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Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ (Martial Arts - MMA, Mixed Martial Arts, Grappling, Brazilian Jiu Jitsu) by Jeff McCall 3.9 Stars (121 Reviews)    Price verified 7 hours ago

3rd Edition Just Released! No Increase In Cost! Limited Time Offer At This Price! Getting started in Brazilian jiu jitsu can be daunting. But training martial arts is one of the most beneficial things I've ever done, mentally and physically, but getting over the beginner's hump was where a chunk of those benefits come from. Thankfully the Internet now allows us to learn more easily from those who came before us. Here is what you will learn in Beginning Brazilian Jiu-Jitsu: The Ultimate Guide • What is Brazilian Jiu Jitsu? (An Introduction) • Why Train BJJ? • What should I look for in a good BJJ gym? • What happens in a typical BJJ class? • Is BJJ right for Women? • How should I wash my gi? • How often should I train BJJ, as a beginner? • Is BJJ just a sport, or will it teach me self-defence? • I'm really out of shape: Do I need to get fitter before starting BJJ? • What are the belt ranks in BJJ? • I'm getting frustrated with my lack of progress: how can I overcome this? • I get tired quickly when sparring: what can I do? • I'm scared of sparring what should I do? • How do I avoid injuries in BJJ? • I'm worried about getting cauliflower ear. How do I avoid it? • Some basic techniques that can be used in both BJJ and MMA (with videos) • A Guide To Rolling (Sparring) • A full guide to competing in your first BJJ Competition • Returning from an Injury • Why do so many students stop training? And how to stop it from being you • Effective Beginner BJJ Techniques (with Videos) • And much much more Would You Like To Know More? Download and begin your Brazilian Jiu-Jitsu journey. Scroll to the top of the page and select the buy button. Product Tags: brazilian jiu-jitsu, brazilian jiu jitsu, jiu jitsu, gracie jiu jitsu, bjj, vale tudo, royce gracie, judo, mma, mixed martial arts, ufc, jujitsu, ...

Genre: Sports & Outdoors [x]
Length: 74 Pages (1,413 KB)
Lending: Not Enabled
Added: May 23rd, 2024

Make-Ahead Camping Cookbook: Easy Camping Recipes to Prep at Home and Cook at the Campsite (Camp Cooking) by Louise Davidson (The Cookbook Publisher) 4.3 Stars (36 Reviews)    Price verified 7 hours ago

Say goodbye to messy camping cooking and say hello to effortless outdoor cooking with these easy make-ahead recipes you can prep and start at home and finish once you've set up your campsite and have the campfire going! Download FREE with Kindle Unlimited! Camping is a lot of fun and so is campfire cooking. However, if you've spent the day enjoying all the majestic sights nature has to offer, don't you just want to set up the campsite and rest instead of having to prep meals and cook? And sure, it may seem less stressful to just buy prepared foods for your camping trip, but this brand-new make-ahead camping cookbook by Louise Davidson will be your key to easy and quick camp cooking. The recipes' directions are divided into two sections so you know which steps you can do at home and what's left to do when you reach the campsite. There's plenty of different easy meal, snack, vegetarian, and dessert recipes you can choose from to try that will be enjoyed by every member of the family. Inside, you'll find: • The basics of outdoor and the equipment and utensils needed for camp cooking • Useful tips on making your food taste even better while on the road and at the campsite • Food prep and safety tips and guidelines • Useful information on different cooking methods for campsite cooking including grilling, foil packets, and Dutch oven cooking • 100 recipes for easy make-ahead camping recipes from breakfast to dessert This cookbook features recipes such as: BREAKFAST • Fluffy Pancakes • Breakfast Burritos • French Toast • Berries and Flaxseed Yogurt Breakfast Parfaits SOUP AND STEW • Vegetable Stew with Beans • Beef Stew with Garlic • Minestrone Soup • Sausage and Bean Soup PASTA AND RICE • Herb Brown Rice Pilaf • Pasta Primavera • One-Pot Pasta with Garlic • Chicken Fried Rice CHICKEN AND TURKEY • Chicken Fajitas Foil Packets • Parsley Lemon Grilled Chicken Tacos • Chicken Stew in Foil Packets • ...

