Pregnancy for First Time Moms Simplified: What to Expect and Newborn Care Basics to Seamlessly Transition from Pregnancy to Parenthood with ... by Rachel Ortega (4 Reviews)    Price verified 12 hours ago

From Bump to Baby: Your Compassionate Guide to a Joyful Pregnancy Journey Are You Feeling Lost in the Sea of Pregnancy Advice? "Pregnancy for First Time Moms Simplified" is the essential guide every expectant mother needs to navigate the beautiful, but sometimes overwhelming, journey of pregnancy, childbirth, and early parenthood. Tailored specifically for first-time moms and their partners, this comprehensive book demystifies the entire process from the first signs of pregnancy to the initial weeks of newborn care. Why Choose This Book? • Comprehensive Coverage: This guide covers everything from the initial signs of pregnancy to the delicate weeks of newborn care. • Week-by-Week Insights: A detailed look at your baby's development and the changes in your body, accompanied by practical advice for handling common pregnancy symptoms. • Childbirth Preparation: Master the stages of labor and delivery with effective pain management techniques and know exactly what to pack for the hospital. • Newborn Care Simplified: Covering the basics of newborn care from feeding and sleeping patterns to decoding baby cries and ensuring their health and safety. • Support for Every Emotion: The book offers compassionate support for the emotional rollercoaster of pregnancy, ensuring you feel understood and never alone. But What If I'm Too Overwhelmed to Start? It's natural to feel overwhelmed by the flood of pregnancy information. This book, however, is designed to simplify, not complicate. The guidance within these pages is distilled into short, digestible chapters, and you can jump directly to the topics that concern you most. This book aims to ease your load, not add to it. Make the Leap from Anxiety to Assurance Pregnancy for First Time Moms Simplified" is more than just a pregnancy book -- it's a companion that empowers first-time mothers to approach pregnancy, childbirth, and early parenthood with optimism and a sense of preparedness. It aims to ...

Genre: Parenting & Relationships

Over 50 and Fabulous : The Second Adulthood Thriving Guide by Tania Klein (5 Reviews)    Price verified 12 hours ago

You are fifty. Now what? As women approach their fiftieth birthday, they often experience hot flashes, mood swings, and an array of emotions, ranging from frustration, anxiety, desperation, hopelessness, blissful ignorance, and a false sense of bravery. Rarely, if ever, do women say that the day they turned fifty was the best day of their lives. But what if we were to turn this narrative around and start viewing turning fifty (sixty, seventy, or any age, for that matter) as the time in our lives when we finally get to be our true selves and do things that are truly important to us? When, instead of trying to conform to society's outdated standards, we can proudly embrace our uniqueness. A time when expectations and polite social behavior don't make you feel boxed in or that you need to "act your age," but rather, cause you to see yourself as an immensely advanced person capable of doing whatever you set your mind on. This is the time to rewrite the History of Aging and reconsider what is possible in your Second Adulthood. Not only for the rare kind of women that lead the movement but for all of us. In her book, founder and CEO of Rejuvenation Station and creator of Phace Gym, Tania Yanis Klein, makes a compelling case for rethinking your current age, modifying your daily routine, adding restorative face and neck exercises, and why she thinks these actions will change your life. "There is so much we can do to look our best without turning to plastic surgery or dressing like our daughters. And looking older than you are might be a sign that you don't take good care of yourself and your body."- Dr. Heike Franz, Coach for women 50+

Genre: Parenting & Relationships