The Young Father’s Healthy Diets Cookbook: Nourishing Recipes for New Dads by Victor E. Gloe Price verified one minute ago

The Young Father's Healthy Diets Cookbook: Filling Recipes for Recently Appointed Fathers Young fathers' health frequently suffers as a result of life's hectic schedules, which can set off a chain reaction of health problems linked to diet. Poor and unimproved dieting can be a silent killer, unseen in the background of daily existence and leading to chronic illnesses including stroke, heart disease, type 2 diabetes, and some cancers. These conditions, which are frequently associated with obesity and bad diet, might lessen the happiness of parenthood and the capacity to provide a positive example. A culinary compass for new fathers navigating the perilous waters of bad eating habits is "The Young Father's Healthy Diets Cookbook." With its plethora of nourishing recipes designed to counteract weight gain and its attendant health problems, this book is a lighthouse that leads you toward the shores of well-being. It's about living life to the fullest with every bite, not just losing weight. With recipes that are both enjoyable and slimming, you can turn your kitchen into a health oasis. Find foods that will nourish your body, increase your energy, and help you eat a balanced diet. Every recipe serves as a springboard for a stronger body, a happier spirit, and a healthier heart. Now is the moment to take action. Grab this opportunity to create a difference that will benefit future generations. Your comrade in the struggle for a better future is "The Young Father's Healthy Diets Cookbook." Be the protagonist in your child's tale by taking the risk and embracing the change. Click on the buy button and Grab a copy right now!

Genre: Cookbooks, Food & Wine

Portuguese Cooking: Easy Classic Recipes from Portugal by Sarah Spencer (The Cookbook Publisher) (196 Reviews)    Price verified 13 minutes ago

Bring the rich flavors of Portugal to your kitchen! Prepare a memorable Portuguese feast for your family and friends. Choose your favorite from the fifty classic recipes in this Portuguese Cooking Cookbook. Download FREE with Kindle Unlimited Portugal's rich and vibrant culture is undeniably felt in its cuisine. Portuguese dishes are never shy. Each dish proudly presents itself with fresh, robust, and surprising flavors. There is something both comforting and celebratory about Portuguese dishes. Hearty soups and stews are warm and nourishing. With olive oil, one must be extravagant; with meat, nothing is to be put to waste. Desserts are divine, their flavors and preparation seeming to resound with good times and happy memories. Traditional recipes have mostly been passed down from mothers to daughters, with no measurements. The Portuguese are innovative and creative people, and their recipes and methods vary from family to family and from region to region. What one family may consider authentic may seem foreign to another. With that in mind, the recipes in this cookbook do not claim to be authentic. They are here to give you at least a glimpse of Portugal's gastronomy, to let you taste the flavors dear to its people, and to feel its rustic charms. In this collection of classic Portuguese recipes, it is hoped that you will experience the passion and simplicity of Portuguese cooking. Something as simple as using real Portuguese olive oil, sea salt, coarse-ground pepper, and only the freshest ingredients will help you understand why Portuguese food is considered some of the best in the world. Inside, you'll find: • Some key ingredients for Portuguese cooking. • Methods of cooking Portuguese meals. • Commonly used equipment for Portuguese cooking. • Easy to prepare appetizers and snacks such as the Clams in Lemon & Garlic and the Stone-Baked Bread • Traditional salads such as the Portuguese Potato Salad and the Bacalhau Salad • Heartwarming soups ...

Genre: Cookbooks, Food & Wine

True Crime Mayhem Episodes 5: Captivating stories of murder, Deception and Disapprance. (Mayhem, murder and Deception) by Manuel Coman (12 Reviews)    Price verified 17 minutes ago

True Crime Mayhem Episodes 5 Captivating stories of murder, Deception and Disapprance. In the depths of human depravity lie stories that shock and haunt us, tales that reveal the darkest corners of the human psyche. Welcome to True Crime Mayhem, a collection of chilling narratives that delve into the sinister world of crime, murder, and the unrelenting pursuit of justice. Each Volume is a gripping journey into the abyss, where the unimaginable becomes real and the seemingly ordinary transforms into something sinister. Within these pages, you will encounter a tapestry of true crime stories that will send shivers down your spine. Each chapter unravels a different tale, drawing you closer to the enigmatic minds of killers and the tragic victims they leave in their wake. Dark and disturbing, these stories delve into the depths of human nature, exposing the intricate webs of motives, passions, and the relentless quest for power. Unholy Act: No one in McAllen saw Irene Garza leave Sacred Heart that night in 1960. The next morning, her car was still parked down the street from the church. She never came home. Forty-five years after the body of beauty queen Irene Garza was pulled from an irrigation canal in McAllen, there is still only one suspect: the priest who heard her final confession. Family Man: As a churchgoing father with a loving wife, four healthy kids, and a comfortable two-story house in one of Dallas's tidiest suburban enclaves, Todd Becker did everything he could to set a good example for his less fortunate siblings. He even went so far as to invite them into his successful business: stealing millions of dollars out of safes throughout Florida and Texas. To his suburban Dallas neighbors, Todd Becker was a doting husband and devoted father. They had no clue that he led a secret, lucrative life as a safecracker. Plus more intriguing stories So, prepare to be enthralled, to be horrified, and to witness the twisted intricacies of the human mind. ...

Genre: Biographies & Memoirs

Forecasting: Extrapolation and Projection by D. James Benton (3 Reviews)    Price verified 17 minutes ago

Forecasting has many applications besides tomorrow's weather, from business to medicine to economics. There are many diverse methods and approaches taken to accomplish this task and achieve the desired end: reliable expectation. Predicting the future behavior of some processes can be much more difficult than others. In this text we will consider only those expectations that can be expressed quantitatively and for which there are existing observations. We will not consider "events" per se, especially singular ones, such as the next stock market crash or nuclear war. We will also not consider computational models which are simply run out into the future, such as is done with the weather, as these approaches are not transferable. All of the data, spreadsheets, and software are available free online.

Genre: Science & Math

Recipes of The Roaring Twenties: A Vintage Cookbook Taking You Back in Time to the 1920s (Vintage & Retro Recipes) by Steven Masters (21 Reviews)    Price verified 17 minutes ago

Enjoy the Opulence of the Roaring 20s Introducing a cookbook that will transport your taste buds back to the enchanting era of the Roaring Twenties! This unique collection of 55 vintage recipes will whisk you away to a time of unparalleled glamour and indulgence. Inspired by the sophistication of the 1920s, our cookbook captures the essence of this golden age, offering you a delightful culinary experience steeped in history. Discover sumptuous dishes and exquisite cocktails that once graced the tables of grand dinner parties and speakeasies, and let your senses revel in the flavors of a bygone era. Our expertly curated cookbook showcases an array of mouthwatering appetizers, delectable entrees, and decadent desserts that will impress even the most discerning palates. Evoke the elegance of Gatsby-style soirées with the luxurious Lobster Newburg, the indulgent Beef Wellington, and the opulent Baked Alaska. Each recipe has been meticulously researched and adapted for the modern kitchen, ensuring that you can recreate these timeless dishes with ease and authenticity. No Roaring Twenties celebration would be complete without the era's iconic cocktails. Our cookbook features 10 classic concoctions, from the sophisticated Martini to the effervescent French 75. Rediscover the art of cocktail-making and master the techniques that will transport you and your guests to the glamourous world of speakeasies and Prohibition-era parties. With these legendary libations, you'll be sure to impress at your next gathering. Not only does this cookbook provide an extraordinary culinary journey, but it also offers a fascinating glimpse into the history and culture of the 1920s. With each recipe, you'll learn about the origins of the dish, its popularity during the era, and how it has evolved over time. Delve into the stories behind these iconic recipes and gain a deeper appreciation for the culinary traditions that have shaped our modern tastes. Bring the Roaring Twenties back to ...

Genre: Cookbooks, Food & Wine

HEAVEN SENT LOVE: FINDING PEACE THROUGH THE STORMS OF SORROW AND LOSS by Julie Lowry (13 Reviews)    Price verified 18 minutes ago

Do you know anyone who has gone through a rough time, lost hope, had depression, lost a child, wanted to crawl in a hole, and never come out? We all know many people like that; perhaps we are that person. This book is about life, love, losing a child, sorrow, and the grieving that comes with it. You will feel connected to those in this book who share the most heartbreaking and painful moments they have ever been through. You will be able to feel empathy for them while you read about the torn pieces of their life as they begin to heal and come back into the world of the living. There are many stories of a child dying; from illness, drowning, being run over, stillbirth, falling from a cliff, plane crash, avalanche, suicide, and more. Writing a book was not my idea, but God prompted me many years ago that I was supposed to write this book. (He keeps updating the promptings over and over.) The purpose is so we can all experience the love, comfort, and healing that is ongoing for everyone.

Genre: Health, Fitness & Dieting

The Silver Sarcophagus: Part of The Glass Planet series (The Occult of Visitor Gods) by N. M. Reed (1 Review)    Price verified 28 minutes ago

A silver Sarcophagus is found in the desert that is thousands of years old. But where did the silver come from? There is none in Egypt. And the wrong king is in it. And part of it is crudely hammered, but the oldest part is so finely wrought that no tools could make this today. Professor Jacobs ponders these questions while above them, this kings daughter receives the news of her demi-god fathers death and berial in this tomb, while watching the professrs lecture on the time screen from 4000 years later. Science Fiction Horror retelling of Bible stories. The book 3 continues where the 1 and 2 started, with the hybrid family born on Earth set out to make their way as nomads on this forbidding planet, and find themselves led by their God father. The secret of his death is revealed, and war is waged on their home world. Using fictional characters, the author takes the reader through a journey of discovery, uncovering the secret Extra-terrestrial origins of the bible and other god centered religions around the world. By combing through the new translations of the Nag Hammadi Library and the Dead Se Scrolls, N. M. Reed through her characters, an autistic boy of dubious breeding, his strange angelic sister, and his grounded rancher wife, and a host of others, find passages and old stories that seem to be the log of experiences of encounters of a third kind: actual contact and instruction from alien visitors. Stories that were the inspiration for the final draft of the bible, but were taken out and literally buried in the sands of time, only to be discovered haplessly by travelers thousands of years later. The progenitors of our civilization were describing aliens encounters, but didn't know how to say that. They just viewed these powerful "star-people" as gods. All of the great religions seemed to have been formed this way. Why else would humanity be so enthralled and have such a devotion and reverence to anything, if it weren't something absolutely amazing and out of ...

Genre: History

Imposter Syndrome Decoded: The Complete Guide to Silencing Your Inner Critic, Mastering Your Mindset, and Embracing Your Authentic Self (Finding ... by Renee' Citoyen (2 Reviews)    Price verified 17 minutes ago

Do you ever find yourself holding back, doubting your abilities, and fearing that you're not good enough? You're not alone. Imagine a world where you can banish self-doubt, embrace your achievements, and unleash your true potential. It's time to conquer Imposter Syndrome and step into your greatness. This thought-provoking book will guide you on a transformative journey toward overcoming self-doubt and achieving your goals. You'll gain practical steps to silencing your inner critic, boost your confidence seamlessly, and finally embrace a mindset of success and empowerment. Are you ready to learn how? Inside Imposter Syndrome Decoded, you'll discover: • A comprehensive introduction to imposter syndrome including how it differs from self-doubt, affects your mental and emotional well-being, and how you can start building resilience to overcome it. • How to discern your imposter battles, challenge societal expectations, and cultivate a culture of empowerment. • Constructive techniques you can start incorporating into your life to confront negative self-take and self-limiting beliefs, no matter how challenging this has been for you before. • Strategies to help you master perfectionistic tendencies, adopt self-compassion, and cultivate a positive self-image. • The best ways to celebrate your achievements, build a network of authentic allies, and navigate the path to your ambitions. • How to embrace failure, enhance your confidence, and champion dynamic growth beyond imposter syndrome. Step into an empowered phase of your life and cultivate a healthier mindset. This is your time to find joy in your authenticity while crafting the life you've always wanted for yourself! Are you ready to take the first step toward a more confident and fulfilling life? Then read Imposter Syndrome Decoded now!

Genre: Business & Money

Innocent Lives (Guardians of Grace Book 1) by Julie Bonn Blank (North Beach Books) (78 Reviews)    Price verified 39 minutes ago

MIDWEST BOOK REVIEW: Innocent Lives deals with the subject of human trafficking - a heinous crime plaguing our world. This heart-wrenching novel sheds light on the horrors that victims endure... Jasmine's story will keep you on the edge of your seat. Cienna and Jasmine, two young women, are forever changed when they fall prey. But their story is not just a work of fiction - it is a reality for millions worldwide. Julie Bonn Blank's book sheds light on this urgent issue. In her unique style, she uses vivid descriptions and powerful storytelling to educate readers on this issue's devastating impact. Her book is a must-read for anyone interested in understanding and what we can do to combat it. Her words can open your eyes, touch your heart, and inspire you to take action. INNOCENT LIVES IS A BOOKFEST AWARD WINNER, HOPE PYX INTERNATIONAL AWARD-WINNER AND AN AMERICAN BOOKFEST FINALIST. DESCRIPTION: A family camping trip gone horribly wrong... Jasmine awakes in a brothel, locked up in the "Trouble Room." She must have done something really, really bad. Her plight is helped by the drugs her owners provide and by becoming "Bay", a second personality. Can Jasmine ever become herself again? Cienna is unable to fight the two men who sell her to a friendly man named Mike. After promising to return her, he ties her up in his barn instead. Eventually, she finds herself admiring her handsome captor as he keeps her safe. But Mike has a secret deep in his house. And when Cienna discovers it, she realizes that Mike is not friendly at all-he's a monster. With more than just her life at stake, Cienna decides to escape. Will she make it out before Mike turns on her? This suspenseful, domestic thriller satisfies a hankering for a good mystery with a human trafficking as a subject. It is full of twists and turns which include a woman sleuth's efforts and guardian angels to save the girls. WHAT PEOPLE ARE SAYING: A HEAVY TOPIC... BEAUTIFULLY WRITTEN. "This book was one that ...

Genre: Health, Fitness & Dieting

The Ultimate Compendium of Facts: A Must-Have Guide for the Modern Mind (Unraveling the Universe's Most Captivating Mysteries & Hidden Truths) by Grace Wilt (2 Reviews)    Price verified 44 minutes ago

Are you a curious learner with a thirst for knowledge? Look no further than 'The Ultimate Compendium of Facts: A Must-Have Guide for the Modern Mind.' This comprehensive reference book is jam-packed with fascinating information on a wide range of topics, from science and history to pop culture and current events. From the origins of the universe to the latest technological innovations, this book has something for everyone. With easy-to-read entries and a user-friendly design, this is the perfect resource for anyone looking to expand their horizons and deepen their understanding of the world around them. So why wait? Get your copy of 'The Ultimate Compendium of Facts' today and start exploring the endless possibilities of the human mind!

