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Truth For Teens, Stuff They Need To Know: Avoid Anxiety and Stress by Dr. Judith Rolfs 2.7 Stars (10 Reviews)    Price verified 45 minutes ago

Truth for Teens, Info You Need to make smart decisions and live your best life. Truth for Teens will help teens sort out goals and values and reduce anxiety involved in growing up. Teens can be prepared to deal with challenges in the world. Teens learn how to set priorities and boundaries and become equipped to handle important relationships. Among the thirty hot teen topics are: Keep Your Joy No Matter What's Going Down Around You, Being Different Is Okay, Really Experience God, Why Blaming Parents Doesn't Work, The Secret of Doing Ten, HowTo Use Personal Power, Secret of Being Friends, When It's OK To Be A Rebel, A Plan For Dealing With Hard Times and twenty-one more major life topics. Truth for Teens is divided into two sections. Part I is packed with information teens need to avoid wrong steps and achie. The second part of Truth for Teens contains quotes, mini-stories, and inspirational quotes to get you thinking smart. Truth For Teens, Info You Need To Know is written from the point of view of one teen to another. The material is great for personal input or for teen-parent discussions. Order it now. Parents, grandparents, coaches - every teen you know needs this book. Gift them with a copy. Truth for Teens is written by professional psychotherapist Dr. Judith Rolfs who has extensive experience counseling teens.

Genre: Parenting & Relationships [x]
Length: 88 Pages
Lending: Not Enabled
Added: May 28th, 2024

How To Heal From Toxic Relationships: 5 Stages to Overcome Past Hurts, Rebuild Your Life and Embrace the Joyful Future You Deserve (The How To Heal ... by Jennifer Keogh 4.8 Stars (28 Reviews)    Price verified 9 minutes ago

Overcome your past hurts, rebuild your life and embrace the joyful future that you deserve. In the wake of a toxic relationship, you're left struggling with the question, "What now?" Your envisioned future with that person shatters, leaving you in a place you never expected. Now, amidst heartache, you're navigating survival mode, grieving the "death" of a relationship and facing the unknown. But here's what you need to realize: • It's not your fault - it's a natural response to grief and pain. • You can rebuild your life, even amid overwhelming feelings. You don't need to wait for everything to be perfect to start healing. You're not broken; you're brimming with potential for renewal and happiness. "How to Heal From Toxic Relationships" equips you with the tools and techniques to rebuild from the ground up. This book is about crafting a life rich in purpose and joy post-toxic relationship. It's designed in five stages and offers: • Understanding: Learn how trauma affects your body and how to tend to your physical needs. • Vision: Reframe your thoughts into narratives that aid, not hinder, your healing journey. • Values: Identify your values to establish healthy boundaries. • Action: Take concrete steps toward a healthier lifestyle, finding support systems, organizing your life, and implementing strategies. • Celebrate: Acknowledge your progress and the steps you've taken. Bonus materials include: a personal introductory video, guided meditations, downloads for trackers, planners, and mindfulness coloring pages. The main benefits you'll experience from reading this book and completing the exercises are: • Overcoming your past and current pain. • Gaining understanding and compassion for yourself and becoming your best friend. • Creating a new vision for yourself in alignment with your true self and desires. • Gaining clarity around your values to help with decision-making and boundary-setting. • Having an Action ...

Genre: Parenting & Relationships [x]
Length: 182 Pages (7,834 KB)
Lending: Not Enabled
Added: May 28th, 2024

On Fire: A Memoir by Steph West 4.8 Stars (45 Reviews)    Price verified one hour ago

"On Fire" is an award-winning memoir that readers are calling a heartbreaking and sometimes darkly humorous mother-daughter, coming-of-age tale written with gritty authenticity by author and award-winning journalist Steph West. In this cohesive collection of provocative stories, West details the precarious journey of raising her daughter while going through a quarter-life crisis of her own. She writes intimately about their mother-daughter relationship and how it, and Savannah's belief in her, kept her going every day despite their brush with homelessness, an attempted sexual assault on West, and multiple career derailments including losing a job at a major sports league. "On Fire" is a poignant and uplifting exploration of the mother-daughter relationship and how it's affected by weight, gender, mental health issues, and class inequities in the Midwest. West's sharp observations of the systemic way our culture marginalizes single mothers -- and contrasting intimate stories of raising her daughter within that culture -- makes it a must-read for mothers and fathers of daughters, and children of single mothers.

