AWS for Beginners by SK Singh (11 Reviews)    Price verified 5 minutes ago

"AWS for Beginners" is your ultimate guide to understanding and harnessing the power of Amazon Web Services (AWS). This comprehensive book takes you on a journey through the intricate world of cloud computing, starting with the fundamentals of cloud terminology and principles. From there, it delves into the architecture of cloud computing, exploring the underlying components and design principles that enable cloud services to operate at scale. "AWS for Beginners " is all about practicality. It guides you through key AWS services with hands-on exercises. From Elastic Compute Cloud (EC2) to Simple Storage Service (S3) and Identity and Access Management (IAM), each chapter provides in-depth coverage of essential AWS services and best practices for implementation and management, ensuring that you're learning something useful and applicable. One of the highlights of "AWS for Beginners" is its dedicated chapters on emerging technologies like serverless computing and artificial intelligence/machine learning (AI/ML) services offered by AWS. These chapters offer insights into the latest trends in cloud computing and how AWS is leading the way in innovation. Security is paramount in the cloud, and "AWS for Beginners" discusses AWS security and best practices. This book equips you with the knowledge and tools to build secure and compliant cloud architectures, from network security to data encryption and compliance. "AWS for Beginners" is your ticket to staying relevant in today's cloud-driven world. Whether you're a beginner looking to get started with AWS or an experienced cloud professional seeking to deepen your understanding, this book provides the comprehensive knowledge and practical insights needed to succeed. Plus, references to supplementary YouTube videos make learning even more accessible and engaging, ensuring you're keeping up with the latest trends. Interview questions related to cloud computing, AWS Fundamentals, and AWS core services are also ...

Genre: Computers & Technology

Anxious Attachment Recovery Simplified: Unlock Emotional Stability, Build Self-Confidence, Strengthen Communication Skills, And Create Relationships ... by Olivia Monroe (2 Reviews)    Price verified 5 minutes ago

Dive into the journey of mastering the art of secure connection - discover the secrets to overcoming an anxious attachment style and achieving an emotionally stable life. Do you often find yourself worrying about your relationships, feeling insecure, or fearing rejection? Have you struggled with a sense of not being good enough, or do you find it challenging to communicate your needs effectively without the fear of being misunderstood or, worse, abandoned? Attachment is something that is formed in early childhood and impacts your relationships throughout your life. Some have secure attachment styles, while others have anxious or avoidant attachment styles. An anxious attachment style is characterized by a constant need for reassurance and fear of abandonment, leading to clinginess, emotional turmoil, and difficulty in developing healthy relationships. It's a tough road to navigate. You feel like you are never good enough, and no matter how hard you try, the fear of abandonment always lingers. You then start to question your worth and the stability of your relationships, causing a strain on your mental and emotional well-being. But don't worry; there is hope. With the right understanding and tools, you can recover from anxious attachment and build healthier relationships with yourself and others. In this comprehensive guide, you will dive into the journey of mastering secure connection and learn how to overcome an anxious attachment style. You will understand the root causes of your attachment style and how it affects your relationships. Moreover, you will discover practical strategies to heal from anxiety, build self-confidence, improve communication skills, and foster relationships built to last. Reading this book, you'll discover: • The science behind anxious attachment, why it develops, and its impact on your relationships • Ways to map your trauma history and understand how it has influenced your attachment style with tools to process and overcome ...

Genre: Health, Fitness & Dieting

A New Practical Guide for Taking Control of Your Spending by Penny Pincher Price verified 7 minutes ago

This booklet contains simple principles for reducing spurious spending. It also helps cultivate sustainable strategies to get out of debt quickly. I know these principles work and our family financial situation is living proof. Here are some highlights: We purchased our house with cash. We purchased our cars with cash. We do not owe a penny to any credit card company. We have two kids in college and we are able to pay whatever is not covered by their scholarships. They will graduate college debt free. We do not have more income than a usual middle class family. That is to say, you can do it too. With this booklet, you will be able to quickly identify the strategies that are applicable to your particular situation and track your progress.

Genre: Business & Money

Both Barrels: Going Southern by Charlie B Harry (3 Reviews)    Price verified 7 minutes ago

-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. Big girls' blouses had best jog on! -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.

Genre: Biographies & Memoirs

Slow Cooker Comfort Foods: Crock Pot Recipes by Bonnie Scott (300 Reviews)    Price verified 9 minutes ago

Do you have a busy, hectic lifestyle? Are you looking for fast ways to provide healthy and tasty meals for your family? If you own a slow cooker or crock pot and have never really used it to its full potential, then you are missing out. Ideal for busy people, a slow cooker does all the work in one pot, while you do something more interesting than cooking. In the book Slow Cooker Comfort Foods, you will discover 150 of the best slow cooker recipes that take just a few minutes to prepare, including some unique ideas like: • Game Day Nachos • Southwestern Chicken Soup • Polish Chili • Oriental Chicken • Tex-Mex Turkey • Cheesy Ham Au Gratin • And many more... Slow cooking isn't just about casseroles and one pot stews anymore. With this slow cooker cookbook you can produce appetizers, sides, soups and even desserts, all with less fuss than with conventional methods. And with handy tips on slow cooking in general, Slow Cooker Comfort Foods is the complete package. Buy Slow Cooker Comfort Foods now and take the hard work out of creating amazing food!

Genre: Cookbooks, Food & Wine

The Bayou Killer: Life of Serial Killer Ronald J. Dominique (Serial Killer True Crime Books Book 18) by Jack Smith (Maplewood Publishing) (99 Reviews)    Price verified 22 minutes ago

We could swear some people are incapable of murdering another human being. Serial killer Ronald Dominique was also known as the Bayou killer was such a man. With an exterior that seems almost normal and some would say pitiful, this serial murderer was on a mission, not one anyone could have ever imagined... Some killers are truly surprising to find. Ronald J. Dominique is one such killer. Read this book to find out about how he came to be one of the most terrible people to walk on this planet. They say that the perpetrators of the very worst of deeds are often the people you'd least suspect. This was certainly true of Ted Bundy; he was a handsome, charming man whom many liked and respected. It was also true of accused Canadian serial killer Bruce McArthur, who had many friends and was well connected. No one expected that he might be capable of such violence. But then, what about Ronald Dominique? Nobody expected such things from him, either -- but for slightly different reasons. It wasn't because Dominique was charming; he was generally considered ugly and uncouth. Nor was it because he had a good job and was well connected -- he delivered pizza and worked as a meter reader. So why is it that no one suspected this man of doing such horrible things? Simply because he seemed too pathetic to pull them off. To those who knew him, he was just a simpleton eking out a meager existence -- but Ronald Dominique proved to be much smarter than anyone imagined. Ending the lives of 23 men and evading detection for over a decade, he became one of the most prolific serial killers on record. In this book, we'll explore the startlingly complex machinations of that warped mind. Dominique was a misfit who never quite fit into normal society. For the most part, he was ignored and sidelined. As this slovenly character delivered your pizza and read your meter, he didn't merit a second glance. But as this book details, there was much more to this crazed killer than met ...

Genre: Politics & Social Sciences

The Treasured World of Food in Jars: Explore the Nutritious Universe of Jar Foods by Bobby Flatt (61 Reviews)    Price verified 26 minutes ago

The popularity of food in Jars recipes has risen to a new scale in recent years. Who can say no to beautifully decorated jars filled with nutritious ingredients? Food in jars are scrumptious little kitchen creations that provides the necessary boost of nutrition along with the taste of heaven. One of the great things about jar meals is that it does not require having expert kitchen skills to prepare them or to store them. They are ideal foods to make for the expert chef and also for the food novice. Food in Jars Cookbook offers 25 healthy and attractive jar recipes, which will put a long smile on your face for sure!! Food in Jars Recipes is a real pleasure to share with friends and family and to receive lots of adulation in return!! Jar meals are ideal alternatives for canning and preserving food and that is why it gives the liberty to store them even for weeks in the refrigerator. Food in Jars Cookbook is the perfect gift that you can give to yourself to enjoy the experience of making yummy and healthy foods inside the jars!!

Genre: Cookbooks, Food & Wine

No Fuss Low Carb One Pot Meals: Easy and Healthy Everyday Recipes (Everyday Low Carb Cooking Book 1) by Sarah Spencer (34 Reviews)    Price verified 28 minutes ago

Delicious Low Carb recipes for a healthy lifestyle! All recipes have 8 grams or less of carbohydrates per serving. And, the best of all is that you can prepare them using only one pot! Spend less time in the kitchen! This cookbook contains a collection of delicious one-pot meal recipes for lunch, dinner and dessert! These low carb recipes are perfect anyone who wants meals that are easy to prepare, delicious, and low in carbohydrates. In fact, all of the recipes you will find here have 8 grams of carbs or less per serving. This is ideal for a ketogenic diet, but it's also useful for the person who just wants to eat healthier. The recipes here don't focus on being low calorie or low fat; most of them actually have significant fat content and more than a few calories... but not all of them! Spend less time in the kitchen! Most recipes in this book can be prepared in very little time and using only one pot! This means only one pot to clean! All recipes in this are kitchen-tested and can be made ahead of time. You will be saving time and energy! The recipes you will find here are full of protein and the good dietary fat that will leave you feeling full and happy. Several of the recipes call for an Instant Pot or slow cooker, but they can easily be converted to a stovetop or oven if you'd prefer. Inside, you'll find ? Tasty chicken and poultry recipes such as the Chicken Marsala and the White Chicken Chili ? Bountiful beef recipes such as the Corned Beef Hash and the Stuffed Meatloaf ? Wholesome pork and lamb recipes like the Pork Egg Roll in a Bowl and the Lamb Goulash ? Amazing fish and seafood recipes such as the Pesto Salmon Milano and the Tilapia Vera Cruz ? Delightful vegetarian recipes such as the Cauliflower Fried Rice and the Cooked Eggplant Salad ? Luscious dessert recipes like the Flourless Chocolate Peanut Butter Cake and the Coconut Almond Cake All recipes come with a detailed list of ingredients, cooking and preparation times, ...

Genre: Cookbooks, Food & Wine

King Philip's War: A History from Beginning to End (Native American History) by Hourly History (230 Reviews)    Price verified 29 minutes ago

Discover the remarkable history of King Philip's War... Free BONUS Inside! King Philip's War was a conflict fought between English colonists and indigenous peoples in North America toward the end of the seventeenth century. Primarily, the clash occurred because the European migrants were encroaching on native land. But more than that, it was also a struggle for survival: the fledgling colonies were fighting to establish a semblance of European society against the Native Americans, who saw their cultures evaporating with the tremendous loss of land and life. Although King Philip's War is not always well remembered, some historians have argued that it is of critical importance to understanding colonial history, as well as to the development of America itself. Discover a plethora of topics such as • The Causes of King Philip's War • The Raid of Swansea • King Philip's War Escalates • The Battle of Bloody Brook • The Great Swamp Fight • The Death of King Philip • And much more! So if you want a concise and informative book on King Philip's War, simply scroll up and click the "Buy now" button for instant access!

Genre: History

Summer Cookbook: 101 Light and Healthy Dinner Recipes for Busy People on a Budget: Healthy Recipes for Weight Loss, Detox and Cleanse (Healthy Family ... by Vesela Tabakova (137 Reviews)    Price verified 33 minutes ago

Family Friendly Summer Recipes to Suit All Tastes and Budgets! From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious summer recipes. This time she offers us 101 light meals and dinner recipes full of your favorite vegetables, lean meats and superfood legumes. Summer Cookbook: 101 Light and Healthy Dinner Recipes for Busy People on a Budget contains 101 quick and easy summer dinner recipes created with the whole family in mind. They make use of the best seasonal fruits and vegetables and you will be happy your family is eating healthy meals without you having to spend all day in the kitchen. After the main section you will find a gift from the author - 10 FREE BONUS RECIPES for the most delicious and Easy Jam and Jelly Recipes Anyone Can Make!

Genre: Cookbooks, Food & Wine

The Barcelona School of Ecological Economics and Political Ecology: A Companion in Honour of Joan Martinez-Alier (Studies in Ecological Economics ... by Sergio Villamayor-Tomas (1 Review)    Price verified 36 minutes ago

In this open access book, ecological economics and political ecology traditions converge into a single academic school. The book constitutes a common ground where multiple and critical voices are expressed, covering a broad scope of urgent matters at the crossroad between society, economy and the natural environment. The manuscripts composing this compendium offer appealing material for both experienced and younger researchers interested in interdisciplinary exchanges in the field of the social environmental sciences. It combines historical accounts with recent theoretical and empirical developments revolving around the interaction between three foundational notions of the Barcelona School: social metabolism, environmental justice and self-reflective science.

Genre: Business & Money

Conscious Parenting: Transforming Your Relationship with Your Child Through Mindful and Compassionate Parenting by Lara Boyle (2 Reviews)    Price verified 36 minutes ago

Transform Your Parenting Approach Are you looking to build a deeper, more meaningful connection with your child? "Conscious Parenting: Transforming Your Relationship with Your Child Through Mindful and Compassionate Parenting" is the ultimate guide to creating a harmonious and loving family dynamic. Discover The Conscious Parent Approach The Conscious Parent Embrace the principles of the conscious parent and learn how to engage with your child in a way that promotes mutual respect and understanding. This book provides valuable insights into becoming a conscious parent, where you are fully present and attuned to your child's needs. Peaceful Parenting Experience the transformative power of peaceful parenting. This approach fosters a calm and nurturing environment, allowing both you and your child to thrive. Learn techniques to manage stress and maintain a peaceful home, even in the face of challenges. Build Strong Parenting Connections: Parenting Connection Develop a strong parenting connection with your child through mindful practices and compassionate communication. This section offers strategies to enhance your bond, ensuring your child feels valued and understood. Positive Parenting: An Essential Guide Explore positive parenting: an essential guide for fostering healthy emotional and psychological development in your child. Learn how to encourage positive behavior and create an environment that supports growth and learning. Implement Gentle Parenting Techniques Gentle Parenting Book Dive into the principles of gentle parenting with this comprehensive book. Understand how to discipline with kindness and consistency, promoting a balanced approach that respects both your needs and those of your child. Conscious Discipline Master the art of conscious discipline, a key component of mindful parenting. This section provides practical tools for guiding your child's behavior in a constructive and compassionate manner, reducing conflicts and building ...