Genre: Education & Teaching

Blue Team Guide to Threat Hunting: Attack Techniques, Understanding Normal, and Persistent Hunting by Cyber Panda (6 Reviews)    Price verified 47 minutes ago

You bought a plot of land, rented a bulldozer, dug out what one might think was a very deep hole for a pool, set up your prefab bunker running completely off solar panels, pushed the dirt back on top, and settled down in your nice comfy command center. But then you find out highly effective advanced persistent threats are slowly positioning themselves for the long game, and your country needs you to help in this war of the future. And you believe in the cause and stand ready to fight for your country for the sake of your family and loved ones. ..Or maybe you are a normal person and work in security and want to understand the inner workings of the security products you work with instead of reading another book that talks about vague general ideas. You might respond to alerts and wonder why these rules were created, or how you can really feel confident if an alert is a false positive or something much more nefarious. Perhaps you are new to security and want to improve your skillsets. Maybe you are a security engineer or architect, but aren't sure how to fully triage an alert and want to gain a deeper understanding. If any of this sounds interesting, then this is for you. What this does is walk through several attack techniques, malware reports, or other mechanisms, shows how to go beyond simple ephemeral IOCs like ips, urls, and hashes. It shows several examples of translating reports and techniques into more efficient and longer lasting detections with much broader coverage. It covers some other hunting methodologies, and takes the approach of knowing what normal looks like. Even if you are not normal. Oh and lots of bonus content... random scattered thoughts, pro tips, and dad jokes. I am also calling out CISA to level up your game, shape the industry, and write more efficient rules higher on the pyramid of pain. Your reports are good, they often have TTPs and tools, but the majority of your subscribers are just going to take your precanned rulesets which only ...

Genre: Education & Teaching

Ketogenic Recipes for Two: 50 Healthy Two-Serving Ketogenic Recipes (Cooking Two Ways) by Louise Davidson (24 Reviews)    Price verified 53 minutes ago

Feeling sluggish and tired all the time? Ketogenic friendly recipes will help you become more energized and alert. Prepare healthy and nutritious, low carbs meals for two in no time with this creative collection of two-serving keto recipes. Download FREE with Kindle Unlimited We live in a fast-paced society that often leads to the adoption of unhealthy eating habits, which in return reduce our physical and mental health. Whether it is heart issues, inflammation, obesity, or any other underlying illness, the keto diet is the long-term diet plan that provides the best solution to cope with these illnesses. The ketogenic diet is all about focusing on fats and lowering the carbohydrate income in the diet as much as possible. It's a fact that without fat, our bodies can't work properly, and if we stop consuming fat, we feel unsatisfied. We eat too much, in order to get that satisfied feeling. Many the people get confused by the concept of high-fat content in the diet. It is already in our minds that if we want to lose weight, we should follow a low-fat diet - but recent studies have shown that cutting sugar rather than fat has a much better effect on the body. The low carb diet helps us to build better stamina, reduce excess weight, and balance our hormonal levels. This is what the ketogenic diet is all about. By following the sound ratios of the ketogenic diet plan, anyone can end sweet cravings and stop binge eating, as the healthy oils included in this food help the body function properly. Inside, you'll find: ? All you need to know about the ketogenic diet ? Fulfilling breakfast recipes such as the Keto Pancakes with Cream and the Keto Coconut Porridge ? Wholesome chicken recipes such as the Balsamic Chicken Thighs and the Crusted Baked Chicken ? Satisfying beef recipes like the Quick Beef Stir-Fry and the Keto Beef Ramen Soup ? Bountiful pork recipes such as the Instant Pot Pork Stew with Prunes and the Slow Cooker Saucy Pork Chops ? ...

Genre: Health, Fitness & Dieting

Raised Bed Gardening – 5 Books bundle on Growing Vegetables In Raised Beds & Containers (Updated) (No Dig Gardening Techniques) by James Paris (75 Reviews)    Price verified 54 minutes ago

If you have wondered just what the advantages are of a raised bed gardening system, or how to build one. Or maybe you are looking for information on growing vegetables in containers? This gardening guidebook collection of five books in one; gives you all this and more at a great bargain bulk-buy price. Guidebooks Included In This Vegetable Gardening Collection: • Book 1: Raised Bed Gardening - Ten Good Reasons For Growing Plants In A Raised Bed Garden If you have ever considered growing vegetables in a raised bed, but need convinced; then this is just the book for you. It includes ten compelling reasons for growing in a raised bed situation. • Book 2: Raised Bed Gardening - Growing The Easy Way All about raised bed gardening including different types of construction methods, and details of materials needed to build a raised garden that is easy to maintain and service. • Book 3: Raised Bed Gardening - Making The Most Of A Raised Bed How to get the most out of your raised bed gardening, including rotational planting, soil and growing conditions needed to get the best results. • Book 4: Vegetable Container Gardening - Made Easy All about growing vegetables for minimal cost in containers of all shapes and sizes. The pitfalls to look out for and the containers best suited to the plants. • Book 5: Tomato Container Gardening Top tips for growing and caring for tomatoes in containers to get the best out of your crop. BLOG: WWW.PLANTERSPOST.COM

Genre: Crafts, Hobbies & Home

The Enneagram Evolution: The Essential Beginner's Guide To Discover Your True Personality Type, Unlock Personal Growth, and Build Stronger ... by Elly Jay Tomlin (1 Review)    Price verified one hour ago

Do you want to know how you can create a blueprint for a life of purpose through the power of the enneagram? Then keep reading! Do you feel like you're stuck in a rut, and you can't break free from the same old unhealthy patterns in both your personal and professional life? Do you lack a sense of connection with your loved ones... and with yourself? Do you find yourself wondering who you truly are and what you're meant to do in this life? If your answers to these questions is yes, then you're one of the 10 to 20% of people who have gone through an existential crisis. And while you may be feeling utterly lost and hopeless right now, the good news is... you can free yourself from what seem to be insurmountable burdens. You can do this by uncovering your enneagram personality type. Start with this easy-to-read guide to help you unravel the intricate layers of your personality, so you can discover the endless potential within you. Here's just a fraction of what you'll discover from this book: • A deep dive into each of the 9 enneagram types to help you perceive the nuances of your personality and get to know the real you • A beginner-friendly discussion of all the concepts you need to know -- including triads, wings, and time orientations -- to turn you into an enneagram expert in no time • A comprehensive personality inventory, including deep-seated fears, motivations, and aspects of your character you thought only you had • How to use your knowledge of your enneagram type to set off your personal growth journey • Tried and tested self-care and meditation techniques for your specific enneagram type • An honest look at the healthy and unhealthy versions of your personality type, to enable you to pinpoint your issues and restore your inner balance • A guide to understanding enneagram wings and arrows, so you can gain better insight into how they influence your thoughts and feelings And so much more. You may be skeptical about personality ...

Genre: Self-Help

Atkins Diet New Complete Cookbook: Delicious Low-Carb Recipes and Meal Plans for Weight Loss, Improved Health, and Sustainable Lifestyle Change by Dr. Andrew Karel (2 Reviews)    Price verified 17 minutes ago

"The Atkins Diet New Complete Cookbook" is a unique and comprehensive collection of low-carb recipes and meal plans. It is designed to not only facilitate weight loss and improve overall health but also to promote sustainable lifestyle changes. Here's what sets it apart: Introduction to the Atkins Diet: The book probably starts with an easy-to-understand overview of the Atkins diet, explaining its principles and how it works. This will help readers feel reassured and confident in their ability to adopt a low-carb lifestyle, understanding the concepts behind the recipes and meal plans. Nutritional Information: Each recipe will include detailed nutritional information, including the number of carbohydrates, protein, fat, and calories per serving. Variety of Recipes: The cookbook likely boasts a wide array of recipes, from breakfast dishes to snacks, main courses, and desserts. These recipes might feature ingredients like lean proteins, vegetables, healthy fats, and low-carb substitutes for traditional high-carb ingredients. This variety will surely excite and intrigue readers about the delicious low-carb options available. Meal Plans: The book doesn't just stop at recipes. It provides practical and easy-to-follow sample meal plans. These will help readers plan their daily meals and snacks, making it a breeze to follow the Atkins diet. Tips and Tricks: The book contains tips and tricks to help readers navigate the challenges of following a low-carb diet, including how to dine out, manage cravings, and stay on track with their weight loss goals. Health Benefits: The book provides compelling information on the potential health benefits of following a low-carb diet. These include improved blood sugar control, reduced risk of chronic diseases, and increased energy levels. These benefits will surely motivate you on your low-carb journey. Overall, "The Atkins Diet New Complete Cookbook" likely serves as a comprehensive guide for individuals looking to adopt a low-carb ...

Genre: Cookbooks, Food & Wine

Laugh Your Way Through The Menopause Book: 10 Tips and Facts on How to Work Through Perimenopause and Menopause, to Help You Navigate Your Journey to ... by Suzanne Stephens (10 Reviews)    Price verified 17 minutes ago

DON'T JUST SUFFER, but learn how you can help yourself on your journey through the Menopausal Mayhem to come out the other side, with your sense of humor in tact and ready for the wonders that lie ahead. Laughter is the best medicine after all! This new manifesto, Laugh Your Way Through The Menopause Book, is your new guide to success. It's the ultimate companion for women stepping into the fabulous world of Perimenopause, being in the throes of Menopause or looking at what's next after Menopause. It's your guide to your unique journey! You will learn how to: • Embrace the Change: • The Estrogen rollercoaster is nature's way of celebrating your hormones. • Embrace it as another adventure in life and learn how to get menopause relief. • Cope with Hot Flashes: • Turn the midlife madness of night sweats into your personal disco party. • Who says menopause women can't be glamorous? • Learn how Menopause is like Math: • Menopause Brain is like solving a complex math problem. • You'll figure it out eventually, just with more mood swings. • Be a Survivor and learn about emotional well-being: • Learn which supplements to take to be able to get relief from menopause symptoms. • Wear your "Menopause Survivor's Club" badge proudly. • Use Laughing Therapy: • Forget mood swings, brain fog and memory lapses... laughter is vital during menopause. • It is the best medicine after all! • Understand why your hormones have gone wild: • Watch your menopause diet and look out for hormone changes. Think of hormones as mischievous party guests.: • HRT can help but let your hormones dance like an athlete while you lead the way, with your libido intact. • Appreciate the Power of Support: • Surround yourself with supportive family and friends. • They'll bring ice cream during hot flashes and laugh with you at mishaps. • Celebrate the Victories: • Menopause is about celebrating small wins and enjoying the makeover. • ...

Genre: Health, Fitness & Dieting

THE MOST COMPLETE AND EASY-TO-FOLLOW FLORIDA DMV EXAM HANDBOOK WITH 250 PRACTICE QUESTIONS: Our Comprehensive, Up-to-Date Guide Will Make it ... by Drive Safely Publishing (1 Review)    Price verified 47 minutes ago

Discover how to ace your Florida DMV test on your first attempt: Uncover the key to breeze through the exam and revel in the freedom of the open road, even if you're gripped by nerves! It's the night before your Florida DMV driving test. You're huddled in your room, eyes darting across a mountain of study guides, practice tests, and the driver's manual. The cryptic world of road signs, intricate traffic laws, and the pressure of practical driving... it's a lot to take in. Your palms are sweaty, your heart's in a race, and a sense of dread lingers. With every passing minute, the words on the pages seem to dance and blur together. You pause, anxiety creeping in - will you remember everything? What if your mind goes blank during the test? Then there's that scary statistic: About 55% of people don't make it through their driving test on the first try. The question hits you hard - are you going to be one of them? The thought of failing, the embarrassment of having to retake the test... it feels like a crushing weight on your shoulders. But wait, what if you could swap that gnawing uncertainty for surefire success?Introducing this comprehensive guide that promises to navigate you through the winding roads of your DMV driving test. Let the fear dissipate as we equip you with the knowledge and confidence you need to pass with flying colors and embrace the freedom of the open road. In this comprehensive guide, you will discover how to turn that intimidating 'what if' into a confident 'I will'. It uncovers: • A simple, step-by-step breakdown of the Florida DMV licensing process to set a firm foundation for your driving journey • Traffic laws explained in layman's terms, demystifying the complexities and ensuring they stick • A comprehensive overview of Florida's road signs, helping you recognize and react appropriately under any circumstance • Real-world driving scenarios unraveled, providing practical wisdom that goes beyond textbook knowledge • ...

Genre: Education & Teaching

Build Your Shy Teen's Confidence and Reduce Their Anxiety: Strategies to Give Them the Foundation to Thrive in Adolescence and Adult Years (Building ... by Lucy Quentin (19 Reviews)    Price verified 2 hours ago

Do you have a teenager who suffers from shyness, anxiety and lack of confidence? Are you concerned about your teen's anxiety affecting their social confidence and overall well-being during their adolescent and early adult years? Are you finding that despite your best efforts to encourage and support your teenager, their shyness persists, and it is impacting their progress and happiness, especially during the hormonal and emotional years of high school? You can't force them to be more confident, but you still worry about the implications if they don't have the self-awareness to develop the confidence to learn to navigate situations. Will they fall behind academically? Struggle to make friends? Develop depression? The worry can keep you up at night. "Build Your Shy Teen's Confidence and Reduce Their Anxiety" is a comprehensive guide designed to empower parents or caregivers of teens with the insights, tools and strategies needed to support their shy and anxious teenager in growing into a more confident and resilient individual. It includes case studies that bring to life some examples that parents and caregivers can put in place with their teen to give them the self-awareness and strategies to set goals and milestones to enable them to manage their anxiety and develop their confidence and resilience. This book provides you with advice in: ? Understanding shyness and lack of social confidence ? Understanding why shyness is important ? Building self-awareness in your teen ? Setting realistic goals with your teen ? Specific communication skills to help your teen ? Helping your teen overcome social anxiety ? Helping your teen develop social skills ? Helping your teen expand their social circle ? Guiding your teen to navigate technology and social media ? Guiding your teen in how they can best handle rejection and criticism ? Resources and support ? Reviewing progress and setting a path forward Empower yourself as a parent or caregiver and support your shy or anxious ...

