THE POWER OF PAUSE: Mastering Delayed Gratification for Success: A Blueprint for Resilience and Enduring Fulfillment by Emilio M. Justo M.D. (American Real Publishing) (1 Review)    Price verified 4 hours ago

Be inspired by the incredible journey of a Cuban Refugee who became a highly respected Cosmetic & Eye Surgeon. Learn his Blueprint for Super-Sustained Success and discover how mastering the art of delayed gratification will activate your human potential and personal greatness. "Dr. Emilio Justo has distilled down his 'secret sauce' of passion, purpose, and discipline, first shared in a wildly successful TEDx Talk and now in this powerfully written blueprint -- a must-read regardless of your field or career goals." -- Ruben Mesa, MD President Atrium Health Levine Cancer Institute Vice Dean, Wake Forest University School of Medicine Take charge of your life with The Power of Pause: Mastering Delayed Gratification for Success and unleash the undeniable power of delaying gratification! Emilio Justo M.D.'s foolproof success strategies, honed and refined over four decades, have led him to extraordinary heights, and now he's here to share his secrets and guidance with you. As a Cuban Refugee who arrived in America with his family and nothing else, Dr. Justo proves that lack of privilege is not an obstacle to success, and that creating resilience is key to an enriching life. Are you ready to embrace your best self, activate personal mastery, and achieve profound abundance? Dr. Justo's revolutionary approach in The Power of Pause: Mastering Delayed Gratification will inspire you to transform your impulses into conscious awareness, creativity and long-lasting achievements while experiencing inner peace and prosperity. Filled with real-life stories, scientific insights, and charming tales, this book is a must-read for anyone who wants to harness personal mastery and success! Dr. Justo candidly recounts his hard-earned lessons to help you unlock your full potential. Whether you're looking to excel in your career, improve your relationships, or gain personal freedom, Dr. Justo's proven holistic strategies and mastery of Delayed Gratification will help you achieve ...

Genre: Parenting & Relationships

RENAL DIET COOKBOOK: Balanced Nutrition for Kidney Health: Expert Guidance on Crafting a Diet Plan to Manage Kidney Disease and Promote Renal ... by Dr. Marley Marian Price verified 3 hours ago

RENAL DIET COOKBOOK: Balanced Nutrition for Kidney Health Unlock the secrets to optimal kidney health with "Renal Diet Cookbook" by Dr. Marley Marian. This comprehensive guide offers expert guidance on crafting a tailored diet plan to manage kidney disease and promote renal function throughout all stages of life. Dr. Marian's extensive experience in nephrology coupled with her passion for nutrition culminates in a meticulously crafted resource designed to empower individuals with the knowledge and tools they need to safeguard their kidney health. Delve into expert guidance tailored to craft a personalized diet plan, managing kidney disease, and fostering renal function well into old age. Introduction: Lay the groundwork for understanding renal health, guiding readers through the intricacies of kidney function and the pivotal role of nutrition in maintaining it. Understand Renal Functions: Explore the fundamental aspects of kidney function, empowering readers with essential knowledge to make informed dietary choices. The Role Of Nutrition In Kidney Health: Unveil the profound impact of nutrition on kidney health, as Dr. Marley Marian elucidates the correlation between dietary habits and renal function. Key Nutrients For Kidney Health: Navigate the labyrinth of nutrients crucial for renal well-being, with insightful recommendations on integrating them into daily meals. 10 Healthy Facts For A Good Renal Diet: Equip yourself with indispensable facts to construct a nourishing renal diet, fortified with essential carbohydrates and mindful sodium restrictions. Dive deeper into dietary strategies, from plant-based delights to protein management, tailored to optimize renal health at every stage. Renal Diet For Children And Adolescents: Tailor dietary recommendations for younger individuals, addressing unique nutritional needs with precision and care. Meal Planning Strategies For Kidney Health: Master the art of meal planning with strategic cooking tips, ...

Genre: Parenting & Relationships

Foundations of Marriage Matters by C Newsome Price verified 8 hours ago

Marriage is like a delicate flower that needs constant care and attention to thrive. But throw in a busy work life and the chaoss of motherhood, and suddenly that flower seems more like a weed that won't stop growing. But fear not, dear reader, I am here to guide you through the madness and help you nurture your marriage back to its blooming best.

