (3 Reviews)    Price verified 5 hours ago

If you want to reach your full potential and fulfil your dreams while making a difference in the lives of others, then keep reading... Henry David Thoreau observed that "Most men lead lives of quiet desperation and go to the grave with the song still in them." It's so easy to get caught up in the day to day and forget why you're doing this in the first place. And before you know it, time runs out. So many of us feel as though we're not living our best lives or being our best selves, but what if you had the key to break free from the same old patterns, reignite your passion, and step into the life you were always meant to live? Drawing on years of experience coaching thousands of clients worldwide, Matt brings a wealth of knowledge, insights, and practices to help people uncover and bring out the best in themselves and others. Through compelling narratives, practical exercises, and real-life examples, this book will fuel your drive, boost your confidence, and empower you to be your best. Unlock Your Potential is for anyone who wants to unleash their full potential and harness their inner strength for personal and professional success. The practical methods in this book have already transformed the lives of thousands of men and women all over the world. In Unlock Your Potential you'll learn how to: • Become the conscious creator of your life • Harness your emotions as a source of strength, insight, and empowerment • Awaken your true inner strength • Rewire your brain, and reprogram your mind, for more happiness and success • Break free from fear and limiting beliefs • Increase your sense of confidence and inner peace • Remove the "shoulds" from your life andmake room for what really matters • Build momentum and develop habits that will turn your dreams into reality • And much more Gain the power to direct your life by accessing resources and skills to succeed in ways you didn't think possible. If you're stuck doing the same things or ...

Genre: Self-Help

Empowered Essence: A Woman's Journey to Self-Growth and Fulfillment: Navigating the Path to Personal Self-Esteem and Self-Love by Anna Ferrara (27 Reviews)    Price verified 3 minutes ago

Empowered Essence: A Woman's Journey to Self-Growth and Fulfillment Unlock the path to your fullest potential with Anna Ferrara's transformative guide, "Empowered Essence." This book is dedicated to women who aspire to rise as leaders and seek a harmonious blend of personal and professional growth. Through a compelling mix of practical advice, mindfulness techniques, and inspirational stories, Anna empowers you to discover and harness your inner strengths, develop profound self-awareness, and master emotional intelligence. "Empowered Essence" provides the tools to build resilience, overcome challenges, and achieve a balanced life. It's not just about finding success -- it's about redefining it on your own terms. You'll learn how to cultivate self-leadership, assertiveness, and a supportive community, all while managing a rewarding career and fulfilling personal life. Whether you're looking to break free from self-limiting beliefs, enhance your well-being through mindfulness, or continuously grow through life's lessons, this book is your roadmap to a life of empowerment and authentic success. Embrace the journey of self-discovery and step into a life of purpose, confidence, and fulfillment. Discover How To: • Harness your unique strengths and potential. • Develop emotional intelligence and resilience. • Achieve balance in personal and professional life. • Lead yourself with confidence and purpose. Join Anna Ferrara as she guides you through the essential steps to an empowered and inspiring life. "Empowered Essence" is more than a book -- it's a movement towards becoming the best version of yourself.

Genre: Self-Help

Build Up Your Self-Esteem: How we can strengthen our self-confidence and change our self-image by Tom Miko (23 Reviews)    Price verified 10 hours ago

From this workbook, you can learn the difference between self-esteem and self-evaluation, how they are built, what components they consist of, and you can also learn how you can increase, strengthen and bring them to a level where you feel the best. You can learn great methods and techniques, by applying which you can gain more self-confidence, you will love yourself more and, as a result, others will relate to you much more positively. The first half of the book will be about self-esteem, or as I call it, self-love, and the second half will be about self-assessment, so as the name implies, the evaluation and definition of ourselves. In the exercise part, the point will be to think. The structure of the exercise will sometimes resemble a questionnaire, with the difference that there will be no evaluation at the end. In this section, with the questions about the content of the workbook and which follow each other in chronological order, you can check whether you have really mastered the given subject matter. This exercise is the true completion and refreshment of what you read and learn, it can also be understood as a kind of summary. If you like topics that related to people and their better and more harmonious coexistence, and you are interested in writings from which you can learn with pleasure and which reveal certain psychological and social psychological facts in friendly language, then this book was written for you.

Genre: Self-Help

Stress and Anxiety Workbook for Adults: A Mindfulness Workbook for Self Care, Self Help, and Self Awareness, 90 Day Journal with Prompts by Ellie Donahue (9 Reviews)    Price verified 6 hours ago

Nurture your daily wellbeing through Stress Management by journaling. Prioritize yourself because you are important! Introducing a self-care regime in life can positively help to nurture your mind and soul. To achieve this objective, incorporate guided journaling, a powerful tool for igniting self-awareness, promoting personal growth, and developing a deeper connection within. "Stress and Anxiety Workbook for Adults" is an anxiety and stress workbook that seamlessly combines the therapeutic power of stress management with guided reflection, providing a holistic approach to personal growth, personal development, and mental health support. ?Features of Stress and Anxiety Workbook for Adults : • Daily Prompts: This workbook includes mood check-ins, gratitude reflections, and the recognition of positive moments to encourage mindfulness and self-reflection, guiding towards deeper understanding of yourself. • Mindful Tips: More than simply a notebook to record emotions, this workbook includes practical and easy tips to achieve a quiet mind and how to manage worries. Consequently, it will help you to manage your stress and will promote your overall well being by cultivating inner peace, that promotes mental clarity and serenity. • Emotional Support: This workbook explores the depths of your emotions with prompts like who you love, what you love, things you enjoy, and favorite quotes that will inspire and will uplift your mood. • 90 Pages of Self Care: This self care record book includes a wealth of journaling prompts and practical tips to guide you through your journey towards stress and anxiety relief, with insights on cultivating a quiet mind, practicing presence, and mastering breathing techniques for relaxation. ?Benefits of having Stress and Anxiety Workbook for Adults: • Promotes Mindfulness: Through guided prompts, develop a deeper sense of present-moment awareness and mindfulness practices, promoting inner peace and clarity. • Increased ...

Genre: Self-Help

Pencil Sketching Playbook: Engaging Exercises and Projects for Kids to Explore their Artistic Side by Robert Yang (1 Review)    Price verified 5 hours ago

In the exciting world of creativity and self-expression, renowned artist Robert Yang presents the ultimate guide for young artists to unleash their imaginative prowess. Introducing the "Pencil Sketching Playbook: Engaging Exercises and Projects for Kids to Explore their Artistic Side," a captivating journey specifically designed to nurture and develop the artistic talents of children. Drawing upon his extensive experience teaching art to young learners, Yang offers a comprehensive resource that combines skill-building exercises with the thrill of hands-on exploration. This playbook is tailor-made to satisfy the needs, desires, and aspirations of budding artists, inspiring them to reach new heights in their artistic journey. With a unique blend of captivating activities and engaging projects, the "Pencil Sketching Playbook" captivates the attention of young readers, drawing them into a world where imagination knows no bounds. Through step-by-step instructions and interactive exercises, children learn fundamental techniques, unlock their creative potential, and transform their ideas into captivating pencil sketches. This meticulously crafted playbook transports children into a world where lines on paper come alive, encouraging them to observe the world around them and recreate it in their own unique style. From drawing animals and landscapes to exploring perspective and capturing expressions, every skill-building exercise and project is carefully designed to unleash the artist within, while fostering a sense of accomplishment and self-confidence. Parents, art teachers, and mentors alike will appreciate the book's approachable style, allowing children to navigate the exercises at their own pace. With a keen understanding of a child's creative journey, Yang seamlessly balances guidance with freedom, encouraging young artists to experiment, make mistakes, and grow from every stroke. The "Pencil Sketching Playbook" is not just a book; it is a companion that nurtures ...