Genre: Parenting & Relationships [x]
Length: 246 Pages (2,369 KB)
Lending: Not Enabled
Added: May 28th, 2024

Building Resilience in Middle School: The Guide With Quick, Easy Strategies and Activities for The Busy Educator by Tina D. Connan NCC LMHC 5.0 Stars (36 Reviews)    Price verified 4 hours ago

If You Could Strengthen Your Students' Resilience in Minutes a Day, Would You? Discover Quick, Easy Techniques for Busy Educators! Feeling burned out, stressed and overwhelmed by the demands of your busy schedule? How would you like to turn daily classroom challenges into victories with minimal effort? Exhausted by classroom chaos? Wouldn't you love to transform chaos into calm with a few easy strategies... well, you can with the ultimate resilience guide tailored for busy educators. Do you want quick and effective strategies to build resilience in your middle school students? Inside this book, you'll find: • Over 100 Strategies and practical activities to empower middle school students. • Proven techniques to build resilience in middle school students. • Time-Saving Activities: Quick, effective activities that fit into even the busiest schedules. • Age-Appropriate Techniques: Engage middle schoolers with relatable, actionable strategies. • Cost-Effective Methods: Utilize simple, low-cost tools and resources already available in your classroom. • Step-by-step strategies to help students manage stress and anxiety. • Methods to improve students' problem-solving and coping skills. • Engaging exercises to enhance students' self-awareness and self-regulation. • Practical tips to boost students' confidence and self-esteem. • How to encourage a positive and resilient attitude in your students. • Easy-to-implement classroom activities that support resilience-building. • Methods to involve parents in the resilience-building process. Introducing "Building Resilience in Middle School: The Guide with Quick, Easy Strategies and Activities for the Busy Educator." This indispensable resource is crafted specifically for educators like you who want to make a lasting impact without adding to their workload. Unlock the potential in every student and make resilience a cornerstone of their education. Get your COPY today and start building a ...

Genre: Parenting & Relationships [x]
Length: 146 Pages (2,884 KB)
Lending: Not Enabled
Added: May 28th, 2024

The Five Traits of a Great Father: Be the best dad you can be by Gerry Hartigan 4.7 Stars (4 Reviews)    Price verified 3 hours ago

IT TAKES A PHYSICAL ACT TO BECOME A DAD. IT TAKES A LOVING HEART TO BECOME A FATHER. Change the lives of your children in 30 days. Every father strives to be a better dad, Gerry Hartigan describes five characteristics that can help all of us dads be better fathers. Full of tips and ideas to help you communicate better with your children and build their self-esteem and help them avoid bullying. Our role is so crucial in the raising of our kids. Our actions can determine their lives for years to come. We as fathers have such a wonderful role to play in showing our kids how much we love them, value them, and believe in their abilities to be great people as they grow into adults.

Genre: Parenting & Relationships [x]
Length: 131 Pages (513 KB)
Lending: Not Enabled
Added: May 27th, 2024

My Personal Gratitude Journal: A Guide How to Journal : [Special Edition for Women] Why should you do it? What are the benefits? What should you ... by Gabriel Lorek (Inspiration Hub) 5.0 Stars (1 Review)    Price verified 2 hours ago

In this ebook we will take you through the process of journaling and show you how to journal, what to write. We will reveal the benefits of the journaling process and give you some tips for this journal. We will take you through our prompted and guided journaling book and show you some samples how to work with it and what to write. This unique journal is customized for women who are on a journey of self discovery and personal development. For those who are trapped in their life's in a corner of low energy and who can't see the way forward and their purpose in life. This guided gratitude journal is equipped with careful selected prompt which will help you to shift your focus from hopelessness to abundance. This gratitude journal has for you on each day a new motivational and inspirational life quote by legendary female key figures. These daily quotes will give you an inspiration to start your day. Each day you will discover through the provided journaling prompts more and more items around you, which you took for granted and which you will start to appreciate again. Your focus towards gratitude will be sharper and sharper. Your mental state will start to move towards gratitude and abundance, and eventually your new energy field will start to attract even more positivity and abundance in your life. The law of attraction will start to manifest in you. It will take you just 5 minutes peer day, but the results will be mind-blowing. Give it a try and you will not regret it. It is time to awaken from your day-to-day trance and stop the autopilot. It is time to awaken your better self and to open yourself for more abundance and positivity in your life. Each day, two exciting pages will be waiting for you to be fed with your daily reflections of gratitude, goals, lesson learned, quotes, image of the day, targeted improvements, mood barometer, physical activate tracker, emotions records and many more.