Genre: Parenting & Relationships

ROOSEVELT AND CHURCHILL men of secrets (David Stafford World War II History) by David Stafford (84 Reviews)    Price verified 2 hours ago

A THOROUGH EXAMINATION OF THE VITAL RELATIONSHIP BETWEEN TWO OF THE MOST SIGNIFICANT STATESMEN DURING WORLD WAR TWO. 'However much they valued their special relationship, neither man allowed it to trump national goals. David Stafford's fascinating book is a useful reminder of how complicated the Grand Alliance actually was.' New York Times 'An intriguing book which makes a very good read.' Irish Independent 'A swift, well-documented assessment of the relationship's "volatile mix of friendship, rivalry and resentment".' Kirkus Reviews 'Much of this book upsets accepted views... Stafford has the precious gift of making technical subjects easy to follow; he writes clearly, and maintains a strong narrative flow. This is most readable history.' The Sunday Times Roosevelt and Churchill were titans of the twentieth century with a unique relationship. It was based on interlinked national histories, partially shared nationality (Churchill was half-American), love for the navy and a common belief in the superiority of Anglo-Saxon institutions. Above all, it was cemented by shared enemies: Nazi Germany and Imperial Japan. On these foundations, Churchill and Roosevelt constructed a fighting alliance unlike any other in history. A Combined Chiefs of Staff, Anglo-American war-making boards, and an atomic alliance helped to deliver victory in 1945. The two men also developed an extraordinary personal relationship, communicating almost daily. Their camaraderie ended abruptly with Roosevelt's death on 12 April 1945, just hours before American and British troops liberated Buchenwald and Belsen. At the heart of this special relationship, hidden by layers of secrecy, was a far-reaching sharing of intelligence which would endure well beyond their own premierships. In this fascinating account, David Stafford draws on declassified information and his own specialist understanding of intelligence to illuminate the relationship between two men who, as leaders and allies, were ...

Genre: History

Simple Wall Pilates for Seniors: 28-Days to Reclaim Independence and Revitalize Your Life with Safe, Low-Impact Daily Exercises to Improve ... by Grace Clark (78 Reviews)    Price verified one hour ago

Research reveals that 58% of seniors report difficulty in performing day-to-day activities without assistance. In this Large Print Edition book you'll learn how to reduce this performance decline with Full Color Illustrated Exercise Images. Introducing a revolutionary 28-day guide tailor-made for seniors to reclaim your strength, balance, flexibility, and energy through simple, low-impact Wall Pilates. You'll discover: • A Day-to-Day Exercise Plan designed to build and sustain your wellness journey. • Full Color Illustrated Guide with detailed instructions and benefits for correct posture and techniques. • How to modify workouts to your personal physical and comfort level. • Pre-exercise Warm-up and post-exercise Cool-down routines to prevent injuries. • Insights into Mind-Body Synchrony through breath-work - enhancing quality of life beyond the physical realm. • Comprehensive dietary advice and suggested meal plans to complement your physical efforts. • Top Safety Tips while performing exercises. • A roadmap to improve functional independence by targeting common age-related concerns. • Motivational and Goal Setting Tips to keep it going. Wall Pilates is a life-changing fitness breakthrough just waiting to uplift your life - and it starts with your first step today. Each exercise has been carefully designed and chosen, offering modifications to address different health issues and fitness levels while ensuring safety. The beauty of Wall Pilates lies in its adaptability. Are you ready to take control of your health, reclaim your independence, and revitalize your life, click the ADD TO CART button now! You have everything to gain. This is Your Time to Shine!

Genre: Health, Fitness & Dieting

The Banker's Guide to Al Governance and Ethics: Where Governance of Artificial Intelligence Is Needed, How to Implement It, and Determining its ... by Tim Heaton (18 Reviews)    Price verified 17 minutes ago

This handbook offers a comprehensive view of AI Governance in banking, blending theory, practical advice, and case studies. It covers AI's technological, ethical, regulatory, and governance aspects, structured for easy access to essential information for banking professionals.

Genre: Computers & Technology

Energetic Herbalism for Beginners: Radically Improve the Effectiveness of Healing Herbs by Matching the Energetic Healing Power of Plants with People ... by Joanne Hedger (Elemental) (92 Reviews)    Price verified one hour ago

Maybe you have tried a wide range of herbal remedies in the past but found that most didn't work as well for you as they did for others. Or maybe you have heard of plant energetics but are not entirely sure what it means or how it works. This book simplifies the ancient tradition, walking you step-by-step through each aspect, and explains why taking a "this-for-that" approach to herbology often fails. Discover the "forgotten" transformative powers of this ancient, but well-proven, herbalist tradition. In this book, you will discover: • The 4 constitutions of energetic herbalism, including key characteristics to help you identify which constitution best matches you at any given time • How to use the 6 tissue states to diagnose underlying health problems in your body • The 3 most important factors to consider when deciding which herbal remedy to use • A simple 5-step process for incorporating herbal medicine into your day-to-day life • The 7 herbal "tastes" of traditional herbal medicine, and how their effects span beyond your tongue • A quick reference guide to over 50 of the most common medicinal plants and their energetics to help get you started And much more! Unlike other books on herbalism, this guide offers a holistic approach to integrating medicinal plants into your daily life. All the information inside is designed to show you how to come up with personalized herbal solutions that restore balance to your body.

Genre: Health, Fitness & Dieting

Silver Trading : Proven Strategies for Profits: A Beginner's Guide (Commodity Trading Mastery Series Book 1) by Peter web (2 Reviews)    Price verified 17 minutes ago

Are you ready to unlock the potential of silver trading and uncover the secrets to substantial profits? Dive into the world of precious metals with this comprehensive guide that will empower you with the knowledge and strategies to succeed in the silver market. Silver has long been revered as a symbol of wealth and stability, and its value continues to shine brightly in the world of commodities. Whether you're a seasoned trader or a newcomer looking to harness the power of silver, this ebook is your roadmap to financial success. Inside, you'll discover: ? Proven Strategies: Learn time-tested trading strategies that have helped investors capitalize on silver's price movements, from short-term gains to long-term wealth accumulation. ? Global Insights: Gain a deep understanding of the global factors that impact silver prices, including economic trends, geopolitical events, and market volatility. ? Risk Management: Master the art of risk management and discover how to protect your investments while maximizing your potential returns. ? Trading Psychology: Develop a winning mindset with insights into the psychology of trading, allowing you to make confident and disciplined decisions. ? Comprehensive Resources: Access a treasure trove of valuable resources, including recommended books, online tools, and expert communities to fuel your continuous learning. Whether you're interested in silver as a long-term investment, a hedge against economic uncertainty, or a short-term trading opportunity, "Silver Trading Secrets" equips you with the knowledge and strategies needed to navigate this dynamic market with confidence. Join the ranks of successful silver traders who have unlocked the secrets to financial prosperity. Don't miss your chance to embark on a profitable journey with "Silver Trading Secrets: Proven Strategies for Profits." Your financial future awaits!

Genre: Business & Money

The Guide to Data Governance for Banking Professionals: A comprehensive, step-by-step blueprint for implementing data governance to unlock the ... by Tim Heaton (73 Reviews)    Price verified 17 minutes ago

Discover how leading banks leverage top-tier data security practices to build trust with customers and gain a competitive edge. Learn how airtight data governance can enable you to charge premiums for the unparalleled level of security and privacy you provide.

Genre: Business & Money

Executive Functioning Skills for Young Adults: Your Compass to Self-Regulation - Ace Time Management, Conquer Procrastination and Set Priorities for ... by Heidi Bodanis (83 Reviews)    Price verified 17 minutes ago

Unlock the secrets to success as a young adult - discover how to master executive functioning and enjoy stress-free productivity starting today! Are you a young adult looking to take control of your life finally? Do you want to gain more independence and make the most of your time? Are you struggling with procrastination, time management, and balancing priorities in your academic or professional life? You are not alone! Many young adults experience difficulty with executive functioning, goal setting, prioritization and scheduling tasks. This comprehensive guide will unlock the secrets to executive functioning success as a young adult - no more feeling overwhelmed and frustrated with life. Master time management, beat academic overwhelm, balance priorities, and conquer procrastination for stress-free success. Reading this book, you'll discover: • The neuroscience behind executive functioning - how your neural networks, prefrontal cortex, and other brain areas are involved in executive functioning • Procrastination 101 - why you always like to make excuses, delay tasks, and put off your obligations (it's not because you're lazy!) • Simple proven strategies to master time management - don't let time manage you; it's your turn to take control • How emotional regulation plays a role in executive functioning - and how to develop emotional intelligence and resilience to face any obstacle in front of you • Practical techniques to beat academic overwhelm - never worry about grades, tests, and deadlines again! • Balancing priorities like a pro - know how to identify your goals for success and create action plans that you can stick to • How to hack your learning - ever feel like you don't understand the material? Make understanding easier with these two learning hacks And much more. Whether you're having difficulty managing your time, controlling your impulses, or retaining information, you've got the solution here. Say goodbye to overdue ...

Genre: Education & Teaching

HOMESTEADING FOR BEGINNERS: STEP #1 by KERRY LEE Price verified 37 minutes ago

Water is one of the most vital resources that our planet has been blessed with. We are practically covered in water, yet were you aware that some water can't be drunk unless it is chemically treated. The average American is blessed with more water than we might realize. Yet there are many who chose the option of living more in tune with nature and getting water for ourselves. Introducing you to the concept of homesteading! This book, Homesteading For Beginners Step #1 for backyard projects, is your surefire way that you can get water into your home and keep it sustainable. This book will teach about all the ins-and-outs of getting water to your land and keeping that water source flowing. You will be educated about the importance of water if you aren't aware of it already. Following this there will be an examination of how healthy water should be, how to purify it, and how to store your water for future use. This book is going to be one fun ride!

Genre: Crafts, Hobbies & Home

Michael Little Boy Black & Blue: Surviving the Effects of a Poisonous Child Abuser (Surviving the Effects of a Poisonous Child Abuser I-III Book 1) by Michael Hunter McVay (28 Reviews)    Price verified 3 hours ago

Who will you turn to when there is no one left? Where will you go when "home" is the most dangerous place to be? Michael, Little Boy Black & Blue, chronicles the life and the experiences of an LGBTQ+ youth who endured unimaginable mental and physical abuse and violence starting at the age of five, in the early 1960s, continuing through the gay movement of the 1970s, the AIDS epidemic and its backlash of the 1980s and beyond, which resulted in his development of severe PTSD and other health conditions. Michael refused to be bound by his past, but he found that it has a way of catching up when least expected. His, is a story of pain, loss and torment, but it also serves as an example of hope, perseverance and resilience. Through his journey, he was able to overcome the temptations of suicide, drugs, sexual abuse and torture to become a successful artist, a teacher and a miniaturist, all while searching for someone that he never knew he had lost.

Genre: Health, Fitness & Dieting

The Anxious Attachment Escape Plan: Breaking Free from the Chains of Insecurities and Toxic Relationships. Overcome the Aftermath of Unhealthy ... by Courtney Todd (1 Review)    Price verified 2 hours ago

?Are you tired of feeling stuck in toxic relationships and anxious attachment patterns? ?Ready to break free and find genuine happiness and empowerment? Look no further! Introducing "Attachment Escape Plan: A Journey to Healing and Healthy Relationships." This book is your ultimate guide to navigating the complexities of toxic relationships, understanding your attachment style, and creating a life filled with love and self-discovery. This book goes beyond traditional relationship advice, delving deep into the psychology of attachment styles to help you understand how your early experiences influence your current relationships. Unlock the secrets to building healthier relationshipsand liberate yourself from toxic patterns that have held you back for far too long. Here's a sneak peek of what awaits you: • Break free from toxic relationships and anxious attachment patterns. • Learn to recognize red flags and warning signs in relationships. • Strategies for safely disengaging from toxic partners. • Coping mechanisms for managing the emotional aftermath of a breakup. • Cultivate self-love and self-care for personal growth and healing. • Build healthy and secure attachments in new relationships. • Overcome setbacks and foster resilience on your healing journey. But wait, there's more! Uncover hidden insights about yourself with our exclusive self-assessment tools, including worksheets for deeper self-reflection. Embrace a growth mindset and cultivate resilience as you journey through setbacks, knowing they are stepping stones to personal growth. Discover the love, joy, and connection you truly deserve. Say goodbye to toxic relationships and hello to a newfound sense of self-worth and empowerment with this empowering book. "Your path to healing and empowerment begins now - explore the tools and insights that will lead you to a life of fulfillment and joy." Get your copy now and embark on the transformative path to true love and self-discovery!

Genre: Health, Fitness & Dieting

NO-YELLING PARENTING TOOLBOX: Peaceful Parenting Simplified: Effective Strategies for Calm Communication, Managing Kid's Tantrums, and Strengthening ... by Carrie Khang (16 Reviews)    Price verified 3 hours ago

Transform Your Parenting with 'No-Yelling Parenting Toolbox': The Essential Guide for Stressed-Out Parents Feeling overwhelmed by parenting conflicts? Discover the revolutionary 'No Yelling Formula' in 'No-Yelling Parenting Toolbox,' a guide designed to bring peace and understanding to your family life. This isn't just a book -- it's a transformative tool that offers a clear, effective path to stress-free parenting. ? What You'll Discover: • Master the No Yelling Formula: Learn to manage your anger and frustration without raising your voice. Gain tools and techniques that help you maintain calm and authority. • Transform Conflicts into Lessons: Use practical strategies to turn tantrums and conflicts into opportunities for growth and learning. • Calm Communication Techniques: Enhance how you and your child connect and communicate, ensuring everyone feels heard, even during challenging times. ? Why This Book Is a Must-Have: Parenting can be tough, but with the right tools, it doesn't have to be. Our straightforward, jargon-free approach provides actionable advice that you can implement immediately. By adopting the No Yelling Formula, you safeguard and strengthen the invaluable bond with your children, transforming everyday hurdles into moments of connection and joy. ? Take the First Step Ready to make a positive change? 'No-Yelling Parenting Toolbox' is your essential ally in creating a quieter, more joyful parenting experience. Each chapter will boost your confidence and equip you with the tools to handle the ups and downs of parenting with poise and grace. Secure your copy today and start your journey toward a calmer, more connected family life!

Genre: Parenting & Relationships

The Staircase of Life: The Story of the Origin and Evolution of Life and Humankind by Gerard Alexander Willighagen (9 Reviews)    Price verified 47 minutes ago

Even though we are all different in our own ways, we all have an underlying thread in common: our evolution, our history. However, only roughly 0.0001% of the Earth's whole history has been occupied by human beings with behaviorally contemporary traits. We are, in fact, right at the start of everything. Yet, in order to survive even for such a short period of time, a seemingly unending line of fortunate events was necessary. But what were these fortunate events? How did Homo sapiens get here after many billion years and virtually infinite evolutionary crossroads? How did humankind ultimately conquer the world? And how did life emerge in the first place? In this epic and compelling story, Gerard Alexander Willighagen strives to answer these and many more intriguing questions by taking you through space and time to explore the origins of life, the evolution and rise of Homo sapiens, the dawn and development of civilization, and the emergence and formation of the modern world we know today. In the process of meandering through this multi-billion-year story, we'll come to appreciate the incredible good fortune that all living organisms, including our own highly evolved yet essentially Stone Age-wired species, have of just simply existing. So, let's take a huge step back in time -- right at the initial steps of life -- to ponder how exceptional our story truly is. However, as a short sneak peek in advance: our story is indeed exceptional, notable, and utterly captivating.