Genre: Self-Help

The 20 Gladiator Codes to Become an Alpha: Mastering the Art of Living Large, Rich, and Smart by Mohd Faisal (1 Review)    Price verified 9 hours ago

? Unleash Your Inner Gladiator! ? Embark on a transforming journey with "The 20 Gladiator Codes to Become an Alpha: Mastering the Art of Living Large, Rich, and Smart." This breakthrough guide is not just a book; it's your passport to unleashing exceptional potential and mastering the art of a victorious existence. ? **Forge Your Path to Greatness:** Discover the ancient knowledge of gladiators condensed into 20 potent rules. From loyalty and bravery to respect and mastery, each code is a key to unleashing the alpha inside you. ? **Live Large, Rich, and Smart:** This isn't just about prosperity; it's about mastering the delicate dance of living big in every element of your life. Embrace riches, knowledge, and an attitude that sets you unique in a world eager for leadership. ? **Become the Architect of Your Destiny:** The 20 Gladiator Codes aren't simply beliefs; they're the blueprints to creating a life of importance. It's time to construct your destiny, one code at a time. ? **Ancient Wisdom for the Modern Warrior:** Merge the ancient ideals of gladiators with current life. This book isn't a relic; it's a real, breathing handbook for the contemporary alpha looking to tackle today's obstacles. ? **Redefine Your Success Story:** Success isn't only about cash; it's about richness in character, knowledge, and influence. Become the alpha who doesn't simply survive - but flourishes in the arena of life. ? **Not Just a Read, But a Revelation:** "The 20 Gladiator Codes" isn't a normal book; it's a revelation that will challenge, inspire, and change. It's your invitation to climb beyond the ordinary and seize the exceptional. ? **Join the Alpha Revolution:** Are you ready to accept the gladiator within? Dive into "The 20 Gladiator Codes" and join the movement of alphas redefining the narrative of success, wealth, and knowledge. ?? **Are You Ready to Master the Art of Living?** ?? The arena awaits. The codes beckon. Your destiny awaits. ?

Genre: Self-Help

Start Living Now (Stop Suffering): Living The Moment, Positive Thinking, Happiness. by Nate Wink (209 Reviews)    Price verified 6 hours ago

We are all on the lookout for those magical, life changing methods and approaches which will promise to inevitably bring about an all-encompassing change in every aspect of our essence. Much apologies, if you still hang on hopes on those promises, you must be hoping for the impossible. Change starts from within. YOU must open your mind and heart, and, with much commitment, invest time, effort, and energy to bring about an all-encompassing change. Upon reading 'Start Living Now', one must commit strongly to follow the exercises, for our actions are what inspires mostly our very essence. WHEN YOU COMMIT ON FOLLOWING THE GUIDE LISTED IN THE BOOK, IT WILL INEVITABLY CHANGE YOU TO THE BETTER IN MANY WAYS. To master all that is listed here, may take a lifetime. Yet, the gratification you will get just by doing one action daily, will motivate you to continue on the path, as you slowly reap the success of becoming a better you\PERSON. 'Start Living Now' is divided into three chapters, as we build one on top of the other; 'Living the Moment' will serve as the groundwork for 'Positive Thinking' and then we go on to level three upon these two which is 'Happiness'. It is important to note that we will tackle certain topics in more than one chapter as we will take it from the bottom up. For instance, let's take gratitude, which plays a big role in living the moment. Then we take it further to positive thinking for an even deeper understanding and ultimately internalization in our very being as it becomes part of ourselves. And so applies to other topics. We wish you much success in your path of growth and achievement! And may your commitment go far and long and bring you the ultimate satisfaction and joy! Nate Wink, Author

Genre: Self-Help

Preventing a Mental Breakdown: How to Use Poetic and Proverbial Wisdom to Reduce Stress, Renew Hope, and Reclaim Your Joy by Gregory Headen (2 Reviews)    Price verified 10 hours ago

In modern-day society, stressful situations seem to lurk around every corner. Whether it is the additional pressures getting piled on you at work, the seemingly impossible social expectations in an already packed schedule or attempting to keep up with a rapidly evolving digital world. If you let it, the world can be a very stressful place. Fortunately, though, there are steps you can take to reduce this stress and live a happier, healthier everyday life. Introducing Preventing a Mental Breakdown, an insightful guide for how to use poetic and proverbial wisdom to reduce your stress levels, renew your hope, and reclaim your joy. Within these pages, you will find the support, guidance, and space you need to assess your current mental health and identify what is causing your current high levels of stress, and how to overcome them. This book is not just a guide on how to overcome stress. It will also show you why, so that you can identify the potential signs of stress much earlier in the future and stop them from manifesting further. Inside Preventing a Mental Breakdown, discover: • how to understand your current state. • insight into the five key areas of the well-being wheel. • the steps to achieving balance for holistic well-being. • how to create your own wisdom journal to tackle daily stress. • the importance of mindful wisdom meditation. • ways to find your unique sources of joy. • the stress-to-strength poetic path. It is time to take back control of your mental health and happiness. Say yes to removing stress, and hello to a brighter and more joyful daily life. Grab your copy of Preventing a Mental Breakdown today!

Genre: Self-Help

...And Why Not?: A step closer to living a more fulfilling life by Sophie Burrus - Müller (7 Reviews)    Price verified 4 hours ago

Are you at a crossroad in your life, where you feel deep inside of you, something needs to change, yet you are having trouble making that step? Are people around you or your own mind keeping you busy with a million reasons, why moving out of your comfort zone would be silly, and yet, your gut tells you it is the right thing to do? "... And Why Not?" is the key question, I encourage you to ask yourself throughout this book, as I share my own learnings and experience, which will hopefully bring you guidance, comfort, and the courage to make that change happen and live a more fulfilling life.

Genre: Self-Help

Your Life is Your Life: No one else's business! by Pankaj Gupta (2 Reviews)    Price verified 4 hours ago

"Your life is your life-No one else's business" is a thought-provoking book. It will get you free from virtual cage of your thoughts and help you to make crucial decisions, result of which is going to impact your present and future life. Change is part of life and it gives us the opportunity to transform ourselves, though transformation is often painful but any process of change will involve some kind of pain. Even transformation of stone into beautiful sculpture is also painful. This book reminds you of some common practices which are ignored usually but you regret later. Messages given at the end of every topic is the essence of life based on author's own experiences and observations around him. So, are you ready for a transformation? Then tighten your seat belt and take off your plane.

Genre: Self-Help

What Happens Next Changes Everything by Harley Hanson (161 Reviews)    Price verified 4 hours ago

One book that could simply change everything for you! Most of us have read self-help books or studied the law of attraction but not many of us ever really get any real sustainable results. The reason behind this is that positive thinking alone will not change anything. We need to understand what we are on a quantum level and how everything in the universe is connected but most of all we need to understand the great power of our own minds. This unique book combines ancient teachings some of them dating back over 7000 years while at the same time comparing them to the latest advancements in quantum mechanics. You will soon come to understand and have a new awareness that everything in the universe is connected by unseen energy and if you want to change things in your life you need to tap into this energy. Some of the greatest minds in human history have tried to teach us that everything in the universe is connected, Plato, Albert Einstein, Nikola Tesla, Andrew Carnegie, Thomas Edison the list goes on. They all had an understood that everything in the universe is energy and this energy is frequency and vibration. By the time you have read this book, you will understand that the human mind is both the receiver and transmitter of this energy you will gain a new understanding how to reshape your life the way you want it. Just like all magnificent structures they need solid foundations to build upon, you are no different you need a new understanding and new faith in what you are truly are capable of. This book will take you on a journey; answering some of life's most mysterious questions -- what separates success from failure; giving you the tools you will need to create a better future, a better version of yourself, and never to accept failure again. Giving you a greater awareness of yourself and the world around you. Simply put, it can change everything WHAT THIS BOOK CAN DO FOR YOU! GUIDE YOU ON THE PATH TO ACHIEVING YOUR DESIRES UNLOCK THE SECRETS OF ...

