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Conquer Your Mind, Conquer Your Weight: Understanding the Psychology Behind Weight Loss by Nico Carlson Price verified 36 minutes ago

MASTER THE PSYCHOLOGY OF EATING AND WELL-BEING FOR A TRANSFORMATIVE WEIGHT LOSS JOURNEY Traditional diets and fitness routines often fall short of expectations, leading many into a cycle of emotional eating, stress-related snacking, and negative self-talk. Discover the transformative power of the mind in achieving and maintaining a healthy weight. "Conquer Your Mind, Conquer Your Weight: Understanding the Psychology Behind Weight Loss" explores the profound impact thoughts, emotions, and behaviors have on weight management efforts. This enlightening book reveals that the journey to lasting weight loss and health extends far beyond mere calorie counting and fitness regimes -- it is deeply rooted in psychology. Amidst a world inundated with conflicting diet advice, miracle weight loss pills, and fleeting fitness trends, this book serves as a beacon of clarity and empowerment, guiding readers through the psychological maze that influences eating habits and physical health. Key insights include: • Mental strategies for weight loss that tackle the core of emotional eating, stress-induced binging, and self-sabotaging thoughts. • Insights into mindful eating habits that demonstrate how small shifts in awareness can result in significant, sustainable changes in weight and overall health. • Tools for conquering weight through mindset, utilizing psychological insights to escape the dieting cycle and embrace a healthier, more fulfilled life. • Techniques for building mental resilience in weight management, which equip individuals to overcome obstacles and setbacks with strength and confidence. • Explorations of the mind-body connection, illustrating how mental and emotional well-being directly influences physical fitness and weight loss success. • Practical diet and exercise advice, tailored to support reader psychological journey towards a healthier lifestyle. This book is more than just a guide; it is a journey into understanding how mastering one's ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 161 Pages (1,397 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Rapid Weight Loss Hypnosis: Transform Your Body and Mind with Powerful Hypnosis Techniques for Healthy Lifestyle Habits by Jeff Spires Price verified 36 minutes ago

Unlock the Power of Your Mind for Weight Loss Are you struggling to lose weight and maintain a healthy lifestyle? "Rapid Weight Loss Hypnosis: Transform Your Body and Mind with Powerful Hypnosis Techniques for Healthy Lifestyle Habits" is here to revolutionize your weight loss journey. Discover the power of hypnosis to achieve the body you've always desired. Experience Weight Loss Hypnosis Weight Loss Hypnosis Imagine a method that taps into the power of your subconscious mind to help you shed those extra pounds effortlessly. This book offers cutting-edge weight loss hypnosis techniques designed to reprogram your mind for success. Experience a natural and sustainable approach to weight loss. Mini Habits for Weight Loss Learn how to incorporate mini habits for weight loss into your daily routine. These small, manageable changes can lead to significant results over time. This section will guide you on how to build healthy habits that stick, making weight loss feel effortless. Cure Your Cravings and Transform Your Life Cure Your Cravings Say goodbye to uncontrollable cravings with powerful hypnosis techniques. Learn how to cure your cravings and develop a healthier relationship with food. This book provides the tools to resist temptations and make better food choices effortlessly. Extreme Weight Loss Hypnosis for Women For those looking for a more intense approach, explore extreme weight loss hypnosis for women. Tailored specifically for women, these techniques address unique challenges and empower you to achieve your weight loss goals swiftly and effectively. Transform Your Body and Mind Lose Your Belly Diet Uncover the secrets of the lose-your-belly diet and learn how to target stubborn belly fat. This section offers dietary tips and hypnosis techniques to help you slim down and achieve a flatter stomach. Increase Self Confidence Weight loss isn't just about the body; it's also about the mind. Boost your self-esteem and increase self-confidence with ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 135 Pages (2,963 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Calm Within Chaos: A Comprehensive Guide to Mental Wellness and Stress Management by Lily Morgan Price verified 36 minutes ago

DISCOVER THE ULTIMATE GUIDE TO ACHIEVING MENTAL WELLNESS AND MANAGING STRESS WITH 'CALM WITHIN CHAOS' BY LILY MORGAN Are you seeking serenity amidst the turmoil of daily life? Do you desire to unlock the secrets of mental well-being and stress resilience? Look no further, your guide is here. This comprehensive book delivers practical strategies to navigate life's challenges, fostering a robust mind-body connection. Learn to enhance mental well-being, spark creativity, and promote physical activity through a refreshing digital detox. Gain valuable insights on sharpening attention, cultivating balance, and embracing authentic real-life experiences. Embark on a transformative journey with actionable strategies designed to bolster your mental well-being and foster emotional resilience. Within these pages, you will uncover: • Proven stress management techniques that convert pressure into empowerment, equipping you to face life's challenges with poise. • A detailed mindfulness meditation guide to ground your presence and sharpen focus, granting clarity amidst chaos. • Strategies for cultivating emotional resilience, empowering you to gracefully navigate through life's ups and downs. • Transformative self-care practices to nurture mental, physical, and spiritual health, fostering overall tranquility and balance. • Insights on the power of digital detox, offering liberation from the constant buzz of connectivity, revitalizing your natural pace of life. • Sleep hygiene tips to ensure restorative rest, preparing you to meet each day with vitality and focus. • Guidance on gratitude journaling to cultivate a mindset of abundance and joy. • Practical solutions for parenting and work-life balance, harmonizing your responsibilities and personal growth. •... and much more! Picture yourself free from the chains of stress, navigating the tranquil waters of mental clarity with ease. 'Calm Within Chaos' serves as your beacon through the storm, ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 108 Pages (2,533 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Effortless Instant Pot Recipes Mastery: Explore Unique and Healthy Dishes for Everyday by Amy Ramos Price verified 2 hours ago

Are you tired of spending hours in the kitchen, struggling to prepare healthy and delicious meals for your family? Do you want to unlock the full potential of your Instant Pot and make cooking a breeze? Look no further! "Effortless Instant Pot Recipes Mastery" by Amy Ramos is your ultimate guide to quickly creating mouth-watering, healthy dishes. Discover the benefits of using an Instant Pot, such as: • Time-Saving: Prepare meals in a fraction of the time compared to traditional cooking methods. • Nutrient Retention: Lock in vitamins and minerals for healthier dishes. • Versatility: Cook various meals, including soups, stews, desserts, and more. • Energy Efficiency: Save on energy costs with faster cooking times. • Ease of Use: Enjoy simple, straightforward recipes that require minimal preparation. Imagine the satisfaction of serving perfectly cooked meals that delight your family and friends. With "Effortless Instant Pot Recipes Mastery," you can create dishes that are not only healthy but also incredibly delicious. Each recipe is crafted to maximize flavor and nutrition, ensuring you can enjoy wholesome meals without compromising taste. Some of the critical features of this cookbook include: • Over 100 Recipes: A diverse collection of recipes that cater to various dietary needs, including vegetarian, vegan, gluten-free, and low-carb options. • Step-by-Step Instructions: Easy-to-follow steps that guide you through each recipe, making cooking a breeze. • Nutritional Information: Detailed nutritional breakdowns for each recipe to help you make informed dietary choices. • Beautiful Photography: Stunning images showcasing the finished dishes, inspiring you to cook. Tips and Tricks: Expert advice on how to get the most out of your Instant Pot, from choosing the correct settings to cleaning and maintenance.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 161 Pages (25,216 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Somatic Harmony for Beginners: Achieve Mind-Body Balance with a 28-Day Plan of Easy and Fast Somatic Exercises to Reduce Stress, Relieve Pain, and ... by Jordan Riverstone Price verified 36 minutes ago

Unlock Your Path to Wellness with Exclusive Gifts • 120 Guided Breathwork Scripts • Peaceful Forest, 1 Hour Relaxation Music • Self-Care Planner Printable • 60 Affirmation Cards • Wellness Journal Are you overwhelmed by stress and chronic pain? Do you struggle to find time for lengthy exercise routines? Looking for quick and effective ways to improve your flexibility and well-being? If these questions resonate with you, "Somatic Harmony for Beginners" is the perfect solution! In today's fast-paced world, self-care can be challenging. This book offers a comprehensive 28-day plan of easy and quick somatic exercises designed to help you achieve a harmonious mind-body balance. These exercises are quick to perform and highly effective in reducing stress, relieving pain, and improving flexibility. Why "Somatic Harmony for Beginners" is Your Ultimate Guide to Wellness: • Quick and Easy Exercises: Designed for beginners, these exercises fit seamlessly into your busy schedule. • Holistic Approach: Integrates physical movements with mindfulness techniques to enhance overall well-being. • Comprehensive 28-Day Plan: Each day builds on the previous one, ensuring gradual and sustainable progress. • Expert Guidance: Authored by Jordan Riverstone, a renowned expert in somatic practices. Inside, You'll Discover: • Overview of Somatic Exercises • Importance of Mind-Body Balance • Advanced Diaphragmatic Breathing Techniques • Progressive Muscle Relaxation • Mindfulness and Presence Exercises • Advanced Trauma Release Exercises • Grounding and Centering Techniques • Breathing Exercises for Emotional Regulation • Techniques for Chronic Neck Pain • Techniques for Chronic Back Pain • Techniques for Chronic Shoulder Pain • Advanced Postural Alignment Techniques • Core Strengthening Exercises • Balance and Stability Practices • Posture Correction Routines • Detailed 28-Day Exercise Plan • 28-Day Nutrition ...