Genre: Parenting & Relationships

How to Conquer Negative Self-Talk: Recognize your inner patterns. Improve your Self-Esteem. Develop Self-Love and Self-Empowerment. by Natasha Attard (4 Reviews)    Price verified 36 minutes ago

A Message from the Author Are you trapped in a cycle of relentless negative self-talk? Hindered by self-doubt and internal criticism? If you're seeking a pathway out of this maze and toward the life you truly desire, 'How to Conquer Negative Self-Talk' is your beacon of hope. As the author, I share your struggles. For years, I grappled with negative self-talk, a challenge also faced by my children. Traditional therapy offered some insights, but we craved a deeper understanding of the root causes of our internal conflicts. It was through delving into cognitive therapy literature that I realized the key to alleviating this issue lay in understanding not just its origins, but also our unique personalities. This book is a reflection of that journey. Inspired by the principles of cognitive therapy, it focuses on introspection, exploring your inner world, perceptions, traumas, and self-image. It's a guide designed to help you unearth the roots of negative self-talk and understand yourself on a profound level. I've walked this path and seen not only my transformation but also that of my children. Now, I want to share this journey with you. If you believe in the power of self-discovery and the importance of identifying the core of this challenge, then this book is your guide to breaking free from the chains of negative self-talk once and for all. Join me in 'How to Conquer Negative Self-Talk' and begin a journey that not only silences your inner critic but also empowers you to discover your true worth and potential. Your transformation starts here.

Genre: Health, Fitness & Dieting

The War Hounds -- Post Apocalyptic GrimDark LitRPG: Book 1 of The Dream by JD Glasscock (2 Reviews)    Price verified 36 minutes ago

My new series... woot... you can find my first series Blood Brothers on Amazon... five books out for it... that will be a nine book series... This will be a six book series.. JD GrimDark LitRPG Sci-Fi Supernatural Post Apocalyptic -- Book 1 of the Dream A world devastated by a Great War that lasted decades until finally, they unleashed literal Hell on Earth, a nuclear holocaust The level of power created by these doomsday weapons not only left most of the world a toxic sewer but also broke open the sky. What emerged was a northern lights kaleidoscope that brought a system, abilities, stages of power and oh yes, demons. It was called the Dream. It also brought an advancement that melded magic and tech and the Lanterns, a trained force to keep the demons in check... 2000 years later, the Architect and leader of the human race, the Archon, chooses to merge with a demon lord which leads to the Fall, the ending of humanity's supremacy and the beginning of one where demon/human hybrids are the apex. The Lanterns try to fight back but are utterly crushed. Twenty years after the Fall humanity hides and survives, the Lanterns mostly dead and gone. Can one of the last Battle Squads of the Lanterns, The War Hounds, do anything in a world that has been taken over by demon/human hybrids? Do they want to? Excerpt from The War Hounds New Hades lit busy streets upon the spit of infernals scurrying as ants upon the hive. It was the night of blades and steps into the eternal, the once a month Festival of Blood, the gladiatorial pit, the fulcrum of sultry steps and rowdy shits, the eve of a thousand pleasures and tortures, a spin upon the temporal cave of keeping appetites in the reins of acceptable volition. It was a party, infernal style, drunken debauchery plied with battle and fornication. It was the once a calendar moon highlight of the infernal host. -- Romance -- Progression -- LitRPG -- GrimDark -- Classes, Levels, Skills, Abilities -- Warhammer 40k and Rift MMO ...

Genre: Humor & Entertainment

Building Your Portfolio: How To Diversify Your Cashflow (Investing, Real Estate, Bitcoin, Dividends...) by M.D. Moyo (4 Reviews)    Price verified 41 minutes ago

Are you tired of not seeing your hard-earned money increase the way that you want it to in your savings? Maybe you have already tried investing your savings, only to be disappointed by the limited results that you are seeing in the long run. Perhaps you have had a bad experience with investing before where you lost your investment through bad trades, and you are seeking out reliable and priceless information on how to invest successfully. You might never have invested before, instead choosing to put your money in a savings account, but you have grown weary of watching the minimal money that you make from interest rates. If any of these statements sound like you, then you need to learn how to diversify your portfolio! Building Your Portfolio will provide you with all the information that you need to create a portfolio that has excellent diversification and will be structured to give you the best and most reliable results for the future. Diversification when investing comes in all different shapes and sizes. You can use diversification to offset some of the risk that comes from high-risk investments in case they don't pan out. It can also be a great way to invest in different investment opportunities, each of which reacts differently to certain market trends. Diversifying your portfolio is the best way to counteract unexpected and unanticipated market swings that otherwise could seriously impact your hard-earned savings in a bad way. That is why it is so important that you get a firm grasp on how to build your portfolio the right way, to ensure that you give yourself the best chance to succeed. Inside Building Your Portfolio, discover: Why you should build a diversified portfolio How to start building your own portfolio Ways to safely and successfully invest in real estate The benefits of how to invest in stocks and how to do so Why you should invest in dividend stocks The value of investing in cryptocurrencies And ...

Genre: Business & Money

The Liver Cleanse and Detox Diet: Flush Your Liver and Repair Your Health by Jeff Robson (15 Reviews)    Price verified 51 minutes ago

Repair Your Health with This Book on Liver Cleanse and Detoxification I am so happy to welcome you with this new book of mine on liver cleansing and liver detoxification. The liver is one of the largest organs of the body that is second only to the heart when it comes to functioning day and night without rest. Part of the job of our liver is to filter out toxins and flush them out of the system aside from numerous metabolic functions. This is alone is a very important job plus the fact that our liver does not regenerate nor can it heal itself when scarring is already present. Thus, it is quite important for us to take good care of our liver through detoxifying and cleansing. Inside this book, you will learn a lot about the liver how to cleanse and detoxify it, specifically: • First and foremost, you will learn a lot about the liver. Its important functions in the body and how it affects the overall efficiency of the body. • Next, you will learn about the signs to watch out for that shows you that your liver is in need of help, through cleansing and detoxification. • You will also learn about how your liver can get clogged or become fatty. In knowing so, you will also know how to prevent your liver from becoming clogged. • You will be taught on how to prepare your body for liver cleansing and detoxification. This is no ordinary diet; it needs a lot of preparation, determination and discipline. It is hoped that knowing how important your liver is to your body, you will be motivated to do a liver cleanse. • Lastly, you can choose between a fast track one-day liver detox, 3-day, 5-day or a 7-day detox program. And to make it easy for you, we have also included liver detoxifying recipes to choose from. So download the book now and start cleaning your liver.

Genre: Cookbooks, Food & Wine

Healthy Smoothie Recipe Book for Weight Loss: 65 Blender Recipes Under 300 Calories for Good Health and Lasting Wellness (The Smoothie Lifestyle ... by Casey Gross (5 Reviews)    Price verified 55 minutes ago

Transform Your Body with Delicious, Low-Calorie Smoothies Healthy Smoothies that Actually Taste Good - Under 300 Calories! Tired of bland diet foods and strict meal plans that leave you unsatisfied? You're not alone. Many people struggle to find a weight loss solution that's both effective and enjoyable. That's where "Healthy Smoothie Recipe Book for Weight Loss" comes in, offering 65 delicious smoothie recipes under 300 calories each. This isn't just another bulky cookbook with hundreds of recipes you'll never try -- it's a curated collection for those serious about transformation, not just collecting recipes. ? Why Choose This Smoothie Book for Your Weight Loss Journey? • 65 Carefully Selected Recipes: From "Triple Berry Blast" to "Spicy Chili Lime Mango", enjoy variety without overwhelming choices. • Science-Backed Ingredients: Each recipe features weight-loss aids like matcha in "Green Apple Delight" or turmeric in "Tropical Cleanser". • All Under 300 Calories: Indulge guilt-free without compromising on taste. • Quick 5-Minute Prep: "Mean Green" and other recipes fit perfectly into your busy lifestyle. • Universal Instructions: Simple steps work with any blender, from basic to high-end. Real People, Real Results Emma, a busy lawyer, lost 15 pounds in two months: "The 'Turmeric Sunshine' smoothie became my 5-minute breakfast. I felt full until lunch and had more energy for morning meetings." What's Inside This Weight Loss Smoothie Bible? • Fruit Smoothies • Green Veggie Smoothies • Protein Smoothies • Detox Smoothies • Spicy Smoothie • Nut & Seed Smoothies • Dairy-Free Smoothies • Meal Replacement Smoothies • Low Calorie Smoothies • Anti-Inflammatory Smoothies • High Fiber Smoothies • Antioxidant Boosting Smoothies • Probiotic Smoothies Smoothies: Your Tasty Route to Weight Loss Forget the myth that healthy food can't be delicious. From the antioxidant-rich "Acai Amazement" to the fiber-packed ...

Genre: Cookbooks, Food & Wine

OneNote GTD: How to Use OneNote for Getting Things Done by James Heer (55 Reviews)    Price verified one hour ago

Using OneNote to Improve Your GTD System OneNote is a computer program from Microsoft that is used to gather different information as well as perform multi-user collaboration. This program gathers notes, web clippings, audio files and virtually all types of information on the internet. This is the perfect tool that you can use if you want to improve the Getting Things Done system not only at work but life in general. The benefit of using OneNote is that it makes it very easy for you to organize files and eventually make decisions. Using OneNote to improve your GTD system is easy but if you are new, getting a little help can be downright important thus this book. This book will serve as your guide about using OneNote for GTD. With this book, you will be able to learn about the following: • Understand the basics of OneNote and GTD. Chapter 1 discusses about the five pillars of GTD and how they all relate to OneNote. This chapter also discusses about the features of OneNote, its advantages as well as getting started using this app. • Chapter 2 discusses how to use OneNote to achieve the principles of Getting Things Done. This chapter will discuss a lot of great tips on how to set up your OneNote so that it can help you achieve a good GTD system. • Lastly, Chapter 3 discusses about more technical tips on using OneNote for GTD. Surprisingly, OneNote does not require you to memorize a lot of shortcut keys. But it always helps to find out how to use OneNote using shortcuts. With this book, you will be able to know more about how to use OneNote to achieve good GTD system. OneNote GTD is a great way to improve your performance at work by helping you keep track of your tasks. Keep track of your task and let OneNote GTD do it for you.

Genre: Business & Money

Canada’s Most Notorious Serial Killers (Worst Serial Killers by Country True Crime Books) by Jack Smith (95 Reviews)    Price verified one hour ago

Canada might not be the first place one thinks of when serial killers are mentioned, but the country has had quite a number of such terrifying cases in its past, and this book attempts to give you an overview of the most significant cases. Download FREE with Kindle Unlimited Canada, the Northern neighbor of the United States, is best known for its friendly sensibility, cold winters, and hockey games. When people think about Canada, they don't generally think about serial killings. But the U.S. and Mexico aren't the only North American countries that serial killers have called home: All throughout its centuries-long history, Canada has had its own fair share of murderous maniacs. This book presents accounts of eight of the worst serial killers to tread Canadian soil in recent memory: 1. Robert Pickton, the Pigheaded Killer The story of Robert Pickton, who terrorized the streets and back alleys of Vancouver, is so unbelievably grotesque you would think it was the work of some blood-and-gore Hollywood screenwriter. 2. Russell Williams: Trouble in Trenton Colonel Russell Williams was once a highly decorated and respected soldier in the Canadian Armed Forces. Then he decided to begin breaking into women's houses on the side, and from there, things kept getting worse and worse. 3. Bruce McArthur: Stalking Toronto's Village Perhaps no serial killer, however, has ever been quite as prolific as suspected murderer Bruce McArthur. As of right now his crimes are merely alleged, but with a projected body count that is estimated to rival Pickton's, McArthur seems destined to assume a prominent place among the most notorious murderers of the maple leaf. 4. Paul Bernardo: the Scarborough Rapist Paul Bernardo was unable to learn how to properly incorporate himself into the society and it turned out a disaster for countless women that had the misfortune of encountering him. 5. Clifford Olson: The Beast of British Columbia Clifford Olson was ...

Genre: Biographies & Memoirs

evergreen by Ashley Lima (1 Review)    Price verified 36 minutes ago

A collection of poetry written during the course of a quarter-life crisis. evergreen - something that never goes out of style.

Genre: Politics & Social Sciences

The Best 600 Jokes: YOU'RE GONNA BUST YOUR ASS by J. Atkinson (5 Reviews)    Price verified one hour ago

THE BEST 600 JOKES. YOU'RE GONNA BUST YOUR ASS

Genre: Humor & Entertainment

The Intersections of a Working-Class Academic Identity: A Class Apart by Teresa Crew (Emerald Publishing Limited) Price verified one hour ago

The ebook edition of this title is Open Access, thanks to Knowledge Unlatched funding, and freely available to read online. Despite ongoing efforts to promote diversity, universities continue to reflect and perpetuate traditional patriarchal, colonial, and privileged hierarchies of gender, ethnicity, and class. Ensuring class diversity in academia is crucial for challenging the perception of universities as exclusive domains of privilege. Acknowledging the institutional challenges that hinder the work and careers of working-class academics (WCAs), The Intersections of a Working-Class Academic Identity recognises the adverse impacts of the overrepresentation of scholars from privileged classes, including a lack of cultural wealth in teaching and research, as well as the discouragement of talented working-class individuals who might otherwise pursue prolific academic careers. Looking beyond individual struggles, author Teresa Crew presents an informed, alternative perspective to the prevailing viewpoints in research on working-class individuals in higher education, analysing statistical data and consolidating the systemic challenges encountered by WCAs within a framework of classism. Recognising that academia is not only a classed space, but one that tends to be white, masculine, and able-bodied as well, Crew builds upon her previous research to incorporate a rich intersectional overview of the voices that higher education continues to overlook, including clear recommendations for future research and support. Proposing not a suggestion for transformation but an impassioned plea to dismantle barriers and dissolve silences, The Intersections of a Working-Class Academic Identity calls for informed strategies and robust support systems that will foster a more inclusive and equitable higher education landscape.