Genre: Parenting & Relationships [x]
Length: 28 Pages (9,013 KB)
Lending: Not Enabled
Added: May 27th, 2024

How to Keep a Man: What Every Woman Needs to Know to Keep Him Interested and Happy for Life by Niel Schreiber 3.7 Stars (17 Reviews)    Price verified 4 hours ago

***READ FOR FREE WITH KINDLE UNLIMITED*** How to Keep a Man If you are downloading this you are doing so because you are quite probably already having a few issues with your man. Just recognizing that there is an issue is a huge first step in the right direction, because that acceptance is what can take ages. However now that you do know and acknowledge this little fact, you can actually make a difference and maybe even save your relationship from going any further downhill. This book, aside from addressing why such these issues seem to keep popping up and what is going wrong, also happens to contain proven steps and strategies on how to start to change these particular behaviour problems and replace them with something your man will not only be okay with, but something he will be drawn too. In fact by the end of this book, not only will you not be worried about how to keep your man, you will have learned so much and gained self-knowledge, that you'll have him running after you!So, buckle up, grab that cup of coffee and settle in - as you take off on this journey down irresistibility lane! Let's have a look at some of the things you will learn... • The ONE thing men hates in a woman • How to use ME Time • How to maintain the magic • How to avoid the monotone • How to have a better sex life • How to be his best friend (and why) • Much, much more... There's a lot more information in this valuable book. I encourage you to get your own copy today and find out how you can improve your relationship with your man and as a result, greatly enhance the quality of your daily life together. Starting today and in to the future! Take action today and buy this book

Genre: Parenting & Relationships [x]
Length: 16 Pages (628 KB)
Lending: Not Enabled
Added: May 27th, 2024

Anger Management for Kids (Ages 3 - 5) : 17 Approaches to Help Children Cultivate Their Inner Peace, Offer Positive Encouragement, Listen to Their ... by Kenna Rose 4.9 Stars (68 Reviews)    Price verified 9 minutes ago

From Fury to Fun in a Flash: Effortless Anger Control for Toddlers, Even If Peace Seems Like a Fairytale! Are your days filled with the daunting task of deciphering the mysterious puzzle of your toddler's sudden emotional storms? Tired of walking on eggshells, bracing for the next emotional explosion from your preschooler? Have you ever felt lost at sea, navigating the tumultuous tides of a child's unpredictable temper? Are you nodding in agreement with these questions, recognizing the everyday challenges you face with your toddler's emotions? You are not alone on this journey. Parents and caregivers feel overwhelmed and underequipped when it comes to managing a child's anger. But here is the good news: help is at hand. This is not just another book; it is a lifeline, offering practical, easy-to-follow approaches and heartwarming advice tailored for children aged 3-5. • Navigate through anger, excitement, anxiety, and sadness with age-appropriate mindfulness activities. • Introduce calming music and nature sounds as a backdrop for relaxation and reflection. • Use visual aids to help children recognize and name their emotions, enhancing their emotional vocabulary. • Encourage comforting cuddles with a favorite toy or blanket when feelings become overwhelming • Encourage emotional expression through guided journaling and imaginative play that turns frustration into learning. • Teach your child to recognize the warning signs of anger and develop early self-awareness skills. Think your toddler is too young for anger management? 'Anger Management for Kids' is specifically designed for the developing minds of 3-5-year-olds, transforming complex concepts into playful, engaging activities that make learning about emotions fun and age-appropriate. If you want to empower your little one with the tools to navigate their emotions calmly and confidently, then scroll up and click on the "Add to Cart" button now!

Genre: Parenting & Relationships [x]
Length: 209 Pages (2,453 KB)
Lending: Not Enabled
Added: May 27th, 2024

Liverpool to Kirkby Fields: A glimpse at life in a 1950-60s overspill town. by Kate Higgins 3.7 Stars (36 Reviews)    Price verified 3 hours ago

A tale of a personal account of a childhood spent in Kirkby, the first of the Liverpool overspill towns to develop - the story takes me back over 35 years to when my dad was employed during the second world war as a civil servant at the Royal Ordnance factory. With a population of around 3,000 made up mainly of farming people, the pretty little town was just a few years later to be developed into the new town with population figures reaching 50,000 at its peak. As I walk through Kirkby Park estate, 35 years since I left Kirkby, I recall the people, the events, Liverpool's working life and social life, and the humour which together made me and my seven brothers and sisters who we are today. I note the changes we lived through, the days when our telephone was the one in the red box on the corner of the road; our first television set; to today's technological world; scenes through the years of family life, school days where the remnants of Victoriana ran parallel with Beatlemania in the "Swinging Sixties", and of how mum and dad, quite amazingly, managed to take all ten of us on holiday each year.I recall local ghost stories told to me over the years and although my lifelong interest in the supernatural never produced any ghosts, I do relate what happened the moment I was told my mum had died, fifteen years after dad had also died, which led me to believe that he was there for her that day. We were inspired by mum and dad, with their legacy of love, selflessness, work ethics and honesty, and last but never to be forgotten, the ability to see the funny side.