Genre: History [f] [x]
Length: 264 Pages (1,238 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

NHA Phlebotomy Exam Study Guide: Expert Strategies for Effortless Exam Mastery and Career Advancement | Overcome Study Challenges and Test Anxiety ... by Baxter Benson 5.0 Stars (12 Reviews)    Price verified 4 hours ago

Get ready to conquer the NHA Phlebotomy Exam and step into your dream career with confidence! Tired of navigating your NHA Phlebotomy Exam study alone? Are you tired of feeling overwhelmed by the thought of taking your certification exam? Do you crave a study guide that speaks directly to your needs and helps you navigate the complexities of phlebotomy effortlessly? Look no further than "NHA Phlebotomy Exam Study Guide" for your definitive path to phlebotomy certification triumph! Inside this meticulously crafted guide, you'll discover everything you need to know to ace the exam and propel your career forward. Written by seasoned experts in the field, this comprehensive resource is your roadmap to success, tailored specifically for aspiring phlebotomists like you. Let's dive into what makes this guide your ultimate companion on your journey to certification triumph: • Understanding the NHA Phlebotomy Exam: Gain clarity on the exam's structure, format, and test-taking strategies to boost your confidence and reduce anxiety. • Comprehensive Content Coverage: From safety protocols and compliance to specialized collection procedures and patient care techniques, every essential topic is meticulously explored to ensure you're fully prepared for exam day. • Expert Tips and Strategies: Unlock insider secrets and expert strategies that empower you to study smarter, not harder. Say goodbye to overwhelming study sessions and hello to effective, targeted preparation. • Tailored Solutions for Busy Lifestyles: We understand the challenges of balancing work, family, and study commitments. That's why our guide offers flexible study techniques and practical advice to fit seamlessly into your busy schedule. • Focused Practice: Say goodbye to wasting time on irrelevant content. Our guide provides focused practice questions and review materials designed to mirror the exam's content, ensuring every minute you spend studying counts. • Your Path to Success: ...

Genre: Education & Teaching [f] [x]
Length: 363 Pages (14,580 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Retirement: Congrats You Made It!: Crafting Your Next Chapter by M.J. Power 5.0 Stars (1 Review)    Price verified 4 hours ago

Retirement: Congrats You Made It! Crafting Your Next Chapter was born out of the wish that I had read something similar before retiring. It contains practical information aimed at overcoming some of the mental hurdles often associated with retirement transitions. By sharing a little of my personal experience, readers may find some comfort and insights to navigate their own retirement journey. It is my hope that you enjoy reading this book as much as I enjoyed writing it. So are you ready to kick your retirement into high gear? Say goodbye to the stereotypical image of retirement as a time for shuffleboard and early-bird specials, and say hello to a life of adventure, passion, and purpose. In "Retirement: Congrats You Made It," we're tearing down the dusty old rocking chair mentality and replacing it with a vibrant, dynamic vision for your golden years. Sure, it's natural to feel a bit apprehensive about stepping into this new phase of life. Fear of the unknown, fear of change - it's all part of the package. But guess what? Embracing that fear is the first step to unlocking your second wind. With a trembling heart and a slightly shaky yodel, you'll embark on a journey of self-discovery and reinvention like never before. Imagine a world where your days aren't dictated by the clock or your job title. Instead, you're free to explore, create, and connect in ways you never thought possible. Whether you're delving into your artistic side, diving headfirst into lifelong learning, or simply embracing the unexpected twists and turns of retirement, this book is your guide to making every moment count. But it's not just about filling your days with activities - it's about filling your life with meaning and joy. From building a supportive community of fellow retirees to leaving a legacy that spans generations, we'll explore every facet of retirement living with enthusiasm and a sprinkle of saucy humor. So, what are you waiting for? Grab your metaphorical ukulele and join ...

Genre: Parenting & Relationships [f] [x]
Length: 281 Pages (1,960 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

A Complete Gardeners Cannabis Grow Guide: My First Grow Diary: seed to harvest, demystifying the process and empowering you with the knowledge to ... by Valerie Fletcher 5.0 Stars (1 Review)    Price verified 4 hours ago

"A Complete Gardeners Cannabis Grow Guide: My First Grow Diary," your ultimate guide to cultivating your first crop of cannabis with ease and confidence. This comprehensive book is designed to take you from seed to harvest, demystifying the process and empowering you with the knowledge to grow your own high-quality cannabis at home. Whether you're a seasoned gardener or a complete novice, this diary-style guide breaks down each step in a clear, straightforward manner. Packed with beautiful, full-color photos and detailed instructions, you'll learn the best organic methods for nurturing your plants. Topics include: • Seed Starting • Propagation • Soil Building • Light Cycles • Nutrients • Pest Management • Harvesting • Drying & Curing • Terpenes and Flavors • Room Planning • Recipes • Cover Crops Discover the benefits of organic growing and how it enhances the flavor, potency, and safety of your cannabis. This book is not sponsored, ensuring unbiased, trustworthy advice. You'll also find space to record your own observations and progress, making this a truly interactive experience. Join the growing community of home cultivators and take control of your medicine. With "A Complete Gardeners Cannabis Grow Guide: My First Grow Diary," you'll have everything you need to start your journey and achieve a bountiful harvest. Embrace the green revolution and grow with confidence!

Genre: Crafts, Hobbies & Home [f] [x]
Length: 338 Pages (46,914 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Self-Love Workbook for Women: The Empowering Guide to Cultivate Genuine Self-Compassion, Release Self-Doubt, and Embrace the Real You for a ... by Sharon Dove 5.0 Stars (1 Review)    Price verified 4 hours ago

**Bonus: FREE journal with 100 self-love journal prompts now included with your purchase! Enhance your experience by journaling alongside this workbook to reinforce self-love** Are you ready to discover everlasting self-love and silence your inner critic? You've been told all your life you're supposed to meet certain standards: • You're supposed to look like a model • You're supposed to behave obediently • You're supposed to be a caretaker and have an amazing career What's the result? A deep sense of inadequacy if these standards aren't met. And they often aren't met because they're totally unrealistic! By the time you're an adult, you end up with body image issues, lack of self-esteem, struggles with self-care from burnout. The list goes on. These notions of "perfection" certainly don't come from your authentic self. Likely, you deeply internalized these unrealistic standards from social conditioning or learned behaviors during childhood. But how do you go about dismantling these views? With The Self-Love Workbook for Women, you'll go through a deep process of breaking free from these pressures and finally embrace your authentic self. Take action to reclaim your life today! In this book, you'll discover many useful concepts and tools like: • What self-love actually is (many people get this wrong) - hint: it's not just about self-love affirmations • The simple mindset shift to cultivate everlasting self-compassion • How to break free from social standards that have taken over you subconsciously! • The little-known secret to stopping self-doubt and limiting beliefs • What embracing true authenticity really means - Cultivating this mindset is essential to living a fulfilling life • How to do self-care properly - it's different for everyone and you'll learn what's right for you personally! • The correct way to evaluate if your relationships are sabotaging your self-love journey - and what to do about it • 21 powerful exercises ...

Genre: Self-Help [f] [x]
Length: 123 Pages (2,111 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The 2004 CIA World Factbook by United States. Central Intelligence Agency 5.0 Stars (1 Review)    Price verified 4 hours ago

The 2004 CIA World Factbook is a comprehensive and authoritative reference guide covering the geography, population, government, economy, and military of over 270 countries and territories worldwide. This meticulously researched and detailed book provides valuable information on various regions and serves as an essential resource for academics, researchers, and government officials seeking reliable data for analysis and decision-making. Written in a clear and concise style, the Factbook offers insight into global affairs and provides a comprehensive overview of the world's nations. It is a must-have for anyone interested in international relations and geopolitics. Authoritative and informative, this book sheds light on the diverse landscapes and cultures that shape our world. The 2004 CIA World Factbook is a vital tool for gaining a deeper understanding of our global community and the complex issues facing nations today.

Genre: Reference [f] [x]
Length: 7,741 Pages (5,090 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

NO GALLBLADDER DIET COOKBOOK FOR WOMEN: The Ultimate Guide to Flavorful and Delicious Recipes to Revitalize Your Metabolism After Gallbladder ... by Sharon D. Stacy 5.0 Stars (1 Review)    Price verified 4 hours ago

?EXCLUSIVE BONUS INSIDE: MEAL PLANNER JOURNAL? Are you a woman struggling to navigate life without a gallbladder? Are you searching for delicious and nourishing recipes to support your dietary needs? Do you need guidance on how to maintain a healthy lifestyle post-surgery? If Yes, then look no further, You just found what you're looking for! The "No Gallbladder Diet Cookbook for Women" is designed to be your ultimate companion on your journey to optimal health and well-being. Here are some of the benefits you will get from this invaluable resource: Tailored Recipes: Discover a wide array of mouthwatering recipes specifically crafted to support a gallbladder-friendly diet, ensuring you can enjoy delicious meals without discomfort. 30-Day Meal Plan: Take the guesswork out of meal planning with our convenient 30-day meal plan, complete with breakfast, lunch, dinner, and snack options to keep you nourished and satisfied. Nutritional Information: Each recipe comes with detailed nutritional information, empowering you to make informed choices about your dietary intake and monitor your nutritional needs. Meal Planner Journal: Keep track of your meals, plan your grocery trips, and jot down any modifications or substitutions with our handy meal planner journal, ensuring you stay organized and on track with your dietary goals. Shopping List: Simplify your grocery shopping with our comprehensive shopping list, which outlines all the ingredients you'll need for the recipes featured in the cookbook. Notes/Progress Report: Document your progress, track your symptoms, and make notes on how certain foods affect you with our notes/progress report section, allowing you to tailor your diet to your unique needs. Empowerment and Support: Take charge of your health and well-being with the support of this cookbook, knowing that you are not alone in your journey towards better health. Don't let your gallbladder condition hold you back from living your best life. Join countless ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 137 Pages (2,245 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Recovery from Narcissistic Abuse Gaslighting , Codependency, Hidden Abuse, & Complex PTSD (5 in 1): A Complete Guide and Workbook for Overcoming ... by Edwin Estrada 5.0 Stars (1 Review)    Price verified 4 hours ago

Overwhelmed by Gaslighting, Narcissistic Abuse, or Complex PTSD? Do you feel trapped in a cycle of emotional manipulation, guilt, and despair? You're not alone, and there is a way out. Recovery From Gaslighting, Narcissistic Abuse, Codependency, Hidden Abuse & Complex PTSD" is your comprehensive guide to reclaiming your life, restoring your confidence, and building healthier relationships. This book goes beyond just identifying toxic behaviors it empowers you to break free and heal. Discover How To: - Identify and Understand Abuse: Learn to recognize verbal, emotional, and psychological abuse, including gaslighting, stonewalling, and narcissistic manipulation. - Set Boundaries and Protect Yourself: Master the art of setting firm boundaries with abusive individuals and protecting your mental health. - Heal from Past Trauma: Gain insight into the root causes of abusive behavior and develop strategies to heal from emotional scars. - Rebuild Your Confidence: Transform your mindset, embrace self-worth, and prevent future abusive relationships. - Navigate Recovery with Exercises and Prompts: Engage with practical exercises and reflective prompts designed to guide you through your recovery journey. What You'll Learn: - The different forms of abuse and how they affect you. - The psychological tactics used by narcissists and other toxic individuals. - Effective methods to break free from toxic relationships. - Strategies to recover from trauma and rebuild your emotional strength. - The importance of boundaries and how to establish them. - How to identify and avoid codependent behaviors. - Techniques to stop attracting toxic individuals and foster healthy connections. - Insights into Complex PTSD and steps to overcome it. Empower Yourself Today: This book is not just a reading experience it's a lifeline. With real-world scenarios, in-depth analyses, and actionable advice, you will gain the knowledge and tools necessary to reclaim your life. If you're ready to end the ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 331 Pages (878 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Ower Dawning. (Ower Kid Book 2) by Atlas D'four 5.0 Stars (1 Review)    Price verified 4 hours ago

'1950's' Atlas D'four's reminiscent catalog of mishap's mis-understandings and sometimes painful interludes, coupled with a desire to 'live', once again bring the reader into a state of bemusement and anticipation. Some might even say - Oh yes. I was there - . I too survived. A good read. Not for the faint- hearted. Sometimes rude. Always very funny.