Genre: Politics & Social Sciences

DOUBLE CROSSED AND UNRAVELED by KELSEY CARLEE (152 Reviews)    Price verified one hour ago

This memoir recounts the relationships that a young Kelsey experienced, such as how her whole world got turned upside down when she met Howie. It touches on her complicated relationship with her mother, and how the love she developed for Cole nearly cost her life. The plot makes a full circle from when the author was younger to the adult version of herself, as she grieved the loss of her mother and had to look back at the past to be able to call things what they really were. This book chronicles the author's unraveling through poetry, letters, and recollection as an outlet to heal her past traumas. Double Crossed and Unraveled is for every survivor of neglect and abuse. It touches on domestic violence, PTSD, sexual assault, complicated grief, addiction, and recovery. It's easy to get lost in this "riveting" story that's difficult to set down once you begin reading.

Genre: Biographies & Memoirs

Make Ahead Freezer Meals for the Slow Cooker: Fix, Freeze, Slow Cook! by Marie Adams (50 Reviews)    Price verified one hour ago

Want to make wholesome and healthy meals the whole family will enjoy but hardly have the time or energy to prepare them? Make ahead freezer meals for the slow cooker is the perfect solution! These nutritious meals are waiting in your freezer, ready to be slow cooked when you are, saving you time, energy, stress, and money! Download FREE with Kindle Unlimited! Let's face it -- we are all busy. The time when we could plan a full-course meal nightly has become a thing of the past. It is too easy to stop off at a fast-food place on the way home from work or grab a quick snack on the way to an activity. We rarely have time to sit down and think of meals... let alone make them. It may seem hopeless to have high quality, tasty meals with very little effort. But that is what this book offers you. It takes two simple tools -- a slow cooker and an afternoon for prep work. If you can manage to have both, even one Sunday afternoon a month, you can have a homemade meal every day of the week with little effort. How do we do this? Well, the answer is simple. Slow cooker recipes can be prepped weeks ahead of time in just a few hours and frozen. All you need is one afternoon to cut up the meats and vegetables and store them in freezer bags. Then you can simply freeze the foods, so they are ready when you are. The meals presented here are rich in flavor and will please even the pickiest of eaters. To make them, after prepping and freezing, just place them contents of the bag into a slow cooker, turn it on for a few hours, and then come home to a complete meal. It takes all the fuss out of cooking and is budget- and health-friendly. Save time, money and energy! Also, these recipes will give you more variety than you can ever imagine. Every recipe uses fresh ingredients and the perfect blend of spices. The end result is divine. Inside, you'll find recipes for all meals of the day as well as a step-by-step approach to making freezer meals, safety measures for ...

Genre: Cookbooks, Food & Wine

Help! My Wife Has Become A Yoga Teacher by Daniel C. Walker Price verified 2 hours ago

Day in, day out, we all face a world full of strange people, peculiar rituals and businesses whose economic survival we cannot really understand. This book provides an account of one particular activity that the author learned about through his dear wife: yoga and especially its teacher community. During her journey from an enthusiastic practitioner to an actual instructor, he managed to collect a myriad of bizarre and often funny anecdotes, frequently witnessing them first-hand. If you are looking for yet another book about the philosophy of yoga and recipes on how to do the best 'Figure Four' of your life, it is not for you. If you are instead interested in an honest account of how an outsider perceives a world that is largely strange to him, you might find what you are looking for. In case you also enjoy a healthy dose of sarcasm and spitefulness, you are in for a treat! With this in mind, engage your mula bandha (pelvic floor muscles), focus on your chakras (energy centres in the body) and start your journey.

Genre: Health, Fitness & Dieting

Thaicrowave - Thai Microwave Cooking by P. Karn (7 Reviews)    Price verified 2 hours ago

Thaicrowave Cooking brings the microwave out of the dark corner and into the spotlight of your kitchen. This cookbook is stuffed full of recipes and tips to help change the way you look at your microwave. No longer will it only be a device for re-heating leftovers or boiling water. Through this book you can gain the knowledge and the confidence needed to use the microwave oven as a main cooking tool, whether you're frying, roasting, or baking full meals. The book offers 60 easy recipes for Thai and Chinese dishes commonly eaten in Thailand, as well as Japanese treats, Western favorites, and scrumptious Thai and baked desserts. Before you start into the recipes, a detailed introduction to microwave cooking provides you with the answers to all of your questions and expert suggestions on how to adapt classic recipes to become microwaveable. Within the recipes, you'll find helpful tips to help you get the most out of your microwave while making your food taste better than ever. Thaicrowave Cooking is your gateway to fast and convenient homemade meals that taste great.

Genre: Cookbooks, Food & Wine

Bad Guys: Personal Accounts of Military Service in the South African Defence Force 1969 to 1990 (Sentinel SADF Monographs) by Barry Fowler (43 Reviews)    Price verified 5 minutes ago

Bad Guys Personal Accounts of Military Service in the South African Defence Force 1969 to 1990 Most people today, when presented with the more recently accepted picture of the Apartheid regime that ruled in South Africa until the mid-1990s, can be excused for believing that all personnel who served in the Armed Forces of the South African Defence Force during that time were "Bad Guys", who personally suppressed the black population. With new and representative governments in power in both Namibia and South Africa today, not much evidence is likely to be produced to counter such an opinion. In this, and other books, we hope to present a human face of those involved in the SADF, most of whom were not remotely evil, and were just trying to make the best they could of a difficult and uncomfortable situation, without considering themselves to have been holding up the Apartheid regime. The 18 personal accounts in this book are by men who served part of their service in South-West Africa, during the border war. These are the thoughts, feelings and experiences of the men who were there.

Genre: Biographies & Memoirs

The Complete Mediterranean Dish Cookbook for Seniors: New & Easy Delicious Mediterranean Cooking Recipes You'll Love by Hana Kim Price verified 56 minutes ago

The Complete Mediterranean Dish Cookbook for Seniors: New & Easy Delicious Mediterranean Cooking Recipes You'll Love Author: Hana Kim Unlock the secrets to vibrant health and culinary delight with "The Complete Mediterranean Dish Cookbook for Seniors" by acclaimed author Hana Kim. Dive into a treasure trove of easy-to-follow recipes that celebrate the rich flavors and healthful benefits of Mediterranean cuisine. This real Mediterranean refresh cookbook 2024 features stunning pictures to inspire your culinary creations. Features: • New & Easy Recipes: Discover over 80 mouthwatering recipes designed specifically with seniors in mind. From hearty soups and salads to comforting main courses and delightful desserts, each recipe is crafted for simplicity and flavor. • Senior-Friendly: This cookbook includes user-friendly recipes tailored to the needs and preferences of seniors. With clear instructions, handy tips, and manageable portions, cooking delicious Mediterranean meals has never been easier. • Healthy & Nutritious: Embrace the Mediterranean lifestyle with recipes that emphasize fresh, whole ingredients, lean proteins, healthy fats, and abundant fruits and vegetables. Boost your well-being and vitality with every flavorful bite. • Informative Introduction: Learn about the health benefits of the Mediterranean diet and how it can enhance your overall well-being. Discover essential pantry staples, kitchen equipment tips, and expert guidance for adopting a Mediterranean lifestyle. • Inspiring Variety: From breakfast favorites like yogurt parfaits and whole-grain pancakes to satisfying main courses like baked fish with lemon and herbs and vegetarian lentil shepherd's pie, this cookbook offers a diverse array of recipes to tantalize your taste buds. Plus, it features stunning pictures to bring each dish to life. Benefits: • Promotes Heart Health: The Mediterranean diet has been linked to numerous health benefits, including reduced risk of heart ...

Genre: Cookbooks, Food & Wine

Classic Desserts Of Hungary: A Journey Through Time with Traditional Hungarian Confections: Delicious Dessert Recipes by Victoria Savage Price verified 56 minutes ago

Welcome to "Classic Desserts of Hungary," where the rich flavors and traditions of Hungarian pastry and dessert-making come to life. This book explores the heritage of a cuisine renowned for its creativity and comfort, from the elegant layers of Dobos Torte to the homey warmth of Szilvás Gombóc. Each recipe is not just a dessert, but a celebration of Hungarian culture and the joy of sharing these timeless sweets with loved ones. Dive into the history, ingredients, and techniques that define Hungarian desserts as we guide you through creating these exquisite confections yourself. Whether you're a novice baker or a dessert aficionado, this book will enrich your culinary repertoire and delight your palate. Join us on a delicious journey through the heart of Hungary's dessert tradition.

Genre: Cookbooks, Food & Wine

DELICIOUS MICROWAVE RECIPES IN MINUTES: Tested and Trusted Meal Guide with 25 Delicious, Quick and Easy Microwave Recipes for College Students and ... by Theophilus Ugonna Price verified 56 minutes ago

Discover the culinary potential of your microwave with "Delicious Microwave Recipes in Minutes," a cookbook that transforms your approach to fast and healthy meals. This collection features a variety of delicious recipes that prove you don't have to sacrifice flavor or nutrition for convenience. Microwave cooking preserves more nutrients, ensuring your meals are quick and packed with essential vitamins and minerals. Meet Sarah, a busy mom who struggled to find time for healthy home-cooked meals. One evening, she tried the microwave veggie stir-fry and had a nutritious, vibrant dish ready in minutes. This cookbook became her go-to, allowing her to spend more quality time with her family while providing wholesome, delicious meals. Unlock the magic of microwave cooking and revolutionize your kitchen routine. Grab your copy of "Delicious Microwave Recipes in Minutes" today and start creating fast, delicious, and healthy meals effortlessly!

Genre: Cookbooks, Food & Wine

Eat To Beat Disease Cookbook : Harnessing the Healing Power of Food for Optimal Health With 30-Day Meal Plan (HEALTHY LEAVING) by Monalisa Blake Price verified 56 minutes ago

Discover the transformative power of food with "Eat to Beat Disease: The New Science of How Your Body Can Heal Itself" by Dr. William W. Li. This groundbreaking book reveals the latest scientific research on how everyday foods can activate the body's natural defense systems to combat and prevent a wide range of diseases. Drawing on decades of medical research and clinical studies, Dr. Li unveils the five key defense systems in the body -- angiogenesis, regeneration, microbiome, DNA protection, and immunity -- and explains how specific foods can enhance these systems. From the anti-inflammatory properties of berries to the cancer-fighting potential of cruciferous vegetables, "Eat to Beat Disease" provides a comprehensive guide to the foods that can improve your health and longevity. In this essential guide, you'll find: • Detailed Explanations: Understand the science behind how food interacts with your body's defense mechanisms. • Practical Advice: Learn how to incorporate health-promoting foods into your daily diet to prevent and manage conditions like heart disease, diabetes, cancer, and neurodegenerative disorders. • Easy-to-Follow Recipes: Enjoy delicious and nutritious meals with recipes designed to maximize the health benefits of the ingredients. • Meal Plans: Follow tailored meal plans that support optimal health and disease prevention. "Eat to Beat Disease" is more than just a diet book; it is a powerful manifesto for using food as medicine. Whether you are looking to improve your overall health, manage a chronic condition, or simply learn more about the incredible healing power of food, this book provides the tools and knowledge you need to take control of your health naturally and effectively.

Genre: Medical eBooks

Dr. Sebi's Natural Healing Bible: Over 200 Recipes and Herbal Remedies to Naturally Treat Most Diseases (Fatty Liver, Mucus Cleanse, Hair Loss, ... by Samantha Day (1 Review)    Price verified 2 hours ago

Finally Revealed: Over 200 Powerful Dr. Sebi Inspired Herbal Healing Remedies for Today's Wellness Warrior Have you ever been captivated by Dr. Sebi's revolutionary insights into natural remedies and holistic health practices? Do his teachings on harnessing the power of herbs to foster health and well-being resonate deeply with you? If you've found yourself nodding along to his seminars, eager to absorb more of his wisdom and integrate it into your life, then you're about to embark on an enlightening journey. In a world where conventional medicine often falls short, and reliance on pharmaceuticals is fraught with side effects, this comprehensive guide offers a wealth of powerful herbal healing remedies to tackle various ailments and pave the way for a healthier, more joyful life. Inside You'll Discover: • Profound Insights into Natural Healing: Journey through the foundational principles of herbal remedies and holistic wellness under the guidance of Dr. Sebi. • Over 200 Inspired Remedies: Immerse yourself in a broad collection of herbal remedies, natural recipes, and holistic health rituals, all inspired by Dr. Sebi's teachings, empowering you to regain control of your health. • Practical, Everyday Wellness Strategies: Discover how to effortlessly weave natural healing practices into your everyday life, ensuring a fulfilling and sustainable path to wellness. • Empowering Education on Holistic Health: Arm yourself with crucial knowledge to make educated health choices, comprehending the rationale and methods behind each remedy and wellness practice. • A Catalyst for Transformation: This book is more than just a compilation of treatments; it's an invitation to those ready to adopt a naturally healthy lifestyle, guided by one of holistic health's esteemed pioneers. Among the many health conditions, you will find powerful herbal recipes crafted for: • Antioxidant Boost & Defense: Unlock secrets to enhanced longevity and stronger immunity ...