Genre: History

Carnivore Diet Air Fryer Cookbook: 1500 Days of Mouthwatering High-Protein Air Fryer Delights for Meat Fanatics to Tackle the Carnivore Lifestyle | ... by Shonda C. Kaye (34 Reviews)    Price verified 3 hours ago

??Full-Color Premium Printing Edition with Vibrant Color Pictures of Each Finished Meals for the Recipes?? Tackle the Carnivore Lifestyle with 1500 Days of Mouthwatering High-Protein Air Fryer Delights for Meat Fanatics Are you ready to revolutionize your carnivore diet with the power of air frying? Wondering how to achieve that perfect crispy texture without sacrificing flavor? Searching for a convenient way to cook mouthwatering carnivore meals that are both delicious and healthy? Look no further! Dive into a world of savory possibilities with plenty of tantalizing recipes designed exclusively for carnivores. Discover the secrets to achieving juicy steaks, succulent chicken thighs, and crispy bacon -- all with the magic of your air fryer. Say goodbye to bland meals and hello to culinary perfection. What makes this book different: • Vibrant Full-Color Images--- Immerse yourself in a visual feast with stunning, high-quality photographs accompanying each page. From perfectly seared steaks to golden-brown chicken thighs, these images will inspire your culinary adventures and make choosing your next meal a mouthwatering experience. • Combining Carnivore Principles with Air Frying--- Learn how to marry the principles of the carnivore diet with the versatility of air frying to create delicious and satisfying meals. Discover tips and techniques for adapting carnivore-friendly recipes to the air fryer, ensuring optimal results while adhering to the dietary guidelines of the carnivore lifestyle. • Plenty of Flavorful Recipes--- Discover a treasure trove of carnivore-friendly recipes that cater to every palate and craving. From savory main courses to decadent sides and snacks, each recipe is thoughtfully crafted to deliver maximum flavor and satisfaction while adhering to the principles of the carnivore diet. With more than enough recipes to choose from, you'll never run out of delicious meal ideas. • Convenient 28-Day Meal Plan--- Say goodbye to ...

Genre: Cookbooks, Food & Wine

Money : Get It. Save It. Grow It. Before Debt Steals It! by Patricia Lane Williams (10 Reviews)    Price verified 17 minutes ago

Is Debt Stealing Your Money? To get hold of your money, you will have to understand what it is, how it works, how other people affect your money decisions, and how to stay in control when it seems the entire world is falling apart. Within the pages of MONEY: Get It. Save It. Grow It., you are going to learn the real basics of money management. Basics that are rarely taught today -- basics every adult needs to succeed financially. Has your tomorrow become your today? Has your money run out before the month is over? Author Patricia Lane Williams guides you through a series of questions with answers and solutions in a practical, to-the-point primer. Plus, she identifies many of the tricks that the advertising game uses to lure the consumer in. Your take-aways include: ? How to identify the fraudsters, scammers, and other rotten people who are after your money, and how to avoid them. ? How words are used by different companies in totally separate ways. ? The tools to manage your money and what to watch out for. Get ready to learn what to do now; where to get help; and how you can control and save your money before debt becomes a thief. Patricia Lane Williams, CPA, has been fascinated with money, mainly how people managed their money or didn't since she became an accountant. Clients often came to her after they had made a foolish mistake with money or circumstances had led to the loss of a great deal of money when a client took bankruptcy. Pat's message is not judgmental. She too has been well-off... and broke. Calling Colorado home, her free time is spent on the road, traveling in her classic "Red Jeep."

Genre: Business & Money

Quick and Easy Freezer Jam Recipes by Louise Davidson (22 Reviews)    Price verified 3 hours ago

Love jams? With these quick and easy freezer jam recipes, you'll always have homemade and fresh jams ready to use in your refrigerator and freezer! Best of all, you can make them in no time! Download FREE with Kindle Unlimited! Jams are undoubtedly delicious. Usually eaten with toasted bread, croissant, or bagel, they're the perfect snack or breakfast meal. But making jams can take a lot of time and effort. But not with freezer jams! With freezer jams, all you must do is peel, chop, mix, and then freeze! No need to sterilize jars or wait for hours of boiling. Since with most freezer jam recipes, the fruit is not cooked, the color is more vibrant and the taste fresher as well. If you love making jams and are looking for new jam recipes to try or are a newbie in jam-making, this cookbook is for you. It also includes helpful tips for making freezer jams and some information about freezer jams and their difference from traditional jams. Inside this cookbook, you'll find delicious and easy refrigerator freezer jam recipes like: BERRY-BASED JAMS • Strawberry Rhubarb Jam • Raspberry Jam • Blueberry Wine Jam • Cherry Jam OTHER FRUIT-BASED JAMS • Apricot Jam • Spiced Plum Jam • Habanero Peach Jam • Orange Marmelade TROPICAL-FRUIT BASED JAMS • Papaya Jam • Mango Jam • No-Pectin Fig Jam • Guava Jam VEGETABLE-BASED JAMS • Tomato Jam • Carrot Cake Jam • Hot Pepper Jam • Ja All recipes come with a detailed list of ingredients, the number of servings, the prep and cooking times, easy-to-follow step-by-step instructions, and the nutrition facts. Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. If you love making freezer jams, this cookbook is a MUST! Let's start cooking! Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download

Genre: Cookbooks, Food & Wine

Running for Beginners: The Easiest Guide to Running Your First 5K In Only 6 Weeks by John McDonnell (Greative Books Publishing, Ltd) (19 Reviews)    Price verified 17 minutes ago

Running for Beginners: The Easiest Guide to Running Your First 5k in Only 6 Weeks Unlock Your Inner Runner and Achieve the Impossible Have you ever watched a marathon or a local 5k race and felt that deep-seated desire to join the ranks of those fleet-footed runners, to feel the exhilaration of crossing the finish line? You're not alone. Running has a unique allure, a primal call to push your limits, and discover what your body and mind are truly capable of. But where do you start? How do you go from being a non-runner to someone who can confidently run a 5k race without stopping? The answer lies within the pages of "Running for Beginners." In this comprehensive and easy-to-follow guide, John, a seasoned runner and experienced coach, takes you on a transformative journey from complete novice to a confident 5k finisher in just 6 weeks. Whether you're an absolute beginner or someone who hasn't laced up running shoes in years, this book is your roadmap to success. A Guided Journey to 5k Success John understands the challenges that beginners face because he's been there himself. He knows the doubts, the fears, and the questions that can hold you back. That's why he's crafted this book to be your ultimate companion, offering guidance, motivation, and a step-by-step plan to turn your running aspirations into reality. Inside "Running for Beginners," you'll discover: Week-by-Week Training Plans: John has designed a 6-week training program that gradually builds your endurance and stamina. Each week, you'll receive clear instructions on when, where, and how far to run. The plan is tailored for beginners, ensuring that you progress at a pace that's comfortable for you. Coaching Tips from an Expert: John's coaching expertise shines through in his advice on form, technique, and injury prevention. You'll learn how to run efficiently and avoid common mistakes that new runners often make. The Basics You Need to Know: From choosing the right running shoes to understanding ...

Genre: Health, Fitness & Dieting

Digital Marketing Outsourcing: The Ultimate Recipe for Growing Your Business Online by Husam Jandal (Husam Jandal International Ltd) (11 Reviews)    Price verified 47 minutes ago

Unlock the secrets to digital marketing success with "Digital Marketing Outsourcing: The Ultimate Recipe for Growing Your Business Online." Husam Jandal, an internationally renowned speaker, educator, and digital marketing consultant with over 20 years of experience advising Fortune 100 companies, multinational corporations, and SMEs, shares his expertise in this comprehensive digital marketing book. Master the art of digital marketing and take control of your online presence. This business and marketing book covers a wide range of topics, including digital marketing strategies, social media marketing, marketing management, and e-marketing. Husam Jandal provides practical guidance on how to build your digital marketing dream team, develop an ultimate marketing plan, and measure the success of your digital marketing efforts. With a focus on mastering online marketing and leveraging the power of content marketing and social media platforms, "Digital Marketing Outsourcing" offers valuable insights and actionable strategies to drive business growth. Discover how to optimize your marketing strategy and achieve a high return on investment. This book is an essential resource for business owners, marketers, and digital marketing agencies alike. Take advantage of Husam Jandal's extensive experience and deep understanding of marketing strategy. Learn how to craft a powerful digital marketing plan and implement effective digital marketing strategies. Whether you're new to marketing or an experienced professional, "Digital Marketing Outsourcing" provides the ultimate guide to growth marketing by outsourcing online marketing, marketing through social media, and developing a winning marketing strategy. Add this must-have book to your collection of marketing books and gain a competitive edge in the digital landscape. With "Digital Marketing Outsourcing: The Ultimate Recipe for Growing Your Business Online," you'll acquire the knowledge and tools to excel in e-marketing, ...

Genre: Business & Money

Wicked Good Chocolate Cookbook: Insanely Delicious Sweet and Savory Chocolate Recipes (Easy Baking Cookbook Book 13) by Louise Davidson (The Cookbook Publisher) (40 Reviews)    Price verified 47 minutes ago

This cookbook is for all chocolate lovers! Make classic and new chocolate dishes with this creative collection of recipes where chocolate is the star ingredient. Download FREE with Kindle Unlimited! Who doesn't love chocolates? Originating from cacao pods, this flavoring agent can be made into countless dishes like cakes, pie, pancakes, mousse, cookies muffins, and so much more. It can even be incorporated into a savory dish! This cookbook features recipes for the most delicious and easiest sweet and savory chocolate recipes. Whether you've made several recipes using chocolate before or just want to try out something new, this new cookbook from Louise Davidson's Wicked Good series boasts a collection of kitchen-tested chocolate recipes that the whole family will love, even the pickiest eaters! Inside this cookbook, you'll find recipes like: CHOCOLATE CAKES AND OTHER BAKED GOODS • Chocolate Mousse Cake • Lava Cake • Chocolate Cheesecake CHOCOLATE CREAMY DESSERTS • Easy Chocolate Pie • Chocolate Roulade • Chocolate Ice Cream COOKIES AND BARS • Chocolate Chip Cookies • Triple Chocolate Chip Cookies • Chocolate Peanut Butter Bars CHOCOLATE CANDIES • Chocolate Mint Candies • Chocolate Cherry Blossom • Chocolate Truffles CHOCOLATY BREAKFAST • Chocolate Pancakes • Chocolate Crepes • Chocolate Muffin SAVORY CHOCOLATE DISHES • White Chocolate Baba Ganoush • Cocoa-Rubbed Pork Baby Back Ribs • Chicken Mole All recipes come with a detailed list of ingredients, the number of servings, the prep and cooking times, easy-to-follow step-by-step instructions, and the nutrition facts. Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. If you love chocolate, this cookbook is a MUST! Let's start baking! Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genre: Cookbooks, Food & Wine

Loving Every Minute: 52 Ways To Live, Love and Laugh As A Wife and Mom by Dr. Judith Rolfs (12 Reviews)    Price verified 3 hours ago

Loving Every Minute, How To Be A Great Woman, Wife and Mom, contains firsthand info from a marriage and family counselor that has been tested in the struggles of real life. These are proven ways to keep your priorities clear, strengthen relationships at home and develop godly character in yourself and your children. You'll discover ways to keep the joy in every aspect of your life while you honor your commitments to God, your husband and children. You can be the loving, considerate and wise encourager of the precious family God blessed you with while personally becoming the individual God has purposed you to be. Significant life topics are discussed with practical helps: Exposing Myths, Deepening Friendships, Ordering Your World, Playing Like a Child, Chasing Shadows (Depression), Forgiving Others, Releasing Your Creativity, Being Real, Hearing God, Equipping Children, Breaking Negative Patterns and forty more important aspects of every woman's life. If you only read one book besides the Bible let this comprehensive guidebook by Dr. Judith Rolfs, professional Christian counselor,be your choice. Order Loving Every Minute, How To Be A Great Woman, Wife and Mom now.

Genre: Health, Fitness & Dieting

Self-Defense Secrets of the Spies: CIA Survival Skills, KGB Combat Arts, and OSS Silent Kills by P.J. Agness (3 Reviews)    Price verified 3 hours ago

Learn to survive like a spy! This book includes all three titles in The Self-Defense Secrets of the Spies series. This one book covers secrets from the CIA, OSS, and KGB.

Genre: Sports & Outdoors

Nature’s Antidepressant: Harnessing Earth's Gifts for Wellness by Drake Wells (50 Reviews)    Price verified 17 minutes ago

In the midst of modern chaos, do you find yourself longing for simplicity and clarity? Picture a time when our ancestors flourished, deeply intertwined with the pulse of nature. Could the antidote to today's overwhelming surge in mental malaise be found not in our medicine cabinets, but in rekindling that ancestral bond with nature? Journey through Nature's Antidepressant and uncover the transformative power of Earth's timeless embrace. Drake Wells explores the juxtaposition of our ancient roots with our present-day lives. He paints a vivid picture of our ancestors, living in sync with the environment, and contrasts it with today's reality, where comfort often trumps connection. As modernization soars, so do rates of depression and anxiety. An alarming report by the CDC reveals a 30% surge in U.S. suicide rates since 2000. This isn't just another statistic. It's a cry for a shift in perspective, for a return to our natural roots. Wells delves deep into the therapeutic power of nature, unearthing scientific and psychological evidence of its impact on human well-being. Nature's Antidepressant isn't merely a critique of modern society but offers a profound, holistic remedy to its ailments. Imagine a world where the solution to many emotional and psychological struggles lies not in synthetic medications but in embracing the raw, rejuvenating power of the world around us. Embark on a transformative journey with Drake Wells. Reconnect with the earth, with nature, with the very essence that makes us human. Discover, learn, and embrace the healing potential of nature. Nature's Antidepressant offers not just an insight but a pathway to peace, fulfillment, and emotional resilience in an ever-evolving world. Secure your guide to nature's healing magic and witness the change within and around you.

Genre: Self-Help

Quick & Easy Metabolism Miracle Diet: Shed Stubborn Fats With 5 Ingredients or Less (Breakfast, Lunch, Dinner, Snack & Dessert Recipes Included!) ... by Gen Gale (66 Reviews)    Price verified one hour ago

Want to shed those stubborn fats with mouthwatering recipes that involve only 5 ingredients or less? Unlike other similar diet books, Quick & Easy Metabolism Miracle Diet enables you to prepare budget-friendly, delicious dishes with just 5 ingredients (or less) which you can easily find in most grocery shops. Inside, you'll receive: • Over 30 breakfast, lunch, dinner, snack & dessert recipes which provides you a variety of dishes you can prepare for you and your family • The top 10 foods to eat (and to avoid) so you do not sabotage your weight loss efforts • The #1 reason why most people just can't lose those additional pounds And much, much more... In just minutes from now, you can finally begin to enjoy the foods you love while boosting your metabolic rate, shed off stubborn fats and regain control and confidence over your body. Simply Grab Your Copy of This Cookbook To Get Started Right Away!