Genre: Parenting & Relationships [x]
Length: 319 Pages (406 KB)
Lending: Not Enabled
Added: May 27th, 2024

The Ultimate First Time Dad 2in1 Handbook: A Pregnancy Guide For Men + Guide To Raising A Toddler - The Elite Set For Tackling Fatherhood From ... by Remington James 5.0 Stars (3 Reviews)    Price verified 9 minutes ago

Have first-time dad jitters? Here's how you can gain confidence and feel empowered to be the best partner and dad you can ever be. Are you expecting your first baby, but you have no idea how to prepare for this life-changing event? Are you anxious and doubtful about your ability to raise a healthy kid? Are you worried about how your partner feels during pregnancy, but you're not sure if you're doing the right thing to make her feel loved and supported? While the excitement of your first baby's arrival is one of the most wonderful things you can ever experience, it comes with doubts and insecurities. Even if you can't wait for the day you can hold your baby, you might still be having fears that you'll never be good enough for your child... that they won't bond with you and you'll get it all wrong. And you're worried that your partner might see you as a failure. But the fact that you're thinking about these things means that you care enough for your family - you want to prepare yourself so you can be the best partner and dad you can be. The closer you are to meeting your little one for the first time, the more you experience an emotional roller-coaster... and you feel like you're starting to panic a little bit. That's when this book comes in handy - while you can't make everything perfect, preparation can make a huge difference. That way, you'll be able to overcome fears and anxieties and gain the confidence to embrace the challenging but joyful experience of being a new parent. Inside, here's just a fraction of what you will discover: • What you should know about pregnancy and parenthood (hint: you'll be surprised at the things you've never imagined you could do) • 9 safe exercises during pregnancy -- and what activities to avoid • A list of things to buy before your baby arrives • What to expect and how to prepare for prenatal visits • How to support your partner before, during, and after childbirth to make her feel loved and secure • A ...

Genre: Parenting & Relationships [x]
Length: 275 Pages (1,245 KB)
Lending: Not Enabled
Added: May 27th, 2024

500+ Hilarious Dad Jokes (World's Best Dad Jokes) by Kurt Kors 5.0 Stars (3 Reviews)    Price verified one hour ago

This hilarious book packs in over 500 eye-rolling, groan-inducing, cringe-worthy Dad jokes that will make you cry "UGH!" and burst out laughing. It's the perfect gift for holidays, birthdays, or any occasion that calls for a hearty chuckle. Or grab a copy for yourself and escape into a world where cheesy humor takes center stage and clever puns reign supreme! "Dad humor at its finest!" • I remember my childhood well. It was around 20 feet deep and had a few frogs in it. • My friend's bakery burned down. Now his business is toast. • Why was Pavlov's hair so soft? Classical Conditioning. • My wife dramatically ripped the blankets off me last night. I will recover. • I've been bored recently, so I decided to take up fencing. The neighbors are demanding that I put it back. • Two guys walked into a bar. The third guy ducked. • I asked the doctor for something for my liver. He wrote me a prescription for a quarter pound of onions. • I got kidnapped by mimes once. They did unspeakable things to me. • I saw an ad for burial plots. That's the last thing I need. Versatile: From classic jokes to original quips, this book covers a wide range of topics, including animals, food, travel, and more. You'll have the perfect joke for every occasion, ensuring that you're always the life of the party. **Please note that this book includes a few suggestive jokes that are just for Dad and his grown-up friends. Large Print: Say goodbye to squinting and straining your eyes. Our large print format ensures that every joke is easy to read, making it perfect for sharing with anyone who may appreciate larger text. Feel-Good Vibes: Need a mood boost? Dive into these Dad jokes for an instant dose of joy! Perfect for creating a fun vibe anytime, anywhere. Let the laughter flow! Get your copy of 500+ Hilarious Dad Jokes and embark on a journey filled with humor, happiness, and hilarious memories. Give the gift of laughter to yourself or someone special!