Genre: Biographies & Memoirs [f] [x]
Length: 232 Pages
Lending: Not Enabled
Added: Jun 13th, 2024

Snoop Dogg Cookbook for Seniors: Quick & Easy Soul Food Recipes from Tha Boss Kitchen to Cook by Michelle Barnes Price verified 5 hours ago

Snoop Dogg Cookbook for Seniors Quick & Easy Soul Food Recipes from Tha Boss Kitchen to Cook By Michelle Barnes • Discover the essence of soul food cooking with recipes inspired by Snoop Dogg's culinary flair. • From Crook to Cook, this cookbook offers a delightful array of flavorful dishes suitable for seniors. • Enjoy a collection of quick and easy recipes designed to bring the soulful essence of Tha Boss Kitchen into your home. • Immerse yourself in the world of soul food with clear, step-by-step instructions suitable for any level of culinary expertise. • Indulge in a visual feast with colored pictures accompanying each recipe, enhancing your cooking experience. • Experience the benefits of home cooking as you create wholesome meals that nourish both body and soul. • Unlock the secrets of Snoop Dogg's recipe book and bring a touch of soulful joy to your kitchen.

Genre: Health, Fitness & Dieting [f] [x]
Length: 164 Pages (17,537 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Huge Trivia Quiz Book:: 400 Knowledge Questions by Elliot Carruthers Price verified 4 hours ago

? Get ready to challenge your mind and ignite your curiosity with "Huge Trivia Quiz Book: 400 Knowledge Questions"! ? ? Are you ready to dive into a world of fascinating facts and mind-boggling trivia? Look no further! Packed with 400 captivating questions spanning a multitude of topics, this quiz book is your ultimate companion for hours of fun and intellectual stimulation. ? Whether you're a seasoned trivia enthusiast or a curious learner eager to expand your knowledge, this book has something for everyone. From history to science, pop culture to geography, each question is meticulously crafted to entertain and educate. ? Embark on a journey through the depths of human knowledge as you challenge yourself and your friends to see who can reign supreme as the trivia master. With questions ranging from the delightfully easy to the tantalizingly tough, there's never a dull moment. ? Perfect for game nights, road trips, or cozy evenings by the fire, "Huge Trivia Quiz Book" is guaranteed to spark conversation, laughter, and maybe even a little friendly competition. Get ready to flex those mental muscles and uncover hidden gems of information you never knew existed! ? Don't miss out on the ultimate trivia experience. Grab your copy of "Huge Trivia Quiz Book: 400 Knowledge Questions" today and prepare to be amazed! ?

Genre: Humor & Entertainment [f] [x]
Length: 202 Pages (937 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Trivia Quiz Digest - January 2024 by Elliot Carruthers Price verified 6 hours ago

? Dive into the ultimate trivia challenge with "Trivia Quiz Digest - January 2024"! ? Are you ready to test your knowledge and have a blast while doing it? Look no further! Get ready to embark on an exciting journey through the fascinating world of trivia with our latest edition. ? Challenge Your Mind: Packed with brain-teasing questions spanning a wide range of topics including history, science, pop culture, and more, "Trivia Quiz Digest - January 2024" will keep you engaged for hours on end. ? Test Your Wits: Whether you're a seasoned trivia enthusiast or a casual player looking for some fun, our carefully curated selection of questions offers something for everyone. From obscure facts to timeless classics, there's always something new to discover. ? Fun for All Ages: Perfect for game nights, road trips, or simply unwinding after a long day, this book is a must-have addition to your collection. Gather your friends and family and see who will emerge victorious as the ultimate trivia champion! ? Get Your Copy Today: Don't miss out on the chance to become a trivia master! Grab your copy of "Trivia Quiz Digest - January 2024" now and embark on an unforgettable journey through the world of knowledge and fun.

Genre: Humor & Entertainment [f] [x]
Length: 191 Pages (1,000 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

நதியோர நாணல்கள் : Nathiyora Nanalkal (Tamil Edition) by Dhumi Thumi துமி மணிஷா ராஜேந்திரன் 4.1 Stars (22 Reviews)    Price verified 6 hours ago

???? ???????? ????????? ?????????? ????????? ?? ???????????? ?????????, "????????? ?????????". ???? ????????? ??????????????? ??????? ???????? ??????? ???????????? ????? ???????? ????????. ??? ?????? ????????? ????????? ?????? ???????? ?????? ???.

Genre: Humor & Entertainment [f] [x]
Length: 341 Pages (1,277 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

AWS for Beginners by SK Singh 3.5 Stars (11 Reviews)    Price verified 8 hours ago

"AWS for Beginners" is your ultimate guide to understanding and harnessing the power of Amazon Web Services (AWS). This comprehensive book takes you on a journey through the intricate world of cloud computing, starting with the fundamentals of cloud terminology and principles. From there, it delves into the architecture of cloud computing, exploring the underlying components and design principles that enable cloud services to operate at scale. "AWS for Beginners " is all about practicality. It guides you through key AWS services with hands-on exercises. From Elastic Compute Cloud (EC2) to Simple Storage Service (S3) and Identity and Access Management (IAM), each chapter provides in-depth coverage of essential AWS services and best practices for implementation and management, ensuring that you're learning something useful and applicable. One of the highlights of "AWS for Beginners" is its dedicated chapters on emerging technologies like serverless computing and artificial intelligence/machine learning (AI/ML) services offered by AWS. These chapters offer insights into the latest trends in cloud computing and how AWS is leading the way in innovation. Security is paramount in the cloud, and "AWS for Beginners" discusses AWS security and best practices. This book equips you with the knowledge and tools to build secure and compliant cloud architectures, from network security to data encryption and compliance. "AWS for Beginners" is your ticket to staying relevant in today's cloud-driven world. Whether you're a beginner looking to get started with AWS or an experienced cloud professional seeking to deepen your understanding, this book provides the comprehensive knowledge and practical insights needed to succeed. Plus, references to supplementary YouTube videos make learning even more accessible and engaging, ensuring you're keeping up with the latest trends. Interview questions related to cloud computing, AWS Fundamentals, and AWS core services are also ...

Genre: Computers & Technology [f] [x]
Length: 454 Pages (40,646 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Anxious Attachment Recovery Simplified: Unlock Emotional Stability, Build Self-Confidence, Strengthen Communication Skills, And Create Relationships ... by Olivia Monroe 5.0 Stars (2 Reviews)    Price verified 8 hours ago

Dive into the journey of mastering the art of secure connection - discover the secrets to overcoming an anxious attachment style and achieving an emotionally stable life. Do you often find yourself worrying about your relationships, feeling insecure, or fearing rejection? Have you struggled with a sense of not being good enough, or do you find it challenging to communicate your needs effectively without the fear of being misunderstood or, worse, abandoned? Attachment is something that is formed in early childhood and impacts your relationships throughout your life. Some have secure attachment styles, while others have anxious or avoidant attachment styles. An anxious attachment style is characterized by a constant need for reassurance and fear of abandonment, leading to clinginess, emotional turmoil, and difficulty in developing healthy relationships. It's a tough road to navigate. You feel like you are never good enough, and no matter how hard you try, the fear of abandonment always lingers. You then start to question your worth and the stability of your relationships, causing a strain on your mental and emotional well-being. But don't worry; there is hope. With the right understanding and tools, you can recover from anxious attachment and build healthier relationships with yourself and others. In this comprehensive guide, you will dive into the journey of mastering secure connection and learn how to overcome an anxious attachment style. You will understand the root causes of your attachment style and how it affects your relationships. Moreover, you will discover practical strategies to heal from anxiety, build self-confidence, improve communication skills, and foster relationships built to last. Reading this book, you'll discover: • The science behind anxious attachment, why it develops, and its impact on your relationships • Ways to map your trauma history and understand how it has influenced your attachment style with tools to process and overcome ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 154 Pages (1,251 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The War Hounds -- Post Apocalyptic GrimDark LitRPG: Book 1 of The Dream by JD Glasscock 4.0 Stars (2 Reviews)    Price verified 36 minutes ago

My new series... woot... you can find my first series Blood Brothers on Amazon... five books out for it... that will be a nine book series... This will be a six book series.. JD GrimDark LitRPG Sci-Fi Supernatural Post Apocalyptic -- Book 1 of the Dream A world devastated by a Great War that lasted decades until finally, they unleashed literal Hell on Earth, a nuclear holocaust The level of power created by these doomsday weapons not only left most of the world a toxic sewer but also broke open the sky. What emerged was a northern lights kaleidoscope that brought a system, abilities, stages of power and oh yes, demons. It was called the Dream. It also brought an advancement that melded magic and tech and the Lanterns, a trained force to keep the demons in check... 2000 years later, the Architect and leader of the human race, the Archon, chooses to merge with a demon lord which leads to the Fall, the ending of humanity's supremacy and the beginning of one where demon/human hybrids are the apex. The Lanterns try to fight back but are utterly crushed. Twenty years after the Fall humanity hides and survives, the Lanterns mostly dead and gone. Can one of the last Battle Squads of the Lanterns, The War Hounds, do anything in a world that has been taken over by demon/human hybrids? Do they want to? Excerpt from The War Hounds New Hades lit busy streets upon the spit of infernals scurrying as ants upon the hive. It was the night of blades and steps into the eternal, the once a month Festival of Blood, the gladiatorial pit, the fulcrum of sultry steps and rowdy shits, the eve of a thousand pleasures and tortures, a spin upon the temporal cave of keeping appetites in the reins of acceptable volition. It was a party, infernal style, drunken debauchery plied with battle and fornication. It was the once a calendar moon highlight of the infernal host. -- Romance -- Progression -- LitRPG -- GrimDark -- Classes, Levels, Skills, Abilities -- Warhammer 40k and Rift MMO ...