Genre: Parenting & Relationships

The Narcissistic Tangle: Unraveling Generational Abuse, Reclaiming Lives, and Nurturing Resilience Afte by Leila Rivers (9 Reviews)    Price verified 4 hours ago

Do you feel like a magnet for toxic people and relationships? Do you feel stuck in patterns of toxic family dynamics that leave you feeling drained and unhappy and wonder where these patterns originated? If you grew up in a toxic family environment or you've just been looking for effective strategies to help break free and let go of narcissistic relationships, then search no further. The Narcissistic Tangle is the book you've been looking for! Author Leila Rivers compassionately shares her personal journey of breaking free from generational narcissistic abuse and offers powerful recovery strategies. Drawing from her experiences, extensive research, and practical coping mechanisms, she has prioritized her well-being, taken control of her happiness, and embraced the power of healing. Leila now brings you this essential guide to support you in achieving the same transformation. Are you ready to learn how? Inside The Narcissistic Tangle, you'll discover: • A comprehensive introduction to narcissism, the different types that exist, narcissistic personality disorder (NPD), and common myths. • How to incorporate self-care into your lifestyle, practice self-compassion, and manage your emotional recovery and mental well-being. • The concepts of generational abuse and narcissistic families and how they've affected the different aspects of your life. PLUS: How you can navigate the death of a narcissistic parent. • How to protect your children from the curse of narcissistic abuse and introduce them to unconditional love. • Strategies you can start implementing right now to reclaim yourself from a narcissistic relationship and embrace your true self as you're healing, no matter how difficult this has been for you. In this book, you'll find validation of your experiences. You'll learn how to recognize a narcissist and practical steps to cope with, heal, and recover from narcissistic relationships and emotional abuse. From now on, you can trust that your mental ...

Genre: Parenting & Relationships

Reviving Youth: Unveiling Secrets to Natural Beauty and Firm Skin during Menopause by Vanessa Cordero (2 Reviews)    Price verified 5 hours ago

Are you ready to embark on a transformative journey through menopause, embracing natural solutions for hormonal balance and radiant skin? Inside, you'll uncover the secrets to harmonizing your hormones naturally, using time-tested remedies and cutting-edge research to support your body's transition. From nutrient-rich foods to targeted skincare routines, this comprehensive guide offers practical advice and actionable strategies to help you thrive through menopause and beyond. Discover the role of essential nutrients, botanical extracts, and holistic practices in maintaining hormonal harmony and embracing the beauty of aging gracefully. Whether you're experiencing hot flashes, mood swings, or changes in your skin, this book provides the tools you need to flourish through menopause and emerge stronger, radiant, and more resilient than ever before. Don't let menopause be a time of struggle - let it be a time of transformation. Unlock the secrets to hormonal balance and youthful vitality with "Reviving Youth" and discover the beauty of embracing natural solutions for a radiant, age-defying life.

Genre: Parenting & Relationships

The Good Parent: Becoming a Parent Your Teen Won’t Hate (Creating The Life You Crave) by Katie McMurray (1 Review)    Price verified 5 hours ago

The Good Parent: Becoming a Parent Your Teen Won't Hate Are you struggling to navigate the turbulent waters of parenting a teenager? ? Do you want to build a strong, positive relationship with your teen while maintaining authority and respect? ? Introducing "The Good Parent: Becoming a Parent Your Teen Won't Hate," a unique guide that offers a fresh perspective on parenting teenagers. In this insightful and practical guide, you'll discover effective strategies and techniques for fostering a healthy connection with your teenager. From setting boundaries, communicating openly, handling conflicts, and supporting their growth, this book offers invaluable advice for every parent. Authored by a seasoned transformation coach and writer, "The Good Parent" is a comprehensive resource that draws from real-life experiences and provides practical solutions to common parenting challenges. Say goodbye to power struggles and hello to a harmonious relationship with your teen. With "The Good Parent," you'll learn how to become the parent your teen respects, trusts, and loves. ? Don't let this opportunity slip away! Get your hands on "The Good Parent" today and embark on a transformative journey to strengthen your bond with your teenager. .

Genre: Parenting & Relationships