Genre: Self-Help

6 Keys to Happiness by Jonathan Martin Price verified 7 hours ago

6 Keys to Happiness is a surprisingly simple way to promote a sense of joy and contentment in your everyday life. Even if you are a fairly happy person, the 6 Keys can certainly bring more joy your way - and to those you know, too. Explore each Key in turn, from Creativity to Acceptance, Sharing, Love, Appreciation and Present, each with practical exercises, tips and ideas for a more mindful approach to life. Are you ready to turn the Keys and unlock a more fulfilling world?

Genre: Self-Help

The Path of Success: Unveiling the Habits of Highly Successful People by Millie Kiama (1 Review)    Price verified 6 hours ago

In our quest for success, we often look up to those who have already achieved remarkable feats in their lives. But what sets these individuals apart? Is it luck, talent, or something else entirely? In this book, we will delve into the habits that define highly successful people and uncover the secrets to their achievements.

Genre: Self-Help

Vital, Healthy Life (Permission Granted Today) by Virginia Reeves Price verified 11 hours ago

A vital, healthy life means taking charge of what you think, the actions you take, and the emotional basis you operate from. We all know that it's important to be open-minded, willing to take some risks, to be an adventure or explorer at times, and to let the child come out to play. Below are some of the primary points offered in this book. Realize every today is the day to begin making changes. Start with the resource that is guaranteed to help you discover your desires and keep you motivated until you succeed. This powerhouse is YOU !! The more clearly you have an idea or task in mind, the more focused you can be in coming up with a variety of creative options to reach your goal. Confidence in your abilities leads to daring yourself to examine diverse directions and perspectives. Being assured of who you are and your capabilities also enables you to live more easily in the present. There are many factors which contribute to emotional and mental stability; your peace of mind. Nine traits for a contented mind are: health, wealth, grace, strength, patience, charity, love, faith, and hope. Don't allow misunderstandings or events of the past chain you in mediocrity or at a level of being stuck. Don't waste time and energy fighting conditions or relationships you cannot change. Acceptance does not necessarily mean agreement; it's a way to function with less angst. It's a natural part of the journey to have more challenges that could potentially take away the calmness you aspire to. That's the time to become more creative with reactions and subsequent choices and actions to bring yourself back into stronger alignment and balance. Stay strong, seek support, and set standards of stabilizing patterns you easily access. The ability to merge skills, talents, and knowledge, and expertise lead to better choices and decisions. Dependability, sincerely stating when you are wrong, displaying courage, sharing victories, dealing with difficulties in a practical ...

Genre: Self-Help

Growth Mindset: Take a Leap of Faith and Accept Your Imperfections: Embracing your Gifts, Letting go, and Realizing You are Perfect the Way You are by Russell Davis (10 Reviews)    Price verified 5 hours ago

Take a Leap of Faith and Accept Your Imperfections Embracing your Gifts, Letting go, and Realizing You are Perfect the Way You are What are the things you should be thankful for? You may not appreciate them now, but imagine them gone. Do you feel you are imperfect? Or maybe you consider yourself a perfectionist. Either way, can you work on them to improve yourself? If you need help answering these questions, then this book is definitely for you! If you have a roof over your head, food in your tummy, a work to go to each day, if you are healthy, if you are with your family and all of you are living freely, and if you can read this book, could you still not consider yourself blessed? Don't get me wrong - I'm not saying that so long as you have the basics, you must no longer seek for improvement - what I'm telling you is that you should still find the time to reflect and be thankful. The small gifts that you take for granted may not be yours in the future, so why focus on something that isn't there? It's ok to make mistakes; you don't have to let perfectionism run your life. Here are a Few Things You Will Learn From This Book: • Why You Have So Many Things to Be Thankful For • The Beauty in Being Less than Perfect • Accepting the Uncertainties and Impermanence of Life • It Takes Strength to Admit That You Are Weak • How can I be at peace with myself and others? • Saying Sorry Does Not Equate Vulnerability • And much, much more! Take action now! Continue reading for even deeper information on imperfectionism. Scroll to the top and press the Buy Now with 1-Click button

Genre: Self-Help

The War for Your Mind by John Brabon (4 Reviews)    Price verified 6 hours ago

"The War for Your Mind" is a compelling self-help book written by John Brabon III, offering readers a unique perspective on dealing with mental health challenges. Drawing from his own personal experiences with anger, heartache, depression, and a myriad of negative emotions, the author shares unconventional lessons and insights gained over the years. Through a blend of basic tools and more advanced techniques, Brabon guides readers on a transformative journey towards reclaiming their mental well-being. With a candid and honest approach, "The War for Your Mind" empowers readers to confront their inner struggles, offering practical strategies to overcome adversity and cultivate a positive mindset. This book serves as a beacon of hope for those navigating the complexities of their own minds, providing a roadmap towards inner peace and emotional resilience.

Genre: Self-Help

Purpose Driven Life by Dr. Andre Verster (14 Reviews)    Price verified one minute ago

Discovering Your Life's Purpose Are you seeking a more fulfilling and purposeful life? This transformative guide explores the essential elements of finding and living your true calling. Starting from moments of real happiness to understanding your strengths and how others view you, the book delves into various aspects that shape a purposeful existence. It addresses common obstacles like societal expectations and the importance of challenging oneself, offering practical analogies like the computer game metaphor to simplify concepts. With chapters on perspectives, visualization techniques, and actionable steps, it emphasizes the benefits of knowing your life's purpose and staying motivated. The book also highlights daily routines and resolutions to align with your purpose, while providing genuine methods to discover what you love to do. If you're ready to add meaning to your life and extend your longevity, this comprehensive guide offers the tools to help you succeed. • Understand Your Role Models • Recognize Your Strengths • Avoid Societal Expectations • Stay Motivated • Find Your True Calling • Implement Purposeful Routines

Genre: Self-Help

Hidden Battles: Revealed (Hidden Battles by GodDesign, LLC Book 1) by Anne-Marie Michaelis (7 Reviews)    Price verified 5 hours ago

To the world, I appeared to be doing rather well. Truth be told, I was on a crash course to complete disaster. Through my story, you'll learn how I was able to turn my entire life around by God's grace and gentle nudges. He led me to understand my mind and thoughts better scientifically and biblically. My journey with God led me to the missing piece that would completely transform my broken self through a supernatural encounter - being saved by Jesus. This snapshot of my memoir is based on God's calling to share and help others. This was made clear to me in 2013. Who I was, my destructive path, and how I felt about so many things (most specifically myself) changed. God's grace removed the spiritual strongholds that held me back from being authentic and living a blessed life for the first time in 40 years. This book contains 50+ short stories shared from my memoir of the destructive path I was on and how God stepped in and unlocked truths and the spiritual battles that lurked within me. My name is Anne-Marie, and I'd like to share my story of how God allowed me to see the truth about the spiritual realm and the battles that lurk within each of us. I spent nearly 40 years in trauma, rebellion, anger, violence, and addiction to toxic relationships. This walk with God (which was more of a power struggle) ultimately led me to Jesus. In my story, I share excerpts of my memoir taken from my journaling over many years. I've tried to be as transparent as possible in hopes that you find something within my story to help you in your own story. • I'll share with you the trauma I experienced early in life and the aftermath of that trauma. • I'll share some supernatural encounters with demonic entities I experienced during spiritual warfare. • I'll share the hidden battles I struggled with inside my mind and heart as I searched for the truth. • I'll share my learnings about the mind, heart, spirit (your spirit), and Holy Spirit (God). • I'll share with you ...