Genre: Humor & Entertainment [f] [x]
Length: 246 Pages (1,871 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Best 600 Jokes: YOU'RE GONNA BUST YOUR ASS by J. Atkinson 3.7 Stars (5 Reviews)    Price verified 9 hours ago

THE BEST 600 JOKES. YOU'RE GONNA BUST YOUR ASS

Genre: Humor & Entertainment [f] [x]
Length: 101 Pages (2,901 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Complete Mediterranean Dish Cookbook for Seniors: New & Easy Delicious Mediterranean Cooking Recipes You'll Love by Hana Kim Price verified 36 minutes ago

The Complete Mediterranean Dish Cookbook for Seniors: New & Easy Delicious Mediterranean Cooking Recipes You'll Love Author: Hana Kim Unlock the secrets to vibrant health and culinary delight with "The Complete Mediterranean Dish Cookbook for Seniors" by acclaimed author Hana Kim. Dive into a treasure trove of easy-to-follow recipes that celebrate the rich flavors and healthful benefits of Mediterranean cuisine. This real Mediterranean refresh cookbook 2024 features stunning pictures to inspire your culinary creations. Features: • New & Easy Recipes: Discover over 80 mouthwatering recipes designed specifically with seniors in mind. From hearty soups and salads to comforting main courses and delightful desserts, each recipe is crafted for simplicity and flavor. • Senior-Friendly: This cookbook includes user-friendly recipes tailored to the needs and preferences of seniors. With clear instructions, handy tips, and manageable portions, cooking delicious Mediterranean meals has never been easier. • Healthy & Nutritious: Embrace the Mediterranean lifestyle with recipes that emphasize fresh, whole ingredients, lean proteins, healthy fats, and abundant fruits and vegetables. Boost your well-being and vitality with every flavorful bite. • Informative Introduction: Learn about the health benefits of the Mediterranean diet and how it can enhance your overall well-being. Discover essential pantry staples, kitchen equipment tips, and expert guidance for adopting a Mediterranean lifestyle. • Inspiring Variety: From breakfast favorites like yogurt parfaits and whole-grain pancakes to satisfying main courses like baked fish with lemon and herbs and vegetarian lentil shepherd's pie, this cookbook offers a diverse array of recipes to tantalize your taste buds. Plus, it features stunning pictures to bring each dish to life. Benefits: • Promotes Heart Health: The Mediterranean diet has been linked to numerous health benefits, including reduced risk of heart ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 136 Pages (13,923 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Dr. Sebi's Natural Healing Bible: Over 200 Recipes and Herbal Remedies to Naturally Treat Most Diseases (Fatty Liver, Mucus Cleanse, Hair Loss, ... by Samantha Day 4.0 Stars (1 Review)    Price verified 10 hours ago

Finally Revealed: Over 200 Powerful Dr. Sebi Inspired Herbal Healing Remedies for Today's Wellness Warrior Have you ever been captivated by Dr. Sebi's revolutionary insights into natural remedies and holistic health practices? Do his teachings on harnessing the power of herbs to foster health and well-being resonate deeply with you? If you've found yourself nodding along to his seminars, eager to absorb more of his wisdom and integrate it into your life, then you're about to embark on an enlightening journey. In a world where conventional medicine often falls short, and reliance on pharmaceuticals is fraught with side effects, this comprehensive guide offers a wealth of powerful herbal healing remedies to tackle various ailments and pave the way for a healthier, more joyful life. Inside You'll Discover: • Profound Insights into Natural Healing: Journey through the foundational principles of herbal remedies and holistic wellness under the guidance of Dr. Sebi. • Over 200 Inspired Remedies: Immerse yourself in a broad collection of herbal remedies, natural recipes, and holistic health rituals, all inspired by Dr. Sebi's teachings, empowering you to regain control of your health. • Practical, Everyday Wellness Strategies: Discover how to effortlessly weave natural healing practices into your everyday life, ensuring a fulfilling and sustainable path to wellness. • Empowering Education on Holistic Health: Arm yourself with crucial knowledge to make educated health choices, comprehending the rationale and methods behind each remedy and wellness practice. • A Catalyst for Transformation: This book is more than just a compilation of treatments; it's an invitation to those ready to adopt a naturally healthy lifestyle, guided by one of holistic health's esteemed pioneers. Among the many health conditions, you will find powerful herbal recipes crafted for: • Antioxidant Boost & Defense: Unlock secrets to enhanced longevity and stronger immunity ...

Genre: Medical eBooks [f] [x]
Length: 121 Pages (2,175 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

THE ART OF BALANCE : Emma Watson's Successful Navigation of Fame, Education, and Activism. (Abo's publishing guide) by STEVEN M. WAGNER 1.5 Stars (2 Reviews)    Price verified 10 hours ago

This engrossing historical narrative "The Art of Balance: Emma Watson's Successful Navigation of Fame, Education, and Activism" explores the life and accomplishments of the remarkable Emma Watson. This book gives you a fresh look at the complicated life of an actress who has made a big difference in the world while juggling her personal and professional obligations. From her breakthrough performance in the Harry Potter series as Hermione Granger to her developing career in Hollywood, Watson's narrative embodies tenacity, resolve, and unshakable devotion. But what really makes her stand out from the crowd is her capacity to balance a successful acting profession with her personal development and education. This book examines Watson's journey through the difficulties of celebrity, her pursuit of academic goals, and her development as a prominent figure in the fields of social justice and gender equality. In addition to chronicling Watson's incredible journey, "The Art of Balance" offers readers insightful analysis and insightful lessons for juggling their personal and professional lives. The author carefully studies Watson's strategies for managing her time, taking care of herself, and preserving her identity in the face of continuous public scrutiny. This book also emphasizes Watson's transforming work as a UN Women Goodwill Ambassador and her steadfast dedication to helping women and girls everywhere. Watson's advocacy has made her a symbol of hope for millions of people, and this book is proof of her commitment and influence. This insightful and motivational book "The Art of Balance: Emma Watson's Successful Navigation of Fame, Education, and Activism" will speak to Emma Watson devotees as well as everyone attempting to live a meaningful and purposeful life. For people who value tenacity, empathy, and the search for a purpose in life, this book is essential reading. Buy yours now!

Genre: Biographies & Memoirs [f] [x]
Length: 102 Pages (4,258 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

How To Be Successful In Civil Services-How To Become IAS-IPS? by IAS Deepak Anand 4.6 Stars (9 Reviews)    Price verified 4 hours ago

Unlock the secrets to success in civil services and achieve your dream of becoming an IAS or IPS officer with "How To Be Successful In Civil Services-How To Become IAS-IPS?" by Deepak Anand, IAS. Join acclaimed author Deepak Anand, IAS, as he shares invaluable insights, strategies, and tips gleaned from his own experience and expertise in the field of civil services. Whether you're a hopeful aspirant or a seasoned candidate aiming to climb the ranks, this comprehensive guide is your roadmap to success in one of India's most prestigious and competitive examinations. Delve into the comprehensive and practical advice provided in "How To Be Successful In Civil Services-How To Become IAS-IPS?" as Deepak Anand, IAS, demystifies the complexities of the civil services examination. From the intricacies of exam preparation to the nuances of interview techniques, every aspect of the journey towards IAS or IPS is meticulously covered, empowering readers with the knowledge and confidence needed to excel. Explore the tried-and-tested strategies, study plans, and time management techniques that have helped countless aspirants realize their dreams of serving the nation in a leadership capacity. Through real-life examples, case studies, and expert advice, Deepak Anand, IAS, provides readers with a roadmap to success that is both practical and inspiring. The overall tone of the book is one of encouragement and empowerment, with Deepak Anand, IAS, serving as a knowledgeable mentor and guide on the path to civil services success. Whether you're just starting out on your journey or seeking to fine-tune your approach, "How To Be Successful In Civil Services-How To Become IAS-IPS?" offers invaluable guidance that will propel you towards your goals. Since its publication, "How To Be Successful In Civil Services-How To Become IAS-IPS?" has become a trusted resource for aspirants seeking to crack the civil services examination and achieve their career ambitions. Its enduring popularity ...