Genre: Sports & Outdoors [x]
Length: 169 Pages (5,113 KB)
Lending: Not Enabled
Added: May 23rd, 2024

Camping Dessert Cookbook: Quick and Easy Dessert Recipes to Make at the Campsite (Camp Cooking) by Louise Davidson (The Cookbook Publisher) 4.4 Stars (27 Reviews)    Price verified 8 hours ago

Nothing says camping better than sitting around the campfire sharing stories and eating the most delightful sweets after a day full of activities Download FREE with Kindle Unlimited Summer! How we look forward to these long, sunny days, and getting outside with our friends and loved ones. For those of us who like to go camping, food is a big part of that experience. We'll grill and barbecue, enjoy a huge variety of fresh fruit and salads, and then it's time for dessert! In this book, we're sharing 50 of our favorite camping dessert recipes with you. Some are classics that you'll at least have heard of, even if you haven't tried them yet. Others are clever (and delicious) hacks that might surprise you. There's something for everyone - sweets for the kids, like Moose Farts and Worms and Dirt and some more refined choices for the adults, like our recipe for Grilled Apples with Gouda. We know there will be different sorts of days, weather-wise, and so we're offering recipes to prepare around the campfire, many of which also work just fine on the cookstove. We have a selection of Dutch oven and cast iron skillet recipes. No fire? No problem. Try some of our cold and fresh options, like Watermelon Pizza, and Creamy Orange Salad. Inside this book, you'll find: ? Tips to make your trip a memorably sweet one including: ? what to plan ahead, ? clever hacks you can use to make cooking in the great outdoors easier and worry-free, ? being environmentally friendly, and ? safety around the campsite and cooking outdoors 50 dessert ideas to suit everyone's taste including: ? Delightful banana boat recipes such as the Choco Caramel Banana Boats and the Cherries & Cream Banana Boats ? Tasty campfire and foil dessert recipes such as the Campfire Apple Cinnamon Skewers and the Upside-Down Cake Foil Packets ? Luscious S'More recipes like the Peanut Butter Cup S'mores and the Strawberry Banana S'mores ? Easy and wholesome Dutch oven dessert recipes such ...

Genre: Sports & Outdoors [x]
Length: 94 Pages (2,896 KB)
Lending: Not Enabled
Added: May 23rd, 2024

5 Ingredient Camping Cookbook: Foil Packet – Grilling – Campfire Cooking – Dutch Oven (Camp Cooking) by Louise Davidson (The Cookbook Publisher) 4.3 Stars (68 Reviews)    Price verified one hour ago

Prepare quick and easy, healthy, and delicious 5-ingredient recipes on next camping trip that goes beyond hot dogs and marshmallows! Download FREE with Kindle Unlimited For many people, food cooked outdoors tastes much better than stove-cooked food. This cookbook offers a great collection of inspiring recipes that can transform your camp eating experience. Then camping can be more about making the best of your natural surroundings, away from the busy hustle of daily life. Without a doubt, camping is all about having some leisure time and enjoying fun activities, kicking back, and relaxing. With these 50 camping recipes using four different cooking methods: foil packets, Dutch oven, campfire cooking, and grilling, you will be able to serve breakfast, lunch, dinner, or even dessert while camping - with zero fuss. This cookbook helps you pursue fun activities and forget about cooking and cleaning duties, while enjoying tasty and fuss-free meals that keep everyone happy and satisfied. Camping and cooking on an open fire are some of the best life experiences you can have together. Using fresh, local, and readily available ingredients you can wake up and try perfect pancake recipes for breakfast, or you can make fresh kebabs after hiking, or you can cook fish, like salmon or shrimps, in just a few minutes to enjoy around a cozy outdoor fire. This cookbook covers some basic tips and tricks on pre-preparing a few things to make campsite cooking even easier and more enjoyable. Just bring the right tools like skillets and pans from home, and you will be able to sit back, relax, and enjoy time with your family. The basic aim of the book is to provide you with fifty 5-ingredient recipes that are not only easy to make but also healthy and delicious. Don't just roast weenies! Inside, you'll find: ? Camping basics: what to bring, cooking at the campsite and prepping before your trip, safety around the campfire, tips and tricks and campsite cooking ...