Genre: Medical eBooks

A Walk on the Juan de Fuca Marine Trail - A Hiking Journal by Dale Olausen (9 Reviews)    Price verified 2 hours ago

The Juan De Fuca Marine is considered by many to be one of Canada's finest hiking trails. It hugs the southwestern shore of Vancouver Island, between Jordan River and Port Renfrew for a distance of about 48 kilometres. Like its (perhaps) more famous neighbouring hiking trail just to the north, The West Coast Trail, it features both beach and forest hiking along a rugged coastline. The hiking is a nice test of one's fitness, the views are spectacular, the wildlife (marine and forest) is plentiful and the people are friendly. What more could one ask for? What follows is a journal of a five day trip, taken in early September of 2002. It is about 13,000 words in length (60 to 90 minutes reading), and contains numerous photographs of the trail. There are also sections containing a brief history of the trail, geology, flora and fauna, and associated information.

Genre: Sports & Outdoors

Gluten Free Cookbook: Gluten Free Cooking Recipes & Meal Plans by Anne Garcia (2 Reviews)    Price verified 2 hours ago

Why This Gluten Free Cookbook? Let me return the question to you, "and why not?" I am sure this question has been running around your mind, why do I want to choose this Gluten free cookbook instead of all others? I am sure that you are looking for Gluten Free Recipes to enjoy and I tell you, this is the perfect book for you. Why? Well, here are several reasons why this book is perfect for your needs. • This gluten free cookbook is straight to the point. It only contains direct and useful content that relates to gluten-free recipes. I am sure, you already know a lot about gluten intolerance and that's why you are here because you are searching for cookbooks that contain lots and lots of recipes. • This gluten free cookbook already includes a meal plan; which means, it has already done the thinking for you. All you need to do is buy the necessary ingredients and whip up the amazing recipe in your kitchen. • This gluten free cookbook contains recipes that are proven and tested to be delicious. It has been scrutinized very well to not include a single drop of any gluten containing products. And most of all the recipes include a wide variety from seafood, poultry, meat, to vegetarian dishes. So, I am sure there is always several dishes that you can enjoy. Also, all the recipes in this cookbook is quite easy to prepare, instructions are well laid out, and thus easy to follow such that even a newbie cook can whip it up perfectly in his or her kitchen. • Lastly, this gluten free cookbook contains more than two dozens of gluten free recipes. The book is also well segregated into breakfast, lunch, snack/desert, and dinner recipes. So, you do not have to worry on what to cook for the next meal -- it is all laid out in this cookbook.

Genre: Health, Fitness & Dieting

Stories Told by Stewardesses by Sergio Novikov (13 Reviews)    Price verified 2 hours ago

A stewardess sees lots of amazing things during a flight. These real-life scenes can be very interesting. Here are accounts of humorous situations encountered by stewardesses in their work. This book is a testament to the fact that stewardesses are resourceful, good-natured, and have a great sense of humor.

Genre: Humor & Entertainment

THE ART OF BALANCE : Emma Watson's Successful Navigation of Fame, Education, and Activism. (Abo's publishing guide) by STEVEN M. WAGNER (2 Reviews)    Price verified 2 hours ago

This engrossing historical narrative "The Art of Balance: Emma Watson's Successful Navigation of Fame, Education, and Activism" explores the life and accomplishments of the remarkable Emma Watson. This book gives you a fresh look at the complicated life of an actress who has made a big difference in the world while juggling her personal and professional obligations. From her breakthrough performance in the Harry Potter series as Hermione Granger to her developing career in Hollywood, Watson's narrative embodies tenacity, resolve, and unshakable devotion. But what really makes her stand out from the crowd is her capacity to balance a successful acting profession with her personal development and education. This book examines Watson's journey through the difficulties of celebrity, her pursuit of academic goals, and her development as a prominent figure in the fields of social justice and gender equality. In addition to chronicling Watson's incredible journey, "The Art of Balance" offers readers insightful analysis and insightful lessons for juggling their personal and professional lives. The author carefully studies Watson's strategies for managing her time, taking care of herself, and preserving her identity in the face of continuous public scrutiny. This book also emphasizes Watson's transforming work as a UN Women Goodwill Ambassador and her steadfast dedication to helping women and girls everywhere. Watson's advocacy has made her a symbol of hope for millions of people, and this book is proof of her commitment and influence. This insightful and motivational book "The Art of Balance: Emma Watson's Successful Navigation of Fame, Education, and Activism" will speak to Emma Watson devotees as well as everyone attempting to live a meaningful and purposeful life. For people who value tenacity, empathy, and the search for a purpose in life, this book is essential reading. Buy yours now!

Genre: Biographies & Memoirs

How To Be Successful In Civil Services-How To Become IAS-IPS? by IAS Deepak Anand (9 Reviews)    Price verified 36 minutes ago

Unlock the secrets to success in civil services and achieve your dream of becoming an IAS or IPS officer with "How To Be Successful In Civil Services-How To Become IAS-IPS?" by Deepak Anand, IAS. Join acclaimed author Deepak Anand, IAS, as he shares invaluable insights, strategies, and tips gleaned from his own experience and expertise in the field of civil services. Whether you're a hopeful aspirant or a seasoned candidate aiming to climb the ranks, this comprehensive guide is your roadmap to success in one of India's most prestigious and competitive examinations. Delve into the comprehensive and practical advice provided in "How To Be Successful In Civil Services-How To Become IAS-IPS?" as Deepak Anand, IAS, demystifies the complexities of the civil services examination. From the intricacies of exam preparation to the nuances of interview techniques, every aspect of the journey towards IAS or IPS is meticulously covered, empowering readers with the knowledge and confidence needed to excel. Explore the tried-and-tested strategies, study plans, and time management techniques that have helped countless aspirants realize their dreams of serving the nation in a leadership capacity. Through real-life examples, case studies, and expert advice, Deepak Anand, IAS, provides readers with a roadmap to success that is both practical and inspiring. The overall tone of the book is one of encouragement and empowerment, with Deepak Anand, IAS, serving as a knowledgeable mentor and guide on the path to civil services success. Whether you're just starting out on your journey or seeking to fine-tune your approach, "How To Be Successful In Civil Services-How To Become IAS-IPS?" offers invaluable guidance that will propel you towards your goals. Since its publication, "How To Be Successful In Civil Services-How To Become IAS-IPS?" has become a trusted resource for aspirants seeking to crack the civil services examination and achieve their career ambitions. Its enduring popularity ...

Genre: Education & Teaching

The Mushroom Coffee Bible: Grow, Brew and Savor Your Way To Health With Step-By-Step Guidance by Oliver Greenwood (26 Reviews)    Price verified 2 hours ago

Unlock the Secrets of Mushroom Coffee and Transform Your Morning Ritual! Are you overwhelmed by the complex world of health trends and looking for a trustworthy guide to better wellness? Do you struggle with the highs and lows of caffeine and wish there was a way to enjoy your daily brew while enhancing your health and maintaining steady energy? Step into the enlightening world of "The Mushroom Coffee Bible", where ancient healing traditions blend seamlessly with modern health needs through the transformative power of mushroom coffee. This comprehensive guide goes beyond the average reading experience -- it's an essential toolkit crafted to elevate your health and daily rituals to new heights. Discover the profound impact that mushroom coffee can have on your life, as it infuses age-old wisdom into your morning cup, turning routine into rejuvenation. With each page, you'll delve deeper into the art and science of using medicinal mushrooms to not only enhance your physical wellness but also enrich your mental clarity and emotional balance. Here's a glimpse of what you'll find inside: • Comprehensive insights into the selection and benefits of various medicinal mushrooms, making you a savvy consumer and user. • Step-by-step guides on growing your own mushrooms and making mushroom coffee from scratch. • Delicious and innovative recipes that integrate mushroom coffee into your daily diet. • Expert advice on creating mushroom powder at home, ensuring you get the freshest ingredients. • Practical strategies to seamlessly incorporate mushroom coffee into your lifestyle for enhanced cognitive and immune functions. • Detailed explanations that demystify the process from bean to brew, ensuring you can harness all the benefits of mushroom coffee. Embrace a healthier coffee alternative today! "The Mushroom Coffee Bible" is more than just a book; it's a journey to revitalized health, offering you energy, focus, and well-being in every cup. ...

Genre: Cookbooks, Food & Wine

Cooking with Cauliflower: Family-Friendly Nutritious Cauliflower Recipes from Breakfast to Dessert (Specific-Ingredient Cookbooks) by Louise Davidson (5 Reviews)    Price verified 2 hours ago

Make cauliflower the star ingredient of your next meal! From breakfast to dessert, find delicious cauliflower recipes you can make that will make your family and friends ask for more! Download FREE with Kindle Unlimited! Cauliflower is an essential part of the cruciferous vegetable family, which includes Brussels sprouts, kale, cabbage, and broccoli. The word comes from the Italian "cavolfiore," which means "cabbage flower." It's the flower buds that are edible. When it matures, the cauliflower becomes clear white and can grow up to 20 centimeters. Besides white, cauliflowers also come in orange, green, and purple. They can be roasted, grilled, boiled, pickled, fried, or even raw. It's an excellent alternative to rice or flour since it has low calories and is gluten-free. Inside this cookbook, you'll find different ways to cook cauliflower, how to make cauliflower rice, and lots of recipes from breakfast to dessert. Examples of recipes included in this cookbook: BREAKFAST AND BREAD • Cauliflower Bacon Hash • Cauliflower Muffins • Classic Cauliflower Bread • Healthy Cauliflower Waffle APPETIZERS, SNACKS, AND SIDES • Cauliflower Gratin • Cauliflower Spinach Mash • Cauliflower Hummus • Avocado Cauliflower Toast • Buffalo Cauliflower Wings • Cauliflower Fritters SOUPS • Classic Cauliflower Cream Soup • Cauliflower and Kale Soup • Beef and Cauliflower Rice Soup • Roasted Cauliflower Soup SALADS • Cauliflower Tuna Salad • Cauliflower Couscous Salad • Cauliflower Bacon Salad • Cauliflower Chickpea Salad MAINS • Thai Chicken Rice • Cauliflower Gnocchi • Mushroom Cauliflower Skillet • Meaty Cauliflower Lasagna DESSERTS • Cauliflower Choco Pudding • Cauliflower Lemon Cake • Cauliflower Choco Mousse • Cauliflower Cream Pudding Recipes come with a detailed list of ingredients, the number of servings, the prep and cooking times, easy-to-follow step-by-step instructions, and nutrition ...

Genre: Cookbooks, Food & Wine

Ielts Writing Task 1 Corrections: Most Common Mistakes Students Make And How To Avoid Them (Book 4) by JOHNNY CHUONG Price verified 2 hours ago

IELTS Writing Task 1 Corrections: Most Common Mistakes Students Make And How To Avoid Them! (BOOK 4) - Do you usually make mistakes in IELTS academic writing task 1 and do not get your expected score? - Would you like to learn how to avoid and correct them so they would be precisely academic? - Do you expect to get the score you wished in IELTS writing task 1? If your answer is "yes" to these above questions, then this book is perfect for you. LIMITED TIME OFFER ONLY $0.99 This book reveals numerous common mistakes students make in each type of report of IELTS writing task 1. Then, it will suggest corrections for these all mistakes to help students have a better understanding, avoid unexpected mistakes and achieve a high score in the IELTS Writing task 1. As the author of this book, I believe that this IETLS writing corrections book will be an indispensable reference and trusted guide for all students who want to maximize their score in IELTS academic writing task 1. I guarantee that all sample essays corrections in this book are practical and not available in any other IELTS textbook or on any website as well. When you read and learn from this book, you will certainly know that it has been written by an experienced teacher, who has spent thousands of hours in a classroom, who understands IELTS students' needs and who is totally able to help them and definitely you are not an exception stay away from the most common mistakes in IELTS writing task 1 and achieve your IELTS writing goal. Don't delay any more seconds, scroll back up, DOWNLOAD your copy TODAY for only $0.99, start avoiding most common mistakes students make and get the highest score in IELTS academic writing tomorrow!

Genre: Education & Teaching

The Essential Food Processor Cookbook: Quick and Healthy Meals Created Easily in a Food Processor by Penelope Rane (3 Reviews)    Price verified 2 hours ago

Tired of spending hours in the kitchen? Want to make quick meals without sacrificing flavor? Sick of complicated recipes with too many steps? We all know that preparing meals from scratch can take a long time and be quite challenging, yet we still want to enjoy tasty and healthy foods. Cooking with a food processor simplifies the process of creating delicious meals, without any of the hassle. The Essential Food Processor Cookbook is the perfect companion for any food processor enthusiast, offering simple, delicious recipes that are sure to please your taste buds and make meal-prepping a breeze! This book includes: Quick and Easy Recipes - With just a few easy steps, you can create delicious dishes sure to impress your family and friends. Step-by-Step Instructions - Detailed instructions make it easier than ever to craft some of your favorite dishes. Healthy Dishes - Enjoy tasty and nutritious meals that won't compromise your health goals. Photos of the Final Dish - Entice your taste buds with delicious photos of the final dish. Make meal time fun again with this cookbook and empower yourself to create great tasting meals with minimal effort. Get Your Copy Today!