Genre: Education & Teaching [f] [x]
Length: 246 Pages (3,261 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Microbiome Health: A Scientific Strategy to Minimize Inflammation & Enhance Wellness by Kennedy Burke 5.0 Stars (1 Review)    Price verified 4 hours ago

Achieve optimal health in just weeks: Uncover the hidden link between your gut microbiome and chronic diseases, even if you're not a health guru. Are you constantly being held back by recurring health problems? Are you perplexed by the medical jargon surrounding gut health and the body's microbiome? Are you looking for scientifically-backed solutions to improve your overall wellness? Welcome! You've come to the right place. Scientists have discovered a startling revelation - Your gut health could be the missing link to living a healthier and happier life! Your gut microbiome - this tiny world within you, brimming with trillions of microscopic organisms, plays a profound role in your overall health. And the exciting news? You can transform your health simply by maintaining a balanced gut microbiome. Your journey towards revitalizing health and elevated well-being can start right here! In this ground-breaking book, you'll discover how to heal your body from within. Here's an enticing preview of the gems that await you: • A comprehensive guide to understanding your microbiome and its incredible influence on your overall health • Cutting-edge science breaking down the link between a healthy gut and a resilient immune system • The truth about prebiotics, probiotics, and your digestive health • A step-by-step plan to restore your gut health and reclaim your vitality in just a few weeks • Easy and delicious gut-healing recipes to take control of your health • ways to use mindfulness to positively influence your gut health • A detailed walkthrough explaining how your diet directly impacts your microbiome • gut health mistakes you could be unknowingly making and how to avoid them • Enlightening insights into the gut-brain connection and its impact on mental health • Guidelines on tailoring your personalized gut health solution taking into account your unique health needs • Practical lifestyle changes to help cultivate and nurture a ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 122 Pages (557 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Nutritional Wisdom, Plain and Simple: How to Lose Weight and Look and Feel Your Very Best by David Klein 5.0 Stars (1 Review)    Price verified 4 hours ago

Everyone wants to be vibrant, healthy, and reasonably trim. However, the world of nutrition is filled with so much conflicting and misinformation that people are flat-out confused and don't know what to believe. Some of that information is, sadly, terrible for our health. Nutritional Wisdom, Plain and Simple, How to Lose Weight and Look and Feel Your Very Best, is designed to cut through the considerable confusion in the field of nutrition and present you with the most healthful dietary practices in the world. You'll learn what to eat, how to eat, and when to eat for optimal health. You'll learn how the longest-lived people in the world, including those in the Blue Zones and other regions where centenarians abound, eat and thrive. Nutritional Wisdom, Plain and Simple, is completely fad-free. No gimmicks, no tricks to fool your body. Just sound and solid nutritional advice that is time-tested and proven to work. Some of the chapters you'll be exploring: • How to Lose Weight Safely... And Keep it Off • Stabilize Your Blood Glucose • Time-Restricted Eating--Intermittent Fasting • Why Fad Diets Do Not Work • The Blue Zones • Prebiotics and Probiotics--Gut and Microbiome Health • Toxic Hunger, What is it, and Why is it Harmful? • "The Pleasure Trap"--Please Beware • Chewing, The Overlooked Nutritional Boost • Vitamin and Mineral Supplements • Meal Timing, Eating in Harmony With Your Circadian Rhythms • "Vitamin S"... Sleep's Effect on Your Diet May you enjoy excellent health, and may you enjoy this book!

Genre: Health, Fitness & Dieting [f] [x]
Length: 303 Pages (1,722 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Secrets of the Hidden Workforce by Lisa Toth (Yorkshire Publishing) 4.6 Stars (14 Reviews)    Price verified 4 hours ago

In The Secrets of the Hidden Workforce, Lisa Toth tells readers her story of falling in love with a population of people often overlooked and under valued. Toth not only saw value in the differently-abled, but also their potential to bring something society needed to the table. Always one to root for the underdog, she saw a way she could help by identifying the right jobs and find onramps for them to join the workforce. Toth created a staffing agency to do just this - help this gifted group of people find work that they can be proud of and find fufilling. The book is written in a memoir style, full of stories and lessons learned. Be prepared to be inspired as you learn about the good, the bad and the ugly. Toth shares it all with refreshing honesty, while making a compelling case for embracing diversity and inclusivity for this often underemployed population.

Genre: Business & Money [f] [x]
Length: 141 Pages (2,728 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Mastering Cloud Computing by SK Singh 5.0 Stars (8 Reviews)    Price verified 4 hours ago

"Mastering Cloud Computing" offers a comprehensive guide to understanding, implementing, and mastering the intricacies of cloud computing, covering a wide range of topics essential for beginners and experienced professionals in the field. The book begins with an insightful introduction to cloud computing, providing readers with a solid foundation of knowledge on key concepts, principles, and benefits. Readers will explore the evolution of cloud computing, its underlying technologies, and deployment models. Moving on, the book delves into cloud computing architecture, offering in-depth insights into various architectural components, including infrastructure as a service (IaaS), platform as a service (PaaS), and software as a service (SaaS). Readers will gain a comprehensive understanding of cloud deployment models, scalability, elasticity, and other related techinques on designing and implementing cloud architectures. Service management in cloud computing is a critical aspect thoroughly explored in the book. Readers will learn about managing cloud services, monitoring, performance optimization, and service level agreements (SLAs). The book also covers essential topics such as billing and accounting in cloud computing, providing readers with strategies for cost optimization, resource allocation, and financial management in the cloud. Identity and access management (IAM) are paramount in ensuring the security and integrity of cloud environments. "Mastering Cloud Computing" offers a comprehensive overview of IAM principles, authentication mechanisms, access control policies and other related concepts empowering readers to implement robust security measures to protect sensitive data and resources in the cloud. The book provides readers with an in-depth understanding of VMM architectures, hypervisor technologies, and virtualization techniques, along with practical insights into deploying and managing virtualized infrastructure in the cloud. Cloud security is a top ...

Genre: Computers & Technology [f] [x]
Length: 296 Pages (28,593 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Ageless Fitness by Cristina Segredo 5.0 Stars (6 Reviews)    Price verified 4 hours ago

Living an ageless fitness lifestyle is completely achievable in older adulthood. This comprehensive guide is your ally in embracing an active, healthy, and fulfilling lifestyle, no matter your age. Crafted with the unique needs of older adults in mind, this book offers an insightful blend of exercises, practical advice, and motivational strategies to keep you moving and thriving as you age. ?Strength Training: Learn how to build and maintain muscle mass, vital for your independence and vitality. ?Balance and Stability: Discover exercises that enhance coordination, reduce the risk of falls, and boost confidence in your daily movements. ?Low-Impact Cardio Workouts: Find joy in heart-healthy exercises that are gentle on your joints but effective in keeping you fit. ?Functional Training: Master activities that improve your ability to perform everyday tasks, from lifting groceries to climbing stairs with ease. ?Joint Pain Management: Alleviate discomfort and improve mobility with targeted exercises. ?Posture Improvement: Correct and maintain good posture, essential for overall health and pain-free living. This guide is uniquely designed for versatility and longevity. We encourage you to read and digest the information provided in this book, and then use it as a resource as your needs evolve, navigating its chapters and revisiting topics as often as necessary. Whether you're looking for specific exercises or knowledge and inspiration to stay active, this book is a resource you can turn to time and again. Your journey to an ageless fitness lifestyle starts here. Dive into the guide that understands and addresses your unique fitness needs, inspiring you to stay active, independent, and joyful throughout your golden years.

Genre: Health, Fitness & Dieting [f] [x]
Length: 174 Pages (2,608 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

100+ Creative Quality Family Time Activities: How to build positive parent-child connections, boost self-confidence & minimise tantrums by Rushani Mahendran 5.0 Stars (2 Reviews)    Price verified 8 hours ago

"100+ Creative Ways to Spend Quality Family Time" is your ultimate guide to transforming ordinary moments into extraordinary memories. This book is packed with innovative and diverse activities designed to bring families closer, spark joy, and create lasting bonds, all while fitting seamlessly into your busy lives. Say goodbye to the usual routine and discover a world of possibilities to keep everyone entertained and connected, from toddlers to teens -- and even the grown-ups too! What Makes This Book Unique? • Diverse Range of Activities: From word games and food challenges to sports, arts, and digital fun, this book covers a broad spectrum of interests and preferences. Each activity is thoughtfully crafted to be engaging, accessible, and adaptable to different age groups and settings. • Focused on Quality, Not Quantity: Learn how to make the most of the time you have, with activities that foster genuine interaction, creativity, and shared enjoyment. Whether you have a few minutes or a whole day, these ideas will help you create meaningful moments that your family will cherish. • Affordable and Easy to Implement: With a focus on low-cost and simple setups, these activities are designed to be both budget-friendly and easy to integrate into your daily routine. You don't need fancy equipment or extensive planning -- just a willingness to have fun and connect. • Encourages Growth and Learning: Beyond entertainment, many activities in this book promote learning, personal growth, and skill development. From exploring new languages and cultures to fostering creativity and problem-solving, these experiences enrich your family's time together in profound ways. • Designed for Real Families: Written by a parent who understands the juggle and struggle, this book is filled with practical, relatable, and humorous insights that resonate with the realities of family life. It's not about perfection; it's about finding joy in the journey and celebrating the ...

Genre: Parenting & Relationships [f] [x]
Length: 260 Pages (2,436 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Breast Cancer Cookbook: Delicious Recipes for People Living with Cancer by The Wellness Chef 5.0 Stars (1 Review)    Price verified 4 hours ago

Whether you've just been diagnosed with breast cancer or you're in the middle of treatment, this cookbook is for you. It's packed with easy-to-follow recipes that are both delicious and nutritious. These recipes are specifically designed to help you eat a healthy diet during cancer treatment, which can help you to feel better, boost your immune system, and cope with the side effects of treatment. The recipes in this cookbook include a variety of cancer-fighting foods, such as fruits, vegetables, whole grains, and lean protein. They also take into account the side effects of cancer treatment, such as nausea, vomiting, and loss of appetite. In addition to the recipes, this cookbook also includes information on the nutritional needs of people living with cancer, the side effects of cancer treatment, and meal planning and preparation. This cookbook is the perfect resource for anyone who is looking to eat a healthy diet during cancer treatment. It's packed with delicious recipes that are sure to please even the pickiest eaters. So what are you waiting for? Order your copy today!

Genre: Health, Fitness & Dieting [f] [x]
Length: 103 Pages (11,963 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The History of the United States of America | Understanding America's Past: The Story of the USA by Skriuwer .com 5.0 Stars (2 Reviews)    Price verified 4 hours ago

Discover the history of the United States with this easy-to-read book, perfect for history lovers, students, and anyone curious about America's past. Start with Pre-Colonial and Colonial America, learning about Native Americans and the first settlers. Follow the European Exploration that led to early colonies. Understand Colonial Life and Society, including work and relationships with Native Americans. Explore The Road to Independence as tensions with Britain rise, leading to the Revolutionary War and the birth of a nation. Learn about the challenges of Founding the New Nation, including writing the Constitution and Bill of Rights. See the nation's Expansion and Conflict, including westward growth, Manifest Destiny, and the Mexican-American War. The Civil War Era covers slavery, states' rights, and impacts on African Americans. Read about Industrialization and Modernization, including the growth of factories, immigration, and city life. Understand the effects of the World Wars and the Great Depression on America. In Post-War America, follow the Cold War and the Civil Rights Movement. Learn about Late 20th Century Developments, including political changes and new technology. The book ends with Contemporary America, covering 9/11, the War on Terror, and social changes. Finally, America Today looks at the current political scene, ongoing issues, global role, and new technology. With a timeline of major events in the back, this book gives a clear view of America's past and present.