Genre: Parenting & Relationships [x]
Length: 190 Pages (682 KB)
Lending: Not Enabled
Added: May 27th, 2024

Pregnancy for First Time Moms Simplified: What to Expect and Newborn Care Basics to Seamlessly Transition from Pregnancy to Parenthood with ... by Rachel Ortega 5.0 Stars (4 Reviews)    Price verified 39 minutes ago

From Bump to Baby: Your Compassionate Guide to a Joyful Pregnancy Journey Are You Feeling Lost in the Sea of Pregnancy Advice? "Pregnancy for First Time Moms Simplified" is the essential guide every expectant mother needs to navigate the beautiful, but sometimes overwhelming, journey of pregnancy, childbirth, and early parenthood. Tailored specifically for first-time moms and their partners, this comprehensive book demystifies the entire process from the first signs of pregnancy to the initial weeks of newborn care. Why Choose This Book? • Comprehensive Coverage: This guide covers everything from the initial signs of pregnancy to the delicate weeks of newborn care. • Week-by-Week Insights: A detailed look at your baby's development and the changes in your body, accompanied by practical advice for handling common pregnancy symptoms. • Childbirth Preparation: Master the stages of labor and delivery with effective pain management techniques and know exactly what to pack for the hospital. • Newborn Care Simplified: Covering the basics of newborn care from feeding and sleeping patterns to decoding baby cries and ensuring their health and safety. • Support for Every Emotion: The book offers compassionate support for the emotional rollercoaster of pregnancy, ensuring you feel understood and never alone. But What If I'm Too Overwhelmed to Start? It's natural to feel overwhelmed by the flood of pregnancy information. This book, however, is designed to simplify, not complicate. The guidance within these pages is distilled into short, digestible chapters, and you can jump directly to the topics that concern you most. This book aims to ease your load, not add to it. Make the Leap from Anxiety to Assurance Pregnancy for First Time Moms Simplified" is more than just a pregnancy book -- it's a companion that empowers first-time mothers to approach pregnancy, childbirth, and early parenthood with optimism and a sense of preparedness. It aims to ...

Genre: Parenting & Relationships [x]
Length: 363 Pages (1,240 KB)
Lending: Not Enabled
Added: May 27th, 2024

Potty Training for Success: A Guide for Parents and Caregivers by Itolee Williams Price verified 9 hours ago

Potty training is a huge accomplishment for children and parents. Successful potty training takes time and patience. Be ready to follow through to successful toilet independence.

Genre: Parenting & Relationships [x]
Length: 19 Pages
Lending: Not Enabled
Added: May 26th, 2024

CHRISTMAS DIFFERENCES by Leonzio 4.6 Stars (3 Reviews)    Price verified one hour ago

Amazing Christmas Activity Book for Kids with premium color interior. It teaches perceptiveness, shapes memory, teaches analytical skills. Wonderful colorful pictures will make every child will not want to put this book away. Great fun to find the differences. A great game for the whole family. Find the differences. Great gift.

Genre: Parenting & Relationships [x]
Length: 28 Pages (9,063 KB)
Lending: Not Enabled
Added: May 26th, 2024

UNDERSTANDING SPASTICITY After Stroke SCI or TBI: Know Effects on Life, Realistic Goals, Treatment Options, Exercises, Tips, Long Term Outlook ... by Leon Edward 3.8 Stars (11 Reviews)    Price verified 4 hours ago

Help A Loved one with spasticity by creating a safe home environment, tips for living with spasticity, understanding causes, symptoms, effects, emotional consequences of spasticity, realistic goals, Exercises, Treatment Options plus long term outlook what to expect with this short read in one night. However, the guide expands to the web , books and videos with the helpful resource section.Resources for Spasticity Support Information and News will direct you to support groups, National Associations, Treatment Options , spasticity videos for rehabilitation and articles reports from leading authorities. Covered in this short read are the most commonly used methods of treatment when it comes to treatment for spasticity. Emphasized is the importance of making sure you understand the need to set realistic goals. Treatment options will not cause the spasticity to vanish permanently, and it may take a lifetime of dedicated treatment to regain only a small amount of movement. Still, working toward improving your spasticity or working with a loved one who is suffering can provide some improvement to their quality of life.Many times, those who have family or friends who suffer from spasticity only see the outer effects. This is sometimes true of the sufferers as well. They feel the pain, they see the pain, but they do not always consider the emotional consequences, which can often be just as devastating - and sometimes more so - than the physical consequences. It is also important to consider the point of view of the family and friends who are looking at their loved one who is now suffering from spasticity. Many people simply do not know how to react in these instances. They do not know how to treat the sufferer, and this can cause them to withdraw as well. It is also vital to think about spasticity from the perspective of the caregivers who are taking care of their loved ones at home or in a facility. Caring for a loved one with this condition can be extremely draining ...