Genre: Cookbooks, Food & Wine

Keto Instant Pot Cookbook: Easy Low Carb Ketogenic Diet Pressure Cooker Recipes (Keto Diet Cookbook) by Madison Miller (32 Reviews)    Price verified 2 hours ago

Feeling sluggish? Lack energy? Maybe it's time to look at your diet! The Keto diet offers plenty of health benefits and it's easy to follow. If you combine it with an Instant Pot, it's even better! You will same time in the kitchen and prepare delicious and healthy meals for the whole family in no time. Download FREE with Kindle Unlimited When was the last time you felt vibrant, healthy, and fully alive? If you are like so many others, extra weight and chronic health concerns keep you from feeling and looking the best you can. There are so many diet plans out there that promise to restore these things for you, and unfortunately, not many of them succeed. The ketogenic plan is different. It is formulated to provide you with quick weight loss and improved energy and focus, along with a host of other health benefits. Low-carb eating can be difficult, but ketogenic eating is intuitive, especially once you begin to feel the effects. This book outlines what exactly ketogenic eating is, the Instant Pot making it easier to follow your keto lifestyle! There is a new kitchen appliance that is taking culinary adventures everywhere to an entirely new level. The appliance I am speaking of is the Instant Pot and similar style multi-cookers. This incredible device, capable of a multitude of functions, is making it possible to sit down at the end of the day and enjoy a nutritious, home-cooked meal. As a pressure cooker, the Instant Pot exceeds expectations in quality and ease of use. All you really need to get started is some culinary ingenuity or a collection of great recipes to ignite your passion. This collection of Ketogenic diet friendly pressure cooker recipes will do just that! Each recipe in this collection has been created to offer you the maximum in flavor and nutrition while keeping meal prep incredibly simple. If you have been hesitating to use your multi-cooker, or you haven't found the right recipes to follow your keto lifestyle, this book ...

Genre: Cookbooks, Food & Wine

Homemade All-Natural Makeup and Beauty Products: DIY Easy, Organic Makeup, Face & Body Cosmetics Recipes (DIY Beauty Products) by Josephine Simon (32 Reviews)    Price verified 2 hours ago

Make your makeup and other cosmetics products with all-natural, organic ingredients in your own kitchen! It easy and you will see your face and skin glow! Download FREE with Kindle Unlimited With the vast numbers of cosmetic and beauty products on the market, many people wonder why anyone would want to make their own. Then again, people are also becoming more health conscious and thus understand the point of using products that you are very familiar with (because you made them!). There are many brands out there that advertise natural ingredients and numerous benefits, but there is always a question about how much of that is marketing and how much of it is true. Finding the right product can also be difficult if you have certain sensitivities, allergies, and health concerns. Of course, when you make your beauty products, you can personalize them however you would like. There really are quite a few reasons to start making your own makeup, cosmetics, and beauty products. Time may be an issue for some, and the convenience of store-bought products is undeniable, but for the most part making your own is very much a "pro" rather than a "con." You may even enjoy it so much that you make a business out of it, and if nothing else, the joy of using something you made yourself, or giving it to someone you care about, is extremely satisfying. No one will know your product as well as you, and you will know everything that went into making your ideal cream, makeup, or facial mask. Not to mention, that makeup made with things like cocoa powder and cinnamon smells marvelous! Also, you will be saving money by making your own products, and you can adjust the quantities and frequency to meet your needs. With all these advantages, no wonder DIY makeup and beauty products is a no brainer! This book is an excellent starting point in your journey to becoming your own alchemist of beauty. Inside you will discover: ? Equipment and ingredients needed to make your makeup and ...

Genre: Crafts, Hobbies & Home

HERBAL TINCTURES MAKING GUIDE: A detailed guide to preparing healthy herbal tinctures for home use by Gally Brighton (2 Reviews)    Price verified 2 hours ago

Tinctures are concentrated herbal extracts made by soaking the bark, berries, leaves (dried or fresh), or roots from one or more plants in alcohol or vinegar. The alcohol or vinegar pulls out the active ingredients in the plant parts, concentrating them as a liquid. There's some research and anecdotal reports that suggest some plants have medicinal properties and health benefits. Tinctures have been around for millennia and are a key component of traditional herbal medicine. The U.S. Food and Drug Administration (FDA) considers most tinctures -- with some exceptions -- supplements. So, in many cases, their health effects are unclear and not well-studied. KINDLY SCROLL UP AND CLICK ON THE BUY NOW BUTTON TO GET A COPY OF THIS BOOK TODAY

Genre: Health, Fitness & Dieting

Let's Grill: Texas' Best Secret BBQ Recipes by David Martin (143 Reviews)    Price verified 3 hours ago

It's BBQ time - Let's grill Texas style! Bring the bold flavors of Texas to your next barbecue meal with easy recipes. Download FREE with Kindle Unlimited! When you live in a place that enjoys many sunny days each year, you want to spend time outside whenever possible. For Texans, the weather can mean searing hot days, cool evenings, strong wind, ice storms, drought, and torrential rains. No matter. For Texans, every day is a BBQ day! Texans are very specific and have very strong opinions when it comes to cooking techniques and the apparatus used. Grilling is not the same as BBQ or smoking! In this book, you will discover the nuances that lie within Texan barbecue. Above all, this book is about the recipes: The spicy but sweet and tangy barbecue sauces, marinade, mop, and rub will make all your barbecue recipes popTexan Smoked Beef Ribs. Uncover great beef BBQ recipes that will make you salivate just thinking about them, like Texan Smoked Beef Ribs. No BBQ is complete without the king of all barbecue dishes, the pork with recipes like BBQ Pulled Pork! Let's not forget about all the tantalizing and savory poultry recipes such as Beer Can Chicken. Tasty fish and seafood recipes like Seafood-Stuffed Grilled Green Chilies. It's not a meal without side dishes, Texan style! Why not try the Smokin' Hot BBQ Beans? Finish up the perfect BBQ meal with sweet and decadent desserts like a slice of Texas Pecan Pie. Read on your favorite devices such as Kindle, iPhone, IPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. Even when one is not from Texas, with this cookbook, it is possible to enjoy the amazing and comforting recipes from the big T! Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genre: Cookbooks, Food & Wine

STEADFAST WE DID STAND (Sentinel SADF Monographs) by Barry Fowler (22 Reviews)    Price verified 3 hours ago

STEADFAST WE DID STAND "Ahead of us was an Olifant with UNITA soldiers riding on top. The next moment there was a huge bang and the tank came out backwards towards us. It had been hit by a FAPLA tank... " 2008 marks the 20th anniversary of a series of battles fought in southern Angola, during a long and bitter war that had wracked that region of Africa for over 21 years. The South African offensive in late 1987 and early 1988, collectively known as Operation Hooper, consisted of a number of battles fought around the town of Cuito Cuanavale wherein a numerically inferior force of South African tanks, armoured cars and artillery, supported by UNITA forces, decimated three FAPLA Army Brigades and drove them back to Cuito Cuanavale itself. This is a series of recollections by six former South African soldiers about their experiences in Angola, during Operation Hooper. These personal accounts cover not only their involvement in Angola but the broader aspects of their service in the South African Army.

Genre: Biographies & Memoirs

30-Minute Meals from Kitchen to Table : Quick and Easy One-Pot Meal Recipes (No-Fuss Cooking) by louise Davidson (33 Reviews)    Price verified 3 hours ago

Need new ideas for everyday meals you can make in a few minutes that the whole family will love? This cookbook has 250 recipes to choose from for every meal of the day! Download FREE with Kindle Unlimited! Always pressed for time? This cookbook has the solution: 30-minute meals from kitchen to table! And that includes prep and cooking times! 30-minute meals are a great way to make homemade meals that are healthy and nutritious for your family without spending too much time in the kitchen. With 250 recipes, you are sure to find new recipe ideas your family will like. Nobody needs to know they took so little time to put on the table! Inside, you'll find delicious and easy to prepare 30-minute recipes from breakfast to desserts such as: Breakfast • Ham Cheese Omelet Caprese • Eggs Over Corn Grits Spinach • Egg Bake Cheddar Golden Frittata Honey • Caramelized Figs with Greek Yogurt • Cheesy Oats Pancakes • Egg Ham Burrito Soups and Stews • 20 Minute Tortilla Soup • Italian Sausage Vegetable Soup • Spiced Meatball Stew • Southwestern White Chicken Soup Chicken and other Poultry • Basil Balsamic Baked Chicken • Chicken Minestrone Pasta • Chicken Thighs Florentine • Lime Chicken with Avocado Salsa • Turkey Mushroom Pepper Pasta • Cast Iron Turkey Burgers • Kung Pao Chicken Beef • Tomato Steak Kebabs • Garlic-Butter Steak with Veggies • Sheet Pan Philly Cheese Steak • Korean Spiced Beef and Jasmine Rice • Seared Filets with Spinach Pesto • Mediterranean Beef Pinwheels • All in One Hamburger Casserole Pork and Lamb Recipes • Italian Pork Chops Pork and Broccoli Skillet • Peachy Pork Tenderloin • Pork Skewers with Chimichurri Sauce • Easy Sweet Pea and Pork Casserole • Pork Medallions with Red Wine Onions Fish and Seafood • Pineapple Shrimp Stir Fry • Wild Salmon with Yellow Squash • French Niçoise Salad • Snapper with Tahini Salad • Cajun Shrimp Alfredo • ...

Genre: Cookbooks, Food & Wine

Coffee Recipes: Hot and Cold Coffee and Espresso Beverages to Make at Home by Sarah Spencer (293 Reviews)    Price verified 3 hours ago

Become a real barista at home with easy to make hot and iced coffee beverages worthy of the most sophisticated coffee lovers! Download FREE with Kindle Unlimited! Coffee is the most consumed beverage throughout the world. According to research, there are more than 2.25 billion cups of coffee consumed in the world daily! If you love coffee, you are in for a treat, this cookbook has 50 barista-quality coffee recipes for hot and cold coffee beverages. Not only will you impress friends and family but also become an expert at preparing mouthwatering coffees that everyone will love. Inside this book, you will find: Iced Coffee recipes such as • Mocha Frappuccino • Peanut Butter Frappuccino • Dalgona Coffee • Keto Frappuccino • Eggnog Latte • Iced Vanilla Latte • Classic Iced Frappe • Double Chocolate Chip Cookie Frappuccino • Caramel Brulee Latte • Cherry Iced Coffee Hot coffee recipes including: • Cinnamon Dolce Latte • Espresso Macchiato • Hazelnut Bianco • Irish Coffee • Nutella Macchiato • Almond Infused Espresso • Mexican Coffee • Cinnamon Cappuccino • Coffee au Lait Each recipe comes with the number of servings, preparation time, a detailed list of ingredients, easy to follow step-by-step directions and nutrition facts per serving. Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. Let's start brewing! Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genre: Cookbooks, Food & Wine

Microbiome Health: A Scientific Strategy to Minimize Inflammation & Enhance Wellness by Kennedy Burke (1 Review)    Price verified 2 hours ago

Achieve optimal health in just weeks: Uncover the hidden link between your gut microbiome and chronic diseases, even if you're not a health guru. Are you constantly being held back by recurring health problems? Are you perplexed by the medical jargon surrounding gut health and the body's microbiome? Are you looking for scientifically-backed solutions to improve your overall wellness? Welcome! You've come to the right place. Scientists have discovered a startling revelation - Your gut health could be the missing link to living a healthier and happier life! Your gut microbiome - this tiny world within you, brimming with trillions of microscopic organisms, plays a profound role in your overall health. And the exciting news? You can transform your health simply by maintaining a balanced gut microbiome. Your journey towards revitalizing health and elevated well-being can start right here! In this ground-breaking book, you'll discover how to heal your body from within. Here's an enticing preview of the gems that await you: • A comprehensive guide to understanding your microbiome and its incredible influence on your overall health • Cutting-edge science breaking down the link between a healthy gut and a resilient immune system • The truth about prebiotics, probiotics, and your digestive health • A step-by-step plan to restore your gut health and reclaim your vitality in just a few weeks • Easy and delicious gut-healing recipes to take control of your health • ways to use mindfulness to positively influence your gut health • A detailed walkthrough explaining how your diet directly impacts your microbiome • gut health mistakes you could be unknowingly making and how to avoid them • Enlightening insights into the gut-brain connection and its impact on mental health • Guidelines on tailoring your personalized gut health solution taking into account your unique health needs • Practical lifestyle changes to help cultivate and nurture a ...

Genre: Health, Fitness & Dieting

The Everyday Soup Cookbook: Heartwarming Slow Cooker Soup Recipes Inspired by the Mediterranean Diet (Free Gift): Healthy Recipes for Weight Loss ... by Vesela Tabakova (128 Reviews)    Price verified 3 hours ago

What's for dinner? - No-Stress, No-Mess Slow Cooker Soups - Heartwarming Dinner Recipes Inspired by the Mediterranean Diet From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make slow cooker recipes. This time she offers us 50+ comforting and enjoyable soup recipes inspired by the Mediterranean diet and full of your favorite vegetables, lean meats and superfood legumes that are simple and easy to prepare whether you need a quick weeknight supper or a delicious weekend dinner. The Everyday Soup Cookbook: Heartwarming Slow Cooker Soup Recipes Inspired by the Mediterranean Diet is an invaluable and delicious collection of mouthwatering soup recipes that will please everyone at the table and become all time favorites. If you're looking for delicious no-fuss meals that are healthy and budget-friendly, warm up with these easy-to-throw-together-on-a-busy-day slow cooker soup recipes! ***FREE BONUS RECIPES at the end of the book - 20 Easy Paleo, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss*** Table Of Contents • Slow Cooker Soups - Healthy Dinner Ideas Inspired by the Mediterranean Diet • Mediterranean Chicken Soup • Bean, Chicken and Sausage Soup • Moroccan Chicken and Butternut Squash Soup • Slow Cooker French-style Farmhouse Chicken Soup • Chicken Vegetable Soup • Slow Cooker Chicken Noodle Soup • Easy Turkey Noodle Soup • Slow Cooker Chicken Broccoli Soup • Slow Cooker Sausage, Spinach and Tomato Soup • Slow Cooker Corn Chowder • Italian Wedding Soup • Lentil and Beef Soup • Beef and Chickpea Soup • Italian Meatball Soup • Bulgarian Beef Soup • Lamb Soup • Hearty Lamb and Vegetable Soup • Creamy Zucchini Soup • Slow Cooker Tuscan-style Soup • Broccoli, Zucchini and Blue Cheese Soup • Beetroot and Carrot Soup • Vegetarian Borscht • Curried Parsnip Soup • Pumpkin and Bell Pepper Soup • ...