Genre: History [f] [x]
Length: 287 Pages (18,518 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

50 Common Rare Diseases by Alfred Brock 5.0 Stars (1 Review)    Price verified 4 hours ago

Rare Diseases are categorized as diseases that 200,000 or less people suffer from or encounter. Here are 50 Rare Diseases. If we leave out all of the other rare diseases and pretend these 50 all have 200,000 patients associated with them then the total comes to 10 million people. Therefore, it is theoretically possible that these disease impact over 3 percent of the present population of the United States. If we include an average of 5 people who interact with the patient and, therefore are directly impacted by the diseases then we get 60 million people. In that case these common rare diseases could very well impact 20 percent of the population. As the numbers of those suffering from these diseases is not clearly known we cannot accurately state any number. 20 percent, however, as the number of Americans directly impacted by rare diseases is not far-fetched as within this small group presented all of the other rare and borderline diseases that are known easily take up the slack. By identifying this group of Common Rare Diseases we can learn their names, how they were discovered, what they are and where more information can be found about them. In nearly every case regarding these Common Rare Diseases there is some private foundation leading the way collecting funds, directing research and reaching out to those impacted by these diseases. Isn't there a better way for medicine and medical research to be practiced?

Genre: Parenting & Relationships [f] [x]
Length: 268 Pages (788 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Life & Health Insurance Exam Test Prep: Ace Your License at First Try! Q&A | Tests | Study Aids by Bennett Lane 4.8 Stars (15 Reviews)    Price verified 4 hours ago

UNLOCK YOUR STUDY AIDS NOW - DOWNLOAD AVAILABLE! Includes audiobook, "Guide to Insurance Terms" flashcards (over 1000!) in printable format & for Anki APP, digital copy of this book, additional ebook "Property & Casualty Insurance Test Prep." Kick start your comprehensive preparation in the field of life and health insurance with the entire series of dedicated guides, provided in digital format. Leave nothing to chance as you approach the finish line of the licensing exam. Facing the life and health insurance licensing exam can feel like climbing a steep mountain. The anxiety of the exam, the weight of expectations, and the vast amount of information to assimilate can be overwhelming. But beyond these challenges lies your unstoppable passion for helping people and your commitment to providing the best possible protection. How can you balance these contrasting feelings and prepare effectively? "Life & Health Insurance Exam Test Prep" is not just another manual; it's your guiding light in the stormy seas of exam preparation, designed to dispel every doubt and lay out a direct path to success. This guide is the support system that upholds you, no matter the professional setting you aspire to -- whether you envision yourself in a cutting-edge insurance agency, a corporate environment, or a local small business, this guide has got your back. Diving into carefully structured sections, both comprehensive and to the point, you'll prepare not only for the licensing exam but for a rewarding career in the insurance sector. Here's what you'll find inside: • Understanding the Exam: Get familiar with the test format, its importance, and essential timelines. • Life and Health Policies: Deepen your understanding of fundamental principles and specific techniques essential for effective coverage. • Policy Underwriting and Management: Master the nuances of preparation and policy monitoring. • Additional and Social Insurances: Learn about supplementary coverage ...

Genre: Business & Money [f] [x]
Length: 170 Pages (803 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Lost Book Of Herbal Remedies and Recipes : Herbal Cures, Homemade Antibiotics, and the Greatest Organic Recipes for Non-Prescription Healing by Gracia Stormwood Price verified 7 hours ago

Unlock the secrets of nature's pharmacy with "The Lost Book of Herbal Remedies and Recipes: Herbal Cures, Homemade Antibiotics, and the Greatest Organic Recipes for Non-Prescription Healing". This comprehensive guide invites you into the world of herbal healing, blending ancient wisdom with modern science to empower you with the knowledge to treat common ailments naturally and effectively. Whether you're a seasoned herbalist or a curious beginner, this book is your ultimate resource for cultivating health and wellness through the power of plants.Inside this indispensable guide, you will discover: - The Basics of Herbal Medicine: Dive deep into the foundations of herbalism, understanding key concepts, phytochemicals, dosage, potency, and ethical sourcing. - Herbal Preparation Methods: Master the art of creating teas, infusions, tinctures, salves, balms, ointments, and more. - Remedies for Every System: Find targeted herbal treatments for respiratory, digestive, skin, hair, musculoskeletal, mental, emotional, cardiovascular, and immune health. - Specialized Remedies: Explore tailored solutions for women's, men's, and children's health, addressing specific needs such as menstrual health, menopause relief, prostate health, and gentle remedies for kids. - Growing and Storing Your Herbs: Learn how to start your herbal garden, employ organic gardening practices, and preserve your harvest effectively. - Visual Guidance: Enjoy detailed pictures of recipes, enhancing your learning experience and ensuring successful preparation. Don't wait to embrace a natural path to health and wellness. Empower yourself with the knowledge and skills to heal naturally and sustainably. Order your copy of The Lost Book of Herbal Remedies and Recipes today and embark on a journey towards a healthier, more vibrant you. Rediscover the power of nature's remedies and transform your approach to healing -- one herb at a time.

Genre: Health, Fitness & Dieting [f] [x]
Length: 354 Pages (5,792 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Senses In The Natural World by Janet Walmsley Price verified 7 hours ago

In Senses In The Natural World, discover a world where animals perceive their environment through senses that defy human understanding. This compelling book unveils the remarkable sensory adaptations of creatures that detect electric fields, sense magnetic directions, and communicate through infrasound and ultrasound. Marvel at the echolocation prowess of bats and dolphins, the thermal imaging of snakes, and the tactile sophistication of rodents and elephants. Each chapter delves into the evolutionary marvels that allow these animals to thrive in their unique habitats. Senses In The Natural World invites readers to expand their perception and appreciate the vast diversity of life's sensory experiences.

Genre: Science & Math [f] [x]
Length: 255 Pages
Lending: Not Enabled
Added: Jun 13th, 2024

Adulting Book For Beginners: Mastering the Basic Life Skills for a Healthy, Wealthy, Happy, and a Successfully Adult Life (Teens and Young Adults ... by Marcus E. Rawlings Price verified 36 minutes ago

An Excellent Gift for Teenagers Having Difficulty Transitioning from Adolescence into Adulthood, and Graduating High School Students. Do you remember how you used to wish you were an adult so you could do anything you wanted when you were younger? Now that you're either seen as a fully grown adult or almost there, the pressure is on you to handle everything on your own, and now it seems scary right? Welcome to the realm of adulthood! The transition into adulthood may be difficult, especially in terms of financial independence, living alone, bills, budgeting, choosing the right career path, and investing. And this list of mundane but necessary tasks" can feel never-ending. Now we've known that bills keep stacking up simply waiting to empty your bank account, food doesn't magically appear in the fridge when you're hungry, and you never have enough clean clothing. How are we expected to do everything? Fear Not, this is your ultimate guide to adulting! All You Need Is the Right Skills. With the right skills and approach, you can effectively manage the challenges of adulthood. Whether you're starting a new profession, leaving your parent's home to live alone, or looking for tips on how and where to budget or invest your money, We've got it all covered. This book will provide you with the skills and knowledge you need to succeed and prosper in adulthood. In this book you will learn: • How to develop effective problem-solving and decision-making skills • Effective time management skills to help you achieve more in a short period. • Effective goal-setting and achievement tips • How to properly build and maintain healthy relationships • Essential Money management skills ( proper budgeting and investing skills to put into use.) • How and when to set healthy boundaries • Basic domestic skills (proper ways to keep your house clean, basic household repairs, how to cook, effective laundry tips, how to repair and service your car, ...

Genre: Business & Money [f] [x]
Length: 193 Pages (1,279 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Operation Mikado: What if the 1982 raid in Argentina had been carried out by Joey Hogan 3.7 Stars (6 Reviews)    Price verified 4 hours ago

In 1982 an intelligence mission onto the Argentine mainland failed before it had started. Operation plum Duff was the daring reconnaissance mission to gain vital intelligence of aircraft and Exocet missiles as well as troop deployment at the Rio Grande airbase, but the mission failed and no information had been obtained, and with a short time frame the Mikado mission for a raid on Rio Grande had to be abandoned. The Special Air Service were then under considerable pressure to launch a mission to attack the airbase at Rio Grande. At the time, no intelligence was available on the base, no one knew what troops were based there or even what aircraft were using the base. The mission was finally scrapped, but what would have happened if they had found a way to carry out the mission. This story using information gained would give some idea of how the raid could have been carried out in 1982.

Genre: Biographies & Memoirs [f] [x]
Length: 168 Pages (1,543 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

URINE THERAPY NATURE'S HEALING WONDER.: Tuberculosis, Kidney stones, Appendicitis, Blisters, Arteriosclerosis, Asthma, Athlete’s foot, HBP & LBP, ... by Peter Bernard K. (PhD) 3.8 Stars (6 Reviews)    Price verified 8 hours ago

URINE THERAPY NATURE'S HEALING WONDER.. Tuberculosis, Kidney stones, Appendicitis, Blisters, Arteriosclerosis, Asthma, Athlete's foot, HBP & LBP, Eczema, Brain Hemorrhage, Diabetes, Constipation, Backache, Acne, Bladder Infection, Atrophy, Arthritis, Ageing, Cysts etc.. This book's content is so intriguing, and you will be so surprised to find out what you never expected about urine, which you never considered a healing wonder. Urine therapy is the practice of using one's own urine to treat sickness. It was once more of a spiritual practice than a healing method. It was considered a holy liquid (Shivambu). Here, you will get to know the various health conditions/illnesses that urine can help you get rid of, get to know the constituents of urine, its origin, dosage, basis of application, advantages and disadvantages of its application, and other healing benefits. Get a copy!