Genre: Health, Fitness & Dieting

Fraudulent Free Fitness : Your Blueprint for Honest Health: Navigating past the Frauds, and unlocking the Formula for sustainable Fat loss, Muscle ... by Ricky Results (8 Reviews)    Price verified 47 minutes ago

In a world where Flashy Fitness Fads and False promises run rampant, "Fraudulent Free Fitness" emerges as a beacon of truth, exposing the deceitful practices of unqualified fitness influencers. Renowned Fitness Trainer RickyResults dismantles the mirage of quick fixes and miracle solutions, empowering readers with the truth they need to reclaim control of their health journey. Each chapter serves as a roadmap to genuine transformation, offering practical insights and actionable strategies tailored to your fitness aspirations, whether it's shedding fat, gaining muscle, or building strength. In this fitness gospel you will learn • The process to setting clear goals • The right habits, skill sets, and mindset for success • How to structure your workouts to avoid burnout and maximize results • The importance of Holistic Nutrition beyond fad diets for long-term health and vitality Here is your chance to refine and redefine what you know about fitness. Say goodbye to Gimmicks and Hello to Lasting Results.The principles and lessons you are about to learn have stood the test of time, Steer clear of "Fake Fitness Gurus" and Embrace this guide towards a healthier you. Walk with me to the start of your fitness journey because in the end, it's all about achieving tangible, life-changing Results!

Genre: Health, Fitness & Dieting

The Future Has Already Happened: Gen AI and the New World Order by Tim Heaton (10 Reviews)    Price verified 2 hours ago

"The Future Has Already Happened: Gen AI and the New World Order" is a visionary exploration of the seismic shifts brought about by Generative Artificial Intelligence (GenAI) across various facets of human life. This book delves into the profound ways in which GenAI is reshaping the foundations of society, from transforming traditional industries and redefining the concept of work to revolutionizing education and challenging our ethical frameworks. At the heart of this narrative is a critical examination of how GenAI, bolstered by advancements in quantum computing and synthetic data, is creating a new paradigm for knowledge, discovery, and innovation. The author navigates through the complex landscape of GenAI's implications, addressing the dual nature of technology as both a tool for unprecedented progress and a source of new challenges and ethical dilemmas. The book opens with a discussion on the impact of GenAI on the workforce, highlighting the obsolescence of certain professions and the emergence of new opportunities that prioritize adaptability, creativity, and lifelong learning. It then transitions to the realm of education, proposing a shift towards integrated learning models that combine STEM disciplines with classical wisdom and ethics, preparing individuals for a future where GenAI plays a central role. Further chapters explore the economic and societal implications of GenAI, from its potential to drive growth and innovation to the ethical considerations it raises regarding privacy, bias, and the digital divide. The narrative underscores the importance of governance and international cooperation in harnessing GenAI's potential responsibly, emphasizing adaptive policies that ensure equitable benefits across society. "The Future Has Already Happened" also ventures into speculative territory, forecasting the cross-disciplinary discoveries GenAI might facilitate and the new frontiers of knowledge it could unlock. The book concludes with a reflection on ...

Genre: Computers & Technology

Mediterranean diet cookbook for beginners: Full Colour Images with a 30 Day Meal Plan, Discover easy recipes that make eating well a delightful ... by Isabella Moretti (27 Reviews)    Price verified 17 minutes ago

*FULL COLOUR EDITION* 2 EXTRA BONUS INTERMITTENT FASTING EBOOK WEIGHT LOSS PLANNER Embark on a visual and culinary feast with our comprehensive guide to the Mediterranean diet and lifestyle, enhanced with vibrant full-color images. Packed with 1500 days of quick & easy delicious recipes, my Mediterranean Diet Cookbook for Beginners 2024 is your ticket to savoring the health benefits of one of the world's most renowned diets. ?? **Key Features:** - **30-Day Meal Plan:** Effortlessly integrate the Mediterranean diet into your life with a thoughtfully crafted 30-day meal plan that takes the guesswork out of healthy eating. - **1500 Days of Delightful Recipes:** Explore a diverse range of quick & easy recipes covering breakfast, main dishes, poultry, beef, fish and seafood, salads and vegetables, soups and stews, pizza and pasta, snacks and appetizers, and desserts. Immerse yourself in a world of flavor with full-color images that bring each dish to life -- all achievable in 30 minutes or less. - **Basics of Mediterranean Cooking:** Learn the essentials of Mediterranean cooking, from selecting the freshest ingredients to mastering the art of balancing flavors. Unlock the secrets of this heart-healthy diet with easy-to-follow instructions, tips, and visually stunning step-by-step images. - **Sustainable Eating:** Dive into the principles of sustainable eating, discovering how the Mediterranean diet promotes not just personal well-being but also a healthier planet. Embrace a lifestyle that nourishes both body and Earth. - **2 Bonus Content:** Elevate your wellness journey with two incredible bonuses - an Intermittent Fasting eBook for those looking to enhance their dietary benefits, and a Weightloss Planner to help you track your progress and stay motivated. ? **Discover a World of Flavor and Health with my Mediterranean Diet Cookbook for Beginners 2024. Let the vivid colors and enticing aromas captured in stunning full colour images transform your meals into a ...

Genre: Cookbooks, Food & Wine

A Taste of Poland: Traditional Polish Cooking Made Easy with Authentic Polish Recipes (Best Recipes from Around the World) by Sarah Spencer (37 Reviews)    Price verified 17 minutes ago

Bring the flavors of Poland to your table with this collection of authentic Polish recipes from breakfast to dessert! Polish cuisine is one of the oldest cuisines in Europe that preserved some of the most popular ingredients and dishes that were used in the Middle Ages, like rye, meats, herbs, and wild game... and transformed them into homemade and street food delicacies in this day and age. It also differs from other European countries because it uses more herbs and spices, which makes its food much more flavorful. Polish cuisine is a great cuisine that is packed with wild flavors that will take you back in history to the good days. Inside this illustrated cookbook, you'll find all the classic Polish recipes from breakfast to dessert recipes like: APPETIZERS • Sauerkraut Pierogies • Traditional Polish Vegetable Salad • Classic Cheese Pierogies • Beet Salad SOUPS • Spring Pickles and Chicken Soup • Traditional Polish Noodles Soup • Polish Keilbassa White Borscht CHICKEN AND TURKEY • Classic Polish Duck Roast • Crusty Chicken Croquettes • Polish Chicken with Mushroom Gravy BEEF, PORK, VEAL, AND OTHER MEATS • Polish Goulash • Stuffed Polish Cabbage Rolls • Bigos • Pork Schnitzels • Beef Roulade FISH AND SEAFOOD • Honey Cod Fillets with Tomato Sauce • Classic Sturgeon and Sauerkraut Casserole • Polish Galician Trout VEGETARIANS AND SIDES • Polish Potato Dumplings • Polish Zapiekanka Pizza • Crunchy Mushrooms and Sauerkraut Croquettes DESSERTS • Custard Filled Polish Donuts PaczKi • Double Layered Chocolate Cream Cake • Stuffed Plum Cake with Almonds Recipes come with beautiful images, a detailed list of ingredients, the cooking and preparation times, the number of servings, and easy-to-follow step-by-step instructions. Ready to make some Polish dishes? Let's get started! Scroll back up and click the BUY NOW button at the top right side of this page to order your hardcover copy now!

Genre: Cookbooks, Food & Wine

Intermittent Fasting for Women Over 50 Made Easy: A Beginner's Guide to Safely Maintain a Healthy Weight, Hormonal Balance, Increase Energy Levels, ... by Grace Erickson (13 Reviews)    Price verified 17 minutes ago

Unleash boundless energy, shed those stubborn pounds, and earn back your confidence in just 28 days... without depriving yourself or counting calories! In a world that glorifies youth, do you find yourself feeling invisible and longing for the vibrant energy you once had? It seems your body has turned against you, piling on unwelcome extra pounds and dealing with mood swings. You're always on edge, fearing that every new pain is the start of a decline in independence. And you fear losing your mental sharpness and forgetting your precious memories. You're not alone. 92% of people your age express dissatisfaction with their health and share the same fears about their bodies, their minds, and their independence. But guess what? Reclaiming your vitality and attaining your dream body is within reach - all through the incredible power of Intermittent Fasting. Imagine a life where you step into each day with a renewed sense of confidence, where you feel fantastic in your skin, and your energy levels are through the roof. This book will show you that age is just a number, and with intermittent fasting, your best days are yet to come. With the GRACE framework, this book will help you kickstart your journey of intermittent fasting and age with confidence, energy, and vitality - even if you've been battling shame over weight gain, anxiety about physical decline, or the despair of lost youthful vigor. Inside, you'll discover: • The magic of Intermittent Fasting and how it's a game-changer for women over 50 • Common pitfalls when practicing intermittent fasting - with tips to outsmart those stumbling blocks • Getting started with intermittent fasting - discover the different ways you can fast and how to choose the fasting plan that fits right into your lifestyle • Strategies to recharge and sharpen your mind, including tons of tips to deal with the fatigue and brain fog that may initially come with fasting • Practical techniques to discover the ...

Genre: Health, Fitness & Dieting

The Great American Cookbook: A Must Have Collection of 100+ Beloved American Recipes by Terra H. Compasso (2 Reviews)    Price verified 17 minutes ago

Discover the rich and diverse flavors of American cuisine with "The Great American Cookbook." This cookbook is your passport to a gastronomic adventure, bringing together a collection of classic recipes, modern twists, and regional specialties that truly capture the essence of American cooking. From the East Coast to the West Coast, and from the Deep South to the heartland, this book takes you on a mouthwatering journey through America's culinary landscape. Indulge in iconic dishes like New England clam chowder, Creole jambalaya, Texas-Style Chili, and decadent New York cheesecake. Explore the vibrant flavors of regional favorites like California sushi rolls, Hawaiian poke bowls, and delicious Midwest casseroles. With clear, step-by-step instructions, accompanied by stunning photos, this cookbook makes it easy to recreate these American culinary delights in your own kitchen. Whether you're hosting a backyard BBQ, planning a cozy family dinner, or looking for a show-stopping dessert, this cookbook has you covered. Join us on this flavorful journey and bring the diverse tastes of America to your table. Order your copy today and unlock a world of delicious possibilities!

Genre: Cookbooks, Food & Wine

Native American Herbalist Bible for All: Unveiling Centuries of Traditional Wisdom with Herbal Treatments for Health and Healing. by Edison Mosch Price verified 37 minutes ago

Unlock the Secrets of Natural Healing: Discover Centuries of Traditional Wisdom with "Native American Herbalist Bible for All" Embark on a journey to discover the incredible healing powers of nature and ancient wisdom. With this comprehensive guide, you'll learn how to use traditional herbal remedies from Native American tribes to improve your health and well-being. Benefits: - Boost your immune system and improve overall health - Find natural alternatives to modern medicine and reduce reliance on pharmaceuticals - Experience the calming and restorative effects of herbal treatments What's Inside: - Learn about the medicinal properties of indigenous plants and how to harness them - Discover practical advice and detailed recipes for common ailments - Explore the holistic approach to wellness used by ancient healers This book is a must-have for anyone looking to enhance their health and well-being using natural remedies. Order now before the price changes and begin your journey towards a healthier, more balanced life.

Genre: Health, Fitness & Dieting

Ways to Quit Drinking: A Sober Curious Book on How to Control Alcohol for Better Health, Self-Esteem and Mental Clarity by Michelle Matthews (9 Reviews)    Price verified 47 minutes ago

Are you tired of feeling like alcohol is controlling your life, holding you back from reaching your full potential? Have you tried to cut back or quit drinking on your own, only to find yourself slipping back into old patterns? If you're ready to break free from the cycle of alcohol dependence and reclaim your health, happiness and well-being, this book is the guide you've been searching for. Ways to Quit Drinking: A Sober Curious Book on How to Control Alcohol for Better Health, Self-Esteem and Mental Clarity offers a compassionate, evidence-based approach to understanding your relationship with alcohol and charting a path to lasting freedom. Written by people who have successfully navigated their own journeys to an alcohol-free life, this book provides the knowledge, tools and support you need to overcome the challenges of quitting drinking and embrace a life filled with renewed clarity, energy and purpose. Inside Ways to Quit Drinking: A Sober Curious Book on How to Control Alcohol for Better Health, Self-Esteem and Mental Clarity, you'll find: • A deep dive into the genetic, environmental and psychological factors that contribute to alcohol dependence, helping you break free from feelings of guilt or self-blame • Eye-opening insights from the latest research into alcohol's impact on your physical, mental and emotional health, empowering you to make informed decisions about your well-being • Practical, proven strategies for managing cravings, navigating triggers and building a strong support network as you work towards your goals • A step-by-step guide to creating a personalised plan for your alcohol-free journey, tailored to your unique needs, preferences and life circumstances • Inspiring real-life stories of individuals who have successfully left alcohol behind and discovered a newfound sense of freedom, joy and fulfilment And that's just the beginning! Whether you're taking your first steps towards an alcohol-free life or you've ...

Genre: Health, Fitness & Dieting

The Classic Comfort Food Cookbook: Heartwarming and Comforting Recipes for Any Day of the Week by Pierre Gardner (1 Review)    Price verified 2 hours ago

When life gets tough or the weather turns chilly, there's no better remedy than a hearty serving of your favorite comfort food. This recipe book is your go-to guide for creating classic dishes that soothe the soul and warm the heart. Packed with a delectable array of comforting recipes, this collection has everything you need to whip up your most beloved meals right in your own kitchen. From creamy mac and cheese to savory pot roast, these recipes are designed to evoke feelings of nostalgia and contentment with every bite. Whether you're seeking a cozy dinner after a long day or looking to impress your loved ones with a memorable meal, this book has you covered. With easy-to-follow instructions and mouth-watering photographs, you'll be inspired to cook up a storm and savor the flavors of true comfort cuisine. Treat yourself to the ultimate comfort food experience with this comprehensive recipe book. Let each dish transport you to a place of warmth, joy, and satisfaction as you rediscover the timeless pleasures of classic home cooking.

Genre: Cookbooks, Food & Wine

How to Communicate Effectively: Improve Your Conversations, Master Your Social Skills, And Connect Better With Others (Communication Mastery Series ... by Marcus Smith (20 Reviews)    Price verified 47 minutes ago

Learn How To Connect Better With Others, Obtain The Career Progression You Desire, Have Happier Relationships, And Much More! Do you feel stuck in a dead-end job? Do you find that you constantly argue with your partner over trivial topics? Do you feel lonely or isolated? If yes, then this book on How to Communicate Effectively is PERFECT FOR YOU! How to Communicate Effectively will be your full, one-stop, guide in improving your communication skills. In this book, you will discover: • The ability of self-improvement • The importance and fundamentals of communication • The key characteristics of effective communication • The common barriers that prevent effective communication • The four crucial aspects that will allow you to communicate effectively • And much more! Research has shown a powerful link between communication and happiness. Why is this? Well, when you communicate effectively, it helps you obtain the desires you require in life. More specifically, it can help you get the dream job you always wanted, have a happier marriage, acquire meaningful relationships, and help resolve many other problems! So, what are you waiting for? Are you eager to learn more about all of this? If yes, take the first step today and grab a copy of How to Communicate Effectively and get started in the right direction! Scroll to the top of the page and click the "BUY NOW" button!