Genre: Cookbooks, Food & Wine

My Father's Son: A Memoir by John Davis (546 Reviews)    Price verified 3 hours ago

A compelling memoir of fathers, sons, and the Brooklyn streets. Every family has secrets. Ours were just bigger than others. "My earliest memory is of a gun." That gun was in his father's hand - and it was pointed at his mother's head. John Davis grew up in the 1970s and '80s on the rough streets of Brooklyn, a place where no one thought twice when parents smacked around their kids -- or each other. At the center of the tumultuous neighborhood, and John's world, was his larger-than-life father, Roberto. The Argentinean butcher and kingpin drug dealer was a sadistic bully whose mercurial temper left a trail of tears and chaos across his family. John, in particular, seemed to bear the brunt of Roberto's wildly swinging moods. Any wrong word could cause an explosion. Every knock on the door might be one of Roberto's enemies, or the police. In his publishing debut, Davis recounts how he spent his childhood in constant terror and his teen years learning to fight back. But it was much later, as an adult, that he learned the most shocking thing of all about his father, his past, and himself. Told with raw honesty and deep emotion, My Father's Son is a memoir of fear, abuse, survival, and identity.

Genre: Biographies & Memoirs

Shivers and Shadows: Unmasking Human Fear by Samson Penkar Price verified 3 hours ago

"Shivers and Shadows: Unmasking Human Fear" is an insightful exploration of fear's origins, manifestations, and impact on the human experience. Throughout the book, the author delves deep into the evolutionary roots of fear, tracing its survival-driven instincts that once ensured our ancestors' safety. The reader gains a comprehensive understanding of how the fight-or-flight response operates, making fear a universal and essential human emotion. With a focus on the neurobiology of fear, the book uncovers the brain's intricate mechanisms behind fear processing. The amygdala's pivotal role in triggering fear responses and the influence of neurotransmitters and hormones on our fear levels are explained in detail, providing readers with a scientific basis for understanding their emotional reactions. The exploration continues into the diverse types of fear that humans encounter. Biological fears, such as heights and darkness, social fears related to judgment and rejection, and psychological fears of failure and uncertainty, are discussed, revealing the multifaceted nature of fear's influence on our lives. A significant portion of the book revolves around the psychology of fear, shedding light on fear acquisition through conditioning and the influence of culture and society on our anxieties. Individual differences in fear responses are explored, offering readers a more personalized perspective on their unique fears. The book delves into the three primary fear responses -- fight, flight, and freeze -- elaborating on how they manifest in various situations. Additionally, readers gain insights into how fear intersects with other emotions like anxiety, panic and learn effective coping mechanisms to manage their emotional responses. Phobias, as extreme expressions of fear, receive dedicated attention in the book. Readers gain an understanding of their classification, common origins, and the various therapeutic approaches to address and overcome these debilitating ...

Genre: Self-Help

Flavors of Korea: Traditional Recipes Made Easy by Lee (1 Review)    Price verified 4 hours ago

Immerse yourself in the rich tapestry of Korean cuisine with "Flavors of Korea: Traditional Recipes Made Easy." This comprehensive cookbook is your gateway to unlocking the secrets of authentic Korean cooking, presenting a delightful array of traditional recipes simplified for the home kitchen. Unlock the Essence of Korean Cooking: Embark on a culinary journey through the heart of Korea as you delve into the essence of its diverse and vibrant flavors. "Flavors of Korea" demystifies the intricacies of Korean cooking, offering a collection of time-honored recipes that encapsulate the true spirit of the cuisine. From the robust and spicy notes of kimchi to the savory goodness of bulgogi, discover the magic that makes Korean dishes a harmonious blend of flavors. Easy-to-Follow Recipes for Every Home Cook: This cookbook caters to cooks of all levels, providing easy-to-follow recipes that bring the tastes of Korea to your table. Whether you're a kitchen novice or a seasoned chef, each recipe is crafted with clear step-by-step instructions and accessible ingredients, ensuring a successful and enjoyable cooking experience. Explore classics like bibimbap and bulgogi, and venture into lesser-known gems such as doraji muchim and kongjang with confidence. A Culinary Tour Across Korea: "Flavors of Korea" takes you on a culinary expedition across the diverse landscapes of Korean regional cuisines. From the hearty stews of the North to the seafood delights of the East, the spice-infused dishes of the South to the innovative fusion in the West, this book offers a comprehensive exploration of Korea's gastronomic wonders. Bring the flavors of each region to life in your own kitchen and enjoy the diversity of Korean culinary traditions. Key Features: • Over 50 authentic Korean recipes covering appetizers, mains, sides, and desserts. • Engaging anecdotes and cultural insights that provide context to each dish. • Striking images that showcase the visual appeal of Korean ...

Genre: Cookbooks, Food & Wine

The 6 Month Rush: A Journey Into Martial Arts and Combat Sports by Christian Bailey (1 Review)    Price verified 2 hours ago

Embark on an exhilarating six-month adventure that will transform your body, mind, and spirit. In "The 6 Month Rush: A Journey into Martial Arts and Combat Sports," we invites you to step away from the digital world and dive into the dynamic realm of physical activity, discipline, and personal growth. Discover the thrilling world of martial arts and combat sports, exploring various disciplines such as Jiu Jitsu, Judo, Boxing, Kickboxing, and Muay Thai. This book goes beyond the physical aspects, delving into the philosophies and principles that underpin these ancient arts, offering holistic benefits for your body and mind. In this comprehensive guide, you'll learn how to: • Break Free from the Digital Age: Find balance and embrace physical activity in a world dominated by screens. • Discover the Thrill of Martial Arts and Combat Sports: Understand the benefits and wisdom these practices bring to your life. • Explore Different Disciplines: Gain insights into the origins, philosophies, and unique benefits of various martial arts and combat sports. • Cultivate Strength through Discipline: Develop resilience, determination, and unleash your inner power both on and off the mat. • Foster Connections through Shared Experiences: Build friendships, create a supportive community, and find your tribe. • Overcome Adversity: Use martial arts to nurture your mind, body, and spirit, enhancing your mental health and overall well-being. • Embrace a Transformation Journey: Celebrate personal growth, embrace challenges, and discover your true potential through a structured six-month adventure. Filled with inspiring stories of triumph, practical advice, and motivational insights, "The 6 Month Rush" is your ultimate guide to achieving wellness, happiness, and fulfilment through martial arts and combat sports. Whether you're a seasoned athlete or a complete beginner, this book will empower you to embark on a transformative journey and find joy through movement.

Genre: Self-Help

The Data Powered Regional Bank: A Practical Guide for Implementation and Success in Artificial Intelligence by Tim Heaton (26 Reviews)    Price verified one hour ago

"The Data Powered Regional Bank, A Practical Guide for Implementation and Success in Artificial Intelligence" provides an in-depth exploration of the transformative role of Artificial Intelligence and Machine Learning within the realm of regional banking. This authoritative guide demystifies the complexities of Artificial intelligence, offering banking professionals a clear understanding of these technologies and their practical implementation in the banking sector. The book serves as a strategic resource, aligning technological innovations with actionable strategies for digital transformation in regional banking environments, and includes over thirty recipes to apply AI quickly.

Genre: Business & Money

Nutritional Wisdom, Plain and Simple: How to Lose Weight and Look and Feel Your Very Best by David Klein (1 Review)    Price verified 3 hours ago

Everyone wants to be vibrant, healthy, and reasonably trim. However, the world of nutrition is filled with so much conflicting and misinformation that people are flat-out confused and don't know what to believe. Some of that information is, sadly, terrible for our health. Nutritional Wisdom, Plain and Simple, How to Lose Weight and Look and Feel Your Very Best, is designed to cut through the considerable confusion in the field of nutrition and present you with the most healthful dietary practices in the world. You'll learn what to eat, how to eat, and when to eat for optimal health. You'll learn how the longest-lived people in the world, including those in the Blue Zones and other regions where centenarians abound, eat and thrive. Nutritional Wisdom, Plain and Simple, is completely fad-free. No gimmicks, no tricks to fool your body. Just sound and solid nutritional advice that is time-tested and proven to work. Some of the chapters you'll be exploring: • How to Lose Weight Safely... And Keep it Off • Stabilize Your Blood Glucose • Time-Restricted Eating--Intermittent Fasting • Why Fad Diets Do Not Work • The Blue Zones • Prebiotics and Probiotics--Gut and Microbiome Health • Toxic Hunger, What is it, and Why is it Harmful? • "The Pleasure Trap"--Please Beware • Chewing, The Overlooked Nutritional Boost • Vitamin and Mineral Supplements • Meal Timing, Eating in Harmony With Your Circadian Rhythms • "Vitamin S"... Sleep's Effect on Your Diet May you enjoy excellent health, and may you enjoy this book!

Genre: Health, Fitness & Dieting

Essential Ecuadorian Recipes: An Illustrated Cookbook of South American Dish Ideas! by Thomas Kelly (53 Reviews)    Price verified 4 hours ago

Have you eaten Ecuadorian foods before, and want to bring the recipes home? Do you think it might be difficult to find the proper ingredients to make them authentic? In this cookbook, you'll find many recipes favored in Ecuador. The people use a wide range of ingredients native to its regions. Seafood is used in the coastal region, and in the mountainous areas, wonderful dishes are made with crops including native potatoes, quinoa and corn. In their tropical areas, you'll find many fruits used in delicious meals, including papaya. Various types of Ecuadorian potatoes are used in many dishes. Their spicy, hot Aji peppers add zip to lots of native recipes. Their food is tasty, solid and healthy, and it's easy to cook in any kitchen, wherever you may live. Some of the most popular dishes include Inca-style tamales, humitas and ceviche with various main ingredients. Recipes of Ecuador offer you a mixture of two culinary worlds. The Incan heritage runs deep in their dishes, which are also influenced by the travelers and settlers from Europe. Most Ecuadorian regions have their traditional meals in three courses. Soup makes up the first course, followed by a pasta or rice and protein dish, then finished up with dessert, of which there are many unique and tasty treasures. Turn the page and let's cook Ecuadorian-style!

Genre: Cookbooks, Food & Wine

Start a Small Business: 2 Manuscripts - Creating Money, Stepping Outside of Your Comfort Zone by T Whitmore Price verified 4 hours ago

An Amazing 2 in 1 Book Bundle! Creating Money A Startup Entrepreneur's Guide to Being Your Own Boss!! Are you tired of giving interviews? Are you frustrated of finding no job according to your taste? Or are you bored of the job you are already doing? Do you want a job that you'll enjoy doing? There is a job that will arouse passion in you and you'll never get bored of it. Oh yes, there is. It's fine if you are confused. We are here to eliminate all the troubles bothering you. We'll help you in moving out of this dark cave of the passionless life. Here are a Few Things You Will Learn From This Book: ? Stop focusing on wrong jobs ? Reflecting upon all your interests and talents ? List of the activities that can be opted as jobs ? Selecting an interesting work ? Improve your skills ? Sharing the gift with others ? And much, much more! Stepping Outside of Your Comfort Zone! When you read "Stepping Outside of Your Comfort Zone: How to Release Your Hidden Potential", you'll learn everything you need to know about getting out of your rut and moving outside your comfort zone. It's time to be consistent and work toward the bigger changes! This book helps you realize the happiness that exists in your life already, and what things need to be changed. You'll learn: ? Where to Start Breaking Out ? Why Disrupting Your Comfort Zone is a Good Thing ? Acknowledging Your Strengths and Weaknesses ? How to do One Small Thing Different Everyday ? Releasing Yourself from Limiting Beliefs ? Using the Internet to Smash Your Comfort Zone ? How to Capitalize on New Experiences ? Motivating Yourself and Others ? Tackling Fear and Anxiety ? Success Stories You May Recognize Anyone seeking more success and confidence should read "Stepping Outside of Your Comfort Zone: How to Release Your Hidden Potential" to help you start breaking free. This book teaches you to start stepping up and discovering your purpose: Take Action Now!! It's ...

Genre: Business & Money

STAR TREK NATION : An Englishman’s view of America (Science and Society) by Lyndon Smith (64 Reviews)    Price verified 4 hours ago

Reviews: A Visual and Conversational Journey: Star Trek Nation 5.0 out of 5 stars "From the moment I began reading "Star Trek Nation: An Englishman's View of America," I knew I was in for a treat. As a visual learner, the plethora of graphics, illustrations, and photographs included in the book was not just a delightful surprise but a significant enhancement to my reading experience. The fact that Lyndon Smith, the author himself, crafted these visuals added an incredibly personal and authentic touch that resonated deeply with me. Diving into the book felt like embarking on an exploratory mission alongside Smith, as he navigates the complex yet fascinating landscape of American culture through the unique lens of the original Star Trek series. His witty and insightful observations on history, literature, social issues, and popular culture are not just entertaining but thought-provoking, offering a fresh perspective on the impactful relationship between science fiction and technological advancement. Smith's writing style is fluid and engaging, making it feel as though you're having a profound conversation with a dear friend. His humor, combined with a keen sense of observation, brings to life the similarities and differences between Anglo-American cultures in a manner that's both humorous and enlightening. What truly sets this book apart, however, is Smith's ability to intertwine his personal experiences and affections for America with rigorous detail and a genuine appreciation for the nuances of its culture. His anecdotes, from crossing the US on interstate roads to his encounters with iconic facets of American life like McDonald's and Las Vegas, are not just stories but a bridge connecting readers to the heart of American culture. For fans of Star Trek, this book is a must-read, but I would argue it extends far beyond just the fans of the franchise. "Star Trek Nation" is a compelling exploration of cultural dynamics, technology's influence on society, and the ...