Genre: Medical eBooks [f] [x]
Length: 106 Pages (414 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Chess Strategies for Beginners: Rock a Solid Foundation (PrimalChess: Chess for Beginners Book 1) by Eric H. Schuelke 4.9 Stars (41 Reviews)    Price verified 36 minutes ago

Chess Strategies for Beginners brings chess to the modern generation by showing you ? a rocket tour through the history of this amazing game. ? which strategies match your personality. ? key combination moves, strategies and tactics to finesse your opponent into fatal maneuvers. In Chess Strategies for Beginners you will find key combination moves, strategies and tactics that will help you improve your chess fundamentals and have success against your opponent. You will formulate the strategies you need to lead your rival to fatal maneuvers, improving your success and deepening your appreciation for the great mental game of chess. Inside Chess Strategies for Beginners, discover: ? why both piece development and pawn structure are fundamental to success ? an in-depth breakdown of how to master the fundamentals and key strategies of chess ? how to implement the tactics of chess openings ? that even beginners can use the fundamentals of chess to win. Chess Strategies for Beginners is a must-read guide for anyone serious about mastering the key strategies required to improve your chess game. GRAB A COPY TODAY!

Genre: Humor & Entertainment [f] [x]
Length: 190 Pages
Lending: Not Enabled
Added: Jun 13th, 2024

Beekeeping for Beginners: Your Essential Guide to Getting Started, Nurturing Hives, and Harvesting Honey as a Beginner by Andrew John 5.0 Stars (4 Reviews)    Price verified 4 hours ago

Begin Your Beekeeping Adventure with Beekeeping for Beginners Are you fascinated by the idea of beekeeping but unsure where to start? "Beekeeping for Beginners: Your Essential Guide to Getting Started, Nurturing Hives, and Harvesting Honey as a Beginner" is the perfect book to ignite your passion and set you on the path to becoming a successful beekeeper.Imagine the Possibilities Imagine stepping into your backyard, greeted by the gentle hum of bees, and knowing you're playing a crucial role in nurturing nature. This beekeeping book for beginners offers a comprehensive guide that makes beginning beekeeping accessible and enjoyable for anyone, regardless of experience.Unearth the Secrets of the Beehive Step-by-Step Instructions Unearth the secrets of the beehive with detailed, step-by-step instructions designed to help you create a thriving hive.Essential Equipment Guide From selecting the right equipment to understanding bee behavior and hive management, you'll gain all the knowledge to start and maintain a healthy colony. • Step-by-step instructions for setting up your first hive • Essential equipment guide for beginning beekeepers • Comprehensive insights into bee behavior and hive management Start Your Journey Today Take the first step towards your beekeeping journey. This book is more than just a guide; it's a practical tool that will be by your side as you venture into backyard beekeeping. Embrace this fulfilling hobby and start reaping the sweet rewards of your labor.The Beekeeper's Bible Often referred to as the beekeeper's bible, this essential guide is packed with expert tips and advice. Whether you're just curious or ready to dive in, it provides a solid foundation for all your beekeeping endeavors. • Expert tips from seasoned beekeepers • Troubleshooting advice for common beekeeping challenges • Practical tips for hive maintenance and honey harvesting A Trusted Companion You'll find yourself reaching for this honey and hive book time ...

Genre: Science & Math [f] [x]
Length: 174 Pages (21,371 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

How to Create Positive Emotions: Eliminate Negative Thinking, Banish Stress, Boost Emotional Intelligence and Unveil Your Full Potential (Personal ... by Dr. Sapna Deb 5.0 Stars (3 Reviews)    Price verified 4 hours ago

How to Create Positive Emotions Do you want to eliminate negative thinking? Are you feeling anxious and stressed? Do you want to boost your emotional intelligence? Then this book How to Create Positive Emotions is for you. By reading this book and incorporating its teachings, you will be able to reach your highest potential and lead a happy and fulfilling life. You will learn about the following: -The gamut of emotions -Genesis of emotions -Understand your emotions -How to create positive emotions -Ways to sustain positive emotions -Heal your energy field -To naturally have positive emotions -To traverse this journey on earth with least possible friction -To live a happy and successful life In How to Create Positive Emotions, you will learn about the rise of ego, power of gratitude, the light of hope and the healing power of forgiveness. You will learn about time tested ancient ways of healing the energy field and thereby keeping negative thoughts at bay. You will be free of anxiety and stress, become emotionally resilient and gain mental and physical well -being. You will be able to banish anger, fear, sadness, anxiety, loneliness, depression, jealousy, and envy. The mind is a wild garden waiting to be tamed. Plant flowers and fruits so that you find shade, respite, and solace in it. Tend to it regularly for weeds and poisonous plants grow uninvited and spread like a forest fire. There is nothing more dangerous than that for it leaves you burning too. Ancient ways mentioned in the book, if practiced, will heal your energy field. Once your aura is glowing, all negative emotions will make a silent exit. You will be filled with love, compassion, empathy, and perennial happiness naturally. You will be in connect with all that is around and then watch in awe as the trees wave, the clouds gesture and the bird's whisper.

Genre: Health, Fitness & Dieting [f] [x]
Length: 119 Pages (709 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

SIX FIGURE NOTARY: The Beginner’s Launch Formula For Your Notary Public and Loan Signing Agent Business. Success Secrets to Build From Side Hustle ... by Alec Rowe 4.8 Stars (7 Reviews)    Price verified 8 hours ago

It's time you ditch the 9-5 grind and see how becoming a notary can transform your life. Are you fed up with the same old, never-ending cycle of your day job? Being stuck in traffic jams, clocking in and out, and always waiting for the weekend to come around? The daily grind can be exhausting, and the idea of a different, abundant life might seem like a far-off dream. But what if it isn't? What if there's a way to revitalize your life while earning six digits? Did you know the average annual salary for a full-time notary public in the United States is $50,294? Even better, the sky's the limit when you add loan signing services to your offerings. This isn't some get-rich-quick scheme; it's a proven way to carve your own path, gain financial independence, and actually look forward to Monday mornings. Picture yourself free from the shackles of the daily grind. No boss looking over your shoulder, no rigid schedules, and the freedom to choose who you want to work with. The role of a notary public and loan signing agent allows you this freedom. Not only are you providing an essential service that helps people with significant life events -- like buying homes or setting up businesses -- but you're also setting your financial terms. Your skills will always be in demand. And the best part? You can start this journey ASAP, right now, with just a click. Inside this must-have guide to starting your own notary public, you will discover: • A 101 lesson on what it takes to become a notary public and loan signing agent, and how it's more straightforward than you think. • State-specific tips: every state has its quirks. This guide breaks down the rules for all 50 states so you're never left guessing! • How to set up a shop you'll be excited to work at - whether it's a home office or a rented space, we guide you through the set-up process! • Killer marketing hacks - don't just be a notary; be the go-to notary in your area! These marketing tips will make you ...

Genre: Business & Money [f] [x]
Length: 139 Pages (464 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

How to Lose Weight and stay Healthy for Women over 50: Unlock the secret to successful weight loss in your 50s and beyond, all whtout the hassle of ... by Nora Arman 5.0 Stars (2 Reviews)    Price verified 8 hours ago

Embrace the golden age of your life: Unlock the secrets to successful weight loss in your 50s and beyond, all without the hassle of restrictive diets. Are you overwhelmed by complicated meal plans that don't work? Are you feeling demotivated after trying numerous weight loss strategies, fearing that age is taking a toll on your metabolism? Do you wish for a weight loss guide that truly understands the unique needs of women over 50? Yes, the changed metabolic realities of the 50s might seem intimidating, but that shouldn't stop you from achieving your dream physique. Losing weight after fifty is not impossible; you can still look and feel fabulous by embracing a well-structured, easy-to-follow meal-prepping strategy tailored exclusively for you. With the proper guidance, you can finally shun diet fads and restrictive regimens that have kept you on the weight loss roller coaster for years. Upscale your wellness journey by embracing the benefits of efficient meal prepping as you step into your best years yet. Prepare to explore: • The definitive guide to boost your metabolism after 50, making weight loss an enjoyable journey. • The scientific yet simple meal-prepping strategies that fit perfectly into your schedule and lift the burden of mealtime decision-making. • Discover proven palate-pleasing recipes designed to balance vital nutrients required explicitly for women over 50. • A step-by-step guide blending flexibility, simplicity, and effectiveness into a meal prep plan that supercharges your weight loss journey. • How to navigate social events and eating-out scenarios while keeping your meal prep plan on track. • The power of efficient grocery shopping and kitchen organization techniques to streamline your meal preparation process. • The truth about weight plateaus and how to successfully overcome them with the proper modifications in your meal plan. • The essential link between quality sleep, meal timing, and weight loss. • Tips ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 161 Pages (1,920 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Healing Through Nature: Mindful Practices for Emotional Healing by Edward Chalk 5.0 Stars (1 Review)    Price verified 4 hours ago

In a modern world that often feels disconnected and fast-paced, Healing Through Nature offers a journey back to the tranquility and wisdom of the natural world. This book is your guide to rediscovering the peace and emotional clarity that nature so generously provides. Through mindful practices and meditative exercises, this book reveals how to: • Embrace the calming presence of nature to soothe stress. • Develop a meaningful connection with the environment. • Use the natural world to foster emotional healing. Whether you're navigating the challenges of modern life or simply seeking a deeper connection with the natural world, Healing Through Nature offers the insights and tools to create a more harmonious and balanced life.

Genre: Self-Help [f] [x]
Length: 185 Pages (14,115 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Generation of Anxiety: Understanding and Overcoming Modern Mental Struggle by Dr. Alexis Mitchell 5.0 Stars (1 Review)    Price verified 4 hours ago

Do you feel constantly overwhelmed by the demands of modern life? Have you ever wondered why anxiety seems so prevalent today? Exposing the Mysteries Behind Our Current Mental Health Crisis In an era characterized by rapid technological advancements and societal pressures, anxiety has become an ever-present companion for many. "The Generation of Anxiety" explores how genetics, environment, and the digital age interact to build our mental health landscape as it digs deeper into the roots of this ubiquitous problem. Discover how the genetic legacies of our ancestors influence our vulnerability to anxiety and examine the complex interplay between our genetic makeup and our environment. Through compelling personal narratives, such as the story of young Adeline, and rigorous scientific analysis, this book offers a comprehensive understanding of how early experiences and environmental factors contribute to the development of anxiety disorders. What You Will Learn: - Genetic Influences: Gain insights into the hereditary factors predisposing some individuals to anxiety. - Environmental Impact: Investigate how modern lifestyles, parenting practices, and societal changes impact our mental well-being. - Digital Age Challenges: Assess the significant effects of smartphones and social media on mental health and discover ways to mitigate their impact. - Children and Youth in the Digital Age: Understand the unique challenges children face growing up in a digital world and their effects on mental health. - Practical Strategies: Learn effective approaches for managing anxiety tailored to parents, policymakers, and communities. Interactive Elements: - Self-Reflection Questions: At the end of each chapter, ask thought-provoking questions to help readers reflect on and relate the content to their own lives. - Exercises: Participate in practical exercises designed to reinforce learning and provide actionable steps for managing anxiety. Why This Book? - Holistic Approach: Combines ...