Genre: Sports & Outdoors [x]
Length: 122 Pages (2,955 KB)
Lending: Not Enabled
Added: May 23rd, 2024

The Adventurer's Guide to Living a Happy Life: 63 Simple Tips to Add Happiness to Your Life Each and Every Day by Matt Mosteller 3.7 Stars (22 Reviews)    Price verified 30 minutes ago

The Adventurer's Guide to Living a Happy Life is a no-nonsense, straightforward collection of tips that will guide you forward on your journey to a happy life. Leave it to Powder Matt, coach, executive, family man, lover of life, and outdoor adventurer to provide simple tips that you can easily use to enhance your own life. Distilled from his own vast knowledge and experience, from heart-pounding adventures to walking in his local park to preparing and training for one of the world's toughest adventure races, or his harrowing, life-changing experience of surviving a grizzly attack, he boils down what has worked for him into this easy-to-read guide consisting of sixty-three simple tips to add happiness to your life each and every day. This book will help you to: • Stick to adding happiness to your life each and every day • Take stock daily and become aware of your actions • Focus on positive action that creates a ripple effect • Stay motivated, focused, and refreshed • Celebrate the small successes daily • Believe that you will feel happier every day!

Genre: Sports & Outdoors [x]
Length: 57 Pages (2,594 KB)
Lending: Not Enabled
Added: May 23rd, 2024

824 by P J G Robbins 4.2 Stars (397 Reviews)    Price verified 11 hours ago

This is the story of a man who hated running as a child but ended up completing the Marathon des Sables. It follows my training from the first tentative steps, through my first marathon attempt, to a blow by blow account of the crushing lows and soaring highs of my time in the desert. This memoir is an expression and an explanation of my unlikely love affair with running.

Genre: Sports & Outdoors [x]
Length: 150 Pages (426 KB)
Lending: Not Enabled
Added: May 23rd, 2024

The Part-Time Adventurer by Colby Farrow 4.2 Stars (23 Reviews)    Price verified 10 hours ago

Join the author on a thrilling journey across some of the most breathtaking outdoor and wilderness areas in 'The Part-Time Adventurer'. This gripping non-fiction book takes you on a wild ride as the author, an average outdoor enthusiast, explores the wilderness, sharing his triumphs, pitfalls, and valuable lessons learned along the way. From dodging alligators in the swamps to rappelling through slot canyons in Utah, you'll feel like you're right there with the author on his exciting outdoor escapades. Experience iconic hikes like "The Subway," "Syncline Loop," "The Narrows," and "Hanging Lake" through his eyes, and discover hidden gems in National Parks like Zion and Canyonlands that most tourists miss. But it's not just about the adventures - 'The Part-Time Adventurer' also provides insider tips and detailed accounts of planning, packing, and safety for overnight wilderness trips. You'll learn from the author's experiences, both the highs and the lows, as he adjusts to unexpected events and overcomes obstacles on his journies. If you're looking for an informative and captivating read that will inspire your inner adventurer, 'The Part-Time Adventurer' is the perfect choice. Get your copy today and let the journey begin! Excerpt #1 We enjoyed a hot, fresh, and delicious dinner in the middle of nowhere that night. It is not often that I am as content as I was then; sitting in the middle of a swamp with a group of friends, miles away from civilization, frying fresh frog legs and fish filets, learning new wilderness skills, and having added to my knowledge of kayak camping in the swamp. Thankfully, my pessimistic opinion about catching food for dinner was proven wrong. That evening my mind wondered about what the right way is to plan for, execute, and safely enjoy a wilderness trip: if I plan on catching or hunting for my meal on the next trip rather than packing food, but end up getting skunked, the results of that failure would be uncomfortable, yet I'd ...

Genre: Sports & Outdoors [x]
Length: 197 Pages (13,326 KB)
Lending: Not Enabled
Added: May 23rd, 2024
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