Genre: Humor & Entertainment

1 Mil: Psychology 1986-87 (Sentinel SADF Monographs) by Barry Fowler (Sentinel Projects) (3 Reviews)    Price verified 4 hours ago

A personal account of the experiences of a clinical psychologist who worked in the psychology and psychiatry departments at 1 Military Hospital, Voortrekkerhoogte in 1986 and 1987. He describes the structure of the service and some of the characters who were staff. There are also descriptions of some of the patients who were assessed and treated but from an anecdotal rather than clinical perspective. Complications of a medical service working within a military environment are described, as well as after-hours socialising in the SAMS Officers club, of young medical personnel, many of whom were national servicemen.

Genre: Health, Fitness & Dieting

The Secrets of the Hidden Workforce by Lisa Toth (Yorkshire Publishing) (14 Reviews)    Price verified 36 minutes ago

In The Secrets of the Hidden Workforce, Lisa Toth tells readers her story of falling in love with a population of people often overlooked and under valued. Toth not only saw value in the differently-abled, but also their potential to bring something society needed to the table. Always one to root for the underdog, she saw a way she could help by identifying the right jobs and find onramps for them to join the workforce. Toth created a staffing agency to do just this - help this gifted group of people find work that they can be proud of and find fufilling. The book is written in a memoir style, full of stories and lessons learned. Be prepared to be inspired as you learn about the good, the bad and the ugly. Toth shares it all with refreshing honesty, while making a compelling case for embracing diversity and inclusivity for this often underemployed population.

Genre: Business & Money

Changing the Nutritional Approach with Mexican Paleo Cookbook: The Wholesome & Nutritious Paleo kitchen Experience by Bobby Flatt (7 Reviews)    Price verified 4 hours ago

Paleo diet has been introduced as the healthiest collection of ingredients to go back in time where people used to eat unprocessed and whole food products. Mexican Paleo Cookbook is the collection of healthiest and yummiest Paleo recipes originating from Mexican food preparations. One of the reasons for popularity of the Mexican Paleo recipes reaching to Everest is that any Paleo cuisine looks just perfect and attractive in the serving plate, making it lovely temptations to grab!! This Mexican Paleo Cookbook will take you on the delicious Paleo ride through sections covering soup, salsa, starters, main course and desserts. Covert your regular kitchen into awesome Paleo kitchen by reaping out this amazing collection of 25 Mexican Paleo recipes. Paleo gives space to other ingredients to kick in and giving it a unique touch. So that way this Mexican Paleo Cookbook is an ideal experiment destination for Mexican food lovers and attractive picture collection have been added along with recipes to enhance your Paleo experience. Let your imagination run wild by experimenting on them and twisting the Paleo with your own touch. Give your taste buds with a unique & delightful "kick"!!

Genre: Health, Fitness & Dieting

Homemade Beauty From Head to Toes: Easy All-Natural Beauty Products Recipes for Skin, Hair and Nails (DIY Beauty Products) by Josephine Simon (25 Reviews)    Price verified 4 hours ago

Make your beauty products with 100% all-natural ingredients for glowing skin, sparkling nails, and shiny hair. It's easy, healthy, saves you money, and it works! This collection of all-natural beauty product recipes for skin, hair, and nails have you covered from head to toes for a more beautiful you. Download FREE with Kindle Unlimited With very little equipment or tools and a few all-natural ingredients, that are already in your kitchen, you can create all the beauty products you need for a healthy and safe beauty regiment. Knowing what ingredients are in your creams, lotion and other beauty products is Inside, you'll learn: ? Why you should go all-natural with your beauty products ? Skin types and how to care for them ? How to make natural beauty products at home for both women and men ? How to treat acne, dark circles, hair loss, and other cosmetic problems ? How to follow a healthy beauty regiment ? And many recipes to make at home with all-natural ingredients including facial creams, lotions, moisturizers, toners, facial creams, face scrubs, face wash, makeup removers, facial steams, anti-aging treatments, sunscreens, eye creams, lip balms and scrubs, lipsticks, neck cream, whitening toothpaste, shampoos and conditioners, foot creams, nail care, nail polish remover, body wash, body spray, deodorants, pregnancy skin care, bath products, and more! Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genre: Crafts, Hobbies & Home

High Blood Pressure Diet: The Best Solution to Lower Your Blood Pressure Naturally by Jeff Robson (13 Reviews)    Price verified 4 hours ago

Getting to Know the Diet for People Suffering from High Blood Pressure (Hypertension) Hypertension or high blood pressure kills more people than all types of cancer combined. Apparently, this type of disease is often correlated to living unhealthy lifestyle and it is shameful to indicate that this particular disease could have easily been avoided if people start eating healthy and also embrace healthy lifestyle choices. The high blood pressure diet is a diet regimen that is specifically designed for people who are suffering or likely to suffer from high blood pressure. This particular diet regimen encourages dieters to eat more healthy food choices like fish, leafy greens, nuts and less salt and fats. With this book, you will be able to learn the following: • Understand what you need to know about high blood pressure diet such as its diet restrictions, if any, and also the other foods that you need to eat. This book also lists the ratio of the different types of foods that you need to eat in order to get the benefit of this diet regimen. • Learn how to cook delicious as well as easy recipes that you can prepare for breakfast, lunch and dinner. There are seven recipes for each meal so you can cook different foods each day for an entire week. • As an extra bonus, the book also lists several desserts that you can prepare that are highly nutritious and low in sodium and fat content. The recipes included in this book are not complicated thus anyone can replicate the recipes. The high blood pressure diet is a great diet regimen that is not only restricted to people who are suffering from hypertension. It is also a great diet regimen for people who want to change their eating habits to a healthier one. With this book, you don't have to contend yourself eating tasteless food just so you can get the benefit of maintaining a good blood pressure. Download this book and start your high blood pressure diet today.

Genre: Cookbooks, Food & Wine

Paleo Chocolate: Indulging Paleo Chocolate Recipes by Bobby Flatt (7 Reviews)    Price verified 4 hours ago

This Paleo chocolate cookbook features 30 indulging chocolate recipes which are absolutely gluten-free and dairy-free. This cook has been designed keeping in view the priorities of a paleo diet follower. Each and every ingredient contained within these recipes is organic. Now you can easily prepare chocolate at your home with easy paleo chocolate recipes in very little time. The best part is that you get to enjoy this homemade chocolate without the guilt you'd feel if getting it from the store. Homemade Paleo chocolate is far healthier for you than alternatives bought at the store. Some of the recipes featured in this cookbook will help you make: Ferrero Rocher, Twix bars, coconut mound bark, almond butter balls, heart-shaped chocolate bites and dark chocolate. So without waiting any more, let's be on our way to indulging in sweet, delicious and Paleo Chocolate!

Genre: Health, Fitness & Dieting

Gluten Free Diet: Gluten Free Ingredients & Food List for Beginners by Anne Garcia (2 Reviews)    Price verified 5 hours ago

Getting to Know the Gluten Free Diet More! Just like with any new endeavor, we don't just jump right into the bandwagon and do as everybody does. If we truly care for ourselves, we try to know more about that new endeavor and weigh in its benefits, purposes, effectiveness, and relative ease of use or application. Once all these are taken into consideration, we find ourselves ready to try it out. This is what this book will provide you -- insights into the Gluten Free Diet. By knowing who the diet is for and why it was created, you are better informed, and can even shape the lives of people who are gluten intolerant. Through this book, you will get to know the foods that are approved for gluten free diets and food to avoid at all cost. Not only that, you will also be introduced into how gluten free foods should be prepared in order not to affect those who are gluten intolerant. So, what else are you going to learn from this book? • As we have mentioned earlier, an in depth list of gluten free foods are included in this book. • You will also find an in-depth list of foods to avoid, along with foods that you have to check and scrutinize before buying because they may or may not be suitable as gluten free foods. • Tips and tricks are also included in the book to help you incorporate the gluten free diet. • And most of all, there are scores of gluten free recipes included in this book. All of them are delicious and easy to make in your kitchen. All of these recipes have been scrutinize well to insure that it does not contain any food with gluten. Recipes for breakfast, salads, main meals, soups, and deserts are included for your enjoyment. So get this book and get ready to live on a gluten free diet

Genre: Health, Fitness & Dieting

85 Proven Business Ideas for Teens and Young Entrepreneurs: Kick-Start your First Business Now! by Vince Gordon (Simera Publishing) (1 Review)    Price verified 5 hours ago

ALL THE BUSINESS IDEAS YOU NEED TO KNOW TO START YOUR FIRST BUSINESS! Starting a business can be daunting. Whether you have trouble thinking of profitable, proven business ideas or you find it difficult to know where to start, this book will uncover the secrets to be able to create profitable businesses. HOW TO START A BUSINESS WITHOUT WASTING TIME AND MONEY Independence, success and wealth takes time, energy and sometimes sheer luck to achieve. However, the 85 business ideas within this book offers powerful insights and methodology to achieve your business dreams, reducing the time and mistakes normally associated with starting a business. This book is designed to guide young and aspiring entrepreneurs to show easy it can be to start a business, whether you are looking for a side hustle, passive income or the next big successful business. In this book, you will discover timeless business secrets, empowering young teenagers and young adults to become successful business owners. Here's what you will learn inside: • 85 proven and profitable business ideas for the young businessperson • Unique business secrets and information to increase business success • Common business mistakes and how to avoid them • How to reduce business overheads • Creative money making methods as a teen or student • How to start service based businesses, online businesses, social media and digital marketing businesses, home and garden businesses, as well as eight other business idea categories • Successful business ideas for teens 85 Proven Business Ideas for Teens and Young Entrepreneurs is the go-to beginner's guide to starting a business for teenagers and young people; providing business knowledge and skills to help make successful businesses, leading to independent lives.

Genre: Business & Money

ChatGPT for Beginners Made Easy: Learn the Basics, Master Prompts, Boost Productivity, and Cash In With Conversational AI by ModernMind Publications (113 Reviews)    Price verified 3 hours ago

Unlock Your Potential with ChatGPT - No Tech Expertise Required! Dive into the world of AI and transform yourself from a conversational AI beginner to a pro with "ChatGPT for Beginners Made Easy". This is a non-technical guide tailored for those new to technology and looking to learn AI through practical application. What's Inside? • Bonus Material: Over 200 ChatGPT prompts included as a bonus to jumpstart your prompt engineering skills • In-depth Bonus Chapters: Enhance your ChatGPT experience with our step-by-step custom GPT tutorial Key Benefits: • Quick Start: Learn to use ChatGPT in less than 30 minutes with our easy-to-follow guide. • Master Prompt Engineering: Gain hands-on experience in crafting effective ChatGPT prompts. • Boost Productivity: Discover time-saving techniques for personal and professional tasks to improve your daily efficiency. • Monetize Your Skills: Explore over 10 strategies for making money online by leveraging AI. We've removed the complexity to make AI concepts accessible for beginners. This book is packed with clear, effective strategies that fit into your busy schedule, enabling you not only to keep up with the digital revolution but also to excel in it. Ready to Simplify AI in Your Daily Life? Click the "Add to Cart" button and start your journey to becoming a savvy user of ChatGPT and other AI tools today!

Genre: Business & Money

Introduction to Ketogenic Recipes: Ketogenic Diet Cookbook for Beginners by Thomas Kelley (14 Reviews)    Price verified 5 minutes ago

Losing weight can be a very challenging endeavor mainly due to the fact that it entails a certain degree of sacrifice. Unfortunately, there is no shortcut to losing weight unless you opt for the painful, risky and expensive surgeries. But the good news is that if you decide to lose weight the healthy and natural way and you are determined to follow a good and effective diet, then you will definitely lose those extra pounds, look good and stay healthy without worrying about negative consequences. The ketogenic diet is one of the best and most effective weight loss diets available so far, not to mention being one of the most controversial diets. With the Introduction to Ketogenic Recipes: Ketogenic Diet Cookbook for Beginners, you will learn about how this diet works and how to kick start your weight loss regimen. This book contains delicious ketogenic recipes that are easy to do -- perfect for the busy, working dieters out there. We've included new ketogenic recipes for breakfast, lunch and dinner that you can do for two weeks or more. If you are just starting out with this diet, having a good ketogenic cookbook designed for beginners can help you adjust to this diet. The Introduction to Ketogenic Recipes: Ketogenic Diet Cookbook for Beginners is designed to help beginners lose weight and enjoy the ketogenic lifestyle for life.

Genre: Cookbooks, Food & Wine

A Prescription for Alcoholics - Medications for Alcoholism by Linda Burlison (25 Reviews)    Price verified 5 hours ago

Never heard of medication for alcoholism? You're not alone. Eighty-eight thousand Americans will die this year from alcoholism. Most will do so without ever knowing of the FDA-approved medications that might have saved their lives. 'A Prescription for Alcoholics - Medications for Alcoholism' by author Linda Burlison, is the first book ever published about FDA-approved medications The book takes a first sober look at anti-alcoholism drugs, the research behind them, and why nobody seems to know about them. Most people (including physicians and alcoholics) are unaware of the FDA-approved medications to fight alcoholism, despite the fact that the US government calls them the 'standard of care for the treatment of alcoholism.' Instead of medical treatment, the vast majority of doctors send treatment-seeking alcoholics to Alcoholics Anonymous-based 12-step programs which result in a dismal failure rate estimated at 90 percent. The 550-page book is an extensive look at drugs like naltrexone, acamprosate, baclofen, topiramate, gabapentin, nalmefene and others. Dr. Nora Volkow, the Director of the US National Institute on Drugs, and Dr. George Koob, Director of the US National Institute on Drug Abuse are spearheading a new understanding of alcoholism as a complex brain disease, and the medication that can treat it. Drs. Volkow and Koob are just two of thousands of researchers whose clinical research into medication for alcoholism forms the body of evidence the book cites. Written in plain English, the book highlights hundreds of studies conducted over many decades into medication that can reduce cravings, help manage alcohol consumption and help troubled drinkers abstain from drinking completely. The book provides answers to important questions about safety, liver toxicity, side effects, dosage and more. Most importantly it provides easy-to-read information which can be brought to a doctor's office to help a patient and their physician make ...

