Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners: Includes Plans For Weight Loss, Balance, Strength and Posture. (Fun ... by Luna Light (174 Reviews)    Price verified 4 hours ago

? This book includes 101+ Video Lessons and 4 COMPLETELY FREE EBOOKS. Find out how to download them inside the book ? Stop wasting time and money trying to figure out everything yourself and master your health and body once and for all. Do you want to stop feeling tired and have more energy in your life? Forget the gym, because this book will help you achieve a healthy and slim body and regain your energy right from the comfort of your own home! This is the ONLY WALL PILATES BOOK you need ? Inside this book, you will find over 56 BEAUTIFUL ILLUSTRATIONS designed by a teacher with certification from the National Pilates Certification Program (NPCP) so you can achieve your dream body and gain a new calm mind through the power of Pilates! THIS BOOK IS FOR YOU IF: ? you no longer want to spend money on expensive gym memberships ? you don't want to buy expensive, bulky Pilates equipment or pay for expensive classes anymore ? you don't want to subscribe to expensive online apps or websites that don't work ? you don't want to waste to driving to and from crowded gyms ? you want to train whenever you want from the comfort of your home ? you are looking for SAFE, EFFECTIVE, CERTIFIED EXERCISES that are so simple to do all you need is to turn to a page to fully understand how to do the correct movements, without risking injuries ? you want to improve your body without feeling stressed out WARNING: All the other Wall Pilates books on Amazon have generic, non-instructor reviewed exercises, and are potentially unsafe. A lot of them include incorrect poses, mis-matched pictures and potentially harmful movements without review from a certified instructor. Our exercises are easy to do and DO NOT require prior knowledge. All exercises have been reviewed by an instructor from the National Pilates Certification Program (NPCP). Click on "BUY NOW" now and have this complete guide conveniently shipped to your home! 4 FREE Bonuses: ? The "Pilates Body" Nutrition Guide ? 28 ...

Genre: Sports & Outdoors

Here's the Science: Theorem for Replacing Uphill Riding with Driving for Endurance Conditioning: as Published in "Conditioning the Gaited Horse for ... by nancy morgan reed (1 Review)    Price verified 15 hours ago

The question is often posed: do you need hills to condition a horse for endurance riding? There has been a suggestion that having your horse "drive" will simulate hills. I don't believe there is science to back up this speculation, it sounds good but I think is quite impractical for most people and may not actually work. There is science to test if this is true or not. In this short article, Nancy Morgan Reed works with a mechanical engineer to find the solution using math, physics and a bit of trigonometry. The solution may be surprising, but it often is when we apply real math to a situation most normally evaluated anecdotally.

Genre: Sports & Outdoors