Genre: Science & Math

High Protein Recipes Cookbook with Images: Best 100 Easy Delicious and Healthy Meals Ideas for a Nutritious Lifestyle by Ava Mitchell (25 Reviews)    Price verified 2 hours ago

If you are searching for delicious, easy-to-prepare, and protein-rich recipes, you've come to the right place. Ava Mitchell's High Protein Recipes Cookbook delivers 100 mouthwatering dishes tailored for a nutrition-packed lifestyle. This cookbook is a simple recipe book and an inspiring guide to maintaining a healthier, high-protein diet. Available now in both Kindle and Paperbag formats. This cookbook is beautifully designed with full-color images for every recipe, making the cooking process even more enjoyable and effortless. Mitchell provides: • Step-by-step instructions. • Nutrition facts for each meal. • Tips on sourcing and preparing ingredients to maintain their nutritional value. It's A perfect companion for those embarking on a fitness journey, looking to build muscle, or simply desiring a healthier lifestyle. Imagine having at your fingertips a library of protein-rich recipes that are nutritious and mouth-wateringly delicious. You'll discover a variety of meals, from breakfasts to dinners, snacks to desserts, all packed with the protein you need to keep your body functioning optimally. Plus, the easy-to-follow instructions and beautiful images mean you can enjoy the cooking process as much as the tasty results. Don't wait any longer! Dive into a world of high-protein culinary delights and embrace your desired lifestyle. Kindle readers can start reading immediately after purchase, while the high-quality, glossy Paperbag edition is perfect for a thoughtful gift or a treat for your kitchen library. This product's Kindle and Paperback versions are separate in compliance with Amazon's Kindle Direct Publishing rules and regulations. Please ensure you select the correct format at checkout. Your journey to a protein-rich, healthier lifestyle starts with High Protein Recipes Cookbook by Ava Mitchell. Add this gem to your collection today!

Genre: Cookbooks, Food & Wine

OIL PRODUCTION MADE EASY: "The Essential Guide to Producing 30 Agricultural, Herbal, and Vegetable Oils" (Herbal Miracles Book 2) by Victory Izobofolo Price verified 37 minutes ago

Oil Production Made Easy: The Essential Guide to Producing 30 Agricultural, Herbal, and Vegetable Oils "Oil Production Made Easy," your comprehensive guide to the fascinating and rewarding world of oil production. Whether you are a farmer looking to diversify your crops, a home enthusiast eager to produce your own natural oils, or an entrepreneur exploring new market opportunities, this book is designed to be your ultimate resource. The journey of oil production is as old as civilization itself. From ancient times when humans first discovered the utility of pressing olives for their precious oil, to the sophisticated extraction methods we use today, the process of deriving oils from plants has evolved dramatically. Oils have been used for a myriad of purposes: cooking, medicine, cosmetics, and even religious rituals. Understanding the rich history and diverse applications of these oils will deepen your appreciation for the craft and science of oil production. This book covers a broad spectrum of oils, each with its unique characteristics and production methods. We delve into the nitty-gritty of extracting oils from seeds, nuts, fruits, and herbs, providing you with step-by-step instructions and practical tips to ensure success at every stage. Whether you are interested in producing the commonly used sunflower or olive oil, or more exotic varieties like argan or neem oil, this guide has you covered. In the chapters that follow, you will learn about traditional and modern extraction techniques, including cold pressing, steam distillation, and solvent extraction. We will explore the essential equipment needed for both small-scale and large-scale production, offering advice on how to set up your own oil extraction facility efficiently and economically. Quality assurance is a critical aspect of oil production. This book provides detailed guidelines on maintaining the highest standards of purity and quality, from selecting the best raw materials to proper storage ...

Genre: Medical eBooks

100 Headachingly Hard Mate in Two Chess Puzzles Composed by Sam Loyd: Improve Your Ability to Calculate Variations and Finding Checkmate by Martin B. Justesen (69 Reviews)    Price verified 4 hours ago

This book might cause a headache! Warning! The book contains 100 really hard mate-in-two puzzles by one of the best chess composers to have lived. You might get severely challenged while solving these puzzles. About Sam Loyd Sam Loyd was born January 30, 1841, in Philadelphia, Pennsylvania, U.S., and died April 10, 1911, in New York. He is probably one of the greatest American puzzle creators ever. Not only did he create amazing chess puzzles, but Sam Loyd also made puzzle games and math puzzles. Loyd studied engineering and took a license as a steam and mechanical engineer, but he managed to create a career out of creating puzzles. When Loyd was 14 years old, he started creating his first chess problems. As a 19-year-old he was problem editor for the magazine Chess Monthly, edited by no other than Paul Morphy. As a chess player, he peaked at no. 15 in the world around 1868-1869. It must therefore be clear that you are up against an excellent puzzle-master when you are going to solve the 100 mate in two problems in this book all composed by Sam Loyd. Loyd said the following about the art of making mate-in-two-problems: "I have often expressed the opinion that it is no easy task to compose a good two-move problem. It should have a decided point, a well-defined theme with a sparkle to it; and the difficulty should consist in the surprise of the trick, and not in the mere trouble of selecting the correct key-move." You might ask why I should solve mate in two puzzles? Former world no. 3 and renown chess trainer, Arthur Yusupov, writes in his book Boost Your Chess that mate-in-two-puzzles "..are very useful for training in the calculation of variations. One is often foced to take into account a lot of candidate moves in order to reach the solution. It is very important to consider all possible replies for your opponent. This develops your skill in calculating short variations." I hope this short intro will keep you motivated to solve these challenging chess ...

Genre: Humor & Entertainment

Intuitive Eating for Beginners: The Anti Diet Approach to Weight Loss and Disordered Eating (Balanced Eating Insights) by Monica Harris (25 Reviews)    Price verified 3 hours ago

Are you looking for a way to eat what you love and still lose weight? Do you feel stuck in the world of dieting without seeing any results? Restrictive dieting can be an unpleasant experience. For most of us, trying to lose weight feels like an emotional rollercoaster that never seems to end. We constantly find ourselves in a state of "yo-yo dieting" as we force ourselves to lose weight through unpleasant meals but only find the results to be temporary. Most of the time, this is caused by that little bad habit of disordered eating we picked up along the way. My name is Monica E. Harris and I've been involved in the wellness industry for over ten years. Like many of you, I fell into the common trap of restrictive dieting. I spent countless hours worried about my body image, all the while struggling to control my weight. Through the ups and downs, I found myself resorting to disordered eating, which made matters worse. Luckily, I discovered the method of intuitive eating through a friend and my life has made a change for the better. I had such a dramatic shift in my eating habits, that I was inspired to share this information with you! Intuitive Eating for Beginners provides you with the necessary steps to heal your relationship with food and eliminate restrictive eating. You will no longer be struggling with emotional eating and feeling shame about your eating habits. You will learn how to break the cycle of disordered eating and learn how to trust your own body. Most of all, this book will teach you how to get "unstuck" from the toxic world of dieting. In this book, you will discover: • How to Get Started with Intuitive Eating • The 9 Golden Rules of Intuitive Eating to Create Lasting Change • The #1 Mindset to Break Free from the Standards of the Diet Industry • How to Actively Listen to Your Body • How to Break the Cycle of Emotional Hunger Once and For All • How to Recognize Your Body's Most Important Signals • How to Avoid ...

Genre: Health, Fitness & Dieting

The Part-Time Adventurer by Colby Farrow (23 Reviews)    Price verified 17 minutes ago

Join the author on a thrilling journey across some of the most breathtaking outdoor and wilderness areas in 'The Part-Time Adventurer'. This gripping non-fiction book takes you on a wild ride as the author, an average outdoor enthusiast, explores the wilderness, sharing his triumphs, pitfalls, and valuable lessons learned along the way. From dodging alligators in the swamps to rappelling through slot canyons in Utah, you'll feel like you're right there with the author on his exciting outdoor escapades. Experience iconic hikes like "The Subway," "Syncline Loop," "The Narrows," and "Hanging Lake" through his eyes, and discover hidden gems in National Parks like Zion and Canyonlands that most tourists miss. But it's not just about the adventures - 'The Part-Time Adventurer' also provides insider tips and detailed accounts of planning, packing, and safety for overnight wilderness trips. You'll learn from the author's experiences, both the highs and the lows, as he adjusts to unexpected events and overcomes obstacles on his journies. If you're looking for an informative and captivating read that will inspire your inner adventurer, 'The Part-Time Adventurer' is the perfect choice. Get your copy today and let the journey begin! Excerpt #1 We enjoyed a hot, fresh, and delicious dinner in the middle of nowhere that night. It is not often that I am as content as I was then; sitting in the middle of a swamp with a group of friends, miles away from civilization, frying fresh frog legs and fish filets, learning new wilderness skills, and having added to my knowledge of kayak camping in the swamp. Thankfully, my pessimistic opinion about catching food for dinner was proven wrong. That evening my mind wondered about what the right way is to plan for, execute, and safely enjoy a wilderness trip: if I plan on catching or hunting for my meal on the next trip rather than packing food, but end up getting skunked, the results of that failure would be uncomfortable, yet I'd ...

Genre: Sports & Outdoors

Digital Marketing Mastery with ChatGPT: The Ultimate AI-Driven Guide by Robert Testa (5 Reviews)    Price verified 17 minutes ago

Elevate Your Digital Marketing with AI and ChatGPT! ? Unlock the full potential of AI-driven marketing techniques with "Mastering Digital Marketing with ChatGPT," the essential reference for harnessing cutting-edge AI technology, ChatGPT. Discover how to use ChatGPT to develop engaging content, optimize campaigns, and produce remarkable results for your business. ? Inside this comprehensive guide, you'll find: • ? Step-by-step instructions on utilizing ChatGPT for content creation, social media management, conversational marketing, paid advertising, and more. • ? Exclusive case studies that showcase real-world success stories in ChatGPT-driven digital marketing. • ? A handy cheat sheet of prompts to inspire your own AI-assisted marketing campaigns. • ? Actionable tips and tricks to ensure you're getting the most out of ChatGPT's capabilities. Whether you're a seasoned marketer, a newcomer trying to get into the digital marketing realm, or know someone who is a digital marketer - "Mastering Digital Marketing with ChatGPT" has everything needed to use ChatGPT for digital marketing campaigns. Use AI to transform your marketing efforts and watch your business thrive! ? Don't let the digital marketing revolution pass you by. Get your copy of "Mastering Digital Marketing with ChatGPT" and start using artificial intelligence in your marketing plan now! ??

Genre: Business & Money

Random Cave Encounters (RPG Random Encounter Tables for Fantasy Tabletop Dungeon Masters Book 5) by Paul Bellow (8 Reviews)    Price verified 17 minutes ago

Random Cave Encounters This Book Contains the Following... • Random Cave Encounters x 500 • Adventure NPCs x 50 • Human and Dwarf Names x 20 each • Dungeon and City Names x 20 each More at... https://randomencountersai.com

Genre: Humor & Entertainment

You’re Crazy, Wilford: Being the Further Misadventures of the Misfit of Anti-Lehi-Nephi by Keith Norman (Palmetto Publishing) (2 Reviews)    Price verified 17 minutes ago

Unravel the Hilarity and Chaos in the Further Misadventures of Wilford Bushman - A Journey of Nostalgic, Small-Town Eccentricities Embrace the eccentricities of small-town life in You're Crazy, Wilford: The Further Misadventures of the Misfit of Anti-Lehi-Nephi, the captivating sequel to B U C: A Boy Among the Saints. Readers will find themselves lost in bouts of laughter as they follow Wilford Bushman, our endearing protagonist, now two years older but hardly wiser. As Wilford dives headfirst into the turbulent waters of junior high, he confronts a barrage of relatable, yet amusing challenges. From navigating homework, band practice, and gym classes to dodging bullies and fumbling first encounters with girls, every page is a slice of life, seasoned generously with humor. Meanwhile, the normally quiet town of Anti-Lehi-Nephi in Utah buzzes with activity. Political chaos brews over a botched election, ward roadshows stir the pot, and Wilford's relatives grapple with unexpected trials. Amid this tumult, Wilford's troubling dreams and an encounter with a mysterious creature hint at a life-altering revelation awaiting him. Drawing inspiration from authors ranging from Mark Twain to Jean Shepherd, author Keith Norman cleverly blends nostalgia with social commentary, providing an insightful snapshot of a bygone era, all the while subtly addressing contemporary issues. The result is a hilarious and heartwarming tale that transcends generations, resonating equally with baby boomers, Latter-day Saints, conservative religious audiences, and anyone who's ever experienced the sweet confusion of adolescence. Dive into the hilarity and chaos that is Wilford Bushman's life and join him on his unforgettable journey of discovery and transformation in You're Crazy, Wilford: The Further Misadventures of the Misfit of Anti-Lehi-Nephi.

Genre: Humor & Entertainment

The Deluxe Juicing Cookbook: 2000 Days of Invigorating Juices to Rejuvenate Your Senses｜Full Color Edition by Ruth R. Anderson (4 Reviews)    Price verified 17 minutes ago

??Full-Color Premium Printing Edition with Vibrant Color Pictures of Each Finished Meals for the Recipes?? Rejuvenate Your Senses with 2000 Days of Invigorating Juices Ever wondered how to turn a handful of fresh ingredients into a symphony of delicious flavors? Curious about the secrets behind crafting the perfect glass of juice that not only tastes amazing but also nourishes your body? Are you ready to explore the world of juicing and discover how a simple blend of fruits and vegetables can transform your daily routine into a vibrant, flavorful adventure? If any of these questions resonate with you, dive into the world of Liquid Symphony and unlock the artistry of juicing! Embark on a delightful journey into the world of juicing with this comprehensive guide. From selecting the right ingredients to mastering efficient juicing techniques, this book provides practical tips for creating flavorful and refreshing beverages. Discover the art of crafting unique liquid compositions that go beyond the ordinary. Whether you're a seasoned juicer or a beginner, this guide offers a balanced approach to juicing, emphasizing creativity and enjoyment. Elevate your juicing experience, explore a variety of flavors, and celebrate the simple joy of crafting and sipping delicious beverages. In this cookbook, you will find: • Full Color Images--- Immerse yourself in a visual feast with vibrant, full-color images that showcase the beauty and appeal of each juicing creation. • Abundant Recipes--- Explore a diverse range of recipes designed to suit every taste and preference. From refreshing morning blends to satisfying afternoon pick-me-ups, this book offers a plethora of delicious and easy-to-follow recipes. • Comprehensive Guide for Beginners--- New to juicing? No problem! This book provides a comprehensive guide, walking beginners through the basics, from selecting the right ingredients to mastering essential juicing techniques. • Efficient Juicing Techniques--- ...