Genre: Self-Help

Mindfulness for Brain Health: Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices ... by Dr Sui H. Wong MD FRCP (EBH Press EBHpress.com) (6 Reviews)    Price verified 3 hours ago

Bonus: free accompanying audio guides on mindfulness meditation practices. Do you struggle with overthinking and want to begin a mindful journey to help you find clarity, peace, joy? When you think you're too busy to declutter the mind, improve habits, or meditate regularly, you need a self-help book that examines empowering and easy ways to incorporate mindfulness into your everyday life. The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves. While books on mindfulness can assist you in cultivating a mindful practice, it's difficult to know which meditation books for beginners to experts in practicing mindfulness are right for your needs. Look no further than this book to find clear ideas for cognitive management and mental health improvement through a year's worth of self-care and mindful practices. Start discovering your path to a richer understanding of yourself with the help of neuroscience-informed applications within this book. Inside Mindfulness For Brain Health, you'll discover: • Peaceful practices to enhance your brain's performance and health. • Powerful methods to build your memory and train your brain for enhanced cognition. • Inspirational ideas for creating boundaries within your life. • Grounding breathing exercises and meditation practices for stress relief. • Mindful techniques for improved sleep and digestion. • Practical ways to mitigate chronic pain through consciousness. • Effective management plans for improving athletic performance. • Parenting strategies to redesign a functional and relaxing space for your family. • Easy-to-implement ideas for any age or stage of your mindful voyage. Plus, you'll receive mindful end-of-chapter ideas to motivate and encourage you along the way and access to free audio guides on ...

Genre: Self-Help

LAND OF THE STORYTELLER : TRAUMA BONDING by Syreeta Martin (3 Reviews)    Price verified 5 hours ago

LAND OF THE STORYTELLER PRESENT: TRAUMA BOND Part ! This anthology is a journey into complexities of emotional entanglements filled with relatable characters and powerful stories, In TRAUMA BONDING you will meet individuals facing the allure of Chaotic relationships,the struggle to break free,and the transformative. power of resilience. These Stories celebrate the healing and growth of people surviving Trauma and Emotional scares on their terms . Each story told exactly the way they wanted to tell it . On their terms!!!!

Genre: Self-Help

21 Days Of Empowerment by Andrew Michael (9 Reviews)    Price verified 5 hours ago

Most people are looking for a change and want to elevate their lives; they want to impact the world and plant their proverbial flag on the moon but do not know where to start. An unsure beginning is common, and we have a solution for your confusion. 21 Days of Empowerment was made to ignite that spark inside you and assist you in putting down the foundations to start building healthy habits. This eBook will help you in many different aspects of your life, such as health, mindset, motivation, posture, expenses and much more. Andrew Michael invites all males seeking to make a change in their lives to read this eBook and practice the teachings inside.

Genre: Self-Help

THE FLAME OF SUCCESS by Essosnam ARFA (3 Reviews)    Price verified 5 hours ago

Do you want to be an actor of your own success? If so, this book is for you. The Flame of Success is not just a book to read and put away in your library. It is your "invisible" companion who will accompany you in all stages of your quest for success. This book offers a practical approach, oriented towards the achievement of goals. • Discover the 6 basics of success Successful men and women of past and present generations owe their accomplishments to a few simple basics often overlooked by most people. The flame of success will bring forth from your mind the light of 6 bases of abundance, applicable in all areas of life. These are timeless foundations in the acquisition of any lasting success. By appropriating these 6 bases, you will awaken your creative potential. • Define your life plan What is your life mission ? Why is it important to define it? How to identify it? This work will help you find answers to these questions. • Build your self-confidence If you have always lacked self-confidence, it is time to change that. Developing your confidence is a key to achieving success. • Have motivation Have you always lacked motivation? It is important that you understand the reason for this lack. The first of the 6 basics of success will allow you to understand this and be constantly motivated. • Build your resilience Why do you often give up so quickly? The answers to this question will allow you to develop a strong mindset. • Discover a simple trick to instantly stop procrastination Procrastination is not an Incurable disease. There is a simple way to get rid of it right now. In the section reserved for the second of the 6 bases of success, you will find the solution against it. • Discover some magic ingredients for success In the majority of cases, the use of fertilizers is necessary to develop a crop. Likewise, success requires fertilizer. Adopt a magic ingredient to face difficulties and achieve victory. • Attract innovative ideas Are you ...

Genre: Self-Help

Shri Shani Mahatmya: Glory of Shri Shani Deva (In English) by Amey Gangal (41 Reviews)    Price verified 11 hours ago

This is the english version of the Shri Shani Mahatmya in story form.

Genre: Self-Help

The Wealthy Coin Collector: Great wealth comes in the form of small Coins by Raj Vikram Singh (15 Reviews)    Price verified 4 hours ago

It's Crisp, to the point and on your face. The book talks about the six time tested techniques of the ancient Indian sages that are still relevant in today's world. These techniques will help you be the best version of yourself. The take away lessons from the book are very practical and easy to implement. It talks about the easy things that we often miss that can help us live better.

Genre: Self-Help

The Simple Living Handbook (Learn How To Simplify Your Life – Be Happy, Have Less Stress and Begin Living Today 1) by Abigail Lucas (46 Reviews)    Price verified 11 hours ago

Find the Most Effective and Concise Tip on "How To Simplify Your Life" Today! Today only, get this Kindle book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Do you want the learn the joys of living a simple life? Whether you are just interested in learning why more and more people are trying to live a more simple life or if you are ready to finally commit, once and for all to simplifying your life - this is the book for you! Inside this book on Simplifying Your Life, you will learn the following: • How To Get Started • How To Implement Simple Ideas To Test The Waters • Learning To Control Your Attitudes and Emotions • Simplifying Your Work Life • Simplifying Your Home Life • Simplifying Your Health • Simplifying Your Electronic Usage • Simplifying Your Social Life • 21 Other Ideas on How To Simplify Your Life It does not matter what reasons you have to make this change in your life, but now that you decided that you want to know more and you want to read a how to book on how you can easily start making changes today! Congratulations on making this positive decision for your life. Learn how to have less stress and be happier by living a simple life! Allow yourself to find joy and peace without all the outside noise and distractions most people face everyday! Take action today! It is time to simplify your life starting right now! . Learn how to get started today by downloading : "The Joy Of Simple Living - Learn How To Simplify Your Life - Be Happy, Have Less Stress and Begin Living Today" for a limited time discount of $2.99! Download NOW! Tags: simplify, simplify life, simplify your life, simple, simple life, simple living, minimalist, minimalist living, self help, life changes, self discovery, happiness, happy, emotions, stress, stress management, motivational, home, life, happy life, happy home, modest, less, joy, simplicity

Genre: Self-Help

Awaken Your Birdbrain: Using Creativity to Get What You Want by Bill Costello (2 Reviews)    Price verified 3 hours ago

Why is it important to awaken your Birdbrain and be more creative? What do you want? To make more money? A job you love? A better education? To make breakthroughs in your field? To move up the ladder of success? BEING MORE CREATIVE can help you get what you want. If your ideas aren't enabling you to get what you want, YOU NEED NEW IDEAS. You get new ideas by awakening your Birdbrain and becoming more creative. Thinking like the crowd merely enables you to SURVIVE and avoid MISFORTUNE. Awakening your Birdbrain enables you to THRIVE and make a FORTUNE. Creative ideas are the currency of the future. The proven method in this book will enable you to ACTIVELY produce creative ideas instead of PASSIVELY waiting for inspiration.

Genre: Self-Help

The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety ... by Cher Hampton (19 Reviews)    Price verified 16 minutes ago

If You're Ready to Take Control of Your Healing Journey and Uncover Lasting Relief from Anxiety, Stress, and Chronic Pain, Dive into This Comprehensive 28-Day Plan. #3 FREE BONUSES INCLUDED TO ACCELERATE YOUR JOURNEY Did you know that 77% of individuals experience stress that affects their physical health to some extent, while 73% report its impact on their mental well-being? Living with the effects of anxiety, stress, or chronic pain can feel overwhelming, often leading to disruptions in your daily life and a sense of constant struggle. This can lead to issues with concentration, sleep, relationships, and productivity. Physical symptoms like headaches and fatigue can worsen the impact, potentially reducing overall well-being and causing emotional distress over time. These conditions can arise from a variety of factors, including past traumas, genetic predispositions, and environmental stressors. But what if I told you that there is hope for profound healing within reach? The key lies in harnessing the power of your mind-body connection through somatic therapy! With this 28-day plan meticulously crafted to empower you, this book equips you with the tools and exercises needed to reclaim control over your physical and emotional well-being. Through daily somatic exercises, you'll embark on a transformative journey of self-discovery and healing, unlocking the intricate relationship between your body and mind. Each exercise is designed to guide you toward greater awareness, resilience, and relief, addressing the multifaceted challenges of trauma, stress, complex PTSD, chronic pain, and anxiety. Here's what awaits you within these pages: • Personalized guidance over 28 days: Tailored for your specific needs, this journey offers structured support every step of the way • Navigate the powerful interplay between physical sensations and emotional experiences: Learn to understand how your body and emotions interact • Uncover evidence-based techniques to ...