Genre: Health, Fitness & Dieting

Bundt Cake Recipes: Deliciousness in Every Bite: The Ultimate Collection of Bundt Cake Treats by Jaylyn Gray (2 Reviews)    Price verified 5 hours ago

Bundt cakes are perfect for special occasions because they are impressive and easy to make. Whether you are looking for a show-stopping centerpiece or a simple dessert to serve to a large group, a Bundt cake is the answer. They are often decorated with a dusting of powdered sugar or frosting, and can be filled with fruit, nuts, or chocolate. Make any of the recipes in this cookbook, "Bundt Cake Recipes: Deliciousness in Every Bite," ahead of time so that you can spend more time mingling with your guests and less time in the kitchen.

Genre: Cookbooks, Food & Wine

Learn Swahili - Word Power 101 by Innovative Language (34 Reviews)    Price verified 5 hours ago

Master Swahili with Learn Swahili - Word Power 101. This e-book is a completely new way to learn Swahili vocabulary fast - and for free! Start speaking Swahili in minutes with the powerful learning methods you will master in this book. The vocabulary words you'll find in Learn Swahili - Word Power 101 were hand selected by our Swahili language teachers as the top 101 most frequently used words in the Swahili language. With each entry, you'll see the word and a vibrant image to help remember the meaning. You'll hear the word (separate free download) to master the pronunciation. Then you'll see how the word is actually used in everyday speech with sample sentences and phrases. Learning Swahili vocabulary has never been easier! In this book, you'll get: - 101 of the most frequently used Swahili vocabulary words - Audio with authentic native Swahili pronunciation *Supplementary mp3 audio files are a separate download - Vibrant photos and images to help memorization - Useful and practical sample sentences and phrases Purchase Learn Swahili - Word Power 101 today to start mastering Swahili vocabulary in the fastest, easiest and most fun way possible!

Genre: Reference

TIME MASTERY FOR EMPLOYEES: WHERE YOU DON'T OWN YOUR TIME by SUNIL KUMAR SAHOO (5 Reviews)    Price verified 2 hours ago

Start your journey to success with "Time Mastery for Employees". This book will equip you with the tools to increase your productivity, reduce stress, and improve overall job satisfaction. Through insightful case studies, real-life examples, and the author's decade-long experience on this subject in an industrial setting, you will learn how to take control of your time and unlock your potential towards productivity and growth. The benefits of reading this book are immense - you will learn how to make effective to-do lists and calendars that prioritize tasks, use triage techniques to resolve crises, manage interruptions, overcome chronic procrastination and create a successful work-life balance. What's Inside: • Maximize efficiency and productivity with time management techniques • Create effective to-do lists and calendars to prioritize tasks • Resolve workplace crises with triage techniques • Continuous improvement on your core skills and tasks at work • Overcome interruptions and manage emotions and energy • Balance work and life for increased productivity • Develop your own time mastery plan with useful tools, templates, and checklists and much more... Don't miss out on this amazing opportunity to unlock your potential and master time. Grab your copy today and take the first step towards achieving lasting success at your work through time mastery.

Genre: Business & Money

Circled by Cyber Criminals : 12 Strategies to Protect Your Life and Money: Self-defence is better than sorrow (Criminal Psychology Series Book 3) by Peter web (4 Reviews)    Price verified 2 hours ago

In this digital age, cyber criminals lurk around every corner, ready to exploit vulnerabilities and wreak havoc on your life and finances. Are you prepared to defend yourself? "Circled by Cyber Criminals: 12 Strategies to Protect Your Life and Money" is your comprehensive guide to fortify your digital defenses and stay one step ahead of these relentless adversaries. Written with the non-technical reader in mind, this ebook provides practical, actionable strategies to safeguard your personal information, financial assets, and overall well-being. With 12 expert-proven strategies, you'll gain the knowledge and skills necessary to navigate the treacherous landscape of cyber threats. Learn how to create and maintain strong, unique passwords that can withstand even the most persistent hackers. Discover the power of two-factor authentication and how it adds an extra layer of security to your accounts. Unravel the secrets of recognizing and avoiding phishing attempts that aim to deceive you into revealing sensitive information. With step-by-step instructions and real-life examples, you'll learn how to secure your home network, protect your data with regular backups, and use reputable security software to defend against malware and other malicious attacks. Gain insights into the world of scams and frauds, arming yourself with knowledge to detect and avoid common pitfalls. By implementing the strategies outlined in this ebook, you'll be equipped to minimize the risk of identity theft, financial fraud, and other cyber crimes that can wreak havoc on your life. Remember, self-defence is better than sorrow, and this ebook is your ultimate guide to empowering yourself in the face of cyber criminals. Don't wait until it's too late. Take control of your digital security today and protect your life and money from those who seek to exploit them. Purchase "Circled by Cyber Criminals: 12 Strategies to Protect Your Life and Money" and arm yourself with the tools you need to stay ...

Genre: Computers & Technology

Online Business Ideas: 100 Websites That Earn Over $500 a Month by C Ingram RTRP (5 Reviews)    Price verified 5 minutes ago

Online Business Ideas, How profitable websites get traffic, which niche websites earn the most each month and 100 passive income websites in different niches that generate $500 to $14,401 each month. We know exactly which type of sites generate passive income with less than 5 to 10 hours per week that can be done from home. We know how the site owners generated traffic and exactly how much income was produced. Once you download this eBook, you'll know too. One hundred case studies share the details on how to implement a successful online business with little effort. Website domain name, links and particulars, such as the age of the site, and value of each site are included. You can view first hand why each site is successful and how you can do the same if not better. A proven case study research for passive income websites and online business ideas. Each website includes the type of service, product or business. Age of the website, Amount the site sold for, how much income per month the site earns and how the site owner generated web traffic. The details on sites where the new owner has either changed, the product, service or methodology is blank. Scroll up and grab a copy now. This eBook will show you which online niches are profitable and the secrets (information) on how to unlock web traffic. It's much easier than most people realize, yet new website owners and existing site owners spend an enormous amount of money trying different Internet Marketing methods. The best person to explain information surrounding how to market a website and how to increase web traffic are website owners who've built and maintained passive income generating sites. Verifiable case studies help to unravel the myths and confusion surrounding web traffic, site monetization and passive income ideas. One hundred case studies answer a lot of questions for experienced website owners and beginners. The book is easy to read and includes websites that earn $500 and up to $14,401 each ...

Genre: Business & Money

Mental Spring Cleaning: Conquer Negative Thoughts and Embrace Positivity and Laughter by Soul Inspire Publishing (4 Reviews)    Price verified 36 minutes ago

Mental Spring Cleaning: Embracing Positivity and Laughter In a world where stress and negativity can easily overwhelm us, it's vital to refresh and rejuvenate not just our living spaces but our mental landscapes as well. "Mental Spring Cleaning: Embracing Positivity and Laughter" is your essential guide to reviving your mental health through the transformative powers of laughter and a positive outlook. Laughter isn't just a momentary escape -- it's a potent therapeutic tool that cuts across cultures and languages, scientifically proven to: • Reduce stress: Laughing lowers cortisol levels and enhances your mood, offering a natural antidote to daily pressures. • Strengthen immunity: Regular laughter boosts the immune system by increasing the production of antibodies. • Enhance connectivity: Shared moments of laughter forge stronger bonds with others, enhancing both personal and professional relationships. In this insightful book, Caroline Grey taps into the science behind laughter's healing powers, illustrating how this simple yet powerful act can foster long-lasting resilience. From relieving stress to strengthening connections, laughter's benefits are wide -ranging and deeply impactful. "Mental Spring Cleaning" provides you with: • Actionable strategies to weave laughter into the fabric of your daily life. • Personal anecdotes and scientific research that highlight the transformative effects of laughter. • Practical advice for cultivating a positive mindset that can significantly improve your quality of life. You'll discover: • Why laughter is your greatest ally in managing stress and overcoming life's hurdles. • How to integrate humor into your everyday interactions, enhancing your relationships and personal well-being. • Tips for maintaining a positive outlook through challenging times, turning potential stressors into opportunities for growth and laughter. Every chapter offers a blend of theory, real-life applications, and ...

Genre: Self-Help

Healthy & Cheap College Cookbook: Enjoy Easy, Healthy Meals to Stay Satisfied Throughout School and Beyond! by Olivia Rana (1 Review)    Price verified one hour ago

When attending college, it can often be easy to find yourself eating more and more highly processed packaged foods. However, you can enjoy selections of foods that are the basis for a healthier overall diet while keeping the costs low by preparing your food yourself. Choosing to prepare your own meals will allow you to ensure that you include all the nutrients you need by knowing precisely what is going into your daily meals. Many college students are away from home for the first time and often feel intimidated by the thought of preparing their own meals. You are about to discover a collection of simple recipes you can easily prepare in your dorm or shared kitchen. The meals I have included in this collection are simple to prepare and offer nutritious ingredients for breakfast, lunch and dinner for the average student on a budget!

Genre: Cookbooks, Food & Wine

Amish Cooking: Wholesome and Simple Amish Recipe Cookbook (Amish Cookbooks) by Sarah Spencer (120 Reviews)    Price verified 5 hours ago

Discover the Amish ways of cooking wholesome meals the whole family will love. Prepare authentic recipes passed down from one generation to the next with Amish Cooking. Download FREE with Kindle Unlimited! There is nothing quite as tempting as biting into a warm dish that you know has been made from fresh, natural ingredients, and that is the beauty of the Amish way of cooking. Amish culture emphasizes the simple life, and so the Amish prefer to prepare their food in the simplest, most natural way possible. Their traditional recipes have been handed down from mother to daughter for many generations. In the midst of a hectic modern lifestyle, it feels warm and soothing to return to simple, classic recipes to put food on the table for our families. Simplicity also means that you do not have to spend hours in the kitchen or use any special gadgets. You can easily create something delicious that can satisfy your stomach and mesmerize your family members. Inside, you'll find: ? Introduction to the Amish culture of simple eating and their love of cooking ? The history of Amish food in America ? Delightful breakfast recipes like the Cheesy Barn Breakfast and the Nutritious Baked Oatmeal ? Traditional soup recipes like the Chicken Veggie Soup and the Bean Potato Soup ? Wholesome chicken recipes such as the Baked Garlic Chicken and the Stovetop Potato Chicken ? Bountiful beef recipes like the Tangy Beef Stew with Dumplings and the Beef Bacon Meatloaf ? Satisfying pork recipes such as the Soy Sauce Sausage Balls and the Mennonite Pork Bake ? Tasty fish and seafood recipes such as the BBQ Chili Lemon Shrimp and the Salmon with Corn and Yogurt ? Delicious side and snack recipes such as the Cabbage Mustard Slaw and the Macaroni Egg Salad Any time is the perfect time for Amish cuisine. From stews, sides, and hearty soups to chicken, beef, pork, and seafood dishes, Amish recipes can be prepared for any occasion and any time of the year. Are you ready to ...

Genre: Cookbooks, Food & Wine

Keto Slow Cooker Cookbook: Low Carb Ketogenic Diet Crock Pot Recipes (Keto Diet Cookbook) by Madison Miller (The Cookbook Publisher) (49 Reviews)    Price verified 5 hours ago

Enjoy some of the most delicious ketogenic meals while preparing them with little time and effort invested. Download FREE with Kindle Unlimited! The ketogenic diet is a dietary approach that can quickly lose weight and improve your health in more ways than any other diet out there. When you eat ketogenically, you get to eat with pleasure and enjoy some of the most delicious and richest ingredients. Each recipe in this book has eight or fewer grams of net carbohydrates, making them perfect for your ketogenic lifestyle. Here's what you'll get out of this cookbook: ? Spending less time in the kitchen ? Eating healthy and delicious meals ? Recipes that will satisfy even the pickiest eaters ? ? The many benefits of following a ketogenic diet include: Lose weight, gain mental clarity, feel energized, and more ? An awesome variety of ketogenic slow cooker recipes that are easy to prepare ? Each recipe comes with complete nutritional information, so you know exactly what you are eating Inside, you'll find: ? An introduction to the ketogenic slow cooker diet. ? Slow and easy to prepare soup recipes like the Chipotle Chicken Soup and the Beefy Onion and Blue Cheese Soup ? Flavorful poultry recipes like the Rustic Italian Chicken and the Brie and Pancetta Stuffed Turkey Breast with Blackberries ? Satisfying pork and lamb recipes like the Pork Loin with Peanut Sauce and the No Stick Ribs ? Delightful beef recipes like the Meatsy Pie and the Steak Stuffed Peppers ? Tasty fish and seafood recipes like the Poached Salmon Salad and the Seafood "Pasta" ? Healthy vegetable and side recipes like the Ultimate Cheesy Cauliflower and the Creamed Onions Read on your favorite devices such as Kindle, IPhone, IPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App. Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genre: Cookbooks, Food & Wine

Tiny Homes: The Ultimate Guide To Small House Living Lifestyle by Lisa Daniels (Sparrow Publications) (69 Reviews)    Price verified 5 hours ago

Interested In Building Your Very Own Tiny Home? Is a tiny house right for you and your family? Are there special zoning requirements for building in your location? Find out how the concept of living in a tiny house begun and the size of space needed to be considered a tiny home. With the various types of container, cottage and small homes available, you will learn about each of the styles, their benefits and flexibility in terms of living that is offered within this book and more. Get started today with your own Tiny Home when you order your copy of "Tiny Homes: The Ultimate Guide To Small House Living Lifestyle".

Genre: Crafts, Hobbies & Home