Genre: Health, Fitness & Dieting

Keto Air Fryer Cookbook : Easy Low-Carb Ketogenic Diet Air Fryer Recipes (Keto Diet Cookbook) by Madison Miller (23 Reviews)    Price verified 17 minutes ago

Missing fried food while following the ketogenic diet? You don't have to with an air fryer and some smart food swaps! Make any recipe keto-friendly and enjoy your favorite food without the guilt! Download FREE with Kindle Unlimited! The keto diet is all about low carb, high fat, and adequate protein. Most people assume that it's important to cut fats to lose weight. But modern research suggests that cutting sugar from the diet has a far better effect than cutting fat. Low carb diets help us to balance hormones, stabilize blood pressure, increase strength, and lose weight. And this is what the keto diet is all about. We all love fried food. They remind us of our loved ones and good times spent together. But when you are on a diet, fried foods may not be ideal. However, with a few smart keto-friendly swaps, you can convert any regular pantry into a keto-friendly pantry and make any fried food you crave into a healthier keto-friendly meal. In this cookbook, you will find all the tips and recommendations you need to prepare the keto-friendly recipes using your air fryer including : • How to use an air fryer and air fryer cooking tips • What the keto diet is including the keto diet guidelines, healthy benefits, food lists, and more. • Smart food swaps for sweeteners, fats, flours, and more • 100 keto-friendly recipes to be cooked in your air fryer like: Breakfast • Sausage Fritatta • Spiced Egg Souffle • PumpkinBread Chicken and Turkey Recipes • Stuffed Chicken Breasts • Turkey Satay • Turkey Meatballs • Chicken Nuggets Beef Recipes • Sirloin Steaks • Korean-Style Ribs • Beef Reuben • Steak Bites with Vegetables Pork and Lamb • Fried Apple Pork Chops • Stuffed Pork Chops • Lamb Kofta Kebab • Spicy Lamb Burgers Fish and Seafood • Salmon Croquettes • Crispy Shrimp • Creamy Tuna Cakes Vegetarian • Cheesy Mushrooms • Air Fried Eggplant • Fried Cauliflowers with Smoked Paprika • ...

Genre: Health, Fitness & Dieting

Futures Trading Unveiled: Mastering Trends and Technologies for Profitable Strategies by Nevio Traverso (1 Review)    Price verified 3 hours ago

Dive into the dynamic world of futures trading with 'Futures Trading Unveiled: Mastering Trends and Technologies for Profitable Strategies.' Explore the cutting-edge trends shaping the future, from advanced technologies like AI and blockchain to evolving market dynamics such as ESG investing and decentralized finance. This comprehensive guide equips traders with insights into the latest strategies, risk management practices, and ethical considerations, ensuring they thrive in a rapidly changing landscape. Whether you're a seasoned professional or a novice trader, this book offers a roadmap for success in the exciting realm of futures trading. Embrace the future, stay ahead of the curve, and elevate your trading game with this essential Kindle edition.

Genre: Business & Money

The Ultimate Stand Mixer Cookbook: 110 Easy-to-Make Stand Mixer Recipes for All Your Baking and Cooking Adventures by Richard Modica (1 Review)    Price verified 4 hours ago

"The Ultimate Stand Mixer Cookbook" by Richard Modica is a complete book that will help you improve at cooking with a stand mixer. With 110 different recipes, this cookbook is excellent for new and experienced cooks. It shows how versatile and valuable this vital kitchen appliance is. Attachment Insights: Learn in-depth how to use different stand mixer attachments effectively, which will help you fully understand the appliance's potential. Discovering Mixing Techniques: Learn from experts how to master mixing techniques so your creations always have the right texture and consistency. Quick-Fix Recipes: Here are some quick-fix recipes that take advantage of the stand mixer's speed for those busy days when you want a tasty home-cooked meal but don't have time to prepare it. Creative Adaptation Corner: This is a one-of-a-kind section that encourages readers to try new things and change recipes, which promotes culinary creativity and individuality. Pro Tips from Richard Modica: Get insider tips and professional advice from the author, Richard Modica, to ensure each recipe works and to learn more about his cooking skills. Seasonal Inspirations: Look for recipes that are specific to each season. This way, you can use the freshest ingredients and change how you cook to match the seasons. Mixer Maintenance Guide: Learn valuable things about caring for and maintaining your stand mixer to stay in great shape for years to come. Cooking with Confidence Series: This is a set of recipes that will help you gain confidence. The recipes get easier as you go, so even people who have never cooked can become stand mixer masters. In Chapters: Breakfast: Start your day with tasty breakfast treats that show off how versatile the stand mixer is. Appetizers and Dips: Try a variety of appetizers and dips that show how well the stand mixer works for making tasty starters. Main Dishes: Make your main courses more impressive by using recipes showing how great the stand mixer is at ...

Genre: Cookbooks, Food & Wine

Sourdough Discard Recipes Cookbook: The Ultimate Guide to Zero-Waste Baking from Scraps to Sweet Treats Using Sourdough Starter Discard (Sourdough ... by Olivia C. Mitchell Price verified 3 hours ago

Bake without Waste: Your Journey to Zero-Waste Baking with Sourdough Discard Do you feel the pang of guilt every time you throw away a batch of sourdough starter? Do you dream of baking delicious treats without the waste? Have you ever wondered what secrets your discard holds? You're not alone! I've been there too, and that's why I created this book for you. I want to help you transform your sourdough discard into delicious treats that will impress even the most discerning palates. You'll learn how to reduce waste, get creative with your baking, and join a community of sustainable bakers who are changing the game one loaf at a time. As you start experimenting with your discard, you'll realize that it's more than just a waste product - it's a treasure trove of flavors and textures waiting to be unlocked. You'll make cookies, cakes, breads, and pastries, all using the very thing you used to throw away. And with each new recipe, you'll feel a sense of pride and accomplishment that you've never felt before. This book is for you, the sourdough enthusiast who wants to: • Reduce waste and get creative with your baking • Join a community of sustainable bakers who are changing the game • Explore new flavors and recipes • Learn tips and tricks for maintaining a healthy sourdough starter Inside, you'll find: ? Over 80 creative recipes using sourdough discard ? Tips and tricks for maintaining a healthy sourdough starter ? Inspiration for experimenting with new flavors and ingredients ? Step-by-step instructions and photos to guide you through each recipe ? A comprehensive guide to understanding sourdough discard and how to use it in your baking Join me on this journey to zero-waste baking, and discover the secrets of your sourdough discard for yourself. This book is a game-changer for sourdough enthusiasts! The recipes are creative, delicious, and sustainable - what more could you ask for... Get your copy today and start baking with purpose!

Genre: Cookbooks, Food & Wine

Flavorful Low Carb High Protein Recipes Cookbook with Pictures: Delicious Meals with Original Ideas & Healthy Ingredients for New Exciting Dishes by Ella Meals Price verified 3 hours ago

Are you tired of cycling through the same bland meals while trying to maintain a low-carb, high-protein diet? Do you crave something delicious yet healthy that keeps you On a course with your dietary goals? Introducing Flavorful Low Carb High Protein Recipes Cookbook With Pictures, a culinary treasure trove that will transform your meals from mundane to extraordinary! Created by Ella Meals, a passionate chef devoted to healthy eating, this cookbook brings you an array of tasty dishes that don't compromise flavor or nutrition. Imagine eating a satisfyingly delicious meal perfectly aligned with your dietary needs. From hearty breakfasts to nourishing dinners and even decadent desserts, each recipe is crafted with wholesome, healthy ingredients. Think you've tried every spin on a low-carb lifestyle? Think again. Perfect for anyone following a low-carb, high-protein diet or those simply looking to add healthier, protein-packed meals to their diet, this cookbook is a must-have in your kitchen. Whether a seasoned chef or a beginner, Ella Meals guides you through each recipe with simple instructions and tips to ensure your culinary success. Delve into the Flavorful Low Carb High Protein Recipes Cookbook With Pictures, and let Ella Meals show you how easy and enjoyable healthy eating can be. Treat yourself to a copy, or gift it to a friend or loved one passionate about Living healthily.

Genre: Cookbooks, Food & Wine

High-Protein High-Fibre Meal Prep Cookbook: Healthy and Delicious Low Carb Recipes For Weight Loss, Including Full Color Pictures, Health Benefits, ... by Dr. Angela J. Bryant Price verified 3 hours ago

? Are you struggling to maintain a balanced diet with your busy schedule? ? Do you want to enjoy delicious meals that boost your energy and keep you full longer? ?? ???Discover the ultimate solution with the High-Protein High-Fibre Meal Prep Cookbook! ? This comprehensive guide is designed to revolutionize your meal prep routine, ensuring you stay healthy, satisfied, and energized throughout the day. Get ready to embark on a Journey where your meals are not just a delight to your taste buds but also a boost to your health ?? ? Key Benefits: • ?Expertly Crafted Recipes: Mouth-watering recipes, each designed to pack a punch with high-protein and high-fiber ingredients. From hearty breakfasts to satisfying dinners, these meals are sure to delight your taste buds and fuel your body. • ?Easy Meal Prep Tips: Streamline your meal prep process with practical tips and strategies, saving you time and effort. Learn how to organize your kitchen, plan your grocery shopping, and efficiently prepare meals for the entire week. • ?Balanced Nutrition: Each recipe includes detailed nutritional information, helping you make informed dietary choices. Understand the macronutrient breakdown of each dish and how it contributes to your overall health goals. • ??Health Benefits: Learn how a high-protein, high-fiber diet can improve digestion, boost metabolism, and aid in weight management. Discover the science behind these nutrients and how they can enhance your well-being. • ?Versatile Options: Enjoy a variety of meals catering to different dietary preferences, including vegetarian, vegan, and gluten-free options. Whether you have specific dietary needs or simply want to diversify your diet, this cookbook has something for everyone. • ?Budget-Friendly Meals: Whip up delicious and nutritious meals without breaking the bank. This cookbook features cost-effective recipes that make healthy eating accessible for every household. ? Key Bonuses: • ?Full Color Pictures: ...

Genre: Health, Fitness & Dieting

The Sheriff's Pursuit: A Vermilion County Mystery (Barber Brothers' Adventures) by Jason B. Baker (129 Reviews)    Price verified 17 minutes ago

An Amazon Bestseller! After three terms as sheriff in a rapidly changing world, Sheriff Talbot Jones is set to retire. But first... he must solve the sheriff-elect's murder. Step back in time, a decade before the Barber Brothers' Adventures Series begins, to the sprawling, unforgiving prairies of pre-Civil War Illinois, where justice often comes with a shadow of retribution. Enter Sheriff Talbot Jones, who knows that the difference between right and wrong can be as elusive as the relentless winds sweeping the vast landscape. As the young Barber brothers watch and learn, Sheriff Jones grapples with a chilling murder in a town teetering on the brink of prosperity... and the dark roots of vengeance run deep. The Sheriff's Pursuit: A Vermilion County Mystery is a gritty Western-style historical mystery that captures the spirit of classic Westerns and the intrigue of historical fiction. With vibrant characters, an unwavering quest for the truth, and an unpredictable landscape, this novel immerses you in a world where the past demands retribution and the shadows of yesterday reach out with bone-chilling force. Journey back to a time where courage, determination, and the relentless pursuit of justice define life on the frontier. Sheriff Jones knows that the path to justice in this land is far from straightforward -- it's a relentless pursuit, no matter the cost. Be prepared for a compelling odyssey that questions the nature of justice, the power of redemption, and the darkness that hides within the human soul. The Sheriff's Pursuit sets the stage for the legendary tales of the Barber brothers, offering an intense look at the man and events that shaped their world. Acclaimed Civil War non-fiction author Jason B. Baker delves into fiction again, offering an intense prequel to his successful debut, The Ace's Bounty. Best-selling classic Western author Ron Schwab has hailed Baker as a rising star with a bright future in the genre. With The Sheriff's Pursuit, Baker has ...

Genre: History

Dream Interpretation for Better Sleep: Find Meaning in the Messages of Your Subconscious Mind to Build Your Own Dream Dictionary by Joanne Hedger (Elemental) (37 Reviews)    Price verified 17 minutes ago

Start listening to what your subconscious is trying to say -- delve deep into your true Self by decoding your dreams! Dreams are a universal phenomenon everybody experiences. But what are they? Why do we dream? What do they mean? Have you ever wondered why you are having the same dream repeatedly, as if it is telling you something, but you can't just get your head around what it means? Philosophers and thinkers have been fascinated by dreams for thousands of years. Even now, many theories from renowned psychologists such as Freud, Jung, and the like remain. Thanks to them, interpreting dreams has become a popular practice. Even better, science has developed ways to use these theories to tame and control your subconscious as you undergo deep slumber. Joanne Hedger lays out a short but fascinating read on dreaming for a peaceful sleep. She doesn't want you to be drowned in a sea of technical terms and words. Instead, the book is a beginner-friendly tool that will allow you to go deeper into your subconscious as you explore your dreams. Inside this must-have guide to becoming a master of your own dreams, you will discover: • A more insightful understanding of sleep and why humans need it - understand why you need to expose your vulnerable body for hours while you sleep • A closer look at your subconscious and how it serves as a storage of sorts for all the things that make you "you" - discover why it is more powerful than you think! • What dreams are, and why people have them - answer the many questions you have (and haven't even thought of) about this common yet mysterious phenomenon • A brief timeline of the history of dream analysis - from Biblical references to ancient civilizations, and how the schools of thought have developed over time • How dreams shape society and cultures from around the world - get to know the different communities that see dreams as part of their traditions and a way of life • Truths behind common dream myths - ...