Genre: Parenting & Relationships [x]
Length: 32 Pages (2,472 KB)
Lending: Not Enabled
Added: May 26th, 2024

Foundations of Marriage Matters by C Newsome Price verified 2 hours ago

Marriage is like a delicate flower that needs constant care and attention to thrive. But throw in a busy work life and the chaoss of motherhood, and suddenly that flower seems more like a weed that won't stop growing. But fear not, dear reader, I am here to guide you through the madness and help you nurture your marriage back to its blooming best.

Genre: Parenting & Relationships [x]
Length: 23 Pages (905 KB)
Lending: Not Enabled
Added: May 26th, 2024

The Narcissistic Tangle: Unraveling Generational Abuse, Reclaiming Lives, and Nurturing Resilience Afte by Leila Rivers 4.6 Stars (9 Reviews)    Price verified 39 minutes ago

Do you feel like a magnet for toxic people and relationships? Do you feel stuck in patterns of toxic family dynamics that leave you feeling drained and unhappy and wonder where these patterns originated? If you grew up in a toxic family environment or you've just been looking for effective strategies to help break free and let go of narcissistic relationships, then search no further. The Narcissistic Tangle is the book you've been looking for! Author Leila Rivers compassionately shares her personal journey of breaking free from generational narcissistic abuse and offers powerful recovery strategies. Drawing from her experiences, extensive research, and practical coping mechanisms, she has prioritized her well-being, taken control of her happiness, and embraced the power of healing. Leila now brings you this essential guide to support you in achieving the same transformation. Are you ready to learn how? Inside The Narcissistic Tangle, you'll discover: • A comprehensive introduction to narcissism, the different types that exist, narcissistic personality disorder (NPD), and common myths. • How to incorporate self-care into your lifestyle, practice self-compassion, and manage your emotional recovery and mental well-being. • The concepts of generational abuse and narcissistic families and how they've affected the different aspects of your life. PLUS: How you can navigate the death of a narcissistic parent. • How to protect your children from the curse of narcissistic abuse and introduce them to unconditional love. • Strategies you can start implementing right now to reclaim yourself from a narcissistic relationship and embrace your true self as you're healing, no matter how difficult this has been for you. In this book, you'll find validation of your experiences. You'll learn how to recognize a narcissist and practical steps to cope with, heal, and recover from narcissistic relationships and emotional abuse. From now on, you can trust that your mental ...

Genre: Parenting & Relationships [x]
Length: 198 Pages (767 KB)
Lending: Not Enabled
Added: May 26th, 2024

Reviving Youth: Unveiling Secrets to Natural Beauty and Firm Skin during Menopause by Vanessa Cordero 5.0 Stars (2 Reviews)    Price verified 2 hours ago

Are you ready to embark on a transformative journey through menopause, embracing natural solutions for hormonal balance and radiant skin? Inside, you'll uncover the secrets to harmonizing your hormones naturally, using time-tested remedies and cutting-edge research to support your body's transition. From nutrient-rich foods to targeted skincare routines, this comprehensive guide offers practical advice and actionable strategies to help you thrive through menopause and beyond. Discover the role of essential nutrients, botanical extracts, and holistic practices in maintaining hormonal harmony and embracing the beauty of aging gracefully. Whether you're experiencing hot flashes, mood swings, or changes in your skin, this book provides the tools you need to flourish through menopause and emerge stronger, radiant, and more resilient than ever before. Don't let menopause be a time of struggle - let it be a time of transformation. Unlock the secrets to hormonal balance and youthful vitality with "Reviving Youth" and discover the beauty of embracing natural solutions for a radiant, age-defying life.

Genre: Parenting & Relationships [x]
Length: 104 Pages (447 KB)
Lending: Not Enabled
Added: May 26th, 2024

Stay or Go? How to Know if Your Marriage or Relationship is the Right One for YOU (Growing in Love for Life Series Book 6) by Liam Naden 4.0 Stars (21 Reviews)    Price verified 5 hours ago

Is your marriage right for you? Should you stay and work out your problems - or simply leave? If you are in the wrong marriage you will never be happy. Period. This important book by marriage coach Liam Naden will show you exactly whether or not you are in the right relationship. Just some of the things you will learn: - six steps to determine if you are in the right marriage - how to decide if you should stay or end the marriage - the "hidden" reasons why deciding on the future of your marriage is the most important decision you will ever make - the true purpose of your marriage (it's probably not be what you think!) - your secret resource for gaining strength in your marriage and much more. With rare insight, Liam Naden will take you deep into yourself to ask the right questions that are vital for the future of you and your family. "Reading this book took a huge weight off my shoulders. I now know what I must do." (H. Nielsen, New Zealand).