Genre: Self-Help

Change Your Life Each Day (3 in 1): Transform your inner and outer world with 365 positive affirmations, daily routines for healthy habits & a year ... by Nicole Lockhart (55 Reviews)    Price verified 10 hours ago

SMALL changes each day add up to BIG results! Are you looking to finally reach your DREAMS and GOALS? This all-in-one guide has everything you need to Change Your Life starting today! Time waits for no one, take charge of your life NOW! Are you living your best life? Time ticks on, every day you can choose to make small changes that will eventually get you everything you want in life. Join me in making a plan to finally reach your goals and dreams in all areas of your life, including health, wealth, love, self-confidence and self-esteem. This collection of 3 books, will answer all your questions and get you on the path to living your BEST LIFE! If you feel like you're spinning your wheels sometimes, you're not alone. My name is Nicole Lockhart and I have been studying habits, affirmations, change, success and attraction for over 25 years. My best-selling books have helped thousands of people! You get 3 books in 1 plus additional access to my bonus book: • How to Change your Habits and Transform your Life • 365 Days of Positive Affirmations • One Year of Gratitude Journaling • Access to download "Creating a Vision Board" • reflective prompts and templates and so much more! Stop waiting for circumstances to change or for someone to rescue you, rescue yourself! This 3-in-1 collection approaches change from many angles, so no matter what your problems and circumstances are, you can make small and easy changes right away. Learn how to solve your problems step-by-step and live the life you've always wanted. Start living your dreams, enjoying your life and reaching your goals. Learn easy ways to increase your motivation and organization. You CAN Change Your Life but you have to take the first step! Don't wait another day, click "BUY NOW" today! *Note* you will need writing paper for the ebook version of this book

Genre: Self-Help

LADY OF GOD: CO-CREATOR (TEO) by Marcos Cervantes Janssen (letr@roja) Price verified 5 hours ago

The unique mission of life and care, par excellence, was given to the only gender capable of giving itself for the expansion of life. This writing is dedicated, exclusively for you WOMAN, a divine human being and with the authority given to all humans equally. Only you are capable of bringing new human Life to the planet, it is your gender symbol of Life, Virtue and Value. In this book I will capture your nature and the place you have in GOD, this being a daily reality and many times not understandable because of the pain and injustice that befalls her, even more so the reality of a determined and unwavering woman is today the incredible reality of almost all MOTHER, TEACHER AND WOMAN.

Genre: Self-Help

Thriving from Within: Empowering Mental Health and Emotional Well-being by Wilayat Khan (1 Review)    Price verified 9 hours ago

Discover the transformative power within you and unlock a life of true fulfilment with "Thriving from Within: Empowering Mental Health and Emotional Well-being." This enlightening and practical guide takes you on a journey to understand, nurture, and harness the incredible potential of your mind and emotions. In today's fast-paced world, mental and emotional well-being are essential for maintaining balance and living a meaningful life. This book explores the intricate connection between our psychological state and emotional health, offering invaluable insights and strategies to enhance resilience, foster positive relationships, and achieve personal and professional goals. With a wealth of knowledge rooted in cutting-edge research, this book dives deep into the core elements of mental and emotional well-being. From unravelling the importance of emotional stability, self-esteem, and cognitive functioning to providing practical tools for managing stress and regulating emotions, it equips you with the skills to navigate life's challenges with grace and strength. Recognizing the impact mental and emotional health have on every facet of life, the book illuminates how these vital aspects influence relationships, productivity, and overall quality of life. By prioritizing your mental and emotional well-being, you will unlock the secrets to enhanced resilience, effective communication, and informed decision-making, enabling you to thrive even in the face of adversity. Moreover, this empowering guide highlights the direct correlation between mental and emotional well-being and daily productivity and performance. By cultivating a healthy mindset characterized by positive emotions and focused clarity, you'll unlock your innate motivation, creativity, and problem-solving abilities. The book reveals the detrimental consequences of neglecting your mental and emotional health, providing practical strategies to counteract reduced productivity, impaired decision-making, and ...

Genre: Self-Help

Authenticity - A Memoir & A Paradigm Shift - It’s Time to Go Legit: Excellence & Coolness Decoded by Christopher Brian Fello (1 Review)    Price verified 7 hours ago

Deep inside, you know something. You know that something is holding you back. Now imagine being your best self on your best day. You are about to learn how to step into that mode. (This will happen. Please do send me an email when you "get it".) This book is counterintuitive. And if you know a thing or two about counterintuitive stuff, you know that THEY WORK. - The human condition is universal. It means that each of us experiences it. In this book, I fully discuss it from my viewpoint and reference experiences. I also offer a subtle but simple solution to the human condition. There are certain events in our lives that change our perspective. Some events change it lightly, but on the other hand, a few of them changes us fundamentally, on the deepest levels. These are what we call Paradigm Shifts. My diverse collection of experiences has netted me many of these perspective altering shifts. Three of them were ultimately fundamental and has changed how I think, behave and achieve forever. I wrote about all of them, the minor but sharp as well as the major and powerful ones. My aim is for you to see it too. Hence the cover of my book is like putting on a pair of electrically charged pilot shades. That's exactly what this book is. While and after reading this book, YOU WILL FEEL DIFFERENT. Like crackling isotope good. Remember that one great day in your life when everything just clicked? You'll find it again. And you'll learn to hold it--Once you learn that, it's time to become who you're meant to be. From the moment you were born to right now, you have arrived at this moment. Cue music: Born Ready-Zayde Wolf -- In this book, you will learn how to fundamentally shift your perspective and fill in the missing elements to: • Finally Stop Caring About What Other People Think • Activate Your True Confidence • Achieve The Flow State • Unleash Your Individuality • Uncover Your True Self • Transcend The Ego • Banish Negativity • Learn to ...

Genre: Self-Help

Mental Health Activity Workbook: Overcome Mental Illness through Writing by Jennifer Manzella (2 Reviews)    Price verified 6 hours ago

This book offers a comprehensive collection of writing exercises thoughtfully designed to aid readers in overcoming various forms of mental illness. It delves into an array of crucial topics, including goal setting, visualization, and gratitude, providing a solid foundation for personal growth and mental wellness. Additionally, it addresses more complex issues such as trauma recovery, addiction recovery, avoidance recovery, and shame reduction, offering practical and effective tools to navigate these challenges. Each chapter presents a blend of imaginative and engaging writing prompts alongside realistic and immediately applicable exercises. The fantasy-inspired prompts invite creativity and provide a playful escape, making the process of self-discovery and healing enjoyable and less daunting. In contrast, the realistic prompts are grounded in everyday experiences, offering tangible benefits and direct applications to the reader's life. Whether you're seeking to build a more positive mindset, recover from past traumas, or simply explore new facets of your personality, this book is designed to support and guide you on your journey. I hope you find the exercises enriching and the journey through these pages both enlightening and enjoyable. Topics covered: -shadow integration -shame recovery -trauma recovery -motivational interviewing -self-esteem work -avoidance exposure

Genre: Self-Help

Rejection: 2 in 1 Book: Proven steps To Overcome the Fear of Rejection. Breakup Bible: How to Tell Your Partner This Isn't Working. (The Relationship ... by Niel Schreiber (14 Reviews)    Price verified 7 hours ago

The time has come for you to take back control of your life! No matter if you've been rejected once too many, or you're unhappy in your current relationship, our 2-in-1 book will guide you step by step, and ultimately show you that the decision to be happy again rests entirely on your shoulders. ===================================================== How to Overcome the Fear of Rejection You probably know exactly how it feels to not only be rejected, but also have rejection take over, and begin to control your life, your choices, and even your thoughts. Well, let's stop that from happening! This handy guide will take you on a new journey in life. It contains proven steps on how to overcome the fear of rejection. It also teaches you to handle rejection when it comes at you. ===================================================== The Breakup Bible: How to Breakup without Breaking Down! Falling into a bad relationship or the wrong relationship is a mistake everyone makes at one point in their lives. For most people, this mistake is just a learning curve, one they look back on and laugh at. But for some people, it becomes a rut, a situation that keeps getting worse, without any escape route - and it is for those of you, that this book has been created.