Genre: Parenting & Relationships [f] [x]
Length: 196 Pages (321 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Secrets of Sustainable Leadership: A Holistic Approach to Quality Management & Leadership by Catarina Malmrot 4.7 Stars (5 Reviews)    Price verified one minute ago

Imagine unlocking the secrets to life-changing sustainable leadership. What would it feel like to transform how you manage, lead, and energize your team? Visualize propelling your organization into realms of efficiency and well-being you once thought impossible. In Secrets of Sustainable Leadership: A Holistic Approach to Quality Management and Leadership, Catarina Malmrot shows you how. Born from the relentless pursuit of excellence and a deep dive into the Nordic way of leading, this book is a revolutionary leadership guide. Catarina Malmrot, with her unparalleled expertise and astounding academic achievements, distills decades of experience into actionable insights for leaders to implement in the workplace. Why struggle through leadership challenges and risk burnout when sustainability is within reach? Dive into the pages of this transformative book and discover: • The Nordic Difference: Unearth the secrets of Scandinavian efficiency, creativity, well-being, and progress. Learn how these elements fuse to form an effective and truly inspiring leadership style. • Leadership That Heals: Say goodbye to burnout and hello to balance. Catarina reveals practical strategies for leading compassionately, ensuring you and your team remain vigorous and vibrant. • Conflict Resolution Through Cultural Understanding: Navigate the complexities of global business with ease. Learn effective tools for preemptively resolving workplace conflicts and turning potential obstacles into opportunities for growth. • Quality and Efficiency Reinvented: Elevate your team's performance by mastering the art of departmental synergy. With Catarina's guidance, watch as improved communication and collaboration translate into unparalleled quality and efficiency. This enlightening book is a journey to the heart of sustainable leadership. It's about becoming a leader who flourishes by fostering an environment where employees are productive and truly happy. For anyone looking to thrive ...

Genre: Business & Money [f] [x]
Length: 222 Pages (7,022 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

History of Scotland: An Enthralling Overview of Important Events and Figures (Europe) by Billy Wellman 5.0 Stars (3 Reviews)    Price verified 7 minutes ago

The History of Scotland -- The Tiny Nation That Changed the World! Do you know the whole story of Scotland? Journey through the rich heritage of a nation that has significantly shaped the world in this enthralling history book. Discover the fascinating events and iconic figures that have made Scotland a beacon of culture, innovation, and resilience. Here is just a glimpse of what you will find in this book: • ?? Ancient Beginnings: Who were the first people to call Scotland home? Explore the enigmatic ruins of Skara Brae and the dawn of Scottish civilization. • ?? Clash of Cultures: Delve into the interactions between the ancient Romans and the fierce inhabitants of Caledonia. What secrets do these early encounters hold? • ? Formation of a Kingdom: Understand the pivotal connections between the Picts and the Gaels in creating the Kingdom of Alba. • ? Regal Lineages: From Kenneth I to Mary, Queen of Scots, meet the kings and queens who defined Scottish royalty. • ? Religious Revolutions: How did the Church of Scotland come to be, and what is Presbyterianism? Learn about John Knox's influence and the short-lived dominance of the Kirk. • ?? Highland Feuds and Heroes: Witness the bloody clan feuds and the indomitable spirit of the Highlanders. • ?Union with England: Explore the controversial union with England and its lasting impacts on Scottish identity. • ?? Historic Tragedies: The haunting massacre of Glencoe -- what really happened on that fateful night? • ? Jacobite Uprisings: Follow Bonnie Prince Charlie's dramatic and romantic quest to reclaim the British throne. • ?? Scotland's Industrial Spark: Discover how Scottish ingenuity helped ignite the Industrial Revolution. • ? Philosophers and Economists: Get to know the brilliant minds of Francis Hutcheson, Lord Kames, David Hume, and Adam Smith, who laid the foundations for modern capitalism, history, and philosophy. This meticulously researched book provides a comprehensive look ...

Genre: History [f] [x]
Length: 110 Pages (7,166 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

DIABETIC COOKBOOK FOR BEGINNERS AND SENIORS 2024: 2500+ Days of Quick and Easy Low-Carb Recipes to Manage Type 1 and Type 2 Diabetes | 8-Week Meal ... by Dr. Hayley Bush Price verified 5 hours ago

Diabetic Cookbook for Beginners And Seniors 2024 Are you struggling to find delicious, easy-to-make recipes that help manage your diabetes without sacrificing taste? Introducing the "Diabetic Cookbook for Beginners And Seniors 2024" -- your ultimate guide to navigating the complexities of a diabetic diet while enjoying every bite. This book is designed specifically for seniors and beginners, making diabetes management simpler and more enjoyable. Why Choose This Cookbook? • ? Healthy, Delicious Recipes: Enjoy a variety of low-sugar, low-fat, and low-calorie recipes tailored for Pre-Diabetes and Type 2 Diabetes. Each recipe is crafted to balance flavor and nutrition, proving that healthy eating can be both satisfying and delicious. • ? Full-Color Images: Visualize your meals with stunning full-color images that accompany every recipe. These vibrant photos will inspire you to try new dishes and make healthy eating more appealing. • ?? Ready-to-Make Meals: Save time with quick and easy recipes designed for busy lives. Our cookbook features straightforward, step-by-step instructions that make cooking a breeze, even for those new to the kitchen. • ? Comprehensive Nutritional Guidance: Learn about the best foods to include in your diet and which to avoid. Our science-based food list and nutritional tips help you make informed choices and manage your blood sugar levels effectively. • ? Balanced Meal Plans:Take the guesswork out of meal planning with our meticulously crafted 14-day meal plan. This plan ensures you get the right balance of nutrients to support your health goals and maintain stable blood sugar levels. Bonuses: • ?? 14-Day Meal Plan: Jumpstart your healthy eating routine with a comprehensive 14-day meal plan, providing you with well-balanced and delicious meals every day. • ? Health Benefits Guide: Gain insights into how each recipe supports your overall health, from lowering blood sugar levels to boosting heart health and improving ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 156 Pages (5,566 KB)
Lending: Not Enabled
Added: Jun 12th, 2024

NO BODA BODA: THE UNUSUAL JOURNEYS OF INDER JIT SINGH by INDER JIT SINGH 4.5 Stars (4 Reviews)    Price verified 10 hours ago

A Travel Biography spanning three decades and four continentsAlthough born into a sikh family in India, Inder Jit Singh by virtue of growing up as an army brat, schooled and travelled in almost every other region of India except the Punjab, the sikh homeland. Soldiers of the Indian army, including the Assam Rifles were often his companions. The schooling in north east india saw him in the company of classmates who hailed from tribal communities there and all of this coupled with the military history of such places as Kohima and Imphal, ingrained in him a love for travel, adventure, other peoples, grography and discovery and military history. This later led to Singh's professional interest in these subjects, enough to make a career out of them. Training the military, or corporate executives in the himalayan outdoors, school and collegiate audiences and discerning travellers from America, Australia and the United Kingdom as well were all part of his profession as one of the handful of pioneers in the field of adventure tourism in India from the early 80's. He became a pioneer of eco tourism and was recognised internationally for this in the mid 90's. Anyone interested in reading with humour and insight through a traveller's eye, about the vast breadth and cross cultural mosaic of India which few Indians know of, as well as adventure ,in the African and South American continent especially on horseback, would enjoy this book. Also revealed are Singh's insights along with contributing author Jayanta Deva Ranade, on thye emerging Great Game viz a viz China, for the himalayan regions where he travelled, shows the Chinese hand of the CCP. The adventure sports covered in the book include, himalayan high altutude treks, himalayan white water rafting, jungle safaris, horseback journeys, anthropological discovery, and polo plus holidays, a unique sporting holiday concept he promoted since the mid 90's in multiple continents. In 1995 he took his experience and concepts to ...

Genre: Sports & Outdoors [f] [x]
Length: 577 Pages (323,145 KB)
Lending: Not Enabled
Added: Jun 12th, 2024

Sustainable Gardening Solutions: The Ultimate Guidebook to Cultivating a Bountiful Food Forest and Achieving Self Sufficiency in Your Own Backyard by Willie C Purvis Price verified 5 hours ago

Are you ready to transform your backyard into a lush oasis of sustainable abundance? Look no further than "Sustainable Gardening Solutions: The Ultimate Guidebook to Cultivating a Bountiful Food Forest and Achieving Self Sufficiency in Your Own Backyard." This comprehensive and insightful book is your key to unlocking the secrets of successful gardening practices that not only nourish your body but also nurture the planet. Picture this: stepping outside your door to a vibrant food forest teeming with a cornucopia of fresh fruits, vegetables, and herbs, all grown with environmentally friendly methods that promote biodiversity and conservation. With this guidebook in hand, you will learn the essential techniques for creating and maintaining your own self-sufficient garden paradise, where every harvest is a testament to the power of sustainable living. Discover the joy of cultivating your own organic produce, no from harmful chemicals and pesticides, and savor the incomparable flavor of homegrown goodness. Say goodbye to grocery store trips for wilted, tasteless greens, and hello to a bounty of nutritious delights right at your fingertips. Imagine the satisfaction of knowing exactly where your food comes from and the pride of reducing your carbon footprint with each delicious meal. But this book is more than just a practical manual - it's a manifesto for a greener, healthier future. Dive deep into the principles of permaculture, companion planting, and water conservation, and witness the transformative impact of sustainable gardening on your life and the world around you. Feel the sense of empowerment that comes from taking control of your food supply and living in harmony with nature's rhythms. Whether you're a seasoned gardener looking to expand your skills or a novice eager to embark on a new green journey, "Sustainable Gardening Solutions" offers a wealth of knowledge, inspiration, and guidance to help you achieve your self-sufficiency dreams. Let this book be ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 132 Pages (14,956 KB)
Lending: Not Enabled
Added: Jun 12th, 2024
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