Genre: Parenting & Relationships [x]
Length: 28 Pages (1,559 KB)
Lending: Not Enabled
Added: May 25th, 2024

Feeding Toddlers: A Pediatrician's Guide to Happy and Healthy MealTimes. by Dr Orlena Kerek (Amazon Digital Services LLC) 3.7 Stars (52 Reviews)    Price verified 4 hours ago

Feeding Toddlers. A Pediatirician's Guide to Happy and Healthy Mealtimes. Are you struggling to feed your toddler a healthy diet? Are meal times stressful and noisy? Does your toddler refuse to eat healthy foods and nag for cookies and treats? This book is about feeding toddlers, whether they are picky toddlers, fussy toddlers or "normal eating toddlers". This simple and amazing book will show you all the secrets you need to teach your toddlers healthy eating habits and restore peace and calm to the dinner table. It is tough being a parent, especially a parent of noisy and boisterous toddlers. Doesn't that describe all toddlers? It's so easy to cave in and give them the same foods everyday. The same, not-so-very-healthy foods everyday. Anything for a quiet life. But you want your kids to grow up to be healthy, fit adultsand you know that the key is healthy eating. Feeding Toddlers will show you how to feed your toddlers (picky, fussy or otherwise) a healthy diet in such a way that they will learn to love healthy food and develop healthy eating habits. You will learn the stress free way to toddler eating, to bring happiness to your mealtimes. Contents : Introduction The Problems with Toddlers. A brief look at why toddlers are so challenging in general and especially when it come to eating. Let Go of the Stress. How parents can learn to relax when it comes to feeding their toddlers. What is Healthy Eating? An overview of what foods you should be feeding your toddler, including how much milk they need. Your Healthy Eating Routine. How to present food and structure your day to teach your toddlers to eat healthy foods. Some Other Bits and Bobs. Other tips to help teach your kids healthy eating habits. Cooking Tips*How to provide healthy food with the least amount of effort. Some Really Easy Recipes. A few awesome and really easy recipes that will help you provide healthy food for your toddlers. Follow the advice in this book and you will be amazed to see your toddler ...

Genre: Parenting & Relationships [x]
Length: 54 Pages (2,308 KB)
Lending: Not Enabled
Added: May 25th, 2024

So, I'm a Widow Now: The Widow's Survival Guide by RK Wheeler 4.0 Stars (1 Review)    Price verified 7 hours ago

So, I'm a Widow Now, is a compassionate guide through grief, offering practical insights and emotional support. RK Wheeler delicately navigates the shock of loss, parenting challenges, financial realities, and the journey towards healing. This book is a heartfelt companion for those seeking solace and resilience after the profound loss of a loved one. This guide is broken down in chapters that cover, childcare, financial resources, support networks and more. Full of inspirational quotes from across the world and enlightened poems to uplift the spirit and mend the heart.

Genre: Parenting & Relationships [x]
Length: 157 Pages (4,682 KB)
Lending: Not Enabled
Added: May 25th, 2024

How to Parent Your Teen for a Life of Faith: 10 Christian Parenting Lessons for Raising Teenagers in Today’s World– How to Understand Teens, ... by Pete Moon (Skrybe) 4.6 Stars (6 Reviews)    Price verified one hour ago

Are you a parent passionate about raising Christian teenagers? Do you wish to help your teen forge a deep connection with God? Discover the transformative power of Christian parenting with How to Parent Your Teen for a Life of Faith. Dive into faith-based strategies to raise confident, well-rounded teens, and explore how to navigate those difficult conversations while fostering positive connections with your kids. Experience the joys of bonding with your teenagers as you guide them through their emotions, mental health, and adolescent challenges with your unwavering support. Inside you will learn: • Unconditional Love and Trust Building: How to foster an environment of love and trust, helping teenagers feel secure and valued in their Christian upbringing. • Navigating Difficult Conversations: Learn how to create a safe space for honest conversations with your teens, covering topics like relationships, dating, sex, and more, while maintaining your Christian values. • Understanding Teen Emotions and Mental Health: Gain insights into your teenager's emotional world and find strategies to manage their anxieties and stresses from a Christian perspective. • Growing Together in Faith: Discover how to partner with your teen on their faith journey and model your own faith as a Christian parent, providing a strong spiritual foundation for your family. • Practical Tips for Christian Parenting: This book offers practical advice, real-life parenting scenarios, and strategies to raise Christian teenagers who are confident, faithful, and equipped to face life's challenges with a positive and faithful attitude. Grab your copy and embark on an exciting adventure in Christian parenting that'll bring you closer to your teens and to God.