Genre: Self-Help

Elevate Your Life: Strategies for Overcoming Obstacles and Achieving Your Goals by Prudence Scrivener (Modern Life Inc) (1 Review)    Price verified 10 hours ago

"Elevate Your Life: Strategies for Overcoming Obstacles and Achieving Your Goals" is an empowering guide that provides practical and effective techniques to help you overcome the challenges and setbacks that hinder your success. The book features 10 chapters that are organized in a clear and concise way, providing a step-by-step plan to help you elevate your life to the next level. In this book, you will learn how to develop a positive mindset, establish achievable goals, cultivate self-discipline, and practice self-compassion. You will also discover effective ways to create lasting habits, build a strong support system, embrace failure, and make self-care a regular part of your routine. Each chapter is filled with actionable tips that will help you take control of your life and achieve your dreams. Whether you are struggling with self-doubt, fear, or lack of motivation, "Elevate Your Life" is the ultimate guide for anyone who wants to overcome obstacles and achieve their goals.

Genre: Self-Help

Making Big Money Decisions: A guide to financially navigating five major life choices by Edward Downs (11 Reviews)    Price verified 6 hours ago

Do you have a financial plan to generate significant wealth for retirement and to fund other growth opportunities? If you don't have a plan or haven't considered the invested opportunity costs of your financial decisions, then you will benefit from reading my book. The choices you make in five big money situations can be worth millions of dollars in future financial value. Learn how Jenna and Joe used their understanding of invested opportunity cost to turn their current and forecasted income into nearly $6 million in financial wealth and retire early. Then, use the worksheets available on DIYmoneytrack.com to calculate the invested opportunity costs for your big money decisions!

Genre: Self-Help

Discover Your True Self: A Journaling Guide Inspired by the Ideas of Carl Jung: Integrating the Unconscious through the Individuation Process by N Wauben (2 Reviews)    Price verified 6 hours ago

You may be wondering why the idea of the discovery of 'the true self' has become such an important and popular topic throughout the last few decades. As our societies continue to evolve and modernize, are we losing touch with who and what we truly are? And if so, how can we reconcile our (technological) advancements as a species with the development of each individual's unique self? Is there even a place reserved for an individual's true self in such a world? This book aims to find an answer to these questions by looking at the thoughts and theories of one of the greatest thinkers of the 20th century, Carl Jung. For, as you will see, Jung became in many ways an expert when it comes to the discovery of the true self. Moreover, Jung's theories formed the basis for all kinds of ideas and concepts related to self-discovery, ideas which continue to grow in popularity to this day. These include, for instance, 'shadow work' and 'inner child healing'. Jung was even responsible for the re-introduction of Mandala drawings into Western culture; the mandala representing the idea of the self. At the same time, Jung argued that the development of the true self is the only way in which we can solve the problems we are currently facing within our societies, as well as within ourselves. Jung believed that what we usually consider to be the self (our ego), is only the tip of the iceberg. According to Jung, some of the most vital aspects of our true self would be missing if we only develop our conscious personality. Jung believed that some of our most important values can be found within our unconscious. Jung called the process of integrating the unconscious, individuation. If we succeed in the individuation process, we will come to understand who we truly are, because we will be able to form a bridge between our conscious and unconscious world. Jung managed to create this bridge by writing his mysterious Red Book. It is the aim of this book to create an opportunity for you to ...

Genre: Self-Help

Love & Co: A Poetic Journey Into Love, Heartbreak & Healing by Sharmeen Farooq (7 Reviews)    Price verified 6 hours ago

'How does it feel To open up a book Knowing You'll be in there' (Relatable -- Love & Co.) Love & Co. is a story of 'you', me, and of our hearts -- delving into the strongest of human emotions and motivations that make us who we are. This book will take you sailing through the seas of love, dipping in the volcanoes of heartbreak, and making way through the tunnels of healing to find the light at the end of it.

Genre: Self-Help

How to Be Human: 55 Quick Insights to a Better You by Jacob Kilgore (8 Reviews)    Price verified one hour ago

At the core of How to Be Human is the theory that our older evolutionary adaptations are sabotaging our higher aims. Every society throughout history has been warned about giving in to their animal nature, but thanks to recent insights we have the unique privilege of getting to the heart of this defect. This false efficiency has lured people to quit striving and focus on base animal activities: consuming, socializing, lounging, and so on. By pushing against these lures, Jacob Kilgore was able to ponder what we are, from our biology to our existential longings, and pen the numerous essays in this book. Finally, what we pass over in the urge to rush is presented in detail. This book will help us to see clearly what we are deep down, why we don't care enough, what beliefs and actions do not add up, where the balance lies in terms of forgiveness, and includes numerous other topics that will help anyone who seeks to refine themselves a clear system in which to do so.

Genre: Self-Help

Mindful Movement Manual: How to Reduce Stress, Improve Mental Health, Increase Longevity, and Stay Physically Fit Using Practical Exercise Strategies ... by Malia Probst (18 Reviews)    Price verified 4 hours ago

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading... Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to enhancing your cognitive performance in everyday life. Tackle stress head-on with exercise as your secret weapon for mood enhancement, anxiety reduction, and depression alleviation. Uncover efficiency hacks for a powerful fitness program through easy-to-implement and actionable tactics. The time is now: begin your journey to optimize your reality today! You can use the Mindful Movement Manual to: • Revitalize Your Brain: Explore how exercise preserves brain health, from preventing cognitive decline to enhancing daily performance. • Lower Your Stress: Dive into stress reduction, boosting mood, and combating anxiety and depression through physical activity. • Enhance Your Well-Being: Discover the sweet spot for exercise, balancing fundamentals for a healthier, happier life. • Learn Efficiency Hacks: Get strategies for an effective fitness program, maximizing results and efficiency. • Discover Life-Transforming Tactics: Elevate your life with practical movement tips, kickstarting your journey to optimal well-being. WHO CAN BENEFIT FROM THE BODY TECHNOLOGY SERIES? People who want to live vibrant, healthy, and aligned lives. People who want to live intentionally, breaking cycles of external reactivity. People who want to reduce stress, feel grounded, and be more present in their daily life. People with a hacker's mindset and growth mentality. People who want to ...

Genre: Self-Help

Surviving the Situationship Workbook - Break Free From Toxic Relationships, Reclaim Your Self-Worth and Inner Peace (Self Love & Healing Books) by Ellen Danielle (1 Review)    Price verified 5 hours ago

The situationship is fun and fine until it starts affecting your mental health and self-esteem. Like a relationship, it has many of the benefits, but without the commitment or clarity. At the beginning, that's pretty fun, exciting and carefree. It's when one person inevitably becomes more attached and emotionally invested than the other that the emotional nightmare begins. There ensues a lot of coming and going, highs and lows, conversations that don't get us anywhere, and an exhausting hope that they might finally realise our worth and 'choose' us! We fall into the 4 toxic traps of the situationship: • The emotional addiction • The pedestal • Falling for potential • Familiarity (which does not equal healthy) These dynamics can keep us stuck and anxious, totally available to the other person whenever it suits them, and struggling to cut off the connection. If you are ready to: • Realise & embody your true worth and value • Set and communicate powerful boundaries • Take your power back and start choosing better for yourself • Become attracted to safe & healthy partners • Never settle for less again Then this guide and workbook is the medicine you need to step into that next version of you, and align with the kind of relationship you truly desire.