Genre: Health, Fitness & Dieting

Cooking with Lentils: Family-Friendly Nutritious Lentil Recipes from Breakfast to Dinner (Specific-Ingredient Cookbooks) by Louise Davidson (32 Reviews)    Price verified 17 minutes ago

Make lentils the star of your dishes with easy-to-prepare and nutritious lentil recipes from breakfast to dinner! Download FREE with Kindle Unlimited! Lentils are one of the most versatile legumes and are small-sized nutritional powerhouses. Featured in many nutritionists' lists of healthiest foods to eat, it's also behind the most succulent and fulfilling meals at your dining table. Not only are lentils inexpensive, filling, and flavorful addition to your everyday diet, but they're also filled with vitamins, fibers, and minerals such as magnesium, zinc, and potassium. Looking for more creative and delicious ways to serve lentils to your family? This cookbook is just what you've been looking for with 50 nutritious and easy-to-make lentil recipes you can try! Inside, you'll also find: • Everything you need to know about lentils • How to cook lentils • Lots of recipes for every meal of the day Examples of recipes included in this cookbook: BREAKFAST • Spinach, Lentils, and Eggs • Poached Eggs and Lentils • Breakfast Lentils Toasts APPETIZERS AND SIDES • Three Cheese Nachos • Lentils Bruschetta with Crackers • Lentil Hummus SOUPS AND SALADS • Lebanese Lentil Soup • Sausage Lentil Soup • Spicy Green Lentil Salad STEWS AND CHILIS • Lentil Tomato Stew • Kielbasa Lentil Stew • Potato Lentil Stew MAINS • Lentil Lasagna • Vegetable Lentil Casserole • Classic Lentil Burger Recipes come with a detailed list of ingredients, the number of servings, the prep and cooking times, easy-to-follow step-by-step instructions, and nutrition facts. Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. Let's start cooking lentils! Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genre: Cookbooks, Food & Wine

Urban Beekeeping - Managing Hives in City Environments by Anthony Carter (17 Reviews)    Price verified 47 minutes ago

"Urban Beekeeping: Managing Hives in City Environments" offers a comprehensive journey into the heart of urban beekeeping, providing essential knowledge, practical advice, and insightful strategies for fostering healthy bee populations in the bustling city landscape. This book stands as arguably the most complete guide for anyone looking to navigate the unique challenges and opportunities of keeping bees in urban settings. From understanding legal frameworks and selecting the right equipment to innovative hive management and engaging with the community, this guide covers all the bases. Designed for both novices and experienced beekeepers, the book delves into crucial topics such as choosing bee species suited for city life, overcoming spatial limitations, and ensuring the health and productivity of urban bee colonies. It also emphasizes the importance of pollinators in urban ecosystems, offering guidance on how to create bee-friendly spaces and collaborate with local initiatives for a greener, more sustainable urban future. With "Urban Beekeeping: Managing Hives in City Environments," readers will find themselves equipped to start or enhance their urban beekeeping journey, contributing to biodiversity and bringing the beauty of beekeeping into the urban environment. Whether you're looking to make a positive impact on your local ecosystem, harvest your own urban honey, or simply enjoy the fascinating world of bees, this book is your gateway to becoming an integral part of the urban beekeeping community. Join me in creating a buzz in the city and shaping a more sustainable, bee-friendly urban landscape.

Genre: Science & Math

PRODUCTIVITY FOR LEADERS : A Practical Guide to Time Management and Stress Reduction (English version) by INMA RÍOS (4 Reviews)    Price verified 2 hours ago

PRODUCTIVITY FOR LEADERS: A Practical Guide to Time Management and Stress Reduction Are you a manager who feels like you're constantly running out of time? Do you want to be more productive and get more done? If so, then Productivity for Leaders is the book for you. In this practical guide, you'll learn how to boost your productivity and the productivity of your team. You'll discover: • How to change your mindset to avoid negative impacts on your productivity and your team's productivity. • Techniques for smart prioritization and focusing on the most important tasks. • Proven methods for reducing stress and optimizing your productivity. • Strategies for efficiently managing interruptions and unexpected events. • How to make your meetings truly productive. • Tips for getting results without sacrificing your personal well-being. • Ways to optimize productivity with remote teams. Productivity for Leaders is the essential guide for any leader who wants to achieve success in today's competitive business world. Inma Ríos, Leadership Expert, holds a Master´s Degree in Engineering and she is the author of several acclaimed leadership books. With a career spanning multinational corporations across various European countries, she has successfully led Supply Chain departments at the EMEA level. For over a decade, she has been dedicated to guiding executives and their teams towards achieving their goals. In recognition of her outstanding contributions, she was honored with the prestigious Top Women Leaders Award in 2022. For more information, please visit www.inmarios.com.

Genre: Business & Money

The Coconut Kitchen Cookbook: Coconut Recipes from Curries to Cakes and Everything In Between by Pierre Gardner (1 Review)    Price verified 17 minutes ago

Discover 40 delicious coconut milk and coconut oil recipes that are simple to make yet packed with flavor and health benefits. Coconut is excellent for bone health and contains antioxidants, nutrients, and healthy fats that support overall wellness. Coconut milk and oil can aid digestion, boost energy levels and skin health, and even help you sleep better. While high in calories and fats, these ingredients can help curb hunger. The recipes in this book use easy-to-find ingredients and straightforward cooking methods. Whip up tasty breakfasts, snacks, entrées, desserts and more with coconut. From coconut rice pudding to Thai coconut soup, these dishes make it easy to incorporate this superfood into your routine. However, those with heart conditions should moderate coconut intake. For most people, though, these recipes offer an accessible and tasty way to reap the many perks of this nutritious, versatile ingredient.

Genre: Cookbooks, Food & Wine

DIY Stock and Securities Investing: Investment Strategies for Building Wealth and Attaining Financial Independence (Becoming Financially Independent ... by Keith Dorney (1 Review)    Price verified 17 minutes ago

Previously published as Best Stock Investing Plan by Keith Dorney. DIY Stock and Securities Investing Stock and securities investing is easier when you're receiving the right information. Getting it from "Wall Street" can be perilous. As a Certified Financial Planner® who owes a fiduciary duty to clients, I'm embarrassed by Wall Street's behavior. For many, the primary objective is to make more money off you. There's no higher duty offered or given. Through bloated expense ratios, advisor and account fees, misleading advertising, and more, your dream of financial independence can get dashed, or held back at best. So how does a motivated, hard-working person reach financial independence sooner than later? One way is through stock and securities investing, but only if you're getting the information you need to succeed. I'm here to help. Do it Yourself Given your motivation, I recommend doing your own stock investing. I'll supply you with the unbiased conflict-free information you need regarding your choices. Then you can create customized investment plans using only the best tools, strategies, and accounts available. When I say best, I mean what's best for you. Managing Risk If you're not effectively managing your risk, the consequences can be dire, especially during periods of high stock market volatility which seem to have become the norm. Risk can never be eliminated from a stock and securities investing plan. It can, however, be managed. My three risk management strategies, implemented with your risk tolerance and time horizon in mind will help you weather even the worst stock market downturns. High Investing Expenses Besides managing risk, trust me when I say keeping your investing expenses low is fundamental to your success. It's my number 1 (of 5) tenet of successful stock investing. So how much are you paying? Too much if you've got fees for trades, loads, or the dreaded 12b-1 charge. Check the expense ratios of the funds in which you're investing. ...

Genre: Business & Money

Vienna on Fire: A WWII Story of Survival by Don Gabor (Blue Danube Press) (3 Reviews)    Price verified 17 minutes ago

Can Greta Kolbe escape Nazi Vienna and reach America before her past and the Gestapo catch up to her? "Vienna on Fire provides a gripping and historically accurate account of the resilience of the human spirit amid the darkest of times." -- Erin Britton, San Francisco Book Review In the heart of darkening Europe, amidst the looming war, "Vienna on Fire" by Don Gabor tells the riveting story of Greta Kolbe, an eighteen-year-old Jewish woman whose life was upended when German troops annexed Austria in 1938. Her peaceful existence is replaced by a nightmare of terror as she, along with Vienna's Jewish community, faces an ordeal of intimidation. Greta's journey of resilience begins as she flees Nazi Vienna to escape arrest for her resistance activities, embarking on a dangerous trek to Holland, with a spiteful ex-suitor and the Gestapo closely trailing her. Demonstrating awe-inspiring bravery, Greta smuggles diamonds for the German resistance, eludes Hermann Göring's advances, and survives numerous perils, including a harrowing ambush at the German-Dutch border. Her race against time crescendos to a nail-biting climax on the gangplank of a ship bound for New York City, where she must evade her pursuers one last time. Authored by Don Gabor, known for "How to Start a Conversation and Make Friends," this novel is a poignant tribute to the courage against tyranny, based on his mother's real-life experiences and those who opposed the Third Reich. "Vienna on Fire" is not merely a narrative but an affirmation of the human spirit, inviting readers to witness Greta's grit, ingenuity, and her relentless pursuit of freedom during Europe's most forbidding time. Uncover the courage that defies darkness -- secure your copy of 'Vienna on Fire' now and be inspired by this remarkable story of persistence and survival. "Libraries and readers seeking exceptional portraits of Jewish survivors in general and strong young women who foster different responses to escape and survival, ...

Genre: History

Vegan Holiday Cookbook: Easy Plant-Based Vegan Recipes for the Holidays (Vegan Cookbooks) by Madison Miller (2 Reviews)    Price verified 17 minutes ago

Prepare delicious vegan feasts for this holiday season with quick and easy festive vegan recipes! Download FREE with Kindle Unlimited! Whether you are a new vegan looking for recipes to enjoy in the holidays or a long-time vegan looking for more delicious recipes to spice up your holidays and share with your family and friends, this new collection of recipes will make your guest ask you for the recipes! We're talking about creamy, cheesy, gooey, and scrumptious vegan recipes that will give your holidays a whole new flavor and make you look forward to them every year. I can't promise that they won't become staple dishes in your daily meals because they can be addicting! The holiday season is all about celebration and thanksgiving. And in the center of all that is all the delicious food. Living a vegan lifestyle may mean cutting off all meat and animal products from your diet, but that doesn't mean your choice of holiday dishes has to be limited to raw nuts and vegetables. With this new recipe collection from Madison Miller, you'll be the star of every holiday gathering this season with these easy vegan holiday recipes. Whatever you are craving or in the mood for, we've got you covered! This cookbook offers quick, easy, delicious, balanced plant-based dishes every vegan (or non-vegan!) can make in no time in their kitchen and enjoy during the holidays. In this illustrated cookbook, you will find some of the best holiday recipes, from soups to appetizers, main dishes, side dishes, and desserts. Examples of recipes include: SOUPS • Hearty Mushroom Soup • Chunky Roasted Broccoli Soup • Holidays Butternut Squash Soup APPETIZERS • Classic Mushroom Pâté • Stuffed Mushrooms with Orange Dressing • Holiday Cheese Ball • Crispy Polenta Sticks with Vegan Ranch MAINS • Vegan Wellington • Cheesy Spinach and Marinara Lasagna • Vegan Turkey Roast • Vegan Ham with Apricot Jam Glaze SIDE DISHES • Festive Sweet Potato Casserole • ...

Genre: Cookbooks, Food & Wine

The Weight Loss Lifestyle: Your Proven Starting Guide to Lose Weight and Get Healthier While Saving Time and Money by Eric J. Belanger (56 Reviews)    Price verified 5 hours ago

The PROVEN Starting Guide to Reach Your Goals NOW You'll Learn Proven Habits, Perspectives and Advice to Make Losing Weight, Getting Active and Becoming Healthier Easy! In this Easy-to-Read Guide You Will: Learn Why Diets are a Waste of Time, Money and Effort! Did you know Americans spend around $65 BILLION PER YEAR on weight loss programs, products, supplements, equipment, pills and potions? It's insane and completely unnecessary. Consider changing your perspective and approach to have some easy success and drastically improve your chance to succeed! The Guide provides a no-nonsense, matter-of-fact approach to what we're doing wrong and how we can redirect our efforts. Learn the Fundamental Habits and Mindset You Need to Eat Healthier and Spend Less! The Guide contains detailed, specific tips and tricks for grocery shopping which you can use to maximize health and reduce your monthly food costs. Why spend anymore than you have to trying to eat healthy and feed yourself and your family? Learn Why Carbohydrates and Processed Foods are Keeping You From Your Goals! Many foods you eat on a daily basis are literally sabotaging your ability to reach your health and weight loss goals. The Guide methodically explains which foods to buy and which to avoid! Changing your weight isn't necessarily a math problem, its a nutrition problem. This guide includes "Fundamental Principles" to help remind you of the "big picture" and keep you on track! Learn the Habits to Avoid if you want to Feel Well, Be Healthier and Lose Weight! Most people know they have habits which are expensive and unhealthy. The Guide contains a discussion about many of these habits and thoughts about why and how to change them. Learn Life-Changing Information to Possibly Reverse Insulin Resistance and Type 2 Diabetes! The Guide contains the perspective and approach you should have to improve your Insulin Resistance, Pre-Diabetes and Type 2 Diabetes to decrease your chances ...

Genre: Medical eBooks

Slow Cooker: Low Carb: 250 Low Carb, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss (Slow Cooker Weight Loss Series Book 2) by Arianna Brooks (102 Reviews)    Price verified 5 hours ago

Slow Cooking Has Never Been This Easy! **All Recipes are under 15 Carbs per serving!** 250 Low Carb Slow Cooker Recipes to Help You Lose Weight Don't you wish that dieting could be achieved without being limited to eating bland food? Do you want meals that are low carb but with great taste? I definitely understand where you're coming from. Diets are difficult to maintain primarily because of bland-tasting food with only a limited number of ingredients to choose from. Besides, hanging around in the kitchen all day is nobody's idea of fun. And you wouldn't want a quick fix by ordering fast food that contains extra carbs and pull you back from your weight loss goals, am I right? Worry no more cause we got you covered! The good news is that you can take all the stress out of cooking and meal planning, just by following the recipes given in this book! The slow cooker is your friend. Toss all ingredients in, select the right settings, and come home to a healthy, nutritious, and best of all, delicious home-cooked meal that anyone in the family can enjoy. Yes, even the weight watchers will agree that the recipes in this book are simply awesome. Here's what Book 2 of the Slow Cooker Weight Loss Series has in store for you: • Delicious and nutritious recipes • Start the day right with yummy breakfast recipes • Find your new favorite dish among the main course recipes • Mouth-watering desserts Not only that, the recipes in this book can help you: • Lose weight • Live a healthier lifestyle • Look and feel great! It's exciting isn't it?! So grab your copy by scrolling up and clicking the Buy Button! Enjoy!

Genre: Cookbooks, Food & Wine

SELF-CONFIDENCE 2.0: THE PROVEN FORMULA TO ESCAPE FROM SELF IMPOSED LIMITATIONS AND ACHIEVE YOUR FULL POTENTIAL by RAPHAEL DUME (32 Reviews)    Price verified 5 hours ago

Discover what steal your joy, love, and the ability to create wealth. If you are feeling awkward, incompetent, or unworthy you might be experiencing lack of confidence. And you may be hypersensitive with fragile sense of self and easily be wounded by others. This paradigm makes you lacking self-esteem, see rejection, and disapproval even when there isn't any. In this refreshing self-help guide you'll be providing tools that will invigorate your life and give yourself the capability you need to achieve your goals. You'll be revealing the source of self-limiting beliefs that rob you joy, love, and the ability to create wealth. In Self-confidence 2.0 you'll get a proven system that will take you to new heights -- you'll get actionable tools and step-by-step guidance break into bite-sized pieces that you can easily learn and implement in your day-to-day life. Once you go through Self-confidence 2.0, you'll acquire a proven formula to escape from self-imposed limitations, stand up to your inner critic, and achieve your full potential. Self-confidence 2.0 will enable you to: • Believe in yourself -- stop anxiety and self-doubt. Achieve goals you thought were impossible. Boost your self-esteem and self-confidence. • Give up the I can't word -- defeat your fear, overcome your lack of motivation and willpower. • Persuade yourself -- learn how to deal with your negative self-talk. Acknowledge your positive past, improve your inner peace and inner dialogue. Self-confidence 2.0 will awake your inner self potential to get the most out of your life.

Genre: Health, Fitness & Dieting