Genre: Parenting & Relationships [x]
Length: 193 Pages (4,836 KB)
Lending: Not Enabled
Added: May 24th, 2024

No More Stuff by Linda Sachs 5.0 Stars (2 Reviews)    Price verified one hour ago

Noah, had a marvellous mountain of toys in every corner of his room. With each celebration he dreamed of adding more to his glorious collection. Until one day his mom had a ridiculous idea. A decluttering idea that did not sit well with Noah, at all! And celebration time would never be the same again. After all, Mom thought, "How much stuff can a stuffed home hold if a stuffed home is too stuffed?" Through a year of celebrations, Noah discovers how to declutter his toys, prevents the accumulation needless stuff, learn the joy of giving to others and in the end, a new knowledge to help Mom and Dad. No More Stuff, is a must have for families suffering with a home bursting at its seams.

Genre: Parenting & Relationships [x]
Size: 4,925 KB
Lending: Not Enabled
Added: May 24th, 2024

Over 50 and Fabulous : The Second Adulthood Thriving Guide by Tania Klein 5.0 Stars (5 Reviews)    Price verified 9 minutes ago

You are fifty. Now what? As women approach their fiftieth birthday, they often experience hot flashes, mood swings, and an array of emotions, ranging from frustration, anxiety, desperation, hopelessness, blissful ignorance, and a false sense of bravery. Rarely, if ever, do women say that the day they turned fifty was the best day of their lives. But what if we were to turn this narrative around and start viewing turning fifty (sixty, seventy, or any age, for that matter) as the time in our lives when we finally get to be our true selves and do things that are truly important to us? When, instead of trying to conform to society's outdated standards, we can proudly embrace our uniqueness. A time when expectations and polite social behavior don't make you feel boxed in or that you need to "act your age," but rather, cause you to see yourself as an immensely advanced person capable of doing whatever you set your mind on. This is the time to rewrite the History of Aging and reconsider what is possible in your Second Adulthood. Not only for the rare kind of women that lead the movement but for all of us. In her book, founder and CEO of Rejuvenation Station and creator of Phace Gym, Tania Yanis Klein, makes a compelling case for rethinking your current age, modifying your daily routine, adding restorative face and neck exercises, and why she thinks these actions will change your life. "There is so much we can do to look our best without turning to plastic surgery or dressing like our daughters. And looking older than you are might be a sign that you don't take good care of yourself and your body."- Dr. Heike Franz, Coach for women 50+

Genre: Parenting & Relationships [x]
Length: 368 Pages (9,963 KB)
Lending: Not Enabled
Added: May 24th, 2024

Mindfulness for Children: A Beginners Guide to Mindfulness for Kids and Teens by Kathleen Hanson (Loco Media) 3.0 Stars (12 Reviews)    Price verified 8 hours ago

Why Teach Your Children Mindfulness? Whether you are a teacher of young children or a parent, you will find that mindfulness exercises is a great way to help children master their emotions. In fact, in a study conducted in one of the California schools, it was found that children who have gone mindfulness training for as little as two to three weeks already exhibited positive changes. In one specific classroom, from being the most notorious class with the most number of students visiting the principal, after three weeks of mindfulness training, the class had zero students who visited the principal. That's how effective this mindfulness training for kids is. So, what are you getting from this book? • Essentially, you will learn the various benefits that mindfulness training can impart to you and the children that you teach. This encompasses a wide array of health benefits, cognitive benefits and even psychological benefits. • If you think that teaching kids is hard, you will be surprised just how easy it is for them to embrace mindfulness. So far, based on various scientific research and mindfulness training for children, there was not much resistance coming from these little ones. • In this book, you will be given step by step instructions on how to go about mindfulness training for children. • What I love most is that to make the transition easier for you especially when it comes to teaching mindfulness to children, included in the book are tips before you begin teaching. These tips will help you ensure success and effective mindfulness training. It also includes a generic script that you can build upon as you grow better and get newer inspirations for your mindfulness exercises. • Lastly, this book will not be complete without listing various mindfulness meditation exercises that are appropriate for school age children and mindfulness exercises for teens too. All these exercises are easy to follow, use and apply. So get the book and start ...

Genre: Parenting & Relationships [x]
Length: 37 Pages (420 KB)
Lending: Not Enabled
Added: May 23rd, 2024
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