Genre: Self-Help

Destroy Evil by Vladimir Zivkovic Price verified 4 hours ago

This book contains texts from Vladimir's books. The texts refer to the dark side of human subconsciousness in terms of bad sexuality, inadequate love relationships and the fallacy of modern spirituality. Find something new, innovative and good. Good luck and enjoy!

Genre: Self-Help

Hygge: The Danish Way to be Happy (Motivational Pocketbooks Book 45) by Thomas Jacob (13 Reviews)    Price verified 5 hours ago

"Hygge: The Danish Way to be Happy" is a motivational book that explores the Danish concept of hygge and how it can help you create a more fulfilling and joyful life. This book is designed to inspire and motivate readers to embrace the principles of hygge in their daily lives. In this book, you'll learn about the many benefits of living a hygge lifestyle, including reducing stress, increasing happiness, and improving overall well-being. You'll also discover practical tips and strategies for creating a warm and inviting home atmosphere, fostering deeper connections with loved ones, and finding joy in the simple things in life. Filled with inspiring stories, beautiful imagery, and practical advice, this picture book is the ultimate guide to living a more fulfilling and joyful life. Whether you're looking to reduce stress, improve your relationships, or simply find more happiness in your daily life, this book will help you embrace the principles of hygge and experience the many benefits it has to offer. From creating cozy home spaces to hosting warm and inviting social gatherings, this book will provide you with the tools and inspiration you need to live a more hygge life. Whether you're a busy professional, a stay-at-home parent, or anyone in between, this is a must-read for anyone looking to live a happier, more fulfilling life.

Genre: Self-Help

Honesty Within: A Guide on how to be truthful to yourself in order to succeed in life (Self Help Books For Men and Women, Relationships, Anger ... by Megan Logan (2 Reviews)    Price verified 11 hours ago

How to be honest with yourself for personal growth? What are the benefits of embracing honesty within oneself? How to overcome challenges in being truthful to oneself? What are the importance of self-honesty in success? If You Are Looking For the Answers to the Questions Above, Get This Book Now!!! Embark on a transformative journey with Honesty Within: A Guide on How to Be Truthful to Yourself in Order to succeed in Life. This insightful guide unveils the profound impact of self-truthfulness on personal success. Dive into practical strategies that illuminate the path to success through honesty and authenticity. Explore the importance of self-awareness, discover the benefits of embracing honesty within oneself, and learn how this key virtue can significantly enhance decision-making and goal achievement. This book is a must read for those seeking self-discipline and self-development, goes beyond the conventional narrative. It delves into the realm of self-acceptance, providing a holistic approach to personal growth. Embark on this enriching adventure, and let Honesty Within be your guide to unlocking your true potential and achieving lasting success in every facet of your life. This book offers: • Self-Reflection: Engage in regular self-reflection to identify your true values, aspirations, and beliefs. Acknowledge both strengths and weaknesses, paving the way for authentic personal growth. • Embrace Vulnerability: Cultivate a willingness to be vulnerable with yourself. Acknowledge your mistakes and challenges, allowing room for self-compassion and learning, ultimately leading to a more genuine and resilient self. • Set Authentic Goals: Define goals that align with your true passions and values rather than succumbing to external expectations. Honesty within ensures that your ambitions are driven by genuine desires, fostering a sense of purpose and fulfillment. • Face Uncomfortable Truths: Confront uncomfortable truths about yourself and your ...

Genre: Self-Help

Inspire To Reach Higher - Lite Edition: A-Z Empowering Quotes That I.N.S.P.I.R.E. by amey hegde (InnerLight Impressions) (90 Reviews)    Price verified 4 hours ago

As an inspirational speaker I am often amazed by the power that lies in a single quotation to transform someone's life. Good quotes though short are profound and have the power to transform one's life and one's thoughts. Empowering quotes "I.N.S.P.I.R.E." us to reach higher. They: I nfuse positive energy and zest for life N urture new ideas and visions S ummarize complex concepts and ideologies P rovide us with a new perspective of seeing things I nspire us to have dreams R eveal the mindsets of successful people E ncourage us in times of despair This free ebook contains beautiful full-color images and features hand-picked quotations by top thinkers and leaders such as Mahatma Gandhi, Jim Rohn, Brian Tracy, Dale Carnegie, Viktor Frankl, Paulo Coelho, Robin Sharma, Daniel Goleman and Zig Ziglar and other great minds thoughtfully arranged topic-wise in alphabetically order to remind us of our inner strengths and abilities. I am sure the empowering quotes in this book will inspire you to reach higher and realize your true potential...

Genre: Self-Help

The Avebury Ring (The Well-Travelled Book Series 1) by Tony Brassington (16 Reviews)    Price verified 6 hours ago

Out-of-body experiences? Multiple lives? Eternal soulmates? Simon doesn't believe in such things, but all that is about to change as Simon embarks upon a huge turning point in his life.Recurring images haunt his mind, and his dreams begin to foretell a future he could not have imagined and a past he has no recollection of. While at the airport about to go on holiday with friends Simon receives an odd phone call from his Grandad, informing him that he expects to die by the following day and he must see him today to share some life changing information with him; leaving Simon with the ultimatum of 'now or never, Simon, my boy.', and sending Simon down a completely different road full of unexpected twists and turns.Grandad Ted knows things he shouldn't about Simon's private internal world. He speaks of the universe having great plans for Simon, as long as he fulfils three steps prior to being in the exact right place at the exact right time. Easier said than done, when Simon finds himself at a T-junction, giving him a choice of two opposite directions, while not having a clue what he's supposed to do next.

Genre: Self-Help

Unleashing the Power Within: Mastering Your Mind and Defying All Odds on Your Journey Through Life (Self Help Books For Men and Women, Relationships, ... by Megan Logan (2 Reviews)    Price verified 4 hours ago

How to unleash the power within oneself for personal development? What are the Strategies for defying the odds and achieving success in life? How to Overcome obstacles and achieving goals with a positive mindset? What are the Mindset mastery techniques for overcoming life's challenges? If You Are Looking For the Answers to the Questions Above, Get This Book Now!!! Embark on a life-altering odyssey with Unleashing the Power Within: Mastering Your Mind and Defying All Odds on Your Journey Through Life. Recognized among the top self-development books, this captivating guide transcends conventional self-help, delving into the art of personal development and offering profound insights for unlocking the full potential of your mind. Discover a treasure trove of proven techniques, making it a go-to resource for self-improvement and mastery of self. Navigate life's challenges with strategies outlined in this resilience book, fostering a positive mindset that propels you toward unprecedented success. Immerse yourself in inspiring narratives of resilience and determination, where individuals triumph over adversity, providing a roadmap for your own journey. Whether you're a seasoned self-help enthusiast or just starting your exploration of personal growth, 'Unleashing the Power Within' caters to all levels, solidifying its place among the best positive mindset books and books on mindset. This book offers: • Harnessing Inner Strength: Explore methods to unlock the untapped potential within your mind, empowering you to overcome challenges and achieve unprecedented success. • Mind Mastery Techniques: Learn practical strategies and mental exercises to take control of your thoughts, emotions, and beliefs, enabling you to navigate life's journey with resilience and determination. • Defying Limits: Discover inspirational stories and real-life examples of individuals who have defied the odds, proving that with the right mindset, any obstacle can be transformed into an ...

Genre: Self-Help

Dare to Lead using Communication Strategies: A How-To Guide for Empathic Listening, Speaking, Dialogue Skills, Relationship Success, Business ... by Dale Brown (5 Reviews)    Price verified 5 hours ago

Unlock the Secrets of Leadership and Relationship Success with "Dare to Lead using Communication Strategies." Are you seeking to elevate your leadership skills and enrich your relationships? "Dare to Lead using Communication Strategies" is the quintessential guide to mastering the art of impactful communication in professional and intimate settings. This book delves into the profound connection between effective communication and leadership. It's an invaluable resource for those looking to lead with influence and build fulfilling relationships. Empower Your Leadership and Enhance Your Relationships: • Uncover the transformative power of empathy and active listening in leadership and personal bonds. • Navigate challenging conversations with ease in any context. • Learn practical strategies for delivering empowering feedback. A Must-Read for Aspiring Leaders and Relationship Builders: Whether you're an emerging leader, a seasoned executive, or someone looking to deepen personal connections, this book is tailored for you. It's packed with knowledge and practical tools to enhance your interpersonal skills. What Sets "Dare to Lead using Communication Strategies" Apart: This isn't just a guide to communication; it's a comprehensive approach that intertwines leadership principles with relationship psychology. It offers a unique perspective on building stronger connections in every aspect of life. • Discover how communication, leadership, and relationships intersect for success. • Engage in exercises that refine your communication skills in diverse scenarios. • Access a blend of psychological insights, real-life examples, and practical strategies. Transform Your Communication Today! Now, purchase"Dare to Lead using Communication Strategies" to start your transformative journey. Enhance your leadership and enrich your relationships with effective communication techniques. Add to Cart and begin your journey towards personal and professional growth!

Genre: Self-Help

The Creator: Science Meets God: A Psychological and Cosmological Journey in Search of the Origin (Pathways to Growth: Masters of Communication, ... by Dale Brown (CRVS) (3 Reviews)    Price verified 2 hours ago

The Creator: Science Meets God: A Psychological and Cosmological Journey in Search of the Origin Have you ever wondered what lies beyond the visible horizon of the universe or what gives meaning to our existence? "The Creator" is the guide you were looking for. This book combines the discoveries of modern science with the profound insights of spirituality to explore the mystery of our origins and creation itself. Through a path that intertwines cosmology with the spiritual narratives of various cultures, the author invites you on a fascinating journey to discover how the universe came into existence and how our search for origins is reflected in the vastness of science and the depth of faith. What You Will Discover: • The history of the universe, from the Big Bang theory to the latest discoveries about dark energy and matter, and how these relate to ancient narratives about creation. • The various conceptions of the creator across world cultures, from ancient Greece to Eastern philosophies, and their meaning in everyday life. • The search for origins influences our self-understanding through examples of myths, legends, and modern science. • The implications of neurotheology and how spiritual practices like meditation and prayer shape our brains, offering a new perspective on science and faith. "The Creator" goes beyond the classic discussion between science and religion, presenting an inclusive dialogue that shows how both these fields can enrich our understanding of the universe and our place in it. It is an essential work for anyone seeking answers to the deeper meaning of life and the origin of everything. Are you ready to embark on this one-of-a-kind journey to a deeper understanding of yourself and the universe? Buy "The Creator" now and begin your journey toward discovery.

Genre: Self-Help

Jiminy Cricket: Discover the Paths of Wisdom with Jiminy Cricket through A Journey of Deep Reflection, Personal Growth, and Transformation Towards ... by Dale Brown (3 Reviews)    Price verified 5 hours ago

Embracing Growth with Jiminy Cricket: Wisdom and Stories for Personal Development Are you on a path seeking personal growth, eager for wisdom to navigate life's complexities with confidence and insight? This unique guide, inspired by the knowledge and notion of Jiminy Cricket, is your ideal companion on the journey to a more prosperous, more fulfilled life. Far from being a typical self-help book, this narrative intertwines practical wisdom with enchanting storytelling, offering an innovative approach to personal development. It's perfect for anyone, from students grappling with life's big questions to professionals seeking deeper self-understanding. What You'll Explore: • Engaging parables and stories that illuminate key concepts in personal growth, making them accessible and captivating. • Deep insights into understanding and nurturing your self-identity and self-worth in our complex world. • Effective strategies to cultivate resilience, empathy, and impactful communication skills. • Reflective exercises and practical applications that encourage a journey of continuous personal development. This guide goes beyond traditional advice, engaging you with interactive exercises, reflective questions, and captivating tales. Each chapter is a step forward in understanding yourself and the world around you more profoundly. Embark on this transformative journey and uncover the keys to insightful, resilient, and fulfilling living. Purchase this guide now and take the first step towards a journey of growth and self-discovery.

Genre: Self-Help

Motivational Mastery: Sustaining Momentum, Unleashing Resilience, Transforming Trials into Triumphs with Mental Toughness (Pathways to Growth: ... by Dale Brown (SPINOLA CARMELA RITA VALENTINA) (8 Reviews)    Price verified 10 hours ago

Elevate Your Motivation: Mastering Resilience in Challenging Times Are you trying to maintain your drive and focus during tough times or in high-stress environments? If yes, then this motivational guide is what you've been searching for. This book is not just another motivational read; it's an insightful exploration of sustaining motivation under challenging circumstances. It offers a unique blend of motivational theories and practical techniques, essential for anyone, from students to professionals struggling to keep their motivation in difficult times. This guide is crucial for those looking to understand and enhance their resilience and motivation. What You'll Uncover: • Strategies to overcome demotivation, particularly during challenging periods. • Methods to maintain drive in high-stress professional environments. • Coping techniques for a variety of adverse situations. • Insights into the intricate dynamics of motivation in demanding times. This motivational guide is designed to be more than just theoretical. It includes interactive exercises, reflective questions, and real-world examples, ensuring the concepts are understood and applied. The book aims to empower you with the knowledge and tools necessary to navigate life's challenges with resilience and maintain consistent motivation. Ready to transform your approach to motivation and resilience? Buy this guide now and embark on a journey to sustained motivation and success.

Genre: Self-Help

Rise The Art of Self-Esteem: Unlock Your Potential through Personal Growth and Confidence Building (Pathways to Growth: Masters of Communication, ... by Dale Brown (SPINOLA CARMELA RITA VALENTINA) (11 Reviews)    Price verified 5 hours ago

Boost Your Self-Esteem: Navigating the Journey to Self-Acceptance and Confidence Are you struggling with self-doubt and looking to improve your self-esteem in a meaningful, lasting way? If that resonates with you, this guide is precisely what you need. This book is not just another self-help manual; it's a comprehensive exploration of the factors that shape your self-esteem. It combines insightful psychological principles with practical strategies, making it an essential resource for students and professionals battling self-esteem issues. This guide is pivotal for anyone aiming to understand and enhance their self-worth and confidence. What You'll Discover: ? Techniques to identify and challenge negative thought patterns that undermine your self-esteem. ? Strategies to cultivate a strong sense of self-compassion and kindness towards yourself. ? Methods to build and maintain a positive and supportive social environment. ? Insights into how past experiences and societal influences shape your self-perception. This guide goes beyond theoretical discussions. It's packed with interactive exercises, thought-provoking questions, and real-life examples to ensure the principles are relatable and actionable. The aim is to equip you with the knowledge and tools to navigate life's challenges with increased self-esteem and confidence. Are you ready to embark on a transformative journey towards improved self-esteem and a more confident you? Purchase this guide now and start your path to a more positive and self-assured life.

Genre: Self-Help

Goal Happiness : Revealing The Secrets Of A Happy Mind (Goals Book 1) by Saumya R (4 Reviews)    Price verified 3 hours ago

HAPPINESS IS NOT LUCK, IT'S A SKILL. Some people always seem happy. Is it because they have no problems in life? Absolutely not! They have developed happiness habits. Literature books draw beautiful imagery of the word Happiness, but still fail to explain it somehow. Happiness is not two-hundred pages of lovely words of philosophy, nor is it living without desires. It's a skill. Goal Happiness discusses the practical solutions in achieving your desires and creating your own happiness. Develop the habits of happiness and achieve real joy. This isn't a step-by-step guide, or paragraphs filled with complicated philosophical terms. Instead, Goal Happiness is a guide to lead you on the path of finding your own destiny, and discovering your own ways to get there. No more overthinking, overstressing, or negative self-talk, this book will show you how to redesign your life, rewire your mind, and develop the skills for happiness. Find out what life really has to offer you!

Genre: Self-Help